Podcast appearances and mentions of king mo lawal

Tonight we have two more great guests. Kelvin “Next Level” Rayford is coming on to talk about moving over from mma to bare knuckle, and his intent to make an immediate impact on the light heavyweight division. Then we'll be joined by a true legend in the world of combat sports. Muhammad “King Mo” Lawal will be joining the how to talk a little of everything. And we'll definitely get his opinion on the fastest growing combat sport in the world, bare knuckle fighting!

We are joined by two bonafide mma legends, who always bring incredible insight. Chris “Lights Out” Lytle and Muhammad “King Mo” Lawal, to talk all things bare knuckle fighting!

We're back with King Mo Lawal dropping insight on the three title fights happening at BKFC 62. “King's Keys to Victory” w/ King Mo will prepare you for what could be the best BKFC event of the year. Then we'll hit “Outside the Circle” where we have a lot to discuss!

On today's episode, Mario Kalpou talks about surviving in the wild and his past experiencesMario Kalpou's lifelong fascination with nature's bounty took root at a young age. Australian born, comfortable in both the field and kitchen, Kalpou soon set on a path to pursue his innate love of cooking working alongside prominent chefs and eventually opening and operating several highly acclaimed restaurants most notably, The Old Library, garnering various awards such as Zagat 3 Hats and 2nd place Belle Awards. He deepened his love of harvesting from the wild and honed his already advanced outdoor skills when he traded the metropolitan restaurant world for rural New Zealand. Kalpou opened an extreme-adventure lodge and became a professional guide for overseas clients. During this time, he observed not only how being immersed in the outdoors positively affected each client but a realization that being connected to the source of free range, wild food echoed the interest of his chefs and patrons in the restaurant world. People want to feel connected to their food source and the inspiration for “Man Eats Wild” was born.Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

On today's episode, Mike Ritland joins us to talk war stories as a Navy Seal, dog training, and moreMike Ritland joined the US Navy in 1996. He served 12 years as a US Navy SEAL. During that time, he saw action in Operation IRAQI Freedom and numerous special operations missions. A nearby marine mission in particular, had a detailed account of an explosive-detector dog alert to a grenade booby trap hidden in a doorway, saving the lives of the Marines assigned to the mission. Mike then instantly knew that he wanted to work with similar dogs and harness their remarkable abilities to defeat the tools of modern warfare. Due to that inspiration, Mike became a Navy SEAL Multi-purpose canine trainer.Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

On today's episode, Prime Hall takes us through near death combat stories, underwater survival, dealing with serious injuries and more! Prime Hall is a former Marine Raider, an Entrepreneur, Founder, CEO and coach. He has empowered thousands of individuals, from other service members in his military career, to those from diverse cultures from Iraq and Afghanistan while at war, to civilians, adaptive individuals, professional and Olympic athletes & high level executives and their teams. Since being medically separated from MARSOC, Prime has earned his master's degree from USC and was awarded top 100 MBA's in the country by Poets and Quants. He founded a new sport called Underwater Torpedo League, which has potential to be an Olympic Sport and its work out arm Deep End Fitness that is gaining great traction through its training of professional sports teams and licensing program which is expanding across the country. He has now started Operation Resilience, a non-profit dedicated to addressing the challenges faced by the military community, those who have served in the Special Operations Forces (SOF) as well as professional athletes. Creating visibility to what is available to help fight the major struggle with mental health, suicide, traumatic brain injury, transition support and community.Phil Daru is the owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

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"Pivot" is the name of the game in today's episode. Our guest certainly has a deep understanding of what it's like to not have things work out the way you planned them. Phil Daru from a young age had wanted to play professional football and some decisions that he made became obstacles on his journey. But even still he pressed on. Until circumstances prevented him from moving forward. He changed course and got into fighting until that also was no longer an option. Phil shares his journey with the young men of Apogee and how he obtained success and built the brand that he has today. * Today's sponsor is Discover Praxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book! Simply follow the link: discoverpraxis.com/essential11 * PHIL DARU Phil Daru is a world-renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. For years, Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington, and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters, and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance. Phil and his methodologies have been seen on ESPN, Fox Sports, The Luke Thomas Podcast, Spike TV, The Schmo, Fighters Only Magazine, UFC embedded, Mark Bell's Power Podcast, Espn +, Elliott Hulse's Strength Camp, The NFL Network, Joe Defranco's Industrial Podcast Show and in many books around the world. MORE PLACES YOU CAN FIND PHIL Instagram - @darustrong YouTube - Phil Daru Training Programs MORE CONTENT Follow me on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau

Today on the Daru Strong Podcast we welcome Kevin Lee!Make sure you follow Kevin Lee

In this throwback episode, Top strength and conditioning coach Phil Daru explains the mindset of an mixed martial arts (MMA)  fighter, details around training  Dustin Poirier and other top UFC athletes, and how Breath work and shadowboxing helps Phil Super-Charge his performance and get to a flow state.   In this episode, Phil talks about his days as a professional MMA fighter, how he works with athletes to make sure they are in top condition for performing at the highest level, and even how Phil as a public figure uses shadowboxing as a way to get into a flow state before speeches.  Barton and Phil even discuss how he works with taller athletes. Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance.Outline of the Episode:[01:58]  How to get punched in the face and not let is derail your game plan in a fight and in life.[08:47]  Phil talks about his professional MMA fighting career[13:29]  Mantra Labs advertisement[14:35] How his concussion while sparing forced Phil to choose between his fighting career and his longterm health. [17:48] Importance of not having "yes men" around you at work or as an athlete.[19:00] Working with Dustin Poirier and the positive impact of his loss to Khabib Nurmagomedov.[27:47] When Phil Learned that shadowboxing before presentations helps him body and mind achieve a "flow-state" where we can communicate with much more clarity. [34:12]  Phil discusses Mobility vs. flexibility and how important strengthening muscles at their end range of mobility is crucial for injury prevention in fighting and sport in general. [41:30] Phil's perspective on training tall athletes and what to look for with their balance, core strength, mobility, etc.  [45:47]  Phil's thoughts on being a father and his role in leading his kids. [51:05] Phil discusses Daru Strong Coaches Conference and how people can engage with him on Instagram, YouTube, or his podcast The Daru Strong Podcast. Resources:Phil's Instagram; @darustrongPhil's website: https://darustrong.com/Alzheimer's Disease Podcast7-Part miniseries about Alzheimer's, treatments and lifestyle changes.Listen on: Apple Podcasts Spotify Mojo For Musicians - An Empowering Music Industry PodcastAward winning singer, music editorial photographer and you tuber Manny Cabo as seen on...Listen on: Apple Podcasts Spotify

Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance. For more on Phil, check him out on Instagram and at Daru Strong!

Top strength and conditioning coach Phil Daru explains the mindset of an mixed martial arts (MMA)  fighter,  details around training  Dustin Poirier and other top UFC athletes, and much more.  In this episode, Phil talks about his days as a professional MMA fighter, how he works with athletes to make sure they are in top condition for performing at the highest level, and even how Phil as a public figure uses shadowboxing as a way to get into a flow state before speeches.  Barton and Phil even discuss how he works with taller athletes. Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance.Outline of the Episode:[01:58]  How to get punched in the face and not let is derail your game plan in a fight and in life.[08:47]  Phil talks about his professional MMA fighting career[13:29]  Mantra Labs advertisement[14:35] How his concussion while sparing forced Phil to choose between his fighting career and his longterm health. [17:48] Importance of not having "yes men" around you at work or as an athlete.[19:00] Working with Dustin Poirier and the positive impact of his loss to Khabib Nurmagomedov.[27:47] When Phil Learned that shadowboxing before presentations helps him body and mind achieve a "flow-state" where we can communicate with much more clarity. [34:12]  Phil discusses Mobility vs. flexibility and how important strengthening muscles at their end range of mobility is crucial for injury prevention in fighting and sport in general. [41:30] Phil's perspective on training tall athletes and what to look for with their balance, core strength, mobility, etc.  [45:47]  Phil's thoughts on being a father and his role in leading his kids. [51:05] Phil discusses Daru Strong Coaches Conference and how people can engage with him on Instagram, YouTube, or his podcast The Daru Strong Podcast. Resources:Phil's Instagram; @darustrongPhil's website: https://darustrong.com/Phil's Youtube Channel: https://www.youtube.com/c/PhilDaruStrongGhost Strong Equipment: https://ghoststrong.comVivo Barefoot Shoes: https://www.vivobarefoot.com/For a discount, Use: "darustrong"More about Mantra Labs:Mantra Labs Website: https://gomantralabs.com/25% Discount Code: MINDSETFORGEConnect with Barton!Barton's Links: https://linktr.ee/BartonguybryanBarton on Instagram: @bartonguybryan

GUEST: Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities such as Timbaland and Kevin James, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance. SPONSOR(S): Please support this podcast by checking out our sponsor for this episode: ► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout) EPISODE LINKS: ► IG: https://www.instagram.com/darustrong/ ► Twitter: https://twitter.com/DaruStrong ► http://www.darustrong.com/ ► http://www.darustronggym.com/ ► Youtube: https://www.youtube.com/c/PhilDaruStrong ► Full Video Episode: https://youtu.be/d3-pH6EK6MU TOPICS: 0:00 - Intro 2:37 - Start 2:52 - Background 3:27 - MMA Strength & Conditioning 23:14 - Influences & Perspective 31:12 - Daru Strong Podcast 38:07 - Ending Questions Podcast available on October 18th, 2021 PODCAST INFO: ► Podcast website: https://upsidestrength.podbean.com/ ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX PODCAST PLAYLISTS: ► Full episodes playlist: http://bit.ly/3oSCkxe ► English Clips playlist: http://bit.ly/3gRmAry ► French Clips playlist: http://bit.ly/2K1IoVK CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Book a Free Consultation: https://bit.ly/UpsideConsult ► WhatsApp: https://wa.me/41763949673 ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ EQUIPMENT & PROMOTIONS: ▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout) ▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at info@upsidestrength.com for 20% off) ▶︎ VO2 Master: https://vo2master.com/ (email me at info@upsidestrength.com for a discount code) ▶︎ Spirometer: http://ebay.to/2YCcSBj ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code) ▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2 ▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/ ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code) ▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2 ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month) DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.

This week marked 100 years since the legendary Jack Dempsey beat George Coutier in front of a record crowd of 90,000 - generating the first million pound gate ever. Al remembers that momentous event wirh footage AND commentary from the fight. Al chats through some of the headlines that top the boxing world including the drama centered around Michael Zeraffa's withdrawal from the fight with Tim Tszyu. Our guest for episode 174 is the world renowned strength and conditioning coach Phil Daru. He is the former Director of Performance at American Top Team who's  list of  athletes  include  Joanna Jendrzejczyk, Tecia Torres, Junior Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington, Maureen Shea, Sullivan Barrera. and recently begun working together with former Red Sox legend ‘The Hit Dog' Mo Vaughan to build a local community program. Phil is currently putting Dustin Poirier through the final stages of prep for his UFC 264 trilogy battle with Conor McGregor.  Phil talks to Al about his head trauma and constant battle to overcome short term memory loss. They address the idea that fighters cannot develop power, and talks about how fighters like Naoya Inoue & Deontae Wilder generate such concussive power. If you want to know what goes into preparing an elite level world champion for the biggest fights of the modern era - you will love listening to coach Phil Daru.LinkTree: https://linktr.ee/EnswellPod Twitter: @EnswellPodcast Instagram: https://tinyurl.com/ycbmz5vy facebook:  https://tinyurl.com/y7b9q8jk YouTube: https://youtu.be/UFgmXeI2vfg Business email: endswellpod@protonmail.com Download on Apple Podcasts: tinyurl.com/10nwroy3

"Pivot" is the name of the game in today's episode. Our guest certainly has a deep understanding of what it's like to not have things work out the way you planned them. Phil Daru from a young age had wanted to play professional football and some decisions that he made became obstacles on his journey. But even still he pressed on. Until circumstances prevented him from moving forward. He changed course and got into fighting until that also was no longer an option. Phil shares his journey with the young men of Apogee and how he obtained success and built the brand that he has today. * Today's sponsor is Discover Paxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book! Simply follow the link: discoverpraxis.com/essential11 * PHIL DARU Phil Daru is a world-renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. For years, Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington, and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters, and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance. Phil and his methodologies have been seen on ESPN, Fox Sports, The Luke Thomas Podcast, Spike TV, The Schmo, Fighters Only Magazine, UFC embedded, Mark Bell's Power Podcast, Espn +, Elliott Hulse's Strength Camp, The NFL Network, Joe Defranco's Industrial Podcast Show and in many books around the world. MORE PLACES YOU CAN FIND PHIL Instagram - @darustrong YouTube - Phil Daru Training Programs MORE CONTENT Follow me on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau THE MISSION Many of the young people who would thrive the most at Acton Academy (a school founded by Matt Beaudreau), simply can't afford it. The Essential 11 was created to fill that gap. Our goal is to provide scholarships to as many Acton Academy students in need as we possibly can. 100% of all proceeds from this podcast go directly towards sponsoring young heroes here in the Sacramento area. We know and believe that a greater future starts with greater education for more students. More About E11 Podcast

This week I have legendary MMA Strength & Conditioning Coach Phil Daru on the show.  This was a great interview for coaches and athletes alike. We began discussing Phil's background in athletics.  Playing sports all of his life, Phil began strength training with his grandfather at just 13 years old. This is where his career began, as he continued to educate himself with various strength coaches of the era and was writing periodized programming for his high school football team by just 16 years of age. .Continuing on as an athlete through to Div 1 football and eventually into professional MMA, he opened his first gym in his early 20's with (in his words) little to no business sense. .After retiring from fighting, Phil got the job in strength and conditioning at American Top Team and began training fighters like Dustin Poirier, King Mo Lawal, Tecia Torres and many more top tier athletes. .Since then he has continued to grow the Daru Strong brand into now one of the most widely recognized Strength & Conditioning brands in the world. .Through all of the success that Phil has had, as well as the athletes he has trained have had, the commonality has been discipline.  Discipline to put in work every day. Discipline to work on the things you suck at. Discipline to continue to push through when you are facing difficult moments. Discipline to continue to grow and educate yourself every day to provide value to those around you. This is why I picked the title Discipline Will Compound Over Time..Thank YOU for tuning in to another episode of The Elite Development Podcast! Please do me a huge favour and leave a rating / review for the show.To get in contact with Phil reach out;Instagram: @darustrongCheck out this link for 30% off Phil Daru's Coach Mentorship Program;https://mentorship.darustrong.com/sign-up-1?el=guestCheck out the full show here;www.elitedevelopmentpodcast.caCheck out my website;www.coachdusseault.comE-mail me: kenny@coachdusseault.comFollow me on social media;Instagram: @coachdusseaultTwitter: @coachdusseaultFacebook: Coach Dusseault - Strength and Conditioning

On Episode No. 3,135 of the podcast, George and Goze chat with King Mo Lawal about Clariisa Shields coming over to MMA, Jon Jones best chances for winning at HW, Amanda Nunes chances in boxing, and much more. See omnystudio.com/listener for privacy information.

Today on the Daru Strong Podcast we welcome Bryan Callen. Bryan is a comedian, podcast host, entrepreneur and more!My favorite Products: 

We have Phil Daru stopping by for a discussion on how to approach your training as if your MMA athlete along with sharing his story of building a successful business. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington, and many more. There's a high likelihood you won't be stepping into the octagon soon, but that doesn't mean you can't look like you could (or at least take the numerous lessons from it).In today's episode, you'll learn:Phil’s backstoryHow Phil juggles managing his fighters, his business, and his familyPhil’s daily routineBusiness lessons Phil has learnedWhy relationships are our most valuable currency in life and businessHow Phil gets the trust and “buy-in” with his athletes (and it’s directly transferable to your business and personal relationships)What separates the good fighters from the elite fighters (it’s the same principles with entrepreneurs)His training philosophy and how he has to keep other lifestyle factors in mind (a perfect example of systems thinking)How Phil would train a typical entrepreneurRecovery methods for today’s athlete (and entrepreneur) And moreConnect with Phil Daru Strong: https://www.darustrong.com/Twitter: https://twitter.com/DaruStrongInstagram: https://www.instagram.com/darustrong/Youtube: https://www.youtube.com/user/TheDaruDiet/featuredWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayesii

We have Phil Daru stopping by for a discussion on how to approach your training as if your MMA athlete along with sharing his story of building a successful business. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington, and many more. There's a high likelihood you won't be stepping into the octagon soon, but that doesn't mean you can't look like you could (or at least take the numerous lessons from it).In today's episode, you'll learn: Phil’s backstory How Phil juggles managing his fighters, his business, and his family Phil’s daily routine Business lessons Phil has learned Why relationships are our most valuable currency in life and business How Phil gets the trust and “buy-in” with his athletes (and it’s directly transferable to your business and personal relationships) What separates the good fighters from the elite fighters (it’s the same principles with entrepreneurs) His training philosophy and how he has to keep other lifestyle factors in mind (a perfect example of systems thinking) How Phil would train a typical entrepreneur Recovery methods for today’s athlete (and entrepreneur) And more Connect with Phil Daru Strong: https://www.darustrong.com/ Twitter: https://twitter.com/DaruStrong Instagram: https://www.instagram.com/darustrong/ Youtube: https://www.youtube.com/user/TheDaruDiet/featured Work with Julian Book a private consultation Connect with Julian Twitter: https://twitter.com/thejulianhayes LinkedIn: https://www.linkedin.com/in/julianhayesii

Phil joins the Silly Goose Gang. Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida.  For years, Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil's resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance. His resume includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. When it comes to combat sports training along with strength and conditioning, Phil is truly the best in the industry.  Phil and his methodologies have been seen on ESPN, Fox Sports, The Luke Thomas Podcast, Spike TV, The Schmo, Fighters Only Magazine, UFC embedded, Mark Bell's Power Podcast, Espn +, Elliott Hulse's Strength Camp, The NFL Network, Joe Defranco's Industrial Podcast Show and in many books around the world. By watching, listening and following Phil's training methods, you will be able to truly dominate all of your training goals at the most elite level.

3 Colorado fighters throwing down for the LFA promotion on Friday night as well as a return to the Bellator cage for a streaking veteran. Then on Saturday, two Elevation fighters will have the chance to showcase their skills at UFC Fight Night in Las Vegas. That plus new matchup announcements with big implications in your Colorado MMA News, Weekend Preview. LFA 88 takes place Friday night and a trio of Colorado fighters will have the chance to showcase their skills on the global UFC Fight Pass platform. Ben Lugo (5-3) of Top Notch MMA will take on the undefeated, Natan Levy (4-0) in a featherweight contest after the bout was rescheduled after previously falling through. Lugo is riding a two-fight win streak heading into the night. Additionally, Edwin Chavez (2-0) of Pariah MMA will throw down against Keilen Fantroy in a featherweight fight. Fantroy will be making his pro debut after a prolific 25 fight amateur career. Chavez hasn't yet been beaten in his MMA career, including his time spent as an amateur. This is expected to be an exciting fight and a good test for both fighters. And joining Chavez on the card will be his Pariah MMA teammate, Chaz Alex who will make his pro debut against Robiel Tesfaldet (2-3) in a flyweight matchup. Watch these three athletes put their skills to the test on UFC Fight Pass, Friday night, with fights starting at 7:00 pm MST. Also on Friday night, the 21 fight MMA veteran, Andrew Kapel (15-6) of Elevation Fight Team, coming off of a recent win over former champion, King Mo Lawal, will get back to action against John Salter (17-4) in a clash of rising middleweight contenders. Kapel will be fighting at his more natural weight class this time around after competing at a catchweight of 195 lbs for his last bout against Lawal. Kapel is also riding a 5 fight win streak with 4 early stoppages coming into the bout. Watch Andrew Kapel look to make it 6 in a row, on DAZN, Friday night, with fights starting at 8:00 pm MST. Come Saturday, Shana Dobson (3-4) of Elevation Fight Team will look to get back to her winning ways at UFC Fight Night in Las Vegas where she will take on Mariya Agapova in a flyweight bout. This is likely a must-win for Dobson in order to solidify her spot on the UFC roster. Joining his Elevation teammate on the card, Austin Hubbard (12-4) will square off with Joe Solecki (9-2) in a battle at lightweight. Hubbard is coming off of a 2nd round TKO performance his last time out in June. Hubbard is 2-2 overall in the UFC and will be looking to push his record into positive territory with an impressive win on Saturday night. Watch these two Colorado fighters throw down on ESPN +, with fights starting at 3:30pm MST. And in new matchup announcements… Youssef “The Morrocan Devil” Zalal (10-2) of Factory X is back in action AGAIN! The Moroccan Devil will fight for his 4th time in the UFC, this year, on October 10th against Seungwoo Choi (8-3) in a featherweight matchup. No venue or location has been announced yet for the event. And the number 2 ranked heavyweight in the world, Curtis “Razor” Blaydes (14-2) of Elevation Fight Team will take on The Black Beast, Derrick Lewis (24-7) in an upcoming main event fight on November 28th! Curtis Blayde's teammate, Alistair Overeem (46-18) has also announced his intention to make one final title run and he will face Agusto Sakai (15-1) in a heavyweight main event at UFC Fight Night on September 5th, with the location yet to be determined. Additionally, Chris Camozzi (25-14) of Factory X has announced that he has joined the PFL roster for their next season. He's hungry for the championship belt and the $1million prize. Camozzi will compete at 205 lbs in the PFL light heavyweight division. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In episode 3 of the Order & Progress Podcast we interviewed MMA strength & conditioning coach Phil Daru on how to optimize your BJJ and grappling performance. Phil is a very experienced S&C coach who has worked with some of the best fighters in the world including, Dustin Porier, Joanna Jedrzejczyk, Jr. Dos Santos, Colby Covington, King Mo Lawal, and many others like judo Olympians and BJJ competitors.Phil is also an ex-professional MMA fighter and D1 football player who currently trains jiu-jitsu. He has a ton of knowledge on all aspects of performance training, including strength, conditioning, mobility, nutrition, recovery, and supplementation.IN THIS EPISODE WE DISCUSS:The top 3 qualities the grappler needs for optimal performance.The strength training methods Phil uses with his athletes to get results while managing fatigue.The importance of a good assessment to determine specific needs of each individual.Top 7 tips for recovery.The benefits of breath work and the different methods he uses with his grapplers.Top 6 recommended supplements for combat athletes.His best advice for grapplers.Get more info at seekprogress.com/podcast 

Today on the Daru Strong Podcast we welcome, Anthony “La Flama Blanca,” Fuhrman, the 105kg World's Strongest Man, and the creator of the “Strong AF Training,” method.  With a bachelor's degree in Health and Sport Science, experience as an active duty United States Army soldier, earning his pro card in the competitive sport of Strongman, and winning the title of World Strongest Man in the 105kg class, Anthony has developed a number of successful protocols for increasing strength and athleticism for both men and women.Since implementing the “Strong AF Training” method, Anthony has coached five athletes to qualify for Nationals within their first year of training Strongman. His passion and relentless drive to succeed fuels him in all aspects of the industry, both as a coach and as an individual athlete.  Follow him on IG @anthonyfuhrmanstrong

Phil Daru is one of the world’s top MMA Trainers and an industry-leading strength and conditioning coach for American Top Team. He is also the founder of Daru Strong, a brand dedicated to helping one’s performance, life, longevity, personal growth, and becoming the best versions of themselves. Here has trained the top fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, Colby Covington, King Mo Lawal, Tecia Torres, and over 80 Pro athletes on a weekly basis. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance.   Special Thanks to our main sponsors:   www.Gallowtech.com https://rhinosafe.com https://volquartsen.com www.JohnBartoloShow.com Visit our Friends: Kenzies Optics www.KenziesOptics.com Visit Microtech Knives https://microtechknives.com/ Hydration Junkie https://hydrationjunkie.com        

On this episode of Fight Court, Rob Tatum and "King Mo" Lawal mixed it up and ranted about a variety of topics. They argued about who can beat Jon Jones, discussed the benefits of open scoring, critiqued the cornerman of Diego Sanchez, and addressed Discord questions about media and rankings.

On this episode of Fight Court, Rob Tatum and "King Mo" Lawal kicked off the New Year by looking back at recent events and making fight predictions for 2020.

On this jam-packed episode of Fight Court with Rob Tatum and "King Mo" Lawal, the pair looked back at Mo's experience competing on Quintet Ultra, discussed the rematch between Anthony Joshua and Andy Ruiz, broke down the results of UFC 245, and looked ahead to this weekend's GLORY: Collision 2 event in Holland.

King Mo Lawal joins the show and talks about his life after fighting, having the chance to live the American dream throughout his career, getting a chance to explore many cultures, including meeting Khabib Nurmagomedov in Dagestan, and much more. Plus, Josh looks back at Ben Askren’s career and talks about the former champ’s legacy in the wake of his retirement from MMA.Get 40% of annual subscription to The Athletic when you visit http://theathletic.com/joshgross

On this episode of Fight Court, Rob Tatum and "King Mo" Lawal talk about "Shogun" Rua's performance at UFC Sao Paulo, Jason Knight getting revenge over Artem Lobov at Bare Knuckle FC 9, and all of the upcoming fights on the calendar in the next month.

UFC Fight Night: Blachowicz vs. Jacare takes place this weekend in Brazil, and it's headlined by Light Heavyweight contender Jan Blachowicz welcoming yet another former UFC Middleweight to his division with Ronaldo "Jacare" Souza. We preview the entire card in the first half of this week's show, including fights for long-standing Brazilian fighters Shogun Rua and Charles Oliviera. In the second half of the show we discuss last weekend's UFC Fight Night: Magomedsharipov vs. Kattar, Bellator 233 including "King Mo" Lawal's retirement, the UFC release of Gilbert Melendez, the announcement of Frankie Edgar's move to Bantamweight, and more. You can find us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, Stitcher, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter, or just email us.

On this episode of Fight Court, Rob Tatum and "King Mo" Lawal talk about Mo's recent Bellator 233 fight and retirement, the challenges of fighting overseas, and whether there's a market for Nick Diaz-Jorge Masvidal, Stipe Miocic-Tyson Fury and other hypothetical match-ups.

On this episode of Fight Court, Rob Tatum and "King Mo" Lawal discuss the USADA's involvement in UFC 244, what the "BMF" belt truly means, being self-described "Fight Nerds" and finally, Mo's upcoming fight in Bellator on Friday, Nov. 8.

On this episode of Fight Court, Rob Tatum and "King Mo" Lawal discuss California's new weight-cutting rules for MMA, Greg Hardy's inhaler usage and his past outside the cage, plus a look at gender bias in MMA officiating

On this week's episode of Fight Court, Rob Tatum and King Mo Lawal discuss the gauntlet of fights on the docket this weekend, how promoters market strikers and grapplers, and what can be done about weight cutting in MMA.

Rob Tatum and "King Mo" Lawal returned to "Fight Court" on Between Rounds Radio.

On this week's episode of Fight Court with "King Mo" Lawal and Rob Tatum, we discuss the return of former UFC champion Rashad Evans, Bellator MMA's two-division championship logjam, and the behavior of the fans at UFC Mexico.

Episode #118 Phil Daru is a certified functional strength coach and functional range conditioning movement specialist with over a decade of experience coaching athletes and general public. Daru has degrees in Sports Medicine and Exercise Science also a former D1 football player for Alabama State University. Along with being a former professional mixed martial artist Daru has worked with multiple world champions as a strength coach for fighters such as Joanna Jedrzejczyk, King Mo Lawal, Tecia Torres, Dustin Poirier, Amanda Nunes, all at the world famous American Top Team. Was awarded the “Best MMA S&C coach of the year award” for the 2012 Florida MMA Awards. Now a competitive strength athlete Daru has fully invested in progressing himself and others through a systematic approach to initiate a positive change in there health, and performance. • • • For more content listeners can check out the following websites, instagram, facebook and podcasts: Daru Strong Website: https://www.darustrong.com/ instagram and Twitter @darustrong  Facebook: Phil Daru Podcast - Fight Strength Podcast • •

In this episode, I sit down with American Top Team Head Strength and Conditioning Coach Phil Daru. Phil has worked with multiple world champions as a strength coach for fighters such as Joanna Jedrzejczyk, King Mo Lawal, Tecia Torres, Dustin Poirier, Amanda Nunes, all at the world famous American Top Team. One of the major talking points on the show was how to balance the Strength and Conditioning of fighters with the different demands MMA training presents - striking, wrestling, Jiu-Jitsu, etc. Sit back, relax, and enjoy!   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Phil:  https://www.darustrong.com/ Instagram: @darustrong   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram    Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/   Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

On this episode of MMA 2 the MAX, Robert the GOAT and Riverside Joe review and discuss the results of the UFC 224: Nunes vs. Pennington event! Is Nunes the best 135lb women's fighter ever? Did "Rocky" even belong in the same cage as the champion?We also talk about the oliberation of "King Mo" Lawal by Strikeforce Light Heavyweight Champion, Ryan "Darth" Bader! How impressive is Bader? Is he still OUR favorite to win the entire Bellator Heavyweight GP Tournament?We also dive a bit into the new UFC/ESPN deal. Is it good for the fans, or good for the UFC? Finally, as always, we name our Beer(s) of the Week!

On this episode of MMA 2 the MAX, Robert the GOAT and Riverside Joe review and discuss the results of the UFC 224: Nunes vs. Pennington event! Is Nunes the best 135lb women's fighter ever? Did "Rocky" even belong in the same cage as the champion? We also talk about the oliberation of "King Mo" Lawal by Strikeforce Light Heavyweight Champion, Ryan "Darth" Bader! How impressive is Bader? Is he still OUR favorite to win the entire Bellator Heavyweight GP Tournament? We also dive a bit into the new UFC/ESPN deal. Is it good for the fans, or good for the UFC? Finally, as always, we name our Beer(s) of the Week!

On this episode of MMA 2 the MAX, Robert the GOAT and Riverside Joe review and discuss the results of the UFC 224: Nunes vs. Pennington event! Is Nunes the best 135lb women's fighter ever? Did "Rocky" even belong in the same cage as the champion?We also talk about the oliberation of "King Mo" Lawal by Strikeforce Light Heavyweight Champion, Ryan "Darth" Bader! How impressive is Bader? Is he still OUR favorite to win the entire Bellator Heavyweight GP Tournament?We also dive a bit into the new UFC/ESPN deal. Is it good for the fans, or good for the UFC? Finally, as always, we name our Beer(s) of the Week!

UFC 224 was under sold and over performed. One of the best cards of the year, tying the record for the second most finishes on a UFC card with 11. The main event was fairly one-sided in favor of the champion, Amanda Nunes, but the rest of the card was exciting from beginning to end. We also cover the main card of Bellator 199, which saw Ryan Bader advancing in the heavyweight tournament with a 15 second knockout of King Mo Lawal. Overall it was a great weekend of MMA, Mother's Day and lots of tequila - cheers!

The guys start out HOT as Shane talks about his issue at ROH and calls out Bellator MMA star King Mo Lawal, talk the upcoming #ROH #Waroftheworlds tour w/ #NewJapanProWrestling, #wrestling, #NBA, #Cavs, #LeBron James greatness, take some man cards, and so much more!

Did you feel that?!? That was the the earth shaking as the latest episode of The Unknown Strength Podcast just dropped! In our longest running episode to date (around 2 1/2 hours!), we were privileged to be joined by coach Phil Daru. Phil is the head Strength and Conditioning coach over at American Top Team, Coconut Creek, Florida - where he works closely with former UFC strawweight Champion Joanna Jedrzejczyk, current bantamweight champion Amanda Nunes, top ranked UFC fighters Dustin Poirier, Antonio Carlos Jr (ShoeFace) and Tecia Torres, as well as the legendary King Mo Lawal. Some of Phil's other credentials and achievements are: * Degrees in Sports Medicine and Exercise Science * Awarded "Best MMA S&C Coach of the year" * Founder/Owner of DaruStrong training facility in North Florida * Retired Professional MMA Fighter with 4 pro fights * Former division 1 Football player at Alabama State University * Current member of the fraternity at the "Fight Science Institute" In this episode we explore topics like weight cutting for fighters, Joanna's recent decision loss to Rose Namajunas, all things strength training, the Fight Science Institute, common mistakes made by coaches/fighters, nutrition for fighters, the list goes on and on.... We don't want to wast any more of your time describing this jam packed episode, just do yourself a favour and start listening NOW! Special thanks to our sponsors: -> www.mmafightstore.com.au -> www.jiu-go.com -> www.gripedo.com -> Killed by Technology

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ Phil Daru is the Head Physical Preparation Coach at American Top Team, creator of Daru Strong Training Systems, and Director of Strenrth and Conditioning at Fight Science Institute. Phil has over 10 years of experience in coaching athletes specializing in Combat Sports. Phil began his coaching career as he was a actively competing as a professional MMA fighter at American Top Team. Prior to his career in mixed martial arts Phil played football throughout his childhood which eventually earned him a scholarship to Alabama State University where he studied Exercise Science and learned first hand how to run a strength program. By the age of 22 Phil opened his own training facility at the same time one the award for best s&c coach of the year for the 2012 Florida MMA Awards. Coaching over 100 Fighters in the past year now working with fighters at the world renown American Top Team HQ. Phil has worked with multiple word champions like Joanna Jedrzejczyk, Dustin Poirier, Will Brooks, King Mo Lawal, Tyron Woodley, Tecia Torres, And many more. In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.Art of coaching fighters.  Evaluation techniques for working with fighters. Working with weight cutting athletes.  Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

Will and Tate talk about the Bellator's upcoming Heavyweight Grand Prix and the 8 fighters who have been announced: Frank Mir, King Mo Lawal, Chael Sonnen, Matt Mitrione, Roy Nelson, Fedor Emelianenko, Rampage Jackson, and Ryan Bader.  They debate who they think will win against whom and how they see the whole thing turning out as well as how they feel about the tournament in general.  Do you agree with their assessments and predictions?  Tune in to find out!Follow the GSMC MMA Podcast at: http://www.gsmcpodcast.com/mma-podcast.html

Fred Richani hosts the TSC News Episode 5 on MNN 2 (Manhattan Neighborhood Network), featuring part two of our Paul Lazenby interview discussing his role as Marcus Fenix in Gears of War 4, working with The Miz on set, Lance Storm, if Roman Reigns is WWE's guy, and much more! Plus: Interviews with Bellator MMA's King Mo Lawal and current TNA Impact Wrestling World Heavyweight Champion Bobby Lashley! TSC News airs in NYC every Thursday morning, 9:30am/ET on FiOS: 34, RCN: 83, Spectrum: 56 & 1996, and streams live for all viewers on MNN.org and the Livestream app (search MNN 2)! All TSC News episodes are also available on demand on http://www.youtube.com/TheSportsCourier!

Bellator announced they're headed to Madison Square Garden in New York City for Bellator 180. Not only that, but the show will air on pay-per-view (PPV). Is that a good idea? We'll explore. Plus, we'll talk about the latest in the Floyd Mayweather-Conor McGregor saga, look ahead of Bellator 175: Rampage Jackson vs. King Mo Lawal 2 and more. This is the Promotional Malpractice Live Chat.

On this episode of Lineup MMA, the guys are here to break down the big fights from UFC Fight Night in Sacramento! We get an in-depth look at Michelle Waterson’s victory over Paige VanZant, and Mickey Gall’s win over Sage Northcutt. Also, Ben, Joe, and Sean discuss King Mo Lawal’s main event victory at Bellator... The post Wins for Waterson and Gall, King Mo Lawal Victorious, and the Possibility of Jim Rome Calling UFC Events appeared first on Lineup MMA w/ Sean Wheelock, Ben Askren and Joe Warren.

Episode 28 Stephen “The Fight Professor” Quadros is an American martial broadcaster, specializing in play-by-play, color commentary and interviews for the combat sports genre on cable, pay-per-view and DVD. He talks about past events and the current state of MMA. King Mo Lawal is a Bellator Light Heavyweight MMA fighter. He discusses his upcoming fight against Phil Davis and possible matchups.

The one and only King Mo Lawal joins the podcast today to talk with Adam, Greg and Bubba. Also, UFC featherweight Charles Rosa calls in and its a UFC 196 press conference between flyweights Justin Scoggins and Ray Borg. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rampage Jackson left Bellator for UFC, Lyoto Machida stopped C.B. Dollaway at UFC Fight Night 58, Grapple at the Garden with Kyle Dake and King Mo Lawal took place, Dominick Cruz has torn his ACL in his other knee and much more is discussed on the Promotional Malpractice Live Chat with Luke Thomas.

UFC Fight Night 58: Lyoto Machida vs. C.B. Dollaway results are in the books as is the Grapple at the Garden, which featured Kyle Dake, King Mo Lawal, Joe Warren, Tervel Dlagnev, Gray Maynard, Scott Jorgensen and more.

This is the September 5, 2014 episode of Ringside Report Radio. Hosted by Dave Simon and Fred Garcia. Simon and Garcia discussed results from UFC Fight Night 50 including Jacare Souza's submission win over Gegard Mousasi and where it puts them in the UFC middleweight division. Simon and Garcia talked about Ben Rothwell's KO win over Alistair Overeem and results from Bellator 123 including Bobby Lashley, King Mo Lawal and Cheick Kongo all scoring victories. All this and much more MMA on this 1-hour episode.

Dave Meltzer joins Ariel to discuss King Mo Lawal signing with Bellator and TNA Wrestling.

This is the May 21, 2014 episode of Ringside Report Radio. Hosted by Dave Simon and Fred Garcia. Simon and Garcia discussed results from Bellator 120 including Tito Ortiz' win over Alexander Shlemenko, Will Brooks' win over Michael Chandler and Rampage Jackson's decision victory over King Mo Lawal. Simon and Garcia talked about Renan Barao's UFC title reign and his upcoming defense of his bantamweight championship. All this and much more MMA on this 1-hour episode.

Fight cards like Bellator 120 are pretty much tailor-made for discussion on the Co-Main Event Podcast. With a little bit of quality action and a whole lot of weirdness, Ben and Chad dig deep into the fight company's first pay-per-view effort. From Tito Ortiz's embarrassing choke-out of Alexander Shlemenko to Will Brooks' upset of Michael Chandler to Rampage Jackson' iffy victory over King Mo Lawal, it's all here. In addition, the guys talk up Daniel Cormier's coming title eliminator against Dan Henderson at UFC 173 and Renan Barao's title defense versus TJ Dillashaw. All that, plus AYFKM and Just Sayin' Stuff.

This is the May 16, 2014 episode of Ringside Report Radio. Hosted by Dave Simon and Fred Garcia. Simon and Garcia previewed the Bellator 120 pay-per-view card including Rampage Jackson v. King Mo Lawal and Tito Ortiz versus Alexander Shlemenko. Simon and Garcia discussed Nate Diaz' challenge to Matt Brown, a potential Sarah Kaufman- Jessica Eye rematch and what could be next for Ronda Rousey. All this and much more MMA on this 1-hour episode.

Heading into his light heavyweight tournament final in Bellator on May 17, Muhammed "King Mo" Lawal talks about how much he still enjoys wrestling.Originally from Plano, Texas, Lawal was a late bloomer in the sport, eventually becoming a three-time Division II All-American at Central Oklahoma under coach David James. Lawal used his last remaining year of eligibility in 2003 and finished third at the NCAA Division I championships for Oklahoma State. Lawal would go on to win three U.S. Open Championships and make the U.S. World Team in 2005.After leaving wrestling after finishing second at the 2008 Olympic Trials, Lawal began an MMA career. He started out in Japan and competed in a few different promotions before landing in Bellator.He's now training with Ricardo Liborio at American Top Team in Coconut Creek, Fla.He speaks highly of young up-and-coming Olympic hopefuls like Tyrell Fortune and talks about his admiration for some of freestyle wrestling's big names including Jordan Burroughs, Kyle Dake and David Taylor.Lawal speaks candidly about wrestling, the sport's fanbase and his personal goals in the rapidly growing world of MMA. Never one to hold back, Lawal speaks his mind.It's all in Episode 57 of the Short Time Wrestling Podcast.The Short Time Wrestling Podcast is presented by FlipsWrestling.

News: - Rampage Jackson vs King Mo Lawal to Co-main Event Bellator's first PPV - Dominic Cruz back in the gym - Albert Tumenov vs Anthony Lapsley added to UFN in Cincinatti - Review of Green Day's American Idiot in Toronto Tweet of the Day Congrats to a pillar of our sport on twenty years in our industry! @JohnMcCarthyMMA — InvictaFights (@InvictaFights) March 12, 2014

We are back after a one-week hiatus and have a killer show for your listening pleasure.Kicking off the show, hosts Jeremy Brand and Ian Bain go over all the news in the world of MMA, as well as this past weekends UFC Fight Night: Machida vs. Munoz fight card.We will then be joined by the man with the best nickname in the sport, Andre "Touchy" Fili. Fili will talk about how he got in to MMA, his debut win against Jeremy Larsen, the now famous piano key belt and much more.Finally we will chat with "King Mo" Lawal. He will discuss his upcoming rematch against Emanuel Newton at Bellator 106, the spinning back-fist in their last bout, Newton's choice of music and more. (The Lawal interview was recorded prior to the announcement of the PPV moving to SPIKE TV).Thank you to our music selection for the month of October, Edgar Penwork. Check out his music at Audiomack.com/artist/edge.As always you can you can listen to Sucka Radio on Stitcher HERE, iTunes HERE and on MMASucka.com HERE.All that and more brought to you by our good friends at Onnit. Make sure you head over to Onnit and get yourself 10% off with the coupon code “MMASUCKA”.

It's kind of a random show this week.  First we talk a bit about the local Ontario MMA scene including the Substance Combat show coming up this Saturday night in Toronto.  Then we recap Bellator 96 from last weekend featuring the revenge of "King Mo" Lawal and the retirement of "Babalu" Sobral.We also discuss Anthony Pettis's attempts to move into the UFC 164 main event, the new UFC dress code, the Anderson Silva vs. Chris Weidman hype, and how to be bad at Twitter.   Listen to us Wednesday nights at 7pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, Last Word On Sports, and The Itunes Store, Twitter, or just email us.  

MMAWeekly Radio returns on Monday with UFC on Fox 6 headliner John Dodson, Bellator fighter King Mo Lawal and plenty of debate about UFC on FX 7. John Dodson joins us to talk about his title fight against Demetrious Johnson, as well as his battle for respect as the flyweights headline their first major card. King Mo Lawal discusses his move to Bellator and the support they've shown him over the past few months, and his expectations for the upcoming tournament. Finally the debate heats up with all new topics on today's show discussing fallout from UFC on FX 7: - On a scale of 1-10, rate the performances of both Vitor Belfort and Michael Bisping at UFC on FX 7? - What do you make of Vitor Belfort's bizarre call out of Jon Jones after the fight? - Do you think Michael Bisping will ever get to a title shot in his UFC career? - Bisping's loss leaves Anderson Silva without any next opponent. Who do you believe gets the next shot at Anderson Silva? This is MMAWeekly Radio for Monday, Jan 21 [display_podcast] Click to listen on non-Flash devices or right-click to download MP3 Subscribe via iTunes Also available on Stitcher Radio

Ringside Report Radio. September 14, 2011. Hosted by Dave Simon and Kevin "Big Tuna" McKough. Former UFC lightweight Kurt Pellegrino appeared on this episode to discuss his recent signing with Bellator and his upcoming fight with Patricky "Pitbull" Freire. Cung Le also appeared and discussed his recent signing with the UFC and his bout with Vitor Belfort at UFC 139 on November 19. Dave and Kevin talked about the results from the Strikeforce: Barnett v. Kharitonov card including King Mo Lawal's victory over Roger Gracie and Heavyweight Grand Prix final match-up of Josh Barnett versus Daniel Cormier. All this and much more MMA talk on this 2-hour episode of Ringside Report Radio.