Podcasts about natural path

Welcome to another inspiring episode of The Christian Entrepreneurs Podcast! Today, host Annemarie Cross sits down with Dr. Christi Diamond, a seasoned naturopathic doctor and relationship expert with over 15 years of experience. Dr. Christi has dedicated her career to helping high-achieving women and power couples embrace holistic healing by nurturing the profound connection between mind, body, and soul. In this conversation, we explore how God's creation - plants, essential oils, and natural remedies - holds powerful healing properties that have been used since biblical times. Dr. Christi shares invaluable insights on the body's innate ability to heal itself, the impact of our thoughts and beliefs on our well-being, and how we can take a faith-filled approach to health and entrepreneurship. If you're ready to discover a natural path to wellness, be your own health advocate, and deepen your understanding of holistic healing through God's wisdom, this episode is for you. Tune in now and be inspired to align your faith, health, and business for a thriving, purpose-driven life! Here are three key takeaways: Natural Path to Healing: Naturopathy is about supporting the body's natural intelligence to heal itself using elements God placed on Earth, like plants and essential oils. Imagine our bodies being divinely designed to restore themselves! Mind Over Matter: The psychology behind our health is powerful. Our minds greatly influence our physical well-being, and addressing emotional traumas can lead to profound healing. It's a reminder of the holistic nature of true health. Essential Oil Benefits: Essential oils, such as frankincense and myrrh, possess incredible healing properties that reach across our body's systems. They're not only effective; they're also part of our biblical heritage!  CONTINUE THE CONVERSATION:   Continue the conversation about this podcast episode over on our Community! Enjoy This Podcast?If you enjoyed today's episode of Ambitious Entrepreneur Podcast, then hit subscribe now!  Post a review and share it! If you learned something by tuning into this podcast, do not hesitate to write a review and share it with your friends, so they can find out more about how to generate returns from a Google Ads account.  For more updates and episodes, visit the Ambitious Entrepreneur Show website. You can also subscribe through Apple Podcasts, Google Podcasts, Spotify, Stitcher, Email, RSS, and more!  You can also follow us through Facebook.  Additional Resources: 5 Pillars to Build Visibility, Generate Leads and Enrol Clients with Ease Quiz  Are You Ready to Launch Your Coaching Business Podcast? Take the Quiz  Want to launch your own Thought Leader Podcast? Access my ‘Are You Ready to Launch Your Podcast' Quiz here, and/or book a time to chat. Have any questions? You can contact me through these platforms:  Linkedin  Instagram  Facebook  To staying ambitious,  Annemarie  Learn more about your ad choices. Visit megaphone.fm/adchoices

Nurses Out Loud with Nurse Michele, RN – Discover the incredible health benefits of resveratrol, a powerful antioxidant found in red wine. Learn how it supports heart health, reduces inflammation, and promotes longevity. With insights from Dr. AJ Morris and groundbreaking research, explore why moderate wine consumption can be a valuable part of a healthy lifestyle. Cheers to wellness and balance!

Nurses Out Loud with Nurse Michele, RN – Discover the incredible health benefits of resveratrol, a powerful antioxidant found in red wine. Learn how it supports heart health, reduces inflammation, and promotes longevity. With insights from Dr. AJ Morris and groundbreaking research, explore why moderate wine consumption can be a valuable part of a healthy lifestyle. Cheers to wellness and balance!

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/How does your breath hold the key to emotional freedom and physical healing?Meet Gwen Dittmar, a coach, healer, somatic medicine practitioner. After years in pharmaceutical research, she discovered powerful tools that help people release emotional blocks, reduce anxiety, and access their body's natural healing abilities - all through the power of breath and body awareness.You'll learn practical breathing techniques you can use anywhere - whether you're stuck in traffic, preparing for a difficult conversation, or trying to fall asleep at night. Gwen shares specific tools for different situations and explains how these practices can help calm your nervous system within minutes.Chapters:17:47 - Breathwork tools vs. healing 22:41 - Self-awareness and grounding 26:40 - Somatic medicine uses31:39 - Heal by trusting your body and emotions35:14 - Fostering self-love and independence If you've ever felt overwhelmed, anxious, or disconnected from your body, these accessible methods could be life-changing. Gwen reveals how unresolved emotional patterns might be affecting your physical health and wellbeing. She explains why highly successful people often struggle to break free from stress cycles, and offers a fresh perspective on healing that doesn't require hours of meditation or complete lifestyle changes. Listen and learn why some people can follow all the "right" protocols but still feel stuck, and how incorporating these tools can enhance any healing journey.Connect with Gwen: https://www.gwendittmar.com/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Head over to https://nathancrane.com/podcast/ for effective strategies and insights on achieving natural headache relief! In this video, we delve into holistic approaches that go beyond traditional medicine, empowering you to tackle headaches with natural solutions. Learn how nutrition, lifestyle changes, and alternative therapies can significantly improve your well-being and reduce headache frequency. Whether you're dealing with migraines or tension headaches, our expert shares practical tips to help you regain control over your health. Embrace a transformative journey towards wellness today! Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com Transform cancer care with non-invasive PEMF Therapy at DrPawluk.com. Targeting cancer processes, reducing inflammation, and accelerating recovery. Ideal for all stages, use code NC10 for a discount. Explore at https://www.drpawluk.com/introtocancer/. CONNECT WITH ME: Website: https://nathancrane.com/ Rumble: https://rumble.com/c/NaturalHealthNathanCrane Instagram: https://www.instagram.com/nathancraneofficial# Facebook: https://www.facebook.com/NathanCraneOfficialPage Twitter: @nathancrane TikTok: @mrnathancrane #HeadacheRelief #NaturalWellness #HolisticHealth

On today's episode of the Climate Insiders podcast, we're sitting down with Fabian Heilemann, CEO of AENU. AENU is an impact fund that focuses on stage-agnostic long-term investments in climate-tech and social impact companies. Fabian shares insights into his journey from being an entrepreneur to becoming a venture capitalist with a focus on sustainable investments. Highlighting his experience of burnout post-Google acquisition, Fabian discusses how maintaining a routine involving physical workouts and meditation has been crucial for his mental wellbeing. This episode dives into how he and his brother pivoted their careers towards impact investing, driven by a profound commitment to addressing the climate crisis.Fabian Heilemann is a serial-entrepreneur and investor from Berlin, Germany. He founded Heilemann Ventures together with his brother Ferry after the trade sale of his company DailyDeal, Europe's first couponing portal, to Google in 2011.Since then he has been an early stage VC-investor, actively supporting companies in the digital sector. Meanwhile, Fabian and his brother Ferry set the fundamentals for their holding Sky & Sand. Currently it combines DailyDeal, which the brothers bought back from Google in early 2013, and the mobile-POS system provider pepperbill.This episode delves into:Burnout PreventionTransition from Founder to VCInvestment StrategiesRole of VCsImpact vs. BrandingIf you enjoyed this episode, please subscribe to our channel!Want to go deeper?Invest in climate moonshots with Climate Insiders. Join 300+ members and become a shareholder of the best climate tech startups alongside us, from $1,000. Become a member now: https://www.climateinsiders.comJoin the Climate Insiders newsletter, The only newsletter you need to invest in climate tech. Every Saturday I share one actionable tip to invest successfully in climate tech. Join 3,500+ investors and get access to investing tips and strategies to invest today: https://climateinsiders.substack.com/(00:00) - Intro Hook(00:58) - Intro(02:37) - What's the secret to avoiding burnout?(05:40) - From Founder to VC: Is It a Natural Path or a Tough Trade-off(08:21) - Should Entrepreneurs Turn Family Offices into Climate Tech Funds?(17:08) - Would the VC World Benefit from More Former Entrepreneurs?(20:33) - What makes a great VC?(22:55) - Who are the top role models in the VC space?(27:12) - Is It Time to Remove Barriers and Let More Professionals Drive Climate Investments?(30:40) - Are Top VC Firms More Focused on Building Brands or Creating Impact?(34:52) - Can Europe Catch Up to the U.S. in Funding Climate Innovation?(36:43) - Can Climate Tech Survive Political Swings Like Trump's Era?(43:58) - Does Climate VC Favor Software Over Hardware for Long-Term Success?(46:28) - Is a Software-Heavy Strategy Enough to Drive Real Climate Impact?(49:26) - How Can Climate Funds Balance LP Expectations with Risk-Taking?(54:28) - Do VCs Shape Startup Quality, or Is It All About the Founders?(58:44) - Is It the VC's Role to Fill Gaps in Startup Teams?(01:04:48) - How do you find happiness while watching the world burn?(01:09:16) - Outro

We are back with episode 2 of our new podcast “The Natural Path”. In this episode, we sit down with our good friend Dr Esra Baser, a professional Osteopath from Hume Osteopathic Clinic.Specialising in women's health and wellbeing, Dr Esra's practice focuses on crucial areas such as pelvic health, pre-conceptual care, pregnancy, birth preparation, and postpartum recovery.We discuss the role of osteopathy in women's health and how it can manage menstrual discomfort, alleviate pregnancy related issues, support postpartum recovery and address pelvic dysfunction.Dr Esra shares her wealth of knowledge in this field and the benefits for women to focus on this area of health.Enjoy this discussion full of great insights and expert advice.

Buy Jo's Resistant Starch on Amazon Join Joe as he explores the powerful benefits of resistant starch as a natural alternative to Ozempic.  In this episode, Joe dives into how resistant starch not only supports weight management and cognitive function but also promotes gut health—all without the side effects associated with pharmaceutical options like Ozempic. Joe discusses: Resistant Starch for Health: How this natural supplement enhances the production of butyrate, GLP-1, and how these play significant roles in weight loss, muscle growth, and overall health improvement. Cognitive and Mood Enhancement: Insights into how increasing BDNF levels through butyrate production can boost cognitive functions and mood. Comparison with Ozempic: Joe compares the effects and side effects of resistant starch with Ozempic, providing a detailed analysis based on his personal experiences and scientific research. Practical Advice on Dosage: Detailing the specific dosage of resistant starch used in a recent study published in Nature in 2024, which demonstrated substantial benefits in weight management. Tune in to learn why resistant starch might be the key to achieving your health goals naturally, making it a foundational supplement for enhancing immune function, preventing chronic diseases, and improving cognitive health. If you're interested in learning more about how your DNA and genetics affect your health: - Check out SelfDecode: https://selfdecode.com/ - Join Joe's online community: https://thejoecohenshow.com/ 

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Today I'm thrilled to welcome Jason Terry from General Ledger Partners onto the show. As a Certified Public Accountant, Jason has more than 15 years in the finance and accounting space, having successfully worked for public, private, and not-for-profit entities with annual revenues ranging from $6M to over $600M.At General Ledger Partners, Jason and his team offer bookkeeping, general ledger cleanup, and financial consulting services to small businesses and startups, managing the accounting function to maximize their company's potential. It's a mission our team at Boast knows well and shares, as we have worked with Jason to help innovative clients capture R&D tax credits to recoup a portion of their R&D spend and help extend their product runway. I'm thrilled to have Jason on to discuss his work in the startup space, the genesis of General Ledger Partners, and the challenges their customers face, as well as what his experience has been wrangling R&D tax credits, working with Boast and supporting customers with a successful capital strategy. Boast AI accelerates the success of innovative businesses globally with software that integrates financial, payroll, and engineering data into a single platform of R&D intelligence. Visit Boast.ai, sign up for our Blog newsletter and follow us on LinkedIn for weekly #InnovatorsLive sessions and the latest news to fuel your growth. Intro and Outro music provided by Dennis Ma whose mixes you can find on Soundcloud at DJ DennyDex.

In this episode, Simone interviews Dr. Paul Charlton, a chiropractor with over 30 years of experience. Dr. Charlton shares his personal journey of how he became a chiropractor after experiencing back pain and finding relief through chiropractic care. He discusses the history of chiropractic health, its focus on natural healing, and its impact on health and wellness. Dr. Charlton explains how the aid of a chiropractor helps by addressing musculoskeletal issues and promoting proper alignment of the spine. He also highlights the benefits of chiropractic care during pregnancy, including helping with breech babies and facilitating easier deliveries. In this, Dr. Charlton dispels common misconceptions, and emphasizes the importance of understanding the interconnectedness of the body for optimal health. KEY TAKEAWAYS Chiropractic care can be a natural and effective way to address health and wellness issues without the use of drugs or surgery. Chiropractors are trained in biomechanics and musculoskeletal health, and they focus on understanding the root causes of pain and dysfunction in the body. Chiropractic adjustments can help with a wide range of conditions, including back pain, neck pain, pregnancy-related discomfort, and even fertility issues. Chiropractors use various techniques, such as manual adjustments and fascia release, to restore proper alignment and function in the body. Chiropractic care is safe and can provide significant relief and improvement in overall health and well-being. It is important to find a qualified and experienced chiropractor to ensure proper treatment. BEST MOMENTS "I think this guy knows something and yeah, I feel confident that he can help me."  "I adjusted her quite regularly. We had a midwife, did things naturally and had midwives for the following two. And yeah, we almost didn't make it to the hospital for the second one."  "I will never, ever not get chiropractic. I mean, this is going to be a for life thing for me."  "The spine is beautiful. It's meant to be flexible. It's meant to be resilient."  "It's just anatomy. And the anatomy is so beautiful. We're so intertwined and interconnected." VALUABLE RESOURCES https://www.SimoneGisondi.com  HOST BIO Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst divorce, Simone embodies the true essence of strength and resilience. As the driving force behind The Confidential, and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles. Subscribe to The Confidential now and embark on a transformative journey with Simone as your personal guide. Discover strength and unwavering determination that reside within you. With Simone's expertise and unbreakable spirit, you'll be equipped to conquer any challenge that comes your way. Your journey to stepping into your power begins here—don't miss it.

In this power-packed episode, I host Tim Perreira, a coach from San Diego. Get ready to unlock your potential as we dive into: Drug-free approaches to ADHD: Rethinking conventional treatments Workaholism: Why the grind might be grinding you down Natural Health 101: Your ultimate guide to holistic well-being Tim shares his unique strategies to help you get unstuck, annihilate burnout, and reclaim your confidence. Don't miss this chance to revolutionise your life. Tune in now!

About ChrissieChrissie Bozeman is a wife and mother. After years of searching for answers for unexplainable medical symptoms affecting her son, she finally found what she was looking for as well as a natural path toward his healing. In doing so, she found a healing of her own. Both of these situations equipped her to help other families navigating similar health journeys. Connect with ChrissieResilience NaturopathicMORE INFORMATIONPANS/PANDAS is a condition that occurs most commonly in children, but is also seen in adults. In most cases it's not something that the child appears to be born with (in other words, they can appear healthy and developmentally normal for a period of time, often years and then they have an onset of PANS/PANDAS.) Sometimes the onset is a sudden and drastic overnight change, sometimes it is more gradual. The changes you might see in your child could be physical, neurological or behavioral and often a combination of all three.Symptoms to look for (but not limited to):OCD (Compulsions, Intrusive thoughts, Thought loops)Anxiety/Fear/Separation Anxiety Anger/Rage/Oppositional DefianceFood restriction/change in eating habitsBehavioral regressionsTicsHandwriting changesSudden changes in schoolwork / Cognitive changesSleep changesUrinary issues (Enuresis, phantom wetness or Urinary Frequency/Urgency)Sensory issues (light/noise/clothing/certain textures)Emotional lability/Mood changes/Depression The root problem (what's happening in the body) with Pans/Pandas is a misguided immune response. The body can't tell the difference between the pathogen (invader cell) and the bodies own healthy cells and starts raging a war inside their bodies. This causes a huge inflammatory process and these kids not only have inflammation in their body but their brain as well. This misguided immune response is key in understanding Pans/Pandas as we usually see some type of immune component (not always, but usually.) So for example, the onset of Pans/Pandas might have happened following the flu, or Covid, or strep, or Pneumonia, or an ear infection.. etc. AND subsequent flare-ups can also be caused by anything that activates the immune system. We are seeing that at times when the immune system is activated - these strange symptoms start happening and sometimes the child doesn't even seem sick – they may test positive for strep with no sore throat or fever, but rather with OCD & Tics. With all of that said, some parents can't seem to define an immune correlation and just report seeing flares & a waxing/waning of symptoms that appear to be at random.To learn more about Pans/Pandas Resilience Naturopathic has an intro course on their YouTube channel.Order Erin's Book Today!book.erincuccio.comFinally, be sure to SUBSCRIBE to the podcast and SHARE!  Make sure you don't miss a thing by subscribing on your favorite podcast platform and share so that all your friends can find us too! Connect with ErinIG @erincucciowww.erincuccio.comOrder Unraveled- Finding the Lovely When Life Comes Undonebook.erincuccio.comJoin my COMMUNITY https://hello.erincuccio.com/ You'll receive exclusive content right to your mobile device, and the best part is it's FREE.

Jess Caldwell is an outdoor educator, wilderness survival instructor, nature lover, and yogi. She's the founder of Wildkind Academy, an immersive program of outdoor education, training, and leadership development. We dive deep in this interview about Jess's wide ranging interests and experience. With a degree in Health & Wellness Promotion from Portland State University, a 25-year study as a Yoga teacher and as a graduate of the Institute of Integrative Nutrition, Jess has developed a holistic health & rewilding program for those seeking one-on-one lifestyle design, and she's one of the most fascinating people I've met in the outdoor space. Quotes:"Always listen to the inner calling of your soul" Topics Discussed: How Outward Bound helped create her love of nature and the outdoorsHow Jess started Wildkind Academy as a way to write off her outdoor equipment purchasesHow losing her father led her into the home funeral and green burial industry and becoming a death doula as part of HospiceThe difference between a “green burial” and a “conservation burial”How the funeral industry and cemeteries have become an ecological disaster How rituals and ceremonies are so important for both birth and death Why nature based coming of age ceremonies are essential for society and culture and how she's implemented these in her own familyHow a 7 day solo survival trip changed her lifeHow she finds a feminine balance in the male dominated outdoor industry How Wildkind Academy is helping people gain a new appreciation of nature and the wilderness through foraging, fishing, & huntingWhy she's moving away from the term “rewilding” and leaning into “wild integration” Why plant medicine might be the solution to overcome our environmental issuesWhy you always need to follow your intuition, especially in the outdoorsHow she has evolved from a "prepper" over the yearsWhat gear Jess always carries with herResources Mentioned: Wildkind AcademyWildkind FacebookWildkind InstagramJess on InstagramJess on TiktokOutward Bound  Nature is Metal Instagram account  Survival University JetBoilWazu Gear War Bonnet OutdoorsBook: Diana, Herself: An Allegory of Awakening Book: The Four Agreements Book: The Lion Tracker's Guide to LifeBook: The Comfort CrisisThe Adventure Made Podcast is sponsored by Rewild Gear. Essential gear built for the great outdoors, designed to fuel your next adventure. Come find your wild at RewildGear.com!

Note: It is important to consult a healthcare professional if you suspect you have health concerns or if you experience any unusual symptoms. These natural remedies should be used as complementary therapies and should not replace medical treatment. All these QueenTalkLA Podcast are for educational purposes only. Please leave a review and it helps the algorithm know that this content matters. We would love to welcome you as an exclusive subscriber. Check out the bio for more details It's important to note that while these natural herbs may offer potential health benefits, they should not be used as a substitute for medical advice and treatment. It's always a good idea to talk to your healthcare provider before using any herbs or supplements, especially if you have any underlying medical conditions or are taking any medications. --- Send in a voice message: https://podcasters.spotify.com/pod/show/queentalkla/message

Robert Scott Bell is a great individual all of you should get to know.SHIRTS & MERCH https://my-store-c960b1.creator-spring.com/DR PETER GLIDDEN: Get Healthy and Independent: https://riseupintohealth.com/?=ndhealthSubscribe to my Rumble Channel: https://rumble.com/c/BaalBusters Full Channel: https://BaalBuster.JoshWhoTV.comTelegram: https://t.me/BaalBustersStudiosSpotify: https://open.spotify.com/show/3N7fqqG6MX84vKbANtxrWSTik Tok: https://www.tiktok.com/@baalbusters (shadow banned)Twitter: https://twitter.com/DisguiseLimitsFREE Roku TV channel: https://channelstore.roku.com/details/a44cff88b32c2fcc7e090320c66c4d09/baal-busters-broadcast For COPPERINE which my whole family uses, go here: https://BioChemScience.com and use BB2023 for Free ShippingDR MONZO CODE for 15% off: BaalBusters15 https://drmonzo.kartra.com/page/vbm1Dr ARDIS Flash Drive: 28 Full Episodes https://www.semperfryllc.com/store/p125/Dr_Bryan_Ardis_Flash_Drive.htmlTHIS CHANNEL IS INDEPENDENT and has no sponsors but YOU Patreon: https://patreon.com/DisguisetheLimitsSubscribe Option 2: https://www.tipeeestream.com/baalbusters/SuperChat Alternative: https://www.buymeacoffee.com/baalbustersHot Sauce lovers, Go Here! I make it: https://SemperFryLLC.com Ba'al Busters Subscribers get 11% off with Code: HSFAMILY plus a Free 2 oz Bonus sauce!Help the Show Remain: https://GiveSendGo.com/BaalBusters or https://paypal.me/BaalBusters Thank You for the Much Needed Support

Andrea Donsky, Lisa's occasional co-host is joined by Audra Dunleavy, Chris Terrell and Elizabeth (Liz) Smith from Natural Path/Silver Wings. Join Dr. Chris Terrell, ND and Audra and Liz Co-founders of Natural Path Silver Wings in this great interview with Andrea Donsky.1:00 How does silver play into immunity and how else to support your immune system?2:20 What is colloidal silver and how does it work?4:40 How much should you take?5:30 The different formulations of elemental silver vs ionic silver. What to look for on a label when purchasing silver supplements. 8:15 The history and use of silver11:58 How quickly can silver work?12:05 When was Natural Path Silver Wings founded 12:25 Why is it an amber color?15:05 How to take it, why particle size makes a big difference, and safety18:20 Where to find it and the different formulations available24:40 Final wordsLearn more about the Natural Path Silver Wings here: https://naturallysavvy.com/npswSuperior Colloidal Silver - Natural Path / Silver Wings manufactures the highest quality and superior pharmaceutical grade colloidal silver. WHAT IS COLLOIDAL SILVER? Properly prepared colloidal silver is a liquid mineral supplement, which is a mixture of ultra pure water and ultra fine particles of silver.WHAT IS A COLLOID? With colloidal silver products, a colloid is 1-10 Nanometers (0.001-0.01 microns).MANY COMPANIES CLAIM TO HAVE A TRUE COLLOIDAL SILVER, but the silver particles are too large to be a colloid or too small (making it ionic instead of a colloid). Natural Path/Silver Wings' colloidal silver is guaranteed to be a colloid. Our mean range is 2 Nanometers (0.002 microns).HOW SHOULD YOU STORE COLLOIDAL SILVER? It should be stored at room temperature away from direct sunlight. Our colloidal silver is guaranteed to be a pharmaceutical grade of colloidal silver (99.9%), which stays in suspension indefinitely when stored properly. All colloidal silver should be stored in glass amber or dark glass bottles. It does not need to be refrigerated.MADE WITH HIGHEST GRADE PURE WATER: Natural Path/Silver Wings' colloidal silver is made with pharmaceutical grade deionized water (ultra pure – the highest grade of pure water).COLOR: As a rule, the higher concentration of colloidal silver, the darker the color of the solution – a dark yellow or brownish amber color being the highest quality.

LEADERS KNOW THE NATURAL PATH AND THE PATH OF LEAST RESISTANCE HAVE MUCH IN COMMON “Sometimes the hardest path to recognize is the easiest path to follow. It has been said so many times that anything worth having is worth working for and success is always preceded by hard work. The mentality and mindset which drives this is often based on scarcity. To realize that natural law is often in your favor and conspiring for you to win is counter cultural but actually natural. As James Malinchak often says, ‘You can work harder, work smarter or work right.' Work right. Use natural laws, natural gifts and natural talents in your favor.” J Loren Norris Watch the video Leading Leaders Podcast 11-15-22: http://www.jlorennorris.com/podcast/leaders-know-the-natural-path-and-the-path-of-least-resistance-have-much-in-common Leading Leaders Podcast for Tell It Like It Is TV CLICK HERE for the FREE StoryPower Assessment - https://form.jotform.com/222696275293163 --- Send in a voice message: https://anchor.fm/j-loren-norris/message

LEADERS KNOW THE NATURAL PATH AND THE PATH OF LEAST RESISTANCE HAVE MUCH IN COMMON “Sometimes the hardest path to recognize is the easiest path to follow. It has been said so many times that anything worth having is worth working for and success is always preceded by hard work. The mentality and mindset which drives this is often based on scarcity. To realize that natural law is often in your favor and conspiring for you to win is counter cultural but actually natural. As James Malinchak often says, ‘You can work harder, work smarter or work right.' Work right. Use natural laws, natural gifts and natural talents in your favor.” J Loren Norris Watch the video Leading Leaders Podcast 11-15-22: http://www.jlorennorris.com/podcast/leaders-know-the-natural-path-and-the-path-of-least-resistance-have-much-in-common Leading Leaders Podcast for Tell It Like It Is TV CLICK HERE for the FREE StoryPower Assessment - https://form.jotform.com/222696275293163 --- Send in a voice message: https://anchor.fm/j-loren-norris/message

We are excited to welcome Siu Ping Negrin, an acupuncturist and energy healer for over 20 years.  Siu Ping created a revolutionary health and wellness online program called Heal From Within©. Its mission is to help people achieve better health and peace through energetic balancing.  It is based on Siu Ping's style of Qi Gong (energy practices), Chinese Medicine fundamentals and her own innate wisdom and life experiences. It is her hope that through understanding the energetic building blocks of life, people will learn how living in free flowing energy is the key to stressless and meaningful living. In this episode we discuss: How to connect to your inner voice Why it is important to release energetic blockages in order to develop power to build resilience to stress How to block out external noise and get back to your quiet space Ways to rejuvenate on a daily basis How Siu Ping's 9 week Heal From Within program can help you You can learn more about Siu Ping and Heal From Within: Check out her revolutionary coaching program below: www.siupinghealfromwithin.net  www.siupinghealing.com Special Offer: When you join the Natural Path to Stress Freedom Facebook Group you get a Top 5 Diet Healthy Habits to Improve your Energy and overall Stress. FB: https://www.facebook.com/siupinghealfromwithin IG: instagram.com/@siupinghealfromwithin ------------------------------------------- Thanks to our amazing sponsor:Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now!  ------------------------------------------------------------------- Sign-up for your very own 15 minute Health Transformation Audit - Click here.  If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! -------------------------------------------- Upcoming programs and events Save the date for our Fall 7 Day Liver Detox beginning September 18th! Sign-up here! ------------------------------------------------------------------- Missed our summer group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ------------------------------------------------------------------- Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Shop our Favorite Products:  https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

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There is a whole lot of information out there. It's not that having access to it is wrong, but we need to be an informed consumer, considering the source and handling its messages with spiritual maturity. Don't allow the noise to overtake your personal journey. We have to create space for ourselves to get in tune with who we are, so we don't fall into someone else's natural path. Krishna in the Gita teaches this point by saying that it is better for us to follow our own path imperfectly than to live an imitation of someone else's life with perfection.

Today's episode is about the use of botanical medicine and the symptoms of menopause. From hot flashes to low libido, menopause can show up in everybody system and women are often looking for solutions to smooth the transition. Botanical medicine offers a romantic solution for menopause, but does it have the clinical evidence to back it up? We'll talk about it in today's episode. You'll find many promising products in the market that offer possible solutions to our hormonal woes, but are they choosing ingredients that actually work?  Today's podcast episode is sponsored by Smart Solutions. I've worked with Smart Solutions as an educator for the last year and am encouraged by their continued dedication to provide evidence-based products and solutions to women to support their health needs.  Perimenopause and menopause can leave women feeling confused about their hormones, and without practical solutions to stop their symptoms from getting in the way of their day. Smart Solutions offers products that contain ingredients, like Chaste Tree and Sage, shown to improve mood & hot flashes in perimenopause & menopause. These natural ingredients can help smooth the symptoms women experience during this phase of life.  Use my promo code JORDAN10 at checkout on your next order at smartsolutions.com to receive 10% off. Thank you Smart Solutions for putting the information and products into the hands of women and continuing to educate women about what is possible for them in their health. 

Enjoy this wonderful interview with Naturopath, Anneke Morel for the Inspired Riding™ Interview Series!Anneke Morel's info: http://www.theanimalsnaturopath.com/ Her FB page: https://m.facebook.com/theanimalsnaturopath/Want to watch these interview live? Join the Inspired Riders Group here: https://www.facebook.com/groups/Inspi...May the horse be with you. Always.-Beth Lauren ParrishPS Have you downloaded the Focus App yet?You can explore it for 3 days free! Find it here: https://www.inspiredriding.com

There has to be a better way of dealing with period pain than Ibuprofen and a heating pad, right? Mixhers was born – like so many other wellness companies – when an out-of-touch doctor gave some not-so-helpful advice about how to deal with severe period pain. We're talking with its founders, Jess Toolson and Cody Sanders, about how they got together and decided to look for a natural, effective way to deal with those monthly (or sometimes daily) pains. They want to empower women to take control of their own health and hormones, because no one else is doing it for us; that much is clear. Mixhers is here to help you take back your time of the month, period.   Jess & Cody talk about... How they met to found Mixhers Finding a better solution to period pain Listening to the symptoms as a message your body is giving you The ingredients Mixhers uses and what they do for your body Celebrating every step in the right direction The power of consistency   Resources: mixhers.com Instagram: @mixhers   Highway To Well is a production of Crate Media

Russell and Josh reveal the 2 biggest biohack, supplements, diets, brain food, focus & marketing. Hit me up on IG! @russellbrunson Text Me! 208-231-3797 Join my newsletter at marketingsecrets.com ClubHouseWithRussell.com Magnetic Marketing ---Transcript--- Russell Brunson: What's up everybody? This is Russell, welcome back to Marketing Secrets podcast. Today's episode we are going to get into a little bit of some biohacks and some things, diet, energy, supplements, what we do to be able to have our brains stronger so we can be better entrepreneurs. This was a really fun conversation, I think you're going to love it. You're going to see some of the weirdness happening in my brain, what I do, why I do it. And hopefully it gives you guys a place to start when you start looking at how do you change your health to be able to have more success in business. So hopefully you enjoy this conversation. Also, at the end of it, Josh pitches his new podcast, which is coming out here in a couple weeks, couple months. And I think I'm episode number one, so I'm sitting down with him for a two hour conversation here in the near future. Make sure you get on the waiting list for his podcast it is JoshForti.com/coming soon. And again, he'll do a little pitch for it at the end. But anyway, I hope you guys enjoyed this conversation about biohacking, supplements, health, and how it relates to you as an entrepreneur. Welcome back everyone to the Marketing Secrets podcast. We're about to move into the third topic, I don't know what it is, but I'm pumped to find out. So what's the third topic? Let's go. Josh Forti: All right, Russell, so here's the ding. You're this dude who you've got this super, super successful company, but anybody that has followed you that knows you a little bit, right? All the newbies out there might not. But you're a wrestler and you to be successful in all areas of life, which is really cool, it's one of the reasons I follow you is because you're not just... I'm going to throw rocks to Grant Cardone here, Grant we love you, but also all you care about is money. So get a life. All right? But anyway, so you have more of this complete picture, this more complete thing that you're trying to go through and do. And so for me, one of the things that I've been focusing on a lot, and it's always interesting because whatever I focus on, I share on social media. And then when I share it on social media, people start giving me ideas back, and half the time it's really great ideas, and then half the time people just hate me for no reason. They're like, you're so dumb. I'm like, oh my gosh. Okay. But anyway, for me, right now, one of the things I've been really focused on is health and fitness. Right? And I remember, I don't know, it was a year ago or whenever it was that you were freaking out about bone broth. Right? And you were like bone broth is going to be the greatest thing. Oh my God. Or whatever it is, it's going to be so cool. And it's going to help me cure cancer and not get it or whatever. And I'm like, you're so weird, dude. I don't even understand. Because I wasn't in it, right? I didn't understand it. And then I got married and my wife is a yoga instructor and so she's super, super fit. And now I'm at this point in my life where I'm like, man, my brain feels foggy a lot of days and I want it to be clear. And I'm like, oh crap, there's Russell over there talking about bone broth that one time, he was talking about brain health and all these different things. I'm like, I got to go figure this all out now. And so I hired the Shockley's. Do you know the Shockley's by the way? Kelly and Jay Shockley? They've been in Steve's MasterMind and stuff for a while. They're students of mine now, they're awesome. They live here and they do total body mastery. And it's basically, they come in, they take 15 different blood samples and hair analysis, urinalysis, all this stuff. And they go and test every single different level of your body, and they basically tell you if you're going to die or not. It's pretty great. And so I went and did that and I geeked out and came back and I'm like, there's so much here. And so I'm curious, and I think a lot of people that are, they reach a certain phase in their journey of entrepreneurship and marketing where they're like, okay, I've made some money now. So now I'm not worried about if I'm going to be able to pay the bills or pay off the credit card. And now I've got some money in the bank. And so now they start thinking about more important things. And one of the biggest things that comes up is their health, right? It's, how do I take care of my brain? How do I take care of my body? How am I going to make sure there's longevity? How do I make better decisions? Anybody that's ever studied personal development knows your brain is like this, it takes 80% of the energy in your body every day. It's like something stupid. Right? So I guess let's start with, how do you go and figure out what you're going to focus on? And what's your routine for health? What are the areas that you focus on and how did you figure out that those were the areas you should be focused on? Russell: Yeah. Great questions. It's funny because I think everyone goes through cycles where, remember I used to make fun of the people who were like me. I'll call them hippies. Like, "Oh they're such hippies." And now I'm like, "Dude, I love the hippies, they got all the good stuff. I love these people." You know? But yeah, I think the biggest thing is... It was tough for me because I was a wrestler my whole life, so I always consider myself an athlete. I thought I was in good shape. I thought... And I was. I thought I understood nutrition, I did not. I wish I could go back and compete knowing now what I know now. And so it was weird, I got done with wrestling and then my wife got pregnant with twins, literally during my last wrestling term, she was on fertility. But I wrestled in my last tournament and we found out a week later we're pregnant of twins. And then we were excited, and I wasn't wrestling or competing or working out. She was eating for three. I was eating for three or four as well. And I gained I think about, my senior year I wrestled 165. When I came back to go wrestle the next year after I graduated with the new team, I was so big, they made me wrestle the heavy weights. So I'd gained probably conservatively 60 to probably almost 80 pounds while my wife was pregnant. Josh: Oh my gosh. Russell: And then one day she had twins and lost 60 pounds overnight and I had 80 pounds on Russell. But it's weird because you don't see it. I didn't see it. I remember going back to wrestle at Boise State, and I walked through the door and Ben Cherrington, who's actually Gaethje's wrestling coach, I walked in and Cherrington is like, "Dude, your face is so fat." I'm like, "What?" He's like, "What happened to you?" I'm like, "I don't know what you're talking about." I couldn't see it. You know? And it was just weird. And anyway, so for the next seven or eight years I was in business and I didn't think about it. I was like, I had so much energy here and focus there, I didn't think about it. And eight years into my business is the very first time I remember feeling, I think I was on stage or something. And I used to wear a tie, and the tie wouldn't fit around my neck anymore. It was all this stuff and I was just like, oh, I just felt crappy. And finally I was like, okay, I have to figure this out. So I hired a trainer, got on a plan, and in seven or eight months I went from, I don't know, whatever, 26, 28% body fat down to 12% body fat. And that was cool and I felt better by myself. But the thing that I noticed the most was that I could get more done during the day. And that's when I was like, oh my God, health actually matters, not just... Like for me, if you look at my disc profile, my number one value is economics. So if I don't see the ROI of something, I won't do it, which is why I sucked at school. That's why I suck at a lot of things is because if I don't see an ROI, I would rather die than do the thing. And all of a sudden I saw the ROI of health, I was like, okay. I was like, by shifting my health, I was able to get two to three times more stuff done every single day. ROI of that is I'm getting three years worth of work done every year, which means I'm going to crush everybody else. Therefore, I'm going to go deep on this. And so that was the thing that sold me on it was just, I saw the ROI and then I became obsessed. And so I'll take you through my journey because there's different levels of things I've learned. And again, I could probably someday will write a 5,000 page book on this because it excites me. But there's the things that are the big lever, like the big levers had the biggest impact. So I'll talk about those. Josh: Yeah. Russell: The first one I understood- Josh: Can I just say a quick side note? Russell: Yeah. Josh: I love how you're coughing as we're talking about health. LOL. That's funny. Russell: I know the one time I've been sick in a decade and it's right now. Yeah it's weird, I have a stuffy noses and a... Anyway, I'm in a season of my life where there's not much sleep because my kids are wrestling. And so I leave every day at 2:30 to go to wrestling practice, and then they're cutting weight at night, and then there's tournaments, and I still got to do all the stuff I got to do. So I'm up every morning earlier than normal. Josh: It's like you're busy Russell. Geez. Russell: Yeah. It's a lot, so my health is suffering a little bit right now, which is why I am spending more time on health stuff right now because I'm losing sleep so I got to make up for it in other places. By the way, sleep though is the number one performance drug you can do. In fact, it's interesting if you study all the biohackers, the two or three biggest things is sleeping more and more sunlight, like going outside with your shirt off, getting natural vitamin D, those help more than almost any biohack you can dream, any supplement, anything. It's sleep and sunlight are the two biggest biohacks. And so, anyway, we should all spend more time outside and we should sleep more. But those are hard sometimes where, nowadays we're not sleeping and we're in an office, so those are the things. So okay, I'll step back. So the first big thing I noticed when I started the health journey back now, it's been probably 14, 15 years ago now... Maybe not that long, maybe 10 years. Anyway, whatever it was, is I went through different diets. Right? So I did a bodybuilding high protein diet, which had lower carbs. I also went through the ketogenic diet because I spent a lot of time with Pruvit when the keto movement was starting, helping them launch that. So I was trying to understand, and I went to through that. But the biggest thing I started learning is how carbs affected my brain. If I eat carbs, it made me tired, faster. You know after post Thanksgiving dinner, you eat and then all of a sudden you can't keep your eyes open. People say, it's the tryptophan in Turkey, I don't believe that, it's the mashed potatoes. Josh: I don't believe that either. I just found out this Thanksgiving that apparently Turkey makes you sleepy. I'm like, that is not the case. It is just food in general. I eat any amount of food that much, I'm sleepy. Russell: Yeah, well it's not just food, it's the carbs. The carbs make your brain tired, at least for me. And so I started realizing that, I was like, I don't want to not eat carbs because the carbs have a very important role. I did the whole keto thing for a long time where I just only ate fats, and that I don't think is right either. So your body needs all the things, but I time my day based on those things now because I know that when I introduce carbs, I'm going to be tired. So I don't introduce carbs early in the day. I don't typically eat breakfast, when I'm eating lunch it's usually high fats and high proteins. And then when I do carbs it's at night, when I do actually want my body to start falling asleep. And so if you notice, like if you look at my eating cycles, I'm still eating the same things most people are eating, but I'm eating them in different orders. Right? Like my lunch, if I'm ordering lunch today off Uber Eats, it's going to be a poke bowl and it's going to come with no bass. So no rice, no nothing, but I'm going to have fish, I'm going to have five different fish in there. Right? Because the fish has high protein plus high fat content, which affects your brain. So I'm going to eat that fish, that's going to be my brain food. But I'm not eating carbs because I don't want carbs yet. I need carbs in my diet, I need it in my body, but I don't want it until I want my body to naturally fall asleep anyway. Right? So dinner time, usually I'll be lower on carbs and as it gets closer to bedtime, then I'll go and have my rice or whatever my carbs are going to be. And because I'm like, okay, I want my brain to shut down anyway. It's like, that's when I'll introduce those things into my diet. And so for me, it's like the timing of food has been really, really big because I would normally, back in the day I eat breakfast, I have cereal for breakfast or something and I'm wrecked for the day. Or I would skip breakfast, I eat lunch and then lunch I'd go order something and it'd be a sandwich. Right? And I eat the sandwich and all the bread and I'd lose the last half of the day. So I'm very, very sensitive on how I'm timing, where I'm introducing the carbs in the day so that I can keep my focus as much as possible during the windows where I need my brain sharp and fast and ready. So that's the first phase of it for me, that's been the big thing, because that brain fog is the worst. You're like- Josh: Is the worst. Russell: I need to be... And you can cover it with caffeine. And so you kind of have it, but it's not the same. You don't have the same sharpness when you have the brain fog and caffeine. It's like going into a bathroom where it stinks and they spray Poo Pourri. It's like, now it smells like Poo Pourri flavored poop. You know what I mean? They're both there. Josh: Right, right. Russell: It's like, it's not actually clean in here. You know what I mean? Josh: Yeah. Do you use Nootropics or anything at all? Joe Rogan has that Alpha... Or I don't know if it's his, but he does that Alpha BRAIN or whatever. I use that and that... I mean, I don't use it all the time, but whenever I need to be focused, because I usually take Adderall and- Russell: The hardcore stuff. Josh: Don't take Adderall people. It's the best ever, but it is straight up... Alex Sharfin did something on it one time. And once I learned what was in Adderall, I was like, "Oh, all right. So if I take that long term, I'm basically on crystal meth basically." I mean, not, but it's like the same thing. So Adderall's great, but it's not a long term sustainable thing. So I did Alpha BRAIN and stuff, which is much healthier. Do you use anything like that? Russell: Yeah. So there's a range in this stuff, because a lot my friends are the hardcore biohackers, and there's a range. And there's, for me there's a cutoff line of where I feel comfortable. And most of my friends go way beyond that cutoff line, where I don't feel comfortable. So it's tough, you get in the Nootropic world, I feel like you got to have your, this is as far as I'll go, because if you're not careful, I have friends who pushed it all the way to the spot where there's stuff that I think they're crazy for because man, you mess up your brain you are screwed. You know what I mean? And it's not worth sometimes the increasing of, oh I'm going to get more focus here. But there's a potential of damage. So yeah. So Alpha BRAIN's great, Alpha BRAIN's definitely on the left hand side of, I can take this stuff, I feel comfortable. I love ketones, I'm still a big ketones' believer. I'm trying to think off the top of my head. There's different ones that are good. Right? For me, when you start getting into the racetams, there's a whole family of race, that's where I start freaking out. For me, my cutoff line is right before that and I don't go there because the racetams stuff and then after that, then there's the more hardcore stuff and there's microdosing on things, then there's like- Josh: Psychedelics. Yeah. Russell: Crazier and crazier, and I do not cross that line because my brain, I'd rather have... People that want the last 10% from these crazy things is not worth the potential death. Josh: But is that also a religious thing for you? Or is that? Russell: For sure. Josh: Yeah, okay. Russell: 100% religious. Josh: Yeah. Russell: Definitely religious belief, but even more so, for me it's... I don't know. I've had so many friends who... And I don't want to get political on all the different drugs and things like that. I could, if people want to, but- Josh: You can come on my show, we'll talk about it there. Russell: But honestly, I have so many friends who smoke weed because it makes them more creative. I've had friends who the brain shuts off because of it. So the potential, I might be more creative, but I could lose my brain, is not worth any amount of, that's a risk I will not ever take. Alcohol is the same thing. People are like, oh, I do this because it relaxes me. But I've seen the opposite side of that. It's like, I don't know. Yeah, I have my line, I think everyone should have a line. But there are some really good Nootropics out- Josh: I want to talk to you about that more. We'll do it on my show, because I'm super curious to know your thoughts on that too, because I smoke weed sometimes too. Russell: That's why you want to bring me on that. You're from Colorado, I know. I'm not against it- Josh: Yeah, it's legal here people. Russell: I wouldn't touch that with a 10 foot pole, no matter what of positive benefits might be on one side. So there's that. Josh: We can talk about that more at another time. But anyway, back to the- Russell: So the Nootropics stuff, so that's good. But supplementation as a whole, I used to just go and randomly buy every supplement that had a good sales pitch, because I'm a good sales guy and I love getting sold. I remember Anthony DiClementi came to my house one time and he saw my supplements and he was like, "You're taking everything, which is good." But also he's like, "There's crossover because a lot of supplements, they want a marketing pitch, they'll put 12 things in it." And all of a sudden I'm taking 30 pills and all 30 of them have this crossover, and all of a sudden I'm taking unhealthy levels of whatever this ingredient, because there's a little bit in 40 different things. Right? And so I started getting more strategic. In fact, Braven, who spoke at Funnel Hacking Live, his dad has been doing these really cool things. I'm trying to figure out, he's coming out next week actually to do some more work with me. But I'm trying to figure out how to help turn that into a business that I can introduce to entrepreneurs, but basically comes and tests your blood. And basically your blood testing is like, Hey, instead of just randomly taking stuff because you think so, it's like, here's where your markers are at, and then they create custom supplements based on that. They get all these- Josh: That's literally what the Shockley's did for me. That's 100%. I have this whole long list, like this long of every single different level of every nutrient in my body. It's crazy. Russell: Those are really powerful because then you're not just guessing and you can get in trouble when you're guessing. I've seen people who've had issues because they've shotgun approached it, which I've done for years in the past. And so I'm a big believer in that now, where you're taking stuff, and so to make sure you're optimized is a big thing. And one of the fascinating things, I've heard people talk a lot about gut health in the past, but I didn't understand gut health until I did this because he was showing me that the amount of fats and proteins I'm taking aren't being digested enough based on my blood levels. And he's like, the biggest thing that I need to do is start focusing more on my gut. And so I didn't really know what that meant, so this has been a big, huge thing for me now that has had a huge impact, is understanding gut health and how to do things like that. So a couple things. Number one, I have this on my desk here in my house, this is... What are these things called? These are the digestive enzymes. Right? These are actually Braven's, if you go to GainesinBulk.com you can buy them, but these are the digestive enzymes. So before I eat anything now, I pound a handful of digestive enzymes, just consistently, because it helps you digest your food. If you've got lactose intolerance, if you've got, which I do, I'm lactose intolerant on some things, it helps your body digest those things so you don't have the same issues. You have less gash, you have less bloating, less annoyance when you eat. So I pound these before every single meal. That's my first tier is digestive enzymes, I'm sold on those. I carry a little pouch to me when I travel, every I go, and before I eat anything, I pound enzymes, and that's been a big gut health thing. Number two is, every society outside of America, they eat fermented food with every meal, but Americans don't. So in Germany they eat Sauerkraut, in China it's kimchi, there's different things like that. And so that was a big thing, he's like, "Your proteins aren't being digested because you don't have anything fermented in your stomach at any given time." And so now I buy a jar of Sauerkraut and every night at dinner, when I'm eating my bigger meal, I eat Sauerkraut with the meal because it's getting those things in there. And I used to hate Sauerkraut, there's some really good ones actually nowadays that are insanely good. So I eat Sauerkraut a lot. Kombucha, I used to make fun of that. And some kombucha scared me, because they're really high alcohol content, but- Josh: Oh really? I didn't know that. Russell: Yeah. So for me it's like, but there's some kombucha, the kombucha, however you say it, they'll actually pull the alcohol content out of it. There's some that taste like, I don't have it right here, but there's these ones, there's a whole company. There's a company that made kombucha's that taste like Coke and Dr. Pepper and Mountain Dew. And it literally tastes exactly like Coke and Dr. Pepper, and Mountain Dew, and it's kombucha. Josh: No way. Russell: Insanely good. So those are- Josh: Okay, you got to send me a link to that. I got to try that. Russell: Yeah, they're awesome. And then this is my new obsession, it's called Alive, GTs puts it out, and it's a mushroom Root Beer and it's got reishi, chaga, and turkey tail. I drink two of these a day, they deliver to my house from Whole Foods. I am obsessed, these are my favorite thing in the world. And it's all gut health stuff. So it's figuring those things out. The first tier of gut health is digestive enzymes, the second is fermented food while you're eating, then third is adding in kombucha's and things like that, it just helps your body break down stuff, digest it, and it gets... Because I don't know about you, but for years I'd eat stuff and I'd just get digested and bloated and then you don't feel good. You don't want to do things. Josh: Yeah. Russell: And now I don't have those problems like I used to. And that's been a huge... Anyway, so those are some of the tiers of things. Like for me, it's timing my food, taking supplements, like Nootropics and things to a certain level to help increase your mind. Josh: Right. Russell: And then the gut stuff is, your gut and your mind. There's studies I've read, I don't know how, I don't understand it all, but they say when you're an embryo your brain and your gut are connected, and then they separate and there's this brain gut thing. And so when your gut's not doing well, it affects your brain and vice versa. So it's like those two organs are the ones to really focus on the most. Josh: Yeah. My mom was big, so my sister, when she was, oh gosh, I think it was five years old, had epilepsy. Like seizures every eight minutes, like full out seizures, completely. And we took her to the number one child epilepsy doctor in the whole world that was over in the Cleveland Clinic. And they like looked at my parents and were like, "We have no idea what's wrong with your daughter. She's just going to have seizures for the rest of her life." And my mom went on this whole thing and cured her through diet. And that's when she discovered the whole gut thing and everything like that. And so ever since then, my mom's... I always tell my mom, I'm like, "Mom I love you to absolute death, obviously when you die it's going to be the worst thing ever." And I'm like, "One of the biggest things I'm going to miss when you're gone is whenever I have a problem, whenever I'm sick, whenever I don't feel well, whatever, I just call my mom." And I'm like, "Mom, what do I do?" And she knows, and it's always the natural thing. I haven't been to the doctor in probably 10 years because anything that's wrong, I just call her so- Russell: Natural is good. Josh: Yeah. She's all about that. Russell: Natural stuff is fascinating. Like again, I used to make fun of people and say they're hippies, but man, I got a Natural Path here in town I go to. Before Funnel Hacking Live I was like, I can't get COVID. And so he came in and hooked me up to IVs and things and all these. It's crazy. They do muscle testing, what things your body needs. I don't know. Again, all this stuff I used to think was like crazy, woo-woo, weird stuff. And the more I get into it, the more I'm just like, man, this stuff's amazing. I think everyone should find a Natural Path, find something that's good. As a first line of defense it's preventative, but also when you do get sick, looking at those options, because they don't wreak havoc on your body like some of the... And there's a time and a place for all those things, right? There's time to play- Josh: Yeah, for sure. For sure. Russell: You need traditional medicine, but man, there's this non-traditional side that's based off of thousands of years of people doing this stuff that is amazing. And it's looked down upon here in America unfortunately, I think it's gaining more and more popularity. But man, it's fascinating and important to, I think for all of us to understand and to be willing to look at. Josh: Yeah, for sure. Well, I appreciate you sharing more about that. I'm sure that you could talk about that for a long time. Last question on that and then we can wrap it up here. What are the things that you just absolutely stay away from in your diet? I mean, obviously for you, there's some faith elements in there too, so feel free to talk about that. We already talked about hard drugs and things like that, but diet related. Do you drink soda? Or are there certain things that you absolutely stay away from and you just don't do for health reasons? Russell: Yeah. So really decide, as a Mormon, it's alcohol, tobacco, coffee, and tea, those are just chopped off. And then anything worse than that obviously like- Josh: And tea? Russell: Yeah. I think- Josh: I didn't know tea was- Russell: We can have green teas, but not like the... Or something. I don't know. I don't even know. Josh: I don't like tea, but that's super interesting. I didn't realize tea. I knew alcohol, tobacco and coffee. Russell: Yeah. Then on the other side, then it's like, as I was trying to master and understand really diet and stuff, when all is said done calories... And again, I'm friends with all the health influencers, so I see the wars online, calories versus that and all that stuff. But calories do matter, but the type of calories matter as well, right? You can lose weight on a Twinkie diet, if you're eating 1500 calories a day of Twinkie, but you're got to feel like crap. Right? So I'm very conscious of that, so I do not drink soda, for a lot of reasons, but the biggest one is if I'm going to waste calories on something, I am not going to drink a soda, I'm going to eat ice cream. Right? I'm all for- Josh: Right. Russell: It, but I would never waste it on something like that because I feel like you're just drinking pure. So I'm not perfect, I'll go off on binges and eat stuff I want, but I would never drink pop, like I just don't. I would rather spend my calories somewhere else. Josh: It's soda Russell, it's soda. Russell: Soda. Yeah. In Utah, we called it Pop. But yeah, I think in the rest of the world it's soda. Anyway, so I don't do those kind of things. Josh: It is soda, Pop's not a thing. Russell: I'm also thinking, I'll go somewhere and there's a dessert, so I'm like, oh. And I'll try something and I'll take the first bite, and I judge, is this worth the calories? And if it's, yes, then I'll go pound the rest of it. If it's not I'll throw it away. Right? Like for example, cookie dough. If my wife brings home a tub of cookie dough or something, I eat it. And its worth the calories, I don't care what it is, that's so good I will eat that and I'll deal with the consequences later. Right? But then I'll eat something like a Pop Tart, and it's like, oh, this is not worth the calories. The soda or whatever, not worth the calories. Have you had those Mochi ice creams before? Josh: Mm-mm (negative). Russell: Oh my gosh, they're Chinese things. Anyway, they're the most amazing, I'll eat 4,000 calories of that because it's worth it. It's worth any extra effort I have to have because it's that good. And so for me, it's just like, I judge everything, is this worth the calories? If not, I just throw it away and I won't eat it. I won't put in my mouth. You know what I mean? Josh: Yeah. You ruined me with Crumbl Cookie. Russell: Oh yeah, those are worth the calories. Josh: Dude. Freaking, you're the one that I saw it on your Instagram story, you opened it up and you're like, "These are the most amazing things ever." I was like, what are those? And I looked it up and there's one five minutes from my house. And so now we go there all the time and I'm like, they're so good. Right? Russell: They're worth the calories. Josh: And people don't get it until you have one. And you're just like, oh. So we try to limit our consumption of that. But you're the one that got me on that and now we're... I hate you and I love you at the same time for them because they're so good. Russell: Yeah. I'll judge that. So let's say I need to eat something, it's like is it Crumbl Cookies or Subway? I would not eat it subway because it's not worth the calories for this nasty bread and all these things. You know? But I will definitely sacrifice it for a Crumbl Cookie. So anyway, that's my Litmus test. I don't think most biohackers would live by that model but for me, it's like, I eat pretty much the same thing 99% of the time. But when I'm going to mess up, I want to mess up with the best stuff and not stuff like, oh, I ate that thing and now I feel like, that wasn't even good, why did I do that? I want to make sure I'm doubling down and if I'm going to mess up, then I'm going deep on something that's worth it. Josh: Yep. Yep. All right. Well thank you for sharing Russell, I appreciate it. This was, I think it was a good batch of three episodes for us. Knock it out. Russell: That awesome. Hope you guys enjoyed this. If you like conversations like this, that aren't necessarily marketing related, but based on all the other weird stuff going on in my head, and Josh's head, let us know and we'll do more of these. And thanks man for doing this, I appreciate it. And we'll see you guys on the next episode of the Marketing Secrets podcast.

I recently sat down with Josep M. Coll to discuss his new book Buddhist and Taoist Systems Thinking: The Natural Path to Sustainable Transformation (Routledge, 2021). This book is the latest and final in a series published by Routledge that includes titles by some brilliant systems thinkers I have had the fortune to interview previously on this podcast (Managing Creativity, Córdoba-Pachón; Systems Thinking for Turbulent Times, Hodgson, Part 1 & Part 2; and The Hidden Power of Systems Thinking, Ison and Straw). Series editor Gerald Midgley refers to this collection as "an essential reference point for anyone looking for innovative ways to effect systemic change, or engaging with complex problems". And Buddhist and Taoist Systems Thinking is the icing on the cake! Buddhist and Taoist Systems Thinking explores a radical new conception of business and management. It is grounded on the reconnection of humans with nature as the new competitive advantage for living organizations and entrepreneurs that aspire to regenerate the economy and drive a positive impact on the planet, in the context of the Anthropocene. Organizations, today, struggle in finding a balance between maximizing profits and generating value for their stakeholders, the environment and the society at large. This happens in a paradigm shift characterized by unprecedented levels of exponential change and the emergence of disruptive technologies. Adaptability, thus, is becoming the new business imperative. How can, then, entrepreneurs and organizations constantly adapt and, at the same time, design the sustainable futures they'd like? This book explores the benefits of applying Buddhist and Taoist Systems Thinking to sustainable management. Grounded in Taoist and Zen Buddhist philosophies, it offers a modern scientific perspective fundamentally based on the concepts of bio-logical adaptability and lifefulness amidst complexity and constant change. The book introduces the new concept of the Gaia organization as a living organism that consciously helps perpetuate the conditions for life on the planet. It is subject to the natural laws of transformation and the principles of oneness, emptiness, impermanence, balance, self-regulation and harmonization. Readers will find applied Eastern systems theories such as the Yin-Yang and the Five Elements operationalized through practical methodologies and tools such as T-Qualia and the Zen Business model. They are aimed at guiding Gaia organizations and entrepreneurs in leading sustainable transformations and qualifying economic growth. Highly actionable, the book offers a vital toolkit for purpose-driven practitioners, management researchers, students, social entrepreneurs, systems evaluators and change-makers to reinvent, create and mindfully manage sustainable and agile organizations that drive systemic transformation. Kevin Lindsay is a 25+ year Silicon Valley software product strategist and marketer, and graduate student at the California Institute of Integral Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices

I recently sat down with Josep M. Coll to discuss his new book Buddhist and Taoist Systems Thinking: The Natural Path to Sustainable Transformation (Routledge, 2021). This book is the latest and final in a series published by Routledge that includes titles by some brilliant systems thinkers I have had the fortune to interview previously on this podcast (Managing Creativity, Córdoba-Pachón; Systems Thinking for Turbulent Times, Hodgson, Part 1 & Part 2; and The Hidden Power of Systems Thinking, Ison and Straw). Series editor Gerald Midgley refers to this collection as "an essential reference point for anyone looking for innovative ways to effect systemic change, or engaging with complex problems". And Buddhist and Taoist Systems Thinking is the icing on the cake! Buddhist and Taoist Systems Thinking explores a radical new conception of business and management. It is grounded on the reconnection of humans with nature as the new competitive advantage for living organizations and entrepreneurs that aspire to regenerate the economy and drive a positive impact on the planet, in the context of the Anthropocene. Organizations, today, struggle in finding a balance between maximizing profits and generating value for their stakeholders, the environment and the society at large. This happens in a paradigm shift characterized by unprecedented levels of exponential change and the emergence of disruptive technologies. Adaptability, thus, is becoming the new business imperative. How can, then, entrepreneurs and organizations constantly adapt and, at the same time, design the sustainable futures they'd like? This book explores the benefits of applying Buddhist and Taoist Systems Thinking to sustainable management. Grounded in Taoist and Zen Buddhist philosophies, it offers a modern scientific perspective fundamentally based on the concepts of bio-logical adaptability and lifefulness amidst complexity and constant change. The book introduces the new concept of the Gaia organization as a living organism that consciously helps perpetuate the conditions for life on the planet. It is subject to the natural laws of transformation and the principles of oneness, emptiness, impermanence, balance, self-regulation and harmonization. Readers will find applied Eastern systems theories such as the Yin-Yang and the Five Elements operationalized through practical methodologies and tools such as T-Qualia and the Zen Business model. They are aimed at guiding Gaia organizations and entrepreneurs in leading sustainable transformations and qualifying economic growth. Highly actionable, the book offers a vital toolkit for purpose-driven practitioners, management researchers, students, social entrepreneurs, systems evaluators and change-makers to reinvent, create and mindfully manage sustainable and agile organizations that drive systemic transformation. Kevin Lindsay is a 25+ year Silicon Valley software product strategist and marketer, and graduate student at the California Institute of Integral Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

I recently sat down with Josep M. Coll to discuss his new book Buddhist and Taoist Systems Thinking: The Natural Path to Sustainable Transformation (Routledge, 2021). This book is the latest and final in a series published by Routledge that includes titles by some brilliant systems thinkers I have had the fortune to interview previously on this podcast (Managing Creativity, Córdoba-Pachón; Systems Thinking for Turbulent Times, Hodgson, Part 1 & Part 2; and The Hidden Power of Systems Thinking, Ison and Straw). Series editor Gerald Midgley refers to this collection as "an essential reference point for anyone looking for innovative ways to effect systemic change, or engaging with complex problems". And Buddhist and Taoist Systems Thinking is the icing on the cake! Buddhist and Taoist Systems Thinking explores a radical new conception of business and management. It is grounded on the reconnection of humans with nature as the new competitive advantage for living organizations and entrepreneurs that aspire to regenerate the economy and drive a positive impact on the planet, in the context of the Anthropocene. Organizations, today, struggle in finding a balance between maximizing profits and generating value for their stakeholders, the environment and the society at large. This happens in a paradigm shift characterized by unprecedented levels of exponential change and the emergence of disruptive technologies. Adaptability, thus, is becoming the new business imperative. How can, then, entrepreneurs and organizations constantly adapt and, at the same time, design the sustainable futures they'd like? This book explores the benefits of applying Buddhist and Taoist Systems Thinking to sustainable management. Grounded in Taoist and Zen Buddhist philosophies, it offers a modern scientific perspective fundamentally based on the concepts of bio-logical adaptability and lifefulness amidst complexity and constant change. The book introduces the new concept of the Gaia organization as a living organism that consciously helps perpetuate the conditions for life on the planet. It is subject to the natural laws of transformation and the principles of oneness, emptiness, impermanence, balance, self-regulation and harmonization. Readers will find applied Eastern systems theories such as the Yin-Yang and the Five Elements operationalized through practical methodologies and tools such as T-Qualia and the Zen Business model. They are aimed at guiding Gaia organizations and entrepreneurs in leading sustainable transformations and qualifying economic growth. Highly actionable, the book offers a vital toolkit for purpose-driven practitioners, management researchers, students, social entrepreneurs, systems evaluators and change-makers to reinvent, create and mindfully manage sustainable and agile organizations that drive systemic transformation. Kevin Lindsay is a 25+ year Silicon Valley software product strategist and marketer, and graduate student at the California Institute of Integral Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies

I recently sat down with Josep M. Coll to discuss his new book Buddhist and Taoist Systems Thinking: The Natural Path to Sustainable Transformation (Routledge, 2021). This book is the latest and final in a series published by Routledge that includes titles by some brilliant systems thinkers I have had the fortune to interview previously on this podcast (Managing Creativity, Córdoba-Pachón; Systems Thinking for Turbulent Times, Hodgson, Part 1 & Part 2; and The Hidden Power of Systems Thinking, Ison and Straw). Series editor Gerald Midgley refers to this collection as "an essential reference point for anyone looking for innovative ways to effect systemic change, or engaging with complex problems". And Buddhist and Taoist Systems Thinking is the icing on the cake! Buddhist and Taoist Systems Thinking explores a radical new conception of business and management. It is grounded on the reconnection of humans with nature as the new competitive advantage for living organizations and entrepreneurs that aspire to regenerate the economy and drive a positive impact on the planet, in the context of the Anthropocene. Organizations, today, struggle in finding a balance between maximizing profits and generating value for their stakeholders, the environment and the society at large. This happens in a paradigm shift characterized by unprecedented levels of exponential change and the emergence of disruptive technologies. Adaptability, thus, is becoming the new business imperative. How can, then, entrepreneurs and organizations constantly adapt and, at the same time, design the sustainable futures they'd like? This book explores the benefits of applying Buddhist and Taoist Systems Thinking to sustainable management. Grounded in Taoist and Zen Buddhist philosophies, it offers a modern scientific perspective fundamentally based on the concepts of bio-logical adaptability and lifefulness amidst complexity and constant change. The book introduces the new concept of the Gaia organization as a living organism that consciously helps perpetuate the conditions for life on the planet. It is subject to the natural laws of transformation and the principles of oneness, emptiness, impermanence, balance, self-regulation and harmonization. Readers will find applied Eastern systems theories such as the Yin-Yang and the Five Elements operationalized through practical methodologies and tools such as T-Qualia and the Zen Business model. They are aimed at guiding Gaia organizations and entrepreneurs in leading sustainable transformations and qualifying economic growth. Highly actionable, the book offers a vital toolkit for purpose-driven practitioners, management researchers, students, social entrepreneurs, systems evaluators and change-makers to reinvent, create and mindfully manage sustainable and agile organizations that drive systemic transformation. Kevin Lindsay is a 25+ year Silicon Valley software product strategist and marketer, and graduate student at the California Institute of Integral Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

I recently sat down with Josep M. Coll to discuss his new book Buddhist and Taoist Systems Thinking: The Natural Path to Sustainable Transformation (Routledge, 2021). This book is the latest and final in a series published by Routledge that includes titles by some brilliant systems thinkers I have had the fortune to interview previously on this podcast (Managing Creativity, Córdoba-Pachón; Systems Thinking for Turbulent Times, Hodgson, Part 1 & Part 2; and The Hidden Power of Systems Thinking, Ison and Straw). Series editor Gerald Midgley refers to this collection as "an essential reference point for anyone looking for innovative ways to effect systemic change, or engaging with complex problems". And Buddhist and Taoist Systems Thinking is the icing on the cake! Buddhist and Taoist Systems Thinking explores a radical new conception of business and management. It is grounded on the reconnection of humans with nature as the new competitive advantage for living organizations and entrepreneurs that aspire to regenerate the economy and drive a positive impact on the planet, in the context of the Anthropocene. Organizations, today, struggle in finding a balance between maximizing profits and generating value for their stakeholders, the environment and the society at large. This happens in a paradigm shift characterized by unprecedented levels of exponential change and the emergence of disruptive technologies. Adaptability, thus, is becoming the new business imperative. How can, then, entrepreneurs and organizations constantly adapt and, at the same time, design the sustainable futures they'd like? This book explores the benefits of applying Buddhist and Taoist Systems Thinking to sustainable management. Grounded in Taoist and Zen Buddhist philosophies, it offers a modern scientific perspective fundamentally based on the concepts of bio-logical adaptability and lifefulness amidst complexity and constant change. The book introduces the new concept of the Gaia organization as a living organism that consciously helps perpetuate the conditions for life on the planet. It is subject to the natural laws of transformation and the principles of oneness, emptiness, impermanence, balance, self-regulation and harmonization. Readers will find applied Eastern systems theories such as the Yin-Yang and the Five Elements operationalized through practical methodologies and tools such as T-Qualia and the Zen Business model. They are aimed at guiding Gaia organizations and entrepreneurs in leading sustainable transformations and qualifying economic growth. Highly actionable, the book offers a vital toolkit for purpose-driven practitioners, management researchers, students, social entrepreneurs, systems evaluators and change-makers to reinvent, create and mindfully manage sustainable and agile organizations that drive systemic transformation. Kevin Lindsay is a 25+ year Silicon Valley software product strategist and marketer, and graduate student at the California Institute of Integral Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/systems-and-cybernetics

Eckhart talks with a live audience about freeing oneself from the mind to find presence. He says, we must become aware of the harmful thoughts that hold us hostage. Life's crises need not drag us into unconsciousness. We can stay alert, and let the rough times take us to a deeper state of awareness. Eckhart says while the path to presence is narrow, it ultimately leads to life.

Ambikha Devi is a free beautiful loving soul that embodies a deep wealth of spiritual knowledge. And in this episode, at the Sun Yat-Sen Park in Hong Kong, Ambikha and Marco explored how to connect with your essence to cultivate your inner sanctuary, and how to connect with your natural flow to upgrade your manifestation process.   This is a laid back yet profound episode that would for sure help you feel more connected with yourself afterwards.   Thank you for tuning in

In this episode, my guest is Karen Quiros, who has been in remission from systemic lupus for many years. Decades ago, she heard a stunning prognosis from doctors, who gave her five to seven years to live. Today, she no longer has any signs of the autoimmune disorder. Because of her experience, Karen is on a mission to help busy women simplify and create balance in their lives, so they can be healthier, happier, more passion-filled individuals. She is the Happiness Compass© Mindset Coach and CEO of Balanced Wellness Consulting. Karen studied natural medicine, nutrition, frequency healing and health coaching on a mission to heal herself and others. Her desire to break the cycle of being in and out of the hospital and give others hope to heal propelled her to become certified in Gemmotherapy, Reiki, Marconics, Craniosacral Therapy, plant medicine, sound healing and other healing modalities. Karen is an Amazon Best Selling Author of She is Magic, Yes!  She spends her time between Long Island and Costa Rica where she facilitates workshops and soul-nourishing retreats. And keep an eye out for her upcoming book, “Lupus Starving the Wolf” in late 2021 where she details her lupus healing journey.      I have personal experience with Karen's work, particularly biofeedback, which helped me pinpoint some problem areas and sensitivities. And it improved my allergies and energy. In my conversation with Karen, you'll hear… How lupus suddenly hit this super active woman in her 20s How her condition was initially misdiagnosed What didn't work for her in treating lupus The most effective natural remedies for lupus for her The power of an enzyme called serrapeptase for lupus, candida, endometriosis and inflammation The mindset required to take control of and guide her own healing Other lifestyle changes that influenced her lupus remission And how she addressed Lyme later on Whether you have lupus, another autoimmune disorder or inflammation in general, you'll find lots of valuable nuggets in this episode.   Episode web page: www.rebuildingmyhealth.com/lupus-remission Learn more about Karen at www.balwell.com and https://butterflyeffectworkshops.com/. Find her on Instagram at @balanced.wellness.consulting. Listen to Rebuilding My Health Radio wherever you find your favorite podcasts… Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing/following, rating and reviewing it. It helps tremendously with others finding our podcast. Get a copy of our free guide, 4 Ways to Ease, Reverse or Even Eliminate Chronic and Complex Illnesses: https://rebuildingmyhealth.lpages.co/landing-page-for-4-ways-to-ease-reverse-or-eliminate-chronic-illness/ Follow Rebuilding My Health: Facebook – https://www.facebook.com/rebuildingmyhealth Instagram - https://www.instagram.com/rebuildingmyhealth/ Pinterest - https://www.pinterest.com/rebuildingmyhealth ------------ Podcast Edited and Mixed by Sonorous Lab Studio  

The world teaches us to fight life, and celebrates stress and struggle. The path of least resistance can be found in your natural, authentic path based on your desires, talents, and passions. Find your path and you'll find wealth, success, and happiness.The primary elements of this episode are:Grind gurus and hustle whores teach us to swim against the current of life, and ignores the nature of authenticity.We live in an inside-out world, and we try to eliminate our internal resistance through external means. Your beliefs create your reality, so if you believe life is hard and that you need to struggle, it will become true. Shift what you believe to align with what you want.Music Credit: "What's Left of Me" by Wes Hoffman & FriendsLinks & ResourcesTo explore options to create more wealth, success and happiness in your life email me directly at mike@livesoulout.com or put time on my calendar for us to connect.Visit www.LiveSoulOut.com for free resources and tools to create more wealth, success, and happiness in your life and business.Click here to buy a copy of Mike's first book The Imposter in Charge or his new book The Prosperity Principles: Seven Accelerators for Elite Business Owners to Achieve Breakthrough levels of Success and Live Soul Out.About Mike: Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success. Through private coaching, mastermind groups and training, Mike helps business owners achieve higher levels of wealth, success, and happiness in all areas of life.

To expand your brand and reach new audiences, businesses should start to consider the benefits of multicultural marketing. It offers the opportunity to engage with consumers outside the “majority audience.”  Captura Group has fully embraced this multicultural space as a Hispanic digital agency with full-service bilingual capabilities. They maximize their clients' growth by combining digital expertise with Hispanic in-language and in-culture competencies. The marketing manager, Molly Voska joined us today to discuss their own growth initiatives and the benefits of adopting this space. While making sure their clients' secure long-term growth, they hope to do the same for their own business. With a website revamp they aim to optimize the natural path to conversions. By offering the right content at the right time Molly wants to understand the customer behavior more. To avoid an overload of information and distractions the team will create more focused and targeted information that aims to suit their stage in the buying journey. By focusing on the natural path to conversions Molly hopes to open up more sales discussions and introduce more clients to the benefits of multicultural marketing.

On today's podcast we discuss: Eating food as medicine Cleaning out your cupboard Focusing on what you gain vs what you don't get to have Making a connection with mind, body, and food Books: "Feel Good in 5" Dr. Rangan Chatterjee, "The Clean Plate" Gwyneth Paltrow, "The UltraMind Solution" Mark Hyman, "The Mexican Keto Cookbook" Torie Borrelli ***Disclaimer: We are not doctors and not offering medical advice. Please see a Doctor, Functional Medicine Practitioner and/or Natural Path if you have any questions or concerns about your health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marcelle-crooks/support

Today we are discussing how to nourish yourself! You will get to hear from our first guess Davis, as he talks about what he does to help with his anxiety. We also discuss self-care toolkits; understanding your "Why" and how to support your goals even through the tough times. Mental health is truly important and you can always reach out to a friend, coach, counselor, therapist, support group, etc... ***Disclaimer: We are not doctors and not offering medical advice. Please see a Doctor, Functional Medicine Practitioner and/or Natural Path if you have any questions or concerns about your health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marcelle-crooks/support

Pujya Sir K.C.Narayana ( KCN ) Messages  (Meditation, Raja Yoga, Training, Spirituality, PAM - Pranahuti Aided Meditation, Divinity, Divine Service & Research, Babuji Disciple) Pujya Sri Ramchandraji's Disciple & Founder of  “Institute of Sri RamChandra Consciousness”  *Messages delivered by Pujya Sir K.C.Narayana ( KCN ), Hyderabad, India.  Dedicated his life for the Spiritual service of Pujya Sri Ramchandraji's Pranahuti Aided Meditation, Research, Meditation Trainings, Audio Messages, Books & SatSangh   For Meditation Info Contact: www.sriramchandra.in  Biography: kcnarayana.org Episode Notes: Sri Krishna Janmashtami-2007 My dear fellow travelers in the Path,  It is a great opportunity for us to gather here again on the auspicious occasion of Janmashtami. Lord Krishna we all know is the Avatar of the day and shall be so until the next Avatar emerges as ordained by the divine. Master has stated that “... with the advent of Lord Krishna the regime of Lord Rama was over. It is now the regime of Lord Krishna which is to continue till the next avatar comes into the world. This is the phenomenon of Nature which I bring to light for your understanding. (SS-110).Humanity at present is reveling and reeling under the never heard of acts of violence and terrorism in the history of mankind. It is not perhaps wrong to state that sadism and cruelty has become a virtue now days. However it is the fortune of humanity that the divine willed the emergence of a special personality of almost the same status of an Avatar to mend the wayward mental tendencies of mankind which seems to be determined to ruin itself in constant conflicts and wars. This is an unique occurrence in spiritual history and this happened in 1944. He is ever active in his work entrusted by the divine and shall be there till the emergence of a new Avatar when divine wills so. We all know that Sri Ramchandraji Maharaj of Shahjahanpur was born on 30th April 1899 and has left its mortal coil on 19th April 1983. The period of life our beloved Babuji we can see is thus not co-terminus with that of the Special Personality. The physical form of Sri Ramchandraji Maharaj was utilised by the Grand Master Lalaji Saheb to carefully structure and carve out a personality and Nature was waiting to use such a person as the Special one to guide the erring humanity. It is guiding humanity since then and also attending to such works entrusted by Nature. It is the imperience of all the aspirants in the Natural Path that it is functioning more effectively after he shed his mortal coil in 1983 from his true astral plane. However after he left his mortal coil in 1983 many started seeking for a person who is living in the physical plane who can replace beloved Babuji Maharaj. That he was the President of SRCM and there should be succession of President in SRCM is undisputable. However that there can be no succession for the status of Special Personality or the Master as we dearly call him is elementary gnosis. ISRC has answered this point several times in it's about 16 years of functioning and the answers are available for those who really seek in our web sites also. However recently it was brought to my notice that someone from an European country asked us as to who is the Master now and whether women are not eligible for being a Master etc., I shall share today some of our clearly stated point of view. The question of the need for a living master is raised by many almost implying a demand that a master in order to be a master has to be in the physical plane. For persons who understand that masters work even when they are in existence in the physical world from astral plane only, there is no difficulty to accept the living master by virtue of their experiences and imperiences irrespective of their physical existence. If anything the master's grace in the form of Pranahuti has been proved beyond doubt does not suffer the limitations of any physical form barrier to it. Form and Name are basic binding factors in our thinking which prevent our breathing our liberated status. But from childhood we are taught in schools and colleges to identify persons, objects and patterns by their form and name and this pattern of thinking makes many think that consciousness also should have a form and name. In this context it may be useful to remember the statement of Lord Krishna as quoted by our Master in his letter to Dr.K.C.Varadachari (EH- 335): “I am reminded of Lord Krishna's predictions intercommunicated to me some time ago, that the time has not yet come for the people to have a full understanding of your (my: Ed) existence though it shall definitely come but when you (I) have given up the material form.” This makes it amply clear that Sri Ramchandraji whom we all feel every moment of our life through the practice of Constant Remembrance is a living master though he shed his mortal coil and it is a form that is formless universal presence responding to the cries and needs of persons by whatever name it is called and that is felt by us and not the physical one. We need to accept the function of the guru as Master has given it to us, as descending through the disciplic succession from Lord Krishna. It is stated by the Master that his master communicated to him to the effect that “All initiations shall be effected on my hand and their connection shall be (invariably) with Lord Krishna. At the time of initiation a promise will be made to the effect that all that Lord Krishna has enjoined as matters of principle, shall be observed(by the initiated persons).” EH.182. Most of the aspirants should be knowing the difference between introduction to this system of practice and spiritual initiation. Thus not only the Master is on record to say that he is living guru but Lord Krishna is the Jagadguru. Guru is not an ordinary man. That is why we celebrate the appearance day of the spiritual masters. It may be noted that here the words ‘appearance day' are used instead of the usual ‘birth day'. Appearances are the only things that happen in the physical world to the great masters, as otherwise they live, move and have their being in the astral and divine realms. In a sense they were never born nor will they be dead. They are eternally living divine entities discharging the duties and functions as assigned by the divine. Lord Krishna the Jagadguru functions now as he did during his physical life on this planet. He has taken note of the emergence of the Spiritual Personality and is in a sense working proxy through the great master Sri Ramchandraji Maharaj of Shahjahanpur who will be eternally working for the cause of the divine. We are worshiping our Master as he is a pure via-medium to Sri Krishna. Master wrote in his letter to Dr. K.C.Varadachari (EH-428) that “Lord Krishna appeared before you in dream and has given you a very mild transmission also.” He also stated that “Sri Krishna disappeared because He felt that you have got the difference between him and the master.” Thus there is no difference between Lord Krishna and the Master is fully established. Therefore it may not be wrong to say that “He is worshiped as "saksat Krsna" or "directly Krishna". It is morally and spiritually wrong to consider such a guru an ordinary man and it is also totally inappropriate to consider any ordinary man as the guru. Our Master classified the types of gurus and never brought in the concept of a living guru there. There are five types of gurus according to him. We know that our Master and Grand Master belong to the category of Guru Azli Fazli meaning that they are born gurus of the highest type. Every seeker has the opportunity of realizing his/her true nature and by a total dedication to the cause of the divine become a Fazli guru and assist humanity to work in harmony with the divine. Such gurus having gone beyond death during their physical life time itself never die and become dead. They are the ever burning torches showing the brilliance and beauty of the divine. The argument for a living guru is based on the assumption that the original master is a dead guru. It is necessary to prove this statement. One has to show that Sri Ramchandraji is dead in all planes such that he cannot deliver his blessings to us. The clarification given by the Master to Dr. K.C.V and the experiences of many of us, disciples of the Master Sri Ramchandraji Maharaj of Shahjahanpur testifies that the Masters function from higher planes than the physical and they are capable of communicating and transmitting. To receive transmission it is not necessary to have a physically living master around us. Many disciples of the Master try to push the argument in favour of the "living guru" line, implying that our beloved Master is now a "dead guru" and no one can take shelter under him any more and that he is incapable of doing any spiritual service now. It is not true of course and the Master has quoted Lord Krishna's' statement that he will be more effective after his physical veiling. Sri Ramchandraji Maharaj of Shahjahanpur is living still is understood by any one who experiences Pranahuti. A true and sincere aspirant takes refuge only in him and feels that his surrender is accepted, is bare truth of experience of many. It was never before possible for a spiritual master to be so vividly present after his physical departure from our material vision. There are surely many Masters in his lineage and that is the wish of the Great Master too. He categorically stated that he makes Masters. Not all claimants are necessarily of that standard since one has to be qualified. Any true master will not try to say, leave alone attempt to prove that the Great Master is dead as the concept of death itself is alien in the field of spirituality. Where and how one lives in the different planes of existence alone matters. A master in the lineage or order will simply present the message of his spiritual master and his spiritual master will live through him and this fact should be understood by all spiritual aspirants. The Masters are self effulgent and have their authenticity not by virtue of a group of persons governing an institution or any other agency than that of the divine order which follows self illumination. It is completely apparent to any non-envious person to understand that Sri Ramchandraji of Shahjahanpur is empowered by Sri Krishna and Revered Lalaji Maharaj. This message we tried to pass on through our publication “Ganga Jamuni” issued last year on the auspicious day of Janmashtami. Some entertain odd and mystic notions about Pranahuti. ISRC has effectively proved through its research work that it is not so and the real nature of Pranahuti was brought to the public view without any prejudice. Our books and publications on this topic are available in the internet and any one can study them. Certain concepts regarding Guru is sought to be explained in this context. Traditionally the role of the Guru is to give Diksha. Diksha is a unique and rare process of making the life of a disciple more pure, more enlightened and more successful. Generally a human being remains under the sway of bad karmas of past lives which do not allow him to make the desired level of progress in spite of hard work and sincere efforts. In such cases nothing can work better than to receive Diksha to remove the baneful effects of past Karmas and propel the aspirant onwards on the path of success. Just as a cloth has to be washed thoroughly to free it of stubborn stains similarly Diksha is a method adopted by a Guru to free the disciple of his mental, physio-psychological and physical drawbacks so that he could make good progress with a free mind in the spheres of spirituality and materialism. Diksha is the foundation of a disciple, the fuel of spiritual life, completeness of the mind and the path to reach one's destination. The act, by which teachings are given and by which all kinds of animal instincts are sought to be demolished, which is granted by the Guru in charity is known as Diksha. It is not my desire to go into the merits and demerits of various paths shown by different gurus. All I desire to state is that in the system of Rev. Babuji Maharaj which utilises the power of Pranahuti the trainer introduces a new energy by means of transfer thus enlightening him and helping him in sadhana and realisation. At the beginning the transfusion of energy brings in a state of peace, settledness and balance. It is a subtle transfer of the divine energy of a Guru into the heart, soul and body of a disciple. This pure energy initiates a process of change in the person which ultimately leads to destruction of all evil and negative tendencies, and spurt of creative and positive powers which encourage him to strive for the highest and best in life. It is obvious that a man has a twofold duty here on earth one to preserve his life, and two to realise the true nature of his self. To preserve his life, he has to learn to work for his daily bread. To realise his true nature, he has to meditate, love and serve. The Guru who teaches him the knowledge of worldly arts is called the Siksha Guru. The Guru who shows him the path of Realisation is the Diksha Guru. Siksha Gurus can be many, as many as the things one wishes to learn. The Diksha Guru can be only one: the one who leads him to the state of realisation. This is the reason we have been insisting on having one and only one, our beloved Master Sri Babuji as the Guru/Master. Several persons of very high spiritual calibre do help us in the path and we are grateful to all of them but there is only one Guru. The trainer and masters of the order are all relevant but our focus and orientation is the real Guru only. It is obvious that the strength of the chain lies in its weakest link. This demands that the links we have and of which we are also a part have to be strong. That demands sadhana of a high standard and the aspirants and trainers have to work hard at it. We are all fortunate to have obtained diksha or introduction in this system but for making us attain our goal it is necessary to free the body and the mind of all impurities. The sadhana in this regard starts by implementing the First Commandment of the Master. Only when one is physically and mentally pure does the divine light that is within starts emitting its fragrance and we gain a glimpse of our true nature. It is very difficult for an ordinary person in the present age to become free of the evil tendencies on his own. For this he needs the help of an accomplished master who could instill his own spiritual power into the person and destroy his weaknesses. Master says only such a person who can transmit his own internal divine power to the aspirant can be a trainer. This is an act of kindness and love which the master has for us and it cannot be repaid by any other means than becoming truly spiritual and in turn carry the torch of spirituality into other hearts. It is not any ordinary power or energy that is transmitted but the original power at the root of creation which for our understanding may be called supreme consciousness. This is what we call Sri Ramchandra Consciousness, more to satisfy our desire to remember him who is all in our life: but in reality it is something that is beyond our comprehension. It is such a consciousness that is guiding the human destiny now as ever. It is just Love: a love that is not possessive and particular. It is Love Universal Omnipresent and Omnipotent. Sri Ramchandra Consciousness breaths through the firmament and all that it requires to be felt is an earnest longing for Him who loves all. Lord Krishna is called so because he is the Lord and he is the giver of immeasurable bliss. I pray on this auspicious day that we all live and move in that Consciousness of which all manifestation is an expression in the eternal present. Pranam to all the Master intoxicated co-travelers in the path. Pranam.

Pujya Sir K.C.Narayana ( KCN ) Messages  (Meditation, Raja Yoga, Training, Spirituality, PAM - Pranahuti Aided Meditation, Divinity, Divine Service & Research, Babuji Disciple) Pujya Sri Ramchandraji's Disciple & Founder of  “Institute of Sri RamChandra Consciousness”  *Messages delivered by Pujya Sir K.C.Narayana ( KCN ), Hyderabad, India.  Dedicated his life for the Spiritual service of Pujya Sri Ramchandraji's Pranahuti Aided Meditation, Research, Meditation Trainings, Audio Messages, Books & SatSangh   For Meditation Info Contact: www.sriramchandra.in  Biography: kcnarayana.org Episode Notes: Sri Krishna Janmashtami-2012.   26th Varada 140 L.E. (10/08/2012)   Master concluding his article on “Masters' support” states “My heart is offered as a playground for you all, never mind whether one uses it as a recreation ground for his amusement or as a dreary waste for him to wander madly in. Let him use it in any way he likes. It is free for everyone to settle in, a place where one might see his own reflection, while another sees that of the Beloved. Uniformity is the characteristic of Nature and everyone has his due share of it.  God is known to be both Samavarti and sama-darshi. A real master too must have his heart full with the feelings of uniformity, otherwise he is not worthy of the job at all.”1 Such a Master is what we have in Rev. Sriramchandraji Maharaj of Shahjahanpur, India. The goal of life is the Master who can be viewed personally as a mystic or impersonally as the yogi does.   The practice of meditation and other techniques prescribed in the system of PAM is also a time when spiritually-aware people feel a certain aloneness, even in the midst of co travellers in sadhana. It helps to know what can cause such a sense of loneliness, and why it affects spiritually-aware people more so than others. Our outer personality is designed to focus upon the five senses and upon the experience of the outside world which those senses deliver. Our purpose here on Earth is to experience being an individual, (having our own identity till the Maha pralaya occurs) and that is exactly why a sense of isolation can occur, especially during the time of contemplation. Because we are all connected within, we need to take a moment to go beyond the separated appearance of a room full of individuals and recall the inner connection that we share with the people around us. Recalling that inner connection is not hard. At night, in the deepest level of sleep, we reconnect with our soul family and thrill at the union we all share. Soul families consist of people who resonate to the same tone of consciousness as each other. Each person has a signature tone of consciousness which represents who they are, we may choose to call that our identity.   The Satsanghs and periods of contemplation are a good time to remember that, no matter how different people appear to each other through their surface personalities, deep down we are all one. We should endeavour to feel the connection, feel the love that binds all of life in this universe together, and remember that, in the ultimate reality, we individually and collectively are all Infinite Being.   Master explaining the present day woes of mankind says that “World peace is the crying need of the day and those at the top are trying hard to bring it about. But the means adopted for the purpose do not so far seem to promise fruitful results. The efforts for the establishment of world peace do not seem to be very effective only for the reason that they are merely external, touching only the fringes of the problem. As a matter of fact world peace can never be possible unless we take into account the inner state of the individual mind. World peace is directly related with individual peace, for which the individual mind is to be brought up to the required level. If the individual mind is brought to a state of rest and peace, everything in the world will then appear to him in the same colour. It is, therefore, essential to find out means for developing within every individual a state of peace and contentment. Thus, all that we have to do for the attainment of world peace is to mould the mental tendencies of the people individually. That means the proper regulation of mind so as to introduce into it a state of moderation.”2 Thus we see that Master asserts the need for samatva or balance as the solution to the root problem. Master asserts that “Since proper regulation of mind is essential for the attainment of inner peace, it is necessary from the very first step to look to the proper moulding of the tendencies of the mind which usually remain disturbed by the effect of sense-craving in man. This, in fact, must be the basic object of every Sadhana undertaken for the purpose.”3 The real solution of the problem therefore lies not in controlling the mind by suppression, restraint or mortification, but in its gradual moulding which will relieve it of its misdirected trends.   Master clarifies that “Sadhana has two aspects, one the abhyas and the other the master's help. Abhyas is meant only for creating inner conditions which will be helpful to the abhyasi in attracting the flow of the Divine grace, and this involves one's self-effort. But self-effort alone is not sufficient. It must be supplemented by the master's support. As a matter of fact what we really stand in need of for our ultimate purpose is only Divine grace. But owing to one's inner complexities, it is almost beyond the capacity of a sadhaka to have it by himself. For that reason master's help is indispensable. In earlier stages Divine grace flows into the abhyasi only through the medium of the master. As such it is often interpreted as master's grace. Whether it comes through the master's medium or direct it is the same Divine grace in both the cases. So long as the abhyasi is incapable of having it direct, it rests on the master to bless him with it. When he has developed the capacity to draw it direct, the master's job is practically over, though even then he has to keep a watchful eye on him for the sake of safeguard. This is in fact the real function of a true master.”4   Now the master's support being an essential feature of Sadhana, it becomes incumbent upon the abhyasi to seek a worthy guide to lead him on, helping him by his power transmitted through the yogic process of Pranahuti. This is the only effective means for bringing about the desired result. Under Natural Path the Divine grace is directed towards the abhyasi through the process of Pranahuti. Master further clarifies that in the old system of abhyas one has to keep on struggling with the mind in order to stop its unceasing activities. The struggle continues all the time without any success in the real sense. Thus practically there is no meditation at all, and all the time is lost in mere struggling and suppressing mental modifications. In order to overcome this very great difficulty, under the Natural Path we simply connect ourselves with the power of the master whose mind has become thoroughly disciplined and regulated. His power then begins to flow into the individual, regulating his mental tendencies. Pranahuti is therefore of primary value in giving the abhyasi surest success. Our tiring labour for ages and lives can be saved only when, by God's grace, we are able to get a master capable of helping us through Pranahuti. The question is whether getting such a guru or master is due to selective process of God or is it available to all who are earnest about getting such a help. If God is Samavarti He should naturally help all. Does it happen so? This leads to the problem of how to get a guide or should we leave it destiny. Lord Krishna in Gita said that only those chosen by Him reaches Him. He also said that one in a thousand and more persons only one reaches Him. And that is His choice!   Master however states that the choice of the Path is crucial and that once he selects a proper person to guide him in the path his task is practically over. The onus of responsibility lies with the aspirant. “The selection of the proper guide or guru is the next point to be taken into consideration. The guru's job being the most significant and invaluable factor of spiritual life, it is absolutely necessary that due precaution be taken to select the right type of man for the guide. The slightest error in this matter may often prove highly disastrous. God alone is in fact the real guide or guru, and we all get light from Him alone. But only he who has cleaned his heart to that extent feels it coming there from, while a common man engrossed deeply in material complexities feels it not. He therefore stands in need of one of his fellow-beings of high calibre to help him in that direction.  His role is by far the most important, for it is he who, as a matter of fact, pulls the real seeker up and enlivens him with the light which is lying in him under layers of grossness. The light thus awakened begins first to cast its reflection upon outer coverings and removes grossness and impurities there from. By and by it goes on developing, affecting the deeper layers also. The light can, however, be awakened by independent efforts as well, but that requires persistent labour for many years together. For this reason association with a worthy guide is of immense value to the abhyasi, since the master too, is duty bound, and keeps on removing obstructions and impediments on the path.”5   “Every saint or yogi has his own expansion up to a limit, great or small. But when the seeker's thought is firmly fixed upon Divinity, Divine force thus enlivened in him brings about the greatest expansion. At lower levels the expansion is less. In our sanstha every abhyasi has his own limit of expansion which is in accordance with capacity developed by him. For establishing a direct connection with the Divine it is therefore absolutely essential for an abhyasi to connect himself with the greatest personality of the type in existence at the time.  A master of the highest calibre is indispensable for another reason also. In our spiritual march we proceed from point to point, crossing from one point to another after covering the intervening spaces known as buffers. These intervening spaces are to be crossed in order to gain access to the next point. But while crossing them it is necessary to take a thorough tour through the entire space in order to complete its experience - bhoga. When we start going through bhog Master asserts the eyes of God are turned towards us. That is why we can seek solace when we go through negative samskaras. No further ascent can in any way be possible without it. Now if one tries to attempt it by mere self-effort he gets hopelessly involved in its intricacies and remains held up indefinitely within it. There may however be exceptions, but they are very very rare and that too only when one is specially gifted with an extraordinary calibre and is favoured with the Divine grace. Now the power that can take us safely along through all those intricacies can definitely be of one who has established an irrevocable connection with the Divine source. Is it not thus necessary to have him for the purpose? Definitely, yes. Whether you call him your master or your servant, he is after all your teacher and guide or, in the popular sense, a guru, and no matter in whatever capacity you might take him.   The buffers or the intervening spaces between points are innumerable. They are all to be passed through during the course of our journey. With the help of a worthy master of calibre the process of bhoga is considerably reduced and the abhyasi's stay at these places is much shortened, saving thereby a lot of time and energy. It may however seem somewhat strange and unnatural as to how bhoga gets ineffective in the presence of the guru's support. The fact is that the condition of the place where the abhyasi is staying entraps him completely, forming a sort of network round him. Unless that is shattered the higher ascent is out of question. By mere self-effort one might at times advance a little, but only to slip down again. Practical observation goes to show that most of the sages so far have not been able to cross these buffers except perhaps only a few of the early ones. They remained lingering indefinitely in the one or the other without finding a way out. The simple reason for that could possibly have been lack of proper capability and calibre on the part of their guru to clear it for them by his own superior power. Those depending upon their self-effort alone remain held up at the very first or the second stage. How the necessity for bhoga does not arise when having the Master's support is not very difficult to understand. Really bhoga refers not only to the undergoing of the effects of past doings but also to the undoing of the effect of the net-work one has got entangled in. Only when that is torn off is the abhyasi able to go up to the next point, and that is possible only with the help of the Master.   The purpose for which I have taken up this point is to clear the wrong impression held by certain people that it is possible for one to conduct one's spiritual training by oneself. That may be possible only to a certain limited extent, and that too when one is gifted with special capabilities. Beyond that it is quite impossible and impracticable. The only solution can therefore be to seek the help of one of the fellow beings who is really capable.   The selection of a worthy guru is no doubt a very difficult job. On the basis of my personal experience I may give you an easy method of judging the worth. When you happen to come into contact with one, try to understand whether his association promotes in you a feeling of peace and calmness, and whether the restless tendencies of mind get silenced at least for the time being, without causing any weighty effect upon the mind. If it is so you must conclude that he can be a fit person to lead you on the path.”6   Master takes up the question about why different persons grow differently and answers: “Now if one person gets absorbed in God and another in His material manifestation, what will each of them attain? The one, the Reality and the other the imitation. Can God be blamed for that? Certainly not. The Divine flow is the same in both the cases, but each of them partakes of it in accordance with his capacity and merit. I feel myself one with all my associates, being attached to the same common master, God, without the slightest idea of being high or low, great or small. As a matter of fact one in the human form though considered to be big or great in respect of humanity, may be really the smallest. In fact his very smallness may itself constitute his greatness, though in his personal capacity he may be no more than a zero. The zero has its own importance, since when added to a number it raises its value ten times. This is what devotion may finally bring us up to.”7   Lord Sri Krishna in Gita (chapter 5, verse 18) said that the wise men have 'equal vision'. This is a very important concept or teaching in the Bhagavad Gita, and this needs clear-cut understanding.  Our master used to point out 'Sama-darshi' - man of equal vision - is different from 'Samavarti' - man who behaves alike to all. We are asked to see the same self in all the more particularly in human fraternity. But that should not lead us to the absurd position of trying to feed the goat with meat, and the tiger with grass. The learned jnanis to remove the possibility of such misconception bring to our notice that the lord used another expression here - 'samabuddhi'.  This same-mindedness is an entirely inner state that is very difficult to bring down to the level of external exhibition.  The yogi is aware of his unruffled state of mind when he meets people: it is not necessary that others should judge him so. It is always the Imperience that matters. The yogi knows the difference between a newspaper and a currency note, but the sight of the currency note does not produce in him the excitement that it does in a worldly man.  The only sign by which we shall know how he feels is the total absence of greed he exhibits, and his unwillingness to hoard wealth: that is anasuyatmika buddhi.  The yogi has trained his buddhi or intelligence to be aware of the indwelling presence in all.  But as long as he lives in the physical body, in this material world, he has a double-consciousness: he sees the gold and the clod of earth, but is aware that they both are part of god's nature.  His intelligence is aware of god's omnipresence, though the mind and senses still receive the varied impressions in the world.   His actions and reactions are strictly in accordance with god's will, unconditioned by personal likes and dislikes, love or hatred.  He is naturally not attached to anything, neither rejecting it nor clinging to it. He enjoys it while it is there. He knows that everything is pervaded by god, and his will be done.  His individual 'me' always knows itself as part of the great 'He'.   It is said that Samarth Ramdas entered a garden of sugar-cane along with his disciples. One of his disciples ate a sugar-cane without asking the owner. The owner came and gave a good slap on Ramdas's cheeks. The cheeks were swollen. Ramdas did not speak a word. He left the garden quietly. He knew this was Gods' will. Sivaji asked Ramdas: "Guru Maharaj, what is this? I see much swelling on thy face. Kindly tell me the cause. Ramdas refused to tell. Sivaji began to insist several times. Ramdas narrated the story to him and asked Sivaji to give some land free to the owner of the sugar-cane-garden and not to punish him in any way. Sivaji obeyed the commands of Ramdas. Saint Ramdas we see was not only a man of equal vision (Samadrishti) but a man who treated everybody alike (Samavarti) and considered that everything was of God. This is the most exalted state that every abhyasi in PAM can conceive and achieve through Masters' blessings. For sincere and conscientious seekers God/Master is always Samavarti and Sama-darshi.   Pranam.   References   Silence Speaks pg 200-201 Silence Speaks pg 180-181 Silence Speaks pg 183-184 Silence Speaks pg 187-188 Silence Speaks pg 190-191 Silence Speaks pg 193-197 Silence Speaks pg 200

You will probably agree that the immune system is pretty impressive but, for millions, it isn't winning the battle against COVID-19. Are there natural medicines that are effective in the fight against this virus? Or is this yet another story where the claims outweigh the evidence? Well, this episode takes a closer look at what research studies have found when it comes to COVID and natural medicine. Listen in as Ted Snider of The Natural Path Newsletter shares some of the wealth of research available on natural health, despite popular perceptions to the contrary. He highlights the benefits of supplementing with vitamin D, getting enough fibre, and eating an organic, plant-based diet, particularly when it comes to the outcome of a COVID infection. He also shares some insight into the benefits of herbs like black seed, elderberry, and Andrographis. Ted and his wife, Linda Woolven, have been writing and producing The Natural Path newsletter for 23 years and their natural health column has appeared in major Ontario newspapers, including The Toronto Star. Tune in today!Key Points From This Episode:Where you can read the books, newsletter, and research that Ted and his wife write.The wealth of research available on natural health, despite the impressions many may have.Hear more about the benefits of vitamin D, including its applications for COVID-19.Vitamin D's powerful effect on nearly every known ailment, from depression to heart disease.How much vitamin D you need to supplement with, even when you get a lot of sunshine.What impact diet has on the outcome of a COVID infection; the benefits of getting enough flavonoids and fibre, for example.The gut and COVID and the connection between probiotics and your immune system.Hear more about Pure-lé Natural's Organic Vitamin D3 + K2 Drops from Joel Thuna.Find out how a simple herb like black seed (known by its scientific name, Nigella sativa) can block the COVID virus from entering cells.Ted cites a study conducted with black seed and COVID patients that proved it helped patients recover in half the time of the placebo.Some of the other proven benefits of black seed's active ingredient, thymoquinone.Elderberry against viral infections and its exciting potential in the fight against COVID.Learn more about quercetin and why Ted has been taking it himself during the pandemic.Why you should pay attention to Indian echinacea or Andrographis, one of the most effective herbs for fighting respiratory infections.Questions from the hot seat: from why Ted hates coffee to what superpower he would want.Links Mentioned in Today's Episode:The Natural Path NewsletterThe Natural Path Newsletter on TwitterAllison Tannis on InstagramDeliciously GeekyNatural Health Influencer on InstagramVista MagazinePure-lé Natural's Organic Vitamin D3 + K2 Drops Use code: VISTA10 for 10% offIG: @vistamagcanadaIG: @naturalhealthinfluencerFB: @vistamagVistaMagazine.caRead the Latest Issue of Vista Mag

Can you talk yourself through self-sabotage? Is fear holding you back from becoming your true self? We discuss how to build a tool kit to help you through certain situations. Check-in with yourself: I feel that I afraid that I feel guilty that I feel grateful that...happy that...successful that...Proud that... My unreasonable expectation is? My reasonable expectation is? ***Disclaimer: We are not doctors and not offering medical advice. Please see a Doctor, Functional Medicine Practitioner and/or Natural Path if you have any questions or concerns about your health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marcelle-crooks/support

We discuss ways to be nicer to yourself through your internal dialog. Do you have ruminating thoughts? Are you always focusing on what you could have done better instead of what you did well? Things are not always black and white, let's discover the gray area of our lives. We both recommend "Feel Better in 5" by Dr. Ranan Chatterjee to help you get started on your health journey! Please send in your questions! ***Disclaimer: We are not doctors and not offering medical advice. Please see a Doctor, Functional Medicine Practitioner, and/or Natural Path if you have any questions or concerns about your health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marcelle-crooks/support

This week on Conversations with Coaches we are discussing sugar and its effects on the body and mind. Do you struggle with sugar? Listen in for some helpful insights about actions you can take! ***Disclaimer: We are not doctors and not offering medical advice. Please see a Doctor, Functional Medicine Practitioner and/or Natural Path if you have any questions or concerns about your health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marcelle-crooks/support

We have what we need to make our dreams a reality, if only we could get out of our own way! This is a revelation that hit today’s guest, Tripp Lanier. Tripp is a professional coach, author, and podcaster of This Book Will Make You Dangerous ( https://amzn.to/2X2Z6H5 ) , and host of The New Man Podcast ( https://thenewmanpodcast.com/ ). Tripp is known for helping people become an authority in their field, and make a great living doing the work they were put on this earth to do. Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun. Let’s get right into the episode and gain key wisdom from Tripp that will make you a dangerous person and a book that could change the game for you. Things you will learn in this episode: *[00:01 - 08:40] Opening Segment* * Sponsored ad * I introduce today’s guest, Tripp Lanier * Professional coach, author, and podcaster * Head over to https://guestio.com to connect to high-level guests * Tripp’s start into podcasting * Coaching founders of a startup * Encouraged to inherit the show * Tripp gives background into his early life * Growing up in rural Florida * Father who was a cop working big cases, mother as a school teacher * Approaching life post-high school * Get out of here * Always doing creative things * Art school in Florida State * Make enough money to live the life he wanted * Starting a video production company *[08:41 - 15:12] You Have What You Need Already; Get Over Yourself* * Tripp talks about the ‘why’ behind starting a video production agency * Making a living doing something you enjoy * The freedom to be small and nimble * Perceiving failure * More worried about other’s perceptions * Tripp talks about the fear of what others think * People have clarity, but they worry about other people * Working through these fears * Short answer: Get over yourself * Don’t buy into the idea that you’re a big deal * Most of what you do goes unnoticed * A quote from: “This Book will Make You Dangerous” * Unlocking opportunities * Don’t do it alone * Quick word from our sponsor *[15:13 - 22:52] The Natural Path to Growth; Everything is an Experiment* * Tripp goes back into his story about his business * Running the company for 12 years * Personal growth journey * What is it that I want next? * Leaving to become a coach * How to transition when making a career pivot * You’re not on the wrong path just a different season * Enjoy the arch * You don’t stop growing * Tripp’s missteps * Everything is an experiment * Stop waiting for the perfect plan *[22:53 - 24:42] This Book Will Make You Dangerous* * Tripp talks about the value of his book * The problem of playing games you can’t win * ‘The book I wish I read years ago’ * Deep truth in a relatable way * Where you can find it * links below *[24:43 - 30:16] Closing Segment* * Who you know or What you know? * Who you know but are you trustworthy * Don’t just connect when there’s something in it for you * Trust and care about your people * Relationships that changed things for you? * Relationship as a college intern * Responsible for the growth of his first business * The RaNdoM RoUnd * Remember to upload and tag us on Instagram! * Final words *Tweetable Quotes:* “Most of the time the ideas that we have, the dreams that we have, the things that we really want to experience in the short time that we have to be alive, the thing that gums up the geras is that some version of that, ‘I can’t get over myself…’” - Tripp Lanier “Recognize we’re not on the wrong path, there are just seasons… Life is much more enjoyable when you recognize there’s going to be an arch to everything.” - Tripp Lanier *Resources Mentioned:* * This Book Will Make You Dangerous - By Tripp Lanier ( https://www.amazon.com/This-Book-Will-Make-Dangerous-ebook/dp/B086PY4W35 ) * The New Man Podcast ( https://podcasts.apple.com/us/podcast/the-new-man/id270419729 ) You can connect with Tripp on Instagram ( https://www.instagram.com/tripplanier/?hl=en ) , Twitter ( https://twitter.com/tripplanier?lang=en ) , and LinkedIn ( https://www.linkedin.com/in/tripp-lanier-4835002 ). Check out www.thenewmanpodcast.com ( https://www.thenewmanpodcast.com/2020/12/motivation-beyond-fear-underachievers-overachievers/ ) to learn more and continue the conversation. Did you love the value that we are putting out in the show? *LEAVE A REVIEW* and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischapel.com/makemypodcast ( https://travischappell.typeform.com/to/kmf5p4 ) and let my team make you your very own show! If you want to learn how to build YOUR network, check out my website a travischappell.com ( https://travischappell.com/ ).  You can connect with me on Facebook ( https://www.facebook.com/travis.chappell15 ) , Instagram ( https://www.instagram.com/travischappell/ ) , and Twitter ( https://twitter.com/traviscchappell?lang=en ). 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Pujya Sir K.C.Narayana ( KCN ) Messages  (Meditation, Raja Yoga, Training, Spirituality, PAM - Pranahuti Aided Meditation, Divinity, Divine Service & Research, Babuji Disciple) Pujya Sri Ramchandraji's Disciple & Founder of  “Institute of Sri RamChandra Consciousness”  *Messages delivered by Pujya Sir K.C.Narayana ( KCN ), Hyderabad, India.  Dedicated his life for the Spiritual service of Pujya Sri Ramchandraji's Pranahuti Aided Meditation, Research, Meditation Trainings, Audio Messages, Books & SatSangh   For Meditation Info Contact: www.sriramchandra.in  Biography: kcnarayana.org Episode Notes: Some thoughts on Samadarsi as a practice in yoga on Krishna Ashtami on 27th Aug. 2005.   Dear fellow travelers on the path,  Pranams . We have understood through our sadhana that we have a unique relationship with the great Lord Sri Krishna. The relationship we have with Him as the guide and head of our Institution through our beloved Master I have tried to detail on earlier occasions.   Many aspects of the Gita were discussed earlier; and I think there is no harm done by recalling them in brief during this auspicious occasion. Though it is stressed by the Lord that the lower nature of ours has to be brought under control by the higher nature (in the verse Bandhuratma atmanastasya ye natmana atmana jitah), as to exactly what is the way and what role Pranahuti does in this was explained only by our Master in the book Efficacy of Rajayoga through a diagrammatic presentation of the subject. The traditional approach to consider the two natures of Atman as that of Atman and Brahman though to a certain extent is acceptable, the juxtaposition of the Atman and Brahman as separate is something that is not true for yogi. I have tried many times to explain that Atman which is thinking and moving in nature when transforms itself into the nature of thinking and growing gains the name Brahman. Our grand Masters clarification to this effect makes us understand the scripture. Another aspect which we find our Master accepting totally is the concept of nishkama karma. However by bringing in the concept of trusteeship and blending to apply to all our daily transactions he has made it easier for us follow the path.   A very important concept that highly emotive in nature is the statement of the Lord that there is need to remember the Lord at the time of death and that is stated as a sure means of liberation. This statement of the Lord bothered some of the great saints who prayed that they may remember His adorable form at the time of death as in verse ‘Adharahita charu vamsanalah..' of Gopala Vimsati. There were others who wanted their remembrance of the Lord be counted as remembrance at the time of departing for all that they know they may be not in position to pray at that time due to illness and ailments- as a verse says in Mukundamala. In our beloved Masters method there is no such insistence and a person is brought to the condition of Jeevan mukta provided the person follows the path as commended. In the verse ‘Vidya vinaya sampanne.. .' (Chap V, verse 18) of the Bhagavad Gita, the Lord said that the wise men have "equal vision." This is a very important concept or teaching in the Bhagavad Gita and needs clear understanding. Our Master used to point out Samadarsi (man of equal vision) is different from Samavarthi (man who behaves alike to all). We are asked to see the same self in all; but that should not lead us to the absurd position of trying to feed the goat with meat and the tiger with grass. To remove the possibility of such misconception Lord Krishna used another expression here - Sama buddhi. This same-mindedness is an entirely inner state that is very difficult to bring down to the level of exhibitionism. The yogi is aware of his unruffled state of mind when he meets any of the people listed in the verse above. The yogi knows the difference between a newspaper and a currency note, but the sight of the currency note does not produce in him the excitement that it does in a worldly man. The only sign by which we shall know how he feels is the total absence of greed he exhibits and his unwillingness to hoard wealth. The yogi has trained his buddhi or intelligence to be aware of the indwelling presence in all. But as long as he lives in the physical body, in this material world, he has a double-consciousness: he sees the gold and the clod of earth, but is aware that they both are part of God's nature. His intelligence is aware of God's omnipresence, though the mind and senses still receive the varied impressions in the world. His actions and reactions are strictly in accordance with God's will, unconditioned by personal likes and dislikes, love or hatred. He is naturally not attached to anything. Sufferings are there to stay whatever may be the advances in medicine and science. It is the way we respond to the situations that cause suffering that needs to be understood. There are some ways of looking at things and let us examine them briefly. Bahirdrishti: There is an apparent external way of perceiving suffering which may be called Bahirdrishti. The subject of Suffering is of universal interest. It is so because suffering is universal. Nobody seems to be exempt. The poor suffer from poverty, the rich because of their riches; some nations suffer from dependence, others from independence. There is no adequate food, clothing or shelter; no suitable education, medical attention or employment. Floods and earthquakes, famines and plagues, strikes and lockouts, are not altogether infrequent. Generally speaking, in high circles as well as in low, in big matters and in small, there is hardly any will to agree except perhaps to disagree. It is a topsy-turvy world. Master has stated that he had his own pack of sufferings and miseries and that article of his should be read and reviewed several times. Kartavyadrishti: While the apparent perception gives some grim picture if we look at it from the angle of duty the problem does not seem to be so. Further when one comes to think of it, the picture need not appear so dark. The suffering is obviously a result of our own past thoughts, words and deeds. When we think an evil thought, utter an evil word or do an evil deed, we do not think of the consequences. We easily forget what we have done. But when it comes to facing the music, we squeal. We richly deserve what we get. Suffering arises principally from selfish desire. It will cease when such desire ceases. The Law of Karma, of cause and effect, is a just and merciful law. But for it, man would be more and more of an animal. Because of it, man tends to be more and more divine. It is a law which makes for progress. Antardrishti: There is an internal way of looking at things. Sufferings not denied we make an effort to put pieces of suffering as if they were blocks in a puzzle and try to visualize the whole picture and also see what part we have played in precipitating this suffering. For my part, it is a question of directing the vision. If I always look at beings and things external, I seem to see a lot of suffering. On the other hand, if I turn my vision inwards, towards the Divine or the Master in the heart as a Justice personified, I behold nothing but peace. And when I have made a practice of this, I see happiness everywhere-not within alone but also without. The question of suffering does get suspended and slowly resolved in a natural way. Premadrishti: The same result can also be achieved by constantly remembering the Lord, relying on Him and surrendering oneself to Him. He is ever so sweet and kind. He ever guards His devotee. He never neglects him. Whatever His dispensation, it is undoubtedly for the devotee's good. This form of faith turns poison into nectar, suffering into bliss. The glorious Sita of Ramayana said: "The presence of my Lord is heaven for me, His absence the Hell of my life." Not necessarily physical presence, but even the mental awareness of the Lord's presence in spirit gives the capacity to endure and develop an attitude of santushti or contentment. Then the attitude of taking things willingly and we may as a wit said say "we can complain because roses have thorns, or we can rejoice because thorns have roses."  Samadrishti: The noblest way of looking at suffering is to know that we only reap as we sow. The Lord was explaining the transitoriness of everything except the Divine and explained the problem of suffering from various angles. The law of suffering is a law of justice, of mercy, of progress. In the Natural Path we understand the subject thoroughly when we study the Commentary of the Ten Commandments of our Master. We understand from our study that suffering can be avoided or even turned into bliss, firstly, by cessation of selfish desires; secondly by turning the vision inwards towards the Divine in the heart and trying to see Him everywhere; and thirdly, by constant remembrance of the Lord and complete surrender to the Divine Will. The Prayer given to us by the Master when practiced with sincerity and love and devotion to the Master grants us a vision that holistic, integral and ennobling. While discussing the subject of despondency that many sadhakas might have regarding reaching the goal, Master states that the special personality has a neither a foe nor a friend and that he is balanced in his ways and never loses equilibrium. This indicates the state of perfect samadarsitva that he has. Master in his message to day says that Lord Krishna introduced Bhakti in Raja yoga in a way the yogis know. It is neither flattery nor worship in crude form that can be considered as Bhakti. Bhakti in yoga is not different from Surrender to the Master and the message of the Lord in the verse 66 of Chapter XVIII ‘Sarva dharman parityajya mam ekam saranam vrja Aham tvam sarvapapebhyo mokshaishyami ma suchah', sums up the final stage of Bhakti that an aspirant should cultivate. In the interest of spreading the message of the Master in a holistic manner we have been supplying the sacred text Bhagavad Gita to the aspirants on the auspicious Janmashtami. In this context I would like to call your attention to the statement of the Master “I do not want you to dwell in an imagination that if you repeatedly read the scriptures you will become the master of spirituality. By so doing you can become a philosopher or learned man, but you cannot be a yogi without actual practice with love and devotion.”

Pujya Sir K.C.Narayana ( KCN ) Messages  (Meditation, Raja Yoga, Training, Spirituality, PAM - Pranahuti Aided Meditation, Divinity, Divine Service & Research, Babuji Disciple) Pujya Sri Ramchandraji's Disciple & Founder of  “Institute of Sri RamChandra Consciousness”  *Messages delivered by Pujya Sir K.C.Narayana ( KCN ), Hyderabad, India.  Dedicated his life for the Spiritual service of Pujya Sri Ramchandraji's Pranahuti Aided Meditation, Research, Meditation Trainings, Audio Messages, Books & SatSangh   For Meditation Info Contact: www.sriramchandra.in  Biography: kcnarayana.org Episode Notes: AN EXPOSITION OF THE MASTER'S ARTICLE ON GITA   There are quite a few occasions when we had discussed about the importance of Lord Krishna in our system and tried to dispel the notion that we have nothing to do with the tradition and we are some sort of independent people. This is a system which assimilated everything good of the past and we have come to a system which can be considered as unique and which integrates everything of the past throwing out of course in the language of Babuji Maharaj -refuse. The refuse of rituals, rites, keeping only to the barest minimum of what is required for our sadhana.   Before I go to the topic of Bhagavad Gita, I would read out what the Master has to say regarding The Avatars, "I do believe in the theory of Avatars and Lord Ram Chandra was one of them. He was of immense help during his own regime. But with the advent of Lord Krishna the regime of Lord Rama was over". It may appear that this is something new but it is not so this is the tradition. When the new avatar comes the old avatar ceases to have relevance. For historical reasons the worship of Lord Rama was restored sometime in the 12th Century and our first temples of Lord Rama were constructed only then. Many people may not be aware of these facts because we tend to accept what is generally believable. Goebbels theory applies that a lie told several times becomes a truth.   "It is now the regime of Lord Krishna who is to continue till the next avatar comes to the world. This is the phenomenon of Nature which I bring to light for your understanding". The position of The Special personality with reference to the position of Avatar was explained in the earlier occasions and I can only say that this is some ushering of a great personality to better the quality of human life. I think this distinction must always be kept in mind. Yesterday I told that there cannot be any difference between Lord Krishna and Babuji Maharaj. Yes! I hold that opinion even now and perhaps forever because that is the truth. Lord Krishna is working through the agency of Sri Ramchandra of Shahjahanpur. There is something like an agency in work and training is only one of the many things that He does. That is on record elsewhere. So He is not just confined to being our Master in the sense of a trainer. He has got many things to do and it is for us to follow what ever He has said.   Now coming to the Bhagavad Gita, this is a very very critical article which must be understood in its proper perspective. The same approach was taken earlier while going through the message "Solution to the Problem of Life" I adopt now also. Before that because most of us think that we know something about surrender. Surrender for me would mean in the language of Dr. Varadachari when we wait on God with our words and seek Him only in silence, that is surrender. Then He takes hold of our hands so to speak. Surrender means being naked before God. Gopikas were taught the lesson. Most of us like to hide many things and then place it ourselves before placing with the Master saying He ought to know. So let us yield to Master with all our naked eyes and hear without any further notions, preconceived notions about Bhagavad Gita because then only you will understand its own logic. There are very many preconceived notions that we have got in our head not due to our mistake but that is what environment has provided us.   The Master starts not with Bhagavad Gita proper but with the nature of mind. "The simple unassuming character of mind has changed with the march of time and has assumed a colourful disposition, and begun to shed its effect on everything in us, both outer and inner". It seems to be quite a philosophical sentence, not all philosophical, but it only means that over a period of time we have developed so many ideas, so many notions. What was a pure state of mind because mind is basically pure, it is just like child, new born child. We went on imbibing all impulses by putting in our head and assimilating it and that we started accepting some and rejecting some. That is what He means by colourful or colouring it. By itself none of them have got any colour, we grant it a colour. We accept some and we reject some.   What ever therefore we take into our thought or action exhibits colourfulness in all its phases. So our thinking gets vitiated because of the colours we have accepted. Certain things appear to be correct and certain things appear to be wrong not because they are right or wrong or good or bad but, because we think so.   Our excessive attachments to the environment and other the surroundings of a similar nature create heaviness and grossness. Excessive attachment - please note the word. Attachment, we can't help because we are attached, existence means attachment. We have got to live together, we can't help there - environment.   Subtleness is lost and everything that comes to our view is interpreted in the same light. We don't accept the thing as it is and then try to give our interpretation, our view of things.   This not only veils our understanding but the heart and brain also get affected by it. Not only we don't understand properly in proper perspective because we have a pair of blue glasses but it also affects the future understanding. It affects our brain, it becomes the part of our future samskaras in our head. We read some story of Krishna and then it gets into our head and we think that that is what it is from our angle.   It was the same of tendency of mind which displayed itself through all the writings of men of knowledge and learning. Now here it is a revelation to all that whoever is trying to write and we are also writing and, they give their opinions the way in which one has understood the subject, it sometimes helps and sometimes spoils. But simplicity is our approach, behind everything there is a nakedness of silence and that is the Ultimate God. Moments of such silence is what we experience everyday, the nakedness of our being we understand everyday maybe for a few seconds or for some minutes. Ripples are there and so long as we don't have waves it is all right. And when we talk about the Ocean of Bliss I don't know how many of you have really understood what exactly we are striving at. If it is a wave we definitely, but, to keep you calm it has to be some sort of a ripple. Perhaps for the want of words we use several words and then each word we use has got its connotation in your head, your own understanding of that and then it vitiates your understanding further. It colors it.   For thorough understanding of things one must have practically attained the state of mind required before one can go out to explain it to others. If we don't experience during our sadhana the states of calmness, any amount of our talking about the books of Babuji Maharaj is not going to make us wiser or the person people who hear wiser. Academic approach of the subject is of no use. Experiential approach is what is required. Our academics is based on our understanding, the concepts that we have developed and the inputs that we have got, the language that we have developed and all this are going to affect our explanation or understanding. But experience is simple, direct. Anubhava is direct awareness. The same was the case with our sacred Gita and that is the statement that must be understood well and perhaps it must be taken with a pinch of salt by many, because it affects the commentaries that have been given by great people on this subject. I may say here that Bhagavad Gita bhashyas given by the great acharyas are attempts to substantiate the relative points of view of the acharyas whether it is Advaita, Visistadvaita, or Dvaita or the Bheda-Bheda. Each one of the commentaries that they have given is only trying to substantiate their point of view and not to tell what exactly is the truth. That is the misfortune. We inherited it. Some get attached to Ramanuja, somebody will get attached to Sankara and third person to Nimbarka and what shall we do? We fight, we go on arguing saying that, this is correct and that is correct. We don't try to understand what Lord Krishna has said.   There are numerous commentaries and more are still being added. That is true but I must tell you both my self and brother Parthasarathy had an intention of writing a GitaCommentary, we wanted to write the Natural Path commentary for the Bhagavad Gita. Then we went through this article and both of us came to a realized position that better we keep off it. The exercise was something that both of us thought very seriously about it. In this article you will see some points which made us think that perhaps, we should do some research on this. But then we left it there. It doesn't prevent anyone of you to try.   Almost everyone attempted it from his level of learning and reason. Please note that learning and reason, for the people to understand it from the same level of thinking. You come to a level and according to that you expect, other men to understand.   But though their physical labor in this respect may be appreciable to some extent, the actual purpose is not served at all. Because Gita commentaries are very voluminous, they run to many pages. Quite a lot of physical effort has to be gone through. Those days poor people, who without any computers to type with, without any light, they must have put lot of physical labor, in relative darkness without light, without the medium of ink, writing on some leaves. It must have been quiet an effort. And he says he is not very charitable here. He says to some extent physical labor is appreciable. I would have been happy had he left it there. My mental tendency is such, that he could have atleast left it there. But he added to some extent. Almost denouncing their approach, because what is it that they have done to merit this type of statement. If you put that question, you know they tried to misinterpret Gods version, and that is something that nobody can accept, and it requires to be denounced. So the denunciation is not because we accept the learning or reasoning, but because there is a total preservation of what the Great Master and the Gitacharya were telling.   The actual purpose is not served at all; and to be more frank, the commentaries have made the original text all the more complicated by putting the bare truth under Coverings or misconceptions. This is the mistake that warns us to take a very critical view.   In other words we increase our own limitations by adding more and more complexities to it. I can in this connection tell you a very good feeling that was expressed by one of the abhyasis, accustomed to sing stotras or hear some songs - all Divine. He said, those things are affecting my meditation and therefore I am leaving that. Very few people have got that much of wisdom to arrive at. Because we try to continue to recite those slokas or poems, songs etc all in the Divine name. During meditations you can surely do it otherwise. But his objection was not that of doing it otherwise. He says because I do that and that is grossness and that has come and is affecting my meditation. Because during meditation it affects me. Here it is a very practical experience most of the abhyasis must have had it. But they have not got that wisdom, the tinge of wisdom to leave it, because grossness clings. It gets itself attached. It may be Hare Rama - Hare Krishna or something else. It does not matter much. I don't want to go into the details nor mention the name of any person. But the dairy was something which made me feel, here is a viveka of different order, which is generally passed on as sattvic nature. Yes it is passed on. Nothing wrong about it. We generally take it. Who said it? My tradition said it, that is the colouring that I have got. That is the notion that I have got from somebody else. Over a period of time I developed this.   Similar is the case for the worship of God, who is represented as physically similar to man, with the only difference that he is a superior Being and has a bigger sphere in proportion in his bigness. This perhaps is a very indirect reference to what we call the visvarupa darsana, that was given where you have got the portrayals today made of visvarupa darsana, saying that He is a very mighty Being with the head touching the heavens and the feet touching the patala all sorts of things. All these are our notions. So many Gods and all put together as heads. Sahasra Sirusha Purusha as been told. Reality has been distorted to such an extent, that we are lost in the unreality.   The Great Acharya gives a message. It is not for realising the Ultimate that he gave but there was a need there. Somebody was suffering from dharmasankata. The problem had to be solved. So let us understand the context in which it is given.   It was in accordance with the need of the time that Lord Krishna revealed the truth depicted in the Gita to Arjuna. Need of time. We must be highly indebted to Him, for all that he put forth for our benefit. Which in course of time has become the guiding light for us all. So here is a positive assertion that what tradition has been saying that the Bhagavad Gita is a source of which we can draw inspiration. He never said no. If you read the earlier paragraphs only you will come to the conclusion, that he has objected, what he has objected to was the commentaries. Not the Gita proper. Please understand the difference because that is what exactly is our difficulty.   It was not merely an ideal discourse. But the actual revelation of the very thing needed for a true pursuit of the Divine path. Not for realisation. The Divine path is to be in tune with the Divine. Here live with Divine. Express the Divine. Show his greatness. Nothing to do with realisation as such. The Divine path ultimately leads you there. Here the point is the thing needed for a true pursuit of the Divine path. Kindly note the words.   They relate directly to the various conditions which an abhyasi passes through, during the course of his march. We will have an occasion to talk about it. It related to the practical realisation of those conditions which can be attained through proper sadhana. We must in this context remember that Arjuna was always having the company of Lord Krishna, in his life. He was one of those fortunate persons. His exposure to Krishna is something that was continuous and constant and it made him a devotee. There was sadhana going on simultaneously which the Mahabaratha may not talk to us. But if you apply your head and then start thinking, if a person has been living with the Master all the time he could not help at least certain amount of effect of fomentation. There was sadhana going on. At least he had the wisdom to seek guidance at the appropriate time, and this he has been doing all the time, that viveka is there, that I do not know. He knows more. God knows more. Let us seek his guidance. Babuji said if you are in difficulty why do you think of difficulties, think about me. The difficulty will be over and I will also be there with you. But most of us keep worrying about difficulties during meditation and other times also. At the other time I can understand but why in meditation also. This is what we do. We do not want the company of God though he is very much available. But Arjuna had the wisdom. He was doing his sadhana.   There may however be elevated souls present in the world today, who may be able to give you a glimpse of it, or create instantly the same state in you by the application of their own inner powers. My own approach is to think that it refers to Him, and to certain other members of his clan. The conditions that are infused by the trainers on to abhyasi is something that I have experienced, with my own revered father, and with certain others also. They used to put us into certain conditions and say do you feel this now. I have been dealing with all my colleagues in this aspect. Please own up the conditions so that you can foment others. That will give them the awareness of the various conditions and will motivate them better. It is not that it is not being done because there is another prefix here earlier which went namely the sadhana. He says which can be attained through proper sadhana. You must have proper orientation. You cannot have reservations. And there are few people who have expressed such awareness, when conditions were infused into them. They expressed their awareness. Here even amongst us here. But I would like that number to swell and you should have the whole community of people who believe in Sri Ramchandraji to say yes this is what it is. I only pray that, this prayer of ours is granted. I proceed further.   Let us here consider how much time Lord Krishna could have possibly required for speaking out the total text of the Gita as we find it today. The armies were standing face to face on the battlefield, and the war trumpets were sounding loud announcing the Zero hour for action. How much time was there at the disposal of Lord Krishna to bring Arjuna round to the proper course of preaching a sermon to him? The recitation requires atleast a few hours. Here I can say people have been reciting generally taken of as one and half hour. I have come across one great gentlemen who was able to do around 45 minutes, very sincerely, because he knew it thoroughly up. But it used to take 11/2 hours for majority of the people.   How could that be possible at that critical moment? Evidently he could have taken more than a few minutes for it. This is of course one of the commonest criticisms against Gita. I don't have to say that this is something new. But then he comes down with a different answer. He doesn't say all these things to prove that Gita was a false thing like Christian missionaries who will ask me to believe, or some Sanskrit scholars who will say, that this has been interpolated later into the Bharata, into the parva. This is how these are all the various view points taking into consideration this point, that it will take a long time. That approach is different, the answer is different here.   The fact is that Lord Krishna actually transmitted to Arjuna within a few minutes all those mental states necessary for the purpose at the time. Here again, for the purpose at the time is the transmission. Not the Ultimate, as the bashyakaras would ask me to believe.   Really they were the very conditions which an abhyasi passes through during the course of his march. We will have occasion to talk about it now. The process brought Arjuna instantly to a higher state of spiritual consciousness and purged out the feeling of undue attachment from his heart. So far the only purpose Gita has served on that day for Krishna was to get some vairagya. He was having undue attachment to so many people, brothers, sisters, uncles, grandfathers and fathers, gurus, children and all these problems were there in his head. And he had to have certain amount of vairagya to act. That is what he has done, he says and purged out the feeling of undue attachment from his heart.   This can as well be possible today if a personality of that calibre is there. I would ask you to note the condition of Arjuna is something that is a must. If you want to have such a condition given to you. Do we feel the need so much, is there a dharma sankata problem for us, to that extent that Arjuna was having. Don't compare yourself to anybody who is an Arjuna. Have you not compromised yourself earlier on all such dharma sankata issues. You have found your own answer. You did not feel the dharma sankata then, where is the question of getting help. Where is the question of getting the vairagya who is to grant whom? Do you ask that? "UCHAMI TWAM DHARMA SAMMUDATHE TWAHA". But is that what your condition is. You have compromised. Your dharma says that you should. There is a basic dharma. There is a duty. But then circumstances do not permit. But at that time did you ask this question of dharma sankata to God and then say please tell me what am I to do? No you took a solution on your own. You took a decision on your own. And we say that you sit in a particular place for meditation, have a separate seat for that. But one prefers otherwise. All your dharma sankata problems are being solved. You have got your own solutions. Your viveka is such. But then that Great Man because he was an abhyasi, he was a sadhaka himself, Arjuna asked Him, What is it I am supposed to do. I seem to be facing a big problem. Was that an incompetent warrior, who was asking, pleading for mercy from God, saying that please support me so that I can fight the war. He was not asking for help for fighting the war, that was not his request. He was not saying please give me the confidence to fight the battle. No he did not ask for that, because most of our misunderstandings are like this.   But as it is too commonly witnessed, people hear and recite Gita for the whole life without taking the least effect thereof. I don't have to say anything more on that. None has so far ever turned round like Arjuna, inspite of hearing the Gita for years together, nor attending the Gita yagnas that have been very ritualistically being conducted now and then by our brothers. They do it. Yagnas, Gita Yagnas. I really don't know what it means. But then they do.   The reason is that those who recite to others are not capable of transmitting its truth in their hearts, on account of which no effect is produced upon the hearers. Please note this is the point that I have been trying to drive through whatever modern gadgets we have got. We are fortunate to have the messages of the master recorded in some CD's. When you hear it you feel the transmission is coming to your entire being, you get affected. You get into the state that is being expressed there. When you listen to Dr. Varadachari you get into that state. Perhaps we do not get into that state with others. Have that wisdom at least to listen. One did not have these facilities earlier, fortunately somebody recorded and it is available. I have been pleading with all of you to hear, read if can, but hear, at least those who can afford to, I don't think it is too expensive now a days. Please kindly hear Master everyday. Some message at least. It helps a lot. This is the point that I am stressing. The reason is that those who recite to others are not capable of transmitting its truth into the hearts on account of which no effect is produced on those hearing. But if you hear the Master the effect is felt. Why do you want to lose that opportunity? It is a positive aspect of it that I would like to present.   For that purpose it is necessary that the reciter must have a practical approach up to the conditions related therein, and should possess a strong will and a spiritual force necessary for making his own voice vibrant so as to carry the effect of the sound right into the hearts of the hearers through the process of transmission. I know majority of you do not heed to my appeals and requests but as I told you I am a condemned optimist. I go on repeating. I have enormous patience and I thank Lord for it. Sometimes it is not to your liking also. It is not want of something that makes us not hear. It is the want of our desire, our will. The will to improve ourselves. Our will to hear our Master, because our noise is too loud. The inner noise is too loud, more than the outer noise. Then alone can the recitation be useful to the hearers. Lord save us. If you are capable of reciting, recite.   As for the teachings of the Gita we are ever being told by teachers and preachers of high rank and repetition that man should never consider himself to be the actual doer of things. This is true. But at the same time it a quite evident, that mere reading or hearing of it is of no avail unless we take up means to achieve it practically. Take up means to achieve it practically.   But we are always in the dark about those means which are necessary for the purpose. Nowhere can the slightest hint be traced out in all other discourses. The result is that the hearers are wrongly led to the conclusion that only the frequent repetition of the words, 'I am not the doer', is all and enough for them. Of course this is again a hard hitting on the mahakavyas. Go on repeating the mahakavya you get the knowledge. I don't know how? Truth is buried in the name of courtesy, etiquette. In the name of trying to be kind to others, one is causing more harm because he is doing more offence not only to me but to the truth in that matter and one need not be kind to such people. But then that leads to civic, would that be a civil age, that we are responding, is that social manners to say so? I don't know. Maybe I am not a social being. If frankness is something that makes me not a social being, I would prefer to be that. Why should I give up frankness? Why should anybody give up frankness? Any way that makes you think.   It is in fact an inner state of mind in which an abhyasi does not create impressions upon the heart. This sentence almost seems to have been lifted from REALITY AT DAWN. There he says, you develop, that is a first step in our system. You develop this attitude. I am then to support you. Think that the effect of Pranahuti makes you feel the presence of the Divine. Think that every action of yours, every word of yours, everything that you do is the Master's and you stop forming the impressions and this is what is supposed to come to us. This is the basic thing that is required. This is the first step in spirituality. Impressions upon the heart don't get created. What exactly does it mean? He said the future is abolished, which is demolished, we don't form the future at all. We don't have any karma to take us further. What ever is our bank balance let us clear it off, and afterwards nothing else. So that is the first step. Sane step. Consequently, a feeling of being a doer does not arise in him because of the spiritual condition that is infused namely of diverting the flow of consciousness from the lower portion to the upper portion and then further diversion to the atma chakra. If it is done along with the support from the abhyasi in the proper way there is no reason why we should form impressions. If we are forming impressions it is by choice not because of the system.   When the impressions are not caused, the sanskaras are not formed and consequently chances for bhoga do not arise. The formation of sanskaras is thus stopped. This is quiet essential for those on the spiritual path. This was in fact the actual state which was transmitted into Arjuna and by the effect of which he at once rose to the level of higher consciousness. Higher consciousness not of the Ultimate Brahman here, it is from 'L' to the 'U'. Please note it. The great work done by the Great Master on that day to Arjuna is what is being done to every one of us here by our Great Master here. Please be aware. At least have that much wisdom of the stupid Arjuna now. Why I call him stupid is he forgot about it later. Only during the war he maintained that. Later he thought that he is the doer and then he has his own story of not capable of saving the family of Krishna. Those who know a bit of Bharatam may kindly interact on yourself. We are constantly taken to the level of Arjuna, but instead of holding it we leave it. We don't hold.   The oral expression given at that time constituted only 7 slokas, to offer brief hints to illustrate the condition acquired by Arjuna through transmission. This sentence is what made me and Parthasarathy think, we should locate this first 7 slokas and then try to write a commentary on that accordingly then we thought the best thing is to leave it there. We think that we have located but we do not want to say so. We don't know. He has not mentioned therefore we don't mention. I would not like to be better than my Master. As I told you these types of pit falls are there in sadhana. We think that we can do something. We go a long way in that direction, but then some wisdom comes, because is it necessary at all. The point is taken. What does it matter which sloka refers to what. The point is well taken here, the problem is over and these are all what I consider deliberate attempts on the Master just to make you go through the bhog. We have to go through the bhog. Some trap is required for that. We should enjoy that trap for some time so that we can move further. But from where will we get this strength? As Dr. K.C. Varadachari would put in his introduction towards the book TOWARDS INFINITY, each knot if you get the condition from that it is almost like a rocket, you will get the power from that to move on to the next, Shoot up to the next. So from where do you get this in higher conditions? We have to think about it, then the power is generated, then wisdom dawns, then we move on, then we get to know. Almost it is similar to TOWARDS INFINITY.   The next paragraph starts with the state of Atman. Viveka and Vairagya are over. The state of atman described in the Gita is a further clarification of the same point. When one has practically attained that state, he begins to feel the same all through. This is in fact the actual state of realization. Not the Ultimate realization. Great stress is laid on the Gita upon nishkama karma or desire less action. One may go on saying like that forever, still it may never crop up within him unless he adopts the means and practices it for its achievement. This is in fact a kind of layavasta (state of merging) without which the vision of the Virat as displayed to Arjuna, could never be possible though proper capacity and advanced insight on the part of the abhyasi are also essential for the purpose. Now why I said that realization is not the Ultimate is based on this sentence. This is in fact a kind of layavasta. It is not the ultimate Brahma laya. The mistake is that of the typist to put the capital R instead of small r. We realize certain things at several levels. Each one is realization which takes us to the next step. Each layavasta is a preceding thing or disturbing condition for the higher state. This layavasta here is the base from which we have got to move on to the next. Nishkama karma-when we know atma jnana that we are dependent upon Divine, then only it is possible for us to do nishkama karma. To think that everything is being done by the Master is the first step. It is not directly nishkama. We perform a yajna, we perform a yaga or we wage a war or have a debate, one can always think that it is Master in us who is performing. For what? For achieving that goal. The war was not fought for nishkama. It was for kama. To destroy everything that is bad. The war was not for nishkama karma. The kama was there. Nishkama is something that comes next that is an awareness that we are entirely dependent on the Divine and the Divine himself is doing it. The first thing is we think that the divine is doing it. The next thing is the Divine himself is doing it. That is the firm conviction. That is a state of feeling that is the slight shade of difference between these two and once that is established and the dependency is established in our mind then the nishkama karma develops. Otherwise it is only kamitartha. That is the reason why majority of the receivers got stuck up here. They use those words. They don't have the feeling. They say so but they do not believe in its implementation, they don't want to yield further. The kamitartha is still there, kamitartha pradayani. We can't help it. They are the bonds of the religion.   On witnessing the scene of Virat, even Arjuna cried out that he could not bear to see that dreadful sight. The reason was that the Layavastha which had been transmitted into him related only to the conditions of the Virat desh, while the scene witnessed by him was the display of the full force of the Bramhanda Mandal, which is far beyond the region of Virat. Of course this refers to the Parabrahmanda condition but that the main point I would like to thrust here is the vision that he had was one of seeing the results of the war already and what is going to happen there. It is a purposeful thing. He was trying a message there. You are not the person to do anything. It has been done. I had a fortune of seeing a similar thing when a dharma sankata came and then my vision granted me a relief which I alone understood but for 10 months I could not come out of that feeling. It was a continuous flow of water from my eyes. Those of you who know me and at that time moved with me know, that the moment you uttered the word Babuji I used to get into tears. Heart is not capable of holding that vision. But it is not one that is described in the cinemas. I am again telling you, you don't see every thing relevant or irrelevant there. You see only that which is relevant to you. That itself is a ghastly picture. That itself is something which we cannot swallow. We don't see everything. What is relevant alone will be told and will be useful and the irrelevant things nobody will be interested. Neither is God interested in wasting our time. He would ask you rather to think about Him rather than know irrelevant details. Here these are some of the notions people have got namely Virat means you must know everything. It is true, that everything was there. But they are all at the backdrop. But the main thing message was there. The message is more important for us. Anyway I can only wish that you people develop that much of insight and that much of yielding to the Master and the vision should not be an impossibility. If there is necessity for it, it there is a dharmasankata. As you feel it, dharmasankata may not be felt by others. It is in the whole war Arjuna alone felt that dharmasankata. His brothers were there. They did not feel it. The other side also there were people, they did not feel it. It is not a universal problem. It is the problem of one person and to whom alone it will be given.   The plan of action is given at the Parabrahmanda. More concrete plans emerges at the Brahmanda. So when you are passing through your march to Ultimate you get to know your own fate. The ripples are of a different idea. Why exactly do we get this thought. If we apply our mind then, we get to know what is the base for it. That leads us to further details of it if necessary, otherwise it gets washed out. By the grace of the Master it gets washed out. Sometimes certain ideas keep on coming to us repeatedly, then we understand what is the base. Go deeper into the meditation not at the heart, because that is the place of confusion. Try to go up, try to yield to the Master. Try to think about Him. Then we definitely understand what is the base. What exactly is the crux. We are told the problem, we also get the wisdom to solve. But whether we follow the wisdom or not is a separate subject. Because majority of us know what to do but we will not do. There I think, will is required, that is what is the part of sadhana. Gird up your loins, as he puts it. The common complaint is that we are not able to do. That means we are lazy and don't want to better ourselves.   It was in fact this sphere where from everything comes to the material plane. The entire plan of battle of Mahabaratha was there in astral form. It comes out in details. It is not something that we have seen in some books. It is a plan of Mahabaratha itself as revealed to him. Then he knows what is going to happen. Nimittamatram then he could become.   It was the vision that Lord Krishna brought to Arjuna's view after pulling him up to that level. That is he had to be taken up to the level of the Brahmanda. Make him understand what it is, and this is not something that you read to him. We have this condition. Because we have learnt the habit of hearing, most of us are not responding to the request. That is again one of the blemishes. But people try to hear rather than participate. I don't know why because I think the prasangas have been there, and then made everybody an adhika-prasangi. Instead there can be a bodhayanthi parasparam all the time. Today's transmission, if you have noted, it is something coming from one of the highest regions, giving us a taste of the silence. Some of us might have felt it and some of us might not have felt it. Those who have not felt it would be for them to ponder over why it is so or is such a disturbance which they think is a disturbance was something really so or is their reaction to a situation. It is for each one to understand. I think that type of dialogue has to start, if you want to proceed further in the path. Even Gita is a dialogue. It is not one way. It is a dialogue. But why dialogue is lost? Why gurus are asked to go on talking all the time. Why is it we are prepared to be just mum like goats and sheep. I don't know. I have no answers for some of those questions.   Some people may not however be induced to believe it as it is and they might have their own reasons for it, surely to do business they will not accept this, which painter will be happy to say that I can't paint. Which singer would be happy to say that I can't sing this and it is those songs and those paintings that has brought us to this level.   But I may assure you that though normally wanting in practical proof it is quiet possible and practicable even today, provided there be a personality of such caliber, and provided the sadhaka too be capable of being lifted upto that level. If you take my word for it, I am a living proof here. I know what it is, and my aspiration is that every one of us here should be having that and it is not an impossibility provided you have a dharma sankata of that nature. Do you respond to your problem with such seriousness? I do not know. I was blessed. I was trained like that. I can't accept things unethical, that is why I am being accused of being very rough. Honesty is always wrong. Nijam nishturam. You won't accept it. But then when the system itself was getting into the difficulty and with the co-operation of all of you we are now trying to present the system in its purity. I had to face this question. I had to go and ask my Master, am I to continue or am I to leave. Are you a hoax? That is the question that was in hand on that day. That was the question. That was the question I had to ask Him first. Are you a hoax? If A & B are the points that need not be meditated upon, why did you write the Efficacy of Rajyoga? Why don't you withdraw, You know the agony of the soul. I am a very good disciple of my Master. I love Him. Who would like to go and ask an inconvenient question to a Master? Who would like to hurt Him? Determination had to be made. And you know what is the dharma sankata when you put a question to a Master. Most of us are not having that much of courage to tell this during our silent prayers. We dare not. Please come out of this. Have the courage to ask the Masters. They are too happy to answer. Master said immediately that he will meditate on his Master and tell the answer. It took about a minute or a fraction of a minute and then he said what INarayana say's is right, go and announce. I say this before you today, and you know what I got as a reward for the service to this, next day I was given the darshan.   Social relationships have got their own limitations. Please note and let this not interfere with sadhana, put down your feet firmly and then say my sadhana is more important. It is for you to come out of your own social obligations.   We now come to the next stage. The Gita also emphasizes the importance of duty which constitutes the very basis of the social order of the world. So duty we have to do. It falls within the scope of Rajayoga and it is immensely helpful in bringing out the cessation of samskaras. The state commences when all senses are silenced, the indriya nigraha is talked about. When does indriya nigraha become possible? Only when we do it as a matter of service to the Divine. If all the indriyas are dedicated only to the service of the Divine even while discharging our duty to our family members and to the society, then that person is considered an indriya nigraha. Not a person who sits on the top of a tree and then says all my indriyas are under control. Or a person who simply floats himself up in the sky and then says I have got indriya nigraha. All sorts of ideas are there. But that is not indriyanigraha, actually they are people enjoying the indriyas.   Mere saying or hearing is of no avail in this respect. It is only to be practiced and for it a broader heart is required. It is not so easily attainable in a brief span of time. Please note it here, majority of us have got the problem of controlling the indriyas and we say, please meditate on point A and B. Immediately next day the person says it is not controlled. Please note here, it is not easily assignable in a brief span of time. Persistent effort is required.   Persistent labour with a proper means is essential for it. The means are given by the Master and persistent effort is our job. It is likely that people may not like to pay heed to what I say herein but soon the reality which has due to the effect of time, got covered with complexities, shall be unmasked, made naked and the people shall begin to realize its true significance. So however much we try to misinterpret our Master, please note that he is definitely going to unmask it. So don't make any such effort. Best thing is to be in tune with Him. Don't say this is not important. People who think they have surrendered have surrendered to their wish and would like their Master also to surrender to their wishes, by saying please grant me this wish. Master is being asked saying in the name of surrender he should grant this wish. So not only you surrender to your wish but also ask Him to surrender to your wish. That is prayer.   May the time come soon and that he has got to save us. Amen! He is also not sure. He has to pray there. The great Master is in troubles here. That is the amount of grossness we have picked up, that he says Amen!. So see the sarcasm, see the plight, see the disgust, see everything behind that word.   Blind faith has both its advantages and disadvantages. It may be of immense value where the guide selected happens to be really one of the greatest calibre and one who has attained highest approach, like Lord Krishna. Surely Arjuna was saved. Blind faith surely, blind faith, there was nothing else. He had enormous faith in Lord Krishna and then he accepted it. If you pardon me, If you also share with me the same feeling you will agree that I have also the same faith and the same Master. I have blind faith in what ever he has written. Even when it is intellectually contradictory to me, I don't question Him. I question myself. Perhaps I am wrong. My input is wrong. Better rethink about the whole thing, have faith in what he said. As he Himself said that in the beginning of this article, He says, enough rubbish we have collected. We try to see with those colorings. We try to understand the Master from our angle. Not from the angle from which he is talking, but from our angle, without laya you don't understand from his angle.   But if unfortunately you get yourself attached with one who is not up to the mark but has caught you by his learned discourses or displays of miracles. Your blind faith in him will lead you quite the other way to mere delusions and deception. I don't have to comment on that. You understand there are enough number of gitacharyas going around. We can go to any one of them. All in the interest of trying to, let me hear what he has got to say. These are the most humblest ways of fooling ourselves. The oft repeated claim is that there is nothing wrong in reading other literature so that one may apply his wisdom. That means we don't have faith here. If we have faith we will not go and care to see other books.   The fomentation alone can make you yield to Master and then expect that the itch of the mind will go. Mental itch is a very bad problem with majority of intellectuals. I have gone through it myself. I have been warned by my Master, once he said you first give up your intellect and then talk to me. I said very good. That seems to be hard to obey and I have been deliberately avoiding reading other books. Not that I don't come across them, I avoid. But still the itch is there. I should accept that also. I do read now and then, only thing is awareness comes immediately that is all rubbish. So I don't continue with that book. In that case shortcomings too will remain out of your view. This is what is happening. People are becoming blind to the blemishes of their Master, since you have undertaken to follow him blindly. The result will be that you will not be able to attain the goal. The goal - you will not attain. You will attain something surely. It is therefore necessary for every one to think twice and over again before reposing his faith in anyone. In my opinion, when we come across one whom we think to be capable of guiding us on the path, we must have sufficient association with Him to judge how far the tendencies of our mind are being effected by it, i.e, whether they are gradually silenced or maintain their usual trend. I have got a clarification to you. People have accepted this, most of us have accepted that, we accept a person before whom when we sit supposing that there is a calmness of mind that is coming to us from a superior, but it is not a one time process. Maybe you don't feel it first time. This is the reason why Master says we must have sufficient association with Him. Arjuna had a long association. You should have association with a person whoever it may be and then come to a judgment. Don't say I have sat before him for a day, and then I did not get calmness of mind, therefore there is nothing in Him. It is a very bad remark. It is unjust and uncharitable because the amount of sensitiveness you had on that day is not known. The mistake may not be the other side, it may be yours. So give a fair trail. See what it is, then come to a conclusion. That is the clarification we get for one of the sentences of Reality at Dawn. There he says if you are going to sit by His side you should feel calmness. Lalaji says if you sit by the fire will you not feel the heat? If you sit by the ice don't you feel the cold? Similarly if you sit with a good man don't you feel and then immediately we think we have judged the fire and the ice. They are purely physical things. Comparisons they have nothing to do with spiritual things and spiritual things take their own time by the time they throw the effect on you. But one positive factor that we have got is the very first sitting in the introduction provided, if it has been properly done, one definitely will have the taste of silence, even if it is short. Even if you don't have it immediately as Revered Babuji puts it within a matter of six months you are going to feel it, if you practice it.   We must try to understand whether his association is causing the same effect upon our heart as it finally must. In the present age of degradation such guides or masters may be rare no doubt, and those having a command over it still rarer. Now majority of the people who are following the system who are the disciples of Ramchandraji, are spreading His message are surely Masters who have the condition but do not have the command. That is a relative possession of the command. Some people have it more. Some people have it less. My appeal to all abhyasis here because you are also following the same thing because you are Masters in your own way, you are definitely trying to be Masters of your own self and there is nothing wrong about it is "don't be slaves. Aspire to be Masters. Love as Masters". Pass on this message to others. Say that yes this is what I know, when somebody gives you a degree in a university, says that you are an M.A or M.Sc or a Ph.D, you think you are a master of the subject. Here you have been accepted by somebody as a fit person for spiritual progress and that is your Master's role. Already that much of wisdom has come to you. It is not without wisdom you have come. Why do you want to say that you don't have wisdom? Express it in your own way. Foment it to the capacity that you have got. Try to improve your capacity. Try to have your command over the subject more and more. The very presence of you should inspire others, as Babuji puts it in another occasion, namely be infectious. Your spirituality should be infectious. The other people should not be capable of saying no. We should be infectious.   Unrest and disturbance are the predominant features of time. The modern civilization is responsible to a great extent for this and we have had an occasion to talk about it and we know that it is so. It now requires a good deal of time and labor to over come this disorder. Good deal of time and labor. Please note. It is not a miracle that you are going to get. It can be removed only through sincere love and devotion to the Divine Master, This is in the last charma sloka of gita.   "SARVA DHARMAN PARITYAJYA MAMEKAM SHARANAM VRAJA AHAM TWAM SARVA PAPEBHYO MOKSHAYAMI MA SUCHAHA" Love and devotion to the Master and yielding to Him totally that is the state of surrender that we have got. He has been talking about surrender. To whom do we surrender. To a competent person we should surrender and we have a competent Master before us. With whom should we move. We should move with the people who share the same thought. "Bodhayanthi Parasparam ", you and I should move together, developing our confidence in the Master everyday. Aspiring all the time to become Masters. If Radha is a Master with Master, Krishna, Yes, her soul has become a Master and if somebody is worshipping her, I have no objection for it. I don't want that everyone of us should become aspirants for such worship, but we should be aspirants of company of that God. You should aspire for it. All the time be in His company which is there, and this in all respects is only unfailing instrument for us, and the surest path of success.

In this episode, Susan and Moncef discuss:Making a life change to follow your life's natural path.Embracing and pushing through fear.Trusting and believing in our intuition.Not letting others dictate your path.Key Takeaways:Be confident and own your spirituality.Trust in your choices and path. Have the confidence to fully embrace them even when they are questioned by others.Understand that you don't need to see the whole picture now, more of it will unfold for you as you proceed through your journey.Understanding that fear of the unknown and fear of making a drastically different choice than our usual holds us back from our true selves. "I was afraid to show my spirituality." —  Moncef Afkir Connect with Moncef Afkir:Website: https://weriseinlove.com/     https://yourdivineuniqueness.com/Show: The Mother's Voice             Your Divine Uniqueness Connect with Susan Kennard:Twitter: @susankennardFacebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan KennardEmail: Susan@SusanKennard.co.ukReach out to find the program for you! Show notes by Podcastologist: Kristen BraunAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

THE INTERVIEW Nadine Artemis knows there’s a better, more natural path to overall wellness than the standards our society has shown us. She’s helping us break through old standards of health and caring for our bodies that aren’t working and making way for more natural, effective solutions. She’s the founder of Living Libations, a hugely popular organic beauty product company. Everything they offer is totally natural, and they have an impressive range of products. Nadine wrote "Holistic Dental Care" in 2013 and she goes into the effects everything we put into our mouth have on the microbiome of the mouth and our system. If we can get our oral and dental care natural, we are on our way. She also talks about being in the sun and how important that is to our health as a natural way to heal us and improve our mood and immunity. She’s incredibly knowledgeable, and in her new book, “Renegade Beauty,” she breaks down everything you need to know about clean beauty. Can she be our second mom?   We also talk about:   The importance of sun exposure + skin care Our spiritual connection to the sun What we can do to drink clean water Getting off birth control naturally The yoni microbiome The case for going braless Ingredients to look out for in natural deodorant The truths about dental hygiene The evolution of the beauty industry                 Find more to love at almost30.com!   Resources: livinglibations.com Instagram: @livinglibations Read: “Renegade Beauty” Read: "Holistic Dental Care" Read: "Unseen Rain: Quatrains of Rumi" Read: "Rumi: Bridge to the Soul" Read: "Say I Am You" Read: "Rumi: We Are Three" Almost 30 Podcast Accelerator Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm   Sponsors: BiOptimizers | Use code “almost30” for 10% off at bioptimizers.com ALOHA | Visit aloha.com and use code ALMOST30 for 25% off your first order Article | www.article.com/ALMOST30 for $50 off your first purchase of $100 or more Daily Harvest | Use code ALMOST30 to get $25 off your first box at www.daily-harvest.com Bombas | Use code ALMOST30 for 20% off your 1st order at Bombas.com/almost30   Almost 30 is edited by Crate Media

Teri Secrest is a Certified Health & Wellness Coach, Natural Health Educator, and CEO of the Joy of Living. Teri's passion is to put the natural back into our life and our health. Teri has helpful, simple tips for maintaining health, strength, and a positive attitude, important at any time, and especially for this time. Power walk each day, and be sure to hydrate--water, and add a drop or 2 of essential oils--lemon or orange, for flavor if needed. Also balance the amount of news watched or read---What we focus on, expands (within our brain). Teri has informational webinars on her website. www.TeriSecrest.com

In this episode of the Functional Medicine Research podcast, I interview Dr. Nirala Jacobi in a discussion about the Bi-Phasic SIBO Diet.  I have successfully used the Bi-Phasic SIBO Diet with many of my patients so I was excited to cover this topic with Dr. Jacobi.  We discussed the specifics of the diet including the various phases, oxalates, salicylates, FODMAPs, vegetarian options, candida, histamine, fermented foods, MCAS (Mast Cell Activation Syndrome), SIFO (Small Intestinal Fungal Overgrowth), DAO, hydrogen sulfide, hypnotherapy, DNRS and much more.  If you have SIBO or are a practitioner working with SIBO patients, this is one interview you don't want to miss. Dr. Hedberg: Well, welcome everyone to Functional Medicine Research. I'm Dr. Hedberg. And I'm really excited today to have Dr. Nirala Jacobi on the show. Dr. Jacobi is a board-certified naturopathic physician. She graduated from Bastyr in 1998 and practiced primary care in Montana for seven years before arriving in Australia. She's one of Australia's leading experts in the treatment of SIBO, which we're gonna be talking about today. And she's also the medical director for SIBOtest. And that's an online testing service for practitioners. She's very passionate about educating practitioners so much so that she founded The SIBO Doctor. This is an online professional education platform for functional digestive disorders. She lectures nationally and internationally about the assessment and treatment of SIBO. And she's the host of the popular podcast which I listened to, it's called The SIBO Doctor podcast. And she's the medical director and senior naturopathic physician at The Biome Clinic. It's center for functional digestive disorders in New South Wales. She's one of the co-founders of the Australian Naturopathic Summit. This is a biennial event that aims to promote and showcase the art and science of naturopathic medicine in Australia. She's also a member of the Gastroenterology Association of Naturopathic Physicians and the Natural Path and Herbalist Association of Australia. So, Dr. Jacobi, thanks for coming on. Dr. Jacobi: Thanks for having me. Dr. Hedberg: Great. So, we're gonna be focusing a lot today on treatment and approaches to SIBO and let's go ahead and begin with your bi-phasic SIBO diet. This is something that I've used in practice for years now and it's very, very effective. So why don't you walk us through the bi-phasic diet and why you created this for people at SIBO? Dr. Jacobi: Well, first of all, thanks for that introduction and to let me know that it's working so well for you because it's always wonderful for me to hear from successful practitioners like yourself that it is indeed a really useful tool that I've created. So, that's really good for me to hear. So, the bi-phasic diet came about, because ultimately, I needed a little bit more... As a practitioner, I wanted to give more structure to a dietary approach rather than just this sort of spectrum of foods, some of which you should avoid and some of which you shouldn't avoid, which is of course, the FODMAP diet. And also what I found is that many people that were on FODMAPs, the Monash FODMAP diet, still had symptoms of SIBO. So, what I wanted to do was structure it and I used the SIBO-specific food guide, which is from Dr. Allison C. Becker, which is based on the FODMAP diet as well as the SIBO-specific... Sorry, the SCD, the Specific Carbohydrate Diet. And so what I wanted to do is take all of that information and put it in a format that allows practitioners to structure their treatment approach. And so basically, phase one is about six weeks long. It depends on the practitioner, how long they want to extend that diet, but typically four to six weeks. And really, it's about reducing pretty much any fermentable food which includes grains and potatoes and all of the vegetables that we know that are fermentable. And the idea was,

Messages delivered by Pujya Sri Ramchandraji Maharaj of Shahjahanpur, UP, India during 1970.   For More information about Pujya Sri Ramchandraji's -Pranahuti Aided Meditation, -Free Meditation Trainings, -Audio Messages, -Books -Research Contact: www.sriramchandra.in   Episode Notes:   Life is the awakening of the State of Being. When we brought in our share of the awakening state, every function of the material existence commenced. In the beginning, it was more in relation with Divinity from which life started. With the progress of life, actions continued having their effect according to their nature. Now we have lost our balanced character and have grown unbalanced.   Action is a very strong thing because it is connected with life. So its misuse has produced wrong effects and each centre has lost its originality and has begun to imbibe different effects, with the result that the whole frame of the body become a human factory and began to pour out, what we have collected so far. And this process continued for years. When the span of life ended we took another form with the accumulated effects of grossness we had formed. Thus we have been adding at each birth till we have become the actions themselves. Every centre of the nerves became a pole itself producing different climates and changes. We have formed the poles according to our actions and the repeated actions made the centre more strong. The outcome is that we remain embarassed by the commands we receive from different centres for each faculties.   Now our life changed from spirituality to matter and this went on and we became worse. Somehow, either by the effect of circumstances or by the company of pious persons, we got a passing air of Divinity and began to compare it with the present state, and then we came to know that there is something superior to what we have.   We now began to seek the method to revive our original condition. We searched for a proper man. If the thought deeply touched the core of the centre which is ultimately found in all centres, in other words, if somehow we touched the spirituality, the basic substance of all the centres, it produced a kind of trembling, and as every action has some result, it had its own, i.e., it would lead us to the proper man who is really spiritual. If we fall short of it, we will move towards the person who has formed a personality, gross, in the garb of spirituality. We will always get the right person if the craving is for the realisation alone. Fortunately if we have got a master who is all spiritual, then it will be master's duty to destroy the poles we have formed by the effects of our unbalanced thinking. When they are destroyed, their channel of wrong influence is cut off and we move to the proper level of spirituality. It becomes the duty of the master to regulate everything and to bring about the original state into us, so that we may begin to realise the awakenness of Divinity which first fell to our share.   How does the master proceed? He introduces in the abhyasi the Pure State of Divinity, which he is having because this is his work. For the sake of help and cooperation he prescribes certain methods. The best one is meditation and he helps abhyasi in it also. Meditation really means that the mind may be accustomed to the centre itself instead of wandering elsewhere. Meditation on heart is prescribed for that purpose. Why we meditate on heart is already written in the books, so I need not repeat it here.   The abhyasi meditates on the heart as I have already said, but there must be yielding attitude towards the master. If there is anything difficult in the path of righteousness, it is surrender, if taken up directly (that ensures the result). People usually surrender verbally alone by going to the temple and bowing to the idol. It is not surrender at all. Actually, it is a sort of state when one feels like a child going to the lap of his mother even if a tiger attacks him. He does not know whether his mother can save him from the tiger. The Best way of surrender which I have stated is to "Feel Dependence Upon God". Before it as already said there must be yielding attitude to a really capable Master. By doing surrender we generally know "I am doing it". So we proceed with the "I" which should be shaken off. In this way "Self" develops but not surrender. Surrender is really the outcome of Bhakti (Devotion) if it is done in the real sense. Real Bhakti is the inner attachment with the Being. Of course Bhakti (devotion and love) is the chief instrument and the highest type of Bhakti is that when an abhyasi "May not feel what he loves and for what he is loving". There are such instances in the scriptures also relating to Lord Krishna. The consciousness of separate entity not only bars the spirit of surrender but sometimes produces altogether different results from those desired. If a tiger feels he is a tiger, he will pounce upon his own cubs. If a man thinks himself to be a man he will torment others like a demon. How do we know that our Surrender is complete? It is when we begin to know that the abhyasi is surrendering naturally to all humanity. When surrender is perfect the idea of surrender itself is gone, and it becomes completely natural. "To acquire naturalness should be the main care of the abhyasi". Surrender and cooperation are twin sisters.   The Abhyasi proceeds in two ways and both are necessary. By the effect of transmission and his own efforts. The light which the preceptor infuses travels to the different centres and a sort of vibration is felt by the abhyasi even at the higher points. The other thing which the preceptor does, is to start YATRA to the different regions and centres. There are very few persons who do the yatra by their own labour. In Natural Path alone the method of training weaves all the requisites of spiritual fabric of the abhyasi, and so the preceptors have got very heavy work to do. I can say with authority, that without the help of the preceptors a man cannot cross the higher regions, because life has come from higher to the lower regions, in other words it is descending with its own force. Subtle force is very strong, and if an abhyasi tries to go further by his own effort, he is pushed down because he can not get at the subtle force. Up to certain centres an abhyasi can go in considerable time, but beyond that none can go by himself. The preceptor has the "knowledge of centres and the energy they contain, and he exercises the divine power coming direct to him to set everything right". If an abhyasi proceeds with his own efforts, or if he neglects the master at a certain level, he forms a curvature and it itself becomes a knot, barring his further approach. It can be rectified only through the method of transmission.   The chief instrument of work for the preceptors is the WILL. Of course the methods are there which help the abhyasi to achieve quick and better results, and these I have already written for the preceptors. Now I have requested the preceptors of the mission to add their own experiences. The methods that preceptors follow for the abhyasis are meditation and prayers. The other necessary methods are resorted to by the preceptors themselves for the elevation of the abhyasis.   Why is Prayer necessary? It is because at the time of prayer we adopt supplicant mood and becomes very near to surrender. When we cannot do surrender easily, this is the method. Now other things follow. It often happens that a person occasionally, or as a habit, feels the charging of rage in the mind and he goes to the master who prescribes a certain method to eradicate it. My Revered Master has, in his notes, written that prescribing the method for certain mental ailments out of avowed authority is not good. He should prescribe that method which a great saint might have prescribed in such cases with successful results. The method will, therefore, be correct because the evidence is there. Of course, if the Divine wisdom has been awakened in a Master, then whatever he prescribes will be perfectly correct. In Natural Path System all the methods of "doing" are for the preceptors, and "becoming" is the job of the abhyasi.   The background of spirituality is the "Moral Courage" which rises when one is moral. My revered master used to say "How so ever advanced a person may seem to be, if his moral character is doubtful, I would say that he has not got even a breath of spirituality". And what is morality in the True Sense? It is that all the faculties may come in harmony for proper use. How does this happen? When a man begins to be away from the "Self", it begins to develop. So all the methods given in any religion are only for this end, and the methods and procedure of Natural Path are very easy for it. With the overemphasis on "Self" morality decays. But it is the part to be played by the preceptors alone that the self be turned to Divinity.   What is the Self? It is the gross state produced by the charge of the mind. If I may be more vivid for the common understanding I can say that "self becomes the individual force with its separate entity". If we are in the hands of a real Master, all the things necessary for 'man to be called man' gradually come out of themselves. Really speaking, in our system, the methods are for the preceptors to introduce divinity into the abhyasi who is in a sleeping state. Remembrance on the part of the abhyasi helps a lot. The job of the master is to remove the thick layers so that the divinity may begin to bloom. In the state of spirituality the bud becomes a blossom. Every transmission from the preceptor, even if given with a lack of confidence in himself, will give light to the abhyasi, whether the latter feels it or not is due to lack of sensitivity, because the one and the same force is working in all of us. Moulding is the Preceptor's Business. I am happy that all the preceptors of the Mission are doing good service to the abhyasis selflessly, not as a Master but as a fellow being. May this develop further.

Messages delivered by Pujya Sri Ramchandraji Maharaj of Shahjahanpur, UP, India during 1970. For More information about Pujya Sri Ramchandraji's Pranahuti Aided Meditation, Free Meditation Trainings, Audio Messages, Books & Research Contact: www.sriramchandra.in Episode Notes: Great men are not accidentally born, they are born when the world waits for them in eager expectation, says Swami Vivekananda. The saints come, do their job and go, such is the phenomenon of Nature. India, that has always been the home of spirituality, was groping in darkness and had totally forgotten the age old system of yoga. Solid materialism had taken the place of fine spiritualism. Dark clouds of ignorance were hovering all over, yogic transmission had become quite foreign to us. At this state, when spirituality was tottering helplessly some great personality was urgently needed, to set things right for the upliftment of mankind. At such a time, the power of Nature descended in human form, as Samarth Guru Mahatma Ram Chandraji Maharaj of Fatehgarh, U.P., India. This spiritual genius was born on Basant Panchami, the 2nd February 1873 in a respectable family. He explored the vast fields of spirituality and evolved the remodelled system of yoga with the result that it has become easy for all the souls to grasp it and a good deal of time has been saved thereby. The world will be astonished if it views the system with heart's eye. Realisation has become a very easy job now. The old idea that it is very difficult is now cleared and thrashed out. The main basis of training is transmission - pranahuti - which make the task easy. It has been introduced into the system called as Natural Path. We start by meditation on the heart, which is the nucleus in the human body. The changes are felt when the yatra, journey is started. That, what these changes and experiences are, have been already given in the book "Towards Infinity", so I need not mention here. There are only four conditions felt in each one of the centres. They are rarified as we proceed further in the region, and they continue till we reach the final stage of Being. When the yatra of all the centres of Pind Pradesh, microcosm is over, we reach Brahmanda Mandal. This is cosmic region, called macrocosm. All the powers of Nature are at work, and we try to absorb in them. It is a very big region, no doubt, but vaster are the regions coming after. Every point is the continent itself and the beauty of it is more felt, when we begin to traverse that part. Afterwards we enter into the Parabrahmanda Mandal, then Prapanna, where we feel the utmost devotion, and the greatness of God. After it comes Prabhu where we feel our share in the creation. Then comes Prapanna Prabhu where both things are there in rarefied form. Afterwards there are 64 points which are all my discoveries. Man becomes potentialised when he crosses all these points with yatra. After the crossing all these points we get tidings to enter into the Central Region. This is the purely realm of God. There are 7 Rings of Splendour as I have discovered. If we get somehow the Master of the highest calibre, then we proceed further on to cross all the rings. The work is not yet over. After crossing all the Rings of Splendour, the abhyasi begins to feel expansion throughout the universe. Then comes the stage of Divine knowledge. Afterwards we feel the vision of the absolute. In the end starts Layavastha in Brahm, at this state the problem of life is thoroughly solved. And this is the last run of all our spiritual activities, - but the thing never ends. We begin to start swimming in the Infinite in order to complete the chain, I must add that during our march to Reality, of course at a higher point, the atoms of the body, begin to convert themselves into energy, and then energy into its absolute. The whole of the system is thoroughly divinised and a man becomes dynamic.

Messages delivered by Pujya Sri Ramchandraji Maharaj of Shahjahanpur, UP, India during 1969.   For More information about Pujya Sri Ramchandraji's Pranahuti Aided Meditation, Free Meditation Trainings, Audio Messages, Books & Research Contact: www.sriramchandra.in Episode Notes: Message on 06-05-1969                    The world today, is in a state of unrest and disorder. Everybody seems to be crying for peace. But all efforts for bringing about peace appear to end in failure. The reason is that all efforts are merely external, touching only the outer surface. In fact, the problem is far from being related to the world in general; really it is the problem of the individual first and of society afterwards. As such it needs to be tackled in that order. World peace is closely related with the peace of the individual for which one has to take into account the inner state of one's mind. If man's mind is brought to the state of peace and order, everything in the outside world will get into order in the same colour. But it is sad that the world has lost its real basis, and for its reestablishment, it is necessary to adopt means which may promote the feeling of peace and calmness of mind of the individual man. What we have to do for the purpose is to introduce proper adjustments in the mental tendencies of the individual, which in effect is the proper moulding and regulation of the mind. This is possible when the individual mind develops up to the state of the universal mind. Just Imagine! There will then be no problem! As it is, individual minds which themselves lack peace and tranquility are trying to establish peace in the world. Isn't it ridiculous? The only way open to mankind is to take to the spiritual way of life, which is unfortunately absent today, leading to all this chaos. Numerous means and practices have been and are advised for the purpose, but the most important feature is found lacking almost everywhere. The proper moulding of the tendencies of the mind is the primary factor of any system of Sadhana (Practice). The regulation of mind must therefore be the very basis of all spiritual practice. The mind, which in its primordial state was absolutely pure and regulated has now been spoiled and polluted by our wrong ways and doings. It is now to be set right so as to resume its primordial state.                             Almost all systems of Sadhana have two aspects - one self-practice or abhyas and the other the Master's help and support. In order to develop the required condition, selfeffort (abhyas) alone is not all or even enough. It must be supplemented by Divine Grace which is the one essential for the purpose.                             The inflow of Divine Grace is possible through the medium of the Master alone. Thus the real thing to be invoked by an Abhyasi is Divine Grace coming to him through the Master. Self-effort (Abhyas) is just the means for making one's self deserving of Grace.                             I do not hereby mean to advocate the orthodox idea of Gurudom in any way. Only a person capable of transmitting Divine Grace through the Yogic process of Pranahuti is fit to become a Master. The selection of such a worthy master is certainly a problem. I may here indicate an easy method of judging a worthy Guru (Master). When you happen to come in contact with one, try to understand whether or not his association promotes in you a feeling of peace and calmness, and the restless tendencies of your mind seem to be silenced for the time being at least, without causing any weighty effect upon it. If it is so you must thereby conclude that he can be a fit person to help you in the solution of your life-problem.                             In Natural Path, Divine Grace is directed towards the Abhyasi through the process of Pranahuti (Transmission). As a matter of fact, what Pranahuti does for the spiritual uplift of an Abhyasi and removal of complexities in a short time, independent efforts cannot achieve even in a full decade. Serious difficulties arise when meditation is practised independently in accordance with the old methods prescribed in books. Under the old system, one has to keep on struggling with the mind in order to suppress its unceasing activities. This continues all the time and there is practically no meditation at all and all the time given to meditation is lost in struggling against and trying to suppress thoughts and tendencies.                             In order to overcome this greatest difficulty, under the Natural Path, one has simply to connect one-self with the power of the Master whose mind, senses and faculties are all thoroughly disciplined and regulated. This power then begins to flow in regulating the tendencies of the Abhyasi's mind also. The Master's help is, therefore, of prime value for sure success.                             Usually, people initially aim at the cessation of the activities of the mind. This can best be achieved by linking ourselves with the great power which is beyond the range of senses or in other words, one who has transcended its limits. By connecting ourselves with such a person with love and devotion and by practising meditation in the right manner, we begin to get transformed accordingly. In short, we have to break down one by one the bondages which serve to keep us down under limitations and tensions.   May Grace descend and bring Peace and Order to the World and to Humanity!

Carl Malone is ANMCB board certified (American Naturopathic Medical Certification Board) Doctor of BioEnergetic and Natural Medicine NET – Neuro Emotional Technique - Certfied Level 1 practitioner CRA – Contact Reflex Analysis NRT – Nutrition Response Testing MRA – Keppel Method Muscle Response Analysis GRT – Gonzales Rehabilitation Technique (Quantum Neurology) KST – Koren Specific Technique CBP - Certified Biofeedback Practitioner Colorado Registered Psychotherapist Bodywork Therapies: LMT - Licensed Massage Therapist CNMT – Certified NeuroMuscular Therapist Advanced Medical Massage certification Craniosacral Therapy – Upledger Institute Visceral Manipulation – Upledger Institute Lymph Draineage – Upledger Institute Equine Certified Massage Therapist Auriculomedicine Certified practitioner LNMT - Dr. Malone has been using laser therapies to help people for over 16 years with remarkable results. He is developer of LNMT (Laser NeuroMuscular Therapy), a technique used to fine-tune the neuromuscular system by testing and upregulating major nerve roots, as well as using Low Level Laser Therapy to release tight muscle bands and trigger points. The technique has also proved very effective for individuals with balance, vertigo and dizziness issues and may help with fall prevention. LNMT can be used to sharpen eye-hand coordination in athletes to achieve superior performance. LNMT is now available to anyone to recover faster from injury and to perform at a higher level. Treatments are painless, non-invasive and done through clothing. Dr. Malone is also passionate about putting FDA-approved lasers into the hands of anyone interested in self-care. He enables them, through support and training, to use the LNMT techniques in helping friends, family and even pets.

EPISODE TWO: LONG NATURAL PATH Derrick gets personal. Lorien doubles down. Written by Chance Muehleck Directed by Melanie S. Armer Produced by Nerve Tank Media Co-produced by Yvonne Jung & Anthony Ruivivar Sound Design by Kevin Dippold  Lorien James: Yvonne Jung Amy Polhemus: Susan Louise O’Connor Derrick Silver: Anthony Ruivivar Rebecca: Robin Reed Stephanie: Donna Simone Johnson Hollis: Salli Saffioti Carl: Brandon Alan Smith Additional Voices: Rachel Rath Intro Music: Saint Me The Martyr by Ecstatics. Written by Admiral Grey and Matthew Dunehoo. From the album "10,000 Years Of Ecstatics,” © 2013. Outro Music: I Can’t Talk by The Simple Pleasure. Written by Chad Raines. From the album “VHS Mixes,” © 2017. Additional music by Setuniman.

If you're interested in starting this journey but don't know where to start, this episode is for you. If you're interested in making your own natural products and reduce waste, this episode is for you. If you're interested in being inspired by a young couple making big moves in sustainability, this episode is for you. Today we talk to Halie and Stephen, the founders of Big Bean Little Bean, about their journey into sustainable living and selling natural products. Guest info: Shop: bigbeanlittlebeanshop.com Instagram: @halieargentati --- Support this podcast: https://anchor.fm/sustainableinthecity/support

Carl and Kimberley Malone, of The Natural Path, join us to talk about their work together as a naturopath and Functional Diagnostic Nutrition practitioner. They focus on muscle response testing and using a heart sound recorder to get a fuller picture of their patients’ health. We are all energetic beings and Carl and Kimberley are all about using energy to heal both emotional and physical ailments in order to move people towards a space where they are maintaining health. These are the links to the books and movie that were mentioned in this podcast: Molecules of Emotion by Candace Pert Biology of Belief Bruce Lipton Movie - What the Bleep Do We Know

Subscribe on iTunes Subscribe on Google Play   Episode 8: A Natural Path Through Cancer with Bethany Butler During our conversation Bethany Butler and I discuss what every day health means to her and a natural path through cancer. After discovering she had cancer and detecting it early enough she decided to take a natural path to heal. She sought out an integrative medicine doctor who develop for her a transformational wellness plan. Today Bethany is in remission and doing well.      - Introduction & Background   - What does everyday health mean to you? - 1:09   - Bethany's story: - 3:31  Cancer  Not doing chemotherapy   - What are three health tips you would give to the everyday person? - 59:08   - If someone wants to get in contact with you what is the best way to do that? - 64:59 bethany@theorcacenter.com   Recommendations: Gerson Method Vitacost.com Alliance Integrative Medicine   To contact Jerod by email click here       Episode Sponsors:  - botanCBD: Use code HEALTH to get 15% off your first order.    - Trusii H2: Molecular Hydrogen (H2)   Currently, Trusii is offering a in-home paid case study for those who qualify. If you qualify they will cover up to 100% of a $10,000 machine. Click here to find out if you qualify for a $10,000 molecular hydrogen machine up to 100% off by applying for their case study. Click here if you want to try the Trusii molecular hydrogen H2Now tablets and get 10% by using this code at checkout: JMARTIN

#3 Are you showing up to your fullest potential? This message is for the thought leaders, the health and wellness practitioners, the lifestyle experts, and the change makers. This weekend I attended an event for Wellness Leaders. I've been to similar events in the past and have found each one of them valuable in different ways. However, they all seem to have a common theme or underlying message and it's all about showing up. If you are a leader in your industry and you're feeling stuck, start to think about how you are presenting yourself to your audience, your clients, or your network. Are you stepping into the role of the expert? Are you speaking your message with confidence? Ask yourself: How can I be of service to my tribe? There are some important themes to remember when you're being called forward in your roll as a leader. Let's unpack them! >>> You Are the Expert Whether you are a Natural Path, Yoga Teacher, Personal Trainer, Massage Therapist, or some other incredible healer, YOU ARE THE EXPERT! Your clients are coming to see YOU for your skills, knowledge and expertise! You are the one with the training, you are the person in the room with the diploma, or certificate, or qualification. Even if you're just starting out, you only need to be one step ahead of the person you are helping. TAKE ACTION: Write out your top 5 biggest achievements.   Now that we've established that you are indeed the expert, the next piece to consider is that >>> Confidence Counts! This ties well with my first point. An expert shows up with confidence Stand tall in your expertise. Speak your message with confidence. Your students, customers, patients, and clients will trust a leader who believes in themselves And the first person who is going to believe in you, is YOU! So when you're feeling stuck, or not sure which action step to take next, or your just starting out, follow your instincts, believe in yourself and start to build trust with YOU You can build trust with yourself by doing what you say you're going to do. Write that down. Your mindset is everything. You cannot lead someone else if you're at the same belief level as them. Most of the time, the reason why we're stuck is because of a limiting belief that is holding us back. Get out of your head and into action. Feel the fear you're experiencing and do it anyway! TAKE ACTION: Write out three actions you will take this week and write down when you are going to complete them by. Take this an extra step forward and put them in your calendar, no room? Make space, block out the time. We've identified the expert, we've built trust and confidence and now we're going to ask a few very important questions to help us >>> Have a Clear Focus First, have a clear brand. Who are you? What do you you do? Why do you do what you do? How are you of service? These are very basic questions that start the spark and power of your brand. When you're answering these questions be as confident and clear as possible. You don't have to have it all figured out. But you do have to know: what you do, and why you do it. This “why power” will be your driving force behind each of your blog posts, podcast episodes, social media posts, etc. TAKE ACTION: Spend some time outlining your brand. Start with your WHY. Before taking any action in your business (big or small), ask yourself: is this in-line with my why power? Is this in alignment with my message? Get creative and map out a brand that you feel empowered by. Once you have a strong branding, you can use this to create valuable content for your tribe. A very important part of showing up as a leader to remember is that >>> Consistency is Key Every Wellness Leader knows that you cannot help someone who isn't ready or willing to take responsibility for their health. The same goes for you. It's got to be YOU who takes the responsibility as a leader. You lead by showing up. You lead by living the healthy lifestyle that you promote to your audience. If you're telling people to eat whole, balanced meals, you probably shouldn't be eating pizza for breakfast, lunch, and dinner… How can you best show up for your tribe? Think about all the things that you need to do to perform your best. Things like self-care, or asking for help, or delegating tasks, or saying “no” to commitments that aren't aligned with your truth. What do you have to do? Who do you have to be? What are the things you need to set into place to be the best you can be? For myself, I have discovered that I am a much stronger leader, a more patient person, a more creative being when I start my morning with movement. I do this by waking up early and going to the gym almost every single day. Getting there isn't always easy, but it makes the rest of my day run a little smoother and it makes me a better leader. TAKE ACTION: Write out your dream day/week/schedule. Answer the questions above as well as: What are the things that light you up? What times are you most creative/focused/in your zone of genius? Choose 1 thing from your dream schedule to start implementing into your daily (or weekly) routine. No excuses, time block this new habit. You are the confident expert, you have a consistent focus, but you're still stuck. Well darling, it's time to >>> Get Out of Your Comfort Zone The magic happens outside of your comfort zone. When you're uncomfortable it means you're growing and shifting. These leaps are helping you and your comfort zone is hurting you. Honestly, life is just too short not to live boldly. There isn't time to hide from fear. There isn't time to live in mediocrity. There isn't time to hold back. There isn't time to stay small. The world needs your voice. There is a tribe out there who is looking for Y-O-U. They want your voice, your energy, your way of sharing your message. They need you. TAKE ACTION: Consider the following questions: What is something that scares you when it comes to taking action in your business? What do you keep putting off? What parts of your business are you avoiding? The one that scares you the most… do that. And then just watch the magic that transpires from your inspired action! I'm passionate about this message because if there was anything I could tell my past self it would be: just start! Stop worrying and take action. Don't keep living with regrets. The only regrets I have in life are of the things I didn't do, and The only regret I have in business is that I didn't start sooner. Dream big. Do the Work. Show up. Rise up. with love, Valerie full show notes: www.valerielavignelife.com/03

In this LIVE Broadcast Dan is joined by Becca and special guest Molly Childers discuss how the body goes through healing and reprogramming cycles. Also known as a Healing Crisis, sometimes we feel worse before we feel better. Dan, Becca and Molly who is visiting from The Natural Path which is located in Colorado, discuss signs as well as what you can do to ease the discomfort. Who do you know that is in Colorado? The Natural Path is located in Ft. Collins and can be found here

The Joy Of Later Motherhood, Your Natural Path to Healthy Babies Even in Your 40s You can get your free copy of this book by going to bit.ly/joyofmotherhood https://www.instagram.com/bettina.gordon/ https://www.facebook.com/bettina.gordon https://www.facebook.com/Bettina-Gordon-Wayne-1782152921843193/ Website http://www.bettinagordon.com/ Bettina Gordon-Wayne is an international journalist and certified mental strength trainer with an über-passion for travel. Originally from Vienna, Austria, she has called America home since 1996. At age 44, she became the third generation of women in her family to have healthy children at an age the mainstream deems “dangerous.” In her new book The Joy of Later Motherhood, Bettina shares the stories and advice of women over 40 who all had natural pregnancies and healthy babies to show other women of “advanced maternal age” what is possible and, in fact, perfectly natural. The Joy of Later Motherhood: Your Natural Path to Healthy Babies Even in Your 40s by Bettina Gordon-Wayne SHOW NOTES Fertility is an extension of health. Prep phase to get pregnant should start 6-9 months before. Work on your health if you want a healthy pregnancy and baby. Physical, relationships, fulfilling job, and spirituality are all essential for health. Change your narrative Mental Strength training Book- Younger by sarah G (hormones, epigenetics, blood test to see how old your genes are) For the younger couples, what we need to do in order to enhance our chances to get pregnant. Act as if you were pregnant, 9 months before even conceiving. You can significantly improve the sperm and egg quality. Both parents need to take care of their health when it comes to conceiving. It’s a 50-50 partnership when having a baby. It’s the health of your future child. Physical, mental and at some level spirituality when it comes to have a baby. When you have a miscarriage is it because God doesn't want you to have a baby or does god want you to have a healthy child instead. There is a spirit of your child out there. Communicate with them. READ - Spirit Babies: How to Communicate with the Child You're Meant to Have by Walter Makichen

Are you driving in your own spiritual lane or are you allowing someone else to be your spiritual lane and personal truth? A conversation on finding the quiet space of your own truth. Plus, animal spirit osprey flies in to deliver a message. All of this and more, today on Sacred Shamanic Pathways with Eddie Mullins. 30 minute "LIVE" podcast September 5, Tuesday 1:00 p.m. PST / 4:00 p.m. After the "LIVE" broadcast listen 24/7 on Blog Talk Radio, iTunes or Spreaker.  A podcast on living a healthy shamanic way of life through the heart. Eddie Mullins is a spiritual and shamanic teaching guide through embodying love, stillness, grace and presence; with shamanic life force healing wisdom and spiritually embracing the foundation of love. Eddie's Website: View The Navigation Healing 1:1 Mentoring Program View Sign up for my weekly newsletter, Natural Path through Love - Wisdom of the Heart & Soul Sign up (At the bottom of the homepage) 

Razi Berry stops by to remind us that above all the debate on which metabolic approach to cancer is best, what the must have supplements or must do treatments are, conflicts between natural and conventional medicine and so on, the power to heal lies within us.  We break down what this means in a more practical sense, and how we can use this understanding to make the best possible decisions as we navigate the healing journey.   In This Episode:   Razi’s near death experience as a child and how that has shaped the way in which she sees the world Razi’s natural recovery from chronic fatigue syndrome and fibromyalgia and how that lead her to start Naturopathic Doctor News and Review, and Natural Path The difference between a naturopath and a naturopathic doctor The difference between a naturopathic doctor and a naturopathic oncologist How to find the best naturopathic doctor and assemble the best care team for you How to do your own research Why you MUST let intuition be your guide in your healing journey How to connect more deeply with yourself and your intuition How to apply the tenants of naturopathic medicine to your health and healing   Full review article, video interview & how this information applies to childhood cancer: www.mykidcurescancer.com/razi-berry   How to live an anti-cancer life: www.youtube.com/mykidcurescancer www.facebook.com/mykidcurescancer   Support our work: www.mykidcurescancer.com/crowdsponsor    Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and Natural Path (thenatpath.com), has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self proclaimed health-food junkie and mother of two; she loves all things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit crunchy and yes, that is her real name.   Music provided by TheFatRat and The Tasty Network

On Sacred Shamanic Pathways with Eddie Mullins - Stepping into your spiritual insights from the solar esclipse and allow the heart of your truth . All of this and more, on Sacred Shamanic Pathways with Eddie Mullins. 30 minute podcast August 22, Tuesday 1:00 p.m. PST / 4:00 p.m.  Listen 24/7 on Blog Talk Radio or iTunes.  A podcast on living a healthy shamanic way of life through the heart. Eddie Mullins is a spiritual and shamanic teaching guide through embodying love, stillness, grace and presence; with shamanic life force healing wisdom and spiritually embracing the foundation of love. Eddie's Website: View Sign up for my weekly newsletter, Natural Path through Love - Wisdom of the Heart & Soul Sign up (At the bottom of the home page) 

Sacred Shamanic Pathways with Eddie Mullins (Podcast) Did you feel the presence of the Solar Eclipse? How did it affect you and what did it bring to your awareness? On Sacred Shamanic Pathways with Eddie Mullins - exploring the solar eclipse through the field of inner truth and organic love. All of this and more, on Sacred Shamanic Pathways with Eddie Mullins. 30 minute podcast August 21, Monday 2:00 p.m. PST / 5:00 p.m.  Listen 24/7 on Blog Talk Radio or iTunes.  A podcast on living a healthy shamanic way of life through the heart. Eddie Mullins is a spiritual and shamanic teaching guide through embodying love, stillness, grace and presence; with shamanic life force healing wisdom and spiritually embracing the foundation of love. Eddie's Website: View Sign up for my weekly newsletter, Natural Path through Love - Wisdom of the Heart & Soul Sign up (At the bottom of the home page) 

acred Shamanic Pathways with Eddie Mullins (Podcast) Did you feel the presence of the eclipse yesterday? How has the heart frequency of the eclipse changed the way you show up in your life? On Sacred Shamanic Pathways with Eddie Mullins - exploring what happens now after the lunar eclipse, the time or space between the two eclipses, spirit animal eagle and being on purpose with soul's destiny. All of this and more, on Sacred Shamanic Pathways with Eddie Mullins.   Podcast Link: goo.gl/94ydo6 (Podcast ready for listening - 40 min) Listen 24/7 on Blog Talk Radio or iTunes.  A podcast on living a healthy shamanic way of life through the heart. Eddie Mullins is a spiritual and shamanic teaching guide through embodying love, stillness, grace and presence; with shamanic life force healing wisdom and spiritually embracing the foundation of love. Eddie's Website: View Sign up for my weekly newsletter, Natural Path through Love - Wisdom of the Heart & Soul Sign up (At the bottom of the home page) 

FREE Signup for The Heart Revolution http://LearnTrueHealth.com/heart Razi Berry: Matters of the Heart  http://learntruehealth.com/naturopathic-medicine-razi-berry/ Happy Valentine's Day! Whether you love Valentine's Day or not, I just want to start by saying I love all of you, my listeners. Words cannot express how happy I am to be here with another guest that I love, Razi Berry, my soul sister. Journal of Naturopathic Doctor News & Review Razi is actually a bigger fan of Naturopathic Medicine than I am. Razi Berry founded the Journal of Naturopathic Doctor News & Review. When I heard about that, I went to Dr. Megan Saunders who most of you know because of my past interview with her. Dr. Saunders apparently has heard of the Journal and affirmed it as a very well-respected Naturopathic Journal. Razi Berry says only Naturopaths are allowed to contribute to the Journal. I'll be providing the link to the journal below this blog post. She also realized that a lot of people reading it are also laymen, not doctors like you and me who want to learn more about Naturopaths. Because of this, she created another website (link is below this blogpost) with articles about Naturopathic Medicine. And because it is Valentine's Day, we're going to talk about the events that you are going to be signing up for. It's free and Razi Berry has gathered the top experts from around the world for the 8-day online event. There will be over 60 experts at The Heart Revolution.  They will teach you how to heal and empower your heart physically, spiritually, mentally and emotionally. That's what Natural Medicine is all about. Heart Failure at 14 Years Old "For many of us it's a journey. My journey started when I was 14 years old. I was dying in the hospital with heart failure. It was due to a complication of an eating disorder," shares Razi Berry. Razi Jerry further narrates, the culture was different back then.  She remembers the hospital staff had a disdain for my case. They made it sound like it was my fault. Hence, I had a feeling of shame. "It was so bad that my family brought in a Catholic priest to administer the last rites. Shortly after that, my mom brought in my then 4-year-old brother to say goodbye. I remember my out of body experience and the feeling of suddenly surrounded by the feeling of overwhelming love," recalls Razi. She said that although the experience was hard to describe in detail, she instantly healed. Eventually, Razi Berry left the hospital on zero medications. "I did become much more sensitive to that intuitive center of our heart. From such a young age I came to understand this concept that we call 'mind, body, medicine'. That our heart, mind, spiritual self and body really aren't separate," Berry said. From then on, Razi Berry grew up constantly searching for that experience again. Hence, she got really immersed in religion. That was just one piece of her healing journey. Razi's Diagnosis "In my mid-20s, I was a real estate agent and making good money. An then I crashed and burned. No doctor could offer any help. I even went to the Mayo Clinic," said Berry. Later on, Razi Berry eventually found out she had Fibromyalgia and Chronic Fatigue. But she refused to take some of the medicines for her illness because it was so strong. A psychiatrist was then referred to her who said her illness was just in her mind. Another one told her she should just go on disability.  That terrified Berry. Finding A Naturopathic Doctor After that, she went to a Naturopathic Doctor but it was the turning point. Berry said that doctor really took time to know everything she felt. She also said felt her doctor was really putting pieces together on what was happening to her body. "She thought of testing me for solvents. I also went through detoxification and elimination diet and eventually got better," said Berry. When I lost my parents, I felt my heart was breaking in two. My father in particular, died of heart failure. I almost was hospitalized because of the grief. It's amazing how an emotional event can stimulate this cascade of physical response to events. A Baby Is Born "Then I got married but I had 5 miscarriages in 6 years. We couldn't figure out what was wrong. I refused conventional methods to conceive. So to keep my mind on something else, I thought of coming out with the Journal of Naturopathic Doctor News & Review," said Berry. Shortly after that, she resolved to quit her old job and focus on building up her Journal.  That's when Berry finally became pregnant. Twenty months later, she was pregnant with her second daughter. I also love that Razi Berry even chose to homeschool her two daughters. I have a 22-month-old son but we don't do daycare. My husband and I basically juggle our son. We really do take our time to teach him at his level. "It just works better when you work from home. That way, I can work and then juggle it with homeschooling the kids. I don't think it's for everyone," Berry said. Shedding the Old Belief We have to shed the old belief system. Stop seeing the world in black and white. I'm not saying vaccines are bad. Rather I encourage people to see the facts surrounding Naturopathic Medicine. The Natural Path is a beautiful resource of Naturopathic Doctors. They share ways to heal and ways to prevent different diseases using principles of Naturopathic Medicine. The Heart Revolution "My journey began with my heart. Heart disease is the leading cause of death of men and women," said Berry. I can so relate to Berry's passion. I was 22 years old when I lost my mom and 28 years old when I lost my dad. My mom died in her 50's and my dad died in his early 60's. He died of a broken heart. I use that as my fuel to do what I do because I want to help people save their parents and themselves, too. Research shows that the heart transmits information to the whole body and to our brains. So when we say somebody dies of grief, broken heart or loneliness, we're not being poetic. And that is the reason for The Heart Revolution. Berry said, "There's more to heart disease than fats, oil, cholesterol and pumping blood to your body. We have doctors in The Heart Revolution who can educate you on heart disease." "If we just learn to take care of our bodies, connect with nature and really live inside our bodies, feel our emotions, that's where healings really happen," adds Berry. For more information on Razi Berry's activities, please click the links below: Get Connected With Razi Berry! Journal of Naturopathic Doctor News & Review NaturalPath Facebook Natural Path            Twitter     The Links You Are Looking For: ------------------------------------------------------------------------------- Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website Learn True Health with Ashley James so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! 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This interview with Mohamed Omar on the Seven Simple Steps: The Natural Path to Co-Creations and Self-Realization is fascinating as we start off by discussing 20 years of yoga and his kundalini awakening experience. Our guest is a CPA and host of the Intentional Beings podcast.   We learn more about what unfolded as a result of a month of meditation before providing you with an understanding of the 7 simple states which Mohamed discovered through his participation in the 12-steps of AA. As you listen you will get some insights on an understanding of dreams and how they relate to your understanding of reality and truth. You will gain more awareness as to the ways dreams influence your life.     'Havens Above' theme music taken from 'Aural Architecture' by alucidnation. www.alucidnation.co.uk / www.fabermusic.com / www.interchill.com .   If you're interested in buying CDs and/or digital then you could use the 'gift' facility via BandCamp:http://alucidnation.bandcamp.com/album/aural-architecture .   To learn more about The Spiritual Voice and our global community visit www.thespiritualvoice.com . You will also find all the show notes and our guest's contact information.    

This week we will have a conversation with Nicholas Bitz, N.D., a Naturopathic Doctor. This is an opportunity to learn about a very special practice. Learn the reasons to see an N.D. and understand the similarities and differences with conventional … Continue reading →

In 1987 Alison Heath was run over by a motorcycle. The medical option was to amputate the leg, and her passion for wellness began. Not only did she save her leg, but other unexpected healing benefits occurred with her lifestyle changes. To the amazement of the doctors, for over a decade Alison has been completely free of all medication for the incurable conditions of bipolar disorder and hypothyroidism! Alison devoted much of her career to the health sector including CEO for InfoMedQue Inc., an Internet information service for the health sector in Quebec. As a health journalist, her regular column titled “The Natural Path” was created to provide medical practitioners who read M.D. News magazine another approach toward health and well-being.From personal experience, Alison discovered her joy coaching individuals willing to take responsibility for their health. She guides the psychological shift required to create an optimal life. Watch her videos as Longevity Expert http://bit.ly/gAdte2

In 1987 Alison Heath was run over by a motorcycle. The medical option was to amputate the leg, and her passion for wellness began. Not only did she save her leg, but other unexpected healing benefits occurred with her lifestyle changes. To the amazement of the doctors, for over a decade Alison has been completely free of all medication for the incurable conditions of bipolar disorder and hypothyroidism! Alison devoted much of her career to the health sector including CEO for InfoMedQue Inc., an Internet information service for the health sector in Quebec. As a health journalist, her regular column titled “The Natural Path” was created to provide medical practitioners who read M.D. News magazine another approach toward health and well-being.From personal experience, Alison discovered her joy coaching individuals willing to take responsibility for their health. She guides the psychological shift required to create an optimal life. Watch her videos as Longevity Expert http://bit.ly/gAdte2