Podcasts about Mellen

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Best podcasts about Mellen

Latest podcast episodes about Mellen

The Bobber
Adventure Awaits on the North Country Trail

The Bobber

Play Episode Listen Later Apr 24, 2026 7:44


In this episode, Hailey calls all avid hikers! Ever heard of a trail that stretches nearly 5,000 miles across the northern United States—from North Dakota all the way to Vermont? That's the North Country National Scenic Trail, and tucked within Wisconsin lies a breathtaking 220-mile slice of this trail that's nothing short of magical! Come along for a closer look at what makes Wisconsin's section of the North Country Trail a true Northwoods treasure. The Bobber is brought to you by Something Special from Wisconsin: https://www.somethingspecialwi.com/ Read the blog here: https://discoverwisconsin.com/adventure-awaits-on-the-north-country-trail/ Iron County: https://www.co.iron.wi.gov/; Iron County Forest: https://www.co.iron.wi.gov/159/Forestry-Parks; Mellen: https://northcountrytrail.org/our-work/trail-towns/mellen/; Copper Falls State Park: https://dnr.wisconsin.gov/topic/parks/copperfalls; Chequamegon-Nicolet National Forest: https://www.fs.usda.gov/r09/chequamegon-nicolet; U.S. Forest Service: https://www.fs.usda.gov/; Wisconsin Department of Natural Resources: https://dnr.wisconsin.gov/; National Park Service: https://www.nps.gov/index.htm; Heritage Chapter: https://northcountrytrail.org/trail/wisconsin/htg/ WisCorps: https://wiscorps.org/; A Wisconsin Wonder: The North Country Trail: A Wisconsin Wonder: The North Country Trail The Bobber: https://discoverwisconsin.com/the-bobber-blog/ The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpod Shop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsin Discover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsin Discover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworks North Country Trail Association: https://northcountrytrail.org/the-trail/wisconsin/. Follow on social @northcountrytrail

Afternoon Cyber Tea with Ann Johnson
Code War with Allie Mellen

Afternoon Cyber Tea with Ann Johnson

Play Episode Listen Later Mar 17, 2026 28:56


Allie Mellen, cybersecurity analyst and author, joins Ann on this week's episode of Afternoon Cyber Tea to discuss her new book Code War: How Nations Hack, Spy, and Shape the Digital Battlefield. Allie explores how cyber conflict is deeply connected to geopolitics, history, and national strategy, arguing that cyberattacks are not mysterious acts of chaos, but tools used by governments to pursue economic, military, and political goals. The conversation unpacks common misconceptions about nation-state cyber threats, why organizations of all sizes can become collateral damage in global conflicts, and how leaders should think about cyber risk in an era of increasing geopolitical tension.     Resources:  View Allie Mellen on LinkedIn    View Ann Johnson on LinkedIn     Related Microsoft Podcasts:   Microsoft Threat Intelligence Podcast   The BlueHat Podcast    Uncovering Hidden Risks           Discover and follow other Microsoft podcasts at microsoft.com/podcasts      Afternoon Cyber Tea with Ann Johnson is produced by Microsoft, Hangar Studios and distributed as part of N2K media network. 

microsoft shape spies mellen n2k code war hangar studios
SPYCRAFT 101
239. Cyberwarefare: How Nations Hack and Spy in the Digital Age with Allie Mellen @hackerxbella

SPYCRAFT 101

Play Episode Listen Later Mar 16, 2026 54:29


Today Justin sits down with Allie Mellen (@hackerxbella). Allie is a leading industry analyst who advises global 2000 organizations on cybersecurity policy and practice with a focus on detecting and responding to nation state attacks. Previously she held engineering and research roles at multiple early stage technology startups. She's also spent years conducting research at MIT and Boston University and supported the University of Oxford Business Leaders Program as a cybersecurity expert. Allie is here today discuss the ever-shifting balance of power online, which she has written about in her new book. Connect with Allie: hackerxbella.xyz Substack: substack.com/@hackerxbella LinkedIn: Allie Mellen Twitter/X: @hackerxbella IG: @hackerxbella Check out the book, Code War: How Nations Hack, Spy, and Shape the Digital Battlefield, here. https://a.co/d/09dtr4sY Connect with Spycraft 101: Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here. spycraft101.com IG: @spycraft101 Shop: shop.spycraft101.com Patreon: Spycraft 101 Find Justin's first book, Spyshots: Volume One, here. Check out Justin's second book, Covert Arms, here. Download the free eBook, The Clandestine Operative's Sidearm of Choice, here. Kruschiki The best surplus military goods delivered right to your door. Use code SPYCRAFT101 for 10% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul's Security Weekly
AI Governance, new book (Code War) from Allie Mellen, and the weekly news! - Jeremy Snyder, Allie Mellen - ESW #450

Paul's Security Weekly

Play Episode Listen Later Mar 16, 2026 111:31


Interview with Jeremy Snyder from FireTail about AI Governance Death by a thousand cuts: the AI shadow IT problem I think the best description of the AI governance problem during this interview was the title of the award-winning movie, Everything, Everywhere, All At Once. Generative AI has been disrupting businesses, products, and vendor risk management for a few years now. FireTail is one of the companies trying to address this problem for enterprises, so we check in with Jeremy Snyder to see how things are going. Segment 1 Resources: https://www.firetail.ai/ai-breach-tracker Interview with Allie Mellen about her new book, Code War: How Nations Hack, Spy, and Shape the Digital Battlefield We're VERY excited to check out Allie's new book, which will be released on St. Patrick's Day 2026! The timing could not be better, as her book is perfectly positioned to provide some much needed perspective on the cyber aspects of the ongoing war in Iran. Is it normal to see the use of wipers on healthcare companies in the midst of the conflict? Is there any precedent for hyperscaler datacenters getting targeted (some of AWS's EMEA regions are still recovering)? Check out the conversation to find out! Pick up the book! from Wiley from Barnes & Noble from Amazon Allie's personal website The Weekly Enterprise News Finally, in the enterprise security news, Vibes and funding! Starting to see some disruption in the vuln mgmt space (finally!) Tons of new free tools lots of essays lots of reports logs of breaches the talks our hosts are giving at RSAC conference and someone is selling an actual cone of silence??? All that and more, on this episode of Enterprise Security Weekly. Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-450

Enterprise Security Weekly (Audio)
AI Governance, new book (Code War) from Allie Mellen, and the weekly news! - Jeremy Snyder, Allie Mellen - ESW #450

Enterprise Security Weekly (Audio)

Play Episode Listen Later Mar 16, 2026 111:31


Interview with Jeremy Snyder from FireTail about AI Governance Death by a thousand cuts: the AI shadow IT problem I think the best description of the AI governance problem during this interview was the title of the award-winning movie, Everything, Everywhere, All At Once. Generative AI has been disrupting businesses, products, and vendor risk management for a few years now. FireTail is one of the companies trying to address this problem for enterprises, so we check in with Jeremy Snyder to see how things are going. Segment 1 Resources: https://www.firetail.ai/ai-breach-tracker Interview with Allie Mellen about her new book, Code War: How Nations Hack, Spy, and Shape the Digital Battlefield We're VERY excited to check out Allie's new book, which will be released on St. Patrick's Day 2026! The timing could not be better, as her book is perfectly positioned to provide some much needed perspective on the cyber aspects of the ongoing war in Iran. Is it normal to see the use of wipers on healthcare companies in the midst of the conflict? Is there any precedent for hyperscaler datacenters getting targeted (some of AWS's EMEA regions are still recovering)? Check out the conversation to find out! Pick up the book! from Wiley from Barnes & Noble from Amazon Allie's personal website The Weekly Enterprise News Finally, in the enterprise security news, Vibes and funding! Starting to see some disruption in the vuln mgmt space (finally!) Tons of new free tools lots of essays lots of reports logs of breaches the talks our hosts are giving at RSAC conference and someone is selling an actual cone of silence??? All that and more, on this episode of Enterprise Security Weekly. Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-450

Paul's Security Weekly TV
AI Governance, new book (Code War) from Allie Mellen, and the weekly news! - Jeremy Snyder, Allie Mellen - ESW #450

Paul's Security Weekly TV

Play Episode Listen Later Mar 16, 2026 111:31


Interview with Jeremy Snyder from FireTail about AI Governance Death by a thousand cuts: the AI shadow IT problem I think the best description of the AI governance problem during this interview was the title of the award-winning movie, Everything, Everywhere, All At Once. Generative AI has been disrupting businesses, products, and vendor risk management for a few years now. FireTail is one of the companies trying to address this problem for enterprises, so we check in with Jeremy Snyder to see how things are going. Segment 1 Resources: https://www.firetail.ai/ai-breach-tracker Interview with Allie Mellen about her new book, Code War: How Nations Hack, Spy, and Shape the Digital Battlefield We're VERY excited to check out Allie's new book, which will be released on St. Patrick's Day 2026! The timing could not be better, as her book is perfectly positioned to provide some much needed perspective on the cyber aspects of the ongoing war in Iran. Is it normal to see the use of wipers on healthcare companies in the midst of the conflict? Is there any precedent for hyperscaler datacenters getting targeted (some of AWS's EMEA regions are still recovering)? Check out the conversation to find out! Pick up the book! from Wiley from Barnes & Noble from Amazon Allie's personal website The Weekly Enterprise News Finally, in the enterprise security news, Vibes and funding! Starting to see some disruption in the vuln mgmt space (finally!) Tons of new free tools lots of essays lots of reports logs of breaches the talks our hosts are giving at RSAC conference and someone is selling an actual cone of silence??? All that and more, on this episode of Enterprise Security Weekly. Show Notes: https://securityweekly.com/esw-450

Security Unfiltered
The Author of Code War, Allie Mellen Reveals How Geo-Politics & CyberWar Collide

Security Unfiltered

Play Episode Listen Later Mar 16, 2026 46:27 Transcription Available


Send a textMost of us are living in a digital battlefield we barely understand—until it's too late. Alli Mellen reveals how nations harness cyber tools shaped by centuries of history, and how today's chaos isn't random—it's deeply rooted in geopolitical motives. If you think cyberwarfare is just about hackers and malware, think again. Alli's insider perspective exposes the dangerous future we're rushing toward—where AI and information manipulation could rewrite reality itself.In this electrifying episode, you'll discover how Russia, China, and the USA. have built (or failed to build) cyber defenses influenced by their unique social contracts and historic secrets. Alli shares jaw-dropping stories—from cyber attacks that control critical infrastructure, to disinformation campaigns that target global narratives—and explains how these tactics are evolving faster than anyone can keep up. You'll learn why attribution is becoming impossible, how AI will blur the lines of truth, and why the cybersecurity community must wake up before the next disaster hits.Chapters:00:00 - The evolution of cybersecurity and the urgency of AI risks02:08 - The intersection of cybersecurity, geopolitics, and history05:48 - How nations like China and Russia control information via infrastructure08:56 - The role of cyber attacks in modern conflicts like Ukraine and Iran12:40 - The power of coordinated multi-domain warfare and cyber tools16:46 - Cultural differences in national security strategies and societal contracts22:11 - How authoritarian regimes manipulate internet infrastructure for control29:53 - The explosion of disinformation and fake content on social media33:00 - The future of AI in attack attribution and misinformation campaigns36:21 - The hidden vulnerabilities in AI systems and how bad actors exploit them40:45 - The terrifying leap from experimental tech to autonomous weaponry43:35 - The complacency of leadership in regulating emerging threats44:30 - Final advice: stay informed, cautious, and proactive in defending our futureBuy The Book!: https://tinyurl.com/5f7n9n8zSupport the showFollow the Podcast on Social Media! Tesla Referral Code: https://ts.la/joseph675128 YouTube: https://www.youtube.com/@securityunfilteredpodcast Instagram: https://www.instagram.com/secunfpodcast/Twitter: https://twitter.com/SecUnfPodcast Affiliates➡️ OffGrid Faraday Bags: https://offgrid.co/?ref=gabzvajh➡️ OffGrid Coupon Code: JOE➡️ Unplugged Phone: https://unplugged.com/Unplugged's UP Phone - The performance you expect, with the privacy you deserve. Meet the alternative. Use Code UNFILTERED at checkout*See terms and conditions at affiliated webpages. Offers are subject to change. These are affiliated/paid promotions.

Enterprise Security Weekly (Video)
AI Governance, new book (Code War) from Allie Mellen, and the weekly news! - Jeremy Snyder, Allie Mellen - ESW #450

Enterprise Security Weekly (Video)

Play Episode Listen Later Mar 16, 2026 111:31


Interview with Jeremy Snyder from FireTail about AI Governance Death by a thousand cuts: the AI shadow IT problem I think the best description of the AI governance problem during this interview was the title of the award-winning movie, Everything, Everywhere, All At Once. Generative AI has been disrupting businesses, products, and vendor risk management for a few years now. FireTail is one of the companies trying to address this problem for enterprises, so we check in with Jeremy Snyder to see how things are going. Segment 1 Resources: https://www.firetail.ai/ai-breach-tracker Interview with Allie Mellen about her new book, Code War: How Nations Hack, Spy, and Shape the Digital Battlefield We're VERY excited to check out Allie's new book, which will be released on St. Patrick's Day 2026! The timing could not be better, as her book is perfectly positioned to provide some much needed perspective on the cyber aspects of the ongoing war in Iran. Is it normal to see the use of wipers on healthcare companies in the midst of the conflict? Is there any precedent for hyperscaler datacenters getting targeted (some of AWS's EMEA regions are still recovering)? Check out the conversation to find out! Pick up the book! from Wiley from Barnes & Noble from Amazon Allie's personal website The Weekly Enterprise News Finally, in the enterprise security news, Vibes and funding! Starting to see some disruption in the vuln mgmt space (finally!) Tons of new free tools lots of essays lots of reports logs of breaches the talks our hosts are giving at RSAC conference and someone is selling an actual cone of silence??? All that and more, on this episode of Enterprise Security Weekly. Show Notes: https://securityweekly.com/esw-450

Cloud Security Podcast by Google
EP266 Resetting the SOC for Code War: Allie Mellen on Detecting State Actors vs. Doing the Basics

Cloud Security Podcast by Google

Play Episode Listen Later Mar 9, 2026 33:24


Guest: Allie Mellen, Principal Analyst @ Forrester, author of "Code War: How Nations Hack, Spy, and Shape the Digital Battlefield" Topics: Your book focuses on the US, China, and Russia. When you were planning the book did you also want to cover players like Israel, Iran, and North Korea? Most of our listeners are migrating to or operating heavily in the cloud. As nations refine their "digital battlefield" strategies, does the "shared responsibility model" actually hold up against a nation-state actor? How does a company's detection strategy need to change when the adversary isn't a teenager looking for a ransom, but a state-funded group whose goal might be long-term persistence or subtle data manipulation? How should people allocate their resources to defending against both of these threats?  How afraid are you of a "bad guy with AI" scenarios? Mild anxiety or apocalyptic fears?  Do you see AI primarily helping "Tier 2" nations close the capability gap with the "Big Three," or does it just further cement the dominance of the nations that own the underlying compute and models? You've spent a lot of time as an analyst looking at how enterprises buy and run security tech. For a CISO at (say) mid-tier logistics company, should 'nation-state cyberattacks' even be on their threat model? Or is worrying about the spies just a form of security theater when they haven't even solved basic credential theft yet? Resource: Video version "Code War: How Nations Hack, Spy, and Shape the Digital Battlefield" by Allie Mellen Allie Mellen substack The source for the original "air defense on the roof" argument (2008) EP255 Separating Hype from Hazard: The Truth About Autonomous AI Hacking EP256 Rewiring Democracy & Hacking Trust: Bruce Schneier on the AI Offense-Defense Balance EP156 Living Off the Land and Attacking Critical Infrastructure: Mandiant Incident Deep Dive "Disrupting the first reported AI-orchestrated cyber espionage campaign" report

The Bobber
3 Stunning Spots in Northwest Wisconsin You Can't Miss

The Bobber

Play Episode Listen Later Jan 30, 2026 9:00


In this episode, Hailey ventures to Northwest Wisconsin, which is packed with places that capture the heart and soul of the north, from one-of-a-kind landscapes and breathtaking waterfalls to small towns rich with history. If you're looking for spots that offer both adventure and tranquility, this trio of stunning destinations will have you packing your bags in no time! The Bobber is brought to you by Something Special from Wisconsin: https://www.somethingspecialwi.com/Read the blog here: https://discoverwisconsin.com/3-stunning-spots-in-northwest-wisconsin-you-cant-miss/Northwest Sands: https://dnr.wisconsin.gov/topic/lands/EcologicalLandscapes/NorthwestSands; Moquah Barrens: https://dnr.wisconsin.gov/topic/statenaturalareas/MoquahBarrens; Bayfield County: https://www.bayfieldcounty.wi.gov/; Cornucopia: https://www.visitcornucopia.com/; Ashland County: https://ashlandcountywi.gov/; Iron County: https://www.co.iron.wi.gov/; Mellen: https://mellenwi.com/; Mellen Area Historical Society: https://mellenwi.com/community/museum/; Legion Memorial Library: https://www.legionmemoriallibrary.org/; North Country Trail: https://northcountrytrail.org/; Dr. Gilman Park: https://mellenwi.com/community/parks/; Towns, Trails, & Timeless Beauty — Northwest Wisconsin: Towns, Trails, & Timeless Beauty — Northwest WisconsinThe Bobber: https://discoverwisconsin.com/the-bobber-blog/The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpodShop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsinDiscover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsinDiscover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworksEnbridge: https://www.enbridge.com/. Follow on social @enbridge

OncLive® On Air
S14 Ep64: Optimized Immunotherapy Use and Novel Therapeutic Targets Move the Needle for Endometrial Cancer Management: With Ursula A. Matulonis, MD; and Panagiotis (Panos) A. Konstantinopoulos, MD, PhD

OncLive® On Air

Play Episode Listen Later Dec 11, 2025 33:11


From Discovery to Delivery: Charting Progress in Gynecologic Oncology, hosted by Ursula A. Matulonis, MD, brings expert insights into the most recent breakthroughs, evolving standards, and emerging therapies across gynecologic cancers. Dr Matulonis is chief of the Division of Gynecologic Oncology and the Brock-Wilcon Family Chair at the Dana-Farber Cancer Institute and a professor of medicine at Harvard Medical School, both in Boston, Massachusetts. In this episode, Dr Matulonis sat down with guest Panagiotis (Panos) A. Konstantinopoulos, MD, PhD, to discuss the different subtypes of endometrial cancer and treatment developments for this disease. Dr Konstantinopoulos is the director of Translational Research in the Division of Gynecologic Oncology, the director of the Mellen and Eisenson Family Center for BRCA and Related Genes, and the Velma Eisenson Chair for Clinical and Translational Research at Dana-Farber Cancer Institute; as well as a professor of medicine at Harvard Medical School. Drs Matulonis and Konstantinopoulos explained that patients with mismatch repair–deficient (dMMR) tumors substantially benefit from a decreased risk of progression or death when immunotherapy is added to standard therapy. They noted that immunotherapy appears important for the management of dMMR tumors, even those in earlier stages or in patients who have no measurable disease remaining after surgery. For MMR-proficient (pMMR) tumors, Drs Matulonis and Konstantinopoulos highlighted that PD-1 blockade combined with chemotherapy improves survival vs chemotherapy alone, but that this benefit is not as substantial as that seen in dMMR disease. Crucially, they reported that if a pMMR tumor has no measurable disease after surgery, adding immune checkpoint blockade does not appear beneficial. They stated that tailored treatment approaches are key for managing pMMR disease subtypes. They added that hormonal therapy may be used upfront for slow-growing, estrogen receptor–positive metastatic disease. They continued by saying that DNA damage and replication stress are critical targets, particularly in p53-mutated tumors, like uterine serous cancers. Furthermore, they stressed that although the antibody-drug conjugate fam-trastuzumab deruxtecan-nxki (Enhertu) is highly effective in HER2-positive tumors, treatment with this agent requires monitoring for toxicities, including interstitial lung disease and decreased ejection fraction.

New Retina Radio by Eyetube
New Retina Radio Journal Club w/ VBS: Aflibercept 8 mg in nAMD: Outcomes After Switching From Faricimab

New Retina Radio by Eyetube

Play Episode Listen Later Sep 26, 2025 17:31


What happens when patients with neovascular age-related macular degeneration (nAMD) show suboptimal response to faricimab (Vabysmo, Genentech/Roche) and are switched to high-dose aflibercept (Eylea HD, Regeneron)? Ben Young, MD, moderates a discussion with Pheobe Mellen, MD, and Jordan Deaner, MD, exploring real-world outcomes from a retrospective study of 135 eyes. The group dives into the implications for clinical practice and tries to parse apparently conflicting data regarding anatomic changes. Drs. Mellen and Deaner reflect on their own approaches to treating recalcitrant cases and debate what this paper means for the future of anti-VEGF therapy.

Practical Wisdoms
How Positive Leadership Keeps Morale High in Turbulent Times with Dennis Mellen

Practical Wisdoms

Play Episode Listen Later Sep 16, 2025 24:39


Businesses today are facing more challenges and uncertainty than ever before.  With all of these struggles, maintaining high morale among your employees is vital.  Our conversation today will give you the tools you need to deploy positive leadership to keep your team motivated. If you get a ton of value in this episode, I would love to invite you to subscribe because it costs nothing to subscribe. Dennis Mellen brings years of leadership experience as a retired Air Force Lieutenant Colonel, a twenty-eight-year retired Alaska Airlines Fleet Captain in charge of 650 pilots and 40 instructors, and a bestselling author.  He is an internationally recognized speaker, best-selling author, executive leadership coach, and a certified athletic mental performance master.  A seasoned speaker, Dennis's goal is to bring education, inspiration, and entertainment to a variety of leaders looking to connect the culture with the vision.  Welcome, Dennis!Support the showCheck out Petite2Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.petite2queen.com/​

Pathmonk Presents Podcast
Crafting Trustworthy Digital Presence Ethically | Robert Carnes from Green Mellen

Pathmonk Presents Podcast

Play Episode Listen Later Jun 16, 2025 24:35


Join us on Pathmonk Presents with Robert Carnes, Marketing Director at Green Mellen, a boutique digital marketing firm in Atlanta. Robert shares how Green Mellen helps small to midsize B2B service companies build trust through clear, compelling website messaging. He discusses using StoryBrand frameworks, tools like Hemingway app, and Headline Studio to craft effective copy. Learn how ethical marketing, community education, and consistent online presence drive long-term client relationships. Tune in for actionable insights to enhance your digital strategy and create meaningful connections, inspiring you to elevate your marketing with integrity!  

The Carey Nieuwhof Leadership Podcast: Lead Like Never Before
CNLP 727 | Clear Your Space, Clear Your Mind: Andrew Mellen's Radical Approach to Personal Organization and Office Communication

The Carey Nieuwhof Leadership Podcast: Lead Like Never Before

Play Episode Listen Later May 8, 2025 73:29


Organizational consultant Andrew Mellen returns to the podcast to discuss the three rules he uses to help leaders organize their work and home life for mental clarity. Plus, why clutter is deferred decision making, and why you should never email a co-worker. 

UFO WARNING
THE BAKER FAMILY UFO ENCOUNTER

UFO WARNING

Play Episode Listen Later Apr 6, 2025 29:46


In March of 1975 the Baker family of Mellen, Wisconsin endured a surreal UFO encounter. This encounter, classified as a C-II or Close encounter of the Second Kind, later culminated as mass sighting by local law enforcement and second visit to the Baker family home. Listen in to learn more.

ITSPmagazine | Technology. Cybersecurity. Society
Detection vs. Noise: What MITRE ATT&CK Evaluations Reveal About Your Security Tools | A Conversation with Allie Mellen | Redefining CyberSecurity with Sean Martin

ITSPmagazine | Technology. Cybersecurity. Society

Play Episode Listen Later Mar 17, 2025 36:06


⬥GUEST⬥Allie Mellen, Principal Analyst,  Forrester | On LinkedIn: https://www.linkedin.com/in/hackerxbella/⬥HOST⬥Host: Sean Martin, Co-Founder at ITSPmagazine and Host of Redefining CyberSecurity Podcast | On ITSPmagazine: https://www.itspmagazine.com/sean-martin⬥EPISODE NOTES⬥In this episode, Allie Mellen, Principal Analyst on the Security and Risk Team at Forrester, joins Sean Martin to discuss the latest results from the MITRE ATT&CK Ingenuity Evaluations and what they reveal about detection and response technologies.The Role of MITRE ATT&CK EvaluationsMITRE ATT&CK is a widely adopted framework that maps out the tactics, techniques, and procedures (TTPs) used by threat actors. Security vendors use it to improve detection capabilities, and organizations rely on it to assess their security posture. The MITRE Ingenuity Evaluations test how different security tools detect and respond to simulated attacks, helping organizations understand their strengths and gaps.Mellen emphasizes that MITRE's evaluations do not assign scores or rank vendors, which allows security leaders to focus on analyzing performance rather than chasing a “winner.” Instead, organizations must assess raw data to determine how well a tool aligns with their needs.Alert Volume and the Cost of Security DataOne key insight from this year's evaluation is the significant variation in alert volume among vendors. Some solutions generate thousands of alerts for a single attack scenario, while others consolidate related activity into just a handful of actionable incidents. Mellen notes that excessive alerting contributes to analyst burnout and operational inefficiencies, making alert volume a critical metric to assess.Forrester's analysis includes a cost calculator that estimates the financial impact of alert ingestion into a SIEM. The results highlight how certain vendors create a massive data burden, leading to increased costs for organizations trying to balance security effectiveness with budget constraints.The Shift Toward Detection and Response EngineeringMellen stresses the importance of detection engineering, where security teams take a structured approach to developing and maintaining high-quality detection rules. Instead of passively consuming vendor-generated alerts, teams must actively refine and tune detections to align with real threats while minimizing noise.Detection and response should also be tightly integrated. Forrester's research advocates linking every detection to a corresponding response playbook. By automating these processes through security orchestration, automation, and response (SOAR) solutions, teams can accelerate investigations and reduce manual workloads.Vendor Claims and the Reality of Security ToolsWhile many vendors promote their performance in the MITRE ATT&CK Evaluations, Mellen cautions against taking marketing claims at face value. Organizations should review MITRE's raw evaluation data, including screenshots and alert details, to get an unbiased view of how a tool operates in practice.For security leaders, these evaluations offer an opportunity to reassess their detection strategy, optimize alert management, and ensure their investments in security tools align with operational needs.For a deeper dive into these insights, including discussions on AI-driven correlation, alert fatigue, and security team efficiency, listen to the full episode.⬥SPONSORS⬥LevelBlue: https://itspm.ag/attcybersecurity-3jdk3ThreatLocker: https://itspm.ag/threatlocker-r974⬥RESOURCES⬥Inspiring Post: https://www.linkedin.com/posts/hackerxbella_go-beyond-the-mitre-attck-evaluation-to-activity-7295460112935075845-N8GW/Blog | Go Beyond The MITRE ATT&CK Evaluation To The True Cost Of Alert Volumes: https://www.forrester.com/blogs/go-beyond-the-mitre-attck-evaluation-to-the-true-cost-of-alert-volumes/⬥ADDITIONAL INFORMATION⬥✨ More Redefining CyberSecurity Podcast: 

Redefining CyberSecurity
Detection vs. Noise: What MITRE ATT&CK Evaluations Reveal About Your Security Tools | A Conversation with Allie Mellen | Redefining CyberSecurity with Sean Martin

Redefining CyberSecurity

Play Episode Listen Later Mar 17, 2025 36:06


⬥GUEST⬥Allie Mellen, Principal Analyst,  Forrester | On LinkedIn: https://www.linkedin.com/in/hackerxbella/⬥HOST⬥Host: Sean Martin, Co-Founder at ITSPmagazine and Host of Redefining CyberSecurity Podcast | On ITSPmagazine: https://www.itspmagazine.com/sean-martin⬥EPISODE NOTES⬥In this episode, Allie Mellen, Principal Analyst on the Security and Risk Team at Forrester, joins Sean Martin to discuss the latest results from the MITRE ATT&CK Ingenuity Evaluations and what they reveal about detection and response technologies.The Role of MITRE ATT&CK EvaluationsMITRE ATT&CK is a widely adopted framework that maps out the tactics, techniques, and procedures (TTPs) used by threat actors. Security vendors use it to improve detection capabilities, and organizations rely on it to assess their security posture. The MITRE Ingenuity Evaluations test how different security tools detect and respond to simulated attacks, helping organizations understand their strengths and gaps.Mellen emphasizes that MITRE's evaluations do not assign scores or rank vendors, which allows security leaders to focus on analyzing performance rather than chasing a “winner.” Instead, organizations must assess raw data to determine how well a tool aligns with their needs.Alert Volume and the Cost of Security DataOne key insight from this year's evaluation is the significant variation in alert volume among vendors. Some solutions generate thousands of alerts for a single attack scenario, while others consolidate related activity into just a handful of actionable incidents. Mellen notes that excessive alerting contributes to analyst burnout and operational inefficiencies, making alert volume a critical metric to assess.Forrester's analysis includes a cost calculator that estimates the financial impact of alert ingestion into a SIEM. The results highlight how certain vendors create a massive data burden, leading to increased costs for organizations trying to balance security effectiveness with budget constraints.The Shift Toward Detection and Response EngineeringMellen stresses the importance of detection engineering, where security teams take a structured approach to developing and maintaining high-quality detection rules. Instead of passively consuming vendor-generated alerts, teams must actively refine and tune detections to align with real threats while minimizing noise.Detection and response should also be tightly integrated. Forrester's research advocates linking every detection to a corresponding response playbook. By automating these processes through security orchestration, automation, and response (SOAR) solutions, teams can accelerate investigations and reduce manual workloads.Vendor Claims and the Reality of Security ToolsWhile many vendors promote their performance in the MITRE ATT&CK Evaluations, Mellen cautions against taking marketing claims at face value. Organizations should review MITRE's raw evaluation data, including screenshots and alert details, to get an unbiased view of how a tool operates in practice.For security leaders, these evaluations offer an opportunity to reassess their detection strategy, optimize alert management, and ensure their investments in security tools align with operational needs.For a deeper dive into these insights, including discussions on AI-driven correlation, alert fatigue, and security team efficiency, listen to the full episode.⬥SPONSORS⬥LevelBlue: https://itspm.ag/attcybersecurity-3jdk3ThreatLocker: https://itspm.ag/threatlocker-r974⬥RESOURCES⬥Inspiring Post: https://www.linkedin.com/posts/hackerxbella_go-beyond-the-mitre-attck-evaluation-to-activity-7295460112935075845-N8GW/Blog | Go Beyond The MITRE ATT&CK Evaluation To The True Cost Of Alert Volumes: https://www.forrester.com/blogs/go-beyond-the-mitre-attck-evaluation-to-the-true-cost-of-alert-volumes/⬥ADDITIONAL INFORMATION⬥✨ More Redefining CyberSecurity Podcast: 

New Books Network
Victoria Khiterer, "Jewish Pogroms in Kiev During the Russian Civil War, 1918-1920" (Edwin Mellen, 2015)

New Books Network

Play Episode Listen Later Mar 1, 2025 83:31


Jewish Pogroms in Kiev During the Russian Civil War discusses how anti-Jewish violence began during the revolution and civil war 1917-1920 raising questions of responsibility of civil and military authorities and the antisemitic propaganda spread by official mass media as well as deliberate exploitation of antisemitism for political purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Military History
Victoria Khiterer, "Jewish Pogroms in Kiev During the Russian Civil War, 1918-1920" (Edwin Mellen, 2015)

New Books in Military History

Play Episode Listen Later Mar 1, 2025 83:31


Jewish Pogroms in Kiev During the Russian Civil War discusses how anti-Jewish violence began during the revolution and civil war 1917-1920 raising questions of responsibility of civil and military authorities and the antisemitic propaganda spread by official mass media as well as deliberate exploitation of antisemitism for political purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

New Books in Jewish Studies
Victoria Khiterer, "Jewish Pogroms in Kiev During the Russian Civil War, 1918-1920" (Edwin Mellen, 2015)

New Books in Jewish Studies

Play Episode Listen Later Mar 1, 2025 83:31


Jewish Pogroms in Kiev During the Russian Civil War discusses how anti-Jewish violence began during the revolution and civil war 1917-1920 raising questions of responsibility of civil and military authorities and the antisemitic propaganda spread by official mass media as well as deliberate exploitation of antisemitism for political purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

New Books in Genocide Studies
Victoria Khiterer, "Jewish Pogroms in Kiev During the Russian Civil War, 1918-1920" (Edwin Mellen, 2015)

New Books in Genocide Studies

Play Episode Listen Later Mar 1, 2025 83:31


Jewish Pogroms in Kiev During the Russian Civil War discusses how anti-Jewish violence began during the revolution and civil war 1917-1920 raising questions of responsibility of civil and military authorities and the antisemitic propaganda spread by official mass media as well as deliberate exploitation of antisemitism for political purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/genocide-studies

New Books in Russian and Eurasian Studies
Victoria Khiterer, "Jewish Pogroms in Kiev During the Russian Civil War, 1918-1920" (Edwin Mellen, 2015)

New Books in Russian and Eurasian Studies

Play Episode Listen Later Mar 1, 2025 83:31


Jewish Pogroms in Kiev During the Russian Civil War discusses how anti-Jewish violence began during the revolution and civil war 1917-1920 raising questions of responsibility of civil and military authorities and the antisemitic propaganda spread by official mass media as well as deliberate exploitation of antisemitism for political purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/russian-studies

New Books in Eastern European Studies
Victoria Khiterer, "Jewish Pogroms in Kiev During the Russian Civil War, 1918-1920" (Edwin Mellen, 2015)

New Books in Eastern European Studies

Play Episode Listen Later Mar 1, 2025 83:31


Jewish Pogroms in Kiev During the Russian Civil War discusses how anti-Jewish violence began during the revolution and civil war 1917-1920 raising questions of responsibility of civil and military authorities and the antisemitic propaganda spread by official mass media as well as deliberate exploitation of antisemitism for political purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/eastern-european-studies

New Books in Ukrainian Studies
Victoria Khiterer, "Jewish Pogroms in Kiev During the Russian Civil War, 1918-1920" (Edwin Mellen, 2015)

New Books in Ukrainian Studies

Play Episode Listen Later Mar 1, 2025 83:31


Jewish Pogroms in Kiev During the Russian Civil War discusses how anti-Jewish violence began during the revolution and civil war 1917-1920 raising questions of responsibility of civil and military authorities and the antisemitic propaganda spread by official mass media as well as deliberate exploitation of antisemitism for political purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul's Security Weekly
Evolving the SOC: Automating Manual Work while Maintaining Quality at Scale - Allie Mellen, Tim MalcomVetter - ESW #394

Paul's Security Weekly

Play Episode Listen Later Feb 17, 2025 115:17


We've got a few compelling topics to discuss within SecOps today. First, Tim insists it's possible to automate a large amount of SecOps work, without the use of generative AI. Not only that, but he intends to back it up by tracking the quality of this automated work with an ISO standard unknown to cybersecurity. I've often found useful lessons and wisdom outside security, so I get excited when someone borrows from another, more mature industry to help solve problems in cyber. In this case, we'll be talking about Acceptable Quality Limits (AQL), an ISO standard quality assurance framework that's never been used in cyber. Segment Resources: Introducing AQL for cyber. AQL - How we do it An AQL 'calculator' you can play around with We couldn't decide what to talk to Allie about, so we're going with a bit of everything. Don't worry - it's all related and ties together nicely. First, we'll discuss AI and automation in the SOC - Allie is covering this trend closely, and we want to know if she's seeing any results yet here. Next, we'll discover SecOps data management - the blood that delivers oxygen to the SOC muscles. Finally, we'll discuss MITRE's recent EDR evaluations - there was some contention around some vendors claiming to ace the test and we're going to get the tea on what's really going on here! For each of these three topics, these are the blog posts they correspond with if you want to learn more: Generative AI Will Not Fulfill Your Autonomous SOC Hopes (Or Even Your Demo Dreams) If You're Not Using Data Pipeline Management For Security And IT, You Need To Go Beyond The MITRE ATT&CK Evaluation To The True Cost Of Alert Volumes In this week's enterprise security news, we've got 5 acquisitions Tines gets funding new tools and DFIR reports to check out A legal precedent that could hurt AI companies AI garbage is in your code repos the dark side of security leadership HIPAA fines are broken Salt Typhoon is having a great time Don't use ChatGPT for legal advice!!!!! All that and more, on this episode of Enterprise Security Weekly. Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-394

Enterprise Security Weekly (Audio)
Evolving the SOC: Automating Manual Work while Maintaining Quality at Scale - Allie Mellen, Tim MalcomVetter - ESW #394

Enterprise Security Weekly (Audio)

Play Episode Listen Later Feb 17, 2025 115:17


We've got a few compelling topics to discuss within SecOps today. First, Tim insists it's possible to automate a large amount of SecOps work, without the use of generative AI. Not only that, but he intends to back it up by tracking the quality of this automated work with an ISO standard unknown to cybersecurity. I've often found useful lessons and wisdom outside security, so I get excited when someone borrows from another, more mature industry to help solve problems in cyber. In this case, we'll be talking about Acceptable Quality Limits (AQL), an ISO standard quality assurance framework that's never been used in cyber. Segment Resources: Introducing AQL for cyber. AQL - How we do it An AQL 'calculator' you can play around with We couldn't decide what to talk to Allie about, so we're going with a bit of everything. Don't worry - it's all related and ties together nicely. First, we'll discuss AI and automation in the SOC - Allie is covering this trend closely, and we want to know if she's seeing any results yet here. Next, we'll discover SecOps data management - the blood that delivers oxygen to the SOC muscles. Finally, we'll discuss MITRE's recent EDR evaluations - there was some contention around some vendors claiming to ace the test and we're going to get the tea on what's really going on here! For each of these three topics, these are the blog posts they correspond with if you want to learn more: Generative AI Will Not Fulfill Your Autonomous SOC Hopes (Or Even Your Demo Dreams) If You're Not Using Data Pipeline Management For Security And IT, You Need To Go Beyond The MITRE ATT&CK Evaluation To The True Cost Of Alert Volumes In this week's enterprise security news, we've got 5 acquisitions Tines gets funding new tools and DFIR reports to check out A legal precedent that could hurt AI companies AI garbage is in your code repos the dark side of security leadership HIPAA fines are broken Salt Typhoon is having a great time Don't use ChatGPT for legal advice!!!!! All that and more, on this episode of Enterprise Security Weekly. Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-394

Paul's Security Weekly TV
A SecOps Medley: we talk automation, AI, data management, and EDR evaluations - Allie Mellen - ESW #394

Paul's Security Weekly TV

Play Episode Listen Later Feb 17, 2025 32:08


We couldn't decide what to talk to Allie about, so we're going with a bit of everything. Don't worry - it's all related and ties together nicely. First, we'll discuss AI and automation in the SOC - Allie is covering this trend closely, and we want to know if she's seeing any results yet here. Next, we'll discover SecOps data management - the blood that delivers oxygen to the SOC muscles. Finally, we'll discuss MITRE's recent EDR evaluations - there was some contention around some vendors claiming to ace the test and we're going to get the tea on what's really going on here! For each of these three topics, these are the blog posts they correspond with if you want to learn more: Generative AI Will Not Fulfill Your Autonomous SOC Hopes (Or Even Your Demo Dreams) If You're Not Using Data Pipeline Management For Security And IT, You Need To Go Beyond The MITRE ATT&CK Evaluation To The True Cost Of Alert Volumes Show Notes: https://securityweekly.com/esw-394

Enterprise Security Weekly (Video)
A SecOps Medley: we talk automation, AI, data management, and EDR evaluations - Allie Mellen - ESW #394

Enterprise Security Weekly (Video)

Play Episode Listen Later Feb 17, 2025 32:08


We couldn't decide what to talk to Allie about, so we're going with a bit of everything. Don't worry - it's all related and ties together nicely. First, we'll discuss AI and automation in the SOC - Allie is covering this trend closely, and we want to know if she's seeing any results yet here. Next, we'll discover SecOps data management - the blood that delivers oxygen to the SOC muscles. Finally, we'll discuss MITRE's recent EDR evaluations - there was some contention around some vendors claiming to ace the test and we're going to get the tea on what's really going on here! For each of these three topics, these are the blog posts they correspond with if you want to learn more: Generative AI Will Not Fulfill Your Autonomous SOC Hopes (Or Even Your Demo Dreams) If You're Not Using Data Pipeline Management For Security And IT, You Need To Go Beyond The MITRE ATT&CK Evaluation To The True Cost Of Alert Volumes Show Notes: https://securityweekly.com/esw-394

Creating The Perfect Experience
How to Create Bespoke Fashion Events While Empowering Women with Adrianne Mellen

Creating The Perfect Experience

Play Episode Listen Later Feb 5, 2025 45:02 Transcription Available


In this episode, Mark speaks with Adrianne Mellen. Adrianne Owner and Lead Planner of Propeller US. She began her career in publishing from Vogue to Real Simple. In 2009 she launched her own successful event planning business that has evolved to a more purposeful driven company that empowers women in business and life. Adrianne recently launched a new venture that creates bespoke experiences at New York Fashion Week. This episode we discuss: Adrianne's background and early career in Publishing.Networking & Determination. The transition to Event Planning & Launching Propeller. Share stories, tips serving clients & Fashion Week Experiences.So much more Adrianne Mellen: https://propeller-us.com/ Email: letsgo@propeller-us.com Email: amellenramstack@gmail.com Mark Testa https://www.markstephenagency.com info@markstephenagency.com https://www.linkedin.com/company/mark-stephen-design-&-production/ https://www.instagram.com/markstephenea/ https://www.youtube.com/channel/UCK13o22i4RxQvbAgwwlh9tQ?view_as=subscriberThanks for tuning in. Check us out at on https://www.instagram.com/markstephenea/

Private Client Risk & Resilience
Fine Art Claims Conversation with Brooke Mellen of Markel Insurance

Private Client Risk & Resilience

Play Episode Listen Later Jan 7, 2025 34:42


Brooke Mellen Executive Claims SpecialistBrooke.Mellen@Markel.com

Mummy Dearest
Nosferatu (Justice for Zach Mellen!)

Mummy Dearest

Play Episode Listen Later Dec 30, 2024 70:44


Send us a textThis week we are unwrapping 2024's Transylvanian classic meet-cute rom-com: "Nosferatu"! Instead of writing about the review here we will just let the AI generated catchphrases from our show serve as the episode description and you just have to mark all these off on a little sheet while you're listening. It'll be like Mummy Dearest Podcast bingo. Catch 'em all!"Hey my little blood suckers.""I am Nosferatu-coded.""This is definitely a movie.""The sound editing was insane.""I will watch this every holiday.""He's in love with her.""I want cone hats and veils!""I felt like I was going insane.""I need that sexy vampire film!""I just wanted more out of it.""I want $4 million, I want nothing.""I will never trash an Eggers movie.""I do think he ruined it.""I think that's fucked up."Enjoy this week's episode more than Sloane enjoyed Nosferatu!Support the showVisit MummyDearestPodcast.com for merch and more!Follow the podcast on Instagram!Follow Sloane on Instagram!Follow Zach on Instagram!And most importantly, become a Patron and unlock hundreds of bonus episodes!

The CyberWire
Decoding XDR: Allie Mellen on What's Next [Threat Vector]

The CyberWire

Play Episode Listen Later Dec 24, 2024 39:59


While we are on our winter publishing break, please enjoy an episode of our N2K CyberWire network show, Threat Vector by Palo Alto Networks. See you in 2025! Announcement: We are pleased to share an exciting announcement about Cortex XDR at the top of our show. You can learn more here. Check out our episode on "Cyber Espionage and Financial Crime: North Korea's Double Threat" with Assaf Dahan, Director of Threat Research at Palo Alto Networks Cortex team. Join host David Moulton on Threat Vector, as he dives deep into the rapidly evolving XDR landscape with Allie Mellen, Principal Analyst at Forrester. With expertise in security operations, nation-state threats, and the application of AI in security, Allie offers an inside look at how XDR is reshaping threat detection and response. From tackling the SIEM market's current challenges to optimizing detection engineering, Allie provides invaluable insights into the people, processes, and tools central to an effective SOC. This episode offers listeners a thoughtful exploration of how to navigate today's complex threat landscape and separate XDR hype from reality. Perfect for cybersecurity professionals looking to stay ahead in the field, tune in to hear expert perspectives on the next steps in cybersecurity resilience. Ready to go deeper? Join Josh Costa, Director of Product Marketing, Allie Mellen, Principal Analyst at Forrester and David Moulton, Director of Content and Thought Leadership for Unit 42 as they discuss the State of XDR https://start.paloaltonetworks.com/State-of-XDR-with-Forrester.  Join the conversation on our social media channels: Website: http://www.paloaltonetworks.com  Threat Research: ⁠⁠⁠⁠https://unit42.paloaltonetworks.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/LifeatPaloAltoNetworks/⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/palo-alto-networks/ YouTube: ⁠⁠⁠⁠@paloaltonetworks Twitter: ⁠⁠⁠⁠https://twitter.com/PaloAltoNtwks⁠⁠⁠⁠ About Threat Vector Threat Vector, Palo Alto Networks podcast, is your premier destination for security thought leadership. Join us as we explore pressing cybersecurity threats, robust protection strategies, and the latest industry trends. The podcast features in-depth discussions with industry leaders, Palo Alto Networks experts, and customers, providing crucial insights for security decision-makers. Whether you're looking to stay ahead of the curve with innovative solutions or understand the evolving cybersecurity landscape, Threat Vector equips you with the knowledge needed to safeguard your organization. Palo Alto Networks Palo Alto Networks enables your team to prevent successful cyberattacks with an automated approach that delivers consistent security across the cloud, network, and mobile. ⁠http://paloaltonetworks.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bobber
Have You Visited Mellen? Explore With Us!

The Bobber

Play Episode Listen Later Dec 4, 2024 7:27


In this episode, Hailey explores a hidden Wisconsin destination you must add to your vacation bucket list. Mellen is home to a community filled with rich history, one-of-a-kind sights at Copper Falls State Park, and many places to get out and explore the Northwoods such as through the Chequamegon-Nicolet National Forest. Get ready to start your adventure with us and learn about Mellen now!Read the blog here: https://discoverwisconsin.com/have-you-visited-mellen-explore-with-us/Mellen: https://www.mellenwi.com/; Mellen Area Historical Museum: https://www.travelashlandcounty.com/historical-information/; Legion Memorial Library: https://www.legionmemoriallibrary.org/; North Country Trail: https://northcountrytrail.org/trail/wisconsin/che/; Copper Falls State Park: https://dnr.wisconsin.gov/topic/parks/copperfalls; Chequamegon-Nicolet National Forest: https://www.fs.usda.gov/cnnf; Morgan Falls & St. Peter's Dome Trail: https://www.fs.fed.us/wildflowers/regions/eastern/StPetersDome/index.shtml; Penokee Mountain Ski Trail: https://www.fs.usda.gov/recarea/cnnf/recarea/?recid=27757; The Bobber: https://discoverwisconsin.com/blog/The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpodShop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsinDiscover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsinDiscover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworksEnbridge: https://www.enbridge.com/. Follow on social @enbridge

Total Information AM
Chronically disorganized? Andrew Mellen's 'Unstuff Your Life' can help

Total Information AM

Play Episode Listen Later Nov 21, 2024 7:10


Andrew Mellen is author of 'Unstuff your Life', he joins Megan Lynch to discuss his book and philosophy about 'clutter'

The Dream Catcher Podcast
[Interview] De-Stressing & Maximizing Productivity by Decluttering Our Spaces (feat. Andrew Mellen)

The Dream Catcher Podcast

Play Episode Listen Later Nov 5, 2024 32:06


Original airdate: May 19, 2020 A disorganized and chaotic living space can lower our productivity and take a toll on our emotional health. Today, I'm excited to have Andrew Mellen as my guest, who will discuss the importance of tidying up our homes and the benefits of decluttering. Andrew is an organizational expert, public speaker, and the best-selling author of Unstuff Your Life! He's been called "The Most Organized Man in America" by the media having helped over 100,000 people to declutter and simplify their lives. As an authority on organizing and productivity, Andrew's addressed audiences from TEDx; he's worked with several corporate clients and made frequent media appearances, including the NY Times, LA Times, Real Simple, and O Magazine. During this conversation, Andrew shares his views on why we need to simplify, declutter, and create more time and space for the things that matter. He also shares simple techniques we can use to begin organizing and clearing away our spaces.

The Trip Report
#33 Rock Feilding-Mellen: Building the Future of the Psychedelic Field

The Trip Report

Play Episode Listen Later Oct 3, 2024 44:59


Welcome back to The Trip Report Podcast, a production of Beckley Waves, a Psychedelic Venture Studio.Over the past year, we've spoken with researchers, entrepreneurs, investors, and practitioners who are pioneering new paths in the world of psychedelics and mental health. After over thirty episodes of The Trip Report Podcast, I figured it was time to give a peek behind the scenes of Beckley Waves and our work to support the developing field.To that end, today, I am speaking with Rock Feilding-Mellen, a co-founder and partner at Beckley Waves.In this episode, we'll pull back the curtain on our ongoing projects, the ups and downs of building in a young and misunderstood industry, and the vision that drives our work to create meaningful change in this emerging field.In this conversation, we discuss:* Amanda Feilding and her pioneering work to support psychedelic science and drug policy reform through the Beckley Foundation* The origin story of Beckley Waves and its mission to develop a new paradigm of care delivery in the field of psychedelics.* Rock's personal journey with psychedelic-assisted therapy and how it shaped his vision for integrating these practices into mainstream healthcare.* The crucial role of supportive care in psychedelic therapy, emphasizing the importance of preparation, integration, and ongoing support.* The Beckley Waves family of companies including Beckley Retreats, Beckley Academy, and the recent acquisition of Nue Life.* The challenges and opportunities of building care delivery infrastructure for a future that includes psychedelics as a key tool for healing and thriving.And now, I bring you my conversation with Rock Feilding-Mellen.Listen to the episode on Substack, Spotify, Google or Apple.Credits:* Hosted by Zach Haigney * Produced by Zach Haigney, Erin Greenhouse, and Katelin Jabbari* Find us at thetripreport.com* Follow us on Instagram, Twitter, LinkedIn and YouTubeTheme music by MANCHO Sounds, Mixed and Mastered by Rollin Weary This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thetripreport.com

Art2Life
Less Clutter, More Clarity - Andrew Mellen - Ep 143

Art2Life

Play Episode Listen Later Sep 11, 2024 50:42


https://Art2Life.com - Andrew Mellen walked away from his role directing plays off-Broadway when he realized he had a unique talent for making people's lives happier in a totally different way: becoming a professional organizer. Andrew is known for his transformative approach to decluttering physical and inner mental spaces. He shares the value of taking small, manageable steps to create a more organized, stress-free life.  We discuss how you can be in the most creative state and why your cluttered physical world impacts your emotional, spiritual, and psychological health. Less clutter leads to more clarity. Andrew shares his creative path back to his art—and how he let his intuition lead the way—in this episode of the Art2Life Podcast.  ================================ LISTEN IF YOU ARE INTERESTED IN… [8:01] Choosing organizing over theater  [16:07] External clutter leads to feeling stressed  [17:12] Procrastination is time mismanagement  [20:39] Having processes frees your mind to be more creative  [24:44] Stop stealing time from yourself by avoiding repetition  [27:56] How to sign up for Spark to reconnect with what brings you alive  [29:05] Art and life both have tension tangles  [33:08] Clearing clutter creates positive momentum for success  [35:19] Evaluate necessity and value, consider emotional attachment  [38:56] Keep what you use, and let go of excess [43:49] Don't undervalue your time and possessions  [47:39] Focus on living aligned with your values  ================================ RESOURCES MENTIONED Sign up for Art2Life's SPARK 2024 Program: https://pages.art2life.com/spark/2024-enroll/ Joe Dispenza: https://drjoedispenza.com/ ================================= CONNECT WITH ANDREW MELLEN LinkedIn: https://www.linkedin.com/in/andrewmellen/ Calling Bullshit on Busy: https://www.amazon.com/Calling-Bullsh-Busy-Practical-Management-ebook/dp/B0C21Y7Y8F Unstuff Your Life: https://www.amazon.com/Unstuff-Your-Life-Completely-Organize-ebook/dp/B003QMLBPM Declutter Your Life Podcast: https://www.andrewmellen.com/podcast Questions to Ask When Decluttering: https://unstuff.me/beliefs ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/  Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/  Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/  Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en  Subscribe on Youtube: https://www.youtube.com/c/Art2Life    #Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

Paul's Security Weekly
The Fallout and Lessons Learned from the CrowdStrike Fiasco - Shimon Modi, Jeff Pollard, Allie Mellen, Boaz Barzel - ASW #296

Paul's Security Weekly

Play Episode Listen Later Aug 20, 2024 81:54


This week, Jeff Pollard and Allie Mellen join us to discuss the fallout and lessons learned from the CrowdStrike fiasco. They explore the reasons behind running in the kernel, the challenges of software quality, and the distinction between a security incident and an IT incident. They also touch on the need to reduce the attack surface and the importance of clear definitions in the cybersecurity industry. The conversation explores the need for a product security revolution and the importance of transparency and trust in security vendors. As development cycles shorten and more responsibilities shift to developers, application security (AppSec) is rapidly evolving. Organizations are increasingly building mature programs that automate and enhance AppSec, moving beyond manual processes. In this discussion, we explore how organizations are adapting their AppSec practices, highlighting the challenges and milestones encountered along the way. Key topics include the integration of security into the development lifecycle, the impact of emerging technologies, and strategies for fostering a security-first culture. Boaz Barzel shares his experiences and offers practical advice on overcoming common obstacles, ensuring that security measures keep pace with rapid technological advancements. This segment serves as a comprehensive guide for organizations striving to enhance their AppSec practices and continuously optimize their posture. This segment is sponsored by OX Security. Visit https://securityweekly.com/oxbh to learn more about them! Given the rapid rise of threat actors utilizing AI for cyber-attacks, security teams need advanced AI capabilities more than ever. Shimon will discuss how Dataminr's Pulse for Cyber Risk uses Dataminr's leading multi-modal AI platform to provide the speed and scale required to build enterprise resilience in the modern cyber threat environment. Dataminr's world-leading AI platform helps companies stay informed - performing trillions of daily computations across billions of public data inputs from more than one million unique public data sources encompassing text, image, video, audio and sensor signals to provide real-time information when you need it most. Segment Resources: https://www.dataminr.com/pulse/cyber-risk/?utmsource=google&utmmedium=paidsearch&utmterm=dataminr%20company&utmcampaign=NORAMDIGIBRG-SearchHDRSMajEntDemo&utmsource=google&utmmedium=paidsearch&hsaacc=8657480186&hsacam=958164645&hsagrp=125093879176&hsaad=654125003504&hsasrc=g&hsatgt=kwd-338332441603&hsakw=dataminr%20company&hsamt=p&hsanet=adwords&hsaver=3&gadsource=1&gclid=CjwKCAjwnqK1BhBvEiwAi7o0XxetJ1k8xcqlYk1Pk5Jsr6Adr2yP-9yhNM7oxISq2-Rbz-UunCxSmhoCYfgQAvD_BwE https://www.dataminr.com/resources/on-demand-webinar/why-cyber-physical-convergence-really-matters This segment is sponsored by Dataminr. Visit https://securityweekly.com/dataminrbh to learn more about their world-leading AI platform perform! Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-296

Paul's Security Weekly TV
The Fallout and Lessons Learned from the CrowdStrike Fiasco - Allie Mellen, Jeff Pollard - ASW #296

Paul's Security Weekly TV

Play Episode Listen Later Aug 20, 2024 42:38


This week, Jeff Pollard and Allie Mellen join us to discuss the fallout and lessons learned from the CrowdStrike fiasco. They explore the reasons behind running in the kernel, the challenges of software quality, and the distinction between a security incident and an IT incident. They also touch on the need to reduce the attack surface and the importance of clear definitions in the cybersecurity industry. The conversation explores the need for a product security revolution and the importance of transparency and trust in security vendors. Show Notes: https://securityweekly.com/asw-296

Application Security Weekly (Audio)
The Fallout and Lessons Learned from the CrowdStrike Fiasco - Shimon Modi, Jeff Pollard, Allie Mellen, Boaz Barzel - ASW #296

Application Security Weekly (Audio)

Play Episode Listen Later Aug 20, 2024 81:54


This week, Jeff Pollard and Allie Mellen join us to discuss the fallout and lessons learned from the CrowdStrike fiasco. They explore the reasons behind running in the kernel, the challenges of software quality, and the distinction between a security incident and an IT incident. They also touch on the need to reduce the attack surface and the importance of clear definitions in the cybersecurity industry. The conversation explores the need for a product security revolution and the importance of transparency and trust in security vendors. As development cycles shorten and more responsibilities shift to developers, application security (AppSec) is rapidly evolving. Organizations are increasingly building mature programs that automate and enhance AppSec, moving beyond manual processes. In this discussion, we explore how organizations are adapting their AppSec practices, highlighting the challenges and milestones encountered along the way. Key topics include the integration of security into the development lifecycle, the impact of emerging technologies, and strategies for fostering a security-first culture. Boaz Barzel shares his experiences and offers practical advice on overcoming common obstacles, ensuring that security measures keep pace with rapid technological advancements. This segment serves as a comprehensive guide for organizations striving to enhance their AppSec practices and continuously optimize their posture. This segment is sponsored by OX Security. Visit https://securityweekly.com/oxbh to learn more about them! Given the rapid rise of threat actors utilizing AI for cyber-attacks, security teams need advanced AI capabilities more than ever. Shimon will discuss how Dataminr's Pulse for Cyber Risk uses Dataminr's leading multi-modal AI platform to provide the speed and scale required to build enterprise resilience in the modern cyber threat environment. Dataminr's world-leading AI platform helps companies stay informed - performing trillions of daily computations across billions of public data inputs from more than one million unique public data sources encompassing text, image, video, audio and sensor signals to provide real-time information when you need it most. Segment Resources: https://www.dataminr.com/pulse/cyber-risk/?utmsource=google&utmmedium=paidsearch&utmterm=dataminr%20company&utmcampaign=NORAMDIGIBRG-SearchHDRSMajEntDemo&utmsource=google&utmmedium=paidsearch&hsaacc=8657480186&hsacam=958164645&hsagrp=125093879176&hsaad=654125003504&hsasrc=g&hsatgt=kwd-338332441603&hsakw=dataminr%20company&hsamt=p&hsanet=adwords&hsaver=3&gadsource=1&gclid=CjwKCAjwnqK1BhBvEiwAi7o0XxetJ1k8xcqlYk1Pk5Jsr6Adr2yP-9yhNM7oxISq2-Rbz-UunCxSmhoCYfgQAvD_BwE https://www.dataminr.com/resources/on-demand-webinar/why-cyber-physical-convergence-really-matters This segment is sponsored by Dataminr. Visit https://securityweekly.com/dataminrbh to learn more about their world-leading AI platform perform! Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-296

She Lives Purposefully
195 | Conviction is a beautiful thing with Daisy Mellen

She Lives Purposefully

Play Episode Listen Later Aug 15, 2024 52:36


Megan continues her Maternity Leave Series: What God Is Teaching You on the She Lives Purposefully Podcast. Today, she is joined by Daisy Mellen. Megan and Daisy talk about how conviction is not something we need to run from but how it's actually a BEAUTIFUL thing. They talk about the difference between conviction and condemnation and why we actually, as Christian women, should WANT to be convicted. Daisy runs Bible and Faith and is the host of the Bible and Faith Podcast! LINKS Listen AD-FREE & a day early!: https://shelivespurposefully.supercast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul's Security Weekly
Where Generative AI Can Actually Help Security (And Where It Doesn't) - Farshad Abasi, Allie Mellen - ASW #292

Paul's Security Weekly

Play Episode Listen Later Jul 23, 2024 65:00


Generative AI has produced impressive chatbots and content generation, but however fun or impressive those might be, they don't always translate to value for appsec. Allie brings some realistic expectations to how genAI is used by attackers and can be useful to defenders. Segment resources: https://www.forrester.com/blogs/generative-ai-will-not-fulfill-your-autonomous-soc-hopes-or-even-your-demo-dreams/ https://www.forrester.com/blogs/top-5-things-you-need-to-know-about-how-generative-ai-is-used-in-security-tools/ https://www.forrester.com/blogs/the-blob-is-poisoning-the-security-industry/ SAPwned demonstrates tenets of tenant isolation, a weak login flow puts Squarespace domains at risk, how AIs might (or might not) be useful for fixing code, getting buy-in for infosec investments, and more! Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-292

Paul's Security Weekly TV
Where Generative AI Can Actually Help Security (And Where It Doesn't) - Allie Mellen, Farshad Abasi - ASW #292

Paul's Security Weekly TV

Play Episode Listen Later Jul 23, 2024 36:04


Generative AI has produced impressive chatbots and content generation, but however fun or impressive those might be, they don't always translate to value for appsec. Allie brings some realistic expectations to how genAI is used by attackers and can be useful to defenders. Segment resources: https://www.forrester.com/blogs/generative-ai-will-not-fulfill-your-autonomous-soc-hopes-or-even-your-demo-dreams/ https://www.forrester.com/blogs/top-5-things-you-need-to-know-about-how-generative-ai-is-used-in-security-tools/ https://www.forrester.com/blogs/the-blob-is-poisoning-the-security-industry/ Show Notes: https://securityweekly.com/asw-292

Application Security Weekly (Audio)
Where Generative AI Can Actually Help Security (And Where It Doesn't) - Farshad Abasi, Allie Mellen - ASW #292

Application Security Weekly (Audio)

Play Episode Listen Later Jul 23, 2024 65:00


Generative AI has produced impressive chatbots and content generation, but however fun or impressive those might be, they don't always translate to value for appsec. Allie brings some realistic expectations to how genAI is used by attackers and can be useful to defenders. Segment resources: https://www.forrester.com/blogs/generative-ai-will-not-fulfill-your-autonomous-soc-hopes-or-even-your-demo-dreams/ https://www.forrester.com/blogs/top-5-things-you-need-to-know-about-how-generative-ai-is-used-in-security-tools/ https://www.forrester.com/blogs/the-blob-is-poisoning-the-security-industry/ SAPwned demonstrates tenets of tenant isolation, a weak login flow puts Squarespace domains at risk, how AIs might (or might not) be useful for fixing code, getting buy-in for infosec investments, and more! Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-292

Finding Genius Podcast
Decluttering Decoded: Unlocking Time and Tranquility with Andrew Mellen's Expert Insights

Finding Genius Podcast

Play Episode Listen Later May 14, 2024 32:43


Feeling overwhelmed by all the “stuff” in your life, business, or living space? Struggling to focus, stay on task, or simply find things when you need them? Today we speak with an organization expert who has the solutions: Andrew Mellen. As Founder and CEO of Andrew Mellen, Inc. and author of Calling Bullsh*t on Busy: A Practical Guide to Ditching the Time Management Myth and Quickly Achieving Your Goals and Unstuff Your Life!, he's helped hundreds of thousands of people and businesses reclaim time and peace of mind through various programs designed to eliminate the messiness of modern life. Press play to learn: The emotional challenges of decluttering your life and how to overcome them The three rules of the “organizational triangle” The average adult tells 200 lies a day: how is this true, and how does it affect people's lives? The difference between being a minimalist and decluttering/organizing The eight deadly time thieves in the B2B world Mellen explains the process people tend to go through as they change their organizational habits and retrain their minds and behaviors to sustain them. His approach is centered around how people think, feel, and interact with their “stuff.” He details how he coaches people and the type of people he's helped – including those with hoarding tendencies and a desire to be extreme minimalists. As his business continues to grow, Mellen aims to reach more people more quickly… do you want to be one of them? If you're ready to start feeling more organized and efficient in all areas of life, visit Andrew Mellen Professional Organizer NYC | Speaker | Productivity + Decluttering Expert. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: apple.co/30PvU9C

The Businessology Show
Continuous Learning in the Digital Age with Mickey Mellen

The Businessology Show

Play Episode Listen Later Mar 15, 2024 40:32


Welcome to The Businessology Show! In today's episode, we dive into the intricate world of daily publishing with our guest, Mickey Mellen, who shares his insights on maintaining a steady stream of content and the absorbing method he's adopted from none other than Charlie Munger himself. Join us as we explore the digital and tangible realms of reading, from flipping through the pages of ""Poor Charlie's Almanack"" to using cutting-edge tools like Kindle Scribe and Readwise. Amidst reflecting on the roles of luck and strategy in business success post-COVID-19, Jason and Mickey discuss economic influences like election cycles and market forces, always with a mindful eye on the importance of recurring revenue and a sound financial buffer. We'll uncover the personal journey of an agency leader who turned sporadic blogging into a powerful tool for self-improvement. Hear how Mickey leverages blogging to crystallize knowledge gained from life's myriad experiences into compelling Sunday summaries. Stay tuned for our in-depth conversation on how the pressing need to understand drives continuous learning and how maintaining a personal touch in a digital age reigns supreme over automation. This is The Businessology Show – let's get down to business!

BYOB: Bring Your Own Baggage
let's talk about mental health and stigma ft. Emily Mellen, Nathan Hollinsaid, & Rachel Martino

BYOB: Bring Your Own Baggage

Play Episode Listen Later Feb 8, 2024 49:11


hi duffels and welcome back! Today I am joined by three Clinical Psychology PhD students in Harvard's BEST (Biopsychosocial Effects of Stigma) Lab. We discuss how they became interested in researching the effects of stigma on mental health, the work that the BEST Lab is doing, how structural stigma contributes to health inequities, and more... enjoy!

Finding Genius Podcast
Decluttering Decoded: Unlocking Time and Tranquility with Andrew Mellen's Expert Insights

Finding Genius Podcast

Play Episode Listen Later Jan 20, 2024 32:43


Feeling overwhelmed by all the “stuff” in your life, business, or living space? Struggling to focus, stay on task, or simply find things when you need them? Today we speak with an organization expert who has the solutions: Andrew Mellen. As Founder and CEO of Andrew Mellen, Inc. and author of Calling Bullsh*t on Busy: A Practical Guide to Ditching the Time Management Myth and Quickly Achieving Your Goals and Unstuff Your Life!, he's helped hundreds of thousands of people and businesses reclaim time and peace of mind through various programs designed to eliminate the messiness of modern life. Press play to learn: The emotional challenges of decluttering your life and how to overcome them The three rules of the “organizational triangle” The average adult tells 200 lies a day: how is this true, and how does it affect people's lives? The difference between being a minimalist and decluttering/organizing The eight deadly time thieves in the B2B world Mellen explains the process people tend to go through as they change their organizational habits and retrain their minds and behaviors to sustain them. His approach is centered around how people think, feel, and interact with their “stuff.” He details how he coaches people and the type of people he's helped – including those with hoarding tendencies and a desire to be extreme minimalists. As his business continues to grow, Mellen aims to reach more people more quickly… do you want to be one of them? If you're ready to start feeling more organized and efficient in all areas of life, visit Andrew Mellen Professional Organizer NYC | Speaker | Productivity + Decluttering Expert. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: apple.co/30PvU9C

The Konza Catholic Podcast
Back to Basics with Tim Mellen - KCP 356

The Konza Catholic Podcast

Play Episode Listen Later Jan 16, 2024 51:43


Join us for another episode of the Konza Catholic Podcast as Father Gale, Zach, Andy, and special guest FOCUS missionary Tim Mellen discuss the basics of evangelization.