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Send us a textHave you ever wondered who or what is in charge of all the energy beings residing in the Earth's reality? Well, Liz from Canada asked that very question. I have a multilayered answer as usual, giving a few different perspectives from what I know about Angels, Demons and Spirits, their level of abilities, what they are allowed to do in our reality and who is in control.TRANSCRIPT AVAILABLE: https://perfectlyparanormal.buzzsprout.com/2126749Click on the link above, choose your episode & click on transcript, enjoy :)LIKE THIS EPISODE? Follow and leave a review on Apple Podcasthttps://podcasts.apple.com/us/podcast/perfectly-paranormal/id1669474568SHARE YOUR PARANORMAL STORY: Email Anna: spiritualbeing44@gmail.com and your stories can be included in my podcast. Names are changed to protect your privacy. PARANORMAL AND FULL HOUSE CLEANSING:Visit my website: https://www.spiritualbe-ing.com.au/services/house-healing/MORE PARANORMAL INFORMATIONMy Youtube Channel playlist: The Spooky Stuff @paranormalspecialistMY BOOK - THE DARKNESS AROUND USA definitive guide to understanding dark beings & why they are here: Available on Amazon.com.au - type - The Darkness Around Us Anna SchmidtINTRO AND OUTRO MUSIC: Pixabay.com - Deep in the dell by Geoff Harvey, Creepy whispering by Raspberry Tickle Creepy music box by Modification1089, Terror...
Send us a textDo you wonder what annoys demonic entities??? well, I had this very question from Kate and I thought you might like to hear my thoughts and observations on this as I have had some strange and downright frightening experiences over the years when I annoyed demonic entities as a newbie to energy work. I learnt the hard way and never forgot the lessons learnt.TRANSCRIPT AVAILABLE: https://perfectlyparanormal.buzzsprout.com/2126749Click on the link above, choose your episode & click on transcript, enjoy :)LIKE THIS EPISODE? Follow and leave a review on Apple Podcasthttps://podcasts.apple.com/us/podcast/perfectly-paranormal/id1669474568SHARE YOUR PARANORMAL STORY: Email Anna: spiritualbeing44@gmail.com and your stories can be included in my podcast. Names are changed to protect your privacy. PARANORMAL AND FULL HOUSE CLEANSING:Visit my website: https://www.spiritualbe-ing.com.au/services/house-healing/MORE PARANORMAL INFORMATIONMy Youtube Channel playlist: The Spooky Stuff @paranormalspecialistMY BOOK - THE DARKNESS AROUND USA definitive guide to understanding dark beings & why they are here: Available on Amazon.com.au - type - The Darkness Around Us Anna SchmidtINTRO AND OUTRO MUSIC: Pixabay.com - Deep in the dell by Geoff Harvey, Creepy whispering by Raspberry Tickle Creepy music box by Modification1089, Terror...
Send us a textHave you ever wondered why you feel a particular way and your doctor can't find the problem or solution??? In this episode, you will hear part 2 of bodily signs and symptoms of paranormal presence as we unpack all the possible physical signs in the body and on the body, changes in motor functioning, facial behaviours and distortions, and detrimental changes in sleeping and eating patterns. DISCLAIMER: Always consult your doctor or mental health professional first before assuming you have an energetic attachment. Energetic attachment symptoms can mimic mild or severe medical, emotional, or mental health conditions. If your doctors give you the all clear, you can then look for other reasons, such as a possible energetic cause for your issue.MENTIONS:MARIJUANA ADDICTION AND ENTITIES: Hilly's story - Episodes 47 and 70YAWNING & SPIRITUALITY MEANING: https://eyefeather.com/yawning-spiritual-meaning/BURPING & SPIRITUALITY MEANING: https://meaningsinlife.com/burp-meaning-spiritual/TRANSCRIPT AVAILABLE: https://perfectlyparanormal.buzzsprout.com/2126749Click on the link above, choose your episode & click on transcript, enjoy :)LIKE THIS EPISODE? Follow and leave a review on Apple Podcasthttps://podcasts.apple.com/us/podcast/perfectly-paranormal/id1669474568SHARE YOUR PARANORMAL STORY: Email Anna: spiritualbeing44@gmail.com and your stories can be included in my podcast. Names are changed to protect your privacy. PARANORMAL AND FULL HOUSE CLEANSING:Visit my website: https://www.spiritualbe-ing.com.au/services/house-healing/MORE PARANORMAL INFORMATIONMy Youtube Channel playlist: The Spooky Stuff @paranormalspecialistMY BOOK - THE DARKNESS AROUND USA definitive guide to understanding dark beings & why they are here: Available on Amazon.com.au - type - The Darkness Around Us Anna SchmidtINTRO AND OUTRO MUSIC: Pixabay.com - Deep in the dell by Geoff Harvey, Creepy whispering by Raspberry Tickle Creepy music box by Modification1089, Terror...
Send us a textYou will hear part one of bodily signs and symptoms of paranormal presence. People have asked me to put all the possible signs and symptoms of sensing entities into one episode for easy reference. That would be a rather long listen so I have broken the information into 2 episodes. So, we dive into part 1 unpacking: visual, auditory, verbal, and psychic signs along with mental and emotional signs and sudden paranoia and worrying about death.DISCLAIMER: Always consult your doctor or mental health professional first before assuming you have an energetic attachment. Energetic attachment symptoms can mimic mild or severe medical, emotional, or mental health conditions. If your doctors give you the all clear, you can then look for other reasons, such as a possible energetic cause for your issue.TRANSCRIPT AVAILABLE: https://perfectlyparanormal.buzzsprout.com/2126749Click on the link above, choose your episode & click on transcript, enjoy :)LIKE THIS EPISODE? Follow and leave a review on Apple Podcasthttps://podcasts.apple.com/us/podcast/perfectly-paranormal/id1669474568SHARE YOUR PARANORMAL STORY: Email Anna: spiritualbeing44@gmail.com and your stories will be included in my podcast. Names are changed to protect your privacy. PARANORMAL AND FULL HOUSE CLEANSING:Visit my website: https://www.spiritualbe-ing.com.au/services/house-healing/MORE PARANORMAL INFORMATIONMy Youtube Channel playlist: The Spooky Stuff @paranormalspecialistMY BOOK - THE DARKNESS AROUND USA definitive guide to understanding dark beings & why they are here: Available on Amazon.com.au - type - The Darkness Around Us Anna SchmidtINTRO AND OUTRO MUSIC: Pixabay.com - Deep in the dell by Geoff Harvey, Creepy whispering by Raspberry Tickle Creepy music box by Modification1089, Terro...
If you've ever felt like you're the only one making sense in the world, this episode is for you ^_^ Grab your cups and let's go!!! *Transcript Available: englishandcoffee.org *Contact: englishandcoffeepodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/englishandcoffee/support
If you've ever lived in an apartment building, you are more than aware of the colorful characters that can move in next to you! Sometimes, you luck up and get someone that's decent, but nine times out of ten, you'll end up with one of the types that we will discuss in today's episode! So, grab your cups and let's G.O!!! ^_^ Transcript Available: www.englishandcoffee.org Contact: englishandcoffeepodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/englishandcoffee/support
Special Message: "How to Enjoy the Bible" is a recording from a Sunday School class my dad, Dave Garrett, taught at First Baptist Church of Newbury Park in 1981. Be sure to subscribe and get notified when new episodes are available. Subscribe and leave a comment. I'd love to hear from you! Get resources along with this episode here. Read "Rediscovering Dad" I found several recordings of messages and recovered them from the original cassettes to digital files in 2024 - interestingly, I was in the middle of teaching a series called "How to Study the Bible" when I recovered his messages! I wish I had all of his messages, but unfortunately, I only have a dozen. I will continue to recover and make his messages available and share them here on my podcast as a special series as well as on my website where you'll also be able to read the transcripts and get other resources. I know you'll be blessed by his teaching because he was faithful to "rightly divide the Word of Truth" and I know you'll enjoy his humor and thoughtfulness as well. This message explores how to enjoy the Bible by studying it inductively, rightly dividing the word of truth, and understanding its context. He emphasizes avoiding legalism and correctly interpreting scripture based on literary form, subject matter, times, and dispensations. A perfect word for us today as it was in 1981! Listen to the Dwelling Richly podcast on YouTube, Apple, Spotify - your favorite app! Sharing, liking, commenting is a free and easy way for you to help me grow this ministry. I don't charge for any content, don't use any ads - so any organic interactions are really helpful. Thank you! Transcript Available on my website Dwelling in the Word and letting the Word dwell in us richly is different than reading the Bible or reading a devotional with Bible passages. Let the Word of Christ dwell in you richly and return the favor by dwelling in the Word - not "doing" Bible study, not simply reading - but moving into the Word with heart, soul, mind, and strength. It's being intentional in making a shift from treating the Word of God like a self-help book to letting it dwell in us as the living Word of God that it is. This series with my Dad will include any of the teachings of his I am able to find, transfer, and make available Mondays August through October of 2024. It's important to know this: the greatest heritage we can leave our children is a love for and faith in God. My parents both did that. As I've listened to his messages I am reminded just how profoundly he influenced my own teaching to this day. The very fact that the focus of my blog is "Dwelling Richly" is directly because of the love my parents both had for God's Word and the way the passed along that love to me and my sisters. Questions about the Bible? I'm working on a new series! "So Glad You Asked" which will take your questions about the Bible, living the Christian life, dealing with difficult situations/people/life issues, ...really anything on your mind and I'll share my thoughts and responses. I'd love to hear from you. No question is off-limits - Submit questions about this or any topic to DwellingRichly@gmail.com or https://www.jennifergrichmond.com/podcast/#question Share with others and thanks for saying Hi! Leave a Comment ⤵
If you're like most parents, right about now, you're probably preparing your little ones for their return to school. This can be a joyous time, but also a little hectic... So, how do you talk about it in Plain English? Well, I'm glad you asked ^_^ Grab your cups and let's G.O! Transcript Available: englishandcoffee.org Contact: englishandcoffeepodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/englishandcoffee/support
Recorded straight from the SLAS2024 exhibit hall floor – New Matter host, Hannah Rosen, Ph.D., speaks with winners of the Student Poster Award, Tony B. Award and the SLAS-NOBCChE Scholarship!Congratulations to our winners!(Listed in interview order)Transcript Available on BuzzsproutStudent Poster AwardMarissa E. Davies (National Institutes of Health)High-Throughput Characterization of Isozyme-Specific Aldehyde Dehydrogenase (ALDH) InhibitorsKui You (National University of Singapore)Address Infections by Multi-Drug Resistant Bacteria with Artificial Intelligence-Empowered Combination Therapies Tony B. Travel AwardArun Kumar (National University of Singapore)High Aspect Ratio Nanostraws for High-Throughput Primary Immune Cell TransfectionSLAS-NOBCChE ScholarshipMarygrace Pelekamoyo (J. Frank Dobie High School) Nathaniel Gauthier (Carver High School of Engineering and Science)Our Sponsor for this Episode At Roche Sequencing, we are building on Roche's legacy of innovation to transform next-generation sequencing and its application. By simplifying workflows and expanding assay menus, we are broadening access to genomic data and lowering barriers to routine use. Our growing suite of products spans the genomics workflow, from sample acquisition and preparation through data analysis and final result, helping you answer important questions in genetics, cancer and beyond. We're not just committed to providing you with our broad portfolio of industry-leading sequencing solutions; we're also dedicated to making sure that you have the scientific support, technical expertise, and guidance that you can depend on. So, no matter what your sequencing destination, you can be sure we're with you every step of the way. To learn more, visit: sequencing.roche.com Visit our Student Resources to learn more about these awards.Stay connected with SLASOnline at www.slas.orgFacebookTwitter @SLAS_OrgLinkedInInstagram @slas_orgYouTubeAbout SLASSLAS (Society for Laboratory Automation and Screening) is an international professional society of academic, industry and government life sciences researchers and the developers and providers of laboratory automation technology. The SLAS mission is to bring together researchers in academia, industry and government to advance life sciences discovery and technology via education, knowledge exchange and global community building. Upcoming SLAS Events: SLAS Building Biology in 3D Symposium April 16-17, 2024 Jupiter, FL, USA SLAS Europe 2024 Conference and Exhibition May 27-29, 2024 Barcelona, Spain View the full events calendar
Happy Early Halloween Everyone! In today's pour, we take a look at "costumes" and try to figure out the reasons that people feel the need to put them on. -What benefits do they provide? -What evils do they try to hide? Also, I created a special eBook just for the Halloween holiday, so be sure to check it out in the link below! And as always...raise your cups and let's begin... Transcript Available: www.englishandcoffee.org Contact: englishandcoffeepodcast@gmail.com eBook: Here --- Support this podcast: https://podcasters.spotify.com/pod/show/englishandcoffee/support
Sam and endever* interview Sam's mom about Sam's experience with AAC though his school years.Transcript Available: https://aactown.wordpress.com/2023/09/09/episode-8-interviewing-lori-v/
On your path to supreme excellence, you will face many challenges and opposing forces that can bring you to your knees and make you question the reasons that you even started on your journey in the first place. However, if you continue on your journey and are undeterred by the many obstacles that you will have to overcome, you will without a doubt achieve your goals. In today's pour, we will talk about "The Threshold", the dark place between you the object of your attention. So, raise your cups and listen carefully to these words of encouragement m/ Transcript Available: www.englishandcoffee.org Contact: englishandcoffeepodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/englishandcoffee/support
People do a lot of different things for a lot of different reasons and sometimes it can be challenging to understand exactly "Why" people do what they do. So what does one do, if they find themselves pondering their own course of action or the action of others? I would say that the simplest answer is to start asking the right questions. But how do you know if you're asking the right questions? Well, the right questions often start with... Transcript Available: www.englishandcoffee.org Contact: englishandcoffeepodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/englishandcoffee/support
In this episode, Dr. Sharon Fennema engages doubting Thomas in a failure lab, exploring the ways we often require proof before believing the truth of someone's experience with racism and racial harm. How can we stop demanding proof of wounds in our antiracist work? Transcript Available here: https://surj.org/our-work/surj-faith/twir/
How much value do you put into someone's appearance? How much value do you put into your own? Should a person's worth be calculated in a glance? Or should a person's worth be measured by their character? In today's pour, we are going to talk about how one's appearance can significantly influence their relationship with the world. So, grab your cup and Let's G.O! *Transcript Available: www.englishandcoffee.org
Randy and Gayle meet the Maple Hill Murder Club. CAST: Zane Schacht as Randy Dunning. Lauren Grace Thompson as Gayle Kruger. Jack Carmichael as The Narrator. Aiden Littlewood-Johnson as Bobby and Coco. Gabrielle Adkins as Amari. Caroline Mincks as True Crime Carol. Graham Rowat as Newsham. Addison Peacock as Karen. Kenneth Faircloth Jr as Samuel. Ezra J. Wayne as Peter. Torian Brackett as Pete. Ryan Philbrook as Orderly and Documentary Narrator. Writing, Editing, Production and Sound Design by Jeremy Ellett. Actor Direction by Danyelle Ellett. This episode featured the songs: Social Kapital from Glad Rags. The Edge of Nowhere by Holinza. Party by Damiano Baldoni. Transcript Available on our Website Learn more about your ad choices. Visit megaphone.fm/adchoices
As November is Family Court Awareness Month which closely follows on the heels of Domestic Violence Awareness month in October, Susan Guthrie, Esq. brings you a special Bonus Episode where the two topics are joined. Susan chats again with Investigative Journalist and Coach, Amy Polacko to shine a light on what the laws do and do not do to protect victims of intimate partner violence and coercive control, what has been done and what more needs to be done. Amy Polacko recently wrote a revealing article for Ms. Magazine entitled, "Empowered: Women Tell Family Court Judges of Experiences With Coercive Control Using New Domestic Abuse Law" that received a great deal of attention from women and survivors of domestic abuse. As outlined in the article, one year ago, Connecticut enacted Jennifers' Law, which added coercive control to the definition of domestic violence for those seeking relief, becoming one of only 5 states to pass such protections. Amy's article looks at how the law has impacted domestic violence victims since the passing of the law, highlighting the benefits but also the many shortcomings and difficulties in applying the law in a court of law. In this episode, Amy shares her insights from speaking directly with the women who have been in the legal trenches, those who continue to struggle with litigation abuse and some tips for managing if you find yourself in this dangerous situation. This is incredibly important information for everyone to hear as domestic violence rips About this week's special guest: Amy Polacko Amy Polacko is a Freedom Warrior - and is committed to helping women live life on their own terms during/after a toxic relationship or divorce. As a divorced single mom, she is passionate about coaching women one-on-one and founded the empowerment group Strong Savvy Women to provide support, inspiration, and guidance to single women. Amy is also an award-winning journalist who sheds light on women's issues including divorce, domestic abuse, coercive control, and singlehood. Her recent journalistic work has appeared in The Washington Post, Newsweek, NBC News THINK, and Ms. Magazine. After graduating from Columbia University's Graduate School of Journalism, Amy worked as a newspaper reporter for Newsday and was part of the Pulitzer Prize-winning team covering the TWA Flight 800 crash. She then transitioned to television journalism, working as a writer and producer in New York City. Amy was an award-winning on-air reporter in Fargo, ND, where she traveled to Kosovo for a series on the North Dakota National Guard, and in Philadelphia, where she covered the national D.C. Sniper story. She also headed up an investigative reporting unit in Albany, NY, where she uncovered consumer scams, crime, and government corruption as part of her I-Team Investigations -- one of which exposed a loophole in the state's sex offender registry. Amy has spoken publicly on women's issues, empowerment and entrepreneurship at Yale University, the Women's Forum in Ridgefield, CT, the Women's Center of Greater Danbury, CT, the Hayvn co-working space for women, the Believe Inspire Grow national empowerment organization for women, and many other groups both virtually and in person. Website: www.freedomwarrior.info Instagram: https://www.instagram.com/freedomwarriortribe/ Facebook: https://www.facebook.com/freedomwarriortribe/ Also mentioned in this episode: Dr. Christine Cocchiola's Episodes: Domestic Abuse Part One: Understanding Coercive Control with Dr. Christine Cocchiola on Divorce & Beyond #237 Domestic Abuse Part Two: Turning the Focus to Post-Separation Abuse with Dr. Christine Cocchiola on Divorce & Beyond #238 Tina Swithin Episodes: How One Mom‘s Battle is Changing the Face of High Conflict Divorce with Tina Swithin on Divorce & Beyond #206 The Incredible Tale of One Mom's Successful 10-Year Battle to Be Free of a Narcissist with Tina Swithin on Divorce & Beyond #257 Get Tina's Book: Divorcing a Narcissist: One Mom's Battle CT Protective Moms: https://www.connecticutprotectivemoms.org/ Tindler Swindler Bad Vegan Maid If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel! Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! TRANSCRIPT AVAILABLE: https://web.descript.com/4d38014b-c9a7-4cd4-9ec1-a20f6df22785 ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country. Susan is a member of the Executive Council of the American Bar Association Section of Dispute Resolution and is the Founder of Divorce in a Better Way® which provides a curated selection of resources and information for those facing divorce and other life changes. Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 18,000 professionals in how to transition their practice online. Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold standard, fully online training for mediation and collaborative professionals at all stages of their career. Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @susanguthrieesq Susan on Instagram @susanguthrieesq Susan on Twitter @guthrielaw ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE! If you would like to sponsor the show please reach out to us at divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us! You can get in touch with Susan at divorceandbeyondpod@gmail.com. Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM
Building Self-Advocacy This week on Embracing Intensity, we share our talk with Dr. Matt Zakreski on self-advocacy skills. Self-advocacy is an important skill that can help you take charge of your own life and move toward greater freedom, fulfillment, and happiness. In this episode, we'll explore the concept of self-advocacy and how it can help us feel more empowered in our own daily life. The goal of self-advocacy is to actively advocate on your own behalf to get your needs met. To be a strong self-advocate, you have to have a clear understanding of your own needs. This is important because it will determine your goals and how you will achieve them. If you have a goal in mind, you need to have a plan to get there. The first step to positive change is to know what you are good at and what you are not good at. Explore how you can use your strengths to your advantage, and use your weaknesses as opportunities for growth. When you're trying to make a change, bringing in allies is powerful because it can give you insight into the world that you don't have. They can help you see things that you wouldn't have thought about. Gifted and neurodivergent folks often feel like they have to go it alone in their adult life. Self advocates use their support system such as colleagues, service providers, family members, or peer support. They aren't afraid to ask for help! Setting the Stage! It is very important to set the stage and prepare yourself for the conversation ahead of time so that you can be as successful as possible. The best way to do that is to set aside time to prepare and to have all of your notes and your ideas and your facts ready. This way you will be able to focus and be more effective during the conversation. Also, consider doing it at a time and in a place where you can expect to have success. Set up a good place and time to talk about your needs, but give enough context of what you'd like to discuss so the other person doesn't assume the worst. Before we start with self-advocacy, we also need to consider the person we are advocating to and understand that their strengths and challenges might not be the same as ours. We need to be specific and tangible and help them take ownership and buy into the solution. By taking on a leadership role in the conversation we can help guide its direction. In order to give yourself the best chance possible to succeed, you have to be prepared to be flexible and let go of rigid expectations. If you are getting resistance from your boss or others, it's a good idea to ask yourself, what do I need to do to get to the thing I want? Let them play a meaningful role in shaping what you need to do next. What new things can you try to improve the lives of people you're working with? What employment opportunities might forward your career? Supporting Long Term Success It is also helpful to consider the benefits to everyone and make it a win-win. Explore how you both get the most out of the situation, help build and strengthen relationships and improve the lives of others. Getting what you want in the moment may not pay off in the long run if it means burning a bridge. Communicating clearly and assertively can help get our own needs met without compromising the needs of others. It's important to be specific with your plan for following up or life might get in the way. Self-Advocacy is a lifelong process of constantly setting and re-setting boundaries. This process helps you to move forward in a positive way, towards being more successful as a self-advocate. Join us to learn more about self-advocacy with Dr. Matt! In this episode Good self-advocates get super clear on what they need. Tips for playing to your strengths, using your weaknesses as opportunities for growth, and taking steps to overcome them. Exploring your resources, connecting with allies, and recognizing the kind of help that's available. The importance of timing and coming prepared to set yourself up for success. Setting clear goals to improve our own lives and the lives of others. Developing meta-communication and self-determination skills. How flexibility can help us get what we need in the long run. Meeting in the middle to set up a win-win solution. Getting buy-in and setting everyone up for success. Communicating assertively instead of passively or aggressively. The importance of specific, tangible, and direct communication. Setting a clear plan to follow up for success. Resources: Matt's website Embracing Intensity Course Membership Join our Community & Check out our calendar of upcoming events! * Transcript Available on EmbracingIntensity.com *
Randy and Gayle meet a new friend at the Hardware Store. Sir Isaac Newton recites his catalog of sins. Writing and Sound Design by Jeremy Ellett Actor Direction by Danyelle Ellett CAST: Zane Schacht as Randy Dunning Lauren Grace Thompson as Gayle Kruger Jack Carmichael as The Narrator Matthew Woodcock as Walter Clay Addison Peacock as Karen Josh Rubino as Sir Isaac Newton Kenneth Faircloth Jr as Samuel Su Ling Chan as Ameena This episode featured “Tick-Tock” and “Social Kapital” from Glad Rags. Additional Music provided by The Blue Dot Sessions. Transcript Available on our Website
On this episode we talked with Kim Elliott (she/they), who organizes an social group for adult AAC users where Sam and endever* got to know each other! We loved hearing from them about their experiences working with assistive technology and AAC.Transcript Available: https://aactown.wordpress.com/2022/05/21/episode-6-interview-with-kim-elliott/
As Jason is a minister with a speech impediment - this sermon may be best understood alongside the transcript of the sermon.Please see below a link to the transcript:http://tinyurl.com/4f6a9hnc
Jim O'Rourke and Barbara Hutchinson have been part of the effort to have a United Nations International Year acknowledging the importance of rangelands and the people of rangelands for many years. On March 15, 2022, the UN General Assembly finally approved this proposal. Listen to Jim and Barbara describe why this matters for people who already know and care about rangelands and how you can heighten awareness of the social and ecological importance of rangelands worldwide. LEARN MORE ABOUT THE IYRP AT THESE LINKS (Live links are on the episode website at https://artofrange.com/episodes/aor-81-welcome-2026-intl-year-rangelands-pastoralists) Main IYRP website: https://iyrp.info/ Introduction to the IYRP (Video) - https://youtu.be/zToSadWebwc?list=PLgz33fsrwiVkGSJE-I84wsKL8nOfRPdyU Pastoralism is the Future (Video) - https://youtu.be/DeqITzac9Ac Who are pastoralists? (Word Cloud) - https://iyrp.info/who-are-pastoralists What are rangelands? (Word Cloud) - https://iyrp.info/what-are-rangelands North American section: https://iyrp.info/north-america Facebook IYRP Global - https://www.facebook.com/IYRP2026 Facebook IYRP North America - https://www.facebook.com/IYRPNorthAmerica2026/ Twitter IYRP Global - https://twitter.com/IYRP2026 Twitter IYRP North America - https://twitter.com/IYRPNA2026 Instagram IYRP Global - https://www.instagram.com/iyrp2026/ Instagram IYRP North America - https://www.instagram.com/iyrpnorthamerica2026/ TRANSCRIPT AVAILABLE at https://artofrange.com/episodes/aor-81-welcome-2026-intl-year-rangelands-pastoralists
Ranching for Profit is an organization started by Stan Parsons and recently run by Dave Pratt that has been helping ranchers work on the business instead of in the business for decades. Dallas Mount, former Univ. of Wyoming Extension economist and now co-owner of Ranch Management Consultants, talks with Tip about ranch finance competencies, common weaknesses in ranch financial planning, and fundamental steps livestock producers can take to understand costs and put assets to work for them. This episode introduces a new grant through Western Extension for Risk Management Education that will provide outreach on ranch finance and use of livestock insurance products. Tune in for a teaser on fixed assets and working capital . . . Learn more about Ranching for Profit schools and Executive Link at https://ranchmanagement.com/. TRANSCRIPT Available at https://artofrange.com/episodes/aor-80-should-ranching-be-profitable-dallas-mount.
We talk to Max Yoder, CEO, and co-founder of Lessonly. Founded in 2012, Lessonly has grown to almost 300 employees. Max talks about Lessonly's origins, the people who helped along the way, and the Seismic acquisition.Video and Transcript Available at: https://techpoint.org/2021/12/the-circuit-max-yoder-ceo-of-lessonly/
Back in May (ep. 117), we had Bloomberg Law's Molly Huie on the show to talk about the Bloomberg Law DEI Framework survey she and her team created and were pushing law firms to contribute. So we close the loop on this conversation by asking Molly to come back and talk about the results of the survey. There were over 30 firms who participated in the survey with 28 of those firms making "the cut" to be included in the 2021 DEI Framework results. Molly walks us through why these firms jumped onboard this inaugural survey, what issues they may have had in collecting and answering the over 90 questions in the survey, and what reactions they had to the results of the survey. The survey results are free to download from Bloomberg Law's DEI Framework page, and the 2022 edition of the survey will be out in the first quarter of next year for any firms who want to see if they make the cut for inclusion in the DEI Framework. Share with a friend If you like what you hear, please share the podcast with a friend or colleague. Or, reach out to us and let us know what you think. Contact Us Twitter: @gebauerm or @glambert. Voicemail: 713-487-7270 Email: geekinreviewpodcast@gmail.com. Music: As always, the great music you hear on the podcast is from Jerry David DeCicca. Transcript Available on 3 Geeks and a Law Blog.
Richmond Law School professors Jessica Erickson and Josh Kubicki join us to discuss how they are teaching law students not only the critical skills to "think like a lawyer" but also the understanding that they are entering the world of business. Whether that is in BigLaw, non-profit, in-house, public interest, or solo practice, they need to have a baseline of business acumen to practice and thrive. Prof. Kubicki runs Richmond's Legal Business Design Hub that delivers leading-edge competitive skills to the law students and is part of a one-two punch created by Richmond Law Dean Wendy Perdue who also hired Prof. Janice Craft to lead the Professional Identity Formation program which focuses on interpersonal skills needed to be a successful, yet healthy legal professional. Prof. Erickson runs the Law and Business Forum which connects Richmond Law Students with the local business community and teaches students a better understanding of what it means to be a business lawyer. Information Inspiration Our inspiration this week comes from someone who we met (virtually) at the HBR LINKS conference. This fellow legal information professional mentioned that he's listened to all 133 (now hopefully 134) episodes. That is amazing! You inspire us!! Share with a friend If you like what you hear, please share the podcast with a friend or colleague. Or, reach out to us and let us know what you think. Contact Us Twitter: @gebauerm or @glambert. Voicemail: 713-487-7270 Email: geekinreviewpodcast@gmail.com. Music: As always, the great music you hear on the podcast is from Jerry David DeCicca. Transcript Available on 3 Geeks and a Law Blog.
As we move toward the end of the year, or as in Texas, the end of a lawyer's birthday month, there becomes a mad scramble for completing Continuing Legal Education (CLE) courses. Has CLE become more about checking the box than about enhancing/maintaining a lawyer's skill? Why is it that CLE credits are based on time, rather than knowledge? Is there a better way? Our guests this week certainly think so. Ian Nelson, co-founder of Hotshot, a company whose business model is based on short instructional videos, originally without CLE… is now offering CLE credit with some of their packaged videos. This is a crack in the foundation of the traditional CLE model, and one that Sarah Glassmeyer, Legal Tech Curator · Reynen Court Inc. and Margaret Naughton, CLE Manager · McDermott Will & Emery hope continues. Margaret did point out that not all CLE is boring, especially if you can kayak and learn. Join us for a roundtable discussion on the potential for the next generation of CLE where the focus is more on true education, learning, and skills. Perhaps we can look outside the United States at places like the UK, Canada, Australia, and others where there is more focus on an educational plan than there is on the rigid structure of sitting in a seat and listening to a "sage on the stage" talking for 30 or 60 minutes. Information Inspirations Jessica Gore, 3L at University of New Hampshire Franklin Pierce School of Law has an attitude of “if nobody else will do it, allow me”… And she proved that by producing a better design for understanding the Federal Rules of Evidence. She joins us, ironically on the same day as her Evidence mid-term, to talk about how she knew she could design a much better rules book than what was on the market. Her method of using Twitter to gather feedback and improve upon the prototype is exactly what we discussed in last week's episode, so she is definitely our inspiration this week. Check out Jessica's IP Illustrated tools website as well. Share with a friend If you like what you hear, please share the podcast with a friend or colleague. Contact Us Twitter: @gebauerm or @glambert. Voicemail: 713-487-7270 Email: geekinreviewpodcast@gmail.com. Music: As always, the great music you hear on the podcast is from Jerry David DeCicca. Transcript Available on 3 Geeks and a Law Blog.
EPISODE 32 A lack of self-compassion can often come from unrealistic expectations or comparison with others who have very different gifts than we do.In this 1 year anniversary episode of the Becoming Me Podcast, I talk about why learning to understand your unique personal design can help you make your interior journey with greater grace and ease even when circumstances are challenging.You can watch the short video message for you on the occasion of Becoming Me's first birthday by clicking HERE.Share this episode via this episode page.CHAPTER MARKERS01:27 - Introduction03:33 - Our Design Matters13:23 - Working With Your Design20:54 - Honouring Limits24:22 - Learning About Your Unique Design28:36 - PRAXIS: Listen. Ponder. ActAvailable here.TRANSCRIPT Available here.REFLECTION PROMPT Listen. - As you listened to this episode, was there any point that struck you or resonated deeply with you? - Was there something that jumped out at you?Ponder.- Can you think of an instance where you feel like you're running uphill or struggling really hard to get something done ?- Ponder this: is it possible that you are struggling so much because how you are approaching your work, or the environment that you're in goes against your unique personal design, and you don't realize that.Act.- Make a commitment to yourself to learn more about your unique design so that you can love yourself better, and accompany yourself better in your interior journey.- Write a letter to yourself if you're ready to make this commitment. - Tell yourself that you do want to get to know yourself better.- Maybe ask a good friend or a significant other, whom you think would be a good companion on this journey, to join you in a process of self-discovery.For full details of this reflection prompt, please see transcript.RELATED EPISODES - Ep 6 Listening to Your Life Speak - Ep 17 & 19 Befriending Our Limits (with Henry Hoo)- Ep 18 You Don't Have to Care About Everything- Ep 24 Is It Selfish to Live the Life I Want?PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORE SUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 32 A lack of self-compassion can often come from unrealistic expectations or comparison with others who have very different gifts than we do.In this 1 year anniversary episode of the Becoming Me Podcast, I talk about why learning to understand your unique personal design can help you make your interior journey with greater grace and ease even when circumstances are challenging.You can watch the short video message for you on the occasion of Becoming Me's first birthday by clicking HERE.Share this episode via this episode page.CHAPTER MARKERS01:27 - Introduction03:33 - Our Design Matters13:23 - Working With Your Design20:54 - Honouring Limits24:22 - Learning About Your Unique Design28:36 - PRAXIS: Listen. Ponder. ActAvailable here.TRANSCRIPT Available here.REFLECTION PROMPT Listen. - As you listened to this episode, was there any point that struck you or resonated deeply with you? - Was there something that jumped out at you?Ponder.- Can you think of an instance where you feel like you're running uphill or struggling really hard to get something done ?- Ponder this: is it possible that you are struggling so much because how you are approaching your work, or the environment that you're in goes against your unique personal design, and you don't realize that.Act.- Make a commitment to yourself to learn more about your unique design so that you can love yourself better, and accompany yourself better in your interior journey.- Write a letter to yourself if you're ready to make this commitment. - Tell yourself that you do want to get to know yourself better.- Maybe ask a good friend or a significant other, whom you think would be a good companion on this journey, to join you in a process of self-discovery.For full details of this reflection prompt, please see transcript.RELATED EPISODES - Ep 6 Listening to Your Life Speak - Ep 17 & 19 Befriending Our Limits (with Henry Hoo)- Ep 18 You Don't Have to Care About Everything- Ep 24 Is It Selfish to Live the Life I Want?PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORE SUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me on Facebook & Instagram Donate:Become My Patron
EPISODE 30 How familiar are you with the emotional and spiritual challenges of your interior journey? When and why should you consider getting counselling/therapy or spiritual direction? How are they different from each other and how do you know which one you need?In this episode, I offer an introductory explanation to the questions above and offer a real illustration of how the emotional and spiritual dimensions of the interior journey are connected and how these resources can help through a sharing of my own story. Share this episode via this episode page. Find out more about Counselling and Spiritual Direction - Counselling & Therapy in Singapore (article by Sassy Mama)- 21 Places to Get Counselling in Singapore to (article by The Smart Local)- Life Direction Singapore - Lifesprings Spirituality Centre- Kingsmead Spirituality Centre- San Damiano Spirituality CentreCHAPTER MARKERS00:41 - Introduction04:30 - Spiritual Direction vs Counselling08:57 - Seeking God Because I Was Lonely19:22 - Unfree to Love (Toxic Shame)29:36 - Led to Seek Therapy39:49 - How Counselling & Spiritual Direction Worked Together44:37 - PRAXIS: Listen. Ponder. Act.47:19 - ConclusionAvailable here.TRANSCRIPT Available here.REFLECTION PROMPT Listen. - As you listened to my sharing in this episode, what struck you? - Notice how you felt at those parts that struck you. Ponder.- Have you availed yourself to the spiritual and psychological resources that could help you in your interior journey? - If your answer is no, why not? What's holding you back? Act.- What is one step you can take towards finding a spiritual director or a counsellor that could give you much needed support in your interior journey? For full details of this reflection prompt, please see transcript.PODCAST COMPANION WORKBOOK FIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 30 How familiar are you with the emotional and spiritual challenges of your interior journey? When and why should you consider getting counselling/therapy or spiritual direction? How are they different from each other and how do you know which one you need?In this episode, I offer an introductory explanation to the questions above and offer a real illustration of how the emotional and spiritual dimensions of the interior journey are connected and how these resources can help through a sharing of my own story. Share this episode via this episode page. Find out more about Counselling and Spiritual Direction - Counselling & Therapy in Singapore (article by Sassy Mama)- 21 Places to Get Counselling in Singapore to (article by The Smart Local)- Life Direction Singapore - Lifesprings Spirituality Centre- Kingsmead Spirituality Centre- San Damiano Spirituality CentreCHAPTER MARKERS00:41 - Introduction04:30 - Spiritual Direction vs Counselling08:57 - Seeking God Because I Was Lonely19:22 - Unfree to Love (Toxic Shame)29:36 - Led to Seek Therapy39:49 - How Counselling & Spiritual Direction Worked Together44:37 - PRAXIS: Listen. Ponder. Act.47:19 - ConclusionAvailable here.TRANSCRIPT Available here.REFLECTION PROMPT Listen. - As you listened to my sharing in this episode, what struck you? - Notice how you felt at those parts that struck you. Ponder.- Have you availed yourself to the spiritual and psychological resources that could help you in your interior journey? - If your answer is no, why not? What's holding you back? Act.- What is one step you can take towards finding a spiritual director or a counsellor that could give you much needed support in your interior journey? For full details of this reflection prompt, please see transcript.PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me on Facebook & InstagramDonate:Become My Patron
On this week's episode, star speaker, friend of the show and returning guest Shep Hyken rejoins the Voices of CX Podcast to discuss his new book, I'll Be Back: How to Get Customers to Come Back Again and Again. Shep Hyken is the CSP, CPAE is the CAO (Chief Amazement Officer) of Shepard Presentations. As a customer service and experience expert and keynote speaker, Shep works with companies that want to build loyal relationships with their customers and employees. His focus is on delivering amazing customer service, customer engagement, managing the customer experience and creating customer loyalty. He is a hall of fame speaker (National Speakers Association) and a New York Times and Wall Street Journal best-selling author. In 1983 Shep founded Shepard Presentations and since then has worked with hundreds of clients ranging from Fortune 100 size organizations to companies with less than 50 employees. Some of his clients include American Airlines, AAA, Anheuser-Busch, AT&T, AETNA, Abbott Laboratories, American Express - and that's just a few of the A's! Shep Hyken's most requested programs focus on customer service, customer loyalty, internal service, customer relations and the customer experience. He is known for his high-energy presentations, which combine important information with entertainment (humor and magic) to create exciting programs for his audiences. For more information about his new book, I'll Be Back: How to Get Customers to Come Back Again & Again, visit I'llBeBackBook.com. Follow Shep Hyken on LinkedIn: https://bit.ly/38SWNw7 Follow Shep Hyken on Twitter: @Hyken Connect with the Voices of CX Follow Worthix on LinkedIn: bit.ly/3tdGx26 Follow Worthix on Twitter: @worthix Follow Mary Drumond on LinkedIn: bit.ly/3tcsrxS Follow Mary Drumond on Twitter: @drumondmary The Voices of CX Podcast is a podcast that covers all things business strategies, customer decision insight, empathetic leadership practices, and tips for sustainable profitability. With a little bit of geeking out on behavioral science, A.I. and other innovation sprinkled in here and there. The guests span multiple industries, but all of them have years of experience to bring to the table. Got something to say about CX or want to be featured on the show? Let us know! Email the Producer (steve.berry@worthix.com). Transcript Available on our Blog: https://bit.ly/2X4fqKO
EPISODE 29 Making the interior journey into authenticity and wholeness is not easy. But could we also be making it even more difficult than it has to be? In this episode I talk about three common ways we often unwittingly sabotage ourselves by treating ourselves with contempt, having unrealistic expectations, and not availing ourselves to the support we need.Share this episode via this episode page. CHAPTER MARKERS00:08 - Introduction01:04 - 1. Self-contempt09:52 - 2. Unrealistic Expectations20:34 - 3. Not Getting Sufficient Help28:22 - PRAXIS: Listen. Ponder. Act33:18 - ConclusionAvailable here.TRANSCRIPT Available here.REFLECTION PROMPT Listen. - As you listened to this episode, which points maybe resonated with you more? - Was there something that jumped out at you?Ponder.- Which of the three points do you feel is the most relevant for you? - Which one of these are more of an issue for you at this point in time?Act.- With one of the three points you have picked, consider one thing you can do towards helping yourself.For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCESOther episodes that would help you understand and apply the lessons in this episode: - Ep 12 Am I Regressing? - Ep 24 Is it Selfish to Live the Life I Want? - Ep 26 Can You Be Gentler With Yourself? PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 29 Making the interior journey into authenticity and wholeness is not easy. But could we also be making it even more difficult than it has to be? In this episode I talk about three common ways we often unwittingly sabotage ourselves by treating ourselves with contempt, having unrealistic expectations, and not availing ourselves to the support we need.Share this episode via this episode page. CHAPTER MARKERS00:08 - Introduction01:04 - 1. Self-contempt09:52 - 2. Unrealistic Expectations20:34 - 3. Not Getting Sufficient Help28:22 - PRAXIS: Listen. Ponder. Act33:18 - ConclusionAvailable here.TRANSCRIPT Available here.REFLECTION PROMPT Listen. - As you listened to this episode, which points maybe resonated with you more? - Was there something that jumped out at you?Ponder.- Which of the three points do you feel is the most relevant for you? - Which one of these are more of an issue for you at this point in time?Act.- With one of the three points you have picked, consider one thing you can do towards helping yourself.For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCESOther episodes that would help you understand and apply the lessons in this episode: - Ep 12 Am I Regressing? - Ep 24 Is it Selfish to Live the Life I Want? - Ep 26 Can You Be Gentler With Yourself? PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me on Facebook & InstagramDonate:Become My Patron
EPISODE 28 What impact does making the interior journey have on a marriage? Henry and I look back at our 22 years of couple-hood and 14 years of marriage and share how our own commitment to our individual healing and integration has transformed our relationship. In Part 2 of this conversation we continue to talk about how practicing healthy boundaries transformed our relationship, how we have learned to respond when our insecurities are triggered and how becoming more skilled at repairing ruptures in our relationship has made us less afraid of conflict.Share this episode via this episode page: CHAPTER MARKERS06:42 - Dealing with Triggers13:32 - “I Need To” vs. “I Want To”14:20 - Explicit Communication18:37 - Repairing25:03 - Final Note31:02 - Announcements31:59 - PRAXIS: Listen. Ponder. ActAvailable here.TRANSCRIPT Available here.REFLECTION PROMPT Listen. - As you listened to the conversation between Henry and myself, what struck you? - Hold that in your heart, or journal it. You may want to return to it later.Ponder. - Why do you think that those were the points that struck you?Act.- What might be one thing that you can commit to in your interior journey for the sake of your loved one?- Try and come up with a concrete step that you could take.For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCESOther episodes that would help you understand and apply the lessons in this episode:- Ep 4 & 5 Living from the Inside Out- Ep 14 Where Do You End and I Begin?- Ep 23 Safe Spaces for Growth: Trust, Truth and Compassion- Ep 27 You Don't Complete Me Part 1/2 (with Henry Hoo)PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 23 If we want go beyond feeling accepted for being who we are and to actually grow in authenticity and wholeness and become our best selves, we will need safe spaces that will give us the courage and faith to confront the things in our lives that need confronting.In this episode, I expand on the theme of safe spaces to look at three essential ingredients that are required for a safe space to be conducive for interior growth and talk about why they are necessary if we want real transformation in our lives.Share this episode via this episode page.CHAPTER MARKERS 00:42 - Safety Beyond Comfort04:41 - Trust, Truth and Compassion09:43 - My Inability to Trust Myself16:31 - The Power of Safe Spaces to Set Free22:45 - Are You Ready to Take Action?28:33 - PRAXIS: Listen. Ponder. Act.Available here.TRANSCRIPT Available here.REFLECTION PROMPTListen. - As you listened to today's episode, what struck you? Does something resonate particularly strongly with you?Ponder. - How would you rate the level of trust you have in yourself right now? Take a moment and ponder why you gave yourself that trust rating.- Are you happy with how much you trust yourself? Why, or why not?Act.- Identify an area in your life, which you wish could be met with truth and compassion. - Reflect on what is holding you back from seeking the help you need. - Let yourself write down whatever it is that you are feeling and hold those truths that has come up from you with love and compassion. ADDITIONAL RESOURCESBlog Post: Unbound and Set Free PARRHESIA www.parrhesia.sg Other episodes that would help you understand and apply the lessons in this episode:- Ep 21 Safe Spaces For Becoming (with Edwina Yeow)- Ep 22 Being a Safe Space for Myself (with Edwina Yeow)- Ep 7 Be Curious, Courageous & Compassionate with YourselfPODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 20 Why is it that we often wait until things get worse, sometimes until we hit bottom, before we really try to address the destructive patterns in our lives? Why is it that we have so much inertia to seek help or address our issues even when we are in pain?In this episode, I share 3 reasons based on my own life experience and observations why this happens more often that we would like to admit. Share this episode via this episode page.CHAPTER MARKERS09:39 - 1st Reason: It's Too Hard11:26 - 2nd Reason: It's How We Learn13:38 - 3rd Reason: Intense Pain Wakes Us UpAvailable here.TRANSCRIPT Available here.ADDITIONAL RESOURCESBlog Post: How much do you desire to be your True Self?Other episodes that would help you understand and apply the lessons in this episode:- Ep 7 Be Curious, Courageous & Compassionate with YourselfPODCAST COMPANION WORKBOOK- Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 16 When was the last time you went away to a quiet place to spend some extended quality time with your inner self? No interior life pilgrim will be able to make headway in this journey without entering seasons of hiddenness from time to time.In this episode I share why seasons of hiddenness from the distractions and pressures of our lives are invaluable for going within and connecting with the core of our being. Do you feel like you have been losing touch with your inner self? Or that busyness has been keeping you circling on the outer layer of your life without being able to pay attention to the core of your being? This episode is meant for you!Share this episode via this episode page.CHAPTER MARKERSAvailable here.TRANSCRIPT Available here.REFLECTION PROMPTListen. - As you listened to today's episode, what struck you? Does something resonate particularly strongly with you?Ponder. - How does the thought of entering a season of hiddenness make you feel? Let your emotions review of themselves to you without judging them. What do you think your emotional response to being hidden is telling you about the state of your inner being? Act. - Identify an area or two in your life that would benefit from a time of hiddenness and tending.- Then plan for a period of time to get away and be hidden where you can be in silence and solitude and be tended to. For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCESBlog: Hide Me So I Can Be FoundOther episodes that would help you understand and apply the lessons in this episode:- Ep 4 & 5 Living from the Inside Out (Part 1 & 2) - Ep 8 The Necessity of Making Space- Ep 9 The Wisdom in Slowing DownInterested in Going on Retreat?Retreat Go Where? Relaxing spots for a spiritual getaway in Singapore.Spiritual Retreats: A Time to Refresh Our Souls (Salt & Light)PODCAST COMPANION WORKBOOK- Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review
EPISODE 15 Do you sometimes feel like a fraud, and that you're not as ____________ (fill in the blank) as other people think you are? Do you sometimes feel even more fake when others praise you and look up to you?In this episode I talk about how feeling like an impostor and being unable to feel joy at our achievements could be an indication that our lives are out of alignment with our inner selves.Share this episode via this episode page.CHAPTER MARKERS00:14 -Introduction03:31 - Expectations Not In Line With Reality06:19 - Choosing Authenticity12:03 - Feeling Like An Imposter16:38 - The Real Deal20:22 - Out Of Alignment22:21 - PRAXIS: Listen. Ponder. Act.24:12 - ConclusionAvailable here.TRANSCRIPT Available here.REFLECTION PROMPTListen. - As you listened to today's episode, what struck you? Does something resonate particularly strongly with you? What emotions or thoughts came up in response as you listened?Ponder. - What was it that resonated with you in this episode? Why do you think this specific part of the episode resonated with you? Act. - Can you remember a time or an incident when you felt like an impostor? Others could be praising you or looking up to you, and yet you feel that you didn't deserve it and felt out of place. Take some time to journal about this. Describe the circumstances and what felt fake to you.- Next, remember an instance in your life when you felt deeply aligned with your inner self even if you did not understand why... For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCESBlog: Why Can't I Just Be Me?PODCAST COMPANION WORKBOOK- Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 14 Do you find that you have a hard time differentiating your own emotions and needs from that of your family or significant others? Do you feel that you are responsible for making sure that other people are happy and end up living a life that others want you to live instead of living the life that makes YOU more fully alive?In this episode I talk about how I realised that a lack of healthy boundaries was an obstacle to growing into my True Self, and how learning to practice healthy boundaries helped me to heal and become clearer in my identity.Share this episode via this episode page. CHAPTER MARKERSAvailable here.TRANSCRIPT Available here. REFLECTION PROMPTListen. - Did anything resonate particularly strongly with you in today's episode? What emotions came up in response?Ponder. - Do you struggle more with becoming emotionally intimate or with being too emotionally needy? Can you differentiate your needs from others?Act. - List significant relationships in your life. Beside each name or relationship, write down one of these options:A. Too distantB. Too closeC. Just rightIf you have a recurring pattern of either As or Bs, I invite you to learn more about relational boundaries ...ADDITIONAL RESOURCESBlog: That's Not Love, That's EnmeshmentPoem: Please Hear What I'm Not SayingArticles: 12 Signs You Lack Healthy Boundaries (and Why You Need Them)Signs that You May Be in an Enmeshed Relationship13 Signs You Grew Up in an Enmeshed FamilyPodcast:Why Your Family of Origin Impacts Your Life More Than Anything ElsePODCAST COMPANION WORKBOOK- Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACTWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here
EPISODE 13 Have you ever felt that you had to be _________ enough (fill in the blank) in order to be loveable? In this episode I share my experience of chasing an 'ideal self' that I could never quite catch up with. The closer I seemed to come to my ideal self, the more fearful I became of failure because I believed I would be loved only if I was "good enough."I talk about why even noble ideals can get distorted unintentionally when we use them as a means to get the love we need, and how you can begin to identify the nature of the "impossible race" that you may be running in your life.Share this episode via this episode page. CHAPTER MARKERS00:10 - Introduction01:33 - Chasing An Ideal Image05:49 - Imitation vs. The Real Deal08:20 - Abundance vs. Poverty of Heart15:43 - PRAXIS. Listen. Ponder. Act.17:37 - ConclusionAvailable here.TRANSCRIPT Available here. REFLECTION PROMPTListen. - As you listened to today's episode, what struck you? Does something resonate particularly strongly with you? What emotions or thoughts came up in response as you listened?Ponder. - What impossible race are you running? What are the rules you feel you have to abide by? Or the things that you have to do in order to be seen, affirmed and loved? What has been your experience of running this race so far? What words would you use to describe it? Act. - Try and remember a time, a place in which you did not have to run your impossible race, where you could relax and be yourself and be loved and accepted as you were.- Where were you? Who were with you if there was anyone? What was near you? What were you doing? For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCESBlog: Can I Ever Be 'Good Enough' For You?PODCAST COMPANION WORKBOOK- Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 12 Have you ever felt like you were regressing in your journey? It is a common experience among many who have started to take their interior life in earnest to feel discouraged when it seems they have stopped moving forwards and started back-sliding. In this episode I share why regressing is normal for pilgrims of the interior journey, why the usual "goal-setting" mindset doesn't really apply in this journey, and how we can let these seasons of regression help us rather than hinder us.Share this episode via this episode page. CHAPTER MARKERS00:10 - Introduction05:21 - What Regression Looks and Feels Like07:06 - Regression in the Interior Journey is Normal12:44 - Regression Can Be Helpful21:31 - A Season for Everything24:44 - PRAXIS: Listen. Ponder. Act.27:14 - ConclusionAvailable here.TRANSCRIPT Available here. REFLECTION PROMPTListen. - When you find yourself feeling like you're regressing, take note of how you're feeling. What is the emotion? Name itPonder. - Be curious about your felt regression. Why do you think or feel that you're regressing? What are the markers that are making you think that you're going backwards? Act. - Carve out some time for solitude and read some of your old journal entries. Maybe you want to jot down some main milestones of your personal journey as you can remember them.- Look at how all those turning points in your life have led you here. - Close the exercise by writing a list of what you're grateful for in your journey thus far. Keep the list close where you can review whenever you feel discouraged for regressing. For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCESBlog: "When Growth Feels Like Backsliding"Other episodes that would help you understand and apply the lessons in this episode:- Ep 4 Living from the Inside Out (Part 1) - Ep 5 Living from the Inside Out (Part 2)- Ep 7 Be Curious, Courageous & Compassionate with Yourself.PODCAST COMPANION WORKBOOK- Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 10 Many of us encounter people in our lives who cannot understand the new direction we are taking in our lives to know our True Selves. The experience of being alone on this journey can often make us doubt if we are on the right track.In this episode I look at one of the most common reasons beginners on the interior journey get discouraged and offer an explanation of why this struggle exists as well as how we can respond to our loneliness fruitfully.Share this episode via this episode page. CHAPTER MARKERS00:07 - Introduction & Announcement04:11 - Loneliness on the Interior Journey09:40 - STORY: Realising My Soul Missed Me13:37 - When Others Don't Understand18:20 - PRAXIS: Listen. Ponder. Act.20:49 - ConclusionAvailable here. TRANSCRIPT Available here. REFLECTION PROMPTListen. - As you listened to today's episode, what struck you? - What emotions or thoughts came up in response as you listened?Ponder. - What is your default response when you begin to feel lonely or unsupported? Do you run away from loneliness? How do you do that? Act. - Write a short note or letter to yourself as you would to a dear friend whom you know, is feeling lonely and melancholic in that note or letter, tell yourself that you will always be available to lend an ear and spend time with you.- The next time you realize that you are feeling lonely, I invite you to take this letter out and read it before you do anything else to distract yourself.- Read that letter and then spend that time that you've promised yourself, listen to your soul and get to know your neglected inner self. For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCESBlog: "The Grace of Loneliness"Blog: "Crossing the Threshold of Loneliness"Quote by Henri Nouwen "From Loneliness into Solitude"Book Section. Henri Nouwen. "Reaching Out: The Three Movements of the Spiritual Life". The first section of the book Reaching Out to Our Innermost Self is about the movement from Loneliness into Solitude.SUBSCRIBE | FOLLOW | CONTACTWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 9 Making the interior journey and living from the inside-out requires us to learn a new way of being and acting. The process of learning to live from the inside-out consist of deep soul work that cannot be done while we are living at the typical “warp speed” of our modern lives.In this episode I explain how “slow is fast, and fast is slow” when it comes to living the interior life and offer some practical suggestions on how to create your own Slowing Down Routine when you need to exit the expressway and enter a more contemplative space for inner life work. Share this episode via this episode page. CHAPTER MARKERS00:00 - Introduction00:55 - Learning to Touch Type07:46 - Dissipated Speed vs Grace and Ease10:57 - Slowing Down and Creating Space14:39 - PRAXIS: Listen. Ponder. Act.17:23 - ConclusionAvailable here. TRANSCRIPT Available here. REFLECTION PROMPTListen. - As you listened to today's episode, what struck you? - What emotions or thoughts came up in response as you listened?Ponder. - What signs might there be in your life that are telling you that you have been moving too fast and that you need to slow down? Act. - Create your own Slowing Down Routine if you don't have one yet.- Set aside some time and make a date with yourself. Solitude is important for this routine because it is your inner self that you need to reconnect with. - Decide on a venue and a simple activity. Pick a place where you will not be disturbed and where the environment is reasonably quiet and conducive for calming you down.- Choose an activity that you enjoy and does not require you to multi-task, perform or achieve. - If you already have a routine you love for slowing down, then find some time in the weeks ahead to enjoy it!For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCESWatch this beautiful 10 minute video about Slowing Down by Green Renaissance.Read my blog entry Re-learning How to Slow DownSUBSCRIBE | FOLLOW | CONTACTWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 8 It doesn't matter how much we understand conceptually about living authentically. If we do not make space in our overcrowded and busy lives to connect with ourselves and work on our interior journey, there will be no transformation in our life. In this episode, I talk about why it is paramount that we learn how to make space in our lives. I also share about how an awakening to inauthenticity led me to learn this fundamental principle of making space, and how learning it transformed the way my husband and I live our lives and our marriage.Share this episode via this episode page.CHAPTER MARKERS00:00 - Introduction01:31 - The Importance of Making Space10:05 - The Vicious Cycle of Inauthentic Living12:27 - Story: A Marriage Moves Towards Authenticity20:55 - PRAXIS: Listen. Ponder. Act.22:36 - ConclusionAvailable here.TRANSCRIPT Available here.REFLECTION PROMPTListen. - As you listened to today's episode, what struck you? - What emotions or thoughts came up in response as you listened?Ponder. - How much white space is there in your own life right now?- Is there a sufficient space for you to breathe in between the things that you have to do? - Is there a space that allows you to pause and review and recalibrate?- Is there a space for you to just simply be? Act. - In your calendar block out some time within the next week or month and label it “White Space”. - Resist the urge to make plans for this white space ahead of time and resist the urge to give this block of time away to more productive pursuits. For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCES Book Recommendation: Greg McKeown. "Essentialism: The Disciplined Pursuit of Less"Article: Bryan Gardner. "Why the White Space in Our Life Matters"SUBSCRIBE | FOLLOW | CONTACTWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 7 Fear can be a powerful prison that keeps us from taking the steps we need to know our True Self and to make the changes we need to heal and flourish. But it is not unbreakable. And part of what helps us to break out of the prison of fear is this trio of virtues - Curiosity, Courage and Compassion. In this episode, I share about my first significant breakthrough from the fear of self-knowledge and how Curiosity, Courage and Compassion can give us real practical help in our journey to authenticity and wholeness.Share this episode via this episode page.CHAPTER MARKERS00:45 - Introduction02:37 - Story: Entering the Attic of My Soul09:06 - Curiosity11:14 - Courage12:38 - Compassion16:19 - PRAXIS: Listen. Ponder. Act.Available here.TRANSCRIPT Available here.REFLECTION PROMPTListen. - As you listened to today's episode, what struck you? - What emotions or thoughts came up in response as you listened?Ponder. - Among Curiosity, Courage, and Compassion, which one comes most easily to you? - Which one do you find the hardest to practice? - Which one do you think you most need to develop for your interior journey right now?Act. - Choose one virtue to grow in for the next month and commit to checking in with yourself daily on how you have fared that day. For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCES My latest blog entry is a reflection on the story I shared in this episode about facing my inner demons head on for the first time in my life. Read Facing My Shadows.SUBSCRIBE | FOLLOW | CONTACTWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 6 To live from the inside-out requires us to first understand how to listen to our own lives speak to us. Most of us allow many voices to guide the direction that our lives take except our own inner voice. In this episode, I share my own story of how I became awakened to the fact that I was not listening to my life speak to me, and the transformation that happened when I began to learn how to listen. In the Praxis section, I share a simple exercise you can begin to use to listen to your own life.Share this episode via this episode page.CHAPTER MARKERS02:29 - Revelation & Awakening09:39 - Burnout15:48 - Meeting My Real Self18:05 - PRAXIS: Listen. Ponder. Act.Available at the here.TRANSCRIPT Available here.REFLECTION PROMPTListen. - As you listened to me tell my story in this episode, what struck you? Ponder. - Choose one thing that struck you most about my story. - Can you connect it with something in you own life story? - What do you feel about this part of your own life story?- What is your soul trying to communicate to you through these emotions?Act. - If there is a certain event in your own life that came up, list down the various circumstances that made up that event on the outer rim of the wagon wheel; include reactions and responses of others to you at this level of exterior experiences.- Express yourself in your journal through words or art about how you feel about what has been revealed during exercise.ADDITIONAL RESOURCES Download Wagon Wheel Reflection Resource - Parker Palmer. “Let Your Life Speak: Listening to the Voice of Vocation” - Max Lucado. “Cure for the Common Life: Living in Your Sweet Spot”- Luke Burgis & Joshua Miller PhD. “Unrepeatable: Cultivating the Unique Calling of Every Person”SUBSCRIBE | FOLLOW | CONTACTWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 1 In this introductory episode, I share some background about myself and why I am doing this podcast. Becoming Me emerged first and foremost from my own ongoing journey of becoming more and more my True Self. Listen to how I struggled to have any sense of identity apart from the mirrored perspective of other people's affirmation or criticism of me, and how I realised I needed a fresh start to get to know myself. Share this episode via this episode page. TRANSCRIPT Available here.SUBSCRIBE | FOLLOW | CONTACTWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 2 Today's episode continues from the first episode to introduce Becoming Me. Previously, I had shared a little about my own backstory and why I am doing this podcast. In this episode, I'm going to talk a bit about what Becoming Me is and who it is meant for, as well as how you can make the most out of it for your own journey. Share this episode via this episode page.CHAPTER MARKERS00:02 - Introduction08:16 - Solitude & Community12:38 - ConclusionAvailable here.TRANSCRIPT Available here.SUBSCRIBE | FOLLOW | CONTACTWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramIf this podcast has blessed you, please leave a review by clicking here.
As she starts repairs on her ship, Elyss finds time to reflect on what brought her there.TRANSCRIPT AVAILABLE - https://drive.google.com/file/d/1Zfes03lDtGx893dRdjMLU03v7FBnbKKw/view?usp=sharingStaringElyss Glasse - Cait Gallagher (@mecaitgallagher)Computer - Liza Holmes (@lizasounds)Dialogue Edited by Liza HolmesAudio Edited by Cait GallagherCheck out Calliopic Productions on Twitter and Instagram @CalliopicProdPlease rate, follow and leave a review, it always helps.The theme is Moonrise by Chad Crouch (See more at https://freemusicarchive.org/music/Chad_Crouch)Sound effectsAlluminium Parts Moving - Free-Rush https://freesound.org/people/Free-Rush/sounds/455335/Sitting up on Operating Table - theshuggies https://freesound.org/people/theshuggie/sounds/371025/Footsteps Boots Metal 2 - alec_mackay https://freesound.org/people/alec_mackay/sounds/463666/Switch ON-living room - MastersDisaster https://freesound.org/people/MastersDisaster/sounds/218115/Sitting Down and Standing Up (Compilation)- Sheyvan https://freesound.org/people/Sheyvan/sounds/476889/Computer Chatter 2 - gnrja https://freesound.org/people/gnrja/sounds/150256/Keyboard Typing Sound - zrrion_the_insect https://freesound.org/people/zrrion_the_insect/sounds/469014/BlackHoleWaterBoatCreak - be-steele https://freesound.org/people/be-steele/sounds/192284/Slow Synth Background - Speedenza https://freesound.org/people/Speedenza/sounds/203922/Clothes Movement - WolffVisuals https://freesound.org/people/WolffVisuals/sounds/399588/Power Cord Plug 1-2 - Joao_Janz https://freesound.org/people/Joao_Janz/sounds/477621/Chair Flop - Freyja Elsy - Made for VoidlessMachine Start Up:Power Down - Taylor_Pro_Sounds https://freesound.org/people/Taylor_Pro_Sounds/sounds/210333/Radio - ZvinbergsA https://freesound.org/people/ZvinbergsA/sounds/273691/Squeaky Chair - vckhaze https://freesound.org/people/vckhaze/sounds/380703/Starlight - Chad Crouch https://freemusicarchive.org/music/Chad_Crouch/Drifter/Starlight_1387Toolbox Sounds - Swordofkings128 https://freesound.org/people/swordofkings128/sounds/398034/Metal Case Installation - QubodUp https://freesound.org/people/qubodup/sounds/195965/Quintin Cloth Pass - theshuggies https://freesound.org/people/theshuggie/sounds/371038/Personaje se arrodilla.wav - jose_cruz https://freesound.org/people/josecruz98/sounds/393021/Vicegrip - Luann Wepener https://freesound.org/people/LuannWepener/sounds/326123/Elevator_lit - Runey https://freesound.org/people/Runey/sounds/59810/Mechanical Buttons - Phil Strahl https://freesound.org/people/PhilStrahl/sounds/497026/Socket Wrench - xxqmanxx https://freesound.org/people/xxqmanxx/sounds/147018/Metal Panel Clangs - alec_mackay https://freesound.org/people/alec_mackay/sounds/463650/Metal Hitale - gemaatehttps://freesound.org/people/alegemaate/sounds/364706/Scraping on a Grate - IESP https://freesound.org/people/IESP/sounds/340071/Recalling - Blue Moon https://freemusicarchive.org/music/Blear_Moon/Fallow/Blear_Moon_-_Fallow_-_05_Recalling_1701RKeaton_EMF366_3_Water In Glass Bottle with Metal Cap.aif - RKeato https://freesound.org/people/rkeato/sounds/118055/This has been made for non-commercial purposes.Thanks for listening Hosted on Acast. See acast.com/privacy for more information.
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