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Hosted by andy chan
Hosted by andy chan
4 episodes with andy chan
4 episodes with andy chan
3 episodes with andy chan
2 episodes with andy chan
2 episodes with andy chan
2 episodes with andy chan
2 episodes with andy chan
Ultra-processed foods now make up over half of what many of us eat - and the health consequences are only just coming into focus. In this episode, we reveal what's really happening inside your body when you eat these foods daily. Our guest is Dr. Andy Chan, a Harvard professor and leading expert on gut health and cancer prevention. He heads the Clinical and Translational Epidemiology Unit at Massachusetts General Hospital and has published over 400 scientific papers. Dr. Chan breaks down the hidden links between UPFs, inflammation, and diseases like obesity, diabetes, and colorectal cancer. You'll hear why some foods that look healthy on the shelf may be doing long-term damage - and how the gut microbiome plays a crucial role in the process. This is the research big food companies don't want you to hear. If you care about what you and your family are eating, don't miss this conversation. Unwrap the truth about your food
Today, we're diving into an important and growing health concern: colon cancer. Recent studies show that cases of colon cancer are becoming increasingly common in younger adults. In fact, the rate has doubled among people under 50 since the 1990s, prompting doctors to lower the recommended age for screening. So what can we do to protect ourselves and our loved ones? I'm joined by Harvard Medical School professor, Dr. Andy Chan, to talk about the importance of colon cancer screenings and how changes to our diet could help reduce the risk of this disease.
Rates of colorectal cancer have declined in people over 65 but doubled among people under 50 in the last few decades. By 2030 it's expected to be the leading cancer-related death in this age group. In today's episode, gastrointestinal cancer and prevention specialist, Dr. Andy Chan, explains how changes in the gut microbiome could be to blame. Dr. Chan discusses the critical role your diet plays in cancer risk, how your gut microbiome can influence the development of colon cancer and the steps you can take to lower your risk. Dr. Andy Chan is a Professor of Medicine at Harvard Medical School and Program Director for Gastroenterology training at Massachusetts General Hospital. Learn how your body responds to food
FULL SHOW NOTES: https://docs.google.com/document/d/1F1yjRSQMFl4-KkuGNIM10i3CLWR08eeNVGsEUccEo_Y/edit?usp=sharing Join my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/ Facebook: https://www.facebook.com/haileyrowecoach Instagram: https://www.instagram.com/hailey_rowe Twitter: https://www.twitter.com/hailey_rowe
FULL SHOW NOTES: https://haileyrowe.com/time-freedom Join my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/ Facebook: https://www.facebook.com/haileyrowecoach Instagram: https://www.instagram.com/hailey_rowe Twitter: https://www.twitter.com/hailey_rowe
Ever been blindsided by the staggering cost of a prescription? Andy Chan, the founder of ScriptScouts, joins Suzi to unravel the perplexing world of medication pricing and how his platform is blazing a trail for consumers to find the best deals. This episode isn't just about the challenges of healthcare and medication costs; it's a celebration of the entrepreneurial spirit and the relentless pursuit of a more accessible healthcare model. Contact: andy@scriptscouts.com Link to Website: https://signup.scriptscouts.com/be-crazy-well Music credit to Kalvin Love for the podcast's theme song “Bee Your Best Self” Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story. suzilandolphi.com vetsandplayers.org wildhorserescue.org Visit our webpage at cominghomewell.com Interested in sponsoring our podcasts email us at cominghomewell@gmail.com Follow us on our socials YouTube @cominghomewellmilitary Instagram @cominghomewellorganization Facebook at Coming Home Well LinkedIn at Coming Home Well Twitter @ComingHomeWell Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!
Ever been blindsided by the staggering cost of a prescription? Andy Chan, the founder of ScriptScouts, joins Suzi to unravel the perplexing world of medication pricing and how his platform is blazing a trail for consumers to find the best deals. This episode isn't just about the challenges of healthcare and medication costs; it's a celebration of the entrepreneurial spirit and the relentless pursuit of a more accessible healthcare model. Contact: andy@scriptscouts.com Link to Website: https://signup.scriptscouts.com/be-crazy-wellMusic credit to Kalvin Love for the podcast's theme song “Bee Your Best Self”Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.suzilandolphi.comvetsandplayers.orgwildhorserescue.org Visit our webpage at cominghomewell.comInterested in sponsoring our podcasts email us at cominghomewell@gmail.comFollow us on our socialsYouTube @cominghomewellmilitaryInstagram @cominghomewellorganizationFacebook at Coming Home WellLinkedIn at Coming Home WellTwitter @ComingHomeWellThank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!
Dom welcomes in Maureen Faulkner, widow of slain Philadelphia Police Officer Danny Faulkner, who 42 years ago lost his life to Mumia Abu Jamal, an individual who's since become a cult icon for the far Left. Faulkner tells her story and explains that she's returning to Philadelphia from her home in California for an upcoming block party being held for injured officer Andy Chan, who was critically injured in January of 2019. Maureen tells that if you'd like to show your support for Philadelphia Police Officers, you can attend the event on Second Street between Chestnut and Market streets in Center City Philadelphia. Also, Faulkner offers her thoughts on a Pennsylvania lawmaker push to rewrite the rules for governmental pardons, which could potentially set her former husband's killer free. (Photo by Jeff Fusco/Getty Images)
In today's third hour, Dom welcomes in Maureen Faulkner, widow of slain Philadelphia Police Officer Danny Faulkner, who 42 years ago lost his life to Mumia Abu Jamal, an individual who's since become a cult icon for the far Left. Faulkner tells her story and explains that she's returning to Philadelphia from her home in California for an upcoming block party being held for injured officer Andy Chan, who was critically injured in January of 2019. Maureen tells that if you'd like to show your support for Philadelphia Police Officers, you can attend the event on Second Street between Chestnut and Market streets in Center City Philadelphia. Also, Faulkner offers her thoughts on a Pennsylvania lawmaker push to rewrite the rules for governmental pardons, which could potentially set her former husband's killer free. Then, Dom welcomes in Robin Shaffer, Spokesperson for Protect Our Coast New Jersey, back onto the Dom Giordano Program to discuss a new effort by New Jersey legislature to codify the effort for green energy and windmills into law. Robin explains how New Jersey Democrats are creating a landscape, a need, that they know will be filled by these types of companies that will force the unsightly and dangerous-to-marine-life windmills off the coast of the beloved Jersey Shore. (Photo by Christopher Furlong/Getty Images)
Dawn is joined by Mark O'Connor, Stephanie Mack, and Alec Shaffer breaking down the state of policing in the region, how to help your community officers, and promoting the upcoming Philly PD fundraiser, helping the families of fallen officers during the holiday to show support. For more information on the Andy Chan fundraiser - click the link here to learn more or donate! Tune in 10 AM - 12 PM EST weekdays on Talk Radio 1210 WPHT; or on the Audacy app!
Andy joins JD to talk about his love of Transformers and his impressive Hasbro and Takara collection. One of the most popular cartoons of the 80's and now a multi-billion dollar movie franchise, it's not hard to see how these popular toys are still selling almost 40 years since their inception.Follow the podcast and JD's collection on the Collecting Heroes Instagram @CollectingHeroesAndy's socials:Instagram: @tftoysaddictYouTube: https://www.youtube.com/@TFtoysAddictJoin the collector of collectors, JD, as he speaks to superfans and collectors of pop culture toys and memorabilia from around the world. Each episode sees JD interview a new guest and geek out over the many types of nostalgia we all share. Hosted on Acast. See acast.com/privacy for more information.
Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance.Topics- Looking through the lens of traditional Chinese medicine- Eastern and Western Medicine- BalanceDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast's layman, Jacky P, smashing the broscience on this week's podcast. Their guest Andy Chan has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a differenceReach out to us at team@maximalbeing.comOr https://www.maximalbeing.com/site/contactFREE STUFF3 NUTRITION HACKS (that Your Doctor Won't Tell You) FREE e-book: https://www.maximalbeing.com/3-nutrition-hacksThe Perfect Human Diet: A FREE 5 part training video: https://www.maximalbeing.com/the-perfect-human-dietWE CAN HELP YOUSign-up for our Kombucha Course: https://www.maximalbeing.com/kombuchaThe Meal Prep Bootcamp Course: https://www.maximalbeing.com/offers/oGLXwoof/checkoutNeed a Sustainable Nutrition Solution for Gut Health: https://www.maximalbeing.com/sustainable-nutrition-solutionOur sponsorsEmerson Ecologics (10% OFF All Supplements): https://wellevate.me/maximal-beingiHerb supplement BDB5528 and receive 10% off your orders: https://www.maximalbeing.com/iherbResourceshttps://www.maximalbeing.comwww.tszchiu.comSocialFacebook: https://www.facebook.com/maximalbeing/Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Pinterest: https://www.pinterest.com/maximalbeing/Linked'in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIgSupport the show
Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance.Topics- Looking through the lens of traditional Chinese medicine- Eastern and Western Medicine- BalanceDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast's layman, Jacky P, smashing the broscience on this week's podcast. Their guest Andy Chan has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a differenceReach out to us at team@maximalbeing.comOr https://www.maximalbeing.com/site/contactFREE STUFF3 NUTRITION HACKS (that Your Doctor Won't Tell You) FREE e-book: https://www.maximalbeing.com/3-nutrition-hacksThe Perfect Human Diet: A FREE 5 part training video: https://www.maximalbeing.com/the-perfect-human-dietWE CAN HELP YOUSign-up for our Kombucha Course: https://www.maximalbeing.com/kombuchaThe Meal Prep Bootcamp Course: https://www.maximalbeing.com/offers/oGLXwoof/checkoutNeed a Sustainable Nutrition Solution for Gut Health: https://www.maximalbeing.com/sustainable-nutrition-solutionOur sponsorsEmerson Ecologics (10% OFF All Supplements): https://wellevate.me/maximal-beingiHerb supplement BDB5528 and receive 10% off your orders: https://www.maximalbeing.com/iherbResourceshttps://www.maximalbeing.comwww.tszchiu.comSocialFacebook: https://www.facebook.com/maximalbeing/Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Pinterest: https://www.pinterest.com/maximalbeing/Linked'in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIgSupport the show
Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance.Topics - Cupping- Eastern and Western Medicine- Dynamic BalanceDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast's layman, Jacky P, smashing the broscience on this week's podcast. Their guest Andy Chan has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a differenceReach out to us at team@maximalbeing.comOr https://www.maximalbeing.com/site/contactFREE STUFF3 NUTRITION HACKS (that Your Doctor Won't Tell You) FREE e-book: https://www.maximalbeing.com/3-nutrition-hacksThe Perfect Human Diet: A FREE 5 part training video: https://www.maximalbeing.com/the-perfect-human-dietWE CAN HELP YOUSign-up for our Kombucha Course: https://www.maximalbeing.com/kombuchaThe Meal Prep Bootcamp Course: https://www.maximalbeing.com/offers/oGLXwoof/checkoutNeed a Sustainable Nutrition Solution for Gut Health: https://www.maximalbeing.com/sustainable-nutrition-solutionOur sponsorsEmerson Ecologics (10% OFF All Supplements): https://wellevate.me/maximal-beingiHerb supplement BDB5528 and receive 10% off your orders: https://www.maximalbeing.com/iherbResourceshttps://www.maximalbeing.comwww.tszchiu.comSocialFacebook: https://www.facebook.com/maximalbeing/Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Pinterest: https://www.pinterest.com/maximalbeing/Linked'in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIgSupport the show
Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance.Topics - Cupping- Eastern and Western Medicine- Dynamic BalanceDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast's layman, Jacky P, smashing the broscience on this week's podcast. Their guest Andy Chan has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a differenceReach out to us at team@maximalbeing.comOr https://www.maximalbeing.com/site/contactFREE STUFF3 NUTRITION HACKS (that Your Doctor Won't Tell You) FREE e-book: https://www.maximalbeing.com/3-nutrition-hacksThe Perfect Human Diet: A FREE 5 part training video: https://www.maximalbeing.com/the-perfect-human-dietWE CAN HELP YOUSign-up for our Kombucha Course: https://www.maximalbeing.com/kombuchaThe Meal Prep Bootcamp Course: https://www.maximalbeing.com/offers/oGLXwoof/checkoutNeed a Sustainable Nutrition Solution for Gut Health: https://www.maximalbeing.com/sustainable-nutrition-solutionOur sponsorsEmerson Ecologics (10% OFF All Supplements): https://wellevate.me/maximal-beingiHerb supplement BDB5528 and receive 10% off your orders: https://www.maximalbeing.com/iherbResourceshttps://www.maximalbeing.comwww.tszchiu.comSocialFacebook: https://www.facebook.com/maximalbeing/Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Pinterest: https://www.pinterest.com/maximalbeing/Linked'in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIgSupport the show
What started out as a keen curiosity to learn more about his own strength and conditioning goals led to a career change from accounting to fitness. Andy once aspired to be a professional soccer player. While I don't doubt he would've been a committed professional athlete, I'm grateful that he has found another way to make a tremendous positive impact. In addition to years devoted to fitness education and coaching, he is also now the co-author of Dynamic Balance - an insightful tour of “Integrating Principles of Traditional Chinese Medicine into Strength and Conditioning”.Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You'll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performanceIn this episode, we discuss Andy's own background growing up with sports, his career change journey, how writing his book has influenced his own outlook, and more. Andy also shares his battle with anxiety, in hopes that it would help others who might be going through something similar.About the guest:Andy's WebsiteConnect with Andy on Instagram | LinkedIn—About Emily:Emily's WebsiteEmily's InstagramEmily's Projects: Mental Muscle Website | Mental Muscle InstagramTackling Minds Podcast Website | Tackling Minds InstagramHow to support the podcast:PatreonApple Ratings and ReviewSpotify RatingsSubscribe to the Podcast ★ Support this podcast on Patreon ★
The Rich Zeoli Show- Hour 4: Mark O'Conner—Families Behind the Badge Children's Foundation—joins The Rich Zeoli Show to discuss the 3rd Annual Andy Chan Holiday Block Party on December 16th from 4pm to 8pm. For more information about this incredible event, visit: https://www.fbbcf.org/index.cfm?fuseaction=donorDrive.event&eventID=612 While appearing on CBS, Alexandra Pelosi claimed she is not “a card-carrying member of the Democratic Party” and doesn't view herself as overtly political despite being the daughter of Speaker of the House Nancy Pelosi. On Sunday, Elon Musk tweeted: “My pronouns are Prosecute/Fauci.” Dr. Anthony Fauci responded to the tweet during an interview with Andrea Mitchell on MSNBC. Last month, New York City announced they were seeking to hire a "Director of Rodent Mitigation" to help address the city's growing rat population. Bad News: Henry was not offered the position of “Rat Czar” despite applying—was bringing a baseball bat wrapped in barbed wire to his interview a mistake? Who Won Social Media?
In this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about diets, emotions, and motivations. See how they all play into eachother. Enjoy! Email: Andy@tszchiu.com Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS --- Support this podcast: https://anchor.fm/brad-williams33/support
Teacher Andy Chan reflects on the challenges his Primary students face in learning and using English as an Additional Language (EAL) to study other subjects, like Maths, in school. Andy shares strategies he has formed from his ELT and Maths teaching experience to build EAL learners' knowledge, language, and skills. Would you like to get involved and support the TESOL Pop podcast?Ask a question or pitch an idea.Sponsor our coffee break.Say hello on Instagram.
In this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about decoding fitness today through ancient Chinese ideology. Enjoy! Email: Andy@tszchiu.com Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS --- Support this podcast: https://anchor.fm/brad-williams33/support
In this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about his specialty in movement coaching. Enjoy! Email: Andy@tszchiu.com Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS --- Support this podcast: https://anchor.fm/brad-williams33/support
In this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about how Andy got into fitness and his specialty. Enjoy! Email: Andy@tszchiu.com Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS --- Support this podcast: https://anchor.fm/brad-williams33/support
Andy Chan joins the TrulyFit Podcast to discuss all things fitness & health. _Andy is a personal trainer, master trainer, corporate health consultant, and co-author of Dynamic Balance. _Andy's approach to training and wellness integrates traditional Chinese medicine with modern movement science._You can find more about him here :Website: https://www.tszchiu.com/IG: @tszchiuandy
This bonus episode features highlights from conversations that aired during the second season of Callings. Our guests offer advice for students today, but the advice is also helpful for anyone who teaches or mentors young adults. Listen to this compilation of insightful and interesting advice from Andy Chan, Marjorie Hass, Tim Clydesdale, Mary Dana Hinton, Jason Mahn, Patrick Reyes, and Stephanie Johnson.
Andy Chan is a certified strength & conditioning specialist, educator, and speaker from Hong Kong. He has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education & training courses for companies such as the National Academy of Sport Medicine, TRX TriggerPoint Performance, and Power Plate. His movement-based training is based in his unique outlook on health, exercise, and mental fitness integrating traditional Chinese medicine with Western training philosophy. We also talked specifically about the changes that need to be made by those of us over 50 in starting a new or re-starting an old exercise program. I'm sure you'll find his viewpoints and suggestions valuable. Andy is the co-author of the book Dynamic Balance where he and his co-author Stella Wong use traditional Chinese medicine to explain how it can help us perform at our best and be at our healthiest. Dynamic Balance is available at Amazon.
As the world of health, wellness, and longevity continues to evolve, Eastern and Western philosophies continue to inform and integrate with one another. This means we have a more holistic approach to health, wellness, and longevity than we've ever had before. Let us introduce you to Andy Chan, a Certified Strength and Conditioning Specialist, Master Trainer, and educator who blends Traditional Chinese Medicine with his training philosophy to help clients build a more dynamic and balanced body. His training philosophy was founded on the concept that harmony between all aspects of life is a prerequisite to optimal health and human performance. In this discussion, Chase and Andy talk about his book, Dynamic Balance, and what it means to be a dynamic human being both in the gym and in life. They discuss the interconnectedness of diet, emotion, and fascia as well as how you can apply the principles of traditional Eastern medicine to strength training and conditioning. This is a fascinating “East meets West” conversation that unveils simple, yet practical strategies for intuitive eating, training, and living. Follow Andy Chan @tszchiuandy Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning Key Highlights Andy breaks down his understanding of the mind body connection and the philosophical aspect of movement, strength, and resilience. He describes the poetry of the human body along with how you can begin to understand the poetry of your own body. He details the Eastern approach to health and wellness, including the relationship between Traditional Chinese Medicine (TCM) and the fluidity of the human experience. What does it mean to have an imbalance in the body? Andy explains how to find imbalances in your body and mind as well as some key imbalances that are important to address. He also breaks down the ying yang philosophy and relates that to imbalances you may experience in the gym. Andy and Chase talk about why breathing (yes, breathing) is a vital health and wellness practice. He touches on the role of breath in decreasing stress, regulating the fight or flight response, and even decreasing the rigidity of your muscles. Plus, they explain why right before and after eating is a perfect time to practice breath work. Embrace the yin. Embrace the rest and recharge period. “We are born to sleep and we are born to recover,” Andy says. Rest and recovery is essential if we want to reach the health outcomes we're working towards. The #1 concept Andy says you can apply to your life today: Live according to how you should be living, meaning eating and living intuitively. Plus, Andy divulges the strategy he uses with clients for practicing intuitive living and training. Episode resources: Visit his website Buy his book Dynamic Balance
Andy's book: https://www.amazon.com/dp/173486012X?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_imgToDpThe University Of Clinical Research: https://www.theuniversityofclinicalresearch.com/Text Me: (949) 415-6256My podcast is Random Musings From The Clinical Trials GuruListen on Spotify: https://open.spotify.com/show/7JF6FNvoLnBpfIrLNCcg7aGET THE BOOK! https://www.amazon.com/dp/1090349521/...Text "guru" to 855-942-5288 to join VIP list!My blog: http://www.TheClinicalTrialsGuru.comMy CRO and Site Network: http://www.DSCScro.comMy CRA Academy: http://www.TheCRAacademy.comMy CRC Academy: http://www.TheCRCacademy.comLatinos In Clinical Research: http://www.LatinosinClinicalResearch.comThe Clinical Research Circle: https://www.youtube.com/channel/UCgOSm8EN_M7xf9Xfw1m778wMy TikTok: DanSfera
No one can deny that emotional and physical health are closely knit together....If you're in a bad mood, the gym just isn't going to happen. Tough day at work: It's going to be a Netflix night. The dog will not be going on a walk, and ice cream will be on the evening menu. Andy is a certified strength and conditioning specialist, educator, and presenter from Hong Kong. With a master's degree in exercise science, Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, TriggerPoint Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Andy Chan is a personal trainer, corporate health consultant, and author. Andy's unique approach to training and wellness integrates traditional Chinese medicine with modern movement science to create harmony in all aspects of life. In this episode, Drew and Andy chat about Andy's background in the US, how he was shaped by both Eastern and Western philosophies, the interplay between diet and emotions, and much more. If you want to live a more balanced and holistic lifestyle, then this episode is for you! HIGHLIGHTS: [04:25] Andy's journey from being a student in the US to having a chance to play professional soccer in Hong Kong, and the experience that ultimately ignited his passion for fitness and movement based training. [09:42] Andy's unique approach to personal training, and the difference between aesthetics and performance when setting goals in the gym. [16:22] Andy explains how emotions affect the diet, and gives some practical tips to help regulate emotions and enhance diet. [26:35] Andy describes his new book “Dynamic Balance,” and how Andy combines Traditional Chinese Medicine with modern science to create a holistic approach to wellness. [34:59] What Andy would go back and tell his 18-year-old self, and the importance of being able to navigate a sea of information in order to keep health and fitness simple. SPONSORS: Nootopia — Nootopia produces the most powerful bespoke nootropics on the market today. They were formulated to help activate and maximize your brain-power so that you can focus longer and deeper, boost mood and drive, access limitless mental energy, and even reverse memory damage. Use the code “fit2fat2fit” to receive up to 50% off of your first order. Complete Wellness Supplements — Shop Drew's hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order! For a limited time, get 50% off of all BHB's before they are discontinued! SHOW LINKS: Andy's Instagram https://www.tszchiu.com Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com
Eastern cultures were long known for living a cleaner, and healthier life. This was partially due to traditional diets and lifestyle that stayed away from many of the western diets and lifestyles. But because of globalization, this is no longer the case and there's a rapid decline in health in these areas as the western influence becomes more prevalent. This allows us to actually observe what we need to avoid and get back to balance. To share how Traditional Chinese Medicine (TCM) can do wonders for our health and our weight, we invited Andy Chan to the show. Andy is the author of Dynamic Balance, and joins the show to discuss how he was influenced by his 10-year stay in the United States and how it shaped his unique outlook on health and athletic performance.
The food you eat affects your risk of not just becoming infected with COVID-19, but how sick you may become if you are. A study examining the diets of more than 600,000 people and COVID-19 is examined when Dr. Andrew Chan joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Topics Discussed - Immune response of someone eating standard diet vs. plant-based diet - Why vegans appears less likely to become infected - Why a plant-based diet could reduce severity of infection - Inflammatory responses to food and fighting infection - Best foods for strongest immune response Dr. Chan is co-author of the peer-reviewed study and is a professor of immunology and infectious diseases at the Harvard T.H. Chan School of Public Health. — — — COVID-19 Vegan Diet Study https://bit.ly/CovidDietStudy — — — ICNM https://www.pcrm.org/ICNM — — — Dr. Andy Chan Twitter: https://www.twitter.com/AndyChanMD — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Are you an aspiring businessman or woman? Do you know how important networking is in helping you commercialize yourself? How can we use the holistic point of view of western and eastern medicine to bridge the gap? Are you ready to think about what you can bring to the table to find success? Dr. Andy Chan, MD is a Physical Medicine & Rehabilitation Specialist in Houston, TX and has over 24 years of experience in the medical field. He graduated from Boston U, School of Medicine medical school in 1998. He is affiliated with medical facilities Houston Methodist Hospital and Memorial Hermann Northwest Hospital. This week's Healthcare Hacks and Connection, Nathan Navas and Andy Chan will talk about the key to understanding the difference between western and eastern culture in medicine and how people can be educated better to stand out by commercializing themselves in the business industry. They will touch on such topics as:You must choose a small part in which to improve and believe in the concept of aggregation of marginal gains, in which you only work on small things here and there.A mentor is important and critical to your career and personal developmentA mentor does not have to be a specific person; it can be anyone who can give you advice. Even if that advice is bad, it is showing you what to avoid.If everybody starts to become a listener, we will all advance in ways that people have not previously imagined, in ways that are out of this worldIf you are a better listener, you will build a connection with your client. Once the trust is there, they will listen to you.The most powerful marketing tool is word of mouth Hack: If you want to be great one day, you have to start commercializing what you do in the sense that you have to think of yourself as a brand and a business P.S. Follow, rate, and review Here Additional Resources:Connect with Andy Chan: Buy His Book: https://www.tszchiu.com/dynamic-balanceSocial media:LinkedIn (https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/)Instagram Reach out to Me:Socials:Instagram (www.instagram.com/thepodcast_doc)Facebook (www.facebook.com/nate.navas)Facebook Group Name is Healthcare Podcast Community (www.facebook.com/groups/podcastprofitsecrets)Affiliates:physiomemes.com (Discount code = Nate20)www.poddecks.com (Discount code = PODDOC)
Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, TriggerPoint Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events. Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You'll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance. You can read more on this concept in Andy's co-authored book Dynamic Balance. https://www.amazon.com/Dynamic-Balance-CSCS-Chiu-Chan/dp/173486012X https://www.barnesandnoble.com/w/dynamic-balance-tsz-chiu-chan/1140831892 https://www.tszchiu.com/ Thank you for supporting my affiliates: Erotic Massage Mastery Click HERE Date Night Erotic Massage Click HERE Rock the Bedroom Challenge Click HERE Check out any of the Rock the Bedroom courses by clicking HERE and use the code DARIAN10 at checkout for a 10% discount off your purchase. Honey Pot CBD Lube and Romantic Escapades Massage Oil (I'm a huge fan of these!) Click HERE and use the code DOCTORD20 to get 20% off your purchase. --- Send in a voice message: https://anchor.fm/drdarianparker/message
(***TIMESTAMPS IN DESCRIPTION BELOW***)Andy is a certified strength & conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance by incorporating traditional Chinese medicine (TCM) principles and techniques into ones lifestyle and workouts that can help individuals perform at their best and be their healthiest.Find him at: https://www.tszchiu.com/***TIMESTAMPS***0:00 - Intro2:55 - Quick discussion on Porn Addiction Episode; background on Andy and book Dynamic Balance integrating Traditional Chinese Medicine 14:10 - American Education and the dichotomy with Eastern Views on health and wellness26:10 - Why he doesn't advertise TCM, but how he slowly incorporates it; what is qi and Ying and Yang; DIET 40:00 - Vegetarian & Vegan diets and understanding Hunting; training Philosophy and approach to clients YouTube EPISODES:https://www.youtube.com/channel/UCyLKzv5fKxGmVQg3cMJJzyQ/videos~Song provided by: Ayush Garg
TNTBS hosts Tawanda Blake of INterrupted Blogs and guest Andy Chan. --- Send in a voice message: https://anchor.fm/tntbsmedia/message
Traditional Chinese Medicine originated about 3000 years. It sees the body as an integrated whole and focuses on helping people live in balance with themselves and with nature. On today's show we will get an overview of some of the TCM principles then we are going to get into the importance of our Fascia health.. and what the link is between diet, emotions, and our Fascia System through the TCM lens. My guest Andy (Tsz Chiu) Chan is a strength and conditioning coach with a master's degree in exercise science he's also an educator, . He currently teaches education courses for the National Academy of Sports Medicine, TRX, TriggerPoint Performance, and Power Plate. In his recently published book called “Dynamic Balance” that he wrote along with a TCM practitioner, he breaks down the ancient principles of TCM, explores the interconnectedness between diet, emotions, and training through the lens of TCM, and gives a really great guide to integrate and incorporate these principles into our own strength and conditioning training by showing how TCM can really serve as a great compliment to current exercise models. Get In Touch with Andy Chan: Website: www.tszchiu.com Check out His Book: https://www.amazon.com/dp/173486012X Instagram: @tszchiuandy Stay In Touch with Us! Instagram: @DiscoveringTrueHealth Twitter: @DTrueHealth Facebook: @discoveringtruhealth Rumble: Discoveringtruehealth Listen On: Apple Podcast Spotify Watch On: YouTube www.discoveringtruehealth.com LINKS: https://www.tcmworld.org/what-is-tcm/
In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Andy Chan, Andy is a health and fitness coach and author with a master's degree in exercise science. Andy's journey began with him pursuing a career in football with the hopes of becoming a professional one day. He found that the work he was doing in the gym wasn't contributing towards his performance on the field and later in his career found that the traditional approach to exercise and nutrition wasn't leaving his clients with the best long term results either. He began searching for the answer and discovered that for himself and his clients, traditional Chinese medicine was the missing link. He's since been on a journey to open people's minds to something that seems quite spiritual and esoteric at first glance, but realistically can be integrated into the traditional western approach to create more balance within your body, mind and dare I say it, spirit. In this conversation you can expect to learn: What the term dynamic balance means along with some of the core principles of TCM. How our unregulated emotions may be impacting our weight loss or muscle building efforts. How Andy integrates dynamic balance into his own life and so much more. So without further ado, Andy Chan, Get a copy of Dynamic Balance: https://amzn.to/3uVn0Gq Connect with Andy: @tszchiuandy Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.
Andy Chan recently published a new book called Dynamic Balance. The book covers a wide spectrum of health and fitness topics, including diet and nutrition. In this episode, Andy gives an overview of the book, goes into detail about the importance of diet in living a balanced and healthy lifestyle, and shares about his journey to becoming a published author.
In this episode, I talk to Andy Chan. He's a strength & conditioning coach, educator, and author of Dynamic Balance. He also works for the National Academy of Sports Medicine and specializes in working with golfers. We talk about integrating Traditional Chinese Medicine into strength & conditioning, training different types of rotation and coordination, standing out in the fitness industry when you're starting from scratch, and so much more.(2:27) - Cultural differences in fitness around the world(8:57) - Traditional Chinese Medicine for Golf(10:44) - Chinese weightlifting technique(25:39) - Do this to get better at generating force in short periods of time(28:57) - Different types of rotation in movement(33:14) - Why the focus is on moving elegantly(36:50) - Training coordination(45:02) - How to stand out as a coach when everyone's doing flashy movements (53:48) - How to niche down you're starting from scratch(1:04:32) - Success without being overly active on social media(1:15:44) - What Andy learned from writing this bookConnect with Andy:Website: https://www.tszchiu.com/Dynamic Balance Book: https://amzn.to/3nNmkyvInstagram: https://www.instagram.com/tszchiuandy/
This month Andy Chan '14 shares the impact Laurentians have had on his life, both professionally and personally, and his experience serving on the St. Lawrence University Board of Trustees as a McCurdy-Sprague trustee.Andy Chan '14 is a Director of Product Management at Avalara, a cloud-based software platform that provides an end-to-end suite of sales and other transactional tax compliance solutions. Andy graduated from St. Lawrence with honors in economics, and went on to earn a master's in analytics from Johns Hopkins University and an MBA from Duke University.
Many employers and critics of higher education think many colleges and universities focus too little on ensuring that their graduates thrive after they leave, and favor holding institutions accountable for how their students fare in the job market. That's unpalatable to a lot of academics, who view a college education as about more than how much you earn. The guests in this week's episode, Wake Forest University's Andy Chan and Christine Cruzvergara of Handshake, endorse the view that colleges and universities should be collecting and sharing data about how well they are preparing students for success in the workplace, given that that's the primary reason many students go to college. But the set of common metrics they propose colleges use to measure their own performance is broad, and it includes such data as how much institutions expose students to experiential learning in college to graduates' satisfaction with their jobs once they leave. Chan and Cruzvergara discuss the need for colleges to prioritize their students' career readiness, and to move beyond tired debates pitting learning against vocation. Hosted by Doug Lederman, co-editor of Inside Higher Ed This episode is sponsored by D2L.
In this episode, we talk with Andy Chan, Vice President for Innovation and Career Development at Wake Forest University. We ask Andy about the ways vocation and career overlap, as well as how we might help students rethink success. The provocative title of his TED talk, “Why Career Services Must Die,” is a rallying cry for how the academy can better integrate questions of career and purpose throughout all aspects of the college experience. For Andy, innovation is not just about novelty for its own sake, but about “creating value in new ways that meets the needs of those you serve, and also aligns with who you are and what you value.” Sharing some significant moments in his own vocational journey, Andy emphasizes the importance of “situational mentors” along the way. Andy helps us see that the categories of mission, core values, and our students' passions can help us reimagine more instrumentalist models of “career services” as forms of vocational exploration and discernment.
Dr. Andy Chan discusses deep brain stimulation in part 2 of a 2 part series.
Dr. Andy Chan discusses deep brain stimulation in part 1 of a 2 part series.
“My successes tend to come after moments that felt like my biggest failures.” - Shannon RowburyIt’s easy to view great athletes through just the lens of their training and results. But in this episode, you’ll be reminded there’s so much more to a balanced life.Shannon authentically shares her thoughts on dance, recovery, competing, advocating, and parenting. Her intentional approach to every life endeavor is refreshing and inspiring.Show Notes(3:10) Life now, growing up with Grandma and Irish dance…(8:15) How did the performance aspect of dance translate into successes in running?(11:10) “The more that you can be present, and react to what's coming around you and utilize those strengths and skills that you've sharpened through training, that's when you have the highest likelihood of success.”(14:22) The family bonding experience of dance and sports…(17:16) A transition to running and the impact of a coach…(20:25) “The role of a coach is to lay the fundamentals... if you want to be good, if you want to be great, it's not going to happen at the end of high school. And probably not even at the end of college, it's going to happen through year after year of hard work... And it's teaching those lessons of how to show up and be a good teammate and ultimately reach that mountaintop over years of consistent effort.”(23:22) An injury and a career turning point…(24:51) “After feeling my feelings, which I did for a little bit, I really focused on understanding the root of the problem and making a thoughtful and patient plan to be back to my best fitness in a year from where I was rather than, "I have to be ready by the fall," or, "I have to be ready by indoors…" Let's just go through this recovery process in the way that it needs to be done.”(29:04) Getting “permission” to be patient…(31:31) The secret to getting the best out of yourself when the stakes are the highest…(35:28) “I describe it like the pendulum. You can't swing this way if you don't swing that way. And, so really trying to find that balance in life so that you can be ready and willing and in the right space, mentally, physically, and heart, when it matters most.”(36:00) Imagining More…(40:25) On deciding to be a Mom… “I wanted to make sure she knew that she was my first priority, and I'm trying to make sure that she doesn't ever resent running because it took me away from her. I try to include her in what I'm doing as much as possible. And it brings me such joy that she gets to interact with world champions and Olympians and incredible, incredible people.”(44:15) “If you create a structure for success, our women will come back and do amazing things, but we really need to make it a more supportive, inclusive system.”(45:42) What does Go Be More mean? “I'm really proud to have been someone that didn't let the norms around me set my expectations for myself and that instead it was really, how can I go be more? How can I be the best version of myself? And as much as possible, trying to define what that is, rather than what has been. And so to me Go Be More is being a trailblazer.”If you liked this episode, check out our interviews with Olympians Kara Goucher and Amy Acuff.Recorded April 30, 2021.References:Imagining More Foundation - websiteParity - website3-Time Olympian Shannon Rowbury Turning 2020 Into Miracle Season - TeamUSA.orgGuest:Shannon Rowbury - website | Instagram | TwitterHosts:Bryan Green - bryan@gobemore.co, maketheleapbook.comJon Rankin - @chasejonrankin, Go Be MoreLinks:Go Be More Podcast - Episodes | Instagram | FacebookGo Be More websiteGo Be More YouTube ChannelProduction and EditingCreatives Collective Marketing
In this episode, Digital Bridge's Matt Holjes and Jonathan Kersting talk to Andy Chan of Vigilant Technologies about his technology solutions that promote, track and predict safety on the manufacturing floor. Find out how Vigilant prevents injuries and illnesses before they happen. Plus Andy will detail how its technology is being used in the COVID-19 Pandemic.
In this episode of Justice in Motion we discuss the stories behind told surrounding the recent shootings in Atlanta, Georgia. As part of its recent event celebrating Communities Against Hate, Social Justice Film Institute Executive Director Aurora Martin invited Advisory Council members Vivian Hua, Glenn Morey and Andy Chan to discuss their experiences as AAPI storytellers and their vision for how film – particularly who is in front of and behind the camera – can bear witness and elevate voices for equity and justice. Words matter. The stories and images that are projected into the public have real life consequences in who is seen, heard, and valued. We mourn the people murdered in the Georgia mass shooting. Most of those targeted were women of Asian descent. All were people with stories, dreams, lives, and family. They had so much more life to experience with their loved ones, beyond the headlines we are left with: Delaina Ashley Yaun, Paul Andre Michels, Xiaojie Tan, Daoyou Feng, Soon Chung Park, Hyun Jung Grant, Suncha Kim, Yong Ae Yue. This tragic loss did not occur in isolation. It is the result of patterns of hate with an extensive history, which people within Asian American communities have been reporting for a long time. It will take every one of us to unravel these patterns. Please speak up. Don't be silent. And listen to people who are hurting right now, especially women of Asian descent. Thank you for listening. The full video of this panel discussion is available at https://www.youtube.com/watch?v=_GC27lJEtfM *** Submissions are open for the 2021 Social Justice Film Festival. Visit filmfreeway.com/SocialJusticeFilmFestival for submission details This month, SJFI teams up with Rainier Avenue Radio for a celebration of Earth Day from April 20-22. Follow us on Facebook, Twitter, and Instagram for the latest updates!
Andy Chan challenged and inspired higher education with his 2013 TED Talk, "Career Services Must Die," and 2020 video sequel. Now, Chan joins the Digital2Learn Podcast to share about life and opportunity for Career Services in a modern age. Learn how students' career readiness, employer expectations, and the future of work intersect with your online or on-site teaching. Andy Chan is the Vice President for Innovation and Career Development at Wake Forest University. Chan oversees a range of innovative initiatives at Wake Forest including the nationally-recognized Office of Personal and Career Development (OPCD) for students and alumni.
Andy Chan challenged and inspired higher education with his 2013 TED Talk, "Career Services Must Die," and 2020 video sequel. Now, Chan joins the Digital2Learn Podcast to share about life and opportunity for Career Services in a modern age. Learn how students' career readiness, employer expectations, and the future of work intersect with your online or on-site teaching. Andy Chan is the Vice President for Innovation and Career Development at Wake Forest University. Chan oversees a range of innovative initiatives at Wake Forest including the nationally-recognized Office of Personal and Career Development (OPCD) for students and alumni.
It's 2021! To commemorate the end of a year that opened our eyes to injustice around the world while living in isolation from each other, we decided to bring together some of the members of the inaugural SJFFI Advisory Council! This special episode of Justice in Motion is Part One of a two-part series in which we meet some of our intrepid crew of filmmakers and activists blending art and social change to talk about the joys and challenges of filmmaking, and to ask the question 'What is a social justice film?' This panel was led by Daniel Swan, with an introduction by Social Justice Film Institute Executive Director Anne Paxton. Panel members: Michele Noble, Remoy Philip, Ralphina Sorrell, Andy Chan, and Rosalie Miller
171 My Visit with the Pipistrel Panthera + GA News Your Cirrus Specialist. Call me if you're thinking of buying a new Cirrus SR20 or SR22. Call 1-650-967-2500 for Cirrus purchase and training assistance, or to take my online seminar: So You Want to Fly or Buy a Cirrus. Please help support the show with a donation via PayPal or Patreon. Send us an email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Summary171 Max sat in the new Pipistrel Panthera and talked with Andy Chan of Right Rudder Aviation, the U.S. distributor, about this exciting new aircraft. Pricing is $639K experimental, $672K certified. The Panthera is a fast, retractable landing gear aircraft that compares favorably with the Cirrus SR22. It has a useful load of 1100 pounds, and can fly over 1,000 nautical miles. News Stories FAA REQUIRES PIPER WING INSPECTIONS Rusty Pilots Making Flying Errors Is Next Aviation Headache AOPA Scholarship Application Window Open LeRoy W. Homer Jr. Foundation Scholarships Canada Mandates 406 ELTs, Foreign Aircraft Need Beacon Personal Carbon Monoxide Detector for pilots debuts Embraer Working On Electric Cropduster Man dressed as Santa crashes aircraft into power lines Mentioned in the Show Donate to AOPA Foundation Ep. #88 Four things you should know about CO Poisoning Ep. #90 Mooney Pilot Passes out from CO Poisoning Max’s Favorite Book: Flight of Passage: A Memoir Pipistrel Panthera SpecificationsPipistrel Panthera Distributor: Right Rudder Aviation Videos MentionedVideo of 3,000-gallon drop from CH-47 Chinook If you love the show and want more, visit my Patreon page to see fun videos, breaking news, and other posts in the Posts section. And if you decide to make a small donation each month, you can get some goodies! So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon - Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Check out our recommended Aviation Headsets, and order one for yourself! Get the Free Aviation News Talk app for iOS or Android. Check out Max’s Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Get Max Trescott’s G1000 and Perspective Glass Cockpit Handbook, now in its Fifth edition. Call 800-247-6553 to order. Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium Max Trescott is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Andy Chan (VP for Innovation and Career Development) and Dr. Michael Sloan (Associate Professor of Classical Languages), both professors at Wake Forest University, engage in a conversation about practical steps to pursuing a career and finding purpose during this time. A virtual Veritas Forum hosted by Wake Forest University. • Please like, share, subscribe to, and review this podcast. Thank you!
Andy Chan works at Wake Forest as Vice President for Innovation and Career Development. He oversees The Office of Personal and Career Development (OPCD) which is creating a supportive university-wide career community designed to empower and equip students to successfully navigate their path from college to career. Previously, he was the assistant dean and director of the MBA Career Management Center at Stanford’s Graduate School of Business. Before joining Stanford, he served as president and CEO of eProNet, an online recruiting and career network based on exclusive relationships with university alumni associations. Earlier, he was president and CEO of MindSteps, a corporate education software start-up. He has extensive executive leadership and career coaching experience as well as business experience in venture-backed start-ups, The Learning Company, The Clorox Company and Bain & Company. He earned his BA and MBA from Stanford University. Why Listen: Today’s episode originally aired back in June of 2018 and I’m guessing that a lot of our newer listeners have not heard it. If that’s the case… fix yourself. If you HAVE already listened to it, this is one of a handful of episodes that i believe is worth a second or even third listening for everyone - whether you’re currently in uniform, hung it up a long time ago, or never wore a uniform. Andy brings over 20 years of experience helping more than 11k students at both Stanford University and Wake Forest figure out their next career move. In this interview he covers ground about the most common challenges people face in a career transition, and simple actions to take to approach this change with more confidence and skill. Andy packs in so much incredible information in a very short amount of time - I hope you enjoy and benefit greatly from his advice.
In this episode, I'm joined by my good friend and former college roommate, Andy Chan. Andy gives an overview of the food in Hong Kong and highlights some of his favorite restaurants. We also reminisce on memories from college, and look back on other food experiences we've had since that time.
In this Virtual Veritas Forum we discuss the impact of the novel coronavirus on the global economy and how it may or may not reshape our concepts of commerce. Presented by a panel that includes Alfa Demmellash, CEO and Co-Founder of Rising Tide Capital; Andy Chan, VP of Innovation & Career Development at Wake Forest University; Arthur Brooks, social scientist, musician, and professor at the Harvard Kennedy School; Moderated by Andrew Schuman, Executive Director of The Veritas Forum. • Please like, share, subscribe to, and review this podcast. Thank you!
Why Listen: In previous episodes, several of our guests have talked about Tuck’s Next Step program - which is an accelerated way for military Veterans (and elite athletes) to go deep on learning business skills without having to spend two years getting an MBA. While we do talk about the Next Step program in this interview, we spend the bulk of our time talking about takeaways relevant to any military Veteran, such as: why it’s just as valuable to DISPROVE an potential career path as it is to find the right career path. We talk about why Next Step pairs elite athletes with Veterans for their curriculum and how much these two groups have in common - I honestly had never put this together, and when Margaux explained it it made incredible sense. We talk about the skills that will make Veterans successful in the civilian workforce, we talk about patience and flexibility, and all sorts of other tips that you’ll be able to put to use right away. If you like this episode, be sure to check out: BTU #180 - Career Advice from Andy Chan - https://beyondtheuniform.org/blog/btu-180-andy-chan-career-advice?rq=andy%20chan BTU #222 - Career Transition Advice from 16 Years of Recruiting (George Randle) - https://beyondtheuniform.org/blog/btu-222-career-transition-advice-from-16-years-of-recruiting-george-randle?rq=george%20randle BTU #239 - Career Advice #2 with George Randle - https://beyondtheuniform.org/blog/btu-239-career-advice-2-with-george-randle?rq=george%20randle About Margaux: Marguax is the Associate Director for Transition to Business Programs at Tuck Executive Education at Dartmouth. She holds a B.A. from Colgate University and an M.S. in Sports Management at Columbia University.
The world is watching HK's protests. Since June, people are accusing government of disbelieving its citizen. Protesters were asking 5 demands: one, the bill must be withdrawn; two, the chief executive must resign; three, the government must retract its characterisation of the violent clashes as “riots”; four, there must be a full independent inquiry into the actions of the police and; five, everyone arrested in respect of the clashes must be unconditionally freed. Chief executive Carrie Lam announced “The bill is dead” on July 9th after a month of protests. However the extradition law might be reopened unless it is withdrawn. In the future, anyone could be detained by police in HK if the extradition bill would exist. Last week, leaders of former democratic group Scholarism which lead Umbrellas movement, Joshua Wong, Agnes Chow and Andy Chan was arrested for unclear reason. Joshua had only been released from jail last June. The controversy extradition law enables Chinese authorities to send people to china from Hong Kong for hoax charges. First demand must be made. Carrie Lam confessed her secret plea of resignation. Today, an audio relate to Carrie Lam was leaked. It was obtained by Reuters. It is said she would quit if she had choice. She sounds full of emotion. But, very same day, she made a public comment of denial about resignation and showed a disappointment to the informer of this audio. This political strife will make another disbelief in Hong Kong's government. In my view, there is a huge structural problem. Lack of communication between protesters caused this huge political mess in Hong Kong. Last night's ABC TV program “four courners” was about Hong Kong's protests. Program interviewed one of the senators of Hong Kong government. He claimed protests have no leaders. But, the Interviewer returned “Because the police arrest them?” As I explained, Hong Kong's police catch protest's leaders for no reasons. Government and citizens are escalating tensions. It seems there are no representatives of these democratic actions. The last demands are not likely to be wished. Since June, more than 1,000 people were arrested for public disorder or whatever reasons. Hong Kong's police launched various weapons to hurt its citizens in spite of protester's peaceful demands. It is said, the police have tried not to drag on protests like 2014 umbrella movement. Police HQ claimed some of the protesters as riot at very first weekend to excuse themselves using weapons. Pro-democracy MP Fernando Cheung was trying to stop protesters breaking into the parliament on July 1st, 22th anniversary of the island handover. He said ”To much suppress the public supports were there even after they stormed into the Legislative Council building. This slogan of not being divisive and that we stay together whether we are the peaceful ones or the more radical ones, we stay together in the movement, seems to be working.” He said in the four courner's interview. Violence met a public understanding in this movement. You cannot be optimistic about Hong Kong. Recent HK's protests are showing firm ties between protesters and civilians. More and more civil workers showing supports to them. We are watching revolutionary movements in Hong Kong's protest. What would happen on October 1 when Chinese communist party will celebrate 70th anniversary of its founding of the People's Republic of China? We need to prepare for the worst scenario.
Piper is so lucky to count Andy Chan as a friend. In addition to being a startup founder (VIT) and a community builder (Moss Generation), Andy also has a passion for music. We approached Andy to help us create the Piper sound and he totally delivered. In this episode, Andy breaks down how he made the sound and how he approached this challenge.
It's a well-established fact Starfleet's track record for promoting great officers is pretty darn unassailable, but can the same be said about its Academy's top cadet picks? This week brash, fresh-faced youngster hosts Cam Smith and Tyler Orton, along with hotshot guest Andy Chan, enlist in the organization's prestigious, yet often dubiously organized, training school in order to figure out why so many of its students go bizarrely astray. From the smarmy cover-up tactics of Nova Squadron leader Nicholas Locarno, to DS9's highly unorthodox elite Red Squad unit and Star Trek 2009's smug take on the Kobayashi Maru, no helpful reference material is left unanalyzed in this daunting research assignment. Lastly, to conclude their report, the trio debate whether the concept of Starfleet Academy could ever possibly sustain a future movie or series. Right-click to download.Read more »
Who'd have guessed a little Wyclef Jean was all the frequently uptight crew of the Discovery needed to lighten up a little?! Would that have worked for the NX-01 gang? This week hosts Cam Smith and Tyler Orton, along with special guest Andy Chan, take a break from playing beer pong to tackle DSC's most wacky and fun-loving episode yet, Magic to Make the Sanest Man Go Mad! Does the Cause and Effect/Groundhog Day formula yield another winner for the franchise, or does it go down in spectacular flames? In addition, the trio debate whether this new show is officially the hardest partying in the Trek-verse, as well as determine whether Harry Mudd's unexpectedly speedy return is welcome or not. Plus, as always, the reliable ship Ortonville returns to transmit his thoughts on The Orville's seventh episode, Majority Rule. Right-click to download.Read more »
Remember how huge 2016 was for Star Trek, with the 50th anniversary and Beyond? Well, this year proved more exciting and momentous than fans likely ever dared dream, with the intense anticipation and spectacular unveiling of Discovery. The resulting renewed spark of optimism and life in the franchise helped make 2017 an unforgettable era for Subspace Transmissions, inspiring week-to-week coverage of a new series for the first time, and the development of other fun avenues for delving into Burnham and crew's ongoing adventures. Which of course brings us to this incredibly packed fourth annual retrospective, wherein hosts Cam Smith and Tyler Orton usher out the old with an in-depth discussion on their feelings regarding Trek in 2017, as well as forecast the potential gifts waiting in 2018. There's also plenty of highlights from the past 365 days, featuring cosmically cool guests Tom Ball, David Borys, Carmin Carotenuto, Andy Chan, Dale Deruiter, Tony Geluch, Patrick Johnson, Geneva Orton, Vicki Siu and Janine Smith, involving penalty boxes, trout-fishing, Andorian 00-agents, surprise hologram characters, unlikely rowing instructors and so much more! Plus, as an added bonus, the duo offer their spoilery thoughts on Star Wars: The Last Jedi and celebrate two of the year's biggest sci-fi movie triumphs. Right-click to download.Read more »
So far this season we’ve talked about the immune system a lot – how immune cells communicate, traffic along connective tissue, and invasive tumors. But what actually is the immune system? What’s it made of? How does it work? To close out our second season, Jane speaks with Andy Chan, Senior Vice President of Research Biology, to unravel the mysteries behind the immune system.
Andy Chan's a 23-year-old who broke his back playing football, and then tried to “walk it off”. For a year. This, coupled with an energetic personality and a strong desire to make something new, led he and his cofounder Connor Young to start VIT Initiative. VIT has all the buzzwords. They've launched a connected, cloud-enabled internet of things (IoT) workplace safety technology that reduces the risk of sprain and strain injuries. This week, Andy and Scot connect quickly and discuss starting a hardware company versus on that focuses on software alone, and they get into Andy's interesting personal story.
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In this episode I talk to Andy Chan. Andy is a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. He has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies.Instagram profile @tszchiuandyLink to Andy's book Dynamic Balance:-https://www.amazon.com/Dynamic-Balance-CSCS-Chiu-Chan/dp/173486012XSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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