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Season 14, episode 375 reviews episode 116 with Dr. John Ratey, exploring how exercise and lifestyle shape brain health and learning. The episode highlights Naperville's Zero Hour PE case study, explains how physical activity boosts attention and academic performance, and introduces BDNF (brain-derived neurotropic factor) as “miracle grow” for the brain. Practical takeaways include exercising before challenging work or school, prioritizing low-glucose nutrition, using hormesis (fasting, intense exercise, sauna) to increase resilience, and improving sleep and stress management to support cognitive health. On today's episode #375, we review our 2021 interview with Dr. John Ratey and will learn: ✔ How physical activity boosts attention and academic performance to improve results at school or in the workplace. ✔ What should we all understand about BDNF (brain-derived neurotropic factor) also known as “miracle grow” for the brain. ✔ How to build a faster, stronger, more resilient brain with exercise, nutrition, and with understanding hormesis. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 375: Featuring Dr. John Ratey For today's Episode 375, we continue with our review of past episodes as we make connections to prior learning with whatever it is that we are currently working on this year. I'll create a roadmap at the end of this season so this pathway will make sense to us (I hope!) as we piece together important parts of our success puzzle and begin to bring them to life. You'll notice that around the time of the pandemic, in 2020, our interviews took a turn towards health and wellness, and to stay on track, I created a framework of our Top 5 Health Staples on Episode 87[i], which eventually evolved into our Top 6 Health Staples. Today, we covering the first health staple of exercise, jumping to Episode 116[ii] on “The Revolutionary New Science of Exercise and the Brain” with best-selling author Dr. John Ratey. Dr. Ratey is also an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. Dr. Ratey has published over 60 peer-reviewed articles and 11 books in 17 languages, including the groundbreaking ADHD “Driven to Distraction” series with Dr. Edward (Ned) Hallowell, MD. With the publication of “Spark: The Revolutionary New Science of Exercise and the Brain,” Dr. Ratey established himself as one of the world's foremost authorities on the brain-fitness connection. His most recent book, “Go Wild,” explores how we can achieve optimal physical and mental health by getting in touch with our caveman roots and how we can “re-wild” our lives.
Welcome, Friends! In this episode, Nancy hosts a live podcast visit with best-selling author, professor and speaker, Dr. Meg Myers Morgan about her third book, The Inconvenient Unraveling of Gemma Sinclair. During this visit they will discuss why she decided to make the leap from nonfiction to fiction and how she weaves the themes of postpartum depression, family trauma and the complex world of motherhood into the storyline. You'll also hear Meg share her real-life experiences that shaped her novel, how writing became a path to healing, and why women deserve the space to live unapologetically.And unlike other episodes, you'll hear questions asked from women in the room which is always an engaging part of live podcasts.You can find out more Meg: HERE.
In this episode, I'm joined by Dr. Diane Mueller—a double doctorate, Board Certified Sexologist, best-selling author, and host of The Libido Lounge podcast. Dr. Diane's mission is to demystify sexual wellness and help long-term couples build stronger, more confident connections as they start or restart their fitness journeys.We dive into how fitness and intimacy are linked, why building a healthy body can unlock greater confidence in the bedroom, and the practical steps couples can take to improve both their physical health and their relationships. Whether you're just starting your fitness path or looking to reignite intimacy, this conversation will give you approachable, evidence-based tools to strengthen your wellness inside and out.
Behind every bestselling psychology book is a story and a person. But what does it take to build a fulfilling psychology career and balance it with family life, writing, and impact beyond the therapy room? In this 199th episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Dr Martha Deiros Collado, clinical psychologist and author of The Smartphone Solution and How to Be the Grown-Up.Martha shares her inspiring journey from struggling to secure AP posts to thriving in paediatrics, leaving the NHS after 12 years, and now combining private practice, public psychology, and authorship. We explore training, family therapy, multidisciplinary teamwork, resilience, and why perseverance pays off for aspiring psychologists.Whether you're applying for AP roles, preparing for training, or curious about career journeys in psychology, this episode is packed with learning, encouragement, and real-world insight.This episode is filled with inspiration, resilience, and lessons for aspiring psychologists about perseverance, identity, and finding your own path — a perfect lead-in to the upcoming 200th episode celebrations!#PsychologyCareer #AspiringPsychologist #ClinicalPsychology⏱️ Highlights & Timestamps:00:00 – Introducing Dr Martha Deiros Collado and her journey into psychology01:14 – From wanting to be a doctor to discovering psychology03:11 – University, first interests in forensics and health psychology04:53 – Early AP role in paediatrics: epilepsy, brain injury, and brain surgery05:53 – Training placements: psychodynamic year, CBT, and paediatrics at UCLH07:45 – Discovering family therapy and blending approaches08:42 – How children and families shaped her values and practice10:49 – Leaving the NHS after 12 years: supervision, caseloads, and lessons learned12:39 – Loving the work: privilege, variety, and the power of stories14:26 – Balancing private practice, motherhood, and self-care15:39 – Struggles with securing AP posts, honorary roles, and resilience17:15 – Why unpaid roles were problematic and perseverance matters19:08 – Courage to change paths: friends who retrained in other professions20:58 – Valuing all roles in multidisciplinary teams22:13 – Martha's books: How to Be the Grown-Up and The Smartphone Solution25:02 – Where to follow Dr Martha online25:46 – Reflections on consultation, public psychology, and widening impact26:46 – Thank you and a look ahead to episode 200 celebrationsCheck out Dr Martha's previous episode talking about smartphone boundaries: https://player.captivate.fm/episode/5342ebb9-2735-45e5-ade3-db687c4fa249/ or on YouTube: https://youtu.be/mRs709Omu0o?si=VJTZzozXi5HpQIBvLinks:
British Columbia's top therapist/best-selling author Dr. Cindi Sajtalks about her latest release “Finding Your Purpose: A Guidebook to a MoreMeaningful Life” as a practical journey toward finding out who you are, whatbrings you happiness & meaning to your life and discover setting attainablegoals bringing you closer to living each day with gratitude and intention! Dr.Cindi is also a thought leader, university instructor, yoga teacher &dedicated mental health professional committed to guiding people in theirjourney to healing & self-discovery with over 15 years experience in mentalhealth specializing in stress, burnout, coping, etc., and the co-author of “FindingYour Wellness: A Guidebook to Self-Care”! Dr. Cindi also provides otherservices offering therapy, counseling, support and more at www.cindisaj.com plus her latest release on manymajor platforms! #podmatch #cindisaj #drcindisaj #britishcolumbia#findingyourpurpose #toptherapist #bestsellingauthor #meaningfullife #gratitude#thoughtleader #uiniversityinstructor #yogateacher #mentalhealth #stress#burnout #selfcare #spreaker #iheartradio #spotify #applemusic #youtube#anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnercindisaj#themikewagnershowcindisaj #mikewagnerdrcindisaj #themikewagnershowdrcindisaj
British Columbia's top therapist/best-selling author Dr. Cindi Sajtalks about her latest release “Finding Your Purpose: A Guidebook to a MoreMeaningful Life” as a practical journey toward finding out who you are, whatbrings you happiness & meaning to your life and discover setting attainablegoals bringing you closer to living each day with gratitude and intention! Dr.Cindi is also a thought leader, university instructor, yoga teacher &dedicated mental health professional committed to guiding people in theirjourney to healing & self-discovery with over 15 years experience in mentalhealth specializing in stress, burnout, coping, etc., and the co-author of “FindingYour Wellness: A Guidebook to Self-Care”! Dr. Cindi also provides otherservices offering therapy, counseling, support and more at www.cindisaj.com plus her latest release on manymajor platforms! #podmatch #cindisaj #drcindisaj #britishcolumbia#findingyourpurpose #toptherapist #bestsellingauthor #meaningfullife #gratitude#thoughtleader #uiniversityinstructor #yogateacher #mentalhealth #stress#burnout #selfcare #spreaker #iheartradio #spotify #applemusic #youtube#anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnercindisaj#themikewagnershowcindisaj #mikewagnerdrcindisaj #themikewagnershowdrcindisaj
British Columbia's top therapist/best-selling author Dr. Cindi Saj talks about her latest release “Finding Your Purpose: A Guidebook to a More Meaningful Life” as a practical journey toward finding out who you are, what brings you happiness & meaning to your life and discover setting attainable goals bringing you closer to living each day with gratitude and intention! Dr. Cindi is also a thought leader, university instructor, yoga teacher & dedicated mental health professional committed to guiding people in their journey to healing & self-discovery with over 15 years experience in mental health specializing in stress, burnout, coping, etc., and the co-author of “Finding Your Wellness: A Guidebook to Self-Care”! Dr. Cindi also provides other services offering therapy, counseling, support and more at www.cindisaj.com plus her latest release on many major platforms! #podmatch #cindisaj #drcindisaj #britishcolumbia #findingyourpurpose #toptherapist #bestsellingauthor #meaningfullife #gratitude #thoughtleader #uiniversityinstructor #yogateacher #mentalhealth #stress #burnout #selfcare #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnercindisaj #themikewagnershowcindisaj #mikewagnerdrcindisaj #themikewagnershowdrcindisaj Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mike-wagner-show--3140147/support.
Dr. Sharon Malone's book is titled "Grown Woman Talk, Your Guide to Getting Healthy and Staying Healthy." This is a book isn't filled with stats, charts and graphs. It's a book about taking care of oneself and getting support from family, friends and doctors that take the time to recognize you, your symptoms and guide you in the correct direction until you get the answers that you need.Bertha, Dr. Malone's mother, was born in 1914 in rural Alabama. Sadly Bertha died when Dr. Malone, her youngest daughter, was twelve. Out of necessity, Bertha and close relatives had to self diagnose any and all illnesses. There wasn't really any medical services nearby. It was all based on collective knowledge from family members and maybe a midwife who could help out. It was her family, a few things in a medicine cabinet, home remedies, etc that worked when one of her children was sick. "There was so much of an "ancestral collective of knowledge" that Bertha had access to, that we don't have today," reflects Malone.My guest's mother, Bertha lost her mother when she was 14 and Bertha and her sixteen year old sister had three younger siblings to raise. It wasn't an easy childhood, but it didn't stop Bertha for instilling such a wealth knowledge in her own children. I highly recommend you read "Grown Woman Talk," to get the full impact of her mother's life and Dr. Malone's philosophies regarding health.Dr. Malone explains, "medicine is not the answer for everything, but there is also a place and time for it. Don't run to the doctor every time there's a sniffle." "She'd like to see the pendulum come back to the middle," regarding the health field.Bertha was a maid in officers quarters of the near by Military base because she had to work. Plus Bertha took care of the work around the house including the cooking, cleaning, etc.Bertha was confident and calm but there are so many stories that Dr. Malone doesn't know about. In the early 20th century Bertha was very practical and conscientious especially when it came to diet, health and "necessities. Dr. Malone lovingly shares stories of her mother, her work ethic and the moral grounding and how important it was. "I still hear her voice in my head. When I do things I either think of them as either this will make my mother proud or my mother would not be pleased with this particularly behavior."Dr. Malone only had twelve formative years with her mother, but she says "I learned enough about character and what was and wasn't important in life in that short time. Don't ever doubt the the value and importance of mothers and the effect they have on their children. In those few years, I had enough to be really influenced by her about what kind of woman i wanted to be and what kind of mother I wanted to be." Allison Kalsched a women's fitness specialist is one of the Co-Founders of NYMMNJ. She was so excited to share the "significance of the community of women" that came together to not only organize this first ever symposium but the respected presenters and the 250 women that came from near and far to this event.Allison has been working exclusively with women for about ten years on their fitness and health journey. "The story hasn't changed much, remarks Kalsched, since Dr. Malone's mother was born in the early part of the twentieth century, and everything she (Bertha) learned about women's health was through a symposium of women-the benefits of being surrounded by women and how we can help one another." NYMMNJ was put together by a group of women out of the necessity of getting the help they need for their midlife health and wellbeing. Most of these women had come to Allison for training and they've been through all life changes together.Allison concurs that women some times make things too complicated and tend to put our well being on the back burner. As women age we need to work on our bodies differently than when we were younger. Taking the time to see a doctor is important, but "we have to think about the woman's body as much more complicated and much more holistic." Fifty percent of the women who walk in Allison's door complain of frozen shoulder or plantar fasciitis, they are the most common complaints. Allison believes that mainly these issues of inflammation in joints are reactions to changes in our hormones " it's all connected." NOT YOUR MOTHER'S MENOPAUSE NJ:Not Your Mother's Menopause NJ is the creation of three Maplewood/South Orange based women who recognized a need for an event such as this. April L McKenzie started the popular Facebook group Perimenopause — It's for Real (now renamed Not Your Mother's Menopause NJ) when she became increasingly frustrated at her own personal experience with finding help for her perimenopausal symptoms. Since the group's founding in 2021, almost 800 women have shared their knowledge, resources and experiences. She has just been voted in as a board member of Let's Talk Menopause, a national nonprofit, where she will grow her involvement in women's health advocacy and menopause awareness.Stacey Futterman Tauriello is the founder of 5 Point Physical Therapy and a pelvic health specialist. After 28 years practicing pelvic health, Stacey (and her patients) were going through hormonal changes that affected their lifestyle in many ways. Allison Kalschedis a women's fitness specialist who has worked in the Maplewood area for over 10 years. As she and her clients have aged together, she became increasingly interested in how the menopause transition affects every system in a woman's body. She is currently studying to become a certified menopause coach.The three of us have come together to help our community forge a path through the information overload about the menopause transition. This event took place for the very first time on January 12, 2025! More information coming regarding a video of the day long event with all the presenters including Dr. Sharon Malone.DR. SHARON MALONE:WEBSITE: https://www.drsharonmalone.com/pressSocial Media Links Instagram: @smalonemd LinkedIn: https://www.linkedin.com/company/grown-woman-talk Threads: @smalonemd Facebook: https://www.facebook.com/sharon.malone.982PROFESSIONAL EXPERIENCEAlloy Women's Health,Chief Medical Advisor · January 2021 - PresentFoxhall OB/GYN Associates, Partner · January 1995 - December 2020, Associate · July 1992 - January 1995The George Washington University School of Medicine, Associate Clinical Professor of OB/GYN · 1992 - 2018IBM,Systems Engineer · 1981 - 1984 ALLISON KALSCHED:Allison KalschedNASM Personal TrainerWomen's Fitness Specialistwww.allisonkalsched.comstay connected:FACEBOOKINSTAGRAMYouTubeHere are some links:Event websitehttps://notyourmothersmenopausenj.com/ NYMM on IGhttps://www.instagram.com/notyourmothersmenopause_/ FB group (private but large)https://www.facebook.com/groups/1125549224586395 My personal IGhttps://www.instagram.com/allisonkalsched Co-founders of NYMM IGhttps://www.instagram.com/s_futtermanhttps://www.instagram.com/almckenzie0595/ "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother
Dr. Thais Aliabadi and Mary Alice Haney are joined by NY Times bestselling author, Dr. Cara Natterson, a pediatrician, speaker, and author of 10 books, including a guide for parents titled “This is So Awkward: Modern Puberty Explained”. In this episode, they'll discuss puberty-related topics, including the transition from childhood to adolescence, the physical and emotional changes that occur during puberty, and how parents can best support their tweens and teens through this critical time. Dr. Natterson will also share her insights on the impact of social media and screen time on kids and the challenges of navigating puberty in today's digital world. We'll also learn about the earlier onset of puberty, and Dr. Cara Natterson shares her top five tips on how to speak to your child about puberty. Access more information about the podcast and additional expert health tips by visiting our website at shemdpodcast.com and Ovii.com/shemd. Sponsors: Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMDTimeline: Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/SHEMD. Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Zoe: As a ZOE member, you'll get an at home test kit and personalized nutrtion program to help make smarter food choices that support your gut. Thats ZOE.com and use code SHEMD10 to get 10% off your membership.Mid iHealth: You deserve to feel great. Book your visit today at JoinMidi.comDr. CARA NATTERSON TAKEAWAYS:Puberty Is A Complex Period Of Physical And Hormonal Changes, including growth spurts and the development of secondary sexual characteristics. These changes can significantly impact a child's mood and behavior. Importantly, puberty often begins earlier than many people realize.Early Exposure To Pornography Can Have Significant Negative Impacts: Pornography exposure can distort adolescent perceptions of sex, leading to unrealistic expectations and potentially harmful behaviors.Gender Identity Is A Complex And Fluid Concept. It's crucial to understand that gender identity is distinct from sexual orientation. Many young people may explore different gender expressions during adolescence, and this exploration should be met with support and understanding from parents and caregivers.Responsible Screen Time Management Is Essential For Healthy Development: Screen time can impact a child's well-being. Parents should guide children towards healthy screen time habits by setting limits, encouraging communication, and emphasizing balance.Open Communication And Support Are Vital For Navigating Adolescence: Adolescence is a period of significant change. Open and honest communication between parents and children is crucial for building trust and support. Parents should create a safe and supportive environment where children feel comfortable discussing their concerns.THIS EPISODE: [3:32] Dr. Cara Natterson explains the transition from her medical practice to a writer[8:38] Understanding puberty[9:10] Puberty: Boys and girls - What age puberty starts[33:34] Does puberty affect the height of your child and PCOS and puberty[41:10] The impact of social media and screen time on kids [48:00 ] Gender identity[53:26] Teens and porn[01:01:30] Dr. Cara's top five tips on how to speak to your tween or teen about pubertyRESOURCES: Dr. Cara Natterson - InstagramLess Awkward: WebsiteBook: This Is So Awkward: Modern Puberty ExplainedSpilling The Pubertea - TikTokThis is So Awkward - PodcastGUEST BIOGRAPHY:Dr. Cara Natterson is a renowned pediatrician and NY Times best selling author known for her insightful books on puberty, including "The Care and Keeping of You." She recognized the need for a comprehensive approach to adolescent health and founded the Order of Magnitude. This multifaceted platform provides valuable resources for teenagers, including a podcast, social media channels, innovative health education programs, and a thriving DTC brand. Through her work, Dr. Natterson empowers adolescents and their families to navigate the complexities of puberty with confidence and understanding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Create multiple streams of income from what you already know with Dr. Nicole Roberts Jones. A nationally recognized transformational speaker, executive performance coach, bankroll your brilliance expert and best-selling author. Website: NicoleRobertsJones.com Let's Connect and Engage: Leave a Google Review Today on what you enjoyed about Black Entrepreneur Experience Podcast. Connect on YouTube and Sign up for our newsletter and get updates.
In time, Tina became "the fixer" in the household. The fights and yelling was too much for Tina and she also took on the role of being her younger sister's protector. She felt that she needed to calm everyone down most importantly for herself to feel safe.Feeling abandoned and neglected early on in her life, my guest's mother, was a highly sensitive child and she didn't get as much attention as she needed as a child. The family deemed her "the neurotic child." It seemed as though the only thing that Leilani's family seemed to valued was her beauty. Leilani became a swimsuit model as a young teen and was basically on her own. This took place between, 1953-54 and she experienced many advances from men as one would imagine and a reminder that this was way before the "Me Too" movement.Tina had to put up some of her own boundaries between she, her sister and her mom. The triggers of infighting in the family was not where Tina wanted to keep her heart.Later on in life, as Leilani was starting to suffer from dementia, Tina was able to spend three weeks with her mother, visiting her and helping take care of her. Tina says their common love that they so embraced when Tina was a baby, was so present during those visits. None of the terrible threatening or fearful tendencies showed their face and Tina is so grateful for that special time to rekindle their relationship as though nothing had ever gotten between them.Tina made reference to a poem by Dorothy Lae Nolte in our conversation. Please find it below. It's still stands strong today regarding principles we try and teach our children and the principles that we hope many children never have to experience. Children Learn What They LiveBy Dorothy Law NolteIf children live with criticism, they learn to condemn. If children live with hostility, they learn to fight.If children live with ridicule, they learn to be shy. If children live with shame, they learn to feel guilty.If children live with encouragement, they learn confidence. If children live with tolerance, they learn to be patient.If children live with praise, they learn to appreciate. If children live with acceptance, they learn to love.If children live with approval, they learn to like themselves. If children live with honesty, they learn truthfulness.If children live with security, they learn to have faith in themselves and others.If children live with friendliness, they learn the world is a nice place in which to live.WEBSITE:https://drive.google.com/file/d/1Q-Srqq8RpH9U2e3vQAsyU5FPChjrnD24/viewIG:@DrTinaShamelessFB:facebook.com/TinaSSellersTWITTER:@TinaSSellersLINKEDIN:/drtinaschermesellers "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests were open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. My guests and I Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother
This week on The KICK-ASS Stepmom Podcast, Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell is back on the show. Sherri specializes in helping healthy people cut ties with toxic people in their lives and the story she shares today goes deep on how (and why) this work is so important. In this episode, we dive into her personal experience as a child of divorce with multiple step-parents and how it has shown up in her relationships today, including her role as a stepmom. This interview is raw, personable and vulnerable and an important one for all stepmoms to hear. For more from Dr. Sherrie, find her on IG @dr.sherrie Listen to: 239. Parental Alienation, Narcissism + High-Conflict Ex with Dr. Sherrie Campbell here. Upcoming Masterclass: Beat Stepmom Burnout Secure your spot at www.jamiescrimgeour.com/burnout Join KICK-ASS Stepmom Work With Jamie www.jamiescrimgeour.com/coaching FREE: When Should A Stepmom Disengage? Take The Quiz and See Thanks to our sponsors: Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off. OSEA | Clean skincare. Head to www.oseamailibu.com and use code KICKASSSTEPMOM10 for 10% off at checkout Cozy Earth | cozyearth.com/kickassstepmom and use the code COZYJAMIE for 40% off
Dr. Liz Henry is highly-regarded professional in the fields of pediatrics and parenting and in this Blue Sky conversation, she shares her views on everything from technology, drugs and alcohol, whether it's tougher to be a kid today, and more. The content is relevant for kids, current parents, past parents, and even adults who might take this information and cut their own parents a little slack. Dr. Liz is optimistic, enthusiastic, and engaging and her advice is both helpful and practical, with much of it pulled from her best-selling book, You Are Not a Bad Parent: A Pediatrician's Guide to Reducing Conflict and Connecting with Your Teens. Chapters: 03:36 The Choice of Pediatrics Doctor Liz shares her path to pediatrics, highlighting her passion for preventive care and the importance of fostering relationships with families to promote children's well-being. 05:24 Navigating Parent-Child Relationships Doctor Liz discusses the delicate balance of being a friend and a parent, emphasizing the need for open communication and the ability to switch roles when necessary. 07:55 The Technology Debate Doctor Liz weighs in on the ongoing debate about technology use among children, advocating for a balanced approach that emphasizes education and role modeling. 12:51 Coddling and Parenting Styles Bill and Doctor Liz explore the trend of parents taking their children's side in disputes, discussing the importance of fostering independence and resilience in kids. 15:03 Redefining Good Parenting Doctor Liz reflects on her book's purpose to reassure parents that they are not ‘bad parents,' encouraging them to embrace their concerns and focus on connection with their children. 18:00 Social Media's Impact on Parenting The discussion turns to the influence of social media on parenting, with Doctor Liz highlighting both its benefits and pitfalls in fostering unrealistic comparisons among parents. 21:09 The Youth Mental Health Crisis Doctor Liz discusses the alarming rise in youth mental health issues, attributing it to societal pressures and unprecedented global challenges that today's teens face. 24:02 Addressing the Mental Health Shortage The conversation touches on the shortage of mental health professionals and the need for accessible counseling services in schools to support youth effectively. 27:40 Conflict in Parent-Teen Relationships Doctor Liz reveals a surprising source of conflict between parents and teens, emphasizing the importance of understanding and communication to avoid unnecessary power struggles. 29:30 Bridging Divides: The Polarization Dilemma Doctor Liz discusses the increasing polarization in society and how it affects adult relationships. She emphasizes the importance of acknowledging differing viewpoints, even when they seem ridiculous, to foster understanding and connection. 32:03 Kids' Voices Matter: Shifting Perspectives Doctor Liz highlights the need to recognize children's contributions in society and the importance of listening to their perspectives. She argues that decisions should consider how they impact the next generation, rather than sidelining their voices. 35:12 The Importance of Listening to Kids The conversation shifts to the necessity of engaging with children about their experiences and concerns in today's world. Doctor Liz stresses that parents should actively seek their children's input, which can lead to valuable insights and understanding. 42:07 The Potential of the Next Generation Exploring the optimism surrounding today's youth, Doctor Liz reflects on their unique strengths and capabilities. 44:44 Closing Thoughts: Connecting Generations In the conclusion, Doctor Liz shares her insights on the importance of intergenerational communication and connection. She encourages parents to engage with their children genuinely, fostering relationships that benefit everyone involved.
This week on The KICK-ASS Stepmom Podcast, I am chatting with Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell who specializes in helping healthy people cut ties with toxic people in their lives. In this episode, we talk about strategies for co-parenting with a high-conflict ex who is trying to interfere with your relationship with your stepkids, setting boundaries with a narcissist and the useful tips and strategies she used in her own life navigating dating someone with kids. For more from Dr. Sherrie, find her on IG @dr.sherrie Join The KICK-ASS Stepmom Community Work With Jamie www.jamiescrimgeour.com/coaching FREE: Download 12 Ways To Redefine Your Stepmom Experience FREE: When Should A Stepmom Disengage? Take The Quiz and See Thanks to our sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. OSEA | Clean skincare. Head to www.oseamailibu.com and use code KICKASSSTEPMOM for 10% off at checkout HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% off your order
In today's episode of Nutritious, Arnav interviews Dr. Thomas Richter, a seasoned practitioner and researcher in the field of traditional Chinese Medicine and nutritional science, to discuss how omega-3s can be a key factor in preventing chronic diseases and improving long-term health outcomes. He is a best-selling author with many publications in medical research and is passionate about shedding light on the integration of traditional remedies with modern medical technologies.Omega-3 fatty acids are essential nutrients that play a crucial role in maintaining overall health, and their benefits extend far beyond just heart health. Emerging research suggests that omega-3s may be powerful allies in the prevention of chronic diseases, from reducing inflammation to supporting brain health and beyond. In this episode, we're excited to dive into this topic with Dr. Richter, a leading expert in nutritional science, to explore how omega-3s can be a key factor in preventing chronic diseases and improving long-term health outcomes.Book: https://www.amazon.com/Nourish-Flourish-that-Fuels-Omega-3/dp/1952685737Website: https://omega3health.us/Support the Show.
In this episode New York Times Best Selling Author Dr. William Lee discusses the importance of food as medicine and the role of nutrition in overall health. He emphasizes the dangers of excess body fat, particularly visceral fat, and how it can lead to chronic diseases. Dr. Lee explains how fat cells can be fuel tanks for our body and that overeating can lead to the expansion of fat cells, resulting in dangerous and toxic fat. He also highlights the importance of eating high-quality fuel, such as plant-based foods, to activate the body's metabolism and burn off harmful body fat. In this conversation, Dr. William Li discusses the importance of bioactive compounds found in plant-based foods for optimal health. He explains that these bioactives are produced by plants to heal themselves and that consuming organic produce can provide even more of these beneficial compounds. Dr. Li emphasizes the need for personalized nutrition and encourages individuals to listen to their bodies and choose foods that align with their preferences and health goals. He also dispels myths about sugar in fruits and highlights the importance of gut health and fiber-rich foods.
Everyone has opinions on the best parenting style, but what does the research actually say? According to Dr. Leonard Sax, modern issues like a culture of disrespect and the over-prescription of medication have led to a generation of children who are less resilient, more anxious, and struggling academically.-In this episode, Dr. Sax shares insights from his best-selling books, The Collapse of Parenting, Girls on Edge, Boys Adrift and Why Gender Matters. We explore the breakdown of the alliance between schools and families, the growing lack of respect for adults, the rise in childhood obesity and medication use, and the impact of these trends both in school and at home.-Dr. Sax outlines solutions for parents to reclaim their authority and create a nurturing yet disciplined environment. Tune in to learn how to combat the negative influences of pop culture, strengthen your relationship with your children, and help them thrive! Connect with Dr. Leonard Sax:WebsiteConnect with Jamie at Truman Charities:FacebookInstagramLinkedInWebsiteYouTubeEmail: info@trumancharities.comThis episode was post produced by Podcast Boutique https://podcastboutique.com/
SUSAN PEIRCE THOMPSON, PH.D., is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, and Rezoom. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder of Bright Line Eating, a worldwide movement on a mission to help one million people have their Bright Transformations—the full physical, mental, spiritual, and emotional transformation that accompanies healthy, sustainable weight loss—by 2030. She lives in Rochester, New York, with her husband and their three kiddos. You can visit her online at SusanPeirceThompson.com or BrightLineEating.com. Website/Social Links:Website: https://brightlineeating.comInstagram: https://www.instagram.com//brightlineeating/
In a day and age where our kids and next generation are under attack with countless pressures and stressors of all different kinds contributing to an influx in mental health challenges, it is imperative that parents continue to get educated, equipped, and encouraged to help them counteract those things and to stay ahead of this cultural fight. Thankfully today we have an expert in the field of counseling and attachment joining us for an enlightening and empowering conversation on how parents can more effectively and efficiently attune themselves to their children. Joining us today is a trauma therapist, best-selling author, speaker, and an expert at simplifying the complexities of our human experience, Dr. Chinwé Williams. In today's conversation, Dr. Chinwé seeks to help educate us on the importance of Showing Up, Seeing, Listening to, and Speaking Life into our kids. You may think these things sounds incredibly simple, but my friends, they have the potential to save, repair, and strengthen your relationship with your kids as well as possibly change your child's life. Dr. Chinwé's website - https://drchinwewilliams.com/ Purchase Dr. Chinwé's book titled, Seen: Healing Despair & Anxiety in Kids and Teens Through the Power of Connection - https://theseenbook.com/
Norman E. Rosenthal is the world renowned psychiatrist and bestselling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as treatment during his time at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three- hundred scholarly articles and authored or co-authored ten popular books. These include Poetry Rx, the New York Times bestseller Transcendence and the national bestsellers The Gift of Adversity and Super Mind. For further information go to: www.normanrosenthal.com Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!
Norman E. Rosenthal is the world renowned psychiatrist and bestselling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as treatment during his time at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three- hundred scholarly articles and authored or co-authored ten popular books. These include Poetry Rx, the New York Times bestseller Transcendence and the national bestsellers The Gift of Adversity and Super Mind. For further information go to: www.normanrosenthal.com Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!
Iyanla Vanzant, Life Coach, and Author offers the following in her 2000 book Until Today. "Shhhh! Don't tell that story again. Do not talk about how so many bad people wronged you. Please do not talk about him, her, or them unless it will make you feel better right now. Hush! Don't utter another syllable about the pain and losses that have left you broken unless you are ready to recover right now. Stop! Dragging yourself back there, reminding yourself about how bad it was for you then unless it is relevant to what you are doing right now. Each time you think about talk about, or remember then, you put that energy squarely in the middle of your life right now. "You must acknowledge how you feel about everything you have experienced. However, it would be best not to tell the story in a manner that makes you feel bad right now. Tell me what you learned! Tell me how you have healed! If you look at your story, there is probably a great deal you can use right now to move forward. Join me and Dr. Bernadette Anderson as we look behind and beyond these words into a path of Healing, Health, and Happiness. You may learn something new about something old. Take a listen. Be inspired, and share.
I am celebrating 16 years as The Host of The Think, Believe and Manifest Talk Show on The Law of Attraction Radio Network. Best Selling Author Dr. Dennis Kimbro is interviewing me and I am ready to answer all of his questions. You will hear about my journey, the most difficult times of my life and what power kept me moving forward. I also share the powerful lessons that I have learned and how my life and consciousness has changed. It is a real, raw and riveting interview.
I am celebrating 16 years as The Host of The Think, Believe and Manifest Talk Show on The Law of Attraction Radio Network. Best Selling Author Dr. Dennis Kimbro is interviewing me and I am ready to answer all of his questions. You will hear about my journey, the most difficult times of my life and what power kept me moving forward. I also share the powerful lessons that I have learned and how my life and consciousness has changed. It is a real, raw and riveting interview. https://loaradionetwork.com/constance-arnold
I am celebrating 16 years as The Host of The Think, Believe and Manifest Talk Show on The Law of Attraction Radio Network. Best Selling Author Dr. Dennis Kimbro is interviewing me and I am ready to answer all of his questions. You will hear about my journey, the most difficult times of my life and what power kept me moving forward. I also share the powerful lessons that I have learned and how my life and consciousness has changed. It is a real, raw and riveting interview.
3 of the top 4 coaching books on Amazon.com The nuances of Pitch the Next Pitch Self Talk The Puzzle Coach Ranger- the origins of the characters Get out of your own way
In this episode Kimberly explores Dr. Michael Greger new book 'How Not to Age' which provides a comprehensive guide to healthy aging. The conversation covers topics such as the benefits of green smoothies, the impact of cooking oils on fertility, debunking myths about high protein diets, the importance of protein quality, the role of carbohydrates in longevity, addressing concerns about anti-nutrients, the dangers of high fat diets, and promoting healthy eating in schools. Dr. Michael Greger also speaks to the benefits of a plant-based diet for children and throughout all stages of life and debunking the myth of bone broth and collagen
Dr. Ramani and I rigorously tackle the complexities that emerge when parenting with or alongside a narcissist, offering invaluable strategies for setting boundaries and cultivating a nurturing environment for both parents and children.We discuss the often-overlooked impact narcissistic parenting has on the developmental stages of children, from their tender infancy to their more independent years. We confront the harsh truth that parenthood doesn't magically reform a narcissist and discuss the imperative role of a supportive, responsive parent in mitigating a narcissist's unpredictable influence. Delving into the intricacies of equitable parenting and its significance on familial harmony, this episode sheds light on fostering a balanced family dynamic, even amidst the challenges posed by a narcissistic partner or parent.Read Dr. Ramani's new book It's Not You:CanadaUSDr. Ramani's YouTube Channel:https://www.youtube.com/@DoctorRamaniInstagram:https://www.instagram.com/doctorramani/Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.comTHANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community!Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world's largest therapy service, and it's 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. Enjoy 20% off your purchase using the link below:https://www.holstee.com/?ref=curiousneuron Wondergrade is an app that helps you teach your child healthy emotional coping skills. I am the co-founder! Try my app for free below and enjoy 50% off a 1-year subscription below!https://wondergrade.onelink.me/4kBE/curiousneuron
Prepare to have your notions of health and wellness turned inside out, as Dr. Davis, the esteemed cardiologist and author behind the Wheat Belly phenomenon, graces our podcast with revelations that are reshaping the medical landscape. Our riveting chat traverses Dr. Davis's transition from conventional cardiology to the vanguard of preventive health, fueled by his findings on the detrimental effects of wheat, grains, and sugars on heart health. We're not just talking about surface-level changes; imagine the implications of lactobacillus reuteri on your skin's youth and muscle vigor – it's like finding the proverbial fountain of youth, and Dr. Davis is here to guide us through its secrets.As we unpack the potential locked within hyaluronic acid, collagen, and other supplements, it's like discovering a hidden gear in the machinery of our bodies. These elements, once overlooked, now appear to be key players in enhancing body composition and health. Dr. Davis breaks down the complex dance of supplement formulation, their symbiotic relationship with our microbiome, and their ability to tip the scales on weight management and stress reduction. It's a thrilling exploration of how these substances mingle with stress hormones like cortisol to possibly redefine our response to inflammation and aging – tune in to grasp the full scope of these groundbreaking insights.Wrapping up, we extend a heartfelt salute to Dr. Davis for his invaluable input on our health odyssey. His discourse on the impact of probiotics on cortisol levels, the underestimated might of carotenoids against 'inflamaging,' and the collagen-oxytocin connection offers a goldmine for anyone invested in their wellness. The episode is a testament to the power of curiosity and the importance of staying ever-vigilant on the quest for knowledge. So, grab a notebook and ready yourself for an education on health that could very well alter the way you live your life.Support the showFollow The Show On All Socials Using The Tag @skincareanarchy
Get ready for a Valentine's Day episode like no other. True to form, we're challenging some expectations, and today, it's that age-old ideal of “the couple”. Why is it still so glorified, and what are some ways to do relationships differently? Psychologist and sex educator Dr. Joli Hamilton is one expert who wants to shake up the monogamy paradigm. In her practice, Joli helps people explore non-monogamy and the many ways it can be implemented in a relationship. Joli specializes in helping couples develop their own self-awareness, and navigate the bumpy road of non-monogamy – a choice that for lots of people can be overwhelming. But, she says it doesn't have to be, “a lot of times we accidentally shame people for not following the script – for not just sticking with monogamy. If we actually had these conversations, we would have a different way of approaching this and it might not be so scary”.Joli also happens to be in a consensually non-monogamous relationship herself. But when she first began living non-monogamously, she made a lot of mistakes. She developed her own coaching and therapy practice to help couples avoid the difficulties she had. On this episode, Joli shares that messy monogamy breakout story, and gives us the 101 on non-monogamy, polyamory, and all the relationship concepts we need to know. She also explains how she takes couples through “the year of opening”: a year long process to help them navigate their open relationships in healthy and empowering ways.About the ShowThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts.Join Keri and Kelly on The Breakout as they get advice and insights from change experts, and learn from people who have really done it how you can dive into personal growth, increase self confidence, and move your life into bold new territory.Each episode comes with lessons on living courageously, with topics on self-help, leadership, personal development, building success, setting personal boundaries, growing your confidence, overcoming self doubt, and knowing your self worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms. Learn more at abbraccigroup.com.Keri and Kelly's new book Whatever the Hell You Want – An Escape Plan to Break Out of Life's Little Boxes and Live Free From Expectations, is available for pre-order now!Dr. Keri Ohlrich's book The Way of the HR Warrior is available now.Connect with Dr. Keri Ohlrich and Kelly GuentherThe Breakout on Instagram https://www.instagram.com/thebreakoutpod/Abbracci Group website https://abbraccigroup.com/podcast/The Breakout Facebook https://www.facebook.com/thebreakoutpodcast/Abbracci Group LinkedInhttps://www.linkedin.com/company/abbraccigroup/The Breakout on YouTubehttps://www.youtube.com/@thebreakoutpodcastAbout Dr. Joli HamiltonDr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. Joli also co-hosts the Playing with Fire podcast with her anchor partner, Ken. Joli's been featured in The New York Times, Vogue, and NPR.She's spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.Connect with JoliDr. Joli Hamilton - InstagramDr. Joli Hamilton - TikTokDr. Joli Hamilton - YouTubePlaying with Fire Podcast *Podcast episode that covers different relationship stylesLearn more about Joli's work:www.JoliQuiz.comwww.OpenEasier.comwww.JealousyRoadmap.com
Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®
Dr Louise Stanger’s book, Addiction in the family: Helping Families Navigate Challenges, Emotions and Recovery (2020) is a #1 bestseller on Amazon. Dry January is the time to get expert help on taking a serious look at this ever-present topic with Dr. Louise.
Dr. Pat returns to discuss the importance of a proper diet, particularly on the self kindness journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Best-selling author Dr. Bruce Piasecki writes in "Wealth and Climate Competitiveness" that it takes more than government regulations to solve climate change.
By now, you know that our EcoRight Speaks podcast host Chelsea Henderson is a soon-to-be published author. This week she talks with another fellow climate author Dr. Bruce Piasecki about his upcoming book "Wealth and Climate Competitiveness: The New Narrative on Business and Society."A New York Times bestselling author, Piasecki argues in "Wealth and Climate Competitiveness" that a set of five recurring prejudices, from 1900 to 2020, have held up real progress on climate action. And he details how private and corporate wealth can assist on the path to climate competitiveness.Piasecki is the author of over 20 books and is the founder and chair of AHC Group Inc., a general management consulting firm since 1981. He also sits on the non-profit The Medical Consortium on Climate and Public Health. Join us this week for some great insights with author Dr. Bruce Piasecki!
We live in a world that creates anxiety. The pursuit of the American dream can lead to lives that our bodies cannot handle. From constant phone notifications to around-the-clock news stories, the stress of daily life can take a toll on your brain and your body. But best-selling author Dr. John Delony says we don't have to live in a constant state of anxiety. Some of the things he talks about are how to take control of our lives, how to prioritize our well-being in today's world, and strategies for creating a low-anxiety lifestyle. Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week. Links & Resources Check out Building a Non-Anxious Life Listen to The Dr. John Delony Show Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram - @AmyMorinAuthor Email the show - Podcast@AmyMorinLCSW.com Sponsors This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/mentallystrong, and get 10% off your first month. Head to reliefband.com and use promo code MENTALLYSTRONGER for 20% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joining us today as we continue in our Mental Health Awareness Series is a renowned psychiatrist and true friend of us here at the American Association of Christian Counselors, Dr. Curt Thompson! Inspired by deep compassion for others and informed from a Christian perspective, Dr. Curt loves sharing fresh insights and practical applications for developing more authentic relationships and fully experiencing our deepest longing: to be known. However, we unfortunately live in a culture and society that equates brokenness with embarrassment and humiliation. Although this could not be further from the truth, this lie promotes a sense of hiddenness within many that when left unexplored can form into what I believe is one of the main things that prohibits us from allowing ourselves to be fully seen and known which is that of SHAME. Today, Dr. Curt is going to take us on a journey of better understanding the soul of shame and what can happen when shame takes root in our hearts and minds… With the use of a considerable dose of warmth and humor, coupled together with an understanding of interpersonal neurobiology (IPNB) and a Christian view of what it means to be human — Dr. Curt educates and encourages us to seek to fulfill our intrinsic desire to feel known, valued and connected. He understands that deep, authentic relationships are essential to experiencing a healthier, more purposeful life — but the only way to realize this is to begin telling our stories more truly. Our prayer is that this conversation would help you process your deepest longings, your grief, your shame, your identity, your purpose, and your perspective of both God and humanity… and by doing so we pray that it would invite you to engage more authentically with your own story and the relationships God has placed in your life. Only then can you feel truly known and connected and live in the meaningful reality you desire to create.Dr. Curt Thompson's website: https://curtthompsonmd.com/ (Book) The Soul of Shame: Retelling the Stories We Believe About Ourselves - https://amzn.to/3Mj9Nyo (Book) The Soul of Desire: Discovering the Neuroscience of Longing, Beauty, and Community - https://amzn.to/3MMKPJ1
DR ICKES, RENOWNED CLINICAL AND SPORTS PYSCHOLOGIST, UPDATES US ON HIS CLIMB UP THE AMAZON BOOK CHARTS. HIS TWO LATEST BOOKS ARE GEARED TOWARDS 8-14 BOYS (BASEBALL) AND GIRLS (SOFTBALL)RESPECTIVELY. THE SHOW GOES HEAVY INTO THE USE OF SELF TALK, AS HE GIVES PRACTICAL EXAMPLES OF HIS INTMATE WORK WITH NATIONALLY RANKED ASHLAND UNIVERSITY BASEBALL, AS WELL AS MODERN EXAMPLES IN AND OUT OF BASEBALL. DR.ICKES PREVIEWS HIS FOLLOW UP BOOK TO "YOU GOT THIS". WIN THE NEXT PITCH, YOU GOT THIS,AND YOU GOT THIS 2 SHOULD BE ON EVERY YOUNG PLAYER'S SHELF ... WHETHER YOU PLAY SPORTS OR NOT.
This week we are joined by Ted Talk Trainer, Key Note Speaker and #1 Best Selling Author Dr. Reesa Woolf. Being an enigmatic speaker herself, throughout her career, she found that she can help others tap into their own talents to become great speakers too. She offers real world tools to help us overcome fears and feel comfortable in speaking situations that might scare us. Confidence is key! Acting confident is a big part of bringing forth your best self, and together we offer you our best advice on how to be masterful in the moments that matter the most!Dr. Reesa has simplified Excellent Public Speaking. She distilled her wisdom into a focused guide to get real results. Now, she expands her tried-and-true strategy for consistently speaking with clarity and confidence and shows you how to write every talk easily so the audience follows one point to the next.As a mental health specialist, a personal development coach, and an all-around change agent, Dr. Reesa understands our struggles intimately, because she's faced—and overcome—her own. (3:30) Why did Dr. Woolf choose this work, centered around public speaking and overcoming related fears?(5:50) Why do so many people shy away from sharing that they are not comfortable with public speaking?(6:40) “Everyone is nervous in the first 5 minutes” – what does this mean and how can you use this knowledge to help overcome your fears?(9:50) A discussion about her best-selling book, Mr. Bear Speaks Without Fear, and the ideas of:(11:06) “looking confident when you don't feel it”(12:08) “stop tormenting thoughts”; utilize the practice of mind-mapping(25:05) “recover from speaking mistakes” (29:30) A discussion about the importance of preparing ahead of time before speaking and how to handle the unexpected.(40:45) Dr. Woolf shares her approach working with people, helping them move from fear to fearless.(42:42) What are some of the best practices for creating and preparing for a TED Talk?(45:40) Dr. Woolf discusses challenges that she observes and how they can be remedied. Jeanie and Dr. Woolf share their own experiences with challenges.(54:05) Who are some of the thought leaders that Dr. Woolf follows and why?Connect with Dr. Reesa Woolfhttps://www.linkedin.com/in/reesawoolfphd/ Subscribe: Warriors At Work PodcastsWebsite: https://jeaniecoomber.comFacebook: https://www.facebook.com/groups/986666321719033/Instagram: https://www.instagram.com/jeanie_coomber/Twitter: https://twitter.com/jeanie_coomber LinkedIn: https://www.linkedin.com/in/jeanie-coomber-90973b4/YouTube: https://www.youtube.com/channel/UCbMZ2HyNNyPoeCSqKClBC_w
“Walk through your fears. There's really no failure, just keep moving…it's all experience.” -Dr. Deitrick Gorman In today's episode we sit down with America's Relaxation Doctor and Best Selling Author Dr. Deitrick. We learn about her journey to become a family practice doctor in Pecos and her decision to start a women's relaxation conference She shares amazing advice for people on a similar path and gives some techniques on how you can relax and enjoy life to the fullest. Her goal is for you to learn how you can treat YOU as a priority, better manage your stress at work/home and meet other like-minded women! Thanks Dr. Deitrich Gorman for your time and encouragement for women to relax If you are interested in signing up for the Professional Women's Relaxation Conference go to www.professionalwomenrelax.com Thank you to our sponsors Tapestry Hotel Midland, Rig-ID, www.joincapclub.com and Midland Cap Co. LINKS TO THE KRISTA ESCAMILLA SHOW: Thanks for hitting the subscribe button and sharing our show with someone you love Apple: https://podcasts.apple.com/us/podcast/the-krista-escamilla-show/id1617347165?i=1000608909445 YouTube: https://youtu.be/3A3u60XxF68 Spotify: https://open.spotify.com/episode/3cC52QwkmEKJoxVl3Tj1ae?si=xTh4-43RTwqQKTwlCj0RyA Please follow @kristaescamilla on LinkedIn, Instagram and Facebook for daily motivation! Dream Big~Believe~Never Give up YOU make it a great day #believe #thekristaescamillashow #podcasts #community #permianbasin #payitforward #spotify #amazon #google #youtube #apple #encourageothers #inspire #smile #beagoodhuman #passion #makingwesttexasbetter #bekind #education #makingadifference #relax #makeyouapriority
With Easter being a little over a month away, we couldn't imagine a more perfect guest to share about one of our favorite books he's written titled The Grave Robber: How Jesus CAN Make Your Impossible Possible. Our guest that will be joining us today for a powerful episode on Making Room for the Miraculous in our own lives is Lead Pastor of National Community Church in Washington, D.C. and NY Times Best-Selling Author, Dr. Mark Batterson. There's no question that so many individuals desperately look for God to do a work in their impossible situations. However as Pastor Mark warns us, “We're not called to seek miracles. We are called to seek Jesus, and if we follow Jesus long enough and far enough, we'll eventually find ourselves in the middle of some miracles.” Our challenge for you today after listening to this powerful conversation with Pastor Mark is to begin seeing the miraculous in the monotonous, because even if God does nothing else, my friends, He has already done enough! Make room for the Miraculous to show up and show off in your life today! Link to The Grave Robber: How Jesus Can Make Your Impossible Possible: https://www.markbatterson.com/books/the-grave-robber/ Link to Please, Sorry, Thanks: The 3 Words that Change Everything: https://www.markbatterson.com/books/please-sorry-thanks/
This week on The Divorce & Beyond podcast, Susan Guthrie, Esq., welcomes NY Times Best-Selling Author Dr. Shefali as she shares insights from her newest book, “The Parenting Map” Dr. Shefali is a clinical psychologist and NY Times best-selling author of three books, including Conscious Parenting and The Awakened Family. She joins Susan to discuss her latest book, The Parenting Map, and the importance of integrating all aspects of ourselves into our parenting. You'll also hear why Dr. Shefali emphasizes the need for parents to work on themselves to support their children fully. The conversation touches on the impact of social media on children's development and the importance of being present and attentive as a parent in a world filled with constant stimulation and comparison. Dr. Shefali offers insight and practical advice on how to best navigate conscious parenting and create deeper connections with our children. Topics and Golden Nuggets include Why parents must take responsibility for their growth and transformation to become conscious parents. The focus of parenting needs to be on the PARENT. A perspective shift for parents to focus on their children's relationship with activities rather than their attachment to the outcome The importance of integrating our shadow elements and not shaming our children for theirs The impact of screens and social media on children's development includes a lack of ability to tolerate frustration, decreased attention span, and disconnection from reality and their own feelings. **************************************** About this week's special guest: Dr. Shefali Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in integrating Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Her latest book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship, will be available wherever books are sold on February 28, 2023. You can also preorder it now. Connect with Dr. Shefali: Dr. Shefali's website Dr. Shefali's new book, “The Parenting Map” Dr. Shefali on Facebook: https://www.facebook.com/doctorshefali Dr. Shefali onInstagram: https://www.instagram.com/doctorshefali Dr. Shefali onTikTok: https://www.tiktok.com/@doctorshefali Dr. Shefali onYouTube: https://www.youtube.com/c/DrShefali ********************************************************** THANK YOU TO OUR SPONSORS: HELLO DIVORCE Your divorce, your way. Say hello to an easier, kinder, and less expensive divorce. They can handle almost every divorce without a court for thousands less than hiring a lawyer. Easy, quick online divorce process We review, file, and serve for you Expert legal and financial help as you go Get more information, resources, and support at hellodivorce.com/beyond and receive $100 off your service with the code BEYOND! Visit hellodivorce.com/beyond for $100 OFF! ______________ REDISCOVER YOU Rediscover YOU created by the team at THRIVE POST DIVORCE. It's a 5-lesson master class that's like a book but more interactive with engaging activities, instructional videos and a complete journal. Step by step, you will learn to identify your strengths, define your core values, develop new habits and build a future focused plan for the next great chapter of your life! Visit ThrivePostDivorce.com/Register. Enter code "Susan50" for a 50% discount! ______________ THE SMART DATING ACADEMY Find out more about working with Bela Gandhi and the team at The Smart Dating Academy at https://smartdatingacademy.com. Isn't it time to get psychotically optimistic about finding the lid to your pot?! Don't forget to check out The Smart Dating Academy Podcast with Bela Gandhi while you are there and get your weekly dose of dating and love insights, tips and inspiration! ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE! https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country. Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online. Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers. Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us! You can get in touch with Susan at divorceandbeyondpod@gmail.com. Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
“Sales is the life skill that you need to help you reach your professional goals." - Cindy McGovernKnown as the “First Lady of Sales” Dr. Cindy has worked with major organizations for the last 14 years to not only help them grow, but also turn their human capital into confident salespeople at every level of their company. Using tools from her Doctorate in Organizational Communication and years of consulting, Dr. Cindy developed sales cultures across various industries to change human behavior at a fundamental level. Top-rated speaker, bestselling author, Forbes contributor, and valued consultant, Dr. Cindy is the CEO and Founder of Orange Leaf Consulting, and the author of the Wall Street Journal bestseller, Every Job is a Sales Job.Click here to subscribe to The Sell My Business Podcast to save time and effort.SELECTED LINKS FOR THIS EPISODEdrcindy[at]drcindy[dot]comEvery Job Is A Sales Job: How To Use The Art Of Selling To Win At WorkDr. Cindy McGovernDr. Cindy (@1stladyofsales) / TwitterDr Cindy McGovern (@1stladyofsales) • Instagram photos and videosDr Cindy McGovern - FacbookDr. Cindy McGovern - YouTubeDr. Cindy McGovern - Chief Executive Officer - Orange Leaf Academy | LinkedInCockroach Startups: What You Need To Know To Succeed And ProsperFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Book Your FREE Deep Wealth Strategy CallContact Deep Wealth: Tweet @JeffreyFeldberg LinkedIn Instagram Subscribe to The Deep Wealth Podcast Email podcast@deepwealth.com Help us pay it forward by leaving a review.Here's to you and your success!As always, please stay healthy and safe.
Your health, body and cells are always being impacted by the weather of your psyche and the tsunamis of stress or peace that we allow to flow. In this fascinating episode, NyTimes best selling author & scientist, Dr. Elissa Epel, shares her groundbreaking work which proves the benefits of spiritual practices & healthy lifestyle choices on our physical and biological health. While aging and death are inevitable parts of this earth walk, we don't have to accept that the quality of our life has to deteriorate at a rapid rate. The cultivation of concrete actions and certain states of mind can improve our odds at living better now and living healthy right up to the end of our lives. SHOW NOTES: *Note: My monthly Mystic Members will be receiving FREE chapters of Dr. Epel's NYTimes Best Selling book, The Telomere Effect! https://www.modernmystic.love/plans-pricing Dr. Epel is a groundbreaking contemplative scientist and always trying to integrate ancient wisdom from practices. Discussed is the health span & the disease span. Much of your aging health nature vs. nurture. Life experiences and how we respond to them turns out To be more important than our genetics in chronic disease as we age. There's also a mystery that we can't reduce and measure well. While aging and death are inevitable parts of the earth walk, we don't have to accept that the quality of our life has to deteriorate at a rapid rate. There are concrete actions and lifestyle choices that can improve our odds at living better now and living healthy right up to the end of our lives. Older people are more resilient and come with more coping and stress management skills. They experience more positive emotions. Chronic and toxic stress speeds up our aging processes and how we look and what diseases we develop. Emotional states are connected to how well we age and our mitochondria. Discussed is what Telomeres are within our bodies, how they are impacted with stress overtime and how they are linked to our aging processes. It is now scientifically proven that what's happening in our minds and how present we are to the current moment affects our health and how much we age. Our bodies, our physiology and our cells are affected which is now scientifically proven with what's happening in our minds and how present we are to the current moment. Practices of mindfulness, being in flow states and not in fight or flight really impacts how we look, how we feel and how we age. Managing stress well is one of the biggest factors in shaping our health and aging processes. Mind/body practices dampen down on the inflammatory pathways, gene expression pathways & master controls for inflammation. Cells are always being impacted by the weather of your psyche and the tsunamis of stress that we are allowing to flow. Discussed is metabolic health. Dr. Epel also shares how she navigates being a female high powered scientist in a patriarchal world and how being authentic led her to her groundbreaking work. The best medicine is peace of mind. It is our inner comfort and inner life that matters and drives our outer one. - Dalai Lama Guest Elissa Epel Website: elissaepel.com Host: Kilkenny Tremblay: modernmystic.love ✨HUGE ANNOUNCEMENT!: The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform: modernmystic.love ✨Now offering one-on-one Astrology Soul Psyche Mapping Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love ✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast. ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny
Author of Optimize Your Creative Mindset Dr. Sofie Nubani check in with Coach MJ in the spotlight to discuss of all things... Mind Matters ... Dr. Sofie Nubani shares amazing insights with Coach MJ ... This fireside chat starts with Mind matters and goes from there ... check her interview here she is totally amazing ... She is a Best Selling Author, Certified NLP Trainer/Coach and Master Practitioner, Certified Social and Emotional Intelligence Coach, Certified Motivational Coach, Certified Reiki III Teacher, and Certified EFT/TFT Practitioner, Certified Laughter Yoga. Certified Speaking Facilitator through Transformational Services. Follow me for more Coach MJ's Biz tips on Sales, Leadership, Innovation, Start Ups, Events, CSR, Podcasts and more ... subscribe to our show https://lnkd.in/ekWhST_r The Real Mission I'M Possible Show on YouTube TV or our Podcast where ever you listen ... Meet some of the World's Top Speakers, Coaches, Thought Leaders, Authors and Incredible Inspirational Leaders CoachMJTolan.com #events #smile #podcast #tips #conference #tedxspeaker #youtube #KeynoteSpeaker #Coachmjtolan #Tolanbrothers #Business #conference #Tedx #Speaking #NSA #3pl #Successin47minutes #Corporatetraining #Workshops #Warrior #veteran #TVHost #vacationownership #Executivesearch #VacationClubs #Startups #leisureindustry #virtualsales
For more on Dr. Karyn Gordon, you may find some of these links helpful:Website & FREE Leadership EQ Scorecard:https://dkleadership.org/connect/TED Talk: https://www.youtube.com/watch?v=HOR0tc_mjVQWSJ Bestselling Book: https://www.amazon.com/Three-Chairs-Communication-Performance-Engagement/dp/1949642690#customerReviewsIf you're interested in following Dr. Karyn on social media, she can be found by using the links below:IG: @dr.karyngordonhttps://www.instagram.com/dr.karyngordon/ FB: @DKLeadershipInchttps://www.facebook.com/DKLeadershipInc LinkedIn: @drkaryngordonwww.linkedin.com/in/drkaryngordon YouTube: @DrKarynGordonhttps://www.youtube.com/user/drkaryngordon/featured Twitter: @DrKarynGordonhttps://twitter.com/drkaryngordon
Are you as successful as you want to be in your life? How about your business? How about your career? Research has demonstrated that how you think determines the level of success regardless of how you define it, that you can achieve. Researcher and Best Selling Author Dr. Ryan Gottfredson joins us again on this episode of A New Direction to dig deeper into the four mindets that can create success or can kill it. The sad truth is that most of us are in complete denial about our mindsets, believing we are better than we truly are... Dr. Gottfredson sheds light on four mindsets from his book "Success Mindsets". Think of them on a continuum. The four mindsets are: Growth or Fixed Mindsets Open or Closed Mindsets Promotion or Prevention Mindsets Outward or Inward Mindsets Ryan Gottfredson's book, Success Mindsets: Your Keys to Unlocking Greater Success in Your Life, Work, & Leadership is an absolute deep dive into our mindsets and how they affect our life, our work, our behavior, and our success. As we take a deeper dive into the book we must come to realize that our own upbringing has influenced much of our mindsets, and that they are most often not serving us well, not to mention they do not serve others at all. Success Mindsets is a perfect book for you, your team, and your clients. If you would like to take the Success Mindsets Assessment go to: www.ryangottfredson.com/successmindsets Please reach out and say thank you to the financial partners of A New Direction Show: EPIC Physical Therapy from every day aches and pains, to injuries to keeping elite athletes at the top of their game, EPIC pt has the cutting edge equipment and the certified staff to create an individualized treatment program specifically for you. They are my physical therapists and I think they should be yours too. So if you want EPIC Relief, EPIC Recovery, and EPIC Results. Start by contacting the great people at EPIC Physical Therapy….www.EPICpt.com Linda Craft & Team, Realtors for 35 years they have been known for having “Legendary Customer Service”. Unaffiliated and independently owned and operated they can recommend the best real estate professional to help you sell your home or buy your next home anywhere in the world. That is because they are not attached to a company they are attached to what is in your best interest. So before you buy or sell start with the “Legends” at Linda Craft & Team. Just click on over to www.LindaCraft.com
Today we are featuring a heartening conversation with Holocaust survivor, psychologist and New York Times best-selling author Dr. Edith Eva Eger about choosing to embrace what's possible, overcoming trauma, and inspiring others through story.This conversation originally aired on our sister podcast B-Well Together- A weekly series that highlights luminary speakers and wellbeing experts to provide insights and tips related to all aspects of mental, physical, and social wellbeing. You won't want to miss it!
Dr. William Davis is a Milwaukee-based American cardiologist, low-carbohydrate diet advocate, and author of health books known for his stance against "modern wheat", which he labels a "perfect, chronic poison." He wrote the NY-Times best-selling author of Wheat Belly and has a new book out called Super Gut.Dr. Davis believes there is a common belief that genuine health is only achievable through the care of a doctor–but that simply is not true. In fact, it is the farthest from the truth. The truth is that, given the right information and tools, magnificent health is achievable without prescription drugs, without medical procedures, all by applying some basic principles of nutrition and efforts to address common nutrient deficiencies and a disrupted microbiome.After 25 years of practicing cardiology, it became clear that he was in the business of dispensing prescription drugs and procedures, not health. Once he rejected conventional notions of delivering “health” through drugs and procedures and instead began to seek out ways to restore health naturally, logically, inexpensively, so many answers became apparent. Delivering these ideas to people has resulted in reversing hundreds of common health conditions, effortless weight loss, day-to-day functioning at higher levels, as well as many age-reversing effects.It all got started a number of years ago when he observed that over 80% of the people he met in my cardiology medical practice were pre-diabetic or diabetic. In an effort to reduce blood sugars, he asked patients to remove all wheat products from their diet based on the simple fact that foods made of wheat flour raise blood sugar higher than nearly all other foods. Yes, that's true for even whole grains. More than table sugar, more than a Snickers bar. Organic, multigrain, sprouted–it makes no difference. Not only that but wheat and other grains throw our microbiome out of balance and can wreak havoc on so many other bodily functions. I observed dramatic effects when he asked people to banish all wheat and grains from their diet.Now he's on The Steve Jordan Experience to share his insights, education, and passion around helping people live their best lives through their gut!https://drdavisinfinitehealth.com
In this episode Don interviews Best Selling Author Dr. Karyn Gordon. Dr. Gordon started DK Leadership on TV and pivoted to online delivery during COVID. Dr. Gordon boasts of 4,000+ clients in 17 Countries.
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