Podcasts about total body wellness

For anyone with chronic or acute pain, and especially for anyone experiencing or having experienced concussions, this is for you and your loved ones!  In this episode we dive into: Myths about concussions The multiple systems concussions impact and how to approach their healing  The use of frequency, radio waves, lazer, PEMF and other technologies to support the process of returning to optimal health The overlooked importance of focusing on the eyes, vision and the role of the ocular system in healing concussions How to support the emotional state of someone dealing with a concussion while simultaneously guiding them back to health Why every concussion is different and how to approach a path to wellness The gut brain barrier and why nutrition is a vital part of healing a concussion  And much more…  About Dr. Shannon Dr. Brian Shannon, DC, DACNB: Pioneering Concussion Specialist and Founder of Total Body Wellness Dr. Brian Shannon, is a distinguished chiropractic neurologist with over three decades of experience revolutionizing the field of wellness. As the founder and CEO of Total Body Rehabilitation, Dr. Shannon has dedicated his career to advancing the integration of cutting-edge techniques and technology plus comprehensive chiropractic and neurological care, making him a sought-after expert and speaker in the field. Under his leadership, Total Body Wellness has become a beacon of hope for individuals seeking relief from concussions and other neurological disorders, attracting high-profile clients from around the county. Dr. Shannon's expertise as a concussion specialist is unparalleled. His innovative approach combines advanced chiropractic neurology with state-of-the-art frequency technology, offering groundbreaking treatments that have transformed the lives of countless patients. Under his leadership, Total Body Wellness has become a beacon of hope for individuals seeking relief from concussions and other neurological disorders, attracting high-profile clients from around the world. A graduate of the prestigious Palmer College of Chiropractic, Dr. Shannon further specialized in neurology, earning his Diplomate of the American Chiropractic Neurology Board (DACNB). His relentless pursuit of excellence and commitment to patient-centered care have earned him numerous accolades and a reputation as a leader in his field. Dr. Shannon is a dynamic speaker and thought leader, regularly sharing his insights and expertise at national and international conferences. His engaging presentations and podcasts offer valuable knowledge and practical strategies for both professionals and patients, making him a highly sought-after voice in the health and wellness community. As an advocate for holistic health, Dr. Shannon's mission is to empower individuals to achieve optimal neurological function and overall well-being. His innovative treatments and dedication to advancing the field of chiropractic neurology make him a trusted resource and partner for anyone seeking to enhance their quality of life. Connect with Dr. Shannon and discover the future of neurological wellness. Whether you're a professional seeking cutting-edge knowledge or a patient in need of expert care, his unparalleled expertise and compassionate approach are your keys to unlocking optimal health. For speaking engagements, podcast appearances, and consultations https://www.njtotalwellness.com/  Connect with Stephanie: ▶︎ WEBSITE  |  https://www.stephanietrager.com ▶︎ YOUTUBE  |  https://www.youtube.com/channel/stephanietragercatalysttalks  ▶︎ INSTAGRAM  |  https://www.instagram.com/stephanietrager  ▶︎ FACEBOOK  |  https://www.facebook.com/stephanietrager ▶︎ LINKEDIN  |  https://www.linkedin.com/stephanietrager ▶︎ TWITTER  |  https://www.twitter.com/stephanietrager

Following God's Path to Total Body Wellness and Business Success We may have a plan for how we want things to go and how we plan to achieve total body wellness, but listening to God's plan is essential, as he often has bigger and better plans in store. Linda Bailey's story is about resilience, passion, and unwavering faith. A Transformative Collaboration with Robyn Graham Linda's business took a remarkable turn when she joined forces with Robyn Graham, a seasoned business strategist and coach. Together, they embarked on a transformative journey that saw Linda's business thrive despite significant personal challenges. This collaboration highlighted the value of the processes and procedures they implemented and showcased the potential for growth and success. The Power of Processes and Automation Solid systems and processes are imperative to growing your business and preparing for life's obstacles. Systems and methods provide structure and stability in your business, even when you are pulled away for other matters. Systems to Keep Your Business Running Smoothly Overhauling the Website: Creating a user-friendly website optimized for client conversion. Building Automation Series: Streamlining business automation to save time and provide client connection Effective Blogging and SEO: Optimizing blog posts for SEO to draw in new clients and convert readers into clients. Engaging Email Marketing: Creating emails that your subscribers want to read and engage with, focusing on driving engagement, which leads to conversions After working with Robyn to make these changes in her business, Linda is now ranked number 2 on Google for one of her main search terms. Focusing on implementing a solid SEO strategy, like the one Robyn taught Linda, makes a huge difference. The Secret Sauce: Body Balance Testing for Total Body Wellness Linda's unique body balance testing method is a non-invasive, chemical-free way to identify deficiencies in the body—vitamins, minerals, amino acids, or fatty acids. This customized approach formulates these remedies into easy-to-use patches, which clients wear to experience significant health benefits. These small one-inch patches help with increased energy levels, better sleep, reduced anxiety, and more. They focus on total body wellness, encompassing physical, mental, and social well-being. Linda uses a holistic approach, ensuring clients feel better physically and achieve mental clarity and social happiness. This comprehensive methodology is why her clients, including those from out-of-state and diverse backgrounds, trust her with their health. These small patches replace the need for a cabinet full of vitamins and supplements to achieve total body wellness without the risk of toxicity. For all business coaching needs, Robyn Graham is your go-to expert. Connect with Robyn to transform your business the way Linda Bailey did. Read the full shownotes and access all links

In this episode, Lucas Aoun interviews Dr. Jeff Strong about the health benefits of Pycnogenol, a natural plant extract derived from the bark of a unique species of pine tree. Jeff shares his personal journey into health optimization and naturopathic medicine, as well as the history and development of Pycnogenol. They discuss its various applications, including its role in improving cardiovascular health, reducing inflammation, and enhancing athletic performance. They also explore its ability to improve blood flow and regulate blood pressure. The conversation highlights the extensive research conducted on Pycnogenol and its high safety profile. Pycnogenol, a natural extract, has been extensively studied and shown to have various health benefits. It works by stimulating nitric oxide production, protecting nitric oxide from breakdown, and supporting vasodilation. Pycnogenol also has antioxidant properties and supports a healthy immune system. It has been studied in conditions such as the common cold, ADHD, and osteoarthritis, with positive results. The recommended dosage is typically 1 milligram per kilogram of body weight, but higher doses may be used for specific conditions. Pycnogenol has a good safety profile and can be taken continuously or cycled. It is important to choose evidence-based supplements and look for research published in peer-reviewed journals.Buy Pycnogenol Here: https://www.modexnatural.com/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Host Mimi Banks is joined by Maria Dempsey, the CEO of Love Wellness. Maria talks about her career in the beauty industry and her new role as CEO of Love Wellness. She also discusses the mission of the brand to provide accessible, safe and effective products for the gut, brain and vagina. Areas that have typically been either overlooked or stigmatized. Instagram: https://www.instagram.com/beautybizshow/See omnystudio.com/listener for privacy information.

116. Your Feet Are the Focus Today! Barefoot Specialist Nikki Graybill spotlights Barefoot Training — a different kind of training to support Total Body Wellness. Become strong from the ground up.  Nikki Graybill  Today's Lexi:  Ξυπόλυτος - Xypólytos - Barefoot In Today's Episode: Barefoot Specialist Nikki Graybill chimes in from sunny Florida to do some foot talk.  Nikki is an accredited fitness trainer, and during her education has added Barefoot training to her repertoire.  During this episode you will learn about the feet and how to work them in order to move better.  Discover what the first steps to training are and what are some of the healthy sensories to strengthen your feet.  You will also find out about grounding, and you get the opportunity to do Barefoot warm-up with Nikki. The feet have it, and you can get your ready for summer by listening to this episode with Kiki and Nikki! Today's Ola Kala Moment: Five Senses Examples Resources: Cardio Yoga Stacey Lei Nikki Graybill Fitness Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

NEW!! Our store is under construction but items are now available! - https://store.streamelements.com/lowlightsleepsounds 3 HOURS of relaxing rain and light thunder. (10 MINUTE version also available, for those on the GO!) 8 Hour Video version available on our YouTube Channel! (Link Below) Light rainstorm some light, scattered thunder. Great for Study, worktime focus, sleeping. If it works for you, share it with friends and family! ***Also great for Philips hue bulb test and Philips hue sync box test (audio and video) ASMR Great replacement for study music or mindfulness music or sound. DONATE - You can single payment donate here: https://streamelements.com/luthor_inc/tip OR on the Anchor homepage by subscription. Either is Greatly appreciated! YouTube SUBSCRIBE & CLICK

NEW!!! Our store is under construction but items are now available - https://store.streamelements.com/lowlightsleepsounds 10 MINUTES of relaxing rain and light thunder, for those on the GO! (3 HOURS version also available) 8 Hour Video version available on our YouTube Channel! (Link Below) Light rainstorm some light, scattered thunder. Great for Study, worktime focus, sleeping. If it works for you, share it with friends and family! ***Also great for Philips hue bulb test and Philips hue sync box test (audio and video) ASMR Great replacement for study music or mindfulness music or sound. DONATE - You can single payment donate here: https://streamelements.com/luthor_inc/tip OR on the Anchor homepage by subscription. Either is Greatly appreciated! YouTube SUBSCRIBE & CLICK

3 HOURS of relaxing, Swirling Fire and Winds. (10 MINUTE Podcast also available, for those on the GO!) 8 HOUR VIDEO version available on our YouTube Channel! -https://www.youtube.com/channel/UCNheXd19sLRCdlx5rqO9RCQ Swirling, Burning,, Blowing, Crackling fire with calming, relaxing warm feeling as you enjoy the feeling of being cocooned in heat. Great for Study, worktime focus, sleeping. If it works for you, share it with friends and family! Have a swirling, fiery glow on your TV!! Enjoy the fire ambience! ***Also awesome for Philips hue bulb test and Philips hue sync box test (audio and video)*** ASMR DONATE - You can single payment donate here: https://streamelements.com/luthor_inc/tip OR on the Anchor homepage by subscription. Either is Greatly appreciated! YouTube SUBSCRIBE & CLICK

10 MINUTES of relaxing, Swirling Fire and Winds for those on the GO! (3 HOUR version also available) 8 HOUR VIDEO version available on our YouTube Channel! -https://www.youtube.com/channel/UCNheXd19sLRCdlx5rqO9RCQ Swirling, Burning,, Blowing, Crackling fire with calming, relaxing warm feeling as you enjoy the feeling of being cocooned in heat. Great for Study, worktime focus, sleeping. If it works for you, share it with friends and family! Have a swirling, fiery glow on your TV!! Enjoy the fire ambience! ***Also awesome for Philips hue bulb test and Philips hue sync box test (audio and video)*** ASMR DONATE - You can single payment donate here: https://streamelements.com/luthor_inc/tip OR on the Anchor homepage by subscription. Either is Greatly appreciated! YouTube SUBSCRIBE & CLICK

10 MINUTES of relaxing rain against the window of the Coffeehouse / Café. Ambient coffeehouse sounds. Dishes clattering, people ordering, espresso, cappuccino, latte being made, tea being steeped, water and coffee being poured, coffee and tea being sipped. FOR THOSE ON THE GO! If you're missing your local coffee shop, Café, beanery, etc. for whatever reason. Great for people who love to study or relax in this environment! Who doesn't love the sounds of a café on a rainy day! Stay a while! Make your morning coffee that much better! ***Also great for Philips hue bulb test and Philips hue sync box test (audio) ASMR No music, just coffeeshop sounds. 3 HOUR version will be available tomorrow. 7 HOUR version is available on YouTube: https://www.youtube.com/channel/UCNheXd19sLRCdlx5rqO9RCQ DONATE - You can single payment donate here: https://streamelements.com/luthor_inc/tip OR on the Anchor homepage by subscription. Either is Greatly appreciated! YouTube SUBSCRIBE & CLICK

3 Hour Podcast version. 10 HOUR BLACK SCREEN Version available on my YouTube Channel! Fan sound, fan sound, fan sound...who doesn't love the droning, wind blowing sound of a fan. Now, you can have yours for 10 hours at a time, black screen, uninterrupted. This one on low volumes will put you at ease and allow for sleep at any time of the day. At high volume, be prepared to be blown away with a steady push of heavy air and low frequency noise. ASMR Please LIKE and SUBSCRIBE to the channel as there will be more sleep, relaxation, meditation and study focus content coming! https://www.youtube.com/UCNheXd19sLRCdlx5rqO9RCQ?sub_confirmation= 1 DONATE - You can single payment donate here: https://streamelements.com/luthor_inc/tip OR on the Anchor homepage by subscription. Either is Greatly appreciated! YouTube SUBSCRIBE & CLICK

3 Hour Podcast version up Shortly! 10 HOUR BLACK SCREEN Version available on my YouTube Channel! Fan sound, fan sound, fan sound...who doesn't love the droning, wind blowing sound of a fan. Now, you can have yours for 10 hours at a time, black screen, uninterrupted. This one on low volumes will put you at ease and allow for sleep at any time of the day. At high volume, be prepared to be blown away with a steady push of heavy air and low frequency noise. ASMR Please LIKE and SUBSCRIBE to the channel as there will be more sleep, relaxation, meditation and study focus content coming! https://www.youtube.com/UCNheXd19sLRCdlx5rqO9RCQ?sub_confirmation=1 DONATE - You can single payment donate here: https://streamelements.com/luthor_inc/tip OR on the Anchor homepage by subscription. Either is Greatly appreciated! YouTube SUBSCRIBE & CLICK

3 HOUR of Creekside fire for your relaxation and comfort! 10 MINUTE version available for those on the GO!! 7 HOURS of relaxing Creekside Campfire Video on my YouTube Channel! https://www.youtube.com/channel/UCNheXd19sLRCdlx5rqO9RCQ Crackling, burning campfire with calming, relaxing water running by as you enjoy the fireside heat! Great for Study, worktime focus, sleeping. If it works for you, share it with friends and family! Have a fireplace on your TV!! ***Also great for Philips hue bulb test and Philips hue sync box test (audio and video) ASMR DONATE - You can single payment donate here: https://streamelements.com/luthor_inc/tip OR on the Anchor homepage by subscription. Either is Greatly appreciated! YouTube SUBSCRIBE & CLICK

10 Minutes of Creekside fire for your relaxation and focus on the GO! 3 Hour version will be available shortly! 7 HOURS of relaxing Creekside Campfire Video on my YouTube Channel! https://www.youtube.com/channel/UCNheXd19sLRCdlx5rqO9RCQ Crackling, burning campfire with calming, relaxing water running by as you enjoy the fireside heat! Great for Study, worktime focus, sleeping. If it works for you, share it with friends and family! Have a fireplace on your TV!! ***Also great for Philips hue bulb test and Philips hue sync box test (audio and video) ASMR DONATE - You can single payment donate here: https://streamelements.com/luthor_inc/tip OR on the Anchor homepage by subscription. Either is Greatly appreciated! YouTube SUBSCRIBE & CLICK

Growing up, Christine has always been active and drawn to physical expressions. She started as a ballerina then moved on to sports. Later, she discovered art and studying the body as her passion. Christine Bullock is an entrepreneur, health expert, world renowned celebrity fitness guru, mom and host of the KISS podcast. Christine is an incredible force of nature with many accolades and accomplishments under her personal and professional belt. She's the creator of multiple fitness and nutrition programs including Evolution 20 and Super Shred. And in recent years, Christine has taken Total Body Wellness a step further and created an incredible line of wellness products called Kayo.   In this episode, Christine shares with us her journey from growing in a simple suburban community, discovering her passion, and finally chasing after her dreams to become a fulltime trainer. Now, she shares her passion to the world and helps women achieve joy through fitness, wellness, and awareness.  Chase your fear, because if it's something that you fear, that means you love it and you want it that bad. Just do it once and then you won't be afraid of anything anymore.   [Head over to meetbridget.com to find all the resources and links mentioned in this episode!]

We ve all heard some guru at one point in our lives touting health benefits of something, only later to discover that it didn t work! Or did it work but not for you? It is important to consider this when you hear great ideas being blanketed across a population. Healthcare is UNIQUE to you, to me, and to everyone. There is no one-size-fits-all! So it s time to start breaking down the difficult truths, one by one.Myths debunked in this episode:More is BetterEat Fruit When SickKeto Kraze / Fat Metabolism Let s get you on a health plan that is just right for you! Designed by your body, for your body with Dr. Brook, The Body Whisperer as your guide. Schedule a FREE 15-min call with Dr. Brook today: https://calendly.com/drbrooksheehan/15min

Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? Tune in this week with my Special Guest, Functional Medicine Pharmacist and Lifestyle Expert, Dipa Chauhan-Patel Dipa will share with us how she guides her clients from chronically ill to flourishing with her Living Light Reset Program. Tune in with us to find out more!

This week on Empowered Through Health...Mushrooms have been used for centuries in functional medicine because of their powerful healing properties. On the show I will share with you different types of mushrooms as well as their specific benefits to your health and how you can incorporate them through your diet.

Life Skills Over Pills: What is the Root Cause to Your Chronic Illness?Tune in this week with my Special Guest, Functional Medicine Pharmacist and Lifestyle Expert, Dipa Chauhan-Patel Dipa will share with us how she guides her clients from chronically ill to flourishing with her Living Light Reset Program.Tune in with us to find out more!

If you ve ever experienced feelings of gut pain, you know how uncomfortable and at times debilitating it can be. From gas and bloating to nausea and constipation, the gut can tell you a lot about your overall health. In today s episode, Dr. Brook teaches you how to determine what symptoms go with what condition and how to support your gut health. Dealing with chronic gut issues but haven t been able to get the answers you need? Let s remove the guesswork out of your health by discovering exactly what your body is seeking so it can continue doing great work for you. Schedule a FREE 15-min call with me today: https://calendly.com/drbrooksheehan/15min

Today, on the Healthy Charleston Podcast, I am joined by two women that fully embody the goal of empowering others to live healthier lives.  Rise Crossfit and Total Body Wellness is opening in Mount Pleasant on March 1st!  Erin and Sondra are here to tell you what rise is all about and why you're going to want to be a part of what they're doing at Rise Crossfit.  As always, enjoy! Reach out to Erin & Sondra: Via Instagram: @risecrossfitmtp @skipandsully @wildchildyoga Via website: https://www.risecrossfitmtp.com/  

Today, on the Healthy Charleston Podcast, I am joined by two women that fully embody the goal of empowering others to live healthier lives.  Rise Crossfit and Total Body Wellness is opening in Mount Pleasant on March 1st!  Erin and Sondra are here to tell you what rise is all about and why you're going to want to be a part of what they're doing at Rise Crossfit.  As always, enjoy! Reach out to Erin & Sondra: Via Instagram: @risecrossfitmtp @skipandsully @wildchildyoga Via website: https://www.risecrossfitmtp.com/  

Meet Wellness Dentistry Network Founder and Kois Faculty member Dr. Doug Thompson as he discusses Total Body Wellness through Oral Health Care.

Priorities + Intention + Disciplined Mindset = Total Body Wellness Follow me on IG @jillisa_kraemer & subscribe to the email community by sending "subscribe" to jillisakraemer@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I interviewed Karen Hurd. Karen Hurd holds a Master of Science in Biochemistry and has been practicing for 30 years. She is currently enrolled at The George Washington University for a Masters of Public Health. Her philosophy on health is "Food has the power to kill; food has the power to heal. It's your choice." Karen applies her knowledge at the bio-molecular level. She understands the causes of the health problems we face, and what dietary and lifestyle changes will unlock our best health. Notes: Karen Hurd’s Website: http://www.karenhurd.com/ Oxalate List: https://kidneystonediet.com/oxalate-list/ Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Originally aired August 29th, 2020 on WDCX Radio from 1-3 pm 99.5 FM & 970 AM and 4 pm on 107.1 FM & 990 AM. If you enjoyed this episode please leave a 5 review on iTunes, Google Play or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please e-mail: linda@todayslivinghope.orgFollow me on social media:Instagram: @todayslivinghopeFacebook: Todays Living HopeTwitter: @tlh_lindapenn

Conscious Beauty Talk with Amy Wall Today we are going to take moment to truly understand just how vast the world of beauty is, yet how narrow the scope of who is served and who is represented. There is a product for this, a trend for that, and a treatment for you, but as many women of color and multicultural ethnicity have experienced, there could be none at all. As an Esthetician, you might find yourself feeling lost on how to ensure that inclusivity is something your clients can count on from you. Tenisha Hicks will show you where to begin and how it's as easy as taking a step back and listening to your client's needs and making sure you have the education and protocols to serve a diverse range of skin. Let's have a conversation that helps us all have better conversations, and discover what that means for your guests. Tenisha Hicks is located in Murray, UT and specializes in Total Body Wellness through detox, nutrition, and lipossage. She has a history of experience in the medical industry both a Medical Assistant and patient struggling with her own health and wellness. So when she says she "get's it" she really does GET IT! Among her achievements, Tenisha won first place as Player of the Year in the Open Category of The Skin Games, a competition where specialist in beauty and wellness compete with others from around the globe to prove their skills in a "challenge". Prior her win, she placed as a finalist for both 2017 and 2018. Always remembering the importance of balance, Tenisha takes pride in her self care and continuous journey and always loves her opportunities to grow as a person. She loves the outdoors, traveling, and is an avid foodie full of fun and light.  https://www.ishaesthetics.com/    isha.esthetics@gmail.com   ~ More with Conscious Beauty Talk with Amy Wall ~ Women have been sold a story of lack and limitation around what’s possible with our beauty, our biology and aging. Today we have never enjoyed more breakthroughs in skincare ingredients, technology and our understanding of human consciousness. It’s time to activate your beauty abundance and go beyond what you’ve been told and sold. Conscious Beauty Guide Amy Wall will use her experience as an award-winning professional skincare expert and experience as a leader in the conscious beauty movement to teach you the tools, techniques and guidance to activate and experience the feeling of beautiful, have more radiant skin and to deeply love the woman you see in the mirror, on a daily basis. https://loveamyskin.com/ Conscious Beauty Community: https://www.timelightcircle.com/ To get more of Conscious Beauty Talk ~ Amy Wall, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/conscious-beauty-talk-with-amy-wall/  

Larry B. Love joins the podcast this week to talk about his business Total Body Wellness & Performance. He also discusses why it's important for people to see practitioners if they don't have a regular doctor. Very Informative. Take a listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tyrideius-brownlow/support

Lane Kennedy reveals to us the power women have within their bodies if they listen. Her passion to empower, transform and support other women is what drives today's conversation. Lane speaks so her story can be heard. She shares so that other women know they are not alone. And Lane cares because she believes that you have the power to change this world. Follow me on Instagram + Facebook!! Main Points From Today’s Episode: Lane’s autoimmune journey Infertility – what you can do about it Recognizing what you need + creating your mantra Benefits of hemp and CBD oil Mentioned In Today's Episode: Lane's Website FREE download to learn how hemp oil can help you! Upgraded Woman Facebook Group Hemp Upgrade Facebook Group Lane's Instagram Embracing Life's Journey Join my NEW Facebook Group to connect with like-minded women can come together for answers, advise, motivation and conversation around living a holistic lifestyle! Quotes From Today’s Episode: “Take your health into your own hands.” – Erica Ziel “Don’t settle for a diagnosis.” – Erica Ziel “We have to create our own messaging. We have to be stronger than the body.” – Lane Kennedy “Our bodies rule us.” – Lane Kennedy “Mind. Diet. Plant Medicine. Those three things are not separate pillars, they are woven together.” – Lane Kennedy “Meditation is medicine.” – Lane Kennedy “Get in touch with yourself. Because that is when the healing begins.” – Lane Kennedy

Kim Maravich is a registered nurse, health blogger, and author of the book 360 Health: Your Guide to Cancer Prevention, Healing Foods, & Total Body Wellness. She graduated magna cum laude from Wittenberg University with a degree in English. She went on to study nursing and, upon graduation, worked in cardiac care. Her experience as an RN led to her passion for preventative healthcare and nutrition. Kim also has a Masters degree in Teaching and worked for more than 12 years in public education. She now combines her talents and enjoys educating and encouraging others to optimize their health through her writings.  Kim has been featured in numerous podcasts and local magazines. It’s her mission to spread the word about cancer prevention and ways to live optimally. Kim lives outside of Pittsburgh, PA with her loving husband and two adorable little boys.   My website: www.kimmaravich.com My book:  www.amazon.com/author/kimberlymaravich Facebook: www.facebook.com/kimmaravichhealthwriter Instagram: www.instagram.com/kim360health/ Twitter: www.twitter.com/kim360health ___________ Lifestyle Locker Facebook Instagram Twitter SUBSCRIBE, COMMENT, SHARE LIFESTYLE LOCKER RADIO PODCAST

“Self-care is not selfish. It is the foundation for serving others.” If this was the only thing I knew about Kim Maravich I could have based this entire podcast on this one point, but she also helped me find grace in my New Year’s Resolutions being completely derailed unexpectedly last month. These two things are enough to have you dive into this podcast headfirst and without hesitation. Come on in, the water is glorious! If that isn’t enough for you, we also talked about Kim’s latest book, 360 Health, Your Guide to Cancer Prevention, Healing Foods, and Total Body Wellness which proves that cancer can be avoided by forming some good habits are your food and well-being. Join us inside for this special treat with Kim!

Join us as we explore our health, cancer prevention, toxic influences and nutrition. Learn what we should start doing, stop doing and consider changing in order to have optimum health.  It was relieving to know that wine and sex are on the to do list!  Sponsor: Moon Juice- get 20% off your first order: http://fbuy.me/gvPiD Things we talked about:  Kim's amazing book 360 Health: http://amzn.to/2iWcJHF 23 and Me Genetic Testing: https://www.23andme.com Dry brushing: http://amzn.to/2zudAlL   Tapping: https://www.thetappingsolution.com/what-is-eft-tapping/ Smarty Pants Vitamins: http://amzn.to/2hW5YBk Book, The Way We Were: http://amzn.to/2hVWfuZ Book, The Seat of the Soul: http://amzn.to/2Af9r6o Book, Happiness Now: http://amzn.to/2BsrBSe  Book, Change your thoughts, change your life: http://amzn.to/2AgDM4I    

In this episode you’ll learn: How Rachel decided to pair her training with Pilates Why she found it paramount to train her physical therapists in Pilates The personality of the instructors is just as important as their training! Why she has built her business with the intention to step away Introducing different packages significantly changed Rachel’s way of doing business

Total body wellness can be achieved by eating healthy, decreasing stress, exercising regularly and ensuring a healthy spine and nervous system.

Dr. Lisa Marie Samaha is a general dentist who practices comprehensive cosmetic, reconstructive and periodontal care in a holistic setting. She is a 1982 graduate of the Medical College of Virginia, Virginia Commonwealth University. For well over thirty years, Dr. Samaha has pioneered her practice on the principles of Total Body Wellness through Total Health Dentistry. Her practice maintains a special focus on the advanced, non-surgical treatment of periodontal disease and all aspects of the oral/systemic link. To support her clinical practice, Dr Samaha has extensive training in the field of integrative medicine, with special focus on advanced medical and genetic testing and nutritional physiology, for the purpose of true preventive medicine and healing.   After observing a significant disconnect between the scientific research and its application in a clinical setting, Dr. Samaha founded the AGD/PACE-approved Perio Arts Institute and began teaching PerioPassion Dental Seminars in 2007. In her seminars, she shares her evidence-based, multi-faceted, and leading-edge clinical protocol for the diagnosis and non-surgical treatment of periodontal disease. Dynamic case presentations are also included in her seminar. Her multi-faceted approach has enabled her to help transition general dentists, periodontists, and their teams into true, wellness-oriented practitioners of dental medicine.   Perio Arts Institute Mission – To transform the manner in which dental practices help people heal.   Perio Arts Institute Vision – To care for each human being through the lens of Total Body Wellness.   As a professional fine artist and writer, Dr. Samaha also enjoys marketing her unique practice with a powerful and creative flair. She has successfully branded her practice as a true wellness-focused destination for healing and has developed product to allow you to do the same.   Dr. Samaha is noted for her enthusiastic and inspiring message to medical and dental audiences worldwide via her engaging writing, lecturing, and consulting.   More information is available at www.PerioPassionDentalSeminars.com or by contacting Annette Kulzer, Seminar Coordinator, at Annette@PerioPassionDentalSeminars.com or 800.997.9820

Dr. Gregory Buford is a Colorado Board Certified Plastic Surgeon, and the founder of Beauty by Buford. He’s also the author of Beauty and the Business: Practice, Profits and Productivity, Performance and Profitability and the upcoming book Eat, Drink, Heal (which will also be available on Amazon.com) which focuses on Total Body Wellness and how...

Dr. Gregory Buford is a Colorado Board Certified Plastic Surgeon, and the founder of Beauty by Buford. He’s also the author of Beauty and the Business: Practice, Profits and Productivity, Performance and Profitability and the upcoming book Eat, Drink, Heal (which will also be available on Amazon.com) which focuses on Total Body Wellness and how...

This Episode of The Shift Your Life Podcast, I interview Dr. Leslie Glenn Shew of Nashville, TN.  Dr. Shew is the founder and owner of Your Herbal Doc. Dr. Leslie started this company out of her passion in helping individuals achieve total body wellness. She was awarded a diploma as a Traditional Naturopath and received training in the areas of Herbology and Nutrition. She is a board certified traditional naturopath and received certification as a Life Strategies Coach, along with training in a form of Neuro-Linguistic Programming called Hemispheric Integration. Dr. Leslie earned her PhD in Natural Health Sciences from the University of Natural Medicine. She uses her experience in education, nutrition and counseling for a unique approach to educating others in total body wellness. Click Here For Show Notes