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7 episodes with Norman E Rosenthal
6 episodes with Norman E Rosenthal
2 episodes with Norman E Rosenthal
2 episodes with Norman E Rosenthal
2 episodes with Norman E Rosenthal
2 episodes with Norman E Rosenthal
2 episodes with Norman E Rosenthal
2 episodes with Norman E Rosenthal
2 episodes with Norman E Rosenthal
New York Times & Wall Street Journal Best-Selling AuthorMy Guest New York Times best-selling author Dr. Norman Rosenthal is the world renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and author, he has authored or co-authored over three hundred scholarly articles and ten popular books. These include Winter Blues, Poetry Rx, the New York Times bestseller Transcendence and the national bestsellers, The Gift of Adversity and Super Mind. He is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many othersRosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered.© 2024 Building Abundant Success!!2024 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
Norman E. Rosenthal is the world renowned psychiatrist and bestselling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as treatment during his time at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three- hundred scholarly articles and authored or co-authored ten popular books. These include Poetry Rx, the New York Times bestseller Transcendence and the national bestsellers The Gift of Adversity and Super Mind. For further information go to: www.normanrosenthal.com Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!
Norman E. Rosenthal is the world renowned psychiatrist and bestselling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as treatment during his time at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three- hundred scholarly articles and authored or co-authored ten popular books. These include Poetry Rx, the New York Times bestseller Transcendence and the national bestsellers The Gift of Adversity and Super Mind. For further information go to: www.normanrosenthal.com Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!
New York Times & Wall Street Journal Best-Selling AuthorMy Guest Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and New York Times best-selling author who is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. His Books: Transcendence ~ "Healing and Transformation Through Transcendental Meditation" & Super Mind - "How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation" are endorsed by actor Hugh Jackman. His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many othersRosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered.© 2024 Building Abundant Success!!2024 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
NORMAN E. ROSENTHAL is the world-renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three hundred scholarly articles and authored or co-authored ten popular books, including Poetry Rx, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind.Website/Social linksWebsite: www.normanrosenthal.comFacebook: https://www.facebook.com/normanrosenthalYoutube: https://www.youtube.com/normanrosenthalLinkedin: https://www.linkedin.com/in/doctornorman/Instagram: https://www.instagram.com/doctornorm/
Norman E. Rosenthal, M.D. is a clinical professor of psychiatry at Georgetown Medical School and was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. He has researched other innovative psychiatric treatments and is the author of several books including the New York Times bestseller Transcendence: Healing and Transformation through Transcendental Meditation and the national bestseller Super Mind. He currently maintains a private clinical and coaching practice in the Maryland suburbs of Washington, DC. His work has earned him national and international attention in the world of psychiatry and psychology, as well as in the media. Topics covered in this episode:Meditation BenefitsSeasonal Affective Disorder (SAD)Light Therapy EffectivenessExercise Habits for HappinessDietary Habits for MoodSerotonin and DepressionOvercoming Depression and SADTo learn more about Norman Rosenthal and his work, head over to https://www.normanrosenthal.com/__________________________________________________________Just like plants depend on sunlight to flourish, the human body is dependent on light for its health and well being. Getting natural sunlight early in the day is the best way to harness the power of the sun. Supplementing with Fringe Light Therapy Boxes or Fringe Wraps give you a way that you can quickly and easily feel the benefits of red light therapy in your home.You can save $15 on any purchase when you head http://www.lindseyelmore.com/fringeheals Be sure that you shop the code LKE24 to save $15 on any order!____________________________________________________________________________________________________________________We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Defeating Seasonal Affective Disorder with Dr. Norman Rosenthal Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and best-selling author who is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. he described and named Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered. He has a new book entitled, Defeating SAD, providing new information on overcoming the disorder. https://www.normanrosenthal.com
The changing of the seasons can also bring about the changes in moods and feelings of happiness. Dr. Norman E. Rosenthal is here to share tips on how to overcome Seasonal Affective Disorder and to accomplish happiness through every season.
This week I chat with Author and psychiatrist, Norman Rosenthal. Dr. Rosenthal led the team that first described SAD (Seasonal Affective Disorder) when he began to experience the disorder himself. In his book, 'Defeating SAD' - a guide to health and happiness through all the seasons he offers a guide to overcome the miseries that millions experience with the changing seasons.Norman E. Rosenthal, MD | World-Renowned Psychiatrist, Public Speaker & Best-Selling AuthorSocials:@doctornorm
Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and best-selling author. He is a professional coach, working with CEOs, top athletes, and performing artists. He's the pioneer to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues. Currently he's a Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. His bestselling books include: "Defeating SAD (Seasonal Affective Disorder)", "Poetry Rx” , "The Gift of Adversity" ,"Transcendence" and "Super Mind". He's being featured on NBC, Today Show. Oprah Radio, NYT, CNN…and has testimonials from Russel Brand, Laura Dern (actors), David Lynch, Filmmaker and Dr. Oz. In his own words: "I am a psychiatrist, researcher and author, who loves discovering new ways to help people feel better and stay well". Find out more about Norman E. Rosenthal: • https://www.normanrosenthal.com His latest book: • https://www.amazon.com/Defeating-SAD-Happiness-Through-Seasons-ebook/dp/B0B69L999S Title Music by BBTheArtist • Listen to "Together" here Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Norman E. Rosenthal is a world-renowned psychiatrist best known for defining and naming seasonal affective disorder, or (SAD). He talks about how SAD can affect people in all seasons. (0:52)Then, Dr. Nathan Joos is a new ENT (ear, nose, and throat) physician at Intermountain Health Park City specialty clinic. He discusses some promising new treatments for sleep apnea. (25:34)
New York Times & Wall Street Journal Best-Selling AuthorMy Guest Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and New York Times best-selling author who is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. His Books: Transcendence ~ "Healing and Transformation Through Transcendental Meditation" & Super Mind - "How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation" are endorsed by actor Hugh Jackman. His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many othersRosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered.© 2023 Building Abundant Success!!2023 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speakinger, and best selling author who is known for his innovative research and inspirational writing. In this interview, Dr. Rosenthal talks about poetry as medicine for the soul. In a world that is maared by loss and deprived of pleasure, Rosenthal believes poetry can help fill in the gaps, offering a retreat from a troubled world and hope for a better future.
Thank you for joining me again and I hope you enjoyed this episode.
New York Times & Wall Street Journal Best-Selling Author My Guest Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and New York Times best-selling author who is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. His Books: Transcendence ~ "Healing and Transformation Through Transcendental Meditation" & Super Mind - "How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation" are endorsed by actor Hugh Jackman. His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many othersRosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered.© 2022 Building Abundant Success!!2022 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon ~ https://tinyurl.com/AmzBAS
Connie Huebner joins us to discuss how to heal ourselves with inner guidance then Norman E. Rosenthal joins us to talk about understanding and dealing with life
Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn rain. When you awaken in the morning's hush I am the swift uplifting rush Of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there. I did not die. — DO NOT STAND AT MY GRAVE AND WEEP Poem by Mary Elizabeth Frye Valeria Teles interviews Norman E. Rosenthal — the author of “Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life.” — It was chosen by The New York Times as a top wellness book of 2021!! Poetry Rx is also on The Poets List 2021 Poetry Wrap! Norman E. Rosenthal, M.D. is a clinical professor of psychiatry at Georgetown Medical School and was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. He has researched other innovative psychiatric treatments and is the author of several books including the New York Times bestseller Transcendence: Healing and Transformation through Transcendental Meditation and the national bestseller Super Mind. He currently maintains a private clinical and coaching practice in the Maryland suburbs of Washington, DC. His work has earned him national and international attention in the world of psychiatry and psychology, as well as in the media. Meet Norman at normanrosenthal.com
The Courage to Understand and Deal with Life Ken D Foster interviews Norman E. Rosenthal, M.D. is the world-renowned psychiatrist, researcher, and best-selling author on his latest book: Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life. The Courage to Have 2022 Be Your Best Ever Ken D Foster interviews Silky Zhou who is a secret weapon, situation-harmonizer, relationship-improver, and life-strategist, to individuals who are frustrated or uninspired by their current level of vision, behavior, and results.
Connie Huebner and Norman E. Rosenthal join us to discuss how to heal yourself with inner guidance and how to understand and deal with life.
Hi, Podcast Episode "The Courage to Heal Yourself with Inner Guidance and Understand and Deal with Life with Connie Huebner and Dr Norman Rosenthal" is now out. Learn the inner guidance strategies to heal yourself. Ken D Foster interviews Connie Huebner latest book called: Divine Mother Healing, which contains a series of Healing Tools that people can use to heal themselves and their loved ones. Ken D Foster interviews Norman E. Rosenthal, M.D. is the world- renowned psychiatrist, researcher, and best-selling author. His latest book: Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life. Link: https://lnkd.in/gXQfR-a9 Visit our website: voicesofcourage.us Or Subscribe to our youtube channel: http://tiny.cc/vocyoutube #VOC #voicesofcourage #KenDFoster #ConnieHuebner #DrNormanRosenthal #podcast
Kathryn interviews Author, Professor Brian Buma PhD.Climate change, shrinking wildlife habitats, rising sea levels, and vanishing species. These are big, important ideas that deserve a proper exploration. National Geographic Explorer Brian Buma PhD lucidly pairs the science of climate change with maps, infographics, and charts that make the complex information not only comprehensible, but compelling. This approach illustrates multifaceted ecological change with scientific clarity and aesthetic appeal in equal measure. Nature itself charts the course, with chapters devoted to atmosphere, water, land, wildlife, and urban ecology. Buma tells a larger story about what drives environmental change, outlining the historical developments behind each topic and detailing their current state and possible future. Take this incredible journey and be inspired to act as an environmental steward in your everyday life. Buma is an Assistant Professor of Integrative Biology, University of Colorado Denver.Kathryn also interviews Author Norman E. Rosenthal MD. Many people find poetry delightful, interesting and thought-provoking. According to Author Norman E. Rosenthal MD, poetry can also have the power to soothe, inspire, comfort and yes, even heal. In addition, poetry can act as a lens through which we can gaze into the parallel processes of the mind and brain and experience treasures that might otherwise be entirely hidden. He shares 50 inspiring poems designed to heal as well as bring joy into your life. Dr. Rosenthal is the world-renowned psychiatrist, researcher and NY Times best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. His work has been featured on Good Morning America, The Today Show, NPR and other national media.
Kathryn interviews Author, Professor Brian Buma PhD.Climate change, shrinking wildlife habitats, rising sea levels, and vanishing species. These are big, important ideas that deserve a proper exploration. National Geographic Explorer Brian Buma PhD lucidly pairs the science of climate change with maps, infographics, and charts that make the complex information not only comprehensible, but compelling. This approach illustrates multifaceted ecological change with scientific clarity and aesthetic appeal in equal measure. Nature itself charts the course, with chapters devoted to atmosphere, water, land, wildlife, and urban ecology. Buma tells a larger story about what drives environmental change, outlining the historical developments behind each topic and detailing their current state and possible future. Take this incredible journey and be inspired to act as an environmental steward in your everyday life. Buma is an Assistant Professor of Integrative Biology, University of Colorado Denver.Kathryn also interviews Author Norman E. Rosenthal MD. Many people find poetry delightful, interesting and thought-provoking. According to Author Norman E. Rosenthal MD, poetry can also have the power to soothe, inspire, comfort and yes, even heal. In addition, poetry can act as a lens through which we can gaze into the parallel processes of the mind and brain and experience treasures that might otherwise be entirely hidden. He shares 50 inspiring poems designed to heal as well as bring joy into your life. Dr. Rosenthal is the world-renowned psychiatrist, researcher and NY Times best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. His work has been featured on Good Morning America, The Today Show, NPR and other national media.
Kathryn interviews Author, Professor Brian Buma PhD.Climate change, shrinking wildlife habitats, rising sea levels, and vanishing species. These are big, important ideas that deserve a proper exploration. National Geographic Explorer Brian Buma PhD lucidly pairs the science of climate change with maps, infographics, and charts that make the complex information not only comprehensible, but compelling. This approach illustrates multifaceted ecological change with scientific clarity and aesthetic appeal in equal measure. Nature itself charts the course, with chapters devoted to atmosphere, water, land, wildlife, and urban ecology. Buma tells a larger story about what drives environmental change, outlining the historical developments behind each topic and detailing their current state and possible future. Take this incredible journey and be inspired to act as an environmental steward in your everyday life. Buma is an Assistant Professor of Integrative Biology, University of Colorado Denver.Kathryn also interviews Author Norman E. Rosenthal MD. Many people find poetry delightful, interesting and thought-provoking. According to Author Norman E. Rosenthal MD, poetry can also have the power to soothe, inspire, comfort and yes, even heal. In addition, poetry can act as a lens through which we can gaze into the parallel processes of the mind and brain and experience treasures that might otherwise be entirely hidden. He shares 50 inspiring poems designed to heal as well as bring joy into your life. Dr. Rosenthal is the world-renowned psychiatrist, researcher and NY Times best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. His work has been featured on Good Morning America, The Today Show, NPR and other national media.
Sam “speaking”. Here it is. The typically bloated, typically belated and atypically... tinted 54th episode of the FF podcast. The question I have for Norman E. Rosenthal et al. is... was it decided first that the acronym would be "SAD", the constituent terms retrospectively conceived? Or was the end result a quirk of fate? I'll concede that very little contortion or contrivance would have been required - as labels go, it's quite spot on. But still... I'm reluctant to believe that there wasn't SOME finagling. They knew it would end with "Disorder" and then someone chirped up with "Season" or "Seasonal". Find a cheeky and appropriate "A" and hey, presto, you've got "SAD". Anyway, yeah, these darker days are rotten, aren't they? Once, I loved them. As a child and as a moody teenager. Now I crave the light like a goddamn normie. It WAS Halloweeeeeeen. Now it is not. In fact, it's Bonfire Night on this day of release. But Bonfire Night doesn't lend itself so readily to "theme". But let me bend over backwards to find some parallel. Umm... an essential element of B. Night is the confusion over what we're supposed to be commemorating. We "celebrate" Guy Fawkes, right? Hang on, was trying to blow up Parliament a good thing? Were Parliament the baddies? It's like V for Vendetta in the old days, isn't it? No, wait, it's what the plotters failed to do, right? It's like a big relief party? How British. To honour failure. And in such a meaninglessly loud fashion. So what's the analogy to the podcast..? Confusion over why we're bothering, I suppose. Or that to listen is, in its own way, to honour failure. For the spooky celebration(?) of recent yore, one need only slap on a darker filter and scavenge for anything vaguely horror-adjacent. Midnight Mass was a serendipitous bit of scheduling. M. Night Shyamalan's Old could be hemmed in too, just about, if one was feeling generous. But how often is that? The rest is business as usual. Bit of Doctor Who, bit of bemoaning the state of popular culture, bit of Jordan being loco. Come on. Give us a listen. Terrify yourself as bangs echo around you, the soundtrack to your inner collapse. It is our pleasure.
Norman E. Rosenthal is the world-renowned psychiatrist, researcher and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A highly cited researcher, he has written over 200 scholarly articles, and authored or co-authored ten popular books. In this 2-part interview, he discusses his new book, Poetry Rx, which illuminates the power of poems to heal, inspire and bring joy to people's lives.
Norman E. Rosenthal is the world-renowned psychiatrist, researcher and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A highly cited researcher, he has written over 200 scholarly articles, and authored or co-authored ten popular books. In this 2-part interview, he discusses his new book, Poetry Rx, which illuminates the power of poems to heal, inspire and bring joy to people's lives.
New York Times & Los Angeles Times Best-Selling Author My Guest Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and New York Times best-selling author who is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. Super Mind - How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation is endorsed by actor Hugh Jackman. His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many others Rosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered.Dr. Rosenthal is a highly cited researcher who has written over 200 scholarly articles, and authored or co-authored eight popular books. These include Winter Blues, the New York Times bestseller Transcendence, and the Los Angeles Times bestseller The Gift of Adversity. Rosenthal has conducted numerous clinical trials of medications and alternative treatments, such as Transcendental Meditation for psychiatric disorders, and the treatment of depression with Botox. He and his work have been featured on Good Morning America, The Today Show, NPR and other national media.© 2021 All Rights Reserved© 2021 BuildingAbundantSuccess!!Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23ba
The Courage to Heal and Bring Joy Into Your Life with Dr Norman E. Rosenthal is the world-renowned psychiatrist, researcher, and best-selling author of Winter Blues, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind. Norman E. Rosenthal is the world-renowned psychiatrist, researcher and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. He has written over 200 scholarly articles, and authored or co-authored ten popular books. Listed as one of the Best Doctors in America, he has practiced psychiatry for over four decades, and has coached people from all walks of life. Here's what you will discover in the Brand New Episode- How does he define himself as a healer? How his new book Poetry Rx, deals with the possibility of poetry as a means of healing and bringing joy to people's lives. What is his new book Poetry Rx? What were the challenges in writing it? How did his professional colleagues respond to his new idea? How can poetry help people?
— The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice. meet them at the door laughing and invite them in. Be grateful for whatever comes. because each has been sent as a guide from beyond. ~ Poem by Jalaluddin Rumi Valeria Teles interviews Norman E. Rosenthal — the author of “Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life.” Norman E. Rosenthal, M.D. is a clinical professor of psychiatry at Georgetown Medical School and was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. He has researched other innovative psychiatric treatments and is the author of several books including the New York Times bestseller Transcendence: Healing and Transformation through Transcendental Meditation and the national bestseller Super Mind. He currently maintains a private clinical and coaching practice in the Maryland suburbs of Washington, DC. His work has earned him national and international attention in the world of psychiatry and psychology, as well as in the media. To learn more about Norman E. Rosenthal and his work, please visit: https://www.normanrosenthal.com/ — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
Our guests Tamara Loehr and Norman E. Rosenthal teach us how to increase your wealth, heal and make our lives better.
In this episode of Voices of Courage, Ken D. Foster interviews Tamara Loehr, a globally recognized and award-winning entrepreneur who has generated more than 40 million in online sales in the past 5 years selling beauty and wellness products. They discuss what she has learned that can help fast-track aspiring female entrepreneurs, why 9 out of 10 beauty brands fail and how to improve the odds, and how co-selling will change the way we sell products online. Ken also interviews Norman E. Rosenthal, a world-renowned psychiatrist, researcher, the best-selling author of Winter Blues, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind. They discuss his latest book, Poetry Rx, and how poetry can help people in various situations as a means of healing and bringing joy to their lives. Visit: https://voicesofcourage.us/
Norman E. Rosenthal is the world-renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A highly cited researcher, he has written over 200 scholarly articles and authored or co-authored ten popular books. These include Winter Blues, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind. His latest book is Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life. Listed as one of the Best Doctors in America, he has practiced psychiatry for over four decades and has coached people from all walks of life. Rosenthal has conducted numerous clinical trials of medications and alternative treatments, such as Transcendental Meditation, for psychiatric disorders. He and his work have been featured on Good Morning America, The Today Show, NPR, and other national media. Reach Norm at www.normanrosenthal.com Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support
Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and best-selling author who is known for his innovative research and inspirational writings. He is currently a Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists.His latest book Poetry Rx presents 50 great poems as seen through his eyes. You will find insights into love, sorrow, ecstasy, and everything in between: Love in the moment or for a lifetime; love that is fulfilling or addictive; when to break up and how to survive when someone breaks up with you.
Kathryn interviews Clinical Professor of Psychiatry, Georgetown Medical School Norman E. Rosenthal MD, NY Times Bestselling author of “Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life.” Imagine your therapist writing a prescription for “Do Not Go Gentle into That Good Night” by Dylan Thomas or “Hope is the thing with feathers” by Emily Dickinson or a Shakespeare sonnet — as well as prescribing an anxiety medication. Norman E. Rosenthal MD is that therapist! He was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. Dr. Rosenthal is the author of several books and currently maintains a private clinical and coaching practice in the Maryland suburbs of Washington, DC. His work has earned him national and international attention in the world of psychiatry and psychology, as well as in the media. Kathryn also interviews Author & Associate Professor Division of Pain Medicine, Johns Hopkins University School of Medicine Paul Christo MD. Telemedicine and tele-mental health services have emerged as valuable resources for those battling addictions during our country's expanding opioid crisis. Critical medications for maintaining sobriety can now be prescribed by telehealth or telephone. However, opioid addiction is increasing, in part, because of the isolation and stress created by the COVID-19 pandemic. Those with substance use issues are finding it more difficult to find help due to the closure of facilities and the canceling of programs during the pandemic. Therefore, says Dr. Christo, clinicians need to advocate to their patients that online treatment options are available. Dr Christo hosts SIRIUS XM radio talk show Aches and Gains® and is the author of Aches and Gains, A Comprehensive Guide to Overcoming Your Pain.
Kathryn interviews Clinical Professor of Psychiatry, Georgetown Medical School Norman E. Rosenthal MD, NY Times Bestselling author of “Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life.” Imagine your therapist writing a prescription for “Do Not Go Gentle into That Good Night” by Dylan Thomas or “Hope is the thing with feathers” by Emily Dickinson or a Shakespeare sonnet — as well as prescribing an anxiety medication. Norman E. Rosenthal MD is that therapist! He was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. Dr. Rosenthal is the author of several books and currently maintains a private clinical and coaching practice in the Maryland suburbs of Washington, DC. His work has earned him national and international attention in the world of psychiatry and psychology, as well as in the media. Kathryn also interviews Author & Associate Professor Division of Pain Medicine, Johns Hopkins University School of Medicine Paul Christo MD. Telemedicine and tele-mental health services have emerged as valuable resources for those battling addictions during our country's expanding opioid crisis. Critical medications for maintaining sobriety can now be prescribed by telehealth or telephone. However, opioid addiction is increasing, in part, because of the isolation and stress created by the COVID-19 pandemic. Those with substance use issues are finding it more difficult to find help due to the closure of facilities and the canceling of programs during the pandemic. Therefore, says Dr. Christo, clinicians need to advocate to their patients that online treatment options are available. Dr Christo hosts SIRIUS XM radio talk show Aches and Gains® and is the author of Aches and Gains, A Comprehensive Guide to Overcoming Your Pain.
Kathryn interviews Clinical Professor of Psychiatry, Georgetown Medical School Norman E. Rosenthal MD, NY Times Bestselling author of “Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life.” Imagine your therapist writing a prescription for “Do Not Go Gentle into That Good Night” by Dylan Thomas or “Hope is the thing with feathers” by Emily Dickinson or a Shakespeare sonnet — as well as prescribing an anxiety medication. Norman E. Rosenthal MD is that therapist! He was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. Dr. Rosenthal is the author of several books and currently maintains a private clinical and coaching practice in the Maryland suburbs of Washington, DC. His work has earned him national and international attention in the world of psychiatry and psychology, as well as in the media. Kathryn also interviews Author & Associate Professor Division of Pain Medicine, Johns Hopkins University School of Medicine Paul Christo MD. Telemedicine and tele-mental health services have emerged as valuable resources for those battling addictions during our country's expanding opioid crisis. Critical medications for maintaining sobriety can now be prescribed by telehealth or telephone. However, opioid addiction is increasing, in part, because of the isolation and stress created by the COVID-19 pandemic. Those with substance use issues are finding it more difficult to find help due to the closure of facilities and the canceling of programs during the pandemic. Therefore, says Dr. Christo, clinicians need to advocate to their patients that online treatment options are available. Dr Christo hosts SIRIUS XM radio talk show Aches and Gains® and is the author of Aches and Gains, A Comprehensive Guide to Overcoming Your Pain.
Poetry Rx by Norman Rosenthal, MD NORMAN E. ROSENTHAL, M.D. is a clinical professor of psychiatry at Georgetown Medical School and was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. He has researched other innovative psychiatric treatments and is the author of several books including the New York Times bestseller Transcendence: Healing and Transformation through Transcendental Meditation and the national bestseller Super Mind. He currently maintains a private clinical and coaching practice in the Maryland suburbs of Washington, DC. His work has earned him national and international attention in the world of psychiatry and psychology, as well as in the media. www.normanrosenthal.com
Poetry Rx by Norman Rosenthal, MD NORMAN E. ROSENTHAL, M.D. is a clinical professor of psychiatry at Georgetown Medical School and was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. He has researched other innovative psychiatric treatments and is the author of several books including the New York Times bestseller Transcendence: Healing and Transformation through Transcendental Meditation and the national bestseller Super Mind. He currently maintains a private clinical and coaching practice in the Maryland suburbs of Washington, DC. His work has earned him national and international attention in the world of psychiatry and psychology, as well as in the media. www.normanrosenthal.com
Dr. Norman E. Rosenthal – Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your LifeAiring Thursday, April 22, 2021, at 5:00 PM PST / 8:00 PM EST Imagine a therapist writing a prescription for “Do Not Go Gentle into That Good Night” by Dylan Thomas or “Hope Is the Thing With Feathers” by Emily Dickinson or a Shakespeare sonnet—as well as prescribing an anxiety medication. Might poetry be a vaccine for the emotions?My guest this week on Vox Novus, Dr. Norman E. Rosenthal, is that therapist! World-renowned for his research on seasonal affective disorder (SAD) and pioneering the light therapy to treat it, Dr. Rosenthal says that poetry is potent medicine. He has researched other innovative psychiatric treatments and is the author of several books including the New York Times bestseller Transcendence: Healing and Transformation through Transcendental Meditation and the national bestseller Super Mind. His website is his https://www.normanrosenthal.com/ and he joins me to discuss his path, his innovative work, and his new book, Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life.Visit the Vox Novus Show Page https://omtimes.com/iom/shows/vox-novus/Connect with Victor Fuhrman at http://victorthevoice.com/#DrNormanERosenthal #PoetryRx #VoxNovus #VictorFuhrman
Dr. Norman E. Rosenthal on Breaking it Down with Frank MacKay - Famed Psychiatrist & Scientist by Frank MacKay
Get 20% Off + Free Shipping with promo code WHATIF20 at www.manscaped.com Have you ever experienced seasonal affective disorder or S.A.D.? For those that have and do, the winter months can be a challenging time. Now, add a lockdown with extended periods of isolation for some and there is concern we could be heading into a mental health crisis in the coming months. So, who is better to speak to that than the person who literally coined the term S.A.D. and whose scientific research in this area has helped us better understand it and more importantly, how to best mitigate the detrimental effects of S.A.D.? Dr. Norman E. Rosenthal joins Peter and Richard to help us find ways to deal with some of the challenging times ahead. Show notes: https://whatifshow.com/podcast Join hosts Peter Schmiedchen and Richard Garner with some of the world’s top thinkers in science, astronomy, technology, academia and futurism to ponder some of your most popular What If videos. Subscribe to this podcast and please rate & review us. Thanks for being part of the What If community as we embark on an epic exploration of possibilities. Join us online: Website https://whatifshow.com/podcast YouTube https://www.youtube.com/WhatIfScienceShow Facebook https://www.facebook.com/What.If.science Instagram https://www.instagram.com/whatif.show If you’d like to sponsor this podcast, please get in contact with our partners at Notorious - Sales@Notorious.llc Hosts: Peter Schmiedchen and Richard Garner Executive producer: Steve Hulford Supervising producer: Richard Garner Producers: Demid Tumanov and Stephen Henrik Channel supervisor: Raphael Faeh Social media: Saida Mirzalimova Research: Jay Moon Trailer: Evan Yue Artwork: Alex Griffith Production: Underknown Support the show: https://www.patreon.com/whatifshow See omnystudio.com/listener for privacy information.
New York Times & Wall Street Journal Best-Selling Author My Guest Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and New York Times best-selling author who is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. His Books: Transcendence ~ "Healing and Transformation Through Transcendental Meditation" & Super Mind - "How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation" are endorsed by actor Hugh Jackman. His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many others Rosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered. © 2020 Building Abundant Success!! © 2020 Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba
This episode talked briefly about Transcendental Meditation (TM) and the book Transcendence by Dr. Norman E. Rosenthal. https://amzn.to/30PapoM TM.org Watch daily episodes live at www.facebook.com/groups/yogacises
One of the most frequent questions I am asked from audience members is: What is transcendence and how do I know I get there? In today's episode, I am going to attempt to answer that question the best I can. I will do so with the help of the book titled Transcendence by Norman E. Rosenthal. I suggest you have a look at that book, as it contains a lot of useful information on meditation and of course, on transcendental meditation. You can get your copy here:https://amzn.to/2LjlhCI I hope you enjoy this episode, and if you have any questions please do not hesitate to let me know. The best way to reach me is via my website: https://www.raphaelreiter.com or on Instagram: https://www.instagram.com/raphreiter
New York Times Best-Selling Author My Guest Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and New York Times best-selling author who is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. Super Mind - iHow to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation is endorsed by actor Hugh Jackman. His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many others Rosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered. © 2019 BuildingAbundantSuccess!! Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBAS Join Me on Facebook @ Facebook.com/BuildingAbundantSuccess
Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative, bestselling author Dr. Norman E. Rosenthal, believes that adversity is by far the best teacher most of us will ever encounter.Whether the adversity one experiences is the result of poor decision-making, a desire to test one’s mettle, or plain bad luck, Rosenthal believes life’s most important lessons—from the value of family to the importance of occasionally cutting corners—can be best learned from it.Running counter to society’s current prevailing message that “excellence” must always be aspired to, and failure or mistakes of any sort are to be avoided at all costs, Rosenthal shows that engaging with our own failures and defeats is one of the only ways we are able to live authentic and meaningful lives, and that each different type of adversity carries its own challenges and has the potential to yield its own form of wisdom. Using stories from his own life—including his childhood in apartheid-era South Africa, his years after suffering a violent attack from a stranger, and his career as a psychiatrist—as well as case studies and discussions with well-known figures like Viktor Frankl and David Lynch, Rosenthal shows that true innovation, emotional resilience, wisdom, and dignity can only come from confronting and understanding the adversity we have experienced. Even when life is hardest, there are meanings to be found, riches to be harvested, and gifts that can last a lifetime. Rosenthal illustrates his message through a series of compact, memorable chapters, each one drawn from episodes in the lives of his patients, colleagues, or himself, and concluded with a take-away maxim on the lesson learned.
Dr. John Hagelin is a Harvard-trained quantum physicist, life-long educator and inventor and leading researcher on higher states of consciousness. He is the recipient of the prestigious Kilby award in physics, and is renowned for developing a highly successful grand unified field theory based on the Superstring. He is currently President, Maharishi University of Management and the Director of Maharishi University of Management’s Institute of Science, Technology and Public Policy. A physicist by training, Hagelin was a researcher at the European Organization for Nuclear Research (CERN) and the Stanford Linear Accelerator Center (SLAC) in the early 1980s. Hagelin stood as a candidate for President of the United States for the Natural Law Party. H Dr. Hagelin has been published extensively in the area of supersymmetric unified quantum field. He has appeared many times on news shows such as ABC’s Nightline, NBC’s Meet the Press and in major metropolitan newspapers including the Wall Street Journal, and the New York Times. He is International Director of the Global Union of Scientists for Peace. Contact Info Email: President@mum.edu Most Influential Person Maharishi Mahesh Yogi Effect on Emotions Emotions are generally more joyful. A lot of the negative emotions of anxiety and depression are stress driven, so if you have a powerful stress buster, and meditation generally is meant to be a stressful. Remember, mindfulness based stress reduction is meant to be a stress buster. The very, very deep rest that comes with tm is an even more powerful stress buster. That completely changes the complexion of one's emotions. So also because meditation takes your awareness deep to very fine, fine levels of feeling one's emotions, tend to get more deeply appreciated. They become richer. You start to feel more like a fine artist who has a very deep kind of feeling for things. I didn't have that kind of refinement growing up. So that's a nice side effect of meditation. Thoughts on Breathing That's very interesting. In the TM technique, you don't really worry about your breath. You just follow the mind as it flows into this state of deep silence and inner unboundedness and your breath goes with it in the sense that as the mind gets deeply rested and settled, the breath gets deeply rested and settled. In the meditative state, the deepest points of meditation, I'd swear I wasn't breathing. Now, if you really pay attention to it, you'll notice that there is a puff of breath coming up the nose and a just a puff of breath coming out, but it doesn't even really get past your head and you're living on that. The requirement for oxygen goes way down. When the body is deeply rested and the cells inside the body aren't burning as much oxygen, aren't burning as much fuel. So a very deep state of rest will soften the breath and my breath is soft even an activity as a consequence of that regular practice. Suggested Resources Book: Strength in Stillness: The Power of Transcendental Meditation by Bob Roth Book: Transcendence: Healing and Transformation Through Transcendental Meditation by Norman E. Rosenthal Bullying Story I don't think I've been myself participating in bullying activity. I tend to always stand up for the underdog, whoever might be getting bullied to within the limits of my own strength and of course as a younger person, I was as vulnerable as anybody and I didn't have as much strength as I would've wanted to stand up more forcefully for people who were being misused. But as a physicist who is willing to talk about consciousness and is dedicated to researching consciousness, that makes me a little bit of an outlier in the physics community because physical scientists don't talk about consciousness. It's like, real men don't do ballet because for a physicist, we study the physical world, we're meat and potatoes people. If we can see it, we can touch it, we can taste it, it's real. This consciousness stuff, what is that, the tooth fairy, Santa Claus? It's a crazy point of view because physicists have consciousness. They should recognize that they are conscious and since consciousness doesn't exist within their physical equations, they tend to dismiss it as something that's not real. Actually, if they take their study of physics more deeply, they will discover that consciousness does fit into their physical equations. That is the very source of physics and every discipline for that matter, but be that as it may, having been a bit of an outlier, willing to talk about conscience, that there are plenty of physicists who have dismissed me. In fact, when I went from Stanford University Faculty to Maharishi University Faculty in 1983, people wrote me off. They thought that was kind of obviously going to be the end of me. It wasn't. I mean that was really the start of my fruitful research in physics and I had developed a doctoral program and got a national science foundation grant to do research in unified field theory. So my physics was fine, but even then, even though my physics was demonstrably better than it had been. I still, I think I probably was considered to be odd because I was into consciousness, into meditation and so forth. So definitely you can tell when you're at a social event or conference involving other physicists, you know, physicists can take an attitude towards you and they certainly did to me. I certainly felt that at times patronizing and so forth. So if you took that stuff seriously and it was certainly tempting for me at times, you know, to react to it, you know, to, to push back in a way that might not be productive, you know, get into an argument or toss an insult back to the other person. But, by about that time in my life, you know, I had been meditating for quite some years and I didn't find myself overthrown by it. I found the whole thing actually a little humorous. I was able to just smile quietly as all this was going on because it was going on. I know it was going on. I wasn't always invited to give the keynote speeches at conferences. Even if I did the keynote research behind it, you know, just a little bit of a second class treatment. It was as though I were an African American in the deep South 40 years ago. You just don't get the same treatment. I mean, you know, it just wasn't the nature of the culture at the time. And I felt a little bit like that. Anyway, yes, being grounded in yourself is really so key. It's really important to be in the driver's seat in the sense that you're not reactive because if you're reactive, if you're defensive, it's hard to know what you're going to say, but it's probably not going to serve you. Right? So being grounded in yourself, your big self, your inner silence, unshakably so. And that's something that's developed over years and years. That's a great antidote to overreacting and from ever getting thrown off of your feet. Relax and Breathe Summit Join me, Bruce Langford, on the Relax and Breathe Summit. This free Summit, hosted by Pompe Strater-Vidal, features 22 guests who will offer you simple techniques to find calm, clarity, and focus.Join here: www.MindfulnessMode.com/rab2018
Hello, I am your host Aun Abdi and welcome to the monthly One Minute Book Review podcast, where I break down in more detail the books that I have read and reviewed in the previous month. In this months episode, I will be discussing Supermind: How To Boost Performance and Live A Richer and Happier Life Through Transcendental Meditation by Norman E. Rosenthal, The TB12 Method by Tom Brady, 12 Rules For Life: An Antidote to Chaos by Jordan B.Peterson, Crushing It by Gary Vaynerchuck, The Martian by Andy Weir and Homo Deus by Yuval Noah Harari. --- Send in a voice message: https://anchor.fm/oneminutebookreview/message
Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation. Rosenthal explains how we can improve our state of mind by practising TM placing us into a super-mind state of consciousness. This book confused me. I was expecting a 'how to' into how I can perform TM and implement it into my life. Rosenthal during the book explains all the life-changing aspects that TM has but without actually revealing how the reader can achieve it. The author recommends to sign-up for a TM practitioner, however many of us want an introduction before committing long-term. There is little space dedicated to how we can approach learning TM individually, which surprises me. The way it was written left little to the imagination as well as it contained, name-dropping mostly and examples of how TM is life-changing. I don't doubt this, but I was expecting a lot more from this book. I rate it two stars. OMBR --- Send in a voice message: https://anchor.fm/oneminutebookreview/message
"The personal growth continues to unfold in terms of success and synchronistic good luck accompanied by inner happiness and peace. It feel like the perfect antidote for the craziness that's all around us." ~Dr. Norman Rosenthal As many familiar with the '60s, the Beatles, and TM founder Maharishi Mahesh Yogi may recall, people practiced TM for more than just health benefits. They sought (and many achieved) an expanded state of consciousness that enabled them to excel in their careers and relationships, and become "Super Performers." In his New York Times bestselling book, Transcendence, today's special guest, Norman E. Rosenthal, M.D. show that, far from being a fad from the past, Transcendental Meditation is a timely tool for overcoming stress--even severe PTSD--and enriching all areas of life. In his new book, Super Mind: How to Boost Performance and Live a Richer and Happier Life through Transcendental Meditation, Dr. Rosenthal weaves the latest clinical research together with the results of over 600 personal accounts to define the SUPER MIND state achieved by meditators through their regular practice. Norman E. Rosenthal, M.D. is a clinical professor of psychiatry at Georgetown Medical School and a bestselling author. He was the first psychiatrist to describe and diagnose Seasonal Affective Disorder (SAD). His current work studying the effects of botulinum toxin as a treatment for depression has earned him national attention in the media and in the world of psychology. To learn more about Dr. Norman Rosenthal, please visit http://www.normanrosenthal.com
Featured Guest, psychiatrist Norman E. Rosenthal, who coined the term Seasonal Affective Disorder (SAD), joins Kari to talk about SAD, transcendental meditation, and mindfulness. Runner of the Week, Erica Barton shares how she went from couch potato to marathoner—all while being legally blind. Serena Marie, RD, talks about the benefits potato skins (not the appetizer!). Kari and Serena talk about parsnip chips and kettlebells in this week's installment of Gratitude Jar. Pssst! Want to learn how to become luckier and more focused? There's this little thing called transcendental meditation that might just blow your mind. It can help you connect your body and mind; build a better brain; be in the zone; accept losses; and so much more! On the show today, Kari chats with world-renowned psychiatrist, public speaker, and best-selling author Norman E. Rosenthal about Seasonal Affective Disorder, transcendental meditation, and mindfulness. Here are some links to books mentioned during the interview: Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Dr. Norman E. Rosenthal Transcendence: Healing and Transformation Through Transcendental Meditation by Dr. Norman E Rosenthal and Dr. Mehmet C. Oz The Gift of Adversity: The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections by Dr. Norman E. Rosenthal The Emotional Revolution: Harnessing the Power of Your Emotions for a More Positive Life by Dr. Norman E. Rosenthal Winter Blues, Fourth Edition: Everything You Need to Know to Beat Seasonal Affective Disorder by Dr. Norman E. Rosenthal Better Than Before: What I Learned About Making and Breaking Habits—to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington Featured Guest: Dr. Norman E. Rosenthal Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and best-selling author who is known for his innovative research and inspirational writings. Kari interviews him this week about transcendental meditation, mindfulness, SAD, and much more! Pleate note: Always consult your physician. The following interview is not intended to replace the advice of your physician or medical care provider. Rosenthal is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the best doctors in America. He is a highly cited researcher who has written over 200 scholarly articles, and authored or co-authored eight popular books. These include Winter Blues, the New York Times bestseller Transcendence: Healing and Transformation Through Transcendental Meditation, and the Los Angeles Times bestseller The Gift of Adversity. Rosenthal has conducted numerous clinical trials of medications and alternative treatments, such as transcendental meditation for psychiatric disorders, and the treatment of depression with Botox. He is the TRLS June Book Club author, for his book, Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation. Rosenthal has SAD himself and talks about his experiences with the disorder. He talks a bit about the signs/symptoms of SAD versus when you have the “winter blues.” When meditating, you get fluxes of alpha waves, especially in the frontal areas of the brain, that are soothing. Rosenthal talks about brain coherence, which means different parts of the brain experience the same wavelengths at the same time. This is associated with the brain collaborating and being more efficient. He explains the difference between mindfulness and medita Kari talks about the “Jon Kabat-Zinn” way of meditation and Deepak Chopra and Oprah's meditation class. Kari talks about mindfulness stress-based reduction training. Transcendental meditation can help in the following ways: connecting body and mind, building a better brain, being in the zone, having internal growth, asking yourself, “Who do I want to be?”, being engaged with relationships or work, accepting losses, and so on. Rosenthal points out two particular chapters: Meditate and Grow Rich and Meditate and Grow Happy. Kari mentions one story in Transcendence: Healing and Transformation Through Transcendental Meditation with Ray Dalio. They discuss sleep and transcendental meditation. He speaks to practicing transcendental meditation and running. During transcendental meditation, according to Rosenthal, the brain delivers you gifts from your subconscious. Rosenthal speaks to how parts of the government/the National Institutes of Health (NIH) are using transcendental meditation. Kari talks about finding her “Cameron Diaz” moment of sorts while recording The Running Lifestyle Camp ad. The Running Lifestyle Camp Don't forget to sign up for The Running Lifestyle Camp (which starts Monday, June 13) where you'll get the opportunity to ask questions of popular guests such as Serena Marie, RD, sleep doctor, Vinny Kripalu, Joanne Ambrogi, Denny Krahe of Diz Runs (who's a fast runner and athletic trainer), and more! You'll also get accountability at Camp to live your North Star and to have the summer you want to have with like-minded people. Sign up here today or e-mail Kari at Kari@TheRunningLifestyle.com with questions Runner of the Week: Erica Barton Erica Barton, an amazing woman who is legally blind (with optic atrophy), went from getting off the couch to being afraid of breaking a treadmill, to running the Seattle Marathon! Erica gushes over “NYC Marathon Recap With Jeff Galloway, Melanie Curtis, Runar Gundersen, And Serena Marie, RD” (Episode 101), which really got her excited. Listen as Erica recounts her incredible running journey and her journey to becoming a healthier person. Erica raves about Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon by John Bingham. She explains how she runs being legally blind. Her goal is to run with the Achilles International team at the TCS New York City Marathon in 2017. Erica gives recommendations that she has for runners who are looking to start (after you get to decide what a runner means to you). Hear what being a runner means to Kari. Erica offers tips for getting off the couch and starting ru Kari mentions “The Upholder, Questioner, Obliger, And Rebel: Our Four Tendencies” (Episode 120). Serena Marie, RD Serena Marie, RD, talks about the nutritional benefits of eating potato skins (no, not the appetizer!). The benefit to eating potato skins is the fiber that they contain. They are mostly a source of insoluble fiber. Serena reviews the difference between soluble and insoluble fiber. She also defines what a “standard American diet” looks like. When transitioning from a standard American diet to a more nutrient-rich diet, many people have issues increasing their fiber intake. As you increase vegetables, steam them or chop them up finely to break down the cellulose/fiber to help digest them with less intolerance. Gratitude Jar (Woot! Woot!) Kari is grateful for is a new product at Trader Joe's called parsnip chips. They are so good that they might be a trigger food, but thankfully they only have a few ingredients! Serena is grateful for kettlebells. Follow Serena on Periscope @SerenaMarieRD to check them out! Next week, Kari talks all about the post-race runner's' high. She interviews several runners after the Race on the Big Day 5K sponsored by Empowered Yoga. Contact: Norman Rosenthal: Website: NormanRosenthal.com Facebook: /normanrosenthal Twitter: @DoctorNorman Erica Barton: Facebook Page Serena Marie, RD: Website: www.SerenaMarieRD.com Facebook: /SerenaMarieRD Twitter: @SerenaMarieRD Instagram: SerenaMarieRD Kari Gormley: Facebook: The Running Lifestyle Show Twitter: @KariGormley Instagram: @KariGormley
Aired Wednesday, 8 June 2016, 2:00 PM ETToday’s Star is Norman Rosenthal, M.D.Dr. Rosenthal, a noted research psychiatrist, explains how to Boost Performance and Live a Richer and Happier Life Through Transcendental MeditationAbout the Guest Norman Rosenthal, M.D.Norman E. Rosenthal is a South African, author, psychiatrist and scientist who in the 1980s first described winter depression or seasonal affective disorder, and pioneered the use of light therapy for its treatment. His latest book, Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation, explains how Transcendental Meditation (TM) can help develop your “super mind.” The New York Times-bestselling author explores how TM permanently expands your consciousness, resulting in extraordinary success and fulfillment. Dr. Rosenthal shows how this incredibly simple, twice-daily practice can consistently improve your state of mind throughout the day – elevating you to a state of unshakable, peak performance and unbounded awareness.Website: https://www.normanrosenthal.com
Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and best-selling author who is known for his innovative and ground breaking research. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. In this conversation we discuss in depth the benefits of Transcendental Meditation. If you are new to meditation or have wondered about it, this is the conversation you should hear.
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