Podcasts about Kauppi

In this episode, LMFT Martha Kauppi, sits down with Eli to explore polyamory from a systemic therapist's perspective. Martha is a therapist, author, speaker, and educator specializing in complex relational therapy, sex issues, and alternative family structures.

Minna Kauppi is one of the greatest orienteering runners of all time. In fact she is a nine-time world champion! This past wekend she won the Bodom Trail 21km in Finland. Was this her comeback? How does she train? Will she take the golden ticket and go to the final at Fyri in September? Let's find out.Support the show

Martha Kauppi has rejoined us today to talk about coming out of the closet and how it relates in particular to the intersection of our professional and personal lives. For those who are just meeting her, Martha is a therapist, author, speaker, and educator specializing in complex relational therapy, sex issues, and alternative family structures. She trains therapists all over the world to work more effectively with a broad range of sex issues, and with clients who are in open relationships. She is the author of the groundbreaking new book Polyamory: A Clinical Toolkit for Therapists (and Their Clients). Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORYGet 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORYThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Veera Kauppi och Eliska Krupnova är inte bara de två som senast fått världens bästa spelare-utmärkelsen, de representerar också de två bästa lagen i Sverige på damsidan sett till de senaste åren, Thorengruppen och Pixbo Wallenstam. Förra säsongen möttes de både i finalen av Svenska Cupen och SM-slutspelet, och Thorengruppen vann båda. Hur kommer det att gå i toppen i år? Vilka är de främsta utmanarna, och hur kommer det gå för nykomlingarna Åkersberga och Kalmarsund? Det och mycket mer spekuleras det om i avsnittet. Hosted on Acast. See acast.com/privacy for more information.

Monesti luullaan, että huipulle päästäkseen urheilijana pitäisi olla tietynlainen, mutta se ei ole totta! Minna Kauppi ei suostunut urheilu-urallaan boxiin, vaan teki asiat omalla tavallaan ja siksi menestyi (vaikka hän ei suosittelekaan tekemään asioita samalla tavalla kuin hän

Most of us know something about reproductive health yet almost nobody knows anything about pleasure. Pleasure is frequently associated with sex and like sex, it's an uncomfortable subject to discuss for a lot of people. But it is so much more than that. In this episode, we cover some of the reasons why we don't experience pleasure in our lives and how to work through these complexities of sexual desire in your relationships as Martha Kauppi creates a safe learning environment for this delicate subject. Martha Kauppi is a marriage and family therapist, educator, author, speaker, and AASECT-certified sex therapist and supervisor. She has a lifelong career in health and sexuality and is a senior trainer of the Developmental Model of Couples Therapy. Martha trains therapists all over the world to work more effectively with relational intimacy challenges and sex issues. She is the author of the groundbreaking new book Polyamory: A Clinical Toolkit for Therapists (and Their Clients). (Self-help manual for Strong emotional intimacy.) Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 5:04 Martha's desire to educate therapists about sex issues. 14:13 How to enter a space where desire could flourish without feeling stuck in it. 17:17 How multiple systems work together and align in order for desire to happen and thrive. 23:01 Creating a safe haven for creative curiosity, flexibility, and connection. 35:35 Scheduled sex versus goal-oriented sex. 37:49 Some helpful resources to learn more about sexual desires. Mentioned Handling Sexual Challenges Like A Rockstar Polyamory: A Clinical Toolkit for Therapists (and Their Clients) (*Amazon Affiliate link) (book) ERP 287: How To Engage in the Art of Giving and Receiving: Using the Wheel of Consent — An Interview with Dr. Betty Martin Connect with Martha Kauppi Websites: instituteforrelationalintimacy.com Facebook: facebook.com/martha.kauppi LinkedIn: linkedin.com/company/institute-for-relational-intimacy YouTube: youtube.com/c/MarthaKauppiLMFTIRI Instagram: instagram.com/martha_kauppi Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

The break room inside of Taste of Rondo Bar and Grill overlooks a well-traveled portion of Interstate 94 in St. Paul. An estimated 160,000 vehicles per day travel the stretch of I-94 between Minneapolis and St. Paul, according to the Minnesota Department of Transportation. As the cars sped past on a recent weeknight, Robin Hickman-Winfield and her husband Steven Winfield wondered how many of those travelers know about the history of Rondo. “Just imagine,” Robin said. “Our homes and businesses again.” Nicole Neri for MPR News Robin Hickman-Winfield and Steve Winfield talk about their memories of the Rondo neighborhood before the construction of I-94 and their hopes for the area's future at Taste of Rondo Bar and Grill earlier this month. The walls of the restaurant are lined with black and white photos depicting past generations of Black families enjoying life in Rondo. Pictures of members of Robin's own family also adorn the menu. "This is my father, Bobby Hickman and uncle Gordon Parks," Robin said, using her finger to point them each out.  Nicole Neri for MPR News Robin Hickman-Winfield points to an image of her family members, including her uncle Gordon Parks, on the menu at Taste of Rondo Bar and Grill on March 3. Bobby Hickman was a community activist and educator and Gordon Parks was a renowned photojournalist and artist whose works highlighted the Rondo neighborhood.  When she first saw the menu, “I just boo-hooed,” Robin said. “We are Rondo.” Named for an early settler, Rondo Avenue was the heart of the largest Black community in St. Paul from the 1930s through the 1950s. The surrounding neighborhood stretched into today's Summit-University neighborhood and north to University Avenue. There are many stories of generations of Black families that prospered even with the challenges that came from building I-94, Robin explained. But 1,000 or so family homes and businesses were demolished to make room for the highway and the effects linger in lost opportunities to build generational wealth. “I am taking my rightful place in reclaiming what was stolen from us,” Robin said. Robin and her husband Steven are spreading the word anywhere they can about an idea called the Land Bridge. The goal is to reconnect the vibrant community that was split in two by the construction of I-94 from 1956 to 1968. The bridge would serve as a cap over the part of the highway that encompasses what used to be the entire Rondo neighborhood.  Steven has fond childhood memories from the old neighborhood. "Whether it was here or on the other side of University, Frogtown or wherever, people were just close and cared about each other," Steven said.  When Steven was growing up in St. Paul's Rondo neighborhood in the ‘50s and ‘60s, it was as if I-94 was growing along with him.  It started as a giant hole in the ground Winfield and his baseball teammates would run through during practice. "That's one of my fondest memories is wondering ‘What is this hole they are digging here?'" The new east to west interstate highway would eventually connect people all over the region, but for Steven Winfield's family and many other Black families, it meant their homes were chosen by the government to be demolished. Derek Montgomery for MPR News An aerial view of St. Paul's Rondo neighborhood on Monday. The Winfield name would go on to become part of baseball history as Steven and his brother Dave grew up to play professionally. Dave was inducted into Major League Baseball's Hall of Fame in 2001. ReConnect Rondo — The Land Bridge Courtesy of ReConnect Rondo A rendering for the Land Bridge, and idea which would attempt to connect the Rondo community that was split in two by the construction of I-94. “Now is the moment,” says Keith Baker. “We will not be in this moment again.” Baker is the executive director of ReConnect Rondo, the advocacy organization that has been studying and planning the Land Bridge idea for more than five years. Baker secured $6 million from the state last year to continue developing the idea and say the descendants and current residents of Rondo should be at the center of planning the project and what is built on top of that land bridge. ”To generate the economic opportunities that stay within the community for wealth-building," Baker said. MnDOT has been working on a project called Rethinking I-94 since 2016. The goal is to make needed repairs to the aging infrastructure, while creating methods to reduce further harms caused by the freeway. Metro deputy district engineer Sheila Kauppi said the aftermath of the murder of George Floyd in 2020 represented another moment to reflect and listen. “It has pivoted from where we were in 2016 to where we are now,” Kauppi said. “We listened to a lot of people, we learned a lot about the community.” Kauppi said MnDOT does not currently have funding for anything beyond the most needed repairs to maintain the infrastructure that already exists along the entire 15-mile stretch of the project between the Twin Cities. It encompasses the stretch of I-94 between Broadway Avenue in Minneapolis and Highway 61 in St. Paul. Derek Montgomery for MPR News Interstate 94 runs through the Rondo neighborhood with a view toward St. Paul near the Chatsworth Street North pedestrian bridge on Monday. Kauppi said MnDOT is in the process of gathering public input to consider any proposed project alternatives and plans to have some initial plans ready to release in late summer. The next steps for I-94 will take 15 to 20 years to implement. “We are making a long-term effort to engage with communities, making sure we are making decisions with the community context that we have,” Kauppi said. “Recognizing cities and counties have built economies around the I-94 corridor.” MnDOT has about a dozen examples of highway caps and buildings over highways including Target Field, Lowry tunnel in Minneapolis and Superior Street Bridge-Cap in Duluth. Baker said the land bridge across the Rondo community would rely on a combination of public and private funds, and could cost more than $450 million to complete. “So, you can see, the land bridge is just simply the tool for catalytic economic benefits,” Baker said. “Housing benefits, open park space benefits, all of the amenities that we know improve quality of life.”  Our Streets — Twin Cities Boulevard Courtesy of Our Streets A rendering of Twin Cities Boulevard, an idea that would replace a stretch of I-94 with various modes of travel. Another alternative proposal for I-94 emerged this year that suggests ripping out the entire stretch of the highway MnDOT is considering and replacing it with various modes of travel. The idea is called Twin Cities Boulevard. The Minneapolis nonprofit Our Streets aims to make cities more easily accessible to bikers and walkers. The group's plan still includes some driving lanes, which Our Streets argues would accommodate locals who mostly use the freeway to make shorter trips. Others traveling between suburbs or through the state could use alternatives like Interstate 694. On a recent unseasonably cold evening, Our Streets transportation policy coordinator Alex Burns was knocking on doors to raise awareness about Twin Cities Boulevard. Two next-door neighbors living right next to I-94 told him they did not know big changes were even being considered. The two houses were split on the idea of a freeway-to-boulevard conversion as they looked at the renderings. Burns said the idea also would center communities along I-94 that experienced demolition along with other economic and environmental harms. “A difference we have tried to make clear is we feel like a land bridge over a reconstructed or expanded freeway, that cements I-94's harms for another half-century is an unacceptable outcome for this project,” Burns said. Keith Baker of ReConnect Rondo said Our Streets never tried to work with his organization ahead of releasing its plan. “It fails to recognize the extraordinary time we are in post-George Floyd, and the disparities that exist in the state of Minnesota,” Baker said.  MnDOT will consider both ideas. A vision of possibility Nicole Neri for MPR News Robin Hickman-Winfield and Steven Winfield talk about their memories of the Rondo neighborhood. For the Winfield's, their family stories are more than a window to the past, they are lessons for the future. “I drive around St. Paul and see representations of community Utopias,” Robin said. “Why not us?” Robin and Steven chuckled as she referenced the Black Utopia in the movie Black Panther. “I've had folks laughing talking about ‘Rondo Wakanda forever,'” Robin said. “Why not? Our children need to have that vision of possibility.” More from North Star Journey series Minnesota names Connections, struggles for inclusion What stories should we cover next? Pass the Mic

Martha Kauppi is a marriage and family therapist, educator, supervisor, and certified sex therapist who specializes in working at the intersection of sex and relational issues. She recently published the book Polyamory: A Clinical Toolkit for Therapists (and Their Clients). Kauppi joins Host Anna Lindberg Cedar, MPA, LCSW on the show today to discuss important terms for understanding consensual non-monogamy and alternative relationship structures. Together, they discuss specific therapy skills that can help individuals navigate consent in their romantic relationships, explore tensions in therapist self-disclosure, and describe how members of a marginalized community can find a better client-therapist match. This is not therapy. This is real life. Therapy For Real Life. Learn more: TherapyForRealLife.com and WorkshopsForRealLife.com

Vuoden ensimmäisenä vieraanamme on Piia-Noora Kauppi, joka johtaa Finanssiala ry:tä. Kuulemme, miten Finanssiala vaikuttaa meidän jokaisen arkeen, ja keskustelemme uteliaisuudesta ja luopumisesta. Mistä Piitu on joutunut - tai saanut - luopua? Miten omaa uteliaisuutta voi ruokkia tai suitsia? Piitu kertoo myös, miten 23-vuotiaana uskalsi hakea Euroopan parlamenttiin, nuoreen ikään liittyvistä ennakkoluuloista ja työelämän tärkeimmistä  oivalluksista. Mitä todellinen riskinotto vaatii? Miten kannattaa valita, mistä luopuu työurallaan? Jakso sisältää Anyfinin mainoksen. 

Vad är biohacking och vad skiljer en biohacker från en hälsointresserad person? Krister Kauppi är en biohacker med en stor passion för att finna sätt att må och prestera bra men också för att leva länge och väl. Han är även författare till två böcker om fasta. Under dagarna jobbar han med Framgångspodden, entreprenörskap och som IT-konsult. Krister delar sina tre bästa tips för hållbar hälsa och vi pratar även om hur man kan tänka för att byta perspektiv och bygga starka vanor.Följ Krister:https://www.instagram.com/longevity.lifestyle.hacker/https://www.masteronething.se/Podden produceras av:https://epiclivingsweden.comFölj gärna Epic Living Sweden på Facebook, Instagram och LinkedIn.Lyssna gärna även på Epic Lifestyle podden via SpotifyÖnskar dig en Epic vecka,Sophie Resaresophie@epiclivingsweden.comwww.epiclivingsweden.comSupport this show http://supporter.acast.com/epiclifestyle. See acast.com/privacy for privacy and opt-out information.

God kväll! Vi är tillbaka med ett nytt avsnitt, och med det årets första. Denna gången avhandlar vi resultat, tabelläge, utnämningen av världens bästa damspelare och de svenska herrarnas landslagstrupp som innehöll en hel del oväntade namn. Det ska sägas att denna podd spelades in innan Tobias Gustafsson fick utnämningen som den bästa spelaren på herrsidan, men det ska såklart uppmärksammas det också. Kul för Vreta och kul för Tobias! Av & med Gustaf samt Samuel Hallin. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

I avsnitt 52 är poddpanelen tillbaka med Bruno Lundberg, tränare för Endres damlag i SSL, och Mikael "Koppen" Lindqvist som är tränare för Mölndal i Herr1an. Som vanligt diskuteras aktuella ämnen inom innebandyvärlden - exempelvis Veera Kauppis kritik mot valet av VM-arena, handskakningar efter matcher, SDF-SM och den oväntade SSL-tabellen. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 175 Interview with Martha Kauppi. Martha Kauppi is a therapist, author, speaker, and educator specializing in complex relational therapy, sex issues, and alternative family structures. She trains therapists all over the world, and is the author of the groundbreaking new book “Polyamory: A Clinical Toolkit for Therapists (and Their Clients)”. Connect with Martha online at: Facebook  Instagram Linkedin YouTube If you get value out of the Loving Without Boundaries podcast, then consider becoming one of our patrons! Not only will you enjoy exclusive content made just for you, your support will also help us continue creating educational content while helping more people have a deeper understanding of consensual non-monogamy and healthy, sex positive relationships in general. https://www.patreon.com/lovingwithoutboundaries

This week we're joined with Martha Kauppi to talk about her book, as well as discussing how therapists can best serve their non-monogamous clients, some of the most important tools that help make polyamorous relationships thrive, and what to look for if you are seeking a therapist for yourself or your relationship.Martha Kauppi is a therapist, author, speaker, and educator specializing in complex relational therapy, sex issues, and alternative family structures. She trains therapists all over the world to work more effectively with a broad range of sex issues, and with clients who are in open relationships. She is the author of Polyamory: A Clinical Toolkit for Therapists (and Their Clients).If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more!This episode is sponsored by Like a Kitten. Build your own box of sexy, playful items and get 20% off with our code MULTI at LikeAKitten.com/multiThis episode is sponsored by Feeld. Download for free today with our link: multiamory.com/feeldMultiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Please send us your feedback and questions to info@multiamory.com, find us on Instagram @Multiamory_Podcast, tweet at us @Multiamory, check out our Facebook Page, visit our website Multiamory.com, or you can leave us a voicemail at 678-MULTI-05. We love to hear from our listeners and we read every message. We are a proud member of the Pleasure Podcasts network.

Tuesdays, 9 pm Eastern, 6 pm Pacific: "Leading Edge Love," host Sumati Sparks: This week, her guest is Martha Kauppi, sex therapist and relationship expert (instituteforrelationalintimacy.com). Sumati Sparks, The Open Relationship Coach, (www.SumatiSparks.com) offers coaching sessions via video conferencing or telephone. SUMATI WORKS WITH: • Professional Married or Partnered People who have little or no sexual intimacy in their long-term relationship. • Single or Divorced People who do not wish to have another traditional relationship. • Couples who want to successfully and mindfully open their relationship. • Singles & Couples who don't know where to find other non-monogamous people to meet & date. • Heterosexual as well as Queer, Lesbian, Gay, Bi, Transgender, Intersex & Questioning Persons. COMMON CHALLENGES HER CLIENT'S FACE: • Frustrated and fed up with the loss of vitality that comes from being in a relationship with no sexual intimacy. • Feeling like their partner would never go for it. • Confused, nervous and a little scared about how to open their relationship. • No idea where to meet other non-monogamous people to potentially date. • Eager and hopeful but want to do it right. WHAT SHE DOES FOR HER CLIENTS: Get CLEAR about what they want.PREPARE to ask their partner for it, then SPEAK THEIR TRUTH.Learn to serve LOVE. ACHIEVE the relationship(s) of their wildest dreams.

Martha Kauppi joins me in talking about her book, “Polyamory: A Clinical Toolkit for Therapists (and Their Clients)” which acts as an aid for therapists and serves as a self-help manual for people who are considering polyamory or encountering problems around polyamory. What is polyamory? Martha defines polyamory as an open relationship where some or all partners have agreed to have more than one romantic and/or sexual partner. Her book caters to all forms of ethical non-monogamous relationships; even the ones that might have started out rocky. Is polyamory an identity or a choice? Martha believes polyamory could be an identity for some and a choice for others. While some consider it something that they choose, others identify themselves as polyamorous because they've always known that their relationship dynamic would involve more than one intimate partner. For some, their choice could later develop to be an identity. Martha says that people choose to be polyamorous for several reasons; they could want to explore their sexuality, a kink, a fetish, or a desire discrepancy that they could not explore with their partner. To resolve the problems in their relationship and fulfill their desires at the same time, people find polyamory a logical option. The benefits of polyamory While polyamory allows someone to have multiple partners and experience different kinds of sex, it's also an opportunity to form a supportive and caring family. People develop communication skills and endurance in a polyamorous relationship, and along the way, it opens one up to personal, relational, and emotional growth. Martha's book addresses these topics and offers strategies to improve and apply these skills in and outside of the relationship. Pitfalls and how to overcome them Martha says that coercion is one of the biggest pitfalls. To avoid it, one has to figure out what they want, feel, or value beyond just the terms of polyamory or monogamy, but what they represent to their partner, and how to come to a place where they can advocate for themself. It eliminates the possibility of being pushed into saying yes but also allows one to expand their thinking and consider all options. Unlike monogamy, in polyamory, people are not subjected to choose between who to pursue. People can choose both or many and decide the dynamics of each relationship. Emotional regulation and jealousy Emotional self-regulation helps manage difficult emotions that are triggered in polyamory, such as jealousy. While co-regulation is seen often it's not always reliable. Martha emphasizes that one has to decide to manage these emotions, and then have an honest and open conversation to address things before they're revealed in a way that can't be avoided. How to make strong agreements Skills in ‘differentiation of self' aid in making strong and sustainable agreements. A strong agreement is one that all partners agree on and revisit before it's broken. It's more important to figure out how to make a strong agreement one at a time than having one at all. Martha encourages people to find a therapist who is willing to work with them to develop skills that make it possible to have a relationship that they desire. Biography: Martha Kauppi is a marriage and family therapist, educator, and AASECT-certified sex therapist and supervisor with a lifelong career in health and sexuality. Martha specializes in working at the intersection of sex and relational issues. She creates and presents educational materials that are based on theory and scientific knowledge while also being practical, effective, and immediately applicable by therapists and their clients. Resources and links: Website: https://instituteforrelationalintimacy.com/about/ Book: Polyamory: A Clinical Toolkit for Therapists (and Their Clients) – released on 15 May 2021. Available at Rowman & Littlefield, Amazon, and in UK outlets More info: Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclass Better Sex with Jessa Zimmerman https://businessinnovatorsradio.com/better-sex/ Source: https://businessinnovatorsradio.com/More info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

Martha Kauppi joins me in talking about her book, “Polyamory: A Clinical Toolkit for Therapists (and Their Clients)” which acts as an aid for therapists and serves as a self-help manual for people who are considering polyamory or encountering problems around polyamory. What is polyamory? Martha defines polyamory as an open relationship where some or all partners have agreed to have more than one romantic and/or sexual partner. Her book caters to all forms of ethical non-monogamous relationships; even the ones that might have started out rocky. Is polyamory an identity or a choice? Martha believes polyamory could be an identity for some and a choice for others. While some consider it something that they choose, others identify themselves as polyamorous because they've always known that their relationship dynamic would involve more than one intimate partner. For some, their choice could later develop to be an identity. Martha says that people choose to be polyamorous for several reasons; they could want to explore their sexuality, a kink, a fetish, or a desire discrepancy that they could not explore with their partner. To resolve the problems in their relationship and fulfill their desires at the same time, people find polyamory a logical option. The benefits of polyamory While polyamory allows someone to have multiple partners and experience different kinds of sex, it's also an opportunity to form a supportive and caring family. People develop communication skills and endurance in a polyamorous relationship, and along the way, it opens one up to personal, relational, and emotional growth. Martha's book addresses these topics and offers strategies to improve and apply these skills in and outside of the relationship. Pitfalls and how to overcome them Martha says that coercion is one of the biggest pitfalls. To avoid it, one has to figure out what they want, feel, or value beyond just the terms of polyamory or monogamy, but what they represent to their partner, and how to come to a place where they can advocate for themself. It eliminates the possibility of being pushed into saying yes but also allows one to expand their thinking and consider all options. Unlike monogamy, in polyamory, people are not subjected to choose between who to pursue. People can choose both or many and decide the dynamics of each relationship. Emotional regulation and jealousy Emotional self-regulation helps manage difficult emotions that are triggered in polyamory, such as jealousy. While co-regulation is seen often it's not always reliable. Martha emphasizes that one has to decide to manage these emotions, and then have an honest and open conversation to address things before they're revealed in a way that can't be avoided. How to make strong agreements Skills in ‘differentiation of self' aid in making strong and sustainable agreements. A strong agreement is one that all partners agree on and revisit before it's broken. It's more important to figure out how to make a strong agreement one at a time than having one at all. Martha encourages people to find a therapist who is willing to work with them to develop skills that make it possible to have a relationship that they desire. Biography: Martha Kauppi is a marriage and family therapist, educator, and AASECT-certified sex therapist and supervisor with a lifelong career in health and sexuality. Martha specializes in working at the intersection of sex and relational issues. She creates and presents educational materials that are based on theory and scientific knowledge while also being practical, effective, and immediately applicable by therapists and their clients. Resources and links: Website: https://instituteforrelationalintimacy.com/about/ Book: Polyamory: A Clinical Toolkit for Therapists (and Their Clients) – released on 15 May 2021. Available at Rowman & Littlefield, Amazon, and in UK outlets More info: Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclassBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/

Martha Kauppi joins me in talking about her book, “Polyamory: A Clinical Toolkit for Therapists (and Their Clients)” which acts as an aid for therapists and serves as a self-help manual for people who are considering polyamory or encountering problems around polyamory. What is polyamory? Martha defines polyamory as an open relationship where some or all partners have agreed to have more than one romantic and/or sexual partner. Her book caters to all forms of ethical non-monogamous relationships; even the ones that might have started out rocky. Is polyamory an identity or a choice? Martha believes polyamory could be an identity for some and a choice for others. While some consider it something that they choose, others identify themselves as polyamorous because they've always known that their relationship dynamic would involve more than one intimate partner. For some, their choice could later develop to be an identity. Martha says that people choose to be polyamorous for several reasons; they could want to explore their sexuality, a kink, a fetish, or a desire discrepancy that they could not explore with their partner. To resolve the problems in their relationship and fulfill their desires at the same time, people find polyamory a logical option. The benefits of polyamory While polyamory allows someone to have multiple partners and experience different kinds of sex, it's also an opportunity to form a supportive and caring family. People develop communication skills and endurance in a polyamorous relationship, and along the way, it opens one up to personal, relational, and emotional growth. Martha's book addresses these topics and offers strategies to improve and apply these skills in and outside of the relationship. Pitfalls and how to overcome them Martha says that coercion is one of the biggest pitfalls. To avoid it, one has to figure out what they want, feel, or value beyond just the terms of polyamory or monogamy, but what they represent to their partner, and how to come to a place where they can advocate for themself. It eliminates the possibility of being pushed into saying yes but also allows one to expand their thinking and consider all options. Unlike monogamy, in polyamory, people are not subjected to choose between who to pursue. People can choose both or many and decide the dynamics of each relationship. Emotional regulation and jealousy Emotional self-regulation helps manage difficult emotions that are triggered in polyamory, such as jealousy. While co-regulation is seen often it's not always reliable. Martha emphasizes that one has to decide to manage these emotions, and then have an honest and open conversation to address things before they're revealed in a way that can't be avoided. How to make strong agreements Skills in ‘differentiation of self' aid in making strong and sustainable agreements. A strong agreement is one that all partners agree on and revisit before it's broken. It's more important to figure out how to make a strong agreement one at a time than having one at all. Martha encourages people to find a therapist who is willing to work with them to develop skills that make it possible to have a relationship that they desire. Biography: Martha Kauppi is a marriage and family therapist, educator, and AASECT-certified sex therapist and supervisor with a lifelong career in health and sexuality. Martha specializes in working at the intersection of sex and relational issues. She creates and presents educational materials that are based on theory and scientific knowledge while also being practical, effective, and immediately applicable by therapists and their clients. Resources and links: Website: https://instituteforrelationalintimacy.com/about/ Book: Polyamory: A Clinical Toolkit for Therapists (and Their Clients) – released on 15 May 2021. Available at Rowman & Littlefield, Amazon, and in UK outlets More info: Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclassBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/

Can a polyamorous relationship work? Is monogamy the only relationship that can succeed? According to Certified Sex Therapist Martha Kauppi, beautifully functioning open relationships can and do work! Polyamory involves engaging in multiple romantic or sexual relationships with different people. These relationships will work, but couples must first put the right pieces in place to ensure a secure, successful, workable and healthy polyamorous relationship.Here are a few factors to consider before deciding if a polyamorous relationship is right for you, Martha shares.One partner may want an open relationship, but the other partner is dead set against it. One partner tried a polyamorous relationship in the past and it didn't work, so he/she is hesitant to try again. One partner breaks the relationship agreement.Couples don't know they need to set up “ground rules” to make the relationship work.One partner is worried the other partner may fall in love with his/her new partner.These are just a few concerns couples need to resolve before considering a polyamorous relationship, Martha explains during a Smart Sex, Smart Love podcast. First, begin building the polyamorous relationship structure – valuing your personal growth and always expressing your thoughts and feelings with transparency and honesty. Don't shy away from the tough questions and challenges. Ask the hard questions, have the difficult conversations, talk about the uncomfortable feelings. Hammer it out. Ultimately, you will find the answers you are looking for. Next, develop an agreement that both partners are comfortable with. Really be honest with yourself and your partner about what you want in this relationship. Can you make it work? Do you want to make it work? Are you agreeing to things because you want to be a partner pleaser or because you want to avoid conflict? In either case, the agreement – and the relationship – will not succeed because you are not being completely truthful. The agreement requires a lot of self-awareness. It won't work magically. Ultimately, together you can create an incredibly beautiful and strong relationship.Remember, to maintain a strong, open relationship, continue communicating, talk about issues as they surface so you can resolve them quickly, listen to what your partner wants and be receptive to making changes in the agreement.The agreement can be fluid, Martha points out. She encourages couples to check-in with each other often to make sure both partners still are comfortable with the agreement. If you want to renegotiate your relationship “contract,” be open to changing it as you learn more about this new relationship and how it is working. For example, maybe you've decided you don't want to know if your partner is seeing someone else, or you want a phone call if your partner decides to stay out all night. Add these to the agreement. The goal is to adjust the agreement, not break it. If you find you cannot keep the agreement, maybe you are not ready for a polyamorous relationship. Talk about that, too. It is important to build a secure, trusting relationship.Creating a polyamorous relationship agreement can be incredibly emotionally weighted, in fact, it can be scary as hell, but can do it if you are willing to work at it – just like any other relationship.

I avsnitt 36 gästas vi av Veera Kauppi, den finska superstjärnan som utsetts till världens bästa innebandyspelare två gånger (2017 och 2018). Hon är aktuell med att ha vunnit SM-guld med Thorengruppen i år där hon avgjorde finalen mot Pixbo Wallenstam med två mål, och hon blev utsedd till Årets center i SSL 2020/21. I slutet av året ska hon dessutom försöka leda Finland till VM-guld. Hosted on Acast. See acast.com/privacy for more information.

BoardTalks-podcastin vieraana on Finanssiala ry:n toimitusjohtaja ja entinen kokoomuksen europarlamentaarikko Piia-Noora Kauppi. Tällä hetkellä Piia-Noora toimii UPM:n hallituksessa ja on vastavalittu nimitysvaliokunnan jäsen. Jaksossa keskustellaan Kaupin hallituspolusta, joka alkoi jo hänen ollessaan vasta 18-vuotias ja kuulemme, mitä oppeja poliittisesta taustasta voi ammentaa yritysmaailmaan. Lisäksi jaksossa syvennytään, kuinka eri vastuullisuuden osa-alueet näkyvät hallitusten agendoilla ja palkitsemisessa sekä kuinka vastuullisuutta voidaan mitata.

Scotia! Ladies and Gentlemen! Scotia Kauppi! From the love of the name of Odin to her advertising on the LED sign on Red River Road. The most painful Tattoo and parenting. We spoke about how Scotia got where she is today. Scotia stands up and speaks up. She voices her opinion! I have respect for that. Scotia shared how the lockdown and the pandemic has effected her. Again I find you honesty inspirational. Moving to a new business location during the Pandemic? Done that! Check it off the list. And now we need to reopen, Scotia is ready, are you? Cheers

Welcome to episode 230 of the Sexology Podcast! Today I’m delighted to welcome back Martha Kauppi, LMFT to the podcast. In this episode, Martha speaks to us about her new book, Polyamory: A Clinical Toolkit for Therapists (and Their Clients), looking at consensual non-monogamy, examining common myths around polyamory, and the relationship and sexual dynamics of polyamory.     Martha Kauppi, LMFT, is an educator, AASECT-certified sex therapist and supervisor, and AAMFT-approved supervisor. She specializes in relational sex therapy, including alternative family structures, and trains therapists to work effectively at the intersection of sex issues and relationship challenges.     Martha’s mission is to make sex a safe topic in therapy rooms everywhere by developing unique educational experiences and immediately applicable learning materials for therapists. She has a book coming out in August 2020 about working effectively with clinical challenges related to polyamory.    In this episode, you will hear:     How Martha became interested in writing her new book; Polyamory: A Clinical Toolkit for Therapists (and Their Clients)  Looking at consensual non-monogamy   How people are more open to polyamory now than in previous years  Deconstructing the stigma attached to polyamory  Examining common myths around polyamory   Recommendations for people considering opening their relationship   Looking the relationship and sexual dynamics of polyamory   How misconceptions around polyamory lead to a fear of it   Looking at differentiation   How therapists can better understand these issues to know when it’s right to recommend polyamory     Find Martha Kauppi online  https://instituteforrelationalintimacy.com     101 Ways to Keep Your Relationship Hot  http://www.sexologypodcast.com/subscribe/    Podcast Produced by Pete Bailey - http://petebailey.net/audio  

Hypendin 2. kauden kolmas jakso nyt purkissa ja studiossa vieraana Sasu Kauppi, joka on tunnettu mm. SSSU-vaatemerkistään ja yhtenä Kanye Westin Yeezy-malliston suunnitelijoista. Jakson aihealueina esimerkiksi luova työskentely, oman vaatemerkin ja -suunnittelujen toteuttaminen, Marimekon 70-vuotis juhlavuosi ja Sasun oma Co-created -mallisto Marimekolle - unohtamatta Sasun suosikki lenkkareita sekä burgereita. Jaksossa myös syvennytään siihen, millaista on opiskella vaativissa instituutioissa, kuten Central St. Martinsissa ja Aalto-yliopistossa, työskentely Kanye Westin kanssa sekä millaista on toteuttaa omaa visiota pukeutumiskulttuurin saralla niin kuluttajana, kuin tuottajana sekä kansainvälisellä, että valtakunnallisella tasolla. Vieraana: Sasu Kauppi instagram.com/sasukauppi http://www.sasukauppi.com/ Hostit: Oula Valkeinen & Karim Awad Löydä HYPEND muualta: Instagram: https://www.instagram.com/hypend/​​ Website: https://www.hypend.com/​​ Facebook: https://www.facebook.com/hypendcom​​ Jakso YouTubessa: https://youtu.be/Du7cE0sxFqE Kaupallisessa yhteistyössä: Klarna & Marimekko

My guest on the podcast today is designer and researcher Saara-Maria Kauppi, aka Sassu. Sassu and I studied at the same time in the Creative Sustainability Master Program at Aalto University. She worked on insect consumption and design for her master’s thesis. Afterwards, she continued to work on this topic for her PhD at the Norwegian University of Science and Technology. In the episode, we discussed the research on insect-rearing, eating and consumption in Western society, the current situation in the EU and Finland, businesses and design. Hope you enjoy our discussion. 

Jälkikommentit 16.8.2020 TSGK kilpailuista

16.8.2020 TSGKn kisojen ennakkokommentit

Kirsti Kauppi joins Andrea Kendall-Taylor and Jim Townsend to discuss her time as Finland’s Ambassador to the United States, Finland’s response to COVID-19, and more. Amb. Kauppi has been in her current post since 2015. She previously served as Director General of Political Affairs of the Ministry for Foreign Affairs of Finland.

Suunnistustähti. Yksi Suomen kaikkien aikojen menestyneimmistä suunnistajista. Räväkkä, iloinen ja ennen kaikkea todellinen taistelijaluonne. Luonnonlapsi. Esikuva. O-Studiossa luvassa huippumielenkiintoinen henkilöhaastattelu, kun Minna Kauppi pääsee kertomaan omia ajatuksiaan urheilusta, suunnistuksesta ja myös elämästä yleensä. Tätä ei kannata missata!

Minna Kauppi on suunnistuksen yhdeksänkertainen maailmanmestari, mutta myös paljon muuta. Minna käy Eskon kanssa läpi elämäänsä; nuoruutta, äitiyttä, parisuhdetta ja tietenkin myös huippu-urheilua.

Welcome to episode 170 of the Sexology Podcast! Today it’s my pleasure to welcome back Martha Kauppi, LMFT to the podcast. In this episode Martha speaks to us again about polyamory, why opening a relationship doesn’t have to mean separation, how there are different types of polyamory and the importance of self-regulation throughout this process.     Martha Kauppi, LMFT, is an educator, AASECT-certified sex therapist and supervisor, and AAMFT-approved supervisor. She specializes in relational sex therapy, including alternative family structures, and trains therapists to work effectively at the intersection of sex issues and relationship challenges.     Martha’s mission is to make sex a safe topic in therapy rooms everywhere by developing unique educational experiences and immediately-applicable learning materials for therapists. She has a book coming out in August 2020 about working effectively with clinical challenges related to polyamory.    In This Episode You Will Hear:     How can someone know if polyamory is right for them?   Why opening a relationship doesn’t have to mean separation   Looking at the different structures and dynamics of polyamory   How there is different types of polyamory  Is there a customary way of going polyamorous?   Developing meaningful relationships within polyamory  Using apps such as Ok Cupid to meet other polyamorous people   Approaching the other partner around going polyamorous   The importance of self-regulation throughout this process       Find Martha here:   https://instituteforrelationalintimacy.com   http://www.sexologypodcast.com/2019/02/26/does-polyamory-work     Find me online:   http://www.sexologypodcast.com    Find me on social media:   https://www.instagram.com/oasis2care  https://www.facebook.com/oasis2care     Download my new ebook for free here:   https://oasis2care.com/how-to-increase-your-libido/     101 Ways to Keep Your Relationship Hot  http://www.sexologypodcast.com/subscribe    If you are interested to book a video counseling with Dr. Moali   https://oasis2care.com/contact-nazanin-moali-psychologist     Podcast Produced by Pete Bailey - http://petebailey.net/audio 

Most Couples Therapists understand the importance of bringing sex into the conversation in couples therapy. Unfortunately, most feel unprepared to know what questions to ask, how to make clients feel comfortable, and what to do with the information once it is part of the conversation. In this episode, Sex Therapist, Martha Kauppi and I talk all about how to do that. Martha Kauppi has a lifelong career in sexual health, counseling, and creative education. She has been a midwife, an artist, and is currently a certified sex therapist. She is the founder of The Institute for Relational Intimacy which is committed to competence working with a full array of sex issues, including sexual health concerns, alternative sexualities, problematic sexual behavior, and LGBTQAI+ related concerns. Check out Martha's website at instituteforrelationalintimacy.com Martha Kauppi, surveyed over a hundred therapists about their toughest cases related to sexuality. She found that the vast majority of these tough cases revolved around desire discrepancy. Guided by these responses, Martha crafted an in-depth article series designed to help therapists work with their toughest desire discrepancy cases. Now she’s sharing it, at no charge. The five-part series will show you how to: ● Untangle the relationship between menopause and desire discrepancy ● Help higher-desire partners cope, despite frustration and resentment ● Rekindle the spark in relationships gone flat ● Break the toxic cycle of internal or external pressure that further decreases desire ● Help higher-desire female partners in heterosexual relationships deal with the shame and embarrassment of not matching gender expectations Get the complimentary article series delivered direct to your inbox by signing up here. The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. Click here for more information on the Couples Therapist Inner Circle. Get your free course called Working with Couples 101 Click here to join the Couples Therapist Couch Facebook Group Today's Sponsor The episode today is sponsored by Clearly Clinical Continuing Ed.  Clearly Clinical is the nation's premier podcast Continuing Ed provider, and features industry experts from across the world.  Clearly Clinical is an approved CE provider with the APA, NBCC, NAADAC, CCAPP, and CAMFT, and is women-owned, founded by Elizabeth Irias, LMFT.  Clearly Clinical supports minority and women presenters, and donates to the Trevor Project for LGBTQ+ youth suicide prevention.  Clearly Clinical is literally the most affordable continuing ed provider in the country, bringing you unlimited CE courses for just $60 a year.  As a promo for my listeners, you can use the code SHANE to get an entire year of CE courses for just $40.  They also have a number of free CE courses, too, so check those out at their website, ClearlyClinical.com.

Neljännessä podcastissa vieraana on suunnistuksen yhdeksänkertainen maailmanmestari Minna Kauppi. Hän tietää miten voitetaan, sekä miten pidetään ilo ja sydän mukana urheilussa. Opi myös mitä ajatuksia Minnalla on äitiydestä, perheestä ja luonnossa liikkumisesta. Laita podcast pyörimään ja tempaudu mukaan innostavan suunnistusmaailman pyörteisiin Minnan ja Hatsolon mukana!

Yksi Tuplakääkin unelmista kävi toteen! Saimme vieraaksi Kanye Westin Yeezy-merkille duunia tehneen muotisuunnittelija ja tuottaja Sasu Kaupin, jolla on niin paljon supermielenkiintoisia tarinoita Kanyen kanssa työskentelemisestä... Ja muun muassa infoa mitä Kanye syö ja juo. Ennin ja Kirsikan tajunta meinasi räjähtää kaikista mehevistä Kanye-stooreista. Tuplakääk jää muutaman viikon joulutauolle ja palaa taas juorujen äärelle tammikuussa. See acast.com/privacy for privacy and opt-out information.

Peesaamalla ei pääse ohi. Näin menestyksen salaisuuden kiteyttää entinen huippusuunnistaja Minna Kauppi. Uskallusta ja luottamusta omaan tekemiseen tarvitaan sekä urheilussa että työelämässä. Mikä merkitys johtajalla on luottamuksen rakentajana? Tästä puhutaan Pallo hallussa -podcastin 5. jaksossa, jossa Kauppi pääsee valmentamaan Pohjolan Voiman toimitusjohtajaa Ilkka Tykkyläistä. Lue kooste keskustelusta: https://www.pohjolanvoima.fi/uutishuone/uutiset/2634/podcast-vieraamme_minna_kauppi_peesaamalla_ei_paase_ohi

Joonatan Kauppi – Kyberturvallisuuden asiantuntija Idention Studiolla vieraili Leijona Securityn toimitusjohtaja Joonatan Kauppi. Kaksiosaisen podcastin toisessa osassa käydään läpi, mitä tietoturva oikeasti tarkoittaa. Onko se vain palomuurien konfigurointia, vai pitääkö se sisällään laajemman skaalan? Mikä sai Joonatanin ryhtymään yrittäjäksi ja minkälaisen tulevaisuuden hän on suunnitellut Leijona Securitylle?

Idention Studiolla vieraili Leijona Securityn toimitusjohtaja Joonatan Kauppi. Kaksiosaisen podcastin ensimmäisessä osassa käydään läpi, mitä tietoturva oikeasti tarkoittaa. Onko se vain palomuurien konfigurointia, vai pitääkö se sisällään laajemman skaalan? Mikä sai Joonatanin ryhtymään yrittäjäksi ja minkälaisen tulevaisuuden hän on suunnitellut Leijona Securitylle?

My guest today is Martha Kauppi, who is a certified sex therapist and supervisor. Through her practice in Wisconsin, she focuses largely on relationships and how they can affect sex, and vice versa. In addition, she has a background in healthcare, so she brings a very useful perspective and expertise to her practice. Within the episode, Martha talks about how complicated desire is in particular. She describes it as multifactorial, and she also says that desire and arousal is the complex result of a cluster of systems working together. Enjoy this very informative talk from an important figure in the field! Definition of Psychic Energy When describing the libido, many people would define it as a physical phenomenon or a biological culmination of desire. Martha describes it as a psychic energy, or a “want to want to have sex.” Martha says that if someone is wanting to cultivate desire, that's a crucial first step and a great sign for her client. Because there are so many moving parts that go into desire, there are also many ways for a partner to struggle to become aroused. Martha talks about the internal pressures, of ‘putting out' in the relationship despite not having the desire, as well as the external pressures, like birthdays or other events. She says that these pressures can contribute to a loss of arousal, even if subconscious. As the pressures ramp up, so too desire can diminish in relation. Other Things That Can Make Accessing Desire Difficult Martha says that sex pain is the biggest obstacle to desire, by far. It's not technically a desire issue or intimately linked to the desire systems at work, but any sort of sexual pain will kill desire. And unfortunately, a lot of people who have painful sex are not bringing it up because they just assume it's normal. Or in some cases, a lot of people don't want to tell their partners because they are afraid of how it will affect the relationship. Martha states that painful sex is treatable and should be addressed, because sex should not be painful. She also states that the pelvic floor is the usual cause for painful sex. In addition to this, she talks extensively about how a lack of pleasure contributes to decreased desire. Check it out! Resources for Women and Men In addition to a lot of valuable information on desire challenges for men and women, Martha shares some good resources: A Woman's Touch (for men and women), OMG YES and of course The Guide to Getting it on is always a great book to reference. Talk to a Professional! She says that so many people are suffering and discouraged because of a lack of pleasure when they don't need to be. If you can't figure it out on your own, Martha really stresses the importance of seeing a sex therapist. She says she can often clear up pleasure problems in a couple of sessions. Anxiety and Depression A major cause for a lack of sexual desire can stem from mood disorders. And the medication that patients take to combat some of the symptoms can often lead to erectile issues and a decreased libido, so desire can be chemically affected as well as the challenges posed from depression or anxiety. The Improvisational Sexual Style Instead of thinking of desire as a linear progression, where kissing leads to touching, which then leads to internal stimulation and climax, Martha's preferred improvisational style is much more sustainable a way to approach desire. Instead of walking up a staircase and participating in a hierarchy of sexual actions (with a goal in mind), there's constant communication going on about desire and no script to stick to. Martha thinks that the usual, linear model of sex actually creates needless sexual dysfunction. She thinks we would all be less broken if we could just ditch the linear model! Key Links for Martha Kauppi Martha's website (for her blog and tons of free information on sexuality!): https://instituteforrelationalintimacy.com/ Amazing article on great sex for a lifetime: https://instituteforrelationalintimacy.com/getting-to-great-sex-for-a-lifetime/ More info:Book and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you're enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/More info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

My guest today is Martha Kauppi, who is a certified sex therapist and supervisor. Through her practice in Wisconsin, she focuses largely on relationships and how they can affect sex, and vice versa. In addition, she has a background in healthcare, so she brings a very useful perspective and expertise to her practice. Within the episode, Martha talks about how complicated desire is in particular. She describes it as multifactorial, and she also says that desire and arousal is the complex result of a cluster of systems working together. Enjoy this very informative talk from an important figure in the field! Definition of Psychic Energy When describing the libido, many people would define it as a physical phenomenon or a biological culmination of desire. Martha describes it as a psychic energy, or a “want to want to have sex.” Martha says that if someone is wanting to cultivate desire, that’s a crucial first step and a great sign for her client. Because there are so many moving parts that go into desire, there are also many ways for a partner to struggle to become aroused. Martha talks about the internal pressures, of ‘putting out’ in the relationship despite not having the desire, as well as the external pressures, like birthdays or other events. She says that these pressures can contribute to a loss of arousal, even if subconscious. As the pressures ramp up, so too desire can diminish in relation. Other Things That Can Make Accessing Desire Difficult Martha says that sex pain is the biggest obstacle to desire, by far. It’s not technically a desire issue or intimately linked to the desire systems at work, but any sort of sexual pain will kill desire. And unfortunately, a lot of people who have painful sex are not bringing it up because they just assume it’s normal. Or in some cases, a lot of people don’t want to tell their partners because they are afraid of how it will affect the relationship. Martha states that painful sex is treatable and should be addressed, because sex should not be painful. She also states that the pelvic floor is the usual cause for painful sex. In addition to this, she talks extensively about how a lack of pleasure contributes to decreased desire. Check it out! Resources for Women and Men In addition to a lot of valuable information on desire challenges for men and women, Martha shares some good resources: A Woman’s Touch (for men and women), OMG YES and of course The Guide to Getting it on is always a great book to reference. Talk to a Professional! She says that so many people are suffering and discouraged because of a lack of pleasure when they don’t need to be. If you can’t figure it out on your own, Martha really stresses the importance of seeing a sex therapist. She says she can often clear up pleasure problems in a couple of sessions. Anxiety and Depression A major cause for a lack of sexual desire can stem from mood disorders. And the medication that patients take to combat some of the symptoms can often lead to erectile issues and a decreased libido, so desire can be chemically affected as well as the challenges posed from depression or anxiety. The Improvisational Sexual Style Instead of thinking of desire as a linear progression, where kissing leads to touching, which then leads to internal stimulation and climax, Martha’s preferred improvisational style is much more sustainable a way to approach desire. Instead of walking up a staircase and participating in a hierarchy of sexual actions (with a goal in mind), there’s constant communication going on about desire and no script to stick to. Martha thinks that the usual, linear model of sex actually creates needless sexual dysfunction. She thinks we would all be less broken if we could just ditch the linear model! Key Links for Martha Kauppi Martha’s website (for her blog and tons of free information on sexuality!): https://instituteforrelationalintimacy.com/ Amazing article on great sex for a lifetime: https://instituteforrelationalintimacy.com/getting-to-great-sex-for-a-lifetime/ More info:Book and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

My guest today is Martha Kauppi, who is a certified sex therapist and supervisor. Through her practice in Wisconsin, she focuses largely on relationships and how they can affect sex, and vice versa. In addition, she has a background in healthcare, so she brings a very useful perspective and expertise to her practice. Within the episode, Martha talks about how complicated desire is in particular. She describes it as multifactorial, and she also says that desire and arousal is the complex result of a cluster of systems working together. Enjoy this very informative talk from an important figure in the field! Definition of Psychic Energy When describing the libido, many people would define it as a physical phenomenon or a biological culmination of desire. Martha describes it as a psychic energy, or a “want to want to have sex.” Martha says that if someone is wanting to cultivate desire, that’s a crucial first step and a great sign for her client. Because there are so many moving parts that go into desire, there are also many ways for a partner to struggle to become aroused. Martha talks about the internal pressures, of ‘putting out’ in the relationship despite not having the desire, as well as the external pressures, like birthdays or other events. She says that these pressures can contribute to a loss of arousal, even if subconscious. As the pressures ramp up, so too desire can diminish in relation. Other Things That Can Make Accessing Desire Difficult Martha says that sex pain is the biggest obstacle to desire, by far. It’s not technically a desire issue or intimately linked to the desire systems at work, but any sort of sexual pain will kill desire. And unfortunately, a lot of people who have painful sex are not bringing it up because they just assume it’s normal. Or in some cases, a lot of people don’t want to tell their partners because they are afraid of how it will affect the relationship. Martha states that painful sex is treatable and should be addressed, because sex should not be painful. She also states that the pelvic floor is the usual cause for painful sex. In addition to this, she talks extensively about how a lack of pleasure contributes to decreased desire. Check it out! Resources for Women and Men In addition to a lot of valuable information on desire challenges for men and women, Martha shares some good resources: A Woman’s Touch (for men and women), OMG YES and of course The Guide to Getting it on is always a great book to reference. Talk to a Professional! She says that so many people are suffering and discouraged because of a lack of pleasure when they don’t need to be. If you can’t figure it out on your own, Martha really stresses the importance of seeing a sex therapist. She says she can often clear up pleasure problems in a couple of sessions. Anxiety and Depression A major cause for a lack of sexual desire can stem from mood disorders. And the medication that patients take to combat some of the symptoms can often lead to erectile issues and a decreased libido, so desire can be chemically affected as well as the challenges posed from depression or anxiety. The Improvisational Sexual Style Instead of thinking of desire as a linear progression, where kissing leads to touching, which then leads to internal stimulation and climax, Martha’s preferred improvisational style is much more sustainable a way to approach desire. Instead of walking up a staircase and participating in a hierarchy of sexual actions (with a goal in mind), there’s constant communication going on about desire and no script to stick to. Martha thinks that the usual, linear model of sex actually creates needless sexual dysfunction. She thinks we would all be less broken if we could just ditch the linear model! Key Links for Martha Kauppi Martha’s website (for her blog and tons of free information on sexuality!): https://instituteforrelationalintimacy.com/ Amazing article on great sex for a lifetime: https://instituteforrelationalintimacy.com/getting-to-great-sex-for-a-lifetime/ More info:Book and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

My guest today is Martha Kauppi, who is a certified sex therapist and supervisor. Through her practice in Wisconsin, she focuses largely on relationships and how they can affect sex, and vice versa. In addition, she has a background in healthcare, so she brings a very useful perspective and expertise to her practice. Within the episode, Martha talks about how complicated desire is in particular. She describes it as multifactorial, and she also says that desire and arousal is the complex result of a cluster of systems working together. Enjoy this very informative talk from an important figure in the field! Definition of Psychic Energy When describing the libido, many people would define it as a physical phenomenon or a biological culmination of desire. Martha describes it as a psychic energy, or a “want to want to have sex.” Martha says that if someone is wanting to cultivate desire, that’s a crucial first step and a great sign for her client. Because there are so many moving parts that go into desire, there are also many ways for a partner to struggle to become aroused. Martha talks about the internal pressures, of ‘putting out’ in the relationship despite not having the desire, as well as the external pressures, like birthdays or other events. She says that these pressures can contribute to a loss of arousal, even if subconscious. As the pressures ramp up, so too desire can diminish in relation. Other Things That Can Make Accessing Desire Difficult Martha says that sex pain is the biggest obstacle to desire, by far. It’s not technically a desire issue or intimately linked to the desire systems at work, but any sort of sexual pain will kill desire. And unfortunately, a lot of people who have painful sex are not bringing it up because they just assume it’s normal. Or in some cases, a lot of people don’t want to tell their partners because they are afraid of how it will affect the relationship. Martha states that painful sex is treatable and should be addressed, because sex should not be painful. She also states that the pelvic floor is the usual cause for painful sex. In addition to this, she talks extensively about how a lack of pleasure contributes to decreased desire. Check it out! Resources for Women and Men In addition to a lot of valuable information on desire challenges for men and women, Martha shares some good resources: A Woman’s Touch (for men and women), OMG YES and of course The Guide to Getting it on is always a great book to reference. Talk to a Professional! She says that so many people are suffering and discouraged because of a lack of pleasure when they don’t need to be. If you can’t figure it out on your own, Martha really stresses the importance of seeing a sex therapist. She says she can often clear up pleasure problems in a couple of sessions. Anxiety and Depression A major cause for a lack of sexual desire can stem from mood disorders. And the medication that patients take to combat some of the symptoms can often lead to erectile issues and a decreased libido, so desire can be chemically affected as well as the challenges posed from depression or anxiety. The Improvisational Sexual Style Instead of thinking of desire as a linear progression, where kissing leads to touching, which then leads to internal stimulation and climax, Martha’s preferred improvisational style is much more sustainable a way to approach desire. Instead of walking up a staircase and participating in a hierarchy of sexual actions (with a goal in mind), there’s constant communication going on about desire and no script to stick to. Martha thinks that the usual, linear model of sex actually creates needless sexual dysfunction. She thinks we would all be less broken if we could just ditch the linear model! Key Links for Martha Kauppi Martha’s website (for her blog and tons of free information on sexuality!): https://instituteforrelationalintimacy.com/ Amazing article on great sex for a lifetime: https://instituteforrelationalintimacy.com/getting-to-great-sex-for-a-lifetime/ More info:Book and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

Minna Kauppi on yhdeksänkertainen suunnistuksen maailmanmestari, joka päätti menestyksekkään huippu-urheilu-uransa vuonna 2015. Kaupin kanssa käydään läpi suunnistuksen superviikkoa, jonka aikana nähdään niin Vihdin maailmancupin suunnistus, maailmancupin sprinttiviesti Helsingissä kuin kaikkien aikojen suurin, yli 20 000 suunnistajan voimin käytävä Jukolan viesti Kangasalla tulevana viikonloppuna. Lisäksi pohditaan Kaupin omaa suhdetta suunnistukseen sekä uran lopettamisen aiheuttamia haasteita. Miten Kauppi itse kuvaa tämän täysin erityisen kestävyyslajin fyysisiä ja henkisiä vaatimuksia? Väittelyissä Huuhkajien tähtipelaajat, Kristiina Mäkelä ja Mesut Özilin bestman.

There is a growing reality of non-traditional couples who are coming in for relationship therapy. People who are in polyamorous relationships, want to open up their relationship or are among a number of other sexually marginalized populations are looking for guidance. As therapists we might not always know how to work with these types of relationships, but it is our responsibility to be as compassionate, understanding, and as open as possible. In this episode Martha Kauppi talks about how we all have particular biases that we bring to our work with clients and the importance of being aware of these and open to learning more about relationships we may not have worked with before. Martha is the founder of the Institute for Relational Intimacy. The Institute is committed to competence working with a full array of sex issues, including sexual health concerns, alternative sexualities, problematic sexual behavior, and LGBTQAI+ related concerns. She also offers training and support to therapists. Her dream is to debunk myths and prominent cultural beliefs that disrupt intimate connections between partners, and help create a world where it is easy to find a therapist who can work effectively with relational intimacy challenges. The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. Get your free copy of The Comparison of 7 different Models of Couples Therapy. Click here to join the Couples Therapist Couch Facebook Group Check out Martha's website and free course at instituteforrelationalintimacy.com Today's Sponsor Brighter Vision Brighter Vision makes amazing websites for therapists. Go to www.brightervision.com/try/couples/ to get one month free off your Brighter Vision subscription. Let Brighter Vision help you build the practice of your dreams.

Märta Tikkanens omdebatterade klassiker "Män kan inte våldtas" från 1975 blir pjäs i dramatisering och regi av Lo Kauppi. "Jag hoppas den kommer att röra runt i folks huvuden", säger hon. Bibliotekarien Tova ska fylla 50 år. Hon är nyskild med två tonårssöner, och på sin födelsedag går hon på lokal och träffar en man hon följer med hem. Han våldtar henne. Tova bestämmer sig för att hämnas, välja krigets väg. "Han ska vara rädd också, rädd för sitt liv precis som hon." Ur romanen. "Märta Tikkanens roman är så före sin tid att den nästan är för ny nu också", säger Lo Kauppi, som har flyttat handlingen till nutid och försökt tänka sig in dagens situation. "Skulle hon gå till polisen, skulle det stå på löpsedlarna 50-årig bibliotekarie våldtagen, skulle hon ska bli hånad och uthängd i sociala medier?" Lo Kauppi har till skillnad från i Jörn Donners film från sent 70-tal valt att visa Tovas våldtäkt på Martti. "Det har jag aldrig sett i fiktionen förr", säger hon. "Nu ringer jag polisen. säjer hon. Och anmäler mej." Ur romanen. Hon har ändrat Tovas ålder till 50 istället för 40 och där finns också en skillnad i polisens bemötande, men mannens reaktion efter våldtäkten är likadan som i Märta Tikkanens roman. Vad skulle istället hända om han erkänner att han är ett offer? "Jag hoppas den här pjäsen kommer att röra runt i folks huvuden", säger Lo Kauppi. Katarina Wikars katarina.wikars@sverigesradio.se

Skådespelaren Jarmo Mäkinen om sin lättsamma inställning till sin ålder och om varför han ogillar att bli typecastad. Regissören och författaren Lo Kauppi vill väcka debatt med ny pjäs. Reklam, serier, filmer, teaterföreställningar och ljudböcker. Popula ringer till skådespelaren Jarmo Mäkinen som berättar hur hans år har börjat. I Popula berättar Jarmo om det jobbiga i att bli typecastad. Han får oftast gestalta ondsinta och kriminella roller på grund av sitt utseende. Jarmo har även lovat sig själv att komma i toppform i år. Han ska vara utan alkohol över fyra månader och träna varje dag. Han är 60 år men ser inte sitt ålder som ett hinder i sin bransch, tvärtom. Och från en skådespelare till en annan. Skådespelaren, författaren och regissören Lo Kauppi kommer till studion och berättar om pjäsen - Män kan inte våldtas som hon just nu regisserar. Pjäsen har premiär i februari och baseras på finlandsvenska författarens Märta Tikkanens roman Män kan inte våldtas, som väckte stor debatt på sjuttiotalet och enligt Lo Kauppi är temat fortfarande lika relevant. Hon berättar även om sin kommande bok Två vita dvärgar som handlar om hennes liv före och efter drogmissbruket. Programledare Jasmin Lindberg och Erkki Kuronen Producent Julia Wiraeus Popula tvåspråkig radio sedan 2014 Fredag 18 jan kl 20.40 i Sveriges Radio P4 och Sisuradio Facebook/Instagram/Twitter: SRPopula

Intiimin haastattelun aikana kotimaassaan vähemmän tunnettu vaatesuunnittelija Sasu Kauppi kuljettaa meidät pehmeästi läpi henkilökohtaisen matkan Aalto yliopistosta Lontooseen, Lontoosta Los Angelesiin ja takaisin koti-Suomeen, jossa puhumattomuus vieläkin välillä harmittaa.

Most Couples Therapists understand the importance of bringing sex into the conversation in couples therapy. Unfortunately, most feel unprepared to know what questions to ask, how to make clients feel comfortable, and what to do with the information once it is part of the conversation. In this episode, Sex Therapist, Martha Kauppi and I talk all about how to do that. She has identified 6 questions that she says should be a part of the assessment process for every couple we see. She clearly breaks down important issues that we should be specifically asking about and what to do with that information. Martha Kauppi has a lifelong career in sexual health, counseling, and creative education. She has been a midwife, an artist, and is currently a certified sex therapist. She is the founder of The Institute for Relational Intimacy which is committed to competence working with a full array of sex issues, including sexual health concerns, alternative sexualities, problematic sexual behavior, and LGBTQAI+ related concerns. The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. There is an episode released every Tuesday about the practice of couples therapy. Please subscribe to the podcast for more great episodes! Click here to join the Couples Therapist Couch Facebook Group. Resources For more information visit Martha's website at instituteforrelationalintimacy.com Sign up here for the free mini workshop. The next 16 week course starts on February 5. Go to the website for more information.

Men är nog mest skådis. Lo Kauppi är massvis med olika saker. Skådespelare, regissör, dramatiker osv plus. Lilla Al-Fadji är impad men har också tittat över hennes senaste film lite. Frågan är om man inte helt enkelt kan byta ut henne mot Lilla? Något som Lo inte alls är främmande för. Min man brukar kalla mig för en liten, aggressiv chilensk man. I dagens avsnitt blir det också kurser i måleri, trummor och Zumba, och så får vi ett gäng tips på hur man gör för att INTE hålla ihop ett äktenskap. Dessutom berättar Lo om sin uppväxt in the hood, och hur hon trivdes mycket bättre där in i de flashiga villaområdena. I Lilla Al-Fadji i P3 hör du hur LAF intervjuar och hänger med härliga gäster i Hälliwüüd radio där vad som helst kan hända! Lilla Al-Fadj i i P3 hördes första gången sommaren 2009. Karaktären Lilla Al-Fadji spelas av Felipe Leiva Wenger, även känd som Fille i rapduon Ison & Fille.

What is Finland’s role in Europe and the broader global community? In this episode, we speak with Ambassador Kirsti Kauppi about Finland’s role in Europe, its relationship with Russia, and her career. US-Finnish Relations The Finnish mission to the United States fosters increased collaboration with the United States on several fronts. Finland is working to promote... The post Speaking with Finland’s Ambassador to the US, Kirsti Kauppi appeared first on Matters of State - International Relations Podcast.

Lökäpöksyistäkin puhuttiin, kun maailmantähdille muotia suunnitellut Sasu Kauppi saapui Olga Ketosen vieraaksi. Vaatesuunnittelija Sasu Kauppi työskenteli Los Angelesissa mm. Kim Kardashianille ja Kanye Westille. Kaupin vastaus tuli kuin apteekin hyllyltä kun Olga K kysyi Kardashianin takamuksesta. - Ei ole retusoitu, se on just niin iso kuin kuvissa näkyy. Laulaja Kanye Westin ensimmäinen Yeezy-vaatemallisto esiteltiin vuosi sitten helmikuussa New Yorkissa. Sasu Kaupin nimi on yhdistetty Yeezy-mallistoon ja suunnittelija Kauppi myöntää, että asialla on totuusperää. Kalifornian auringosta Sasu Kauppi on kotiutunut Helsinkiin. - Tuli tunne, että pitää päästä kotiin. Helsinki on yksi hienoimpia kaupunkeja maailmalla ja haluan nyt asua täällä. Los Angelesin Santa Monicasta jäin kaipaamaan tuoretta ruokaa ja hienoja pyöräilykelejä. Järvenpäässä, Sibeliuksen varjossa kasvanut Kauppi soitti pienenä poikana kitaraa, fagottia ja pianoakin. Musikaalinen perhe kannusti musiikkiharrastuksen pariin. Haaveissa oli jopa muusikon ammatti ja tälläkin hetkellä joitain pieniä musiikkiprojekteja on työn alla. Muotimaailman kiihkeärytminen kausien vaihtelu ihmetyttää Kauppia ja hän peräänkuuluttaa hommaan järkeä. - Haluaisin tulevaisuudessa tehdä oman merkin kanssa enemmän klassikkoja ja vähemmän sesonkiin suunniteltuja vaatteita. Tekisin tuotteita, jotka kulutetaan loppuun, eikä heitetä puolen vuoden päästä roskiin. Suomesta on lähtenyt paljon hienoja suunnittelijoita maailman muotitaloihin, huomauttaa Sasu Kauppi. - Heistä eivät tavalliset kuluttajat juurikaan tule tietämään mitään, elleivät he kohoa muotitalon pääsuunnittelijaksi. Oman merkin alla työskentelevistä ehkä kuullaan, mutta muotitaloissa työskentelevät hyvät suunnittelijat jäävät valitettavan usein ilman huomiota.

Jenna is a copywriter at Goodby Silverstein & Partners in San Francisco. "It's very sad but also very empowering. The worst thing that could possibly happen to me has already happened . So in a way it kind of released me to this, that I realized I could take more risks . . . because what's the worst that could happen . . . there is none anymore." Podcast mixed by Mike Benz.

Yhdeksänkertainen suunnistuksen maailmanmestari Minna Kaupilla on myös viisi MM-hopeaa ja kolme pronssia, mutta niitä hän ei muista. Kauppi on myös filosofian maisteri ja tuntuu menestyvän kaikessa, mitä tekee, mutta Ali Show'ssa kävi ilmi, että golf ei kuulu Minnan lempilajeihin. Lisäksi puhuttiin intohimoisten ihmisten parisuhteesta, nelostien parhaista nähtävyyksistä ja näkkileivästä. Kesän kuumin talk-show on Ali Show! Stand-up koomikko Ali Jahangiri paahtaa vieraitaan kilpaa auringon kanssa Yle Puheen kesässä. Osallistu lähetykseen: yle.fi/puhe tai #alishow

Huh! Perkaamossa tänään luvassa erittäin tiukkaa settiä euroalueen pankkireguloinnista – vieraana Finanssialan Keskusliiton toimitusjohtaja Piia-Noora Kauppi! Ohjelmassa suomustetaan myös hieman Euroopan keskuspankin EKP:n rahapolitiikkaa sekä Suomen asuntomarkkinoita.

Lo Kauppi är skådespelerskan som just nu spelar in Jägarna 2. För sju år sedan samlade hon sin historia i enmansföreställningen Bergsprängardottern som exploderade. Publiken fick se en intensiv urladdning om ätstörningar, missbruk och tvångsomhändertagande. Några år senare skrev Lo och satte upp uppföljaren Bergsprängardöttrar som baseras på intervjuer med kvinnor som är intagna på anstalt. Saman träffar Lo på ett hotell i Malmö för att prata om hennes engagemang, hur känns det att ha blivit talesperson i frågor som ätstörningar och missbruk? Varför vill hon skriva sina egna roller? Och hur ser hon annorlunda på kärlek idag jämfört när hon var yngre?

Lo Kauppi är på jakt efter den kåta kvinnan. Hur får hon vara idag? Och hur var det förr? Hur ser vi egentligen på den kvinnliga orgasmen? Varför har var femte kvinna svårt att komma? Sättet vi har sex på har förändrats de senaste decennierna, och främst har det ändrats för kvinnor. Kvinnors sexuella handlingsutrymme har ökat och kanske är förutsättningarna bättre än någonsin för kvinnor att ta för sig sexuellt. Men fortfarande har nästan var femte kvinna svårt att komma. Vad beror det på? Lo Kauppi är på jakt efter den kåta kvinnan. Hon berättar om sex som både en privat upplevelse och en brännhet politisk fråga. Finns det ett samband mellan makt och orgasm? I programmet så hör ni Elin, hon hade sex i flera år utan att få orgasm. Men när hon började ha sex på sina egna villkor så förändrade det allt. Lyssna på hennes berättelse, om hur hon började ta ansvar för sin orgasm istället för att vänta på att kanske få den.  Lo möter medieforskare Anja Hirdman som vet hur kvinnors och mäns sexualitet framställs i media. Och professor Lena Lennerhed som kan historien om hur synen på kvinnans sexualitet förändrats när makten hon haft i samhället har ändrats.