Podcasts about fix your life

An article out Tuesday morning shows a detailed timeline of the law enforcement response to last summer's attacks on Minnesota lawmakers and the nearly two-day-long manhunt that followed. We'll talk to a Minnesota Star Tribune reporter who wrote the story. We'll go to Newark, New Jersey and talk to a reporter who's covering protests outside Delaney Hall, the immigration detention center that resemble scenes in Minnesota over the winter.Fridley Public Schools' superintendent has been outspoken about the impacts of the surge of federal agents on students. We'll talk to her on the first day of summer. We'll learn about something called Sandbox Classroom, where St. Paul high school seniors can learn how to operate heavy equipment.Our Minnesota Music Minute was “I Can't Fix Your Life” by Mid Dream, and our Song of the Day was “Cover Crop” by Ironstill.

Get AudioBooks for Free Best Self-improvement Motivation It's Time to Fix Your Life | Motivation Transform your life with this powerful motivational speech. Build discipline, break bad habits, regain focus, and create the future you deserve! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Jim Rohn: Fix Your Life in 1 Day Discover Jim Rohn's powerful lessons on taking immediate action, changing your mindset, building discipline, and transforming your life starting today! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

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What if you didn't need to fix your whole life today?In this May kickoff episode, Jen invites you to stoptreating self-care like another performance project and start with something much smaller: relief.If you've been holding it together, waking up tired,snapping faster than you want to, feeling tense in your body, or wondering why you can't seem to relax, this episode is a soft place to land.You'll learn why your body may not need more pressure, morediscipline, or another giant plan. It may simply need one moment where it can exhale.Jen also shares a simple pressure-release practice you canuse today.Mentioned in this episode:If this episode resonated and you want to continue theconversation or support your nervous system beyond the podcast:

You don't need another diet. You need a different life.In this episode, I'm sharing some tough love about the cycle so many women stay stuck in—chasing quick fixes, starting over every Monday, and trying to “fix” their body instead of looking at what's really going on underneath.Because here's the truth: quick fixes don't change your life. They just give you a smaller body in the same life that's making you unhappy.I'm also sharing a glimpse into my recent travels and the life I've created—one that didn't come from a crash diet, but from making a decision a long time ago to stop putting my life on hold.If you've been waiting to lose weight before you start living, this episode is your wake-up call.You don't need a smaller body. You need a bigger life.Show Notes

Here are longer versions for the mirror reel:Option 1: Stop trying to fix your life.I know that sounds counterintuitive. But hear me out.If you looked in the mirror and saw a pimple on your face  you wouldn't try to wipe it off the glass. You'd go to where the pimple actually is.That's exactly what most people are doing with their lives.They see something wrong  in their relationships, their career, their circumstances  and they spend all their energy trying to fix what's outside of them. Never stopping to ask: what if the real work is internal?Stuart Perrin put it in a way I'll never forget. The moment you change what's within you you will literally see the world differently. And when you see differently, everything changes.This episode will challenge how you've been approaching your own life.The Healing Space Podcast with Stuart Perrin is live now. Link in bio.The Loud Whisper Podcast: The Healing Space is your health and wellness podcast  the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.✨ Stay connected with me, Isabel Draughon: Website: www.isabeldraughon.com Instagram: @isabel_draughon LinkedIn: Isabel DraughonIf you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we're creating a community rooted in healing, wellness, and conscious living.

Is Bitcoin really the key to fixing your life or is that a dangerous myth?This episode is part of a short 5-part mini series, where each day we break down something you'll often hear in Bitcoin podcasts… that isn't entirely true, or at least not fully explained.If you're exploring Bitcoin as a path to building wealth and securing your future, it's easy to get caught up in the idea that it solves everything. But many people quietly build unrealistic expectations and end up disappointed when reality doesn't match the narrative.In this episode, you'll: Gain a more grounded perspective on Bitcoin's role in building long-term wealth  Understand how Bitcoin can influence your mindset, discipline, and decision-making  Learn why personal responsibility not just investing is what actually drives change Listen now to understand how to use Bitcoin as a powerful tool for building wealth without falling into the trap of thinking it will fix everything.If you've got questions and don't really have anyone to talk to about Bitcoin...-- Book a free call: [LINK] -- Follow Myles on Instagram: [LINK] -- Check My Personal Website: [LINK]Most people around you - family, friends, colleagues - don't really get it yet. And the internet is full of hype merchants who just want your attention.Book a free call with Myles. It's a genuine conversation, not a sales pitch. No agenda, no pressure - just a calm 15 minutes to talk through where you are and how to think about this properly.You can a Book a call with Myles here with this link. No Sell. Totally free. Secure your Bitcoin properly I came across MicroSeed because I was looking for a simple way to back up a seed phrase properly. Something small, discreet, and durable without needing loads of extra kit. Most options felt overcomplicated or a bit clunky. This didn't.It's a solid, no-nonsense way to secure your Bitcoin and actually take self-custody seriously.If that's something you've been meaning to sort out, you can check out MicroSeed and use code MYLES for a discount from https://microseed.io/shop/Hit follow, so you never miss the latest in...

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

Most men are good at one thing: Keeping going. Through stress.Through pain.Through things not quite working. Until eventually, it all starts catching up. In this episode, I'm joined by Cam Cordin, who at 44 found himself physically broken, in constant pain, his marriage collapsing, his work unstable, and at a point where he didn't want help. Instead, he made a private contract with himself: 911 days to rebuild his body and his life, or he was out. What followed wasn't a dramatic turnaround. It was a slow, methodical rebuild, built on simple, repeatable actions rather than big promises. What makes this episode different.This isn't about motivation or mindset. It's about doing basic things properly, consistently and how much difference that actually makes. Cam talks about things most men overlook: being chronically dehydrated and how it affects your thinking, stress levels and energy how clutter — physical and mental — creates constant background pressure why making decisions all day drains you more than you realise the importance of having simple systems so you don't rely on willpower why trying to do too much too fast usually leads to burnout Why you should listen Because a lot of men aren't broken. They're just: tired overloaded running on empty trying to think their way out of problems instead of simplifying things This episode is a reminder that sometimes the fix isn't complicated, it's about getting the basics right. What you'll take from this conversationwhy dehydration is more common than you think — and how it quietly affects mood, focus and stress how clearing your environment can reduce mental noise almost immediately why planning simple routines removes pressure and decision fatigue how small, structured actions can stabilise things when life feels off why discipline works best when it's simple and repeatable This is a conversation about stripping things back. Not adding more.Not chasing motivation. Just making your life easier to manage so you can think clearly again.If you want to find out more about Cam, visit his website savagechillstyle.com. You can find his book Savage Chill, Die to Live by Cam Cordin on Amazon.  

Easter changes everything. In Week 1 of the Jesus Changes Everything series, CJ Ward shares the truth of the resurrection and why it still has the power to transform lives today. The empty tomb isn't just a moment in history—it's an invitation into new life. In this message, you'll discover: Why the resurrection matters today How Jesus offers a fresh start What it means for your future No matter your past or where you are in your journey, this message will challenge and encourage you to take a step toward Jesus. Chapters (00:00:02) - Easter Teaching(00:01:31) - Jesus at Jericho(00:03:07) - Zacchaeus Didn't Fit In(00:08:08) - Don't Ask Me How to Fix Your Life(00:12:32) - Our culture tells us how to fix your life(00:17:52) - Nothing Will Fix My Problems But Getting Married(00:23:20) - Only Jesus Changes Everything(00:25:58) - Jesus on the Cross(00:30:23) - Are You Ready for Jesus to Change Everything?(00:34:40) - A Prayer for Deciding to Follow Jesus

We spend so much time chasing protein, cutting carbs, and counting calories—but what if the real key to energy, metabolism, and longevity has been living inside your gut this whole time?  Hot take: it's not that your metabolism is broken—it's that your microbiome is underfed. In this episode of The Real Dish, I sit down with gut health expert and bestselling author Dr. Will Bulsiewicz—also known as "Dr. B"—to dig into the real power of plants and what they can do for your body, your brain, and your longevity. As the author of the new book ,Plant Powered Plus, Dr. B breaks down the science in a way that actually makes sense—and more importantly, makes it doable. We talk about how to nourish your gut microbiome without giving up the foods you love, why diversity (not perfection) is the real goal, and how even small shifts can create massive changes in your energy, digestion, and overall health. We also tackle some of the biggest misconceptions around plant-based eating—like protein panic, carb fear, and whether you really need to go "all in" to see results. (Spoiler: you don't.) If you've ever felt overwhelmed by nutrition advice or stuck in an all-or-nothing mindset, this episode will feel like a breath of fresh air. It's not about restriction—it's about expansion, abundance, and getting back to what real food can do for you.   In this episode, we cover: Why your gut microbiome is the key to everything—from immunity to mood The truth about plant-based protein (and how to get enough without overthinking it) How to start adding more plants into your diet—without a total lifestyle overhaul The connection between food, inflammation, and long-term health Simple, realistic strategies you can start today This conversation is empowering, eye-opening, and packed with practical takeaways that will help you eat—and live—better.   0:00 – Why your microbiome might be underfed (and why it matters more than your metabolism) 2:57 – What inspired Plant Power Plus and the "plus" beyond diet 5:30 – Dr. B explains acute vs. chronic inflammation 6:54 – Bio-individuality: Why one person's food is another person's trigger 8:53 – How the gut microbiome accounts for 99% of your genetic code 11:16 – Food allergies vs. intolerances: The truth about dairy, gluten, and your immune system 15:25 – The single most impactful change for gut health (and why 95% of America is deficient) 17:34 – Soluble vs. insoluble fiber: Which one feeds your microbiome? 19:58 – The truth about keto, carnivore, and why popular diets are misleading 23:23 – Why longevity is the long game (and the one food Dr. B recommends most) 28:34 – The case for legumes: Affordable, nonperishable, and microbiome-friendly 31:44 – The estrobolome: How gut health impacts perimenopause and hormonal health 35:25 – Rapid fire: Sprouts, lazy meals, fermented foods, coffee, and more 42:39 – Why consistent sleep is one of the best habits for gut repair 44:27 – How stress directly impacts digestion and the gut barrier 45:43 – The one ingredient causing the most damage to your microbiome    MENTIONED RESOURCES   Fiber-Fueled by Dr. Will Bulsiewicz (previous book) Plant Power Plus by Dr. Will Bulsiewicz (new book) Trader Joe's (mentioned for garlic naan) ChefMareya.com (website) Dr. Will Bulsiewicz's YouTube channel

Today, I'm pulling back another layer of the diet industry matrix. I've had a bit of an epiphany while writing my emails this morning, and I need to share it with you: Food is not the problem.If you've been dieting for 30 years and you're still stuck, it's because you're trying to fix a mindset problem with a meal plan. In this episode, I'm getting blunt about why you're actually overweight and why no amount of "clean eating" will save you until you change the person behind the fork.Topics Covered:Shouting into the void: Why the truth about weight loss doesn't fit the social media algorithm.The "Matrix" of the diet industry: How surface-level distractions like emulsifiers keep you stuck.Food is not the problem: Why being overweight is more like being in debt than you think.The "Jobs" of food: Are you using food as a boredom filler, an emotional crutch, or a reward?Why banning processed foods or taking injections won't solve the underlying issue.The ultimate truth: It's not your weight or the food that needs to change—it's you.If you found value in this episode, please consider rating and reviewing the show on your favorite podcast platform. Your support helps us spread The Munro Method's message far and wide, helping more people break free from the dieting cycle!Send me your question or feedback

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife   Most men believe this lie:   "Once I quit porn… everything in my life will change."   More confidence. More discipline. Better relationships. More success.   But here's the truth…   Quitting porn alone doesn't fix your life.   Because porn was never the root problem.   You were.   In this episode of The Rebuilt Man, Coach Frank Rich breaks down the hard truth most men avoid:   You don't need to just quit porn… You need to become a different man.   If you've ever quit (or tried to quit) and still felt stuck, unmotivated, or unchanged…   This episode will show you exactly why—and what it actually takes to rebuild your life.   What You'll Learn In This Episode Why quitting porn doesn't automatically improve your life   The biggest lie men believe about recovery   Why porn is a symptom—not the real problem   The truth about confidence, discipline, and self-worth   Why most men stay stuck even after they quit   The 5 key areas porn impacts—and what actually fixes them   How to rebuild your identity, habits, and standards   The role of discipline, structure, and accountability in transformation   Key Takeaways Quitting porn is not the finish line—it's the starting point   Removing the habit doesn't build the man   Confidence is built through action—not abstinence   Self-worth comes from keeping your word, not streaks   Your body, relationships, and success reflect your standards   Avoidance—not porn—is the real problem   Real transformation requires discipline, structure, and brotherhood   The Real Truth You can quit porn…   And still be the same man.   Still insecure. Still undisciplined. Still avoiding the life you know you're capable of.   Because quitting porn doesn't change your life. Becoming a different man does.   Ready to Rebuild Your Life?   If you're serious about not just quitting porn—but becoming the man you were called to be…   Join us inside The Rebuilt Man Brotherhood.   This is where you'll get: Daily structure and accountability Coaching from Frank and the team A brotherhood of men on the same mission Proven systems to rebuild your identity, discipline, and life  

Are you waiting to feel ready before you make a change?In this episode, we challenge the belief that clarity, confidence, or motivation will arrive first — and then you'll finally take action. The truth is: most people don't stay stuck because they lack answers. They stay stuck because they're waiting for emotional certainty before making a decision.You'll learn why readiness is a myth, how waiting quietly erodes self-trust, and what actually creates momentum in your life.This episode will help you stop postponing change and start moving — even when you don't feel sure yet.In This EpisodeWhy confidence doesn't come before actionThe hidden cost of waiting for the “right time”How avoidance disguises itself as preparationThe moment life actually starts to changeA new way to make decisions without certaintyReady for clarity?The Clarity Audit helps you identify the exact pattern keeping you stuck and the next step forward.Book yours here: https://pages.tristaguertin.com/products/the-clarity-audit

A mom in our community asked a question that I think a lot of parents secretly wrestle with:“Do I have to do Disney? Isn't it a right of childhood?”In this episode, I break down why the answer is no — and why we need to rethink what vacations are actually for.We talk about:Why time off from labor is a human right — but travel is notThe difference between a vacation and travelingWhy starting young matters if you want good travelersThe mental load moms carry on family tripsWhy kid-centric vacations are often a bustOverstimulation, walking, waiting, and corporate gift shopsWhy kids don't suddenly become grateful in magical environmentsHow expectations ruin vacationsWhy living for your next trip is a red flagThe connection between social media, boredom, and dissatisfactionWhy real life feels dull when your phone becomes your dopamine sourceHow to create magic in the mundaneYou are going to have the kid you have.You are going to have the spouse you have.You are going to have the life you have — just with more glitz.Vacations don't fix dissatisfaction.They amplify expectations.If you're living for your next break, it may be time to rebuild your daily life instead.As always — put your phone down and have a beautiful day.

In this episode I discuss why popular “fix your life” advice often fails, and explain how real, lasting change comes from focusing on a few deep structural levers rather than long lists of habits. I break down how confidence, discipline, and consistency are usually byproducts, not goals, and introduce three core constraints that can reorganize your life: identity, delivery, and rare skill.Support the showBecome a Member at nontrivialpodcast.com or patreon.com/8431143/joinPremium members get access to the full member app. This includes data visualizations of the core concepts in each episode, a Study Space for learning fundamentals, and premium articles on Techniques and Mindsets.Members can also save personal notes, explore episode summaries and transcripts, search across episodes, track watch history and progress, and participate in the community forum. Premium membership includes ongoing support.

Dr. K breaks down how getting stuck in regret, fantasy, and “what could have been” thinking can quietly block real change. When the mind keeps rewriting the past or imagining alternate versions of life, it feels productive, but it actually drains the emotional fuel needed to move forward in the present. This episode explores why fantasy can feel comforting but ultimately keeps people stuck, especially in depression. Dr. K explains how negative emotions are closely tied to learning and motivation, and why avoiding them through imagination, rumination, or distraction prevents real progress. The focus is not on fixing the past or visualizing a perfect future, but on tolerating the present long enough to take the next real step. Topics covered include: Why regret-based fantasy feels helpful but blocks action How imagination converts negative emotion into false relief The connection between negative emotion, learning, and motivation Why rewriting the past creates a false present you cannot act from How to shift from “what should have been” to “what do I do now” HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

90 days to fix your life.. (discipline challenge) Jack Hopkins guides you in reclaiming your masculinity in a feminine world and awakening the beast that lives inside you. Episodes created by entrepreneur and masculinity ace Jack Hopkins for his youtube channel, this podcast is dedicated to helping men rediscover their inner strength and confidence in a society that often promotes feminine values over masculine ones. Follow the podcast for valuable insights, inspiring stories, and practical advice on how to embrace your masculinity, build your confidence, and achieve your goals. From marketing and sales to entrepreneurship and leadership, Jack shares his personal experiences and expertise to help you unleash your inner beast and succeed in all areas of life. Whether you're looking to improve your relationships, advance your entrepreneurial career, or simply feel more confident and capable, Jack has valuable insights that can help you achieve your goals. So, if you're ready to reclaim your masculinity and awaken the beast that lives inside you, follow the podcast & turn on notis

Fixing your life isn't about luck; it's about a total system reboot. It starts with a Mindset that refuses to settle, the Discipline to do the boring work when nobody is watching, and Priorities that actually align with your future self. Stop playing small. It's time to grow, thrive, and claim the abundance you were meant for.

As we head into December, many of us look back at our goals and judge ourselves by what we achieved or didn't achieve. But this year, I experienced something different — and honestly, far more transformative: choosing to let go of goals I knew I could hit.In this episode, I'm sharing the two big goals I consciously walked away from in 2025, why it was so hard, and how releasing them created more clarity, alignment, and expansion in my life and business.From shifting identities to protecting my energy, to recognizing when a goal belongs to a past version of you, this conversation is an invitation to redefine what “success” looks like.What I share:Why I believe goal-setting should evolve as you evolveThe difference between falling short and walking away with intentionHow I recognized when a goal no longer fit the current version of meWhat happened when I pressed pause on a dream that was within reachHow letting go can sometimes create more growth than pushing throughSometimes the bravest thing you can do is change direction when you're already halfway there.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

In this powerful ESL story lesson, you'll follow Gary — a man stuck in bad habits, negativity, and regret — and learn how one decision helped him turn his entire life around. You'll practice should've, would've, could've in real past situations and discover how to talk about regrets, missed opportunities, and making better decisions. This episode will help you improve your grammar, build confidence, and think about your own habits. Listen, speak, practice, repeat!

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William's Permaculture Design Course -  https://patreon.com/ThePermacultureConsultant?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_fan&utm_content=copyLink William's Channel - http://www.youtube.com/@UC8I_-lIus_Z-fNkvoCkJ4DA https://linktr.ee/ThePermacultureConsultant?utm_source=linktree_profile_share<sid=13182d07-8cfe-4e2f-9b52-aa564df0fcf6 Eric Seider's Youtube Channel - http://www.youtube.com/@EricSeider Eric Seider's Tshirts - https://www.ericseider.com/pimpgear Homestead Twins Stickers - https://homesteadtwins.com/ Soil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3 Cell Saviors - https://www.cellsaviors.org/fulvic Promo Code: detox - Get 10% Off Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm Air Water Healing Triad Air Filter - https://airwaterhealing.com/ Promo Code: perma - Get 10% Off Richardson Nutritional Center https://rncstore.com/perma Promo Code: perma - Get 10% Off WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Above Phone - https://abovephone.com/?above=160 Promo Code - PERMA $50 Off Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Promo Code - PERMAPASTURES100 - Extra $100 off the Sale Price Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user

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Moving abroad won't magically change who you are — you bring you with you.In this episode, I share what I've learned since moving to Spain: how living in a walkable, sunny place has changed some habits (like walking more and spending time outside), but how others — like overworking — still follow me wherever I go.I share:The myth that moving abroad automatically creates a “slower life”How environment can support change, but not cause itWhy intentionality matters more than locationSetting work-life boundaries as an entrepreneurBuilding routines that match the life you actually wantIf you want your life to change, you have to create that change — no matter where you live.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

We've been told health starts with food. But the bigger lever may be the light above your head and the clock inside your cells. Sarah Kleiner, creator of MyCircadianApp, rebuilt her health and fertility by resetting circadian signals. Now she shares the daily blueprint, light, timing, rhythm, that can shift hormones, weight, and energy in ways diet alone can't.Make sure to check Sarah's socials: Instagram: https://www.instagram.com/sarahkleinerwellness/?hl=esTik Tok: https://www.tiktok.com/@sarahkleinerwellness Youtube: https://www.youtube.com/@SarahKleinerWellness/featuredWeb page: www.sarahkleinerwellness.com Don't forget to subscribe and follow me on my socials!Instagram: https://www.instagram.com/niklasgusta...Facebook: https://www.facebook.com/Niklas-Gusta...Twitter: https://twitter.com/niklasgustafsonTikTok: @niklasgustafsonBe sure to check out our products and our blog! https://www.natruly.com/en/

In this episode, Swamiji explores the transformative power of perception and mental discipline, drawing profound insights from the Ishavasya Upanishad. Listeners will discover how Shree Krishna's teachings illuminate the path to inner peace by revealing the root causes of anxiety and suffering—misaligned perception and unresolved resentment. Through scriptural wisdom and practical guidance, Swamiji emphasizes the importance of seeing God in everyone and everything, cultivating divine vision to dissolve ill will and purify the heart.  Building upon our previous episode about training the mind for Krishna Bhakti, this discussion deepens your understanding of how perception shapes reality and how spiritual knowledge becomes the key to liberation. Tune in to enrich your journey into the philosophical depths of the Upanishads and elevate your quest for truth, devotion, and enlightenment. 

In this episode, we're kicking off a brand-new multi-part series on one of the most powerful—and most overlooked—tools for optimizing your health, your mindset, your performance, and your longevity: sleep.Over the next few weeks, we're diving deep into the science of sleep and what it actually does for your brain and body. We'll break down the truth behind sleep stages, hormones, memory, metabolism, emotional health, and more. Think of this as your complete sleep blueprint—built from cutting-edge research, simplified so you can take action right away.And in this first episode, we're starting strong.You'll learn:What sleep really is and how REM and non-REM work in 90-minute cycles to recharge your body and brainWhy waking up early could be robbing you of the most important type of sleepHow caffeine and alcohol quietly sabotage your sleep—even if you don't noticeAnd how sleep boosts memory, creativity, and learning through overnight “replay” and file-transfer systems inside your brainWhether you want to think clearer, train harder, feel better, or just stop waking up groggy—this episode is your starting line.Let's get into it.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

// GUEST //X:https://x.com/imchrisvasquezYouTube: https://www.youtube.com/@imchrisvasquezInstagram: https://www.instagram.com/chrisvasquezLinkedIn: https://www.linkedin.com/in/chris-vasquez // SPONSORS //iCoin: https://icointechnology.com/breedloveNetsuite: https://netsuite.com/whatismoneyCowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveIn Wolf's Clothing: https://wolfnyc.com/Onramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 – WiM Episode Trailer1:25 – Freedom: Financial, Time, Location, Inner5:57 – Getting Off the Hedonic Treadmill12:24 – Mentally Rehearsing Who You Want to Be17:10 – Emotions and Gratitude24:07 – iCoin Bitcoin Wallet25:36 – NetSuite by Oracle26:46 – Memetic Desire vs. Authentic Desire46:42 – Cowbolt: Settle in Bitcoin47:57 – Heart and Soil Supplements48:57 – Entrepreneurship: How to Get Rich? Invest in Yourself1:02:11 – Evidence and Belief1:08:14 – Mine Bitcoin with Blockware Solutions1:09:39 – Helping Lightning Startups with In Wolf's Clothing1:10:31 – Your Voids Create Your Values1:19:14 – Untangling Self-Worth From Identity1:34:36 – Onramp Bitcoin Custody1:36:33 – Mind Lab Pro Supplements1:37:43 – Talent Density is King1:41:50 – How Do You Know When You Have A-Players?1:59:59 – Buy Bitcoin with Coinbits2:01:26 – The Farm at Okefenokee2:02:36 – Good Marketing Repels and Attracts2:07:58 – The 3 Paths to Enlightenment2:19:13 – The Dark Side of Psychology2:24:08 – Where to Find Chris Vasquez // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

You've heard of gut health—but do you really understand what it means for your energy, mood, weight, skin, and even your mental health? This week on The Lo Life, Lo is joined by certified dietitian, nutrition coach, and former Division I athlete Danielle Rancourt for a must-listen conversation that breaks down gut health in the most simple, sustainable way. If you've ever felt confused about what to eat, how much, or when—it's not your fault. The nutrition space is noisy and overwhelming, but Danielle is here to cut through the chaos with real answers. From balancing your microbiome to supporting digestion and reducing inflammation, Danielle shares actionable tools to heal your body from the inside out. She also opens up about the raw, unfiltered realities of postpartum life—how pregnancy, a C-section, and a new body rocked her confidence, and how she's navigating her own wellness comeback. Whether you're deep in a health journey or just starting to pay attention to your gut, this is part one of a powerful two-part episode you won't want to miss. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Danielle Rancourt TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've heard of gut health—but do you really understand what it means for your energy, mood, weight, skin, and even your mental health? This week on The Lo Life, Lo is joined by certified dietitian, nutrition coach, and former Division I athlete Danielle Rancourt for a must-listen conversation that breaks down gut health in the most simple, sustainable way. If you've ever felt confused about what to eat, how much, or when—it's not your fault. The nutrition space is noisy and overwhelming, but Danielle is here to cut through the chaos with real answers. From balancing your microbiome to supporting digestion and reducing inflammation, Danielle shares actionable tools to heal your body from the inside out. She also opens up about the raw, unfiltered realities of postpartum life—how pregnancy, a C-section, and a new body rocked her confidence, and how she's navigating her own wellness comeback. Whether you're deep in a health journey or just starting to pay attention to your gut, this is part one of a powerful two-part episode you won't want to miss. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Danielle Rancourt TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, “Oh my God, she changed my life.” She’s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that’s got us all manifesting, journaling and choosing our battles. In this episode of Holly Wainright's podcast MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic. If you’re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you. Gabby Bernstein is touring the country in May follow the links here get tickets for Sydney, Melbourne or Brisbane. Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Life here and get a free gift! Follow Gabby on Instagram and try her gabby coaching membership app for free here. Or, you can learn about Gabby's 21 day challenge here. If you'd like to listen to more MID you can listen to season four here. CREDITS: Host: Holly Wainwright Guest: Gabby Bernstein Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Even when the numbers make sense on paper, your body might tell a different story. Tune in to hear how blending strategy & soul leads to more aligned—and sustainable—financial choices.

A long weekend is a perfect time for bingeing amazing movies and for many reasons, life is feeling a bit tough right now for most of us. So we’re calling in the power of movies because we’re all in need of some escapism and pleasant distraction. From epic romances to fantasy adventures and movies that will have you dancing on a bar, these are the films that will immediately fix your life (at least for a few hours). THE END BITSSubscribe to The Spill Newsletter by clicking here.Listen to The Spill episode: The Best Halloween Movies Of All Time (From Horror To Disney) here. Listen to The Spill episode: The Best True Crime Documentaries Of All Time (That You Haven't Watched Yet), here.Find The Spill podcast on Instagram here. Listen to more episodes of The Spill here. Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITSHosts: Laura Brodnik & Em VernemAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, we need to discuss a new slasher movie that will soon be on our screens and we have a very unexpected opinion about the new And Just Like That Trailer.Plus, Kathryn Hahn recently appeared on Amy Poehler’s podcast and the two women had a conversation about friendship that will leave you floored.And one of Hollywood’s biggest publications has published a very damning report about Justin and Hailey Bieber’s life, tellings some stories the singer cannot recover from.Listen to more of our most popular Brutally Honest Reviews:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new showEm Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. THE END BITSThe Spill podcast is on Instagram here.Read all the latest entertainment news on Mamamia... here.Subscribe to MamamiaCREDITSHosts: Laura Brodnik & Em VernemExecutive Producer: Amy KimballAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this cozy and slightly chaotic book chat episode of The Book Fix, Yajaira and Cheli kick back for another heart-to-heart about all things books, friendship, and feelings. They reflect on how nice it is to create content without the pressure of speed-reading, and how their dynamic has grown since the early, rigid days of their podcast. With zero structure and maximum vibes, the two hosts talk about the quotes that have emotionally wrecked them, the books that have made them cry in traffic, and the weird comfort of screaming into a steering wheel while listening to an audiobook.They dive into horror reads and discuss which books would make great film or TV adaptations—including The Devil Takes You Home, Confessions, and Episode 13. But it's not all praise—Yajaira confesses which reads she wishes she had DNF'd (100% Match, anyone?), while Cheli wishes her bestie would appreciate Angels Before Man the way she does. Support the showOur Linktree: https://linktr.ee/thebookfix?utm_source=linktree_admin_sharebecome our Patron ♡ https://www.patreon.com/BookFixbuy us a book ♡ https://www.buymeacoffee.com/thebookfixBusiness Inquiries: thebookfixpodcast@gmail.comfollow us on Tiktok! ♡ https://www.tiktok.com/@thebookfix

Jeff Gross sits down with Dr. Grant Elliott, founder of Rehab Fix, to talk about chronic back pain, movement, and how he's helping people ditch surgery through simple, effective rehab. Whether you're a poker pro hunched over for 12-hour sessions, a new parent carrying toddlers all day, or just someone who's tired of nagging back pain—this episode is packed with actionable insights.

In this episode, I share the unfiltered story of my brief and challenging experience living in Tanzania in 2018. After five years in China, I moved to Tanzania with my then partner (now husband) Chris for what I thought would be an exciting new adventure. Instead, it turned into a series of unfortunate surprises. Tune in as I break down why the move didn't work, the lessons I learned, and what you can do to avoid making the same mistakes I made.What you'll hear in the episode:Why Tanzania wasn't the right fit for me – It's not about bashing Tanzania, but about expectations vs. reality and how almost everything that could go wrong went wrong.What to do when things go wrong – How I should have stepped up and taken control of my situation when outside factors (like the worst rainy season in 20 years) derailed my plans. You can't control everything but you can control your response and your actions. The breaking point – The moment I knew it was time to leave and how I navigated the emotional side of the move.Key lessons learned – The importance of destination research, accountability in planning, and the importance of knowing when to leave.Want to explore our Freedom Life Programs?Hop on a call with Violet to explore our Freedom Life coaching programs. No matter when you're ready to start, we'll help you find the right fit. Resources Mentioned:→ Join the Move Abroad Crash Course → Chat About Our Program Options → Blog Post: My Major Adjustment Issues - Expat Life in Africa→ Blog Post: Why I Never Fell in Love With Life in Tanzania→ Follow Move Abroad Coach on InstagramLove this Episode? What to Listen to Next:#2  What If I Move Abroad and I HATE It??!#75  What if Moving Abroad Doesn't Fix Your Life? Let's Talk About It.#19  What if I Move Abroad and Come Home a “Failure”?#84  Scared to Move Abroad? Unpacking the Fears Lurking in Your Suitcase

In this episode, Aaron will introduce you to our newest EA coach - Monique Lacoste (sx/so 468) and your new favorite guide to doing "the work" you've been avoiding! Aaron and Monique tackle the Enneagram as a self-growth tool and spill the tea on:⭑ What "doing the work" actually looks like (spoiler: it's not scrolling Instagram memes)⭑ Why hyperfocusing on your type keeps you stuck (and prevents real growth)⭑ How coaching (vs. therapy) can help you move forward⭑ The limits of the Enneagram—because it can't solve everything (sorry)⭑ How we can help you move beyond the system into deeper transformationIf you're serious about real growth, you can't skip this episode. Trust us—your future self will thank you!_________Links mentioned in the episode:To book a coaching consultation with either Aaron or Monique, go here.To learn more about the Enneagram Mastery Circle and to join our group coaching program, go here.To ask us a question about coaching or to submit a question for a future episode, fill out our contact form here._________We love you all. Thank you for listening!Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!Other resources:* For more content, you can also find us on Instagram and Facebook* To learn more about the Enneagram from us, browse some of our courses* Check out our website links for other information and resources, or to sign up for our mailing list!Support the Show.Credits:Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPATheme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!Disclaimer:The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual's privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe

In this episode of The Wise Woman Podcast, Erin Doppelt chats with Tara Schuster, a former Comedy Central executive turned author and coach, about her journey from the chaos of a difficult childhood to becoming her own source of healing. Tara opens up about her struggles with anxiety and depression and how a rock-bottom moment led her to take control of her mental health through daily practices like journaling, exercise, and gratitude. She shares powerful insights into how to create a life that doesn't drain you, offering practical tools like her “values filter” for making decisions that align with your true self. The conversation dives deep into Tara's transformation and the rituals that helped her find stability, purpose, and a new sense of joy. Tara Schuster is an accomplished entertainment executive turned mental health advocate and best-selling author of the runaway hit, Buy Yourself the F*cking Lilies and Other Rituals to Fix Your Life from Someone Who's Been There. She has sold over 250,000 books to date in the U.S. alone. With her unique blend of hilarious, poignant personal stories and refreshingly honest, optimistic advice, Tara launched intothe book world as the millennial voice the self-help space craved. In January of 2024, Tara released the paperback edition of her highly-anticipated second book, Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way -- a relatable, easy-to-follow guide to healing your deepest soul wounds, getting off your “good enough” plateau, developing habits that will give you lasting courage and resolve, and creating the spectacular life that you actually want. Full of practical, free baby-steps we can take today, it's for people who are ready to liberate themselves from their emotional suffering, discover their purpose, and finally sit in the driver's seat of their experience. Kirkus has called GLOW “an approachable, exuberant combination of memoir and self-help.” Tara's Instagram You can buy Erin's book Nothing Can Stop You Here. If you buy 25 books you get a 1:1 session with Erin, just email receipt to hello@erinracheldoppelt.com Join Erin inside Nourish Tuscany

One of the sayings in Japan, when things are tough, they say 'gaman,' which means just keep going. And with the devotional service, there are different periods of our life where we are at a crossroads, and things seem difficult. What should I do? What's going to happen? There's only one solution. Ultimately, it's 'gaman' with your Japa. And I was thinking this morning, it's 'fix your Japa, fix your life.' There's lots of other things you can do, but it's the main thing to fix your life. If you get that straight and make that your priority, then all the other things become easy, like the admonition that if you remember Lord Caitanya, then difficult things become easy, and vice versa, if you forget them, then easy things become difficult. It seems too simple. Everyone wants to use their mode of passion mind to figure everything out and put it in order. But it's better to fix the Japa first and then see what happens. (excerpt from the talk) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta live by Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There, by Tara Schuster. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seeking fame and success can become an addiction that ruins what matters most. Stoic Ryan Holiday explains how to find sustainable contentment instead! What We Discuss with Ryan Holiday: The hunt for fame and success can become addictive and create an insatiable desire for more, leading people to rationalize pursuing them at the expense of family time and personal well-being. The constant pursuit of growth and comparison metrics (book sales, download numbers, rankings) often detracts from the joy of doing work you love. Many successful people rationalize sacrificing time with their children by claiming it's "for the kids," when in reality it's often driven by their own ambition, ego, or insecurity. Historical perspective shows that even the most famous or successful people eventually fade from memory, suggesting that pursuing fame or status for its own sake is ultimately hollow. You can create a more fulfilling personal and professional life by focusing on doing what you love for its own sake rather than external validation. This means setting up your work to be as independent as possible from outside institutions and metrics, allowing you to maintain creative control and do things on your own terms. This approach leads to more sustainable success and greater personal satisfaction. And much more... Full show notes and resources can be found here: jordanharbinger.com/1086 And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom! Do you even Reddit, bro? Join us at r/JordanHarbinger!

My new book, "Unstuck" is OUT NOW! GET YOURS TODAY! If you enjoyed this episode, leave a review and make sure you subscribe! You can WATCH the RTK Podcast on YOUTUBE Follow RTK on INSTAGRAM If you are interested in advertising on this podcast or having Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com ABOUT THE RTK PODCAST: Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a mother, pastor, entrepreneur, best-selling author, entertainer and most importantly a worshiper after God's own heart. Pastor Kim is the Senior Pastor at Limitless Church and has two sons. She is a human rights advocate with a passion for giving back and believes in the compassion of the Holy Spirit, delivering it to those who need it most. Pastor Kim has been featured on The Doctor Oz Show, Oxygen's Network Series Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

I got an invite that I couldn't turn down... I took a last-minute trip to Chicago this week to attend the DNC, and I walked away with A LOT of feelings. I imagine the RNC felt similar—unifying, discouraging, hopeful, hopeless. What I was mostly reminded of was that our political systems can't save us. They're too unstable. Not to mention the fact that they're guaranteed to change every 4-or-so years!! I get vulnerable on this episode. I know that we've been working through the 6 pillars this summer, and they're hard practices to hold. I had a hard time living it out this week. I touch on Pillar 5: We are not naive. We know that walking with those who disagree can be messy, challenging, and even infuriating. But we believe the alternative—a world fractured by division—is far worse. We're not too far gone. We don't have to continue to live in a rage-fueled society that feels like our only hope is in politics. We can vote better. We can do better. We can be better. . . . . . Listen here for an overview of all 6 pillars: https://pod.link/1249486443/episode/17ea0d74dace025534324e77893ca97d  . . . . . Preorder your copy of my new book Reconnected HERE : ReconnectedBook.com  Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/ Interested in advertising with us? Reach out here. Book me to speak HERE: https://www.carloswhittaker.com/events  . . . . . OUR PLACE: Go to FromOurPlace.com and use code CARLOS to get 10% off site wide  INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now. HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE AIR DOCTOR: Head to AirDoctorPro.com and use promo code HUMANHOPE and, depending on the model, you'll receive UP TO 39% off or UP TO $300 off! Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a good chance you have thought your cellphone was ringing or vibrating when it wasn't. It seems weird and makes you wonder why it is such a common experience for people. This episode begins with an explanation.  https://www.bbc.com/future/article/20130701-why-you-feel-phantom-phone-calls Here are three things many of us wish were different in our lives are: We wish we had more friends; we wish we didn't worry so much; we wish we were more confident. If any or all of those apply to you, you will want to hear my guest Helen Thomson. She is a writer and consultant who is author of This Book Could Fix Your Life. (https://amzn.to/3p2oERA). Helen researched these topics in depth and joins me to offer some very practical strategies to address these three common concerns. You most certainly have experienced awe and wonder in your life. It's that feeling when you first see the Grand Canyon or you see an incredible rainbow or when you see your own child minutes after being born. That is awe. What we often don't pay attention to is that there is wonder and awe in a lot of things we see and experience every day – if we just take time to notice. And when you do, that feeling contributes to your overall health and happiness. Allen Klein, author of The Awe Factor (https://amzn.to/3wGSwWh) explains how to capture that sense of awe and wonder in your everyday life and explains the interesting research that shows the benefits. Many of us are afraid of bees because we don't want to get stung. That's fair. And you probably should be afraid of killer bees or murder hornets. But what about those everyday honeybees? Are they dangerous? Listen as I reveal some truths and myths about bees and just how dangerous they really are. https://www.pestworldforkids.org/pest-guide/bees/ PLEASE SUPPORT OUR SPONSORS! Indeed is offering SYSK listeners a $75 Sponsored Job Credit to get your jobs more visibility at https://Indeed.com/SOMETHING We love the Think Fast, Talk Smart podcast! https://www.gsb.stanford.edu/business-podcasts/think-fast-talk-smart-podcast NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending! Compare & find smarter credit cards, savings accounts, & more https://NerdWallet.com TurboTax Experts make all your moves count — filing with 100% accuracy and getting your max refund, guaranteed! See guarantee details at https://TurboTax.com/Guarantees Dell Technologies and Intel are pushing what technology can do, so great ideas can happen! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow eBay Motors has 122 million parts for your #1 ride-or-die, to make sure it stays running smoothly. Keep your ride alive at https://eBayMotors.com Learn more about your ad choices. Visit podcastchoices.com/adchoices