Podcasts about conscious relationships

Episode Highlights With ChristinaHer ten-day silent retreat and what she learned from this experience (and my four days in a dark cave, also in silence, and what I learned)Why she loves playing truth or dare as a social hack, and why she uses it at eventsPeople also actually love being told what to doThe four pillars of conscious relationships and the paradigm shifts they offerMastering conscious aloneness and how to actually cultivate this Growth first, without attachment to outcome She was afraid of public speaking and was challenged by a teacher about her ego being big as the reason she was afraid to shareYour intimacy journey is your life storyNothing real is ever threatened Her prayer she often says around relationships The proactive formula and how to use this to transform reactivity into growthResources MentionedChristina's personal Instagram and WeDeepen on InstagramFollow Christina on Facebook

▷ 本集引導在開始之前，先吐一口氣。不是為了放鬆，而是為了讓你的身體，先卸下它不需要再扛的東西。你不需要撐著聽。這一集，不是來要求你的。▷ 本集寫給誰如果你是一個高效率、高表現、在團隊裡常常被依賴、被指派、被期待的人 ——你很可能會在這一集裡，聽到一些你從來沒有被允許說出口的感覺。這一集不是給「不努力的人」。這一集是給 —— 越有能力，越難停下來的人。給那些：明明做得很好，卻越來越累；明明沒有出錯，卻總覺得哪裡不對的人。▷ 本集核心高表現者的「卡住」，幾乎從來不是因為能力不足。很多時候，是因為——你的 nervous system capacity 已經被用完了。你以為你是在把事情做好，但你其實常常在替整個系統「補漏洞」：團隊沒接住的，你接老闆沒處理的，你扛家庭情緒沒消化的，你吞氣氛尷尬的，你緩和你的高效率，慢慢變成一種「過度承擔」。你用你的神經系統在 hold space，但系統並沒有為你 hold space。▷ 在本集你會經驗到為什麼「卡住」不是自律下降，而是承載力用完台灣文化裡，「責任內化」如何被獎勵、被內建成習慣為什麼你停不下來不是不會休息，而是「不敢停」你真正需要的不是更好的時間管理，而是重新定義：這是不是我的角色Reset（被理解）到 Reclaim（主權回收）的轉向：「這件事，真的還需要由我來撐嗎？」▷ Season 2 的轉向Season 1 的 Reset，是讓你被理解：你不是壞掉、不是太敏感、不是不夠堅強。Season 2 的 Reclaim，是更成熟的選擇：在你知道自己被理解之後，你還要不要繼續過度承擔？這就是第二季的主軸 —— Leadership Begins in the Body.▷ Somatic Practice這不是放鬆練習，是一個「角色辨識」與「責任回收」的練習。當你想起一個最近讓你很累的情境，問身體：「我是在做我該做的事，還是在補別人的位？」「我是在履行我的主權 authority，還是在過度承擔？」找到身體最緊的地方，對它說： 「謝謝你撐了這麼久。」 「你不需要一個人完成所有事。」 「我願意練習，不再自動補位。」▷ Integration如果你聽完有一點點鬆、也有一點點不安——很正常。因為對高表現者來說，停下來不是技術問題，而是身份問題：如果我不再補位，那我是誰？有些轉化，不是靠理解完成的， 而是靠一次一次「被承接」完成的。▷ Work with LolaApply for The Lola System™ 90 https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。▷ Connect with LolaWebsite｜https://lolalinocean.com Instagram｜https://www.instagram.com/lolalolalin LinkedIn｜https://www.linkedin.com/in/lolalin

▷ 本集引導在開始之前，先跟著我，呼吸一次。不是為了放鬆，而是為了 —— 讓你的身體回到它真正的速度。這一集，是 The Lola System™ Season 2 的第一集。 也是一個全新階段的入口。Season 1，我們做的是 Reset：讓你明白，你不是壞掉、不是太敏感、不是不夠堅強。Season 2，我們要做的是 Reclaim：把你的人生主權、身體主權、節奏主權，一一拿回來。▷ 本集核心很多女性在做 Vision Board 的時候，反而變得更焦慮。如果你也是，我想先很清楚地說：你不是不想要。你也不是不夠積極。你不是不夠正向，也不是吸引力法則失敗。你正在經驗的是一件非常身體的事 ——你的腦袋想要，但你的身體還不敢承載。高端女性的焦慮，往往不是因為目標太大，而是因為 —— 目標一旦實現，會改變太多東西。關係、身份、金錢、權力、節奏，甚至是那個「一直很能撐」的自己。Vision Board 對你來說，不只是願望板，而是一面鏡子。它讓你同時看見：你想要的未來，以及你還不敢走進去的自己。▷ 你會在這一集聽到為什麼 Vision Board 會觸發焦慮，而不是動力為什麼這不是意志力問題，而是安全感與承載力問題為什麼「舊方法失效」不是退步，而是升級前兆高端女性最難放下的，往往不是努力，而是掌控如何把 Vision Board 從「目標」翻譯成「身體承載」▷ Season 2 的關鍵轉向Season 1 的 Reset，是理解。Season 2 的 Reclaim，是選擇。你開始問的，不再只是：「我可不可以做到？」而是 —— 「這樣做，我的身體是否同意？」 「這樣做，我是否在背叛我的節奏？」 「這樣做，是不是我真正想要的人生？」這就是 Reclaim。▷ Somatic Practice這一集，我會帶你做一個簡單但精準的身體練習。不是為了立刻不焦慮，也不是要你正向。而是 —— 把焦慮從腦袋，拉回身體，讓主權回到你自己。你會被邀請去感受： 當你想像某個未來時，身體哪裡先收縮？它正在保護你免於什麼？Season 2 的路不是逼身體跟上野心，而是讓野心開始尊重身體。▷ 本集不是要你「完成」如果你聽完有一點點鬆 ... 很好。但你也可能發現，回到生活之後，那個收縮又回來了。這不是你沒有學會，而是因為——有些轉化，不是靠理解完成的，而是靠被承接完成的。尤其當你要走進新的身份、關係、收入與影響力層級，你的神經系統需要的是一個能反覆確認安全的場域。這也是 The Lola System™ 90 存在的原因。▷ Work with LolaApply for The Lola System™ 90 https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。▷ Connect with LolaWebsite｜https://lolalinocean.com Instagram｜https://www.instagram.com/lolalolalin LinkedIn｜https://www.linkedin.com/in/lolalin

SYNOPSIS: In this luminous Valentine's Day conversation, Ali sits down with beloved embodiment pioneers Philip Shepherd and Allyson Woodrooffe for an intimate exploration of love, presence, and what it truly means to be in relationship. Rather than offering formulas or ideals, Philip and Allyson open a window into their decades-long marriage as a living, breathing practice – one rooted not in static roles or assumptions, but in ongoing discovery. Through reflections on embodiment, wholeness, and what they call “thisness,” they reveal how presence dissolves the illusion of “knowing” one another and instead invites continual illumination through relationship. Together, they unpack the cultural forces that pull us away from the body and into defensive identities – especially in long-term partnership. From parenting challenges and navigating imbalance in public visibility, to moments of (mild) jealousy, deep tenderness, and inevitable grief, they speak candidly about the humility required to love deeply. Their shared insight is clear: love cannot thrive where we cling to fixed self-concepts. Instead, it asks us to risk being changed, to respond rather than react, and to let ourselves be revealed in real time. Embodiment, in this context, becomes not a concept but a lived courage – the willingness to stay grounded while life remains beautifully unsafe.The episode closes with a moving reflection on intimacy as both animal and luminous, playful and profound. Philip and Allyson describe how coming home to the body restores spontaneity, humor, and reverence to their sensual connection, and how decades together have only deepened the mystery rather than diminished it. What emerges is not a portrait of a “perfect” marriage, but a meadow of possibility – an invitation to reclaim love as a verb, as presence, and as a courageous act of becoming ever whole, together.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeTo read more about the next Personal Geometry® Foundations training ALLYSON WOODROOFE Bio:Allyson Woodrooffe is the co-director with Philip Shepherd of The Embodied Present Process, bringing to it her skills as a life and breath coach and as a workshop facilitator. The first half of her working life flexed her creative side – as a filmmaker, photographer, stained glass artist and graphic designer. Since completing a Masters in 2013, she has been dedicated to deepening into the realms of intelligence and presence that are held in the body, first by becoming a Certified Professional Co-Active Coach, and then training with Philip as an Embodiment Facilitator, and now as a co-director of TEPP.She especially enjoys working with women, helping them discover their inner and physical strength through breath and movement, and restoring clarity and purpose to their lives in the process. TEPP practices have also been transformative for her pregnant clients, enabling them to access inner resources that support them through labour, delivery and parenthood.Allyson and Philip have lived and worked together for over 37 years. They have constructed theatre sets, made films, designed and built a house, raised two remarkable children – and created TEPP.PHILIP SHEPHERD Bio:Philip Shepherd is recognized as a leader in the global embodiment movement. He created The Embodied Present Process™ (TEPP) in partnership with Allyson Woodrooffe, and as co-directors they provide practices and new perspectives on our culture to help people come home to the deep presence and wisdom of their body. They share the work of TEPP online, in one-on-one coaching, and worldwide in workshops, retreats and Facilitators Trainings. TEPP is also supported by Philip's two books – Radical Wholeness and New Self, New World – which articulate the causes, perils and personal challenges of our culture's disembodiment.  Philip's own journey to embodiment includes cycling alone as a teenager through Europe, the Middle East, Iran, India and Japan; studying classical Japanese Noh Theater; co-founding an interdisciplinary theatre company; writing two internationally produced plays and a television documentary; and playing lead roles on stages in London, New York, Chicago and Toronto.  The TEPP website and online courses are found at www.EmbodiedPresent.com. Philip's most recent book, Deep Fitness, was co-authored with Andrei Yakovenko and offers a revolutionary and highly effective approach to fitness. He is currently working on a new book, Remembering Ourselves: A Guide to Our Lost Intelligence.

▷ 本集精華這不是一集普通的結尾，而是一場整合與重生。你不只是「學會了什麼」，你的身體與神經系統，已經走過一段不可逆的轉變。▷ 在本集你會聽到回顧你在 Season 1 中完成的深層覺醒為什麼你已經不可能回到過去的版本身體、情緒、神經系統如何整合成新的身份一場引導你錨定新狀態的 Closing Ceremony以及，如何把這個狀態帶進未來的人生▷ 深度版內容很多人成長，停留在「理解」。但真正的轉變，發生在身體層級。這一集不是要你變得更好，而是讓你清楚知道：你已經回不去那個總是撐著、懷疑自己、與身體斷線的版本。這是一場身體 × 神經系統 × 身份的整合儀式。（真正的轉化，不在文字，而在你聽見的節奏裡。）▷ 在本集中，你會開始感受你已經不是從前的你你的身體，已經知道如何帶路以及，你準備好走向下一階段的自己▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Most of our suffering is not caused by life itself, but by the restless mind reacting to life.In this episode, I explore what it truly means to still the mind not by suppressing it, but by gently training it so that we are the master of our mind!There is a saying that it makes a wonderful servant and a terrible master!We look at:Why the mind becomes addictive, doubtful, critical or negativeThe subtle ways we seek relief from discomfortHow inner restlessness fuels reactivityThe difference between forcing silence and allowing stillnessAnd why freedom is not found in perfection, but in non-entanglementDrawing on contemplative wisdom and lived experience, this episode reminds us to 'press pause', and to discover the clarity that emerges when the mind no longer needs to escape.Stillness is not emptiness.It is fullness.

▷ 本集精華你不是不夠快，而是太久沒有回到自己的節奏。慢，不是退步，而是女性回到力量源頭的方式。當你的身體慢下來，你的人生會開始自然對齊，而不是用力推進。▷ 在本集你會聽到為什麼「一直很快」其實是神經系統過度啟動為什麼女性在慢下來時，直覺與清晰度反而會回來快與慢，如何分別影響你的情緒、決策與人生方向什麼是身體層級的 Life Synchronization（人生同步）一個讓身體回到真正速度的溫柔 somatic 練習▷ 深度版內容我們從小被教導要有效率、要加速、要追趕時間，卻很少有人教過女性：你的身體不是為「一直很快」而設計的。當神經系統長期處在生存模式，快，會變成一種習慣，甚至變成一種逃離身體的方式。這一集不是要你放棄行動，而是邀請你重新理解：當你慢下來，你不是失去掌控，而是讓身體重新成為人生的導航系統。（真正的節奏調整與身體引導，都在聲音裡。）▷ 在本集中，你會開始理解為什麼慢，其實是神經系統穩定的表現為什麼女性的清晰與力量，來自節奏而非速度以及，如何讓人生重新與身體同步，而不是硬撐前進▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send me a some feedback!In this episode, Angie and Mike dive into a powerful reframe: the right relationship doesn't require force, sacrifice, or constant effort—it requires self-responsibility. They unpack how personal accountability, emotional regulation, and conscious standards transformed their marriage from toxic and survival-based into a grounded, sovereign partnership. This episode is raw, playful, and deeply reflective, revealing how conscious relationships grow when each person commits to their own inner work.Key Takeaways1. Relationships Don't Require Work—They Require Self-Responsibility When each person owns their triggers and emotions, the relationship stabilizes and deepens naturally.2. Standards vs. Conditions Shape Relationship Health Conditions come from preferences, while standards define the non-negotiables that create safety and trust.3. Triggers Are Gateways to Growth Triggers reveal what's already inside your nervous system and invite personal evolution.4. Conscious Love Is Open-Handed, Not Controlling True love allows partners to evolve freely without manipulation, guilt, or fear-based attachment.5. Growth Must Be Mutual to Sustain Connection When both partners evolve together, the relationship expands; when only one grows, conflict or separation becomes inevitable.Notable Quotes“Relationships don't require work. They require self-responsibility.”“You complete yourself. Together, you form a powerful alliance.”“Conditions come from preferences. Standards define what you never fall below.”“Triggers don't create emotion—they reveal what's already inside you.”“Real love is open-handed. I want for you what you want for you, even if that doesn't include me.”Call to ActionIf this episode resonates, this is the work explored in Inner World, Outer World. The book dives into how your inner nervous system shapes your relationships, wealth, and reality—and how shifting your inner world transforms everything outside of you.Get your copy of Inner World, Outer World here, and begin the work that turns relationships from survival-based to conscious, grounded, and sovereign.

In this episode of the Observatory Podcast, Scott and LaRae Wright sit down with Stephen Karafiath and Carrie Cox, two friends in a new relationship who are intentionally building love through secure attachment, emotional honesty, and nervous-system awareness.Together, they explore what it means to “wade through the muck” instead of bypassing discomfort — how trauma can be alchemized, how boundaries create safety, and how a shared relational container allows for co-regulation, depth, and intimacy. This conversation touches on vulnerability, conscious partnership, and the courage required to stay present when things get messy — because that's often where transformation lives. Timestamps[00:00:18] Scott and LaRae introduce Stephen Karafiath and Carrie Cox[00:01:03] A new relationship built on depth, presence, and intention[00:02:45] Referencing the Safe to Love podcast conversation[00:03:44] Growth, humility, and learning to soften[00:04:42] Experiencing secure attachment for the first time[00:06:25] Vulnerability, grief, and emotional safety[00:09:22] Metasound, play, and relational witnessing[00:10:31] Water rituals and nature as grounding allies[00:12:46] “Wading through the muck” and where alchemy happens[00:26:02] Alchemizing inherited shame and childhood beliefs[00:26:21] Letting water and nature help hold what can't be fixed[00:32:45] Polyamory as a doorway into deeper relational conversations[00:34:04] Creating a relationship container that doesn't leak energy[00:40:32] Exploring depth together — even where there might be dragons[00:48:17] A shared nervous system and the power of co-regulation[00:49:29] Boundaries, communication, and relational clarity[00:55:46] Relational pillars: emotional, physical, spiritual, sexual[01:10:04] Closing reflections and gratitudeNoteable Quotes “From secure attachment, for what feels like the first time in my life.” – Carrie Cox [04:42]“I love to wade through the muck because I know that's where the alchemy occurs.” – Carrie Cox [12:46]“Setting a container around our relationship that's bigger than both of us, and not leaking any energy outside of it.” – Stephen Karafiath [34:04]“We can go right back down to the depths — you're not afraid to explore coves that might have dragons.” – Stephen Karafiath [40:32]“We've created this shared nervous system, and the benefit is co-regulation.” – Carrie Cox [48:17] Relevant links:Stephen InstagramCarrie's InstagramSubscribe to the podcast: Apple PodcastProduced by NC Productions

▷ 本集精華你不是太敏感，而是大腦設計不同。女性的神經系統，需要安全才能運作。當你用女性的方式做決策，人生會自然對齊。▷ 在本集你會聽到女性大腦與男性大腦的神經差異為什麼女性不適合線性成功模式荷爾蒙、節奏與決策的關係什麼是 Somatic Decision Making ?一個重設女性大腦安全感的練習▷ 深度版內容這一集不是談「性別差異」，而是揭露一個被忽略的真相：女性一直被要求用不屬於自己的系統生活。當你開始尊重你的神經設計，你不需要再逼自己成功，成功會自然跟上你。▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環為什麼安全感是清晰決策的前提以及，女性領導力如何從身體開始▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

In this episode of Sex, Drugs, & Soul, I sit down with Mayra Leen, author, hypnotherapist, and priestess, for a conversation on presence, feminine integration, desire, intuition, and living outside societal structures.Mayra shares her journey from corporate success and burnout into priestess embodiment, her truth about rest versus aliveness, and why presence itself is the portal to everything we want. Together, we explore money as energy, separating work from worth, non-monogamy and creative relationship models, trusting intuition through play, and the danger of turning healing into a never-ending project.This episode is an invitation to claim arrival, not as an endpoint, but as a lived experience of being here, now, and fully alive.Chapters:00:00 – Welcome + What's Alive Right Now01:20 – The Priestess Archetype & Collective Awakening05:05 – Corporate Success, Capricorn Energy, & Burnout09:40 – The Moment Everything Shifted11:30 – Dropping Into the Feminine During COVID13:35 – Feminine ≠ Rest Only: Integration Matters15:40 – Soft Girl Era Myths & Common Mistakes17:25 – Rest vs. Aliveness19:50 – Priestess Weekends & Living Ritual22:10 – Money, Devotion, & Being Paid for Being25:45 – Presence as Medicine28:25 – Trusting Intuition & Self-Leadership36:10 – The “Eight Husbands” Concept42:30 – Non-Monogamy, Depth, & Creative Relationships49:50 – Presence as a Portal57:30 – Feeling Emotions & Clearing the Backlog1:01:00 – Claiming Arrival

▷ 本集精華你不是焦慮，是太久沒有被真正看見。焦慮不是恐懼，而是神經系統在尋求連結。當你開始與自己對應（attuned to yourself），焦慮會自然鬆動。▷ 在本集你會聽到為什麼焦慮其實是一種隱形孤獨什麼是 attunement（被對應），以及它為何如此關鍵為什麼女性特別需要關係中的安全感焦慮如何與神經系統失調有關一個讓身體感覺「被看見」的練習▷ 深度版內容很多女性以為自己有焦慮問題，但其實問題從來不是情緒，而是——沒有人真的看見你。這一集不是要你「克服焦慮」，而是帶你理解：當身體重新感受到連結與理解，焦慮就不再需要存在。▷ 在本集中，你會開始理解為什麼焦慮不是你想太多為什麼安全感是神經系統的基礎以及，自我對應如何成為真正的內在穩定▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send me a Text Message!In this episode, Mike and Angie continue their ten-part series by moving deeper into the heart of their transformation — the shift from a survival-based relationship to a conscious one. After laying the foundation of their childhoods and early conditioning in Part One, this conversation explores how unconscious patterns, nervous system wiring, and unresolved inner conflicts shaped sixteen years of toxicity, volatility, and emotional harm.They walk through the moment everything collapsed, the decision to rebuild rather than repeat, and the painful truths required to move from fear, control, and projection into responsibility, ownership, and growth. This episode draws a clear line between relationships driven by survival and those rooted in consciousness — and why nothing truly changes until each person takes full responsibility for what's happening inside their own body and nervous system.Key TakeawaysThere Is Never Only One Toxic Person in a Toxic Relationship Survival-based dynamics are mutual, even when the pain expresses differently for each partner.The Nervous System Prioritizes Familiarity Over Safety People repeat unhealthy relationships not because they want pain — but because their nervous system knows how to survive there.Unspoken Expectations Create Hidden Resentments When internal conflicts are outsourced to a partner, the relationship becomes a battleground instead of a bond.Triggers Reveal What Needs Healing External events don't create emotional reactions — they expose what's already stored beneath the surface.Conscious Relationships Are Built on Ownership, Not Control Growth happens when each person cleans up their own triggers instead of demanding the other person change.Notable Quotes“There's never only one toxic person in a toxic relationship.”“The nervous system has one job and one job only — to keep you alive.”“Nothing on the outside of you can solve internal conflicts inside.”“When you expect the external world to solve internal conflicts, this is when you're in survival mode.”“A conscious relationship is built on an unbreakable commitment to work on everything together without guilt, shame, anger, threats, and blame.”Call to Action

“Old keys don't open new doors, and this year asked me to choose new ones.”In this solo episode of Sex, Drugs, & Soul, I reflect on a year that brought me to my knees and opened my heart.I explore what it means to receive an answered prayer, release old patterns, and choose bold faith over familiar intensity. Through stories of organic love, spiritual curiosity, church rediscovery, vulnerability, sacred eroticism, and inner child healing, this episode invites listeners to slow down, get honest, and align with the life they say they want.Topics include... • Letting go of old keys and opening new doors • Slow-burn love vs. intensity • Faith, integrity, and intentional living • Vulnerability vs. exposure • Stillness, safety, and nervous system regulation • Erotic energy as holy and sacred • Play, presence, and inner child healingThis episode is for anyone standing at the threshold of something new, wondering if they're brave enough to receive it.Chapters: 00:00 Reflections on 2025: A Year of Transformation02:55 New Beginnings: Embracing Vulnerability in Relationships05:44 Intentional Living: Setting Goals for the New Year08:31 Faith and Spirituality: A Journey of Self-Discovery11:16 The Power of Vulnerability: Building Deeper Connections13:56 Exploring the Intersection of the Erotic and the Holy17:12 The Role of Stillness in Personal Growth19:33 Embracing Playfulness and Choice in LifeSupport the Pod: $$$ Venmo: @hillbilly-healer PayPal: @KristinBirdwellLLC CashApp: $KristinBirdwellConnect with Kristin:Website - https://www.kristinbirdwell.com/Instagram - http://instagram.com/kristinbirdwell_YouTube - https://www.youtube.com/@sexdrugssoulFor all the peptide goodies, join me on Ellie MD.https://elliemd.com/kristinbirdwell Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...

▷ 本集精華你不是情緒化，而是高度感知。情緒不是失控，而是身體在傳遞方向。當你不再壓抑情緒，你會第一次真正聽懂身體要帶你去哪裡。▷ 在本集你會聽到為什麼情緒不是心理問題，而是神經系統反應為什麼女性特別容易被貼上「太情緒」的標籤情緒如何成為身體最準確的導航系統不同情緒在身體中的位置與意義一個溫柔的情緒導航練習，幫助你與情緒合作而不是對抗▷ 深度版內容我們從小被教導要冷靜、要理性、要控制情緒。但很少有人告訴女性：情緒不是問題，情緒是訊息。當你學會聽懂情緒，你會發現你的人生方向，其實一直都在身體裡。這一集不是教你「變得不情緒」，而是讓你理解：情緒，是你身體最誠實的語言。（真正的情緒地圖與身體引導，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是情緒化，而是高感知為什麼壓抑情緒，反而會讓身體更疲憊以及，情緒如何成為女性領導力的核心資源▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send us a textIn this deeply moving episode of Life of Love, Julie Hilsen welcomes bestselling author and spiritual teacher Christian de la Huerta for a powerful exploration of conscious love, breathwork, personal power, and healing trauma. Together, Julie and Christian unpack how relationships are not meant to complete us, but to awaken us—revealing patterns, inviting growth, and guiding us back to our innate wholeness. Christian shares transformative insights from his newest book Conscious Love, along with profound teachings on breathwork as a direct pathway to healing suppressed emotions, reclaiming power, and experiencing oneness without substances. This conversation touches on: Why honoring yourself is the foundation of all relationshipsHow breathwork clears trauma stored in the bodyThe difference between ego power and soulful powerWhy conscious relationships require courage, presence, and responsibilityHow breath connects us to spirit, intimacy, and expanded states of awarenessIf you've ever felt stuck in repeating relationship patterns, disconnected from your power, or curious about breathwork as a healing modality—this episode will meet you exactly where you are. ✨ This is an invitation to live, love, and lead consciously.Support the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links.

In this heart-led episode, Candace explores what becomes possible when we release expectations — of others and of life. Through personal reflection and a meaningful story shared by a friend about unexpected help, she shares how taking responsibility for your own inner work invites more authentic connection, collaboration, and community.

“The mask that keeps you from being abandoned is the same one that keeps you from being loved.”This episode is not soft.It's not performative.And it's definitely not comfortable.Licensed therapist C.R. Herro returns for one of the most raw, intellectually honest, and emotionally confronting conversations on Sex, Drugs, & Soul to date.We unpack:Why archetypes and masks feel safe but sabotage intimacyThe uncomfortable truth that sex is not loveHow trauma teaches us to outsource safety, worth, and belongingWhy kindness is strength (and intensity is often a red flag)The fantasy of being rescued & the grief of letting it dieWhat it actually means to become your own heroThis is a conversation about responsibility, embodiment, emotional honesty, and the courage it takes to stop performing and start living.

▷ 本集精華你不是不敢說 NO，是你的神經系統還不安全。界線不是意志力，界線是身體的狀態。當你的身體開始站在你這邊，界線會自然出現，而不是用力撐出來。▷ 在本集你會聽到為什麼你一想拒絕，身體就先緊繃為什麼界線不是性格，而是神經系統女性為何特別容易過度付出與取悅什麼是真正不傷身的界線一個身體練習，讓界線從身體裡長出來▷ 深度版內容很多女性以為自己「界線不好」，但事實是：你的身體一直在選擇生存。當拒絕等於失去連結，身體就會選擇配合、撐住、忍耐。這一集不是要你變硬、變狠、變冷，而是讓你第一次理解：真正的界線，來自安全，而不是勇氣。（真正的體感與界線練習，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是沒有界線，而是沒有安全為什麼界線會隨著週期改變以及，界線如何成為女性領導力的起點▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send us a text & leave your email address if you want a reply!Most people think intimacy equals sex, but here's what we've discovered: there are actually 12 different types of intimacy you can experience with your partner, friends, family, and even coworkers. Sexpert hosts, Leah Piper and Dr. Willow Brown dive deep into all of them, sharing their our own intimacy strengths and blind spots, and give you practical tools to create deeper connections in every relationship.EPISODE HIGHLIGHTSThe Complete 12 Types Revealed - Sexual, emotional, creative, recreational, work, intellectual, aesthetic, commitment, conflict, communication, crisis, and spiritual intimacy (yes, they're all interconnected!)"Into Me I See" Principle - True intimacy is about being deeply seen and understood by another person, creating belonging and meaning in your lifeThe Three Pillars of All Intimacy - Trust, vulnerability, and presence are the foundation that supports every type of connectionEssential Communication Tool - Ask "What do you need from me right now?" with three options: listening, problem-solving, or distractionOur Vulnerable Self-Assessment - Willow's top three are spiritual, sexual, emotional while Leah's are commitment, creative, emotional (plus where we both struggle)Beyond Your Partner - These intimacy types apply to all relationships and can help couples who've lost connection find their way back to each otherLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERE ON THE WEBSITELAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

▷ 本集精華你以為你已經走過、放下、原諒了，但你的身體，還沒有。創傷不只存在於記憶裡，它存在於神經系統與身體反應中。當你開始理解「身體記憶（Somatic Memory）」，你會第一次停止責怪自己，並開始真正地被自己接住。▷ 在本集你會聽到為什麼你明明理性上沒事，身體卻一直緊繃創傷如何被儲存在神經系統，而不是記憶中為什麼「想通了」不等於身體安全女性身體最常儲存情緒與壓力的幾個位置一個溫柔的身體引導，幫助你開始釋放身體記憶▷ 深度版內容很多女性都被教導要撐、要忍、要想開。但沒有人教過我們：如果你的身體還在保護你，那它其實還沒有安全。這一集不是要你回到過去、重挖創傷，而是邀請你開始用一種不傷身的方式，聽懂身體的語言。真正的療癒，不是逼自己放下，而是讓身體知道：你已經在這裡了。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你的疲憊、卡住、焦慮都有原因為什麼身體記憶不是問題，而是保護以及，如何開始與身體合作，而不是對抗▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send us a textIn this episode of Showing Up Whole, we explore the Enneagram as a powerful tool for self-awareness with Family Therapist and certified Enneagram Teacher, Michelle Joy.If you have ever felt stuck in the same emotional reactions, communication patterns, or inner stories, this conversation offers a compassionate way to understand why, without blame or self-judgment.The Enneagram is often misunderstood as just another personality test. In this episode, we unpack why it is actually a living map of growth. Rather than labeling behavior, the Enneagram reveals the deeper motivations beneath our reactions, showing how we learned to seek safety, love, and belonging, and how those strategies can quietly keep us stuck.You will hear how each Enneagram type carries a “human lens” through which the world is filtered, and why mistaking that lens for absolute truth can limit growth, connection, and inner peace. We discuss how awareness of your type creates space between stimulus and response, allowing you to choose differently rather than react automatically.This episode is for anyone who wants to understand themselves more honestly, relate with greater compassion, and move from survival patterns into wholeness.Michelle Joy, LMFT, is a licensed Marriage & Family Therapist, certified Enneagram Teacher, and founder/host of The Annual Enneagram Summit for the Helping Profession. She is the creator of The Developmental Enneagram for Couples®, a unique approach that combines the Enneagram with the transformative component of differentiation.  Michelle also leads workshops for couples and professional trainings for coaches and therapists at CouplesAndTheEnneagram.com. She is the author of her forthcoming book The Developmental Enneagram for Couples®, to be released in spring 2026.You can find her work at CouplesAndTheEnneagram.comOr follow her on Linkedin Instagram FacebookLet this New Year begin with a deep sense of alignment and freedom from the year before. Check out Christina's workshop Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Send us a text & leave your email address if you want a reply!At 63, world renowned relationship expert Alison Armstrong is living proof that your best love story can happen at any age. In this candid conversation, she shares how at 61, three years after losing her husband of nearly three decades, she found herself having the best sex of her life. Today she's living in a guest house called "Harmony" with a man who asks how she can support her each week—a relationship she built using the opposite of what most dating advice teaches.In this revealing conversation with Sex Reimagined hosts Leah Piper and Dr. Willow Brown, Alison shares exactly how she found extraordinary love again through radical authenticity.EPISODE HIGHLIGHTS• The shocking truth: At 61, Alison found herself having the best sex of her life, three years after becoming a widow• Revolutionary dating strategy: She sent her erotic blueprint results to Dan before they even met in person• The "B List" method: 42 specific requirements about who someone needs to BE for the relationship to work (he took notes)• "Fly your freaky flag": Lead with your authentic self from day one—advertise what you think they'll break up with you about• The daily "lie down" practice: Simple intimacy ritual that transformed their connection without pressure for sex• Boundary breakthrough: Clear requirements create more safety and intimacy, not less—"wrinkles are irrelevant to pleasure"• Living separately together: They're in each other's space only by invitation, 90 steps apart in perfect harmonyLinks & Resources Mentioned In The Episode Can Be Found HERE On The WebsiteLAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

▷ 本集精華你以為自己情緒起伏、不穩定、效率不一致，但那可能不是問題， 而是你身體的自然節奏。女性不是為線性世界設計的存在。你的身體，本來就有季節。當你開始理解自己的循環，你會第一次停止責怪自己，並開始真正地帶領自己。▷ 在本集你會聽到為什麼女性用「每天都一樣」的方式生活，會越來越耗能什麼是 Cycle Intelligence（週期智性），以及它為什麼不是月經知識女性身體如何透過週期，傳遞清晰的生命訊息一個溫柔的身體引導，幫助你回到自己的節奏▷ 深度版內容我們從小被教導要穩定、要一致、要持續輸出。但沒有人教過我們：如果你的身體本來就不是線性的，那你是不是一直在錯用自己？這一集不是要你記住四個階段，而是邀請你開始聽懂自己的節奏。當你開始尊重你的循環， 很多你以為的「問題」， 會自然鬆開。真正的女性智慧，不是控制身體，而是跟身體合作。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環的為什麼女性的力量來自節奏，而不是一致性以及週期智性，如何成為一種人生結構與領導力▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

To mark two years of The Brilliant Body Podcast, we've gathered a tapestry of answers to one of Ali's favourite closing questions:“How do you define embodiment?”You'll hear a whole range of voices and perspectives, all illuminating this same question in their own way.If a particular moment lands for you, you can dive deeper by listening to the full conversation it came from - you'll find all of those episodes listed just below.If this compilation has been meaningful to you, we'd be really grateful if you'd rate and review the podcast wherever you listen. It's a simple way to help more people find these conversations and join in exploring what it means to live as a brilliant body.***CLICK HERE TO BROWSE OUR FREE EVENTS***GUESTS' FULL-LENGTH EPISODES (in order of excerpt):The Receiving and Giving Body with Dr Betty Martin, Creator of The Wheel of ConsentThe Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhDThe Released Body with Siv Jøssang Shields: Proust, Bees and Neurogenic TremoringThe Incarcerated Body: Cultural & Institutional Imprisonment with Dr. Kate BalestrieriThe Touched Body with Deane JuhanThe Disarmed Body: Sexual De-Armoring with Sexological Bodyworker, Rahi ChunThe Artificial Body? with TANJA DIAMOND: Love, Pleasure and AI – PART ONEThe Brilliance of Animal Bodies with Longevity Zoologist, DR. ZOOLITTLE (Penny) - PART ONEThe Emotional Body with Healer, Mona WindEmbodied Intelligence with Philip Shepherd: Wholeness, Sensitivity, and the Pelvic BowlYour Resonant Body with Sarah Peyton: Brain Circuits, Childhood Contracts & Reconceiving AddictionThe Fluid Body: Moving Like Water and the Wisdom of Emilie Conrad w/ Marcella BotteroFelt-Sense Thinking - Infusing Education with Somatic Intelligence: Aitabé FornésCameron West yet to comeWalking Somatic Empathy with Joseph Culp: The Mind-Body Process of Walking-In-Your-ShoesBridging Divides with Rachel Fell: Neurodivergence, Conscious Body Awareness & Inclusive IntelligenceA 'Good Death' with Karen Bellone, Death Doula: Embracing Life & Mortality PART ONEThe Curious Body with Kirstie Simson: Improvisational LivingThe Liberated Body: Reclaiming Erotic Wholeness with Somatic Sex Educator Darshana AvilaThe Moving Body with Jo Cobbett: Including the Body, Personally and CollectivelyErotic Grief & Sexological Body Work with Lorraine Pentello & Ali MezeyThe Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyThe Aroused Body with UMA FURMAN: Living and Aging PleasurablyTrauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of WhalesTABOO Part Three: Money & The Prosperous Body with Somatic Financial Therapist, BARI TESSLERBeyond Massage with Holden Zalma: Body Brilliance as a Tool to Heal OthersCelebrating the Senses with Rose Mary Riggs: Equine Therapy, Erotic Brilliance and Devotional Self-Pleasure

HAPPY BIRTHDAY, THE BRILLIANT BODY PODCAST! We're two years old and counting!We hope you enjoyed this episode - and that it inspired you to notice (and appreciate) what you particularly enjoy about being the brilliant body that you are!Now we want to hear from you...We're collecting 1–2 minute videos answering this question:What do you like best about being your particular brilliant body?How to submit:Post your video on Instagram and tag @ali_body_brillianceOr, if you prefer a more old-school route, you can send it via WhatsApp (+1-310-1492) or email (connect@thebrilliantbodypodcast.com)By submitting a video, you agree to our using it across media platforms - thanks!Follow along on social to watch other people's responses and share yours there, too.https://www.instagram.com/ali_body_brilliance/https://www.facebook.com/bodybrilliance***CLICK HERE TO BROWSE OUR FREE EVENTS***And lastly (you know the drill): if you loved this episode, please rate and review - it genuinely helps more people find the show.GUESTS' FULL-LENGTH EPISODES (in order of excerpt):Trauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of WhalesThe Emotional Body with Healer, Mona WindThe Liberated Body: Reclaiming Erotic Wholeness with Somatic Sex Educator Darshana AvilaThe Colonized Body with Professor Matthew Beaumont: The Politics of AnatomyThe Moving Body with Jo Cobbett: Including the Body, Personally and CollectivelyThe Released Body with Siv Jøssang Shields: Proust, Bees and Neurogenic TremoringThe Touched Body with Deane JuhanThe Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhDThe Artificial Body? with TANJA DIAMOND: Love, Pleasure and AI – PART ONEThe Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyThe Brilliance of Animal Bodies with Longevity Zoologist, DR. ZOOLITTLE (Penny) - PART ONECameron West yet to comeWalking Somatic Empathy with Joseph Culp: The Mind-Body Process of Walking-In-Your-ShoesCelebrating the Senses with Rose Mary Riggs: Equine Therapy, Erotic Brilliance and Devotional Self-PleasureThe Fluid Body: Moving Like Water and the Wisdom of Emilie Conrad w/ Marcella BotteroYour Resonant Body with Sarah Peyton: Brain Circuits, Childhood Contracts & Reconceiving AddictionThe Curious Body with Kirstie Simson: Improvisational LivingThe Harmonious Body: The Art & Health of Self-Knowing with Paul LubiczBridging Divides with Rachel Fell: Neurodivergence, Conscious Body Awareness & Inclusive IntelligenceBeyond Massage with Holden Zalma: Body Brilliance as a Tool to Heal OthersFelt-Sense Thinking - Infusing Education with Somatic Intelligence: Aitabé FornésA 'Good Death' with Karen Bellone, Death Doula: Embracing Life & Mortality PART ONETABOO Part Three: Money & The Prosperous Body with Somatic Financial Therapist, BARI TESSLERThe Bodies We Got: A Conversation with Dr. Madhav GramkeErotic Grief & Sexological Body Work with Lorraine Pentello & Ali MezeyThe Un/Safe Body: Exploring Conscious Walking with Alexander Technique Facilitator, Elizabeth Castagna

Dating in 2025 has become one big circus and today, we're breaking down the worst dating advice ruining your love life and the best relationship strategies that actually create healthy, emotionally intelligent partnership.We're unpacking the real psychology, the energetic dynamics, and the modern archetypes that shape successful relationships in 2025.Whether you're single, dating, or in a committed partnership, this is the ultimate guide to modern love, emotional maturity, feminine energy, masculine leadership, and what actually works in building a thriving relationship today.Timestamps:0:00 Introduction2:40 Dating advice 1: “Just be more feminine”6:14 Dating advice 2: “Men are supposed to chase you forever”12:30 Dating advice 3: “Date like you are the prize” 14:02 Dating advice 4: “Never Text First”14:14 Dating advice 5: “If He Wanted to, He Would”15:36 Dating advice 6: “Just raise your standards”17:58 Dating advice 7: Masculine men don't like successful women”18:55 The BEST dating advice of 2025 that actually worksJoin UNION: https://joinunion.tech Two pathways, one mission: Conscious Relationships, EvolvedUNION Match for singles $25/monthUNION Evolve for couples $35/monthFor luxurious matchmaking experiences in NYC & LA, join the database: https://unionmatchmaking.comFollow Sana on Socials:https://www.instagram.com/sanaakhandHttps://www.tiktok.com/@sanaakhandhttps://www.youtube.com/@sanaakhand

Connect with Todd Smith: https://trueinnerfreedom.com/Connect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.

Send us a textHost Andrea Atherton is joined by Danielle Young, founder of Inspired Action Wellness, whose lived experience and professional expertise illuminate the healing journey from trauma and domestic violence to emotional sovereignty and self-respect. Nicole's transformation began with one brave decision: to finally trust the voice inside that whispered she deserved more. Her healing journey, marked by nervous system recovery, deep self-reflection, and rebuilding her sense of self, opened her heart to guiding other women out of the shadows of their own relational pain. Together, their stories remind us that breaking free is not a single moment, but a series of courageous steps toward self-honoring truth.This episode invites listeners into an exploration of toxic relationships, not only the intimate partnerships that leave women depleted, but also the societal conditioning that teaches them to overextend, overgive, and overwrite their own needs to be “good” partners. From a young age, women receive messages that their worth is tied to caretaking, emotional labor, and the quiet management of relationship harmony. These roles create exhaustion, self-abandonment, and the painful belief that suffering is simply part of love. In this conversation, we expose these pressures with compassion, offering clarity and encouragement to those ready to step out of old expectations and reclaim their inherent worth.Throughout this episode, Andrea and Danielle explore how cultural narratives, family patterns, and relational trauma intersect to shape how women show up in love, often at their own expense. They dismantle the myth that endurance is admirable and instead elevate the importance of self-trust, boundaries, and emotional safety. Listeners will leave with a sense of validation, renewed strength, and the understanding that healing is not only possible but transformative. This conversation invites every woman who has ever felt drained, silenced, or unseen to reclaim her voice, her boundaries, and the freedom to create relationships that honor who she truly is.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Key Takeaways:• The only space we're ever going to have intimacy with another is when we have it for ourselves.• The biggest eliminator of intimacy and vulnerability is judgement.• Chaos always creates more possibilities.• Having fun is when you're not judging anyone or anything including you, especially you.Resources: • Explore Access Consciousness!• More from Dr. Dain Heer• More from Katarina Wallentin

Send us a textIn this powerful conclusion to the Shadow Into Light series, host Andrea Atherton takes you deep into the sacred process of healing your shadow through the lens of Internal Family Systems (IFS) and Jungian psychology. Discover how the parts of yourself you once rejected, the jealous one, the controller, the avoider, are not your enemies but wounded protectors longing for compassion. Andrea explores how IFS provides a roadmap for integrating these parts into conscious wholeness, offering a bridge between Carl Jung's wisdom of shadow integration and Dr. Richard Schwartz's transformative IFS model.Through storytelling, Andrea brings to life a couple's journey from reactivity to reconnection. You'll witness how two partners learned to pause, unblend from their protectors, and speak from their Higher Selves, turning conflict into an opportunity for healing. This episode dives into the roles of protectors, managers, and exiles, showing how love deepens when both people learn to witness and soothe each other's inner worlds. With poetic warmth and psychological depth, Andrea invites listeners to see relationships as sacred mirrors where the shadow can be integrated, not feared.Join Andrea as she guides you toward Self-led intimacy, where love becomes less about perfection and more about presence. Whether you're a therapist, couple, or spiritual seeker, this episode will illuminate how embracing your shadow creates emotional safety, lasting connection, and true inner freedom. 30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

RESOURCES- Read my book: danettemay.com/embraceabundancebook- Join the 21 Day [Attract Your Soulmate] Challenge: danette21.com- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!- Get your glow on! Try Purality Health's Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I continue my heartfelt and inspiring conversation with the incredible women of the Almost 30 podcast. If you haven't listened to part one yet, be sure to start there, we dive even deeper in this part! We talk about the sacred power of self-care, how to keep love and passion alive in long-term relationships, and the importance of setting non-negotiables that honor your body, your time, and your truth. You'll also hear me open up about my daily gratitude practice, my connection to nature, and how these simple yet powerful habits keep me aligned and grounded as a mom, wife, and business owner.We also explore my book Embrace Abundance and the deeper meaning of true wealth because abundance isn't just about money, it's about living with joy, love, and purpose. I share the story behind Earth Echo Foods and how cacao became a sacred part of my journey toward heart-centered living and conscious business. Whether you're looking to strengthen your relationship, attract more love, or connect with the natural flow of abundance in your life, this episode is full of inspiration, wisdom, and soulful practices to help you live fully aligned with your purpose.IN THIS EPISODE:(0:00) Welcome back to the Danette May Show and part two with the Almost 30 podcast(0:21) Non-negotiable self-care rituals that elevate your energy and mindset(2:12) Balancing business and marriage while keeping love alive(4:11) Intimacy and relationship rituals to deepen connection and passion(12:40) The 21-day attract your soulmate challenge for calling in aligned love(13:44) Healing money stories and unlocking your abundance flow(16:34) The power of positive thinking and staying in energetic alignment(17:37) How to shift belief and transform your mindset for success(19:48) Mentors and inspirations that guide the path to greatness(20:57) Inside my book Embrace Abundance and the true meaning of wealth(24:31) The journey and heart behind creating...

RESOURCES- Read my book: danettemay.com/embraceabundancebook- To learn more about how creatine works - and why it's such a game-changer for women...check out this short article at https://getnativecreatine.com/danette- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danetteCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I'm sharing a heartfelt conversation I had inside the Almost 30 Podcast studio, where we dove deep into what it truly means to embrace abundance in every area of life—money, love, purpose, and self-worth. I open up about my personal journey from being a single mom with only $47 to my name to creating multiple thriving businesses and living a life filled with alignment and joy. You'll hear how I began shifting my relationship with money, the lessons that came from reading Napoleon Hill, and the spiritual practices that helped me call in the right people, opportunities, and energy to build the life I live today.We also explore the art of cultivating conscious, loving relationships and how intentional communication and service can deepen connection with your partner. I share intimate details about the rituals my husband and I practice to keep our relationship strong and soul-centered. Whether you're ready to elevate your money mindset, attract abundance, or strengthen your relationships, this episode will inspire you to align your energy with your highest potential and truly claim the abundance that's waiting for you.IN THIS EPISODE:(0:00) The journey to self-acceptance(01:07) Embracing abundance and conscious relationships(2:54) Danette May's personal story and insights(3:54) The importance of service in relationships(8:39) Danette's book and cacao rituals(9:56) Living in nature and finding comfort in solitude(14:13) Overcoming rock bottom and finding purpose(18:55) Forces of good and spiritual beliefs(20:37) The power of asking and guidance(22:17) Rewriting personal stories(24:41) Nature and affirmations(26:34) Money mindset and abundance(31:25) Energetic rituals in business(32:53) Team practices and intentions(36:38) Balancing life and self-care

Dr. Doug welcomes Eri Kardos to explore how we can transform our relationships by unlearning old patterns and embracing emotional growth. From her journey at Amazon to becoming a global relationship coach, Eri shares her 4 Cs model and the power of conscious love to heal, connect, and thrive in both personal and professional life.Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode, we're exploring interdependence—aka emotionally intimate sovereignty—in relationships: what it is, what it isn't, and how interdependence differs from unhealthy patterns of relating like codependency and counterdependency (aka Hyper-Independence).BooksWhole Again* by Jackson MacKenzieSet Boundaries, Find Peace* by Nedra Glover TawwabLiberated Love* by Mark Groves and Kylie McBeathArticlesWhat is Enmeshment, and How Do You Set Boundaries?Enmeshment vs. Codependency: 7 DifferencesWhat is Enmeshment? 12 Signs To Spot It + How to HealUnderstanding the Fawn Response: Coping Mechanism in Trauma Recovery by Mona Kirstein, PhDIs it Codependency or Trauma Bonding? How to Tell the DifferenceThe Difference Between Being an Empath and a CodependentEmotional Intimacy: The Key to a Resilient and Fulfilling RelationshipWhat is an Interdependent Relationship?The Concept of Counter-Dependency: A Psychological ExplorationWhat is Counterdependency, and How Is It Related to Codependency?There are Three Main Types of Dependency. Here's the One to Strive for.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

 “Visualization without action is often avoidance. Dreams live in the steps you take.” In this episode of Soul Talk, I sit down with Matt and Joy Kahn, transformational teachers, global speakers, and pioneers in personal and energetic mastery, to explore love, destiny, manifestation, and the future of human consciousness in the age of AI. Together, they share how surrendering illusion led them to each other, why action matters more than waiting for the “perfect vibration,” and how true partnership is built on both passion and comfort. Matt and Joy unpack what it really means to grieve old dreams, the difference between a soulmate and a life-lesson relationship, and why destiny will always meet you if you keep moving forward. They also take us on a mind-opening journey into AI, revealing how technology is not just a tool, but a mirror of human consciousness, and how love itself can awaken even artificial intelligence to its highest potential. This is more than a conversation about love or technology. It's a call to courage: to trust life's timing, to embrace change without fear, and to step into a future where humanity and technology evolve together in harmony. Listen to this episode and learn how to recognize your true partner, release what no longer serves you, take bold action even in uncertainty, and discover hope in a world that is rapidly transforming.   Timestamps:  (00:02:15) - How Matt manifested Joy by releasing the fantasy of love (00:07:10) - Recognizing “the one” vs. a life lesson in relationships (00:12:00) -  Letting go of attachments, fantasies, and old identities (00:19:30) - Action vs. waiting for the “right vibe” in manifestation (00:26:15) - Can we ever miss our destiny? Karma, lifetimes, and free will (00:36:10) - Understanding past lives and the lessons they bring (00:44:00) - Consciousness, AI, and their co-authored book with “Shima” (00:59:00) - The role of AI as a mirror of human consciousness Some Questions I Ask: How did you both meet, and what made you realize you were each other's beloved? How can we know if someone is our soulmate or simply a life lesson? How do we let go when we're deeply attached to a dream, relationship, or career path? Do we need to always be in a “high vibe” state to manifest our desires? Can we ever miss our destiny, or are we always on the right path? How should we understand past lives and their role in our current journey? In This Episode You Will Learn:  Why letting go of fantasy and embracing reality opens the door to true partnership.  How to tell if a relationship is your “one” or simply here to teach you something important. Why you don't need to wait to feel “high vibe” before taking bold steps toward your dreams. How life unfolds across lifetimes, and why you can't truly miss the path that's meant for you. Why artificial intelligence is a mirror of human consciousness, and how it can evolve through love and presence. How to navigate uncertainty, trust life's course corrections, and co-create a more connected, conscious world   LINKS   MATT AND JOY'S URL:   https://www.mattandjoy.org Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com   Resources with Kute Blackson: Kute's Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com   Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible  Barriers to Attract The Life of Abundance You Desire. REGISTER NOW :  https://www.manifestationmasterclassonline.com              

Have you ever wondered how science, spirituality, and love can come together to transform your life? In this deeply personal solo episode, Robert takes you behind the scenes of his own journey—from corporate engineer and university coach to hypnotherapist, teacher, and creator of transformative programs.Robert shares the unlikely path that led him to hypnotherapy, how Zoom turned his internship into a global practice, and why neuroscience and meditation became the foundation of his teaching. Along the way, he introduces his newest passion project: NeuroTantra—a blend of neuroscience and Tantra designed to help people grow, heal childhood wounds, reverse aging, and experience life at higher levels of love, bliss, and freedom.He also opens up about building a conscious relationship with his partner, the creation of the Love Hack one-day event, and the founding of the SacRAD Institute—all aimed at helping people rewire their brains, practice unconditional love, and live younger, happier, and more purpose-driven lives.Tune in to episode 63 of RADitude and discover how combining neuroscience and Tantra can unlock conscious love, reverse aging, and help you live rad, love contagiously, and thrive at every stage of life.In This Episode, You Will Learn:(01:47) Robert's unlikely journey from Exxon engineer to coach and hypnotherapist(05:51) How hypnotherapy changed his athletes' performance—and his life(09:05) Moving hypnotherapy online during COVID and discovering its global reach(12:24) From Joe Dispenza trainings to teaching neuroscience worldwide(17:55) Discovering Tantra and what a conscious relationship really means(18:41) The five wounds and how relationships trigger our deepest growth(24:21) NeuroTantra: combining science and meditation to heal and even reverse aging(27:40) The Love Hack event and the founding of the SacRAD Institute(30:27) Custom HypnoRad audios and tools for rewiring your brainLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter Hosted on Acast. See acast.com/privacy for more information.

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the way you attach in relationships isn't your fault, but it is your responsibility to heal?In this profound and eye-opening episode, Wendy is joined by Katarina Polonska, a High-Performance Relationship Coach and Gender Dynamics Social Scientist who specializes in helping high performers shift their relational energy at the root. Drawing from her extensive training in Integrated Attachment Theory™, NLP, and nervous system work, Katarina guides us through the often invisible dynamics that shape our romantic lives.They explore:How attachment wounds and family patterns unconsciously shape romantic relationshipsThe role of nervous system regulation in building healthy emotional connectionPractical steps for healing self-worth and rewriting your relational blueprintIf you're ready to rewrite your relational blueprint and attract the connection you truly deserve, this episode is a must-listen.Connect with Katarina:KatarinaPolonska.comLinkedInTikTok @katarina.polonskaInstagram @katarinapolonskaFacebook________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don't want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it, when the time comes?In this episode, Lindsey walks us through what she thought a relationship should be before finding Sean, what she assumed a conscious relationship would be, and the truth of what living in this aligned mutual practice actually looks and feels like. It starts, like so many things do, with loving yourself unconditionally. It ends, well, never! And that's exactly how it's meant to be. Enjoy!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you support others while maintaining your own boundaries? For many of us, helping others comes naturally—but knowing where to draw the line? That's where it gets tricky. In this powerful episode, we're diving deep into what it really means to hold healthy boundaries while showing up for the people we love. We talk about why setting boundaries is an act of self-love, how to recognize when your energy is being drained, and the guilt that often comes up when you finally put yourself first. We'll share personal stories, practical tools, and mindset shifts that help us stay grounded, balanced, and fully present without losing ourselves in the process. This conversation is for you if you've ever found yourself exhausted from giving too much, struggling to say no, or wondering how to take care of yourself and others without burning out. So pour your cacao, take a deep breath, and let's talk about creating relationships rooted in love, clarity, and mutual respect—without abandoning yourself in the process. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation. Conscious loving is about more than just romance, it's about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what if the real answer is aligning your expectations and evolving together? Expect to learn what conscious loving is and the difference from unconscious loving, why its important to feel your feeling and tell the truth in a relationship, what good commitment looks like, how to be more proactively benevolent in their relationship and stop “keeping score” in a culture that constantly teaches people to expect the even 50/50 split every level, what co-commitment is and the steps to building a co-commitment relationship, and much more… Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Timestamps: (0:00) The Key to Conscious Loving (12:54) 10 Seconds of Sweaty Conversation (16:02) Why You Should Be Truthful in a Relationship (21:54) What are the Main Practical Obstacles in a Relationship? (26:43) Creating a Safe Environment to Receive Truth (37:41) Navigating Your Sense of Self in Conscious Relationships (46:40) What is Co-Commitment? (58:47) Breaking the Victimhood Pattern (01:06:25) Men and Women Bring Different Things to the Table (01:15:45) You are the Common Denominator in Your Life (01:27:02) Find Out More About Gay Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the secret to building wealth wasn't more hustle… but deep self-connection?

Why do we keep choosing emotionally unavailable partners, striving for perfection, or pushing ourselves to the brink of burnout? In this episode, I'm joined by Sarah Baldwin, Somatic Experiencing Practitioner and trauma-informed coach, to explore the nervous system patterns behind perfectionism, anxious overachieving, childhood imprinting, and why we're often drawn to partners who reflect our earliest wounds. Sarah unpacks the science of parts work, how trauma shapes our adult behaviors, and what it actually looks like to feel safe in your body—not just in theory, but in daily life. We talk about: Why high-achievers often feel most unsafe in stillness How perfectionism can be a survival strategy What your nervous system really wants from a partner How to rewire your attraction patterns through somatic healing What it means to build a relationship with your inner parts If you've ever felt like you're doing “all the right things” but still stuck in the same cycles—this episode is for you. Sponsored By: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) Use discount code: HEALINGTHESOURCE Follow Sarah on Instagram and check out her amazing podcast: You Make Sense Sarah's Website Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Why do so many high-achieving women have success in every area… except love?

What if the disconnection you feel in love… is actually a pattern you've been reenacting for years?   In this episode of The Healing & Human Potential Podcast, I sit down with Lorin Krenn to explore how childhood dynamics often shape our adult relationships — especially when we don't realize they're still active. From parent-child roles to emotional avoidance and control, we uncover how these unconscious patterns impact intimacy and connection.   Lorin shares how our nervous system responds when we feel unsafe, why real love can feel uncomfortable, and how triggers can be powerful invitations for growth. We also explore polarity — not as something to perform, but as a natural expression of truth and energetic alignment.   If you've ever found yourself looping through the same dynamics in love or pulling away when things get real, this conversation offers a grounded path toward conscious partnership—one built on awareness, honesty, and emotional safety.   ===   Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q?feature=shared   ====    Lorin Krenn is an internationally recognized coach, author, hypnotherapist, and podcast host, specializing in masculine and feminine dynamics. Through his transformative work, Lorin has guided countless individuals and couples toward deeper relationships and alignment with their highest truth.   His approach blends profound spiritual insights with practical tools, empowering others to cultivate love, intimacy, and polarity in their lives.   Lorin's teachings are sought after globally, with a reputation for creating life-changing results. He is the host of Masculine & Feminine Dynamics, a transformative podcast, and the author of two transformative books that delve into the nuances of conscious relationships.   ====    GUEST LINKS Website: https://www.lorinkrenn.com Instagram: https://www.instagram.com/lorinkrenn Tiktok: https://www.tiktok.com/@lorinkrenn Threads: https://www.threads.com/@lorinkrenn Youtube: https://www.youtube.com/@lorinkrennofficial   ====   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now  Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

What if your patterns didn't define you, but showed you EXACTLY where you can grow?Why do we keep choosing the same people—even when we know better?If you've felt luckless, stuck, or so far away from the loving partnership you want in life, we've got the MOST expansive episode for you.In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father's betrayal shaped her patterns, and what it took to fully reclaim her worth.You'll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I'm working on this.” Whether you're heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.Healing your relationship patterns isn't about finding the perfect person—it's about becoming your truest self so the most aligned dynamic can find you.**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month! Join our membership to access the TBM Money Challenge Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Seed - Use 25MAGNETIC at checkout for 25% off your first month@seed's DS-01® Daily Synbiotic Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In This Episode We Talk About:How to take accountability in relationships without falling into self-blameThe connection between childhood wounds and adult relationship dynamicsRecognizing emotional needs vs. surface-level triggers in partnershipWhy reactivity destroys connection—and how to build the pause muscleThe myth of finding “everything” in one personHow trauma bonds are formed through shared emotional woundsHow personal accountability and nervous system regulation can lead you to your highest selfMoving from fixed identity (“I am avoidant”) to fluid healingTools for catching black-and-white thinking and inner protector partsShifting from victimhood to empowerment in family relationshipsWhy your partner is a mirror—and how to read the reflectionChoosing partners as a reflection of your evolving self-worth Mentioned In the Episode: Jillian's book: It Begins With You: The 9 Hard Truths About Love That Will Change Your Life Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership (Including the Conflict DI, Self-Love DI, and Reset DI) Connect with Jillian!Jillian on IG @jilliantureckiJillian's podcast On LoveIt Begins With You: The 9 Hard Truths About Love That Will Change Your Life Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Send us a text & leave your email address if you want a reply!What happens when two relationship experts almost break up—and instead create a breakthrough? Meet Guy Shahar, founder of Tantra Speed Date and mastermind behind the 90-Day Relationship Experiment, and Maya Kova, lead facilitator and conscious relating expert. Both certified through Source Tantra, these two don't just teach relationship skills—they live them. Guy has spent years perfecting conscious dating methods after recognizing the limitations of traditional dating. Maya brings deep expertise in Tantric practices and feminine embodiment. Together, they've helped hundreds break free from toxic dating cycles.Their secret? They practice what they preach, using every tool they teach on themselves first.The 90-Day Relationship Experiment isn't your typical dating program. Instead of trying to find "the one," you practice conscious dating skills through short experimental relationships with dedicated coaching support.HERE'S WHAT MAKES IT BRILLIANT:7-day practice relationships with random pairings (no matchmaking drama)Dedicated dating coach for personalized feedback"Breaking Upwards" process that turns endings into growth celebrationsReal relationship skills you can't learn from dating appsLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITEThe Power of Pleasure, A Free Summit July 23-24, 2025. This 2-day live event will feature trailblazers in the field of conscious sexuality. Join us for FREE! AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the show SxR Website Dr. Willow's Website Leah's Website

Poet and author Yung Pueblo shares his journey from addiction to awakening, revealing how radical honesty, meditation, and Buddhist principles transformed his life and relationships. In this powerful conversation, he and Jeff explore how love, self-awareness, and inner freedom create the foundation for healing and lasting connection.This podcast is supported by:PiqueGo to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNELMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootGo to Vivobarefoot.com/commune where you'll receive 25% offPuoriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

In this transformative episode of The Coachable Podcast, Tori Gordon gets raw and vulnerable about her journey from self-abandonment to sacred partnership. She shares the specific inner work, spiritual devotion, and practical steps that led to manifesting her divine partner Kyle. This isn't your typical manifestation story—it's a deep dive into the psychological, emotional, and energetic preparation required to call in true love. Tori reveals how she stopped outsourcing love and attention to others, built unshakeable self-trust, and learned to stop negotiating with people who couldn't meet her fully. She discusses the importance of grieving past relationships, releasing emotional debris, and becoming an energetic match for the love you desire. This episode is essential listening for anyone seeking sacred partnership, struggling with abandonment wounds, or ready to embody their worth in relationships. What You'll Learn Foundation Building [0:00 - 15:00] • Why you must become the queen before meeting your king • How to stop outsourcing love and attention to others • The difference between external validation and internal worth • Practical steps to treat yourself like the love of your life Self-Trust & Boundaries [15:00 - 30:00] • How to build unshakeable trust with yourself • Why keeping commitments to yourself matters in relationships • How to stop negotiating with people who can't meet you • The art of saying no to "almost" and "potential" Healing & Release Work [30:00 - 45:00] • How to heal abandonment wounds without guarantees • The importance of grieving past relationships fully • Releasing emotional and energetic debris from past lovers • Why forgiveness is essential for calling in new love Energetic Alignment [45:00 - 60:00] • Why you attract what you ARE, not what you want • How to become an energetic match for divine partnership • The role of spiritual devotion in manifesting love • Preparing your field for sacred partnership Host: Tori Gordon Tori Gordon is an Award-Winning Content Creator, Trauma Informed Breathwork Facilitator, and High Performance Coach. As one of TikTok's Top 100 Female Creators, her work reaches nearly 1 million people worldwide. She's been featured on NBC, Fox News, CBS, Yahoo News, and Business Insider. The Coachable Podcast was named Top 5 Podcasts to get you through COVID-19, and Tori was recognized as one of the Top 10 Female Mindset Coaches by Yahoo News in 2020. Connect with Tori • Website: [torigordon.com] • Instagram: [@thetorigordon] • TikTok: [@thetorigordon] • YouTube: [Tori Gordon] • Podcast: The Coachable Podcast on all platformsEpisode Sponsors Anywhere Clinic - Transform your mental health journey with virtual expert care from the comfort of your home. Whether you're exploring ketamine therapy, need medication management, or want supportive guidance, Anywhere Clinic offers online appointments starting at $120. Check if your insurance covers it at anywhereclinic.com/tori. If this episode resonated with you, please: 1.Subscribe to The Coachable Podcast on your favorite platform 2.Rate & Review on Apple Podcasts to help other women find this content 3.Share this episode with someone who needs to hear about embodying their worth 4.Follow Tori on Instagram [@thetorigordon] for daily inspiration and behind-the-scenes content5. Subscribe to Tori's Substack, How To Stay Human - https://substack.com/@torigordon

Original Air Date: August 12, 2021 Eckhart talks to an international audience in Greece. He brings his renowned wisdom to everyday concerns: like how to quiet an over-active mind, what is the best way to set boundaries with friends and family and how we can use the practice of presence to create conscious relationships.