What's On Your Mind

Hi Guys!!I am here today with ⁠Pia Mance⁠ is an innovative founder and passionate entrepreneur. In 2022 she founded⁠ Heaven Mayhem,⁠ a vintage inspired jewellery label, driven by a desire to produce timeless yet distinct pieces. Pia's impeccable style and her extensive research of trends throughout history has led her to design and create pieces that will both stand out and stand the test of timePia is also the founder and host of Pias Pod, a podcast focusing on conversations about entrepreneurship, health and wellness, fashion and so much more. Pia is here today to tell us about her story and how she was able to build up a cult following. Pia started with $900, which was all she could really put into the company. 'I used to cover things like packaging materials from Amazon, a Shopify subscription, and of course, materials, like sourcing vintage pendants at flea markets. ' That's how ⁠Heaven Mayhem⁠ was born. Hope you guys enjoy!

Hi guysss!!Super excited today to have Chris Maguire here with us today. This is only part 1! He is not only the co-founder of Etsy, but a serial entrepreneur who has a knack for building things and solving problems. Chris for the last 10 years has been running the Tubby Robot Ice Cream factory,  a homemade ice cream parlor in Philadelphia, but before that worked on a plethora of projects all of which you will hear in the intro!“Chris is basically one of the most interesting people I know. He is exceptionally smart, sharp and driven and doesn't think twice about making his ideas see their completion. As a business owner and starter, I'd recommend him to anyone that was about to go into partnership with him. If only our careers crossed paths hard enough, I would too in a heartbeat!” Vicky Siolos, Lead UX writer at Airbnb 

Hi guysss!!Super excited today to have Chris Maguire here with us today. This is only part 1! He is not only the co-founder of Etsy, but a serial entrepreneur who has a knack for building things and solving problems. Chris for the last 10 years has been running the Tubby Robot Ice Cream factory,  a homemade ice cream parlor in Philadelphia, but before that worked on a plethora of projects all of which you will hear in the intro!“Chris is basically one of the most interesting people I know. He is exceptionally smart, sharp and driven and doesn't think twice about making his ideas see their completion. As a business owner and starter, I'd recommend him to anyone that was about to go into partnership with him. If only our careers crossed paths hard enough, I would too in a heartbeat!” Vicky Siolos, Lead UX writer at Airbnb 

Welcome back!! Today, I sat down with Sutian Dong.Sutian Dong (Stern), is a partner at Multitudes, where she believes that the next generation of innovation will be different from the last. She also co-founded Global Women in VC, the largest and most powerful network of female VCs in the world. Today, we talk a lot about how her thesis has transformed while being a VC and how her time in university shaped her life / work today. enjoy!

Welcome back!! Today, I sat down with Sutian Dong. Sutian Dong (Stern), is a partner at Multitudes, where she believes that the next generation of innovation will be different from the last. She also co-founded Global Women in VC, the largest and most powerful network of female VCs in the world. In the early days, when Sutian first began her journey as a VC, she shared her experience of seeing promising deals with female founders fall through, which sparked her to identify gaps in the market. She noticed there wasn't a strong community of women in VC. This mindset of turning setbacks into opportunities is crucial for aspiring investors and founders alike.

HI Guysss!! Welcome back:)Today, I sat down with Jesslyn Rollins, the CEO of the company that created the first of its kind, IV in a bottle, BIOLYTE. Her father (an anesthesiologist) and sister started this company when Rollins' mother was diagnosed with breast cancer after witnessing a gap in the hydration market. They created this medical grade hydration drink to supplement nutrients you would get in an IV. BIOLYTE has grown to a be a multimillion dollar company and Jesslyn (& BIOLYTE) have been featured in The Business Journals, Entreprenista, Inc and this one too!, Voyage ATL, and many more!

Hi guys!! Welcome back to the first episode of 2025! Today, I sat down with Drew Lederman, the co-founder of Resist. Resist is on a mission to make it easy to snack for balanced blood sugar on-the-go with science-backed, all natural protein & fiber bars with a clinically proven slow blood sugar response. Resist is making blood sugar balance easy & delicious through low carb, all natural protein & fiber bars:

Hi guys!! Welcome back:) Today, I sat down with Hannah Power. Hannah is a personal branding coach, author, TEDx and keynote speaker with a head full of dreams and an obsession for finding what makes people tick.  Hannah, after going through her fair share of tumult, has been working in this space for nearly three years now and has worked with over 300 people supporting purpose driven CEOs, solopreneurs to clarify and build their personal brand, increasing their impact and income.  Hannah is not only the host of ‘Flow,' the podcast for big dreamers, high achievers and freedom seekers and a 1:1 coach but also is the founder of Amplify, a membership community for entrepreneurs, solopreneurs and changemakers who want to build their personal brand, live in their flow and surround themselves with people just like them. Connect with Hannah on instagram here & if you're interested in the PDF Hannah was talking about - email us at pod.whatsonyourmind@gmail.com! happy holidays folks xx yanaiya

Hi guys! Welcome back! Today, I sat down with⁠ Amy Gordinier⁠, the founder of ⁠SkinFix, ⁠the innovate skincare company that delivers clean, clinically proven skin barrier solutions—fueled by curiosity, advanced by science, and validated by dermatology. In today's episode, Amy sits down and takes us through what it has been like being a woman in business and how she has been able to grow the company despite facing uncertainty and doubt.

Hi guys!Welcome back! Today, I sat down with Amy Gordinier, the founder of SkinFix, the innovate skincare company that delivers clean, clinically proven skin barrier solutions—fueled by curiosity, advanced by science, and validated by dermatology.In today's episode, Amy sits down and takes us through what the journey of being a founder + CEO was like and the transition from CEO to just founder has been. This is part 1 of 2- part 2 will be live next Wednesday at 6AM EST! enjoy :)

EPISODE REPLAY!! Hey guys!!! Welcome back:) Today, I sat down with Lydia Fenet, the host of the Claim Your Confidence Podcast and the author of Claim Your Confidence AND her widely acclaimed book The Most Powerful Woman in The Room is You which was recently optioned for TV by nextflix!!! We talked about her work as a charity auctioneer and the lessons she learned throughout life thus far!! Enjoy:)

Welcome back all! Today, I sat down with ⁠Justin Silver, ⁠co founder of⁠ Aavrani!⁠ Justin deep dove into his personal journey as a founder and how he was able to push through the typical expectations of going into investment banking post college and instead find happiness and success through other endeavors which led to building Aavrani. Justin is a passionate brand builder, investor, advisor, coach, and mentor. He has experience in growing digital-first prestige and luxury brands through e-commerce, retail, and wholesale. Featured in the New York Times, Allure, Vogue, and more, the brand currently offers skincare and recently launched hair and scalp care. Before starting AAVRANI, Justin was an early stage consumer investor where he partnered with entrepreneurs to help scale their businesses. He invested in beauty, food, and beverage companies including one that was acquired by Unilever for $500M in 2019. Prior to consumer investing, Justin was a private equity investor at TA Associates in Boston. Justin started his career in the Mergers and Acquisitions group at Credit Suisse in New York City. ⁠⁠

Welcome back all! Today, I sat down with Justin Silver, co founder of Aavrani! Justin deep dove into his founder journey and how he was able to push through the typical expectations of going into investment banking post college and instead find happiness and success through other endeavors which led to building Aavrani. Justin is a passionate brand builder, investor, advisor, coach, and mentor. He has experience in growing digital-first prestige and luxury brands through e-commerce, retail, and wholesale. Featured in the New York Times, Allure, Vogue, and more, the brand currently offers skincare and recently launched hair and scalp care. Before starting AAVRANI, Justin was an early stage consumer investor where he partnered with entrepreneurs to help scale their businesses. He invested in beauty, food, and beverage companies including one that was acquired by Unilever for $500M in 2019. Prior to consumer investing, Justin was a private equity investor at TA Associates in Boston. Justin started his career in the Mergers and Acquisitions group at Credit Suisse in New York City.

HI guys!! So excited for you to be here! Today, I sat down Whitney Eckis, the founder of is the Eckis marketing - a creative communication agency based in San Diego, elevating brands like Marriott, Hilton, Red Bull, soul cycle and more. She founded the Instant Wellness Beverage Brand to bring you calm, focused energy, Get Supr.  Whitney is also the host of the Under the Influence podcast where she brings on top-shelf entrepreneurs, creators, and thought leaders to discuss the power of influence. So, whether it is digital marketing, a product-based venture, or learning how to juggle multiple businesses, Whitney has the serial influence to get it done.  Hope you guys enjoy:)

Hi all! Welcome back:) Today, I sat down with Elina Sofia Wang, the founder of ESW beauty. In today's episode, Elina dove into the ins and outs of being a founder and what the journey was like especially since she started in college. 6 years later, ESW was name as a top 25 brand for indie beauty according to cewinsider and you can find ESW has over 6000 stores nationwide including Brnes and noble, eatly, whole foods and more. Dont forget to check out their face masks and NEWWW matcha and chai eye patches! find their store locator here My instagram here

Hi guys!! Welcome back :) Today, we have an episode replay with the one and only, Dr. Mona Vand. Mona is regularly featured in the media, from NBC, The Telegraph, to The Doctors. She teaches 2+ million wellness, clean living, self-growth, and more. Today, she tells us about healing your gut and the gut brain axis as well as the spiritual, unspoken of science that we all neglect. Hope yall enjoy the episode and dont forget to check out her podcast and all! Enjoy!

Hi guys!! Welcome back! Today, I sat down with ⁠Eve Rodsky. ⁠The founder of ⁠Fair Play⁠, the author of ⁠Fair Play⁠, and ⁠Find Your Unicorn Space⁠. Fair Play is all about a real-world, revolutionary solution to the problem of unpaid, invisible work that women end up performing. Find Your Unicorn Space builds on the conversation she started about greater equality on the home front. This book talks about how even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Eve was tapped the expert on this topic by Reese Witherspoons Hello Sunshine. In fact, Witherspoon is even betting Eve will be the next Marie Condo. Thank you so much for being here today, Eve! Connect with her on instagram ⁠here⁠.

Hi guys! Welcome back :) Today, I sat down with ⁠Sunaina Khera, ⁠a world renowned designer, known for her slow fashion and highly in -demand bridal and bridesmaid fashion. She is known for her modern monotone lehengas, intricately designed and filled with glamor, glitz and elegance, offering  a unique perspective and story to every collection she curates. Various Bollywood celebrities like Radhika Apte, Sonam Kapoor, Malaika Arora Khan, Tara Sutaria to name a few have been styled by the designer. Khera  has gained recognition for her designs and has been featured in magazines such as Harper's Bazaar, Vogue, Cosmopolitan and Brides today. Sunaina is here today to talk about the beginnings of her label and how she was able to get to where she is today despite difficulties and challenges along the way. enjoy :)

Hi guys! Welcome back :) Today, I sat down with Sunaina Khera, a world renowned designer, known for her slow fashion and highly in -demand bridal and bridesmaid fashion. She is known for her modern monotone lehengas, intricately designed and filled with glamor, glitz and elegance, offering  a unique perspective and story to every collection she curates. Various Bollywood celebrities like Radhika Apte, Sonam Kapoor, Malaika Arora Khan, Tara Sutaria to name a few have been styled by the designer. Khera  has gained recognition for her designs and has been featured in magazines such as Harper's Bazaar, Vogue, Cosmopolitan and Brides today. Sunaina is here today to talk about her personal life from dating to marriage to her relationship with social media and success! enjoy :)

Hi guys!! Welcome back:) Today, Yaniaya sat down with ⁠Gretchen Adler⁠, the founder of lifestyle brand ⁠Gretchy⁠, which is designed to empower you to reclaim your kitchen and nourish your family with wholesome foods. In todays episode, Gretchen sits down to talk about her journey with rediscovering a healthy relationship with food and how she was able to define her health outside societal norms of what we deem healthy. She talks about the relationship with food she cultivates for her family after facing difficulty herself and how her attitude is different from the rest of the worlds. For everyone else- packaged foods are part of their daily life while for her and her kids, it's off limits. So much so that she goes to the lengths of making goldfish at home for her kids instead!

Hi guys!! Welcome back:) Today, Yaniaya sat down with Gretchen Adler, the founder of lifestyle brand Gretchy, designed to empower you to reclaim your kitchen and nourish your family with wholesome foods. In todays episode, Gretchen sits down to talk about the ins and outs of 'healthy eating' beyond as we know it. She talks about the relationship with food she cultivates for her children after facing difficulty herself and how her attitude is different from everyone else. For everyone else- packaged foods are part of their daily life while for her and her kids, it's off limits. So much so that she goes to the lengths of making goldfish at home for her kids instead! Hope you guys enjoy! Part 2 will go live next Wednesday where we continue the conversation on how to help people make better decisions about their food in a fast paced world!

Hi guys! Welcome back:) Today is an episode replay with my podcast episode with ERIM KAUR, the founder of ByErim, a Luxury Hair & Beard Care that is 100% Natural, Clinically Proven, Vegan and the 2023 WINNER of THE BEST OIL. In this weeks episode we dive into the nuances of Erims journey and how she got to where she is today. Enjoy!

Hi guys! Welcome back!! Today, Yanaiya sat down with Martina Harts, the founder of FOMO CALL a monthly column in vogue courtesy of the Danish fashion sourcer extraordinaire. Having earned the reputation for being able to get her hands on the most impossible-to-get luxury items, Harts receives more than 50 requests per day from fashion profiles all over the world, each seeking their dream piece. Its on FOMO call that Harts offers an insider guide to this month's most requested items. As luxury brands make it more and more difficult to purchase their most coveted items, Harts' business will only continue to thrive. “The hype is real,” she says. “The more restrictions they're making, the more business I have.” In this episode, Martina and Yanaiya touch on the effects of her growing her business on her marriage and what she forces the future of luxury fashion to be. Hope you guys enjoyed and don't forget to check out her instagram and column!

Hi guys! Welcome back!! Today, Yanaiya sat down with Martina Harts, the founder of FOMO CALL a monthly column in vogue courtesy of the Danish fashion sourcer extraordinaire. Having earned the reputation for being able to get her hands on the most impossible-to-get luxury items, Harts receives more than 50 requests per day from fashion profiles all over the world, each seeking their dream piece. Its on FOMO call that Harts offers an insider guide to this month's most requested items. As luxury brands make it more and more difficult to purchase their most coveted items, Harts' business will only continue to thrive. “The hype is real,” she says. “The more restrictions they're making, the more business I have.” today is part 1 of 2 and part 2 will be up Wednesday at 6AM est

elcome back guys! Today we talk to Sierra Michelle Green, an actor and podcaster on how she has "made it" in Hollywood! She has performed on Disney and has launched a successful podcast, Fingers Crossed Pod, with her best friend, Kristee, so we will get the inside scoop on how she did it and continues to do it! Enjoy!

Hi Guys! Welcome back to What's On Your Mind! Today, I sat down with Chef Palak Patel, to talk about how she was able to break barriers and achieve her dreams. Born and raised in India and trained at the Institute of Culinary Education, Palak is the author of a new plant-based cookbook called ⁠"Food Is Love: Plant-based Indian Inspired Recipes To Feel Joy and Connection,⁠” published by HarperCollins (Harvest).  She's a classically trained chef, restaurateur, and winner of Food Network's famed Chopped and Beat Bobby Flay. She was also a finalist on Food Network Star season 14.  Palak hosted a digital series called⁠ The Diwali Menu on Food Network Digital⁠ and appeared as a guest judge on the network's competition series, ⁠Money Hungry⁠.  A TEDx speaker and chef at the ⁠Institute of Culinary Education⁠, Palak has partnered with many high-profile brands like BMW, Well+Good, Clif Bar, Barclays, Microsoft, Ulta Beauty, Whole Foods, and Hello Fresh. She's made on-camera appearances on the ⁠TODAY Show⁠, Food52 digital, and Good Day Atlanta. Chef Patel was featured in an article entitled “The Women Of The Restaurant Industry Speak Out About Their Pandemic Experience” in ⁠Forbes⁠. She was also featured in ⁠Huffington Post⁠, People, Women's Health, ⁠Thrive Global⁠, Mashable, Epicurious, ⁠Bon Appetit⁠ and more. enjoy!!

Hi Guys! Welcome back to What's On Your Mind! Today, I sat down with Chef Palak Patel, to talk about how she was able to break barriers and achieve her dreams. Born and raised in India and trained at the Institute of Culinary Education, Palak is the author of a new plant-based cookbook called "Food Is Love: Plant-based Indian Inspired Recipes To Feel Joy and Connection,” published by HarperCollins (Harvest).  She's a classically trained chef, restaurateur, and winner of Food Network's famed Chopped and Beat Bobby Flay. She was also a finalist on Food Network Star season 14.  Palak hosted a digital series called The Diwali Menu on Food Network Digital and appeared as a guest judge on the network's competition series, Money Hungry.  A TEDx speaker and chef at the Institute of Culinary Education, Palak has partnered with many high-profile brands like BMW, Well+Good, Clif Bar, Barclays, Microsoft, Ulta Beauty, Whole Foods, and Hello Fresh. She's made on-camera appearances on the TODAY Show, Food52 digital, and Good Day Atlanta. Chef Patel was featured in an article entitled “The Women Of The Restaurant Industry Speak Out About Their Pandemic Experience” in Forbes. She was also featured in Huffington Post, People, Women's Health, Thrive Global, Mashable, Epicurious, Bon Appetit and more.

Hi guys! Welcome back! Today we have an episode replay with Aditi Shah, a peloton instructor, Puma athlete and content creator. Today, she talks about her journey and how she has managed to gain over 150K followers on instagram. She talks about the beginnings of her journey and how she started doing what she does now. Enjoy!

Andrew Spalter is the founder of East Goes Global, a consulting firm specializing in helping Western companies expand into Asian markets, particularly in China. He has extensive experience in international business development and has been involved in various initiatives bridging cultural and economic gaps between East and West. His work focuses on advising companies on market entry strategies, cultural adaptation, and business development in Asian countries. Enjoy!

Andrew Spalter is the founder of East Goes Global, a consulting firm specializing in helping Western companies expand into Asian markets, particularly in China. He has extensive experience in international business development and has been involved in various initiatives bridging cultural and economic gaps between East and West. His work focuses on advising companies on market entry strategies, cultural adaptation, and business development in Asian countries. Enjoy!

Hi guys! Welcome back:) Today, I sat down with Ellen Gamper, model and medical student! She has been featured in vogue, Instyle and so many more and today she talks to us about how she has found balance and how she has gotten to where she is today! Enjoy!

This is a fun little take on 'vlogging like you're on my private story' but podcast edition! I hope y'all enjoy! I touch on what I learned during my first year of college and things I think were super helpful for navigating uncharted waters and what I want to implement more of in the coming years (spoiler alert: setting better boundaries!!). Enjoy xoxo

Hi guys!! Welcome back to part 2 of the podcast with Siff (@siffhaider)! Today, she talked all about her business secrets and how she was able to scale Arrae (@arrae.co) so successfully to get to where it is today. She talks about her personal growth in conjunction with the business's and how her approach with her customers had been unique to many businesses. Hope you enjoy! FIND HER PODCAST @thedreambiggerpodcast

Hi guys!! Welcome back! Today, I sat down with Siffat Haider - the co founder of Arrae. Today is part 1 of 2 where Siff talks about the beginning of Arrae! Next week she dives more into the business today!

week's episode is a replay from my conversation with Alexandra Solomon. Dr. Solomon is the host of ⁠Reimagining Love⁠, the author of ⁠Loving Bravel⁠y and ⁠Taking Sexy Back⁠. Today, she shares her secrets on how to cultivate meaningful relationships and what she has learned in the years of her teaching, researching, speaking and writing. Keep in touch with her through her  ⁠instagram⁠.  Hope you guys love it!

happy 3 years to WOYM!!! today, to commemorate the launch of the pod and my birthday I sat down and talked about the 19 things I have learned these past few years which are lessons I will take with me to my grave! hope yall enjoyed :) xoxo Yanaiya

Hi guys!! Welcome back! Today, I sat down with Eve Rodsky. The founder of Fair Play, the author of Fair Play, and Find Your Unicorn Space. Fair Play is all about a real-world, revolutionary solution to the problem of unpaid, invisible work that women end up performing. Find Your Unicorn Space builds on the conversation she started about greater equality on the home front. This book talks about how even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Eve was tapped the expert on this topic by Reese Witherspoons Hello Sunshine. In fact, Witherspoon is even betting Eve will be the next Marie Condo. Thank you so much for being here today, Eve! Connect with her on instagram here.

Hi guys! Welcome back! Today, I say down with Jordan Laurelle, influencer, coach and the host of The Magical Human Experience Podcast. We chatted about all things manifestation and Jordan dove fully into her journey and talked a lot about how she's gotten to where she is today! We also spoke a a lot about self preservation especially for women and why that is so important in creating the life of your dreams! Check out the event she's hosting here Hope you all enjoy:) 

Hi guys!! Welcome back:) today, we sat down with ⁠Abena Boamah⁠, the founder of ⁠Hanahana Beauty⁠ and the host of ⁠The Conversations Pod⁠. She talked all about building Hanahana beauty and how she has been able to be so successful in her ventures. She dives into her strategy and initiatives that have helped her grow and about her routines as founder.  Hope you enjoy:) 

Hi guys! Welcome back! Today, I say down with Jordan Laurelle, influencer, coach and the host of The Magical Human Experience Podcast. We chatted about all things manifestation and Jordan dove fully into her journey and talked a lot about how she's gotten to where she is today! We also spoke a a lot about self preservation especially for women and why that is so important in creating the life of your dreams! This is part 1/2 and part 2 will be out next Wednesday at 6 am est! Hope you all enjoy:)  Xoxo

Hey guys!!! Welcome back:) Today, I sat down with Lydia Fenet, the host of the Claim Your Confidence Podcast and the author of Claim Your Confidence AND her widely acclaimed book The Most Powerful Woman in The Room is You which was recently optioned for TV by nextflix!!! We talked about her work as a charity auctioneer and the lessons she learned throughout life thus far!! Enjoy:)

Hi guys!! Here is part 2/2 of my episode with ⁠Nadia Jagessar, ⁠one of the stars of Indian Matchmaking, a 2x ⁠TedX⁠ ⁠speaker⁠ and the head of ⁠@amaraclubapp⁠. Nadia is also the founder/event planner at  ⁠@euphoriaeventsnj⁠ and a star in the short film, Outlet

Hi guys! Today, I sat down with Nadia Jagessar, one of the stars of Indian Matchmaking, a 2x TedX speaker and the head of @amaraclubapp. Nadia is also the founder/event planner at  @euphoriaeventsnj

Hi guys!! Welcome back:) Im here today with Sophie Beren, The founder of the Conversationalist. We chatted today about the beginnings of her company and how she overcame her fear of failure to develop effective systems that would create an effective and successful business! Find Sophie here  Connect with Yanaiya here

Jason Feifer is the editor  in chief of entrepreneur magazine, the host of the Help Wanted podcast which I absolutely LOVE! Jason is the author of Build for Tomrorow a book designed to help accelerate your period of reinvention. As Gary vaynerchuck put it “Jason has access to the smartest minds in business. In this book he extracts their best wisdom so you can act on it now …“ Jason is also a keynote speaker, startup advisor, and as he puts it' a nonstop optimism machine.'  And because I am sure you'll like what you hear and want to hear more from him - please don't forget to subscribe to his newsletter “One Thing Better” where each week, the editor in chief of Entrepreneur magazine, will share one way to be more successful and satisfied — and build a career or company you love.

Hi guys!! Welcome back! Today, I sat down with Eve Rodsky. The founder of Fair Play, the author of Fair Play, and Find Your Unicorn Space. Fair Play is all about a real-world, revolutionary solution to the problem of unpaid, invisible work that women end up performing. Find Your Unicorn Space builds on the conversation she started about greater equality on the home front. This book talks about how even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Eve was tapped the expert on this topic by Reese Witherspoons Hello Sunshine. In fact, Witherspoon is even betting Eve will be the next Marie Condo. Thank you so much for being here today, Eve! Connect with her on instagram here.

Hi guys! Welcome back:) This week's episode is a replay from my conversation with Alexandra Solomon. Dr. Solomon is the host of ⁠Reimagining Love⁠, the author of ⁠Loving Bravel⁠y and ⁠Taking Sexy Back⁠. Today, she shares her secrets on how to cultivate meaningful relationships and what she has learned in the years of her teaching, researching, speaking and writing. Keep in touch with her through her  ⁠instagram⁠.  Hope you guys love it!

Welcome back:) Today, I sat down with Erin Deering the co founder of Traingl Swimwear and the author of Hanging by A Thread. Erin today talks about how she overcame self sabotage, her patterns of trusting other people, what building a business with someone she was romantically involved in with was like and SO much more! HUGE shoutout to erin! Youre amazing and we are so excited to see what this year has in store for you! connect with her on instagram here (shes launching some new stuff soon) hope yall enjoy! xoxo

Welcome back:) Today, I sat down with Erin Deering the co founder of Traingl Swimwear and the author of Hanging by A Thread. Erin today talks about how she learned to listen to her gut (more importantly, which voice she learned to listen to), the importance of prioritizing yourself and so much more! This is part 1 of 2 and part 2 will be up next Tuesday as well at 6AM EST:) hope yall enjoy! xoxo

HI GUYSSS!! Happy 2024!!! Todays episode is a bit of a catch up episode! It's the first solo episode I have recorded in MONTHS so we touched on a lot including time management, balance, and protecting your peace in the new year! Hope you enjoy! shop my hollister picks here My instagram

Hi guys!! welcome back! I am here today with Jason Field soon to be author, content creator, podcast host and more! Today, he talks about the importance of dealing with stress effectively, childhood trauma, PTSD and more. We learn about how to identify past traumas in our life presently, managing those stressor and more! Hope yall enjoy :)