Podcast appearances and mentions of brian mcnally

In this episode of The Byproduct Podcast, Ian Prukner sits down with Brian McNally, a visionary entrepreneur who built a healthcare company from the ground up, scaling it to $50 million in annual revenue in just seven years. McNally shares his philosophy on leadership, emphasizing the power of vision, values-driven decision-making, and the long-term mindset required for sustained success. He delves into the critical differences between leadership and management, the role of integrity in business, and the importance of creating a self-policing organization where team members are aligned by mission, compensation, and accountability. McNally also opens up about the challenges he faced, including navigating the impact of COVID-19, and how he built a culture of transparency, healthy confrontation, and ethical decision-making. About Brian McNally: Brian McNally is a distinguished entrepreneur renowned for founding and scaling a healthcare company to $50 million in annual revenue within seven years. In 2022, he achieved a successful multi–8 figure exit from this venture. Brian attributes his success to a commitment to personal development, which has positively influenced his health, relationships, and business endeavors. Learn more about Brian McNally's Story Here Key Takeaways: ✅ Define and Uphold Core Values – Establish a clear vision and values for your organization, ensuring all decisions align with them. ✅ Prioritize Integrity Over Convention – Do what's right, not just what's common, to build a reputation rooted in character and trust. ✅ Adopt a Long-Term Mindset – Success requires patience, delayed gratification, and a focus on sustainable growth. ✅ Focus on Process, Not Just Results – Prioritize making the right decisions consistently rather than chasing short-term wins. ✅ Build a Self-Policing Organization – Foster a shared mission, align incentives, and empower team members to take ownership. ✅ Encourage Transparency and Accountability – Cultivate a culture of open communication, constructive confrontation, and responsibility. Chapters: 00:00Introduction and Background 07:22Challenges and Lessons Learned: Navigating COVID-191 4:23Transparency, Accountability, and Healthy Confrontation About Ian Prukner: Bestselling author, entrepreneur, and coach Ian Prukner has a wealth of experience creating and growing companies in the finance, real estate, e-commerce, and intellectual property sectors. He has achieved over $4 billion in sales. The Byproduct: There is a secret to success so well kept that even many of its users can't accurately describe it. It's a process the greats in their fields use daily to achieve enormous success, almost effortlessly. What is it that difference maker, that force operating below the surface that causes such enormous success in the lives of some and such enormous letdowns in others? The byproduct. This book is a step-by-step guide to re-engineering your life, a process through which true greatness can be achieved. It's a deep dive into the workings of the human psyche and its link to performance. The process, when committed to and followed, will create massive success in every area of life. It is for everyone serious about taking their life to the next level. The Byproduct is what every great achiever has harnessed to elevate themselves above the crowd. ⁠Order your copy of "Byproduct"⁠⁠⁠⁠⁠⁠ or take advantage of a⁠ ⁠⁠⁠free lesson⁠⁠⁠⁠ from the⁠ "Byproduct Master Class" on⁠ ⁠⁠⁠⁠"The Ultimate Success Formula"⁠⁠

Send us a textJoin us as we delve into an honest and heartfelt conversation with Brian McNally, a successful entrepreneur and devoted father. Hosts Oscar and Blandon explore the parallels between business leadership and fatherhood, discussing key topics like ego, respect, and emotional control. Brian shares his personal journey of balancing professional achievements with the challenges of raising a daughter, shedding light on the importance of vulnerability, empathy, and presence as a father. This episode is a must-listen for dads looking to build stronger relationships with their daughters while thriving in their professional lives.Brian McNallyFew Will HuntCalm Parenting PodcastExtreme Ownership: Jocko WillinkDon't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts Spotify Brilliant Beaver Guidebook - Audio VersionEngage kids aged 6-9 with fun, screen-free activities from the world of scoutingSupport the show

Ben kicks off the show with a very interesting cross-sport comparison. Then, Brian McNally of Monumental Sports joins the show to help dissect the DMV and explain the Caps upcoming season to The Athletic's Ben Standig. Then finally, Slowing down the Ravens, how do the Commanders stack up??

Send us a textAfter selling his company for $50 million, 4 time Inc. 5000 Entrepreneur Brian McNally faced a profound sense of loss and lack of purpose. In this episode, Brian sits down with JT to share his inspiring journey from a blue-collar background in Northeast Philly to building a successful business in Tampa. Brian discusses the evolution of his empathetic leadership style and the importance of maintaining personal well-being alongside professional success. He highlights the role of accountability groups, jiu-jitsu and MMA training, self-reflection, and nurturing relationships in his ongoing personal growth.As he prepares to launch his book on true wealth and fulfillment in 2025, Brian offers practical insights on achieving balance and living authentically. Brian McNally Website | LinkedIn

Focusing on yourself and stepping back can be tough, but it's a challenge worth facing and it will change your life for the better. In this episode, Joey and Drew sit down with Brian McNally, a 4-time Inc. 5000 entrepreneur and investor in FWH. Brian shares his journey from a blue-collar upbringing in Northeast Philly to founding one of the fastest-growing companies in the country. He also talks about how his own childhood influences his parenting style and how he teaches his children. Brian discusses how his experiences have opened up opportunities for him to start his own business. Tune in to learn how a shift in life can lead you to your success. The official podcast of Few Will Hunt, the world's largest community of hard workers and Made in the USA apparel brand. Family-owned and operated and headquartered in Philadelphia. We're on a mission to restore the dignity of hard work and help others live The Rules of The Few to strengthen ourselves and strengthen society. No entitlement or excuses are allowed here.Represent Few Will Hunt and be one of The Few.Few Will Hunt Apparel | https://fewwillhunt.com/Get 10% Off Your Entire OrderUse Code: FWHSHOWTrulean Supplements | https://www.trulean.com/Get 50% Off Trulean Subscribe & Save BundleUse Code: FWH50 JOIN THE FEW:Website | https://www.fewwillhunt.com/Instagram | @fewwillhunt

Join host Deneen White on VisionCraft's "The Coffee in the Green Room Podcast" as she chats with Brian McNally about his entrepreneurial journey. Discover insights on building a successful company culture, achieving balance between personal and professional life, and overcoming challenges. Learn from industry leaders Alycia Kaback and Michael Fomkin, co-founders of VisionCraft, about strategies for business owners and entrepreneurs to thrive. Don't miss this episode packed with valuable lessons for every aspiring entrepreneur.Whether you're a seasoned entrepreneur or just starting out, this episode offers a wealth of knowledge and inspiration. Tune in to hear from one of the top names in the industry and discover how you can apply these strategies to your own business.Don't miss out on this opportunity to learn from the best. Subscribe now to "Coffee In The Greenroom Podcast" and stay ahead in the world of entrepreneurship and business.VISION CRAFT COUSEhttps://www.visioncraftcourse.com/REGISTER FOR OUR NEXT ONLINE, NO-COST AUDITIONhttps://www.ammsociety.com/CHECK OUT VIP IGNITE'S FREE MODEL AND ACTOR BOOTCAMPhttps://vipignitesummit.comFOR MORE INFORMATION ABOUT VIP IGNITE https://vipignitelive.com/CHECK US OUT ON FACEBOOK:https://www.facebook.com/vipigniteliveCHECK US OUT ON INSTAGRAMhttps://www.instagram.com/vipigniteCHECK US OUT ON TWITTER:https://www.twitter.com/vipigniteCHECK OUT THE HOLLYWOOD MINDSET WEBSITE HERE:https://www.hollywoodmindset.comCHECK OUT THE COFFEE IN THE GREEN ROOM PODCAST HERE:https://www.coffeeinthegreenroom.comCHECK OUT THE VIP IGNITE LIVE PODCAST HERE: https://www.vipignitelivepodcast.comCHECK OUT WHAT PEOPLE ARE SAYING HERE:https://www.youtube.com/playlist?list=PLLzqEyOG...

Join host Deneen White on VisionCraft's "The Coffee in the Green Room Podcast" as she chats with Brian McNally about his entrepreneurial journey. Discover insights on building a successful company culture, achieving balance between personal and professional life, and overcoming challenges. Learn from industry leaders Alycia Kaback and Michael Fomkin, co-founders of VisionCraft, about strategies for business owners and entrepreneurs to thrive. Don't miss this episode packed with valuable lessons for every aspiring entrepreneur.Whether you're a seasoned entrepreneur or just starting out, this episode offers a wealth of knowledge and inspiration. Tune in to hear from one of the top names in the industry and discover how you can apply these strategies to your own business.Don't miss out on this opportunity to learn from the best. Subscribe now to "Coffee In The Greenroom Podcast" and stay ahead in the world of entrepreneurship and business.Support the Show.VISION CRAFT COURSEhttps://www.visioncraftcourse.com/REGISTER FOR OUR NEXT ONLINE, NO-COST AUDITIONhttps://www.ammsociety.com/CHECK OUT VIP IGNITE'S FREE MODEL AND ACTOR BOOTCAMPhttps://vipignitesummit.comFOR MORE INFORMATION ABOUT VIP IGNITE https://vipignitelive.com/CHECK US OUT ON FACEBOOK:https://www.facebook.com/vipigniteliveCHECK US OUT ON INSTAGRAMhttps://www.instagram.com/vipigniteCHECK US OUT ON TWITTER:https://www.twitter.com/vipigniteCHECK OUT THE HOLLYWOOD MINDSET WEBSITE HERE:https://www.hollywoodmindset.comCHECK OUT THE COFFEE IN THE GREEN ROOM PODCAST HERE:https://www.coffeeinthegreenroom.comCHECK OUT THE VIP IGNITE LIVE PODCAST HERE: https://www.vipignitelivepodcast.comCHECK OUT WHAT PEOPLE ARE SAYING HERE:https://www.youtube.com/playlist?list=PLLzqEyO...

Not a lot of help on the out-of-town scoreboard, we'll hear from Evgeny Kuznetsov and Peter Laviolette, and Ben chats with longtime Caps beat reporter Brian McNally.

Karl and Stephen are joined by NBC Sports Washington's Brian McNally to discuss what covering the Caps is like, sharing some Alzner stories and answering Karl's Stupid Questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our pal Brian McNally was on the show to discuss the way the Capitals ended their season and if it is time to look at breaking it all up. There are more calls and some final thoughts before today's episode is over. 

The Athletic's Ben Standig returns for a new episode amid the tragic news of Dwayne Haskins's death over the weekend. Ben opens the episode with some initial thoughts on the shocking story. There's no easy transition, but Ben welcomes Yahoo Sports' NFL Draft analyst Eric Edholm to the podcast (6:12). They discuss the mock draft uncertainty with the top 10, draft tells from certain teams, Drake London vs. Chris Olave, Kyle Hamilton possibly at 11, Day 2 options and a late-round QB option. Then more on the life and passing of Haskins with NBC Sports Washington's Brian McNally including reaction to the initial reporting and how all of us can do just a little bit better (43:10). Plus a quick note on the Commanders re-signing K Joey Slye at the end.

The Athletic's Ben Standig returns for a new episode with guests Matt Barrows, Michael Phillips and Brian McNally. Ben opens the show with Michael and Brian discussing if all signs -- fading fan support, NFL/Congressional investigation, Ron Rivera needing a winning season, etc -- point toward a very, very active offseason. They also get into crest-gate and some Commanders media silliness. Then Matt Barrows, The Athletic's 49ers insider, joins the conversation to help separate fact from fiction on all things Jimmy Garoppolo, trade cost and more.

Segment 4 - Do the Wizards have a chance after blowing Game 1? Segment 5 - Calls on the Wizards losing Game 1 and if you give them a chance in the series? Segment 6 - Brian McNally joins to break down the Caps loss to the Bruins in Game 5 and the series.  See omnystudio.com/listener for privacy information.

Segment 4 - John Keim joins to discuss all things WFT and just how close Washington is to a Super Bowl Segment 5 - Brian McNally previews the Caps-Bruins series. See omnystudio.com/listener for privacy information.

The show endeavors to move forward despite the craziness of the previous installment. Ava Wallace, Brian McNally and Ricks Snider are on to discuss the Caps, Wiz and WFT.  See omnystudio.com/listener for privacy information.

Dukes talks about the two teams playing right now. Dave Jageler & Brian McNally stop by the show. 

  2:00 Hit the Skins   8:47 WFT removes Redskins logos from facility 18:00 Is Zion a big fatty? 32:43 Brian McNally on Caps struggles

A fantastic festival of radio with Thom Loverro and Brian McNally!

Brian McNally of NBC Sports Washington joins us to run down the week.

We've all heard the term "Friday News Dump", but in this case, it's a good thing.Along with a 4 year extension to the Collective Bargaining Agreement, the NHL also released its Return to Ice schedule, so we finally know when the Caps will play their 3 round-robin games.Rob, JJ and Brian McNally can hardly contain their giddiness as they breakdown what lies ahead for Washington. Find out why they don't want the Caps playing in the early window of games, why August 3rd will be a particularly busy day for DMV sports fans, what they hope to see from the Caps in those first 3 games, and which qualifying series matchups in the East and West intrigue them the most.

Dukes talks to two of our long-time pals about the Redskins, Caps and the Nats new rings! 

The guys go to DC with Brian McNally who covers the Capitals for NBC Sports Washington, as the NHL is set to announce their plan to return to action with a modified Stanley Cup Playoff format.

Wrapping up calls on the Rooney Rule (0:05). Brian McNally joins to discuss NHL's plan to return and more (10:20). NFL teams that should be most improved in 2020 (18:11). Double Play (30:14). 

It has been 2 years since Evgeny Kutznetsov's game winning goal in Pittsburgh finally lifted the Caps past their arch rivals. Rob chats with Kutznetsov about his big moment and Evgeny gives a surprising answer as to what he thinks is the biggest goal of his career.Rob also is then joined by Brian McNally, Ryan Billie, and Ben Raby for their memories of that historic evening in franchise history.

The Redskins made some more changes in the Front Office, headlined by Eric Schaffer leaving, Doug Williams getting a new title, and Rob Rogers leaving Carolina to become the Senior VP of Football Administration in Washington. JP Finlay, Mitch Tischler, Pete Hailey, & Brian McNally react to it what it all means, and how it reflects what the power given to new Head Coach Ron Rivera. JP then chats with NBC Sports Bay Area's Matt Maiocco (13:55) on this weekend's playoff match-up between Kirk Cousins & Kyle Shanahan in Santa Clara. Finally, a nod to Pete's big company award (32:46). If you like podcasts that broadcast live from the NBC Sports Washington Holiday Party, then this is the episode for you.

Rob Carlin, Brian McNally, & Ben Raby bring you a must-listen episode about the decade that was for the Washington Capitals as they discuss highs & lows from each season. Re-live the only decade that resulted in a Capitals Stanley Cup Championship.

To start off this Redskins Talk, you'll get JP Finlay's 1-on-1 interview with Chris Thompson, who's one of the more thoughtful players on the team. In their chat, Thompson takes you inside Jay Gruden's firing and explains where his head is at as the Redskins try to break out of their winless streak. To follow that up, you'll hear Finlay, Mitch Tischler, Pete Hailey and Brian McNally's over/unders segment from Friday's MyTeams stream (13:46), which is always a fun time. If you like podcasts where Bullish Pete shows up and Thompson gets really, really honest about things with the Burgundy and Gold, then this is the episode for you.

Rob Carlin, JJ Regan and Brian McNally give their complete reaction to Evgeny Kuznetsov being handed a 3 game suspension from the NHL and how the Capitals will fare without Kuzie for the first 3 games. Both Evgeny Kuznetsov and Todd Reirden's complete press conferences are also included.

JP Finlay, Pete Hailey and Brian McNally were at Redskins Park on Sunday and then recorded this Redskins Talk, which is filled with a ton of important content. First, the hosts react to Jay Gruden naming Case Keenum the team's starting quarterback for Philly. How confident should people feel about Keenum as the guy, and how long will he hold onto the job? Also, is this a good thing for Dwayne Haskins? Next, they launch into a conversation about the wide receivers, wondering if anyone will step up on the outside. Eventually, they turn their attention to Andrew Luck's retirement and relate that to Jordan Reed's situation. Lastly, they catch you up on some injury news. If you like podcasts where McNally flexes with some sweet vocab and you get bonus interviews with Landon Collins and Cassanova McKinzy from after the Falcons game, then this is the episode for you.

0:00 Brian McNally interview 14:05 Chicken sandwich argument 22:19 Odds on the XFL already?? 33:01 Story time with Thom

JP Finlay, Mitch Tischler, John Keim, & Brian McNally convene in the moible podcast studio following Sunday's practice in Ashburn. What's more likely for Colt McCoy.... IR or active roster for Week 1? They then look at how this affects the chances of Dwayne Haskins starting at QB for Week 1 (23:10). If you like podcasts where Mitch has a scorching hot take about Fun Dip, then this is the episode for you.

JP Finlay, Mitch Tischler, Pete Hailey, John Keim and Brian McNally shared the four mics for this Redskins Talk, which was recorded after Fan Appreciation Day in Richmond. You'll hear the hosts give updates on how the offensive line is looking, from Donald Penn to the draft picks, as well as the quarterbacks, who all disappointed Saturday. You'll also get notes on Jordan Reed, the punt returners and the front-seven. At the end, there's some strong shtick, including an announcement related to you guys having the chance to wear podcast gear. If you like podcasts where Mitch gets praised for a sick round of golf and Pete's hat gets analyzed by everyone else, then this is the episode for you.

Rob Carlin and Brian McNally break down what the Caps have done in NHL free agency so far, as well as evaluating everything that's happened around the rest of the NHL. They react to the Capitals signing Richard Panik (2:10) and Brendan Leipsic (26:05), take a look at whether or not the Caps will be able to re-sign Braden Holtby and Nicklas Backstrom next offseason (16:24), predict Jakub Vrana's next contract (13:44), give their winners (30:56) and losers (50:07) in NHL free agency across the league and much more.

There is a LOT of good stuff in this new Redskins Talk, so prepare yourself. First, JP Finlay sets the scene while at a family wedding, telling you what's ahead in this episode and also teasing a few fun things coming up for you as well. Then, he tosses to Mitch TIschler and Pete Hailey, who were out at rookie minicamp along with Ben Standig, Brian McNally and Ajay Atayee. From their beloved picnic table, those five break down what they saw from Dwayne Haskins and also give their takeaways on tons of other rookies as well. What jumped out about the new QB and how much excitement is there around him? You'll hear that analysis, plus lots of good insight on everyone from Kelvin Harmon to Wes Martin and even to Vince Papale's son. It's so fun to be talking football again and you'll enjoy that segment as much as the hosts did. Then, to wrap, you'll hear an interview with Kyshoen Jarrett that first aired on "Redskins 100," as JP, Pete and Julie Donaldson get to chat with the up-and-coming coach on his promotion and his life. If you like podcasts where the "How many C's on that thick?" scale makes an appearance and Mitch gets supremely giddy about an undrafted O-lineman, then this is the episode for you.

Rob Carlin, J.J. Regan and Brian McNally give an in-depth look at some of the most promising Capitals prospects from Hershey this season, including interviews with prospects Riley Barber (16:51), Axel Jonsson-Fjallby (24:51) and Riley Sutter (33:16).

Travis Thomas, Chase Hughes, and Brian McNally after the Caps were shutout in Game 3 at Carolina.

Caps outlast Carolina 4-3 in overtime to grab a 2-0 series lead. Rob, Alan, & Brian McNally focus on Brooks Orpik's big day to lift Washington and then another great game by Nicklas Backstrom. They have an in-depth discussion on Michael Ferland's hit on Nic Dowd and look ahead to Monday's Game 3 in Raleigh (23:30).

The Washington Capitals go into the playoffs in much the same fashion as last year...when they won it all. NBC Sports Washington's Brian McNally previews the Caps/Hurricanes series. We're waiting to learn about the NFL schedule, the Redskins' moves in the draft and whether HBO will roll its cameras into Richmond for Hard Knocks this summer.

Caps beat the Hurricanes at home 4-1 for their 2nd straight victory. Rob, Alan, Ryan, & Brian McNally recap the busy evening that included Alex Ovechkin's 49th goal and John Carlson's 400th career point (16:17). Brian then describes the team's White House visit (26:01) and they close with the latest in the standings.UP NEXT: Thursday at Carolina

Caps sweep the Flyers this season, the latest a 3-1 victory at home. Rob, Alan, Brian McNally, & J.J, Regan discuss the line shuffling by Todd Reirden. Then, they look at Don Cherry calling Evgeny Kuznetsov a jerk for his goal celebration (15:31).

Caps tie it up late, but lose 5-4 in OT to visiting Tampa Bay. Rob, Alan, J.J. Regan, and Brian McNally recap the action packed evening that had a lot of scoring and even some fighting sprinkled in. They also address the Michael Kempny injury and what it could mean for the lineup (12:50).UP NEXT: Hosting Minnesota Friday at 7pm

For the 2nd time this month, the Caps win in Philadelphia, this being a 5-2 final. Rob, Alan, Ryan, & Brian McNally look back at the evening from Wells Fargo Center in Philly which includes their growing affection for Carl Hagelin and Tom Wilson reaching the 20 goal plateau for the season.Also, a preview for Saturday night when Washington visits 1st place Tampa Bay.

Caps overcome a 2-0 deficit to steamroll visiting Ottawa 7-2. Rob, Alan, & Brian McNally look at how the Capitals turned it after digging themselves an early hole, how Nick Jensen looked in his 1st home game, and an early look at Friday night at the Islanders (16:27).

Caps end their 7 game skid and edge Calgary 4-3 in D.C. Rob, Alan, & Ryan tip their caps to the play of Evgeny Kutznetsov. Brian McNally recaps what the team had to say following the victory and the guys look at contributions from guys like Nic Dowd on an evening without Alex Ovechkin.

Caps were 1 second shy of a win, but ultimately fall 7-6 to visiting San Jose in overtime for a sixth straight defeat. Rob, Alan, and Ryan rehash the shocking loss and the extension of the team's slump. Brian McNally comes in for an immediate relay of what the Capitals were saying following the game (12:35).They then focus on the positives, headlined by another hat-trick by Alex Ovechkin (17:35) and close out with a preview of Wednesday night in Toronto (25:01).

Capitals return home but fall 4-3 in overtime to Dallas. Rob, Alan, & Ryan are joined by a new addition to our team Brian McNally to recap the evening. They also look ahead to Monday's rematch against Edmonton.

It's a Sports Fix Thursday with Thom Loverro. After starting with the Capitals win over Las Vegas, they discuss the Alex Smith situation and if Colt McCoy is even mildly an option for the Redskins. Was Monday night an aberration and what's the outlook for Sunday against the Panthers? Brian McNally joins to talk about the fallout from the loss against the Saints. Scott Van Pelt calls in to give his take on the GOAT quarterback discussion and the state of college football right now. Plus, NFL Power Polls. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is quite a podcast, folks. JP Finlay, Rich Tandler and Mitch Tischler are joined by John Keim, Brian McNally and Michael Phillips, and they're all heading to the Grand Canyon the Saturday before the season opener. So why wouldn't they record a pod during the trip? The six guys run through a bunch of season-long over/unders, from things like Adrian Peterson TDs to Alex Smith yards, and pick sides. They also provide plenty of updates on Phillips' aggressive driving. If you like podcasts that involve tons of cheap zings but also plenty of 'Skins conversation, then this is the episode for you. (edited)

We saw the Redskins offensive starters for the first time this preseason...How did they do? Also, we discuss the tough Maryland situation Ben Standig and Brian McNally join us from The Sports Capitol

NHL.com Washington Capitals reporter Brian McNally and Paul Chapman from The Province joined the show.

Neil Greenberg and Tom Daly are LIVE from the concourse of Capital One Arena. The guys are joined by Isabelle Khurshudyan from The Washington Post & Brian McNally from NHL.com and The Sports Capitol. Plus, @LoudGoat stops by. Twitter: @NGreenberg @CrashingTheNet  Instagram: @ThomRadio

Redskins free agency & draft prospects / Strange (offensive) questions NFL teams ask at the Combine / The most exciting DC sports story this year - Brian McNally - w/ thesportscapitol.com - is our special guest

Ben Raby anchors as the Caps begin a swing through California. Guests include Rob Carlin from NBC Sports Washington, Brian McNally from The Sports Capitol and NHL.com, Tom Wilson, John Carlson, Chandler Stephenson and more.

Ryan Kerrigan goes 1-on-1 with Chick Hernandez, then JP Finlay, Rich Tandler, Mitch Tischler and Brian McNally discuss the two (likely) most exciting moments of camp so far.

The latest "Podcast at Parkway" features Ben Standig and 106.7's Brian McNally. The two grew up in the area and discuss where basketball at all levels fits into the D.C. sports scene. Plus John Wall vs. Alex Ovechkin and expectations for Wizards vs. Capitals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there room for nuance in sports journalism in 2017? Plus, conversations with Lorenzo Alexander and Brian McNally.Support the show (http://HoffmanShow.com)

This edition of the best of show includes everything non-NBA Finals from Memorial Day Weekend. That includes a chat with Bryan Curtis of The Ringer about Frank Deford, the story of Wilmeth Sidat-Singh, Redskins beat reporter Brian McNally and baseball players being cowardly stupid.Support the show (http://HoffmanShow.com)

I talk with Adam Amin about the Wizards and Celtics, Brian McNally about the Redskins rookies and Drew Hanlen on the evolution of Bradley Beal's game.Support the show (http://HoffmanShow.com)

On this week's show:1:00 - Chris Russell and I react to Scot McCloughan's firing16:31 - Russell and I talk about the Redskins acquisition of Terrell Pryor24:25 - Chuck Sapienza, Breaking Burgundy33:11 - Brian McNally, 106.7 The Fan45:55 - Daryl Ruiter, 92.3 The FanSupport the show (http://HoffmanShow.com)

The best of this week's editions of "The Hoffman Show" include two massive Redskins stories and another I deemed worthwhile:1:30 - My biggest takeaway on McCloughan's absence10:37 - Brian McNally on McCloughan story22:58 - Initial thoughts on Gruden's 2 year extension31:30 - Mike Jones on Gruden extension41:16 - Chris Russell on Gruden and McCloughan stories54:10 - Brian McNally on Gruden/NFL Combine1:06:30 - US Soccer requires players to standSupport the show (http://HoffmanShow.com)

On this week's best of show - how should the NFL handle combine invites for players with off-field incidents? I discuss with Yahoo's Eric Edholm. Plus, Brian McNally and I discuss the state of the Skins before they head to the combine and "Real Things Real People Said Into Real Microphones."Support the show (http://HoffmanShow.com)

In the first edition of the new format, I talk about the reaction to #MoreThanMean and Bomani Jones' thoughts on that subject. Plus, I talk with Brian McNally (106.7 The Fan, DC) on the Redskins recent moves and draft plans and Tim MacMahon (ESPN Dallas) on the end of the Mavs season. Lastly, I explain why Malachai Richardson should leave Syracuse and tell the tale of a two sport Sunday in New York.Support the show (http://HoffmanShow.com)

Another week, another weird, frustrating loss for the Bears that Kevin and Arthur recap. They quickly move on to Washington and preview Sunday's game with Brian McNally of 106.7 The Fan (3:22) then break down the matchup between a bad road team and a bad home team. The guys shift gears to talking about the NFL with Bleacher Report's Mike Tanier (39:13) and conclude with closer Hub Arkush discussing the Martellus Bennett news and making picks for Sunday's game.The ChicagoFootball.com Bears Podcast, presented by your Chicagoland & Northwest Indiana Chevy Dealers. For Bears news, analysis, and more, please visit ChicagoFootball.comCopyright © 2015 Shaw Media. All Rights Reserved.

Tune in for this week's Capitals Report with John Walton and Brian McNally talking Caps hockey from Verizon Center.

Mike Vogel and John Walton chat Capitals hockey and Caps at Canadiens including interviews with Caps forwards Brooks Laich and Keith Aucoin as well as Brian McNally from the Washington Examiner.

Mike Vogel and John Walton chat Capitals hockey and Caps vs. Lightning including interviews with Tomas Vokoun, Tomas Kundratek and Brian McNally from the Washington Examiner.

Pepper and Russell are back at their new permanent timeslot of 9 pm Monday and this week we welcome back to the show Caps beat reporter from The Washington Examiner Brian McNally.  Check for show updates here, on twitter @JapersRinkRadio, and on the facebook page.