Creativity Conversations with Nina Lockwood

Creativity Conversations with Richard Kim, MD, episode 58. Dr. Kim is a board-certified physician specializing in nonsurgical orthopedic and regenerative medicine, in particular, platelet-rich plasma and stem cell therapy. He uses a rare combination of clinical training and research experience to diagnose musculoskeletal problems for which he develops a unique treatment plan for his patients. Dr. Kim has a refreshingly laid-back, personal vibe which he attributes to his West Coast upbringing. In combination with his high degree of compassion and commitment to personalized care, he is dedicated to helping his clients return to their active lifestyles through the highest standard of care as well as the newest technology available. How does creativity appear within his practice? As a business owner, Dr. Kim has developed a unique approach to growing a non-traditional practice. As a physician, creativity is essential in solving patient symptoms through skillful interpretation and examination. Dr. Kim is Board Certified in Internal medicine and Pediatrics with a Certificate of Added Qualification in Sports Medicine. He is also the Team Physician (10 years and counting!) for USA Rugby. He completed his medical training through Albany Medical College, completed a Sports Medicine Fellowship and received his undergraduate degree from University of Washington. To find out more about Dr Kim, please visit https://richardkimmedicine.com. You can also find him on Facebook: @richardkimmedicine and on Instagram: https://www.instagram.com/richardkimmedicine/. -Creativity Conversations explores the nature of our infinite creative potential. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions and being in the “flow”. It's essence is always and everywhere the same. - Nina Lockwood is a coach, author, speaker and artist who helps people hungry for positive life changes find new direction and purpose and live more fulfilling lives. - #ninalockwood #richardkimmedicine #creativityconversations #creativity #regenerativemedicine #plateletrichplasma #stemcelltherapy #USARugby #compassionatemedicalcare #humanityinmedicine #EpisodeDropped #PodCreator #PodHelp #PodernFamily

Creativity Conversations with Teddy Foster, episode 57. You never know what life is going to offer you, and Teddy is a great example of doing what needed to be done and following her instincts and her passions. And now she loves her life. Teddy Foster is the Director of Universal Preservation Hall in Saratoga Springs, NY. UPH is a world class performing arts center which opened its doors only 10 days before the pandemic hit in 2020. Featuring a 700-seat theatre in the round performance space and excellent acoustics. Teddy began her association as a volunteer in 2006, quickly becoming a member of the Board of Directors and Chair of the Fundraising Committee. From 2009-2015 Teddy served as President of UPH, focusing on board development and the vision of developing UPS into a downtown cultural center. In 2015 she forged a management partnership with Proctors Theatre, a former vaudeville house and now host to major Broadway shows and cutting edge events in Schenectady, NY. At that point she became the Capital Campaign Director and raised $10.5 million dollars to complete the restoration of the building. To find out more about Teddy and UPH, go to https://universalpreservationhall.org. -Creativity Conversations explores the nature of our infinite creative potential. You are creative, too, even if you don't yet consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions and being in the “flow”. It's essence is always and everywhere the same. - Nina Lockwood is a coach, author, speaker and artist who helps people hungry for major life changes find new direction and purpose and live more fulfilling lives. - #ninalockwood #teddyfoster #creativityconversations #creativity #universalpreservationhall #followyourpassion #gratitude #motivation #synchronicity #ingenuity #EpisodeDropped #PodCreator #PodHelp #PodernFamily

Creativity Conversations with Chris Westfall, episode 56. Chris is a transformational business coach based in Houston, Texas. He is a regular contributor to Forbes and the publisher of seven books. His eighth is called Leadership Language. A coach to Fortune 500 companies and entrepreneurs, his clients have appeared on Shark Tank, Dragons Den in Canada and Shark Tank Australia. Recognized as the US National Elevator Pitch Champion, he's appeared on ABC NEWS, CNN and NBC TV. A professional speaker for over a decade, he has a long list of corporate clients and regularly works with top-tier universities. He and his wife have been married for 28 years, and they have two grown daughters. Find out more about Chris on his website, https://www. westfallonline.com -Creativity Conversations explores the nature of our infinite creative potential. You are creative, too, even if you don't yet consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions and being in the “flow”. It's essence is always and everywhere the same. - Nina Lockwood is a transformative coach, author, speaker and artist who helps people live more fulfilling lives by being inspired to be more creative, authentic and courageous. #ninalockwood #chriswestfall #creativityconversations #creativity #possibility #transformation # #businesscoach #communication #humannature #identity #EpisodeDropped #PodCreator #PodHelp #PodernFamily

Creativity Conversations with Narda Skov, episode 55. Narda is a Health Educator and Workshop Leader who has worked for the past twenty five years teaching, training and counseling youth and adults on issues of sexual and reproductive health. Narda holds a Masters in Public Health from Columbia University. While in New York City she worked for over fifteen years with STAR Theatre and all of its programs. STAR Theatre was created by Dr. Cydelle Berlin, an internationally recognized expert in the field of sexuality. STAR Theatre is a multi-component theatre based health promotion and education program for young people, parents and providers. Narda currently works at ETR, a health training company in Oakland California. She works with the California Department of Public Health and their Maternal, Child and Adolescent Division to train educators throughout the state of California. She also has a personal consulting business for teaching middle and high school students about puberty, birth control, healthy relationships, body image, media influence pornography and peer pressure. Narda believes that teaching sexuality is often a difficult subject but goals are simple: We want our children to feel good about any of the decisions they make regarding their health. And to understand that sexuality is an integral and positive part of our lives and to develop healthy and positive feelings about their bodies. To find out more about Narda, visit her website: https://www.teenhealtheducator.com -About Creativity Conversations: we explore the nature of our infinite creative potential. You are creative, too, even if you don't yet consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions and being in the “flow”. It's essence is always and everywhere the same. - About Nina Lockwood: She is a transformative coach, author, speaker and artist who helps people live more fulfilling lives by being more creative, authentic and living life on their own terms. - #ninalockwood #nardaskov #creativityconversations #growingup #healthychoices #bodyimage #peerpressure #reproductivehealth #STARtheatre #selfimage #EpisodeDropped #PodCreator #PodHelp #PodernFamily

Creativity Conversations with Matt Goodemote, episode 54. Matt is the founder of Goodemote Physical Therapy, a physical therapy clinic in Saratoga Springs, NY. Goodemote Physical Therapy has been the winner of "Best of Saratoga for Physical Therapy" for the past 3 years in a row. Matt recently founded FysioFit Physical Therapy, an internet-based  physical therapy practice. Matt has a Diploma from the McKenzie Spine Institute International (one of 350 clinicians in the world with a diploma)and received his Certification in Applied Functional Sciences. Matt is part of a Running Cohort consisting of Physical Therapists and Chiropractors that reviews the latest research and shares the most effective and progressive treatments used with runners of all levels. Matt coined the term “Runner's Hip” to describe a cluster of symptoms often experienced by runners. The program uses targeted manual therapy and strengthening exercises has helped runners resolve nagging pain and maintain their training. Matt writes for local newspapers and has been featured in Fitness Magazine, Redbook and Pilates Today for articles on treating back and neck pain. He is also a regular guest on WAMC's Vox Pop, where he takes callers' questions and provides clarification and guidance for their physical therapy related conditions. Matt offers simple solutions for musculoskeletal conditions and dispel myths about interventions that are ineffective or counterproductive. To find out more about Matt and FysioFit Physical Therapy, visit https://www.goodemotept.com/. -Creativity Conversations explores the nature of our infinite creative potential. You need to know this! You are creative, too, even if you don't yet consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions and being in the “flow”. It's essence is always and everywhere the same. - Nina Lockwood is a transformative coach, author, speaker and artist who helps people discover who they really are, what they really want and how to go for it. - #ninalockwood #mattgoodemote #creativityconversations #creativity #experimentation #presence #imagination #observation #inthemoment #healing #selfcare #mindbodyconnection #functionalfitness #EpisodeDropped #PodCreator #PodHelp #PodernFamily

Creativity Conversations' guest today is Nina Meehan, episode 53.Nina Meehan is the CEO and Founder of the Bay Area Children's Theatre (BACT) in San Francisco, CA. BACT celebrates the power of imagination and provides children with the tools to become creative thinkers: imagination, storytelling, collaboration, self expression and critical analysis/feedback. In addition to her work with BACT, Nina is also an award-winning director, playwright and producer and a dedicated arts educator, with expertise in youth development and nonprofit management. Her work focuses on nurturing innovation in children and connecting people in our increasingly digital world. Nina's award-winning theatrical work as CEO of BACT has reached more than one million kids and adults and has toured nationally and internationally. Some of her most recent credits include: the adaptation of Chelsea Clinton's book, She Persisted; Grace Lin's Where the Mountain Meets the Moon, and the New York Times bestselling Goodnight Construction Site series. But wait, there's more! Nina has received the Alumna of the Year Award from Head-Royce School (2020); the Diablo Valley Innovation Award (2020); the Theatre Bay Area Award for Best Director and Best New Musical (Goodnight, Goodnight Construction Site (2018); was an invited speaker at Visioni in Bologna, Italy, and an invited speak at a conference hosted by the National Endowment for the Arts. Nina also serves as Board President for TYA/USA and was named as one of Red Tricycle's Moms Who Rock. Nina's work has been spotlighted in the New York Times, Los Angeles Times, American Theatre Magazine, San Francisco Chronicle, Barron's, Red Tricycle, ABC News, NBC News and CBS News. To find out more about Nina's work and BACT, email nina@bactheatre.org. -Creativity Conversations explores the nature of our infinite creative potential. You need to know this! You are creative, too, even if you don't yet consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions and being in the “flow”. It's essence is always and everywhere the same. - Nina Lockwood is a transformative coach, author, speaker and artist who helps people discover who they really are, what they really want and how to go for it. - #ninalockwood #ninameehan #creativityconversations #creativity #possibility #connection #imagination #storytelling #selfexpression #dreambig #brighterfuture #inspiration #collaboration #EpisodeDropped #PodCreator #PodHelp #PodernFamily

Creativity Conversations with Greg Menendez, episode 52. Greg is a facilitator and coach whose passion is to help people, teams and cultures realize their potential. When Greg was just 5 years old, he asked his father (a doctor), “why do we have two brains?” pointing to the ‘squiggly bit' in the head and the stomach! Since then, he has held a deep fascination for how the brain, and now the mind, works. This fascination in human behavior led to a career in brand marketing, culminating with Greg being the Marketing Director at Nike New Zealand. There's an old adage in branding which says “Strong brands are built upon an emotional connection”. So Greg sought to understand how people emotionally connect. Fast forward and Greg spent over 25 years advising business owners and leaders in brand strategy. Greg observed a curious pattern in performance variability which didn't appear to be related to intelligence, industry experience or resources. What was causing this variation in human performance?  Greg was fortunate to come across a new paradigm for human psychology that profoundly changed his life and explained the variation in performance he had both experienced and witnessed in his clients. Greg now shares this paradigm full time.  Greg lives New Zealand at Waihi Beach in the Bay of Plenty with his wife Anna and their 3 boys.  To find out more about Greg and what he offers, go to https://www.likeneverbefore.co.nz.   -Creativity Conversations explores the nature of our infinite creative potential. You need to know this! You're creative, too, even if you don't yet consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions,  and being in "flow." It's essence is always and everywhere the same.  - Nina Lockwood is a coach, author, speaker and artist helping people discover who they really are, what they genuinely want and how to bring it into their lives.  Connect with her at https://www.ninalockwood.com https://www.linkedin.com/in/nina-lockwood https://www.facebook.com/nina.lockwood https://www.instagram.com/ninalockwood.nilo. #ninalockwood #gregmenendez #creativityconversations #creativity #potential #sustainability #mindbodyconnection #clarity #insight #presence #EpisodeDropped #Creativity Conversations #NInaLockwood #PodCreator #PodHelp #PodernFamily

Creativity Conversations with Michael Unrau, episode 51. Michael has spent the last 5 years investigating creativity from an ontological, complex systems, and transdisciplinary lens. Completing his PhD in creativity and social innovation, Michael has a particular focus on how creative mindfulness impacts complex social challenges like collective trauma and climate change. He teaches social innovation at Mount Royal University, was an adjunct professor at University of Calgary, and has held international fellowships and facilitated creative projects around the world, including a “mini” social-lab in India. Michael's main interest is in finding and accessing creativity in everyone through a complex systems lens to generate social innovations for societal transformation. Michael has also been a lay-monk in a Buddhist Monastery in Thailand, co-founded a physical theatre company, is a published poet, song-writer, and photographer, and was a host for the TV show “Active Traveller.” He facilitates expressive arts, Living Inquiries mindfulness, EFT, and is a certified Transformational Arts facilitator. To contact Michael, email him here: msunrau[at]mail.ubc.ca. --Creativity Conversations explores the nature of our infinite creative potential. You need to know this! You're creative, too, even if you don't yet consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions, and being in "flow." It's essence is always and everywhere the same. -- Nina Lockwood is a coach, author, speaker and artist helping people discover who they really are, what they genuinely want and how to bring it into their lives. Connect with her at https://www.ninalockwood.com https://www.linkedin.com/in/nina-lockwood https://www.facebook.com/nina.lockwood https://www.instagram.com/ninalockwood.nilo. -- #CreativityConversations #NinaLockwood #potential #connection #socialchange #transformation #creativity #Awareness #SocialInnovation #EpisodeDropped #PodCreator #PodHelp #PodernFamily

Creativity Conversations with Steve Marques, episode 50. Chef Steve is a classically trained chef whose current creative endeavor is ice cream! Some of the more innovative flavors he's concocted include (but aren't limited to) balsamic strawberry, chicken N waffle, tomato tarragon and shiro miso caramel. How DOES he come up with these amazing creations?   A California native, Steve has worked with some of the titans of the culinary world, including David Chang at Momofuku and Eric Ripert at Le Bernardin. Steve takes his expertise and expansive perspective into everything he does. Those who know him refer to him as a combination chef-poet-dreamer.    Steve is an expert at paying attention to inspiration, which for him is more of a light tap on the shoulder rather than a banging on the door. He's willing to make mistakes, to be “wrong”, stay curious and open. For him, the artistry of food is a full body experience, taking into consideration everything that happens as you walk in the door: the way the room looks, the feel of the ambience, the taste of the food, the noise level, the lighting, the decor. It's not just food on a plate.   Locally based in Houston, TX, Steve was the chef owner of The Burger Guys and Executive Chef for The Tasting Room and BRC.He currently owns Craft Creamery with his wife Kim Kaase. Steve has many local awards for “Best Of” in both the Houston TX and Sunnyvale CA areas. He was also a finalist for the 2020 Price Tower Art Center Frank Lloyd Wright chef artist in residence.   Choose your preferred method of enjoying the program: Audio:  Video:    To find out more about Steve Marques, visit  http://www.craftcreameryhtx.com   -Creativity Conversations explores the nature of our infinite creative potential. You need to know this! You're creative, too, even if you don't yet consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions,  and being in "flow." It's essence is always and everywhere the same.    -- Nina Lockwood is a coach, author, speaker and artist helping people discover who they really are, what they genuinely want and how to bring it into their lives.  Connect with her at https://www.ninalockwood.com https://www.linkedin.com/in/nina-lockwood https://www.facebook.com/nina.lockwood https://www.instagram.com/ninalockwood.nilo.   #creativity #NInaLockwood #potential #connection #newyork #outsidethebox #inspired #insight #awake #innovative #curiosity #performanceart #EpisodeDropped #CreativityConversations #PodCreator #PodHelp #PodernFamily

"You Change because it makes sense to you. It's that simple." Creativity Conversations with Rolf Evenson, episode 49, another interview in the Good Business Series. My guest this week is a wise soul, Rolf Evenson, who shared a deep understanding of where peace of mind originates. Quietly profound and deeply moving, we talked about life and business and everything in between. Rolf is a founder of Clearmind Advisors, a global leadership consultancy specializing in helping leaders from around the world lead with clarity, insight, and confidence. Their mission is to transform business best practices by increasing awareness of the human dimension. Rolf's curiosity about the human dimension of leadership developed early. Rolf spent fifteen years leading wilderness expeditions, Outward Bound courses, climbing the great walls of Yosemite, paddling the length of Lake Superior, and leading dog sled expeditions. These adventures provided a virtual laboratory for studying the human capacity for both high and low performance under duress. Rolf has a Masters's Degree in Architecture. Working with interdisciplinary design teams on complex projects, he developed a profound curiosity about what made some project teams come together brilliantly while others failed. Along the way, he was extremely fortunate to discover fundamental principles for how the human mind works - a crucial, almost always overlooked, variable in organizational change and human performance.  In 1999, he founded ClearMind Advisors, He is a trusted mentor to leaders from renowned medical institutions, space research labs, telecom and power companies, and global name brands in the US, Europe, Australia, and New Zealand. To find out more, go to https://www.clearmindadvisors.com. -Creativity Conversations explores the nature of our infinite creative potential. Why is this useful? We're ALL creative, even if you don't consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions, and being in "flow." It's essence is always and everywhere the same. - Nina Lockwood is a coach, author, speaker and artist helping people embody what really matters as they reconnect with their true nature. Connect with her at https://www.ninalockwood.com https://www.linkedin.com/in/nina-lockwood https://www.facebook.com/nina.lockwood https://www.instagram.com/ninalockwood.nilo. #creativityconversations #ninalockwood #lifeskills #leadership #alignment #rolfevenson #clearmindadvisors #goodbusiness #intelligence #success #insight #co-creation#makingroom #inspiration #business #EpisodeDropped #PodCreator #PodHelp #PodernFamily

Creativity Conversations with Patty Beach, episode 48. This interview is another in the Business for Good series, where I talk with Patty, CEO and Founder of LeadershipSmarts, a consultancy that helps leaders build a better world in a better way. Patty is an inclusive leadership evangelist who combines leadership best practices and coaching to transform managers into the best boss ever and executives into inspirational role models that can scale and grow the company. Patty is also the author of the bestselling book, The Art of Alignment: A Practical Guide for Inclusive Leadership and the creator of the Versatility Factor Profile, an assessment for gender intelligent and inclusive leadership.   “The promise of leadership is alignment. As a leader your job is to guide us to row together to amplify each other's contribution; to engage us in a creative exploration that evokes our common passion; and create a truth-telling culture that helps us achieve our mission. Fulfilling that promise gets the best ideas implemented. There is an art to getting people to align behind a goal and feel on fire to deliver it. Our practice is dedicated to developing that art form and helping you master it.” Patty's website is www.leadershipsmarts.com. -Creativity Conversations explores the nature of our infinite creative potential. Why is this useful? We're ALL creative, even if you don't consider yourself to be. Creativity is as simple as being open and curious, creating interesting things, solving problems, finding solutions, and being in "flow." It's essence is always and everywhere the same. Why not start being more creative starting now? - Nina Lockwood is a coach, author, speaker and artist helping people embody what really matters by rediscovering their true nature and all its gifts. Connect with her at www.ninalockwood.com, LinkedIn, Facebook and Instagram. - #creativityconversations #ninalockwood #newyork #leadership #alignment #inclusive #success #fulfillment #co-creation#collaboration #inspiration #business #EpisodeDropped #PodCreator #PodHelp #PodernFamily

Creativity Conversations with Jules and Rudi Kennard, episode 47. Based in Hawaii, Rudi and Jules Kennard are authors, international speakers, parents, co-founders of Innate Evolution and a married couple Between them they have experienced difficult life challenges, including the death of a partner and a teenage daughter, homelessness, domestic violence, crippling burnout and bankruptcy. As a result of the life-changing understanding that emerged from these direct life experiences, they now share what they consider a missing link to #resilience and #aliveness that enables us to fully embrace the creative #nature of life. Jules and Rudi are the originators and authors of the book 'Wholality: The Missing Link to Love' and their accredited training courses and resources have now reached over a million people. To find out more about Jules & Rudi Kennard, go to www.innateevolution.com. -Creativity Conversations, explores the nature of our infinite creative potential and how it is expressed beyond the usual definitions. Why is this useful to know? We're ALL creative, even if you don't consider yourself as such. Regardless of whether it's in business or our personal lives, creativity involves creating interesting things, solving problems, finding solutions, and being in "flow." It's essence is always and everywhere the same. Use yours! - Nina Lockwood is a coach, author, speaker and artist helping people embody what matters most to them by rediscovering their true nature and all the gifts contained within. Connect with her at www.ninalockwood.com, LinkedIn, Facebook and Instagram. -- #creativity #potential #connection #happiness #fulfillment #clarity #fun #inspiration #EpisodeDropped #Creativity Conversations #NInaLockwood #PodCreator #PodHelp #PodernFamily

"It really is about finding ways to strengthen your resonance with what you know in your heart and giving it life.” Markus Scott-Alexander In this episode (#46) of Creativity Conversations with Markus Scott-Alexander, we explore what it means to give form to the deepest within ourselves. Markus is an international leader in the field of expressive arts education. His focus is on eco-therapy and intermodal, cross-cultural art making, exploring how every individual can be included in the building of an ensemble. Markus was a senior faculty member of the European Graduate School and is currently the Director of World Arts Organization. Originally from New York, Markus now resides in Edmonton, Canada. Markus is the author of Expressive Arts Education and Therapy: Discoveries in a Dance Theatre Lab through Creative Process-Based Research, available through Brill Publishing. To find out more about the World Arts Organization, go to www.worldartsorg.com. To get in touch with Markus, email him at markus7@telus.net.    -Creativity Conversations is about what happens when we cultivate a sense of openness, curiosity, sensitivity and adventure. In these interviews, we celebrate the variety of expressions of the creative spirit with individuals from diverse backgrounds and professions. Being creative involves finding new ways to have more freedom of expression, solve problems, find new solutions, come up with new ideas and be in flow. We are ALL creative! #art #play #embody #marcus #intimacy #resonance #expressivearts #nurture #phenomenological #creativity #potential #connection          -Nina Lockwood is a transformative coach, author, speaker and artist who helps people find clarity and fulfillment by discovering what really matters to them and why so they can embody this understanding in all areas of their lives. For more information, go to www.ninalockwood.com. #Inspiration #coaching #insight #awareness #love #life #happiness

Creativity Conversations with Kim Moriyama, episode 44.  Kim is a perceptive and insightful coach who guides high achieving and adventurous women to accomplish career and life success with inner alignment. She loves supporting women to lead and live authentically without losing themselves, and by letting go of self-doubt or overwhelm. Her BRAVE PATH coaching method is personalized so clients develop mastery at letting go of inner limitation so they can honor their souls and harness the courage to blossom in the world. Kim’s career and life path has been built upon joy, creativity and resilience. She has been a facilitator of leadership, transformation and spiritual growth in many settings. Over the years Kim has served as a Strategic Development Consultant on large scale organizational development projects, she was an Outward Bound Instructor developing leaders on extended wilderness expeditions and she founded a Pilates Studio and trained apprentices to become highly skilled movement teachers with heart. Kim recently designed and built her own home in Colorado, which now serves as a beautiful Adventure Basecamp and perfect setting to coach her inspired clients. For further information about Kim and what she offers, visit her at www.kimmoriyama.com. #creativity #innerfreedom #lettinggo #releasingblocks #transformation

Creativity Conversations with Sue Kearney, Episode 43. Sue's a maker. She makes art, websites, healing potions, and beauty products — magic of all kinds. Sue mentors and teaches her unique take on living your best life, making your unique mark, and living in and from joy more and from stress and angst less. One of her mottos is “simplify your life.” As Sue said recently: “Apparently, I’m all about flow. Fluid art, paintings, collages, ornaments, healing potions, and beauty products. Being in open connection with clients, collaborators, and loved ones." Sue has described herself as a “barely tamed hippie” and a recovering know-it-all. (TBH, Sue’s still convinced that she knows a thing or two and has plenty to teach. It’s just that she’s less committed to making you agree with her opinion.) As has happened for many, the pandemic year has been one of big change for Sue Kearney. She’s in the process of simplifying and clarifying her work in the world. She just launched her first e-course and has three more coming right behind. Partly legacy work (Sue’s 70 and is honoring her daughter’s request to “Write it all down, mom, all the recipes, everything.”), partly a clear change in direction: more simplicity, more ease, more spaciousness, more availability to being of service. You can check out Sue's brand-new, just-launched new website at www.suekearney.com and follow her on Instagram.

Creativity Conversations with Ellonda Williams, episode 42. This was a fascinating conversation with Dr. Ellonda L. Williams. Ellonda is the Director of Justice, Equity, Diversity & Inclusion (JEDI) at B Lab, a non-profit organization that has a vision of an inclusive and sustainable economy that creates a shared prosperity for all. Ellonda works to create a healthy, inclusive, antiracist culture for all employees and oversees B Lab's JEDI strategies. For the past decade Ellonda has focused her professional work on development, equity and connecting resources to people who are underprivileged, under-represented and under-served. She has a BA in Human Services and Psychological Studies from U Pittsburgh, a Master's degree in Educational Leadership & Management from Strayer University and a doctoral degree in Educational Leadership & Management from Capella University. Utilizing her research findings in conjunction with top research in the field, she developed a workshop, "Improving Bias and Micro-Messaging as Experienced by Women Leaders". Most recently, Ellonda is a recipient of a DiversityFIRST DEI Champions Award. This national award honors professionals who are passionate about creating an impact in the field of diversity and inclusion. Dr. Williams can be reached via email at egreen@bcorporation.net or via LinkedIn: http://linkedin.com/in/ellondalgreenedd.

Creativity Conversations with Jasmyne DesBiens, episode 41. Jasmyne is a businesswoman, life coach and co-author of the bestselling book “The Midas Touch”. She lives in Quebec, Canada and has dedicated the past 20 years to studying communication, wellness and understanding the power of the mind. Jasmyne is an expert on helping people recognize what they need and how best to express it, whether through technology or in person. Her life journey and career path have been paved with her passion for entrepreneurship and love of people. She studied business administration and continued on as a customer relationship management coach and trainer. Today, she remains a life-longer learner and shares what she learns to help others share their message with the world. Jasmyne's podcast called, Dream it! Dare it! Do it! is available on most platforms. To connect with Jasmyne, visit her website at www.coachjasmyne.com.

Creativity Conversations with Joe Kenner. Joe is President and CEO of Greyston, a non-profit social justice enterprise which addresses poverty and systemic inequities through Open Hiring and Pathmaking Programs that provide job readiness, life skills training and employment services in Yonkers, NY. Joe's expertise is in purpose-driven business and building a more inclusive economy. He joined Greyston in 2018 as VP of Programs and Partnerships, responsible for directing Workforce Development and Community Wellness strategies and activities. Joe's career began in underwriting for Chubb & Son, Inc.  then moved into insurance risk management as an analyst for Lehman Brothers, Inc. He subsequently worked with PepsiCo for nine years and held a variety of positions, including Treasury Manager and Sales Strategy Manager. In 2010, Joe fulfilled his desire to have an impact on public policy affecting the country's most disadvantaged and joined Westchester County as Senior Advisor for Government Operations. In 2014, Joe was appointed Deputy Commissioner in the county's Department of Social Services. He has the distinction of being the first African American elected as a Village Trustee in his community of Port Chester, NY where he also served as Deputy mayor from 2011 through 2012. Joe can be reached through LinkedIn: www.https://www.linkedin.com/in/joseph-kenner-307a133/. To find out more about Greyston, visit their website at www.Greyston.org.

Creativity Conversations with Judith Johnson. Judith Johnson is an author, mentor, and educator. Her lifelong passion is liberating others through understanding the dynamics of consciousness and how our perceptions and beliefs inform our thoughts, feelings, and behaviors. Judith teaches others how to consciously thrive by freeing themselves of dysfunctional patterns, so they can live lives that are true reflections of their most treasured truth and inner wisdom. Her numerous articles about consciousness, relationships, and dying and death published on popular websites can be accessed at: https://judithjohnson.com/blogs/. You can also follow Judith on Facebook and Instagram as The Thriving Studio or you can visit her website, www.judithjohnson.com.

Creativity Conversations with Nico Olivieri.  Nico has a wide range of interests from his current passion as a transformative coach and writer, going back to his days in a rock n roll band and a wannabe Michellin-rated restauranteur. Nico recently started a new publication called No Way! - Living life on our own terms on Substack.  This series is beautifully written and articulates the wisdom and possibility we all possess. Nico lives in Italy with his wife and son and can be reached through noway.substack.com.

Creativity Conversations with Sarah Sylvester. Sarah is a former corporate executive who left that world  and has since become a full time writer. Sarah spent the majority of her career in male-dominated corporate environments where masochism and bullying were rife. Her drive to be successful resulted in constant self-induced pressure, stress and overwork which resulted in a public breakdown at work. This forced-stop allowed Sarah to take the time to find her unique voice and learn how to express it through writing. She now sits with her knees up, notebook balancing and pen in hand, bathing in the magic and possibility of a blank page. Her first book, Miracle Angel Baby, is scheduled for publication on Kindle May 1st and she's currently working on a second book. She and her husband Martyn have a podcast called "Yeah, But What's Really Going On?" available on all listening platforms. Sarah can be reached on Instagram (@sarahshowsup2019), LinkedIn (@sarahsylvester), Medium (@Sarah-47581).

Creativity Conversations with Alexandra Sheldon, Episode 36. Alexandra is a mixed media artist from Cambridge MA. She is a prolific artist and gifted teacher whose work has been shown internationally. As she acts on her creative impulses, Alexandra has a special talent in discerning artistic resonance from simply noise. She teaches her students how to listen for that resonance. Alexandra is a passionate encourager of finding freedom in the creative process by allowing herself to focus on the process more than the outcome and allowing herself to artistically meander and wander in order to find that sense of openness and flow. To find out more about Alexandra, her work and the workshops she teaches, go to  www.alexandrasheldon.com.

Creativity Conversations with Del Adey-Jones. Del is a 3 Principles Practitioner, Teacher, Mentor, Youtuber, Blogger, Mother and Host of Insightful Conversations. Thanks to her unconventional childhood growing up in the UK, her former career in Hollywood, and her personal challenges including a divorce and raising children as a single parent, Del’s practice is informed both by the empathy gained from real-life experience and her deeper studies of Spirituality and Psychology. One of Del’s specialties is helping people find the way out of codependency and narcissistic abuse. Using her relatable approach to coaching and her commitment to creating a safe space to explore her "inside-out-understanding," she continues to serve a wide range of clients both locally and worldwide. To learn more about Del's coaching and mentoring packages, visit her website at https://www.deladeyjones.com.

Creativity Conversations with Andrea Vallely. Andrea is a transformational coach and founder of Spreadhappy.net, a website and newsletter that explores our infinite potential. She shares an insight-based perspective on creating from inspiration rather than effort and striving. Andi is also co-founder of Shift Happens, a transformative coaching and training company, specializing in personal coaching, retreats, and programs for teens and adults.  Andi is also a contributor to many magazines, radio and TV, including CBS morning news in South Florida. She can be reached at https://www.shifthappensconsulting.com.

Creativity Conversations with Kristina Coggins. Kristina is a coach and creativity consultant whose book, Creative Awakening, was published in 2020.. As a coach, she works with those who have gone through a difficult divorce and has developed a process that allows others to recognize and honor their own creativity. Kristina has enjoyed a wide-ranging experience as actress, director, audiobook narrator, writer, performer and artist, so she has lived and breathed creativity. Kristina can be reached at her website, www.kristinacoggins.com and through all the various social media sites.

Creativity Conversations with Heather Mair Thomas. Holistic voice coach, classically trained soprano, award-winning crossover vocalist. Heather has 25 years teaching experience, and clients including David Tennant, Matt Willis, Andy Bell and Dori Sakurada. Based in the UK, Heather's mission is to help people find joy, skill and confidence in their singing and speaking voice, particularly terrified adult beginners who believe they “can’t” sing. She adapts operatic technique, breathwork and deep relaxation, blended with personalized coaching which has a transformational effect on people’s relationship with their voices and their wellbeing. Heather runs a number of programs online for both non-singers and singers; she's currently writing a book entitled  “Unsung Voices” and hosts the podcast “Happy Voice Conversations” which explores our relationship with our voices. Her work is featured on BBC Radio 4 and the Times newspaper. Heather's website is: http://www.heathervoice.com​.

Creativity Conversations with Janet Tanguay. Janet is a dream synergist and business advisor, having guided over a thousand entrepreneurs in launching their dream businesses. She's also represented over 150 artists, coaching and teaching them the business of art. But wait - there's more! Janet is also a mixed media artist and author of two books: Be Bee and Dust Bunnies Don't Eat Carrots. Janet can be reached at www.hammockwayoflife.com.

Creativity Conversations with Barb Patterson. Barbara Patterson is the owner of a global coaching and consulting company that helps solopreneurs, entrepreneurs & leaders access more clarity, creativity, have greater impact and higher levels of fulfillment in work and life. She is the calm in a storm, reassuring, encouraging and inspiring and her insights about state of mind and well being are profound and far-reaching. Barb is the founder of Beyond Limits in Business, a global platform and community designed to point people to the source of human potential as experienced via our minds. Barb is also the host of the Real Business Real Lives podcast. Follow her on Instagram or Linkedin. You can also find free resources and subscribe to her weekly blog on her website at www.barbarapatterson.com.

Creativity Conversations with Alexandra Sheldon. Alexandra is a mixed media artist from Cambridge MA. She is a prolific artist and gifted teacher whose work has been shown internationally. When acting on her creative impulses, Alexandra has a special talent in discerning resonance from simply noise. She is a passionate encourager of finding freedom in the creative process by allowing herself to focus on the process more than the outcome and allowing herself to artistically meander and wander in order to find that sense of openness and flow. She has been offering a weekly drop-in collage class on Zoom since the pandemic began. Alexandra can be reached at www.alexandrasheldon.com.

Creativity Conversations with Todd Reynold. Todd is a multi-talented violinist, composer, educator and technologist extraordinaire. Todd shares his views on what it takes to give ourselves permission to move from survival to joy in whatever we create. His many gifts have equipped him to transform mindsets rather than simply transfer content. Along with his partner, Isabelle Holmes, they have created a virtual academy, Amplify This, which serves emerging and career professionals who pursue the extraordinary. Todd's website is www.toddreynolds.com.

Creativity Conversations with Ashley Bathgate. Ashley's bio is lengthy and impressive. An American cellist with a flair for contemporary music interpretation, she's been described as having "“bittersweet lyricism, "ferocious chops” and “impish ferocity.” But who Ashley is as a human being is far more than her list of accomplishments. She is a deeply caring, passionate soul who never tires of exploring both music and life. She has released several CDs, her videos can be seen on Youtube and her website is www. ashleybathgate.com. Note: We had so much fun that we extended the call from the usual 60 minutes to 90 minutes.

Creativity Conversations with Fiona Jacob. Fiona believes everyone has a natural wellbeing that allows us to access and experience peace of mind, creativity and freedom, a boundless, joy-filled life with experiences of aliveness, clarity and wisdom. Her extensive experience as a Certified Master Transformative Coach, Coaching Supervisor and CEO enables Fiona to help others experience insight and transformation, unlock their greatness, access their innate, limitless potential and help them show up fully to the world as their truest self in every moment. She can be reached at https://www.linkedin.com/in/fionajacob.

Creativity Conversations with Donna Hollinshead. Donna is a delightfully joyful soul! For over 25 years Donna's life has been devoted to teaching yoga, making art and delving into the world of the Akashic Records. Donna's mission is to mirror love, freedom and joy in ordinary moments. Her living practice is to look through the eyes of the soul and see the blessings in all of life. Her website is www.iamlivinglovinglaughing.com.

Creativity Conversations with Cherie Ray. Cherie  is a coach and consultant to business leaders, teams and individuals who are successful but feeling disillusioned, disconnected and bored. Her clients have found they can actually enjoy the success they've worked so hard for and feel richly connected to life and their creative potential.  Cherie is also a teacher of Intuitive Painting. Cherie's website is www.cherieray.com

Creativity Conversations with Tiffany Kay. Listen to Tiffany's super helpful insights and encouragement - after all, she should know! Tiffany specializes in helping entrepreneurs to develop additional revenue streams through the creation of online courses and membership sites, from concept to launch. She describes creativity as a feeling that allows us to be playful, lighthearted and able to push the boundaries of what we think we're capable of. Tiffany's website is TiffanyKay.com.

Creativity Conversations with Stephanie Benedetto Padovani. Stephanie is a Wild Creation Coach, Storyteller and "unmarketer" who uses curious questions, guided visualizations, stories and play to alchemize joyful creations in all their forms. Stephanie's unique ability to explore and uncover your unique "mission" employs a host of un-serious and creative angles. Stephanie's website is www.TheAwakenedBusiness.com.

Creativity Conversations with Peter Jacobson. Peter is the Founder and Executive Director of Total Vocal Freedom. He is an AmSAT-certified teacher of the Alexander Technique, a conductor and a certified transformative coach with a sensitive and perceptive approach to using the voice and here he shares his insights into how sharing your passion touches the soul. He can be reached at www.totalvocalfreedom.com.

Creativity Conversations with Kim Kaase. Kim is Principal of LEAP Business Coaching and has a very creative way of looking at business. As a professional business coach and certified advanced transformative coach, Kim helps small business owners double and triple their revenue in record time by learning to love marketing and sales. Kim can be reached through her website, www.life-leap.com.

Creativity Conversations with Mer Monson. Mer is a master transformative coach whose life experience includes time as a school counselor, adult education counselor and Bodytalk practitioner. She has created an online cancer support community and currently works with teen girls. Mer has a unique perspective on life from what she calls a "higher altitude." Mer can be reached through her website is mermonson.com.

Creativity Conversations with Andrea Morrison. A former burned-out, stressed-out lawyer in the UK, Andrea knew it was time to make a change. She discovered an innate confidence that has enabled her to be courageous and unstoppable! Listen to what she discovered along the way.  Her TEDx talk is "When I Stopped Trying to Be Confident I Became Unstoppable". Andrea is also the author of an ebook, "Success - the Other Way." Andrea can be reached at her website, info@andreamorrison.co.uk

Creativity Conversations with Lorna Davis. Former president of multinational consumer goods companies and currently on the Board of B Lab Global, Lorna shares with us her insights on what it means to lean in, listen and be changed through the creative process. Her extensive experience has led her to new insights on the nature of collaborative leadership. For more information about Lorna, go to www.Lornadavis.net. Lorna's TED talk has had over 2 million views:  https://www.ted.com/talks/lorna_davis_a_guide_to_collaborative_leadership?language=en.

Creativity Conversations with Rob Cook. Rob shares a unique perspective on creativity, having grown up in the housing projects of Birmingham Alabama, had a 22-year career in the military as well as in the police force.  Now Rob is a Mindset Coach and creator of the unFIT brand. He helps clients define and reach their goals by shaping a fresh perspective on life. “Freedom comes through resilience,” Rob says. The experience and training Rob developed during his military career creates a natural foundation for motivating clients to convert potential into something tangible, because, Rob believes: “Without action, potential has no value.”  Visit Rob's website at www.imrobcook.com.

Creativity Conversations with David Beeler. David is a true multipotentialite: actor, photographer, writer, movie and music video producer. He has an amazing capability to express creativity in almost every area of life. When the pandemic struck, David was inspired to create a new business to help people have access to organic fresh food in the LA area. David shares his perspective how we as creative beings are designed to find new solutions and possibilities everywhere around us. You can reach David through his website, www.beelercreative.com.

Creativity Conversations with Sab Will. Sab is an artist and creative encourager. Originally from Britain, Sab has been exploring the creative human experience in Paris for over 25 years. He writes words, makes pictures and encourages creativity and connectedness every day. He spends half of his time photographing, writing and painting and sharing his work, and the other half helping others to be as creative as they would love to be. Sab has an unbridled passion for finding the simplest, most direct way of expressing his response to life. Sab seems unable to refrain from creating - his prolific and unconventional approach is inspiring and all inclusive. Sab has several websites and a number of ongoing projects to capture your imagination. You can reach Sab at www.infini2.com.

Creativity Conversations with Kristy Halvorsen. Kristy is a nomadic world traveler, transformative coach, writer, and speaker. Kristy is on a mission to re-introduce the world to the ease and success found when we stop trying to predict our future and instead are open to the infinite possibilities available to us in every moment. In 2017 Kristy sold almost all her stuff and set out to explore the wider world. Through a deeper understanding of who we are and the simplicity of Life.... and actually diving in and living what she coaches: life became surreal, “work” became effortless, and the unimaginable has become commonplace. Kristy's word to describe this way of living is  “Coddiwomple” – that is, to live by instinct, open to limitless possibilities and enjoy life along the way. You can find out more about Kristy and the programs she offers at www.yourevolution.com.

Creativity Conversations with Stef Cybichowsk. Stef is a dad, musician, full time master transformative coach, trainer and speaker. Stef works with business leaders, entrepreneurs, mental health charities, schools and private individuals. Stef has an absolute passion for helping people discover their true nature and how their mind works.  His gentle and caring ability to meet people right where they are allows him to point to their own trustworthy inner wisdom which can guide them through whatever life brings. You can find out more about Stef on Facebook at https://www.facebook.com/stefancyb.

Creativity Conversations with Michael Neill. Internationally renowned author, speaker, and thought leader, Michael's bestselling books, podcasts, keynotes, trainings, retreats and two TEDx talks have inspired and impacted millions of people on six continents around the world.Listen to his insightful and entertaining conversation about our infinite creative potential. Michael is one of the most popular and highly regarded transformative coaches in the world today. A prolific author and creator of Supercoach Academy, Michael offers a perspective on the most impactful style of coaching based on The Three Principles as set forth by Sydney Banks. Michael's two TED talks include Why Aren't We Awesomer (viewed over a million views) and Can a TED Talk Really Change the World. To find out more about Michael, visit his website, www.michaelneill.org.

Creativity Conversations with Marina Galan. Marina shares her view that we are always inevitably collaborating with Creativity. She is an amazing soul with a gift for touching hearts and minds of those she speaks with. Marina lives in Queretaro, Mexico with her three boys. She is a transformational coach who offers laser coaching, mentoring, training and consulting with both organizations and individuals. She is adept at the deep enquiry into the nature of creation and how to use it to dissolve problems and challenges. Marina invites you to discover your true nature and how it can transform your experience of life. You can find out more about Marina via her website, www.marinagalan.com.

Creativity Conversations with Wyn Morgan. Wyn is Managing Director of Wynning Coaching and Training who lives in the UK. Wyn offers corporate, executive and personal transformative coaching as well as a coach mentoring program. He is well known for his ability to helping corporate clients achieve better results through the brilliance of their people. In our conversation, Wyn shares his secrets to helping people see they are already creative problem solvers and natural innovators by design. His charming and insightful approach to getting the best out of ourselves will inspire you to find your own inner spark. You can find out more about Wyn at his website: www.wynning.co.uk.

Creativity Conversations with Mary Schiller, author and coach. Mary's books and programs have helped thousands of people who want to grow their business and lead the lives that suit them best. Mary encourages solopreneurs to discard the old rules of business and give themselves permission to live the life and create the business they want to live. She highlights the potential and possibility we all have but often don't act on. In this lighthearted episode, Mary shares her experience of how it's possible to simplify your life, pay less attention to your so-called problems and have more fun, joy and ease. You can find our more about Mary at her website, www.maryschiller.com.