Podcasts about practical stoicism

This episode clears up confusion around Stoic indifferents, especially when it comes to fitness and health. I revisit last week's topic of context and explain why outcomes—like physical strength or general health—have nothing to do with Virtue. Drawing on Epictetus' concept of the hegemonikon, I explore how only our choices fall within the domain of moral responsibility. I also address the common misconception that Stoics should always pursue fitness and strength, showing that what is appropriate must be determined by context and our various roles. Finally, I simplify the concept of the Stoic God as the rational, ordering quality of the Universe that makes life possible and worth aligning with. “We do not choose the outcomes of our choices, thus outcomes of choices reflect nothing of our Virtue – because we did not AND CANNOT choose them.” Join the Practical Stoicism community, the Society of Stoics, at https://community.stoicismpod.com. Members enjoy ad-free episodes, weekly journaling prompts, a membership medallion, and access to regular live calls and discussions. Join today at https://community.stoicismpod.com. Buy my book: https://stoicismpod.com/book Read source material: https://stoicismpod.com/far Subscribe on YouTube: https://stoicismpod.com/youtube Follow me on Bluesky: https://stoicismpod.com/bluesky Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I take a closer look at Meditations 3.14, where Marcus Aurelius encourages us not to “wander from our path any longer.” It's a meditation you've probably heard before, and while some translations simplify it to “put away your books,” I find that framing a little misleading. Books, much like hobbies or relaxation activities, have their place. They support our well-being and our pursuit of Virtue—when used in the right way. In this episode, I unpack what Marcus really means. I talk about how there's a responsible way to interpret the advice against distraction. It's not about abandoning things that bring us joy or rest; it's about being mindful of whether those things serve our ultimate goal of becoming better human beings. I use the example of video games to illustrate this balance. Rest is essential, and enjoyment isn't the enemy, but when indulgence turns into avoidance, we drift away from our pursuit of Virtue. I also explore the differences in translation between Long and Fark, and why I prefer Fark's version here. Fark highlights that it's not the activity itself that's the issue—it's the pursuit of recognition, fame, or self-indulgent goals that pull us off course. The bottom line is this: hobbies and relaxation are fine, even necessary, but they must never contend with our pursuit of Virtue. When they do, they stop being harmless and become our greatest vices. Meditation referenced: “Do not wander from your path any longer, for you are not likely to read your note-books or your deeds of ancient Rome and Greece or your extracts from their writings, which you laid up against old age. Hasten then to the goal, lay idle hopes aside, and come to your own help, if you care at all for yourself, while still you may.” — Meditations 3.14 Join the Practical Stoicism community, the Society of Stoics, at https://community.stoicismpod.com. Members enjoy ad-free episodes, weekly journaling prompts, a membership medallion, and access to regular live calls and discussions. Join today at https://community.stoicismpod.com. Buy my book: https://stoicismpod.com/book Read source material: https://stoicismpod.com/far Subscribe on YouTube: https://stoicismpod.com/youtube Follow me on Bluesky: https://stoicismpod.com/bluesky Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In this episode, I break down these misconceptions by turning to the words of ancient Stoic thinkers—Musonius Rufus, Zeno of Citium, and others—who show us that Stoicism is far more profound and ethical than pop culture suggests. We'll explore: — Why Stoicism is not about indifference but about focusing on what truly shapes our character. — How both men and women are equally called to pursue Virtue. — Why Stoics deeply care about things outside their control, despite the common misunderstanding. — The true meaning of Stoic emotional management, which is about reasoning through emotions rather than repressing them. At its core, Stoicism is a philosophy of moral excellence, a commitment to aligning ourselves with Nature, and a guide to becoming a force for good in the world. Getting Stoicism right matters—not just for personal development, but for the influence it has on society as a whole. “The goal (of Stoicism) is to live in agreement with nature. For our individual natures are parts of the nature of the whole universe.” — Zeno of Citium Join the Practical Stoicism community, the Society of Stoics, at https://community.stoicismpod.com. Members enjoy ad-free episodes, weekly journaling prompts, a membership medallion, and access to regular live calls and discussions. Join today at https://community.stoicismpod.com. Buy my book: https://stoicismpod.com/book Read source material: https://stoicismpod.com/far Subscribe on YouTube: https://stoicismpod.com/youtube Follow me on Bluesky: https://stoicismpod.com/bluesky Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep #307 - The Whistle-Stop Tour of Stoicism - An Interview with podcaster and author, Tanner Campbell I am honored and excited to have Tanner Campbell on Empowering Chats and tease out the question of, “What is Stoicism?” Which also happens to be the title of the book he co-authored with Kai Whiting. This year's overarching theme for Empowering Chats is Soul Growth.  And this podcast interview with Tanner I think is a wonderful way to kick off 2025. To me Tanner's book is like the “cliff notes” version of stoicism.  The book illustrates an easy introduction to stoicism that is understandable, corrects stereotypes and defines it appropriately, rescuing it from the social media calamities circulating on the web. To me stoicism feels like the cornerstone for humanity. Stoicism is defined as An ancient Greek philosophy that is also a full and complete life philosophy. The word stoic has undergone an odd transformation over time. Today, it is used to describe someone who is indifferent to pleasure or pain. In ancient times, however, a Stoic was a member of a philosophical school whose original members gathered in Athens at a painted colonnade — or stoa in Greek. The modern meaning of the word, for many, refers to stoic as cold and inhumane. In reality, Stoicism is a humanistic philosophy designed to help its practitioners find an inner peace that cannot be shaken or influenced by outer events. The practice of stoicism is not about being right and the other person being wrong. It is a practice of questioning and it requires the individual to take responsibility for their life, their actions and then to look inward for answers. Tanner also has his own podcast entitled, Practical Stoicism where he prompts his listeners to ask themselves daily questions so as to get the process going of living a stoic life.  To listen to his podcast visit: StoicismPod.com To purchase his book "What is Stoicism?" visit: WhatIsStoicismBook.com To learn more about Tanner's co-author, Kai Whiting visit: StoicKai.com To learn more about how I show up in the world visit: SusanBurrell.com

In recent years, the term "Practical Stoicism" has gained traction. It suggests a philosophy rooted in real-world application rather than abstract ideals. While Stoicism itself is inherently practical, emphasizing values that anyone can apply to life's ups and downs, the renewed focus on "practical" Stoicism reflects a shift. It bridges ancient Stoic thought with modern life, which is steeped in complexity, ambiguity, and moral gray areas. Practical Stoicism is not about adhering rigidly to ideals but learning to navigate life's intricate terrain with a flexible, thoughtful approach to virtue.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

In recent years, the term "Practical Stoicism" has gained traction. It suggests a philosophy rooted in real-world application rather than abstract ideals. While Stoicism itself is inherently practical, emphasizing values that anyone can apply to life's ups and downs, the renewed focus on "practical" Stoicism reflects a shift. It bridges ancient Stoic thought with modern life, which is steeped in complexity, ambiguity, and moral gray areas. Practical Stoicism is not about adhering rigidly to ideals but learning to navigate life's intricate terrain with a flexible, thoughtful approach to virtue.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

Send us a textIn this special episode, book author, Stoicism expert, and psychologist, Dr. Scott Waltman, discusses Practical Stoicism, and ways we can adopt stoic principles into our everyday lives. Risa Williams and Dr. Waltman discuss Socratic Questioning as a therapy tool, where Stoicism and mindfulness intersect, and how we can find ways balance with our own judgement and emotional states.They discuss:-The teachings of Socrates and Epictetus-Where people tend to get confused with Socratic Questioning-The four main principles of Stoicism and how you can apply them-How to find your emotional balance in everyday situations-How you can apply Stoicism to navigating your own self-talk and thoughtsBooks discussed: Dr. Scott Waltman's books: The Stoicism Workbook and Socratic Questioning for Therapists and CounselorsCongratulations to our book giveaway winner: Amy Federman! We hope you will enjoy your copies of The Stoicism Workbook and The Procrastination Playbook - and a big thanks to everyone who entered the contest at @risawilliamstherapy! More books will be given away in the next month, so stay tuned...Host: Risa Williams, risawilliams.com, @risawilliamstherapyGuest: Dr. Scott Waltman, @socraticmethodcbtSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

The ancient philosophy of Stoicism has long been recognized for its timeless wisdom and practical insights that remain highly relevant today, even in the modern business world.In this episode, Rick and Matt go through the diaries of Marcus Aurelius, a Roman empire widely regarded as one of the greatest stoics for some of his teachings that will improve you and your business.His writings, which he did for himself at the time, have been applied today to teach important life and business lessons.If you want to keep succeeding in business, you have to continually develop yourself first, which is what stoicism is all about.Tune in for 10 tenets from Aurelius that hopefully will help you improve your business and life.Key TakeawaysIntro (00:00)Focus on what you can control (05:57)You can't learn what you think you already know (09:12)Be tolerant of others and strict with yourself (11:20)Associate only with people who improve you (13:50)The greatest remedy for anger is delay (16:35)Never be heard complaining even to yourself (18:08)Think progress, not perfection (20:37)The obstacle is the way (22:43)Don't be ashamed of needing help (27:07)Build a life you don't need an escape from (29:39)Additional Resources:- The Daily Stoic - Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

In today's episode of Practical Stoicism, I delve into a challenging question often posed by newcomers to Stoicism: "If the Stoic Sage is purely aspirational, what motivation do we have to work on our character?" Addressing this, I explore why striving for unattainable ideals, such as perfect health or the perfect dinner, remains essential, despite their inherent impossibility.  I draw parallels between the pursuit of excellence in various fields—be it medicine, fitness, or culinary arts—and the philosophical journey toward becoming a better Stoic. This episode unpacks the importance of perpetual improvement and how it enriches our lives and professions, despite the certainty that perfection is unachievable.  I also challenge the notion that the unattainable nature of sagehood undermines the value of Stoicism. By embracing the continuous pursuit of virtue, we acknowledge that while perfection is a myth, the journey toward it is filled with meaningful growth and self-improvement. Join me as I argue that the quest for a virtuous life, much like life itself, is about valuing the journey, not just the destination. -- Become a Patron : https://stoicismpod.com/members Download the daily app : https://stoicism260.com Subscribe to the Newsletter : https://practicalstoicism.net Enroll in the course : https://understandingstoicism.com Order my book : https://stoicismpod.com/book Join the Society of Stoics : https://societyofstoics.org Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of "Practical Stoicism," I tackle the deeply personal and often challenging topic of improving self-esteem. At its core, low self-esteem is a lack of self-approval, a revelation that can evoke a powerful emotional response in many of us. As we delve into this subject, I guide you through an introspective journey, starting with the acknowledgment of our self-disapproval and moving towards understanding and eventually overcoming these feelings. By differentiating the aspects of ourselves that we disapprove of for our own reasons versus those influenced by external expectations, we embark on a path to genuine self-acceptance. This episode not only seeks to deepen your understanding of self-esteem from a Stoic perspective but also to provide practical steps towards cultivating a healthier relationship with yourself. -- Become a Patron: https://stoicismpod.com/members Join the Secret Society of Stoics: https://secretsocietyofstoics.com Download Stoicism260: https://stoicismpod.com/app Subscribe to the newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Plant some trees: https://stoicismpod.com/trees Podcast Artwork by Randy Johnson: https://originalrandy.com Umberto Eco's "On Ugliness": https://amzn.eu/d/7ASfkXw Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of "Practical Stoicism," I explore the concept of living simply, not in the sense of minimalism as it's often portrayed—with a focus on physical belongings and a Scandinavian design aesthetic—but in the realm of simplifying our thoughts and, by extension, our lives. While Stoicism isn't about adopting an aesthetic of minimalism, it does advocate for simplicity over complexity in many aspects of life. I delve into how living simply, in a Stoic sense, means focusing on what truly matters, reducing unnecessary mental clutter that leads to physical clutter. By reflecting on Seneca's admiration for Scipio Africanus's modest bathhouse, I illustrate the beauty of simplicity and the Stoic pursuit of focusing on essentials. This episode challenges contemporary culture's superficial grasp of ancient philosophies and invites you to embrace true simplicity by prioritizing virtue and rational choices over material excess. -- Become a Patron: https://stoicismpod.com/members Download Stoicism260: https://stoicismpod.com/app Subscribe to the newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Plant some trees: https://stoicismpod.com/trees Podcast Artwork by Randy Johnson: https://originalrandy.com Letter 86 from Seneca: https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_86 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather result from habituated choices—I draw from the profound insights of Epictetus on the realms of choice and control. I emphasize that our actions and behaviors are within our grasp, aiming to guide you through the transformative process of becoming your best self by making deliberate choices. By clearly distinguishing between what is within our control and what is not, I set the stage for overcoming undesirable habits. With wisdom from Chrysippus and practical strategies for reshaping our behavior, this episode offers a Stoic roadmap to replace chronic behaviors with virtuous habits, guiding you on a transformative journey towards self-discipline and enlightened character development. -- Become a Patron: https://stoicismpod.com/members Plant some trees: https://stoicismpod.com/trees Download Stoicism260: https://stoicismpod.com/app Subscribe to the newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Podcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of "Practical Stoicism," I delve into the profound realization that the search for purpose and meaning in life becomes increasingly urgent as we age. I explore the journey from the invincibility felt in youth to the mature quest for fulfillment, highlighting the importance of discovering a purpose that transcends the expectations of others. Drawing on the wisdom of Stoic philosophy and the teachings of Epictetus and Agrippinus, I've come to understand that true purpose is a deeply personal voyage towards enlightenment, free from the constraints of conformity and rebellion. Join me as I navigate the path to uncovering our individual essence through the lens of Stoicism, offering insights into how to lead a life marked by virtue and excellence. -- Become a Patron: https://stoicismpod.com/members Subscribe to the weekly newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Download Stoicism260: https://stoicismpod.com/app Podcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking points: stoicism, mindset, philosophy, parenting Brian proves that Stoicism is anything but unenthusiastic. We cover so much ground here, and Brian's passion and joy for what he does is inspiring. If you're looking for clearcut ideas on how to craft a self and a life that you're proud of, this is the episode to listen to—and share with your friends! (00:00:00) - Intro and Brian's defining moment (00:06:50) - What is areté? (00:09:02) - Why has there been a resurgence of stoicism? (00:14:42) - Brian on how to parent when things are floundering, and how stoicism tackles fear and laziness (00:21:24) - How does Brain raise his own son in an increasingly chaotic world? (00:28:47) - What are some challenges young boys face today that are unequivocally different than before? (00:39:11) - How does someone use Stoic principles to build more discipline with things turning to punishment? (00:45:56) - “So…do I just have to go through the suck then?” (00:51:54) - The science of hope (01:00:27) - What is “targeted thinking”? (01:03:40) - The practicals of antifragile confidence (01:12:05) - How do you develop your own protocols for building your own antifragile confidence? Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he's raised $25M+, made crowdfunding history, and built and sold two social platforms. As a Philosopher/teacher, he's helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives. He lives in the country outside Austin, Texas, with his wife, Alexandra, and their two kids, Emerson and Eleanor. Connect with Brian -Website: https://www.heroic.us/arete -Instagram: https://www.instagram.com/heroicbrian/ -YouTube: https://www.youtube.com/channel/UCRhEwzsFYLGcMa4m2AbTAoA -Heroic App, iOS: https://apple.co/4c7uUQk, Android: https://bit.ly/3VcaKi2 *** Build brotherhood in person. Join a Men's Weekend Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok

In this week's episode of "Practical Stoicism," host Tanner Campbell tackles a diverse set of questions from Patreon supporters, diving deep into the application of Stoicism in modern life. Campbell begins by addressing the nature of Stoicism as a practical philosophy that requires active engagement and contextual understanding, warning against the misuse of Stoic quotes out of context, akin to religious dogmatism. He emphasizes that Stoicism, much like any philosophy, demands practice and interpretation rather than rote memorization of texts. The episode covers four main questions: 1. The distinction between externals and indifferents, particularly our bodies, and how Stoicism views the impact of physical health on mental well-being. Campbell clarifies that while our bodies are considered indifferent, how we choose to care for them is not, highlighting the importance of personal responsibility in maintaining health. 2. Strategies for using Stoic principles to prevent coworkers' actions from negatively affecting one's day. The host suggests that adopting a Stoic mindset involves choosing not to let external behaviors dictate one's emotional state, underscoring the value of practicing Stoicism in interpersonal relationships. 3. The ethical considerations of vegetarian and vegan diets through a Stoic lens. Campbell explores the ancient Stoics' views on extravagance and simplicity in diet, ultimately arguing for a balanced approach that respects both personal health and the treatment of animals. 4. The potential conflict between striving for sagehood and technological or societal progress. The discussion centers on whether the pursuit of Stoic ideals might hinder innovation, with Campbell concluding that Stoicism encourages curiosity and the rational pursuit of ideas that align with one's nature and contribute to the common good. Campbell's thoughtful exploration of these topics demonstrates Stoicism's relevance in addressing contemporary ethical dilemmas and personal challenges. By emphasizing contextual understanding and the practical application of Stoic principles, the episode invites listeners to engage more deeply with Stoicism as a guide to living well. -- Become a Patron: https://stoicismpod.com/members Check out Neurohacker: https://neurohacker.com/practical Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the timeless lessons from the Enchiridion, a manual for living by EpictetusUncover how ancient Stoic principles provide practical guidance for today's challenges, offering insights into personal development and psychological resilience. Learn to apply Epictetus's teachings to cultivate a resilient mindset, manage stress, and transform obstacles into opportunities for growth.This episode bridges the gap between Stoicism and contemporary psychology, highlighting its relevance in cognitive behavioral therapy and everyday life. Join us on a transformative journey to harness the power of Stoicism for personal and psychological empowerment.- - -Sponsor - LinkedIn JobsAdvertise your job for free to the world's largest pool of professionals.https://linkedin.com/growth- - -On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be.- - -Connect with Sam:Sam's newsletter on creativity - Explosive ThinkingWatch the pod - YouTube (Growth Mindset)Twitter - @samjamharrisInstagram - @SamJam.zen- - -Show: Growth Mindset, psychology of self-improvementEpisode: The Stoics Guide to Freedom: Mastering Life with EpictetusChapters:00:00 Epictetus' Enchiridion: The Handbook to Life02:18 Overview of The Dichotomy of Control04:50 Vipassana: accepting impermanence and change06:32 Work with what you have and make the best of it08:09 Loving without attachment09:48 Going with the flow10:46 Life as a banquet13:00 ADVERT - LinkedIn Jobs14:10 Have a perspective on your own life15:08 Chinese farmer parable16:47 Responding to insults19:36 Takeaways from the Enchiridion21:16 Wrap upTopics:Self-improvement lessonsWiser than yesterdayPatience and persistence for growth mindsetEpictetus Enchiridion Stoicism lessonsGrowth mindset insights from EpictetusApplying Enchiridion principles in modern lifeStoic philosophy for personal developmentPsychological wisdom from Epictetus's teachingsEnchiridion guide to self-improvementEpictetus's advice on mental resilienceIncorporating Stoicism into growth mindset practicesAncient Stoic strategies for modern challengesEpictetus's influence on cognitive behavioral therapyLearning Stoicism for better mental healthEpictetus's philosophy in everyday lifeSelf-improvement lessons from the EnchiridionAdopting Epictetus's teachings for personal growthUnderstanding Stoicism through EpictetusPractical Stoicism for stress managementEnchiridion techniques for mindset transformationStoic principles for enhancing mental strengthEpictetus's Stoic wisdom for life challengesHarnessing Stoicism for psychological resilience Become a member at https://plus.acast.com/s/growth-mindset-podcast. Hosted on Acast. See acast.com/privacy for more information.

This episode of "Practical Stoicism" delves into the concept of Oikeiôsis, focusing on how to identify the aspects of life one should actively concern themselves with. I emphasize the distinction between caring about something and actively concerning oneself with it. Drawing from Stoic philosophy, the episode unfolds in four steps: #1 - Realize that you're human: Acknowledging that my most proximal concerns must be for ourselves and other humans. The Stoic perspective asserts that our ethical concerns must follow this order: self > family > friends > community > humanity > non-human animals > biosphere #2 - Identify your strengths, weaknesses: Recognizing our strengths and weaknesses to make informed choices about where to direct our concerns. This involves assessing whether we are financially, physically, or mentally equipped to engage in specific actions. #3 - Identify the roles you cannot unchoose: Recognizing roles and responsibilities that are inherent, non-negotiable, or arise from our choices. Balancing these roles with new concerns to ensure harmony and avoid abandoning essential responsibilities. #4 - Choose what you want: Empowered to freely choose concerns based on personal desires, keeping in mind the logical and rational defense developed through previous steps. This step ensures that our choices align with our strengths, limitations, and existing roles. The episode concludes with the freedom to choose without shame, armed with a rational understanding of personal limitations and priorities. The host encourages listeners to share their chosen concerns on Spotify, fostering a community of inspiration and diverse perspectives. -- Become a patron of this podcast : https://stoicismpod.com/members Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Practical Stoicism, I'm thrilled to bring back Professor William Stephens for a deep dive into Oikeiôsis, the theme of this month. We delve into its ancient Stoic roots and its relevance in contemporary life, exploring how it helps us understand what is truly ours to be concerned with. Oikeiôsis, a term that signifies the recognition of what is akin or appropriate to us, extends our concern beyond ourselves to our family, community, humanity, and the entire biosphere. Professor Stephens clarifies that while Oikeiôsis is a uniquely Stoic term, its principles are universally applicable, emphasizing our interconnection with all living things and the wider world. Our conversation also tackles misconceptions of Stoicism, highlighting that it's not merely a life hack or a path to personal success but a profound guide for ethical living and community engagement. We discuss how Stoicism, especially through the concept of Oikeiôsis, informs our sense of justice and moral duty, urging us to consider our roles and responsibilities within the vast network of relationships that define our lives. As we conclude, we touch upon the critical issue of environmental responsibility, linking the Stoic view of Oikeiôsis to contemporary concerns like global warming. This episode is a reminder that Stoicism, with its emphasis on virtue and common good, offers timeless wisdom for navigating the complexities of modern life and contributing positively to the world around us. Join us as we explore these ancient yet ever-relevant ideas and how they can inspire us to lead more thoughtful, interconnected lives. -- Become a Patron : https://stoicismpod.com/members William's book : https://a.co/d/9U5511N William's Santa Claus article : https://read.actualstoicism.com/p/is-santa-a-stoic Learn more about your ad choices. Visit megaphone.fm/adchoices

Society & Culture and Education - Tanner Campbell

In this episode of "Practical Stoicism," I delve into the intriguing concept of the Daimon in Stoic philosophy, an aspect I find less central to my practice but immensely significant. The discussion navigates the nuanced parallels between Stoicism and religious or deeply spiritual practices, underscoring the varied approaches to Stoic practice - from everyday practical applications to more devout, monk-like dedication. The core of the episode revolves around understanding the Daimon as our guiding spirit or conscience, likened to a fragment of the divine or Nature, steering us toward good. This exploration involves dissecting Marcus Aurelius's views on living harmoniously with the gods and the Daimon. I unravel the common misinterpretations of Marcus's teachings, emphasizing that following the Daimon isn't merely about "listening to your heart" in a new-age sense, but involves a deeper, rational introspection. Furthermore, the episode addresses the challenge of understanding Stoicism with only a fraction of its ancient texts available. This limited access calls for caution against dogmatic views and highlights the importance of maintaining an open, agnostic approach to Stoic teachings. Returning to the Daimon, I stress that it's not about passive acceptance of life's lot, but actively engaging with our inner drive as directed by the Daimon. This involves discerning and pursuing what is genuinely meaningful, despite external opinions or internal doubts. The episode illustrates this through personal reflections on pursuing passions and life choices, guided by the Daimon. In essence, this episode brings to light the practical aspects of engaging with the Daimon in Stoicism, encouraging listeners to embrace their inner guide towards living a fulfilling and virtuous life. -- Support my work directly on Patreon : https://stoicismpod.com/members Subscribe to my Everyday Stoicism blog : https://everydaystoicism.com Join the Actual Stoicism discord community : https://stoicismpod.com/discord -- Online copy of Meditations (A.S.L Farquharson) : https://link.stoicismpod.com/farquharson Online copy of Enchiridion (Elizabeth Carter) : https://classics.mit.edu/Epictetus/epicench.html -- Artwork by Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Practical Stoicism," I delve into Enchiridion 10, a personal favorite, which prompts us to consider how we can use our abilities to properly handle different situations in life. The core message revolves around transforming life's challenges into opportunities for practicing virtues like self-restraint, fortitude, and patience. I candidly share my own struggles and complaints, such as dealing with a complicated emigration process, to illustrate how easy it is to fall into the trap of blaming circumstances or external factors for our problems. However, I've noticed a significant decrease in my own complaining since starting this podcast, indicating a shift in my approach to life's challenges. I liken life's journey to the animated travel paths in old cartoons, specifically referencing "Duck Dodgers." These journeys, filled with twists, turns, and occasional collisions, symbolize the times we navigate through life, reflecting and learning about virtue and character. It's in these moments, like arguments with loved ones or facing personal challenges, that we have the chance to apply our theoretical musings about virtue to real-life situations. Epictetus, I believe, suggests that these challenging moments are necessary for testing and applying our virtues. Without these 'nexus points,' we wouldn't have the opportunity to demonstrate our character and growth. It's not about craving misfortune, but rather recognizing and embracing these events as chances to prove and improve ourselves. I conclude by emphasizing the importance of perspective in dealing with life's adversities. How we respond to these situations, like the loss of a beloved pet, can either reveal weaknesses or strengths in our character. It's about choosing to see these incidents as opportunities to define our path, rather than as mere setbacks. This mindset shift is crucial for personal growth and aligning closer to the ideals of Stoicism. -- Support my work directly on Patreon : https://stoicismpod.com/members Subscribe to my Everyday Stoicism blog : https://everydaystoicism.com Join the Actual Stoicism discord community : https://stoicismpod.com/discord -- Online copy of Meditations (A.S.L Farquharson) : https://link.stoicismpod.com/farquharson Online copy of Enchiridion (Elizabeth Carter) : https://classics.mit.edu/Epictetus/epicench.html Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Practical Stoicism," I delve into the profound teachings of Enchiridion 9, a text that compellingly explores the concept of freedom of choice. The irony isn't lost on me that we're discussing this topic, especially as we anticipate introducing the third guest in our series soon. Enchiridion 9 teaches us that our physical conditions, like sickness or lameness, do not impede our ability to choose. This wisdom comes from a former slave who experienced physical torment firsthand, urging us to realize that our choices, not our circumstances, define us. I take this opportunity to question the very essence of how we perceive experiences and their impact on us. For instance, if being robbed makes us live in fear of a repeat incident, is it the event itself or our irrational fear that shapes this reaction? I also extend this discussion to the concept of psychological trauma, which I'm starting to see as a series of unchecked, illogical choices that solidify into behaviors. This perspective might be contentious, but it's vital to explore how our choices, rather than experiences, mold us. Our discussion then shifts to the role of experiences in shaping our character. While they offer opportunities to make choices, they don't necessarily constrain us - only our decisions can do that. I relate this to a video game concept where choices impact a character's appearance, symbolizing how actions, more than circumstances, define our moral and ethical makeup. Finally, I examine how circumstances influence our choices, using the example of stealing out of necessity. I argue that even in dire situations, our choices, guided by virtue or vice, are paramount. In Stoicism, the pursuit of virtue is the ultimate goal, transcending even the instinct for survival. In conclusion, this episode underscores that in the realm of Stoic philosophy, it's always our choices, not our experiences or circumstances, that hold the true power. -- Get the lifetime ad-free deal : https://stoicismpod.com/lifetime -- Support my work directly on Patreon : https://stoicismpod.com/members Subscribe to my Everyday Stoicism blog : https://everydaystoicism.com Join the Actual Stoicism discord community : https://stoicismpod.com/discord -- Online copy of Meditations (A.S.L Farquharson) : https://link.stoicismpod.com/farquharson Online copy of Enchiridion (Elizabeth Carter) : https://classics.mit.edu/Epictetus/epicench.html Learn more about your ad choices. Visit megaphone.fm/adchoices

In this video we will be talking about The 10 Stoic Teachings Of Marcus Aurelius We Should Use In The Modern Times. Marcus Aurelius was deeply influenced by Stoicism and wrote a Manuel which we know as "meditations".  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today.  Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. So Here are 10 Practical Teachings of Stoicism We Need -  1. Ignore what others are doing 2. Your Reality is Made by your opinions 3. Do less 4. Death is knocking at your door 5. You are stronger than you think  6. You are rising for the work of humankind 7. Never complain 8. You Can Live Happy Anywhere 9.  Help the common good 10. Be grateful of your blessings I hope that you can also integrate some of these stoic lessons into your life, to give you less suffering, stress, anxiety, and more strength to do your life's task — to serve the common good. 

Elliot Chung, a student at Phillips Academy Andover, interviewed me recently for his new Philosophy for the Modern Mind podcast, and we decided to share our conversation on this podcast as well. We talk in particular about how Stoicism could be of practical benefit to young people, and the challenges they face today. Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

Hello Beautiful People!*Please note this was recorded in September 2022. I'll speak to this in the coming 100th episode! CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH BRIGIDWebsite | http://brigiddelaney.com.au On today's podcast we have the lovely Brigid Delaney. Brigid is is a former lawyer turned journalist, and is author of the book, ‘Reasons Not To Worry: How to be a Stoic in Chaotic Times'. What I love about this podcast is Brigid's clarity around the philosophy of Stoicism. She breaks down the developmental components of the Stoics into practical applications for modern day living. We discuss how to approach uncertainty and death, and how to experience a balanced state of mind and experience a sense of liberation. Please enjoy this episode with Brigid.#jennahlouise #tobehumanpodcast

Tanner runs the popular daily podcast Practical Stoicism, so of course we brought him on to talk about on-board flight services and attitudes among retail service workers. Mark philosophizes at partiallyexaminedlife.com. Bill improvises (and teaches) at chicagoimprovstudio.com. Hear more at philosophyimprov.com. Support the podcast to get all our post-game discussions, video versions of recent episodes, and other bonus stuff. Sponsor: Listen to The Psychology Podcast with Scott Barry Kaufman.

Tanner runs the popular daily podcast Practical Stoicism, so of course we brought him on to talk about on-board flight services and attitudes among retail service workers. Mark philosophizes at partiallyexaminedlife.com. Bill improvises (and teaches) at chicagoimprovstudio.com. Hear more at philosophyimprov.com. Support the podcast to get all our post-game discussions, video versions of recent episodes, and other bonus stuff. Sponsor: Listen to The Psychology Podcast with Scott Barry Kaufman.

In a not so distant future… you are going to die. So am I. And so will everyone else on this planet. That's a fact. I think about that every single day… and it's given me a sense of freedom knowing that I simply cannot lose this game. Nothing is mine. And I won't take it with me. So why do most people walk around this planet doing things they hate so they can buy things they can't take with 'em? Wouldn't it be more exciting to simply go after that thing your heart truly desires… knowing you simply cannot fail? Luca$.---

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenThis conversation is with Tanner Campbell., the founder of Practical Philosophy and host of the Practical Stoicism Podcast.Tanner specializes in bringing Stoicism to a broad audience in a way that is practical and accessible. In this episode, he and Michael Tremblay how to navigate our roles and responsibilities as Stoics, Tanner's journey from being skeptical of Stoicism to a Stoic advocate, and Tanner's relationship with the Stoic God as the former host of an atheism podcast.(01:16) Introduction(10:40) Podcast as Practice(22:55) The Difference That Stoicism Makes(36:10) Virtue Signaling(38:37) How Do You Know What Your Roles Are?(48:14) Common Pitfalls (50:29) Popularizing Stoicism(01:01:39) Traditional Stoicism***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it's a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

My guest today is Kasey Pierce. Kasey is a writer/editor and Stoic columnist from Detroit. She began her career in indie horror and sci-fi, working with publishers like Source Point Press. Shortly after beginning to blog about Stoic philosophy, she was called back to her comic roots and received the opportunity to freelance content edit for Donald Robertson for his graphic novel, "Verissimus: The Stoic Philosophy of Marcus Aurelius". Her most current work is editing for CBT practitioner and Stoicism author Tim Lebon for "365 Ways to Be More Stoic", in which she wrote some original content. Her forthcoming work is coauthoring a book with CBT practitioners and Stoicism authors, Scott Waltman and R. Trent Codd, "How to Think Like Socrates".   Check out Kasey's range of excellent articles on her medium profile. See omnystudio.com/listener for privacy information.

What's the difference between a hero and a villain? Virtue. Which is defined as, “Behavior showing high moral standards.” Having a purpose for good as opposed to evil, or even just others as opposed to self alone. We love the character who is resolute upon doing the right thing and seeing it through no matter what. ⁣ ⁣ We spend billions of dollars on superhero stories that depict this. People didn't tear up at the end of The Avengers: Endgame when Ironman dies just because a battle is won. It's because it was a battle for good. ⁣ ⁣ We've been studying stoicism which is based on virtue, and from this, a decided way of life. In truth it's the rare individual who actually outlines and commits to a clarified way of life. I feel most people want to be good, and at heart, they are. But without intention we go about our days being swayed by the culture and circumstances. ⁣ ⁣ This is part three of my series on Tanner Campbell and his rapidly growing podcast, Practical Stoicism. People are flocking to it and I believe this is why; they are longing for meaning, purpose, and to know what they are about. Stoicism is just that, knowing what you are about. ⁣ ⁣ I invited Tom Ziglar to discuss this with me. Tom is son of Zig Ziglar, CEO of Ziglar Inc., and renowned author, speaker and coach. And my dear friend. The Ziglar way is just that, a decided way of life. One of virtue, honor, trust, and faith. ⁣ ⁣ Right at the beginning Tom quips that after hearing my initial talk with Tanner, he now feels, “He's a stoic and he didn't know it.” We talk about living out virtue, faith, religion, self-control, and integrity. Tom also discusses five aspects of trust, which we both believe is our greatest asset. ⁣ The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance.⁣ Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/HELPFUL. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Each of us is waking up every day and engaging in a “way of life.” It's either one we've chosen, or one we've allowed ourselves to fall into. Though in truth, none of us ever lives a perfect day, so we are all then on the spectrum of living how we intentionally want and living at the mercy of our appetites and ignorance. The more aware, decided, and convicted we are to a way of life we uphold and are dedicated to, the more we will fall on the healthier side of the spectrum. ⁣ ⁣ As Tanner Campbell and I discussed at the outset of our initial talk together in episode 1143, stoicism can be said to be a state of mind, but in this episode as we are discussing Tanner's personal efforts to live a stoic life, we unwrap the pursuit of an aspiring way of life. This is my values, motives and habits episode, part 2 of this series on Tanner Campbell and stoicism. ⁣ ⁣ Tanner Campbell is an American philosopher of Stoicism whose goal is to clear up contemporary miscommunications about Stoicism, with a focus to uphold what virtue is. He shares this daily in his Practical Stoicism podcast which has quickly catapulted to the top podcast rankings. Here Tanner talks through his pursuit of Hierocles concept of “circles of concern” which radiates outward, from family to friends, community, non-human animals, and the environment. ⁣ ⁣ In Tanner's desire for personal awareness his mantra is asking, “What does this action or thought say about my character,” and “Who can I walk alongside and be helpful to in a meaningful way?” In discussing health and wellness, Tanner cites this area is not his strong suit, but his motive is in asking himself, “If I don't care about my health, what does it say about my character?” This and more coming up. ⁣ ⁣ The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. ⁣ ⁣ June 15-16 of 2023 I'll be in Dallas to attend and speak at the Ziglar coach summit. If you are looking to influence people for the better, professionally or personally, I invite you to join us. First 10 people who register and say you heard about it from me, I'm taking to dinner! Go to ziglar.com/coachsummit⁣ Get free chicken nuggets for a Year and 10% off your first box when you sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/HELPFUL. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Visit BetterHelp.com/selfhelpful today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is reality? Is there a reality? We would say a tree falling on your house, or inheriting twenty million dollars are objective realities. They actually did happen. Those would be facts. But it's our perception and interpretation of them that matter. That becomes our reality. Are those events good or bad? Why did they happen? ⁣ ⁣ Stoicism is interested in our impression and assent, which I paraphrase to say our interpretation and ensuing belief. Then Stoicism would ask what our role and responsibility are. The topic and concept of stoicism has gained popularity as of late but I haven't given it a focus here on the show. Now…we hit it. Or to be fair, we hit one tangent of it. There are others and I'll be looking to have more discussion around the topic in coming episodes. ⁣ ⁣ For this series, I've brought on Tanner Campbell. Tanner is an American philosopher of Stoicism whose goal is to clear up contemporary miscommunications about Stoicism, with a focus to uphold what virtue is, against some traditional interpretations of Stoicism, and as Tanner says, “Challenge the watered down Silicon Valley take.” ⁣ ⁣ Of relevance, it was only 15 months ago when Tanner launched his podcast, called, Practical Stoicism. The show has “gone viral” as they say, and has already eclipsed 500,000 downloads per month and is growing rapidly. Which is to say the show has done in 15 months what it took me many, many years to achieve. At this rate it will likely become the top one or two podcasts on stoicism on planet Earth in the next year. ⁣ ⁣ A note, stoicism, like AA, has a primary spiritual component to it. I wasn't shy in pressing in on this with Tanner. Not to advocate it, as it doesn't line up with my personal faith either, but to do an honest unpacking of it. You are free to adopt what feels useful to you. The core principals of stoicism I feel we would all do well to engage with, and that's the focus of our show. ⁣ ⁣ The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance.⁣ Get free chicken nuggets for a Year and 10% off your first box when you sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/HELPFUL. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to the Stoic Solutions Podcast - practical wisdom for everyday life inspired by the ancient tradition of Stoic Philosophy from Greece and Rome. I'm your host, Justin Vacula. Visit my website at StoicSolutionsPodcast.com. This is episode 111: Stoic Philosophy for Teenagers (and Everyone Else) with Tanner Campbell. Tanner Campbell is an American philosopher of Stoicism and host of the most-reviewed Stoicism podcast on Spotify, “Practical Stoicism,” where he publishes daily episodes on Stoic texts, concepts, and theory. He is also a regular contributor to Stoic Gym Magazine and has co-authored the upcoming book “Stoicism, But Brief” with Kai Whiting, co-author of “Being Better: Stoicism for a World Worth Living In.” Tanner lives in Denver, Colorado with his partner and their two dogs Jupiter and Winston. – Support my work through Patreon. Use referral links to various products. http://justinvacula.com/donate/ Find Justin Vacula online and listen to past content: Main website: http://www.stoicsolutionspodcast.com/ SoundCloud: http://www.soundcloud.com/justinvacula iTunes: https://itunes.apple.com/us/podcast/stoic-philosophy/id1264404483 YouTube: http://www.youtube.com/justinvacula Stitcher: http://www.stitcher.com/podcast/justin-vacula/stoic-philosophy Google Play: https://play.google.com/music/listen?authuser&u=0#/ps/I4gq7yzmfr63glwfvin2kmciifq Facebook: https://www.facebook.com/StoicSolutionsPodcast/ Twitter: https://twitter.com/StoicSolutions Instagram: http://www.instagram.com/justinvacula Justin's other podcast: https://hurdygurdytravel.com/ Find me in the 2022 book ‘Stoicism Today: Selected Writings Volume 4:' https://a.co/7sIAOso Music: Birds by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/Birds-Scandinavianz Music promoted by Audio Library https://youtu.be/4iknKLfV2X8

Tanner is the founder of Practical Philosophy and the host of the Practical Stoicism podcast. He's currently working on what is in my opinion a very noble goal – a platform for academics to independently share their wisdom with those willing to hear it. He has also authored a book called “Practical Stoicism” and has another, “Stoicism But Brief” coming out very soon so stay tuned for that. In this episode, Tanner and I talk about Stoicism, of course, but in the context of the Western world. Stoicism is a Western philosophy by definition, but how could it be that our current value system in the west is misaligned with virtue ethics? I really enjoyed chatting with Tanner and our conversation took many surprising yet interesting twists and turns. Without further ado, please welcome Tanner Campbell. You can find Tanner here: www.tannercampbell.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Tanner is the founder of Practical Philosophy and the host of the Practical Stoicism podcast. He's currently working on what is in my opinion a very noble goal – a platform for academics to independently share their wisdom with those willing to hear it. He has also authored a book called “Practical Stoicism” and has another, “Stoicism But Brief” coming out very soon so stay tuned for that. In this episode, Tanner and I talk about Stoicism, of course, but in the context of the Western world. Stoicism is a Western philosophy by definition, but how could it be that our current value system in the west is misaligned with virtue ethics? I really enjoyed chatting with Tanner and our conversation took many surprising yet interesting twists and turns. Without further ado, please welcome Tanner Campbell. You can find Tanner here: www.tannercampbell.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Practical Stoicism, dear Prokopton, I'm glad you're here. Today we're jumping into letter 80 of Seneca's moral letters to Lucilius. "To-day I have some free time, thanks not so much to myself as to the games, which have attracted all the bores to the boxing-match. No one will interrupt me or disturb the train of my thoughts, which go ahead more boldly as the result of my very confidence. My door has not been continually creaking on its hinges nor will my curtain be pulled aside; my thoughts may march safely on, – and that is all the more necessary for one who goes independently and follows out his own path. Do I then follow no predecessors? Yes, but I allow myself to discover something new, to alter, to reject. I am not a slave to them, although I give them my approval." -- Get rid of ads and support our work : https://link.stoicismpod.com/members Hang out with us in our free listener community: https://link.stoicismpod.com/discord Join our daily Stoic journaling program : https://link.stoicismpod.com/journaling Join our Stoic mentoring community : https://link.stoicismpod.com/path  -- View a list of our sponsors : https://link.stoicismpod.com/sponsors -- Visit our website : https://stoicismpod.com Check out our reading list : https://stoicismpod.com/suggested-reading Read our articles : https://stoicismpod.com/category/articles -- Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-long Online copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubon Online copy of Seneca's Letters : https://link.stoicismpod.com/letters -- Learn more about your ad choices. Visit megaphone.fm/adchoices

How long will you wait before you demand the best of yourself? It is a fair question. It is a tough question. The 21st century has been labeled as “The Age of Anxiety,” “The United States of Stress,” “The World of Worry,” to name just a few of the unflattering descriptors. The implication is that what we are experiencing—political extremism, deep cultural divisions, pandemics, terrorism, and economic turmoil, existential angst to name just a few. It's enough to drive anyone to a bottle of whiskey and xanax. Yet, if we would all slow down for just a minute, there is a solution to so much that is causing the stress level in life to go off the charts. A potential answer that may change your life is a philosophy from the 3rd century BCE—stoicism. In this episode, we analyze the very simple and practical application of stoicism in our lives to flip the script and change our perspective to focus on the things that we control. If we learn to do this, very real and very substantial life change can happen for you after listening in on this episode, as we march through the genre of wisdom literature. Come along for the journey!Also, be sure to subscribe to my substack page of the Intellectual Freedom Podcast, and gain access to free texts from original and vetted sources, as well as access to ask me any questions you may have on this episode or anything else we have discussed!https://intellectualfreedom.substack.com/Follow Dr. Hopkins on Twitter: https://twitter.com/DavidDHopkins

We have always found great wisdom and lessons from the stoics of a long time ago that remain relevant today.Some of these stoic tenets cross over to the business world.In this episode, Rick and Matt go through the diaries of Marcus Aurelius, a Roman empire widely regarded as one of the greatest stoics for some of his teachings that will improve you and your business.His writings, which he did for himself at the time, have been applied today to teach important life and business lessons.If you want to keep succeeding in business, you have to continually develop yourself first, which is what stoicism is all about.Tune in for 10 tenets from the stoics that hopefully will help you improve your life.Key Takeaways- Focus on what you can control (05:57)- You can't learn what you think you already know (09:12)- Be tolerant of others and strict with yourself (11:20)- Associate only with people who improve you (13:50)- The greatest remedy for anger is delay (16:35)- Never be heard complaining even to yourself (18:08)- Think progress, not perfection (20:37)- The obstacle is the way (22:43)- Don't be ashamed of needing help (27:07)- Build a life you don't need an escape from (29:39)Additional Resources:- The Daily Stoic - Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts! 

In This Episode, We Get Tactical About: - The Wisdom of Marucs Aurelius  - The Importance of Cultivating Self Discipline  - How Stoicism Can Change Your Life   Resources + Links: Connect with Kristofor on Instagram | @team_healey   How can Kristofor help you become an indispensable man? https://linktr.ee/krhealey   Download a free chapter of Indispensable: A Tactical Plan for the Modern Man   Get your copy of the book, here!   Shoot us a message on Instagram with your biggest takeaway @team_healey   From April 14-17, 2023 Nick Trubee and I will be hosting an epic men's weekend retreat in Lexington, Kentucky where you'll have the opportunity to experience both the rugged and the refined as we give you a catered and guided taste of the nature, culture and cuisine of the “Athens of the West.” If you're interested, message me or Nick on Instagram (@team_healey or @dr.nicktrubee) Show Notes: Our guest today is my friend Sean Sullivan.  Sean and I connected through a men's group we both participate in and I invited him on the show to talk about his embrace of stoicism at a young age and our shared appreciation for the wisdom of Marcus Aurelius.     Sean and I are from two different generations but have both found considerable wisdom in Marcus' Meditations. If you haven't read it, this podcast should peak your interest!   Until Friday....Out of role. 

I had the privilege of speaking with my Alex Lewis. A good friend of mine and fellow podcaster (he is the host of the All Might-Y Podcast). We discussed a variety of topics including Stoicism, issues regarding the nature of modern living in developed countries (the decline of physical/labor intensive jobs replaced by 9-5 sitting at a desk office jobs), mental health issues relating to modern lifestyles, the need for physical fitness, dopamine regulation, hyper stimuli and much more. I hope you enjoy the episode and as usual be sure to like, subscribe and comment feedback below. 

Today's meditation is #27 from Book #4. -- Check out the new merch shop : https://store.stoicismpod.com -- Become a Premium Subscriber and get rid of ads : https://stoicism/supercast.com ASK A QUESTION : https://podinbox.com/stoicism Follow me and my writing on Post : https://post.news/tannercampbell Join the FREE Listener Community : https://nas.io/stoicismpod Pre-Register for my new book : https://livingwellbook.com -- Sponsor NordVPN : https://nordvpn.com/stoicism Sponsor Athletic Greens : https://athleticgreens.com/practical Sponsor ButcherBox : https://butcherbox.com/practical Masterworks : https://masterworks.com use "Practical Stoicism" at signup -- Review this podcast on Apple Podcasts : https://link.stoicismpod.com/apple Review this podcast on Spotify Podcasts : https://link.stoicismpod.com/spotify Review this Podcast on Podchaser : https://link.stoicismpod.com/podchaser -- The book I read these meditations from : http://classics.mit.edu/Antoninus/meditations.html Reach out to me with questions or thoughts : tanner@tannerhelps.com -- Amazon links are affiliate links. Learn more about your ad choices. Visit megaphone.fm/adchoices

A cross post of a chat with Tanner Campbell of the Practical Stoicism podcast. Tanner is warm, smart, and interesting, with a great podcast. If you enjoy my work then you'll probably enjoy his podcast as well.

On today's episode Brady Pesola explores how practical stoicism applies to facing adversity and using it to understand our emotions. Listen in as Brady and discuss how practical stoicism is woven naturally into military life, the importance of focusing on what you can control, and how prioritizing emotions can help you face micro adversities in everyday life. We also dig into finding motivation, and experiencing emotions over acting upon them.   Brady Pesola of the Gray Man Project is a US Marine veteran with years of experience in teaching various tactical disciplines from firearms, to self-defense, to survival. He has worked as a firearm instructor teaching everyday civilians, law enforcement, military, and special operation personnel in basic firearm fundamentals, all the way up to special applications for direct action.   Brady serves as an executive protection agent and security consultant who has looked after politicians, scientists, celebrities, and high net worth businessmen. He operated survival school teaching specialized lifesaving wilderness, urban and emotional survival skills to private clients and public groups.   Brady founded Triple B Adventure, a nonprofit focusing on improving veterans' mental health through outdoor adventures and backpacking, camping, hunting, and fishing. Brady has built a stoic philosophy-based coaching and personal development program, and currently studies and specializes in the use of stoic philosophy to enhance cognitive function of everyday citizens and personnel in various military branches, law enforcement agencies, tactical industries to enhance their lives and the decisions that they make within them.   You can learn more about Brady's work and the topical applications of historic philosophy by following him on Instagram @graymanproject.   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

Support this podcast by subscribing to the ad-free, AMA-enabled version here: https://stoicism.supercast.com  In this week's episode we'll be reading and going over the eighth meditation from Book Three of The Meditations of Marcus Aurelius. -- Purchase and Review my book "Practical Stoicism" on Amazon : https://link.stoicismpod.com/book Visit the website and read the blog : https://stoicismpod.com-- Review this podcast on Apple Podcasts : https://link.stoicismpod.com/apple Review this podcast on Spotify Podcasts : https://link.stoicismpod.com/spotify Review this Podcast on Podchaser : https://link.stoicismpod.com/podchaser -- The book I read these meditations from : https://amzn.to/3OoDSfH Reach out to me with questions or thoughts : tanner@tannerhelps.com

In this episode, we chat with Tanner Campbell, host of Good Morning Podcasters and Practical Stoicism, to learn how he grew his podcast by buying ads in several popular podcast players.

Get the "Straight to the Point" version of this podcast: https://stoicism.supercast.com  In this week's episode we'll be reading and going over the seventh meditation from Book Three of The Meditations of Marcus Aurelius. -- Purchase and Review my book "Practical Stoicism" on Amazon : https://link.stoicismpod.com/book Vistit the website and read the blog : https://stoicismpod.com Review this podcast on Apple Podcasts : https://link.stoicismpod.com/apple Review this podcast on Spotify Podcasts : https://link.stoicismpod.com/spotify Review this Podcast on Podchaser : https://link.stoicismpod.com/podchaser -- The book I read these meditations from : https://amzn.to/3OoDSfH Reach out to me with questions or thoughts : tanner@tannerhelps.com --

In this week's episode we'll be reading and going over the sixth meditation from Book Three of The Meditations of Marcus Aurelius. Link to the article mentioned: https://tannerhelps.substack.com/p/id-like-to-expose-the-math-behind  -- Purchase and Review my book "Practical Stoicism" on Amazon : https://link.stoicismpod.com/book Vistit the website and read the blog : https://stoicismpod.com Review this podcast on Apple Podcasts : https://link.stoicismpod.com/apple Review this podcast on Spotify Podcasts : https://link.stoicismpod.com/spotify Review this Podcast on Podchaser : https://link.stoicismpod.com/podchaser -- The book I read these meditations from : https://amzn.to/3OoDSfH Reach out to me with questions or thoughts : tanner@tannerhelps.com --

In this week's episode we'll be reading and going over the fifth meditation from Book Three of The Meditations of Marcus Aurelius.  -- Purchase and Review my book "Practical Stoicism" on Amazon : https://link.stoicismpod.com/book Vistit the website and read the blog : https://stoicismpod.com  Review this podcast on Apple Podcasts : https://link.stoicismpod.com/apple Review this podcast on Spotify Podcasts : https://link.stoicismpod.com/spotify Review this Podcast on Podchaser : https://link.stoicismpod.com/podchaser -- The book I read these meditations from : https://amzn.to/3OoDSfH Reach out to me with questions or thoughts : tanner@tannerhelps.com --

Today we'll work through the final meditation of Book 2 from the Meditations of Marcus Aurelius. After this, I will take a break until the middle of June when I will return with episodes to begin Book 3. -- If you'd like to get a free copy of the ebook, signup here: https://tannerhelps.formaloo.net/rg3ce Visit the Practical Stoicism website --> https://stoicismpod.com -- “Human Life. Duration: Momentary. Nature: Changeable. Perception: Dim. Condition of Body: Decaying. Soul: Spinning around. Fortune: Unpredictable. Lasting fame: Uncertain. Sum Up: The body and its parts are a river, the soul a dream and mist, life is warfare and a journey far from home, lasting reputation is oblivion. Then what can guide us? Only Philosophy. Which means making sure that the power within stays safe and free from assault, superior to pleasure and pain, doing nothing randomly or dishonestly with with imposture, not dependent on anyone else's doing something or not doing it. And making sure that it accepts what happens and what it is dealt as coming from the same place it came from. And above all, that it accepts death in a cheerful spirit, as nothing but the dissolution of the elements from which each living thing is composed. If it doesn't hurt the individual elements to change continually into one another, why are people afraid of all of them changing and separating? It's a natural thing. And nothing natural is evil." -- Meditations: A New Translation (the book I read these meditations from) --> [link]

Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy. Tyler and Ed explored Ed's journey of living “four lives” and the wisdom he learned in each, including his Stoic Street-Smarts philosophy. Ed sets an example on introspection and how we can deal with our own challenges. Highlights include: How growing up in the public housing projects taught Ed the importance of likability and controlling your emotions The difference between likability and respect Why you should never let people know what irks you The simple power of minding your manners in altercations Acknowledging luck How Ed battled a life of mediocrity Taking responsibility of your current life conditions, and not waiting for things to get better  The resourcefulness of Ed, and his experience of driving a $400 car with a suspended license while training as a boxer Ed's Stoic Street-Smarts philosophy   Connect with Ed: Website: https://edlatimore.com/ Instagram: https://www.instagram.com/edlatimore/ Twitter: https://twitter.com/EdLatimore The following books were mentioned in the show: The Art of Learning by Josh Waitzkin A Course in Miracles by Helen Schucman The Tao of Jeet Kune Do by Bruce Lee Are you a real estate investor looking to elevate your income, freedom & lifestyle? If so, optimize your daily performance by downloading our free guide, Raising the Bar - 5 Steps to Elevate Your Habits, at elevatepod.com. In this guide, created by your host Tyler Chesser, you'll learn why you do what you do, how to easily institute cues in your environment to trigger desired behavior, directly applicable steps to create a fulfilling future and much more. Get your free copy at elevatepod.com and kick-start your new habits today. Your future self will thank you! This episode of Elevate is brought to you by CF Capital, a national real estate investment firm. CF Capital's mission is to provide property investment and asset management solutions to help investors like you maximize their returns by investing in high-value multifamily communities. If you are looking for risk-adjusted alternative investments in quality apartment communities, and are seeking tax optimized cash flow with appreciation upside without all the hassle of management, you might benefit from learning more about investing alongside our team. You're invited to reach out and learn how you can invest with us by visiting cfcapllc.com. We're also currently offering a free ebook called The Bottom Line - 10 Ways to Increase Cash Flow in an Apartment Complex. Whether you're a new or an experienced investor, we're confident you'll find massive value in this resource. Get your free copy today at cfcapllc.com. RSVP for CF Capital's Investor Day 2022 here. RSVP for CF Capital's Multifamily Meetup with Holly Williams here. This episode is brought to you by the eQRP. eQRP's mission is to transform your financial future by providing a way to take control of your retirement money - money that's stranded in 401(k) or IRA accounts. Whether you want to invest in real estate or you're concerned about a financial crash, or perhaps you want to rollover your money - tax and penalty free - we have your solution. Text “ELEVATE” to 307.213.3475.

Working through the Meditations of Marcus Aurelius: Book 2, Meditation 3. “What is divine is full of Providence. Even chance is not divorced from nature, from the inweaving and enfolding of things governed by Providence. Everything proceeds from it. And then there is necessity and the needs of the whole world, of which you are a part. Whatever the nature of the whole world does, and whatever serves to maintain it, is good for every part of nature. The world is maintained by change — in the elements and in the things they compose. That should be enough for you; treat it as an axiom. Discard your thirst for books, so that you won't die in bitterness, but in cheerfulness and truth, grateful to the gods from the bottom of your heart.” If you'd like to leave this Practical Stoicism a review, but you are not an Apple Podcasts or Spotify, you can do so on PodChaser --> [link]

My name is Tanner, and this is Practical Stoicism. Bi-weekly we will delve into a Stoic concept and learn how to adopt it practically. You don't need a PhD to enjoy this podcast, you just need a curious and open mind.

In this episode, I have the privilege of speaking with Dr. Kai Whiting who is a lecturer and researcher in sustainability and Stoicism. Kai also just released a book, Being Better: Stoicism For A World Worth Living In, which he co-authored with Leonidas Konstantakos. One of my core values with this podcast is keeping it open to discuss any topic, especially those that may not be the easiest to discuss (or hear). Myself and Kai definitely test those boundaries. We cover Stoicism (including the not-so-nice bits), ideologies, relationships of all sexualities, the moment when everything changed for Kai, etc. Life isn't always easy, but Stoicism is a great model for how to navigate that complexity. My hope is that we demonstrate that through this discussion.

In this episode, I have the privilege of speaking with Dr. Kai Whiting who is a lecturer and researcher in sustainability and Stoicism. Kai also just released a book, Being Better: Stoicism For A World Worth Living In, which he co-authored with Leonidas Konstantakos. One of my core values with this podcast is keeping it open to discuss any topic, especially those that may not be the easiest to discuss (or hear). Myself and Kai definitely test those boundaries. We cover Stoicism (including the not-so-nice bits), ideologies, relationships of all sexualities, the moment when everything changed for Kai, etc. Life isn't always easy, but Stoicism is a great model for how to navigate that complexity. My hope is that we demonstrate that through this discussion. Learn more about your ad choices. Visit megaphone.fm/adchoices

“My advice is really this: what we hear the philosophers saying and what we find in their writings should be applied in our pursuit of the happy life. We should hunt out the helpful pieces of teaching, and the spirited and noble-minded sayings which are capable of immediate practical application - not far-fetched or archaic expressions or extravagant metaphors and figures of speech - and learn them so well that words become works.” - Seneca