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Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
If you've been feeling like alcohol just doesn't fit your life anymore, this conversation with Casey Davidson, a Life and Sobriety Coach, might really speak to you. Casey opens up about her personal journey of becoming alcohol-free, talks you through the benefits and challenges of sobriety, and clears up some common myths along the way.You'll come away with takeaways about the impact alcohol can have on your mental and physical health, how social norms and marketing can negatively influence drinking habits, and why approaching sobriety with curiosity and self-compassion can make all the difference in your journey. We hope the personal stories combined with practical insights in this episode will be an inspiring and relatable resource for anyone exploring a more mindful relationship with alcohol.Listen and Learn: How Casey broke free from nightly wine, ditched mommy wine culture, and found freedomHow high-functioning people can unknowingly rely on alcohol, and what waking up at 3 AM really meansAlcohol disrupts joy, sleep, and mood. See what changes when you give it up for just 30 daysNavigating sobriety without hitting rock bottom, plus mindset shifts, social fears, and partner dynamicsWhy the term "alcoholic" can be misleading, and how redefining sobriety empowers choiceHow non-alcoholic drinks can fit joyful routines without the triggersThe lasting benefits of 30, 60, and 100 days sober, like better sleep, mood, and self-careWhy trying to moderate drinking often traps you in a craving cycle, and quitting frees your mind and sparks new creativityResources: Casey's website: Hello Someday Coaching - https://hellosomedaycoaching.com/The Hello Someday Podcast For Sober Curious Women - https://hellosomedaycoaching.com/podcast/ Good Morning America asked Casey how I saved $48,000 by not drinking alcohol!: https://www.youtube.com/watch?v=EyrfQMv5waU&authuser=0Connect with Casey on Social Media:https://www.linkedin.com/in/caseydavidson/https://www.instagram.com/caseymdavidson/https://facebook.com/hellosomedayAbout Casey McGuire Davidson: Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey's passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured on Good Morning America, NPR, HuffPost, The New York Times and NBC News.Related Episodes176. Fair Play with Eve Rodsky202. The Addiction Inoculation with Jess Lahey206. Fair Play Part 2 with Eve Rodsky233. Dopamine Nation with Anna Lembke247. Find Your Unicorn Space with Eve Rodsky286. Not Drinking Tonight with Amanda White316. Understanding Addiction with Judith Grisel402. Harm Reduction for Addiction with Kristin DempseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever found yourself buried under household tasks, wondering why the balance feels so off? In this episode, Jess and Brandon unravel the complexities of invisible work with Eve Rodsky, author of "Fair Play" and "Find Your Unicorn Space," as she shares the often-unseen challenges of unpaid labor in relationships. The discussion reveals the significant emotional and cognitive burdens women face as the typically designated caregivers and home managers, underlining the need for equitable partnership to alleviate these. In detailing her transformative "blueberry breakdown," Eve reveals how recognizing and redistributing unpaid labor can help revolutionize domestic dynamics.With compelling stories and practical insights, this episode offers a fresh perspective on the power of equity and the potential for meaningful transformation within our homes. What's talked about In this episode:• Understanding the concept of the second shift and emotional labor • Eve's personal journey leading to the the NYT bestselling book, "Fair Play" • The impact of upbringing and societal norms on domestic responsibilities • Strategies for achieving equitable division of labor in partnerships • The transformative effects of shared responsibilities on relationships and individual well-beingWatch this episode in video form on YouTubeLeave us a question in the form of a voicemail You can email us at: thesugardaddypodcast@gmail.comBe sure to connect with us on socials @thesugardaddypodcast we are most active on InstagramLearn more about Brandon and schedule a free 30-minute introductory call with him here: https://www.oakcityfinancial.us
Are you tired of feeling like the weight of the household always falls on your shoulders, even in the midst of navigating divorce?Eve Rodsky, the author of Fair Play and Find Your Unicorn Space, shares her groundbreaking approach to solving the overwhelming gendered division of labor at home, helping you reclaim your time, energy, and fairness in your relationships—even as you reimagine your future.Learn practical strategies from Eve Rodsky's Fair Play system, a game-changing solution for when you have too much to do and more life to live.Gain insights into valuing unpaid labor and why it's critical to redefining your worth.Explore how boundaries, systems, and communication can transform your relationships and personal empowerment.Hit play now to discover how Eve Rodsky's insights can help you create a fairer, more balanced life and rediscover your Unicorn Space today!Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree: https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website: https://www.floridawomenslawgroup.com/Eve Rodsky's Links:Official website: https://www.everodsky.com/Instagram: https://www.instagram.com/everodsky/Facebook: https://www.facebook.com/everodskyLinkedIn: https://www.linkedin.com/in/everodsky/Fair Play Life Website: https://www.fairplaylife.com/ Fair Play Life Instagram: https://www.instagram.com/fairplaylife/Women Winning Divorce is supported by Florida Women's Law Group.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for listening, please leave us a review and share the podcast with...
As moms, we can get lost in the identity of being a mom and spouse and that can have some pretty serious consequences for both their physical and mental health. Find out what unicorn space is and how it can help you get your life back. In this podcast episode, we welcome back Eve Rodsky, author of the New York Times best-selling author of Fair Play as well as the National Bestseller, Find Your Unicorn Space, and most recently, the documentary “Fair Play”. She offers real-world solutions to communicating with others. We discuss why commodity care (getting your hair done, or getting a message) isn't really self-care like we've been told, what are the 3 biggest hurdles that women face when trying to create their own unicorn space, and where to start when looking to find your own unicorn space! This is an ENCORE presentation of podcast episode (175) How Unicorn Space Will Bring You Back to Life with Eve Rodsky. It originally aired in March 2023. Resources We Shared: Our Mind, Body Unicorn Challenge is a fun and focused month-long habit challenge in January for people to kick off the new year in a supportive, healthy, and fun state. Register now! No Guilt Mom Podcast #151: 4 Toxic Time Messages We Tell Ourselves (& what we can do about it) with Eve Rodsky Fair Play Instagram Visit No Guilt Mom Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky FAIR PLAY Documentary- A film by Jennifer Siebel Newsom in partnership with Hello Sunshine. You can find it streaming now on Apple TV, Amazon Prime Video, VUDU, YouTube, ans Google Play. Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! Interested in podcast sponsorship? Contact Adalyst Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you are a regular listener to The Peaceful Parenting Podcast you know that at the end of every Guest Expert interview, I ask them if they could go back in time and give advice to their younger parent self, what advice would they give themselves? There are so many gems of wisdom that come from that question that I thought it would be fun to end 2024 with a mashup of all of the advice from our guests of 2024. We talk about: 3:00 Pathological Demand Avoidance (PDA) with Casey Ehrlich 4:13 Understanding and Loving Spicy Kids with Mary Van Geffen 5:23 Find Your Unicorn Space with Eve Rodsky 5:54 From Strict Disciplinarian to Peaceful Parenting Dad and Coach with Kyle Wester 8:32 Raising Emotionally Intelligent Kids with Stephanie Pinto 13:17 When Your Child is Different with Sonali Vongchusiri 15:21 Neurodivergent Insights with Dr. Megan Anna Neff 17:31 Parenting Middle Schoolers with Phyllis Fagell 21:00 Conscious Parenting with Destini Davis 22:01 Ruth Whippman Raising Emotionally Healthy Boys- BoyMom: Reimagining Boyhood 24:05 ADHD and Feeding/Eating Challenges with Dr. Roberto Olivardia 24:42 How to Help Kids Manage Stress and Difficulty with Ned Johnson 30:08 Greg Santucci on Sensory Processing 33:10 Kristen Day Play Based Learning: Or Why You Don't Need to Get Your Child Ready For Kindergarten 36:33 Why Is Parenting So Hard with Yolanda Williams 38:28 Sexism and Sensibility: Raising Empowered, Resilient Girls in the Modern World with Jo Ann Finkelstein 40:19 School Avoidance and Anxiety with Lynn Lyons 44:32 Strong-Willed Kids with Vivek Patel 46:32 Disordered Eating and Body Image Issues with Luciana Rosu-Sieza and Alexis Sauls Ramos 48:51 How to Help Our Little Ones Sleep with Kim Hawley 52:49 When Achievement Culture Becomes Toxic with Jennifer Wallace Download the episode transcript HERE Resources mentioned in this episode: Casey Ehrlich https://reimaginepeacefulparenting.com/episode139/ Mary Van Geffen https://reimaginepeacefulparenting.com/episode138/ Eve Rodsky https://reimaginepeacefulparenting.com/episode30/ and Eve's book Find Your Unicorn Space Kyle Wester https://reimaginepeacefulparenting.com/episode141/ Stephanie Pinto https://reimaginepeacefulparenting.com/episode-144-raising-emotionally-intelligent-kids/ and Stephanie's Book- From Chaos to Connection Sonali Vongchusiri https://reimaginepeacefulparenting.com/episode-146-when-your-child-is-different-with-sonali-vongchusiri/ Dr. Megan Anna Neff https://reimaginepeacefulparenting.com/neurodivergent-insights-with-dr-megan-anna-neff-episode-147/ and Dr. Neff's book Dr. Megan Anna Neff's book Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Phyllis Fagell https://reimaginepeacefulparenting.com/parenting-middle-schoolers-with-phyllis-fagell-episode-151/ and Phyllis' books Middle School Matters and Middle School Superpowers Destini Davis https://reimaginepeacefulparenting.com/conscious-parenting-with-destini-ann-episode-153/ and Destini's book Very Intentional Parenting: Awakening the Empowered Parent Within Ruth Whippman https://reimaginepeacefulparenting.com/raising-emotionally-healthy-boys-boymom-reimagining-boyhood-episode-155/ and Ruth's book BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity Ned Johnson https://reimaginepeacefulparenting.com/how-to-help-kids-manage-stress-and-difficulty-with-ned-johnson-episode-156/ and Ned's books What Do You Say with Ned Johnson and William Stixrud and Self-Driven Child by William Stixrud (PhD) and Ned Johnson Dr. Roberto Olivardia https://reimaginepeacefulparenting.com/adhd-and-feeding-eating-challenges-with-dr-roberto-olivardia-episode-149/ and Dr. Olivardia's book The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys by Dr. Roberto Olivardia Greg Santucci https://reimaginepeacefulparenting.com/greg-santucci-on-sensory-processing-and-live-qa-with-my-membership-community-episode-157/ Kristen Day https://reimaginepeacefulparenting.com/play-based-learning-or-why-you-dont-need-to-get-your-child-ready-for-kindergarten-episode-159/ Yoland Williams https://reimaginepeacefulparenting.com/why-is-parenting-so-hard-with-yolanda-williams-episode-160/ Jo Ann Finkelstein https://reimaginepeacefulparenting.com/sexism-and-sensibility-raising-empowered-resilient-girls-in-the-modern-world-with-jo-ann-finkelstein-episode-164/ and Jo Ann's book Sexism & Sensibility Raising Empowered, Resilient Girls In The Modern World Lynn Lyons https://reimaginepeacefulparenting.com/school-avoidance-and-anxiety-with-lynn-lyons-episode-166/ and Lynn's book Anxious Kids Anxious Parents by Lynn Lyons Vivek Patel https://reimaginepeacefulparenting.com/strong-willed-kids-with-vivek-patel-and-qa-with-membership-episode-168/ Luciana Rosu-Sieza and Alexis Sauls Ramos https://reimaginepeacefulparenting.com/disordered-eating-and-body-image-issues-with-luciana-rosu-sieza-and-alexis-sauls-ramos-episode-170/ Kim Hawley https://reimaginepeacefulparenting.com/how-to-help-our-little-ones-sleep-with-kim-hawley-episode-172/ Jennifer Wallace https://reimaginepeacefulparenting.com/when-achievement-culture-becomes-toxic-with-jennifer-wallace-episode-173/ and Jennifer's book Never Enough: When Achievement Culture Becomes Toxic- and What We Can Do About It Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
Hi guys!! Welcome back! Today, I sat down with Eve Rodsky. The founder of Fair Play, the author of Fair Play, and Find Your Unicorn Space. Fair Play is all about a real-world, revolutionary solution to the problem of unpaid, invisible work that women end up performing. Find Your Unicorn Space builds on the conversation she started about greater equality on the home front. This book talks about how even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Eve was tapped the expert on this topic by Reese Witherspoons Hello Sunshine. In fact, Witherspoon is even betting Eve will be the next Marie Condo. Thank you so much for being here today, Eve! Connect with her on instagram here.
What have you done recently outside your role as a partner, parent or professional? A guilt-free activity that is purely about having fun and leaves you saying, “I can't believe I just did that”?If you're like most women, chances are you are prioritising everyone but yourself. But author Eve Rodsky believes that carving out time to explore the gifts, talents and interests that make you you is a necessity if you want to live a happier, more fulfilled life.But how do you do that, how do you communicate that to those around you, and how do you get over the guilt and shame? Here's why you need to tune inIn this interview from the archives, Eve unpacks what a Unicorn Space is and describes her own failed attempt to find one using a Post-It note during the pandemic. She explores the communication styles of our CEO Joy and her husband Tim to demonstrate how you can have high cognition, low emotion conversations that let you implement boundaries and systems to ensure you have time for what Eve calls ‘daily flourishing'.Here's what to listen out for:[01:00] What is Unicorn Space about? [04:04] What is a Unicorn Space?[08:33] The ‘Unavailable' Post-It note.[10:33] There is a formula for thriving. [14:14] What is your communication style? [21:26] What is your partner's communication style? [27:35] How do you communicate with yourself? [35:09] Is Unicorn Space only for the privileged? So, what will you do outside your role as a partner, parent or professional? Email us at support@techpixies.com and let us know. ▶️▶️▶️For details of links and resources mentioned in this episode, visit TechPixies.comLove our podcast? Leave a review and get hold of our Quick Start Podcast Guide.Want to get in touch? We'd love to hear from you.Follow us on social media @techpixies and ping us a DM or drop us a line at support@techpixies.com Thanks for listening!
Eve Rodsky: NYT Bestselling Author: Fair Play and Find Your Unicorn Space. In each episode of this podcast, Eve Rodsky reveals how curiosity shapes our identity and unveils the secrets to cracking the curiosity code. Meet our guest, New York Times bestselling author Eve Rodsky, known for her transformative books "Fair Play" and "Find Your Unicorn Space." . Through "Fair Play," Eve sparked a national dialogue on equality at home, igniting a movement for change. Her latest bestseller, "Find Your Unicorn Space," offers a much-needed escape from the chaos, providing solace and time for oneself. . Not just an author, Eve Rodsky is the visionary behind the Philanthropy Advisory Group, recognized globally by prestigious outlets like GQ, CNN, and Harper's Bazaar. Explore the depths of Eve's wisdom beyond the headlines. . Websites: https://www.everodsky.com fairplaylife.com . Social Media https://www.facebook.com/everodsky/ https://www.linkedin.com/in/everodsky/ https://www.instagram.com/everodsky/ . Part 3) How to Apply Values-Based Curiosity! Identifying the Broken Systems Building Better, More Equitable Systems What is Values-Based Curiosity and How Can You Apply It? Boundaries, What they Are and What They are Not! When Was The Last Time You Stepped Outside Your Roles? Are You Making Space to be Interested in Your Own Life? How to Truly Inspire! . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- . Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging . "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose
Eve Rodsky: NYT Bestselling Author: Fair Play and Find Your Unicorn Space. In each episode of this podcast, I invite an extraordinary human to share with us how curiosity is a part of what makes her who she is and show us how we might crack the curiosity code. . Our guest for this delicious series is New York Times bestselling author Eve Rodsky. Eve is the author of Fair Play: A Game-Changing Solution for When You Have Too Much to Do and Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. . Her book, Fair Play, started a national conversation and launched a movement toward greater equality on the home front. In her latest bestseller, FIND YOUR UNICORN SPACE, Eve gives us what we now need most, more space and time. . Founder of the Philanthropy Advisory Group Eve and her work have been featured in media across the globe, from GQ, CNN, Fast Company, Harper's Bazaar, USA Today, Time, WSJ, The Guardian, the Sydney Morning Herald, and many more. However, there is far more to Eve Rodsky than meets the eye. . Websites: https://www.everodsky.com fairplaylife.com Social Media https://www.facebook.com/everodsky/ https://www.linkedin.com/in/everodsky/ https://www.instagram.com/everodsky/ Part 2) How the White Male System is Killing White Males Men, Women, Roles, and Obligations. How The White Male System is Killing White Males Discovering What's Not Your Job! How to Become a Really Boring Person How Growing up With A Single Mom Gave both Eve Rodsky and a Massive Blindspot The Lunch Obligation Test . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- . Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging . "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose
Eve Rodsky: NYT Bestselling Author: Fair Play and Find Your Unicorn Space. In each episode of this podcast, I invite an extraordinary human to share with us how curiosity is a part of what makes her who she is and show us how we might crack the curiosity code. . Our guest for this delicious series is New York Times bestselling author Eve Rodsky. Eve is the author of Fair Play: A Game-Changing Solution for When You Have Too Much to Do and Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. . Her book, Fair Play, started a national conversation and launched a movement toward greater equality on the home front. In her latest bestseller, FIND YOUR UNICORN SPACE, Eve gives us what we now need most, more space and time. . Founder of the Philanthropy Advisory Group Eve and her work have been featured in media across the globe, from GQ, CNN, Fast Company, Harper's Bazaar, USA Today, Time, WSJ, The Guardian, the Sydney Morning Herald, and many more. However, there is far more to Eve Rodsky than meets the eye. . Websites: https://www.everodsky.com fairplaylife.com Social Media https://www.facebook.com/everodsky/ https://www.linkedin.com/in/everodsky/ https://www.instagram.com/everodsky/ Part 1) The Pursuit of Happiness a Recipe for Misery! How the Obsession with Happiness is Making Us Miserable Who Do You Know Who's an Addict and Doesn't Know It? How to Get to the Intersection of Meaning and Joy Why Some People Just "Don't Want to Know" The 2012 Blueberry Catastrophe Is Marriage an Inevitable Death by a Thousand Cuts? Are You fully Available or Willing to Be Fully Unavailable? The Instant "it" Happens and The 10 Years of Practice That Follows. . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- . Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging . "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose
Eve Rodsky is a New York Times bestselling author, dedicated to revolutionizing the division of domestic labor in households worldwide. With a background in organizational management from Harvard, Eve leverages her expertise to address the imbalance of unpaid work within relationships. Her bestselling book and Reese's Book Club Pick, Fair Play, introduces a gamified life-management system that redistributes household responsibilities and reimagines partnerships. Building on this success, her latest work, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, delves into the intersection of creativity, productivity, and resilience. Key Discussion Takeaways: In today's rapidly evolving professional landscape, women face a myriad of barriers on their path to success. Can strategic career planning and a steadfast long-term vision transform these obstacles into stepping stones toward achievement? Author Eve Rodsky addresses the stark realities of being a career woman in contemporary America, shedding light on gender roles, income inequality, and the perpetual struggle for work-life balance. She emphasizes the importance of setting long-term visions to navigate through unconscious biases and societal expectations, citing how her aspirations aligned remarkably with plans made in a leadership class at age 24. Delving into the systemic issues contributing to gender inequality in the workplace, Eve stresses the significance of fair play and systemic change. In this episode of Reclaim Your Career, Jess Galica hosts Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space. Eve reflects on her career journey, emphasizing the importance of long-term planning and aligning career goals with personal values. She also discusses inequalities in unpaid labor, the Fair Play movement, and the significance of communication in relationships.
How much Vitamin J are you getting in your life?In today's episode, we're talking with Dr. Zarya Rubin, a Harvard educated functional medicine physician, and one of the questions she often asks patients is about whether they're experiencing enough joy and connection.Though there's a societal push for more exercise and more kale, connection is actually one of the MOST important things you can do for your physiological health. According to a documentary we both love – Live to 100: Secrets of the Blue Zones – regular human connection could add 15 years to your life. Lack of connection is similar to smoking 20 cigarettes a day.I saw Dr. Rubin give a TED Talk here in Seattle a few weeks ago on burnout, and I am so grateful that she was able to come onto the podcast today. This will not be the last time we talk about this but it is definitely an amazing foundational episode to start to explore this topic.In this episode you'll hear about:The impact of stress, increasing cortisol levels and trickling into other parts of your bodyThe studies that have recently come out about college students who entered school during the pandemicLive to 100: Secrets of the Blue Zones and the 15-year impact connection can have on your life expectancyLoose ties, relational diversity, and how interactions at coffee shops can not only change your day but impact your long-term healthTechnology's impact on in-person connection and how to get in touch with your fun sideResources & Links:Learn more about Dr. Zarya Rubin on her website where you can access her free Burnout to Balance Toolkit and follow her on Instagram. Check out Episodes 38 and 39, which are about third places; Episode 41, which is about the Liking Gap; Episode 4 (What is a Friend?); and Episode 69, about learned loneliness.Check out the book Zarya recommends, Find Your Unicorn Space by Eve Rodsky and the documentary Live to 100: Secrets of the Blue Zones.Check out the Mel Robbins Podcast episode about finding your people.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
Hi guys!! Welcome back! Today, I sat down with Eve Rodsky. The founder of Fair Play, the author of Fair Play, and Find Your Unicorn Space. Fair Play is all about a real-world, revolutionary solution to the problem of unpaid, invisible work that women end up performing. Find Your Unicorn Space builds on the conversation she started about greater equality on the home front. This book talks about how even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Eve was tapped the expert on this topic by Reese Witherspoons Hello Sunshine. In fact, Witherspoon is even betting Eve will be the next Marie Condo. Thank you so much for being here today, Eve! Connect with her on instagram here.
In this episode, we dive into the gender-based division of labor at home with Eve Rodsky, New York Times bestselling author of "Fair Play" and "Find Your Unicorn Space." We discuss the toxic myths and societal messages that have conditioned women to shoulder the majority of unpaid domestic and caregiving responsibilities and explore how reclaiming your time and enacting fair, mutually agreed upon boundaries can significantly improve your mental health and well-being. This episode dives into: The toxic myths and societal messages have conditioned women to accept an unequal division of labor. How to effectively communicate with your partner and establish fair, mutually agreed upon boundaries and systems. The powerful "Fair Play" framework that will help you reclaim your time, energy, and sense of self. How regaining control of your domestic workload can significantly improve your mental health and wellbeing. Guest Info: Connect with Eve on Instagram @fairplaylife or her website here. Resources Mentioned: Anxiety Coaching Moondbird- use code Justine20 for $20 off The No BS Human Design Podcast Podcast Disclaimer
“How can I be the breadwinner and also the one who knows the name of my child's dentist?”When Eve Rodsky received a text from her husband that read, “I'm surprised you didn't get blueberries”, it sparked a revelation. It wasn't just about the fruit; it was about the deeper imbalance in their household dynamics. Fast forward over a decade, and Eve has emerged as a leading voice in reshaping the gender division of labor. With two groundbreaking books under her belt – “Fair Play” and “Find Your Unicorn Space” – Eve's mission is clear: to revolutionize how partners share the burden of domestic responsibilities, ensuring women no longer shoulder the lion's share of unpaid labor.Join Erin and Eve for as they delve into Eve's journey of creating a gamified system to tackle household inequalities. They explore how societal norms and gender expectations perpetuate disparities in domestic responsibilities, igniting a fiery discussion sure to spark change in your own partnership. Get ready to reexamine and recalibrate as we unpack:The concept of "Invisible Work" and its disproportionate burden on women, regardless of their career status or economic power.The importance of asserting agency in the home and advocating for an equitable distribution of labor.Recognizing and valuing the conception and planning of tasks, not just their execution.How men embracing greater domestic responsibilities can empower women in the workplace and mitigate the "motherhood penalty."Challenging the notion of infinite women's time versus finite men's timeDebunking toxic beliefs that fuel unequal distribution of domestic laborThe vital role of "unicorn space" in allowing women to pursue their passions outside traditional domestic roles.Society's fixation on toxic positivity and the unrealistic expectations it puts on women to be constantly happy.OUR GUEST: Eve Rodsky, a Harvard-trained attorney and organizational management expert, turned a personal struggle into a catalyst for social change when she asked the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her bestselling book, “Fair Play”, offers a gamified system for balancing domestic workload and reimagining relationships, sparking vital conversations about unpaid labor. In her latest work, “Find Your Unicorn Space,” Rodsky explores the intersection of creativity, productivity, and resilience, offering an antidote to burnout. Born and raised by a single mom in NYC, she now resides in Los Angeles with her husband, Seth, and three children.Want more Eve? Find her online at http://www.everodsky.com/ and https://www.fairplaylife.com/. Follow her on:Instagram (@everodsky & @fairplaylife)Facebook: https://www.facebook.com/everodsky/ Want more Hotter Than Ever? Find us and episode transcripts online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook:
Hi guys!! Welcome back! Today, I sat down with Eve Rodsky. The founder of Fair Play, the author of Fair Play, and Find Your Unicorn Space. Fair Play is all about a real-world, revolutionary solution to the problem of unpaid, invisible work that women end up performing. Find Your Unicorn Space builds on the conversation she started about greater equality on the home front. This book talks about how even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Eve was tapped the expert on this topic by Reese Witherspoons Hello Sunshine. In fact, Witherspoon is even betting Eve will be the next Marie Condo. Thank you so much for being here today, Eve! Connect with her on instagram here.
Eve Rodsky is a New York Times best-selling author, mum of three, and the creator of the Fair Play movement, which aims to find a new solution to an age-old problem: women shouldering the majority of the unpaid domestic work and childcare for their home and family.Eve explains the mental load and society's unsustainable expectations and assumptions made on gender. She tells Turia about her "blueberry breakdown": how a text message from her husband about not buying blueberries left her crying in her car, as she juggled a newborn, and a toddler needing to be picked up from preschool. Eve says it was the moment she realised things needed to change.In this chat, Eve runs us through her secret formula to rebalance our home life and reclaim our “unicorn time”.SHOW NOTESEve Rodsky: https://www.everodsky.comEve's instagram: https://www.instagram.com/everodskyEve's work is backed by Hello Sunshine - Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling.Turia's website: https://www.turiapitt.comTuria's Instagram: https://www.instagram.com/turiapittFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
As we head into the holiday season, we are re-airing our interview with Eve Rodsky, a mom of 3, an attorney, an activist, and NY Times Best Seller Author of “Fair Play” and “Find Your Unicorn Space.” In this episode, we discuss what “Unicorn Space” is, and what we can do to help discover this space. We also discuss the mental load of motherhood, an especially pertinent topic during these times. You can learn more about Eve Rodsky and purchase “Find Your Unicorn Space” at her website: https://www.everodsky.com/ and by following her on Instagram @everodsky
From our friends at Slate's How To! podcast: Allison is on the hunt for her next hobby. One that's satisfying. One that she can stick with. One that will fit into her family's very busy schedule. Except…maybe she's thinking about that last part all wrong. On this episode, Courtney Martin brings on Eve Rodsky, author of Fair Play and Find Your Unicorn Space. Eve argues that drawing—and defending—boundaries for individual, creative pursuits is necessary for living a fulfilled life. She'll share how to balance domestic labor in order to carve out creative space and pick something that makes your soul sing. If you liked this episode, check out: How To Stop “Having It All” (Before You End Up With Nothing) Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. How To's executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus. Learn more about your ad choices. Visit megaphone.fm/adchoices
From our friends at Slate's How To! podcast: Allison is on the hunt for her next hobby. One that's satisfying. One that she can stick with. One that will fit into her family's very busy schedule. Except…maybe she's thinking about that last part all wrong. On this episode, Courtney Martin brings on Eve Rodsky, author of Fair Play and Find Your Unicorn Space. Eve argues that drawing—and defending—boundaries for individual, creative pursuits is necessary for living a fulfilled life. She'll share how to balance domestic labor in order to carve out creative space and pick something that makes your soul sing. If you liked this episode, check out: How To Stop “Having It All” (Before You End Up With Nothing) Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. How To's executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus. Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison is on the hunt for her next hobby. One that's satisfying. One that she can stick with. One that will fit into her family's very busy schedule. Except…maybe she's thinking about that last part all wrong. On this episode of How To!, Courtney Martin brings on Eve Rodsky, author of Fair Play and Find Your Unicorn Space. Eve argues that drawing—and defending—boundaries for individual, creative pursuits is necessary for living a fulfilled life. She'll share how to balance domestic labor in order to carve out creative space and pick something that makes your soul sing. If you liked this episode, check out: How To Stop “Having It All” (Before You End Up With Nothing) Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. How To's executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus. Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison is on the hunt for her next hobby. One that's satisfying. One that she can stick with. One that will fit into her family's very busy schedule. Except…maybe she's thinking about that last part all wrong. On this episode of How To!, Courtney Martin brings on Eve Rodsky, author of Fair Play and Find Your Unicorn Space. Eve argues that drawing—and defending—boundaries for individual, creative pursuits is necessary for living a fulfilled life. She'll share how to balance domestic labor in order to carve out creative space and pick something that makes your soul sing. If you liked this episode, check out: How To Stop “Having It All” (Before You End Up With Nothing) Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. How To's executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus. Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison is on the hunt for her next hobby. One that's satisfying. One that she can stick with. One that will fit into her family's very busy schedule. Except…maybe she's thinking about that last part all wrong. On this episode of How To!, Courtney Martin brings on Eve Rodsky, author of Fair Play and Find Your Unicorn Space. Eve argues that drawing—and defending—boundaries for individual, creative pursuits is necessary for living a fulfilled life. She'll share how to balance domestic labor in order to carve out creative space and pick something that makes your soul sing. If you liked this episode, check out: How To Stop “Having It All” (Before You End Up With Nothing) Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. How To's executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus. Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison is on the hunt for her next hobby. One that's satisfying. One that she can stick with. One that will fit into her family's very busy schedule. Except…maybe she's thinking about that last part all wrong. On this episode of How To!, Courtney Martin brings on Eve Rodsky, author of Fair Play and Find Your Unicorn Space. Eve argues that drawing—and defending—boundaries for individual, creative pursuits is necessary for living a fulfilled life. She'll share how to balance domestic labor in order to carve out creative space and pick something that makes your soul sing. If you liked this episode, check out: How To Stop “Having It All” (Before You End Up With Nothing) Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. How To's executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus. Learn more about your ad choices. Visit megaphone.fm/adchoices
As we head into the holiday season, we are re-airing our interview with Eve Rodsky, a mom of 3, an attorney, an activist, and NY Times Best Seller Author of “Fair Play” and “Find Your Unicorn Space.” In this episode, we discuss what “Unicorn Space” is, and what we can do to help discover this space. We also discuss the mental load of motherhood, an especially pertinent topic during these times. You can learn more about Eve Rodsky and purchase “Find Your Unicorn Space” at her website: https://www.everodsky.com/ and by following her on Instagram @everodsky
Who knew that a text about blueberries could nearly end a marriage? Eve Rodsky received a text from her husband, Seth, asking why she didn't pick up blueberries at the store—and it sparked a movement that has saved countless marriages and made women's time and the value of it a topic in the forefront of conversation. A Harvard-educated lawyer, Eve is the author of two of my favorite books: Fair Play: A Game Changing Solution for When You Have Too Much to Do (and More Life to Live) and Find Your Unicorn Space: Reclaim Your Creative Life in a Too Busy World. Both books, at their core, are about time: in Fair Play, how to create a more equitable division of labor within a household, and in Find Your Unicorn Space, how to create—period. Creativity, as Eve argues, is not optional—it is essential, and makes us more interested and interesting. This is an interview I've wanted to have for years and am so thankful to have made it happen, hence its release on Thanksgiving. Both books are essential to modern womanhood (and personhood, really), and are groundbreaking in their respective approaches. Two must reads, and a must listen. Fair Play: A Game Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky Find Your Unicorn Space: Reclaim Your Creative Life In a Too Busy World by Eve Rodsky
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Is curiosity one of your greatest superpowers when it comes to making meaningful connections, healing, and growing personally? This episode features Scott Shigeoka, an expert on curiosity and the author of Seek: How Curiosity Can Transform Your Life and Change the World. Join us as Scott draws from personal experiences and extensive research to teach us about the power of deep curiosity and how it goes beyond mere knowledge-seeking to revolutionize your well-being, relationships, and even the world around you.Listen and Learn: The spectrum of curiosity Scott shares his encounters with deep curiosity and how it changed his experiences Can deep curiosity help cure the global loneliness epidemic? The three directions of curiosity - internal, external, and beyond The downside to curiosity What's stopping you from getting curious? How to cultivate deep curiosity using the DIVE model What sets a weak question apart from a powerful question? Resources: Visit Scott's website Connect with Scott on Facebook, Twitter, LinkedIn and Instagram Scott's book Seek: How Curiosity Can Transform Your Life and Change the World About Scott ShigeokaScott Shigeoka is an internationally recognized curiosity expert, speaker, and author. He is known for translating research into strategies that promote positive well-being and connected relationships around the globe, including at the UC Berkeley's Greater Good Science Center and through his groundbreaking courses at the University of Texas at Austin. Scott implements his curiosity practices in the public sector, Fortune 500 companies, Hollywood, media organizations, education institutions, and small businesses.Related Episodes: 325. Unseen, Unheard, Undervalued with Janina Scarlet 302. Say the Right Thing with David Glasgow 294. Yes And: Improv in Psychology with Kelly Leonard 255. Influence is Your Superpower with Zoe Chance 251. Wonder with Frank Keil 247. Find Your Unicorn Space with Eve Rodsky Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Is curiosity one of your greatest superpowers when it comes to making meaningful connections, healing, and growing personally? This episode features Scott Shigeoka, an expert on curiosity and the author of Seek: How Curiosity Can Transform Your Life and Change the World. Join us as Scott draws from personal experiences and extensive research to teach us about the power of deep curiosity and how it goes beyond mere knowledge-seeking to revolutionize your well-being, relationships, and even the world around you. Listen and Learn: The spectrum of curiosity Scott shares his encounters with deep curiosity and how it changed his experiences Can deep curiosity help cure the global loneliness epidemic? The three directions of curiosity - internal, external, and beyond The downside to curiosity What's stopping you from getting curious? How to cultivate deep curiosity using the DIVE model What sets a weak question apart from a powerful question? Resources: Visit Scott's website Connect with Scott on Facebook, Twitter, LinkedIn and Instagram Scott's book Seek: How Curiosity Can Transform Your Life and Change the World About Scott Shigeoka Scott Shigeoka is an internationally recognized curiosity expert, speaker, and author. He is known for translating research into strategies that promote positive well-being and connected relationships around the globe, including at the UC Berkeley's Greater Good Science Center and through his groundbreaking courses at the University of Texas at Austin. Scott implements his curiosity practices in the public sector, Fortune 500 companies, Hollywood, media organizations, education institutions, and small businesses. Related Episodes: 325. Unseen, Unheard, Undervalued with Janina Scarlet 302. Say the Right Thing with David Glasgow 294. Yes And: Improv in Psychology with Kelly Leonard 255. Influence is Your Superpower with Zoe Chance 251. Wonder with Frank Keil 247. Find Your Unicorn Space with Eve Rodsky Learn more about your ad choices. Visit megaphone.fm/adchoices
“Life is a series of storms. As we get older, they tend to be more frequent. Taking time to have “fun” is how we weather them. The storms will keep coming so we must learn to dance in the rain.” Find Your Unicorn Space by Eve RodskyEve Rodsky is known for her game-changing book and social movement, Fair Play. Fair Play is a groundbreaking system that uses organizational management strategies to more fairly divide unpaid labor in the home. In today's episode, Eve joins us for a conversation about gender equality, mental health, creativity, and her most recent book, Find Your Unicorn Space. Eve explains that a successful organization has boundaries, systems, and communication, but her research indicates that boundaries become barriers for women when they don't believe they have permission to be unavailable from their roles, when guilt and shame ruin their experiences, and when boundaries are met with push back. Eve's work focuses on helping women reclaim permission to be unavailable and ask for what they need, burn guilt and shame, and hold space for boundary breaches. We love Eve's definition of mental health: having the appropriate emotion at the appropriate time and the ability and strength to weather it. Eve's newest book, Find Your Unicorn Space, focuses on weathering the storms of life with curiosity and developing consistent interest in our own lives (rather than singular focus on the roles we fill) as an antidote to burnout. Where to find Eve: https://www.everodsky.com/https://www.everodsky.com/fair-playhttps://www.fairplaylife.com/unicorn-spacehttps://www.instagram.com/everodsky
Eve Rodsky discusses her book and card set Fair Play which aim to revolutionize the division of labor within households across the world. exactly what invisible labor is and how to know if you're doing too much of it why equitable division of labor is a problem and how it shows up in relationships why Fair Play is a love letter to men, and exactly how to get male partners on board how female vs male labor looks different in different countries how to give up control of tasks and trust your partner more how to avoid identity loss after having children a quantifiable way to know exactly how much work having children adds to a relationship the 6 minute exercise that will change your relationship exactly how to divide up household labor when one person makes more money the number one thing partners get wrong when trying to communicate why you DO want to go to bed angry and so much more! For more from Eve Rodsky, follow her @everodsky or go to fairplaylife.com to learn more about her books Fair Play and Find Your Unicorn Space, download the Fair Play card set, and sign up for the newsletter. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. Reliefband: go to reliefband.com and use code LIZMOODY for 20% off plus free shipping. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.
Eve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In this episode we discuss her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, where Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Show Notes (01:48) Introduction to Eve and Finding Your Unicorn Space (12:33) Who's putting the pressure on us? Ourselves or Society? (14:52) The perceived value of men's time vs women's- diamonds and sand (18:13) Your kids are watching, so set an example of how to treat yourself with respect (23:59) The importance of having creative outlets just for your own sake (27:13) Start where you feel like you're lacking the most (29:27) Homework assignment Eve's links: Website: fairplaylife.com & everodsky.com IG @everodsky Books: Find Your Unicorn Space
This episode is a recording of an instagram live that I did with Eve Rodsky, NYT Bestselling author of Fairplay and Find Your Unicorn Space. As I've watched Eve Rodsky shine in national media, and take up space on some of the biggest stages and in some of the most important conversations about social justice and gender equity, one thing remains true: Eve is on a mission to change the world...and I don't say that lightly! Eve has so graciously been a big supporter of my book, A Little Less Of A Hot Mess, and in this episode you'll here us in conversation about my book, the mental load, and women's/mom's mental health as a whole. A bit About Eve: Eve Rodsky is working to change society one partnership at a time by coming up with a new 21st-century solution to an age-old problem: women shouldering 2/3 or more of the unpaid domestic work and childcare for their homes and families. Eve's books: Fair Play (book + documentary featured on APPLE TV) Find Your Unicorn Space Kaitlin's Book: A Little Less Of A Hot Mess P.s. the audio is not great on this one but I think it's a convo too good not to share. I hope you'll agree! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alittlelesshotmess/message Support this podcast: https://podcasters.spotify.com/pod/show/alittlelesshotmess/support
If you find yourself saying, I don't have enough time or I wish I had more time A LOT, you'll love this conversation. It comes with super practical, actionable steps you can do today to unlock more time to give you boundless joy with a lot less stress in your life. Coming from 2 people who have juggled all the balls! We're both extroverted, highly sensitive people. Dr Missy Wolfman is passionate about talking all things stress reduction, and how to get more time and joy as a mum (you don't have to be a Mum to get something from this)! Missy teaches simple and effective strategies for tackling time mindset, looking at our values, eliminating tasks/activities, simplifying, delegating, automating, and finally reclaiming our time so you can do more of what we love. Books mentioned are Find Your Unicorn Space by Eve Rodsky Setting Boundaries by Dr Rebecca Ray You can find Missy in these places Linked In - Dr Missy Wolfman Instagram @empowermums_nz Web @empowermums.co.nz Online Course How To Reduce Stress, Get More Time & Joy As A Mum
Originally aired 1.26.22 Eve Rodsky (author of Fair Play and Find Your Unicorn Space) joins Nicole to talk about how the wage gap doesn't stop at work; there's unequal distribution at home, with women being the “she-fault” parent, taking on emotional labor and invisible work. Want to start investing, but don't know where to begin? Go to moneyassistant.com and meet Magnifi, your AI money assistant, designed to help you make a plan for your financial goals. Want one-on-one money coaching from Nicole? Book a meeting with her here: intro.co/moneynewsnetwork
Sometimes we need reminding that we aren't failing. The entire fucking system is against us. We have interviewed three brilliant American women who have dedicated their careers to looking at the patriarchy: Ada Calhoun with her Generation X defining book, Why We Can't Sleep: Women's New Midlife Crisis. Eve Rodsky's manifest for female creativity: Find Your Unicorn Space. Elise Loehnen's primal roar that is On Our Best Behaviour. Presumably you are already angry. Have a listen, get angrier and feel better. We could say empowered but we can't quite bear it. Remember that you are not alone. After all, if we're not in it together we're not in it at all….Note: these are highlight, not new recordings Learn more about your ad choices. Visit megaphone.fm/adchoices
When Eve experienced a breakdown in communication with her partner, she wiped away her tears of frustration and turned them into fuel for social change. In a true Entreprenista fashion, Eve applied her Harvard-trained background in organizational management to completely re-imagine the structures we have cultivated within the home front. Her solution? Creating a gamified life-management system that helps partners rebalance their workload and in turn, re-invent their relationship. Today, we sit down with Eve Rodsky, founder of Philanthropy Advisory Group, as well as the New York Times bestselling author of Fair Play and Find Your Unicorn Space. She shares with us her mission of making the invisible visible, how a spreadsheet acted as a catalyst for expanding her empire, why Fair Play is not just for women in relationships, the secret formula for building successful organizations, and so much more! “It's not the systems that are hard to ask for. It's really understanding that you deserve to be unavailable.” - Eve Rodsky If you're looking to take your business to the next level, join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey! This week's takeaways from Entreprenista: How a simple text led to the expansion of Eve's empire (2:26) Eve shares she took action toward her vision of the modern home (6:00) Eve explains how her viral spreadsheet evolved into the creation of Fair Play (8:58) Eve shares why Fair Play is not just for women in relationships (14:29) Eve talks about the secret formula for transforming the dynamic of her marriage (16:30) Eve explains how to start having the difficult conversations that lead to growth (20:08) Eve emphasizes the importance of communication and regular check-ins (26:28) How Eve came into partnership with Hello, Sunshine when writing Fair Play (31:12) Eve talks about the benefits of being a lawyer when making major career moves (33:35) Eve shares her craziest moments along the journey (35:53) What being an Entreprenista means to Eve (39:09) Our Favorite Quotes: “One of my favorite quotes is that you know, you can't manage what you can't measure.” - Eve Rodsky “Society basically said, you're allowed to be a parent, you're allowed to be a partner, you're allowed to be professional, but God forbid Eve, you want to use your time and anything else, we're going to shame you into submission.” - Eve Rodsky “Often, it's the person who feels oppressed or that things need to change that has to initiate the conversations. “ - Eve Rodsky “If your mind is made up that there's a problem out there that you want to solve, solve it, go for it, solve it when nobody else tells you it's an issue. If you know it's an issue, and you feel that in your gut, solve it.” - Eve Rodsky Connect with Eve: Website Fair Play Instagram Twitter If you're looking to take your business to the next level: Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and MORE! Whether you're looking to scale your existing business and want to make the right connections, or you're thinking about finally taking the leap to launch your business, we're here to give you access to a community of women who will celebrate your every step, and with whom you can share the candid reality of building a business from scratch. Join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey!
Personal time is vital to our health and well-being, but in modern society it's also difficult to find and manage. On this episode, Deloitte Chief Well-being Officer, Jen Fisher, talks with Eve Rodsky, Harvard-educated lawyer, and best-selling author of the books Fair Play and Find Your Unicorn Space, about how balancing domestic or professional work can help you regain interest in your own life.
This episode, I speak with author and speaker, Eve Rodsky, about her book, Find Your Unicorn Space and we dive into how women take up space and how we can find more time in our lives and make it meaningful. I hope you enjoy our conversation.Links & ResourcesEve's original episodeWant more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com
Eve Rodsky is a change agent! The best selling author of Fair Play and Find Your Unicorn Space plus the documentary Fair Play – all of which are super terrific. Eve has made it her mission to engage people on the topic of the age-old problem: women shouldering the brunt of domestic responsibilities and the unequal emotional labor and “invisible work” in relationships as well as how this is a critical hot-button issue that needs addressing. She shares in this episode more about her journey, her books and projects and what we can all be doing to create the change needed. So much to be inspired by in this conversation. On this episode of #TheKaraGoldinShow. Sponsored by Hostinger - Go to Hostinger.com/KARAGOLDIN to get everything you need to create your website for less than $3/month, plus 10% off with promo code KARAGOLDIN. Enjoying this episode of #TheKaraGoldinShow? Let me know by clicking on the links below and sending me a quick shout-out on social. Or reach out to me at karagoldin@gmail.com https://www.linkedin.com/in/karagoldin/ https://www.instagram.com/karagoldin/ https://twitter.com/karagoldin https://www.facebook.com/KaraGoldin/ Check out our website to view this episode's show notes: https://karagoldin.com/podcast/374 To learn more about Eve and her books Fair Play and Find Your Unicorn Space: https://www.instagram.com/everodsky/ https://www.linkedin.com/in/eve-rodsky-a26ba65/ https://www.facebook.com/everodsky/ https://twitter.com/eve_rodsky https://www.everodsky.com/
This is an edited version of an earlier episode.Moms, you deserve space for yourself. If this sounds like a revolutionary concept… that's because it is. In a too-busy world that constantly questions your good enough-ness, this week's episode delivers a powerful message: You don't have to do it all. Dr. Becky talks with Eve Rodsky, best-selling author of Fair Play and Find Your Unicorn Space, about how rebalancing domestic labor can change your relationship to yourself, your family, and society. Join Good Inside Membership: bit.ly/3LqOTi4Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.Today's episode is brought to you by Cerebelly: Cerebelly is baby food with 16 key nutrients that nourish a growing brain. Cerebelly's organic, non-GMO recipes include vegetables as the main ingredient and offer nutrients that are matched to your child's developmental stage. Cerebelly is Clean Label Project Certified, meaning they've been rigorously tested for over 400 heavy metals and toxins. Use the code GOODINSIDE for 20% off your first order and get an additional 15% off when you sign up for subscribe & save at cerebelly.com
As moms, we can get lost in the identity of being a mom and spouse and that can have some pretty serious consequences for both their physical and mental health. Find out what unicorn space is and how it can help you get your life back.In this podcast episode, we welcome back Eve Rodsky, author of the New York Times best-selling author of Fair Play as well as the National Bestseller, Find Your Unicorn Space, and most recently, the documentary “Fair Play”. She offers real-world solutions to communicating with others.We discuss why commodity care (getting your hair done, or getting a message) isn't really self-care like we've been told, what are the 3 biggest hurdles that women face when trying to create their own unicorn space, and where to start when looking to find your own unicorn space!Resources We Shared:No Guilt Mom Podcast #151: 4 Toxic Time Messages We Tell Ourselves (& what we can do about it) with Eve RodskyFair Play InstagramFair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve RodskyFind Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve RodskyFAIR PLAY Documentary- A film by Jennifer Siebel Newsom in partnership with Hello Sunshine. You can find it streaming now on Apple TV, Amazon Prime Video, VUDU, YouTube, ans Google Play.Visit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast!
The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
Welcome back to the Law School Toolbox podcast! Today, we have attorney and author Eve Rodsky back with us to discuss, amongst other things, her latest book, Find Your Unicorn Space. In this episode we discuss: Eve's work and research that led to writing her books The Fair Play book and documentary What is a unicorn space and how do we find it? Pursuing creative activities through curiosity, connection, and completion Should we strive to be happy all the time? How to make time for hobbies, especially if you're working or have children How to protect your unicorn space during times of crisis or challenges Resources: everodsky.com (https://www.everodsky.com/) Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live), by Eve Rodsky (https://www.amazon.com/Fair-Play-Game-Changing-Solution-When-ebook/dp/B07NTX84PY) Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, by Eve Rodsky (https://www.penguinrandomhouse.com/books/658397/find-your-unicorn-space-by-eve-rodsky/9780593328019/) Fair Play Documentary (https://www.fairplaylife.com/documentary) Dopamine Nation: Finding Balance in the Age of Indulgence, by Anna Lembke (https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X) Podcast Episode 277: Fair Play: A Game-Changing Solution for When You Have Too Much to Do (w/Eve Rodsky) (https://lawschooltoolbox.com/podcast-episode-277-fair-play-a-game-changing-solution-for-when-you-have-too-much-to-do-w-eve-rodsky/) Download the Transcript (https://lawschooltoolbox.com/episode-381-find-your-unicorn-space-reclaim-your-creative-life-in-a-too-busy-world-w-eve-rodsky/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee
Over the first season of Lifted, I have had the pleasure of talking to the dynamic creators of From Scratch. Through these conversations, I've thought deeply about creativity in general, creativity in my own life, and how creativity can be used to find our way back to ourselves. I thought it might be nice to talk to an expert in this field so that she can unpack and demystify this thing called creativity, and inspire all of us, but particularly caregivers, to use it in times of strife, challenge, and trauma. In this special bonus episode, I sit down with Eve Rodsky, New York Times best-selling author of Fair Play and National Bestseller, Find Your Unicorn Space, for a deep dive into creativity, and how we can use it as a north star to find our way back to ourselves. ---------------- ABOUT OUR GUESTEve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,' Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky's work is backed by Hello Sunshine—Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children. Stay in Touch: IG: @liftedpod @tembilocke Learn more about your ad choices. Visit podcastchoices.com/adchoices
B”H Today on Jewish Money Matters Podcast, the conversation challenges us to rethink how we view our time, unpaid domestic labor, and more. New York Times Best Selling Author Eve Rodsky is on the show. Eve is the author of Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship. Fair Play has elevated the cultural conversation about the value of unpaid labor The post 307: Find Your Unicorn Space with NYT Best Selling Author, Eve Rodsky appeared first on Jewish Latin Princess.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
We all want to live a fun and fulfilling life, but the hustle and bustle of everyday life can leave us feeling overwhelmed and exhausted. That's why it's so important to make time for fun, even as an adult. From reducing stress to better relationships and improving mental and physical health, carving out time for fun activities can have a transformative impact on many aspects of our lives. Mike Rucker, an organizational psychologist, is here to share his best practices for incorporating fun habits into our day-to-day lives. Illustrating scientific evidence from his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life, we discover why fun is beneficial and what fun habits you can create to make life more enjoyable. So, let's dive in and learn why fun isn't just for kids—it's an essential part of adult life too.Listen and Learn: Fun: what is it all about? What makes fun different from happiness Why is it beneficial for us to prioritize fun as busy adults? Finding time for fun The importance of reminiscing on fun experiences The question of friendship or parenting How to create and maintain fun habits The Rucker-PLAY model How to incorporate more fun into our friendships Resources: To learn more about creating fun habits, visit Mike's website: https://michaelrucker.com/ Visit https://bookshop.org/a/30734/9781982159054 to purchase The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych, including Yael's new book, Work, Parent, Thrive! Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Mike Rucker Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, The Washington Post, Fast Company, The Telegraph, Psychology Today, Forbes, Vox, Thrive Global, mindbodygreen, and more. Named one of ten digital changemakers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness.Related Episodes: 99. Make the Most of Your Time with Laura Vanderkam 130. Working Less with Alex Pang 192. Happier With Tal Ben-Shahar 247. Find Your Unicorn Space with Eve Rodsky 251. Wonder with Frank Keil 271. Cultivating Friendships in Adulthood Featuring Adam Dorsay Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
We all want to live a fun and fulfilling life, but the hustle and bustle of everyday life can leave us feeling overwhelmed and exhausted. That's why it's so important to make time for fun, even as an adult. From reducing stress to better relationships and improving mental and physical health, carving out time for fun activities can have a transformative impact on many aspects of our lives. Mike Rucker, an organizational psychologist, is here to share his best practices for incorporating fun habits into our day-to-day lives. Illustrating scientific evidence from his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life, we discover why fun is beneficial and what fun habits you can create to make life more enjoyable. So, let's dive in and learn why fun isn't just for kids—it's an essential part of adult life too. Listen and Learn: Fun: what is it all about? What makes fun different from happiness Why is it beneficial for us to prioritize fun as busy adults? Finding time for fun The importance of reminiscing on fun experiences The question of friendship or parenting How to create and maintain fun habits The Rucker-PLAY model How to incorporate more fun into our friendships Resources: To learn more about creating fun habits, visit Mike's website: https://michaelrucker.com/ Visit https://bookshop.org/a/30734/9781982159054 to purchase The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych, including Yael's new book, Work, Parent, Thrive! Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Mike Rucker Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, The Washington Post, Fast Company, The Telegraph, Psychology Today, Forbes, Vox, Thrive Global, mindbodygreen, and more. Named one of ten digital changemakers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness. Related Episodes: 99. Make the Most of Your Time with Laura Vanderkam 130. Working Less with Alex Pang 192. Happier With Tal Ben-Shahar 247. Find Your Unicorn Space with Eve Rodsky 251. Wonder with Frank Keil 271. Cultivating Friendships in Adulthood Featuring Adam Dorsay Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Taking the time to reflect on our values and goals is an essential practice for living a meaningful life. By considering what is most important to us, we can gain a greater understanding of our place and purpose in this world. It can help us to determine what direction to go in and how to prioritize our time and energy. Reflecting on our values and goals can also help us to stay motivated and inspired as we work towards achieving them.Valerie Tiberius, Professor of Philosophy, is here to provide us with a practical look at how to define and fulfill our values and goals. Through illustrative examples from her book, What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters, Valerie guides us in finding our true purpose in life and how to get there. With her wise words and actionable advice, you'll unlock the power to create the life you want and overcome obstacles to achieving it. Don't let this opportunity pass, take the chance to define your aspirations and make the most out of life!Listen and Learn: How psychology and philosophy intertwine to improve well-being An introduction to values fulfillment theory of well-being and what it has to offer Defining values and goals from a philosophical perspective Are some values better than other values? Managing conflict between competing goals Reinterpreting values When is it time to give up a goal that is important to you? Strategies for figuring out your values and what you want out of life How our moral values harmonize with our other values Real-world barriers that prevent us from realizing our goals Resources: Learn more about Valerie: https://www.valerietiberius.com/ Get Valerie's book, What Do You Want out of Life?: A Philosophical Guide to Figuring Out What Matters: https://bookshop.org/a/30734/9780691240688 Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych, including Yael's new book, Work, Parent, Thrive! Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Valerie TiberiusValerie Tiberius is the Paul W. Frenzel Chair in Liberal Arts and Professor of Philosophy at the University of Minnesota. Her work explores the ways in which philosophy and psychology can both contribute to the study of well-being and virtue. She is the author of The Reflective Life: Living Wisely With Our Limits (Oxford 2008), Moral Psychology: A Contemporary Introduction (Routledge 2015), Well-Being as Value Fulfillment: How We Can Help Others to Live Well (Oxford, 2018), and What Do You Want out of Life?: A Philosophical Guide to Figuring Out What Matters (Princeton University Press, 2023). She has published numerous articles on the topics of practical reasoning, prudential virtues, well-being, and moral psychology, and has received grants from the Templeton Foundation and the National Endowment for the Humanities. She served as President of the Central Division of the American Philosophical Association from 2016-17.Related Episodes: 116. Building a Meaningful, Values-based Life with Jenna LeJeune 118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth 138. Exploring Existence and Purpose: Existentialism with Robyn Walser 192. Happier With Tal Ben-Shahar 238. Values During Times of Transition (with Us) 247. Find Your Unicorn Space with Eve Rodsky 275. Work, Parent, Thrive with Yael Schonbrun 280. Choose Growth with Scott Barry Kaufman Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Taking the time to reflect on our values and goals is an essential practice for living a meaningful life. By considering what is most important to us, we can gain a greater understanding of our place and purpose in this world. It can help us to determine what direction to go in and how to prioritize our time and energy. Reflecting on our values and goals can also help us to stay motivated and inspired as we work towards achieving them. Valerie Tiberius, Professor of Philosophy, is here to provide us with a practical look at how to define and fulfill our values and goals. Through illustrative examples from her book, What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters, Valerie guides us in finding our true purpose in life and how to get there. With her wise words and actionable advice, you'll unlock the power to create the life you want and overcome obstacles to achieving it. Don't let this opportunity pass, take the chance to define your aspirations and make the most out of life! Listen and Learn: How psychology and philosophy intertwine to improve well-being An introduction to values fulfillment theory of well-being and what it has to offer Defining values and goals from a philosophical perspective Are some values better than other values? Managing conflict between competing goals Reinterpreting values When is it time to give up a goal that is important to you? Strategies for figuring out your values and what you want out of life How our moral values harmonize with our other values Real-world barriers that prevent us from realizing our goals Resources: Learn more about Valerie: https://www.valerietiberius.com/ Get Valerie's book, What Do You Want out of Life?: A Philosophical Guide to Figuring Out What Matters: https://bookshop.org/a/30734/9780691240688 Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych, including Yael's new book, Work, Parent, Thrive! Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Valerie Tiberius Valerie Tiberius is the Paul W. Frenzel Chair in Liberal Arts and Professor of Philosophy at the University of Minnesota. Her work explores the ways in which philosophy and psychology can both contribute to the study of well-being and virtue. She is the author of The Reflective Life: Living Wisely With Our Limits (Oxford 2008), Moral Psychology: A Contemporary Introduction (Routledge 2015), Well-Being as Value Fulfillment: How We Can Help Others to Live Well (Oxford, 2018), and What Do You Want out of Life?: A Philosophical Guide to Figuring Out What Matters (Princeton University Press, 2023). She has published numerous articles on the topics of practical reasoning, prudential virtues, well-being, and moral psychology, and has received grants from the Templeton Foundation and the National Endowment for the Humanities. She served as President of the Central Division of the American Philosophical Association from 2016-17. Related Episodes: 116. Building a Meaningful, Values-based Life with Jenna LeJeune 118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth 138. Exploring Existence and Purpose: Existentialism with Robyn Walser 192. Happier With Tal Ben-Shahar 238. Values During Times of Transition (with Us) 247. Find Your Unicorn Space with Eve Rodsky 275. Work, Parent, Thrive with Yael Schonbrun 280. Choose Growth with Scott Barry Kaufman Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy New Year! This episode revisits some of Farnoosh's fave financial wisdom shared on So Money in 2022 that she hopes we'll carry into the new year. Hear from: Caroline Dooner, author of Tired as F*ck, Eve Rodsky, author of Find Your Unicorn Space, Chelsea Fagan, CEO of The Financial Diet and Barbara Sloan, author of Tipped. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we are excited to speak with Libby Ward from Diary of an Honest Mom, as so many of you have reached out and asked us to have her on the podcast! Libby is a digital creator, speaker and mental health advocate with a deep commitment to breaking the cycles of trauma. She is known for talking about the hard things that mothers face through storytelling, while using humor and a lot of vulnerability. Her mission is to help other women realize that they are good moms, just as they are!We feel the reason that Libby resonates with so many people, and so deeply too, is that she shares with a level of honesty that we're just not used to hearing today. We hope that you find this interview as inspirational and inspiring as we did, and we'd be so happy if you shared it on Instagram, tagging us @diaryofanhonestmom and @herselfpodcast. MEET Libby: https://www.instagram.com/diaryofanhonestmom/ Sponsor: $20 off first purchase at ROTHY'S: http://rothys.com/herselfSponsor: 10% off at BETTERHELP: http://betterhelp.com/herselfLinks & Resources:Libby's Website , Blog, TikTok & Instagram Get Libby's Free Honest Mom Journal Her Instagram Reel, An alternative take on the first four yearsFair Play & Find Your Unicorn Space by Eve Rodsky HERself Self-Care Course150. Overwhelmed? This One's for You. Roadmap: if you like this episode, make sure to listen to these: 117: HERself Expert Larissa Geleris on Overstimulation in Parenthood114: HERself Expert: Stephi Wagner on the Mother Wound106. HERself Expert: Author Eve Rodsky on Sharing the Load at HomeLet's connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.com HERSELF PATREON: https://www.patreon.com/herselfpodcast HERSELF INSTAGRAM: http://instagram.com/herselfpodcast MEET AMY: http://instagram.com/ameskiefer MEET ABBY: http://instagram.com/abbyrosegreen
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