Podcast appearances and mentions of mark coles

Actress and disability campaigner, Liz Carr, is probably best known for her role as forensic examiner, Clarissa Mullery, in the TV crime drama, Silent Witness. She's also done comedy, theatre and even written a musical, about what she calls ‘assisted suicide'. Last year she fronted the award-winning BBC TV documentary, Better Off Dead, making the case against assisted dying.Born and raised in Merseyside, Liz Carr became seriously ill when she was seven and has used a wheelchair since she was eleven. Whilst studying law at Nottingham University, she got involved in politics, disabled rights and activism. As her public profile grew she became a powerful voice in the debates over assisted dying. As the assisted dying bill returns to the Commons this week, with MPs debating and voting on a series of contentious amendments, Mark Coles speaks to Liz's friends and colleagues about her acting, comedy and campaigning. Presenter: Mark Coles Producers: Sally Abrahams and Nik Sindle Production co-ordinator: Janet Staples Sound: Neil Churchill Editor: Nick Holland Credits: Silent Witness: ‘Covenant part 2' (2017) BBC/Cipango Productions Audiovisuelles/Dir. David Drury Better Off Dead (2024); Burning Bright Productions/ BBC/Dir. James Routh Hardtalk – Stephen Sackur interviews Liz Carr Abnormally Funny People, 2005, Edinburgh Fringe show Dirty Dancing (1987) Great American Films Limited Partnership/Vestron Pictures/Dir. Emile Ardolino

President Trump shocked the world earlier this year when he announced plans to impose tariffs affecting nearly all goods entering America.But rather than coming as a surprise, the US President had made the policy one of the key cornerstones of his re-election campaign. He'd also implemented some tariffs during his first term in office too.Despite strong opposition to the move, President Trump enjoys the unflinching support of economist Peter Navarro, who is seen by many as the architect of the agenda. Having advised the US President during his first term in office, Navarro is back in the White House to see it through.In this episode of Profile, Mark Coles explores the life, career and journey of Trump's key economic advisor on global trade.Presenter: Mark Coles Producers: Ben Cooper, Lucy Pawle and Smita Patel Researchers: Chloe Scannapieco and Darin Graham Editor: Max Deveson Sound: Gareth Jones Production Co-ordinator: Maria OgundeleArchive: BBC News C-SPAN Politico

Beloved Britpop band Pulp have released their first new music in almost a quarter of a century, the single 'Spike Island'.Their talismanic frontman Jarvis Cocker has always been the band's star turn, with his second-hand 70s style, mesmeric stage presence and biting lyrics.Following some difficult early years in his hometown of Sheffield, Cocker formed the band in 1978, but had to wait over a decade before breaking through on the crest of the Britpop wave in the mid-90s. The band released some of the most memorable and well-loved songs of the era, including 'Common People' and 'Disco 2000'.But his very public bottom-baring protest against Michael Jackson at the 1996 Brit Awards thrust him even more firmly into the public's imagination, and the fame he had craved for so long quickly took a darker turn.Mark Coles speaks to some of the most important people in Jarvis's story, including current and former bandmates Candida Doyle, Nick Banks and Richard Hawley, and his sister Saskia.Presenter: Mark Coles Producer: Ben Cooper Researcher: Chloe Scannapieco Editor: Max Deveson Sound: Gareth Jones Production Coordinator: Maria Ogundele

In this powerhouse crossover episode of The Chase Life Podcast and The Mastery Podcast, Rachel Godfrey and Mark Coles unite to deliver an unfiltered, real-world conversation on what it truly takes to thrive in business, body, and life. Together, they pull back the curtain on nearly four decades of combined experience in high performance coaching and entrepreneurship—sharing personal stories, professional pivots, and the behind-the-scenes struggles no one talks about.

Jonathan Powell, the UK's National Security Adviser, is used to operating behind the scenes: he's spent decades working as a diplomat, negotiator and mediator. Recent events in the US and Ukraine have thrust him into the spotlight. After the fiery Oval Office meeting between President Trump and Volodymyr Zelensky, Powell has been credited with advising Ukraine and ensuring that lines of communication were kept open. He travelled to Kyiv to meet Zelensky and played a key role in fashioning a plan for a ceasefire and the steps that might follow.Powell began his career in the foreign office before becoming Tony Blair's chief of staff. He was crucial to the negotiations that led to the Good Friday Agreement which helped bring peace to Northern Ireland. Since then, he's worked on resolving conflicts and crises all over the world in places like Colombia, Mozambique and Libya.Mark Coles talks to his friends, family and former colleagues to find out how this veteran negotiator became one of the most important figures shaping British foreign policy. Presenter: Mark Coles Producers: Viv Jones, Hugh Sheehan, Clare Williamson, Mantej Deol Editor: Bridget Harney Sound: James Beard Production Co-ordinators: Maria Ogundele, Sabine Schereck

As the European Union's foreign policy chief, Kaja Kallas is the bloc's top diplomat. So when EU leaders gathered in Brussels this week to thrash out a new defence plan for Ukraine, Kallas was in the thick of things. Before taking up the EU role she was Prime Minister of Estonia, the nation's first female leader. She was born in 1977 in the Estonian capital Tallinn, then part of the Soviet Union, into a family bound up with her country's centuries-old struggle for independence. A Russia hawk and fierce critic of Putin, she is already on the Kremlin's wanted list. Mark Coles has been talking with her friends and political allies to understand how Kaja Kallas came to be called "Europe's Iron Lady". Production TeamProducers: Viv Jones, Chloe Scannapieco, Keiligh Baker, Hugh Sheehan Editor: Ben Mundy Sound: Neil Churchill Production Co-ordinators: Katie Morrison

His 14 year-stint at the top of European politics has earned him a distinguished record of domestic and international achievements.Mark Rutte, born in The Hague in 1967, embarked on a career in business after leaving university and held several positions at Unilever.His career in Dutch politics started in 2002, and four years later – as leader of the VVD party – he became prime minister.During his tenure, he steered the Netherlands through times of significant national and global upheaval. From economic crisis, to the coronavirus pandemic.And now, as the North Atlantic Treaty Organization's 14th Secretary General, he faces his next challenge – leading Europe's response to recent Russia-US talks over Ukraine.Mark Coles takes a closer look at Mark Rutte.Production TeamProducers: Sally Abrahams, Mantej Deol, Chloe Scannapieco Editor: Ben Mundy Sound: Neil Churchill Production Co-ordinators: Maria Ogundele and Sabine SchereckCredits Joint press conference by NATO Secretary General, Mark Rutte with the President of Slovakia, Peter Pellegrini, 20 Feb. 2025 Mark Rutte cycles away from his office, on his last day as Prime Minister of the Netherlands, tv47 Yes Minister, BBC TV, Comedy Greats

A mathematician and cyber defence expert, Poppy Gustafsson has been handed an integral role within government, as the prime minister attempts to grow the economy and attract international investment.She was born in 1982, to parents John and Gilly. Her father ran an agricultural sales business, while her mother was a journalist.In her early career, Poppy Gustafsson worked for a venture capital firm before co-founding Darktrace, a cybersecurity company, in 2013. She would go on to take the role of co-CEO in 2016 and became the sole CEO in 2020.Darktrace was among the first companies in its field to use artificial intelligence (AI) or machine learning to improve cyber-security.So, as ministers attend the World Economic Forum in Davos, what tricks does this one time CEO of the Year have in store? Mark Coles has been taking a closer look.Production TeamProducers: Sally Abrahams and Bethan Ashmead Latham Editor: Ben Mundy Sound: James Beard Production Co-ordinator: Maria Ogundele and Jack Young

He's been described as the best connected man in the business world. Allan Leighton's the arch-moderniser who's led some of the UK's most well-known companies. His career started at Mars Confectionery in the mid-70s, working his way up through the business over nearly two decades. But, it was in the 90s that Allan Leighton really made his name.He moved to Asda in 1992, becoming Chief Executive four years later. There he was credited with a successful turnaround of the supermarket and oversaw its acquisition by Wal-Mart in 1999.By the 2000s, Allan Leighton had left Asda to 'go plural', as he put it, and went on to take prominent positions in companies including Royal Mail, Co-Op, Dyson and lastminute.com. But late last year, the supermarket chain came calling again.Mark Coles has been talking to his friends and peers to understand where Allan Leighton came from and what's in store for him at Asda.Production TeamProducers: Nathan Gower and Sally Abrahams Editor: Ben Mundy Sound: James Beard Production Co-ordinators: Maria Ogundele and Jack YoungCredits: Marketing Academy: Rene Carayol interviews Allan Leighton Mars Maltesters, TV advert 1970s Walmart Rollback TV advert 1998 Asda Rollback TV advert

In this special episode recorded live at the Silverback Summit in Phoenix, Arizona, host Alli Gilbert moderates an engaging business panel featuring Amy Stuttle, Jay Ferruggia, Mark Coles, and Ryan Magin. This dynamic discussion brings together industry leaders from diverse backgrounds to share their unique perspectives on entrepreneurship. Listen in as the panel dives into the challenges they faced when launching their businesses, the pricing structures that fueled their growth, and the most impactful advice they've ever received from their mentors. Whether you're an entrepreneur, business owner, or someone driven to grow, this episode is packed with actionable insights and real-world experiences. Ali Gilbert Instagram Jay Ferrugia Instagram Mark Coles Instagram Ryan Magin Instagram Amy Stuttle Instagram Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

He's been described by his new bosses at the Football Association as, "one of the best coaches in the world".Thomas Tuchel has also earned a reputation as a “control freak”, with “charming” yet “divisive” attributes.Born in Krumbach, Bavaria in 1973 his football journey began as a youngster when his father coached him at his local club. After growing into a promising defender, a knee injury brought his playing career to an end at the age of 25, but he'd already turned his eye to coaching.Spells at Augsburg, Mainz, Borussia Dortmund, Paris Saint-Germain, Chelsea and Bayern Munich followed. As did the honours, including a Champions League title. But, as he now embarks on the international stage, Mark Coles has been talking with Thomas Tuchel's friends and colleagues to find out more about the man leading the Three Lions.Production TeamProducers: Bob Howard and Drew Hyndman Editor: Ben Mundy Sound: John Scott Production Co-ordinator: Maria Ogundele

Through his passion for stop motion and modelling clay, we have come to love his silent (but wise) dog and well-meaning owner.Wallace and Gromit are Nick Park's most famous creations, but what more do we know about this Preston born Oscar winner?He would use his mother's home movie camera to record his early films; he studied animation at the National Film and Television School in Buckinghamshire; and joined Aardman Animations in the mid-80s.Over the last few decades, Nick Park has gained critical acclaim for feature films, Chicken Run and Early Man. So, as we await the latest Wallace and Gromit offering this Christmas, Mark Coles has donned the RIGHT trousers to take a closer look at the multi-award winning animator.Archive Credits Wallace & Gromit: A Grand Day Out directed by Nick Park (Aardman Animations/National Film and Television School) Wallace & Gromit: Vengeance Most Fowl directed by directed by Nick Park and Merlin Crossingham (Aardman Animations) Creature Comforts directed by Nick Park (Aardman Animations) Chicken Run directed by Peter Lord and Nick Park (Aardman Animations/Pathé/DreamWorks Animation) Wallace & Gromit: The Curse of the Were-Rabbit directed by Nick Park and Steve Box (Aardman Animations/DreamWorks Animation) Wallace & Gromit Christmas Jumper Ident (Aardman Animations for the BBC) Merlin Crossingham & Nick Park on WALLACE AND GROMIT: VENGEANCE MOST FOWL at AFI Fest 2024 (American Film Institute) The Bike Ride (Collett Dickenson Pearce)Production Team Presenter: Mark Coles Producers: Bob Howard and Natalie Ktena Editor: Richard Vadon Sound: Gareth Jones Production Co-ordinator: Maria Ogundele

She is the self-styled "proud Yorkshirewoman" at the centre of an extraordinary week at Westminster.Kim Leadbeater, the Labour MP behind a bid to legalise assisted dying for the terminally ill in England and Wales, was born in West Yorkshire in 1976.Before her life in politics, she worked in furniture sales and as an exercise instructor, before becoming a lecturer in health and exercise in her late 20s. But it was the murder of her sister Jo Cox in 2016 that saw her thrust into the public eye.After years promoting social cohesion with the Jo Cox Foundation and More In Common, in 2021 she became an MP in the same constituency her sister had represented. Mark Coles talks to family, friends and political allies, to understand the views and events that have shaped the woman at the centre of an intense, and highly charged debate.Production TeamProducers: Nathan Gower and Ben Cooper Editor: Ben Mundy Sound: James Beard Production Co-ordinators: Maria Ogundele

Born in communist East Germany, to a German mother and Iranian father, Sahra Wagenknecht has long been the face of the country's hard left. But her own breakaway political movement, supporting a higher minimum wage as well as an end to weapons deliveries to Ukraine, appears to be gaining further support.And with Germany set to hold elections early next year, following the collapse of the governing coalition, some think the 54-year-old will play a pivotal role in the future politics of the EU's largest economy.In this edition of Profile, Mark Coles takes a closer look at the leader of the Sahra Wagenknecht Alliance (BSW).Production team Producers: Emma Close and Ben Cooper Editor: Ben Mundy Sound: Neil Churchill Production Co-ordinator: Maria Ogundele and Janet StaplesCredits DW

From his hilltop glass mansion in ancient Tbilisi, he's accused of cultivating Georgia's shift from the west over the past decade.And, with his political party's recent victory in the parliamentary elections, that trajectory appears set to continue for some time yet.Bidzina Ivanishvili is the guiding force behind the Georgian Dream party, but what else do we know about the mysterious billionaire?In this edition of Profile, Mark Coles takes a closer look at the man who keeps animals, collects rare trees, and who spent much of the 1990s in Russia founding companies.Production team Producers: Ben Cooper, Marianna Brain, Kirsteen Knight Editor: Ben Mundy Sound: Neil Churchill Production Co-ordinator: Maria Ogundele Credits IMEDI TV

He's the man who masterminded Labour's general election campaign, and now holds one of the most important positions in Downing Street.Morgan McSweeney was recently appointed the prime minister's chief of staff, after Sue Gray quit the role. But what do we know about him? Born in Macroom, County Cork, he moved to London aged 17. He soon joined the Labour party under Tony Blair, working in a junior role at their headquarters.He rose through the ranks, forging a reputation as a skilled campaign strategist, and has been credited with being the brains behind this year's landslide victory.Mark Coles speaks to the people who know him - from school friends back home in Ireland, to others who've worked with him.Production team Producers: Bob Howard, Caroline Bayley, Ellie House, Natasha Fernandes Editor: Ben Mundy Sound: Neil Churchill Production Co-ordinators: Maria Ogundele

He's not yet completed a hundred days in his new job, but David Lammy finds himself overseeing the UK's response to rising tensions in the Middle East.Born to Guyanese parents in north London, and raised by his mother from the age of 12 after his father left them, the foreign secretary is known for his advocacy for social justice, equality, and human rights. His journey to the top of British politics began with a legal career – becoming the first black Briton to study a masters in law at Harvard. At 27, David Lammy became Parliament's youngest MP when he was elected in Tottenham, and he went on to become a junior minister under Sir Tony Blair.In opposition, he spent some of his time on Labour's back benches – though now finds himself front and centre, facing countless fast-moving global challenges.Mark Coles meets some of the people who know David Lammy best - from childhood friends, to his beloved 'Aunty May'. Contributors Decca Aitkenhead - Chief Interviewer, The Sunday Times Paul Waugh - Labour MP for Rochdale Ben Rhodes - Political commentator Mayfield Griffith - Godmother of David LammyProduction team Producers: Di Richardson, Michaela Graichen and Ben Cooper Editor: Ben Mundy Sound: Neil Churchill Production Co-ordinators: Maria Ogundele and Janet StaplesArchive United Nations General Assembly Political Thinking with Nick Robinson, 11 May 2018 Channel 4 News

Some call it one of the trickiest jobs in the country. How do you stop the small boats trying to cross the English Channel and smash the smuggling gangs? The government has appointed Martin Hewitt to the role- he's leading the UK's new border security command. It's a tough job, so can he do it? Martin Hewitt is a former senior police officer and chair of the National Police Chiefs' Council. He is also the man who oversaw the policing of Covid lockdowns.Mark Coles has been speaking to some of his colleagues, former colleagues and the journalists who reported on him. Contributors Tim Smith - Chief Constable, Kent Police Danny Shaw - Former BBC Correspondent Festus Akinbusoye - Former Police and Crime Commissioner for Bedfordshire Ruth Turner - Senior Director at the Forward Institute Dal Babu – Former Chief Superintendent in the Metropolitan Police Vikram Dodd - Guardian Police and Crime Correspondent Production team Producers: Farhana Haider, Ben Morris, Ben Cooper, Michaela Graichen Editor: Richard Vadon Sound: Gareth Jones Production Co-ordinators: Sabine Schereck and Maria Ogundele

Hey friends!  If you're ready to take your coaching business to the next level and master the art of using your voice for impact, tune in now! In this episode of Impact Through Voice, I dive into the journey of finding your authentic self and using your voice to build a successful personal brand. I'm joined by fitness professional and business mentor Mark Coles, who shares his 25-year journey from real estate to fitness, eventually becoming a leader in online coaching. We explore how to grow a coaching business by being authentic, leveraging personal development, and embracing professional growth. Whether you're a fitness coach or looking to strengthen your personal brand, this episode offers invaluable insights and practical strategies to help you stand out in a crowded market. Key Takeaways from This Episode: Mark Coles' inspiring journey to Dubai and the evolution of online coaching How to build a personal brand that resonates with your audience The importance of personal development for professional growth Steps to grow a coaching business by finding your authentic voice Overcoming comparison syndrome and building confidence as a coach Essential tips for scaling your coaching business and avoiding distractions Discover how to create a coaching business plan that works, attract high-quality clients, and develop a brand that aligns with your values. This conversation is packed with actionable advice on how to grow your coaching business and make a real impact in the world of personal development and professional growth. Here's where the conversation goes: 02:11 Mark Coles' Journey to Dubai 03:32 The Evolution of Online Coaching 09:01 Building a Personal Brand 17:27 The Importance of Personal Responsibility 22:52 Transitioning to Online Coaching 23:19 Personal Development and Entrepreneurship 24:54 Finding Your Authentic Voice 26:03 Overcoming Comparison Syndrome 28:16 Building Confidence and Self-Worth 32:48 Avoiding Distractions and Staying Focused 37:26 Scaling Your Coaching Business 44:05 Recommended Reads and Final Thoughts Tags: #CoachingBusiness #GrowYourCoachingBusiness #PersonalDevelopment #ProfessionalGrowth #PersonalBranding #Authenticity #Entrepreneurship #Leadership #OnlineCoaching #SelfImprovement    

Some of world football's biggest names have been linked to England's top job since Gareth Southgate hung up his waistcoat. But, for now at least, it is Lee Carsley who takes over as England's interim manager.The modest, methodical and quietly spoken coach started his footballing journey at Derby County – before making his name at Everton.Family and charity work are Lee Carsley's other priorities. He's a patron of the Solihull Down Syndrome Support Group – after they helped his middle child, Connor following his diagnosis. Lee also volunteers at the Solihull Moors Foundation. Some say this collection bucket rattler has all the attributes required to lead England to glory, so Mark Coles speaks to his friends, and colleagues to find out more.Contributors Becci Fox - CEO, Solihull Moors Foundation Kevin Turner - Former PE Teacher, Cockshut Hill School Kevin Kilbane - Former footballer, Everton Football Club Jack Gaughan - Northern Football Reporter, Daily MailProduction team Producers: Di Richardson, Farhana Haider, Drew Hyndman and Ben Morris Editor: Ben Mundy Sound: John Scott Production Co-ordinator: Maria OgundeleArchive RAMS TV The Football Association Match of The Day 11/12/04 (BBC) BBC Radio 5 Live

From ‘hillbilly' roots to becoming Donald Trump's nominee for vice-president. At 39, if JD Vance is elected, he would be one of America's youngest ever Vice-Presidents. A lot has been laid bare in his own words, in ‘Hillbilly Elegy: A Memoir of a Family and Culture in Crisis'. He talks about being raised by his grandparents who moved from the Appalachian Mountains area of Kentucky to Ohio, to a Middle America Rust Belt town looking for a better life. His mother struggled with drug addiction and a string of chaotic relationships. So how did he go from a sometimes unstable, sometimes violent, upbringing to being in the running to take one of the highest offices in American politics? There's another transformation many wonder about too: why did he change his mind on Trump? Only in 2016 JD Vance said ‘I can't stomach Trump. I think that he's noxious and is leading the white working class to a very dark place.' Mark Coles finds out.Credit: NPR Fresh AirPresenter: Mark Coles Producers: Phoebe Keane, Diane Richardson Editor: Penny Murphy

Sometimes known as the “sultan of swing,” Professor Sir John Curtice has become an institution of election coverage in the UK. But is there more to the man than stats and figures? There might be some broad beans and jam, as Mark Coles finds out.Rev Dr Lisa Curtice, John's wife Phil Tremewan, childhood friend John Leston, friend from university David Dimbleby, broadcaster Paddy O'Connell, BBC broadcasterPresenter: Mark Coles Producers: Ivana Davidovic, Diane Richardson and Julie Ball Sound: James Beard Production Coordinator: Maria Ogundele Editor: Tom Bigwood

Rylan Clark is on the cusp of becoming a national treasure. Having defied the odds of most reality TV stars, he has managed to stay the course, cementing his already steady career rise to the top with his most recent television outing with Rob Rinder 'Rob and Rylan's Grand Tour', which showed the viewing public a whole new side to his talents. Brought up in the East End by his mum, Linda. Rylan or Ross as his family and friends know him, was always performing from a young age, according to his mum. The family moved to Essex when he was around 11 going to school in Upminster, where Ross was a mischievous and talented student. After a few years in retail he started modelling and went off to Ibiza where he was in tribute bands to Take That and Westlife. His big break came when he appeared on X Factor in 2012. Although he didn't win, he did make an impression, and after winning Celebrity Big Brother his career took off. Mark Coles charts the rise of Rylan Clark. Presenter: Mark ColesContributorsScott Bryan, TV critic and broadcasterLinda Clark, MotherBernice Cole, Make-up artist and friendNader Dehdashti, Agent and friend Mark Duncan, Deputy Headmaster, Coopers' Company and Coborn SchoolRobert Rinder, Broadcaster and barrister CREDITSX Factor - Thames and Syco Entertainment Rob and Rylan's Grand Tour - Rex Productions Keeping Up Appearances - BBC Masterchef - Endemol Shine UK How to Be a Man - Mindhouse production for BBC Sounds How to Be in the Spotlight - Mindhouse production for BBC SoundsProduction Team Producers: Julie Ball, Diane Richardson & Ivana Davidovic Editor: Tom Bigwood Sound: James Beard Production Co-ordinator: Maria Ogundele

After over four decades in the SNP and nearly two in government, John Swinney is finally stepping up to the top job for the first time, becoming Scotland's new First Minister.He's no stranger to big jobs - it's actually his second stint as SNP leader - but leading his country and his party is looking tougher than ever, as the SNP finds itself facing formidable challenges.Who is this stalwart of the SNP, and do his life and experiences equip him for the task ahead? Mark Coles talks to friends, colleagues, and those who've watched this political operator up close for years.Presenter: Mark Coles Producer: Nathan Gower Assistant Producer: Diane Richardson and Marianna Brain Editor: Tom Bigwood Programme Coordinators: Maria Ogundele and Sabine Schereck Sound Engineer: Neil ChurchillMusic:‘John Swinney (We Salute You)' by Nocturnal Vermin (Isaac Brutal, James ‘Slippyunderfoot‘ McCready, Arnold Bastard)

Vaughan Gething this week became Wales' new First Minister, and the leader of Welsh Labour. He's the fifth person to hold the post and the first black leader of a national government in Europe. No stranger to breaking barriers, this employment lawyer rose apace to the top of student and trades unions alike, before election to the Welsh Senedd and ministerial office, charged with overseeing first health and then the economy.Mark Coles looks back at how a cricket-mad schoolboy became First Minister of the land of his father - a journey from Zambia to Cardiff by way of rural Dorset - and finds out what drives him from those who know him best. Presenter: Mark Coles Producer: Nathan Gower Production Team: Debbie Richford, Drew Hyndman, Julie Ball Production Coordinator: Katie Morrison Editor: Tom Bigwood Sound Engineer: Graham Puddifoot

General Sir Patrick Sanders has served in Afghanistan, Iraq, Kosovo, Bosnia and Northern Ireland, rising through the ranks from Infantry Officer to Head of the Army. It's not a position he expected to reach and says "my first sergeant would never have seen this coming".He's spoken candidly about experiencing depression following a tour in Iraq, having lost a number of his own infantry regiment, encouraging others to seek help.Most recently General Sanders has ignited debate about the size of the army, suggesting that the "pre-war generation" should be prepared for the possibility of a potential land war, stating "Ukraine brutally illustrates that regular armies start wars; citizen armies win them."As he prepares to leave the post of Chief of the General Staff (CGS), Mark Coles looks at the life and career of General Sir Patrick Sanders, speaking to some of the family, friends and colleagues who know him best.Credits The Benedictine Monks of Worth Abbey Centre For Army Leadership Podcast British Army Time to Talk BFBS Sitrep Podcast GB NewsPresenter: Mark Coles Production: Ellie House and Diane Richardson Production Co-ordinators: Sabine Schereck and Maria Ogundele Sound: Neil Churchill Editors: Richard Vadon and Matt Willis

Mark Coles discusses his journey from personal trainer to business mentor, highlighting the importance of accountability and finding mentors who align with your values. He emphasizes the need for coaches to have a principles-based approach and a strong coaching foundation before venturing into the business side. Mark predicts the fitness industry will continue to produce multimillionaires and sees a shift towards more coaches incorporating online coaching. He stresses the importance of certainty and knowledge in achieving success as a coach, while acknowledging the challenges and emotional instability coaches may face. Mark's measure of success is progress and the impact he can make on coaches' lives. About Mark Coles Mark Coles is a renowned fitness coach and business mentor with over 24 years of experience in the industry. He has built a successful coaching business and has helped hundreds of coaches worldwide achieve their goals. Mark is known for his principles-based approach to merging fitness and business and is highly regarded for his ability to innovate and adapt in the industry.   We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!  

In this episode:3:11 - 10's Upfronts recap10:30 - New Masterchef judging lineup16:31 - Netflix rids subscription tier23:22 - Mark Coles Smith interview32:30 - Andrew Probyn joins 936:11 - Kyle Sandilands reveal Australian Idol pay packet40:40 - TV BingeboxSupport this show http://supporter.acast.com/tv-blackbox. Hosted on Acast. See acast.com/privacy for more information.

Miriam Margolyes is at the peak of her career, even though she's been acting on our screens for decades. Her career started in the 1960 but despite playing many roles on stage, TV and film she is more famous now than ever before. She's in demand not only for her acting talents and presenting documentaries, but also as a sofa guest on chat shows. Her potty mouth, refreshing honesty and shocking stories have won her many laughs and new fans. However, her language isn't for everyone and there have been times, particularly in live broadcasting, when it's got her into trouble. Is who we see and hear on screen and radio the real Miriam Margolyes? Mark Coles looks back at her life and career. Presenter: MR MARK COLES Producer: Nick Holland Researcher: Ellie House and Diane Richardson Production Coordinator: Maria Ogundele Editor: Richard Vadon

Davina McCall is regularly referred to as the queen of reality TV and has been a familiar face on our screens for decades. From the unpredictable dating show Streetmate, to the iconic Big Brother and now her latest show Your Mum, My Dad, which features middle-aged singles looking for a second chance at love. She's been open about overcoming addiction, taking drugs with her mum and surviving an overdose in her twenties. Now, with a long list of presenting credits under her belt, she's turned to making documentaries raising awareness about the symptoms of the menopause and looking at contraception in the UK. Mark Coles looks at the life and career of the fitness fanatic who has even starred in a Kylie Minogue music video. Credits: My Mum, Your Dad, ITV. Big Brother, Channel 4. God's Gift, ITV. Streetmate, Channel 4. The Diary Of A CEO with Steven Bartlett Presenter: Mark Coles Production: Alix Pickles, Diane Richardson, Phoebe Keane Production Coordinators: Maria Ogundele Sound Engineer: Neil Churchill Editor: Richard Vadon

The recently appointed defence secretary Grant Shapps is no stranger to getting his teeth into a new job, it's his fifth cabinet role in less than a year. He's widely seen as a safe pair of hands and an effective communicator but has received criticism over his latest appointment because of his lack of military experience. A married father of three and a cousin of The Clash guitarist Mick Jones, he survived a car crash at the age of 20, which put him in a coma for a week, and also made a full recovery after being diagnosed with Hodgkin's Lymphoma. Mark Coles looks at the life and career of the cabinet veteran who is a spreadsheet whizz, enthusiastic TikToker and licensed pilot. Presenter: Mark Coles Production: Alix Pickles, Diane Richardson Production Coordinators: Maria Ogundele Sound Engineer: Neil Churchill Editor: Richard Vadon

The multi-millionaire climate campaigner and Just Stop Oil donor Dale Vince, made his fortune in green energy. He started generating his own power with a homemade windmill before setting up green energy provider, Ecotricity in the 1990s. He's since commissioned a record-breaking electric car and added a football club and lab-grown diamonds to his sustainable businesses. Mark Coles looks at the life of the eco-entrepreneur who says that the disruption caused by Just Stop Oil protesters is nothing compared to the havoc caused by climate change. Presenter: Mark Coles Production: Sally Abrahams, Diane Richardson, Alix Pickles Production Coordinator: Sabine Schereck Sound Engineer: Graham Puddifoot Editor: Richard Vadon

Joe Biden has been involved in US politics for more than fifty years, becoming one of America's youngest senators in 1972, when Richard Nixon was in the White House. Now, aged eighty, Biden is the oldest US president in history and is seeking re-election in 2024. He's experienced terrible tragedies in his life, when his first wife and baby daughter were killed in a car accident in 1972, and the death from cancer of his elder son, Beau, in 2015. Yet he bounced back, serving two terms as vice president under Barack Obama, and finally making it to President in 2021. As he makes another run at the White House, Mark Coles charts his life from the blue-collar town of Scranton, Philadelphia to Washington DC and hears how family plays a very important role in his life. Presenter: Mark Coles Production team: Diane Richardson, Alix Pickles, Sabine Schereck, Sally Abrahams Sound: Rod Farquhar Editor: Richard Vadon

Lee Anderson, MP for Ashfield and Deputy Chairman of the Conservative Party, is no stranger to media attention. He has made headlines for his controversial statements about poverty, migration and the death penalty. Now he is reported to be a prominent figure in the New Conservatives, a pressure group calling on the Prime Minister to drastically cut migration before the next general election. Yet he started his working life as a Nottinghamshire miner, and worked as a Labour councillor before later switching parties. Mark Coles finds out about his life and career. Presenter: Mark Coles Editor: Richard Vadon Sound: Rod Farquhar Production: Viv Jones, Diane Richardson, Alix Pickles, Sabine Schereck

The youngest person ever to receive a life peerage, Charlotte Owen's elevation to the House of Lords, after less than six years in Westminster - some of it working as an intern - has made newspaper headlines. She's had a remarkably quick rise through the Conservative party, starting as an intern and ending up a special advisor to then Prime Minister, Boris Johnson - the man who recommended her peerage when he resigned. Charlotte Owen has faced much scrutiny since her peerage was announced but those close to her say she has youth and energy on her side, and is ready to embrace her new role. Mark Coles talks to her colleagues and friends to gain insight into the particularly private future baroness. Presenter: Mark Coles Producers: Daniel Gordon, Isobel Gough Editor: Richard Vadon Sound Engineer: Nigel Appleton Production Coordinator: Maria Ogundele

An invaluable opportunity to delve into the remarkable journey. As a former online fitness coach who dared to dream bigger, Charlie shares his transformative experience of transitioning into a successful business owner. With compelling insights and wisdom gained from his personal endeavors, inspires aspiring entrepreneurs to harness their passion, cultivate a growth mindset, and overcome the challenges that come with forging a thriving business in the ever-evolving landscape of the fitness industry. Through this enlightening video, Mark Coles encourages individuals to embrace change, chase their dreams, and unleash their full potential in the realm of entrepreneurship.Want A FREE copy of our 4C Million Dollar Content Course for FREE, or a FREE Consultation Call, click here :Free Million Dollar Four C Content Course :https://consult.7figurescalingsystems.com/4c-courseBook your Free Consultation Call Now: https://consult.7figurescalingsystems/Connect With Me On Other Platforms:Instagram: @sevenfigurescalingsystemsYoutube: https://www.youtube.com/@7figurescalingsystems Hosted on Acast. See acast.com/privacy for more information.

Jack Smith is no stranger to the courtroom. He counts mob bosses, public officials and war criminals among those he has put behind bars. But no case he has been involved with has been as high profile as the one he is bringing against the former, and possible future, President of the United States - Donald J. Trump. In the last week, he made a very rare public appearance announcing his charges against Trump, unsurprisingly leading to a volley of criticism from the man he will face down in court. A young man from upstate New York, made his way first to Harvard Law School and then, New York City, 250 miles away from his home town. Here he embarked on the impressive legal career that has led to his appointment as Special Counsel. Mark Coles speaks to his old sports teacher and colleagues about his distinguished career so far and why he will not let anything get in his way of presenting the strongest possible case against President Trump. Presenter: Mark Coles Producers: Georgia Coan, Kirsteen Knight and Isobel Gough Editor: Richard Vadon Sound Engineer: James Beard

Former High Court judge Baroness Hallett is no stranger to a high-profile case, having previously chaired an inquiry into the 2005 London terror attacks. But her most recent appointment as chair of an inquiry looking at the UK's response to the pandemic could be her biggest job to date. In the past few weeks she's been stuck in a legal battle with the Government after refusing to withdraw her order for them to hand over unredacted material for her investigation. The first female Chair of the Bar Council, Baroness Hallett didn't come from the usual privilege associated with the top tier of the legal profession. She grew up as the daughter of a policeman and a secretary, moving around a lot in her childhood and going to various state schools before getting a place at Oxford where she went on to specialise in criminal law. Mark Coles speaks to friends and peers about her extraordinary legal career and why she will not sway over Government demands when the COVID inquiry starts next week. Presenter: Mark Coles Producers: Georgia Coan, Octavia Woodward and Samantha Haque Editor: Richard Vadon Sound Engineer: Rod Farquhar

Succession - the dark comedy following an American media family - has won 13 Emmys, 5 Golden Globes and a BAFTA. As it draws to a close, we take a look at the life of its creator, a British writer who has co-written some of the best television of the last 20 years including Peep Show, The Thick of it and Fresh Meat. From the border town of Oswestry, Shropshire to the toast of Manhattan and LA, Jesse Armstrong has had an extraordinary journey. Mark Coles hears from his family, friends and colleagues (including Chris Morris, Isy Suttie, Paterson Joseph, David Mitchell and Susan Soon He Stanton), finding out how Armstrong was able to write such rich worlds that bring the pain and absurdity of life in such a colourful fashion. Credits The Hollywood Reporter Succession Created by Jesse Armstrong HBO Peep Show Objective Productions/Channel 4 The Thick Of It BBC Comedy Presenter: Mark Coles Producers: Jordan Dunbar, Georgia Coan and Nathan Gower Editor: Richard Vadon Sound Design: James Beard

This weekend the controversial President of Turkey faces one of the most important elections ever for his country and the wider Middle East region. But how did the son of a Black Sea coastguard rise to live in a thousand-room palace? And how will he cope with one of the biggest political challenges of a career spanning more than twenty years? Mark Coles hears from Turkish and British guests who know Recep Tayyip Erdogan well. And for more on the Turkish leader, the two part series, Empire of Erdogan, is available on BBC iPlayer. Presenter -Mark Coles Producer - Jordan Dunbar Researcher - Olivia Woodward Sound Design - Rod Farqhuar Editor - Simon Watts

South African opera star Pretty Yende is performing her biggest gig yet at the Coronation. She was personally selected by the King to sing at the service in Westminster Abbey. Growing up in the small rural town of Mpumalanga, Yende's passion for opera began when she saw a British Airways advertisement featuring the Flower Duet by Delibes. She asked her teacher about it, who advised her to join the school choir. Abandoning her initial plans to become an accountant, Pretty Yende went on to study at La Scala in Milan before making her Metropolitan Opera debut in New York in 2013, in the role of Adèle in Rossini's Le Comte Ory. A last-minute substitute, Yende had only weeks to prepare for the part. She tripped as she went out on stage, but picked herself up and carried on, going on to receive a standing ovation. Mark Coles talks to family and friends about one of the rising stars of opera. Credits: Title: I Feel Pretty (from the musical West Side Story) Lyrics by Stephen Sondheim Music by Leonard Bernstein. Presenter: Mark Coles Production Team: Georgia Coan, Julie Ball, Osman Iqbal Editor: Simon Watts Sound: Neil Churchill Production Co-ordinator: Sabine Schereck

Physicist Dr Nicola Fox, who grew up in Hertfordshire, is the new head of science at the US space agency NASA. Only the second woman to hold the post, Dr Fox is a world-renowned expert on the Sun, who'd previously overseen one of the most important missions to study its scientific mysteries. In her new role, Nicola Fox will be responsible for hundreds of NASA projects, including returning humans to the Moon and exploring Mars. Outside of work, she enjoys karaoke... and fashion with a space theme. Mark Coles speaks to Nicola Fox's friends, family and fellow scientists about how she landed ‘the best job on the planet'. Presenter: Mark Coles Production team: Diane Richardson and Georgia Coan Editor: Simon Watts Sound Engineer: Rod Farquhar

Newly-elected leader of the SNP, Humza Yousaf, has become First Minister of Scotland at the age of just 37. The Glaswegian showed community spirit from a young age, fundraising for charity and broadcasting for community station Radio Ramadan, before a political awakening that led to a speedy rise up the ranks of his party and into office. Humza Yousaf has taken on some difficult government briefs, as well as some flak, but now he faces the challenge of a political lifetime: healing divisions in the SNP, improving public services and trying to deliver the party's dream of independence. Mark Coles talks to friends, family and colleagues to try to find out more about the first ethnic-minority leader of a devolved government. PRODUCTION TEAM Presenter: Mark Coles Production Team: Nathan Gower, Julie Ball, Diane Richardson Editor: Simon Watts Sound: James Beard Production Co-ordinators: Maria Ogundele and Sabine Schereck

Born in Jamaica to parents who were both doctors, Professor Dame Angela McLean was fascinated by science from a young age. After studying maths at university, her PhD thesis involved pioneering work on measles. She's also done ground-breaking research into HIV/AIDS. During the coronavirus pandemic, Dame Angela played a key role drawing up advice for the government. Mark Coles speaks to friends, family and colleagues to find out more about the ‘no-nonsense', straight-talking scientist who loves theatre, birdwatching and campfires. Presenter: Mark Coles Producers: Sally Abrahams and Georgia Coan Editor: Simon Watts Production Co-ordinator: Sabine Schereck Sound Engineer: Rod Farquhar

This week on The Kirk Miller Podcast you will hear Kirk speak with his partner Gaby Noble and dear friend Mark Coles about their relationship, their experiences, and share some advice for couples in business.   They discuss how they met and the qualities they saw in each other that brought them together. Gaby talks about why people should live with purpose and meaning, and Kirk shares the greatest challenge he's faced. They emphasise the importance of having the right team behind you, especially in business, and the benefits and challenges of moving to Dubai. They also stress the importance of communication in relationships, and the support and comfort that comes from having your partner by your side.   You will hear about: How Gaby and Kirk first met Why you should live with purpose and meaning Advice for couples who are both business owners The challenges and benefits of moving to Dubai The importance of communication in relationships   For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/   The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.   This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too.   Former pro footballer and Men's Health Cover Model Kirk has travelled the world, mastering his craft across all areas; not just fitness, training or nutrition, but all the components of mindset and human behaviour to help you look better, feel better and live life on your own terms. He has worked with some phenomenal mentors such as Tony Robbins and Brendon Burchard, who've helped him really understand what it takes to create lasting change, really take control of your behaviour and positively influence our habits.   So tune in every week to world class mindset, fitness and wellness content that will create results that are built to last - listen carefully, take massive action and you will  take your mind, body and life to another level.

Born in London, to Jamaican parents who came to Britain as part of the 1950s Windrush generation, Shirley J. Thompson fell in love with music from a very young age – and it has remained her life's passion. She's created music for film, TV, orchestras and opera. Mark Coles talks to family and friends to find out what influences her work. Presenter: Mark Coles Producers: Sally Abrahams and Georgia Coan Editor: Simon Watts Production Co-ordinator: Sabine Schereck Sound Engineer: James Beard

Irish actor Barry Keoghan spent most of his childhood in foster homes, losing his mother to addiction issues when he was just 12-years-old. He found his passion for acting after answering a casting notice for a short indie film in his local shop window. Keoghan was so determined to succeed that he's often made his own audition tapes to send to studios. Praised by directors for his natural talent, Keoghan has risen from starring in the Irish drama series ‘Love/Hate' as a ‘cat killer' in 2013, to the current hit ‘The Banshees of Inisherin'. His moving performance as the comical yet heart-breaking Dominic is wowing critics. So can Barry Keoghan take home all the awards this year? Mark Coles speaks to his friends, colleagues and teachers about his rise from the streets of Summerhill in Dublin to success in Hollywood. Credits Ireland Unfiltered with Dion Fanning In the Envelope: The Actor's Podcast The Banshees of Inisherin Director and writer: Martin McDonagh Searchlight Pictures Between the Canals Director and writer: Mark O'Connor High Fliers Films Dunkirk Director: Christopher Nolan Warner Bros. Hairspray Director: Adam Shankman Warner Bros. Presenter: Mark Coles Producers: Diane Richardson, Beth Ashmead-Latham and Georgia Coan Editor: Simon Watts Production Co-ordinator: Sabine Schereck Sound Engineer: Rod Farquhar

The naturalist, broadcaster, author and campaigner has announced he is taking a three-month sabbatical from his TV work to give himself some ‘brain space'. After rising to prominence in the 1980s as a presenter on the BBC children's TV programme The Really Wild Show, Chris Packham has spent nearly four decades exploring and explaining the natural world on our screens. Along the way he's written books, fronted numerous environmental campaigns, and also raised awareness of living with Asperger's Syndrome. Mark Coles hears from Chris Packham's family, friends and colleagues about his life and career. Presenter: Mark Coles Producer: Ben Cooper Researchers: Bethan Ashmead-Latham and Diane Richardson Editor: Simon Watts Production Co-ordinators: Maria Ogundele and Sabine Schereck Sound Engineer: Graham Puddifoot

Nan Goldin has been documenting her life through photography since her teens, revealing and intimate portraits exploring issues from sex and drug addition to domestic violence and parenthood. Laura Poitras's film celebrating Nan's work, 'All the Beauty and the Bloodshed' has been nominated for an Oscar. Mark Coles looks at the life of the acclaimed artist, whose addiction to prescription opioids made her determined to hold Purdue Pharma and their owners the Sackler family accountable for the US Opioid addiction crisis. The campaign resulted in galleries and museums around the world cutting financial ties with the Sacklers, because of their link to the prescription opioid OxyContin. Presenter: Mark Coles Producers: Viv Jones, Tural Ahmedzade and Ben Cooper Editor: Richard Vadon

Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Connect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.