Podcasts about usa champion

Zade Raslan @ifbbpro_zade_king is an IFBB Pro bodybuilder and 2023 USA National Champion in Light Heavyweights. He's also a frequent guest on the Fit Nation Podcast - my favorite bodybuilding podcast with lots of famous and goofy bodybuilders - check it out if you haven't! Zade is a coach and trainer himself with years of experience helping lifestyle clients. https://www.instagram.com/ifbbpro_zade_king/   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the bodybuilding or research community?   Let me know on Twitter, Instagram, and Facebook.    

This weeks Speedway Tavern includes an interview with Sam Ermolenko who's Honours include: World Champion (⁠1993⁠) World Finalist (⁠1985⁠, ⁠1986⁠, ⁠1987⁠, ⁠1988⁠, ⁠1991⁠, ⁠1992⁠, ⁠1993⁠, ⁠1994⁠) USA Champion (1987, 1988, 1993, 1998) World Team Cup Champion (⁠1990⁠, ⁠1992⁠, ⁠1993⁠) Division 1 Riders Champion (⁠1991⁠, ⁠1994⁠, ⁠1996⁠) World Pairs Champion (1992) GP Rider (⁠1995⁠, ⁠1996⁠) 51 American caps With Mike, Matt and Chriswww.srbmedia.co.uk Support this show http://supporter.acast.com/srbmedia. Hosted on Acast. See acast.com/privacy for more information.

Welcome to an interview with the author of The Bad Bitch Business Bible, Lisa Carmen Wang. The Bad Bitch Business Bible is Lisa's no-holds-barred guide for women who want to break free of Good Girl Brainwashing and take charge of their bodies, boundaries, and bank accounts. Interweaving intimate personal stories with large life lessons, Lisa shows you how to transform from insecure good girl to unapologetic Bad Bitch so you can start earning the money, power, and respect you deserve. Lisa Carmen Wang is the Founder & CEO of BAD BITCH EMPIRE, a community investment platform building unapologetic worth and wealth for women. She is a former 4-Time USA National Champion & Hall of Fame Gymnast turned serial entrepreneur, angel investor, venture capitalist, certified executive coach, and global speaker. She has been named Forbes 30 under 30 in Venture Capital, Entrepreneur Magazine's 100 Most Powerful Women, Fast Company Executive Board, and Red Bull Hero of The Year. Featured on WSJ, Forbes, Fortune, Reuters, Bloomberg, Business Insider, and more. Lisa began her career at a $15 billion dollar hedge fund, is a graduate of Yale University, and is on a lifelong mission to help women build unapologetic worth and wealth. Visit Lisa's website and check out her new book: https://www.lisawang.co/ Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Welcome to Strategy Skills episode 392, an interview with the author of The Bad Bitch Business Bible, Lisa Carmen Wang. The Bad Bitch Business Bible is Lisa's no-holds-barred guide for women who want to break free of Good Girl Brainwashing and take charge of their bodies, boundaries, and bank accounts. Interweaving intimate personal stories with large life lessons, Lisa shows you how to transform from insecure good girl to unapologetic Bad Bitch so you can start earning the money, power, and respect you deserve. Lisa Carmen Wang is the Founder & CEO of BAD BITCH EMPIRE, a community investment platform building unapologetic worth and wealth for women. She is a former 4-Time USA National Champion & Hall of Fame Gymnast turned serial entrepreneur, angel investor, venture capitalist, certified executive coach, and global speaker. She has been named Forbes 30 under 30 in Venture Capital, Entrepreneur Magazine's 100 Most Powerful Women, Fast Company Executive Board, and Red Bull Hero of The Year. Featured on WSJ, Forbes, Fortune, Reuters, Bloomberg, Business Insider, and more. Lisa began her career at a $15 billion dollar hedge fund, is a graduate of Yale University, and is on a lifelong mission to help women build unapologetic worth and wealth. Visit Lisa's website and check out her new book: https://www.lisawang.co/ Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo  

Dave and Alex welcome Vicki Huber-Rudawsky, 2x Olympian, 8x NCAA Champion & 1x USA Champion, on the show as we talk about her running journey, the effect of the new super shoes and the Honda Sports Awards importance to female athletes!

On this episode my athlete Devon Allen joins the podcast. Devon is a 2x Olympic finalist, 4x USA Champion, 2021 Diamond League champion, and has the 3rd fastest time in history for the 110m hurdles (12.84) and is a wide receiver for the Philadelphia Eagles.Devon and I take a walk down memory lane, sharing how we first started working together and why since March 2022 have spent over 140 days together as he dials in on his goals of world records, world and Olympic championships, and being an impactful player on an NFL team all at the same time. You will be surprised to find out what the secret really is to staying healthy and performing at such a high level and why he is the go to resource for his teammates when it comes to recovery and taking care of his body. Thank you to Alex Andrei for the audio and visual recording and photos for this episode! Check him out on IG: https://www.instagram.com/alexandtrack/Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

On this podcast episode, the talented Vicki Chang, also known as "La Vix," is a rising legend in the Breaking Scene and a member of Team USA. Born on August 3, 1990, in San Jose, California, La Vix discovered her love for breaking while studying ecology and restoration sociology at the University of California, Berkeley. Her passion for art has led her to compete at the highest level, including the 2022 World Games, where she finished 11th. Besides her impressive competitive record, Vicki is also the 2022 USA Champion at the Undisputed Majors and the Texas Breaking Open. She also won the Breaking for Gold USA 2022 National Championship. She was a runner-up at the Break X Grand Jam in 2021 and reached the Top 8 at the Red Bull BC One in the same year. Vicki, who recently changed her career from an ecological consultant to a full-time b-girl, is deeply inspired by the diverse music and dance culture of the Bay Area. Her Breaking style is creative and intricate, and she is a member of several crews, including the Calamities, Elephant Graveyard, and 4th World. Outside of breaking, you will find Vicki on hiking trails, camping, eating donuts, and spending time with her dog, Oaky. If you want to support Vicki on her journey to the Olympics and beyond, you can check out her prints, sponsor her, follow her on Instagram, or share her story with your community. la vix × ryland hormel prints are available! Find them here. Sponsor La Vix here. Share La Vix's story with your community. Follow La Vix on Instagram here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Erik Sowinski is 3-time USA Champion and a 2016 World Indoor Bronze Medalist in the 800m. He also competed at the 2015 World Championships. Erik ran for the University of Iowa and is an 800m runner. He was previously sponsored by Nike but is now running unsponsored. Erik is well known for pacing some big races ... more »

Denis Vasilev is a Multi World Champion, World Record breaker and legend in the world of Kettlebell sport. In this episode we chat about - 1. His background and how he got into Kettlebell Sport 2. How he prepares himself for competitions 3. Kettlebell sport technique Learn about Kettlebell sport and the mindset of a world class athlete. Some of Denis's Sporting achievements: - Long Cycle 2 x 32kg WORLD CHAMPION: 2008, 2010, 2011, 2013, 2014, 2015, 2016, 2017, 2018, 2019, 2021; - Long Cycle 2 x 32kg CHAMPION OF EUROPE: 2008, 2009, 2011, 2012, 2013, 2014, 2015, 2018; - Biathlon 2 x 32kg LATIN AMERICA CHAMPION: 2017; - Long Cycle 2 x 32kg LATIN AMERICA CHAMPION: 2019; - Biathlon 2 x 24kg ASIA CHAMPION: 2018; - Long Cycle 2 x 24kg ASIA CHAMPION: 2019: - Long Cycle 2 x 32kg CHAMPION OF RUSSIA: 2009, 2010, 2011, 2012, 2013, 2014, 2015 (RGSF); - Biathlon 2 x 32kg USA CHAMPION: 2018, 2020; - Biathlon 2 x 24kg USA CHAMPION: 2019; Website - https://www.denisvasilevkettlebell.com/ Instagram - @denisvasilevkbsport

Shop at https://www.manscaped.com and use code TWN to get 20% off and free shipping! Today we sit down with 2x NCAA Champion in the pentathlon and heptathlon, USA Champion, and Bowerman Award Finalist Anna Hall. Anna shares with us what it was like doing the 400m hurdle and heptathlon double (3:00), coming back from her injury last year at the Olympic Trials (11:50), where she got her start in track (17:51), why she transferred from University of Georgia (21:50) and much more. --- Send in a voice message: https://anchor.fm/trackworldnews/message Support this podcast: https://anchor.fm/trackworldnews/support

Ep421 We chat with Melissa AllState Strother 2017 Team USA Champion and 2012 WFA Champion on the her journey and the state of the game with Host Oscar F Lopez. And International News from The Hub on Womens Football including Recapping WNFC Week 3 2022 , Preview Week 4 Key matchups , Sweden Week 4  Orebro vs Carlstad and Recap WFA Pro Week 2 Minnesota vs St Louis plus Preview Week 3 Key matchups  with Mark Simon Aka Backseat Coach, Nate Ward and Host Oscar F Lopez.  Follow us on Twitter @GrdironBeauty : https://twitter.com/GrdironBeauty for the latest updates on Womens American Football and NFL News. Subscribe to our Apple Podcast and Download over 400 Episodes. https://podcasts.apple.com/us/podcast/gridironbeauties/id1207759468 I Heart Radio: https://www.iheart.com/podcast/256-gridironbeauties-30953596/ Spotify : https://open.spotify.com/show/6rHZQUTh3KlmnUyNQ23xze?si=cEgx9xhhRQK2Z0vHl8G65Q Sign Up for MonkeyKnifeFight  Play 2022 NBA Playoffs, NHL and MMA Use Code NJF Get A Free $5 Play up $100 match here : www.monkeyknifefight.com Subscribe to our You Tube Channel for amazing shared videos of girls playing American Football Globally : https://www.youtube.com/user/GridironBeauties Visit our Zazzle #nojokefootball Shop for cool Shirts, leggings, and gifts Use Daily Codes and Save Big! Here: www.zazzle.com/gridironbeauties The Best Podcast covering Women's American Football News, College Football and NFL Weekly Insights. Subscribe Now on BlogtalkRadio, Tune In App, Apple Podcast, Googlecast ,Global Womens Sports , IHeart Radio and Spotify.

Paige VanZant Update | Rhea Ripley Turns Heel | Luna Spits on Cop | Edge's New Stable | WWE's Recruitment Process | Austin Theory NEW USA Champion | FANGIN N BANGIN with Gangrel EP. 46 Shop Merch @ https://fnbgangrel.com/ Gangrel on Cameo https://www.cameo.com/gangrel?utm_campaign=profile_share Pre Order Gangrel's New Action Figure https://shop.figurecollections.com/product/ordergangrel https://solo.to/fnbgangrel https://www.facebook.com/FNBGANGREL/ https://www.instagram.com/fnbgangrel/ https://www.instagram.com/gangreldavidheath/ https://open.spotify.com/show/0HXwrjPWKTYLbsuljmNWIA Business Inquiries: FNBGangrel@outlook.com Host - Gangrel Co Host - Raymond "Zolanski" Moulton Produced By - Raymond Moulton https://www.instagram.com/raymondzolanski/ https://www.youtube.com/c/StaticVisionProductions STATIC VISION PRODUCTIONS, LLC #PaigeVanZant #RheaRipley #Edge

Episode 57 of "Behind the Muscle" features IFBB Pro Ben White!   Ben is the 2007 NPC Mr. USA Champion and 2010 IFBB Tampa Pro Champion. Ben got his in strength training through powerlifting and eventually found himself competing on the world's largest bodybuilding stage in 2010 the super bowl of bodybuilding, the Mr. Olympia!   Ben and I have a great chat on this episode of the podcast, we discuss a variety of topics including: overcoming adversity, bodybuilding & mindset, 2007 Mr. USA victory, future IFBB competition plans, and more!     Please subscribe to the YouTube channel! Also, share this episode on all of your social media platforms!     Connect with Ben: https://www.instagram.com/ifbbprobenwhite/     Connect with "Behind the Muscle": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!"

First of a two-part conversation with Lumin, talking to Ejay and Superczarny. In the first we talk about his history playing Catan and competitive Agricola, and how that lead to Terra Mystica.Part Two upcoming will talk in detail about the tmtour Terra Mystica tournament and playing in division 1 there.NOTESAgricola on BGA Pi to 101 digits Lumin on twitchDyLighted on PlayCatan/Catan Universe Catan on Fire 2 Tournaments Fire 2 Open Group Selection 2018 MSO Results 2018 MSO Agricola Results All Player Commentary videos on Lumin's channel Music by Fesliyan StudiosFIRE 2 TOURNAMENTSTwitchYoutubeFacebookInstagramTwitter Hosted on Acast. See acast.com/privacy for more information.

“My successes tend to come after moments that felt like my biggest failures.” - Shannon RowburyIt’s easy to view great athletes through just the lens of their training and results. But in this episode, you’ll be reminded there’s so much more to a balanced life.Shannon authentically shares her thoughts on dance, recovery, competing, advocating, and parenting. Her intentional approach to every life endeavor is refreshing and inspiring.Show Notes(3:10) Life now, growing up with Grandma and Irish dance…(8:15) How did the performance aspect of dance translate into successes in running?(11:10) “The more that you can be present, and react to what's coming around you and utilize those strengths and skills that you've sharpened through training, that's when you have the highest likelihood of success.”(14:22) The family bonding experience of dance and sports…(17:16) A transition to running and the impact of a coach…(20:25) “The role of a coach is to lay the fundamentals... if you want to be good, if you want to be great, it's not going to happen at the end of high school. And probably not even at the end of college, it's going to happen through year after year of hard work... And it's teaching those lessons of how to show up and be a good teammate and ultimately reach that mountaintop over years of consistent effort.”(23:22) An injury and a career turning point…(24:51) “After feeling my feelings, which I did for a little bit, I really focused on understanding the root of the problem and making a thoughtful and patient plan to be back to my best fitness in a year from where I was rather than, "I have to be ready by the fall," or, "I have to be ready by indoors…" Let's just go through this recovery process in the way that it needs to be done.”(29:04) Getting “permission” to be patient…(31:31) The secret to getting the best out of yourself when the stakes are the highest…(35:28) “I describe it like the pendulum. You can't swing this way if you don't swing that way. And, so really trying to find that balance in life so that you can be ready and willing and in the right space, mentally, physically, and heart, when it matters most.”(36:00) Imagining More…(40:25) On deciding to be a Mom… “I wanted to make sure she knew that she was my first priority, and I'm trying to make sure that she doesn't ever resent running because it took me away from her. I try to include her in what I'm doing as much as possible. And it brings me such joy that she gets to interact with world champions and Olympians and incredible, incredible people.”(44:15) “If you create a structure for success, our women will come back and do amazing things, but we really need to make it a more supportive, inclusive system.”(45:42) What does Go Be More mean? “I'm really proud to have been someone that didn't let the norms around me set my expectations for myself and that instead it was really, how can I go be more? How can I be the best version of myself? And as much as possible, trying to define what that is, rather than what has been. And so to me Go Be More is being a trailblazer.”If you liked this episode, check out our interviews with Olympians Kara Goucher and Amy Acuff.Recorded April 30, 2021.References:Imagining More Foundation - websiteParity - website3-Time Olympian Shannon Rowbury Turning 2020 Into Miracle Season - TeamUSA.orgGuest:Shannon Rowbury - website | Instagram | TwitterHosts:Bryan Green - bryan@gobemore.co, maketheleapbook.comJon Rankin - @chasejonrankin, Go Be MoreLinks:Go Be More Podcast - Episodes | Instagram | FacebookGo Be More websiteGo Be More YouTube ChannelProduction and EditingCreatives Collective Marketing

“Replenishing, the stretching, icing, therapy, sleeping, and the mind frame are important. So for me, you know, even when you're sleeping you're training. I really believe it was a 24/7 job.” - Meb Keflezighi Today's guest is Meb Keflezighi, arguably the greatest marathoner in US history.Meb has been someone I've looked up to for more nearly 30 years! In many ways, I've been chasing Meb ever since I became a runner. My co-host, Bryan, and I got to catch up with Meb and dive into what makes him, well, Meb! Consistency, preparation and intention are words that can easily define Meb and how he approached his craft as a runner everyday. But it was how he framed these elements that led to sustained excellence for twenty years. This is what we explore in our episode with Meb today.Show Notes(4:26) Where are you right now?(6:13) What are the qualities that stand out in Meb, according to Bryan, Jon, and Meb(9:31) Approaching races with a boldness… “I'm not super comfortable for the last lap, so I got to make it count beforehand.”(11:41) Being a “chasee” and later becoming the “chased”... early college experiences that shaped Meb's mindset…(14:01) Developing patience, “...it is one goal at a time, one event at a time.”(16:06) Thoughts on risk versus reward…(18:02) What went into building a sustainable career?(21:08) Jon's recounting of watching the Athens Olympic Marathon and Meb's thoughts during the event…(24:43) “No athlete in history has probably done more drills than Meb.” —Coach Bob Larsen(26:50) “I'm going to plug your book here, Make the Leap. You have to be able to think better, train better, and all that comes to be run faster.”(28:56) Sharing about a devastating injury in 2008 and a new perspective…(36:07) Lessons learned while coming back from an injury…(38:43) “You know, it's mind-boggling what the body can do when it's in the right mind frame.” Meb and Jon reflect on past injuries and healing.(42:18) “...failure is just another building block towards a larger success in the future.”—Bryan - Meb shares habits that contribute to success.(45:38) Meb's relationship with UCAN… “The best thing you could do is get the right nutrition to help you accomplish whatever your goal is. And I think UCAN has done that for me.”(49:24) Meb Foundation, being an intentional Dad, writing, and continuing to enjoy running…ReferencesGo Be More Podcast with Meb's coach Bob Larsen - Part 1 | Part 2Run to Overcome - AmazonMeb for Mortals - Amazon26 Marathons - AmazonGuestMeb Keflezighi - Website | Instagram | TwitterMeb's fav UCAN product: Cocoa Energy + Protein TubHosts:Jon Rankin - gobemore.co | @chasejonrankinBryan Green - maketheleapbook.com | @maketheleapbookPresented By:UCAN - ucan.co | @genucanYour Personal Best Awaits

Chris Farris one of the top park freestyle scooter competition riders. Chris was the 2019 Scootfest King of Park, 2019 USA Champion, 2019 ISA World #2, and the 2019 Action Space champion. Talking about what it takes to be a champion, the mental struggle, future contests, issues with the contest, and the scooter community as a whole. --- Support this podcast: https://podcasters.spotify.com/pod/show/undialed/support

Chris Farris one of the top park freestyle scooter competition riders. Chris was the 2019 Scootfest King of Park, 2019 USA Champion, 2019 ISA World #2, and the 2019 Action Space champion. Will dives into the thought process and how Chris mentally goes about competing and being such a successful contest athlete. --- Support this podcast: https://podcasters.spotify.com/pod/show/undialed/support

On this special edition of "Listen in With KNN" presented by FOX Sports Radio, host Kelsey Nicole Nelson welcomed in special guest Bart Conner, 1984 Oklahoma gymnast and former Olympics gold medalist to the show. As the owner of the Bart Conner Gymnastics Academy, he is the only American male gymnast to win gold medals at every level of competition. Conner, a gymnast of many talents has been a USA Champion, NCAA Champion, Pan-American Games Champion, World Champion, World Cup Champion, and Olympic Champion. Conner shared some special moments from his decades of work with Special Olympics and discussed what it means to sit on the Special Olympics’ Board of Directors.

The show starts off with all of Raven's accolades showing just how dominant of an athlete she is (0:29). TJ and Raven discuss the 2016 Rio Olympics: what the transition was like from competing against collegiate athletes to the best in the world (1:42), what the feeling was like when she first stepped into the stadium to compete (2:33), her favorite memories from the Olympics (3:08) and how difficult it was to have to wait to compete until the second half of the Olympic Games (4:15). TJ asks Raven what it is like to have a day named after her (5:19). She then talks about why she went back to compete collegiately post Olympics instead of going pro (6:39), what she took back to college with her from her experience at the Olympics (7:43) and what it was like watching her USA teammate, Michelle Carter, win gold (8:55). TJ and Raven then discuss her battle with depression (11:01). She talks about reaching out to an old therapist as a last ditch effort (14:12), why people experiencing depression feel the need to hide their depression (15:55), how hard it was to admit she needed help (17:12), her daily battle with depression (18:55), her advice to others (20:44), and her work with the group Well Beings and the impact it has had on her (22:24). They discuss her 80-pound weight loss and the difference it has made in her training (25:24). TJ asks Raven how she got the nickname "Hulk" (28:34). They talk about her high school career including: her basketball dreams and how those switched to track and field dreams (29:35) and the impact her high school coach had on her (30:56). Raven discusses the impact the postponement of the Olympics due to COVID has had on her mentally (32:46), what the mood was like around the Olympic Training Center when COVID hit (33:49), the physical impact it has had on her training (34:58) and the impact it has had on college student-athletes (37:01). Raven talks about her expectations for the upcoming season (38:36), her coaching experience down in Southern California (39:59), and going back to school to finish her degree (40:56). TJ and Raven breakdown the event of shot put. Raven gives her takes on the most difficult part about the event (42:50) and the what would be the biggest surprise to fans about shot put (43:43). TJ also asks Raven about her strength levels after her weight loss (44:29), what her favorite event to watch is (46:10) how much she considers herself a showman while competing (47:24), and her interests outside of track and field (48:32). Lastly, TJ asks Raven what she wants her legacy to be (49:59). 

Like what you hear? Leave a review on Apple Podcast! - Season Finale with Craig Engels  There is no better way to end a season than three friends shooting the breeze in a banterish episode of Sit and Kick. Engels enlightens us all on his ability to drive jet skis, run in underwater treadmills, and freestyle. Craigs laugh isn't the only echoing tune through this episode. You also hear your guest speak about perseverance, moments of defeat and incredible moments of triumph. Getting handed a Bud Light when he was crowned USA Champion to doing extra push ups in an attempt to dethrone the Lobo Josh Kerr in their NCAA days. No stone is left unturned  and it will surely be an episode you won't want to miss! We even get a bonus glimpse of Craig Engels acting career curtesy of improv from Josh, David and Craig.  Moments to remember: A Bud Light in the hands of Craig Engels Moments before the World 1500m Final USA vs Scotland (Josh and Craig exchange words) Acting Angles with Engels. David explains his "turn-down-iversary" Thank you all for an incredible Season II, Look alive for everything you need to know about Season III

Daniel Roberts, more commonly known as D-Rob, is the fastest hurdler in the world. He is an NCAA Champion, USA Champion & is on track to go down in the history books as on of the greatest hurdlers of all time. Join us as we chat about his journey as an athlete, his innumerable trials a tribulations from a near career ending injury in high school, to breaking his arm freshman year, to falling at nationals his sophomore year & everything in between. We also cover his incredible success, like winning nationals, winning USA nationals, signing a pro contract with Nike & traveling the world!! It's a fun one (: follow Daniel on Instagram @riseofdrob & us on all social media @imbueworld. We live stream these interviews exclusively through our app!

IFBB PROFESSİONAL BODYBUİLDER, Mr.USA Champion Biography Mr.USA Champion,IFBB PROFESSİONAL BODYBUİLDER. Vinny Galanti started training in 1983 when his dad brought home a sand weight set. By January of 1984 at age 16, Vinny started taking the # 10 bus from Jersey City to Bayonne NJ to train at Billy's gym, where the competition bug took a big bite, and he never looked back. Having over 25 years under his belt in the bodybuilding world, Vinny is known for his balanced physique, great posing, and dedication to the sport. In this Podcast we talk about: -Discipline -Overcoming Obstacles -Surrounding yourself with the right people -Utilizing a plan and executing -Discipline -Self Awareness -Learning from you setbacks

Good day RCGP supporters RCGP racing  is over for the year but that does not mean there is nothing going on in between now and next season. On this weeks episode LTG sits down with Camden Lime and talks about his RC2 victory at the RCGP USA. Thank you Camden for your time and congratulations! Here are the links to the RCGP YouTube and Facbook pages: YouTube   https://www.youtube.com/channel/UC1kuFeeNuG9zeZrNJiQcr_g Facebook https://www.facebook.com/RCGPWorldSeries/ RCGP Webpage www.rc-gp.com Thank you to all the companies that are participating in the RCGP series: HB Racing- www.hbracing.com Performa Racimg - www.performaracing.com SWORKz RC- www.sworkz.com Infinity Racing - http://www.creationmodel.net/ JQ Racing - http://stories.jqracing.com/ Beach RC - www.beachrc.com CommSport MX Scuderia Scampi Rosso - www.scuderiascampirosso.ch Savox Servos www.savoxusa.com Hot Race Tyres https://hotracetyres.com/ Reds Racing - www.reds-racing.com Proline Racing- www.prolineracing.com Maugrafix - http://www.maugrafix.com/en/ Unreel/Extreme TV- https://www.facebook.com/Extrem

Inika McPherson chats with Nyte Lyfe Lexx about her becoming an USA Champion in the Olympics. Native of Port Arthur has traveled the world and learned many life lessons with it. Visit www.nytelyfemusic.com for Feature online!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jim McCann and Tom McGrath interview Chris Crossan. A life long martial artist, Chris is an outstanding coach and competitor. Chris has a unique skill set specialising in the science of Catch Wrestling and the art of Brazilian Jiu Jitsu. His desire for the grappling arts are evident after countless trips overseas both training and competing with the worlds greatest submission specialists. Brazilian Jiu Jitsu Black Belt Kickboxing Black Belt Combat Submission Wrestling Affiliate Mixed Martial Arts Champion 2003 Brazilian Jiu Jitsu IFBJJ European Gold Medalist Lisbon 2004 Gracie European Invitational Gold Medalist 2005 Rio De Janeiro State Championships Brazil Vice Campeon 2005 Catch Wrestling Snake Pit International Catch Wrestling Winner 2013 USA V The World Los Angeles Main Event 2014 Billy Riley Trophy Winner Los Angeles 2015 King of The UK Wrestling Booth Winner 2015 British Catch Wrestling Heavyweight Champion 2015 Wrestled USA Heavyweight Champion Luis Ojeda to a draw in a historic USA Champion v UK Champion match for the International Belt. 2016

TheAthleticExperience@gmail.com OMAR CRADDOCK JOINS THE ATHLETIC EXPEIRENCE The 3x NCAA & 2x USA Champion joins the show a little bit of Triple Jump and a lot a bit of life. We cover: Triple Jump, Training Partners, Mentality, Hardwork, Core, Diamond League, Coaching, Preparation, Support Staff, Real Friends, Addiction, Injuries, Recovery Omar leads the show through some great talking points and lays out his Triple Jump goals for the next several years. Enjoy the show! @Athletic_EXP - Twitter @AthleticExperience - Instagram TheAthleticExperience@gmail.com

In this episode, Allistair interview's 4 times US National Champion and professional Squash player, Amanda Sobhy. 

Carrie interviews Olympian and Run the Edge co-founder Adam Goucher! They chat about the Run the Year 2018 challenge, the possibility of Adam leading running retreats, stem cell treatment, and life at home with his wife Kara and son Colt. Show notes for this episode can be found at ctollerun.com. Adam Goucher Adam attended the University of Colorado where he was a 4-time NCAA champion and 11-time All American. Career highlights include 8-time USA Champion, 7-time World Champion Finalist, and 2000 Olympian. Adam is the co-author of Running The Edge with his best friend Tim Catalano. They also developed the Run The Year virtual fitness challenge. He currently resides in Boulder, Colorado, with his wife, Kara, and their son, Colt.

Carrie interviews Olympian Alysia Montaño! They chat about food, racing during pregnancy, athlete sponsorship, and much more!  Show notes for this episode can be found at ctollerun.com. Alysia Montaño Alysia attended Canyon High School in Santa Clarita, CA where she became a multi sport standout in basketball, soccer, and athletics. Under Tony Sandoval at the University of California Berkeley, is where Alysia will become the 800m specialist she is today. In 2007 as a junior, Alysia recorded the best season in Cal Berkeley history finishing undefeated and claiming both the indoor and outdoor NCAA titles as well as her first USA Championship title. Heading into the 2008 season, Alysia was ranked #1 in the USA and she was more focused then ever to make the Olympic team. Rounding out her senior year coupled with intense training, the pressure began to take a toll on Alysia and, throughout the indoor and outdoor season, a stress fracture formed in her navicular bone and finally gave in at the 2008 Olympic Trials. Alysia rehabbed in San Diego at the Olympic Training Center in Chula Vista during 2009 where she was under the watchful eye of Juaquim Cruz, Brazil's 800m '84 gold medalist. At the end of the year, Alysia realized Chula Vista was not the place for her so she made the move back to Berkeley to resume with Tony Sandoval. 2010 was Alysia's comeback year and she was back with a vengeance. Alysia started off the season by earning a bronze medal at the 2010 World Indoor Championships in Doha then went on to claim another outdoor USA title. Alysia finished the season with a PR and the worlds fastest time by winning Monaco's Hercules Diamond League with a time of 1:57.34. For the next three years, Alysia defends her title as USA Champion to go on and become a finalists in the 2011 World Championships(4th), 2012 Olympics(5th), and 2013 World Championships(4th). With disheartening finishes at every major event, Alysia decides to take the 2014 season off year to start a family. During pregnancy Alysia maintained fitness by continuing to run and at 34 weeks pregnant, Alysia decided to take advantage of her qualifying standard and enter into the 2014 Outdoor USA Championships just to have fun and advocate for fit pregnancies. Little did she know it would make headlines world wide and become a major topic of discussion on almost every news outlet. With some calculations of web analytics. Alysia's pregnant run had 5 times as many hits as all of her championship wins combined. In 2015 Alysia planed on slowly returning to form and use it as a building block for 2016, but Alysia surprised everyone (including herself). Claiming her first indoor championship in the 600m 6 months after giving birth, Alysia set the tone for 2015. In March at the 2015 World Relays, Alysia anchored the USA 4x800m relay team to an American Record with the fastest split of competition with a time of 1:58.90. In June, Alysia went into USA Outdoor Championships as an underdog because of a nagging injury. Alysia adjusted her game plan and changed her running style and advanced through each round running with the pack and against all odds Alysia claimed yet another USA title bringing her total to 7 and earning a spot on USA's 2015 world Championship team. Keeping her schedule light, Alysia opted for the Pan Am Games and earned herself a gold in the 4x400m relay and a silver in the 800m. In Beijing, China Alysia's 2015 World Championships were cut short; with about 200m to go in the first round, Alysia was tripped by a runner trying to pass on the inside thus bringing her down to the track.

Carrie interviews Olympian Adam Goucher! They chat about his Run the Year program, battling injuries, and the controversial doping scandal. Recorded June 16, 2017  Show notes for this episode can be found at ctollerun.com. Adam Goucher Adam attended the University of Colorado where he was a 4-time NCAA champion and 11-time All American. Career highlights include 8-time USA Champion, 7-time World Champion Finalist, and 2000 Olympian. Adam is the co-author of Running The Edge with his best friend Tim Catalano. They also developed the Run The Year virtual fitness challenge. He currently resides in Boulder, Colorado, with his wife, Kara, and their son, Colt.

Zenon Bilas is a 7-time USA Barefoot Water Skiing Champion. He has over 30 years of teaching all levels of water skiers, including national and world champions. He has performed barefoot shows and water ski clinics on four continents with stops in the USA, Sweden, Belgium, Brazil, Japan, Lebanon, and China, including one show for over 500,000 people in Yueyang, China. He has authored hundreds of articles on boat tests, product reviews, and water ski coaching tips. And, you may remember a certain cartoon tiger waterskiing in a TV commercial for Frosted Flakes….that was Zenon skiing as Tony the Tiger’s body double! Zenon and I discussed how he got started on the water, tips for training, finding a coach, and driving the boat for tow sports, innovation on the manufacturing side, and more. With all Zenon has done and continues to do, it was impossible to cover everything we wanted to get to. I really hope I can get him on again for a follow up episode (or two!). Enjoy!   On what got him interested in being on the water…..We were fishing. We went to a pond in Chicago and it was fun. We did that, and that winter they had a show on fishing in the Northwest Territory and that really intrigued us. That made us go out and buy a 7 ½ horsepower Mercury outboard. We started going to Wisconsin Dells and fishing on the river. We would put the motor on a Jon boat and go fishing.   On moving into bigger boats…..Like a lot of things, once you get into it, you get into it. We bought a 15’ Silverline and it had an 85 horsepower Mercury. It was kind of a sports boat and we went fishing. It served both worlds. We would go to a place on the river, put the boat on shore, and go fishing from the beach. Wisconsin River had stripers, walleye, and occasionally we caught sturgeons. I remember driving that boat. You hear of people now buying their first boat being a 50-footer. I didn’t think of it until now but we had a progression. From pond to 7 ½ horsepower to 85 horsepower. We started from the smallest and learned.   On watersports entering the picture…..It was being at the right place at the right time. We were in the Wisconsin Dells and we went to the Tommy Bartlett Water Ski Show. I tried skiing the year before that and the cottage came with a pair of Cypress Garden skis. But we never skied before. For some reason, I was the one to try it. We tried it and tried it and I couldn’t get up because we didn’t know what we were doing. We went back to fishing. The next summer we saw the show and that was the game changer. I saw water skiing and jumping and all the tricks they did and barefooting really intrigued me.   On going from not getting up to hooked…..We would also boat on Round Lake in Northern IL. My brother bought a pair of skis and he learned from a friend. And that friend said he would help me. I didn’t want to get up on skis, I was into fishing. He was insistent and he got in the water and showed me how the skis and my legs should be positioned. I was more comfortable with him in the water with me. The first try I got up 50 or 60 feet. We tried one more time and boom, I got around the whole lake. The coaching was a big inspiration. Going from trial and error to having someone with me. I think that coaching in any discipline is really important. The coaching for me was watching the ski show. I would watch it over and over. I had to go up the ladder. I learned to get up on two skis, then I learned to slalom ski, get up on a single ski. That all was self-taught.   On training for skiing…..I remember skiing so much one Sunday that when I landed back at the beach I couldn’t move. Back then I didn’t know what I was doing. Once you start coaching people and writing about it, you start thinking about it. When I train I push myself but in a good way where I can’t get hurt. I’m a believer that if you stay within a certain range of technique and not over training, that it’s hard to get hurt. So, what I do is a push myself but I pace myself. I’m in tune with my body so I know when I need to stop or take a break. I can tell when I teach other people that they don’t have that sensitivity.   On what you can do off the water to see improvement on the water…..If you’re gonna focus on one main thing it’s eating right. I’ve been through this, I’ve gone and skied a ton and gone to the gym and I was getting out of shape because I wasn’t eating right. Eating right is the basic foundation so that any training you do after that will be complemented. If you don’t eat right your training won’t be as effective. I know a lot of people do yoga, it’s great for stretching. I’m not a big fan of doing too much at the gym because I see people who are hardcore at the gym and then they get hurt. Any kind of workout should be a light workout, stretching exercises, yoga or pilates; those are all great for skiing. You want a high strength-to-weight ratio.   On what to look for in a good coach…..Have someone who has a really good understanding of technique. It’s not trial and error. There’s a lot more information now. Someone who understands body position., how you should be on your skis and on your feet. Someone who has a deeper thought about it than let’s go out and try it.   On how to be a good tow sport driver…..If you want to learn to be a good driver, the main thing is to listen to the skier. It’s not about you, it’s about the skier. You have to listen to what they want and develop a sensitivity to what they want. Then you have to become sensitive to the surroundings and waterways, to seeing speed and how you accelerate, that you’re not abrupt, and be aware of traffic around you. Your job is to drive for the skier in tow, not just to drive for fun.   On innovation in boat manufacturing…..The innovation on boats keeps getting better. You’re seeing boats that do specific things better than before. Unlike a lot of other segments of boating, the water sports industry cares about the wake. Every wake is different. The slalom wake is different than the wakeboard wake, which is different than the hot sport right now which is the wake surfing wake. The tow boat companies are creating features in the wake to make the experience better for the person behind the boat.   On similarities and differences across tow sports…..There are some differences but a lot of similarities. The biggest similarity is the balance point. Your body position is very key to all those events. The key element is to have your weight centered over the middle of your feet. Most people ski or wakeboard more heel heavy. You can do a small change in your body position which will put your weight over the center of your feet and that’s a focus in all water sports.   On advice for getting started…..With boating or getting into tow sports, it’s coaching. Absolutely have someone coach you. Don’t do it by trial and error. It’s going to take longer and you have a really good chance of forming bad habits. It’s harder to get rid of bad habits than to teach someone good habits. Get coaching right now, today, whatever level you’re at. You’ll progress much quicker and you’ll enjoy it more!   There was SO much I did not get to with Zenon and we will have to talk again. His experiences competing at the highest level of the sport, traveling the world, writing for various publications, getting back into competition at the age of 55 and more are all things we didn’t get to tackle.  

In this episode of Keep Moving Forward I interview Team USA Track and Field Olympian and 7x USA champion in the 800 meters, Alysia Montaño. “No matter what happens, finish strong.” These words, spoken by the great Alysia Montaño, mean more to her today than they ever have before. After a fifth place finish in the 800 meters in the 2012 Olympic Games, Alysia was ready to forge ahead and claim gold in 2016. However, after a devastating fall in the finals of the Olympic Trials, Alysia saw her chances at pursuing this Olympics fade away. But she did not stay down for long. In fact, she didn’t stay down at all. Alysia picked herself up and crossed the finish line, inspiring all who witnessed the race that day. On top of being a 7-time USA champion, Alysia has faced much adversity in her sport, including the recent revelation that in her 800 meter race in the 2012 Olympics, both the first and third place finishers were found to have taken performance enhancing drugs; therefore cheating a podium finish away from Alysia. Through injury, setback, and competing with those who don’t respect the sport as she does, Alysia never faltered. She stayed positive and upbeat, knowing that every day is a blessing. She is the living embodiment of “keep moving forward” and it was an honor to have the opportunity to speak with her for this episode of my podcast. I hope that you enjoy my talk with the Olympian with the flower in her hair, Alysia Montaño. If you would like to keep up to date on everything that Alysia is up to, you can head over to http://www.alysiamontano.com/ and follow her on Instagram, Facebook, and Twitter all @AlysiaMontano. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

My guest today is Ronnie White, one of the top memory experts in the world. He's a two-time national memory champion, having won the USA competition in both 2009 and 2010. He also held the record for the fastest memorization of a deck of shuffled cards for 2 years - a shocking 1 minute and 27 seconds. Today, he trains individuals and corporations all over the world on how to better take advantage of their natural memory skills. Given my background in Memory, Speed Reading, and Accelerated Learning, I was eager to interview Ron and learn everything I could from him. We talk about mnemonic techniques, adaptations, and a lot of powerful learning strategies. Just a heads up, this episode is going to be a bit “technical,” and we're not going to dumb things down for you. If you're unclear on some of the terms, I suggest checking out our past episodes with Dr. Anthony Metivier, Nelson Dellis, and Mark Channon.