Podcasts about Cypriot

The Governor-General has announced the 2026 King's Birthday Honours List, recognising 949 Australians for outstanding contributions across community service, public life, industry, academia, the arts and sport

With tensions running high in the Middle East, President Trump on Friday said Iranian leaders had not yet reached a deal with the US to end the ongoing war. President Trump has insisted that he's in no rush to make a deal, and that he doesn't care about how the ongoing war could impact the midterms. At the same time, fighting between Israel and Hezbollah is showing little sign of slowing down, despite attempts by the Trump administration to broker a cease-fire between the two.  These conflicts have sounded the alarm in Europe, especially in countries like Cyprus, where dealing with the fallout from these crises has become a key part of the national debate. This was the climate that Cyprus recently held parliamentary elections in, elections that saw anti-establishment parties gain ground. These elections can be seen as a benchmark of trends ahead of the upcoming 2028 presidential election. Meanwhile, a major tourist development project in Albania, with links to Jared Kushner, has become the focus of protests and political controversy that is even pulling Greece into the story. Local residents, including many ethnic Greeks living in the area, have expressed concerns about the project, with issues ranging from transparency and environmental concerns to long running disputes over property rights. Aaron David Miller, Nektaria Stamouli, and Yannis Papadopoulos join Thanos Davelis to explore the wider ramifications of the ongoing war with Iran and the fragile ceasefire in Lebanon, look at the latest parliamentary elections in Cyprus, and turn our attention to an evolving story in Albania, where a planned billion dollar tourist project is at the heart of controversy and protests that has had a spillover effect into Greek-Albanian relations. Taking us to our “I am HALC” segment, we're highlighting one of HALC's earliest members and a member of its first flagship Leadership 2030 team in Chicago, Peter Kourkouvis. An attorney making a name for himself in real estate law, he's also playing an integral role in putting Greek culture - from the arts to music - in the spotlight in Chicago, setting up major tribute concerts dedicated to Rebetiko music, Mikis Theodorakis, and Manos Hatzidakis. A little more info on our guests: Aaron David Miller is a senior fellow at the Carnegie Endowment for International Peace and expert on the Middle East. Nektaria Stamouli is the deputy editor in chief of Kathimerini's English Edition and Politico's Eastern Mediterranean correspondent. Yannis Papadopoulos is a journalist with Kathimerini. You can support The Greek Current by joining HALC as a member here.

After the failed revolt against Persian rule, Cyprus experienced a brief and uneasy calm. But that peace quickly unraveled, as the island was drawn into the heart of the renewed conflict between Athens and Persia, becoming a key battleground in a decades-long imperial struggle. In this episode, we explore the turbulent and often overlooked 5th century BCE in Cypriot history -- the period between the failed Cyprus Revolt and the rise of Evagoras I. Dr. Christian Körner joins the History of Cyprus Podcast once more to help us navigate a challenging historical landscape, where much of what we know comes from fragmentary, Athenian-biased sources like Diodorus and Thucydides. As the Greco-Persian Wars intensify, Cyprus is repeatedly drawn into the conflict. We trace four major Athenian-led campaigns culminating in the death of General Kimon. Were the Athenians seen as liberators or invaders? And is the idea of “freedom” for Greek cities in Cyprus truly about independence -- or merely the exchange of one overlord for another?

The debut feature film of Cypriot filmmaker Myrsini Aristidou, titled Hold Me, is coming to this year's Sydney Film Festival, having already won the Audience Award in the World Cinema Dramatic Competition at the Sundance Film Festival. The film will be screened on June 6 and 7 as part of the Festival's official program. - Η πρώτη μεγάλου μήκους ταινία της Κύπριας δημιουργού Μυρσίνη Αριστείδου με τίτλο «Κράτα με» έρχεται στο φετινό Φεστιβάλ Κινηματογράφου του Σύδνεϋ, έχοντας ήδη κατακτήσει το Βραβείο Κοινού στην κατηγορία World Cinema Dramatic του Sundance Film Festival. Η ταινία θα προβληθεί στις 6 και 7 Ιουνίου, στο πλαίσιο του επίσημου προγράμματος του Φεστιβάλ.

Antigoni — Cyprus' Eurovision 2026 singer — speaks with our William Lee Adams at the Eurofan House x Wiwibloggs interview series in Vienna. The "JALLA!" hitmakers unpacks her journey from a child with a distinct, smoky voice to the confident woman turning heads and winning hearts at Eurovision. She keeps it real: Antigoni spent many years messaging the Cypriot broadcaster CyBC about Eurovision before they finally acknowledged her. Family has been central to her journey. She tells us about her extended family in Cyprus — and we even get to sing happy birthday to her mother — the celebrated TV chef Tonia Buxton. Interviewer: William: http://instagram.com/williamleeadams  

Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened marginally lower this morning from yesterday's close, at 40,883 on turnover of 11-billion N-T. The market lost ground on Monday, as investors reacted to a decline on Wall Streeet at the end of last week and opted to shun big tech stocks. With analysts saying the decline cames as the market is pulling back from recent record highs and moving into consolidation mode. MOFA talks hopes for Trump to talk with Lai Deputy Foreign Minister Chen Ming-chi says the government would welcome a direct call between U-S President Donald Trump and President Lai Ching-te. The statement comes as Chen told reporters that Trump's recent remarks that arms sales to Taiwan could be used as a bargaining chip with China and he was still undecided on new arms ​sales to the island. Trump also appeared to suggest that he was seeking to speak with Lai about the issue - albeit (雖然，儘管) without actually naming him. According to Chen, Trump's remarks had "caused some unnecessary concern" in Taiwan, despite the ​government believing that "nothing has changed." The deputy foreign minister is also stressing that the government is seeking confirmation from Washington about whether Trump wants to speak to Lai and is also using all available channels to understand what the U-S side is actually thinking. Taiwan students win eight awards at world robotics competition Taiwan students have won eight awards at this year's Robofest World Competition - which took place at the Lawrence Technological University in Michigan. They bagged two gold medals, one silver, and one bronze at the international robotics competition. Dozens of Taiwanese elementary, junior high, and senior high school students competed against teams from 25 countries. Taiwan's representative office in Chicago has presented congratulatory messages to the award-winning students, commending (讚揚) their dedication (奉獻、投注（時間、精力等）) and encouraging them to continue striving for excellence in their future endeavors. Israel Intercepts Flotilla Headed to Gaza The Israeli military has intercepted boats in international waters off the coast of Cyprus, part of a flotilla attempting to break Israel's naval blockade of Gaza. More than 50 vessels departed from Turkey last week. Organizers say the boats were intercepted Monday 250 nautical miles from Gaza's shores. Cypriot authorities confirmed the interceptions on Monday took place outside its territorial waters. Israel's Foreign Ministry called the flotilla a provocation (挑釁) while Turkey condemned the intervention as piracy. The blockade has been in effect since 2007, restricting movement in and out of Gaza. Previous attempts to breach the blockade have failed. Organizers hope to draw attention to Gaza's living conditions. Tanzania's President, Dangote hold talks in Dar es Salaam amid refinery debate Tanzania's President held investment talks in Dar es Salaam amid growing regional competition over a refinery project's location (地點). Isaac Lukando reports. Mexico Uruguay Aid Arrives in Cuba A ship carrying humanitarian aid from Mexico and Uruguay has arrived in Havana to help ease Cuba's spiriling crises. The ship, which left from a Mexican port, includes food and personal hygiene items, according to a government statement. Cuba's food industry minister says the aid arrives during a time of great economic hardship, worsened by the U.S. blockade. The aid will prioritize children, the elderly, and vulnerable (易受影響的，易受傷害的) families. Cuba's economic and electric crises have deepened this year after the U.S. invaded Venezuela in January, halting (停頓) critical oil shipments. A severe gas shortage and widespread blackouts continue across the island. That was the I.C.R.T. EZ News, I'm _____. -- Hosting provided by SoundOn

We react to the Second Semi-Final and final ten countries making up the line-up for Saturday night.After Albania, Australia, Bulgaria, Cyprus, Czechia, Denmark, Malta, Norway Romania, and Ukraine qualify, we speak to the winners and losers of Thursday night.They include celebrations following Daniel Zizka's qualification, Cypriot delight at returning to the Grand Final, and Jonas Lovv describing his emotions the moment he was announced as a Eurovision finalist. We also chat to backing vocalist Dea Norberg after Switzerland miss out on a place in Saturday's show.***Don't forget to come see The Euro Trip podcast's Big Eurovision Quiz hosted at the Wien Museum at 1pm on Saturday 16th May*** This year we're delighted to be teaming up with the Europarty app to help you bring even more enjoyment to this year's Eurovision season.Click this link to sign up to The Euro Trip + on Patreon for just £4.99 a month.Follow us on Twitter, Instagram & TikTok or email hello@eurotrippodcast.com, and find us online at eurotrippodcast.com Hosted on Acast. See acast.com/privacy for more information.

Relatives of Mexico's disappeared took to the streets yesterday for a Mother's Day march, calling on authorities to do more to deter kidnappings, abductions and murders. Also, Russia's war with Ukraine is posing a greater threat to coal than years of demands by environmentalists to cut back its use. And, the US-Israeli war with Iran has triggered a plastic shortage in Asia. Plus, we meet a Cypriot pediatric neurologist behind the discovery of an ultra-rare genetic syndrome. Learn about your ad choices: dovetail.prx.org/ad-choices

Ankara has voiced alarm at Cyprus's announcement that France will deploy soldiers on the Mediterranean island. The move has fuelled Turkish fears of encirclement, as Cyprus and Greece continue to deepen defence ties with Turkey's rival Israel. Turkish officials have strongly criticised France's plan to send soldiers to Cyprus, warning it could escalate tensions. Cyprus has remained divided since 1974, when Turkey invaded following a coup backed by Greece. The north is governed by a Turkish Cypriot administration recognised only by Turkey. Cypriot President Nikos Christodoulides stated that the French deployment is part of a Status of Forces Agreement to be signed in June. France increased its military support, sending forces to the area after Iranian missiles targeted the island. But Ankara sees the move as part of a growing rivalry with Paris. “Turkey and France are geopolitical rivals. They have been competing with each other in Africa and the eastern Mediterranean,” explains international relations professor Serhat Guvenc of Istanbul's Kadir Has University. “France is inclined to view Turkey as a potential revisionist power, pursuing hegemonic aspirations in the region,” he said, adding that Cyprus is a small island and a concentration of military power without unified command could lead to unwanted escalation. Cyprus's EU presidency: seeking resilience in a new world order Christodoulides downplayed Turkish concerns, stating that any French deployment would serve “humanitarian purposes". However, former Cypriot ambassador Euripides Evriviades argues that Turkey's military presence is the primary security threat in Cyprus. “These things are happening because we feel very insecure – it is 40,000 Turkish troops on the island in an aggressive posture,” said Evriviades. “The insecurity on the island stems directly from the continued occupation and violations of human rights that come with any occupation." French backing Macron's support for Cyprus echoes his strong backing of Greece. During a recent visit to Athens, he said there was “no room for doubt” about France's military support for Greece against any threats, a statement widely interpreted as being aimed at Turkey. France's increased support for Greece and Cyprus coincides with Athens and Nicosia strengthening security ties with Israel. Cyprus urges EU to agree plan for defence of member states ahead of summit “The Cyprus problem is no longer the Cyprus problem per se, but has become a part of the wider geopolitical rivalries in the region,” said Guvenc. Turkish-Israeli relations remain tense, with both sides viewing each other as a threat. Turkish Foreign Minister Hakan Fidan warned that the alignment of Cyprus, Israel and Greece is an attempt to “encircle Turkey". Ankara fears that such a military alliance could be used to advance Greek and Cypriot claims over the Aegean and Mediterranean Seas, where Turkey and Greece have multiple territorial disputes. “If they combine their military and naval capabilities, they may attempt to deny Turkey access to the Eastern Mediterranean. So this is a danger,” said Guvenc. Cycle of distrust The upcoming Washington summit involving Greece, Cyprus and Israel is likely to intensify Ankara's concerns about isolation. Ozgur Unluhisarcikli, head of the German Marshall Fund office in Ankara, warns that the region is caught in a growing cycle of distrust, and any new military deployment to Cyprus is likely to prompt a reciprocal response. “Turkey could make new deployments, drones, even fighter jets,” he said. Turkey steps up as Europe's indispensable and uncomfortable defence partner Unluhisarcikli also cautions that renewed tensions over Cyprus are a dangerous distraction from the ongoing Russian threat. “At a time when the transatlantic community at large is facing much larger external threats, NATO allies should not be posturing against each other, and that's what we are seeing. This is unacceptable." “The risk of a real confrontation is very limited, but it will lead both sides to double down on their current positions,” he added. Turkey, which has the second-largest army in NATO, is viewed by some in the European Union as a potential answer to concerns about the United States' commitment to Europe's defence amid the ongoing Russian threat. However, renewed tensions over Cyprus may undermine these expectations.

The city-kingdoms of Iron Age Cyprus have always been something of a mystery -- in fact "city-kingdom" itself is a bit of a misnomer to begin with. In this episode, I'm joined by Dr. Beatrice Pestarino, expert in ancient political systems and author of Kypriōn Politeia: The Political and Administrative Systems of the Classical Cypriot City-Kingdoms, to explore the unique administrative and ideological frameworks of these polities. We discuss the roots of Cypriot kingship, the roles of officials like the basileus, anax, and damos, and how civic and religious authority were often one and the same. From the Idalion Tablet to the records of Kition, we examine the sophistication of land management, taxation, and bureaucratic roles such as the Rab Soferim (Chief of Scribes) and Rab Sarsourim (Chief of Commercial Agents). Along the way, we challenge colonial interpretations of Cypriot governance and ask what it really meant to be a "king" on the island. This episode offers a compelling look at how Cypriot city-states navigated imperial pressures while maintaining a distinctly local political identity.

…and here we are...the 50th Primary Source! Thank you so much for your continued support; it truly means a lot! ---------------------------------------------------------------------------------------------- The Idalion Tablet's significance cannot be understated (not to be confused with the Idalion Bilingual). Dated to the 5th-century BCE, it offers rare insight into the island's political, social, and linguistic history. Written in the Cypriot syllabary and the Arcadocypriot dialect of Greek, the bronze tablet records a public contract made during a siege, in which the king of Idalion and the city's governing body (the dāmos) reward a family of physicians with land for providing free medical care to wounded citizens. This inscription stands out as one of the earliest known examples of state-sponsored healthcare and reveals a system of governance where power was shared between monarchy and civic institutions -- and not as an absolute monarchy as was once often suggested. It also underscores the administrative sophistication of Cypriot city-kingdoms and contributes significantly to our understanding of the Cypriot syllabary and the evolution of Greek dialects on the island. The Idalion Tablet thus serves as a key piece of evidence for reconstructing the civic and political life of Classical Cyprus. It is also the perfect Primary Source for next month's interview with Dr. Beatrice Pestarino as we discuss the political and social makeup of the Κυπρίων Πολιτεία (i.e., the Government of the Cypriots!)

Thus Joseph, also named by the Apostles Barnabas(which is translated "son of encouragement"),a Levite, a Cypriot by birth,sold a piece of property that he owned,then brought the money and put it at the feet of the Apostles.

Following several Iranian missile strikes targeting Turkey, Ankara is accelerating its efforts to create its own missile defence system dubbed the “steel dome”. According to reports, it is in talks to procure Europe's latest anti-missile system. But Ankara's aspirations are unnerving Israel – as well as its neighbours, Greece and Cyprus. Air raid warnings during an Iranian missile strike on the Turkish city of Adana, home to a Nato airbase, served as a stark reminder of Turkey's vulnerability to such attacks. While all the missiles were intercepted by Nato forces, Turkish security analyst Arda Mevlutoglu says the attacks are spurring Ankara on to procure the French-Italian SAMP/T anti-missile system. "Turkey's existing air defence system inventory, as well as the maturing air defence systems, are not capable of countering medium-range ballistic missiles or long-range ballistic missiles," he said. "So Turkey needs an urgent operational gap filler to address the ballistic missile threats. And the next-generation version of the SAMP/T seems to be the only option." Iraq turns to Turkey for oil exports as Middle East war reshapes routes Turkey's technological advances Along with procuring the missile system, Ankara is seeking a joint production and development agreement. Turkish defence companies are making rapid advances in missile technology, and Turkish firms are already working closely with several Italian arms manufacturers, including Leonardo, which is involved in the SAMP/T development. This burgeoning relationship is facilitated by close diplomatic ties between the Italian Prime Minister Giorgia Meloni and Turkish President Recep Tayyip Erdogan.  However, strained Turkish-French relations have blocked Ankara's previous attempts to buy SAMP/T. Paris hasn't commented on Ankara's latest efforts, but Alessia Chiriatti of the Institute of International Affairs, an Italian think tank, says Rome will likely be working hard to overcome any French opposition. “It's a window of opportunity, not a guaranteed outcome. The defence and security dossier is very, very central, for both the private sector and the public sector, between Italy and Turkey." Chiriatti says the purchase of the SAMP/T missile system is more than just an arms sale. “The discussions are less about a simple arms purchase, but more about a broader configuration of Turkey's defence strategy and relationship with Europe, and with Italy and France." Ukraine seeks defence ties in Middle East as Zelensky visits Damascus 'Anti-Israeli rhetoric' SAMP/T missiles are seen by Ankara as key to the development of its Steel Dome programme to provide a comprehensive air defence system, akin to Israel's Iron Dome. However, advances in Turkey's missile systems aren't confined to defence. This month saw the unveiling of offensive hypersonic missiles – unnerving Israel, given rising bilateral tensions, warns Gallia Lindenstrauss of Tel Aviv's Institute for National Security Studies. "Not a day passes without very harsh rhetoric coming from Turkey towards Israel,” she said. "And it's not just rhetoric that is criticising Israel's actions, [but] many times rhetoric that is delegitimising Israel as a whole." She added: “We see also, of course, the growing Turkish capabilities. Turkey, after the 12-day war in June, said it would advance its missile programme, its long-range and medium-range missile programmes. Israelis are now suffering from the damage missiles do. Israel doesn't completely understand why Turkey needs missiles." Iraq turns to Turkey for oil exports as Middle East war reshapes routes Europe's shifting priorities European Union members Greece and Cyprus, which have a number of territorial disputes with Turkey, are also voicing concerns over Ankara's rearming and, in particular, its missile programme. In the past, Athens has successfully lobbied its European partners – in particular France – over the sale of sophisticated weapons to Turkey. However, security expert Federico Donelli of Trieste University says that given Turkey's strategic location neighbouring Russia and the Middle East, and as home to NATO's second largest army, Greek and Cypriot influence is on wane “I don't think they will be able to make a stop to this process,” he predicts. "The priority of the European countries is security. And to be able to collaborate more in the defence sector and to be an ally with a state like Turkey will definitely be useful in some way to address some big challenges, including the Russian one." The future of the sale of the SAMP/T missile system to Turkey remains unclear, with critics warning such a deal threatens to add to growing regional instability. But with the Iran war and its uncertain outcome creating a potential new threat to Europe, coupled with that from Russia, the importance of Turkey to European security will only add weight to calls for greater cooperation.

This week's topics: • The biggest Nigerian musician artist right now • Wiz Kid & Asake project • Different ways to distribute the pod to save deletion • Imitating other people's language meme • Lion King singer suing comedian mocking famous chant • Guess the 'blank' youtube challenge • Are Londoners exclusive or inclusive • Colour of those doing inner city crime • Turks, Greek, Cypriot issues and differences • Albanian crime and why some immigrants • European exceptionalism • Getting your kids into good schools • Better school with a mono culture not your child's v lesser school but mixed • Different bed sizes and different mattresses • Who in the relationship should choose the bed size and mattress • To dream or not to dream • Negotiating bad deals • United Nations to formally recognize the transatlantic slave trade as the "gravest crime against humanity' • How immigration = nationalism • Senegal parading AFCON cup even after being told it doesn't belong to them anymore Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

Title of podcast: Mastering the Mindset of Resilience: Olympic Fencing, Leadership, and the Power of Process Over Outcome with Alexander Toffolides In this episode of the Superstar Communicator Podcast, host Susan Heaton-Wright speaks with Alexander Toffolides, Cyprus's first Olympic fencer, who competed in the 2024 Paris Olympics. Alexander Toffolides shares insights from his 21-year journey in elite sport, discusses the importance of mastering resilience, and explains how performing under pressure relates to both sports and everyday life. The conversation covers his Olympic experiences, mental preparation, and valuable lessons about taking responsibility and enjoying the process.   Key Points from the Interview What is Fencing? Alexander Toffolides explains fencing as "physical chess," a sport where strength, strategy, and tactics matter more than physique or gender. Fencing's history is tied to dueling, but today it's accessible and inclusive 02:04. Olympic Experience and Unique Opening Ceremony Describes the Paris Olympic Games as magical, with the opening ceremony held on boats along the River Seine, a moment watched by 2 billion people. Alexander Toffolides chose to enjoy the experience, prioritizing being present over staying dry in the rain 03:01. The Path to Elite Sports Becoming an elite athlete is fueled by enjoyment and dedication. Success requires a holistic effort, including mental and physical preparation, good sleep, and nutrition—not just training 04:32, 05:40. Responsibility and Self-Leadership in Pursuing Goals Alexander Toffolides details his transition from representing Britain (supported by a full coaching staff) to Cyprus (self-managing every aspect). This required taking full responsibility and accountability for his journey 11:13. Process Over Outcome Key learning: focus on the process, not the outcome. Even when giving 100% effort, results can be out of your control due to circumstances or competition 14:26. Progress is not always linear; failures and setbacks can lead to valuable development 15:33. Controlling the Controllables Emphasizes the concept of "controlling the controllables"—you can only fully control your own actions and reactions, not external circumstances or other people 16:31. Mental Preparation for Performing Under Pressure Describes his "mental warm-up": Focusing on the present through box breathing, Rationalizing and verbalizing negative thoughts, Scenario planning by visualizing how to react in different situations 24:06, 25:04. Reward and Self-Kindness After intense preparation, rewarding oneself and celebrating is essential. Be kind to yourself to sustain motivation and confidence 08:52. Top Tips for Success Take responsibility: "You are the captain of your own ship." Prioritize process over outcome. Apply holistic effort to all preparation. Build a supportive community around you. Most importantly—enjoy the journey 26:30. Looking Ahead Alexander Toffolides is preparing for upcoming competitions including the Commonwealth Games, European Games, and aims for the 2028 LA Olympics. He's also focused on sharing his message through workshops and media 28:25. Connecting With Alexander Book: "Fighting for Your Dream: Mastering Resilience and Performing When It Really Matters," available on Amazon. Website: alextoffoleedies.com Socials: Instagram and LinkedIn 29:18.     This episode offers lessons in pursuing excellence, maintaining resilience, and applying the mindset of elite performance to any area of life. Download the transcript of the interview    Alexander Toffolides is Cyprus's first Olympic fencer, having competed at the 2024 Paris Olympics after a remarkable 21-year journey in elite sport. Born to a British mother and Cypriot father, Alex initially represented Britain—becoming a British national champion and European Games champion—before switching to compete for Cyprus in honor of his late father and family heritage. His path to Olympic qualification was anything but straightforward, facing heartbreaks as he narrowly missed out on previous Games and ultimately achieving his dream after years of relentless dedication. Alex's journey was marked by resilience, personal responsibility, and the ability to perform under intense pressure, often without a large support team behind him. Today, Alexander Toffolides is not only an athlete, but also an author ("Fighting for Your Dream: Mastering Resilience and Performing When It Really Matters"), motivational speaker, and performance mindset coach. He helps individuals and organizations excel when it counts most, sharing practical strategies drawn from his own experiences in both sport and life.   We create this podcast to empower others to speak and communicate with impact. Weselffund. If you value our content, we would be so grateful if you could'buy us a coffee' https://www.buymeacoffee.com/superstarcomms   Why not grab our Ten Top Tips to Being a SuperStar Communicator here   Buy the SuperStar Communicator 30 Day Plan here Find out more about Susan Heaton-Wright–our host:https://offers.superstarcommunicator.com/susan-heaton-wright   Check out our SuperStar Communicator Store:https://offers.superstarcommunicator.com/superstar-communicator-store   SuperStar Communicator deliver a range of speeches, masterclasses, facilitated workshops and coaching for emerging leaders. We focus on empowering emerging talent to speak and communicate with clarity,confidence and credibility. If you would like more details please email us at hello@superstarcommunicator.com or why not book a call.   You can listen to all episodes of the SuperStar Communicator podcast and subscribe here.

Title of podcast: Mastering the Mindset of Resilience: Olympic Fencing, Leadership, and the Power of Process Over Outcome with Alexander Toffolides In this episode of the Superstar Communicator Podcast, host Susan Heaton-Wright speaks with Alexander Toffolides, Cyprus's first Olympic fencer, who competed in the 2024 Paris Olympics. Alexander Toffolides shares insights from his 21-year journey in elite sport, discusses the importance of mastering resilience, and explains how performing under pressure relates to both sports and everyday life. The conversation covers his Olympic experiences, mental preparation, and valuable lessons about taking responsibility and enjoying the process.   Key Points from the Interview What is Fencing? Alexander Toffolides explains fencing as "physical chess," a sport where strength, strategy, and tactics matter more than physique or gender. Fencing's history is tied to dueling, but today it's accessible and inclusive 02:04. Olympic Experience and Unique Opening Ceremony Describes the Paris Olympic Games as magical, with the opening ceremony held on boats along the River Seine, a moment watched by 2 billion people. Alexander Toffolides chose to enjoy the experience, prioritizing being present over staying dry in the rain 03:01. The Path to Elite Sports Becoming an elite athlete is fueled by enjoyment and dedication. Success requires a holistic effort, including mental and physical preparation, good sleep, and nutrition—not just training 04:32, 05:40. Responsibility and Self-Leadership in Pursuing Goals Alexander Toffolides details his transition from representing Britain (supported by a full coaching staff) to Cyprus (self-managing every aspect). This required taking full responsibility and accountability for his journey 11:13. Process Over Outcome Key learning: focus on the process, not the outcome. Even when giving 100% effort, results can be out of your control due to circumstances or competition 14:26. Progress is not always linear; failures and setbacks can lead to valuable development 15:33. Controlling the Controllables Emphasizes the concept of "controlling the controllables"—you can only fully control your own actions and reactions, not external circumstances or other people 16:31. Mental Preparation for Performing Under Pressure Describes his "mental warm-up": Focusing on the present through box breathing, Rationalizing and verbalizing negative thoughts, Scenario planning by visualizing how to react in different situations 24:06, 25:04. Reward and Self-Kindness After intense preparation, rewarding oneself and celebrating is essential. Be kind to yourself to sustain motivation and confidence 08:52. Top Tips for Success Take responsibility: "You are the captain of your own ship." Prioritize process over outcome. Apply holistic effort to all preparation. Build a supportive community around you. Most importantly—enjoy the journey 26:30. Looking Ahead Alexander Toffolides is preparing for upcoming competitions including the Commonwealth Games, European Games, and aims for the 2028 LA Olympics. He's also focused on sharing his message through workshops and media 28:25. Connecting With Alexander Book: "Fighting for Your Dream: Mastering Resilience and Performing When It Really Matters," available on Amazon. Website: alextoffoleedies.com Socials: Instagram and LinkedIn 29:18.     This episode offers lessons in pursuing excellence, maintaining resilience, and applying the mindset of elite performance to any area of life. Download the transcript of the interview    Alexander Toffolides is Cyprus's first Olympic fencer, having competed at the 2024 Paris Olympics after a remarkable 21-year journey in elite sport. Born to a British mother and Cypriot father, Alex initially represented Britain—becoming a British national champion and European Games champion—before switching to compete for Cyprus in honor of his late father and family heritage. His path to Olympic qualification was anything but straightforward, facing heartbreaks as he narrowly missed out on previous Games and ultimately achieving his dream after years of relentless dedication. Alex's journey was marked by resilience, personal responsibility, and the ability to perform under intense pressure, often without a large support team behind him. Today, Alexander Toffolides is not only an athlete, but also an author ("Fighting for Your Dream: Mastering Resilience and Performing When It Really Matters"), motivational speaker, and performance mindset coach. He helps individuals and organizations excel when it counts most, sharing practical strategies drawn from his own experiences in both sport and life.   We create this podcast to empower others to speak and communicate with impact. Weselffund. If you value our content, we would be so grateful if you could'buy us a coffee' https://www.buymeacoffee.com/superstarcomms   Why not grab our Ten Top Tips to Being a SuperStar Communicator here   Buy the SuperStar Communicator 30 Day Plan here Find out more about Susan Heaton-Wright–our host:https://offers.superstarcommunicator.com/susan-heaton-wright   Check out our SuperStar Communicator Store:https://offers.superstarcommunicator.com/superstar-communicator-store   SuperStar Communicator deliver a range of speeches, masterclasses, facilitated workshops and coaching for emerging leaders. We focus on empowering emerging talent to speak and communicate with clarity,confidence and credibility. If you would like more details please email us at hello@superstarcommunicator.com or why not book a call.   You can listen to all episodes of the SuperStar Communicator podcast and subscribe here.

In this bonus episode, I sit down with Dr. Anna Charalambidou from University College London to explore flaounes (φλαούνες/pilavunalar), the iconic Cypriot pastry. Using an ethnomethodological approach, Dr. Charalambidou examines how flaounes reflect and shape Cypriot identity across both Greek and Turkish communities on the island. We discuss their origins, regional variations, and the rich tradition of flaouna-making, uncovering how this beloved pastry connects generations and communities.

In this episode I sit down with Ceylan Hassan, a Turkish-Cypriot born and raised in London and the voice behind the Instagram account Decolonial Cypriot. We talk about the British bases in Cyprus, colonial academia, rediscovering indigenous knowledge, and what Cypriotness means today. Along the way we laugh, sing, we imagine the Cypriot wolverine and test how many words we know from each other's language (I think I won).

On 1 January 2026, Cyprus took over from Denmark as the rotating president of the Council of the European Union, with the motto: ‘An autonomous Union, open to the world.' The priority of Cyprus for the farming sector is to facilitate political discussions on the new Common Agricultural Policy for the period 2028-2034. Against a backdrop of climate change and geopolitical instability, the Cypriot presidency wants to strengthen food security in the European Union. It aims to make agriculture more competitive and sustainable by reducing dependence on fossil fuel-based inputs. This is a battle that the third largest island in the Mediterranean has been fighting on its own turf. The 69th episode of Food for Europe takes you on a journey to discover the recent but impressive growth of organic farming in Cyprus. Christina Christodoulou, the island's first beekeeper whose beehives have been certified organic – and who also heads the Cyprus Organic Farmers Association — gives us an overview of organic farming in the country and talks about the factors that are encouraging farmers to convert to organic methods. We take you to meet Vassilis Kyprianou, a farmer, livestock breeder and dairy producer whose organic farm is renowned worldwide. With Professor Dimitris Sarris, Research Director at the Kes Research Centre, we address the issue of water scarcity and the solutions that can be implemented to combat the desertification of agricultural land in Cyprus Finally, Silia Ftellecha, Desk Officer for Cyprus at the European Commission's Directorate-General for Agriculture and Rural Development, gives us an overview of her country's agriculture and gastronomy.

Max Pearson presents a collection of the week's Witness History interviews from the BBC World Service. We hear from a Cypriot lawyer, imprisoned by the British for almost two years during the "Cyprus Emergency” of 1955-1959. Our guest, Professor Rebecca Bryant, explains how this period impacted life in Cyprus in the following years. Plus, the story of India's controversial nuclear deal with the USA in 2006 and when thousands of people rallied against a racially motivated killing in Norway. We also learn about the questionable conviction of four men in Mauritius, who became known as the L'Amicale Four, and about how Tunisian independence helped improve women's rights 70 years ago. And finally, the remarkable story of when the unfancied Czech Republic reached the final of Euro 96. Contributors: Renos Lyssiotis - former Cypriot lawyer. Dr Rebecca Bryant – Professor of cultural anthropology at Utrecht University. Ronen Sen – former Indian ambassador to the United States. Luciana Parvaneh Zehi – friend of Benjamin Hermansen. Imran Sumodhee – one of the L'Amicale Four. Saida El Gueyed – founding member of the Women's Union in Tunisia. Patrik Berger – former Czech footballer. (Photo: British troops searching for EOAK fighters in 1956. Credit: Bert Hardy/Getty Images)

Between 1955 and 1959, a Greek-Cypriot paramilitary group called EOKA rebelled against British colonial rule in Cyprus. In response, the British authorities declared a state of emergency. A young Cypriot lawyer named Renos Lyssiotis joined EOKA. He was interrogated and imprisoned by the British authorities for nearly two years. He looks back on the period with Ben Henderson.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by and curious about the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from how the Excel spreadsheet was developed, the creation of cartoon rabbit Miffy and how the sound barrier was broken.We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: the moment Reagan and Gorbachev met in Geneva, Haitian singer Emerante de Pradines' life and Omar Sharif's legendary movie entrance in Lawrence of Arabia.You can learn all about fascinating and surprising stories, like the invention of a stent which has saved lives around the world; the birth of the G7; and the meeting of Maldives' ministers underwater. We cover everything from World War Two and Cold War stories to Black History Month and our journeys into space.(Photo: Camp Kokkinotrimithia in Cyprus where the British imprisoned suspected EOKA fighters, 1956. Credit: Jack Esten/Getty Images)

In this deliciously inspiring episode, I sit down with my wonderful friend Christiana Sykopetritis Kyriakides, restaurant explorer, cooking addict, culinary influencer, food traveller, and the creative force behind the popular Instagram account @mychicdish.Christiana's journey into the world of food began at just 17 years old when she moved to London to study. Suddenly, she was exposed to an incredible variety of ingredients, flavours, and culinary influences that were not easily available back home. The sheer abundance and diversity of products opened her eyes, and her palate, to a whole new world. What started as curiosity quickly became passion.In this episode, we talk about:How living in London expanded her culinary horizonsThe moment she realised cooking was more than just a hobbyHow she carefully plans her food-focused travel experiencesFinding simple yet exceptional restaurants around the worldThe art of food photography and storytellingBuilding a loyal following on Instagram through authenticity and joyChristiana is not just about fine dining or trendy spots. She has a gift for discovering the best but also the beautifully simple restaurants, places where flavour, heart, and tradition matter more than pretension. Every trip she takes is thoughtfully researched, ensuring she shares meaningful culinary experiences with her community.Through her lens and her recipes, she brings food to life. Her photography captures not only dishes but atmosphere, culture, and emotion. And through her recipe explanations on @mychicdish, she makes cooking approachable, inspiring her followers to try, taste, and experiment.We also dive into the beauty of Cypriot culinary traditions, the flavours, rituals, and family memories that define the island's cuisine. We speak about the importance of preserving the Mediterranean diet, celebrated worldwide for its balance, simplicity, and health benefits. In a fast-paced world, keeping these traditions alive is both cultural preservation and an act of wellbeing.Christiana's love for food and travel is contagious. She shares generously, joyfully, and without ego. Her passion reminds us that cooking is not just about nourishment, it is about connection, creativity, culture, and celebration.About Christiana Sykopetritis KyriakidesChristiana is a culinary influencer, food traveller, restaurant explorer, and food photographer who shares recipes and global food discoveries on Instagram through her account @mychicdish. Her mission is simple: to celebrate flavour, honour tradition, and inspire others to cook, explore, and savour life.Listen nowBecause sometimes the most memorable journeys are the ones that begin in the kitchen, and lead us around the world.

"Have you ever heard of a banshee? It was one long continuous scream" - Havva RamadanIn singer, songwriter, and spoken word artist Havva Ramadan's menu: mum and dad's fish and chippy, bamya (okra stew), and baklava. Sides include: dealing with grief, finding hope, what it means to be Cypriot (on either side of the border), and the power of food and storytelling in healing and identity. Havva is an ambassador for SANE UK who provide emotional support and information to anyone affected by mental illness. sane.org.uk. The Australian branch is - sane.orgSend a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

Palace shift their focus back to Europe as they welcome AEK Larnaca to Selhurst Park for the first leg of the UEFA Conference League Round of 16. While the stunning 3-1 victory over Spurs has injected some much-needed belief into the club, the Eagles have a score to settle with the Cypriot side. Larnaca have already embarrassed Palace at home once this season during the group stages, and Oliver Glasner knows his side cannot afford another lapse if they want to take a healthy lead to the Mediterranean next week.Support this show http://supporter.acast.com/holmesdaleradio. Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking and insightful episode, I sit down with Oz Karahan, political activist, journalist, and founder and leader of the Union of Cypriots, a movement dedicated to the reunification of Cyprus and the promotion of a shared Cypriot identity.Oz Karahan has long been a passionate voice for peace, dialogue, and cooperation on the island. Through his activism and journalism, he has worked tirelessly to challenge division and encourage a future built on unity, equality, and mutual respect between all Cypriots.He is also a parliamentary candidate for the Green Party in the upcoming elections in Cyprus this May, bringing his vision for environmental responsibility, social justice, and political reform into the national conversation.In our conversation, we explore:His personal journey into political activism and journalismThe founding and mission of the Union of CypriotsHis vision for a reunited CyprusThe importance of civic engagement and political awarenessEnvironmental and social priorities for the future of the islandThe challenges and hopes surrounding the upcoming electionsWhy dialogue, cooperation, and understanding remain essentialOz speaks candidly about the realities of political life, the complexities of identity in Cyprus, and his commitment to building bridges across communities. His perspective offers listeners a deeper understanding of the island beyond headlines and politics, revealing the human stories and aspirations behind the public discourse.This episode is an invitation to listen, reflect, and consider how active citizenship, open conversation, and courage can shape a better future.About Oz KarahanOz Karahan is a Turkish Cypriot political activist, journalist, and founder and leader of the Union of Cypriots. Known for his advocacy for reunification, social justice, and environmental responsibility, he continues to work toward a more united and sustainable future for Cyprus. He is currently a parliamentary candidate for the Green Party in the upcoming national elections.Listen nowA conversation about identity, responsibility, and the courage to stand for what you believe in, because every meaningful journey also includes the journey toward a better society.

Operation Epic Fury & Roaring Lion update for review:1. US CJCS: “Our military objectives are clear,” Chairman of the Joint Chiefs of Staff Gen. Dan Caine told reporters. “Our mission is to protect and defend ourselves, and together with our regional partners, prevent Iran from the ability to project power outside of its borders and be ready for follow on actions as appropriate.”2. Three US F-15 fighter jets crashed over Kuwait on Monday after they were mistakenly shot down by Kuwaiti air defenses in a so-called friendly fire incident, the American military confirmed.3. On Monday, President Trump laid out more specific goals for the operation — targeting Iran's ballistic missiles, nuclear program, navy, and support for proxy groups — and said that the largest wave of strikes was still to come. He declined to rule out using ground troops and said that the campaign could last about four weeks.“We haven't even started hitting them hard. The big wave hasn't even happened. The big one is coming soon,” President Trump told CNN.4. Israel said Monday that the head of Hezbollah's intelligence arm was killed in an overnight strike and Beirut said it would ban the terror group's military activities, hours after the Iran-backed organization fired rockets and drones at Israel, leading to major retaliatory strikes overnight and throughout Monday.5. Saudi Arabia's state oil giant Aramco shut its Ras Tanura refinery after a drone strike caused a blaze, an industry source said on Monday, after Tehran launched strikes across the region in response to the US-Israeli attack on Iran.A source familiar with the incident told AFP the blaze had already been extinguished.6. An attack using at least two drones on the US embassy in Riyadh sparked a small fire, a Saudi defense ministry spokesman says in a statement, as Iran presses on with its campaign of retaliatory strikes across the Gulf.“The US Embassy in Riyadh was attacked by two drones, according to initial assessments. 7. Britain's Royal Air Force base  in Cyprus was hit by a drone strike overnight, causing limited damage and no casualties, Cypriot authorities and the UK's Ministry of Defense said early Monday.8. France is “ready” to defend Gulf countries and Jordan against Iran if necessary, Foreign Minister Jean-Noel Barrot said Monday.His remarks came as key European ally Germany also spoke of readiness to defend its interests against Iranian assaults.

In this special episode, I'm joined by Dr. Joanna S. Smith, Consulting Curator for the new permanent gallery for the Cypriot Collection at the John and Mable Ringling Museum of Art in Sarasota, Florida. With a career based on decades of fieldwork at sites like Polis Chrysochous, Dr. Smith tells the fascinating story behind The Ringling Museum's ancient art collection. She traces it from the dreams of John Ringling, a circus magnate who became an art patron, to the 19th century explorations of Luigi Palma di Cesnola. The conversation culminates in a look ahead to “Ancient Art from Cyprus and the Mediterranean” The Ringling's new permanent gallery that opened in January of this year. Dr. Smith offers an inside view of what visitors can expect, the standout Cypriot pieces in the collection, and why this gallery marks a significant moment not only for the museum but for the understanding of Cyprus as a cultural crossroads of the ancient world. Learn more: https://www.ringling.org/event/ancient-art-from-cyprus-and-the-mediterranean/

Mine Balman, a Cypriot filmmaker and mother of two, came on the podcast to discuss her 2021 documentary Beyond History Education, which focuses on Turkish Cypriots and Greek Cypriots, born between 1975 and 1990, and their shared experiences with nationalist propaganda. Contact Mine on Facebook and Instagram and catch other documentaries she has made on YouTube here and here. Please consider supporting the podcast by subscribing to Patreon for as little as 2, 5 or 10 euros a month. Find Eleni aka Georgie's Mummy on Instagram and Facebook to follow her daily stories and posts. Email: eleni@georgiesmummy.comThe Mamma Mu Podcast is supported by Wiggle and We Are Mammas, everything you need to embark on your motherhood journey. Support the show

Ever heard of the names "Finikou" or "Pastirou?" Neither have I! In this bonus clip from episode 31 on "Cyprus in the Great War: The Cypriot Mule Corps with Andrekos Varnava," Andrekos helps me work through the enlistment data from my grandparents' villages. We discuss Cypriot naming conventions and the frustrating dearth of data based on the inconsistent record keeping and the unusual Cypriot names from the period in a lighthearted discussion. Enjoy! Some of the roll call can be found in Andrekos' book, "Serving the Empire in the Great War."* **https://www.amazon.ca/Serving-empire-Great-War-imperial/dp/1526103699/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

The EU and India have hailed their new free trade agreement as "the mother of all deals". While the pact eliminates or significantly reduces tariffs on a vast majority of goods traded between the two sides, it excludes politically sensitive farming products. We take a closer look. Also in the segment, some Cypriot fishermen have taken their battle against invasive fish to the dinner table. 

On this special podcast, Harry Symeou travels to his beloved Cyprus to tell the story of Pafos FC's rise to prominence on the Island and journey into the UEFA Champions League. We visit Nicosia to speak to Cypriot sports presenter Andrea Kafa and lifelong Pafos fan & TV personality Michalis Sofokleous. Then it was time to head down to Pafos where Harry sat down with the club's CEO Haris Theoharous and goalkeeper Neofytos Michail. To sign up as a Patreon, get additional episodes, ad-free episodes and become a part of our discord server, click the link below. https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Enter the code 'JANUARYSALE' to get 25% off your first month's membership! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the road out of faith is the very path God uses to lead you home? Effie's journey begins in a sun-soaked Cypriot village and detours through apartheid-era South Africa, where barred windows, schoolyard prejudice, and a harsh home life force hard questions about God's goodness. How can a good God cause such prejudice?Watch Effie's faith come alive after a friend's prayer to end nightmares. And We walk with Effie as Scripture comes alive—offering a clear-eyed account of the fall, a compelling vision of the image of God.Then, years in Chicago's club scene pull her far from what she once knew. When everything unravels, an unlikely person through another dream lure Effie back to walking with Jesus. Effie returns—not with fireworks, but with a steady yes to a Father who gives more than second chances.The show concludes with Effie's new biblical convictions on suffering and how to face it with God. If you've ever wondered whether you've gone too far or asked how faith speaks to racism and suffering, this conversation is for you. Listen, share with someone who needs hope, and if this story resonates, subscribe and leave a review.Let us know what you thought of the show!Follow One80 on Apple Podcasts, Spotify, or our website.Never miss a One80. Join our email list. Follow us on Instagram.Share One80, here's how!OneWay Ministries

I'd like to take a moment to thank listener and patron H.I. along with many others on Patreon for nominating The History of Cyprus Podcast for the 2026 CYDIA Awards in "Culture & Arts" and "Education." As of two weeks ago, I wasn't aware of CYDIA until H.I. sent me a private message informing me of the event which now entering its third year. But the History of Cyprus Podcast still needs your help!  *** https://www.cyprusdiasporaforum.com/nominate *** What is CYDIA? CYDIA "serves as a launchpad for startups, giving them the opportunity to showcase their innovative ideas to investors" and "recogni[zing] the contribution of the diaspora... accelerat[ing' opportunities for entrepreneurship, cross-border investment, and international partnerships." There are a number of categories including Education, Finance & Health to name but a few. From what I understand, this nomination is unofficial (i.e., The History of Cyprus Podcast has NOT been officially nominated). Once nominees are officially announced, they're voted on, and a winner is chosen for each category. The more nominations The History of Cyprus Podcast gets, the more likely it is to be shortlisted! Why support? Being nominated for the CYDIA Award for Culture would be a major milestone for the History of Cyprus podcast. It represents a chance to bring Cypriot history to a wider audience, amplify stories that are often overlooked, and place Cyprus more firmly in the global conversation about culture and heritage. So, if you're able to, I'd love to receive your support. *** https://www.cyprusdiasporaforum.com/nominate *** Below is some of the information you'll need. The due date for any nominations is March. If you're looking for any additional information, please message me. The History of Cyprus Podcast Andreas Charalambous Toronto, Canada Phone No: 111-1111 cyprusthepodcast@gmail.com

In this episode, I'm joined again by Dr. Chrysovalantis Kyriacou where we discuss the ακριτικά τραγούδια i.e., the Acritic Songs! These are heroic ballads from the borderlands that emerged between the 9th and 11th centuries, highlighting semi- mythological figures like the legendary Digenis Akritas. Passed down through performances at festivals and weddings -- often created and performed by or for rural peasants -- these songs provide rare insight into the lives, struggles, and values of marginalized medieval communities. Their transmission reflects both elite and popular storytelling styles, often mixing Homeric, Christian, and local themes. In Cyprus, these songs were adapted into the local dialect. They also included unique Cypriot experiences, like in The Song of Antzoules, which reflects Cypriot responses to events in Anemourion in Anatolia and subsequent Frankish rule. In Cyprus, the legend of Digenis is imprinted on the land itself, from his handprint on the Pentadaktylos to the rocks of Petra tou Romiou, once believed to have been hurled at Saracen ships by Digenis himself! P.S. In this episode I learn that Vikings (VARANGIANS) may have been stationed in Cyprus!

In this insightful and high-level episode of Most Memorable Journeys, Elisabeth speaks with Natalia Kardash, one of Cyprus' most influential connectors in business, media, and international relations.For over 26 years, Natalia has called Cyprus home, building an extraordinary personal business network of more than 6,000 people, enabling her to bridge international executives with Cypriot opportunities. Her career is a masterclass in publishing, communications, PR, and strategic networking, always focused on turning ideas into successful ventures.Natalia is the Founder of the SUCCESSFUL BUSINESS Leaders' Club, Publisher and Editor-in-Chief of VESTNIK KIPRA Expert Platform and SUCCESSFUL BUSINESS Magazine, a Member of the Corporate Advisory Board at the University of Cyprus, an Honorary Fellow of CIM Cyprus Business School, and the visionary force behind flagship events such as BEST LEGAL Conference, BEST INVEST Congress, and the Health & Beauty Forum.In this conversation, we explore:How Natalia connects global business leaders with CyprusThe power of trusted networks and relationship capitalWorking with expat communities and fostering cross-sector collaborationHer special regional focus on Armenia, Kazakhstan, and UzbekistanWhy genuine connection is the foundation of sustainable business growthRemarkably, Natalia has been personally connected to every President of the Republic of Cyprus, underscoring her deep-rooted influence and credibility.This episode is about leadership, vision, and the rare ability to connect the right people at the right time, creating value far beyond borders.

Jay Rayner and the panel are answering questions from an audience of keen home cooks at the Cypriot Community Centre in Haringey, North London.Joining Jay to share their own tips and recipes are chefs, cooks and food writers Hasan Semay, Georgina Hayden, Tim Anderson and Melek Erdal. Shining a light on Cypriot cooking, Jay and the panel discuss the many uses of halloumi and the unique flavour of sheftalia kebabs. The panellists also offer their best recipes involving cranberries, and how to achieve a smoky kebab flavour without a barbecue, and reveal the biggest fails of their culinary careers.Produced by Dulcie Whadcock Assistant Producer: Suhaar Ali A Somethin' Else production for BBC Radio 4

Material culture -- textiles, ceramics, furniture, even the games people played -- offers us a window into the lived experiences of a diverse society. From the grandeur of the Lusignan court, with its opulent gold-threaded tapestries and Venetian clocks, to the humble cooking vessels of the lower classes, these artifacts reveal not only economic and social divides but also cultural exchanges that blurred the lines between Greek, Latin, and near east traditions. Yet, uncovering these details isn't always straightforward. Archaeological investigations of medieval Cypriot settlements are scarce, and much of what we know comes from written accounts--travelers and chroniclers who marveled at the wealth of the island's nobility, or from the inventories of figures like Guy d'Ibelin, a bishop whose possessions reflected both his monastic vows and his feudal status. What can the material culture of medieval Cyprus tell us about its people, their identities, and their aspirations? How did objects serve as status symbols, as well as tools of everyday survival? And what challenges do historians and archaeologists face in reconstructing the material world of the past--especially for those at the lower rungs of society? Joining me in this episode is Dr. Maria Parani to help us piece together this fascinating mosaic of history.

Cyprus' Eurovision 2026 queen Antigoni joins us for her first interview since being confirmed as the island's representative — and she's bringing pride, passion and pure dance-floor energy.

We react to Antigoni — the former Love Island star turned rising pop star — who is representing Cyprus at Eurovision 2026!

In this episode of the GovDiscovery AI Podcast, host Mike Shanley speaks with Irina Paliashvili, President and CEO of the U.S.-Ukraine Business Council (USUBC), about the evolving landscape of Ukraine's defense and reconstruction markets. This discussion offers a firsthand look at how Ukraine's defense market is evolving amid the ongoing war, and how U.S. firms can strategically and responsibly participate in rebuilding efforts.  RESOURCES: Learn more about USUBC: https://www.usubc.org Connect with Irina on LinkedIn: https://www.linkedin.com/in/irina-paliashvili-08060011/ BIOGRAPHY: Irina Paliashvili is President and CEO of U.S.-Ukraine Business Council (USUBC). She has been an integral part of the USUBC governance team for more than twenty years, having been consistently reelected to the USUBC Executive Committee, where she had served as Chair of the Legal Committee, supporting legal and judicial reforms, advocating for the rule of law, and promoting private sector development. At present, she co-leads the ongoing project "USUBC Legal Series: by Members – for Members", offering webinars with exclusive insights into the most pressing legal issues related to doing business in Ukraine. Irina frequently speaks at international conferences and publishes on the legal and business climate in Ukraine, and is also known for her active support of Ukrainian culture and art. When Ukraine regained its independence, Irina co-founded one of the first private law firms in Kyiv and later expanded by founding the Washington, DC-based Ukrainian Legal Group, representing US-based multinational companies doing business in Ukraine, as well as serving as independent expert witness on the matters of Ukrainian law in major international arbitrations and in the US, UK, the Netherlands, Cypriot and Swedish courts proceedings. She is licensed to practice Ukrainian law as a Special Legal Consultant in the District of Columbia and is a member of the Kyiv Bar. Irina graduated with the highest honors from the Kyiv State University School of International Law and subsequently earned a Ph.D. in International Law from the same school. She also holds an LL.M. in International and Comparative Law from George Washington University. LEARN MORE: Thank you for tuning into this episode of the GovDiscovery AI Podcast with Mike Shanley. You can learn more about working with the U.S. Government by visiting our homepage: Konektid International and GovDiscovery AI. To connect with our team directly, message the host Mike Shanley on LinkedIn. https://www.govdiscoveryai.com/ https://www.konektid.com/ https://www.linkedin.com/in/gov-market-growth/  

In this fascinating episode, Elisabeth speaks with Jo Katsaras, a world-renowned Costume Designer whose visionary work has graced some of Hollywood's beloved films and series.Born in Cyprus, Jo moved to South Africa at the age of five — a cultural fusion that would later define her unique artistic style. Growing up in vibrant 1970s Johannesburg, Jo's creative journey began early. She spent her childhood summers in Cyprus, cutting fabric scraps from her aunt's sewing projects to make dresses for her dolls. By the time she was a teenager, she was already cutting patterns around her friends, driven by an instinctive flair for design.After studying at the National School of Arts in Johannesburg, Jo briefly considered architecture but decided instead to explore the world, a decision that ultimately shaped her creative destiny. At her father's insistence, she pursued a qualification in fashion, completing a three-year diploma in just one year thanks to her extraordinary talent.Jo's career began in the fashion industry as a Senior Designer, but her passion for storytelling through clothing soon drew her to the world of film. Her debut as a Costume Designer came with the South African box office hit There's a Zulu on My Stoep (Yankee Zulu internationally), and from there, her rise was nothing short of meteoric.She went on to design for acclaimed international productions including:

The history of Armenians in Cyprus is traced back to centuries, shaped by waves of migration, resilience, and cultural contributions. In this episode, I sit down with Alexander-Michael Hadjilyra to explore the deep-rooted history of Armenian Cypriots, from their earliest presence on the island to their pivotal role in modern Cypriot society. We discuss their arrival and establishment in Cyprus and how they maintained their distinct identity while integrating into Cypriot life. Hadjilyra sheds light on their contributions to commerce, education, and the arts, highlighting figures who played a crucial role in shaping the cultural and economic landscape. We also explore the challenges faced by the Armenian community, including displacement, language preservation, and political shifts, while examining how Armenian Cypriots navigated their dual identity in a changing world. Through stories of survival, adaptation, and innovation, this episode delves into how a small yet influential community helped shape Cyprus' history and continues to leave its mark today.

Cypriot born London-based design pioneer Michael Anastassiades discusses the importance of noticing smaller details. Plus: furniture maker Seitz unpacks the concept of “slow living” in Switzerland.See omnystudio.com/listener for privacy information.

World leaders - including Prime Minister Kyriakos Mitsotakis and President Nikos Christodoulides - are meeting today in Egypt to cement a fragile ceasefire between Israel and Hamas, and to help lay the foundations for broader regional stability. Tom Ellis, the editor in chief of Kathimerini's English edition, joins Thanos Davelis as we look at why the Greek and Cypriot presence at this summit matters, and break down how Athens and Nicosia can play a stabilizing role here. You can read the articles we discuss on our podcast here:Greece to participate in Gaza peace summit in Egypt, Mitsotakis announcesTrump and el-Sisi to lead Gaza Peace Summit in Egypt; Greece and Cyprus among invited nationsEU wants Turkey to be part of SAFEEU begins gradual rollout of digital border system 

Big things are coming! I'm sharing some exciting updates about what's ahead for The History of Cyprus Podcast — including new episodes on the Cypro-Minoan script, ancient Cypriot city-states, and even a chat with The Met Museum curators on the grand reopening of the Cesnola Collection. 

What a show we've got for our Season 26 curtain closer! We are joined by one of the greatest to ever play the game Stephen Chidwick. We also welcome Cypriot break out star Andreas Mavromoustakis. For strategy, we look at a very cool hand that Andreas played in the WSOP online main event. Craig Tapscott stops by to discuss his ‘Mind Games' series of articles for Poker Org. Plus, Lord of The Meme Barry Carter has all the latest news!

In this episode, we explore the fascinating history of the Kigalas family, a prominent Cypriot family that played a significant role in the religious and intellectual landscape of the 16th and 17th centuries. My guest, Ioannis Kyriakantonakis, provides an in-depth look at the political and religious dynamics of the Kigalas family. At the heart of our discussion is Matthaios Kigalas, a highly influential Orthodox cleric and scholar who moved to Venice, where he became a key figure in both Orthodox and Catholic circles. We also trace the paths of his sons—Ioannis, Demetrios, and the enigmatic Hilarion Kigalas—who pursued careers in Renaissance Europe as scholars, physicians, and clerics. Through the lives of the Kigalas family, we uncover broader themes of identity, faith, and the fluid boundaries between East and West. Their story offers valuable insights into religious diplomacy, intellectual exchange, and the legacy and impact of Cypriot scholars abroad. You can purchase Ioannis' new book here: https://papazissi.gr/product/istorikos-logos-tis-megalis-ekklisias-kata-tin-proimi-neoterikotita/

The wait is finally over – Olympiacos are BACK in the UEFA Champions League after 5 long years!

"The Charites of Cyprus infused him with charm, With the tongue of Homer and the mind of Plato. -A distich from Ioannis Kigalas' portrait Ioannis Kigalas (Greek: Ιωάννης Κιγάλας; Italian: Giovanni Cigala, c. 1622 – c. 5 November 1687) was a Cypriot scholar and professor of Philosophy, Language and Logic at the University of Padua. Along with his brothers, Demetrios and Hilarion, they were educated at the Greek College of Rome, each pursuing distinct but interconnected careers within the intellectual and ecclesiastical spheres of their time.  In this excerpt we hear from Ioannis' colleague at the University of Padua, Charles Patin, professor of medicine, who praises Kigalas intellectual prowess. This leads us to next month's episode on the Kigalas Family. Here is the text in full: He cultivated the purity and elegance of the Attic language so earnestly that if the Attic Siren Isocrates or Xenophon's muse were to revive, they would undoubtedly recognize in this man all the charms and beauty of their language. However, while he took delight in the more pleasant literary studies, he did not neglect the more rigorous disciplines; for he applied himself diligently to philosophy and theology, in which he excelled so much that, after demonstrating his sharp intellect through numerous public examinations, he was deservedly counted among the doctors of philosophy by the judgment of the wisest men. 

Increasing numbers of Israeli people are moving to the nearby island of Cyprus. Sky high property prices, disillusion with domestic politics and security concerns following the Hamas attacks of 7th October have led several thousand families to leave. They're building on a rich history of Cypriot hospitality towards Jews. But in Turkish-controlled northern Cyprus, huge luxury developments built by Israeli companies are causing controversy.