WILD WMN PODCAST

In this episode of the WILD WMN podcast, Elizabeth shares about her journey towards birth, before her baby is actually born. After waking up to a gush, Elizabeth believed her water had broken however she didn't go into spontaneous labor. A few days later, contractions were still not progressing and this led her on quite the journey of awakening, release, and letting go. Listen to this podcast to find out what happened!www.wildwmn.com@wearethewildwmn

In this episode, Elizabeth welcomes Jenn Morse onto the WILD WMN Podcast for a second episode. They talk about growth and flow, shifts and changes, downloads and up-leveling, and the opportunities and curveballs that 2020 has thrown. During the pandemic, Jenn traveled on a soul journey and now guides others on this infinite path. Find Jenn on Instagram @silver_and_citrine or at www.silverandcitrine.comIf you enjoyed this podcast please SUBSCRIBE and give us a positive 5* reviewwww.wildwmn.com@wearethewildwmn

Join Elizabeth as she speaks with Vanessa Hernandez of Lava to Stone about energy work, spiritual guides, Tutu Pele and spiritual awakening. Vanessa Hernandez is a powerful being with an incredible story to tell and Elizabeth chats with Vanessa about her personal journey. If you would like to work with Vanessa please reach out to her at www.lavatostone.com or on Instagram @lava_to_stoneIf you enjoyed this podcast please SUBSCRIBE and give us a 5* positive review.www.wildwmn.com@wearethewildwmn

In this episode Elizabeth shares about her pregnancy and planning a homebirth with a toddler present. She speaks about fears, expectations and mental preparation as well as the letting go of control that needs to happen in the last trimester. If you enjoyed this podcast then SUBSCRIBE and give us a positive review!#wearethewildwmn@wearethewildwmnwww.wildwmn.com

In this episode of the WILD WMN podcast Elizabeth shares about when everything goes wrong. The last week has been a shit show and it feels a little like a doom spiral but Elizabeth shares about how she's moving through it and trusting in the universe's power of recovery. She also shares about her choice to step away from social media, to live in the present, whilst cautiously planning and optimistic future. Being a human is hard, being a mom is hard .. in this podcast Elizabeth shares all!If you enjoyed this podcast please SUBSCRIBE and give us a positive review!www.wildwmn.com@wearethewildwmn

In this pregnancy update, Elizabeth is 32 weeks pregnant and shares about the unknowns, the fluidity of gender, the speed of a pregnancy with a toddler, and the "plans" for the birth. She also speaks about the rite of passage and initiation into Mother to Multiples and why support is still important in 2nd, 3rd, 4th and beyond pregnancies. To join Elizabeth's WILD PREGNANCY support group that starts next Thursday 6th - enroll here. Please follow Elizabeth @wearethewildwmnwww.wildwmn.com

In this special episode of the #wildwmnpodcast Elizabeth speaks with Lauren LoGrasso, a multi-passionate creative, singer and songwriter, podcaster at "Unleash Your Inner Creative" and creative producer of Girlboss Radio, The Goop Podcast, Meaningful Conversations With Maria Shriver and more. Lauren is an inspiring wild wmn with a fierce drive and passion for creativity. She dives into what it means to be a multi-passionate creative, finding her path, what it means to be authentically herself and so much more. Find Lauren LoGrasso online here or on Instagram @laurenlograsso Her new song Freakshow will be debuting in September! If you enjoyed this podcast please subscribe and give us a 5* positive review. Follow us @wearethewildwmn www.wildwmn.comand #wearethewildwmn #wildwmnpodcast

Facing shadow and uncertainty in the age of COVID and how actually going there helps. We need to face, not bypass our fears in order to prepare ourselves for the shifts in reality. www.wildwmn.com@wearethewildwmn

In this episode of the WILD WMN podcast, Elizabeth speaks with Jenny Fenig, intuitive coach, fierce wild wmn, and homeschooling mama about doing less to make more, finding the balance between work, life and motherhood, especially in the wake of the pandemic, freedom and creativity. Jenny is an inspirational leader with a passion for helping others and now believes her calling is a magic maker. Jenny has an upcoming Magic Makers coach certification program which you can find here and offers free resources here.Find Jenny at www.jennyfenig.com or on Instagram @jennyfenigIf you enjoyed this podcast please SUBSCRIBE and follow Elizabeth @wearethewildwmn or www.wildwmn.com#wearethewildwmn#wildwmnpodcast

In this episode, Elizabeth explores loss, three years on from the death of her father. She explains how in some ways this pregnancy mirrors the last and also the way grief works in time and space. Elizabeth also shares about her solar return, being in the 3rd trimester, and her plans for the future. www.wildwmn.com@wearethewildwmn

On this episode of the Wild WMN Podcast Elizabeth talks about the energy of the solstice, cancer season, her upcoming solar return and provides a little update on her pregnancy. She also speaks about the pandemic, consumerism and ways to consume, especially with regards to pregnancy. If you enjoyed this episode please subscribe and give us a 5* review. www.wildwmn.com@wearethewildwmn

Join Elizabeth as she breaks her podcast silence and returns to the #wildwmnpodcast. Elizabeth spent a few weeks away from the podcast to listen and learn in a humbling and transformational awakening. Black Lives Matter. Action is important. Transformation is integral to lifting the planet out of the darkness and into the light. www.wildwmn.com@wearethewildwmnJoin Elizabeth for a solstice movement and meditation class here.

In this episode of the WILD WMN podcast Elizabeth shares about the transformational qualities of 2020 and the necessity of surrender, not as a choice but as an obligatory part of being human. We have no control, yes, we can work with the universe but there are forces far more powerful than our own will. She also shares about her vision for the future, the re-shaping of community, and the resilience and power of the changing human. Elizabeth is currently on her way to her 20-week anatomy scan and excited to find out more about the future of her in utero baby. If you would like to find out more please visit www.wildwmn.com or reach out to Elizabeth @wearethewildwmn or elizabeth@wildwmn.com#wearethewildwmn

In this episode of the #wildwmnpodcast Elizabeth shares about motherhood, not only her story but the collective potential experience of mothers across the board, reminding us all that we are resilient and we have the power to transform. She also speaks about her fears as we return to "normal" as the long term implications of the pandemic become more apparent and the opportunity for spiritual growth from light and shadow. If you would like to join Elizabeth for a 5 week WILD PREGNANCY support group starting on May 12th, sign up here. www.wildwmn.com#wearethewildwmn@wearethewildwmn

In this #wildwmnpodcast episode, Elizabeth provides an update on being nearly 20 weeks pregnant, the deep surrender in the now, and why she's choosing to not find out the gender, as well as differences in a second pregnancy to the first and relationship to the body in a second pregnancy. As a doula, mother, and founder of WILD WMN Elizabeth will be hosting a 5 week WILD PREGNANCY support circle + education (virtual) starting on the 12th May from 11 - 1 pst. If you'd like to join or find out more, sign up here. If you'd like to join Elizabeth for a non-pregnancy related Ful Moon Circle and Breathwork with Jenna Reiss on the 7th May, sign up here. If you liked this podcast please SUBSCRIBE and give us a positive review. www.wildwmn.com@wearethewildwmn

in this second episode of season 4 of the WILDWMN podcast, Elizabeth shares a little life update sharing about her new pup Ziggy-Mars and her history with dogs.If your not that into dogs (OMG) don't worry. The main point of the podcast is to provide insight into the now, the triad of Earth, Moon and Stars and the change we are all navigating. Elizabeth also shares about the importance of rebellion, challenging roles in society and self and activism in fighting for what we believe as a personal being and for our Mama Earth. If you enjoyed this podcast please SUBSCRIBE and give us a 5* review ! Reach out on Instagram @wearethewildwmn, via our contact form on www.wildwmn.com or to Elizabeth at elizabeth@wildwmn.com!#wearethewildwmn

Hello and welcome back to the WILD WMN Podcast Season 4. During this podcast episode, Elizabeth talks about the power of presence and the need to go deeper into truth and deeper into self, during this COVID-19 pandemic. Fear is unavoidable however through fear we can heal, through compassion and empathy we can come together and it is only by acknowledging the power of presence, the real raw feeling that we can tap into our truth and move through to something greater. This is an opportunity to rewrite, this is a right of passage, and no that does not make it easy or take away from the challenge or struggle but it does mean with have the chance to transform. Elizabeth also updates about being pregnant during Covid-19 and invited anyone to reach out and share their truth with her if they feel called. If you would like to join Elizabeth and WILD WMN for a New Moon/ Earth Day Virtual Circle on the 22nd April from 7.30pm - 10pm (pst) then sign up here. Please help us by subscribing and giving us a positive review if you enjoyed this podcast. #wearethewildwmnwww.wildwmn.com

In this episode of the #wildwmnpodcast Elizabeth encourages you to check-in. How are you feeling? What's going on? There is a lot going on in the world today so how are you holding space for yourself in the wake of the election and coronavirus spread?2020 is proving to be a year of intensity and Elizabeth also shares about her pregnancy which is currently confirmed at 11 weeks. She shares about the importance of community, stepping up into ourselves and softening, allowing and experiencing everything we are living through. If you enjoyed this podcast please SUBSCRIBE and give us a positive review. Find out more at www.wildwmn.com@wearethewildwmn

In this personal episode of the #wildwmnpodcast Elizabeth is sharing about the music video to James Blunt's Monsters and sharing about her experience of losing a parent and also speaking about her husband's loss. Monsters describes how we feel about losing a parent, particularly as we become adults our selves and our relationship with our parents' shifts to one of mutual understanding and truth. As it is #nationaleatingdisorderawarenessweek Elizabeth also speaks about her journey of recovery with an eating disorder and the essential element of connecting to mother Earth in her recovery. She identified as being an anorexic for 10 years, however her connection to spirit, health and wellness pulled her into the light. If you are struggling with an eating disorder please reach out to Elizabeth at elizabeth@wildwmn.comFind out more at www.wildwmn.com or @wearethewildwmn

Join Elizabeth as she speaks with Laverne McKinnon, inspirational Leadership Coach and acclaimed Television & Film Producer. Laverne is an insightful wild wmn with a creative and expansive history. She has extensive credits behind her belt, acting as the Executive Producer for Netflix’ GirlBoss and co-founding K&L productions. After the birth of her daughter, she found herself navigating a transformation and has since learned to apologetically give herself permission to BE the whole women she is and own her multi-faceted, multi-creative skills. In this podcast they talk about the importance of establishing core values, staying authentic and trusting in your evolution. Laverne speaks about the importance of creating a vision and shares her views on being a leader. For her, being a leader isn’t just about being in a position of extreme power, she encourages us all, especially wmn, to see and honor the leader within and accept full responsibility for the conscious evolution of our world. Find out more about Laverne at www.lavernemckinnon.comor join her for a 5 part A Becoming Women Leadership Workshop starting on the 29th of February. Sign up here and use the code WILDWMN for 20% off. Find Laverne on instagram @lavernemckinnon If you enjoyed this podcast please SUBSCRIBE and give us a POSITIVE REVIEWFind out more about wild wmn at www.wildwmn.com or @wearethewildwmnJoin Elizabeth this Sunday for a WILD WMN fire ceremony in Topanga. Join Here.

In this episode of the #wildwmnpodcast Elizabeth is preparing for Valentine's Day by releasing all expectations and cultivating self-love. Holiday times are complicated and thye can evoke deep and complicated emotions in all of us. Make sure you take time for YOU this day of love - for you and your connection to self and planet is what really matters! www.wildwmn.com@wearethewildwmn#wearethewildwmn

In this special episode of the WILD WMN podcast, Elizabeth is sharing about why she shares, why sharing is healing for her and how social media is a beautiful outlet for art and creativity. If you follow Elizabeth on Instagram you will know that 2020 has been a LONG year so far and a lot has happened in these first few weeks of the decade. Whilst it was NOT part of Elizabeth's 2020 vision, she is now pregnant, and whilst it is still very early Elizabeth is choosing to share her journey, all the highs and lows, mountains, and valleys. Her initial reaction to finding out she was pregnant was one of resentment, however, she also has developed a trust in the universe and its unfolding plan. In this episode, Elizabeth also speaks about CHOICE, women's rights and the importance of choice in navigating early pregnancy. If you enjoyed this podcast please SUBSCRIBE and give Elizabeth a positive 5* reviewFollow her @wearethewildwmn#wearethewildwmnwww.wildwmn.comIf you live in Southern California and would like to join Elizabeth on the 23rd of February for a WILD WMN new moon fire ceremony then please enroll here.

As we pass through Aquarius season this is the perfect time to rebel, to search out your inner activist, to stand up for what you believe in and create actionable change in your life. Join Elizabeth as she speaks on the beginning of 2020 and stepping up your acts of rebellion. If you enjoy this podcast, please SUBSCRIBE and give us a POSITIVE review#wearethewildwmn@wearethewildwmnwww.wildwmn.com

In this second episode of 2020 Elizabeth talks about abundance and her intention for 2020 which is just that. Money is a dirty word, but it's time for women to reclaim it, step up and claim their worth. Elizabeth shares about her personal journey, coming from a place of lack and scarcity and stepping into a worth and abundant creativity mindset, trusting in the universe and making big goals happen. If you would like to join Elizabeth in Topanga, CA for the lunar new year then sign up here to join in a half-day retreat on the 25th (Saturday) use the code 2020 for $20 off. If you enjoy this podcast, please SUBSCRIBE and give us a positive REVIEW. @wearethewildwmn#wearethewildwmnwww.wildwmn.com

Stepping into 2020 we are faced with a change in all its beauty and brutality, all it's strength and fragility, all its resilience, all of its rising energy and wonderful feminine power. Elizabeth welcomes you back to the podcast after a brief New Year break and is sharing about her life-changing trip to Costa Rica as well as the grief she was faced with before going away and the ways she overcame it. Elizabeth speaks about setting intentions and stepping into the unknown, returning to motherhood, jungle life and much much more. If you would like to join her in Topanga, CA for the first New Moon of the decade then sign up here. Space is very limited. If you enjoy this podcast please SUBSCRIBE and give us a POSTIVE 5* Review#wearethewildwmn@wearethewildwmn

Wow, unbelievably it's nearly the end of the decade and here we are, on the brink of our 2020 transformation, calling in our 2020 vision and ready to step in to complete metamorphosis. For Elizabeth personally, this last decade has been 10 years of huge and overwhelming growth and change. As she now steps into the next decade of her life she is excited about the future, the future of wmn, the future of us all. As she prepares to go to Costa Rica she knows this is a turning point, (hopefully) the end of her breastfeeding journey with Earth, something she has mixed feelings about and is so grateful for the wmn that will be joining her on this journey. If you would like to join us in Costa Rica we still have a few spots available - sign up here. This podcast includes a short meditation for 2020 vision. #wearethewildwmn@wearethewildwmnwww.wildwmn.com

On this week's #wildwmnpodcast Elizabeth is joined by two very special guests, Myah Hollis and Sarah Hawkins of Pretty Thing. Pretty Thing is an empowering brand that supports creative wmn in business through an agency, events and most recently the revolutionary TOUR, an anti-conference for the female creative who wants to hear the truth and speak the truth when it comes to life and work. In this podcast Elizabeth, Sarah and Myah discuss working with your friends and Sarah and Myah share how they managed to start a successful company together as well as unpeeling all the bullshit and sharing about the realities of working and living. This podcast is a wealth of information and covers everything from ME TOO, aesthetic, branding, being a creative wmn and what it is to be wild. Find out more about Sarah and Myah @prettythingla or www.prettythingstudios.com And last but not least it's LAST CALL for Costa Rica ! If you would like to join please use the code EBFRIENDS for $400 off and sign up here ASAP! www.wildwmn.com@wearethewildwmn#wearethewildwmn

In this solo episode of the podcast Elizabeth is speaking about the transition into winter and the realness of seasonal depression, S.A.D or how she calls it - Earth Empathy. This week has been one of overwhelm but Elizabeth is feeling empowered after an incredible conversation with women. In this podcast she shares actionable ways to lift yourself up and out of seasonal depression, whilst still staying in natural alignment with your body and the planet. She also shares about the reality of being a creator and an entrepreneur, and wants to get real and raw about how hard and amazing it is to do things! We still have spots open on our Costa Rica retreat and it's going to be amazing!! Sign up here and use the code EBFRIENDS for $400 off! If you enjoy the podcast then please SUBSCRIBE and give us a positive review! Thank you #wearethewildwmnwww.wildwmn.com

On this short, sweet and unexpected episode of the #wildwmnpodcast Elizabeth dives into the transformational nature of gratitude and the community of wmn that come together for WILD WMN. She asks you to take a moment in the midst of the swirl to allow yourself to feel gratitude, for everything around you - but most importantly yourself! The holiday season is a complicated time, multi-layered and elemental but WILD WMN is here for you! If you wish to join us in Costa Rica, use the code EBFRIENDS for $400 off. If you enjoy this podcast please give us a positive review and follow us @wearethewildwmn#wearethewildwmn

In this solo episode of the #wildwmnpodcast Elizabeth speaks about creative purpose and finding ways to make your heart sing. She has had an amazing and creatively driven week. After feeling unwell after the fires she finally is feeling on top of the world and is taking hold of her healthy - living a fully embodied life. If you would like to join us in Costa Rica then sign up here. Use the code PRETTYTHING for $400 off. If you enjoyed the podcast please SUBSCRIBE and leave a positive 5* review to help spread our message. #wearethewildwmn@wearethewildwmnwww.wildwmn.com

In this very special episode of the WILD WMN podcast, Elizabeth speaks to earth mama, maiden to mother guide and plant-based nutritionist Samantha Vietch about her incredible project the "Natural Mamas Movement" and her own personal evolution from fierce Earth activist to steward of the land, gently calling in abundance and love onto this planet. Samantha's story is inspiring and passionate and it is sure to ignite the Earth Warrior within you. The Natural Mamas Movement is an exciting event bringing together interviews with new paradigm mothers, birth workers, healers, and visionaries. It is a wealth of information for any mama to be, new mama, or birth worker and offers incredible insight into a way to parent in alignment with the Earth.I (Elizabeth) am honored to be part of this conversation and speaking on the maiden to mother transition and evolution. If you would like to sign up for FREE then please follow this link! The event launches on the 26th and is going to be so incredible! Find out more about Samantha Vietch on Instagram @eatinginalignment or at www.naturalmamasmovement.comIf you enjoyed this podcast please SUBSCRIBE and give us a positive review. Find out more @wearethewildwmn#wearethewildwmn www.wildwmn.com If you would like to join us in Costa Rica for EMBODIED TRANSFORMATION over the New Year then use the code EBFRIENDS for $400 off and sign up as soon as possible using this link.

In this solo episode of the #wildwmnpodcast Elizabeth cries a lot!!! Like so much ... so apologies in advance :) After a pretty high-intensity week and a fire evacuation, Elizabeth is grateful to be home but feeling "real in the raw" as Jenna Reiss puts it. Destruction, like Kali, always brings life and it was a reminder of what is important to Elizabeth, staying safe and being with her family. In a way, the return home left many questions, "What if I could just leave everything behind?" If you enjoyed this podcast please subscribe and give us a positive review. Find out more @wearethewildwmn and www.wildwmn.comIf you would like to join Elizabeth at The Pretty Thing Tour this weekend in West LA then sign up here. Use the code WILD for $20 off. If you are ready to embark on the transformational journey of a lifetime in Costa Rica with Elizabeth then sign up now! Use the code EBFRIENDS for $400 off!Thank you #wearethewildwmn

In this solo episode of the #wildwmnpodcast Elizabeth is checking in about intensity as a wmn, bleeding out of sync and how she knows its time to address her health and look within. Elizabeth has revisited the topic of health and periods many times on the podcast but here she checks in once again. As we approach the end of the year she invited you to commit you yourself. Join us in Costa Rica for Embodied Transformation - the best way to begin your 2020. Enroll here and use the code EBFRIENDS for $400 off. #wearethewildwmn@wearethewildwmnwww.wildwmn.com

In this extremely special episode of the #wildwmnpodast Elizabeth talks to her friend Jennifer Lynn Morse about creativity, identity as an artist, wanderlust, surviving as an empath, healing + photography and of course, about their upcoming pilgrimage to Costa Rica. Jeniffer Lynn Morse is an incredibly talented creative, whose work expresses itself through portraiture and healing sessions. She sees both of her practices as complimentary, one of the stand out quotes from this podcast being " Healing is art and art is healing." Jennifer and Elizabeth discuss a return to childhood and the desire to be seen, her current Silver + Citrine work allows the human in front of the lens to be revealed, truly as they are. Jennifer shares how she trained under her grandmother and comes from a long line of Swiss-Italian healers. Her grandmother taught her about kinesiology and she used this work in her practice today. Elizabeth is SO delighted that Jennifer will be joining her in Costa Rica for Embodied Transformation, a pilgrimage to the wildest parts of Costa Rica. Not only will she bring her wild creative energy to the circle, she will also be offering her Silver + Citrine sessions at a reduced rate as well as taking photographs of the metamorphosis of the group. If you would like to join us please sign up now! We're hoping to fill the retreat in the next couple of weeks so we can prepare an incredible experience for everyone involved. Join us here. P.S use the code EBFRIENDS for $400 off!!! Find out more about Jennifer @jenniferlynnmorse or @silver_and_citrineIf you enjoyed this podcast please give us a positive review and follow us @wearethewildwmn#wearethewildwmn

Join Elizabeth as she speaks with novelist Mackenzie Belcastro about her journey towards truthful identity, creative fulfillment and living her truth as a writer. Mackenzie is currently in the process of finalizing her first novel, The Play House, a magical realism novel centered around Huna and French Witchcraft which explores identity and mysticism. In the podcast, Elizabeth and Mackenzie speak about the subconscious process of writing, "allowing" creativity to flourish and the process of rebirth. Mackenzie left college and went straight into a corporate job. Within a year she was experiencing burnout and was wondering "Is this what my life will be like forever?". After going back to school she realized she was a creative and began the journey to where she is now. Find out more at www.mackenziebelcastro.com or on Instagram @mackbelcastroIf you enjoyed this podcast please SUBSCRIBE and give us a 5* review. Find out more at www.wildwmn.com or @wearethewildwmnAnd if you would like to join us in Costa Rica for Embodied Transformation, sign up here!

In this week's very short #wildwmnpodcast Elizabeth shares about her creative vision for the future. In a world where we've all been taught certain things, believed certain things and carried certain stories with us, this is your permission to take yourself apart. What does it look like when we unleash, when we tear the walls down and we allow rebirth to come from destruction?This piece that Elizabeth shares came about during her writing group led by Jillian Hanson and Kim Agnew called Blue Sky Black Sheep. The prompt was "Go Ahead, Take Yourself Apart" and came from a poem "Enlightenment" written by Jilian. Giver yourself permission, not only to take yourself apart but to dream, to create space for creativity and to identify the artist within you.#wearethewildwmnwww.wildwmn.comJoin us in Costa Rica! or read about Transformational Travel here.

In this weeks WILD WMN podcast, Elizabeth is speaking with her partner Capac Roberts. Speaking about relationships is complicated and wild, it requires vulnerability and openness and relationships are something that Elizabeth and Capac navigate openly. This podcast is recorded after a month of having Elizabeth's mama, their daughter's grandmother in the home and they discuss the relationship shift with their own mothers after having children as well as Capac's Peruvian legacy. Elizabeth and Capac's relationship has always been a struggle and Capac has finally decided to start therapy for the first time in his life. If you enjoyed this podcast please subscribe and follow along @wearethewildwmnwww.wildwmn.comIf you would like to join Elizabeth in Los Angeles for the WILD WMN New Moon Fire Ceremony sign up here using the code WILD for $5 off. We would love you to join us in Costa Rica for Embodied Transformation, a New Years Retreat. If you would like to join us for the collaborative experience of a lifetime enroll now. Early Bird sign-ups end this week. Use the code EARLYBIRD for $200 off or EBFRIENDS for $400 off if you travel with a friend, family member or a lover. #wearethewildwmn

In this solo episode of the WILD WMN podcast Elizabeth shares about embracing and accepting all the aspects of self, shadow and light, apollonian and artemisian, "good" and "bad". After an awakening weekend, when Elizabeth spent her first night away from her two-year-old, Elizabeth found new parts of her self she thought she'd lost. She also re-assessed her relationship with all the parts of herself she had boxed off and labeled and is opening her self up to more acceptance and self-love. This podcast also includes a short meditation for acceptance of the whole self. Find out more at www.wildwmn.com and remember to sign up for our Costa Rica retreat with $200 off using the code EarlyBird of $400 off using the code EBFRIENDS!#wearethewildwmn@wearethewildwmn

In this solo episode of the #wildwmnpodcast Elizabeth shares about her experience with manifestation and the "magic" of the universe. There have been times in Elizabeth's journey when she's almost lost faith in the universe's ability to provide, only to be reminded that the more we surrender, the more we let go, the more we come into contact with our own greater truth. Elizabeth's manifestation journeys are often long, but she's learned that if you set truthful intention if you put in the work and then you let go - things to happen, you can't control exactly how, but the more you lean into what it is you want, the more the universe can provide. After 3 years of manifestation Elizabeth maybe ( it's in escrow) purchasing the home of her dreams in Topanga. For a long time, she has envisioned what it would be like to live at one with nature, in her own space, as a family, connected to the wild and now, it is finally happening. This year has been a great year for actualizing dreams, but it is only in retrospect that Elizabeth can see how it's all come together. If you would like to join Elizabeth in Costa Rica for Embodied Transformation, A New Years Retreat then sign up here. Use the code EBFRIENDS for $400 off per person (if you travel with someone you know) of EARLYBIRD for $200 off per person. If you would like to join us in Los Angeles for a WILD WMN New Moon Fire Ceremony on the 28th, sign up here!@wearethewildwmn#wearethewildwmn

Tomorrow is Earth's second birthday and Elizabeth is approaching two years postpartum. Two years of mothering, two years of metamorphosis, two years of evolving and two years of coming out of the cocoon of birth. This time of year is a time of intense manifestation and right now Elizabeth is going through yet another reawakening. She is unlearning and relearning everything she thought she knew. Looking back Elizabeth was so fragile, so vulnerable, so naive in those few weeks postpartum yet she felt so strong, so empowered, so fierce. In this podcast, Elizabeth looks at postpartum in the longterm, not just a few weeks following birth. She just feels like she is emerging, coming through the other side. Whether you are a mother or not, you should know that you can rebirth yourself at any time, that you can reawaken, grow, evolve, Pheonix rising from the flames. This podcast includes a short guided visualization. If you would like to join Elizabeth in Costa Rica then please sign up here. Use the code EARLYBIRD for $200 off or EBFRIENDS for $400 off per person should you choose to come with a friend. @wearethewildwmn#wearethewildwmn

In this solo episode of the WILD WMN podcast Elizabeth shares about the pattern of loss and what losing her dad feels like two years on. Whilst in many ways time heals, it also doesn't. The more time passes, the more events, happenings, and opportunities to share are missed. This is part of the pattern and circle of living, and whilst death is an organic, wild part of our human experience, it still requires tenderness and navigation. Human death is part of the cycle of life but there are also patterns in our environment, in our nature, on our planet. Fire has traditionally been used to cleanse the land, to fertilize the soil and to ignite life BUT the fires that are burning in the Amazon are not natural. Even so, can we turn this fuel, can we turn this fire into a passion, so we can collectively rise, Pheonix from the ashes and make an actionable change? Please subscribe and give us a positive review. Join us this Sunday for a WILD WMN fire ceremony or join us in Costa Rica for our Embodied Transformation New Years RetreatCome with a friend and use the code EBFRIEND for $400 off per person.

On this episode of the WILD WMN podcast, Elizabeth is sharing about her relationship to bleeding and the wild cycle of being a wmn. Elizabeth suffered from amenorrhea for many years, whilst it was likely connected to years of an acute eating disorder, she also felt that was not the whole story, there was more to it. She was not connected to her wild cycles, to her womb space, to her womanhood. She was dissociated from her body and in being so, lost connection to her cadence. Now, Postpartum Elizabeth has bled twice and experienced her body resyncing with the moon. She is wild, a moon child. She's letting go of labels. She is. In her early twenties, Elizabeth healed her amenorrhea by connecting to the moon and spending time laying on the Earth. She would love to hear from others who connect to the moon or those that are suffering from amenorrhea. If you would like to join us in Costa Rica for our retreat then please follow this link and use the code EARLYBIRD for $200 off or EBFRIENDS for $400 off per person if you come with a friend of a family member! #wearethewildwmnwww.wildwmn.com

Travel is transformative. In this episode Elizabeth shares how having a goal to see the world helped her heal, move forward and process fear, loss, and trauma. Travel is a great way to shift energy, to learn and connect to the planet we live on. In this episode, Elizabeth opens up about her travel around Europe, to Asia, Africa, and Central America. If you are interested in transformative travel, then join Elizabeth in Costa Rica at the end of the year for an Embodied Transformation Retreat from the 29th December to the 9th January in the most beautiful place on this planet. Prepare to dive deep and to discover self, community, and consciousness. Use the code FULL MOON for $300 of this weekend only from Thursday 15th - Sunday18th August! + $25 WILD WMN store credit+ 1:1 remote or in-person session with me! Don't miss this opportunity to join usSign up here! @wearethewildwmn#wearethewildwmn

Welcome back to the #wildwmnpodcast - I'm so glad you found your way here. I'm really excited to continue sharing with you and that's why the first podcast of season 3 is about a subject that's so important to me. Empowered Birth - I think it can change the world! Whether you are thinking about having a baby, pregnant or recently had one, whether you are a birth worker or a partner of someone having a baby - I think this podcast is relevant, but I also think it is relevant to humans in general. Maybe you will never have a baby - but Empowered Birth still relates to you - because you were birthed into this world by a mother. What is Empowered Birth? It's information, it's choice, it's being seen and heard. Birth can happen in a hospital, in a birthing center or at home but if mamas are the ones pioneering and leading their own birthing then we can put the power back in women's hands. Unfortunately, we leave in a country that strips women of their power in birth, and in doing so, we strip women of their birthright, to know their strength, resilience and creative power. Sign up for Empowered Birth here. A 21-day course that will be free from the 12th August to the 1st September. If you are interested in Embodied Transformation, a 12-day retreat in Costa Rica, read more about it here and sign up soon!Sing up for our newsletter and special offers at www.wildwmn.com and remember to tag #wearethewildwmn or #wildwmnpodcast @wearethewildwmn

In this podcast, Elizabeth is joined by her husband and daughter for a chaotic podcast about raising a child. It's not got great sound, there are squeals of laughter, but it IS working through the shadow into the light. Elizabeth is heading to Costa Rica for two weeks with her family and will return with the final episode to the season. Let's hope it's a good one!#wearethewildwmn@wearethewildwmn

In this solo episode of the WILD WMN podcast, Elizabeth does a little catch up about father's day, thinks about what it must have been like to parent alone for her mama, and sends her love and best wishes to all mamas doing it alone. As we pass the full moon and head towards the summer solstice Elizabeth speaks on what it means to be a witch. She shares about her relationship with the word, "witch" and how it has grown and evolved over the years. Midsummer is a time of wildness, a time to connect to your green witch, your white witch and all the different shades of witch within you. If you enjoyed this podcast, please subscribe and give us a positive review!Find out more @wearethewildwmnAnd hashtag #wearethewildwmnIf you are in LA and would like to join us for summer solstice then sign up here.

In this solo episode of the WILD WMN podcast, Elizabeth gets really vulnerable and talks about the true shadow and struggle of her marriage - how they have reached a breaking point and how the way out is going to be work - either towards a conscious uncoupling or building intimacy in a new and supported way. There is an epidemic of relationship struggle at the moment - and it's just not talked about. Can we open the conversation? Can we be more real about our pain? Can we turn to our village ? A REAL community? A community that shows up, that is there, that is FULL!If you enjoyed this podcast then SUBSCRIBE and give us a POSITIVE REVIEW!Thank you so much @wearethewildwmnwww.wildwmn.com

Join Elizabeth as she chats with her teacher, colleague, and friend Justine Malick about all things core, grounding, and mindful movement. Justine and Elizabeth both believe that movement is medicine and you can hear their passion in this discussion. Justine is a pilates & yoga teacher with a background in ice dance - when she gave up her identity as a competitive ice skater she found yoga and pilates, which helped her connect to her body, breath and find new ways to heal her mind/ body connection. Justine's revolutionary class mindful mat is a grounding pilates practice that connects to the breath. Post-baby Elizabeth has found the practice challenging but it has given her a new way to connect to her core. Elizabeth and Justine cover a million subjects from travel, to Aryuveda, to empowering women and we hope you enjoy the show. You can find Justine Malick on social media @justinemalick or online at www.justinemalick.com Join her in real life (along with Elizabeth) at Wanderlust or Samarasa Center We definitely had some technical issues on this podcast so please forgive us for the slight sound issues! If you enjoy this podcast SUBSCRIBE and give us a POSITIVE REVIEW#wearethewildwmn@wearethewildwmn

In this solo episode of the #wildwmnpodcast Elizabeth is full of love and joy. After returning from her WILD WMN Joshua Tree retreat her cup is truly full and she is SO in love with the wild womxn of the world. Holding space for womxn is a gift and the truth, honesty, love, vulnerability and fearlessness that poured out of the womxn that joined is SO healing. Elizabeth is not just a teacher but a student, a sister of the womxn that joined and a sister of the wild womxn all over the world. Thank you for showing up for YOU. Thank you for being. Elizabeth also shares about the complexities of motherhood and the two become one relationship she still has with her daughter Earth and how she slowly wants to begin the separation. Thank you so much for listening to this - for filling your cup!#wearethewildwmn@wearethewildwmnJoin us for our New Moon Fire Ceremony on the 2nd and sign up here.

In this solo podcast, Elizabeth shares about grief, saying goodbye (from the other side of the world) to her grandad and all the feelings, thoughts and things it brings up. Where is home? How do we honor our ancestors? What is the "right" way to grieve? How to avoid guilt or shame? What the breath can do?Grieving with a toddler and more!Elizabeth is reaching out, asking for your advice? How do you grieve whilst parenting and create space for the family on the other side of the world? If you enjoy this podcast please subscribe and give us a positive review!Join us on the 2nd for a special new moon fire ceremony and breathwork!#wearethewildwmn@wearethewildwmn

In this solo episode of the WILD WMN podcast, Elizabeth talks about Motherhood and expectation, her challenges as a parent right now and how she is choosing to mother her toddler. As an infant, motherhood was fairly intuitive but not as a parent Elizabeth has to choose ways to shape her daughter. Mothers Day is a day with a lot of expectation and expectation often sets us up for failure. Elizabeth shares how that failure pushed her into a pit and how her Mothers Day catapulted down a rabbit hole. The strain on her relationship meant she fought with her husband and the "perfect" day she envisioned didn't happen - BUT she chose to validate her own experience and create her own internal JOY instead. Elizabeth also shares about grief and about how building a home in the desert brings up feelings of loss. Remembering her father is an important part of being a parent and it's funny how grief flares up when you least expect it. Elizabeth wouldn't be able to talk about Motherhood without sharing her opinion on the recent bill passed in Georgia and what that means for women and mothers everywhere. When our rights are being taken away from us, we need to fight back with love!#wearethewildwmnIf you would like to join us on our upcoming retreat in Joshua Tree then sign up here. Just a few spots left! Remember to give us a positive 5* review and hit subscribe!@wearethewildwmn