POPULARITY
In this episode, Dr. Rena Malik is joined by Dr. Justin Lehmiller to explore the health benefits of masturbation. They discuss how masturbation can aid stress relief, improve sleep quality, and potentially lower the risk of prostate cancer. The conversation also touches on how it can enhance self-esteem, particularly in women, and potentially help alleviate menopause symptoms. Additionally, Dr. Lehmiller highlights the challenges of accessing masturbation benefits as individuals age and the role of creativity in maintaining a satisfying sex life across the lifespan. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Health Benefits of Masturbation 00:57 Menopause and Masturbation 02:14 Challenges and Accessibility 04:38 Sex Furniture for All Ages 05:16 Expansive Definition of Sex 05:42 Dr. Lehmiller's Current Research 09:36 Personal Habits and Life Hacks Stay connected with Dr. Justin Lehmiller on social media for daily insights and updates. Don't miss out—follow him now and check out these links! Instagram - https://www.instagram.com/justinjlehmiller/?hl=en X - https://x.com/justinlehmiller?lang=en Sex and Psychology - https://sexandpsychology.com Apple Podcast - https://podcasts.apple.com/us/podcast/sex-and-psychology-podcast/id1505460817 Spotify - https://open.spotify.com/show/6DCIGjOUaenoKdY71N7NqI?si=2320ebe17787443a&nd=1&dlsi=f0648d0cb03746ae American Association of Sexuality Educators, Counselors and Therapists (AASECT) - https://www.aasect.org/ Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life - https://amzn.to/3QvZ6Ls The Psychology of Human Sexuality - https://amzn.to/3QGv9YV Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us as we chat with Elise Glad, a clinical licensed therapist and certified sex therapist, about the importance of sexual health for cancer patients and survivors. Discover how counseling can help regain intimacy and improve quality of life, and learn practical tips for seeking treatment and overcoming misconceptions. Tune in for expert insights and valuable advice on advocating for your sexual health. If you have additional questions about the podcast or Mountains of Hope, please visit our website at https://wvmountainsofhope.org/ Resources mentioned by Elise include the American Association of Sexuality Educators, Counselors, and Therapists. https://www.aasect.org/education/locate-aasect-approved-ce-provider
Does sex feel uncomfortable or overstimulating? In this episode, I talk with Caitlin Weber, LMFT, CST about the barriers to enjoyable sex as a highly sensitive person and: • How to carve out the time and mental space for sex as an HSP • Managing the physical discomfort, boredom, and emotional overwhelm that may happen during sex • What to do when you have a low sex drive • How to break free from linear models of sexCaitlin Weber is a Licensed Marriage & Family Therapist and Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists. As a cis white queer therapist, Caitlin has a private practice in Whitefish Bay, Wisconsin and online, and she helps individuals and couples meet their mental health, relational and sexual goals. Passion areas for Caitlin include helping clients navigate sexual pain and trauma, sexual orientation and gender identity discovery, perinatal mood and anxiety disorders, infertility trauma, kink, polyamory, and grief. She helps people externalize all of the damaging systems we inherit such as racism, ableism, fat phobia, patriarchy, religious trauma, capitalism, and colonialism so that they can truly thrive and live authentically while accessing pleasure. Keep in touch with Caitlin: • Website: http://webertherapy.com • Instagram: https://www.instagram.com/caitlinwebertherapy Resources Mentioned: • Come as You Are by Emily Nagoski, PhD: https://bookshop.org/a/63892/9781982165314 • Find a Sex Therapist: https://www.aasect.org/referral-directory • Wicked Sensual Care: https://wickedsensualcare.com • Good Clean Love Lubricants: https://goodcleanlove.com/collections/personal-lubricants-collectionThanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.
In this episode, Dr. Rena Malik and Dr. Justin Lehmiller explore the complexities of infidelity and communication in relationships. They discuss the role of attachment styles in perceiving infidelity and emphasize the importance of addressing personal insecurities before making accusations. Dr. Lehmiller sheds light on the diverse motivations behind infidelity, indicating that even those in happy relationships might cheat due to personal quests for self-identity. They also highlight the potential red flags of cheating, such as changes in behavior and secrecy, recommending constructive communication over accusations to address concerns. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Concerns about infidelity 02:14 Reasons people cheat 03:44 Relationship turmoil indicators 04:47 Overcoming infidelity 07:06 Importance of communication 08:03 Tips for discussing sex 10:24 Enhancing intimacy and connection Stay connected with Dr. Justin Lehmiller on social media for daily insights and updates. Don't miss out—follow him now and check out these links! Instagram - https://www.instagram.com/justinjlehmiller/?hl=en **** X - https://x.com/justinlehmiller?lang=en Sex and Psychology - https://sexandpsychology.com Apple Podcast - https://podcasts.apple.com/us/podcast/sex-and-psychology-podcast/id1505460817 Spotify - https://open.spotify.com/show/6DCIGjOUaenoKdY71N7NqI?si=2320ebe17787443a&nd=1&dlsi=f0648d0cb03746ae American Association of Sexuality Educators, Counselors and Therapists (AASECT) - https://www.aasect.org/ Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life - https://amzn.to/3QvZ6Ls The Psychology of Human Sexuality - https://amzn.to/3QGv9YV Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Rena Malik and Dr. Justin Lehmiller explore the complex world of sexual fantasies, focusing on the kink of cuckolding. They discuss how these fantasies manifest differently in men and women, with men often being more voyeuristic, while women lean towards exhibitionism. The episode also delves into the psychological aspects of humiliation and masochism, explaining why some people find these sensations appealing. Dr. Lehmiller emphasizes the importance of understanding the role of sex education, or the lack thereof, in shaping young people's sexual behaviors and fantasies, touching upon the rise of kinky practices like sexual choking in younger generations. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Cuckolding 03:23 Humiliation and Masochism 04:24 Chastity Devices 05:14 Gen Z and Kink 06:52 Porn as Sex Education 11:26 Introducing Novelty in Relationships Stay connected with Dr. Justin Lehmiller on social media for daily insights and updates. Don't miss out—follow him now and check out these links! Instagram - https://www.instagram.com/justinjlehmiller/?hl=en **** X - https://x.com/justinlehmiller?lang=en Sex and Psychology - https://sexandpsychology.com Apple Podcast - https://podcasts.apple.com/us/podcast/sex-and-psychology-podcast/id1505460817 Spotify - https://open.spotify.com/show/6DCIGjOUaenoKdY71N7NqI?si=2320ebe17787443a&nd=1&dlsi=f0648d0cb03746ae American Association of Sexuality Educators, Counselors and Therapists (AASECT) - https://www.aasect.org/ Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life - https://amzn.to/3QvZ6Ls The Psychology of Human Sexuality - https://amzn.to/3QGv9YV Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
Trigger Warning: This episode discusses suicide.Venus delves into the rarely discussed emotional aftermath of cuckolding through an unflinchingly honest conversation with John, who shares his journey from fantasy to reality – and the mental health crisis that followed.After 20+ years of marriage, John finally revealed his deepest desire to his wife, setting them on a path neither fully anticipated. While many discussions about cuckolding focus on the erotic thrill, John describes his first real experience with brutal candor: "Fear, nausea... genuinely, just what have I done? Why have I done this to myself? It was horrifying." The raw vulnerability as he recounts coming home and breaking down in tears provides crucial perspective for anyone considering this lifestyle.What makes John's testimony particularly valuable is the paradoxical psychology he unveils. Despite experiencing severe depression that eventually led to suicidal thoughts, he never wanted to stop – and often desired to escalate their activities. "The most warped thing about all this is that at the absolute lowest points, I wanted to continue," he explains, illuminating how the emotional struggle itself becomes intertwined with the arousal. This emotional complexity extends to feelings of sexual irrelevance that many cuckolds face: "Once your wife gets a bull that's really good at fucking her, you realize that you're not sexually valid in the same way anymore."Through communication with his wife and developing healthier boundaries, John eventually found balance. His story serves as both caution and guidance for curious couples, highlighting the crucial importance of mental health support when exploring intense kinks. "You don't know how you're going to feel until you do it," he warns, pushing back against the "cheerleading" common in online communities. Cuckolding-Friendly Counselors and Therapists:American Association of Sexuality Educators, Counselors and TherapistsNational Coalition for Sexual Freedoms - Kink Aware Professionals DirectoryJoymode: GREAT SEX SOLVED, NATURALLYUse Code VENUS for 20% off your first order at tryjoymode.com/venus
In this episode, we are thrilled to welcome Dr Rosalyn Dischiavo—author, speaker, and founder of the Institute for Sexuality Education and Enlightenment. Dr. Roz shares her innovative approach of applying stepfamily theory to polyamorous systems in transition, helping us understand the parallels between blended families and polycules. Together, we explore the complexities of polyamorous systems, the challenges of ongoing change, and what helps these relationships stabilize over time. Dr Rosalyn Dischiavo is the founder of the Institute for Sexuality Education and Enlightenment (ISEE) and past president of AASECT (American Association of Sexuality Educators, Counselors, and Therapists).
To watch the video of this podcast, please go to: https://youtu.be/Ml4dg2k-9Uc?si=HMzyPwgG4cNFCK_7 How do our early life experiences shape the way we form intimate relationships? What role does trauma play in our ability to connect with ourselves and others? Can we heal and develop true intimacy after experiencing betrayal or emotional wounds? In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Gary Katz, psychotherapist and founder of the Center for Intimacy Recovery in New York. They explore the profound impact of trauma on intimacy, relationships, and self-connection. Gary shares how his work focuses on helping people develop intimacy with themselves before they can fully experience deep, authentic relationships with others. Drawing from both his background in education and his personal journey, he shows us how relational trauma, attachment styles, and childhood experiences shape our adult relationships. From betrayal trauma to sex addiction, avoidance patterns, and the role of psychedelics in healing, this conversation delves into the challenges and transformative possibilities of intimacy recovery. In this episode: • The connection between childhood experiences and adult intimacy challenges • How trauma shapes our ability to connect with others • Common intimacy avoidance patterns and how they manifest • The impact of betrayal trauma and how to heal from it • The role of psychedelics in supporting emotional healing • Overcoming shame, secrecy, and barriers to authentic connection • How group therapy can foster vulnerability and relational healing Resources mentioned in this episode: Center for Intimacy Recovery: www.intimacyrecovery.com Gary's email for consultations: garykatz@intimacyrecovery.com About Gary: Gary Katz is a psychotherapist and founder of The Center for Intimacy Recovery in New York, focusing on intimacy and relationships. He believes self-intimacy is essential for genuine connection with others. Many develop protective strategies for their hearts that later hinder the intimacy they seek. The Center helps clients overcome these barriers and build deeper connections. To address healthy sexuality and issues like compulsive behaviors and betrayal trauma, Gary studied at the Modern Sex Therapy Institute, joined the American Association of Sexuality Educators, Counselors and Therapists, and became a Certified Sex Addiction and Partner Trauma Therapist through the International Institute of Trauma and Addiction Professionals. He has also trained in Sensorimotor Psychotherapy, Accelerated Experiential Dynamic Psychotherapy, and EMDR to address trauma stored in the body. Before his current practice, Gary spent over 20 years in education and as a rabbi. “If I'm not willing to see the parts of myself I've been avoiding, I won't ever allow someone else to see them.” – Gary Katz Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Confession Time!What happens when a husband discovers he's powerfully turned on by his wife's infidelities? Can he steer her down the cuckolding road and have his deepest fantasies come true?Or is the relationship doomed to fail from inadequate communication, broken trust, and unresolved infidelity?Joymode: GREAT SEX SOLVED, NATURALLYUse Code VENUS for 20% off your first order at tryjoymode.com/venus
In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik welcomes Dr. Justin Lehmiller to explore the intriguing world of sexual fantasies and desires. They discuss the prevalence and nature of various fantasies like multi-partner scenarios, taboo desires, and kink, while also addressing the psychological nuances behind these fantasies. Dr. Malik and Dr. Lehmiller emphasize the importance of understanding and expressing one's fantasies to enhance communication and intimacy in relationships, offering listeners enlightening insights into the complexities of sexual desire. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:02:43 Most Common Sexual Fantasies 00:05:02 Sexual Fantasies 00:11:53 Fantasy and Pornography 00:16:28 Cuckolding 00:21:04 Humiliation 0030:00 Novelty 00:38:06 Infidelity 00:44:59 Becoming a Good Kisser 00:49:52 Health Benefits of Masturbation 00:57:20 What's something you know now that you wish you knew earlier? Stay connected with Dr. Justin Lehmiller on social media for daily insights and updates. Don't miss out—follow him now and check out these links! Instagram - https://www.instagram.com/justinjlehmiller/?hl=en X - https://x.com/justinlehmiller?lang=en Sex and Psychology - https://sexandpsychology.com Apple Podcast - https://podcasts.apple.com/us/podcast/sex-and-psychology-podcast/id1505460817 Spotify - https://open.spotify.com/show/6DCIGjOUaenoKdY71N7NqI?si=2320ebe17787443a&nd=1&dlsi=f0648d0cb03746ae American Association of Sexuality Educators, Counselors and Therapists (AASECT) - https://www.aasect.org/ Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life - https://amzn.to/3QvZ6Ls The Psychology of Human Sexuality - https://amzn.to/3QGv9YV Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jonathan sits down with certified sexologist and intimacy expert Shan Boodram for a Valentine's Day deep dive into the world of romance, sex, and relationships. Together, they explore how to make love work for you—whether you're single, coupled, or somewhere in between. Shan breaks down the key ingredients of a healthy relationship, explains why we often confuse intensity for intimacy, and shares how to bring more fun, safety, and fulfillment into dating and hookup culture. Plus, they get into the psychology of comparison, the myths around monogamy, and why your Valentine's Day should be about your love story—whatever that looks like. Shan Boodram is a certified sexologist, intimacy expert, and author known for her engaging approach to sex education and relationships. She holds certifications from the American Association of Sexuality Educators, Counselors and Therapists (AASECT) and the American Board of Sexology, and has earned a Master of Science in Psychology. Boodram has gained widespread recognition through her work on various media platforms. She appeared as a sex expert on Netflix's "Too Hot to Handle" and currently hosts the "Lovers and Friends" podcast. Her media presence extends to major networks, including appearances on "The Today Show," "Good Morning America," "The Talk," "The Real," and "The View." You can find Shan Boodram on Instagram @shanboodram, on TikTok @shanboody and on her website www.loversbyshan.com Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producer is Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Shownotes Why 1+1=3 in love and relationships The 6 ingredients to build a lifetime of love Why attunement is one of the most powerful tools Dr. Nasserzadeh's “soak together before you sink together” method How to show up with compassion even if you don't understand someone Sexual harmony vs sexual chemistry Bio Building world peace, one relationship at a time is the mission of Dr. Sara Nasserzadeh, a globally renowned and award-winning author, speaker and relationship expert. With a PhD in Social Psychology and specialization in the fields of human sexuality and relationships, Dr. Nasserzadeh has worked with a countless number of individuals, couples and organizational clients across 41 countries to enhance relational health and a sense of thriving at micro and macro levels. Dr. Nasserzadeh is a senior Accredited Member and a Registered Supervisor by the College of Sex and Relationship Therapists in the UK (COSRT) and a Sexuality Counselor and Approved Training provider by the American Association for Sexuality Educators, Counselors and Therapists (AASECT). She is an Associate Marriage and Family Therapist in California. Dr. Nasserzadeh has been a sought-after cultural advisor, speaker and expert facilitator at high profile events hosted by governmental organizations, UN Agencies, academic institutions and Fortune 500 companies. Her third book, Love by Design: 6 Ingredients to Build a Lifetime of Love, is the result of her two-decade-long research on the status of thriving relationships and its key ingredients, namely: attraction, respect, trust, shared vision, compassion, and loving behaviors. Dr. Nasserzadeh's work has been featured on NPR, the BBC, ABC, CNN and USA Today. Timestamps 00:01:57 - Guest introduction 00:03:25 - Dr. Nasserzadeh's responsibility and role as a relationship expert 00:06:53 - Our disillusion with love as a society 00:08:28 - Why Dr. Nasserzadeh says 1+1=3 in love 00:09:43 - Sign up for Layla's newsletter at LaylaMartin.com 00:13:12 - The system of a partnership is greater than the sum of us 00:15:12 - If you don't pay attention to the cracks, they become ledges 00:17:39 - How to be happy with what is instead of chasing dopamine 00:20:45 - Dr. Nasserzadeh's concept of JOMO vs FOMO 00:23:02 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:26:06 - The 6 ingredients to build a lifetime of love 00:30:38 - Dr. Nasserzadeh describes The Platinum Rule 00:32:59 - How to apply the 6 ingredients to your relationship 00:36:27 - Why it's so important to cheer on your partner 00:38:07 - Discover MOOD™ Sexy Supplements 00:39:16 - Get Layla's free Orgasmic Breathwork Practice for deeper pleasure 00:40:25 - Unlock your deepest passion inside The Tantric Mastermind for Couples 00:43:33 - The way you respect yourself is how others respect you 00:48:42 - Why attunement is one of the most powerful tools 00:55:08 - Trauma shifts your nervous system into hypervigilance 00:56:40 - Dr. Nasserzadeh's “soak together before you sink together” method 01:01:38 - How to show up with compassion even if you don't understand someone 01:04:06 - Expand your pleasure potential with Obliss Women's Sexual Masterclass 01:05:40 - How to build trust with your partner 01:10:10 - Sexual harmony vs sexual chemistry 01:12:38 - Everyone deserves to be in the loving relationship they desire 01:18:56 - Conclusion
Our guest this time is Dr. Daniel N. Watter. Dan is an existential sex therapist and he has so much to say about appreciating sexuality as we age instead of extolling the virtues of youthful sexuality. He has a fresh approach to the connection between death anxiety and sexuality. Dan talks with us about the existential importance of the penis and the idea that the penis is speaking but sometimes in a whisper. Dr. Watter is the author of more than 30 professional articles and book chapters on topics such as sexual function and dysfunction, and ethics in healthcare practice. He most recently completed the new book, The Existential Importance of the Penis: A Guide to Understanding Male Sexuality and a new article about men, sex, and aging for the Journal of Sexual Medicine. Dan has been a practicing clinical and forensic psychologist and certified sex therapist for more than 35 years. He is licensed as both a psychologist and a marital and family therapist. In addition, he is Board Certified in Sex Therapy by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT), and the American Board of Sexology (ACS), of which he also holds Fellowship status. Dr. Watter is an AASECT certified sex therapy supervisor and has been elected to Fellowship Status in the International Society for the Study of Women's Sexual Health (ISSWSH). In addition to his clinical practice, he is a faculty member at the University of Michigan School of Social Work's Sexual Certification Program and the Modern Sex Therapy Institutes. He has taught at a number of colleges, universities, and medical schools in the past. Dr. Watter is a member of several professional organizations and has been elected to leadership positions in many including the New Jersey Psychological Association's Ethics Committee, the Society for Sex Therapy and Research (SSTAR), and AASECT. He's been the Chair of the AASECT Ethics Advisory Committee and President of SSTAR. You can reach Dan Watter here. And you can check out his new book here. If you'd like to read any of the other books we discussed, you can find Irvin Yalom's work here, and Peggy Kleinplatz's book, Magnificent Sex: Lessons from Extraordinary Lovers here. If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!
Natasha Helfer is the owner and founder of Symmetry Counseling. She is licensed as a Marriage and Family Therapist in Kansas and Utah, and also an American Association of Sexuality Educators, Counselors, and Therapists (AASECT) certified sex therapist and sex therapist supervisor.Natasha has been in practice as a mental health professional for over 20 years, primarily working with a Mormon clientele around issues of relational health, faith transitions and journeys, and sexuality. She hosts The Natasha Helfer Podcast and has a membership platform providing resources, groups, and training.Natasha is an international speaker and presents in both professional and public settings. She has been invited as a guest speaker at several national events and is available for speaking engagements. Natasha has been interviewed for many podcasts, TV news programs, and newspaper articles.In This EpisodeNatasha Helfer's WebsiteLearnReligionTherapyNatasha's podcast---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Today in this powerful episode, certified sex therapist Natasha Helfer joins Dave Schramm and Liz Hale to discuss the complex relationship between sexual health, faith, and cultural messages. Natasha sheds light on the damaging effects of sexual shame, the influence of purity culture, and the importance of open communication around intimacy. She offers actionable advice for parents, couples, and individuals to foster healthier sexual relationships, overcome shame, and approach intimacy with compassion and understanding. This conversation is filled with insights to help listeners navigate their sexual and relational well-being. About Natasha: The owner and founder of Symmetry Counseling. Natasha Helfer received her bachelor’s degree in Psychology from Brigham Young University and her master’s degree in Marriage and Family Therapy from Friends University. She also received her certifications as a sex therapist and sex therapist supervisor from the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Natasha is licensed as a Marriage and Family Therapist in Kansas and Utah. She is also an AASECT Certified Sex Therapist. Insights: Natasha: "...sexual shame is a public health crisis. It really is a crisis. And living here in Utah, we've got, you know, air crisis. You know, our air is kind of polluted, and we passed the thing about pornography being a crisis. I mean, you know, there's lots of ideas about what is a crisis, but I really, truly believe that sexual shame hits. So deep and can affect so many things, physical things, like vaginismus, like erections, like stomach issues, you know, like indigestion, like immune immunity systems. It can affect our emotional health. You know, if we have sexual shame, it can lead to depression, anxiety, it can lead to scrupulosity and OCD." Liz: "Those who have chosen to not have sex before marriage, or at least not in this relationship, they wanted to say that and to be really instructive of them to someone right, a professional or a parent or a friend an auntie, to say, let's talk about what you can expect. Let's talk about really giving yourself some time on that even, I think you said three to six months, maybe Natasha right to really get your bodies adjusted and how this is going to be, and ways to converse about your sexuality and your preferences. Don't expect that just to take off on that first night. There's a lot of disappointment, a lot of shame. I think that comes from that not being what you're what you think your partner wanted." Dave: "We talked a little bit about parenting and the approach the parents take, they have to be proactive and intentional, thoughtful about the messages. Because, Natasha, you talked about you can take, you know, one direction and induce more shame, or it can be a positive, uplifting experience for parents that they've got to be willing and you have to talk about this topic. So I think, yes, first, I think it starts with parents and when children are young, and then keeping it it's not a one and done conversation, keeping that conversation going. And yes, absolutely. Couples before marriage, got to be able to talk and then keep the conversation going afterwards. It can't be something that all sudden. It's just silent and we don't talk about afterwards, or that was uncomfortable, or what happened there, and it's now I'm embarrassed and the shame cycle, wow, we've got to be able to, just as a broader society be able to talk and share and be open and honest in our conversation." Links: https://www.natashahelfer.com/ https://symcounseling.com/ Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com This episode provides a compassionate and practical guide for anyone seeking to build healthier perspectives around sexuality, reduce shame, and improve intimacy in their relationships. Don't miss this deeply insightful discussion!
· Suzannah Weiss's journey from eating disorder to sexual empowerment · Reframing illness as spiritual awakening: Suzannah's experience with chronic Lyme disease · The power of full-body orgasms and expanded sexual capacity for women · Debunking myths about women's bodies and normalizing female pleasure · Ancestral healing and addressing internalized stereotypes · The universal struggle with body image among women and its societal roots · Suzannah's upcoming book "Eve's Blessing": reimagining female sexuality and pain · Challenging the narrative of female suffering in religion and medicine · The role of mindset in healing: choosing aliveness over victimhood · Exploring alternative healing methods and the power of community support About Suzannah: Suzannah Weiss is a writer and sexologist based in Los Angeles. She is the author of Subjectified: Becoming a Sexual Subject, which describes her search for sexual empowerment and her vision for a world where women are subjects, not just objects, of desire. She has written over 8800 articles, which have appeared in publications such as The New York Times and The Washington Post. She is also a sex/love coach, a birth doula, a sexual assault counselor, and a sex educator certified by the American Association of Sexuality Educators, Counselors, and Therapists. Suzannah has taught courses and given talks on topics including consent, orgasms, childbirth, non-monogamy, and neurodiversity. She is regularly quoted as an expert in publications like Cosmopolitan and Men's Health and also works as a sex/love coach, birth doula, and sexual assault counselor. She holds a Master of Professional Studies in Sexual Health from the University of Minnesota, a Bachelor of Science in Cognitive Neuroscience from Brown University, and a Bachelor of Arts in Gender & Sexuality Studies and Modern Culture & Media from Brown University. Connect with Suzannah: Instagram: @weisssuzannah Twitter: @suzannahweiss Learn about her coaching and courses. Connect with Josefina: Instagram: @JosefinabashoutWebsite: josefinabashout.com
In this episode we interview Dr. Lexx Brown-James, President of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Dr. Lexx is a licensed Marriage and Family Therapist and an AASECT certified sexuality educator and supervisor. Dr. Lexx is also the Director of the University of Michigan's Sexual Health Certificate Program and is the first Black woman to be elected President of AASECT. Dr. Lexx provides education and therapy from womb-to-tomb through her practice, The Institute for Sexuality & Intimacy, LLC . As a multiple time Amazon best seller and creator of Dr. Lexx's Relationship Tune Up Cards and The Black Girls' Guide to Couple's Intimacy, Dr. Lexx is an international sexologist featured in Essence, The New York Times, Scary Mommy, NPR, multiple news outlets, Vice, Buzzfeed, as well as multiple journal publications and books. You can find out more information about Dr. Lexx Brown-James at https://www.lexxsexdoc.com/. For more information about Dr. Konnie Mccaffree as well as the different organizations mentioned in this episode, check out these links: Konstance McCaffree Obituary SIECUS The Society for the Scientific Study of Sexuality (SSSS) The American Association of Sexuality Educators, Counselors, and Therapists (AASECT) If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!
Anne Mauro (she/her) is a Licensed Couples and Family therapist, American Association of Sexuality Educators, Counselors, and Therapist (AASECT) certified sex therapist, sexuality educator, sex therapy supervisor, and American Association of Marriage and Family Therapy (AAMFT) clinical supervisor. Her private practice is nestled in the interwebs on the unceded territory of the Coast Salish peoples in Washington State. She has two publications: More Than Ebony and Ivory: Complexities of sex therapy with interracial couples, can be found in An Intersectional Approach to Sex Therapy: Centering the lives of indigenous, racialized, and people of color and The Colonization of Black Sexualities: A clinical guide to relearning and healing. Anne is in continued service to the sexuality community by serving as the AASECT Western Representative to the nominating committee. Links: www.annemauro.com https://www.routledge.com/The-Colonization-of-Black-Sexualities-A-Clinical-Guide-to-Relearning-and/Mauro/p/book/9781032233680 https://www.instagram.com/iamannemauro/ Support the showInstagram: GenderStoriesHosted by Alex IantaffiMusic by Maxwell von RavenGender Stories logo by Lior Effinger-Weintraub
Hey Listeners! This episode features an interview with Dr. Reece Malone and explores the significance of intersectionality and decolonization to the sex therapy process. Dr. Malone spoke about erotic racism and its impact on desirability of bodies, the internalization of these experiences, and impact on clients. Dr. Reece Malone is an award-winning certified sexologist with a Masters of Public Health and a Doctorate of Human Sexuality. He is a sex therapist and a Certified Sexuality Education Supervisor through the American Association of Sexuality Educators, Counselors and Therapists (AASECT), and acquired Diplomate status with the American Board of Sexologists. Complementing his private practice, he is an adjunct professor at Antioch University Seattle Couple and Family Therapy Department and an instructor at the California Institute for Integral Studies. Dr. Reece Malone is the CEO and founder of Sexuality Consultants and Support Services in Manitoba and his counterpart company, Diversity Essentials. As an advocate for sexual health and comprehensive human sexuality education and as an internationally respected sexologist, he has provided assistance to organizations such as The World Health Organization – Pan American Health Organization, The Canadian Human Rights Commission, and many others. As a popular culture commentator, he has appeared on Dan Savage's Savage Love and many other media outlets. Collaborating with Mariotta Gary Smith, Marla Renee Stewart, and Dr. James Wadley, he is the co-editor of An Intersectional Approach to Sex Therapy: Centering the Lives of Indigenous, Racialized, and People of Color, published by Routledge Press. As a community-based researcher, Dr. Reece, along with his colleagues, is researching patient engagement and examining mental health outcomes experienced by gender diverse Manitobans. You can find out more information about Dr. Malone's work here! If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!
There are a hundred ways you can fuck up your relationship with your cuckolding desires - this episode will talk about one of them.Links
Today on the show, Robin sits down, partially costumed, with guests:Hilary ColeRich Del GrandeErika BondHilary Cole is a lifelong Maryland resident who just moved back to Baltimore with her husband, Ayman, after almost 20 years on the Eastern Shore. An adventurer at heart, Hilary hopes to expand her horizons with her travels, new experiences, and further education. While she works in human resources professionally, her passion lies in sex education, so she's gaining her certification to put her training & public speaking skills to work in an underserved field. In her leisure time, Hilary writes, plays No Man's Sky, enjoys bonfires with Ayman and their friends, and is creating lots of new memories in her new city.Rich Del Grande is a full time teacher and part time performer and professional goofball. He got his start in performing competing in the Red Bull Flugtag followed by almost a decade at the Olney Boys and Girls Club's Field of Screams. He previously appeared on and did social media for the “Now Available on Video Cassette” podcast and was a frequent guest on MET Comedy Nights “The Last Hurrah” improvised talk show. He currently co-hosts the annual Baltimore Krampuslauf in Hampden/Peabody Heights. He has also appeared in music videos for Frederick area bands “Seaknuckle”, “Double Motorcycle”, and “Sunniva”.Erika Bond is a licensed marriage and family therapist practicing in DC and MD. She's been in practice nearly 20 years and her most recent undertaking is getting her AASECT sex therapy certification. AASECT is the American Association of Sexuality Educators, Counselors and Therapists. Prior to being a psychotherapist, she worked for many years in the Information Technology field. She worked as tester, business analyst, and content producer.Check out Rich on Instagram@richdelgrande - https://www.instagram.com/richdelgrande/?hl=en@baltimorekrampuslauf - https://www.instagram.com/baltimorekrampuslauf/@hotdog_aficionado - https://www.instagram.com/hotdog_aficionado/Grab tix to Rich's show The Last Hurrah on Nov 30th at 8:30pm at the Maryland Ensemble Theater:https://marylandensemble.org/comedynight/Thank you for your ongoing generous support of the show's select charities:Hurricane Relief Effortshttps://www.redcross.org/donate/donation.html/Light the Night Leukemia & Lymphoma Societyhttps://pages.lls.org/ltn/fdk/Montcomd24/rsmithMovemberhttps://movember.com/m/14654248?mc=1--Become a supporter on Patreon: https://www.patreon.com/therobinsmithshowGet in touch: robinsmithshow@gmail.comCall the hotline: +1 (301) 458-0883Got a question? We'd love to hear from you!
Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist providing individual, couple, family, and group psychotherapy. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience working with a wide range of clients in all life stages. He is also a clinical member of the American Association of Sexuality Educators, Counselors and Therapists (AASECT), the Society for Sex Therapy and Research (SSTAR), and the Society for Scientific Study of Sexuality (SSSS). Leor's psychotherapeutic approach aims to treat a variety of concerns including interpersonal issues, depression, anxiety, trauma, intimacy, work-related concerns, behavioral difficulties, relationship distress, and sex-related concerns. Leor also has a strong background in working with members of the LGBTQ+ community and has done extensive research and international presentations on contemporary difficulties facing this population. Leor is multicultural and multilingual and can provide therapy in both English and Hebrew We discuss topics including: The reasons men attend therapy What are aspects of group therapy for men? The difference between coed therapy groups, and men therapy groups? What are interpersonal process groups? How groups are like laboratories or “experimentation” Men therapy groups provide connection, confrontation and conflict SHOW NOTES: www.ipgtherapy.com www.instagram.com/IPGtherapy ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Suzannah Weiss is a writer and sexologist based in Los Angeles. She is the author of Subjectified: Becoming a Sexual Subject, which describes her search for sexual empowerment and her vision for a world where women are subjects, not just objects, of desire. She has written over 8800 articles, which have appeared in publications such as The New York Times and The Washington Post. As a sex educator certified by the American Association of Sexuality Educators, Counselors, and Therapists, Suzannah has taught courses and given talks on topics including consent, orgasms, childbirth, non-monogamy, and neurodiversity. She is regularly quoted as an expert in publications like Cosmopolitan and Men's Health and also works as a sex/love coach, birth doula, and sexual assault counselor. She holds a Master of Professional Studies in Sexual Health from the University of Minnesota, a Bachelor of Science in Cognitive Neuroscience from Brown University, and a Bachelor of Arts in Gender & Sexuality Studies and Modern Culture & Media from Brown University. To learn more go to https://suzannahweiss.com
When it comes to sex or relationships and wanting to find a therapist or coach, what should people know before they shop around? Are all sex therapists “created equal”? Why is it so important for therapists to be educated on how to support their client's sexuality while not creating more shame? As a client, what are some of the signs my therapist or coach might not be a good fit for me? And how can I go about that? For people who want to become a sex educator or therapist, how can they start to venture down this path? And what makes SHA different from other sexuality training programs? About our guest: Heather McPherson is the CEO and Founder of the Sexual Health Alliance, a premier education and certification provider for sexuality professionals. Heather also founded Respark, a national brand that encompasses a group therapy practice, Respark Foundation Nonprofit, and ReSpark Retreats. Respark Therapy & Associates (respark.co) is a group practice that serves Colorado, Washington and Texas specializing in sexuality and relationships. She is published in Playboy Magazine as well as Playboy Online, and has been featured on CNN, HuffPost, Rolling Stone, SheKnows, Quartz, Bravo, the Body, the Sun, Sex and Psychology with Dr. Justin Lehmiller, Psychology Today with Dr. David Ley, Parent Harald, and more. Heather McPherson has lectured at prestigious universities including University of Texas at Austin, Texas State University, University of Utah, University of Colorado Denver and Governors State University in Chicago. She is an AASECT Certified Sex Therapist Supervisor, Licensed Marriage & Family Therapist Supervisor (LMFT-S) and a Licensed Professional Counselor Supervisor (LPC-S). She also is the Texas Section Leader for AASECT (American Association for Sexuality Educators, Counselors & Therapists). She has appeared on several podcasts including Loveline with Dr. Chris Donaghue as well as Sex with Dr. Jess. Heather helps clients gain confidence, rebuild trust, increase playfulness, and find passion and meaning in their erotic lives. Heather graduated with honors from Texas State University with a MA in Marriage, Couple and Family Therapy; a CACREP Accredited Program. To learn more go to https://sexualhealthalliance.com/ https://www.instagram.com/sexualhealthalliance https://www.tiktok.com/@sexualhealthalliance https://www.facebook.com/SHAteams https://www.instagram.com/resparkgroup SEATTLE! Come see our LIVE Shameless SexUnleashed sexy variety show: The Unleashed Tour: Where Shamelessness, Sexiness, and Laughter Collide in a Hilarious Orgy of Fun, Discovery, and Sex Edutainment! Get your tickets here ASAP: https://www.shamelesssex.com/events Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Other links: Get 20% off Epiphany Clit Arousal Serum with code SHAMELESS at http://tryepiphany.com Get soaking wet and bigger loads + 10% off with code SHAMELESS at http://soakingwet.com Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at http://uberlube.com Get 10% off while mastering the art of pleasure at http://OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at http://purepleasureshop.com
Writer and sexologist Suzannah Weiss joins me to explore sexual empowerment, gender dynamics, and spirituality. We discuss reclaiming personal agency, challenging societal norms, and advocating for self-determination. We delve into consent, boundaries, and the limitations of traditional gender roles in relationships, emphasizing the need for balanced approaches and open communication. We also discuss understanding the root of individual behaviors for deeper connection and personal growth. In this episode you'll hear: 00:05 Intro 08:13 Objectification vs. subjectification, views from a sexologist. 14:54 Societal pressure on men and women regarding sex and relationships. 24:13 Boundaries and Cultural Conditioning in Sexual Interactions 28:58 Pleasure, and consent in sexual experiences. 37:41 Gender roles, femininity, and individuality in spirituality and dating. 48:05 Reclaiming Agency and Challenging Gender Roles in Relationships 58:37 Embracing contradictions in sexuality and erotic expression. THE SKINNY ON OUR SEXY GUEST Suzannah Weiss is a writer and sexologist based in Los Angeles. She is the author of Subjectified: Becoming a Sexual Subject, which describes her search for sexual empowerment and her vision for a world where women are subjects, not just objects, of desire. She has written over 8800 articles, which have appeared in publications such as The New York Times and The Washington Post. As a sex educator certified by the American Association of Sexuality Educators, Counselors, and Therapists, Suzannah has taught courses and given talks on topics including consent, orgasms, childbirth, non-monogamy, and neurodiversity. She is regularly quoted as an expert in publications like Cosmopolitan and Men's Health and also works as a sex/love coach, birth doula, and sexual assault counselor. She holds a Master of Professional Studies in Sexual Health from the University of Minnesota, a Bachelor of Science in Cognitive Neuroscience from Brown University, and a Bachelor of Arts in Gender & Sexuality Studies and Modern Culture & Media from Brown University. LINKS FROM THE SHOW https://suzannahweiss.com/book/https://sexloveyoga.mykajabi.com/sensual-awakening WANT MORE? Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone
Resentment is one of those emotions that can be truly destructive in relationships. It can turn into contempt, and even acrimony… which is why we want to help you address these feelings early and thoroughly. Whether you're in the middle of a big, longstanding resentment issue, or if you're just starting to feel a little bit bubble up in your relationship, this mini-episode is a must-listen. This week, we're breaking down: — The difference between incompatible wants vs. incompatible relationship structures — How entitlement and sexual shame can fuel resentment — The importance of clearly communicating needs and desires to your partner — Why regular relationship check-ins are crucial for preventing resentment buildup — How to create a relationship culture that welcomes difficult conversations — The role of gratitude in counterbalancing resentment — When and how to find a qualified therapist or coach who is a good match for your relationship goals and values — Why compromise doesn't mean compromising your core self Resources mentioned in this episode: —AASECT (American Association of Sexuality Educators, Counselors, and Therapists): www.aasect.org Join the global Week of Visibility for Non-monogamy – July 15-21. Visit www.weekofvisibility.com to learn more and get involved! Are you ready to open your relationship happily? Find out at www.JoliQuiz.com Get the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything here Music: Dance of Felt by Blue Dot Sessions
EPISODE 248: Podcast Discussion with Dr. Elisabeth Sheff, Dr. Heath Schechinger, and Dr. Joli Hamilton.Dr. Elisabeth “Eli” Sheff is a researcher, expert witness, coach, speaker, and educational consultant. She is the developer of The Bonding Project, a free quiz to help people understand if they want to bond one-to-one, one-to-many, many-to-many, or solo. With a PhD in Sociology (University of Colorado, Boulder, 2005) and certification as a Sexuality Educator from the AASECT (American Association of Sexuality Educators, Counselors, and Therapists, 2012), Dr. Sheff specializes in gender and sexual minority families, consensual non-monogamy, and kink/BDSM. Dr. Heath Schechinger is a therapist, researcher, coach, and consultant, known for his groundbreaking work within the realm of family and relationship diversity. In addition to his role as Co-Founder of the Modern Family Institute, he serves as the Founding Co-Chair of the American Psychological Association Division 44 Committee on Consensual Non-monogamy, Co-Founder of the Polyamory Legal Advocacy Coalition, and Affiliate Faculty at the Kinsey Institute. Dr. Joli Hamilton, is a research psychologist, TEDx speaker, and AASECT certified sex educator. She is also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love. She has spent the past two decades studying and re-imagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. If you get value out of the Loving Without Boundaries podcast, then consider becoming one of our patrons! Not only will you enjoy exclusive content made just for you, your support will also help us continue creating educational content while helping more people have a deeper understanding of consensual non-monogamy and healthy, sex positive relationships in general. https://www.patreon.com/lovingwithoutboundaries
In this episode of the "Stronger Marriage Connection" podcast, hosts Dave Schramm and Liz Hale are joined by certified sex therapist Jessa Zimmerman. They delve into common sexual issues faced by couples, focusing on sexual desire discrepancies and strategies for maintaining a strong marital connection. Jessa provides invaluable insights into reactive and proactive desires, the sexual avoidance cycle, and the impacts of pressure and expectations on sexual intimacy. About Jessa Zimmerman: Jessa Zimmerman is a licensed couples’ counselor and nationally certified sex therapist. Sheworks in private practice in Seattle, WA. Over the course of her therapy career, she has focused almost exclusively on helping couples with their emotional and sexual intimacy. In her years of clinical experience, Zimmerman has treated hundreds of couples who have struggled to feel sexual desire and fulfillment. Her clients describe having a good relationship in other ways, but their sex life has become difficult to the point that they start to avoid sex. These are people who love each other but are struggling to have a sex life they both enjoy. She specializes in helping these couples who find that sex has become stressful, negative, disappointing, or pressured. She educates, coaches, and supports people as they go through her 4 pillar experiential process that allows them real world practice in changing their relationship and their sex life, guiding them to become easily intimate. Zimmerman received her Master’s in Psychology from LIOS college of Saybrook University andSex Therapist certification from the American Association of Sexuality Educators, Counselors,and Therapists (AASECT). She has done extensive training in couples’ therapy, with a focus onCrucible® Therapy with Dr. David Schnarch. She is the author of Sex Without Stress; A Couple’s Guide to Overcoming Disappointment, Avoidance & Pressure. She is the host of the Better Sex Podcast and has appeared on numerous other podcasts as an expert guest. She is the creator of the Intimacy With Ease Method and founder of The Desire Spa, an online course for women with little to no libido. She is a regularly featured expert in the media, including Refinery29, Marriage.com, Business Insider, and Mind Body Green. She lives in Seattle with her partner. Insights: Jessa: One cannot fail in sex if they shift their mindset to view it simply as a source of pleasure and connection, without attaching to specific outcomes. By embracing this approach, sexual experiences can become easy and enjoyable, even if they differ from previous expectations or desires. The key lies in accepting and adapting to these differences, which opens limitless possibilities for enjoyment and satisfaction. Dave: Moods for sexual activity evolve over time, there is a contrast between the constant readiness (proactive mood) in early stages of relationships with the need to actively engage or transition into feeling ready (reactive mood) as time progresses. If couples only engaged in sex when both partners were spontaneously in the mood, they might seldom have sex. Love the concepts of reactive and proactive desire, and engaging physically can lead to a physiological response where the body releases dopamine and serotonin, aligning physical readiness with emotional desire. Liz: Sex is like going to a playground, we don't know how long we're going to stay. We're not sure what we're going to enjoy once we get there. But we are going to enjoy it. It's not about the outcome or the goal. Jessa Zimmerman Links: https://intimacywithease.com Visit our site for FREE relationship resources and regular giveaways: StrongerMarriage.orgpodcast.strongermarriage.orgFacebook: StrongerMarriage.orgInstagram: @strongermarriagelife Dr. Dave Schramm: https://drdaveschramm.com https://drdavespeaks.com Facebook: https://www.facebook.com/DrDaveUSU Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Facebook Parenting Group: https://www.facebook.com/groups/542067440314642 Dr. Liz Hale: http://www.drlizhale.com/
In today's episode with Dr. Jolene Brighten, you'll hear us take a deep dive on: 1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book 2. Women's hormonal and sexual health 3. The limitations of traditional medical education in women's health 4. Normal versus common when it comes to hormonal and sexual health 5. The intersection of physical and psychological factors in sexual health 6. Dr. Brighten's approach to hormone balance Dr. Jolene Brighten is a renowned expert in women's hormones and a trailblazer in the realm of women's health. As a board-certified naturopathic endocrinologist and a clinical sexologist, she adopts an integrative approach to patient care and empowers women globally to navigate their health and hormonal challenges. As an international speaker, clinical educator, and tech community medical advisor, Dr. Brighten stands as the foremost authority on women's wellness. She proudly affiliates with the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists and is also the President and Chief Medical Officer of Rubus Health.
This (month) Fuzz and Savrin chat about the eclipse, some good news for furry porn, bring up a resource for finding sex positive therapists, and what you can do with your no longer needed eclipse glasses. LINKS AASECT:: American Association of Sexuality Educators, Counselors and Therapists | Parents of Michigan School Shooter Ethan Crumbley Sentenced to 10-15 Years in Prison (msn.com) Calif. suspect arrested in bomb threat against Ypsilanti Twp. motel (detroitnews.com) Recycle Your Eclipse Glasses to Share the Awe with Others | Scientific American Telegram chat - https://t.me/+ovmcomYdNVBmMDgx
I talk quite a bit on this podcast about "the expert trap" and how so many of us get stuck teaching and training and don't step into thought leadership. This applies not only to those of us who are entrepreneurs, but of course to all the academics out there as well (hand raised!). This episode is a treasure trove of insights for anyone passionate about making a difference through their work, particularly in academia or any field where expertise is a given, but thought leadership can make an even bigger impact. My guest is Laura McGuire, PhD, a social scientist, educator, and entrepreneur whose journey and work exemplify transformative thought leadership. Laura's story is not just inspiring; it's a call to action for all of us to think bigger and challenge the status quo in our respective fields. Laura and I talk about: The Expert Trap vs. Thought Leadership: Learn how professionals in academia, science, and other fields can transcend the confines of being labeled merely as experts to embrace the mantle of thought leadership, encouraging broader thinking and solutions to societal challenges. Laura's Inspirational Journey: From surviving domestic violence and navigating the challenges of early motherhood as a high school dropout to achieving a doctorate in education and becoming a beacon of change in the fields of educational leadership, sexual health education, misconduct prevention, and trauma-informed care. Addressing Systemic Issues: An in-depth look at how Laura's work is influencing industries and creating safer, more inclusive environments through training in trauma-informed care, restorative practices, and survivor support strategies. Overcoming Challenges: Laura shares their experiences of working in a climate of increasing legislative restrictions in Florida, reflecting on the implications for educators, advocates, and the communities they serve. The Power of Personal Storytelling: Discover the potency of integrating personal narratives into academic and professional discourse to connect more deeply with audiences and drive home the importance of the work being done. Breaking Free from the Expert Trap: Laura and I discuss practical strategies for academics and professionals to step into roles of thought leadership, including leveraging social media, understanding market rates for speaking engagements, and fostering a mindset geared towards impactful change. About My Guest: Dr. Laura McGuire (they/them or she/her) is an internationally recognized consultant, survivor, researcher, seminarian, and author of the book Creating Cultures of Consent (Rowman & Littlefield, 2021) and The Sexual Misconduct Prevention Guidebook: Consent and Conduct for Higher Education Campuses (Fielding University Press, 2022). They were named as one of the 2022 Champions of Pride by The Advocate magazine and are regularly featured in media outlets for their expertise and approachability. Dr. McGuire is a certified full-spectrum doula, professional teacher, certified sexual health educator, and vinyasa yoga instructor. They have created the world's first certifications in trauma-informed care for industries spanning from law to insurance. They are a certified member of the American Association of Sexuality Educators, Counselors and Therapists (AASECT), and the Society of Professional Consultants. They are a graduate of the National Leaders Council and are currently a fellow with the Institute for Social Innovation, where they are researching sexual medicine competency in provider care. Dr. McGuire lives in the United States, where they work as an adjunct professor at Widener University and Dominican University and serve as CEO of the National Center for Equity and Agency. Show notes at https://www.speakingyourbrand.com/387/ Laura's website: https://drlauramcguire.com/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on LinkedIn: Carol Cox = https://www.linkedin.com/in/carolcox Dr. Laura McGuire (guest) = https://www.linkedin.com/in/dr-laura-mcguire-276b87100/ Related Podcast Episodes: Episode 373: From Free to Fee: How to Get an ROI from Speaking Episode 339: Creating Compelling TED-Style Talks Based on Academic Research with Tanya Golash-Boza, PhD Episode 338: Escaping the Expert Trap: From Academic Presenter to Sought-After Speaker with Teri DeLucca, PhD
Regardless of whether you ever personally believed the restrictions and stigmas that purity culture and other toxic ideologies have used to shame our sexuality, these faulty beliefs have far-reaching negative impacts on our lives and relationships. In this episode, Dr. Danielle Kramer, a certified sex therapist and board-certified clinical sexologist, joins Char, Josh, and Liv to discuss the ways these damaging teachings are influencing our relationships, regardless of our personal beliefs. Char, Josh, and Liv are a throuple that lives and raises their children together in Texas. Through open and honest conversations they aim to change societal relationship norms by proving that monogamy is not the only healthy relationship structure. Dr. Danielle Kramer (she/they) is a certified sex therapist and board-certified clinical sexologist who splits their time between clinical practice, research, and consulting. In clinical practice, Dr. Kramer specializes in the care of LGBTQ+ folks and women's/AFAB (assigned female at birth) sexual health. Dr. Kramer was raised in purity culture and devotes a significant amount of their practice to working with religious and sexual trauma, as well as being the only certified sex therapist in the Florida Panhandle providing gender-affirming care. In research, Dr. Kramer focuses on misogyny in the US, abortion care and access, and AFAB sexual health. Dr. Kramer also consults at the local, state, and national levels on the politics and policy of abortion care and access. Dr. Kramer is a member of American Association of Sexuality Educators, Counselors, and Therapists (ASSECT); The American Alternative Sexualities Health Research Alliance (TASHRA); and the Sexual Health Alliance. Social media handles - Tiktok and Instagram: @inbedwithdanielle Dr. Danielle practices in Florida and Nebraska, if you're interested in working with her she can be found at inbedwithdanielle.com For more support, join our Facebook Community, Throuple Talk's Connection Hub: https://www.facebook.com/groups/367901899061611 If you'd like to send us a
Sexual Empowerment, Reframing Pain, Autism Experiences, Sex Work and More This is a wide-ranging conversation, and I hope you enjoy it! Suzannah Weiss is a feminist writer and sexologist. She is the author of Subjectified: Becoming a Sexual Subject, which describes her search for sexual empowerment and her vision for a world where women are subjects, not just objects, of desire. As a sex educator certified by the American Association of Sexuality Educators, Counselors, and Therapists, Suzannah has taught courses and given talks on topics including consent, orgasms, childbirth, non-monogamy, and neurodiversity. Offering a deeply personal account and powerful critique of sexual empowerment movements, Suzannah Weiss presents a way forward that focuses more on what women desire, and less on what men desire from them. She makes a bold yet compassionate call for women everywhere to inhabit their bodies and hearts ― to remain connected to their inner eye and their inner "I," even in a world where they are disproportionately "you," "she," or "them." Takeaways Reframing attitudes towards menopause is important to celebrate the positives of this life phase and challenge societal beliefs that devalue women in menopause. The objectification of older women in medical contexts can lead to dismissive treatment of issues related to desire and pleasure, highlighting the need for more inclusive and comprehensive healthcare. Understanding and addressing period pain requires recognizing that pain experiences vary among individuals, and it is essential to validate and investigate severe pain rather than dismissing it as normal. The orgasmic birthing movement promotes a positive and pleasurable birthing experience, emphasizing presence, breathwork, and sensory awareness to enhance the intensity and pleasure of childbirth. Supporting autistic individuals in dating and sexuality involves celebrating their strengths and unique experiences, promoting positive relationships, and challenging societal stereotypes and assimilation efforts. Pleasing and empowering women in the bedroom requires men to understand and respect boundaries, communicate openly, and prioritize mutual pleasure and consent. Changing attitudes towards masculinity and sex work involves recognizing the potential for men to use their sexuality for good, promoting respect and consent, and challenging societal shame and stigma around sex work. Teaching meaningful consent and embodied consent involves tuning into one's body and feelings to determine consent, promoting open communication, and reframing consent as an ongoing process rather than a one-time agreement. Subjectified by Suzannah Weiss You can find her on Twitter (@suzannahweiss) or Instagram (@weisssuzannah). FirmTech sponsors this podcast today. Go to myfirmtech.com and enter code NOTBROKEN for 15% off today. Our other amazing podcast sponsors To learn more about Solv Wellness and their products for female pelvic health, visit solvwellness.com for 30% off your first purchase of any product. Discount automatically applied at checkout. Women of all ages deserve to feel fantastic. And we can—because there is relief to be found. Go to myalloy.com to start your virtual appointment today. Use code NOTBROKEN20 it's good for $20 off any purchase, one time use, and expires July 31, 2024 Listen to my Tedx Talk: Why we need adult sex ed Take my NEW Adult Sex Ed Master Class: https://www.kellycaspersonmd.com/adult-sex-ed Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message
Lauren and I dive deep into all things menstruation! We challenge common narratives, attitudes and misconceptions, and provide alternative beliefs, attitudes and practices to help us embrace our periods, womb wisdom, and natural energy cycles as women. We focus on both the physical challenges of menstruation as well as the emotional challenges women can face, and how we can learn to speak more kindly to ourselves and practice holistic self-care. We also give practical examples about conversations we can have with our partners and children and how we can change the narratives concerning shame, secrecy, and dismissive attitudes about our periods so we can show up more honestly and authentically in our own bodies and lives. This episode is LIFE-CHANGING. Listen for yourself and then share it with your sister, BFFs, and tween and teen daughters. Download the Mindful Menstruation Worksheet here Use the discount code "MMP" to get this amazing resource for FREE!ABOUT LAUREN: Lauren Elise Rogers is a Certified Holistic Sexuality Educator and the owner of SEX ED FOR YOU where she provides comprehensive sexuality education. After a decade in maternal health, Lauren returned to school to obtain a certification in Holistic Sex Education with the Institute for Sexuality Education and Enlightenment, whose program is approved by the American Association of Sexuality Educators, Counselors and Therapists (AASECT). Unlearning and expanding thought patterns can be challenging and vulnerable. By combining her decade of program development with her passion for transformative education, Lauren now specializes in creating containers that allow students to sit safely in discomfort while developing the tools necessary to support pleasurable and safe sexual experiences, free of coercion, discrimination, and violence.Find Lauren on IG hereSupport the showJoin the new FB group here!Check out the new shop on Buy Me a Coffee and please consider becoming a $5 supporter of the show (I need 8 per month to cover the out of pocket expenses of producing the podcast)I'm so glad you are here! Please share the podcast with a friend and don't forget to leave a review on Apple Podcasts!
Intimate Judaism: A Jewish Approach to Intimacy, Sexuality, and Relationships
After October 7th, Jews around the world have felt besieged by some erstwhile allies, as some have been silent in the face of rampant antisemitism, and others have openly supported Hamas and its genocidal goals. While there have been many who openly support Jews and Israel, the war in Gaza has also provided a moment of reckoning as we discovered some unhappy surprises about people we thought were our friends. A good example is the reaction to October 7th by the American Association of Sexuality Educators, Counselors and Therapists, or AASECT. As an organization dedicated to healthy sexuality, and one which has expressed opinions on hot button issues unrelated to its core mission, AASECT certainly should have issued a statement condemning the sexual violence against Israelis on October 7th. That, however, didn't happen for a long time – and even when it did, the statement felt like a giant hedge. As a result, Talli Rosenbaum and some colleagues resigned from AASECT. In this crossover episode with the Orthodox Conundrum, Rabbi Scott Kahn interviewed Talli, psychotherapist Dr. Shoshana Bulow, and sexual educator Dr. Logan Levkoff about some of the ways that the AASECT debacle is, unfortunately, representative of trends that are emerging in the United States. They also discussed the trauma of October 7th and the war both in and out of Israel, as well as the binary thinking that has led to the demonization of Jews, the prevalence of antisemitism, agendas that are embedded in the system to the Jewish people's detriment, the fight against anti-Israel activity across the diaspora, and more.
Consent can be a difficult topic for everyone. And there's a particularly large gap in our cultural conversations, sexual education, and practical skill development when it comes to consent and men. So many men (and that includes anyone who identifies as a man!) know there's a problem, and want to do better, but aren't entirely sure how to fix it. Our guest for this episode, Dr. Eric Fitzmedrud is here to remedy that. His work dives deep and does not shy away from difficult conversations. He knows from his own experiences, and from his experiences as a therapist, how important support and connection are for men, and how often men struggle to find it, because of our suffocating cultural norms around masculinity. No man can—or should—live up to the 2-dimensional, patriarchal image of what a man is supposed to be. So many people know that, but when we're faced with difficult situations, it's easy to slip back into outdated gender roles. In this episode, we're digging into how you can develop the emotional skills you need to navigate these relationship challenges with more nuance and integrity. Eric FitzMedrud is a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialty is helping men improve their sex lives by learning to regulate emotions, remove sexual entitlement, and hone sexual consent and negotiation skills. FitzMedrud is a member of the American Association of Sexuality Educators, Counselors, and Therapists. He has been published in academic books, presented at conferences, and taught many graduate courses in psychology. He is polyamorous, bisexual, and lives with his wife of twenty-three years and his life partner of six years in San Francisco's East Bay area, California. Read Dr. FitzMedrud's new book HERE Get the support you NEED to have the open relationship you WANT in my year-long group program, The Year Of Opening. Go here now >>> www.TheYearOfOpening.com Playing With Fire has been featured as one of the top 5 best non-monogamy podcasts! Are you ready to open your relationship happily? Find out at www.JoliQuiz.com
On our podcast, we've talked a lot about sexuality related to people who identify as female, but today we are focusing on those who identify as male. Societal gender roles not only impact females, but everyone else. Reece Malone and Kara discuss the way that the buzz phrase “toxic masculinity” affects those who identify as male and the way their female partners perpetuate this culture. Reece discusses topics brought into this sex therapy practice and how many grown men don't know how to access their emotions as they have been told to shut them off for so long. This messaging affects the way they show up in relationships and their sexual lives. Listen to the way Kara and Reece unpack these narratives together. Reece Malone is a sexologist, sex therapist and sexuality educator. He is an associate professor at Antioch University Seattle and a certified sexuality educator supervisor through the American Association of Sexuality Educators, Counselors and Therapists. He provides program and policy consultation and service provider training in healthcare, education, social services and corporate sectors. Reece's specializations include: workplace equitable and inclusive communication and practices, sexuality and sexual orientation awareness, 2SLGBTQIA+ equity and inclusion, transgender and gender diversity, issues in human sexuality, and sex-positive / sexuality affirming service delivery. He also has sex therapy and intimacy coaching private practice Learn more: . Website . Linkedin . An Intersectional Approach to Sex Therapy: Centering the Lives of Indigenous, Racialized, and People of Color
Dr. Lexx talks about why sex positive parenting in a shame-free environment offers more benefits than just educating about the act of sex. It's a discussion benefits both adults -- whether you're a parent or not -- and children.About My Guest:Dr. Lexx Brown-James, LMFT, CSE, CSES is a phenomenal sex therapist and sexuality educator who created The Institute for Sexuality & Intimacy, LLC where she features her education skills, therapy services, keynotes, research and sex positivity training for caregivers. She has a best-selling children's book These are My Eyes, This is My Nose, This is My Vulva, These are My Toes that is also featured in a curriculum for kindergarteners and first graders in the New York City School District.Dr. Lexx also serves on the board of The American Association for Sexuality Educators, Counselors, and Therapists (AASECT) and is primed to be the first Black woman president of the organization in 2024. She has been featured on podcasts like NPR, ScaryMommy, Therapy for Black Girls, and New York Pix 11 news. Her column, Better Sex with Dr. Lexx for SheKnows has been picked up numerous times by yahoo.com and other news outlets. Dr. Lexx has been featured in articles from MindBodyGreen, Essence Magazine, BuzzFeed, and The American Journal of Family Physicians. Connect with Dr. Lexx:Website: lexxsexdoc.comInstagram: @lexxsexdocFacebook: @lexxsexdocLinkedIn: @lexxsexdocLike. Follow. Share. Website: grownandgrowing.buzzsprout.comFacebook: @GrownandgrowingpodcastInstagram: @GrownandgrowingpodcastYouTube: Grown and Growing PodcastEmail: grown.growingpodcast@gmail.com
In this episode, host Dr. Suzette Sutherland is joined by Dr. Kelly Casperson, a urologist who specializes in women's sexual health, to discuss the importance of education, therapy, and hormone replacement in female sexual health. They explore topics such as the role of estrogen and testosterone in women's sexual desire, FDA-approved medications for hypoactive sexual desire disorder, and the importance of sex education and communication within relationships. They also highlight the topic of gender inequality in sexual health care delivery and the lack of clinical resources specifically tailored to women's needs. In sum, they aim to provide a deeper understanding of female sexual health and offer strategies for practitioners to provide more effective care. --- SHOW NOTES 00:00 - Introduction 05:53 - The Role of Urologists in Women's Sexual Health 07:18 - The Importance of Communication in Addressing Sexual Dysfunction 10:23 - The Role of the Clitoris in Female Orgasm 19:52 - Understanding the Hormones Behind Female Sexual Desire 25:32 - The Misconceptions and Gender Bias Surrounding Hormones 26:04 - The Role of Testosterone in Menopause and Sexual Desire 30:02 - The Challenges of Commercially Available Testosterone Products 32:52 - Non-Hormonal Treatments for Low Libido 42:41 - The Importance of Referring to Sex Therapists and Other Resources --- RESOURCES Dr. Kelly Casperson's Website https://kellycaspersonmd.com/ You Are Not Broken Podcast https://kellycaspersonmd.com/you-are-not-broken-podcast/ “You Are Not Broken” by Kelly Casperson https://kellycaspersonmd.com/you-are-not-broken-book/ “Magnificent Sex” by Peggy Kleinplatz https://www.amazon.com/Magnificent-Sex-Lessons-Extraordinary-Lovers/dp/0367181371 American Association of Sexuality Educators, Counselors, and Therapists https://www.aasect.org/
In this episode, host Dr. Suzette Sutherland is joined by Dr. Kelly Casperson, a urologist who specializes in women's sexual health, to discuss the importance of education, therapy, and hormone replacement in female sexual health. They explore topics such as the role of estrogen and testosterone in women's sexual desire, FDA-approved medications for hypoactive sexual desire disorder, and the importance of sex education and communication within relationships. They also highlight the topic of gender inequality in sexual health care delivery and the lack of clinical resources specifically tailored to women's needs. In sum, they aim to provide a deeper understanding of female sexual health and offer strategies for practitioners to provide more effective care. --- SHOW NOTES 00:00 - Introduction 05:53 - The Role of Urologists in Women's Sexual Health 07:18 - The Importance of Communication in Addressing Sexual Dysfunction 10:23 - The Role of the Clitoris in Female Orgasm 19:52 - Understanding the Hormones Behind Female Sexual Desire 25:32 - The Misconceptions and Gender Bias Surrounding Hormones 26:04 - The Role of Testosterone in Menopause and Sexual Desire 30:02 - The Challenges of Commercially Available Testosterone Products 32:52 - Non-Hormonal Treatments for Low Libido 42:41 - The Importance of Referring to Sex Therapists and Other Resources --- RESOURCES Dr. Kelly Casperson's Website https://kellycaspersonmd.com/ You Are Not Broken Podcast https://kellycaspersonmd.com/you-are-not-broken-podcast/ “You Are Not Broken” by Kelly Casperson https://kellycaspersonmd.com/you-are-not-broken-book/ “Magnificent Sex” by Peggy Kleinplatz https://www.amazon.com/Magnificent-Sex-Lessons-Extraordinary-Lovers/dp/0367181371 American Association of Sexuality Educators, Counselors, and Therapists https://www.aasect.org/
Join me for this vibrant conversation with Dr. Clarissa on how fear based sexual education is failing our community. We explore what we have had to unfortunately learn on our own and how her education and trainings brings more authentic truth to sexual health and wellness. Dr Clarissa Bio: Dr. Clarissa Francis, a scholar-activist and consultant, specializes in the Hot Girl Movement, exploring its connection to Pleasure Activism and Megan Thee Stallion's Hot Girl Summer as pivotal aspects of Black women's journey toward sexual liberation. In 2022, she self-published her debut memoir, "Phreak Like Me: Becoming The Real Hot Girl Doc," revealing her profound personal healing. Dr. Francis also introduced an apparel line embodying the movement's principles: bodily autonomy, sexual agency, and pleasure. Presently, she contributes to the Diversity, Equity, and Inclusion committee at the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) and the Leadership Collective of the Women of Color Sexual Health Network (WoCSHN). Dr. Francis offers workshops, training, and consulting services on sexual health, reproductive justice, peer education, and mental wellness. Excited about future collaborations, she looks forward to joining forces with scholars, practitioners, activists, and influencers for impactful publications and advocacy initiatives. Keep up with Dr. Clarissa: Instagram: @TheRealHotGirlDoc @TheHotGirlMovement YouTube @TheHotGirlMovement Website: therealhotgirldoc.com Online Store: therealhotgirldoc.com Stay up to date with Sisters of Sexuality Email: sistersofsexuality@gmail.com Instagram: @sistersofsexuality Facebook: @sexysostour Twitter: @sistersofsex Visit all of our sponsors www.Liberator.com www.Unioncondoms.com 20% Off First UNION Condoms Order Using Code: organiclove www.OrganicLoven.com I want to Thank you so much for tuning in! If this episode resonated with you, would you please consider subscribing as a way of supporting the growth of this channel and allow us to keep informing, educating and entertaining you. Please be sure to SUBSCRIBE, SUPPORT, LIKE AND REVIEW --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistersofsexuality/message Support this podcast: https://podcasters.spotify.com/pod/show/sistersofsexuality/support
The old saying "to get to, you must go through" is real. Therapy is a tool that many use to make sense of their behavior patterns to help discover the pieces that contribute to life's blocked path. In many cases, this process includes confronting elements of your life that you've avoided by being in "autopilot" mode. An area impacted most by autopilot is our relationships. During this episode, K.S. lewis and I discuss the importance of communication when it comes to intimacy, and how the health of your relationship with others is directly related to the relationship you have with yourself. Kay Lewis is a certified relationship coach, and psychotherapy intern scheduled to graduate in 2024 with a Master's degree in Marriage and Family Therapy from Capella University. Her clinical focus is sex therapy, sexual functioning/issues, anxiety, life transitions, exploration, PTSD, trauma, sexual mindfulness, somatic practices, and culinary therapy. Kay holds memberships in both the American Association of Sexuality Educators, Counselors, and Therapists (AASECT), and the American Association for Marriage and Family Therapy (AAMFT).
Lorelei Sharkey is a cofounder of The Butterfly Academy; a health, self care and relational education organization in NY's Hudson Valley. . She is an American Association of Sexuality Educators, Counselors & Therapists—Certified Sex Educator (AASECT-CSE), a Certified Holistic Sex Educator (CHES), and a seasoned sex-&-relationship writer who has, over the course of her 25-year career in the field, penned many books, columns and features in a variety of publications. The Butterfly Academy is dedicated to empowering kids and their parents around the realities of healthy relationships, diversity and body positivity with accurate information and age-appropriate honesty. Lorelei shares with GynoCurious how she came to be a sex-ed expert and how important it is to educate pre-teens and teens about sexual health. We discuss the benefits and the obstacles to sexual education across the country. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff
*** Warning: This episode discusses sexuality, sexual health and sexual trauma and may not be appropriate for all audiences.*** This week we spoke to Dr. Alyse Bedell! Dr. Bedell specializes in psychogastroenterology and is a certified sexual health counselor at the University of Chicago IBD Center. She has specialized training and knowledge in how stress, anxiety and depression can affect digestive health. Dr. Bedell works with patients struggling with a range of gastrointestinal conditions, such as inflammatory bowel disease. and using her expertise to help her patients cope with their condition and improve their gastrointestinal symptoms. Dr. Bedell is able to assist patients in better understanding and managing their symptoms through a holistic approach that addresses both physical and emotional components. We spoke to her about sexual health and IBD including how sexuality can be affected by IBD and disease symptoms. We talked about intimacy and how people with IBD can increase their intimacy with their partners, working with people in the LGBTQI+ community, working with people who have experience sexual trauma and how to educate providers in responding empathetically to that experience, and so much more. This was such an interesting and educational conversation. Please keep in mind that the views and opinions expressed in this program are those of the speakers and should not be considered medical or legal advice. Please consult with your healthcare team on any changes to your disease, diet, or treatment. We want you to stay safe and healthy! ;) Links: AASECT- American Association of Sexuality Educators, Counselors and Therapists- find a sexual health therapist. Sex and Intimacy Fact Sheet- Crohn's & Colitis Foundation- USA Sex and Relationships- Crohn's & Colitis UKLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. This Sex Positive September, we recognize that part of being sex positive is taking responsibility for your sexual health – by destigmatizing the conversation around STIs, knowing your status and staying up to date on the latest information. Joining me for this conversation is returning guest Dr. Tanya M. Bass. Dr. Bass holds certifications as a Certified Sexuality Educator with the American Association of Sexuality Educators, Counselors, and Therapists, as well as a Certified Health Education Specialist. In our conversation, we explored the common types of STIs and their symptoms, the importance of education in the prevention of STIs, and how getting to know your body can help you better recognize STI symptoms. Resources & Announcements Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Where to Find Dr. Bass Website Instagram Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.
We're back for another Language of Love Session, where I speak to listeners like you and give my expert advice. In this session, I sat down with someone who's been a longtime listener and has been following my advice ever since my days on Oprah. She reached out to me for guidance, and her story is bound to hit close to home for many of us. Picture this: she escaped a five-year marriage that felt more like a chore than a fairytale. But now, she's in a sizzling new relationship, sparks are flying and things are heating up for her in all the right ways. The twist? Her partner's got a case of the “low desire and low testosterone blues” and she's grappling with feelings of rejection and neglect. Together, we explore the complexities of reigniting intimacy and desire. In this episode, you will learn about: How stress and anxiety can negatively affect sexual desire in men The different physical, emotional, hormonal and medical factors that can create difficulty with male sexual response and sensation Why low desire does not necessarily mean they are no longer attracted to you The importance of having a “cost-benefit analysis” in a long-term relationship How men often dismiss sexual issues because it emasculates them and the steps you can take to address the problem Remember, issues of sexual desire are common in relationships and can be tackled with open communication and professional help. If you are looking for a sex therapist, you can find a clinician near you by visiting the American Association of Sexuality Educators, Counselors and Therapists website at https://aasect.org/. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Uchenna “UC” Ossai PT, DPT, WCS, CLT is assistant professor at University of Utah College of Health's Department of Physical Therapy and Athletic Training. Dr. Ossai received her clinical doctorate in physical therapy at University of Illinois at Chicago and completed her residency in Women's Health and Movement Impairment Science at Washington University in St. Louis. Dr. Ossai is an American Association of Sexuality Educators, Counselors, and Therapists (AASECT) certified Sexuality Counselor, and serves in the role as adjunct faculty at the University of Michigan School of Social Work Sexual Health Certification Program. Her clinical and research interests include sexual function in marginalized populations, particularly among Black women and LGBTQIA+ communities. Dr. Ossai is also creator/founder of YouSeeLogic, a sexual health platform for adults rooted in an intersectional framework that focuses on improving sexual joy, pleasure, and autonomy through innovative education and community building. Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-mitchell/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-mitchell/support
In today's episode with Dr. Jolene Brighten, you'll hear us take a deep dive on: 1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book 2. Women's hormonal and sexual health 3. The limitations of traditional medical education in women's health 4. Normal versus common when it comes to hormonal and sexual health 5. The intersection of physical and psychological factors in sexual health 6. Dr. Brighten's approach to hormone balance Dr. Jolene Brighten is a renowned expert in women's hormones and a trailblazer in the realm of women's health. As a board-certified naturopathic endocrinologist and a clinical sexologist, she adopts an integrative approach to patient care and empowers women globally to navigate their health and hormonal challenges. As an international speaker, clinical educator, and tech community medical advisor, Dr. Brighten stands as the foremost authority on women's wellness. She proudly affiliates with the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists and is also the President and Chief Medical Officer of Rubus Health. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
-What does codependency look like in active duty military members? -How are codependent traits and patterns beneficial in the military? -What are the consequences of unaddressed codependency in the military? And how can we begin to address them? Welcome to Episode 134! This week, I sat down with Austin Koestner, Associate Licensed Marriage and Family Therapist, and Retired Air Force Veteran with 17 years of service. Austin and I take a deep-dive into what codependency looks like in active duty and how many codependent traits/characteristic are beneficial while serving our country. We discuss self-sacrifice, people-pleasing, passive communication, etc. and how they truly have a function in military life. But how can codependency harm mission, morale, and the mental health of military members? We investigate these questions and conclude with initial steps Austin recommends to his active military clients to break codependent patterns. It's a must-listen! Links for the show: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497 Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge Support the show!!! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC Work with me! Email marissa@codependummy.com to inquire about psychotherapy, coaching, or coming on the show! More on this week's guest: Austin Koestner, Associate MFT and Air Force Veteran, practices in Monrovia CA. He is working towards his AASECT licensure (American Association of Sexuality Educators, Counselors, and Therapists) and focuses on serving the LGBTQ population, artists and those who struggle to find meaning, own their identity, and fly their unique flag high without apology. https://openpathcollective.org/clinicians/austin-koestner/ https://www.facebook.com/aoktherapyla/ aoktherapyla@gmail.com Deets on the episode: We begin with hearing Austin's definition of codependency: an excessive reliance on others. He describes how codependents often lack their own self worth, have an inability to validate themselves, often meet the needs of others above their own, and are ever ready to please others. Austin opens up about codependency in his own life related to his time in the military and how he sought his father's approval after every medal, ribbon, and award he received. He felt like the baby bird in Dr. Seuss book, Are you My Mother? “I couldn't inherently validate myself.” It took him having a break-down to finally wake-up to how detrimental his codependency was. We shift focus to codependency in military life. Austin describes how codependency looks like having no sense of self, seeking validation from authority figures, self-sacrifice, people-pleasing, enmeshed boundaries, passivity to commands, and defining one's existence through others. We learn that many of these traits are necessary in order to succeed in the military but, to an extreme, they can be harmful. Austin shares about the impact of codependency on mission, morale, and the mental health of service members. While home in between tours, military members will maintain their codependent traits which leads to self-medicating, suicidal thoughts, angry outbursts, feeling embittered, avoidant behaviors, and self-sacrifice. Unaddressed codependency in military life is not sustainable. Austin's experience demonstrates how his own codependency “almost broke me.” So what can one do to make changes while in active duty? Austin suggests: seek help through base mental health squadron, stop comparing, validate yourself, talk to others, seek resources from local veteran centers (active duty members qualify for services!), and don't let fear stop you from seeking help. Thanks for coming on Austin! And thank you for listening, my dear listener! PLEASE: Rate. Review. Subscribe. Share. We need more ratings on Spotify! TY! -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com to work with me! -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497 -Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC See you next week!
My audience is people who are struggling with rashes and, let's be honest, there are some rashes that appear in areas that you're not going to want to, you know, show to a Facebook group. Not only are they uncomfortable physically, but it can be very hard for some to talk to their provider about it. That's why I'm so grateful to today's expert, who is an open book on this topic! She walks us through the age-old question of "Is this normal"? My guest today is Dr. Jolene Brighten, NMD, women's hormone expert and prominent leader in women's medicine. As a licensed naturopathic physician who is board certified in naturopathic endocrinology and a clinical sexologist, she takes an integrative approach in her clinical practice. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones through her website and social medical channels. She is the best-selling author of Beyond the Pill and Healing Your Body Naturally After Childbirth and now is releasing another book called Is This Normal?: Judgment-Free Straight Talk about Your Body. As an international speaker, clinical educator, and medical advisor within the tech community, she's considered a leading authority on women's health. She is a member of the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists. Dr. Brighten serves as a faculty member for the American Academy of Anti Aging Medicine. How do you feel if you have ever had issues down below? Did it ever bring you shame? Let me know in the comments below! In this episode: Why it's so important to talk to your doctor about rashes "down there" and what type of doctor you should talk to Signs from your body that something's off Hormonal imbalances -- why usually more than one hormone is off How poor sleep impacts SO many hormones Thoughts on melatonin supplementation -- worth trying or avoid at all costs? Quotes "Even the imagery they use, it's just this really horrible imagery until we have some kind of medical intervention to come in and save us from being women. And all of that's wrong. It's all wrong!" [10:14] "Yeast infections could also be a sign. If you're having repeat yeast infections, it can be a sign of insulin dysregulation, blood sugar imbalance; and it may be the first way that diabetes is showing up for you." [16:35] Links Find and Follow Dr. Brighten on her website | Instagram | Facebook Order your copy of Dr. Brighten's newest book -- Is This Normal? (available now!!!) Get your copy of Beyond the Pill Healthy Skin Show ep. 005: How Hormonal Birth Control May Be Contributing To Your Skin Condition w/ Dr. Jolene Brighten Healthy Skin Show ep. 084: Rash Triggers For Your Sensitive Lady Parts (That Can Be Embarrassing To Talk About) w/ Dr. Jolene Brighten