Podcasts about taking sexy back

When you've finally left a toxic marriage and your kids, especially adult kids, have spent years steeped in that same environment, the guilt can be crushing. You wonder: How do I help them heal? How do I set them up for success when I feel like I already failed them? Dr. Alexandra Solomon is back, and we're getting into the deep stuff: parenting through regret, healing alongside our kids, and what it means to let our children hold their truth, even when it wrecks us a little. And, when you've walked through fire and come out whole, you get to show your kids that love can look like mutual adoration, and that being single is better than being stuck. Here are some truths you'll hear: Your healing is the best gift you can give your child. Witnessing their pain doesn't mean narrating their story. You're allowed to screw up, and still be a good parent. This one's for every mother who wonders if it's too late to get it right. It's not. Here's what else we discuss in this episode: Why witnessing your child's pain is step one to their healing (7:25) How healing ourselves supports our kids more than trying to fix them (9:37) Why modeling a healthy post-divorce relationship can be life-changing (22:49) The danger of “I don't want my kid to make the same mistakes I did” (35:44) How to have emotionally safe relationship talks with your kids (39:59) Learn more about Dr. Alexandra Solomon, PhD: Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of two books: Taking Sexy Back and Loving Bravely, which was featured on the TODAY show. Resources & Links: Thank you to today's podcast sponsor: Wild Pastures Submit your questions here for possible inclusion in future Q&A podcast episodesFocused Strategy Sessions with Kate  Phoenix Rising: A Divorce Empowerment Collective Alexandra's websiteIntimate Relationships 101Reimagining Love Podcast Alexandra on Instagram Alexandra on FacebookMasterclass Anxiety Toolkit =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode Link:  https://kateanthony.com/podcast/episode-323-parenting-through-regret-and-repair-with-dr-alexandra-solomon/  

Patreon/Supercast Special Release - Taking Sexy Back: A Journey to Empowerment with Dr. Alexandra Solomon This is a sneak peek of our episode with Dr. Alexandra Soloman - available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! Dr. Ann Kelley and Dr. Alexandra Solomon discuss her book 'Taking Sexy Back,' exploring the intersection of gender and sexuality, the impact of societal messages on women's sexual experiences, and the importance of self-advocacy in relationships. They dive into the complexities of desire, body image, and the influence of patriarchy on both men and women - emphasizing the need for emotional awareness and connection in intimate relationships. Explore the evolving landscape of sexuality across generations and the impact of online dating and pornography on sexual experiences. "We are taught to serve, to focus on others, but we need to notice our own feelings." - Dr. Alexandra Solomon Time Stamps for Taking Sexy Back: A Journey to Empowerment with Dr. Alexandra Solomon (261) 02:47 The intersection of gender and sexuality 11:52 Impact of body image on desire 14:52 Patriarchy's influence on men and women 17:55 Emotional complexity in masculinity 28:05 The impact of pornography on sexual experiences 36:45 Embodiment and mindfulness in sexuality 41:50 Exploring pleasure and connection in relationships About our Guest - Dr. Alexandra Solomon Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couple therapist, speaker, author, professor, podcast host, and media personality, Dr. Alexandra is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals and research, and she translates her academic and therapeutic experience to the public through her popular and vibrant Instagram page, which has garnered over 200K followers. She is an adjunct professor in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist in private practice. Her hit podcast, Reimagining Love, has reached listeners across the globe and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want, Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want, and Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive. Find Upcoming Events here!! Special Featured event: Ann and Sue are deep diving into clinical application of their work at the Psychotherapy Networker Symposium - March 20-23, 2025. It's an incredible conference - they'd love to see you there! Rethinking Attachment – Using the Attachment Spectrum in Clinical Practice    Our Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Earn 6 Continuing Education Credits – Available at Checkout Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A's   Integrative Attachment Therapy Course Information Therapists: THIS is our recommended course experience for the most comprehensive training on attachment out there. Use our link for a discount! Thanks for stopping by & for being on this journey with us! 

Be sure to watch this and every epsidoe of the podcast on YouTube: https://youtu.be/zjuKWgivYNo Today Dr. Alexandra Solomon, a renowned relationship expert, joins Dr. Liz Hale and Dr. Dave Schramm to discuss daily practices for love, relational self-awareness, and fostering intimacy. The conversation dives into overcoming relationship stagnation, understanding family of origin influences, and managing differences in relationship work. Learn how small, intentional actions and curiosity can transform your marriage into a thriving, intimate partnership.  About Dr. Solomon: Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trustedvoices in the world of relationships, and her framework of Relational Self-Awareness hasreached millions of people around the globe. A couple’s therapist, speaker, author, andprofessor, Dr. Solomon is passionate about translating cutting-edge research and clinicalwisdom into practical tools people can use to bring awareness, curiosity, and authenticity totheir relationships. She is a clinician educator and a frequent contributor to academic journals,and she translates her academic and therapeutic experience to the public through her popularInstagram page, which has garnered over 200K followers. She is on faculty in the school ofEducation and Social Policy at Northwestern University and is a licensed clinical psychologistat The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reachestens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of two books: Taking Sexy Back and Loving Bravely, which was featured on the TODAY show.   Insights: Alexandra: "Be willing to study your reactivity. You know, the stuff that makes you feel tense, the stuff that makes you feel urgent, stuff that makes you feel kind of shut down or cynical or hopeless, to take a look at that and to and to be curious about what it what it's showing you about a place that you're stuck, or maybe something that you might need to ask for a bit differently than you have." Liz: "I spend a great majority of my time with couples on the here and now, thepresent and the future, and probably not nearly enough time on the past, the family of origin. But I love that you remind almost that we either put it in their place or it's going to run the show. So, it's really crucial to ask some of those key questions about each other's childhood and especially, especially your own." Dave: "I love the idea that just that concept of consistency, of that compassion, that love, what are we going to do for us today? Getting out of those ruts, they require just intentionality. They require a lot of work. They really do, but the best things in life really do require effort and intentional thinking ahead. Yeah, let me check in with my wife today. Or, hey, what's on your mind, or what's stressful? Or what can I do for you? Those types of check ins regularly, making those deposits into those love buckets I think are, are critical."   Dr. Solomon's Links: Website: https://dralexandrasolomon.com/ Podcast: https://dralexandrasolomon.com/podcast/ Instagram: https://www.instagram.com/dr.alexandra.solomon/?hl=en X: https://x.com/AHSolomon   Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org  Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/   Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com   Dr. Liz Hale: http://www.drlizhale.com    This episode provides a compassionate and practical guide for anyone seeking to build healthier perspectives around sexuality, reduce shame, and improve intimacy in their relationships. Don't miss this deeply insightful discussion!

What makes relationships thrive in today's ever-evolving world? In this illuminating episode, Eli Weinstein sits down with Dr. Alexandra Solomon, a globally recognized expert in relationships and Relational Self-Awareness. Together, they explore how self-awareness, communication, and vulnerability shape lasting connections. From navigating conflict to embracing small, everyday moments of intimacy, Dr. Solomon shares practical strategies rooted in cutting-edge research and clinical wisdom. Whether you're dating, in a long-term relationship, or simply curious about modern love, this conversation will leave you inspired and equipped with tools to deepen your relationships. Key Takeaways:

When there is a lack of lust decades into an otherwise loving marriage or relationship, many, if not most, women assume their indifference to sex is a result of declining hormone levels and that a prescription for estrogen, testosterone or a libido enhancing drug will re-light the flame. A plunge in hormones can be part of the problem, and sometimes a trip to the pharmacy will help, but there are a lot of other reasons that have nothing to do with hormones or menopause that impact on keeping that sexual spark alive.  In this episode, I am joined Dr. Alexandra Solomon, the author of Loving Bravely, Taking Sexy Back, and her latest book, Love Every Day- 365 relational self-awareness practices, to help your relationship heal, grow and thrive.  We discuss:   Is the MONOTONY of monogamy inevitable?  What is “RELATIONAL SELF AWARENESS”? What is UNPACKING and why is it important? Tips to CONFLICT RESOLUTION as opposed to conflict escalation?  What if you are in a good place in terms of love and intimacy, but are worried about losing that connection over time?  Why it is important to understand your PARENTS relationship to have better adult relationships LEAVE the relationship or FIX the relationship?  What if you “love them” but are not “In love with them?”   What do you tell women when it comes to LIBIDO DRUGS to reignite the spark? Why women are often resistant to SEX THERAPY? How past sexual TRAUMA can inform current sexual experiences, and how to reclaim pleasure Dr. Alexandra H. Solomon is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework for Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Alexandra is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 220k followers. She is on the faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features deep dives into complex relationship dynamics as well as conversations with high-profile guests from the worlds of therapy, academia, and pop culture.  Dr. Alexandra Solomon https://dralexandrasolomon.com/ Dr. Solomon's Instagram https://www.instagram.com/dr.alexandra.solomon/  Loving Bravely by Dr. Alexandra Solomon https://bookshop.org/books/loving-bravely-twenty-lessons-of-self-discovery-to-help-you-get-the-love-you-want/9781626255814 Taking Sexy Back by Dr. Alexandra Solomon https://bookshop.org/books/taking-sexy-back-how-to-own-your-sexuality-and-create-the-relationships-you-want/9781684033461 Reimagining Love, Dr. Solomon's podcast https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386 Love Every Day https://www.amazon.com/Love-Every-Day-Self-Awareness-Relationship/dp/1683736532 For more information on this topic:  Episode 8: When Painful Sex Leads to Problem Relationships  with Dr. Sheryl Kingsberg Episode 10: Dating After 50- Make it Awesome Not Awful- With Bela Gandhi Episode 20:  Is non-monogamy having a moment? With Dr. Wednesday Martin Episode 41 Why Men go Missing in Bed with Dr. Stephen Snyder  Episode 54 What Happens During Sex Therapy with Rachel Zar  Episode 89  Faking Orgasm with Rachel Zar Episode 115 “Do You Have Good Sex? A visit with Dr. Ruth   Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.  Sign up to receive DR. STREICHER'S FREE NEWSLETTER Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  Subscribe and Follow Dr. Streicher on  DrStreicher.com Instagram @DrStreich Facebook  @DrStreicher YouTube  DrStreicherTV LinkedIn @DrStreicher Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy Come Again! A Guide to Midlife Libido and Orgasm  (available for pre-order)  To Find a Menopause Clinician Episode 46 Finding a Menopause Clinician Who Will Listen Midi Health  joinmidi.com Midi Health is a telehealth company that provides high level menopause care and also takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.  The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.  Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors that have an interest and expertise in menopause.  If you are in the Chicago area, the center founded by Dr. Streicher:  The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Menopause Masterplan Sessions. Dr. Streicher offers one on one and group informational and educational Menopause Masterplan sessions.  For more information: https://www.drstreicher.com/menopause-master-plan

week's episode is a replay from my conversation with Alexandra Solomon. Dr. Solomon is the host of ⁠Reimagining Love⁠, the author of ⁠Loving Bravel⁠y and ⁠Taking Sexy Back⁠. Today, she shares her secrets on how to cultivate meaningful relationships and what she has learned in the years of her teaching, researching, speaking and writing. Keep in touch with her through her  ⁠instagram⁠.  Hope you guys love it!

What should you do if someone wants to be friends, but you're not into it? Boundaries are part of all human relationships, but they are TRICKY.    Welcome to part two of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special guest Dr. Alexandra Solomon, host of Reimagining Love. In this episode we cover:   Starting over in a new place with new friends  Why we so often confuse boundaries with being mean or rude The power of social observation to gather data (Megan's go-to move!)  Scripts for saying “no thank you” to a potential friendship when that feels both mean and necessary   We're re-releasing some of our favorite episodes from the first 3 seasons. This episode was originally recorded in 2022.   Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here.   About our guest: Dr Alexandra Solomon is one of the most trusted voices in the world of relationships. She's a licensed clinical psychologist at The Family Institute at Northwestern University  and the author of two bestselling books: Loving Bravely and Taking Sexy Back.    You might know her from her popular instagram channel @dr.alexandra.solomon, or from her podcast, Reimagining Love. Find her at dralexandrasolomon.com    About Megan:  Psychotherapist Megan Devine is one of today's leading experts on grief, from life-altering losses to the everyday grief that we don't call grief. Get the best-selling book on grief in over a decade, It's Ok that You're Not OK, wherever you get books. Find Megan @refugeingrief   Additional Resources: Want to train with Dr. Solomon? Check out her current training courses at dralexandrasolomon.com   Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here.    Check out Megan's best-selling books - It's OK That You're Not OK and How to Carry What Can't Be Fixed Books and resources may contain affiliate links.   Follow our show on Instagram, Facebook, Twitter, and TikTok @refugeingrief and @itsokpod on TikTok. For more information, including clinical training and consulting and to share your thoughts, visit us at refugeingrief.comSee omnystudio.com/listener for privacy information.

What do you do when someone cuts you out of their life? How do you back away slowly from someone you really don't want to be around? Boundaries are part of all human relationships, but they are TRICKY.    This week on It's OK, part one of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special guest Dr. Alexandra Solomon, host of Reimagining Love. In this episode we cover:   Why relational self-awareness is the key to all good relationships Can step-parents and adult step-kids get along after a loss in the family?  How to negotiate the relationship you want when the other people maybe don't want you around The difference between “letting go of outcome” and setting yourself up for success   We're re-releasing some of our favorite episodes from the first 3 seasons. This episode was originally recorded in 2022.   Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here.   About our guest: Dr Alexandra Solomon is one of the most trusted voices in the world of relationships. She's a licensed clinical psychologist at The Family Institute at Northwestern University  and the author of two bestselling books: Loving Bravely and Taking Sexy Back.    You might know her from her popular instagram channel @dr.alexandra.solomon, or from her podcast, Reimagining Love. Find her at dralexandrasolomon.com   About Megan:  Psychotherapist Megan Devine is one of today's leading experts on grief, from life-altering losses to the everyday grief that we don't call grief. Get the best-selling book on grief in over a decade, It's Ok that You're Not OK, wherever you get books. Find Megan @refugeingrief   Additional Resources: Want to train with Dr. Solomon? Check out her current training courses at dralexandrasolomon.com   Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here.    Check out Megan's best-selling books - It's OK That You're Not OK and How to Carry What Can't Be Fixed Books and resources may contain affiliate links.   Follow our show on Instagram, Facebook, Twitter, and TikTok @refugeingrief and @itsokpod on TikTok. For more information, including clinical training and consulting and to share your thoughts, visit us at refugeingrief.comSee omnystudio.com/listener for privacy information.

There's often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, it's normal and necessary to compromise, but how do we ensure that said compromises don't make us lose important parts of ourselves in the process? Dr. Alexandra Solomon joins us to talk about how to identify, communicate, and retain independent parts of ourselves as we embark on a life journey with someone we love. We talk about… - how to keep the “me” within the “we” - is dating objectively harder now than it was in the past? why or why not? - should we go through our partner's phones as a way to ensure honesty? Remember: when two individuals form a unit, there are parts of their individuality that may be pushed aside. It's not always a bad thing as long as we acknowledge each other's individualities within. Dr. Alexandra H. Solomon, phD, is internationally-recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awarness has resonated with millions. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tool people can use to bring awareness, curiosity, and authenticity to their relationships. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical pscychologist at The Family Institute at Northwestern. Her hit podcast, Reimagining Love, features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of now 3 books: Taking Sexy Back, Loving Bravely, and Love Every Day. Follow Dr. Alexandra on Instagram: @dr.alexandra.solomon Get Dr. Alexandra's new book, Love Every Day here: https://dralexandrasolomon.com/book/ And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @dr.alexandra.solomon Mentioned In This Episode... Lizzo's NPR Tiny Desk Concert: https://youtu.be/DFiLdByWIDY?si=KAXcDxpW1aVmA9v2

Hi guys! Welcome back:) This week's episode is a replay from my conversation with Alexandra Solomon. Dr. Solomon is the host of ⁠Reimagining Love⁠, the author of ⁠Loving Bravel⁠y and ⁠Taking Sexy Back⁠. Today, she shares her secrets on how to cultivate meaningful relationships and what she has learned in the years of her teaching, researching, speaking and writing. Keep in touch with her through her  ⁠instagram⁠.  Hope you guys love it!

Dr. Alexandra H. Solomon, Ph.D., is internationally recognized as one of today's most trusted voices in the world of relationships. Her framework of Relational Self-Awareness framework has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of three books: Love Every Day, Taking Sexy Back, and Loving Bravely, which was featured on the TODAY show. Her first book, Loving Bravely, can be found here: https://amzn.to/2KSQKMS.   For her second book, Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want, click here: https://amzn.to/33VGjzy. To check out her latest book, Love Every Day, click here: https://amzn.to/3sSqWJs. Check her website out here: http://www.dralexandrasolomon.com Follow her on Instagram here: https://www.instagram.com/dr.alexandra.solomon _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/longdistancelovebombs⁠⁠⁠⁠⁠⁠⁠. Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://longdistancelovebombs.mykajabi.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/longdistancelovebombs.⁠⁠⁠⁠⁠⁠⁠ Here is all of my favorite stuff on the planet: ⁠⁠⁠⁠⁠⁠⁠https://www.longdistancelovebombs.com/favorites⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/longdistancelovebombs/message

Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of two books: Taking Sexy Back and Loving Bravely. In this episode, Dr. Solomon shares insight on her work as a couples therapist, by discussing the value in healthy conflict, the importance of compassion within relationships, intimacy and trust, and more. FOLLOW DR. SOLOMON: INSTAGRAM: @dr.alexandra.solomon BOOK: Love Every Day PODCAST: Love Reimagined STAY CONNECTED: INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com

Bela chats with Dr. Alexandra Solomon about her new book, "Love Every Day" - and we talk about so many things including: Can we get better at relationships? Toxic Monogamy - What does it mean, and why is it fostered by "Disney" and the Hollywood industry? Attraction -- does being attracted to someone while you're in a relationship mean the death-knell of the relationship? What is 'micro-cheating' and how to know if you're doing it!  The best test and so easy to do.... Why a deep friendship is KEY to a successful relationship Why great sex long term is also fueled by friendship This episode is awesome, and if you're ready to invest in Dr. Solomon's book, put this link in your browser to buy it!  https://bit.ly/3Lu449e Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational jmSelf-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of two books: Taking Sexy Back and Loving Bravely. If you're ready to invest in the love of your life, and if you're tired of being single, schedule a one hour session with Bela to change the trajectory of your dating life!    Join our free newsletter database by signing up here:  www.smartdatingacademy.com/contact Follow us on Instagram at @smartdatingacademy Schedule your consultation with us here!   We are on a waiting list, and would love to help you!  https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela

Dr. Alexandra Solomon returns to the podcast this week to discuss her new book, Love Every Day. Part of the book's premise is that love needs to be a daily practice. Dr. Solomon shares her insights and wisdom about how to show up for the relationships in your life.   Dr. Alexandra H. Solomon, Ph.D., is internationally recognized as today's most trusted relationship voice. Her Relational Self-Awareness framework has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon, hosts the podcast REIMAGINING LOVE and has a new book, LOVE EVERY DAY, on sale this October.  Featured topics include: Why love needs to be a daily practice (5:17) Relational Self-Awareness (RSA) is the key to a healthy relationship (9:31) How to approach relationship and sexual challenges as a team (27:15) How cultural context and identity shape our relationships (36:52) Dr. Solomon answers, “Why is dating so challenging right now?” (47:32) Learn more about Dr. Alexandra Solomon: Dr. Alexandra H. Solomon, Ph.D., is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of two books: Taking Sexy Back and Loving Bravely, which was featured on the TODAY show. Resources & Links: Information and links may also be found at: http://kateanthony.com/podcast/episode-236-love-every-day-with-dr-alexandra-solomon/ The Divorce CoalitionThe Divorce Coalition on InstagramDr. Alexandra Solomon's website Dr. Alexandra Solomon on Instagram Dr. Alexandra Solomon on Facebook Get Your Curated Podcast Playlist! Answer four easy questions and you'll get a curated list of podcast episodes to best support you as you navigate these tricky waters. I'll also help you identify where you currently stand on this journey, and what's ahead, with resources to help you move through this process with knowledge and grace. GET IT HERE DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Today on the Balancing Chaos Podcast, Dr. Alexandra Solomon, a renowned expert in relationships and self-discovery, shares her insights on love, connection, and personal growth. As a professor, therapist, author, and speaker, she offers guidance to individuals seeking to deepen their understanding of themselves and their relationships. Dr. Solomon's upcoming book, Love Every Day, promises to redefine how we view and experience love. She also hosts the thought-provoking podcast, Reimagining Love, where she explores the intricacies of human connection in the modern world.In todays show, Kelley and Dr. Alexandra Solomon talk about the key ingredients for successful relationship, how our relationships can both increase our quality of health or if they're stressful toxic relationships how they can deplete our health, what's normal when it comes to sex if you're in a long term relationship, the importance of being authentically be yourself in a relationship, and navigating the dating apps! Whether you're in a committed relationship or you're looking for a partner, this episode is a great listen for anyone who wants to understand the impact of relationships on our wellbeing.   To connect with Dr. Alexandra Solomon, click HERETo connect with Kelley, click HERETo get 20% off Kelley's Health and Hormones Course + a FREE Lab Review click HERE and use code BALANCINGCHAOS20To get 10% off Kelley's WBK method app with your annual membership, click HERE and use code BALANCINGCHAOS

this episode may include topics and discussions of a sexual nature that may not be suitable for listeners under the age of 18. Listener discretion is advised.Let's talk about the sexy side of cosplay.  Special guest The Cosplay Bunny will dive into the innerworkings of adult entertainment and 18+ cosplay content. We'll cover OF vs personal sites, self photography, making choices about boudoir, and how to manage relationships with others. Blue will also tell us about her journey, the ins and outs of the business, and what you can do if you're ready to take the plunge.The Cosplay Bunny instagramThe Cosplay bunny TiktokNeon Cowgirl Media Azure Studio Produced by LVC Productions. You can find us on facebook, instagram, twitter, tiktok, twitch, and youtube at La Vie Cosplay. Our podcast instagram is podcastscs. Our website is laviecosplay.com. Have a fun, crazy con or cosplay related story? Absurd cosplay question? Or just something in general to share with us? Email us at podcastscs@gmail.com or DM us at podcastscs or laviecosplay on instagram. If you like what you heard please rate, review, and subscribe on Youtube, Spotify, Apple, or wherever you get your podcasts. Thank you for listening and remember; just because you can, doesn't mean you should. https://www.instagram.com/podcastscs/https://www.instagram.com/laviecosplay/https://www.tiktok.com/@laviecosplayhttps://linktr.ee/podcastscs for additional listening platformshttps://www.instagram.com/podcastscs/https://www.instagram.com/laviecosplay/https://www.tiktok.com/@laviecosplayhttps://linktr.ee/podcastscs for additional listening platforms

Join Lara and special guest Dr. Alexandra Solomon, couples therapist extraordinaire, for an episode that'll have you shouting 'Hallelujah!' Discover how to save your relationship with therapist-approved tips on repairing after betrayal, getting in touch with your inner ‘sexy', and decoding the deeper questions behind those pesky little fights. Whether you're single or happily coupled up, this episode is a must-listen for anyone looking to revolutionize their love life. Get ready to take notes and take charge – your relationship will thank you!You can find Dr. Alexandra Solomon's work here. Check out her books 'Loving Bravely' and "Taking Sexy Back" and listen to her her podcast 'Reimagining Love'.

Hi Guys!!! Welcome back:) Today, I sat down with Dr. Alexandra Solomon, the host of Reimagining Love, and the author of Loving Bravely and Taking Sexy Back. Today, she shares her secrets on how to cultivate meaningful relationships and what she has learned in the years of her teaching, researching, speaking and writing. Hope you enjoy! Here's the link to her instagram. Thank you to Liana Jabs LLC for making todays episode possible. Liana is a Master INEA Board Certified Coach in Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), Reiki, Clinical Hypnotherapy, and TIME Techniques™ Adult Chair® Certified Coach @LoveWithLiana https://lovewithliana.com Check out the Bali retreat with Liana at the Gaia Center here

Every person is sexy just because they're alive, according to this week's guest in our For the Love of Sex Series; Dr. Alexandra Solomon. Jen & Dr. Solomon talk about how we can discover how to engage with our sexuality free from judgment or expectation.  Dr. Alexandra Solomon is the author of bestselling books, “Loving Bravely” and “Taking Sexy Back” which both seek to empower women to reclaim their sexual journeys. As a highly acclaimed psychologist at Northwestern University, Dr. Solomon regularly presents her findings to people all over the world.  Join Dr. Solomon and Jen as they discuss: Talking about sex with your partner  How to stop settling for less in the bedroom  Objectively reflecting on your sexual journey without judgment The real impact of trauma on our sexual selves How desire shifts over the course of a relationship  Dr. Solomon explains the basic premise that undergirds her work; that every person has the right and ability to experience pleasure and joy and connection through sex. * * * Thank you to our sponsors! BetterHelp | Try convenient and affordable therapy with BetterHelp anytime, anywhere. Give BetterHelp a try and get 10% off your first month at BetterHelp.com/ForTheLove   FOCL | Leave those 3am thoughts behind! Sleep better with FOCL CBD gummies and use Promo Code ForTheLove for 20% off at www.focl.com.  MeCourse | Let's join sexologist Dr. Celeste Holbrook and Jen as they talk about real steps you can take to improve your sex life. Head to MeCourse.org/love101 to register.  Thought-Provoking Quotes “What stands out first and foremost about women and sex is that we are so completely objectified from the time we're little. That's the nature of patriarchy, is to objectify women. And we learn to objectify ourselves. I don't know how it is for you, but I know I have forever related to my body as a forever fixer-upper project.”- Dr. Alexandra Solomon “There's an idea that sexiness is defined from the outside in. So in my book, "Taking Sexy Back," that's what we're taking back. We're taking back this idea that sexiness is externally defined. That actually, our “sexy” lives right here inside of us, and it always has. Your sexuality is a part of yourself. It's a part of who you are. It's your embodied relationship with touch and physical expression and pleasure and creativity and play.”  - Dr. Alexandra Solomon “There's going to be dry spells. There's going to be mismatched libidos. There's going to be menopause. There's going to be childbirth and job changes and medical diagnoses. Things are going to happen. So I want couples to be together, shoulder to shoulder, looking at the problem together. It's not my problem or your problem. It's us looking at our sexual connection. How do we as a couple cultivate this, nurture it, tweak it over time? Making love as 50-year-olds is going to look and feel different than making love as 23-year-olds.”  - Dr. Alexandra Solomon “Recovery from trauma is not just about sexual pain or sadness or post-traumatic stress symptoms stopping. Recovery from trauma is also about reclaiming pleasure, reclaiming your right to pleasure, reclaiming a sense of feeling safe inside of your body. I think our capacity for healing is limitless.”  - Dr. Alexandra Solomon “We think that if we're sex positive, it means that we're these super confident vixens and divas, and that we have to be up for anything. But we all struggle with this idea of, "Wait, can I be sex positive and a bit timid? Can I be sex positive and what we would call, quote-unquote, 'vanilla,' or not super interested in being kinky or pushing edges? Sex positivity basically means coming in with the idea that sex is natural and normal, and we're all sexual, and what we're interested in is not weird or pathological. It's coming in from a foundation of positivity.” - Dr. Alexandra Solomon “Sex problems in a relationship are always the responsibility of both people. It's not about figuring out whose fault the issue is. When I bring up a problem or a concern with my partner, it's about “us”. It's about, "I love us, I believe in us, I value us, which is why I want to talk about this question, observation or concern I have." It's not about throwing our partner under the bus or telling them they're doing it wrong. It's about starting from that place of, "I love us, and this matters.” - Dr. Alexandra Solomon “It's important to examine patterns in your own relationship with your sexuality and identify how things from your childhood impact your sexual relationship to yourself and others even 20 years later. Even seemingly simple things like your 6th grade sex-ed class can have an impact.” - Dr. Alexandra Solomon Guest's Links Dr. Solomon's Website  Dr. Solomon's Instagram - @dr.alexandra.solomon Dr. Solomon's Twitter - @ahsolomon Dr. Solomon's Facebook - @dralexandrasolomon Dr. Solomon's YouTube - @alexandrahs1   Books & Resources Mentioned in This Episode Reimagining Love Podcast Dr. Solomon's books: Loving Bravely & Taking Sexy Back E-Course: Marriage 101 for the Grown and Sexy   Connect with Jen! Jen's website Jen's InstagramJen's Twitter Jen's FacebookJen's YouTube   

How To Heal Relational Wounds with Dr. Alexandra Solomon THERAPIST. PROFESSOR. SPEAKER. AUTHOR. Over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Learn more about Dr. Ali here: https://dralexandrasolomon.com/about/ Please leave a review wherever you listen to podcasts. Reviews make a massive difference for new readers who are considering this podcast. If you are a loyal listener and you want to support this mission to inspire people to free their energy, you can subscribe here: Support The Show ————————————————————————————————————————————————————-- The Free Your Energy podcast stream on Spotify and Apple Podcasts, listen here: sylvestermcnutt.net/podcast

In today's episode, Bela discusses how to "love bravely" with Dr. Alexandra Solomon.  She is a couples therapist, a Northwestern University professor, and a brilliant mind.  In this podcast we talk about: 1) What does it take to "love bravely"? 2) Why is relational self-awareness so important? 3) How to talk to yourself (hint - if you wouldn't say something to your best friend, you shouldn't say it to yourself) 4) What are the 3 patterns we can take on from our family of origin? 5) What are the lists to make to determine what you value from your family, and what you don't? 6) Why communication is so key to love and sex 7) How to share feedback with your partner (this is SO good, and can avoid dreadful arguments) Dr. Solomon is the author of "Loving Bravely", "Taking Sexy Back", and the host of the "Reimagining Love" podcast! Join our free newsletter database by signing up here:  www.smartdatingacademy.com/contact Follow us on Instagram at @smartdatingacademy Schedule your consultation with us here!   We are on a waiting list, and would love to help you!  https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela

Today we're talking with Dr.  Alexandra Solomon. Over the last two decades, Dr. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American. Find out more about Dr. Solomon here. References from the episode:Dr. Solomon's podcast, Reimagining Love - Ten Essential Skills for Navigating Conflict: Part 1Dr. Solomon's BooksFor more information about All Secure Foundation, visit https://allsecurefoundation.org/

Alexandra Solomon, PhD, author of Taking Sexy Back, joins us to discuss relational and sexual self-awareness. Solomon is on faculty in the Weinberg College of Arts and Sciences, and the School of Education and Social Policy at Northwestern University. She is a licensed clinical psychologist at The Family Institute at Northwestern University, and is on faculty at The Omega Institute. She is also the author of Loving Bravely. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3jyXujl Amazon - https://www.amazon.com/dp/1684033462/ Barnes & Noble - https://www.barnesandnoble.com/w/1130060024 IndieBound - https://www.indiebound.org/book/9781684033461

What should you do if someone wants to be friends, but you're not into it? Boundaries are part of all human relationships, but they are TRICKY. This week, part two of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special guest Dr. Alexandra Solomon, host of Reimagining Love.   Notable quotes:  Boundaries are essentially “need negotiation” between humans. - Megan   Want your questions answered on the show? To submit your questions by voicemail, call us at (323) 643-3768 or visit megandevine.co   In this episode we cover: Starting over in a new place with new friends  Why we so often confuse boundaries with being mean or rude The power of social observation to gather data (Megan's go-to move!)  Scripts for saying “no thank you” to a potential friendship when that feels both mean and necessary   Guest Bio: Dr Alexandra Solomon is one of the most trusted voices in the world of relationships. She's a licensed clinical psychologist at The Family Institute at Northwestern University and the author of two bestselling books: Loving Bravely and Taking Sexy Back. You might know her from her popular instagram channel, or from her podcast, Reimagining Love. Find her at https://dralexandrasolomon.com.    Questions to Carry with you: Discovering your existing boundaries in disguise! Plus communicating one new boundary. You've got this.    Resources:  Want to train with Dr. Solomon? Check out her current training courses at https://dralexandrasolomon.com Need a place to tell the whole truth about what you're going through? Check out the Writing Your Grief course and community, from Megan Devine. Registration for the next session is open now.  Looking for more training as you navigate grief on the job and in your life? Check out megandevine.co for upcoming workshops    Get in touch:  Thanks for listening to this week's episode of Here After with Megan Devine. Tune in, subscribe, leave a review, send in your questions, and share the show with everyone you know. Together, we can make things better, even when they can't be made right.    To submit your questions by voicemail, call us at (323) 643-3768 or visit megandevine.co For more information, including clinical training and consulting, visit us at www.Megandevine.co For grief support & education, follow us at @refugeingrief on IG, FB, & TW Check out Megan's best-selling books - It's Okay That You're Not Okay and How to Carry What Can't Be Fixed See omnystudio.com/listener for privacy information.

What do you do when someone cuts you out of their life? How do you back away slowly from someone you really don't want to be around? Boundaries are part of all human relationships, but they are TRICKY. This week, part one of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special guest Dr. Alexandra Solomon, host of Reimagining Love.   Want your questions answered on the show? To submit your questions by voicemail, call us at (323) 643-3768 or visit megandevine.co   In this episode we cover: Why relational self-awareness is the key to all good relationships Can step-parents and adult step-kids get along after a loss in the family?  Why relationships based on conscious choice are so important How to negotiate the relationship you want when the other people maybe don't want you around The difference between “letting go of outcome” and setting yourself up for success   Guest Bio: Dr Alexandra Solomon is one of the most trusted voices in the world of relationships. She's a licensed clinical psychologist at The Family Institute at Northwestern University and the author of two bestselling books: Loving Bravely and Taking Sexy Back. You might know her from her popular instagram channel, or from her podcast, Reimagining Love. Find her at https://dralexandrasolomon.com.    Questions to Carry with you: Check back next week for part two of this special episode on boundaries to get your Questions to Carry With You   Resources:  Want to train with Dr. Solomon? Check out her current training courses at https://dralexandrasolomon.com Need a place to tell the whole truth about what you're going through? Check out the Writing Your Grief course and community, from Megan Devine. Registration for the next session is open now.  Looking for more training as you navigate grief on the job and in your life? Check out megandevine.co for upcoming workshops    Get in touch:  Thanks for listening to this week's episode of Here After with Megan Devine. Tune in, subscribe, leave a review, send in your questions, and share the show with everyone you know. Together, we can make things better, even when they can't be made right.    To submit your questions by voicemail, call us at (323) 643-3768 or visit megandevine.co For more information, including clinical training and consulting, visit us at www.Megandevine.co For grief support & education, follow us at @refugeingrief on IG, FB, & TW Check out Megan's best-selling books - It's Okay That You're Not Okay and How to Carry What Can't Be Fixed   See omnystudio.com/listener for privacy information.

What should you do if someone wants to be friends, but you're not into it? Boundaries are part of all human relationships, but they are TRICKY. This week, part two of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special guest Dr. Alexandra Solomon, host of Reimagining Love. Notable quotes:  Boundaries are essentially “need negotiation” between humans. - Megan Want your questions answered on the show? To submit your questions by voicemail, call us at (323) 643-3768 or visit megandevine.co In this episode we cover: Starting over in a new place with new friends  Why we so often confuse boundaries with being mean or rude The power of social observation to gather data (Megan's go-to move!)  Scripts for saying “no thank you” to a potential friendship when that feels both mean and necessary Guest Bio: Dr Alexandra Solomon is one of the most trusted voices in the world of relationships. She's a licensed clinical psychologist at The Family Institute at Northwestern University and the author of two bestselling books: Loving Bravely and Taking Sexy Back. You might know her from her popular instagram channel, or from her podcast, Reimagining Love. Find her at https://dralexandrasolomon.com.  Questions to Carry with you: Discovering your existing boundaries in disguise! Plus communicating one new boundary. You've got this.  Resources:  Want to train with Dr. Solomon? Check out her current training courses at https://dralexandrasolomon.com Need a place to tell the whole truth about what you're going through? Check out the Writing Your Grief course and community, from Megan Devine. Registration for the next session is open now.  Looking for more training as you navigate grief on the job and in your life? Check out megandevine.co for upcoming workshops  Get in touch:  Thanks for listening to this week's episode of Here After with Megan Devine. Tune in, subscribe, leave a review, send in your questions, and share the show with everyone you know. Together, we can make things better, even when they can't be made right.  To submit your questions by voicemail, call us at (323) 643-3768 or visit megandevine.co For more information, including clinical training and consulting, visit us at www.Megandevine.co For grief support & education, follow us at @refugeingrief on IG, FB, & TW Check out Megan's best-selling books - It's Okay That You're Not Okay and How to Carry What Can't Be Fixed   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

What do you do when someone cuts you out of their life? How do you back away slowly from someone you really don't want to be around? Boundaries are part of all human relationships, but they are TRICKY. This week, part one of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special guest Dr. Alexandra Solomon, host of Reimagining Love. Want your questions answered on the show? To submit your questions by voicemail, call us at (323) 643-3768 or visit megandevine.co In this episode we cover: Why relational self-awareness is the key to all good relationships Can step-parents and adult step-kids get along after a loss in the family?  Why relationships based on conscious choice are so important How to negotiate the relationship you want when the other people maybe don't want you around The difference between “letting go of outcome” and setting yourself up for success Guest Bio: Dr Alexandra Solomon is one of the most trusted voices in the world of relationships. She's a licensed clinical psychologist at The Family Institute at Northwestern University and the author of two bestselling books: Loving Bravely and Taking Sexy Back. You might know her from her popular instagram channel, or from her podcast, Reimagining Love. Find her at https://dralexandrasolomon.com.  Questions to Carry with you: Check back next week for part two of this special episode on boundaries to get your Questions to Carry With You Resources:  Want to train with Dr. Solomon? Check out her current training courses at https://dralexandrasolomon.com Need a place to tell the whole truth about what you're going through? Check out the Writing Your Grief course and community, from Megan Devine. Registration for the next session is open now.  Looking for more training as you navigate grief on the job and in your life? Check out megandevine.co for upcoming workshops  Get in touch:  Thanks for listening to this week's episode of Here After with Megan Devine. Tune in, subscribe, leave a review, send in your questions, and share the show with everyone you know. Together, we can make things better, even when they can't be made right.  To submit your questions by voicemail, call us at (323) 643-3768 or visit megandevine.co For more information, including clinical training and consulting, visit us at www.Megandevine.co For grief support & education, follow us at @refugeingrief on IG, FB, & TW Check out Megan's best-selling books - It's Okay That You're Not Okay and How to Carry What Can't Be Fixed   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week Becks interviews Haylee Dagget LMFT about changing the way we talk about illness. You can connect with Haylee at www.hdrelationshiptherapy.com or email her at hdrelationshiptherapy@gmail.com. The books that were referenced in the episode are "https://www.barnesandnoble.com/w/loving-bravely-alexandra-h-solomon/1124807870?ean=9781626255814 (Loving Bravely)" and "https://www.barnesandnoble.com/w/taking-sexy-back-alexandra-h-solomon-phd/1130060024?ean=9781684033461&aug=1 (Taking Sexy Back)" by Alexandra Soloman.

Avery, Lucy, and Jamie return for a book club episode to close out our series on relationships. We delve into a book called Taking Sexy Back by Alexandra Solomon. We start with an overview of the book, then discuss our comfort with this topic and messages we've received about sex throughout our lives. We share our favorite takeaways from the book, including a framework for sexual self-awareness (i.e., making friends with Your Sexy), how we approach sex (i.e., love versus fear; reasons for engaging), sexual desire (i.e., dual control model; responsive vs spontaneous desire), how body image impacts our sexuality, and hook-up culture. Instead of “Do try this at home,” we end this episode by sharing the messages we hope to give others – be it our kids, clients, or friends – around sex.  

We welcome back one of our favorite guests, Dr. Alexandra Solomon to give us the sex education we wished we had in high school. Her newest book “Taking Sexy Back” is all about reclaiming sexuality and cultivating sexual self-awareness by being curious about your pleasures and desires. Sex is more than just what your partner finds sexy or what society tells us we should do. It's about creating space for yourself to discover and empower your sexual identity. We also discuss our optimism and concern around the future directions of sexuality in mainstream culture and how meta processing is key to sexual communication. --- Support this podcast: https://anchor.fm/lovelink/support

Find extended show notes, timestamps, transcriptions, and the episode's YouTube video https://www.shepersistedpodcast.com/podcast-episodes/ep74 (here)! Today I am joined by Dr. Alexandra Solomon a licensed clinical psychologist, author, and speaker, specializing in families, marriage, and relationships. She is a professor at Northwestern University and the author of https://www.amazon.com/dp/1626255814?ref=exp_shepersistedpodcast_dp_vv_d (Loving Bravely) and https://www.amazon.com/dp/B07MT9PRPV?ascsubtag=amzn1.infl.us.product&creativeASIN=B07MT9PRPV&linkCode=ic5&ref=exp_shepersistedpodcast_dp_vv_d&tag=onamzsadiekil-20 (Taking Sexy Back). This episode provides so much value and insight applicable to any interpersonal interactions—I know you'll love It! Follow Dr. Solomon on Instagram: https://www.instagram.com/dr.alexandra.solomon Dr. Solomon's website (+ blog): https://dralexandrasolomon.com (https://dralexandrasolomon.com ) This week's DBT skill is the GIVE skill. Learn more https://dbt.tools/interpersonal_effectiveness/give.php (here). Dr. Solomon and I dive into the following topics…+ the difference in messaging society directs towards boys and girls regarding sexuality and relationships + how self-compassion, body image, and acceptance is connected to sexuality + sex education and how unrepresentative it can be more many demographics, beliefs, etc + what makes a relationship “healthy” and what makes communication effective in interactions + how relationships and falling in love causes us to do work on ourselves + the importance of exploring boundaries, building trust, improving communication, and having relationships as a teenager + are soulmates real—Dr. Solomon's perspective + how overburdening intimate relationships can be problematic for the relationship + being sexual vs. feeling sexualized + the impact of p*rnography on teenagers, relationships, and societal messaging + so much more! Mentioned In The Episode…+ https://www.amazon.com/dp/150112482X?ref=exp_shepersistedpodcast_dp_vv_d (Pure by Linda Kay Klein) + https://www.youtube.com/watch?v=L0jQz6jqQS0 (John Oliver Sex Education Episode) + Dr. Solomon's books: https://www.amazon.com/dp/1626255814?ref=exp_shepersistedpodcast_dp_vv_d (Loving Bravely) and https://www.amazon.com/dp/B07MT9PRPV?ascsubtag=amzn1.infl.us.product&creativeASIN=B07MT9PRPV&linkCode=ic5&ref=exp_shepersistedpodcast_dp_vv_d&tag=onamzsadiekil-20 (Taking Sexy Back) + https://makelovenotporn.tv (Make Love Not Porn) + https://erikalust.com (Erika Lust) SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC (https://amzn.to/3A69GOC) EPISODE SPONSORS

Welcome back Starve the Ego Feed the Soul fam! Donorbox link to show your support for the show or buy me a coffee https://donorbox.org/nico-barrazaOver the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.In this episode Dr. Solomon and I dive deeper into her ideas around building relational self-awareness (RSA) and why this is the most important thing we can be working on to live more fulfilling and joyous lives. If you have followed me for a while you know I am consistently reverting back to building self-awareness as the nexus of being better humans, partners, parents, lovers, friends, and so on. Dr. Solomon brings her amazing background as a clinical psychologist and expands on this with me in an hour long conversation that is filled with so much insight.A link to Dr. Solomon's new podcast launching this month https://dralexandrasolomon.com/podcast/Links to Dr. Solomon's E-course and books: https://dralexandrasolomon.com/train-with-alexandra/And last but not least...her social media links are belowInstagram: https://www.instagram.com/dr.alexandra.solomon/Twitter: https://twitter.com/ahsolomonFacebook:https://www.facebook.com/dralexandrasolomon/YouTube: https://www.youtube.com/user/alexandrahs1

Over the past few years we've been spending more time than ever with our partners, and that can have a big effect on what happens in the bedroom. So, what makes a healthy sex life? How do you deal with differences in sex drive? And what do you do when menopause puts a spanner in the works?  Cam and Ali revisit an insightful discussion with clinical psychologist Dr. Alexandra Solomon, who answers all these questions and more! LINKS Follow Dr. Alexandra Solomon @dr.alexandra.solomon Find out more at https://dralexandrasolomon.com/ Follow Cam @Camerondaddo  Follow Ali @Alidaddo Follow Nova Podcasts @novapodcastsofficial Got a question for Cam & Ali? You can email them atseparatebathrooms@novapodcasts.com.au  CREDITS Hosts: Cameron Daddo and Alison Brahe-Daddo Guest: Dr. Alexandra Solomon Managing Producer: Elle Beattie Producer and Editor: Amy Kimball Find more great podcasts like this at novapodcasts.com.au Separate Bathrooms would like to acknowledge the Gadigal people of the Eora nation, the First Peoples of the land on which we work. We acknowledge that sovereignty was never ceded, and recognise their enduring connections to country, knowledge and stories. We pay our respects to Elders past and present, and extend that respect to all First Nations people listening. See omnystudio.com/listener for privacy information.

Welcome to a bonus episode of The Viall Files. Today we are joined by Dr. Alexandra Solomon. Over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.   On this episode Dr. Soloman clinically breaks down the fight between Katie and Greg, while discussing gaslighting and emotional abuse. She helps us to understand whether we saw these actions on screen and why it might be triggering to so many watching at home.  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes.  For merch please visit www.viallfiles.com today! Episode Socials:  @viallfiles @nickviall @dr.alexandra.solomon See omnystudio.com/listener for privacy information.

Alright ladies - this one's for you! I could have talked to Alexandra Solomon for hours - no wait, make that days!! We cover so much juiciness in this episode about all things relationships, sex, and even how to talk to your kids about sex. I absolutely love when I come across brilliant people, putting forth amazing work, in a relatable and attainable way, and Alexandra is the real deal! Highlighting her new book, Taking Sexy Back, we focus a lot on how women can embrace themselves and their sexuality in a healthy, positive, and fun way. And teaser...you'll want to listen all the way through to the end...there's talk about the clitoris that I promise you, you won't want to miss!

Sign up for our exclusive content to go even deeper. Become a "Behind Closed Doors" subscriber here. https://truesexwildlove.supercast.tech/   Psychologist and author Dr Alexandra Solomon wants to help you reclaim what it means to feel and be vibrantly, unapologetically sexual, and sexy!      Show Sponsor: AirDoctor  Save $300 off your Purifier when you visit  bit.ly/tswlairdoc      LGC Testosterone Test www.trylgc.com/wildlove for 20% off     Connect with Wednesday Martin: Website | http://wednesdaymartin.com/ Instagram | https://www.instagram.com/wednesdaymartinphd/ Twitter | https://twitter.com/WednesdayMartin Facebook | https://www.facebook.com/wednesdaymartinphd/ YouTube | https://bit.ly/2zfvv1H   Check out Wednesday Martin's new book Untrue | http://wednesdaymartin.com/books/untrue/   Connect with Whitney Miller: Instagram | https://www.instagram.com/whitnlove/?hl=en Facebook | https://www.facebook.com/Miss2Jits/ Twitter | https://twitter.com/whitnlove   Subscribe on Itunes https://apple.co/2XKfS0b Spotify | https://spoti.fi/2JPxuhn Stitcher | https://bit.ly/2xYNQz0   Google Play Music | bit.ly/30nJwWA IHeartRadio | https://ihr.fm/2NooEuw  

I've been devouring this book that's centered around deepening connection to self, honoring our desires, + cultivating authentic intimate connections

In the inaugural episode of Line of Work, I am joined by Dr. Alexandra Solomon to talk about her work as a licensed clinical psychologist and professor at Northwestern University. She's also the author of two books, Loving Bravely and Taking Sexy Back, and teaches an internationally renowned course called “Marriage 101: Building Loving and Lasting Relationships” at Northwestern. We chat about her path through academia and into practice, teaching, and balancing family and career. Check out her books here: https://www.dralexandrasolomon.com/book/

Alexandra Solomon, PhD, is a clinical assistant professor in the Department of Psychology at Northwestern University, a licensed clinical psychologist at The Family Institute at Northwestern University, a regular contributor to Psychology Today, and the author of TAKING SEXY BACK: How to Own Your Sexuality and Create the Relationships You Want as well as LOVING BRAVELY: 20 Lessons of Self-Discovery to Help You Get the Love You Want, which was featured on the TODAY show. She is an international speaker and teacher whose work has been featured on five continents.   Relationships, sexuality, sexual education, sexual self awareness, and female pleasure are all hot topics on the RP Podcast, and Dr. Alexandra offers another incredible voice to this conversation.   Key topics covered in today's episode: Sexual education Open relationships Importance of self pleasure How to communicate in relationships The impact of porn on relationships   Moments: 8:18 - Relationships and sex during quarantine 11:20 - Why we take touch for granted 14:26 - Reclaiming your sexuality  23:24 - The challenge of connecting with our sexuality 30:00 - Sex is an experience, not a performance 37:24 - Is there a place for porn in a relationship? 43:20 - Difference between male and female sexual power 48:10 - Challenges in sexual education for children 53:50 - Discussion on open relationships   Quotes:   “How do you want to make contact? That's such an important lesson. It's micro, but it lays the foundation for all kinds of self awareness later on.”   “Desire is tricky, expansive, and doesn't have rules.”   Want to connect with Dr. Alexandra? IG: @dr.alexandra.solomon http://www.dralexandrasolomon.com/ Grab your copy of TAKING SEXY BACK   -----------------------------------------   WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!   FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth) Click here to grab them all!     To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process

What does science have to say about the connection between love and sex? What is the golden equation of love? How do we better our sexual self-awareness? Learn the answer to these questions and more in this in this week's episode of the Learn to Love Podcast, where your host Zach Beach interviews professor, clinical psychologist, writer, and author, Dr. Alexandra Solomon. Learn more about your guest below: Alexandra H. Solomon, PhD, is a clinical assistant professor in the Department of Psychology at Northwestern University, a licensed clinical psychologist at The Family Institute at Northwestern University, a regular contributor at Psychology Today, and the author of Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want and Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want, which was featured on the TODAY show. Learn more at * http://www.dralexandrasolomon.com/ * https://www.facebook.com/dralexandrasolomon/ * https://www.instagram.com/dr.alexandra.solomon/ * https://www.linkedin.com/in/alexandra-solomon-94706b37/ * https://twitter.com/ahsolomon * https://www.youtube.com/user/alexandrahs1 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/

Sex, self-awareness, masculine and feminine, and societal conditioning around love.

Are you sexually satisfied in your relationship? Do you know what sexual choices feel authentic, pleasurable, and joyful, and which ones leave you feeling “less-than.” Dr. Terri talks to Dr. Alexandra Solomon, a licensed clinical psychologist, assistant professor, lecturer, and author of the new book, “Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want.” Dr. Solomon discusses how to reclaim your sexuality, communicate your desires, draw boundaries, be safe, and build the satisfying relationships you truly want.

Welcome to episode 327 of Sexology Podcast! Today I am delighted to be speaking with Dr. Alexandra Solomon. In this episode, we discuss maintaining great sex in a long-term relationship, boosting your sexual confidence and learning to step into your erotic self.  Over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world.   Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back.   Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.  In this episode, you will hear:   Maintaining great sex in a long-term relationship Understanding the dynamics of sex and intimacy  Cultivating self-awareness and relational safety  How you can repair damaged parts of your sex life Ways in which you can boost your sexual confidence Tools you can use to better communicate with your partner Cultivating the positive aspects of your relationship inside and outside the bedroom Learning to step into your erotic self   Thank you to our sponsor FirmTech. Use the promo code Moali20 to get 20% at myfirmtech.com.  Instagram https://www.instagram.com/sexologypodcast   Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 359 of Sexology Podcast! Today I am delighted to be speaking with Alexandra Solomon. In this episode, we discuss how sexual self-awareness involves understanding societal messages, the evolving nature of sexuality in long-term relationships and the need to break free from narrow sexual scripts.  Over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world.  Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101.  In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.    In this episode, you will hear:  The importance of relational self-awareness in a healthy relationship Relational self-awareness involves looking at one's own behavior in a relationship How sexual self-awareness involves understanding societal messages  The importance of unlearning and relearning about one's sexuality How different sexual scripts can affect relationships The evolving nature of sexuality in long-term relationships Reminiscing can be a way to connect and maintain desire in a relationship Encouraging men to move away from performance-based sex  The need to break free from narrow sexual scripts  Cozy Earth This week's episode was sponsored by Cozy Earth. Use the code SEXOLOGY to get 40% off all products: https://cozyearth.com/discount/SEXOLOGY   Instagram https://www.instagram.com/sexologypodcast  Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy