Podcast appearances and mentions of min consultation

Welcome back to Imagine Faith Talk, the podcast where we believe faith in God is the key to unlocking success! In this powerful conversation, we sit down with Esther Natasha Charles, financial advisor at Global Financial Impact, to dive deep into the biblical principles of investing. Esther shares actionable insights on navigating today's global economic climate with faith, wisdom, and long-term thinking. What You'll Learn in This Episode: Why investing is no longer optional but a necessity for generational well-being. Biblical foundations for financial stewardship and frugality. Strategies for diversifying your portfolio and understanding tax-free investment opportunities. The pitfalls and common mistakes high performers make when starting their investment journeys. The tension between social media-driven perceptions of wealth and wise financial decision-making. Key Highlights: Investing with Purpose: Esther emphasizes that faith-driven investing is not just about creating wealth but ensuring provision for future generations. Lessons from Frugality: Co-hosts share personal stories of living frugally despite financial success, navigating societal pressures, and staying true to long-term goals. Practical Tips: Esther breaks down critical investment strategies that align with biblical wisdom and help navigate post-COVID financial opportunities. Mindset Matters: Discover the importance of staying grounded in God's will, even when facing challenges or setbacks in your financial journey. Memorable Quotes: “Investing isn't optional anymore—it's mandatory for those who want to thrive, not just survive.” – Esther Charles “Faith without works is dead. Combine your belief with action to secure not only your future but your legacy.” Connect with Esther Charles:Want to learn more from Esther or work with her directly? Follow her for masterclasses and personalized financial advice: 30 Min Consultation with Esther Instagram: @EstherCharlesOfficial LinkedIn: Esther Charles Join us next time as we continue to explore faith-driven success principles. Don't forget to subscribe, rate, and review Imagine Faith Talk on your favorite podcast platform!

Host of Elementality, Jordan Haines, CFP® continues his thoughts on the 30-minute financial consultation. Building on last week's discussion, Jordan outlines the three essential phases of the consultation: uncovering client information, orienting clients to their financial situation, and providing a clear direction for improvement. He explores the application of this template through synchronous interactions, such as prospecting and client check-ins, and asynchronous interactions like email and video assessments. Learn practical strategies to deliver significant value in a short timeframe and discover ways to scale these financial conversations effectively.

Host of Elementality, Jordan Haines, CFP® outlines a three-phase approach to structure the perfect 30-min consultation. He emphasizes important preparatory steps, such as understanding qualitative, quantitative, and contextual information about clients. Jordan also parallels effective financial consultations with best practices from the medical field, underscoring the importance of validated information and mutual understanding. The episode concludes with practical advice on being directional rather than prescriptive, ensuring that clients leave with actionable steps.

In this episode, titled we dive deep into the often-overlooked but crucial topic of breaking the chain of generational curses. Omar and Aubi share their personal journeys and the strategies they've developed to break free from the cycles of dysfunction that can pass from one generation to the next. Whether it's overcoming patterns of abuse, addiction, broken families, or other destructive behaviors, this episode is packed with practical advice and insights to help you recognize, confront, and overcome these challenges. Discover how to identify the roots of these issues and learn powerful tactics to create a healthier, more positive future for yourself and your loved ones. Don't miss this candid and heartfelt discussion, filled with faith-driven perspectives and actionable tips that will inspire you to become a chain breaker in your own life. Subscribe to The Social City Podcast for more episodes focused on faith, fitness, and healthy living. Like, comment, and share to join the conversation! **The Gutsy Nurse FREE 20 MIN CONSULTATION https://my.practicebetter.io/#/6635352fd23e359236c4c3d8/bookings?step=services

In this episode, Dr. Kate and renowned author, Soraya Chemaly, explore the misconceptions and dangers of resilience, highlighting the lack of social care and the value of care in society, highlighter in her new book: The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma. Some of the key points include: - Resilience can be misconstrued and work against us when there is a lack of social care and value for care in society. - The concept of resilience has become detached from science and has proliferated as an ideology. - The science of resilience has biases and limitations, particularly in relation to gender and vulnerable populations. - Healing and resilience are not solely individual endeavors, but require community, relationships, and reflection. - Traditional notions of masculinity can hinder resilience and adaptability to change. - The idea of bouncing back to a pre-trauma state is a myth, and healing involves assimilating experiences and evolving as individuals. Rigid notions of masculinity can be harmful and lead to a lack of resilience. - Marginalized communities may overcompensate in one area to compensate for marginalization in another. - Cultivating an embodied awareness of our environments is important for resilience. - Resilience should be viewed from a relational perspective, emphasizing interconnectedness. -- Soraya Chemaly is a renowned journalist, activist, and author. Her work focuses on the words we use, the images we make, and how to act to build a better world. Her work will make you think, and give you plenty to talk about! Get Soraya Chemaly's books here: The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Rage Becomes Her: The Power of Women's Anger Follow Soraya Chemaly: Instagram: @rageandresilience Website: https://www.sorayachemaly.com ____________________________________

In this episode, Dr. Kate Balestrieri and Brooke Brownlee, APCC (Clinical Associate at Modern Intimacy) discuss a listener question, about how to navigate a partner's inflation fetish. They address questions about what an inflation fetish involves, how to ensure safety during activities, and how to support a partner's interests without feeling uncomfortable. They also debunk myths surrounding inflation fetishes and provide resources for further exploration. Takeaways - It is common for partners to have mismatched sexual interests, and it is important to approach these differences with curiosity and support. - Engaging in inflation activities can be safe as long as there is consent, communication, and awareness of potential risks. - Supporting a partner's inflation fetish does not require personal arousal, but rather a willingness to understand and participate in a way that feels authentic. - Myths surrounding inflation fetishes, such as associations with child attraction, should be debunked to promote understanding and acceptance. - Self-exploration, open communication, and seeking resources can help navigate and introduce inflation fetishes into the bedroom. Keywords #inflation #inflationfetish #partnership #partnersupport #safety #resources Read More: What Does It Mean to Have an Inflation Fetish? by Brooke Brownlee, APCC https://www.modernintimacy.com/what-does-it-mean-to-have-an-inflation-fetish/ The Juicy Round World of Blueberry Porn, by Samantha Cole, Vice https://www.vice.com/en/article/wjmjqw/the-juicy-round-world-of-blueberry-porn ____________________________________

Dr. Shyama and Dr. Kate talk about Perimenopause and effects on one's sex life, sex drive, sexual desire, mood and body. They cover the pros and cons of various hormone replacement options. Perimenopause can bring with it changing bodies, lowered libido, painful sex, hot flashes, night sweats, vaginal dryness, fogginess and emotional ups and downs. Dr. Shyama Mathews is a Board Certified OB/GYN, NAMS Certified. Menopause Specialist, and the Chief Medical Advisor of Playground, a Woman's sex and wellness company. You can find it at www.Helloplayground.com SPONSORED BY ADDYI Go to www.Addyi.com and use code GETNAKED for a $10 telemedicine appointment to find out if Addyi is right for you. ____________________________________ SCHEDULE A FREE 30-MIN CONSULTATION: https://www.modernintimacy.com/contact ____________________________________ FOLLOW MODERN INTIMACY IG: https://www.instagram.com/themodernintimacy/ TIKTOK: https://www.tiktok.com/@modernintimacy BLOG: www.modernintimacy.com Check out the Modern Intimacy podcast on Apple Podcast or Spotify ____________________________________ FOLLOW DR. KATE BALESTRIERI IG: https://www.instagram.com/drkatebalestrieri/ TIKTOK: https://www.tiktok.com/@drkatebalestrieri ____________________________________ DISCLAIMER  The content posted on this page, or any of Dr. Kate's or Modern Intimacy's social media channels are for educational and entertainment purposes only and are not a substitute for therapy.  If you need immediate support, please text HOME to 741741 or call 1-800-273-8255 to connect with the National Suicide Prevention Lifeline  ____________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest today is Laura Williams is a Doctor of Physical Therapy (DPT) and Board-Certified Women's Health Clinical Specialist. She lives in Salida, CO with her husband, 2 daughters and 2 dogs. Laura founded a practice called Hearth Healing, a pre and postnatal pelvic health consultation service that offers accessible information in a 100% virtual space. Though not a substitute for in-person healthcare, pelvic health consultation is a way to bridge the gap in maternal care. Laura believes that everyone has a right to honest, evidence-based, individualized support during pregnancy and postpartum. At Hearth, Laura offers self-management strategies, exercise modifications, early healing tips, and guidance on appropriate resources, products, and providers. Resources Join Laura's mailing list or contact her directly through her website: yourhearthhealing.com or follow her on IG @yourhearthhealing for pregnancy and postpartum pearls Immediate/acute care PT - Birth workers, this is worth knowing about, advocating for, collaborating with your PT colleagues, and developing in your institutions! Enhanced recovery and wellness (Article) Segraves, Rebeca L. PT, DPT, WCS1,2; Croghan, Ann PT, DPT, CLC3; Coreas, Meaghan PT4; Locati, Erin PT, DPT5; Finley, Rachel Noyes PT, DPT6. Initiating Occupational and Physical Therapy in the Hospital After Birth: Access, Reimbursement, and Outcomes. Journal of Women's & Pelvic Health Physical Therapy 47(1):p 26-35, January/March 2023. | DOI: 10.1097/JWH.0000000000000262  Video abstract for the above article Return to running guidelines for clinicians (and motivated clients!) Donnelly GM, Rankin A, Mills H, DE Vivo M, Goom TS, Brockwell E. Returning to running postnatal – guidelines for medical, health and fitness professionals managing this population. Br J Sports Med. 2020 Sep;54(18):1114-1115. doi: 10.1136/bjsports-2020-102139. Epub 2020 May 6. PMID: 32376675. An incredible resource and community for healthcare and fitness professionals Pelvic Guru⁠ - Amazing courses, live events, discounts, use of images and much more. Discussed in today's show Exercise in the perinatal period: For healthcare providers⁠⁠⁠⁠⁠ (an online course by me, Tanya Tringali!) Mother Wit General Resources Thriving After Birth⁠⁠⁠⁠ (an online course) ⁠⁠Comprehensive Care⁠⁠⁠⁠ ⁠⁠60 Min Consultation⁠⁠⁠⁠: Use discount code- FirstConsult10%off Instagram: @mother.wit.maternity Exercise in the perinatal period: For healthcare providers⁠⁠⁠⁠ (an online course) Support the show⁠⁠

In this lighthearted little episode You will hear from three husbands who have been married to midwives ranging from 6-38 years! You already know two of them, Rachel Mast and Kathy Herron. They bring with them their husbands, Josh and Pete. You will also meet another very special midwife and her hilarious husband, Danielle and Joe Stracci. Joe, a writer and podcaster himself, was kind enough to let me play a clip from his podcast, I better start writing this down. This started as a silly idea that I conceived of in the weeks leading up to my wedding and that I've been very slowly working on ever since. You will also hear from the greenest of them all, my mid-husband - Pablo Paz. I'll jump in and share some thoughts from time to time. Enjoy and thanks for humoring me.  Have a story that should have been part of this episode about your partner? Send me a voice memo on Spotify or record it on your phone and email it to me Tanya@MotherWitMaternity.com Resources I better start writing this down, Joe Stracci, Season 3 Episode 25, Are we pushing? Spotify - Apple Rachel Mast: What do midwifery and coaching pregnant and postpartum athletes have in common? And Midwife & Coach, returns to share her birth story and return to fitness journey Thriving After Birth⁠ (an online course) ⁠Comprehensive Care⁠ ⁠60 Min Consultation⁠: Use discount code- FirstConsult10%off Instagram: @mother.wit.maternity ⁠You Tube Channel⁠ NEW ⁠Exercise in the perinatal period: For healthcare providers⁠ (an online course) Support the show

Lillian Medhus is a Certified Nurse-Midwife and Women's Health Nurse Practitioner with a Doctorate in Nursing Practice. She has specialized training in sexual dysfunction, pelvic pain and pelvic floor rehabilitation. She lives in Dallas, Texas with her husband and 2 dogs,  where she practices at a large hospital based gynecology clinic. She serves female Veterans and uses a trauma informed model of care. Many of her patients are survivors of military sexual trauma which often overlaps with their gynecologic concerns. She sees many patients for pelvic pain, sexual dysfunction and urinary incontinence - All conditions that are under-diagnosed and under-treated. In this episode, we talk about the signs and symptoms, why they often overlap and how this leads to difficulty getting to the root cause. Finally, we share ideas for both clients and providers on how we can give and receive higher quality care when it comes to these conditions. Resources Websites International Society for the Study of Women's Sexual Health Prosayla American Association of Sexuality Educators, Counselors and Therapists American Urological Association  The North American Menopause Society  Institute for pelvic health: Beyond the kegel Feminist midwife Birth Monopoly Apps Rosy app OMG yes GINA vaginismus app Books Come As You Are by Emily Nagoski Heal Pelvic Pain by Amy Stein Better Sex Through Mindfulness by Lori Brotto Sex Points by Batsheva Marcus - Times article Tools (Talk to your local provider first!) Intimate rose pelvic wand Dilators Mother Wit Resources Episode on painful postpartum sex, with Kathy Herron Thriving After Birth⁠ (an online course) ⁠Comprehensive Care⁠ ⁠60 Min Consultation⁠: Use discount code- FirstConsult10%off Instagram: @mother.wit.maternity ⁠You Tube Channel⁠ NEW ⁠Exercise in the perinatal period: For healthcare providers⁠ (an online course) Support the show Shout outs The Midwife Center (Pittsburgh, PA)

My guests today are Heather Bradford and Signey Olson, they are both midwives and researchers who focus much of their energy on the topic of weight bias among healthcare providers. Today's topic is one that many listeners are going to learn a lot from, both healthcare consumers AND providers. I learned so much from them myself. I came to this conversation prepared to challenge my own deeply held beliefs about health and wellness as it pertains to weight, weight bias, stigma and especially how it pertains to ideas around weight loss and Im so grateful for their time and willingness to share their perspectives and expertise. Guests Heather Bradford Signey Olson @signeyolsonhealth or https://www.signeyolsonhealth.com/ Resources  Podcast survey (Provide feedback or to make your guest pitch) From Thriving After Birth and Exercise in the perinatal period for healthcare providers on body image Health at every size Allostatic Load Podcasts The Love Food Podcast with Julie Duffy Dillon Maintenance Phase with Aubrey Gordan and Michael Hobbs Videos James Corden on Fat Shaming Books “You Just Need to Lose Weight”: And 19 Other Myths About Fat People Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings Articles Tomiyama, A., Carr, D., Granberg, E. et al. How and why weight stigma drives the obesity ‘epidemic' and harms health. BMC Med 16, 123 (2018). Tylka, T., Annunziato, R., Burgard, D. et al. (2014). The weight-inclusive versus weight-normative approach to health: Evaluating the evidence for prioritizing well-being over weight loss, Journal of Obesity. Vadiveloo, M. & Mattei, J. (2017). Perceived weight discrimination and 10-year risk of allostatic load among US adults. Annals of Behavioral Medicine, 51(1), 94-104. https://doi.org/10.1007/s12160-016-9831-7 Ward P, McPhail D. Fat shame and blame in reproductive care: Implications for ethical health care interactions. Women's Reproductive Health. 2019;6(4):225-241.https://doi.org/10.1080/23293691.2019.1653581. doi: 10.1080/23293691.2019.1653581. Wu YK, Berry DC. Impact of weight stigma on physiological and psychological health outcomes for overweight and obese adults: a systematic review. J Adv Nurs. 2018;74:1030–42. Mother Wit Resources Thriving After Birth⁠ (an online course) ⁠Comprehensive Care⁠ ⁠60 Min Consultation⁠: Use discount code- FirstConsult10%off Instagram: @mother.wit.maternity ⁠You Tube Channel⁠ NEW ⁠Exercise in the perinatal period: For healthcare providers⁠ (an online course) Support the show

Are you interested in healthy menopause?  Have you been worried about your gut health?  In this episode we dive into Today, I talk with Esther Blum. She is an Integrative Dietitian and High-Performance Coach. She has a virtual practice where she helps people permanently lose weight, balance hormones, heal the gut, and reverse chronic health struggles. In today's episode, we discuss all things hormones, at all stages in your life. We discuss issues of menopause, as well as tips and science behind some of the worst symptoms of menopause. We also discuss bone density, the importance of sleep, and so much more. This episode is packed with knowledge for you, no matter where you are in the menopause cycle. Questions I asked: What have you been up to since the last time you were on? What are your tips to breeze through menopause? What are some common mistakes women make in their diet and exercise in menopause? What natural supplements can women take to help during menopause? How does the liver play into healthy menopause? What are some ways to get estrogen without medicine? Can you tell us more about hormone replacement therapy? What diets work well for people in menopause? What carbs are good to eat before bed? Why is hydration so important? How do we stop “old lady skin”? How do you avoid burning out your adrenal glands? What can we do to make sure we get enough rest? How can vegans or vegetarians get their protein in? What tests should women get from their doctor for their hormones? How can people get in contact with you? Topics Discussed: Menopause. Sleeping habits. Gut health. Paleo eating for women. Hormones with paleo. Embracing healthy menopause. Finding ways to balance your hormones. Fighting Belly fat. Drinking on HRT. Diet in menopause. Supporting your adrenals Quotes from the show: “This book just poured out of me. It's for women who need a voice and advocate.” @EstherBlum @SisterhoodSweat “Antidepressants will fix hot flashes, but they don't fix root cause or gut health.” @EstherBlum @SisterhoodSweat “Changing the composition of your calories is more helpful in menopause.” @EstherBlum @SisterhoodSweat “Eating carbs at night raises your insulin, lowers your cortisol, and helps you relax.” @EstherBlum @SisterhoodSweat “You need to detox your estrogen properly, some of it happens in the gut.” @EstherBlum @SisterhoodSweat “One change can impact your life.” @EstherBlum @SisterhoodSweat How you can stay in touch with Esther: Website Instagram YouTube Grab her Books Free Gift: Crush your Sugar Cravings Free Gift 2: 30 Min Consultation (7 Lucky people!) Listen to her past episode. How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas https://organifi.com/sweat - Use code SWEAT for 25% off. My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

Our hope is that you can learn from us and with us as we talk about our lives. We love you all. Our other businesses www.frugallyketo.com to lose weight and look great new ebook out now Recipe for the holidays. Free 30 Min Consultation for Credit Repair : https://askadebtcollector.lpages.co/free-30-minute-consultation/clearandstrategic.com CONTACTS: jmcneil@barrettrecovery.com renita@frugallyketo.com Follow us on instagram: instagram.com/booksdreamsandfinancialthings Join our Facebook group: https://www.facebook.com/groups/905446143203365/?ref=share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermainerenita/support

In this episode we talk about how we were able to do a staycation worth 1200.00 for free by using are credit card points. Our hope is that you can learn from us and with us as we talk about our lives. We love you all. Our other businesses www.frugallyketo.com to lose weight and look great new ebook out now Recipe for the holidays. Free 30 Min Consultation for Credit Repair : https://askadebtcollector.lpages.co/free-30-minute-consultation/ clearandstrategic.com CONTACTS: jmcneil@barrettrecovery.com renita@frugallyketo.com Follow us on instagram: instagram.com/booksdreamsandfinancialthings Join our Facebook group: https://www.facebook.com/groups/905446143203365/?ref=share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermainerenita/support

Our hope is that you can learn from us and with us as we talk about our lives. We love you all. Our other businesses www.frugallyketo.com to lose weight and look great new ebook out now Recipe for the holidays. Free 30 Min Consultation for Credit Repair : https://askadebtcollector.lpages.co/free-30-minute-consultation/clearandstrategic.com CONTACTS: jmcneil@barrettrecovery.com renita@frugallyketo.com Follow us on instagram: instagram.com/booksdreamsandfinancialthings Join our Facebook group: https://www.facebook.com/groups/905446143203365/?ref=share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermainerenita/support

Our hope is that you can learn from us and with us as we talk about our lives. We love you all. Our other businesses www.frugallyketo.com to lose weight and look great new ebook out now Recipe for the holidays. Free 30 Min Consultation for Credit Repair : https://askadebtcollector.lpages.co/free-30-minute-consultation/ CONTACTS: jmcneil@barrettrecovery.com renita@frugallyketo.com Follow us on instagram: instagram.com/booksdreamsandfinancialthings Join our Facebook group: https://www.facebook.com/groups/905446143203365/?ref=share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermainerenita/support

Our hope is that you can learn from us and with us as we talk about our lives. We love you all. Our other businesses www.frugallyketo.com to lose weight and look great new ebook out now Recipe for the holidays. Free 30 Min Consultation for Credit Repair : https://askadebtcollector.lpages.co/free-30-minute-consultation/ CONTACTS: jmcneil@barrettrecovery.com renita@frugallyketo.com Follow us on instagram: instagram.com/booksdreamsandfinancialthings Join our Facebook group: https://www.facebook.com/groups/905446143203365/?ref=share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermainerenita/support

Our hope is that you can learn from us and with us as we talk about our lives. We love you all. Our other businesses www.frugallyketo.com to lose weight and look great new ebook out now Recipe for the holidays. Free 30 Min Consultation for Credit Repair : https://askadebtcollector.lpages.co/free-30-minute-consultation/ CONTACTS: jmcneil@barrettrecovery.com renita@frugallyketo.com Follow us on instagram: instagram.com/booksdreamsandfinancialthings Join our Facebook group: https://www.facebook.com/groups/905446143203365/?ref=share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermainerenita/support

#booksdreamsandfinancialthings In this video we talk about all things Friends. In this time with all that we are dealing with as a whole, we need to have friends. A friend can help or hurt you so choose wisely. Our hope is that you can learn from us and with us as we talk about our lives. We love you all. Our other businesses: www.frugallyketo.com to lose weight and look great new ebook out now Recipe for the holidays. Free 30 Min Consultation for Credit Repair : https://askadebtcollector.lpages.co/free-30-minute-consultation/ CONTACTS: jmcneil@barrettrecovery.com renita@frugallyketo.com Follow us on instagram: instagram.com/booksdreamsandfinancialthings Join our Facebook group: https://www.facebook.com/groups/905446143203365/?ref=share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermainerenita/support

#booksdreamsandfinancialthings Parenting by itself can be so difficult. Then you add in all the different types and levels to it adds more. Here is our story from our perspective. We are not here to bass anyone, just give you what has transpired with our oldest son. Remember we are a blended family. Our hope is that you can learn from us and with us as we talk about our lives. We love you all. Our other businesses www.frugallyketo.com to lose weight and look great new ebook out now Recipe for the holidays. Free 30 Min Consultation for Credit Repair : https://askadebtcollector.lpages.co/free-30-minute-consultation/ CONTACTS: jmcneil@barrettrecovery.com renita@frugallyketo.com Join our Facebook group: https://www.facebook.com/groups/905446143203365/?ref=share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermainerenita/support

Thank you for sticking back with us, we are back and we are ready to give you some great topics to talk about. We are so grateful for you guys and we love you all. Looking to loose weight in an affordable way: www.frugallyketo.com IG: frugally_keto I have lost over 20 pounds in less than 1 months with out working out and you can too. Looking to clean up your credit: Free 30 Min Consultation for Credit Repair : https://askadebtcollector.lpages.co/free-30-minute-consultation/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermainerenita/support

Are you interested in weight loss?  Have you been worried about sticking with your healthy choices?  In this episode we dive into Today, I talk with Esther Blum. She is an Integrative Dietitian and High-Performance Coach. She has virtual practice where she helps people permanently lose weight, balance hormones, heal the gut, and reverse chronic health struggles. On today's episode, we discuss all things hormones, at all stages in your life. We discuss issues of menopause, as well as tips and science behind some of the worst symptoms of menopause. We also discuss bone density, the importance of sleep, and so much more. This episode is packed with knowledge for you, no matter where you are in the menopause cycle. Questions I asked: Why did you decide to write your book? Why did you choose Cavewomen? How do we deal with belly fat during menopause? Why do women struggle with sleep during menopause? Does menopause last forever? What can help you with menopause issues? What are some ways to help with our blood sugar? Why does our gut health change, and what can we do about it? How can we get acidity in the gut? What are some other tips to help stabilize hormones during in menopause? Can we do anything about hot flashes? How can we help women avoid overtraining during menopause? Give us one tip to leave listeners with. Where can people find you on social media? What courses do you offer? Topics Discussed: Menopause. Sleeping habits. Paleo eating for women. Hormones with paleo. Embracing a healthy menopause. Finding ways to balance your hormones. Fighting Belly fat. Drinking on HRT. Quotes from the show: “Your body is a temple, but who says it can't be a nightclub.” @EstherBlum @SisterhoodSweat “You can do less, but just do it smarter.” @EstherBlum @SisterhoodSweat “Some of belly fat is actually bloating during menopause.” @EstherBlum @SisterhoodSweat “If you eat less and workout more, you're going to scrape the bottom of the barrel for energy.” @EstherBlum @SisterhoodSweat “Coffee can spike your cortisol up to 27%.” @EstherBlum @SisterhoodSweat “One change can impact your life.” @EstherBlum @SisterhoodSweat   How you can stay in touch with Esther: Website Instagram YouTube Grab her Books Free Gift: Crush your Sugar Cravings Free Gift 2: 30 Min Consultation (7 Lucky people!) How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas https://organifi.com/sweat - Use code SWEAT for 25% off. My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

On episode #167 of the Digital Pratik Show, I am discussing as to why Garyvee is like an Elder Brother to Me & This is what I told to a 20 Year old kid who took a 30 Min Consultation & Then Flipped 8-10 Notepads into Profits. - Hope this episode adds value to your life :)-Hope this episode adds value to your life :)-► Subscribe to my FB Messenger Bot for exclusive vip content & updates: digitalpratik.com/vip-► Check out my Alexa skill: www.amazon.com/Digital-Pratik-Marketing-Podcast/dp/B079HVN23B/-► Subscribe to my YouTube channel here: digitalpratik.com/youtube-► So who is Digital Pratik?-He is a 30 years old dude who is a 3 times proud dropout by choice from final year of engineering and a very proud Digital Marketing Consultant & Personal Branding Expert and someone who is a hard core practitioner of social media platforms. He preaches & teaches his tagline to everyone which is Learn, Apply & Share which he calls the LAS Formula.-Daily he learns something new in his life, daily he applies that something new which he has learnt in his life and daily he shares that something new, which he has learnt and applied in his life, with other people through creative #socialmediacontent !-Started his journey with only Rs. 300 on his name in the bank account, he started with call center jobs in 2010 and started learning digital marketing as a side hustle.-► Here are a few links to know more about me & my work:-1.) https://www.onlinemillionairesummit.in/home where i am one of the speakers for Personal Branding & closing high ticket clients.-2.) https://digitalpratik.com/mystory will tell you more about my story-3.) https://instagram.com/digitalpratik where i am treated as a popular social media content creator having a very loyal and engaging audience !!!-4.) Discussing 11 important questions with "Entrepreneurs Of India" @eoindia... From a 3 times dropout to a Popular Content Creator: https://eoindia.com/episode127/-YouTube video for the same is: https://www.youtube.com/watch?v=Nm8J9XU5OcQ-► WOULD LOVE TO CONNECT WITH YOU ON SOCIAL MEDIA:-Instagram | Facebook | Twitter | Linkedin | Snapchat | YouTubeWebsite | My Story | TikTok--- Send in a voice message: https://anchor.fm/digitalpratik/message

  Today's Amazon Insights What is Mak's strategy to getting started on Amazon and expanding? What is Mak's Strategy for Influencer Marketing? What is the Difference between the US and Canadian Markets? What are the Profit Margins like in Canada compared to the US? What are the Best Priced Products to sell? What are the benefits of branding your products? What is the most efficient way to start with PPC? How can you dominate your competitors with PPC? What is the ideal amount to invest with on an FBA Business?   Useful Links Sell internationally? Get 25% OFF Amachete, the ultimate Amazon email system with Coupon Code: ALLSTARS If you want a keyword tool that does everything from finding keywords your competitors use and to help build your Amazon listing, Helium10 is for you, click the link to see how Helium10 can improve your Amazon Business. Join the FBAALLSTARS Facebook Group   To Have a Free 30 Min Consultation over Skype with Mak Click the link to schedule a call     New to the Podcast? Check out our Get Started page here to go faster growing your Amazon business! Need Help Growing Your Brand? Today's Sponsor GlobalAMZ helps consumer brands scale and expand on Amazon, at home and internationally to build your brand big time without the work. The post Maks 5 figure Seller and PPC Strategies To Help you Crush it on Amazon ALL-151 appeared first on FBA Allstars.

He Said Red Said #Podcast Episode #59 hosted by Vicki Fitch with special guest Joe Girard who goes #Head2HeadWithRed He Said Red Said is "A Little Bit a Business and a Whole Lotta Fun!" Serial Entrepreneur Vicki Fitch aka "Red" interviews amazing as her weekly "He" on He Said, Red Said. A place where #RedIsAlwaysRight and Someone may get #FitchSlapped and she is on the #Hunt4He Joe Girard is the founder of Change Grow Achieve.com   SALES PERFORMANCE, PSYCHOLOGY, AND MINDSET COACH:  Joe Girard is sought after to help ignite the spark of possibility in others. He’s an authority on empowering people to sell more, have fun, and win consistently. Joe combines a mix of sales expertise, education, and leadership development to enable more professionals to become what he calls “Sales Heroes.” They’re the ones who are willing to do the hard work to serve those around them. Joe travels around the world – speaking, coaching, training, and consulting with organizations large and small. On his blog at JoeGirard.ca and his Sales Hero Podcast he freely shares his insights and resources to help his audiences achieve their goals. He has also made his high level sales training accessible through salesheroacademy.com  This episode was sponsored in part by Arkon Mounts with the #LiveStreamGear Vicki uses www.arkon.com (code Fitchslap for a 20% Discount) Vicki is a #DirectSales Expert, #Author, #Speaker, International Business #Consultant & DAILY top #livestreamer on #Periscope and #FacebookLive. For more info, visit www.VickiFitch.com & she offers a #Free 20 Min #Consultation www.vickifitch.com/20   The intro music  and show production was done by Randall Harp of Chapel Hill Media so we can #RockThatDream  

He Said Red Said #Podcast Episode #58 hosted by Vicki Fitch with special guest Jeff Adams who goes #Head2HeadWithRed He Said Red Said is "A Little Bit a Business and a Whole Lotta Fun!" Serial Entrepreneur Vicki Fitch aka "Red" interviews amazing as her weekly "He" on He Said, Red Said. A place where #RedIsAlwaysRight and Someone may get #FitchSlapped and she is on the #Hunt4He Jeff is the #CHO Chief Happiness Officer BeLive.tv He is a creative visionary with 23 years in the Entertainment Industry. www.TheJeffAdamsShow.tv Tonight's #FacebookLive broadcast includes talk of #WondertwinPowers #FacebookPoke #PetPeeves #Experts #BLAB (RIP) (Kiki Schirr's WeKiki Party and more hilarious topics! This was laugh out loud #Comedy that is sure to make you laugh until your face hurts! We discussed being part of a Community like the www.fb.com/entrepreneurialrockstars, so you can get a shout out and a cameo appearance on the show. Join the rockstars and click the post that says #RockStar of the Week! This episode was sponsored in part by Arkon Mounts with the #LiveStreamGear Vicki uses www.arkon.com (code Fitchslap for a 20% Discount) Vicki is a #DirectSales Expert, #Author, #Speaker, International Business #Consultant & DAILY top #livestreamer on #Periscope and #FacebookLive. For more info, visit www.VickiFitch.com & she offers a #Free 20 Min #Consultation www.vickifitch.com/20 If you are interested in being a GUEST or SPONSOR on the show, fill out this questionnaire to see if you are a good fit https://vicki14.typeform.com/to/Gc5phr The intro music was done by Randall Harp of Chapel Hill Media so we can #RockThatDream

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He Said Red Said #Podcast Episode 52. Hosted by Vicki Fitch aka "Red" with special guest, Best Selling #Author #Speaker #CEO Bryan Kramer Who launched his new website tonight on our show on #FBLive www.bryankramer.com #FitchSlap #FBLive #FacebookLive Tonight's #FacebookLive broadcast includes Bryan's #TedTalks journey and his #BestSelling #Books Human to Human #H2H & #Shareology and how they came out of inspiration to find some depth in his life. This interview is fun, transparent and he only received one #FitchSlap :) He dropped some Knowledge Bombs like using the 1/3's method for sharing. (You will have to watch the interview to understand) http://www.bryankramer.com/personalbrandquiz Be sure to check out Arkon Mounts www.arkon.com (code Fitchslap for a 20% Discount) Vicki is a #DirectSales Expert, #Author, #Speaker, International Business #Consultant & top #livestreamer in #Periscope and #FacebookLive. (2 x day) For more info, visit www.VickiFitch.com & she offers a #Free 20 Min #Consultation www.vickifitch.com/20 If you are interested in being a GUEST or SPONSOR on the show, fill out this questionnaire to see if you are a good fit https://vicki14.typeform.com/to/Gc5phr Thank you everyone for watching and we'll see you Wednesday Nights at 7pm Pacific, 10pm Eastern and remember to catch Monday Night for He Said Red Said at 7:30pm Pacific, 10:30pm Eastern This broadcast was produced by Robert Hix Sam Gonzalez Gaithersburg,MD. The intro music was done by Randall Harp of Chapel Hill Media so we can #RockThatDream Bryan's Ted Talk https://www.ted.com/…/bryan-kramer-why-sharing-is-reimagini… Bryan's Personal Brand Quiz http://www.bryankramer.com/personalbrandquiz  

"He Said Red Said" Podcast Episode 49 hosted by Vicki Fitch with special guest, #Marketer, #GraphicArtist & #YouTube Guru Roberto Blake www.robertoblake.com Tonight's #FacebookLive broadcast includes Roberto's insight on Relevant #Search #Tags how he went from 0 to almost 150,000 YouTube subscribers and his strategies to help new #entrepreneurs #RockThatDream With over 150 #HowTo #Videos on his Channel https://www.youtube.com/robertoblake2 (Privately he shared his favorite tool to help YouTubers www.tubebuddy.com/awesome) A Cameo appearance by #RockStar of the Week #Graphic Artist & Brand Builder Jay McKey with testimonial from Stacy Lynn Harp of Bible News Radio sharing how finally after all these years, she has a #Brand that is truly her. (Shhh.. He is also the #Illustrator of my new book #EvictTheBullyInYourHead ) If you would like to be the Rock Star of the Week, be sure to join our community! www.fb.com/entrepreneurialrockstars  Next guest this week for #VickiFitchLive #EvictTheBull is Stacy Lynn of Bible News Radio on October 5th and our next He Said Red Said #Podcast guest is Aaron Roth of Arkon Mounts Monday October 10, 2016 www.facebook.com/vickifitch1 This episode was sponsored in part by Arkon Mounts and the 6 Week Giveaway that includes Kim Garst Brandee Anthony Candy Queen Bee Baker Kim Coles Vicki Fitch www.arkon.com (code Fitchslap for a 20% Discount) Vicki is a #DirectSales Expert, #Author, #Speaker, International Business #Consultant & top #livestreamer in #Periscope and #FacebookLive. (2 x day) For more info, visit www.VickiFitch.com & she offers a #Free 20 Min #Consultation www.vickifitch.com/20

Join the Positively Incorrect! Newsletter Carmen Harra's On Line Hay House Seminar on Relationships Begins July 16th-Register Here & get a Free Book and 20 Min Consultation at No Additional Cost ! THURSDAY night @ 8 EST Scott Cluthe talks with author Peter David Shapiro about his new book, Ghosts on the Red Line. www.ghostsontheredline.com Peter David Shapiro was born in Montreal, Canada. After graduating from college, he carried a Hermes Baby typewriter to Europe to get started on his first novel. He arrived with his typewriter in Torremolinos, Spain, a coastal resort town, where he began in his tiny beachside hotel room to put words on paper. Not so easy to do, he discovered. Putting aside his dream of writing novels, he shipped his typewriter back home. Later, however, after seeing the world as a management consultant at one of the premier consulting firms, he returned to the task. By then, he’d moved to the Boston area and become a frequent rider on Boston’s Red Line subway trains, where commuters see their Departed in his first novel GHOSTS ON THE RED LINE. By then, also, he’d spent time in fascinating Hong Kong, where a story of intrigue and revenge unfolds as told in THE TRAIL OF MONEY. Both novels feature as a main protagonist Harry Forrest West, by amazing coincidence also a management consultant. Currently he’s working on his third novel, which has something to do with psychics, and practicing his flute.

Join the Positively Incorrect! Newsletter Carmen Harra's On Line Hay House Seminar on Relationships Begins July 16th-Register Here & get a Free Book and 20 Min Consultation at No Additional Cost ! Peter Shapiro, author of Ghosts on The Red Line, is re-scheduled for Thursday Julyy 1tth 8 PM EST. With the release of the blockbuster film Inception, dreams, the world of Lucid Dreams and perhaps also entering the dreams of others is very much in the public conversation. Scott Cluthe interviews one of the world-recognized experts on lucid dreaming, Robert Waggonner. Author of Lucid Dreaming, Robert Waggoner, is past President of the International Association for the Study of Dreams (IASD) . For the past ten years, he has been the co-editor of the online magazine, The Lucid Dream Exchange, the only ongoing publication devoted specifically to lucid dreaming. Robert has a regular show on Iowa Public Radio, discussing dreams and lucid dreams. Robert frequently speaks on lucid dreaming at national and international dream conferences, workshops and college classrooms, like Sonoma State University, Iowa State University, University of Washington and Evergreen State College. More than 30 years ago, the author taught himself a simple technique to become consciously aware in the dream state. Since that time, lucid dreaming, or the ability to become consciously aware while dreaming, has been proven by the pioneering research of Dr. Keith Hearne, University of Hull, and Dr. Stephen LaBerge at Stanford. Lucid dreaming is a revolutionary psychological tool. Now, western science has a new means to experiment and investigate the deeper aspects of the dream state and the mind, while consciously aware. 

Join the Positively Incorrect! Newsletter - CLICK HERE Check Out Carmen Harra's On Line July Seminar HERE  http://www.hayhouse.com/meanttobe Carmen is giving U a Free Book & 15 Min Consultation with every registration ! Scott Cluthe talks with Sondra Sneed, former Athiest and author of What to Do When You're Dead. Call in foir Sondra at 347-308-8478.Sondra Sneed is a recovering atheist.  She met God in the basement of a rental house in Secaucus, NJ. A voice from the eons wrote a message in her journal, “Unemployed? It is my assertion you are employed by me.”  This moment marked the first day of her year in solitude, in 2004, during which she produced 10 spiral notebooks in dialogue with the creator of the universe.  She’s kept these notebooks in secret for eight years – until now.