The Fitness Pain Free Show

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Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

Daniel Pope


    • May 23, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 38m AVG DURATION
    • 172 EPISODES


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    Latest episodes from The Fitness Pain Free Show

    What PHYSICAL THERAPISTS Need to Know About MENISCUS Injuries

    Play Episode Listen Later Oct 29, 2024 36:41


    FPF Certification Pre-sale Enrollment (Save $300) with FREE Mini-course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

    OSGOOD-SCHLATTER Disease - What Physical Therapists Need to Know

    Play Episode Listen Later Oct 25, 2024 48:31


    FPF Certification Pre-sale Enrollment (Save $300) with FREE Mini-course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

    Avoid Biceps Tendinopathy Mistakes: Expert Physical Therapy Tips with Rob Manske

    Play Episode Listen Later Aug 16, 2024


     FREE Guide - Biceps Tendinopathy - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/biceps-tendinopathy-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching!Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 

    Weightlifter's Shoulder [Guide for Physical Therapists] AC Joint Pain

    Play Episode Listen Later Jul 20, 2024 49:27


     FREE Guide - Weightlifter's Shoulder Evidence Based "Cheat Sheet" https://fitnesspainfree.com/2024/07/weightlifters-shoulder-guide-for-physical-therapists-ac-joint-pain/

    Shoulder OSTEOARTHRITIS - Evidence Based Guide for Physical Therapists

    Play Episode Listen Later Jul 12, 2024 58:48


    Click the link to get on the FPF Certification wait-list, save $300 and gain access to the FPF Mini Course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ You'll be notified when the certification is open for enrollment!

    Keys to FROZEN SHOULDER Physical Therapy Treatment: FPF Show Episode 137

    Play Episode Listen Later Jul 5, 2024 47:18


    Click the link to get on the FPF Certification wait-list, save $300 and gain access to the FPF Mini Course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ You'll be notified when the certification is open for enrollment!

    Biceps Tendinopathy Physical Therapy Treatment Principles

    Play Episode Listen Later Jun 7, 2024 48:11


    Champion Mentoring - Learn More and Enroll Now!FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ Thanks for watching!In today's episode we go over Biceps Tendinopathy Physical Therapy Treatment Principles: FPF Show Episode 135Show Notes: https://fitnesspainfree.com/2024/06/biceps-tendinopathy-physical-therapy-treatment-principles-fpf-show-episode-135/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    Biceps Tendinopathy - What Physical Therapists Need to Know

    Play Episode Listen Later May 31, 2024 35:56


    Champion Mentoring - Learn More and Enroll Now!FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/ FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ Thanks for watching!In today's episode we go over Biceps Tendinopathy - What Physical Therapists Need to Know: FPF Show Episode 134Show Notes: https://fitnesspainfree.com/2024/05/biceps-tendinopathy-what-physical-therapists-need-to-know-fpf-show-episode-134/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    6 Keys to SLAP Tear Physical Therapy [Guide for Physios]

    Play Episode Listen Later May 24, 2024 66:46


    Champion Mentoring - Learn More and Enroll Now!FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/In today's episode we go over 6 Keys to SLAP Tear Physical Therapy [Guide for Physios] - FPF Show Episode 133Show Notes: https://fitnesspainfree.com/2024/05/6-keys-to-slap-tear-physical-therapy-guide-for-physios-fpf-show-episode-133/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    SLAP Tears [Surgery vs. Physical Therapy] Physical Therapist Guide

    Play Episode Listen Later May 8, 2024 43:04


    FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/In today's episode we go over SLAP Tears [Surgery vs. Physical Therapy] Physical Therapist Guide - FPF Show Episode 132Show Notes: https://fitnesspainfree.com/2024/05/slap-tears-surgery-vs-physical-therapy-physical-therapist-guide-fpf-show-episode-132/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    SLAP Tear Clinical Examination and Diagnosis [Physical Therapist Guide]

    Play Episode Listen Later May 3, 2024 38:23


    FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/In today's episode we go over SLAP Tear Clinical Examination and Diagnosis [Physical Therapist Guide]: FPF Show Episode 131Show Notes: https://fitnesspainfree.com/2024/05/slap-tear-clinical-examination-and-diagnosis-fpf-show-episode-131/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    What Physical Therapists Need to Know About SLAP Tears

    Play Episode Listen Later Apr 26, 2024 46:17


    FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/In today's episode we go over What Physical Therapists Need to Know About SLAP Tears: FPF Show Episode 130:Show Notes: https://fitnesspainfree.com/2024/04/what-physical-therapists-need-to-know-about-slap-tears-fpf-show-episode-130/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    6 Keys to Shoulder Instability Physical Therapy

    Play Episode Listen Later Apr 19, 2024 43:17


    FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/In today's episode we go over 6 Keys to Shoulder Instability Physical Therapy: FPF Show Episode 129:Show Notes: https://fitnesspainfree.com/2024/04/6-keys-to-shoulder-instability-physical-therapy/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    Principles of Non-Operative Physical Therapy for Shoulder Instability

    Play Episode Listen Later Apr 12, 2024 29:19


    FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ In today's episode we go over Principles of Non-Operative Physical Therapy for Shoulder Instability: FPF Show Episode 128:Show Notes:- https://fitnesspainfree.com/2024/04/principles-of-non-operative-physical-therapy-for-shoulder-instability-fpf-show-episode-128/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    Subacromial Pain Syndrome: Expert Solutions with Lori Michener

    Play Episode Listen Later Apr 5, 2024 74:46


    Click the link to save $300 on the FPF Certification: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/FPF Certification Wait-list with FPF Mini Course  - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠⁠In today's episode we go over Subacromial Pain Syndrome: Expert Solutions with Lori Michener -  FPF Show Episode 127: Show Notes: https://fitnesspainfree.com/2024/04/subacromial-pain-syndrome-expert-solutions-with-lori-michener-fpf-show-episode-127/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    Surgery vs. Physical Therapy for Shoulder Instability [Physical Therapist Guide]

    Play Episode Listen Later Mar 29, 2024 26:35


    Click the link to save $300 on the FPF Certification: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/FPF Certification Wait-list with FPF Mini Course  - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ In today's episode we go over What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125:Show Notes:- https://fitnesspainfree.com/2024/03/what-physical-therapists-need-to-know-about-shoulder-instability-fpf-show-episode-125/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125

    Play Episode Listen Later Mar 22, 2024 40:42


    FPF Certification Wait-list with FPF Mini Course  - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ In today's episode we go over What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125:Show Notes:- https://fitnesspainfree.com/2024/03/what-physical-therapists-need-to-know-about-shoulder-instability-fpf-show-episode-125/*****Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!*****

    Rotator Cuff Master Lenny Macrina [Physical Therapist Interview]

    Play Episode Listen Later Mar 8, 2024 47:36


    FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠⁠ FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In today's episode we have an interview with Rotator Cuff Master Lenny Macrina FPF Show Episode 124: Show Notes:- https://fitnesspainfree.com/2024/03/rotator-cuff-master-lenny-macrina-physical-therapist-interview-fpf-show-episode-124/ ***** Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes! *****

    4 Keys to Rotator Cuff Repair Physical Therapy

    Play Episode Listen Later Mar 1, 2024 29:59


    FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠⁠ FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In today's episode we go over 4 Keys to Rotator Cuff Repair Physical Therapy Show Notes: - https://fitnesspainfree.com/2024/03/4-keys-to-rotator-cuff-repair-physical-therapy-fpf-show-episode-123/ ***** Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes! *****

    Expert Guidance for Physical Therapists: Rotator Cuff Repair Surgery

    Play Episode Listen Later Feb 24, 2024 38:15


    FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠ FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In today's episode we go over Expert Guidance for Physical Therapists: Rotator Cuff Repair Surgery Show Notes: - https://fitnesspainfree.com/2024/02/expert-guidance-for-physical-therapists-after-rotator-cuff-repair-surgery-evidence-based-fpf-show-episode-122/ ***** Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes! *****

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