Podcast appearances and mentions of liz cook

After building and selling three natural skincare boutiques in South Australia, Liz Cook launched her all natural perfume brand, One Seed, in 2009. Liz has been a part of the natural and organic beauty world for over twenty years, formulating for her own brands, as well as others worldwide. Liz gives us a behind the curtains look at how fragrance is made, the importance of switching to natural perfume, and perhaps most importantly, how to set yourself up for success to do so. You're going love this one and learn a lot! "Wellness is something I am so passionate about. I just can't see any better way to live than close to nature. It's the way we were designed to live. I could never create a product that didn't reflect my own personal values, and I feel really passionate about sharing beautiful, world-class natural products with you, and giving people even more reasons to make the switch." — Liz Cook Save 15% on One Seed Perfumes with code switchnatural. Read Liz's blog here.

In Episode 30, Liz Cook chats to Synthesis Organics founder, Theme Rains, about ageing well. We cover topics like the impact of stress on our skin, unselfish self-love, neurocosmetics, and taking responsibility for your own wellness.   You can read the full episode episode 30 transcript if you prefer.   On.Conscious is brought to you by ONE SEED.

Happy Labor Day! This is our "Best Of" 50th episode extravaganza! It has some fan favorite interviews and the full unedited interview with Nick Wright!

Episode 39: Liz Cook is the Founder and CEO of One Seed, an organic perfume brand based in Australia. One Seed perfumes are free of synthetics and contain all-natural ingredients that are gentle on the body and the environment. Liz launched One Seed in 2009 after first building and selling three natural skincare boutiques in South Australia. She has been a part of the natural and organic beauty world for over twenty years, formulating natural fragrances for her own brands and other skincare and wellness brands worldwide. In this episode, Liz discusses: Her journey growing One Seed  The importance of being informed about the products we put on and in our bodies What inspires her to create new, unique scents Little-known facts about the perfume industry Leadership advice everyone can learn from  If you enjoyed this episode, please subscribe/follow the show and leave a rating and review on Apple Podcasts and Spotify. Thank you!

This week on the Streetwise podcast we discuss horror books, enjoy a reading of Liz Cook's story on pop-up restaurants, bop to The Way Way Back's track "After Ever After", and interview Lauren Sobchak from Missourians For Alternatives to the Death Penalty.Streetwise is hosted by Brock Wilbur, Editor-in-Chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker.” Our editor is Terence Wiggins.

Liz Cook, plasma recipient Glenn Cook, blood donor since 2014 See omnystudio.com/listener for privacy information.

On today's show, all eyes are on the rivers in southern Alberta. We get updates from Tiffany Lizee, Global Calgary's chief meteorologist, and Sarah Offin, a reporter with Global Calgary, as the rain continues to fall. Plus, we discuss the health of democracy in Canada and the U.S. in the face of rising populism with Dr. Donald Abelson, the director of the Brian Mulroney Institute of Government, the Steven K. Hudson Chair in Canada-US relations & a professor in the department of political science at St. Francis Xavier University. And we chat with Liz Cook, a recipient of blood products, and Glenn Cook, a blood donor, about the importance of donating as Canadian Blood Services is in need of donors. See omnystudio.com/listener for privacy information.

A lot of photographers don't realize this, but having a strong support system is key to the long term success of your business. We think a lot about how to get more clients and how to make more money and serve clients well and manage or time… but your mental health is the foundation of all those things. When you need someone to talk who understands you and your business – where do you turn? In this episode, I'm thrilled to be joined with 2 of my friends and pioneers in the birth photography industry, Lacey Barratt of Exposing Birth and Liz Cook of the International Associate of Birth Photographers to show you how to find the right community of people who can help you succeed!   Here are the highlights of this episode! 01:53 - Meet Lacey and Liz! 03:53 - Most Birth Photographers Miss Out on This When it Comes to Marketing 08:59 - What is a Community and How it Powerfully Impacts Your Business 14:30 - Building Support Systems in Online Communities 17:47 - How to Show Up in Online Communities to Build Friendships 26:38 - Engaging in Online Communities despite Imposter Syndrome 28:36 - Handling Competition in Online Communities 36:37 - Join a Global Community of Birth Photographers in ReAwaken: The 1st Annual IAPBP Virtual Summit   ReAwaken: The 1st Annual IAPBP Virtual Summit Know more about the event, the speakers and get your tickets HERE.   Connect with Liz and Lacey! International Association of Professional Birth Photographers on Instagram Visit the IAPBP Website to join as a member!   Listen to past episodes mentioned:  Ep 06: The Path to Your Best Life as a Creative Entrepreneur (with Liz Cook) Ep 41: Need a Sign to Join Clubhouse? This is it! (with Lacey Barratt) Ep 80: How to Target Your Ideal Client on Social Media Ep 90: How to Build a Personal Brand for Photographers        

Send us a Text Message.A lot of photographers don't realize this, but having a strong support system is key to the long term success of your business. We think a lot about how to get more clients and how to make more money and serve clients well and manage or time… but your mental health is the foundation of all those things. When you need someone to talk who understands you and your business – where do you turn? In this episode, I'm thrilled to be joined with 2 of my friends and pioneers in the birth photography industry, Lacey Barratt of Exposing Birth and Liz Cook of the International Associate of Birth Photographers to show you how to find the right community of people who can help you succeed!   Here are the highlights of this episode! 01:53 - Meet Lacey and Liz! 03:53 - Most Birth Photographers Miss Out on This When it Comes to Marketing 08:59 - What is a Community and How it Powerfully Impacts Your Business 14:30 - Building Support Systems in Online Communities 17:47 - How to Show Up in Online Communities to Build Friendships 26:38 - Engaging in Online Communities despite Imposter Syndrome 28:36 - Handling Competition in Online Communities 36:37 - Join a Global Community of Birth Photographers in ReAwaken: The 1st Annual IAPBP Virtual Summit   ReAwaken: The 1st Annual IAPBP Virtual Summit Know more about the event, the speakers and get your tickets HERE.   Connect with Liz and Lacey! International Association of Professional Birth Photographers on Instagram Visit the IAPBP Website to join as a member!   Listen to past episodes mentioned:  Ep 06: The Path to Your Best Life as a Creative Entrepreneur (with Liz Cook) Ep 41: Need a Sign to Join Clubhouse? This is it! (with Lacey Barratt) Ep 80: How to Target Your Ideal Client on Social Media Ep 90: How to Build a Personal Brand for Photographers        

This week on the Streetwise podcast we talk about Sonic darkness, enjoy a reading of Liz Cook's piece on food unions, bop to Jenna Rae's track "Friends In High Places," and interview Britt Frank about her new book The Science of Stuck.Streetwise is hosted by Brock Wilbur, Editor-in-Chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker.” Our editor is Terence Wiggins.

It's Spring Break in KC!! Why not head down to the newest Cantina in town...the TACO BELL CANTINA! We're joined by Special Guest Taco Reviewer Restaurant Critic LIZ COOK (Haterade, The Pitch, Defector, Midwesterner) who does a quick re-cap of some her most recent and infamous food articles (Rodent Repelling Automotive Tape, Malort Parties, Hot Beef Sundaes, Loose Meat Sandwiches, Chicken Drink and Make-At-Home Edible Cheese Covered Packing Peanuts!) She also tells us about growing up in Iowa in a Taco-centric Town and tells us why everyone should be eating more Taco Pizza! It's our first time at the Taco Bell Cantina so we partake of the Liquor Infused Baja Blast Freezes and Liz tells us about some of her other favorite spots in Westport past and present! In the Taco Ticker we cover some of the latest Taco Bell news such as: Taco Bell cancelling plans to add Beyond Meat to the Menu, Taco Bell bringing back Choco Tacos after a 7 year absence (but only in LA & Milwaukee) and we get into the Cheesy Gordita Crime story of the week where Police shut down a Georgia Courthouse after finding some mysterious Taco Bell Cravings boxes on the courthouse steps! WHAT'S IN THE BOX?! In TOWN OF THE TACO, Liz tells us what her favorite store/shop In KC is as well as some of her favorite taco spots she reviewed last summer! We also get into the Pancho's/Rancho's name change! (Will Liz be writing an in depth dep dive about that next? Ya never know!) ALL THIS AND: Dave breaks out a new impression, Liz tells us what the best brand of store bought Tater Tots are, we get deep into some Nacho Cheese Chalupas and Cheesy Gordita Doritos Locos Tacos! In Random Taco Question of the Week we ask: Who has the Best Chips n' Salsa in KC? TACO BELL CANTINA IN WESTPORT! Truly the Next Evolution of T. Bell or as Liz so eloquently states: "(Taco Bell Cantina is) the Live Mas Ethos made manifest in glorious Technicolor and Neon!" EDITOR: MATT ALLEN. MUSIC: SUNEATERS Courtesy of Lotuspool Records. Sponsor: KCK Taco Trail. 

This week on the Streetwise podcast we talk college admissions, enjoy a reading of Liz Cook's Liquid Courage, bop to All Blood's track "Did It All for the Dum De Dum" from their new album, and chat with musician Josh Shaw about his indie rock band Blvck Hippie.Streetwise is hosted by Brock Wilbur, Editor-in-Chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker.” Our editor is Terence Wiggins.

In Episode 26, ONE SEED founder, On-Conscious host and functional nutritionist Liz Cook shares her unscripted thoughts about why New Year's resolutions might not be our best way forward, and what to focus on instead so you can have a year that is fulfilling and restoring for your soul.   On-Conscious is presented by ONE SEED.

This week on the Streetwise podcast we bid a temporarily farewell, enjoy a reading of Tyler Schnedier's story on boxing,,and roundtable the best of 2021 with Brock Wilbur, Nick Spacek, and Abby Olcese.Interested in seeing Brock, Liz Cook, and Patrick Moore live-dunk on Jack Frost next Monday? Get tickets here.Streetwise is hosted by Brock Wilbur, Editor-in-Chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker.” Our editor is Terence Wiggins.

This week on the Streetwise podcast we discuss runnin' along, enjoy a reading of Liz Cook's review of Wah Gwan, vibe to KG and The Drive's track “Battles,” and chat with author Nathan Rabin about his new book, The Joy of Trash.Streetwise is hosted by Brock Wilbur, Editor-in-Chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker.” Our editor is Terence Wiggins.

This week on the Streetwise podcast we discuss self-care enjoy, a reading of Liz Cook's review of The Fix, vibe to Suneaters' track "No 3", and chat with comedian Adam Cayton-Holland about his new album Hot Takes and his KC shows in December.Streetwise is hosted by Brock Wilbur, Editor-in-Chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker.” Our editor is Terence Wiggins.

Today on the show Kansas City Magazine Editor-in-Chief Martin Cizmar sits down with The Pitch food critic, Liz Cook. They talk about her new live cocktail competition, “The Malört Mêlée” and discuss a local publication's article on the new rules of pandemic tipping. Follow Liz on Twitter, Instagram, and subscribe to her wonderful and hilarious Substack. Follow Martin on Twitter and Instagram. Follow Producer Patrick on Twitter and Instagram. Like the music on the show? Follow KC band Doglava on Instagram and check them out on Spotify. Be sure to Like Kansas City Magazine on Facebook and follow us on Instagram. Subscribe to our newsletters, here.

This week on the Streetwise podcast we discuss apocalyptic opportunity, enjoy a reading of Abby Olcese's "Rogue's Gallery," vibe to Steddy P ft DJ Mahf's track "Outta Pocket," chat with Liz Cook about The Malört Mêlée at Minibar, and enjoy a bonus track from Bummer.Streetwise is hosted by Brock Wilbur, Editor-in-Chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker.” Our editor is Terence Wiggins.

This week on the Streetwise podcast we discuss stick time, enjoy a reading of Liz Cook's taco roundup, vibe to Baby & The Brain's track "On the Run," and chat with the KC Pet Project about Caturday in the Crossroads.Streetwise is hosted by Brock Wilbur, Editor-in-Chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker.” Our editor is Terence Wiggins.

Food writer Liz Cook joins Drew and Roth to discuss Arsenal fans, restaurant reviews, Van Halen, and sports movies. Plus, questions from the Funbag! You can find more of Cook's work at Haterade.substack.com. Visit Defector.com. See omnystudio.com/listener for privacy information.

In Episode 25, Liz Cook chats with Susan Joachim, Australia's first Forest Therapy Guide accredited with the Japanese International Society of Forest Medicine (INFOM) and the International Forest Therapy Alliance (INFTA). In this enlightening and inspiring discussion, we explore how forest bathing can combat loneliness, enhance our immune health, improve our mental health and so much more. On.Conscious is presented by ONE SEED.

In Episode 24, Liz Cook chats with Michelle Bishop, founder of Bangalay Luxury Villas. Michelle is one busy woman! As co-founder of Bangalay Luxury Villas in beautiful Shoalhaven Heads near Sydney, Michelle runs the Villas with husband Tom and a staff of 50, plus 4 kids of her own, including a toddler! My aim was to chat with Michelle about cultivating wellness, but it turns out Michelle is much more pragmatic than that, and it was refreshing to hear her turn the idea of self-care into more about paying attention to important relationships, and becoming more self-aware, rather than necessarily taking on spa days and turmeric lattes! On.Conscious is presented by ONE SEED.

Liz Cook chats with naturopath and Edible Beauty founder, Anna Mitsios. As a naturopath, Anna Mitsios has a deep understanding of the workings of the human body and how disease can be prevented and managed holistically. So who better to create a skincare and wellness brand than someone who knows the topic inside and out - literally. In Episode 23, we talk to Anna about beauty, wellness, fertility, asking why, and taking a whole plant approach to skincare.   On.Conscious is brought to you by ONE SEED.

This week on the Streetwise podcast we discuss pushing away the Earth, enjoy a reading of Liz Cook's review of Society, vibe to Stephonne's track "The King's Gambit." and chat with Carolyn Glenn Brewer about her book "Beneath Missouri Skies, Pat Metheny in Kansas City, 1964-1972."Streetwise is hosted by Brock Wilbur, editor in chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker.” Our editor is Terence Wiggins.

In this episode of Black, Married, and in The Military, Theresa Alexis is joined by Army wife Liz Cook, CEO of List and File, an organization binder company that will help you be organized from day to day military life as well as deployments, TAD, and PCS seasons. Liz discusses how and why she started this venture as well as how it actually helps military and non-military families. For more information about Liz, go to her website at www.listandfile.com and follow her on IG @listandfile

Liz Cook, Director of Communications for Support After Abortion, and Jay Nies, editor for the Catholic Missiourian discuss how self-reflection, or examen of conscience, can increase our capacity for compassion. An increase of compassion, not only within ourselves, but also within our communities can lead more men and women suffering from the pain, shame and regret after abortion to seek hope and healing. Read more here

Liz Cook, Director of Communications for Support After Abortion connects with Joan Kane, board member for Support After Abortion, about the play, Viable, and the impact it will have in your community. Find out more at Support After Abortion

This week on the Streetwise podcast we discuss being awk as all heck, enjoy a reading of Liz Cook's piece on Da'Bomb, jam to The Fey's track "Blind to the Signs", and chat with Kaylie McLaughlin, editor of The Olathe Reporter.Streetwise is hosted by Brock Wilbur, editor in chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker”. Our editor is Terence Wiggins.

Patrick is joined by Liz Cook, the food editor here at The Pitch and KC influencer/photographer Sari Lowenstein! Today they pick the Top 5 burgers in Kansas City!Thanks to our sponsor, Worlds of Fun. They are now hiring this summer just go to WorldsOfFun.Jobs for more info.Follow Liz on Twitter and Instagram! And subscribe to her terrific Substack newsletter, "Haterade" here.Follow Sari on Instagram and check out her photography here. Hire her!Follow Patrick on Twitter and Instagram.Check out other podcasts on The Pitch Podcast Network on thepitchkc.com/podcasts

This week on the Streetwise podcast we discuss a destination wedding, enjoy a reading of Liz Cook's smash house story, check out Passerine Dream's track "On and On", and chat with Ben Philippe about his new book Sure, I'll Be Your Black Friend.Our episode is brought to you by Worlds of Fun.Streetwise is hosted by Brock Wilbur, editor in chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker”. Our editor is Terence Wiggins.

This week on the Streetwise podcast we celebrate one year of shouting into the void, check out True Lions' track "Carrot Cake", and enjoy a reading of Liz Cook's most recent piece on the post-COVID return of buffets.Streetwise is hosted by Brock Wilbur, editor in chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Today's episode is brought to you by Worlds of Fun, Records With Merritt, and Authentic Kansas City.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker”. Our editor is Terence Wiggins.

This week on the Streetwise podcast we discuss cord cutting, listen to a reading of Liz Cook & Natalie Gallagher's Port Fonda expose, check out Tanka Ray’s track “Everyone’s Dead”, and chat with Dave Jorgenson, The Washington Post's lead TikTok representative—born and raised in KC.Streetwise is hosted by Brock Wilbur, editor in chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker”. Our editor is Terence Wiggins.

Liz likes to be organized, but has learned over several PCS moves that life doesn't always go according to plan. She shares her experiences and tips for how to plan for the unexpected.   "A lot of it is out of our control, but it's our response to those things that kind of shape our attitude and they shape our growth. Either we grow from it and we become better, or we become bitter."                   -Liz Cook @listandfile www.listandfile.com

Childhood friends Liz Cook and Gigi Kitei of @freereignstyle share the story of launching a business in the pandemic. The mission of their company is to create ultra-comfortable wardrobe essentials that celebrate a woman's natural beauty, fit her active lifestyle and make her every day better. In this episode, we talk about their product, The Everyday Tank, the process to create it, marketing that helped them, e-commerce, the benefit of kickstarter campaigns, sustainability as a priority, the future of their business, and more.

In episode 19, Liz Cook interviews Retreatment Botanics brand creator and general manager, Trudi Jaye, about what it means to have a beauty brand breathed out of the healing heart of the Gaia Retreat.  Trudi has a wealth of experience in the beauty and wellness industry and  is a trained Master facialist, Skincare expert, Nutrition and wellness counsellor and Reflexologist. Her multifaceted skills have taken her around the world - working in Sydney, New York and now, in the beautiful Byron Bay Hinterland with Olivia Newton-John and the team at Gaia Retreat & Spa. On-Conscious is presented by ONE SEED.

This week on the Streetwise podcast we discuss bulk purchasing trauma, listen to a reading of Liz Cook's Westside Stories, jam to Approach ft Heidi Gluck on the track "Call You", and talk with YA author Miriam Wade.Streetwise is hosted by Brock Wilbur, editor in chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker”. Our editor is Terence Wiggins.

Meet Liz Cook – a trailblazer in the perfume industry, because she’s doing it very differently to the big names. She has the most beautiful brand called One Seed, which makes organic perfumes with nothing nasty added. And there was a real need in the marketplace for this to happen. Why? You see, most of Listen In The post STNH 19: Liz Cook – What the perfume industry isn’t telling you appeared first on The Wellness Couch.

This week on the Streetwise podcast we wait to wrap up this dumb year, gossip about leaks with Katie Camlin, listen to a reading of Liz Cook's "Black Vegans", and discuss the role of religion in a time of tremendous loss with Bill Tammeus, author of "Love, Loss and Endurance: A 9/11 Story of Resilience and Hope in an Age of Anxiety". THERE WILL BE NO STREETWISE THE NEXT TWO WEEKS BECAUSE WE ALL DESERVE A BREAK. Streetwise is hosted by Brock Wilbur, editor in chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events. Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker”. Our editor is Terence Wiggins.

This week on the Streetwise podcast we wait to wrap up this dumb year, gossip about leaks with Katie Camlin, listen to a reading of Liz Cook's "Black Vegans", and discuss the role of religion in a time of tremendous loss with Bill Tammeus, author of "Love, Loss and Endurance: A 9/11 Story of Resilience and Hope in an Age of Anxiety".THERE WILL BE NO STREETWISE THE NEXT TWO WEEKS BECAUSE WE ALL DESERVE A BREAK.Streetwise is hosted by Brock Wilbur, editor in chief of The Pitch. Subscribe on iTunes or Spotify. Subscribe to the Streetwise newsletter, a weekly meditation on Kansas City news and events.Jason Klamm read our magazine story. Thanks to Jason Beers for our theme song, “One Kicker”. Our editor is Terence Wiggins.

In episode 18 Liz Cook speaks with the beautiful Anthia Koullouros, naturopath, herbalist, author, and educator determined to make good health simple. Anthia has been a practitioner and entrepreneur for 25 years, and brings a wealth of knowledge, experience and wisdom. She's had challenges in business and in life, just like all of us, but this year has brought both grief and triumph for Anthia, and seen her lose the baby she spent years building. Her story is one of resilience, of leading with vulnerability, and of coming back to one's inner voice to bring to the world what is true and purposeful.   Find out more at Apotheca by Anthia.   On-Conscious is presented by ONE SEED organic perfumes.

Have you been considering what's in your favourite perfume? Thinking about making the switch to natural fragrance but not sure where to start? In this episode, health editor, Lucy Bode, interviews ONE SEED founder and nutritionist, Liz Cook, about how to make the switch; from understanding how perfumes are constructed through to how to pick a fragrance you'll love.   Presented by ONE SEED organic perfumes.

Are you one of the many people that become a little more than sad over the colder months? In this episode, Liz Cook talks about Season Affective Disorder, and gives some simple tips to beating winter sadness and feeling like yourself again.   Presented by ONE SEED and hosted by Liz Cook, ONE SEED founder and functional nutritionist. 

In Episode 12, health writer Lucy Bode interviews ONE SEED founder and nutritionist, Liz Cook, about transparency in fragrance, why ingredients are still being used even though they are detrimental to our health, and how to understand and investigate natural vs clean vs synthetic perfumes.   On-Conscious is presented by ONE SEED.

In this episode, Liz Cook interviews Dana Diament, yoga teacher and teacher trainer, with a background in yoga medicine. Dana is well-known for her personalised, tailored approach to yoga, and her no-fuss approach. Dana works with everyday people and high-flying executives and celebrities to help them understand better how their bodies work, using yoga as a tool for improving health and wellbeing, coping with stress and burnout, and better understanding how their own bodies respond.   Find Dana at https://danadiament.com/ On-Conscious is brought to you by ONE SEED organic perfumes.

Welcome to Episode 10! In this episode, Liz Cook takes a dive into the world of laundry products and investigates labels, ingredients and transparency (or lack thereof). If you want to avoid toxic ingredients as much as possible, you need to take a look at your laundry.  On-Conscious is hotsed by Liz Cook, functional nutritionist and founder of ONE SEED. Presented by ONE SEED organic perfumes.

In today's episode, we're talking to Lee-Anne Stevens from Healthy Abode about what it means to create a healthy home that supports the wellbeing of its inhabitants. From building to renovation to furniture, find out what to look out for of you want your home environment to best support your health and wellness.   Presented by ONE SEED, and hosted by Liz Cook, functional nutritionist and ONE SEED founder.

In today's episode, we're exploring the reasons why we may be making the switch to a more healthy, wellness-focused lifestyle but completely ignoring the health implication of synthetic scent. If you're someone who loves a beautiful smell - and don't we all - this one's for you.  Hosted by Liz Cook, functional nutritionist and founder of ONE SEED organic perfumes.

Has 40 years of sun-smart messaging actually made is less healthy? In this episode, Liz Cook investigates benefits of frequent exposure to sunlight, and how it can help us sleep, improve our mood and libido, balance hormones, decrease blood pressure, fight of infection and more.   Presented by ONE SEED organic perfumes. www.oneseedperfumes.com

Send us a Text Message.Would you believe me if I said that I truly believe the path to your best life as a mom & creative entrepreneur is through self-care? Here's the deal: I know how often the buzz word “self care” get thrown around. But despite it's trendiness, I know there is a lot of value to the idea of self-care! So, I want to unpack “self-care” to discover …. what does “self-care” really look like day to day? Why does it matter? And, how can you actually use self care + personality tests like the enneagram to create the path to your best life? We're digging deep in a fantastic conversation with my friend Liz Cook, owner of the International association of birth photographers, on how to ACTUALLY take care of yourself in a way that improves your life, your family's life and supports the growth of your business.   SHOW NOTES: https://www.thebeautyinbirth.net/episode5  How to leave an iTunes Review: https://www.thebeautyinbirth.net/podcast Join the Waitlist for the Birth Photography Certification:  https://www.thebeautyinbirth.net/certification  Free Facebook Group for Birth Photographers: https://www.facebook.com/groups/1160965310584331/ Find Tavia on Instagram: https://www.instagram.com/_thebeautyinbirth_ 

Would you believe me if I said that I truly believe the path to your best life as a mom & creative entrepreneur is through self-care? Here’s the deal: I know how often the buzz word “self care” get thrown around. But despite it’s trendiness, I know there is a lot of value to the idea of self-care! So, I want to unpack “self-care” to discover …. what does “self-care” really look like day to day? Why does it matter? And, how can you actually use self care + personality tests like the enneagram to create the path to your best life? We’re digging deep in a fantastic conversation with my friend Liz Cook, owner of the International association of birth photographers, on how to ACTUALLY take care of yourself in a way that improves your life, your family’s life and supports the growth of your business.   SHOW NOTES: https://www.thebeautyinbirth.net/episode5  How to leave an iTunes Review: https://www.thebeautyinbirth.net/podcast Join the Waitlist for the Birth Photography Certification:  https://www.thebeautyinbirth.net/certification  Free Facebook Group for Birth Photographers: https://www.facebook.com/groups/1160965310584331/ Find Tavia on Instagram: https://www.instagram.com/_thebeautyinbirth_ 

In Episode 5, How to Sleep, Liz Cook gives a holistic perspective on sleep -  why do we need to sleep, what happens to our bodies when we don't get enough sleep, what are the common and not-so-common contributors to poor sleep, the issues with sleep medications, and how to sleep better, starting today. 

Liz Cook speaks with Katie Graham, brand growth consultant and strategist, about her personal experience with burnout and her subsequent pivot to slow living and slow business. 

We speak with Melissa Krueger, co-founder of Australian clean beauty retailer, Conscious Kin, about becoming a convert to natural beauty products, why the business chose to pivot back to only Australian and New Zealand brands and what are the best performing products in clean beauty. Presented by One Seed organic perfumes, and hosted by Liz Cook, One Seed founder and functional nutritionist.

A spirited chat with Pitch food writers Liz Cook and April Fleming about Kansas City's Instagram influencers. Who are these people, what do they want, and what does their rise say about the state of local media? Folks, this one's a spicy meat-a-ball.  Our recent piece on influencers can be found here.  City Rag is hosted by David Hudnall, editor in chief of The Pitch.  Thanks to Snacky for the theme music.  Subscribe to City Rag on iTunes or Spotify.  And subscribe to the City Rag newsletter, a weekly meditation on Kansas City news and events. 

A chat with writer Liz Cook about the surprising resurgence of Kansas City's metaphysical community.  Here's Liz's piece. It's also on the cover of the May issue of The Pitch.  Thanks to Snacky for the theme music.  Subscribe to City Rag on iTunes or Spotify.  And subscribe to the City Rag newsletter, which sends you tasty Kansas City content every Saturday.

When is a man more than a man? When he’s a Guy — Fieri, to be precise, the Food Network star and latest celebrity to slap his name on a restaurant in the Power & Light District.  This week on City Rag, Pitch editor David Hudnall chats with Pitch restaurant critic Liz Cook about Fieri's new KC taco-eatery-slash-"dive-bar." Spoiler alert: Liz's review is not favorable!  Thanks to Snacky for the theme music.  Subscribe to City Rag on iTunes or Spotify.  And subscribe to the City Rag newsletter, which sends you tasty KC content every Saturday. 

Welcome back to another episode of Valerie Weber’s INK-Credible Podcast, a show dedicated to the people of tattoo arts. On today’s episode, we welcome Liz Cook, the co-owner of Rebel Muse Tattoo and creator of Ever After Pigments.

Welcome back to another episode of Valerie Weber’s INK-Credible Podcast, a show dedicated to the people of tattoo arts. On today’s episode we welcome Liz Cook, the co-owner of Rebel Muse Tattoo and creator of Ever After Pigments.

Waking up between 4-6am is the most common (and most frustrating) problem my clients experience! And guess what? I actually expect this problem to arise once your child learns to consistently sleep 11-12 hours. So how do we fix it? In this episode I'm sharing strategies to solve your child's early morning wakes by sharing two case studies from former clients.  Check the Environment:  1. Create a room that is as dark as possible. >>THESE are my favorite blackout window covers!  2. White noise to protect your child's room from the environment >>This is my favorite white noise machine! 3. No distractions in the crib or bed!    Now stop doing this:  1. Instant gratification! 2. Delay first bottle/nursing session 3. Avoid instant snuggles/snoozes in your bed  **Remember to give it some time! Once you begin implementing strategies it can take 4-6 weeks to "re-wire" your child's habits!** >>Blog Review from former client, Liz Cook

Liz Cook, my friend, photographer and essential oil enthusiast shares insight about adding essential oils to your life. Notes from the show: What are Essential Oils Purchase a Starter Kit from Liz Curious about oils? Join the FB Group for more info and tons of resources/inspiration! Kate's 2 Ingredient Natural and Inexpensive Home Cleaner Contact Liz: www.liz-cook.com liz@liz-cook.com Find Liz in the This Mama Oils FB group

Tattooer Liz Cook joins me at the 2015 Musink festival for a talk about her multiple business ventures, traveling with her husband, and working through difficulties during the tattoo process. Thanks for listening, Joe @ogjoeswanson SPONSORED BY: @sullenclothing @blackflyseyewear

We are getting ready head that way. Waco 4 State Trailride Radio will be live at 1:30 PM to 3:30 PM today from Autism Walk in Cleveland, Tx. After that we will be going to Liz Cook ride broadcasting live at 8:00 PM to 11:00 PM. We will also carry the Stop the Violence Ride at the same time. There is one more event taking place that will try to get coverage on if all goes well. If you can't make it any of these events listen in at 347 855-8118. We will try to do it all. Keep up!!! Keep Up!!! Keep Up!!!. I am leaving now. One Note: You will be able to listen on blog talk during these events. Since we are on remote. You will have call 713 664-9777 if you would like to talk. No one will be at board to night but it all will be on remote. Here we GO...

Come Out today!! Rain or Shine we are under covered Pavilion. .The Cleveland Autismwalk start at 12 noon..until 6 pm It's free for children..If can not make it u can still make a donation at any Chase bank or just stop by to drop off your donation!!! See u soon!! #AutismAwareness#AutismAcceptance from Dee Hicks Page We are getting ready head that way. Waco 4 State Trailride Radio will be live at 1:30 PM to 3:30 PM today from Autism Walk in Cleveland, Tx. After that we will be going to Liz Cook ride broadcasting live at 8:00 PM to 11:00 PM. We will also carry the Stop the Violence Ride at the same time. There is one more event taking place that will try to get coverage on if all goes well. If you can't make it any of these events listen in at 347 855-8118. We will try to do it all. Keep up!!! Keep Up!!! Keep Up!!!. I am leaving now. One Note: You will be able to listen on blog talk during these events. Since we are on remote. You will have call 713 664-9777 if you would like to talk. No one will be at board to night but it all will be on remote. Here we GO... Let's Do it!!! Stop the Violence!!