Podcast appearances and mentions of mike whitfield

Want to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7In this episode of the Vacation Rental Revolution podcast, host Shawn Moore and expert designer Mike Whitfield delve into the intricacies of short-term rental design. They discuss the evolution of the industry, the importance of creating memorable experiences for guests, and the significance of understanding the target audience. Mike shares insights on how to craft a compelling story for each property, emphasizing the need for thematic design that resonates with potential guests. FOLLOW MIKEhttps://www.instagram.com/wyn_development_designs/https://www.linkedin.com/in/mike-whitfield-36627764/https://www.wyndevelopment.com/GET IN CONTACT https://www.wyndevelopment.com/contactOUR SLEEP SYSTEMhttps://www.vodysseysleepsystem.com/FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreGET YOUR FREE BOOK & TRAINING HERE:https://vodyssey.com/Chapters00:00:00 Intro00:03:11 The Evolution of Design in Short-Term Rentals00:06:04 Creating Memorable Experiences00:08:53 Understanding the Target Audience00:11:57 Crafting the Story of Your Property00:14:49 Thematic Design and Immersive Experiences00:22:51 Innovative Design Concepts for Immersive Spaces00:28:05 Creating Unique Experiences in Short-Term Rentals00:35:28 Color and Theme: The Key to Storytelling00:39:31 The Importance of Community and Collaboration

Mike Whitfield shares his experience of running a local construction company that specialises in Passivhaus. He explains how the business is structured, and what tasks are tackled on a daily and weekly basis. Check out the show notes for more information.

Robin Clevett follows up his recent look into Passivhaus construction with Mike Whitfield & Finley Simpson from MW Construction. Mike has completed over 25 Passivhaus projects and Finley has joined him four years ago, with a scope to take on the business in the near future. They discuss the challenges, the enjoyable aspects of Passivhaus builds, why it might be worth looking into a specialism and what the future holds of Passivhaus builds here in the UK

This audio is brought to you by Endress and Hauser, a leading supplier of products, solutions and services for industrial process measurement and automation. Construction work on Stellantis' assembly plant in the Coega Special Economic Zone, in the Eastern Cape, should kick off in May, says the vehicle manufacturer's new CEO Mike Whitfield. The start of assembly - "in a very ambitious plan" - is scheduled for the beginning of 2026. The greenfield facility is being developed in partnership with government's Industrial Development Corporation and the Coega Development Corporation, with the precise contributions of these institutions still a work in progress. However, Stellantis South Africa (SA) will operate and manage the plant, emphasises Whitfield. The R3-billion facility will build "a one-ton bakkie, as a start". As it stands, the Fiat Titano or Peugeot Landtrek are available as possible options within the Stellantis stable, unless a new model is unveiled. The first phase of production will reach volumes of 50 000 units year, but with the ability to scale up this number. Whitfield says 40% of production will be sold in South Africa and 60% exported, mainly to the rest of Africa. Employment at the plant will reach more than a 1 000 people. Local content on the one-ton bakkie will start at 30%-plus, "progressing over time", notes Whitifield. The Eastern Cape facility will include a bodyshop and paintshop, and, if the price tag seems a tad low compared with other automotive plant developments in South Africa, Whitfield says it is because the bodyshop will not be fully automated. Whitfield brings to Stellantis the experience of someone who has spent significant time in the auto assembly arena. He was the long-standing MD of Nissan SA, before moving over last year to head up Stellantis SA as he approached retirement age - 65 - at the local arm of the Japanese car maker. Whitfield spent 42 years at various levels within the Nissan group. Nissan SA has a long history of assembling bakkies at its Rosslyn plant, in Tshwane, while the Coega plant will be Stellantis' first foray into manufacturing in South Africa. "This is something I can focus on, to try and build; to be part of the building process. If you look at it, Stellantis is very successful globally and we also need South Africa to play a significant role here. That is what attracted me to the group," says Whitfield. He adds that he remains positive about South Africa as an assembly destination, especially as government's well entrenched automotive policy provides the certainty required for international vehicle manufacturers to set up shop in the country. Dealership Restructuring It doesn't take a maths wizard to know that Stellantis has a bit of mountain to climb in South Africa. Forty per cent of 50 000 locally produced bakkies is 20 000 units. That is quite a steep target for domestic sales of one-ton pickups a month - 1 666 to be precise. This is far more than Stellantis is currently selling in the market between the Citroën, Opel, Fiat, Peugeot, Alfa Romeo and Jeep brands combined, at between 400 and 500 units a month. Whitfield is aware that Stellantis must build its presence in South Africa. "We must create awareness of the brands and the products, as there is not a high level of awareness in the country. "Stellantis is the only brand that offers access to six brands. "It is also very important to build customer trust," he adds. "This is the foundation of any brand in this country." With 'customer trust', Whitfield says he is referring to the total cost of ownership. "Are we controlling parts pricing? Are all the parts available so customers do not experience downtime? Do we have good residual values? "It is really important that we supply parts at the right price and at the right time, so customers may have peace of mind." Part of the process to build the Stellantis brand in South Africa is to rationalise the current 50 outlets to around 37 or 38 dealerships, says ...

This audio is brought to you by Endress and Hauser, a leading supplier of products, solutions and services for industrial process measurement and automation. Construction work on Stellantis' assembly plant in the Coega Special Economic Zone, in the Eastern Cape, should kick off in May, says the vehicle manufacturer's new CEO Mike Whitfield. The start of assembly - "in a very ambitious plan" - is scheduled for the beginning of 2026. The greenfield facility is being developed in partnership with government's Industrial Development Corporation and the Coega Development Corporation, with the precise contributions of these institutions still a work in progress. However, Stellantis South Africa (SA) will operate and manage the plant, emphasises Whitfield. The R3-billion facility will build "a one-ton bakkie, as a start". As it stands, the Fiat Titano or Peugeot Landtrek are available as possible options within the Stellantis stable, unless a new model is unveiled. The first phase of production will reach volumes of 50 000 units year, but with the ability to scale up this number. Whitfield says 40% of production will be sold in South Africa and 60% exported, mainly to the rest of Africa. Employment at the plant will reach more than a 1 000 people. Local content on the one-ton bakkie will start at 30%-plus, "progressing over time", notes Whitifield. The Eastern Cape facility will include a bodyshop and paintshop, and, if the price tag seems a tad low compared with other automotive plant developments in South Africa, Whitfield says it is because the bodyshop will not be fully automated. Whitfield brings to Stellantis the experience of someone who has spent significant time in the auto assembly arena. He was the long-standing MD of Nissan SA, before moving over last year to head up Stellantis SA as he approached retirement age - 65 - at the local arm of the Japanese car maker. Whitfield spent 42 years at various levels within the Nissan group. Nissan SA has a long history of assembling bakkies at its Rosslyn plant, in Tshwane, while the Coega plant will be Stellantis' first foray into manufacturing in South Africa. "This is something I can focus on, to try and build; to be part of the building process. If you look at it, Stellantis is very successful globally and we also need South Africa to play a significant role here. That is what attracted me to the group," says Whitfield. He adds that he remains positive about South Africa as an assembly destination, especially as government's well entrenched automotive policy provides the certainty required for international vehicle manufacturers to set up shop in the country. Dealership Restructuring It doesn't take a maths wizard to know that Stellantis has a bit of mountain to climb in South Africa. Forty per cent of 50 000 locally produced bakkies is 20 000 units. That is quite a steep target for domestic sales of one-ton pickups a month - 1 666 to be precise. This is far more than Stellantis is currently selling in the market between the Citroën, Opel, Fiat, Peugeot, Alfa Romeo and Jeep brands combined, at between 400 and 500 units a month. Whitfield is aware that Stellantis must build its presence in South Africa. "We must create awareness of the brands and the products, as there is not a high level of awareness in the country. "Stellantis is the only brand that offers access to six brands. "It is also very important to build customer trust," he adds. "This is the foundation of any brand in this country." With 'customer trust', Whitfield says he is referring to the total cost of ownership. "Are we controlling parts pricing? Are all the parts available so customers do not experience downtime? Do we have good residual values? "It is really important that we supply parts at the right price and at the right time, so customers may have peace of mind." Part of the process to build the Stellantis brand in South Africa is to rationalise the current 50 outlets to around 37 or 38 dealerships, says ...

Juraj Mikurcik, Nick Grant and Mike Whitfield reflect on the award-winning Old Holloway project, which is built with EcoCocon straw panels and is a certified Passivhaus. Check out the show notes for more information. 

In this next episode of the AAAM series Make Whitfield talks us through the objectives of AAAM and what they hope to achieve at the automotive show & forum at IATF 2021.He highlights on how existing OEMs can benefit or contribute to the newly growing auto-motor manufacturing sector in Africa. He also takes us through the challenges and opportunities being realised in the automotive manufacturing industry. 

South Africa's automotive sector felt the Covid-19 pinch but Nissa says it's seeing signs of recovery despite some supply chain disruptions. Zinathi Gquma spoke to Mike Whitfield, the Managing Director at Nissan Africa for more detail on the company's outlook.

South Africa's new vehicle market has been steadily gaining ground after the coronavirus pandemic weighed on the industry, but will the recent civil unrest that shuttered operations put the brakes on that recovery? Business Day TV discussed this in detail with the MD of Nissan SA, Mike Whitfield.

In Episode 23 of Talking Automotive with Mark and John, hosts Mark Palavestra and John Sinclair interview Mike Whitfield, Chairman of Nissan Africa South and Managing Director of Nissan Egypt, as well as the President of the African Association of Automotive Manufacturers (AAAM). With over 30 years of experience at Nissan Motor Corporation, Mike shares highlights from his global career in the automotive industry. Mike discusses the dynamics of the automotive industry and Nissan's exciting new products and plans coming to market. He explains what makes for a successful automotive business, including effective leadership, management, motivation, working with OEMs and dealerships, and achieving success across countries and cultures. Mike also provides an in-depth overview of the AAAM, where Africa is emerging as the next frontier of automotive manufacturing. He describes the AAAM's work with automakers and component suppliers, as well as with governments, to create new manufacturing opportunities. Mike wraps up the conversation by talking about his desire to make a positive impact in Africa. Overall, this episode provides professional insights into the global automotive industry, what it takes to build a successful automotive business, and how Africa is poised to become an automotive manufacturing hub.

In this episode Derek sits down with Mikey Whitfield and discusses how Mike began his journey into fitness, what spurred him to create Workout Finishers, and his book Rise + Hustle.

Woody and Madelein were visited by Mike Whitfield, a Washington D.C. comedian and OLDER brother to previous guest Mr. Hatchie Chatchie.  Take Woody's stand-up classes! woodybattaglia.com/classes Check out our Patreon for weekly bonus content and so much more! Rate us 5 stars in Apple Podcasts for a shout-out in a future episode!

Whatever you need development is the focus of this edition of the Champions DFW Commercial Realty Podcast. Specifically, Mike Whitfield–who is the President of WYN Development–joined Jim Kelley and Rudy Janecka in this podcast. Here is an excerpt of their conversation… Mike Whitfield: My company is WYN development. That’s WYN which stands for whatever you ... Read More The post Podcast: Whatever You Need Development appeared first on Champions DFW Commercial Realty.

In this episode, Ps. Todd McIntyre interviews Ps. Chris Griffin and Mike Whitfield on how responding to the promises of God is changing the lives of men.

Creative side hustles can range from stand up comedy to painting, writing to podcasting, baking to music.  We pursue side hustles for any number of reasons: to build a career, to scratch that creative itch, or to share our unique voice.  This episode explores the creative side hustles we pursue and why we pursue them.   Check out Mike Whitfield online at whitfieldcomedy.com, and on twitter at @cmikewhitfield. He’s also part of the comedy group definitely real comedy, find them at definitelyrealcomedy.com.  You can find Carlos online at carmonamedina.com. This episode is produced by Michelle Harven. Theme song by Bryson Kemp.  Other music in the episode by Poddington Bear, Jeris, Daddy Scramble, and Blue Dot Sessions.

Is a warm-up important? How long should you warm up for? What exercises are best for a great warm-up? Should your warm-up change once you hit 35? All these answers and more inside this special episode while Mike Whitfield, Master CTT, reveals two of his stupid-simple warm-up templates that get the job done in under 5 minutes. Need scientifically PROVEN routines without the fluff? Go to www.GoBareFit.com to get your copy of over 50 fat-burning routines.

Mike Whitfield and I have been long standing friends for years. It’s been fun to watch him move from fitness expert to expanding his horizons by authoring his book ‘Rise and Hustle’. He has a lot of great tips, ones that have helped him lose 115 lbs and keep it off. I love his ‘habit … Continued

In today's episode, Mike Whitfield, who lost 115lbs and has kept it off, tells you what you should NEVER use as your success indicator when it comes to losing weight. The truth is that most people are using this very thing as their success "gauge" (hint: he's not talking about the scale, either). Listen to this episode and finally be free and don't forget to get your copy of Go BareFit at www.GoBareFit.com.

Mike Whitfield, author of Rise and Hustle, starts off this exciting and new series, "6 Politically Incorrect Life Lessons from James". Mike will walk you through 6 important, and powerful life hacks taken directly from the book of James that will make a huge difference in your life. You'll experience more peace and less stress. Listen to part one now. Don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com

If you are doing ANY kind of HIIT (High Intensity Interval Training), this is a MUST-HEAR episode. Mike Whitfield, who has lost 115 pounds, shows you the "New & Improved" way of doing intervals so you speed up your weight loss. Are you doing intervals wrong? Find out now. You can also get cardio fat-burning routines at www.CardioAfterburn.com.

Master Trainer and loser of 115 pounds, Mike Whitfield revealed one sneaky trick he used with one of his clients that you should use, too. Before you start ANY exercise or diet this week, be sure to listen to this one and see what he did. You can also grab your copy of Rise and Hustle at www.RiseandHustleBook.com

Mike Whitfield reveals the #1 secret to achieving anything, including losing weight. Inside this episode, you'll see how to start a new way to change your health that's very doable and pays off for years to come. Plus, you'll get 3 new challenges to help you transform you life physically, personally, and spiritually. You can also claim his NEW Scripture Cheat Sheet (and FREE!) at www.MikeyWhitfield.com/Scripture

Coach and author of Rise and Hustle, Mike Whitfield, has an announcement to make about his podcast! Is he quitting? Is he doing something completely different? Find out in this episode, along with 3 unique challenges to help you transform your life THIS week, physically, personally, and spiritually. The challenges won't take much time at all, and you'll experience less stress with these simple changes. He also reveals step #1 if you're overwhelmed with so much info. All of this and more! By the way, you can get a copy of his book at www.RiseandHustleBook.com. 

Author of Rise and Hustle, Mike Whitfield, shares two incredible stories in this very short episode that will inspire you more than ever. It comes down to one special verse and seeing two miracles he shares in this special episode. You can get a copy of his book, Rise and Hustle, at www.RiseandHustlebook.com

Coach and author Mike Whitfield reveals a radical idea of applying the 5 Love Languages to your walk with Christ. Be ready to be transformed as he shows you exactly how to supercharge your spiritual walk. Don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com

Coach and Author of Rise and Hustle, Mike Whitfield, reveals the surprising effects your growth will have depending on the answer you give to this one simple question. In this short, but powerful episode, you'll discover one of Mike's biggest weaknesses and what he did to overcome it so you won't make the same mistakes. Enjoy, and don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com

Mike Whitfield, who has lost 115 pounds and is the author of Rise and Hustle, reveals why it's so important to do THIS to drop the weight whenever you're overwhelmed or frustrated. The advice is simple, but not easy. He explains this powerful method in this new episode. Don't forget to get your daily 90 seconds of inspiration at www.RiseandHustleBook.com.

Mike Whitfield, coach, speaker, and author of Rise and Hustle, shows you the dangers of staying in your comfort zone and why you need to share your unique experience ASAP. This episode starts off with a powerful quote and you'll be moved into action from there. This is a must-listen episode especially if you're an entrepreneur.

Mike Whitfield, author of Rise and Hustle (www.RiseandHustlebook.com), and who has lost 115 pounds, reveals a radical "Progress Report" approach you can use to make a transformation in the next 12 weeks. You'll enjoy the nostalgic approach. See what he means and have a listen!

Mike Whitfield, author of Rise and Hustle, shows you the #1 muscle to work to overcome worry, stress, and anxiety. It's not even a muscle on your body. He'll reveal his "faith-builder" exercise routine that you can every day to bolster your walk with God and persevere with hope. All of this and more inside this episode. And don't forget to join our free Facebook group at RiseandHustleClub.com

Entrepreneur, coach, and author Mike Whitfield shows you the BEST way to deal with difficult decisions. You'll get rid of overwhelm and become 10X more decisive when doing this. You'll see exactly how he does it and how you can set yourself up for decisive success in this special episode. Be sure to let us know how it goes in the free Rise and Hustle club at www.RiseandHustleClub.com

Mike Whitfield, coach and author of Rise and Hustle, shows you the simple trick to overcome obstacles that are keeping you from losing weight or ANYTHING for that matter. It's worked for thousands of men and women, too. Find out the hack he learned from his mentor with real-life examples. Also, be sure to join his free facebook group at www.RiseandHustleClub.com

Author of Rise and Hustle, Mike Whitfield wraps up part 2 of the 4 Best Godly Habits That will Change Your Life. Whether you're feeling like you're spinning your wheels or you can't see the light at the end of the tunnel, you'll get inspired with actionable steps to live a life of abundance and clarity using these 4 powerful habits. Mike covers this and more (including the 3 steps to ensure you have forgiven someone) in this special episode.

Mike Whitfield, the author of Rise and Hustle, reveals the best 4 habits to enrich your walk with God and experience more peace. What does the bible say about habits? What 4 habits should you start with? Should you set Godly goals? All of this and more inside this special episode. Don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com

Mike Whitfield, the "easy-going" coach and author of Rise and Hustle complaining? Yep, you heard it right. You'll hear what his silly complaint was over 15 years ago and how it impacts him today. You'll also be invited to his challenge and the strange stocking stuff he gave his wife on Christmas day. All of this and more to help you grow personally is inside this episode. Don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com

Mike Whitfield, author of Rise and Hustle, reveals what should be your #1 priority this year. No matter what your goals are physically or personally, you'll want to pause and listen to this. This simple action will completely revolutionize your growth this year. You'll see why as you listen in.

Inspirational coach and author Mike Whitfield shows you how to get better at virtually anything even faster. Be prepared for a little sarcasm and politically incorrectness. You'll also learn how to "shift" your view of time so you get closer to your dreams.

Coach and author Mike Whitfield reveals his "Specifics" exercise that takes only a few minutes but will completely change the way you look at your weight loss goals. And because he's lost 115 pounds and has kept it off for almost 15 years now, he's speaking from experience. This simple exercise will make a big impact and you'll see why you may be struggling with your weight. Enjoy this special episode and get your copy of Rise and Hustle at www.RiseandHustleBook.com.

In a Rise and Hustle Podcast FIRST, Mike Whitfield has his first guest and you're invited! Nisan Trotter, author of "Born Gifted" discusses discovering and using your unique gifts so you can live a life of purpose. Inside this special interview, you'll discover Nisan's #1 step to discovering your unique gifts. You'll also learn how to cultivate it and use it for God's Kingdom. Not to mention how to outsmart the Enemy when he whispers doubts and fears while you discover your passion. Be prepared to be lifted, inspired, and moved by this interview.

Mike Whitfield, author of Rise and Hustle, shares a personal story of a big failure he had in his life and how it taught him the RIGHT way to deal with overwhelm, distractions, and confusion. This powerful habit is so simple to use and will give you abundant clarity and direction. Are you willing to accept the challenge. Be inspired through God's word and a story in this exciting episode.

Mike Whitfield, who lost 115 pounds and has kept it off for over 14 years, reveals a powerful breakthrough to reflect on as we enter a new year. You'll discover how he embarrassed himself at a nutrition conference and more importantly, how to look at this new year differently so you'll crush any goals you may have!

In this special episode, Mike Whitfield, the author of Rise and Hustle, shows you how the resistance you're facing is actually a good thing. You'll discover a new perspective when facing life's storms and how to supercharge your faith just like a muscle. Bring your spiritual workout gear and find out how to strengthen your faith to face life's challenges head on.

This simple, yet powerful template from author and coach Mike Whitfield will show you how to make REAL progress in 2018 and beyond physically, personally, and spiritually. You'll discover how to set yourself up for success, even when things get hard. Follow this simple formula and you'll have multiple breakthroughs in the new year and beyond!

Ever have a moment of "caving in" and slip up with your diet? Then you have to start over the following Monday? Well, no more of that. In this episode, Mike Whitfield, who has lost 115 pounds and kept it off for over 14 years, reveals his "Big Picture" hack that will keep you making progress, even when you mess up with your diet. It's a simple technique he uses himself and with his coaching clients. It's packed with good news!

Mike Whitfield, author of Rise and Hustle and loser of 115 pounds, explains how "nutrition debt" can quickly pile up and why you may find yourself on a weight loss roller coaster. He'll explain how to avoid "weight gain" interest, which can lead to starting and stopping a healthy lifestyle over and over again.

Mike Whitfield, author of Rise and Hustle and who has lost 115 pounds, reveals the best exercises for 2018 in this special episode. You'll get the same exercises he used to lose his weight and helped thousands of men and women do the same. You haven't heard of some of these exercises (such as the push exercise that works your love handles!). No muscle group is untouched in this special episode to help you get in shape fast for 2018.

Does it really say "chill out" in the bible? No, but you'll see exactly how to chill out using scripture. Did you know the adversity you're facing right now is a GOOD thing? Author of Rise and Hustle, Mike Whitfield, shows you how his misery led to victory years later.

Temptations are everywhere. And if anybody knows temptations, it's Mike Whitfield. Inside this transparent episode, Mike reveals his tendencies and you'll love the surprising story of he and his wife before they got married. You'll learn how to overcome temptations that are holding you back in life and finally overcome them. Mike doesn't hold back as he admits his own struggles and more inside this special breakthrough episode of overcoming your temptations.

Author of Rise and Hustle, Mike Whitfield reveals a powerful 8-question Vision "Dare" you can do with someone else. You'll get to hear what others invested over $1,000 for at a recent workshop. This is the perfect time to do this as you enter a new year. Prepare to be challenged as this is a new twist to creating your vision. Are you up to the challenge? Get the powerful 8 questions inside this episode.

See the tricks and hacks Mike Whitfield uses to keep off the 115 pounds he lost and what he did with his private clients to not gain a single pound every holiday season. And get this... you'll still get to enjoy all the fun holiday food! He maps out a strategy you can do any time of year, but especially during the holidays in this special episode.

In this exciting series, author and coach Mike Whitfield wraps up this series in finding your identity in Christ. You'll also get the secrets to overcoming comparing yourself with proven strategies with a biblical perspective. Not to mention, how you can keep the enemy from robbing you of your identity (which is much worse than losing your social security number!). Get this and much more inside this special episode.

Mike Whitfield reveals his mentor Craig Ballantyne's 10-3-2-1-0 formula for having better days and even better sleep. He even tells you his own personal night routine and how you can create your own night routine to sleep better and wake up with purpose.

Mike Whitfield, the author of Rise and Hustle and who has lost 115 pounds, exposes 4 nutrition and exercise myths. You'll discover the truth about breakfast, fasting, and even a couple of exercise myths and more. After this episode, you'll be relieved and inspired to continue your journey.

Author of Rise and Hustle, Mike Whitfield shares a powerful series on finding out who you are in Christ. We often identify who we are by what we do and our success, or even by opinions of others. In this powerful series, you'll learn the 6 secrets to discovering who you are and how you're wired so you can live a life of purpose and passion. It's all about discovering who you are in Christ and you'll see exactly how to do that!

Author and coach Mike Whitfield reveals his personal morning system that sets the tone for his day and he reveals how you can do the same for yours! You'll shift from being reactive to proactive using this simple morning system that will encourage more stress-free and productive days.

While all the experts are sharing gluten-free options and no-sugar desserts, coach Mike Whitfield has a different idea for your health during the holidays. And the best part - it's doable and he encourages you to indulge. Listen to his 3 secrets he uses himself to keep off the 115 pounds he lost and what he taught his private clients. It's not what you usually hear. Get the 3 secrets in today's episode.

Mike Whitfield shows you his #1 trick to experience spiritual growth. Whether you're struggling with purpose or can't commit to a steady daily quiet time, you'll love this final episode of the "Solution to Decision Stress" series. You'll learn how to finally overcome the obstacles that are holding you back physically, personally, and spiritually as this exciting series comes to a close. You'll also be given a simple 15-minute action plan to implement it this week.

In part 2 of this new series, author and coach Mike Whitfield shows you how to experience rapid personal growth, whether that's starting or growing your business, being a better spouse or parent, or finally having an optimal work/life balance. He reveals his email tricks and more to continue this exciting series, "The Solution to Decision Stress". Plus, you'll hear his #1 question he asks himself before he invests in anything. Feel free to steal this one for yourself!

Did you know you make hundreds of decisions every day? In this new exciting series, Mike Whitfield shares with you a powerful action plan to eliminate "decision stress" so that achieving exceptional health and losing weight becomes a reality. This is the one of the best tricks he learned from his mentor. It's not willpower. In fact, Mike tells you why willpower is over-rated. Listen to this new series to help you experience radical change physically and see his secret to losing and keeping off 115 pounds.

Author of Rise and Hustle, coach Mike Whitfield reveals 3 things that are keeping you unhappy and what you can do to fix them. These 3 obstacles are most common among Entrepreneurs, Stay-at-home Moms, Mompreneurs, Network Marketers, Coaches, Trainers, and more. The solutions are so simple, they can be implemented TODAY. Start reversing the things that are making you unhappy with these quick fixes.

In today's episode, author Mike Whitfield challenges you to look at your current exercise program and asking yourself, "Am I getting cute with it?". See what he means and how you can ditch the overwhelming info to make dramatic changes by doing more of what works. What works? You'll see in the episode. Nutrition included of course.

Author and coach Mike Whitfield shows you his simple 4-step process to instantly remove overwhelm and give yourself clarity in just a few minutes. Whether you have a laundry list of to-dos or you're not sure what to do with so many opportunities, you'll have a much clearer picture after doing this simple 4-step exercise.

Mike Whitfield, the author behind Rise and Hustle and loser of 115 pounds, reveals what he eats every Sunday. He also reveals the #1 question you should ask yourself with every habit when it comes to your health. You'll be surprised at how he encourages you to enjoy yourself and how to customize your approach to allow your favorite traditions while losing all the weight you want.

Mike Whitfield finishes off this enlightening series on Facing Your Giants. Steps 3 - 6 reveals the last few steps of preparation to finally overcome the giants in your life. No matter if it's finances, addiction, comparing yourself, or anything else, you'll have the blueprint to finally attacking and defeating your Goliaths. Step 5 is controversial, but Mike backs it up with scripture and you might be surprised!

Coach and author of Rise and Hustle, Mike Whitfield reveals the four things to look for when hiring a coach or getting a mentor. You'll have a clearer picture of who you should connect with and if you're even remotely thinking of getting a coach, trainer, or mentor, this episode is a must-listen. You'll have the confidence and courage to have the right mentors and coaches in your life.

In this new series, author Mike Whitfield reveals his simple 6-step system to overcome the giants in your life. Whether it's finances, addiction, comparing yourself, fear, or anxiety, you'll have the tools and insight inspired from scripture to fight the giants in your life and WIN. A horrible joke is included at no fee :) It's time to step up, face, and attack the giant in your life. Mike will show you how.

The "how" of achieving your goals will change day to day, which means you'll experience both highs and lows. However, what must remain in place during the storms is your "why". In today's episode, Mike Whitfield, the author of Rise and Hustle explains how a powerful 20 minutes this week can completely change your perception of why you do what you do. This is perfect for entrepreneurs, but will also help stay-at-home Moms, teachers, and corporate executives, too.

The conflicting advice for dieting can be overwhelming. Is gluten really the devil? Is low carb the way to go? In today's episode, Master Trainer and author Mike Whitfield, who has lost 115 pounds, reveals his simple 30-second diet that will make a big impact in your weight loss journey. Follow this for two weeks and you'll look and feel better without any complicated diet program. Plus, you get not one, but TWO rewards every week. It's all revealed in today's episode.

Six-pack abs and chiseled arms are great, but what about your spiritual muscle? Mike Whitfield, the author of Rise and Hustle, reveals a powerful routine you can put into place today to build up spiritual muscle so that when challenges and adversity strikes, you'll be able to handle it. You'll see his exact spiritual muscle workout while laying down the groundwork to live a fuller life. The best part - the routine is short!

Is it really worth it to invest in programs, coaches, and books? Mike Whitfield tells all in this episode. You'll discover the #1 key you MUST have before investing in coaching, books, or programs. You may also be challenged and maybe even offended (don't worry - there's no cursing of course). Get the truth on investing in yourself and more.

Mike Whitfield, who lost 115 pounds and author of Rise and Hustle, reveals the simplest diet and exercise template for the busiest of people. You'll even discover how you can eat MORE at dinner with this powerful approach. Plus, you'll get the secret to short workouts and what Mike does for exercise when he's extremely busy. All this and more inside this new episode!

In part 3 of this exciting new series, Mike Whitfield, author of Rise and Hustle, shows you how to recharge your faith so you live a life of purpose and peace. He also shares a very personal story of his doubts and fears as a father (including a road trip where he felt like a creep at an amusement park!). Listen and recharge your faith.

If you desire to be more "present" with your family and experience more balance with your work and family life, this episode is for you. In this short, but powerful episode, Mike Whitfield, author of Rise and Hustle, shows you how to set boundaries so you get more done in less time. You'll experience more freedom and less stress. He's got a challenge for you this week, too.

If you feel your faith is in a rut, maybe it's time to recharge it. In this exciting new series, Mike Whitfield shares the simple principles to recharge your faith just like you would your phone or tablet so it has more power than ever. Breakthroughs require faith and you'll see exactly how to power up yours.

This one simple task is something Mike Whitfield recommended to people in his mastermind. You'll be surprised at this "unconventional" advice, but it's so powerful, he guarantees you'll remove the mental clutter by doing this one simple task. Take the challenge and get it done in the next 7 days!

In today's episode, Mike Whitfield, author of Rise and Hustle and loser of 115 pounds, reveals his simple, yet powerful 7-day rapid fat loss plan. It's aggressive, but safe. And it's so simple to follow, you could start it today!

Mike Whitfield, a personal trainer, shares his method for energizing the body and spirit each day. You can find him at www.riseandhustle.com or www.riseandhustlebook.com

In today's episode I sit down with Mike Whitfield. Mike's story is one of inspiration, struggle and triumph of the human spirit. He used to weigh over 300 pounds and wear size 46 inch pants. After getting frustrated with all of the diet and exercise  misinformation in industry dogma out there that just wasn't working, he finally ended up losing over a hundred pounds and achieving peak athletic performance by creating his own metabolic stacking system that he refers to as work out-finishers. Mike discusses the changes in mindset that had to take place in order for him to lose over a hundred pounds, how you can incorporate metabolic stacking and workout finishers into your workouts to get more results in less time. This is different than Tabata training. This is different than high intensity interval training and you'll see that in this episode. We'll also discuss some of Mike's favorite methodology for breaking through workout plateaus, favorite finishing exercises and how you can do these things at home with no workout equipment and how they take only a few minutes to complete. Mike has been featured in Men's Health and on PBS and Yahoo just to name a few. He is a certified turbulence trainer and badass currently working on his new remarkably successful project "The Achievable Body". In today's episode we'll dive into strategic cheating, how to get an edge over the competition, some indispensable workouts that should be included in everyone's weekly routine and why they call him Mikey Pancakes Whitfield. So without further ado sit back, relax and enjoy my conversation with Mike Whitfield. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Mike Whitfield, of Mike Whitfield Construction, has been focused on creating energy efficient houses in Herefordshire since the 1990s. He explains why building high quality, low energy buildings requires different skills and mind-set to traditional construction, and gives advice on how to find a builder who is up to the task. Check out the show notes for more information.

Certified Turbulence Trainer of the Year 2012 Mike Whitfield talks to Catherine Gordon (Trainer of the Year 2013) about finding the solution to permanent fat and weight loss after decades of trying and failing.  She explains how you can learn to train in a new way, and create your own permanent structure for success. Learn more and get the program here ===>Click Here

Mike Whitfield Workout Finishers Review and New Cardio Training

Certified Turbulence Trainer Catherine Gordon reveals her secrets to transformation success in this interview with Certified TT Trainer, Mike Whitfield.

Mike Whitfield and the Tough Mudder Obstacles

An interview with Chuck Wild musician composer from MaxHeadroom & former band member of Missing Persons & Michael Whitfield composer, writer & musician Words on the Path of Awakenings & discussion of the birth of Liquid Mind, Entrainment, Inspiration & Synchronism. http://cdbaby.com/cd/whitfieldwild www.liquidmindmusic.com PREVIOUS BROADCAST of Awakenings interview on CosmicDimensions.com