Podcasts about transcendental meditation tm

Episode hosted by Mark Divine: Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness and the relationship between mind and body, consciousness and physiology, and the possibility to develop full human potential. Key Takeaways: Transcendental Meditation as an inner and outer practice. The reality is many Westerners think of meditation as an internal-only practice and therefore avoid it at all costs. Transcendental Meditation (TM), which Dr. Nader champions in the West, is instead both an internal and external practice, used to create more harmony in our real world lives. The survey says… meditate! Tony shares how TM has created research-backed results in both physical and mental realms. For instance, TM practitioners experience increased mental clarity, peace, and happiness, as well as less physiological stress, better healing and ability to concentrate - even (get this) better behavior! Ultimate reality and… rock consciousness? Tony details how TM allows practitioners to experience ultimate reality, which is the experience of all consciousness, everything, as one. Oh, and that includes rocks, which also hold consciousness, albeit of lower values than us humans. Less than 1% to heal the world. Studies have shown, including an experiment done in Washington, D.C., that when less than 1% of a population come together and practice Transcendental Meditation, there are cosmic shifts in the overall population behaviorally and mentally. Less car crashes, less violence, crime, and so on. TM is quite literally changing the world, by bringing us into harmony with the all-encompassing oneness of everything. Connect with Mark Divine: Website https://markdivine.com/podcast YouTube https://www.youtube.com/@markdivineshow Apple Podcasts https://podcasts.apple.com/us/podcast/the-mark-divine-show/id955637330 To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd Instagram https://www.instagram.com/drtonynader MIU Press https://www.instagram.com/miupress Facebook https://www.facebook.com/DrTonyNader YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader Listen to the original episode here: https://youtu.be/d_U_cyxhN_A?si=TGjeZW76blTRYIxB

What if consciousness isn't just a byproduct of the brain—but the very foundation of reality itself? In this mind-expanding episode, Dr. Tony Nader—a neuroscientist, spiritual teacher, and global leader of the Transcendental Meditation movement—takes us on a journey into the depths of human awareness. He shares how the simple, yet profound, practice of Transcendental Meditation can help you access a state beyond surface thoughts—what he calls pure consciousness—where peace, clarity, and creativity naturally arise. We explore how meditation affects brain coherence, reduces stress, and can even create ripple effects in society through what Dr. Nader calls collective neuroscience.Can a consistent meditation practice actually lead to a higher state of being—what some might call cosmic consciousness? What if deep rest through meditation could be even more rejuvenating than sleep? This conversation will stretch the way you think about the mind, your connection to the universe, and the true purpose of life. Whether you're new to meditation or have been on the path for years, this episode offers powerful insights into how you can tap into your truest self—and contribute to greater harmony in the world around you.Ways to Connect with Dr. Nader:Dr Tony Nader's Website - drtonynader.comTranscendental Meditation - tm.org Maharishi International University - https://www.miu.edu/Dr. Tony Nader: Bridging Science and SpiritualityDr. Tony Nader is a renowned leader in consciousness and human potential, uniquely blending the worlds of science and spirituality. A Harvard-trained physician and MIT neuroscientist, Dr. Nader serves as the global head of the Transcendental Meditation® (TM) organization, guiding over 120 nonprofit institutions worldwide. As the successor to Maharishi Mahesh Yogi, he has expanded access to meditation through both traditional and innovative digital platforms, impacting millions globally.A New York Times bestselling author, Dr. Nader's latest book, Consciousness Is All There Is, explores the fundamental nature of reality through the lens of Vedic wisdom and quantum mechanics. His groundbreaking research links human physiology to ancient texts, offering new insights into the mind-body connection.As President of Maharishi International University and Maharishi University of Management in the Netherlands, Dr. Nader promotes a consciousness-based approach to education. He has delivered thought-provoking talks at institutions like Stanford, the United Nations, and corporate giants like Google and Merrill Lynch.Through his pioneering work, Dr. Nader continues to inspire personal growth and transformation, empowering individuals to unlock their full potential by harmonizing the wisdom of the East with the rigor of modern science.Chapters00:00 Introduction to Dr. Tony Nader02:25 The Journey of Understanding Human Behavior08:29 Transcendental Meditation Explained13:38 Inspiration to Practice Meditation17:54 The Mechanism of Transcendental Meditation22:30 Consciousness and Its Connection to the Universe32:35 The Science of Collective Neuroscience34:28 Understanding Consciousness: A Spectrum37:11 Transcendental Meditation: Awakening Consciousness40:16 The Benefits of Transcendental Meditation45:03 Cosmic Consciousness: A Higher State of Being47:14 The Systematic Path to Transcendence53:32 Life's Purpose: Growth in Consciousness

Dr. Tony Nader discusses the interconnectedness of inner and outer reality, emphasizing the importance of transcending sensory experiences to access a deeper, more expansive self. He shares his journey from a Christian upbringing to becoming a neuroscientist and philosopher, highlighting the transformative impact of Transcendental Meditation (TM). Nader describes his 20-year collaboration with Maharishi Mahesh Yogi, the scientific validation of TM, and its societal benefits, including the Maharishi Effect. He advocates for individual and collective meditation practices to foster global peace and well-being, ultimately aiming to expand human consciousness and happiness.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Life is filled with noise, distractions, and stress, keeping us trapped at the surface of our minds. But beneath the chaos lies a deeper awareness—an unshakable stillness that remains untouched by external turmoil. By mastering cosmic consciousness, you can cultivate clarity, resilience, and creativity, transforming the way you navigate life. The journey inward isn't about escaping the world but living in it with greater purpose and peace.Key Takeaways✱ Cosmic Consciousness Is Inner Stability – Just like the deep ocean remains still despite surface waves, achieving cosmic consciousness allows you to stay calm and unshaken in life's turbulence.✱ Meditation and Mindfulness Are Essential – Practicing techniques like Transcendental Meditation (TM) helps anchor cosmic awareness, making daily challenges easier to navigate.✱ Creativity and Resilience Flourish in Stillness – When your mind is free from constant reactivity, intuition and innovative thinking emerge effortlessly.Noteworthy Quotes

pWotD Episode 2816: David Lynch Welcome to Popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 1,222,558 views on Thursday, 16 January 2025 our article of the day is David Lynch.David Keith Lynch (January 20, 1946 – January 15, 2025) was an American filmmaker, visual artist, musician, and actor. He received critical acclaim for his films, which are often distinguished by their surrealist, dreamlike qualities. In a career spanning more than fifty years, he was awarded with numerous accolades, including the Golden Lion for Lifetime Achievement at the Venice Film Festival in 2006 and an Honorary Academy Award in 2019. Described as a "visionary", Lynch was considered one of the most important filmmakers of his era.Lynch studied painting before he began making short films in the late 1960s. His first feature-length film was the independent surrealist film Eraserhead (1977), which saw success as a midnight movie. He was nominated for the Academy Award for Best Director for the biographical drama The Elephant Man (1980), the neo-noir thriller Blue Velvet (1986), and the surrealist mystery Mulholland Drive (2001). His romantic crime drama Wild at Heart (1990) won the Palme d'Or at the Cannes Film Festival. He also directed the space opera adaptation Dune (1984), the surrealist neo-noir Lost Highway (1997), the biographical drama The Straight Story (1999), and the experimental film Inland Empire (2006). Lynch and Mark Frost created the ABC series Twin Peaks (1990–91), for which he was nominated for five Primetime Emmy Awards, including Outstanding Directing for a Drama Series and Outstanding Writing for a Drama Series. Lynch co-wrote and directed its film prequel, Twin Peaks: Fire Walk with Me (1992), and its revival series Twin Peaks: The Return (2017). He also portrayed FBI agent Gordon Cole in Twin Peaks and John Ford in Steven Spielberg's The Fabelmans (2022), and guest starred in shows such as The Cleveland Show (2010–13) and Louie (2012).Lynch also worked as a musician, encompassing the studio albums BlueBOB (2001), Crazy Clown Time (2011), and The Big Dream (2013), as well as painting and photography. He wrote the books Images (1994), Catching the Big Fish (2006), and Room to Dream (2018). He directed several music videos, for artists such as X Japan, Moby, Interpol, Nine Inch Nails, and Donovan, and commercials for Dior, YSL, Gucci, and the NYC Department of Sanitation. A practitioner of Transcendental Meditation (TM), he founded the David Lynch Foundation.This recording reflects the Wikipedia text as of 03:26 UTC on Friday, 17 January 2025.For the full current version of the article, see David Lynch on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm generative Danielle.

Do The Blueprint With Us This Winter!Starting January 5, we'll be walking you through the 14 steps of the Blueprint over 10 weeks. Some of the steps are very short and we combined them into one episode.Every episode speaks to fiction writers, memoir writers, and nonfiction writers. There are workbooks, and you will get a link to the digital download of the Blueprint book of your choice.We'll also be hosting weekly AMAs (ask me anything), write-alongs, and Zoom meet-ups with coaches—and KJ will be writing her own Blueprint, and I'll be coaching her through it in weekly episodes.If you finish your Blueprint during the Challenge, you will be eligible to win a review from either me or KJ. (If you missed the #AmWriting Success Story about the writer who won the Blueprint Sprint grand prize in 2022, give it a listen. It's very inspiring! It's right HERE.)It's going to be such a good time and we'd love to have you join us! Plus, we have a sale on annual memberships until December 31, 2024 only—save 25% if you decide you're in now.Our Author Accelerator Certified Coach hosts for the Winter Blueprint challenge are:Sabrina Estudillo ButlerAs the founder of Unpolished Words, I'm a book coach and editor for ambitious BIPOC writers. I help them figure out where to start and what to do next so they can plan and write the book they can't stop thinking about. My mission is to add more color to the bookshelves by helping Black + Brown writers get clear on their ideas and confident in their writing skills so they can share their experiences, expertise, and stories with the world.My vision: Books by us are as widely known, accessible, and revered as the “classics.”I am a nerdy, intuitive, creative soul with a notebook obsession that is kind of getting out of hand. (Okay, it was out of hand when I had two full boxes of journals during our last move.) I'm also a professional nap-taker, a recovering hot cheetos puffs addict, and I've watched Parks and Rec so many times I can listen to it like a podcast and know exactly what's going on. And after a 7-year career as a licensed architect (it was a vibe, just not the one for me), I returned to my first love: books. I got certified in Nonfiction and Fiction Book Coaching through Author Accelerator, and I've been living the dream ever since.I intentionally work with mostly BIPOC because I know there are so many of us who have s**t to say, and there aren't a whole lot of people helping us get it said. So, I made my writers' (and my own) expression my job. Three years later, it's still the best job in the world. More at www.unpolishedwords.com.Sara Gentry is a math Ph.D. turned Author Accelerator certified book coach. As a lifelong problem solver, she knows the power of finding the right solution. Now she uses her analytical brain to provide writers with strategic next steps and straightforward feedback so they can finish writing books they love. Sara works with fiction, nonfiction, and memoir writers in one-to-one coaching and novel writers in her yearlong group coaching program, Novel Resolution. She gives back to the writing community by hosting the free annual events KidLit Summer Camp and Novel Kickoff. You can connect with her through her website solutionsforwriters.com or on Instagram, Threads, and Twitter(X) with the handle writewithsara.Stuart WakefieldWith 26 years of experience in theatre, broadcast media, and coaching, I've cultivated a deep understanding of storytelling and its powerful narrative structures. My journey began with a childhood fascination for comic books, TV, and movies, which blossomed into a lifelong dedication to the art of storytelling.My academic and professional pursuits, including an MA in Professional Writing, underscore my commitment to mastering the craft. My own writing achievements, such as my debut novel "Body of Water" being long-listed for the Polari First Book Prize and "Behind the Seams" reaching the semifinals of the 2021 BookLife Fiction Prize Contest, reflect my understanding of what it takes to create compelling narratives. The upcoming airing of my first TV show on the UK's Channel 4 marks another milestone in my diverse storytelling career.This eclectic background sparked my interest in coaching. Known for feedback that resonates and enlightens, I've been the go-to person for manuscript reviews throughout my education and career. As an Author Accelerator Certified Book Coach, I bring a unique blend of personal experience, professional expertise, and genuine passion for storytelling. My goal is to guide aspiring writers in crafting narratives that are not only vibrant and compelling but also deeply meaningful. Of my client's published books, Daughter of the Seven Hills, by Margaret McNellis, is out now.More at www.thebookcoach.coStuart's podcast with Jennie can be found at Master Fiction WritingAmy L. Bernstein runs Wordfirst Book Coaching Services, which supports aspiring and experienced nonfiction authors as they develop long-form projects from the raw-idea stage to polished, market-ready book proposals, and points in between. Amy's client base includes an eclectic group of authors, including a microbiologist, a middle-school educator, and a TV journalist. She also works selectively on memoir projects that blend the personal and professional.Amy's affinity (and affection) for nonfiction stems from a combined three decades of experience as a print and public radio journalist as well as senior communications roles with detail-oriented nonprofit organizations and state and federal government agencies, where Amy handled everything from drafting Congressional testimony to writing speeches for top government officials.Amy is also the author of several novels and plays, as well as a forthcoming nonfiction book, Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration, which is designed to inspire and encourage writers and all creative people struggling with self-doubt.Amy's new book for writers is Wrangling the Doubt Monster: Fighting Fears, Finding InspirationMore at wordfirstbookcoach.com or On Substack: Candace Coakley is a book coach, developmental editor, and mindfulness mentor passionate about helping others embrace the creative process and share their wisdom through writing. With twenty-five years of writing and teaching experience, she founded Candace Coakley Editorial Solutions to help writers clarify their ideas and bring their stories to life. As an Author Accelerator-certified book coach in fiction, nonfiction, and memoir, Candace uses Blueprint for a Book to help writers get to the heart of their stories. She loves helping writers craft authentic, empowered manuscripts and achieve their writing and publishing goals. Her range of services includes all steps of the process, from idea generation to publication and beyond. Her clients have published through various traditional, hybrid, and self-publishing routes.Her lifelong meditation practice is the secret to her sanity and a skill she loves to share with others. She is a graduate of the Mindfulness Mentor Training and has studied with Jack Kornfield and Tara Brach. She is certified in Transcendental Meditation (TM) and Mindfulness-Based Stress Reduction (MBSR). She is not afraid of helping writers explore dark places and is certified in trauma-sensitive mindfulness. She is also a Reiki practitioner and uses the power of energy healing in all areas of her life. In her spare time, she creates art in her basement art studio. Candace taught nonprofit communications and event management at Boston University and Emerson College and holds an undergraduate degree in Communications from Boston College and an M.A. in Business Organization from Emerson College. She specializes in coaching memoir, and leads workshops and retreats on integrating mindfulness into writing. A graduate of Grub Street's Memoir Incubator, she has written a memoir about prosecuting and convicting a serial rapist through DNA evidence, and her work-in-progress concerns the power of hope in healing from trauma. She lives north of Boston with her family and rescue dog, Hope. For more info, please visit www.candacecoakley.com or subscribe to her substack newsletter for creative inspiration.All coaches can be reached by email: Sara Gentry – sara@solutionsforwriters.comCandace Coakley – cc@candacecoakley.comSabrina Butler – heythere@unpolishedwords.comStuart Wakefield – stuart@thebookcoach.coAmy Bernstein – info@wordfirstbookcoach.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Prepare to embark on a transformative journey with me today as I delve into the ancient system of healing known as Ayurveda. In this series, I invite you to join me as I interview individuals who have undergone the rigorous study of Ayurveda at Maharishi International University.Each episode offers a glimpse into the personal and professional journeys of these individuals, exploring how Ayurveda found them and how they've integrated its timeless wisdom into their lives to enhance overall well-being. My guests share insights and anecdotes that offer a glimpse into the profound impact Ayurveda has had on their lives and the lives of their clients.But our exploration doesn't stop there. We also delve into the future of Ayurveda and the creative ways these individuals envision promoting its growth as a practical system of self-care. With its focus on eliminating the root causes of conditions and improving overall health, my guests offer innovative strategies for integrating Ayurveda into modern healthcare systems and society at large.Join me on this enlightening journey as we uncover the timeless wisdom of Ayurveda and its potential to revolutionize modern wellness. Whether you're a seasoned practitioner or new to the world of Ayurveda, this series promises to inspire, educate, and empower you on your own path to holistic health and well-being.My guest today is Radhika Erving from San Diego, California.  Radhika came to Ayurveda after her experience with the autoimmune condition, Hashimoto's Thyroiditis, which she cured by following an Ayurvedic protocol.  Her interest in Ayurveda was fueled by her godmother who encouraged her to delve more deeply.  Initially, she worked as a panchakarma technician at the renowned Surya Spa in Los Angeles, its founder being Martha Soffer [I interviewed Martha in episode #32].  Although Radhika found the mentorship of Martha and the hands on experience she gained at Surya to be invaluable, she wanted to deepen her knowledge of the healing power of Ayurveda.  During the pandemic, she enrolled in the Master's program in Maharishi Ayurveda & Integrative Medicine at Maharishi International University (MIU).  While at MIU, she delved into every aspect of Ayurveda, but was struck by the profundity of the program's emphasis on the role of consciousness and particularly, the practice of Transcendental Meditation (TM) on health and well-being.  Radhika continues to be connected with MIU as a teacher's assistant in the MS Maharishi Ayurveda program.  She also consults with clients privately and offers a variety of services through her business: Ayurveda Ma.  Website:  ayurvedama.com Social:  @ayurvedamaI would love it if you would follow, rate, or write a review for my podcast. What you think matters and I appreciate all feedback!Get in touch with topic ideas relating to my podcast's categories: The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential. My email: plantsroc@gmail.com.With sincere gratitude, Noreen

The CEO of the David Lynch Foundation, Bob Roth, shares his insights on the role of Transcendental Meditation (TM) in tackling chronic stress and improving health outcomes. Filmmaker David Lynch and Bob Roth co-founded the foundation in 2005.  Roth highlights the devastating impact of toxic stress, which has evolved into a global crisis. Chronic stress, he explains, is distinct from everyday pressures and challenges; it overwhelms the nervous system, triggering a persistent "fight or flight" response that depletes physical and mental health. This ancient, evidence-based meditation technique is simple, natural, and effortless — accessible to anyone from schoolchildren to corporate executives. Roth notes that through regular practice, individuals experience profound relaxation that can reduce cortisol levels, lower blood pressure, and alleviate anxiety and depression.  We explore a range of angles, from TM's impact on stress levels and health to reducing healthcare costs and helping corporates improve their bottom line. Roth highlights that stress-related conditions are the leading cause of death for firefighters, police officers, and healthcare professionals—populations who are now benefitting from TM programs delivered by the foundation. Roth underscores the importance of integrating TM into mainstream healthcare systems, which he argues can transform public health outcomes at scale. He notes that TM's accessibility — it requires no belief system, takes just 20 minutes twice a day, and delivers immediate benefits — has contributed to its widespread adoption. The foundation's global footprint now spans 35 countries and TM is endorsed by figures like Ray Dalio, Hugh Jackman, and Jerry Seinfeld, who actively support the foundation's mission.  Thank you for downloading this episode of the Do One Better Podcast. Visit our Knowledge Hub at Lidji.org for information on 300 case studies and interviews with remarkable leaders in philanthropy, sustainability and social entrepreneurship.  

In this POWerful Moment from Episode #10, Arielle Lorre shares the tools that have helped her manage anxiety, from Transcendental Meditation (TM) to Stoicism. She discusses the transformative power of meditation, how it quiets the mind, and the importance of radical acceptance in navigating life's challenges. Listen or watch the full podcast here:  On Apple click here!  On Spotify click here!  On YouTube click here! Yes - thoughts

Unlock the power of transcendence with this guided meditation, designed to help you enter a profound state of relaxation and inner peace. In this session, I will guide you step-by-step into transcendence, using a soothing sound as your meditation object—perfect for beginners and seasoned meditators alike. This practice is not Transcendental Meditation (TM)—it's completely secular, safe, and free for everyone to use. By focusing on sound rather than a mantra, this method helps quiet the mind naturally, allowing you to access deeper levels of awareness and stillness.

Send me a Text MessageIn this eye-opening episode of Grief 2 Growth, host Brian Smith sits down with Patricia Saunders, an expert in Transcendental Meditation (TM) and best-selling author, to explore a remarkable idea—can meditation really reduce crime and societal violence?Patricia has been teaching TM for decades, both in the UK and the US, and is currently at Maharishi International University. Her groundbreaking work, particularly highlighted in her book An Antidote to Violence: Evaluating the Evidence, dives deep into the research behind TM's potential to transform both individuals and society at large.What You'll Learn in This Episode:The science behind Transcendental Meditation and how it differs from other forms of meditation.How TM has been shown to reduce stress, anxiety, and create emotional stability.Shocking research that reveals how large-scale TM practice has led to reduced crime rates, lower violence, and societal transformation.Real-life case studies, including the Invincible America Assembly, where 2,000 people meditated together, resulting in fewer homicides and improved societal well-being.Insights into how you can contribute to societal peace by simply adopting a daily meditation practice.About Our Guest:Patricia Saunders is a seasoned Transcendental Meditation teacher and a passionate advocate for its societal benefits. She has taught TM in both the UK and the US and is currently based at Maharishi International University. In her book An Antidote to Violence, she presents compelling evidence from peer-reviewed studies showing how meditation can lead to a more peaceful world.Continue the Conversation:After listening, join us at grief2growth.com/community to discuss how you can be part of the movement toward a more peaceful, harmonious society. Share your thoughts, connect with like-minded listeners, and learn how meditation could transform your life—and the world around you.Discover a unique online space dedicated to individuals navigating the complexities of grief. Our community offers a peaceful, supportive environment free from the distractions and negativity often found on places like Facebook. Connect with others who understand your journey and find solace in shared experiences.https://grief2growth.com/community You can send me a text by clicking the link at the top of the show notes. Use fanmail to:1.) Ask questions.2.) Suggest future guests/topics.3.) Provide feedbackCan't wait to hear from you! I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.https://www.grief2growth.com/ndelessons Support the show

Send us a textI'm thrilled to share the latest episode of the "Endless Possibilities Podcast" with you. This time, I had the pleasure of diving deep into the fascinating journey of Frank Yang, an artist, mentor, full natty bodybuilder, fitness coach, and successful YouTuber. Meditation and Consciousness: Frank's journey into meditation began with Transcendental Meditation (TM) and evolved into profound experiences during Vipassana retreats, where he encountered mystical states akin to psychedelic journeys.Trauma and Healing: Frank candidly discusses his struggles with sexuality, relationships, and family dynamics, emphasizing the importance of addressing trauma through self-reflection and healing.Interconnectedness of Reality: Throughout our conversation, Frank highlights the interconnectedness of all experiences and the fluidity of time and reality, offering a perspective that transcends linear thinking.Catalysts for Awakening: Frank shares how intense experiences, including a significant LSD trip, acted as catalysts for his spiritual shifts, leading to profound awakenings.Collapse of the Observer: A pivotal moment in Frank's journey was the collapse of the observer, where he experienced a complete dissolution of the subject-object duality, leading to a boundless perception of reality.Integration and Ongoing Exploration: Frank discusses the years of integration that followed his awakenings, involving shadow work and further energetic unfoldment, allowing him to recalibrate his understanding of self and reality.Omni-Integration: Frank talks about the later stages of his journey, where he integrates his human experience with the realization of being everything and nothing, leading to a stabilized state of being.P.S. Don't forget to check out Frank's website and social media for more of his incredible work. And if you're new to his journey, start with his video capturing his awakening experience—it's truly eye-opening!00:00:00 Introduction to the Podcast00:00:44 Welcome to the Podcast00:00:55 Guest Introduction00:01:30 Frank's Current Travels00:02:08 Digital Nomad Lifestyle 00:02:19 Artistic Expression and Enlightenment00:03:31 Frank's Early Memories00:04:21 Impact of Childhood Experiences00:06:17 Art and Music as Communication00:07:29 Bodybuilding Journey00:08:20 Awakening Through Physical Achievement00:08:35 Exploration of Philosophy and Psychology00:09:20 Duality Inquiry 00:10:50 Shadow Work and Healing00:11:45 Meditation and Self-Improvement 00:12:47 Psychedelic Exploration00:15:45 Understanding Time and Reality00:16:35 Age of Psychedelic Exploration00:17:42 Introduction to Vipassana 00:18:11 Mystical Experiences in Meditation00:19:30 Significance of Mystical Experiences00:20:27 Transition to Meditation Over Psychedelics00:20:57 Abiding Experience in Second Retreat 00:21:47 The Genres of Consciousness00:22:24 The Tool of Realization00:22:46 Model of Awakening00:23:23 Jhana and Mind Purification00:24:23 Cessation Experience00:25:34 Abiding Awakening 00:26:16 Speeding Up the Practice00:26:52 Self-Realization Quest00:28:29 Nature of Awareness Inquiry00:32:41 Cosmic Consciousness Shift00:35:13 Kundalini Awakening Experience00:42:43 Post-Awakening Integration00:44:52 Unity Consciousness 00:46:15 Third Vipassana Retreat Experience00:51:03 Equanimity and the Unconditioned00:58:13 Luminosity and Holiness in Reality01:03:32 Awakening and New Operating System01:09:46 The Fall of Spiritual Identity01:16:46 Closing Remarks and Recommendationshttps://www.youtube.com/@EndlessPossibilitiesPodcast

Episode hosted by Jack Canfield: In this thought-provoking episode of the Jack Canfield Podcast, I sit down with Dr. Tony Nader, a renowned expert in the field of consciousness and a prominent leader in the Transcendental Meditation (TM) community. Dr. Nader shares his profound insights on the nature of consciousness, exploring how it underlies every aspect of existence and how understanding it can lead to a more fulfilled and harmonious life. Dr. Nader introduces the concept that consciousness is primary, describing it as a vast ocean where all experiences and realities emerge. He explains the distinction between the field of consciousness, which is limitless and beyond physical perception, and the manifest field, which encompasses our daily experiences and interactions. According to Dr. Nader, the key to true fulfillment lies in recognizing and reconnecting with this deeper level of consciousness. Thank you for watching. It's my mission to inspire and empower people to live their highest vision. Subscribe to my channel for motivation, tips and more!

In this thought-provoking episode of the Jack Canfield Podcast, I sit down with Dr. Tony Nader, a renowned expert in the field of consciousness and a prominent leader in the Transcendental Meditation (TM) community. Dr. Nader shares his profound insights on the nature of consciousness, exploring how it underlies every aspect of existence and how understanding it can lead to a more fulfilled and harmonious life. Dr. Nader introduces the concept that consciousness is primary, describing it as a vast ocean where all experiences and realities emerge. He explains the distinction between the field of consciousness, which is limitless and beyond physical perception, and the manifest field, which encompasses our daily experiences and interactions. According to Dr. Nader, the key to true fulfillment lies in recognizing and reconnecting with this deeper level of consciousness. Key Insights from the Episode: The Nature of Consciousness: Dr. Nader explains that consciousness is not just a product of the brain but is the fundamental field from which all life emerges. He describes it as a non-material, self-aware field that permeates everything, likening it to an ocean where individual waves represent different aspects of experience. Duality of Existence: He discusses the dual aspects of existence—material and immaterial—and how our subjective experiences are not merely by-products of physical processes but are integral to understanding reality. The Role of Meditation: Dr. Nader emphasizes the transformative power of meditation, particularly Transcendental Meditation, in accessing deeper levels of consciousness. Through meditation, individuals can transcend surface-level thoughts and connect with the vast ocean of consciousness, leading to greater clarity, peace, and fulfillment. The Global Impact of Collective Consciousness: Citing scientific studies, Dr. Nader highlights how collective meditation can reduce crime rates and improve societal well-being. He advocates for large-scale meditation initiatives to foster global peace and harmony. This episode offers a profound exploration of consciousness and its role in shaping our lives and the world around us. Dr. Nader's insights challenge conventional paradigms and invite listeners to explore the deeper dimensions of their own consciousness. Let's Connect:  Jack Canfield Podcast Website  Instagram Facebook YouTube Linked-In Submit your questions, feedback, topic suggestions, and future guest requests, here! Also, if you haven't done so already, please follow the podcast. As we add new episodes, if you're not following, there's a good chance you'll miss out. Follow now!

In this powerful episode of Gratitude Through Hard Times, host Chris Schembra engages in a deep and insightful conversation with Dr. Tony Nader, a leading neuroscientist, global head of the Transcendental Meditation (TM) movement, and author of the groundbreaking book Consciousness Is All There Is. Together, they explore the profound impact of understanding and expanding consciousness on personal well-being and collective transformation.Dr. Nader shares his journey from his early life in Lebanon to his academic pursuits at MIT and Harvard Medical School, and ultimately to his role as a global leader in the TM movement. He explains the core idea that consciousness is the foundation of reality, challenging the traditional belief that the material world is the primary source of existence. The discussion dives into the four states of consciousness—sleeping, dreaming, waking, and transcendental consciousness—and how TM uniquely allows access to a deeper, more restful state that enhances creativity, peace, and fulfillment.Listeners will also learn about the higher states of consciousness—cosmic, God, and unity consciousness—and how they can be achieved through the practice of TM. Dr. Nader emphasizes the practical benefits of regular meditation, including improved health, increased productivity, and a profound sense of inner peace.This episode is a must-listen for anyone seeking to understand the deeper aspects of consciousness and how it can transform their life. Whether you're new to meditation or an experienced practitioner, Dr. Nader's insights offer valuable guidance on living a more meaningful and connected life. Key Discussion Points:Core Philosophy of Consciousness:Dr. Nader introduces the central thesis of his book Consciousness Is All There Is, proposing that consciousness is the fundamental reality that shapes everything in existence.He challenges the traditional materialistic worldview that prioritizes physical reality as the basis of life, instead arguing that consciousness is primary and material reality emerges from it.This paradigm shift encourages listeners to reconsider their understanding of reality and their place within it, highlighting the transformative potential of expanded consciousness.The Four States of Consciousness:The episode dives into the four major states of consciousness: sleeping, dreaming, waking, and transcendental consciousness.Dr. Nader explains how TM uniquely facilitates access to transcendental consciousness, a state of restful alertness where the mind is deeply quiet yet fully awake.This fourth state of consciousness is described as a gateway to profound inner peace, heightened creativity, and a deeper sense of fulfillment, distinguishing it from the other three states.Higher States of Consciousness:The discussion expands to the higher states of consciousness: cosmic consciousness, God consciousness, and unity consciousness.Dr. Nader explains that these states represent increasingly refined levels of awareness, where one begins to perceive the interconnectedness of all things and experiences a profound sense of unity with the universe.These advanced states are attainable through consistent practice of TM and contribute to a deeper spiritual awakening, where the individual self merges with the universal self.Practical Benefits of Transcendental Meditation:TM is presented as a simple yet powerful practice that, when done for 20 minutes twice a day, can have significant impacts on both mental and physical health.Dr. Nader outlines the practical benefits, including reduced stress, improved focus, enhanced creativity, and greater emotional resilience.TM is also linked to better sleep, lower blood pressure, and a more balanced nervous system, making it a highly effective tool for overall well-being.Meditate America Initiative:Dr. Nader introduces the Meditate America program, set to launch on September 12th, with participation from celebrities like Hugh Jackman and public figures like the U.S. Surgeon General.The initiative aims to bring the benefits of TM to a broader audience, particularly in America, to address societal challenges such as stress, crime, and public health.The program highlights the potential for TM to not only transform individual lives but also to create positive shifts in collective consciousness, leading to a more peaceful and harmonious society.The Role of Gratitude and Inner Awareness:Chris Schembra and Dr. Nader explore how gratitude plays a crucial role in expanding consciousness by focusing on the sources of our blessings, not just the material outcomes.They discuss the importance of appreciating the creator behind every creation, encouraging listeners to shift their perspective from the external to the internal.The combination of gratitude and meditation is presented as a powerful practice for deepening one's connection to the self and the world, leading to a more meaningful and fulfilling life. Notable Quotes:Dr. Tony Nader:"Consciousness is not just another aspect of life; it is the very foundation of reality itself.""When we dive deep into our consciousness, we discover that we are not just individual waves in the ocean, but the entire ocean itself.""True happiness and fulfillment come not from acquiring more, but from realizing and being more—expanding our awareness to its fullest potential.""The beauty of Transcendental Meditation is that it allows you to connect with the deepest part of yourself, that infinite reservoir of creativity and peace.""In the stillness of transcendence, we find the clarity to see the world as it truly is—not as we think it should be."Chris Schembra:"Meditation is a way to retire within yourself, to find peace in a world that often feels overwhelming.""We often look outside for fulfillment, but the truth is, everything we need is already within us—if we take the time to access it.""By giving ourselves the gift of meditation, we're not just investing in our own well-being, but in the well-being of everyone we interact with.""Dr. Nader's work teaches us that the most profound changes in our lives come from within, from the simple act of being present with our true selves.""Gratitude isn't just about acknowledging what we have; it's about appreciating the source of all that we are and can be." ABOUT OUR GUEST:Dr. Nader is a medical doctor trained at Harvard University and the Massachusetts Institute of Technology (Ph.D. in neuroscience). He was a Clinical and Research Fellow in Neurology at the Massachusetts General Hospital, Harvard Medical School; and the Assistant Director of the MIT Clinical Research Center. He has conducted research in neurochemistry and neuroendocrinology; the relationship between diet, age, behavior, mood, seasonal influences, and hormonal activity; and the role of neurotransmitter precursors in medicine. As founder and editor-in-chief of the International Journal of Mathematics and Consciousness, Dr. Nader also offered a mathematical model for how the multiplicity of matter arises from a fundamental “singularity” of Transcendental Consciousness. For decades, Dr. Nader worked closely with TM Founder Maharishi Mahesh Yogi on the science of consciousness, which integrates modern research with the broad-based areas of knowledge stemming from the ancient Vedic tradition, including landmark studies in peer-reviewed journals establishing Transcendental Consciousness as a fourth major state of consciousness and expanding the scientific understanding of enlightenment. Today Dr. Nader directs the international organizations that teach the Transcendental Meditation program in over 100 countries and is the definitive authority on the TM technique. ABOUT OUR HOST:Chris Schembra is the Wall Street Journal bestselling author of Gratitude Through Hard Times and Gratitude and Pasta. USA Today calls him their "Gratitude Guru", he's a Founding Member of Rolling Stone Magazine's Culture Council, and he sits on the Executive Board at Fast Company Magazine.He is the Founder and Chief Question Asker of the 7:47 Gratitude Experience™ — an evidence-based framework used to strengthen client and team relationships in profound ways. He's used the principles of gratitude to spark thousands of relationships within the workplace. FOLLOW CHRIS:**WEBSITE |INSTAGRAM |LINKEDIN |BOOKS**

IntroductionIn this episode, we are talking with Darren Cassidy, the Managing Director for Xerox UK & Ireland and senior vice president for the Global Document Services business across Europe, the Middle East & Africa (EMEA).With an incredible 33 years at Xerox, he knows the business inside out, yet seems as hungry to grow and open to new thinking as the company's newest team member. Episode HighlightsLeading Stars and MavericksThe Benefits and Risks of Long TenureLead for Tomorrow Instead of Managing TodayUnderstanding How to Play the Game of Business How to Step Off the Hamster Wheel and Find Time to ThinkChapter Makers (03:39) Darren's first leadership experience (09:14) Teamwork and the risks associated with ‘star' performers (13:15) Leading a ‘Brilliant Jerk' (17:00) Managing pp (18:00) The risks and benefits of long tenure (19:18) How to maintain an external perspective as a leader (25:15) Why leaders must be looking ahead (26:00) The link between sport and business at Xerox (34:41) Darren's 3Ds of leadership (35:20) How to step off the busyness ‘hamster wheel' (38:09) The difference between responding and reacting Book Ben to Speak at Your Next Event Book Ben to speak at your and unleash the leadership potential across your entire organisation. Find out more here. How You Can Say Thank You for This Free Resource Please go and hit the ‘Follow' button on your podcast player right so that we can grow the show and bring you more great interviews with leaders and global thought leaders. More About Darren Cassidy Darren Cassidy is the managing director for Xerox UK & Ireland and senior vice president for the Global Document Services business across Europe, the Middle East & Africa (EMEA).With 33 years of experience at Xerox, he has held various roles across Xerox Europe and Global, including direct sales management, channel leadership, learning and development. Darren's expertise lies in delivering document services and digital transformation solutions.He is a sports enthusiast, having played national league rugby and semi-professional football, and in recent years, he has embraced Transcendental Meditation (TM) as a practitioner.Darren has won many awards within Xerox, including multiple CEO awards, and has been recognised externally for channel and services leadership.

David Lynch is a writer and director of groundbreaking films like Eraserhead, The Elephant Man, Blue Velvet and Mulholland Drive. In this interview, he discusses the power of Transcendental Meditation (TM), which he's done every day for over 50 years. He also shares his outlook on life and synchronicity. His creative endeavours include building and designing furniture, recording a solo album, and much more. This interview also references his autobiography Room to Dream published in 2017.

Today, I'm joined by Dr. Robert Keith Wallace, PhD, a pioneer in the field of consciousness research. His groundbreaking work on physiology and meditation has earned him recognition as a leading authority on mind-body health. Dr. Wallace's research, published in prestigious journals like Science and Scientific American, has helped establish Transcendental Meditation (TM) as a scientifically validated technique for improving well-being.Empowering Yourself: A Look at Dr. Wallace's Book, "Self Empower."In today's episode, we dive deeply into Dr. Wallace's insightful book, "Self Empower: Using Self-Coaching, Neuroadaptability, and Ayurveda." Here, Dr. Wallace combines his scientific background with the wisdom of Ayurveda to offer you a practical guide for personal evolution.  We'll explore the concept of neuroadaptability, the brain's remarkable ability to change and grow throughout life. Dr. Wallace will explain how self-coaching techniques can be harnessed to leverage this neuroplasticity, allowing you to develop new habits, enhance emotional intelligence, and achieve your full potential.Ayurveda, the ancient system of wellness, also plays a central role in Dr. Wallace's approach. We'll learn how Ayurvedic principles can be integrated with self-coaching practices to optimize your physical and mental health.Join us as we unpack the transformative potential of "Self Empower." Discover how to unlock your inner coach, harness the power of your brain, and live a more fulfilling life through the unique blend of science, self-coaching, and Ayurveda offered by Dr. Wallace.Find Dr. Wallace:  biohacklongevity.comI would love it if you would follow, rate, or write a review for my podcast. What you think matters and I appreciate all feedback!Get in touch with topic ideas relating to my podcast's categories: The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential. My email: plantsroc@gmail.com.With sincere gratitude, Noreen

Who listening couldn't use some more inner peace, understanding and connection? Today Susanna has a special episode to take us away from the hamster wheel of professional life and into a more calm and inward looking space. She welcomes Transcendental Meditation (TM) experts Carlos Cervantes and Joana Feio to discuss the transformative impacts of TM on personal health, happiness, productivity, and relationships. Susanna shares her own experiences and talks Joana and Carlos about TM's benefits. They explore TM's effects on mental health, stress reduction, and overall life improvement, including how it enhances decision-making and energy levels. They also examine how TM differs from other meditation forms and provides guidance for beginners interested in learning TM. Find More about Carlos, Joana, and TM here Connect with ⁠⁠⁠Susanna⁠⁠⁠ Check out our sponsor Soul Space Studio Step into a world where breath becomes your greatest ally, an ever-present guide that reminds you of your inherent ability to find calm amidst the day-to-day. Tap into your inner strength and create profound shifts in your physical, mental, and emotional well-being at work. Soul Space Studio workplace wellbeing workshops and programmes can help your teams: reduce stress levels, create thriving cultures, deepen connection, and expand creative flow. Check out - ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulspace-studio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information USE CODE: COUNTEROFFER for 10% discount

Summary   In this episode of the Bend Don't Break Podcast, retired police chief Les Sylven and Garry Foster discuss the benefits of transcendental meditation (TM) for first responders. They explain that TM is a simple and easy practice that can help reduce stress and build resilience. They share research studies that show the effectiveness of TM in reducing PTSD symptoms and improving overall well-being. The conversation emphasizes the proactive nature of TM, highlighting its ability to enhance concentration, conflict management, and relationships. They encourage listeners to explore TM as a tool for self-care and mental wellness.   Takeaways Taking care of our minds is just as important as taking care of our bodies, especially for first responders who experience significant trauma. Transcendental Meditation (TM) is a simple and effective practice for reducing stress and building resilience. Research has shown that TM is effective in reducing PTSD symptoms and improving overall well-being. TM is a proactive measure that can improve job performance, relationships, and overall quality of life. Anyone can learn TM, and it can be practiced anywhere, making it a convenient tool for self-care. Chapters   00:00 Introduction 02:45 The Importance of Taking Care of Our Minds 06:08 Transcendental Meditation: A Simple Tool for Stress Reduction 08:59 Research on Transcendental Meditation and its Benefits 10:52 TM as a Proactive Measure for First Responders 24:02 Improving Job Performance and Relationships through TM   Would you like to learn more about Transcendental Meditation? Contact Garry Foster at garryfoster108@gmail.com.

GDP Script/ Top Stories for Dec 13th    Publish Date:  Dec 12th    HENSSLER 15 From the Henssler Financial Studio Welcome to the Gwinnett Daily Post Podcast. Today is Wednesday, December 13th, and Happy 75th Birthday to musician Ted Nugent. ***12.13.23 - BIRTHDAY - TED NUGENT*** I'm Bruce Jenkins and here are your top stories presented by Peggy Slappy Properties. Ukraine native earns prestigious EAGLE award at Gwinnett Technical College Ponies treat hospital patients by relieving stress, boosting mental health Study says Meditating can slash stress and anxiety for nurses Plus, my conversation with Leah McGrath from Ingles Markets on donating food. All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: PEGGY SLAPPY STORY 1: Ukraine native earns prestigious EAGLE award at Gwinnett Technical College Anastasiia Pliashko, a resident of Cumming, has been selected to represent Gwinnett Technical College at the EAGLE Leadership Institute in March 2024. EAGLE, which stands for Exceptional Adult Georgian in Literacy Education, honors students demonstrating superior achievement in adult education. Pliashko, originally from Ukraine, arrived in the U.S. in August 2022. She enrolled in Gwinnett Tech's HSE program to earn her GED and plans to pursue an associate degree in business management. Pliashko expressed gratitude for the recognition, stating that being named the EAGLE winner has boosted her confidence and provided motivation to achieve her goals. STORY 2: Ponies treat hospital patients by relieving stress, boosting mental health Lindsey Head, 56, initiated Pixie and Pickles Adventures, a program that utilizes ponies for therapy in hospitals. The seven well-trained ponies, visiting Lister Hospital in Stevenage, Herts., provide stress relief and mental health benefits to patients. Lindsey, a ward sister, started the venture after witnessing the positive impact on her late father in a care home. The therapy ponies, wearing diapers and maintained with high hygiene standards, engage with patients, bringing temporary relief and joy. The program has grown, securing regular visits to the hospital and sparking discussions with Great Ormond Street. The ponies' visits complement the support provided by 14 therapy dogs at Lister Hospital, contributing to patient well-being and staff morale. STORY 3: Meditating can slash stress and anxiety for nurses: study Research indicates that Transcendental Meditation (TM) significantly reduced stress, anxiety, and burnout among frontline nurses during the COVID-19 pandemic. The study involved 104 nurses in three Florida hospitals, with the TM group showing a 62% decrease in anxiety, 57% reduction in PTSD, and 24% decrease in burnout over three months, compared to minimal changes in the control group. TM, a simple technique practiced twice daily for 20 minutes, is not a religion or philosophy and aims to calm the mind. The study highlights TM's potential to enhance nurses' well-being and retain them in practice during challenging healthcare scenarios. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We'll be right back Break 2: M.O.G. – TOM WAGES – DTL STORY 4: First map of human limb development looks like a masterpiece Scientists have provided unprecedented insights into human limb development, using spatial cell atlas technology to map the cellular landscape and processes during the early stages of limb formation. The study reveals that human fingers and toes do not grow outward but form from within a foundational bud, with "orchestrated cell death" revealing well-defined shapes after around seven weeks of development. The research, part of the Human Cell Atlas initiative, could have implications for treating muscle-related disorders or injuries and impact the diagnosis and treatment of congenital limb syndromes. The atlas provides a resource for understanding the complexity of limb development. STORY 5: Latino voters concerned about economy, feel neither party pays them close attention, poll says A UnidosUS survey of Latino voters in Georgia reveals that, with less than a year until the 2024 election, these voters are concerned about economic issues. While they align more with the Democratic Party on average, majorities believe both parties either don't care much about or are hostile toward their community. The top three issues for Latino voters are inflation (53%), jobs and the economy (47%), and healthcare (41%). The survey indicates that both parties need to engage more with Hispanic voters and address their concerns, with a focus on economic issues. We'll be back in a moment Break 3:  ESOG - INGLES 5 – GLOW LIGHT SHOW STORY 6: LEAH MCGRATH And now here is my conversation with Leah McGrath from Ingles Markets on donating foods. STORY 7: LEAH MCGRATH ***LEAH MCGRATH INERVIEW*** We'll have final thoughts after this. Break 4: Henssler 60 Signoff – Thanks again for hanging out with us on today's Gwinnett Daily Post podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, the Community Podcast for Rockdale Newton and Morgan Counties, or the Paulding County News Podcast. Read more about all our stories, and get other great content at Gwinnettdailypost.com. Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. www.wagesfuneralhome.com  www.psponline.com www.bgpodcastnetwork.com www.mallofgeorgiachryslerdodgejeep.com  www.esogrepair.com www.henssler.com  www.ingles-markets.com  www.downtownlawrencevillega.com glowlightshow.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

In this enlightening video, join the captivating conversation with Dr. Norman Rosenthal as he delves into the transformative power of Transcendental Meditation (TM) and its profound impact on achieving a richer, happier life. Dr. Rosenthal, a renowned psychiatrist, and best-selling author, explores the concept of tapping into the "super mind" through TM, unraveling the secrets to enhanced well-being and inner peace. Gain valuable insights as he shares practical wisdom on integrating this ancient practice into modern lifestyles, offering a pathway to unlock the full potential of the mind and cultivate a profound sense of joy and fulfillment. Embark on a journey towards a more meaningful and harmonious existence in this thought-provoking discussion on the transformative effects of Transcendental Meditation. Youtube Channel: https://www.youtube.com/@yoursuperiorself

Tom Cronin shares his transformative journey from a full-blown nervous breakdown to finding solace through Transcendental Meditation (TM). In this episode, Tom reveals how TM helped him overcome anxiety, panic attacks, depression, and insomnia. He shares his mission through his documentary film, The Portal, and the profound impact of TM on his well-being. Explore various meditation techniques, and learn about accessing pure consciousness.TUNE IN00:00 - Episode trailer04:06 - The story behind The Stillness Project07:42 - Tom's introduction to transcendental meditation12:11 - What is the documentary, The Portal?17:03 - What is the trajectory of humanity?22:51 - What is so important about stillness?27:55 - The 4 types of meditation32:04 - Staying motivated to meditate35:40 - Advice for beginners38:08 - The biggest obstacle in the meditation community41:23 - How to navigate the dissolution of the self while living in the 3D world47:44 - Is fulfilment a moment to moment endeavour?51:04 - Meditation, source & accessibility54:57 - Cause and remedy for dropping off practice58:48 - Balancing deep meditation practice and living in the real world1:03:40 - Why is it hard to start a meditation practice?1:07:03 - What is the best time of day to meditate?1:08:27 - Falling asleep in meditation?1:10:32 - Discerning downloads from things to let go1:25:35 - Ascension Business Blueprint: 12 week program to support leaders1:18:29 - Watch The Portal documentary & connect with Tom CroninLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH TOM CRONINWebsite: http://www.tomcronin.com/Instagram: https://www.instagram.com/tomcronin/Facebook: https://www.facebook.com/tomcronincoach/Twitter: https://www.twitter.com/Tom_Cronin/TikTok: https://www.tiktok.com/@_tomcronin_/LinkedIn: https://www.linkedin.com/in/tomcronin1/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Entangled! The podcast where we explore the science of consciousness, the true nature of reality, and what it means to be a spiritual being having a human experience. I'm your host Jordan Youkilis, and today I'm joined by Dr. William Sands as part of the miniseries on Maharishi Vedic Science. Dr. Sands is the Dean of the College of Maharishi Vedic Science at MIU and an Associate Professor of Yogic Philosophy, amongst other courses. In this episode, Dr. Sands discusses his personal journey with Transcendental Meditation (TM) as well as the history of the TM movement and Maharishi International University. Next, Dr. Sands explains the Philosophy of Yoga and the seven states of consciousness. We next consider Maharishi's theory that enlightenment is our birthright. From there, we chat about the Vedic literature and the ebbs and flows of knowledge throughout the ages. Dr. Sands then explains Ashtanga Yoga – the eight limbs of Yoga. We next discuss the field effects of consciousness and their implications for world peace. We end the discussion with a vision of harmony and unity amidst geopolitical turmoil. Outros available for this and all episodes available at entangledpodcast.substack.com. Music from the show available on the Spotify playlist “Entangled – The Vibes”. Please enjoy!Music: Intro: Ben Fox - "The Vibe". End music: C.K. Martin – “The Unity”.Recorded: 10/20/22. Published: 07/10/23.Outro: "Ashtanga Yoga: The Eight Limbs of Yoga" (starts at 1:10:00).Check out the resources mentioned:* Maharishi's Yoga: The Royal Path to Enlightenment by Dr. William Sands:  https://miupress.org/product/maharishi-s-yoga-the-royal-path-to-enlightenment/* The first World Peace experiment: https://www.worldpeacegroup.org/first_world_peace_experiment.html This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit entangledpodcast.substack.com

Leadership is a critical component of any successful organization. Whether you are leading a team of two or two thousand, the ability to inspire, motivate, and guide others toward a common goal is essential. However, effective leadership is not something that comes naturally to everyone. It requires a unique set of skills, knowledge, and experience that can be honed over time. Are you ready to take your leadership skills to the next level? Join us at The Alchemist Lounge for an eye-opening conversation with Robert Jordan, a luminary known for his insightful work in leadership and business transformation. This insightful episode will enable you to unearth the elusive elements of potent leadership and learn how to distinguish yourself amidst a sea of leaders. Robert, known for his collaboration with Jim Camp on the legendary sales book, Start with No, offers transformative wisdom on everything from self-understanding to creating a substantial impact. His insights, drawn from a rich career in influencing organizational dynamics, will facilitate your journey toward becoming a more influential and purpose-driven leader. In this dialogue, prepare to explore diverse leadership styles, understand the critical role of self-compassion, and learn strategies to sustain your learning growth in an ever-evolving world. In this episode, you will hear: 5:00 The importance of understanding and discovering oneself for effective leadership.  8:13 Understanding the broader purpose of work and how various leadership styles contribute towards this overarching objective. 10:11 Robert gives an example of a leader demonstrating "fixer" energy. 11:19 Different leadership styles. 20:00 Unveiling the intriguing reason behind the title "Start with No" and the potent concept it encapsulates. 24:33 How one can maintain their learning curve in the face of so much information and constant change. 25:22 Transcendental Meditation (TM) as a tool to maintain focus and balance. 28:30 Importance of self-compassion in leadership. Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. CONNECT with Robert Jordan Website: https://interimexecs.com/ LinkedIn: https://www.linkedin.com/in/robertjjordan/ Youtube: https://www.youtube.com/user/interimexecs Audible: https://www.audible.com/author/Robert-Jordan/B003Z8TBOA  CONNECT WITH US Website: https://alexatwood.co/  Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674  LinkedIn: https://www.linkedin.com/in/alexatwood/  Twitter: https://twitter.com/alexatwood/  Instagram: https://www.instagram.com/alexatwood_coaching/ Facebook: https://facebook.com/alexatwood.coaching P.S. Like content like this? Join my newsletter! https://fierce-author-7032.ck.page/a7a68aca9f

Join me in this captivating interview, as we delve into the remarkable journey of spiritual enlightenment and transpersonal therapy with renowned psychologist and author, Lissa Friedman. With a lifelong passion for art, spirituality, and psychotherapy, Lissa's unique perspective sheds light on the interconnectedness of these profound realms.In this inspiring conversation, Lissa shares personal anecdotes and insights that have shaped her path. From childhood experiences of spiritual awareness, and encounters with light beings, to embarking on her transformative journey with Transcendental Meditation (TM), Lissa reveals the pivotal moments that led her to a profound realization. The heart of Lissa's approach lies in the concept she calls the "Boundless." Through Transpersonal Psychotherapy, Lissa guides individuals in navigating personal limitations and awakening their true nature, transcending the boundaries of the individual self. By experiencing the energy of the Boundless, one moves from a state of contracted suffering to an expansive, unlimited existence.If you are fascinated by spirituality, personal growth, and the transformative potential of transpersonal therapy, this video is an absolute must-watch. Gain valuable insights and discover how Lissa Friedman's boundless approach can help you tap into your infinite potential and experience a profound shift in consciousness. Don't miss this opportunity to embark on a remarkable journey of self-discovery and spiritual awakening.Connect with Lissa Friedman:Website: https://lissalfriedman.comBooks: "Boundless" and "From the Heart of Boundless" available now!If you'd like to support me financially, it's now super-easy. Visit https://www.grief2growth.com/subscribe You can pledge as little as $3/month. Of course, you can commit more.Premium subscribers will get access to periodic bonus episodes and the regular episodes you've come to expect from me.Thanks to all for listening. Thanks to you who share the podcast. And thanks to the financial contributors. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.https://www.grief2growth.com/ndelessonsSupport the show

Ryan Matthew has a consistent Transcendental Meditation (TM) practice. We speak about how TM has helped his life and creative process. www.rickyartist.com @ryan_matthew_official    

Transcendental Meditation (TM) is a powerful, time-tested technique that has been transforming lives for over six decades. Developed by Maharishi Mahesh Yogi, TM has gained widespread recognition for its ability to reduce stress, improve mental clarity, and enhance overall well-being.  In this episode we dive deep into Transcendental Meditation, exploring its benefits and how it can lead to a more balanced and fulfilling life, a profound practice regularly discussed by one of my teachers, Ray Dalio. Transcendental Meditation is a simple, effortless technique that can be practiced by anyone, regardless of age, culture, or belief system. It involves silently repeating a personalized mantra for 15-20 minutes, twice a day, while sitting comfortably with the eyes closed. The mantra serves as a vehicle for the mind to transcend its active thinking state and experience a state of deep inner peace and restful alertness. TM has been scientifically proven to reduce stress and anxiety by activating the body's natural relaxation response. This lowers cortisol levels and increases the production of serotonin and endorphins, leading to a calmer, more balanced state of mind.  Regular practice of TM has been shown to improve focus, memory, and cognitive function. By accessing a state of restful alertness, the mind becomes more efficient and better equipped to process information and solve problems, allowing you to focus on solutions. Transcendental Meditation can lead to increased self-awareness and help you find the internal life force to lead you towards achieving your most important goals in life, the ones that you may have even doubted at some point in your life. Laurina Carroll is a ayurvedic educator that focuses on holistic lifestyle management; she got her B.A. in Ayurvedic Medicine, and her M.A. in Vedic Science from Maharishi University of Management in Fairfield, Iowa. She worked as a health educator at the highly regarded Maharishi Ayurveda Health Center in Schledehausen, Germany. She also lectured and provided individualized patient education at The Raj, an award-winning Ayurveda health spa in Iowa. She has been practicing the Transcendental Meditation technique for more than 24 years, and has been teaching the TM program since 1997. Laurina currently lives in the Chicago area with her husband, Bolton Carroll. She offers Ayurvedic Diet & Lifestyle Consultations, individual and group Yoga classes, and teaches the Transcendental Meditation technique. Connect with Laurina Carroll: Website: https://yourayurvedaconsultant.com/ Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/

Lennis Perez is the founder and chief wellness engineer at Just Lennis, LLC, a wellness consulting company focusing on helping organizations and individuals implement stress management strategies to prevent burnout, improve efficiency, productivity, and overall well-being. She is a certified meditation teacher and coach and has a Masters in Chemical Engineering with over 16 years of experience in the chemical industry.What do we talk about in this episode?Lennis is passionate about wellness and helping other women in STEM to stop putting themselves and their wellness last or as an afterthought to ensure they are being their best selves in all aspects of life. She shares how she works with individuals and corporations and we walk through some challenges I'm having and how she would potentially work with me to help me achieve my wellness goals.The importance of wellbeing throughout our lives and how to incorporate wellbeing into our lives NOW...don't wait until the next thing to start...What we eat affects our gut and how that affects many, many aspects of our wellbeing. It impacts mood, hormones, cravings. How sleep is affected by what you eat. And the importance of sleep and rest.Making changes that impact your well-being by creating new patterns in your brain.Only make one small change at a time. Pick the low hanging fruit - how can I get the biggest benefit with the smallest effort. Taking on too much change is not sustainable.Change can be hard because we are letting go of a piece of ourselves we've had for 20, 30, 40+ years.The importance of meditation (mindfulness, breath work, whatever you want to call it).The four stages of meditation. Thoughts, repetition of the mantra, falling asleep, and stillness.Music used in the podcast: Higher Up, Silverman Sound StudioResourcesLennis Perez is an international speaker and coach. Through her workshops, events, and individual mentoring, she teaches professionals in STEM how to manage stress in practical and sustainable ways to ultimately become the conscious leaders and role models of well-being in their workplace and beyond. With her engineering background, meditation and nutrition certifications, she brings a unique but relatable approach to holistic wellness in STEM. She calls it Engineering Wellness from Within(TM). You can book a complimentary 30-minute chat with Lennis here: https://calendly.com/lennisperez/call(https://www.linkedin.com/in/lennis-perez/)Primordial Sound Meditation, or PSM, is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. (https://chopra.com/articles/what-is-primordial-sound-meditation)Ohm - the SI unit of electrical resistance, expressing the resistance in a circuit transmitting a current of one ampere when subjected to a potential difference of one volt. (wikipedia)Deepak Chopra - an Indian-American author and alternative medicine advocate. Chopra studied medicine in India before emigrating in 1970 to the United States, where he completed a residency in internal medicine and a fellowship in endocrinology. As a licensed physician, in 1980 he became chief of staff at the New England Memorial Hospital (NEMH). In 1985, he met Maharishi Mahesh Yogi and became involved in the Transcendental Meditation (TM) movement. Shortly thereafter, Chopra resigned his position at NEMH to establish the Maharishi Ayurveda Health Center. In 1993, Chop

In this podcast we explore and practice a meditation inspired by Transcendental Meditation (TM) popularized by  Maharishi Mahesh Yogi.  This is a very easy yet powerful meditation and a great starting meditation for those new to meditation.  TM utilizes mantras or sounds that have no meaning, therefore, the mind can't get involved with them.  Sit down, relax, take a nice breath with your eyes closed and repeat your mantra silently.  Now every time a thought comes up, rather than become involved with it you simply repeat your mantra instead and let both your mantra and your thought go.  Since you are not being captured by your thoughts you are free to relax deeper and deeper into your Being. Other variations on TM are the "Relaxation Response" and the Christian version called "Centering Prayer". 

In this bonus episode of Brand New Thought, we speak with David Shapiro, Director of the Alliance for PTSD Recovery, a charitable, educational and research organization that studies and implements evidence-based treatments for post-traumatic stress disorder (PTSD), including the Transcendental Meditation (TM) program. We discussed what the research on TM reveals about the nature of consciousness, what TM is and how it contributes to PTSD treatment, increased productivity for individuals and organizations. David shared the history of TM in Armenia, how it was brought to help overcome the suffering that unfolded after the earthquake of 1988. After the Nagorno-Karabakh war of 2020, TM is, once again, being used in Armenia to overcome the mental health crisis. We also discussed the so-called Maharishi effect. The research demonstrates that when 1% of the population practices TM or if the more advanced techniques of group meditation are used, it leads to a decrease on in overall level of violent incidents thereby affecting the nation more massively, including people who do not meditate. You can find out more on the research on TM at https://aptsdr.org and https://www.tm.org. ----------------------------------- About Brand New Thought & Razmik Brand New Thought is a platform dedicated to paradigm shifts in personal development. It is founded by Razmik Sargsyan, a transformational coach helping individuals and groups achieve lasting freedom from anxiety while simultaneously increasing productivity, focus and clarity of mind. The Brand New Thought podcast features leading executive coaches, counselors and researchers who share their understanding of how the mind works and how to use that knowledge for creating a joyful and highly effective life. ----------------------------------- Check out the coaching programs on brandnewthought.com. They include coaching sessions, learning materials, courses and chat support. The types of pressing issues I work with include stress, decision-making, relationships, confidence, time management, self-esteem, communications and resilience. https://www.brandnewthought.com If you are a coach, mentor or therapist, then you can also check out a blog called “What research reveals about marketing coaching practices”. I summarized my research about how to market transformational businesses persuasively and authentically. You can find it on brandnewthought.com/blog. I love helping healers and coaches of all sorts, so if you are one, reach out. https://www.brandnewthought.com/blog #wellness #wellbeing #podcast #3principles #brandnewthought #personaldevelopment #spirituality #coaching #lifecoach #executive #coach #transformationalcoach #sydneybanks #coach #resilience #selflove #awareness #stress #anxiety #Armenia #podcast #brandnewthought #happiness #joy #productivity#3pgc #christineheath #Hawaii #aloha #listening #psychology #spirituality #mentorship #mentalhealth #education #love #meditation #mindfulness #yoga #TM #breathwork #success #productivity #decisions #socialanxiety #bereavement #war #PTSD #adhd #TM #transcendentalmeditation #Maharishi #effect #NagornoKarabakh #Ukraine #War #crisis

As a young man, Salt Lake City native Marc Stephens served in the Army in Special Forces (Green Beret) and majored in history at Westminster College and Vedic Science at Maharishi International University. He studied with Maharishi Mahesh Yogi in 1970-71 and became a Teacher of Transcendental Meditation (TM). He started the TM Center in Salt Lake and was the Chairman & Director from 1971-75 and Houston 1975-76. He spent over thirty years as an executive in advertising and marketing from 1977-2008. In 2008 he was re-certified as a TM Teacher and worked in New York City to develop the first marketing plan for TM and was the Managing Director for The Center for Leadership Performance, the organization for TM in Business in New York City. He has been the Utah TM Director since 2011 and lives with his wife Julie. They have six children and 14 grandchildren.

‘So really, the key difference with transcendental meditation is we're not trying to control the mind, or concentrate, or visualise or be mindful of our thoughts. And all these things activate the mind to some extent. And that's why if you've got a really busy mind or you're very anxious, it's really hard to do those techniques. Now an analogy that's often used when we talk about Transcendental Meditation is to think of the mind as being a bit like the ocean. We can have a lot of turbulence on the surface of the ocean, but if you dive down underneath there is complete stillness and silence. And that's the same with the mind.' ~ Wendy Rosenfeldt Wendy Rosenfeldt is a teacher of Transcendental Meditation (TM) and a Maharishi Ayurveda Practitioner. She has been teaching TM for over 20 years and is passionate about helping people to live their full potential by accessing the deepest levels of the mind and releasing the blocks caused by stress, tension, and past experiences. In this week's podcast, we dive deep into the understanding of the mind using the power of what it means to transcend and the importance of ayurvedic medicine. Wendy offers personalised health consultations that take into account your unique constitutional type and addresses imbalances through diet, daily routine, herbs and lifestyle changes. Wendy also conducts Women's health seminars that give you the tools to experience the changing cycle and rhythms in a woman's life naturally, without discomfort or emotional turmoil. Her definition of Self Love is self-realisation. Self-love, self-care is so important. How much we look after ourselves depends on how well we do life. It is not a selfish thing by any means. The more self-care the more you have to give in life. It is really care for the Universe and care for your connection to the Universe. Her favourite quote is from Maharishi: ‘The world is as we are.' Links to follow: Website: https://www.meditationbrisbane.org.au/ Email: wendy.rosenfeldt@tm.org.au Instagram: https://www.instagram.com/tm.australia/?hl=en Facebook: https://www.facebook.com/TranscendentalMeditationAustralia/ Quotes: I was looking for something more to life I wanted something beyond the senses The benefits of meditation improve over time People are seeking out ways to feel better Think of the mind a bit like the ocean Transcend is to go beyond The more you do it the more you BEcome it Maharishi was a trained physicist A key aspect is understanding the connection to quantam physics Everything is just vibration of the same stuff Everything behaves like energy The mind transcends beyond thinking We are waking up the connection between us and the Universe It is a state of being not a state of thinking It is a deeply fulfilling state The mantra is the vehicle to take the mind within The self of individual is the self of everything It is cosmic consciousness It is a state of self-realisation Intuition is thinking and feeling at a deeper level Ayurveda allows us to understand ourselves better The world is as we are SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND' VIRTUAL EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials - https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/ Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/

I have an amazing interview in store for you this week!  My guest for this episode is Jim Meade. Jim is an author, speaker and Transcendental Meditation (TM) teacher. Jim has written over 35 books and his books have sold more than 750,000 copies. Clever, funny, and lucid, Meade is a born writer who has […] The post End Anxiety! Proven Benefits of the Transcendental Meditation® Program with James Meade, Ph.D. appeared first on WebTalkRadio.net.

Are gender roles necessary to keep society intact?  Coach Imari Tuakli and Christina unpack the question with Dr. John Gray for WeDeepen's Yes, And... Dr. John Gray, an American self-help author and pop psychologist built a business empire out of his most famous book, Men Are from Mars, Women Are from Venus. As a teenager, John became involved in the Transcendental Meditation (TM) movement and eventually became the personal assistant of TM founder Maharishi Mahesh Yogi. Gray took a vow of celibacy and traveled with the guru for nine years, learning firsthand the necessary attributes of a charismatic leader.  In 1992 Men Are from Mars, Women Are from Venus was released and became an NYTimes best seller. The book is based on Gray's premise that men and women have different emotional requirements and that a misunderstanding of the differences leads to the breakdown of relationships. Nearly 71 years of age, Dr. John Gray shares profound wisdom on the topics of gender differences, psychology, male ejaculation, how to please a woman, why he's monogamous, communication styles, and more.  Follow @johngraymarsvenus_official, @freeimari, @christinaweber and @wedeepen.  Discover private matchmaking, relationship coaching and experiences at wedeepen.com

Mark speaks with Tony Nader, MD, PhD, Dr. Nader, a globally recognized expert in the science of consciousness and human development who is the head of the Transcendental Meditation organizations globally. Tony is an MIT and Harvard trained doctor and neuroscientist and the author of The One Unbounded Ocean of Consciousness, through which he brings the science of consciousness to new audiences and expands the understanding of the relationship between mind and body, consciousness and physiology, and the possibility to development full human potential. Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness and the relationship between mind and body, consciousness and physiology, and the possibility to develop full human potential. Key Takeaways: Transcendental Meditation as an inner and outer practice. The reality is many Westerners think of meditation as an internal-only practice and therefore avoid it at all costs. Transcendental Meditation (TM), which Dr. Nader champions in the West, is instead both an internal and external practice, used to create more harmony in our real world lives. The survey says… meditate! Tony shares how TM has created research-backed results in both physical and mental realms. For instance, TM practitioners experience increased mental clarity, peace, and happiness, as well as less physiological stress, better healing and ability to concentrate - even (get this) better behavior! Ultimate reality and… rock consciousness? Tony details how TM allows practitioners to experience ultimate reality, which is the experience of all consciousness, everything, as one. Oh, and that includes rocks, which also hold consciousness, albeit of lower values than us humans. Less than 1% to heal the world. Studies have shown, including an experiment done in Washington, D.C., that when less than 1% of a population come together and practice Transcendental Meditation, there are cosmic shifts in the overall population behaviorally and mentally. Less car crashes, less violence, crime, and so on. TM is quite literally changing the world, by bringing us into harmony with the all-encompassing oneness of everything.

Past lives, reincarnation, and relationships that go on lifetime after lifetime. On this episode, I describe my spiritual experience, regarding my initiation into the Transcendental Meditation TM technique. TM, which is the lineage of the late Maharishi Mahesh Yogi. Jai Guru Dev.    Follow our show for content and announcements!  https://geni.us/LfLAcqE

Meet Emily Fitz Randolph, founder of Itihas Ayurveda in Los Angeles.  Emily describes her journey away and back to Ayurveda.  Having grown up in the heart of Ayurveda and meditation in the U.S. (Fairfield, IA), Emily moved to NYC -- ready to conquer the business world and that she did for 15 years.  She managed campus recruiting for the top financial service firms in NYC where she excelled in the fast-paced corporate whirlwind that is Manhattan.  Her aha moments were incremental, but days of eating lunch at her desk and powering down her laptop at 8 pm began to wear thin.  Her early exposure to meditation and Ayurveda kicked in.  She started meditating again and began to wake up to the reality that outer appearances do not necessarily make an individual's inner world blissful.  Doing a complete 180, she signed up to become a teacher of Transcendental Meditation (TM) and currently runs two TM Centers in Los Angeles (one in Santa Monica).  She also recently completed her Master's in Ayurveda at Maharishi International University and intends to marry the two:  Ayurveda and Transcendental Meditation.  Her passion is teaching - first, meditation and now, Ayurveda - she is sharing these ancient technologies with as many individuals as possible.  The name of her new business - Itihas Ayurveda - reflects her approach to encouraging others - the word "itihas" means blossoming of totality.  To Emily, it's a reminder that we all have the capacity to reach out full potential, it is just waiting to burst forth.  Find Emily:itihasayurveda.comInstagram:  @itihasayurveda and @tmwithemily

Ryan talks with John Bright a long-time practitioner and expert in the world of meditation and consciousness.   They discuss:  What is consciousness?  What does it mean to transcend?  John noticed consistency among people he'd met who were highly creative. They all practiced meditation in some form in order to access higher consciousness.   John shares about his own personal path to finding Transcendental Meditation (TM) and how that's impacted him.  Mediation is now being seen as a practical tool for personal transformation and improving one's overall quality of life in many ways.  What is left when we shed all of our roles, labels, judgments, etc. is our true essence.  Our effort, intention, and analytical powers can get in the way of our experience.  About John: Teacher of Transcendental Meditation since 1970, lecturing and consulting on consciousness in Silicon Valley area 1980s to present and currently serving on a number of boards within the global TM org; residing in Santa Cruz, CA; BA magna cum laude from Princeton University '66 in Arabic studies and International relations; MA from New York University in the same field. Grew up in Menlo Park, CA. Connect with Ryan: Join our FREE Community Website: www.ihpcoaching.com Instagram: @integrated.human.performance or @coachryansawyer Grab Ryan's book Choice Point  

This week I spoke with the man who taught Tom Hanks, Oprah Winfrey, Hugh Jackman, and me the technique of Transcendental Meditation (TM). Bob Roth has been practicing TM for nearly 50 years; through his work he has has helped more than a million students in underserved schools in 35 countries. MORE INFO Bob Roth's book is Strength in Stillness: The Power of Transcendental Mediation. You can find out more about Bob here: https://meditationbob.com/ Hear a Bob Roth bonus episode of my meditation podcast, Above the Noise on Luminary. SEE ME LIVE! https://www.russellbrand.com/live-dates/ Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox. (*not a euphemism) Subscribe to my YouTube channel, I post four videos a week including video clips from these episodes!  https://www.youtube.com/russellbrand Subscribe to my YouTube side-channel for more wellness and spirituality: https://www.youtube.com/c/AwakeningWithRussell Instagram: http://instagram.com/russellbrand/ Twitter:  http://twitter.com/rustyrockets

Join me as I interview Dilek Koksal.  Raised in Turkey, Dilek has been a student of Ayurveda since 2015 and is currently a teaching assistant at Maharishi University where she is also a student in the Master's program in Ayurveda.  Dilek works in software and has degrees in computer science, finance, and computing.  She formerly founded a dance company in San Diego, teaching Middle Eastern dance.  She turned to yoga to help heal injuries from dance as well as extend the life of her dance career.  She is currently enrolled in an advanced program in Ayurvedic herbology, essentially plant medicine, with Arya Ayruveda, India.  Dilek shares: How her family's health conditions impacted her experience of Ayurveda.  How Ayurveda and the Transcendental Meditation (TM) technique can help us grieve the loss of close family members.  How ancestral karma brought her to her life's purpose, her dharma:  to bring health and healing through Ayurvedic herbology.How we can transcend our karma through the regular practice of meditation.  The importance of her Ayurvedic teachers and mentors to her journey.  How others can more quickly discover their dharma and what it takes to manifest your dreams.  How her teachers have opened her to the creative flow of the Universe while teaching her how discipline, action, and hard work are necessary ingredients for accomplishment.   The significance of her website www.warriorgoddessayurveda.com - invoking the strength, power and courage of the divine feminine.  How it is essential for the Ayurvedic Practitioner to live a life of balance in order for the channel of healing to remain open.  And a few rapid-fire questions to conclude:Your greatest teacher of Ayurveda?  Your favorite book on Ayurveda?  What you wished for in your life that you are grateful did not occur?   The first thing you do when you get out of bed in the morning?  Healthy habits are easy to start, but difficult to maintain and Ayurveda is all about healthy habits.  How do you maintain healthy habits in your life? Find Dilek:www.warriorgoddessayruveda.comfacebook:  @warriorgoddessfarmInstagram:  @warriorgoddessayurvedadkoksal619@gmail.com

Serena Poon is a Celebrity Chef, the creator of the Culinary Alchemy® method, a Certified Nutritionist, and a Reiki Master on a mission to divulge consciousness around the mindful combination of food, nutrition, and healing intuition. Today, Serena joins Dr. Trevor to talk about enjoying longevity in optimal health, the benefits of eating bright, colored vegetables across the rainbow spectrum, and how to improve our mental and emotional health through breathing exercises and meditation. She also shares her tips and advice to gain balance in our lives and what she did do to increase her own DHEA levels.    Takeaways:   [3:32] Selena shares her top tips for longevity. [6:04] The most effective meditation techniques, their benefits, and what is the best way to start meditating. [8:24] The consistent Transcendental Meditation (TM) practice can significantly impact our lives. [10:45] What is DHEA, why it is considered the longevity hormone, and how can we increase our DHEA levels. [14:27] Serena explains why hydration is crucial to enhancing our overall health and talks about how much water we should drink daily. [19:25] Longevity is pointless without good health and balanced life. Serena talks about how she keeps herself centered and focused even during the most challenging days.   Resources mentioned: Serena Poon website Serena Poon Instagram The BrainTap Headset   Twitter:   "When I think about my clients and what ties them all together in their challenges, it is hydration. Most people don't drink enough water."   "I typically say water's water. Liquids are not water. Some people want to count coffee or teas or any liquid as water. So liquid is a liquid, and water is water."   "Hydration is a huge component of not just longevity, but also just overall immune function."   "In the course of your day, try to eat all the colors of the rainbow. If you can get it at every meal, that's amazing."   "If you're traveling and you get a smoothie or a great juice, just make sure that it doesn't have a lot of sugar in it so that your body can receive all those great antioxidants, the great nutrition, all the vitamins, and minerals. That really helps."   "When you feel like you don't have the time to get the 50 things you need to do today, that's when you need to take a moment to kind of drop in, do some breath. That will bring clarity."

It's a heartfelt episode this week with Keli Carpenter, Transformational Coach, Chopra Center certified Transcendental Meditation Instructor, connected breathwork facilitator, and the founder of The Other Side of Average — Therapy for the Soul.   Keli shares how she encountered meditation at the young age of six and has been using it as a tool ever since. She and Dr. Laura talk about how meditation can help bring stillness and clarity into our soul, the power of breathwork, and standing in your truth even when the world wants you to feel something else.   Keli also discusses the importance of self-compassion, why the world is calling out for Unity Consciousness, and the five steps behind her Somatic Inquiry Process.   What You'll Hear In This Episode: Keli's mission is to help women and families learn tools that help them align with their own soul's purpose while healing past resentments and stories that have kept them stuck. How we can begin to call in Unity Consciousness and realize that we are stronger together than apart. [The world needs more healing.] How to reclaim the power you already have. How to observe the stories we tell ourselves, so we can ultimately evolve past them. Keli talks more about three consciousness practices you can bring into your life: accessing silence and stillness within us, embodied feeling, and inquiry. The somatic inquiry process. How to bring in more compassion for yourself. How truth resonates in Keli's body.   Quotes: “Trauma isn't what happened to you. It's what happens inside of you as a result of what happened to you.” — Gabor Maté “The highest state of Consciousness is Unity Consciousness.” — Keli “The ego is really invested in our separateness.” — Keli “It's a learned skill to be present with and find safety through our feelings.” — Keli   “Our breath is a very powerful tool, our breath only lives in the moment.” — Keli “Just know that presence is our only true safe container.” — Keli   Take Dr. Laura's Free Quiz! — What's your Divine Feminine Sovereign Style? This quiz will help to reveal your soul-guided sovereign style so that you can harness your feminine spark with more confidence and courage than ever before. The quiz is quick but the results are epic — potent, robust, and exactly what you'll need to harness your unique feminine style in a way you've never done before. Get ready to speak your truth, walk in your fire, and own your gifts like never before.   10-Week Signature Program for Women: ROOTS + The Sisterhood ROOTS will help you tap into your feminine superpowers and remember who you are, why you are here, and why it matters. This dynamic program walks through intuition, connecting with your inner knowing, healthy boundary-setting, personal core values, finding your voice, speaking your truth, expansion, self-compassion, identity, your future self, and the frequency of your rise. You were never meant to do this alone. Are you ready to do the best work of your life?   Doors open to registration. For more info and to join the waitlist for access to early booking bonuses and more: Soulinspiredgurl.mykajabi.com/roots-invitation-page   MASTERCLASS — Tuesday, March 22nd at 4:30 p.m. PT / 7:30 p.m. ET   Embody – A Masterclass for Conscious Women on Sovereignty, Self-Compassion and Standing In Your Personal Power. It's time to walk your path.   Continue On Your Journey: Soul Inspired Gurl   Bio for Keli:   Keli is no stranger to mind, body, and spirit awareness. She first started practicing transcendent meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®) and was re-certified at the age of 25. Keli is now a Chopra Center Certified Transcendent Meditation (PSM®) Instructor, Conscious Relationship, Uncoupling and Parenting Coach, and Conscious connected Breathwork Facilitator and Mentor. Keli is the Founder of “The Other Side of Average – Therapy for the Soul” and transformational coach. Her goal is to help conscious women and families learn and master the three most essential tools that help align you with your soul's purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment (especially during life's inevitable obstacles).   Keli's philosophy is not to become your guru or healer but rather to inspire change, share essential strategies, and hold the space for you to bring light to your darkness, and help you reclaim the power you already have. Awakening becomes awakened. It is all there within you; you are enough. You just need space held for you, as you learn the proven tools and embody the rituals needed for this awakening or power to become realized.   The Other Side of Average | Facebook | Instagram  

“I call my method meditation, but it is, in fact, a technique of self-exploration; it enables a man to dive into the innermost reaches of his being, in which dwell the essence of life and the source of all wisdom, all creativity, all peace, and all happiness.” Maharishi Mahesh Yogi, Founder of the TM technique TRANSCENDENTAL MEDITATION MANTRAS WE USE HERE: Shri = Oh most beautiful Aing = Hindu goddess Saraswati Namah = I bow down Thank you so much for listening and subscribing to my channel. If you have been enjoying the work we have made for you, please share the episode with a friend, and leave us a review. See you next week! Leave a comment and share your thoughts: https://open.firstory.me/user/cktun7sg260z908272gg772i5/comments Connect with Me. @SleepwithValeria Powered by Firstory Hosting

There is a way for you to optimize your health and heal your body beyond just medicine. Transcendental Meditation (TM) is a holistic approach to wellness and a natural approach to better health. Joining Juliet Clark to discuss the benefits of TM is Laurina Carroll, Ayurveda & Wellness Consultant and Transcendental Meditation® Teacher. She is also the author of Perfect Health for Busy People: A Maharishi Ayurveda Guide to Enjoying a Longer, Happier Life. Tune in as she dives deep on how TM impacts overall health and wellness to help you become more attuned with your body's needs.Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcasts/

David's journey began in the early '70s when he explored brain research and consciousness. This curiosity led him to meditation where he started Transcendental Meditation (TM) in 1974. Davidya had many spiritual awakening experiences that eventually caused him to leave his job as a web developer. He then found another teacher, Lorn Hoff where he became ‘awakened' to his true nature.Now known as Davidya he has been interviewed on the popular spiritual podcast Buddha at the Gas Pump twice. In 2017 he spoke at the Science and Non-duality conference in San Jose, California. He launched Davidya Publishing as an imprint to publish books.and share more on this topic. After his awakening happened he felt called to share his knowledge and began a free blog called in2deep. He found writing a useful exercise for clarifying his understanding.Find Davidya online; https://davidya.ca/Find Sean and Corrine on Social Media:IG: Corrine Champigny, TurningPoints_Podcast, theseanronFB: Corrine Champigny, Turning Points PodcastYouTube: Corrine Champigny, Turning Points PodcastWebsites: www.blissed.com, www.theivyhouse.org, www.globalwatchfoundationchildrenshome.org

My guest today is Kate Ostheimer who shares how Ayurveda found her.  Originally from Peru, Kate spent many years working in the hospitality industry, primarily for mega-luxury hotel chains.  “While they aimed to bring a sense of well-being to their clientele, the essence of wellness was missing.”Currently, Kate is a student and teacher in the Master's Ayurveda & Integrative Medicine program at Maharishi International University (MIU). What she has discovered is that studying Ayurveda is not just about gaining knowledge, but learning how to apply it in your own life.  “If you want to have good digestion, you have to eat well every day.  If you want to reduce your stress level, you have to practice stress-reduction techniques like Transcendental Meditation (TM) every day.  Ayurveda allows you to integrate the knowledge on your own terms.  Unlike many wellness protocols, it is not an all or nothing proposition.  Ayurveda is a lifestyle that supports both your physiology and psychology.”  Through Ayurveda, Kate has shifted her lifestyle from one of high stress, burnout – feeling so tired at the end of each workday that the only thing she could do in the evening was get under the covers of her bed as soon as she arrived home.  After two years of practicing Ayurveda, she reports having boundless energy.  As a student and teacher of Ayurveda, Kate has discovered the body's power of self-healing.  She quickly became aware that everything we consume (not just food) has to be digested by the body-mind – some will lead to sattva (feeling peaceful and balanced) and some to rajas (overstimulated) or tamas (dull, lethargic).  A regular practice of meditation has enabled her to enjoy the moment, whatever it may bring, instead of striving to meet goals or live up to someone else's expectations.  This has brought great freedom into her days.Most of all, Kate views Ayurveda as “the science of getting to know yourself.”  “As your self-awareness grows, you no longer struggle to make healthy choices.  Healthy choices become easy.” And the question:  “Ayurveda is an ancient system of self-healing.  In what way is it relevant to your modern life?”  “In every way.  That's the magic of Ayurveda.  It improves every aspect of your life.”  And the question: “Your favorite Ayurvedic product?”  I like the Vata and Pitta teas sold by Maharishi Products International (mapi.com).  The Pitta tea cools me down and the Vata tea relaxes and grounds me.  I also like the herbalized massage oils sold by MAPI – I use them for my daily self-massage -abhyanga – which is the ultimate act of self-care.”

Join me as I interview Nicole Windenberger.  A self-described multi-potentialite (someone with many interests and pursuits), Nicole supports individuals and groups – helping them harness their full potential through the mediums of food, architecture, education and culture and on a more subtle level - meditation, yoga, integrated brain functioning and higher consciousness.  Her work:  https://econico.org.  Nicole is also developing a new website recipesforbliss.com intended to give people an Ayurvedic roadmap to their food choices and lifestyles.  Nicole grew up in Fairfield, Iowa (nicknamed “Sili-Corn Valley”), a unique small town with an international community due to the presence of Maharishi International University and its reputation as the epicenter of Transcendental Meditation (“TM”) in the U.S.  Living in tune with the laws of nature (a key component to adopting an Ayurvedic lifestyle), Nicole was comfortable from a young age observing the impact of the outer world on her inner world – her physiology and consciousness.  In other words, the world was her laboratory.  To Nicole, “idea synthesis” means designing your life to meet your goals.  “Many people live by default in ways that hinder them.” Lifestyle design synthesizes architecture, lifestyle science, environment, and manifestation or the power of intention in to your daily routine.  “Your daily routine is essentially a structure and with some tools, you can organize this structure to support your goals.  You want to tune in to the laws of nature and flow with them instead of against them.”Designing a business class for airlines with a focus on Ayurvedic principles is on Nicole's radar.  “There are so many passengers who would benefit from a few tweaks. For instance, coffee and alcohol imbalance the vata dosha (the one most closely allied with the air and space elements), yet they are the most commonly served beverages on airplanes.  Instead, airlines could serve a tea that would calm vata. There is a market for organic, high vibe, sustainable elements.  If one airline adopts this approach, others will soon follow suit.  I would like to see Ayurveda come to the helm in the hospitality sector, in general.  There is a luxury hotel brand called Six Senses.  They combine a luxury vibe with sustainability.  In the past, people associated sustainability with a new age, hippy vibe.  That perception is changing however and there is a demand for this approach – especially from high-powered execs.  Most execs have discovered that if they adopt a sustainable lifestyle, they can maintain the high level of energy that their career demands.”  “Creativity is what I am all about – the ‘life by design' work I do is all about helping clients structure their environment for maximum creativity.  Creativity is always present at the very subtle level of the mind, but we have to bring it up to the surface level in order for it to manifest.  The process of bringing the creative thoughts to the surface is very delicate.  Your environment has to support this process.  Regular practice of TM restores the liveliness, the vibrancy of creativity.  The mind is a treasure house of impressions and TM enables us to make connections at a very refined level.”“Your video presentation – ‘Quality of Food = Quality of Life' – it's currently on YouTube – you said you originally gave it in French to a French audience.”  “Yes, my first presentation about food was in French – because the French are very much into food.”  “But are they into wellness or Ayurveda?”  “This group was, yes.”  “The French appreciate food and recognize that it is integral to their quality of life.  When I re-tooled the talk for an English-speaking audience, I realized I wanted to go deeper into the qualities of food.  I approached the

In this episode, I talk with Cindy Beers, a veteran of the US Armed Forces, educator, and expert on yoga for mental health. You'll be inspired by her passion for self-applied healing modalities like yoga and meditation, rooted in her own journey of trauma recovery. **Towards the beginning of the interview Cindy briefly shares about two trauma incidents she experienced during her 18 years in the military. We did not talk about these experiences in great detail here, but it's worth giving a heads up for any listeners that might be sensitive to this kind of story. You might want to skip ahead to about the 12-minute mark of the podcast, where you'll be well past that part of Cindy's story and able to hear more about her incredible work and new yoga for mental health program.** Cindy talks about how she turned to yoga for help with fibromyalgia and physical pain, and found it also gave her a space to let go of painful thoughts and emotions. She describes what it was like to be a practitioner with a trauma history, attending group classes long before "trauma-informed" training was part of our yoga culture. You'll hear how she handles it when a student exhibits strong emotions during class, and what she suggests every yoga teacher should do to support mental health, regardless of the type or style of class they teach. She explains how discovering certain meditation techniques, particularly Mindfulness-Based Stress Reduction (MBSR) and Transcendental Meditation (TM) helped her with anxiety and an over-active mind (or what she called "the hamsters in the brain"). Cindy shares a whole host of modalities that are part of her wellness toolbox, including Havening, Self-EMDR, affirmations, and Yoga Nidra, and how they've supported her alongside Western medicine.  I think you'll come away with a great deal of appreciation for Cindy's pioneering work advocating for mental health and wellness, utilizing the tools of yoga and meditation. To connect with Cindy, you can visit her website at https://cindybeers.com/ or follow her on Instagram at https://www.instagram.com/mentalhealthyogaandwellness/ Facebook at https://www.facebook.com/thecindybeers and TikTok at https://www.tiktok.com/@mentalhealthtoolbox To connect further with me (Addie), check out my main website movedtomeditate.yoga info on the upcoming YIN YOGA TEACHER TRAINING at movedtomeditate.yoga/trainings or the Moved To Meditate Class Library at movedtomeditate.com Lastly, I'm on Instagram at @addie_movedtomeditate (for mindfulness, movement, yoga, and pictures of PNW nature and my adorable kitten, Mustache).