Mystic Pirates

Mystic Pirates

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We are two life long seekers who want to normalize mysticism and cultivate a community of like minded people. Our podcast is about the pursuit of happiness, fun, and inspiration. Join us each week as we discuss what we're reading, doing, watching, and learning. We join ancient wisdom with modern culture and promote life elevating practices to bring happiness and growth to our listeners in their everyday lives.

Jacklyn Steinberg and Lance Carswell


    • May 26, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 59m AVG DURATION
    • 123 EPISODES


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    Latest episodes from Mystic Pirates

    Season 9 Episode 9: Birthday surprise and what we've been watching

    Play Episode Listen Later May 26, 2025 42:19


    Send us a textLance and Jacklyn catch listeners up on what they've been digging lately and share stories about Lance's b-day.Enjoy!

    Season 9 Episode 8: D.C. Uber...I pity the fool who doesn't listen

    Play Episode Listen Later May 19, 2025 49:13


    Send us a textIn this weeks episode Lance and Jacklyn share stories from their recent trip to D.C. They also reflect back on a very interesting mother's day dinner and what they are doing for Lance's birthday.  Stay tuned for this week's treasure chest to find out what they are reading, doing, watching, and learning.  They have recommendations to elevate your day and bring more fun into everyday life.Enjoy!

    Season 9 Episode 7: Back With A Vengeance...And A Bunch Of Stories!

    Play Episode Listen Later May 11, 2025 103:56


    Send us a textLance and Jacklyn are back in business!  A lot has happened since their last episode and they catch listeners up on what they have been doing this spring.  Lance shares a surprise blast from his past and Jacklyn gives listeners a glimpse into their Passover seder.  They recount their trip to Vegas and share some stories from their unique adventures from a stand up comedy show at Bagelmania to an eclectic Shabbat dinner with the Chabad rabbi and a mushroom man.Hope you enjoy the show!

    Season 9 Episode 6: Tiki Culture

    Play Episode Listen Later Apr 20, 2025 33:46


    Send us a textLance and Jacklyn are back after a brief hiatus due to technical issues.  In this week's episode they chat about their half-ass theater excursion and take listerners on a sojourn to Polynesia.  The talk about Tiki culture's history and influence in modern culture, especially in Las Vegas and LA.  Stay tuned for the treasure chest to hear about their new favorite comedian.  

    Season 9 Episode 5: An amuse-Bouche of Occult America

    Play Episode Listen Later Mar 16, 2025 49:25


    Send us a textIn this week's episode Lance and Jacklyn give listeners a taste of Occult America.  Listen in for stories about the unseen that helped shape the US.  From seances at the White House to a magical root in the pocket of one of the leaders of the Abolitionist movement.Stay tune for tips and recommendations on what they are reading, doing watching and learning.

    Season 9 Episode 4: The Verdict Is In

    Play Episode Listen Later Feb 20, 2025 52:01


    Send us a textIn this weeks episode Lance and Jacklyn reflect on this year's Super Bowl.  They planned to talk about Spirit Animals and how this concept can help us to connect with ourselves and the world around us, but Lance's story about his jury duty experience took center stage.  Lance tells us stories his trip to the courthouse in a way that only he can.  The topic is interesting and entertaining, but they will not forget about spirit animals so stayed tuned for that episode in the near future.  Enjoy the show!

    Season 9 Episode 3: Wabi Sabi...nobody's perfect

    Play Episode Listen Later Feb 17, 2025 37:53


    Send us a textIn this week's episode Lance and Jacklyn discuss the ancient art of Japanese imperfection.  Lance gives his two cents on the upcoming Super Bowl and Jacklyn shares stories from her jaunt to Safety Harbor.

    Season 9 Episode 2: A pirates life for me!

    Play Episode Listen Later Feb 12, 2025 49:51


    Send us a text In this week's episode Lance and Jacklyn share a special local tradition with their listeners.  Gasparilla is a Tampa celebration and legend.  They discuss its history, their personal stories and experiences, and what it means to be Tampanian where everyone has a little pirate inside them.  Enjoy and let us know about your favorite Gasparilla experience!

    Season 9 Episode 1: Einstein...It's All Relative

    Play Episode Listen Later Jan 26, 2025 53:58


    Send us a textIn this week's episode Lance and Jacklyn delve into Albert Einstein's life.  Jacklyn shares her love for the physicist and Lance gives us an in depth history of his colorful love life which includes an open marriage with cousin Elsa.  Stay tuned to find out what we are reading, doing, watching, and learning.Enjoy!

    Season 8 Episode 15: That's a wrap! Season 8 Finale

    Play Episode Listen Later Jan 15, 2025 50:30


    Send us a textLance and Jacklyn reflect on their holiday season and the new year ahead.  This episode is fun, lighthearted, and entertaining.  Wishing all of the MP community a happy, prosperous and healthy year ahead!

    Season 8 Episode 14: The Hughes Who of 80s Movies

    Play Episode Listen Later Dec 15, 2024 51:58


    Send us a textIn this week's episode Lance and Jacklyn discuss one of Lance's favorite 80s icon, John Hughes.  They delve into his interesting personal life and artistic projects.  This is a man who shaped what it meant to be a teenager in the 80s.  Stay tuned for this week's treasure chest.  You won't want to miss it.Enjoy!

    Season 8 Episode 13: Consumption Junction

    Play Episode Listen Later Dec 12, 2024 43:09


    Send us a textIn this week's episode Lance and Jacklyn talk about their Thanksgiving experience as well a few poignant and amusing stories from the day.  The second half of the podcast is devoted to a discussion about the new Netflix documentary, "Buy Now."  What happens to all of the discarded and unwanted items once they are trashed?  Are the big companies to blame or can we as consumers do something about it?  This weeks episode will make you think differently about your purchases and the impact it has on the planet.Enjoy!

    Season 8 Episode 12: Veterans Day In Vegas

    Play Episode Listen Later Nov 27, 2024 73:27


    Send us a textIn this week's episode Lance and Jacklyn recount their trip to Vegas.  They had a blast and share some of their favorite moments from their Vacation.Enjoy!

    Season 8 Episode 11: There's no reasoning with this hurricane season

    Play Episode Listen Later Nov 7, 2024 55:27


    Send us a textThis weeks episode is a more somber one.  Lance and Jacklyn keep it real and this is hurricane season was no joke.  They share their story and some laughs.  We hope you enjoy the show.  We will be back next week with a more lighthearted episode. 

    Season 8 Episode 10: The Calm Before The Storm

    Play Episode Listen Later Oct 22, 2024 34:56


    Send us a textIn this week's episode, Lance and Jacklyn recount their first year anniversary celebration.  They share the details of their magical staycation at Safety Harbor Resort and Spa with a little sprinkling of the awkward and bizarre.  Just before heading home, they make a stop at the Sacred Indian Mound to give thanks for their protection all of these years.  Little did they know what awaited them only a few weeks later. 

    Season 8 Episode 9: A Stint in Flint

    Play Episode Listen Later Oct 3, 2024 42:08


    Send us a textIn this week's episode Lance and Jacklyn share details about their trip to Lance's hometown, Flint, Michigan.  Tune in to hear about their surprise run in with one of their favorite comics.

    Season 8 Episode 8: Mountain Music

    Play Episode Listen Later Sep 20, 2024 64:23


    Send us a textLance and Jacklyn are back from their Blue Ridge Mountain adventure and it was very much that, an adventure!  They do no leave anything out, sharing the highs and lows of their trip and taking listenrs along for the journey.If you are planning a trip to the Blue Ridge Mountains then this is episode is perfect for you.  Lance and Jacklyn love catching listeners up on what they have been doing, reading, watching, and learning.  We love our listeners and our community!  Send us an email if you are interested in discussing special topic.  Enjoy

    Season 8 Episode 7: Are we living in a simulation?

    Play Episode Listen Later Sep 3, 2024 48:53


    Send us a textIn this week's episode, Lance and Jacklyn get trippy and explore the idea that we are living in a simulation, but what does that really mean and how can we can prove it?They catch listeners up on what they have been up to over the summer and what they are looking forward to in the next coming months.Stay tuned for the treasure chest and recommendations for recipes, comedians, movies and more.

    Season 8 Episode 6: Ninjas

    Play Episode Listen Later Aug 29, 2024 41:37


    Send us a textIn this week's episode, Lance and Jacklyn discuss Ninjas!  We discuss the history, mystery and myths behind these infamous warriors. 

    On a scale of 0 to 6...How Gay Are We?

    Play Episode Listen Later Aug 7, 2024 54:35


    Send us a Text Message.In this week's episode, Lance and Jacklyn discuss the Kinsey Scale, the movie, and their results.

    Season 8 Episode 4: The Golden Ratio

    Play Episode Listen Later Jul 24, 2024 47:18


    Send us a Text Message.In this week's episode Lance and Jacklyn explore the Fibonacci sequence aka the golden ratio or sometimes referred to as God's fingerprint.They catch up with listeners and offer some great recommendations.Sit back, relax, and enjoy the show!

    Season 8 Episode 3: Memoriable Trips

    Play Episode Listen Later Jul 1, 2024 51:20


    Send us a Text Message.The goal of our podcast is to make you feel good and to bring some much needed positive energy to our community and listeners.  Lance and Jacklyn enjoy spending time together, but they know how to be independent and have a good time.In this weeks episode Lance and Jacklyn catch listens and each other up on what they did during Memorial Day Weekend.  Lance traveled to Syracuse to hang out with Ryan Day-check out "It's Your Lucky Day" in which we interview Ryan about his success as a professional poker player.  Jacklyn, in need of some fun and play, took a spontaneous trip to Las Vegas to visit with family and parttake in some trampoline action.Listen in for more of what they are reading doing watching and learning.

    Season 8 Episode 2: May Days

    Play Episode Listen Later Jun 16, 2024 58:23


    Send us a Text Message.In this week's episode Lance and Jacklyn catch up with listeners and rehash their May Days.  This month all about celebrating Birthdays, Mother's Day, and Cinco De Mayo.  The minor annoyance segment is back with a vengeance and Did Jew Know makes another appearance.Listen in for their favorite tips and recommendations.

    Season 8 Episode 1: Political Intrigue, Golf Trip, and Becoming a Professional Pirate

    Play Episode Listen Later May 13, 2024 47:27


    In this week's episode Lance and Jacklyn catch up with each other and share stories from their solo adventures.  The Mystic Pirates podcast features a major annoyance this week- straight out of the gate.  Lance had a blast with his golf buddies in Champions Gate and shares some of the highlights from his weekend away.  Meanwhile, Jacklyn stayed busy at home.  She shares a little about her recent hypnotherapy session and induction into a real life Gasparilla Krewe.  Jacklyn is an official pirate... a lady to be precise, but either way she will be walking down Bayshore with the rest of Tampa Bay's finest this year.  Talk about manifestation!Enjoy!

    Season 7 Episode 15: Save the trauma for your mama

    Play Episode Listen Later Apr 28, 2024 46:14


    In this week's episode Lance and Jacklyn delve into a more somber topic with some tasteless jokes peppered in to keep these light.The hosts introduce a new segment called "Did Jew Know?" Jacklyn tells the drunk history version of Purim and the story of Queen Ester. Stay tuned for this week's treasure chest.  It is chock full of recommendations that will make you laugh and fill you up.Enjoy!

    Season 7 Episode 14: Comedy Special Taping!

    Play Episode Listen Later Apr 24, 2024 67:16


    In this episode Lance and Jacklyn revisit their most recent trip to Vegas.  Jacklyn delves into the details and behind the scenes insight into a comedy special taping. This is a fun one filled with lots of recommendations and ideas for getting the most out of Vegas!

    The State of Our Union

    Play Episode Listen Later Apr 14, 2024 53:25 Transcription Available


    Gave AI a chance and this is what he/she/they came up with!Pull up a chair, and let's reminisce together about the kind of St. Patrick's Day that leaves you yearning for just one more hearty laugh over corned beef and cabbage. This week on Mystic Pirates Podcast, we're mixing the rich tapestry of cherished memories with side-splitting travel tales. We honor Jacqueline's beloved grandfather, delving into the legacy of skills passed through generations, and the sometimes poignant, sometimes amusing journey of poring over a lifetime of keepsakes.Our storytelling sails take us through the vibrant streets of Washington D.C., where city transportation weaves into the quirky fabric of bookstore cafes and the illustrious zoo. We'll share our escapades that include an amusing mix-up with clams, and a dining experience that highlights the need for clear communication about dietary restrictions. You'll find yourself both entertained and empathizing with the trials of traveling with food allergies, and maybe you'll even chuckle at our dispensary misadventures that seemed more like an escape room challenge than a simple errand.Speaking of escape rooms, they've got nothing on the real-life puzzles we encountered in historic Georgetown. From unexpected shopping sprees prompted by the allure of Brandy Melville to the hilariously underwhelming experience at an escape room bar, we're peeling back the layers on how leisure activities have transformed. We cap things off with a reflective look at Washington D.C., from the perspective of time's passage, sharing stories that highlight the city's changes and our own evolution alongside it. So sit back, and prepare for a ride that's part history, part comedy, and entirely Mystic Pirates.

    Season 7 Episode 12: Your mom

    Play Episode Listen Later Mar 31, 2024 86:21


    This is a very special episode with Lance's amazing mom, Cheryl.  Jacklyn and Lance delve into her fascinating journey through life.  She is an amazing person and has so much wisdom and insight.Enjoy!

    Season 7 Episode 11: Ayauasca...come along on the trip

    Play Episode Listen Later Feb 18, 2024 81:58


    This week's episode is very special!  Lance and Jacklyn welcome back Ester Steinberg who is back from the trip of a life time.  Listen in  to learn all about the magical plant and what the experience is like, from the preparation to afterglow.

    Season 7 Episode 10: What is your learning style?

    Play Episode Listen Later Jan 26, 2024 51:05


    In this week's episode Lance and Jacklyn catch up with listeners and explain how to harness the power of your personal learning style to better achieve your goals.  Listen in for tips and tricks that will help you to better understand yourself and others and make learning easy and fun.

    Season 7 Episode 9: Holiday...it's time to celebrate

    Play Episode Listen Later Jan 14, 2024 65:11


    Lance and Jacklyn head to Vegas to celebrate Hanukah and spend time with family.  Jacklyn recounts her weekend girls' trip to one of her favorite places, Siesta Key.  Listen in for their favorite restaurants, bars, and metaphysical book stores.  This podcast is all about sharing what we enjoy, what makes us happy, and what lights us up.  Our hope is to inspire and rejoice in the small pleasures in life.We also make time to air our grievances and minor annoyances, but mostly it's about bringing positivity and laughter to our listeners.

    Season 7 Episode 8: The Hero/Heroine's Journey

    Play Episode Listen Later Dec 13, 2023 49:19


    In this week's episode Lance and Jacklyn discuss one of Jacklyn's favorite authors, Joseph Campbell and his seminal work, Hero with A Thousand Faces.They delve into the topic of the hero's journey and the different stages of self discovery.It is an enlightening experience to realize that every story you hold dear is just a version of the same hero's journey.  They also explore the idea that everyone's life is a hero's journey.Listen in to find out about their latest adventures and don't forget to stay tuned for the treasure chest to find out what they are reading, doing, watching, and making.

    Season 7 Episode 7: Steven Pressfield's Secret Sauce

    Play Episode Listen Later Nov 30, 2023 45:41


    In this week's episode Lance and Jacklyn delve into one of Jacklyn's latest obsessions, Stephen Pressfield's The War of Art.Listen in for the top tips and recommendations for anyone longing to express themselves through art, but has not been able to put pen to paper or brush to canvas.The treasure chest is chock full of recommendations.  Find out what they are reading, watching, and doing.

    Season 7 Episode 6: On The Spectrum

    Play Episode Listen Later Nov 19, 2023 49:29


    In this week's episode Lance and Jacklyn catch listeners up on what they've been doing, eating, and watching.  We are knee deep in football season and Lance is thrilled.  He gives listeners his take on college and pro games and the behind the scenes drama.  Lance and Jacklyn have some awesome recommendations in the treasure chest so be sure to stay tuned until the end.Lance and Jacklyn discuss what it means to be on the spectrum.  What are the qualities of those who are neurodivergent and what can we learn from them?  They discuss ways to communicate with those who think differently and ways to embrace other perspectives.We hope you enjoy this episode!

    Season 7 Episode 5: Year of the Rabbit

    Play Episode Listen Later Nov 7, 2023 57:43


    In this weeks episode, Lance and Jacklyn explore the meaning and history of the Chinese Zodiac system.  Is it accurate?  Can it help you navigate relationships or give insight into how and when to take risks?  Can it help you manifest love and abundane?Listen in for the answers.Lance talks sports up top and Jacklyn shares some new favorites in the treasure chest.Enjoy!

    Season 7 Episode 4: Many Mini Moons

    Play Episode Listen Later Oct 24, 2023 56:09


    Lance and Jacklyn are so excited to be back in the swing of things and releasing a new episode each week. (We love our listeners and community so much!)In this weeks episode Lance and Jacklyn share stories from their mini moons.  Listen in to find out what the heck a mini moon is and hear about their crazy adventures in Las Vegas.  This is the last personal episode for a little while as they delve back into to their favorite topics.Enjoy!

    Season 7 Episode 3: Our Wedding Day

    Play Episode Listen Later Oct 13, 2023 67:10


    What an incredible day!Lance and Jacklyn share all the details with their listeners.  It was heaven on earth!Listen in for all of the juicy details.

    Season 7 Episode 2: The Big Day...Almost

    Play Episode Listen Later Oct 13, 2023 49:37


    In this week's episode, Lance and Jacklyn discuss the wild events leading up to their wedding day.They share stories about their favorite experiences and take time to be grateful for all of the wonderful people in their lives.

    Season 7 Episode 1: A Pre-Nuptial Conversation

    Play Episode Listen Later Oct 4, 2023 39:26


    Lance and Jacklyn are back with a very special episode.  Listen in as they discuss their hopes and expectations for their upcoming wedding as well as some advise for anyone in the planning stages.You will love their candid conversation whether you are planning a wedding or not.Don't forget to rate and review.  It really helps us to grow our audience.

    Season 6 Episode 17: Re-release Getting Hygge

    Play Episode Listen Later Sep 29, 2023 62:02


    This episode is all about the Danish art of Hygge.  What is Hygge?  Lance will tell you all about it.  Hygge describes the quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being.This episode is full of tips and tricks for bringing more Hygge into your life.  

    Season 6 Episode 16: Re-release Here Comes The Sun

    Play Episode Listen Later Sep 9, 2023 60:30


    In today's episode, Lance and Jacklyn discuss their latest adventures and delve into the controversial topic of sungazing.   The conversation was prompted by the documentary, "Eat The Sun"  which can be found on the Gaia network. “The sun is the primary source of energy to the earth, and the solar energy it gives us has been revered since the earliest civilizations,” explains color therapy expert Momtaz Begum-Hossain.Begum-Hossain believes that sun gazing connects us with the sun's primal power.“Sun gazing is a form of meditation that allows us to reconnect with this natural life force. In its most basic form, it involves looking at the sun and being charged by its energy, which we can then take away and harness in our day,” she says.https://www.healthline.com/health/mind-body/sun-gazing#what-is-itCan we really live without food and survive just on energy from the sun?  Lance and Jacklyn have very different perspectives on this topic, but they take a lighthearted look at the protocol, benefits, and possible risks involved.This week's Treasure Chest is chock full of great suggestions on what we are making, doing, watching, and reading.Enjoy the show Pirates!

    Season 6 Episode 15: Re-release Dying to Know

    Play Episode Listen Later Sep 9, 2023 69:30


    Just in time for Halloween, when the veil between  worlds is thin and inexplainable things start to happen.This is an incredible episode that delves into the world of Near Death Experiences (NDE's).Lance and Jacklyn discuss the latest documentaries and books that provide real life accounts of people who have traveled to the other side and have come back to share their incredible stories.In time for All Hollow's Eve, they share their own stories about communications with the other side, hauntings, and more.Jacklyn and Lance share their movie recommendations for those who are interested in exploring this topic even further as well as their top picks for comedy, recipes, and more.Enjoy and we will be back soon for Season 3!Here are some links you might enjoy:https://www.cassadaga.org/Movie Recommendations:Defending Your Life https://www.imdb.com/title/tt0101698/What Dreams May Comehttps://www.imdb.com/title/tt0120889/Astral Cityhttps://www.amazon.com/Astral-City-Spiritual-Journey-Subtitled/dp/B007UK0ETUFor more recommendations, check out:https://reincarnate.life/movies-about-reincarnation/

    Season 6 Episode 14: Re-release The Greatest Generation?

    Play Episode Listen Later Sep 9, 2023 81:41


    In this week's episode Lance and Jacklyn take a deep dive into the age old question...which generation is really the greatest?  If you are a Boomer, Gen X-er, or Millennial then you will love this episode! As always, we have treasure chest full of recommendations and things we love.Enjoy!

    Season 6 Episode 13: Re-release Interview with Comedian Ester Steinberg Gardenswartz- Comedy, Consciousness, and Creating your own Opportunities

    Play Episode Listen Later Sep 9, 2023 117:59


    In this episode Lance and Jacklyn talk football and share their Sunday rituals.  They interview the incredibly talented, funny, and creative comedian Ester Steinberg Gardenswartz.  This is a very inside baseball interview about the world of stand up comedy.  She gives insights into the profession that no one ever talks about!  You get a little glimpse behind the scenes when Lance and Ester do a "hot jock" interview.  Don't know what that is???  Listen and see!You can find Ester Steinberg on Facebook, Instagram, Youtube, and anywhere you get your podcasts!https://estersteinberg.comInstagram: @Ester_Kay_Twitter: @EsterkayFacebook: www.facebook.com/ester.steinberghttps://www.youtube.com/c/estersteinberg/featuredhttps://podcasts.apple.com/us/podcast/stand-up-mom/id1533561323

    Season 6 Episode 12: Re-Release- All About Smudging

    Play Episode Listen Later Aug 16, 2023 65:32


    For those listeners who  have not heard our Season 6 Episode 11 podcast, Lance and Jacklyn are rereleasing some of their favorite and top performing episodes from the last 6 seasons.With their wedding rapidly approaching, they are spending more time on their upcoming nuptials  plans and thought it would be a fun idea to pull some faves from the vault.For commentary, check out last week's episode.In In this episode Lance and Jacklyn talk about the New Year and the positive aspects of this quarantine.  Jacklyn does a deep dive into the practice of smudging- an ancient technique for clearing and cleansing your space and elevating the energy.Lance introduces listeners to the art of Hygge.  In this episode you will learn everything you need to know about making your space and your home a beacon of light.Are you a Mystic Pirate?  Tell us your story and send us any questions or topic ideas to mysticpiratespodcast@gmail.com

    Season 6 Episode 11: What's In Store For The Season Finale

    Play Episode Listen Later Jul 31, 2023 44:40


    In this episode, Lance and Jacklyn recap their July 4th festivities and catch listerns up on their wedding plans.Nuptuals are only 33 days away!As things get busier, they have a fun suprise in store for listeners.  They are re-releasing some of the listners' favorite episodes!  These are the top performers and some of our all time favorites.Listen in as we dish on why we picked them and what we've learned since their initial release.Enjoy!

    Season 6 Episode 10: Jacklyn's Hen Party and Talking To The Dead

    Play Episode Listen Later Jul 12, 2023 61:52


    In this episode, Jacklyn shares her adventures with he besties in Palm Springs, California.  What an amazing bachelorette weekend!  She talks about her meeting with Timothy Courtney, the renowned psychic medium and all of hillarious chaos that ensued.Listen in for the latest tips, recommendations, and recipes.   The treasure chest, as always, is a great resource for all things fun, inspiring, and healthy.Enjoy!

    Season 6 Episode 9: Food For The Soul

    Play Episode Listen Later Jul 2, 2023 79:16


    Lane is back from his bachelor weekend in Amsterdam and has some great tales to tell.  This week's ship includes a very special interview with one of Lance's dearest friends Jeff  Hansraj.  He has a love of the culinary arts and shares some great tips and delicious recipes with the listeners.  For those of you that have been asking for another interview, this one is for you!Enjoy and don't forget to rate and review and share with your friends. 

    Season 6 Episode 8: The Science of Music

    Play Episode Listen Later Jun 17, 2023 66:45


    In this week's episode Lance and Jacklyn share some wedding updates and dish about their dance lessons.Jacklyn is back from a business trip in Orlando where things got weird.  This week's treasure chest is all about the science backed benefits of music and how it has been shown to help with mood regulation, sleep, and focus.Jacklyn has been interested in the power of music for decades and recounts her science fair project from 8th grade.  Listen in for some hot takes on the latest comedy specials and more treasures from the chest.Thank you for listening and supporting.  

    Season 6 Episode 7: The Empath's "Thurvival" Guide

    Play Episode Listen Later May 24, 2023 64:07


    In this week's episode Lance and Jacklyn explain what it means to be an empath as well as tips for thriving in this modern world.They explore some of the teachings of Judith Orloff who is considered the godmother of empaths.  Her seminal book entitled; The Empath's Survival Guide: Life Strategies for Sensitive People is available at the link below:https://a.co/d/fqvZXCg While Judith Orloff offers suggestions on how to survive, Jacklyn insists that empaths can thrive.  She shares the practices, rituals, and aids that have helped her to thrive as an empath herself.Lance also recounts his favorite annual golf tournament and Jacklyn shares her experience with the new hyper wellness center in Seminole.  Enjoy! As promised, here is the Aloo Gobi recipe from Kimberly Snyder.  I highly recommend using coconut milk (reduced fat) instead of the broth.  It really takes this dish to another level.  Serve on a bed of basmati or long grain rice and you'll be in heaven!INGREDIENTS  ·         4 golden potatoes cubed·         1 large head cauliflower chopped·         ⅓ cup carrots·         ¾ cup spinach·         2 Tbsp. coconut oil·         2 to matoes chopped·         ½ Tbs cumin·         1 Tbs. minced garlic·         1 tsp. minced ginger·         ½ Tbs. turmeric powder·         ¾ Tbs. red chili powder·         1 Tbs. coriander powder·         ½ Tbs. garam masala·         ⅓ cup vegetable stock·         3 Tbs. cilantro chopped·         Sea salt cracked pepper to taste·         Cooked brown or basmati rice to serveINSTRUCTIONS 1.            Sauté chopped potatoes, cauliflower, carrots, and spinach with 1 Tbsp of coconut oil for 10 minutes then set aside.2.            In separate pan, sauté ginger, garlic 1 Tbsp. coconut oil until lightly browned.3.            Add in all spices to pan with onion, ginger, and garlic. And cook for 30 seconds.4.            Then add tomatoes and stir.5.            Add in the pre-cooked potatoes, cauliflower, carrots, and spinach and mix everything together.6.            Reduce the heat, add in 1 cup of vegetable stock, salt, and pepper, and cook an additional ten minutes until potatoes are tender.7.            Mix in chopped cilantro.8.            Serve with brown rice and enjoy! 

    Season 6 Episode 6: Reunited And It Feels So Good

    Play Episode Listen Later May 9, 2023 57:59


    Lance and Jacklyn are in the thick of wedding planning and things are getting a little crazy, in the best way!  Lance talks about his recent trip to Orlando with some friends and Jacklyn shares some stories from her time with her sister in Tampa.Stay tuned for the treasure chest to find out what we are into these days! 

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