The Integrative Health Podcast with Dr. Jen

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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness.  Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. 

Dr. Jen


    • Jun 3, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 43m AVG DURATION
    • 108 EPISODES

    5 from 51 ratings Listeners of The Integrative Health Podcast with Dr. Jen that love the show mention: integrative, jen, medicine, doctor, dr, instagram, health, honest, highly recommend, informative, real, amazing, love, best, listening.


    Ivy Insights

    The Integrative Health Podcast with Dr. Jen is a truly informative and eye-opening show that delves into a variety of health issues not usually covered in mainstream media. Dr. Jen's platform of promoting informed consent is refreshing and empowering, allowing listeners to think critically about their healthcare choices. I am grateful for her knowledge and unique perspective on health.

    One of the best aspects of this podcast is its practicality. Dr. Jen provides tangible information and real-life examples that help listeners implement healthy habits into their daily lives. Her focus on balanced day-to-day lifestyles is encouraging and helps keep individuals on track with their wellness goals.

    Dr. Jen's intelligence shines through in each episode, making her podcasts incredibly educational and helpful. She tackles complex topics with ease, breaking them down into easily digestible information for her audience. I have learned so many valuable things from listening to her podcasts.

    Another great aspect of this podcast is how it showcases the complementary nature of integrative health and traditional western medicine. Dr. Jen emphasizes the importance of both approaches in promoting our best selves and achieving optimal health outcomes.

    I appreciate Dr. Jen's emphasis on prevention and staying healthy, as well as her expertise in integrative (natural) medicine. By combining her medical background with alternative approaches, she offers a unique perspective that prioritizes root causes over simply treating symptoms.

    Unfortunately, there are no notable negative aspects to mention about The Integrative Health Podcast with Dr. Jen. This podcast consistently delivers high-quality content, leaving listeners feeling informed and inspired.

    In conclusion, The Integrative Health Podcast with Dr. Jen is an amazing resource for anyone interested in taking control of their health and well-being. Driven by a passionate desire to promote informed consent and educate others, Dr. Jen provides valuable insights into various health topics while maintaining a relatable and down-to-earth approach throughout every episode. Whether you're new to integrative health or well-versed in the subject, this podcast is sure to leave you feeling empowered and informed.



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    Latest episodes from The Integrative Health Podcast with Dr. Jen

    How 15 Mins a Day Changed My Life (Lyme, Autoimmune & More!)

    Play Episode Listen Later Jun 3, 2025 45:19


    Discover Brad Pitzel's journey through autoimmune disease, cancer & Lyme—and how his home-based Exercise with Oxygen Therapy helped him thrive and inspire hope.Brad Pitzel joins Dr. Jen Pfleghaar to share his remarkable story of overcoming severe chronic illnesses, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. After traditional treatments fell short, Brad discovered and ultimately developed his Exercise with Oxygen Therapy (EWOT) system to regain his health. Learn how EWOT addresses inflammation, boosts cellular energy, and aids detoxification, offering a powerful path to recovery for those battling chronic conditions. Discover how Brad's personal healing journey led him to create 1000 Roads, making this transformative therapy accessible for home use.Brad Pitzel, founder of 1000 Roads, shares his inspiring story of overcoming a lifetime of complex medical conditions, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. After traditional treatments failed, Brad embarked on a healing journey that led him to discover and build his Exercise with Oxygen Therapy (EWOT) system. Witnessing profound improvements in his health, he founded 1000 Roads with the mission to make affordable and effective EWOT systems available to others seeking to reclaim their health.Website: https://www.onethousandroads.com/ PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    From Pain to Performance: How Tension Release Can Realign Your Body?

    Play Episode Listen Later May 27, 2025 47:53


    Discover how Brian Burzynski's Synergy Release Method and Intelligent Threads are transforming chronic pain relief, posture correction, and athletic recovery through tension release technology and wearable healing.Brian Burzynski, founder of Synergy Release Method (SRM) and Intelligent Threads, joins Dr. Jen Pfleghaar to share how his sports injuries sparked a revolutionary approach to healing chronic pain and optimizing body structure through wearable technologyDiscover how his work with SRM and tension release textiles empowers the body to correct imbalances, reduce pain, and even enhance performance. Whether you're an athlete, a healthcare provider, or someone struggling with lingering pain, this conversation uncovers the next frontier in musculoskeletal health.LinkedIn: https://www.linkedin.com/in/brian-burzynski-it/Discover the future of preventative and recovery wear here: https://lddy.no/1ldbnUse Code: DRJENPODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Your Kidneys Are Talking—Are You Listening? Renalogy with Dr. Robin Rose

    Play Episode Listen Later May 20, 2025 54:41


    Dr. Robin Rose joins Dr. Jen Pfleghaar to share her groundbreaking work in “renalogy” – a holistic and regenerative approach to kidney health. Learn how Dr. Rose combines allopathic training with Chinese medicine, herbal wisdom, and bio-regulator peptides to empower patients long before a diagnosis. Discover why the “early bird” gets the kidney-saving worm in this eye-opening conversation.This week on The Integrative Health Podcast, I'm joined by Dr. Robin Rose, whose journey into “renalogy” is transforming how we think about kidney care. We talk about the critical role of prevention, the power of integrative healing, and how bio-regulator peptides may be the future of regenerative kidney support. Her insights into diet, stress, labs, and the kidney-heart connection will leave you rethinking what kidney wellness really means. Don't miss this one!Dr. Robin Rose is the visionary behind “renalogy,” a movement to revolutionize kidney care by focusing on early, holistic intervention. Trained in allopathic medicine and deeply rooted in integrative practices, she guides patients using herbs, bio-regulator peptides, and personalized plans to reclaim kidney vitality before damage occurs.Buy her book: https://www.renologyiskidneysuccess.com/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Could Your Symptoms Be Lyme or Mold? A Fascinating Conversation with Greg Lee M. Ac.

    Play Episode Listen Later May 13, 2025 43:00


    Learn about the journey of Greg Lee M. Ac., founder of the Lyme Research and Healing Center, from NASA engineer to natural medicine practitioner. Discover innovative treatments for Lyme disease and mold in this informative podcast.This week on The Integrative Health Podcast, I'm joined by Greg Lee, an engineer who went from working at NASA to diving deep into natural medicine after his own chronic health struggles. We're talking Lyme disease, mold toxicity, and the innovative ways he now helps others heal from conditions that don't always follow the textbook. This is a fascinating conversation you won't want to miss.Greg Lee, founder of the Lyme Research and Healing Center, is a former NASA systems engineer turned herbalist and acupuncturist.  He specializes in uncovering hidden factors like infections and toxins that disrupt health.Facebook: https://www.facebook.com/LymeResearchCenter/Instagram: https://www.instagram.com/lymeresearchcenter/LinkedIn: https://www.linkedin.com/in/goodbyelyme/Discover the power of our FREE download featuring the Top Five Natural Lyme Mold Treatments, combining cutting-edge Molecular Hydrogen therapy, Advanced Scanning technology, potent essential oils, micronized herbal extracts, and homeopathics to supercharge your healing journey.Click https://www.lymeresearchcenter.com/INTEGRATIVE to grab your free copy of the download now and accelerate your healing!PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Eat More, Stress Less: Why Most Diets Fail and What Actually Works

    Play Episode Listen Later May 6, 2025 38:41


    Tired of dieting—and still not getting the results you want? I hear it all the time. In this episode, I sit down with weight loss coach Joe Hoye for an honest conversation about why most diets fail, especially for women. We talk about body image, muscle loss, metabolism, and how dieting can mess with your identity. Joe explains why willpower isn't the solution—and how a mindset-first approach can lead to real, lasting change. If you've been stuck in the cycle and want to feel good in your body again, this episode is for you.Joe Hoye is a weight loss coach and former surgical OB/GYN who helps women achieve long-lasting health by doing the opposite of what diet culture tells them—eating more, moving less, and mastering mindset. Originally intending to work with men, Joe discovered that his unique method resonated deeply with women, especially those over 40. With medical expertise and a personal fitness journey of his own, he brings compassion and clarity to an industry often mired in confusion.Facebook: https://www.facebook.com/joe.h.hoye/Instagram: https://www.instagram.com/joe.dietdetox/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Brainwaves & Breakthroughs: The Light Therapy Revolution for Brain Health

    Play Episode Listen Later Apr 29, 2025 37:15


    What if light could heal the brain? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Liam Pingree, co-founder of Neuroic, to explore the fascinating science behind photobiomodulation—a non-invasive light therapy that's showing promise in supporting brain function and cognitive health. Liam shares how his journey from Wall Street to neurotech began with a deeply personal experience, leading to the development of a cutting-edge brain health device. Learn how near-infrared light can potentially support recovery from conditions like Alzheimer's, ADHD, Parkinson's, and long COVID—and how this technology may change the future of at-home brain care.Liam Pingree is the co-founder of Neuroic, a neurotechnology company creating non-invasive, wearable light therapy devices for cognitive health. Inspired by a loved one's memory loss and the potential of light therapy for neurological conditions, Liam left Wall Street to pursue a new path in medical technology. His company's mission is to bring research-backed, brain-targeted solutions to people with Alzheimer's, TBI, ADHD, and other cognitive challenges—while reinvesting profits into further scientific research.LinkedIn: https://www.linkedin.com/in/liampingree/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Mold Exposed: Michael Rubino on the Hidden Health Hazards in Your Home!

    Play Episode Listen Later Apr 22, 2025 38:52


    How can mold and indoor air quality impact your health? In this episode of #TheIntegrativeHealthPodcast, Michael Rubino, air quality expert and founder of Home Cleanse, discusses the often-overlooked health risks hidden in your home. Michael explains how mold exposure affects your well-being, the tools you can use to detect it, and practical solutions to improve your living environment. Learn how you can protect your health with simple, actionable steps to combat the hidden dangers in your home. Tune in for a deeper look into creating healthier living spaces!Michael Rubino is a leading air quality expert and the founder of Home Cleanse and the Change The Air Foundation, organizations dedicated to raising awareness and providing solutions for hidden indoor air toxins. After Hurricane Sandy, Rubino witnessed firsthand how people's homes were silently making them sick. Since then, he's helped thousands—including celebrities like Gwyneth Paltrow—detect and remediate mold and toxins. With a mission to create healthier home environments, Rubino empowers homeowners with education, testing tools like the "dust test," and practical strategies that focus on individual needs, not just general cleanup.Website: https://www.themichaelrubino.com/Facebook: https://www.facebook.com/themichaelrubino/Instagram:  https://www.instagram.com/themichaelrubino/HomeCleanse: https://www.homecleanse.com/?srsltid=AfmBOorkGz0948cZ7QeFkXDKFsEujEa4m4leEWQWTApWcqpfkpDeWh-cPODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Can Sound Frequencies Heal You? Linda Bamber-Olson on Wellness & EMFs

    Play Episode Listen Later Apr 15, 2025 49:13


    How can sound frequencies impact your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Linda Bamber-Olson to explore the fascinating world of sound therapy, breast health, and EMF protection. Linda shares her journey of overcoming personal health challenges, how she developed the Wave Watch, and why sound frequencies could be the key to rebalancing the body. Learn about the science behind frequency healing, the dangers of EMFs, and how to support your wellness holistically!Linda Bamber-Olson developed a passion for sound after being born deaf in one ear. Her love for percussion revealed the healing power of vibrations, inspiring her to explore sound as a wellness tool. This, paired with frustration over limited options during her mother and sister's battles with breast cancer, led her to create BRAS, a business focused on thermography and breast health. Linda's passion culminated in the WAVWatch, a wearable device using sound frequencies to promote wellness, now widely praised for providing instant relief. A sought-after speaker, she has appeared on podcasts with experts like Carrie Madej and Dr. Bryan Ardis, sharing insights on sound healing. Linda's groundbreaking work continues to inspire, and her book detailing her health journey is set for release in early 2025.Website: https://buy.wavwatch.com/drjenSSave $100 with my code: drjenYoutube:  https://www.youtube.com/@wavwatch Facebook: https://www.facebook.com/wavwatchInstagram:  https://www.instagram.com/thewavwatch/Tiktok: PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Ask Dr. Jen - Gut Health, Weight Loss, & Anxiety: Your Questions Answered

    Play Episode Listen Later Apr 10, 2025 16:45


    Your health questions, answered! In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar dives into common concerns about weight loss, Candida overgrowth, and anxiety. She unpacks how gut health is crucial in overall wellness, why Candida overgrowth is so prevalent, and how to manage sugar cravings. Dr. Jen also shares insights on the root causes of anxiety—including gut flora imbalances, mineral deficiencies, and hormonal changes—offering holistic strategies to support your mental health. Tune in for practical, science-backed solutions you can implement today!PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Healing Trauma and Mental Health: Integrative Medicine & the Power of Ketamine Therapy

    Play Episode Listen Later Apr 8, 2025 51:52


    Can trauma be healed beyond traditional medicine? In this episode, I dive deep with Dr. Alya Z. Ahmad into how integrative medicine and ketamine therapy are reshaping mental health recovery. Together, we explore how trauma impacts chronic illness and mental health and how innovative therapies like ketamine can bring long-lasting healing. If you're seeking holistic mental health solutions or are curious about the future of healing, this episode is for you.Dr. Alya Z. Ahmad is a physician with a pediatrics and biochemical engineering background who now specializes in integrative medicine and ketamine therapy. She is passionate about helping patients heal from trauma and mental health conditions through holistic, science-backed approaches.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Ask Dr. Jen - Got Hip Pain or Alpha-gal Syndrome? Here's What You're Missing!

    Play Episode Listen Later Apr 3, 2025 13:39


    Hey friends! In this episode of #TheIntegrativeHealthPodcast, I'm diving into two health concerns that often don't get the attention they deserve—hip pain and Alpha-gal syndrome (AGS). I'll break down the potential causes, including inflammation, trigger points, and hormonal imbalances, plus how integrative treatments like physical therapy and peptide therapy can help. Then, I'll discuss AGS, an allergic reaction triggered by tick bites, and how it might explain some of the mysterious symptoms you've been experiencing. Plus, I'll share lifestyle changes and therapies to help you manage and heal from both conditions. If you're dealing with these health issues or just want to learn more, this episode is a must-listen!Explore these valuable resources to support your health and wellness journey.Peptides 101 coursehttps://drjen.mykajabi.com/offers/2249zHbK/checkoutSupplementshttps://healthybydrjen.shop/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Unseen Risks: How EMFs Impact Your Health & What to Do About It

    Play Episode Listen Later Apr 1, 2025 49:36


    Are your devices quietly harming your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar, DO, ABOIM, sits down with Nicolas Pineault, aka "The EMF Guy," to uncover the real impact of electromagnetic fields (EMFs). From cell phones to Wi-Fi, Nic explains what science says about EMF exposure risks, why children are especially vulnerable, and the best ways to protect yourself—without giving up technology. If you've ever wondered whether EMFs affect your sleep, energy, or well-being, this episode is for you!Discover the hidden dangers of EMFs and how to protect yourself—register now for the EMF Hazards Summit 2025 for free! https://ngmdiainc.ontralink.com/t?orid=196938&opid=30Waveblockhttps://www.waveblock.com/drjenCode DRJEN for 10$ off PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Can the Carnivore Diet Fix Military Nutrition? Phillip Meece's Story

    Play Episode Listen Later Mar 25, 2025 58:44


    How does military experience reveal the hidden dangers of poor nutrition? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen sits down with Phillip Meece, a veteran combat medic and the creator of the Carnivore Bar. He shares how witnessing the effects of preservative-laden food and excessive antibiotic use on soldiers led him to seek better nutrition. Struggling with his own health, he discovered the carnivore diet—a shift that restored his energy, digestion, and overall well-being. This journey led him to create the Carnivore Bar, a shelf-stable, high-fat solution for those in high-stress environments. Tune in as we discuss military food challenges, gut health, and why real nutrition matters more than ever.Phillip Meece is a veteran combat medic and the founder of the Carnivore Bar. After witnessing firsthand how poor nutrition affected soldiers—leading to fatigue, insulin resistance, and gut issues—he turned to the carnivore diet to restore his own health. Now, he's on a mission to provide real, shelf-stable nutrition for people in high-stress environments. Tune in to hear his journey and the science behind high-fat, whole-food nutrition.Facebook:https://www.facebook.com/meecep/Instagram:https://www.instagram.com/meecephillip/Linkedin: https://www.linkedin.com/in/phillip-meece-14992a119/Website: https://carnivorebar.comPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Overcoming Chronic Illness and Finding Healing Through Faith and Science

    Play Episode Listen Later Mar 18, 2025 33:23


    What happens when your own health journey leads you to discover groundbreaking wellness solutions? In this episode of #TheLongevityPodcast, Dr. Jen sits down with Dr. Kim Catherine Grom, a certified IHT wellness practitioner, licensed coach, and nutrition advisor. Dr. Kim shares her battle with late-stage Lyme disease and toxic mold exposure, which led her to seek alternative healing methods beyond traditional medicine. Through her practice, Bioscience for Believers, she now helps others using bio-scans and frequency testing to support wellness without venturing into new age or mysticism. This conversation is a deep dive into resilience, faith, and integrative health solutions that can transform lives.Dr. Kim Catherine Grom is a certified IHT wellness practitioner, licensed coach, and nutrition advisor. After battling late-stage Lyme disease and toxic mold exposure, she discovered alternative healing methods that transformed her health. Through Bioscience for Believers, she now helps others find balance using bio-scans and frequency testing.Facebook:https://www.facebook.com/kimcgrom#Instagram:https://www.instagram.com/kimgrom/Linkedin: https://www.linkedin.com/in/drkimgrom/Website: https://www.lifeconnectionswellness.com/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Balancing Career, Motherhood, and Well-Being: A Journey of Priorities and Faith

    Play Episode Listen Later Mar 11, 2025 32:47


    How do you balance a demanding career with motherhood and personal well-being? In this episode of #TheLongevityPodcast, Dr. Jen sits down with Veronica Bhatt, an attorney who has navigated the high-stress world of public defense while raising a family. Veronica shares her experiences working with mentally ill clients under Florida's Baker Act and the emotional toll it took on her health. She opens up about the societal pressure on women to “do it all,” the importance of prioritizing well-being, and the transformative decision to step back from her career to focus on her family. This conversation is a powerful reminder that success doesn't have to come at the cost of your health and happiness.Veronica Bhatt is an attorney and former public defender who has dedicated her career to serving individuals with mental health challenges. After facing immense career stress and health struggles, she made the bold decision to prioritize her family and well-being. Now, she shares her journey of navigating motherhood, faith, and self-care while redefining success on her own terms.This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #91 The Critical Connection Between Oral Health and Overall Wellness: A Holistic Approach

    Play Episode Listen Later Mar 4, 2025 40:31


    Can oral health truly impact your overall well-being? In this episode of #TheLongevityPodcast, Dr. Debbie Ozment, a dentist with nearly 40 years of experience, shares her groundbreaking insights on the powerful connection between oral health and chronic diseases. Dr. Ozment emphasizes the importance of the oral microbiome and how its balance affects the entire body. She discusses her shift from traditional dentistry to a holistic, integrative approach that addresses the root causes of health problems, not just treating symptoms. From simple daily routines to advanced saliva tests, Dr. Ozment provides effective, science-backed strategies for maintaining optimal oral and overall health.Dr. Debbie Ozment is a respected dentist with nearly 40 years of experience, specializing in holistic and integrative dental care. Through her approach, she seeks to bridge the gap between oral health and overall well-being, helping patients achieve optimal health by addressing both oral and systemic issues.Facebook: https://www.facebook.com/drdebbieozmentInstagram: https://www.instagram.com/drdebbieozment/?hl=enYoutube: https://www.youtube.com/@drdebbieozment/This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #90 The Vitality and Longevity Care Protocol: A Holistic Approach to Aging Well

    Play Episode Listen Later Feb 25, 2025 37:34


    Can we genuinely improve the quality of life for those with age-related chronic diseases, beyond just symptom management? In this episode of #TheLongevityPodcast, Emma Soy, a nurse with over 35 years of experience, shares her Vitality and Longevity Care Protocol—a transformative five-step approach designed to help individuals with Parkinson's, multiple sclerosis, ALS, and other chronic conditions thrive, not just survive. Emma reveals her transition from traditional home care to a holistic model that addresses the root causes of decline, not just the symptoms. She also discusses innovative therapies, including stem cell supplements, ozone therapy, and redox supplements, that help improve energy levels and reduce inflammation.Emma Soy is a seasoned nurse and the creator of the Vitality and Longevity Care Protocol, a holistic five-step approach aimed at improving the lives of individuals with age-related chronic conditions. With over 35 years of experience, she is passionate about helping both patients and caregivers shift from survival mode to thriving through optimal health practices.Linkedin: https://www.linkedin.com/in/emma-soy-29470219/Website: https://gentleshepherdcare.com/ceo-profile/This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #89 Fasting for a Longer Life? Dr. Joseph Antoun, MD, Reveals the Science of Aging in Reverse!

    Play Episode Listen Later Feb 18, 2025 44:15


    Can fasting really slow aging and extend your healthspan? In this episode of #TheLongevityPodcast, Dr. Joseph Antoun, CEO of L-Nutra, shares the groundbreaking science behind longevity. After transitioning from traditional medicine to public health, Dr. Antoun reveals how lifestyle changes—especially fasting—can unlock your body's natural ability to repair and rejuvenate. Learn how the Fasting Mimicking Diet (FMD) works, why social connections are just as vital as nutrition, and how small daily habits can lead to a longer, healthier life.Dr. Joseph Antoun, MD, is the CEO and chairman of L-Nutra, a pioneer in longevity research and fasting-based health solutions. With a background in medicine and public health, Dr. Antoun is on a mission to promote preventative care and lifestyle interventions that enhance healthspan. His work led to the development of the Fasting Mimicking Diet (FMD), designed to offer fasting benefits while still allowing food intake.Facebook: https://www.facebook.com/DrJosephAntoun/Instagram:https://www.instagram.com/drjosephantoun/Linkedin: https://www.linkedin.com/in/drjosephantoun/This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #88 Can Cancer Care Be Better? Dr. Michael Karlfeldt's Holistic Approach That's Changing the Game

    Play Episode Listen Later Feb 11, 2025 43:38


    Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of speaking with Dr. Michael Karlfeldt, an integrative medicine specialist who's redefining cancer care. Inspired by his father's journey with colon cancer, Dr. Karlfeldt dives into how a holistic approach can empower patients and improve outcomes.We talked about:Why inflammation is a key driver in cancer development and how to address it.Cutting-edge therapies like photodynamic therapy and their potential to target cancer cells effectively.The importance of holistic care, including physical, emotional, and spiritual health.If you or someone you know is navigating a cancer diagnosis, this episode is packed with insights and hope. Dr. Karlfeldt's story is a testament to the power of integrative care.Dr. Michael Karlfeldt, ND, PhD, is an integrative medicine expert passionate about redefining cancer care. After losing his father to colon cancer, Dr. Karlfeldt dedicated his career to exploring holistic solutions. He focuses on treating inflammation, empowering patients, and utilizing advanced therapies like photodynamic therapy to achieve better outcomes. His approach is rooted in addressing the whole person—physically, emotionally, and spiritually.Facebook: https://www.facebook.com/michael.karlfeldtInstagram: https://www.instagram.com/thekarlfeldtcenter Website: https://www.facebook.com/michael.karlfeldtPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #87 The Pain-Relief Breakthrough You Need to Hear About: Dr. Jeff Gross's Way to Heal Without Surgery

    Play Episode Listen Later Feb 4, 2025 35:35


    Hey friends! This week on #TheIntegrativeHealthPodcast, I had the pleasure of chatting with Dr. Jeff Gross, a neurosurgeon dedicated to helping patients heal without surgery. We discussed how therapies like exosomes and peptides provide long-lasting relief by targeting the root causes of pain, the importance of choosing conservative treatments before invasive options, and how patient education and empowerment play a critical role in achieving optimal health outcomes. Dr. Gross's approach is a game-changer for those dealing with chronic pain, inflammation, or mobility issues. Don't miss this inspiring and informative conversation!Dr. Jeff Gross, MD is a spine fellowship-trained neurological surgeon and conservative treatments specialist. He offers expert consultations in precision medicine, longevity, and biohacking, focusing on reducing disease and improving health-span. With extensive experience treating athletic injuries, including those of the hip, knee, shoulders, and spine, Dr. Jeff Gross, MD is committed to helping individuals optimize their health. He holds a Biochemistry degree from U.C. Berkeley and a medical degree from George Washington University School of Medicine. Dr. Jeff is also an internationally recognized speaker at Biohacking and Stem Cell conferences.Facebook: https://www.facebook.com/ifixspines/Instagram: https://www.instagram.com/ifixspines/Website: https://ifixspines.comPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #86 Overcoming Stage 3 Breast Cancer: Jackie Ruzek's Holistic Healing Journey

    Play Episode Listen Later Jan 28, 2025 45:55


    Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of chatting with the incredible Jackie Ruzek. Jackie's story is nothing short of inspiring—she's a stage 3 breast cancer survivor who took charge of her health through self-advocacy and a holistic healing approach.We discussed everything from her diagnosis process, which involved challenging medical professionals and trusting her intuition, to how she incorporated functional medicine, diet changes, and mindset work into her treatment plan. Jackie also shared the importance of gut health and hormone management in her recovery, along with the role of spirituality and a strong support system.If you or someone you love is navigating a health challenge, this episode is a must-listen. Jackie's journey offers hope, practical advice, and the reassurance that you can take control of your healing process.Jackie Ruzek is a stage 3 invasive lobular breast cancer survivor and advocate for holistic healing and self-advocacy. Diagnosed in 2014 after initial negative tests, Jackie trusted her intuition, sought alternative diagnostic methods, and pursued a holistic approach to healing. She worked with a cancer coach and functional medicine practitioner to focus on diet, environment, gut health, and hormone balance. Jackie now shares her story to inspire others to take control of their health journeys with both courage and knowledge.Facebook: https://www.facebook.com/jackie1journey/Instagram: https://www.instagram.com/coachjackiez/Website: https://jackie1.juiceplus.com/us/en-usPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #85 Is Estrogen Sabotaging Your Thyroid Health? Discover the Truth with an Award-Winning Physician

    Play Episode Listen Later Jan 21, 2025 40:33


    Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the absolute pleasure of chatting with the amazing Dr. Felice Gersh about a topic that's so important but often overlooked—the powerful connection between estrogen and thyroid health.We dug into how low estrogen can throw your thyroid completely off track, leading to chronic inflammation, autoimmune conditions like Hashimoto's, and even gut health struggles. But here's the good news: Dr. Gersh shared incredible insights and practical tips on lifestyle changes, hormone replacement therapies, and simple steps to get your body back in balance.If you've been dealing with thyroid issues or just want to understand your hormones better, this episode is packed with information that could change your health for the better. You don't want to miss it!Dr. Felice Gersh, MD an esteemed expert in integrative medicine, received her medical degree from the University of California, Irvine, before specializing in Obstetrics and Gynecology. With a vision to provide a more holistic approach to women's health, she founded the Integrative Medical Group of Irvine, where she combines conventional medicine with alternative therapies to address the root causes of chronic illnesses, particularly those affecting hormonal balance. Dr. Gersh's comprehensive approach emphasizes the connection between the mind, body, and environment, ensuring her patients receive personalized care that encompasses both physical and emotional well-being.Dr. Gersh has become a recognized thought leader, particularly in the areas of women's health, hormone health, and autoimmune disease management. She has contributed to numerous articles and books, educating both patients and healthcare providers about the importance of addressing hormonal imbalances through integrative practices. As an advocate for functional medicine, Dr. Gersh is passionate about educating women on the impact of lifestyle choices, environmental factors, and nutrition on their health. Her work has garnered respect across the medical community, and she continues to lead workshops and seminars to empower women to take control of their health through informed, holistic care.Website: www.drfelicegershmd.comFacebook: Dr. Felice Gersh, MDInstagram: @drfelicegershPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #84 Thyroid Troubles: The Hidden Issues Standard Tests Often Miss in Chronic Illnesses

    Play Episode Listen Later Jan 14, 2025 63:38


    In today's episode, I had the honor of chatting with the brilliant Dr. Kent Holtorf, MD, about thyroid health—especially how it ties into chronic illnesses. We took a deep dive into why standard TSH tests often don't tell the whole story for people dealing with conditions like chronic fatigue, fibromyalgia, and autoimmune disorders.Dr. Holtorf shared his expertise on the bigger picture—how stress, toxins, and hidden infections can sabotage your thyroid and often get overlooked in traditional medicine. Plus, we explored some cutting-edge therapies like peptides that could open new doors for healing.If you've ever felt dismissed or stuck when it comes to your thyroid health, this episode is for you. It's packed with insights, solutions, and a big dose of encouragement to be your own best advocate for better health!Dr. Kent Holtorf, M.D., is deeply committed to helping patients who suffer from symptoms that traditional medicine fails to explain. By utilizing innovative, cutting-edge treatments, he has helped countless individuals reclaim their health and their lives.At Holtorf Medical Group, the focus is on continuous growth and knowledge to provide the highest level of care. Their expert team of doctors is trained to understand, diagnose, and treat a wide range of illnesses. Rather than simply masking symptoms, they take a personalized approach, treating each patient as a unique individual and working to uncover the root causes of their symptoms for faster, more effective healing.Website: drkentholtorf.comFacebook: Kent Holtorf, MDInstagram: @holtorfmedicalgroupYouTube: @HoltorfMedicalGroupTorranceTikTok: @kenthovindofficialPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode # 83 Energy Vampires: Reclaim Your Health by Protecting Your Energy

    Play Episode Listen Later Jan 7, 2025 53:39


    In this insightful episode of #TheIntegrativeHealthPodcast, Dr. Christiane Northrup joins me to discuss the concept of energy vampires—individuals or circumstances that drain emotional and physical vitality—and their connection to chronic health issues like thyroid dysfunction. We explore how unresolved trauma, toxic relationships, and an empathic nature can lead to emotional depletion and long-term illness.Our discussion also delves into practical tools to recognize and heal from energy-draining situations. From the importance of setting boundaries and saying no, to exercises for reconnecting with your inner child, the conversation is filled with actionable advice for empaths seeking to protect their energy. This episode serves as both a wake-up call and a guide to reclaiming health and well-being by addressing the hidden emotional dynamics that often go unspoken.Dr. Christiane Northrup is a renowned obstetrician-gynecologist and a leading authority in women's health and wellness. She is best known for her groundbreaking book ‘Women's Bodies, Women's Wisdom,' which revolutionized how women understand their health. Dr. Northrup has become a trusted voice in women's health, frequently appearing on major television shows like Oprah and Today. Her work has earned her numerous accolades, including being named to Oprah's Super Soul 100 and receiving the Mind/Body Healing award. Beyond her medical practice and writing, she founded Amata Life, a company focused on women's health products. Dr. Northrup's journey to becoming a leading voice in women's health is inspiring, demonstrating how she overcame personal challenges to empower women worldwide.Website: https://www.drnorthrup.com/Facebook: https://www.facebook.com/DrChristianeNorthrupPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #82 Six Pillars of Resilience: Tools for Managing Stress and Flourishing

    Play Episode Listen Later Dec 31, 2024 45:36


    In this episode of #TheIntegrativeHealthPodcast, Dr. Eva Selhub joins me to delve into the transformative power of adversity. Sharing her personal experiences, including a harrowing medical incident early in her career, she reveals how those moments shaped her journey to becoming a leader in resilience training. Through a combination of personal storytelling and professional insights, she explains how stress is essential for growth and offers tools to harness its power rather than letting it overwhelm.Dr. Selhub emphasizes that resilience is not about avoiding hardship but about learning to thrive in its wake. Whether it's through practical tips like spending time in nature or understanding the science of stress, this episode is a must-listen for anyone seeking to build a more resilient, joyful life.Dr. Eva Selhub is a distinguished physician and thought leader with over two decades of experience in integrative medicine, resilience consulting, and leadership coaching. She has significantly impacted the field through her tenure at Harvard Medical School, where she was an instructor and an expert in holistic wellness and organizational resilience.Dr. Selhub blends conventional and alternative medicine, focusing on comprehensive healing and preventive care. As a corporate wellness, resilience consultant, and keynote speaker, she has developed strategic wellness programs to boost employee engagement, organizational adaptability, and mindful leadership.Website: https://www.drselhub.com/Facebook: https://www.facebook.com/DrEvaSelhubInstagram: https://www.instagram.com/drevaselhub/LinkedIn: https://www.linkedin.com/in/theloveresponse/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #81 The Thyroid Connection: Understanding Graves', Hashimoto's, and Beyond

    Play Episode Listen Later Dec 24, 2024 42:07


    In this episode of #TheIntegrativeHealthPodcast, I sit down with Dr. Eric Osansky to discuss his personal experience with thyroid disease. Diagnosed in 2008, he explored conventional treatments but opted for an alternative approach, using botanicals like bugleweed and motherwort to manage symptoms and balance thyroid function. This experience inspired him to assist others dealing with autoimmune thyroid conditions.We delve into the triggers of thyroid autoimmunity, emphasizing the role of diet, gut health, and stress management. Dr. Osansky explains the importance of comprehensive thyroid panels and how functional medicine uncovers root causes that conventional approaches might miss. Our discussion also includes practical dietary recommendations, the controversy surrounding iodine, and how natural solutions can complement or replace conventional medications in certain cases.Dr. Eric Osansky is a chiropractic physician, nutritionist, and certified functional medicine practitioner. He focused on typical chiropractic conditions in his practice for over seven years but gained a greater appreciation for other health conditions when he was personally diagnosed with an autoimmune thyroid condition in 2008. After seeing how well a functional medicine approach helped with his condition, he began helping others with different types of thyroid and autoimmune thyroid conditions. Website: https://www.naturalendocrinesolutions.com/Facebook: https://www.facebook.com/ericosansky Instagram: https://www.instagram.com/drericosansky/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #80 Tackling Toxins: A Modern Approach to Detox

    Play Episode Listen Later Dec 17, 2024 45:16


    In this episode of #TheIntegrativeHealthPodcast, Sam Tejada shares his inspiring journey from a paramedic firefighter to the founder of Liquivida, a pioneering company in the modern wellness industry. Sam discusses how witnessing the recurring health crises of patients in underserved communities fueled his passion for preventative care. He explains how personalized medicine, including advanced diagnostics and intravenous therapies, plays a crucial role in addressing the root causes of chronic illnesses.Sam highlights the need for a cultural shift in wellness, advocating for cleaner food options, proactive health education, and regulatory improvements to tackle systemic health issues. He also introduces his book, How to Win in Modern Wellness, a collaborative effort with industry leaders to amplify the impact of functional medicine. The conversation emphasizes making wellness accessible, breaking stigmas around healthy lifestyles, and building a brighter, healthier future for all.Sam Tejada discovered the health benefits of nutrient intravenous therapy during his tenure as a firefighter and paramedic for Oakland Park, Florida. He developed a keen interest in holistic medicine, attended countless seminars, and was mentored by board-certified cardiac surgeon and preventive medicine expert Dr. Robert Willix. In 2013, Sam opened the first Liquivida in Coconut Creek, Florida. The company has since evolved into a multi-million-dollar company with franchise locations throughout the country.  Sam's new book, How To Win In Modern Wellness, is a collaborative effort with the top executives and leaders in the wellness industry, educating, enlightening, and empowering medical professionals, aspiring entrepreneurs, and health-conscious consumers about the benefits of preventative therapies.Website: https://www.liquivida.com/Facebook: https://www.facebook.com/samael.tejadaInstagram: https://www.instagram.com/sammy_tejada/?hl=enPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #79 How Your Thyroid Impacts Heart Health and Cholesterol

    Play Episode Listen Later Dec 10, 2024 40:27


    In this episode of #TheIntegrativeHealthPodcast, Dr. Joel Kahn joins me to dive into how thyroid hormones directly impact the heart. We also discuss conditions like hyperthyroid-induced cardiomyopathy and the risks of hypothyroidism leading to cholesterol elevation and metabolic slowdowns. Tune in now to gain insights into practical, integrative approaches to health, including the role of iodine balance, the potential pitfalls of medications like amiodarone, and the necessity of regular thyroid monitoring.Dr. Joel Kahn is a triple board-certified practitioner in internal medicine, cardiovascular medicine, and interventional cardiology. He was the first physician worldwide to be certified in metabolic cardiology with the American Academy of Anti-Aging Medicine, Metabolic Medical Institute and the University of South Florida. He is also the founder of the Kahn Center for Cardiac Longevity, where he employs natural and holistic methods to lead patients toward a future where their hearts are healthy and strong.Website: https://www.drjoelkahn.com/Facebook: https://www.facebook.com/drjoelkahnInstagram: https://www.instagram.com/drjkahn/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #78 Why Weight Gain Isn't Your Fault (And How to Fix It)

    Play Episode Listen Later Nov 26, 2024 50:29


    Get ready, because this episode will completely change the way you think about weight loss! Dr. Ashley Lucas joins me to uncover the surprising science behind stubborn belly fat—did you know it's not just sitting there, but actively working against you?We're busting some of the biggest myths out there—like why calories in/calories out is a complete lie—and diving into how stress and cortisol might be the sneaky culprits behind your weight gain. Dr. Ashley also reveals why lifting weights beats those endless cardio sessions (hint: you don't need to kill yourself on the treadmill!) and shares her tips for breaking free from food addiction.If you're ready to reset your metabolism, tackle those cravings, and finally understand what's really going on with your body, this episode is for you. Press play and let's get started!Dr. Ashley Lucas, PhD, RD, is the founder of PHD Weight Loss and Nutrition and a leading expert in weight management and behavior change. A former professional ballet dancer, she earned her PhD in Sports Nutrition and Chronic Disease from Virginia Tech, with research focusing on energy metabolism and the Female Athlete Triad. Combining over 15 years of expertise in nutrition and metabolism, Dr. Lucas developed the PHD Approach, a transformative program that addresses the metabolic, psychological, and behavioral aspects of weight loss. Her innovative methods have helped thousands nationwide achieve lasting wellness.Website: https://myphdweightloss.com/Facebook: https://facebook.com/DrAshleyLucas/Instagram: https://www.instagram.com/dr_ashleylucas/?hl=enLinkedIn: https://www.linkedin.com/in/ashley-lucas-phd-rd-5560b0162/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #77 The Power of Water: Debunking Myths, Detoxing, and Healing with Kelly Halderman, MD

    Play Episode Listen Later Nov 12, 2024 38:56


    I am excited to welcome hydration and health expert Dr. Kelly Halderman to explore the fascinating science of structured water. Together, we'll dive into why water quality matters more than you might realize, uncover the hidden health risks associated with plastic bottles, and discuss how upgrading your hydration can truly transform your well-being. Join us for practical tips and a refreshing new perspective on water that could change the way you think about staying hydrated. Dr. Kelly Halderman is a leading expert in functional medicine and wellness, currently serving as Chief Health Officer at Weo and Host at DrTalks.com. With an MD from SABA University, a Doctorate in Clinical Nutrition, and extensive certifications in neurofeedback, functional neurology, and plant-based nutrition, Dr. Halderman combines scientific rigor with holistic approaches. Her diverse career spans nutraceutical formulation, clinical research, and education, making her a trusted voice in health innovation and hydration science.Website: https://we-o.com/Use Code DRJEN for 10% off your order!Facebook: https://www.facebook.com/drkellyhalderman/LinkedIn: https://www.linkedin.com/in/dr-kelly-halderman-b8253346/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #76 Blood, Saliva, or Urine? Choosing the Best Hormone Test

    Play Episode Listen Later Nov 7, 2024 19:45


    Hormone health is crucial, but testing can often lead to confusion and frustration. In this episode, I explain the different types of hormone testing—blood, saliva, and urine—and when to use each one. I share why saliva testing is often the most reliable for topical hormone therapies and how common mistakes can lead to overdosing. I also provide practical advice on working with a trained professional to ensure you're getting the best results for your health.Tune in to understand your lab results, decode your hormonal health, and take the first step toward balance and vitality.PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #75 Your True Age Revealed: Are You Older or Younger Than You Think?

    Play Episode Listen Later Nov 5, 2024 46:28


    Join me as I dive into the fascinating world of epigenetics and biological age with TruDiagnostic™ Co-Founder Hannah Went. With a deep-rooted passion for longevity and wellness, Hannah shares insights into how we can measure and influence our biological age. Discover the power of methylation testing, TruDiagnostic's revolutionary health assessments, and actionable strategies to improve health and potentially reverse aging.Hannah Went is the Co-Founder of TruDiagnostic, a pioneering health data company and CLIA-certified laboratory specializing in epigenetic testing and research. As the creator and host of the Everything Epigenetics Podcast, she connects audiences with the world's leading physicians and researchers.A molecular biologist by profession and a content creator by passion, Hannah is dedicated to empowering individuals to take charge of their health and discover innovative strategies to enhance wellness and performance.Website: https://everythingepigenetics.com/X: https://x.com/EverythingEpiFacebook: https://www.facebook.com/EverythingEpigenetics/Instagram: https://www.instagram.com/everythingepigenetics/LinkedIn: https://www.linkedin.com/in/thehannahwent/TruDiagnostic™Website: www.trudiagnostic.comFacebook: https://www.facebook.com/TruDiagnosticInstagram: https://www.instagram.com/trudiagnosticofficial/?hl=enLinkedIn: https://www.linkedin.com/company/trudiagnostic/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #74 Perimenopause Uncovered: What Every Woman Needs to Know

    Play Episode Listen Later Oct 31, 2024 28:36


    In this insightful episode, Dr. Jen unpacks everything you need to know about perimenopause. From common misconceptions and symptoms to effective strategies for managing hormonal changes, Dr. Jen guides you through this often misunderstood life stage with compassion and clarity. Discover why perimenopause can be a time of both challenge and empowerment and learn what steps you can take to support your health and well-being through it all.Thank you for listening please subscribe and share!- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop supplements:https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:https://www.youtube.com/watch?v=2lSPODCASTThank you for listening please subscribe and share!- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop supplements:https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:PODCASTThank you for listening please subscribe and share!- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop supplements:https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/pflegmedTik Tok :: https://www.tiktok.com/@integrativedrjenYouTube :: PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #73 How Dr. Terry Wahls Reversed Multiple Sclerosis with Diet and Lifestyle

    Play Episode Listen Later Oct 29, 2024 46:20


    In this episode of the Integrative Health Podcast, Dr. Jen interviews Dr. Terry Wahls, who shares her remarkable journey of overcoming secondary progressive multiple sclerosis (MS) through functional medicine, diet, and lifestyle changes. Dr. Wahls discusses how she went from being in a tilt-recline wheelchair to biking to work each day. She delves into the science behind her recovery, the importance of nutrition in treating autoimmune diseases, and her mission to change the standard of care in medicine.Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa, an Institute for Functional Medicine Certified Practitioner, and a renowned researcher focusing on using functional medicine principles in multiple sclerosis. Diagnosed with secondary progressive MS, she went from being confined to a tilt-recline wheelchair to restoring her health through a diet and lifestyle program she developed specifically for her brain. Dr. Wahls is the author of "The Wahls Protocol" and has published over 100 peer-reviewed scientific articles, abstracts, and posters.Website: www.terrywahls.comInstagram: @drterrywahlsFacebook: Terry Wahls MDTwitter: @terrywahlsYouTube: Dr. Terry WahlsThank you for listening please subscribe and share!- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop supplements:https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:https://www.youtube.com/watch?v=2lSPODCASTThank you for listening please subscribe and share!- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop supplements:https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #72 How Your Dog Can Help You Detect Gluten and Stay Healthy

    Play Episode Listen Later Oct 22, 2024 42:54


    In this episode of the Integrative Health Podcast, Dr. Jen sits down with Kendra Williams to discuss her experience with celiac disease and the challenges she faced in adapting to a gluten-free lifestyle. She shares the difficulties of eating out and managing cross-contamination, which led her to train a gluten detection dog named Suki. Suki has become an essential part of Kendra's life, helping to identify traces of gluten in food, medicine, and other products, thus preventing accidental exposure that could severely impact her health.In addition to describing the benefits of having a gluten-detection dog, Kendra delves into the rigorous training process required to prepare Suki for this task. She emphasizes the importance of partnering with qualified trainers and the ongoing training that both the dog and handler must commit to. Her story highlights the physical and emotional challenges of living with celiac disease and how Suki has restored a sense of security and confidence in her daily life.Kendra was diagnosed with Celiac Disease in 2017 and found it challenging to maintain a strict gluten-free diet, as restaurant food often contained gluten despite being labeled gluten-free. After falling ill multiple times, she decided to train a gluten detection dog named Suki. They began training when Suki was 6 months old, and now, Suki checks all of Kendra's food, medicine, and personal care products, preventing Kendra from becoming violently ill from gluten exposure. Suki, a Portuguese Water Dog born on March 27, 2020, signals by raising a paw when she detects gluten and noses a leg when there is none. Suki has become an essential part of Kendra's gluten-free journey, having already saved her several times.InstagramLinkedInTikTokThank you for listening please subscribe and share!- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop supplements:https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:https://www.youtube.com/watch?v=2lSPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #71 Uncover the Hidden Causes of Chronic Inflammation

    Play Episode Listen Later Oct 15, 2024 57:05


    In this episode of the Integrative Health Podcast, Dr. Jen talks with Dr. Joseph Musto, a clinical laboratory science expert with over 50 years of experience. Dr. Musto discusses biotoxin illness and chronic inflammatory response syndrome (CIRS), explaining the role of MARCoNS testing in Dr. Shoemaker's CIRS protocol and the importance of eradicating these bacteria for recovery. He also shares practical advice for clinicians on treating MARCoNS, mold exposure, and biofilm infections, emphasizing the crucial role of lab testing in managing these complex conditions.  Dr. Joseph Musto is the President and Founder of Microbiology Dx, with over 50 years of experience in clinical laboratory science. A Board-Certified Clinical Laboratory Director, Dr. Musto has published more than 20 papers, co-authored seven patents, and developed key diagnostic methods, including those used in Dr. Shoemaker's protocol for biotoxin illness. He has held academic roles, including Associate Professor of Clinical Pathology, and serves as a consultant and laboratory director for multiple institutions. Dr. Musto's expertise spans clinical pathology, antimicrobial research, and innovative diagnostic testing, making him a leading figure in laboratory medicine. Thank you for listening please subscribe and share!- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop supplements:https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/pflegmedTik Tok :: https://www.tiktok.com/@integrativedrjenYouTube :: https://www.youtube.com/@integrativedrmom- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC: Some links included in PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #70 Discover Katherine Dahl's Journey to Creating Super Teeth

    Play Episode Listen Later Oct 8, 2024 43:01


    In this episode of the Integrative Health Podcast, Katherine Dahl shares her journey of healing from a life-threatening infection caused by antibiotics. This experience led her to discover the critical role of probiotics and oral health. Join us to discover how addressing gut and oral microbiome can transform your life and learn about the importance of supporting beneficial bacteria for your overall health.After being prescribed antibiotics for mastitis, new mom Katherine developed a life-threatening C. diff infection, sparking her journey to understand the gut microbiome. Probiotics, diet changes, and stress management played a key role in her recovery. Years later, she faced oral health issues linked to microbiome dysbiosis. Now healed, Katherine is passionate about educating others on the importance of gut and oral health.Use code DRJEN and this link to save on your order! Personally I love this product and my kiddos like the strawberry prebiotic!https://getsuperteeth.com/?ref=sijfrzft CODE DRJEN to save 15%- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop supplements:https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/pflegmedTik Tok :: https://www.tiktok.com/@integrativedrjenYouTube :: https://www.youtube.com/@integrativedrmom- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC:Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #69 How Red Light Therapy Can Recharge Your Body's Healing Power with Dr. Zulia Frost

    Play Episode Listen Later Oct 1, 2024 37:05


    Zulia is a Doctor of General Medicine and Pediatrics; she is also a Doctor of Traditional Chinese Medicine (TCM) and acupuncturist. Zulia is renowned clinical world-wide for her use and research of neuromodulation, photobiomodulation therapies, and other energy-based treatments.Zulia devoted 30 years to clinical practice and treated over 10, 000 patients, accumulating experience and has helped thousands of patients, making her personal contribution promoting healthy lifestyle and well-being. Seeing high rate of success in relieving pain and regaining function when using photobiomodulation set her on the path to pursue her vision for this advanced technology to become a standard of care in every home.  She co-founded ‘Recharge' and now works as the clinical director dedicating her efforts in promoting Red Light Therapy with FlexBeam - targeted wearable red-light therapy device.We will discuss: 1. What is Red Light Therapy.2. How does it work 3. What Benefits it does for users4. How easy to use it, any side effects and practical tips.Dr Frost's recommendations for FlexBeam:Program 1 superficial (skin)Program 2 deeper, sweeping frequencies (muscle, small joint, ligaments)Program 3 deeper penetration (deeper muscle, larger joint)https://drzulia.com/Get your flexbeam! $60 off Code drjenhttps://recharge.health/product/flexbeam-aff?ref=hlswrwwn&utm_source=go_aff_pro- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop supplements:https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/pflegmedTik Tok :: https://www.tiktok.com/@integrativedrjenYouTube :: https://www.youtube.com/@integrativedrmom- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC:Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receivPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #68 Carnivore Cure: How Courtney Luna Beat Sugar Addiction and Lost 55 Pounds

    Play Episode Listen Later Sep 26, 2024 47:49


    In this episode of the Integrative Health Podcast, Dr. Jen interviews Courtney Luna, a former yacht chef who transformed her health through the carnivore diet. Courtney shares her inspiring journey of losing 55 pounds, coming off antidepressants, and healing her skin from persistent acne. She explains how years of yo-yo dieting led her to discover the benefits of a meat-based diet, which helped her break free from sugar and carb addiction. Through her personal story, Courtney illustrates how a carnivore lifestyle not only transformed her physical health but also provided significant mental health benefits.Courtney emphasizes the importance of finding what works best for each individual, sharing how her journey evolved from keto to carnivore. She touches on the common misconceptions about the diet, the social media backlash she faces, and the need to avoid dogmatic views that can alienate newcomers. Courtney's upcoming cookbook, Carnivore in the Kitchen, aims to provide creative recipes to help others make the carnivore lifestyle more sustainable while spreading the message that it's not about perfection, but progress and individual adaptation- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Social Media Linkshttps://youtube.com/@CourtneyLunahttps://instagram.com/itscourtneylunahttps://www.facebook.com/itscourtneylunahttps://www.tiktok.com/@itscourtneylunahttps://pin.it/31thmZPhttps://twitter.com › ItsCourtneyLuna Book link:https://amzn.to/3ySCu2CShop supplementshttps://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    #67 Jewels Daugherty Jesus saved her from New Age and occult practices

    Play Episode Listen Later Sep 17, 2024 64:02


    Jewels Daugherty is a passionate wellness advocate dedicated to guiding individuals on their journey to healing. With an educational background and extensive experience in the fitness industry, she has developed a holistic approach to wellness that emphasizes an inside-out transformation.Once trained as a New Age Heal Your Life Leader, trained under Louise Hay and Hay House, Jewels used to incorporate affirmations and self-love techniques into her work. After being saved by Jesus from these New Age teachings, she now focuses on applying biblical practices to transform lives through the wisdom of the Living God, Jesus. Jewels is committed to leading people back to God by helping them integrate the teachings of the Bible into their daily lives for profound personal change.In 2020, Jewels co-founded Fuse Recovery, a transformative initiative aimed at supporting individuals facing Substance Use Disorder and Mental Health challenges. Through a blend of counseling, meditation, movement, and faith-based practices, she helped clients reconnect with their Spirit and rediscover their inner strength. With a CDCA (Chemical Dependency Counselor Assistant) certification, Jewels provides compassionate guidance and support to those in need.A profound personal journey led Jewels to embrace faith, as Jesus saved her from New Age and occult practices. Now, she is devoted to helping others find their way back to The Living God through biblical teachings and reminding people how to listen to God in Nature. Jewels believes in the transformative power of faith to heal, nurture, and restore lives, and she is committed to helping others find peace, purpose, and connection through restoring their connection to The Living God.https://www.facebook.com/jewelsdaughertyUnplanned Movie-free on Tubi- Rated R! https://tubitv.com/movies/576913/unplannedMovie: Come out in Jesus' NamePODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    Episode #66 Healing depression project with Silvia Covelli and Dr. Achina Stein What are the root causes of depression?

    Play Episode Listen Later Sep 10, 2024 52:36


    Dr. Stein is the Clinical Director at the Healing Depression Project. She is a leadingexpert in Functional Medicine Psychiatry and a best-selling author with 30 years ofexperience helping people recover from depression.  She is a board-certified psychiatrist, a Distinguished Fellow of the American PsychiatricAssociation, a certified practitioner of the Institute for Functional Medicine, a former Clinical Assistant Professor of Psychiatry and Human Behavior at The Warren Alpert Medical School of Brown University, and was awarded the Exemplary Psychiatris Award by NAMI-RI in 2008. Dr. Stein's Amazon international bestselling book, “What If It's NOT Depression? Your Guide to Finding Answers.”Silvia Covelli is the visionary founder of the Healing Depression Project. She is an honors graduate from Boston College and a former social science researcher at Harvard University. She pursued graduate studies in finance and business law, and dedicated her career to entrepreneurship, becoming a skilled business strategist. In parallel with her thriving career, Silvia faced relentless and chronic depression, exploring over 60 different treatments without finding sustained relief. Her personal struggle, combined with her extensive background in human transformation and mind-body connection, led her to develop a program that remarkably eradicated 25 years of depression symptoms, leaving her depression-free ever since. This breakthrough later inspired the creation of the Healing Depression Project, and helping others break free from depression became her life mission.Website: www.HealingDepressionProject.comFree E-Guide for the audience: www.HealingDepressionProject.com/GiftWhy Am I Still Depressed? Top 4 Mistakes You're Making. A Practical Starter Guide to Overcome Chronic and Treatment-Resistant DepressionPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

    #65 Dr Joel WaRsh (Dr Joel Gator) Parenting at Your Child's Pace Integrative Pediatrics

    Play Episode Play 30 sec Highlight Listen Later Aug 27, 2024 38:57


    Dr. Joel Warsh (aka DrJoelGator) Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children's Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others.He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.comDr. Joel Gator may be best known for his popular Instagram DrJoelGator where he offers weekly parenting and integrative pediatric support.He is a consultant for high-profile brands in the health and wellness space.Dr. Gator is married to Sarah Intelligator, an attorney, whose Holistic Divorce and Family Law practice is located in Beverly Hills. For almost 20 years, she has taught yoga throughout Los Angeles. Dr. Joel was given the nickname, Dr. Gator, by his peers after marrying Sarah Intelligator (yes that is her real last name) and the nickname stuck.Dr. Gator is an avid athlete, foodie and traveler.Link to his NEW BOOK! https://amzn.to/472kVtePODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WATCH THIS: https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them...

    Episode #64 Mold illness, VOCs, and child illness with Dr. Pejman Katiraei

    Play Episode Play 30 sec Highlight Listen Later Aug 6, 2024 54:23


    Dr. Pejman Katiraei (Dr. K) is a board-certified pediatrician who completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University. He completed a pediatric residency at Loma Linda University, where he stayed on as teaching faculty for over 4 years. Dr. K has also completed two fellowships in integrative medicine and has over a decade of clinical experience helping children with severe learning and behavioral challenges.  He feels we must do more to help all these children who are struggling, and that is why helped found Wholistic Minds, an AI holistic assistant to empower an army of healthcare providers to help families find and treat the root cause of complex health problems. We will discuss child illness- mental health issues, anxiety, depression, autism and how environmental illness impacts this. We will discuss mold and mold illness. VOCs and how can harm your health. How to test for molding the home if you suspect it. EMRI testing. The Dust Test- We inspect. Mycotoxin testing- what works best for children. @wholisticskidwww.wholeistickids.com www.wholisticminds.com PODCASTThank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements:https://healthybydrjen.shop/- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook ::  https://www.facebook.com/healthologyintegrativemedspaTik Tok  :: https://www.tiktok.com/@integrativedrjenYouTube :: https://www.youtube.com/@integrativedrmom- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Episode #63 GLP-1s Part 1

    Play Episode Listen Later Jul 19, 2024 18:21


    What is GLP-1?GLP-1 stands for Glucagon-Like Peptide-1.It is an incretin hormone produced in the gut, specifically in the intestines, in response to food intake.Functions of GLP-1Blood Sugar Regulation: GLP-1 stimulates the pancreas to release insulin in response to eating, which helps lower blood sugar levels. It also inhibits the release of glucagon, a hormone that raises blood sugar levels.Appetite Control: GLP-1 slows down gastric emptying, meaning it takes longer for food to leave the stomach. This helps increase feelings of fullness and reduce appetite.Cardiovascular Benefits: Emerging research suggests GLP-1 may have protective effects on the heart, including improving cardiac function and reducing inflammation.PODCASTThank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements:https://healthybydrjen.shop/- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook ::  https://www.facebook.com/healthologyintegrativemedspaTik Tok  :: https://www.tiktok.com/@integrativedrjenYouTube :: https://www.youtube.com/@integrativedrmom- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Episode 62: Jodi Scott: A Vision for Herbal Alternatives to Common Products

    Play Episode Listen Later Jul 5, 2024 50:37


    Co-Founder and CEO of Green Goo, Jodi ScottI was pre-med with an MS in health psychology. In addition to working in private practice to assist disadvantaged patients in seeking medical and therapeutic care, I also trained resident physicians to bridge mind, body, and medicine as a tool for healthier lives. During this time, I started and operated several small businesses, which I lovingly refer to as “hobbies gone wild.” Meanwhile, my sister was in California learning to make medicine from plants, and I witnessed first-hand the effects these products had in changing people's lives. Those experiences were literally life changing for me as well. I saw the potential to change first aid and make it affordable for those in need, so I turned to my favorite girls on the planet, my mom and sister, and said, “Let's do this!”Dr. Jen's favorite Green Goo products!Green Goo Everyday Essential Travel Salves Sethttps://amzn.to/3VTKasQGreen Poison Ivy Treatment & Relief salvehttps://amzn.to/3W9P71RGreen Goo Natural Skin Care for Cracked Hands and Feet, White, First Aidhttps://amzn.to/3W7LiKFGreen Goo Natural Skin Care Salve, Foot Carehttps://amzn.to/3zo0xGkThank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements:https://healthybydrjen.shop/- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook ::  https://www.facebook.com/healthologyintegrativemedspaTik Tok  :: https://www.tiktok.com/@integrativedrjenYouTube :: https://www.youtube.com/@integrativedrmom- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    Episode #61 Peptides and Bioregulators with Phil Micans

    Play Episode Play 30 sec Highlight Listen Later Jun 3, 2024 54:57


    Phil Micans has qualifications from the UK and the USA in Food & Vitamin Technology, Pharmacy and Biochemistry.He has been actively involved in preventative and regenerative medicine since the late 1980's and has contributed to numerous books, magazines, radio, and TV shows on subjects connected to healthy aging.Currently, he is the Editor-in-Chief of the Aging Matters™ Magazine, the Assistant Editor to the Lifespan Medicine Journal and adviser to the British Longevity Society, the Stromboli conference on cancer and aging and the London Anti Aging Conference. He is also the moderator of the Profound Health Summit.In 1991, he was a cofounder of the IAS Group, an organization dedicated to the dissemination of preventative and regenerative medicine information and the supply of hard-to-obtain health products and has helped to create the Profound Group, which formulates and produces innovative nutritional products.We will be discussing biorgulators, peptides, and new upcoming treatments! History and discovery of short chain peptides in food that act as gene switchesBioregulation ability to activate AND silence genesAging matter magazine download for free here:https://www.antiaging-systems.com/aging-matters-magazine/Phil's Website https://www.antiaging-systems.com/Interested in bioregulators? Get on Dr Jen's waitlist for her bioregulator longevity program: https://www.healthybydrjen.com/servicesWant to shop for peptides and bioregulators? LVLUP Health https://lvluphealth.com/discount/INTEGRATIVEDRMO?ref=JENNIFERPFLEGHA Code DRJENShop for peptides and peptide skin care. Ion Layer NAD patch Get $100 off your first order

    Episode #60 Leona Hernandez: A Pandemic Travel Nurse's Story

    Play Episode Play 30 sec Highlight Listen Later May 3, 2024 60:20


    When Tony and Leona first learned about the outbreak of a novel coronavirus in Wuhan, China, their family had just recovered from a flu-like illness with mysterious symptoms. As SARS-CoV-2 spread throughout the world, hospitals in New York City were pushed to the brink of capacity and desperately needed ICU nurses. In the midst of an unprecedented national lockdown and mass contagion of fear, Leona signed up to be a travel nurse. She worked in COVID-19 ICUs at hospitals in New York City, Florida, and California. By the end of her last contract, Leona started to question whether public health policies were causing more harm than good. She began to research the most pressing questions of the pandemic:What is the origin of SARS-CoV-2? Has it been spreading for longer than we've been told? Are hospital protocols and mechanical ventilators killing Covid patients? Is it ethical to deny hospital patients visitors? Are Covid deaths overcounted? Does community masking prevent transmission of an airborne virus? Did the lockdowns work or primarily cause harm? Is remdesivir safe and effective? Have people always ignored natural immunity? Are public health mandates a violation of our constitutional rights? Are public health leaders manipulating or omitting data? Can we trust the FDA and CDC?Using over 250 citations, Travel Nurse addresses these questions and more from the perspectives of a Covid ICU nurse and her husband, who tried to wade through the seas of censorship and misinformation to make the best decisions for their family during a global pandemic.Email: tonyandleonalive@gmail.comGet the book here: https://amzn.to/3TyIfc2This episode's sponserhttps://beautysociety.com/drjenQUIZZESSkin care Quiz- what are the best products for your skinhttps://beautysociety.com/skin-quiz/?u=drjenColor matching for timeless collection sticks and more!https://beautysociety.com/color-matching/?u=drjenI am obsessed with this lip plumper called Worth it! I have every color!https://beautysociety.com/productdetail/WORTH1?u=drjen

    Episode #59 Glutathione why you need it and new delivery methods with Dr. Patel

    Play Episode Listen Later Apr 9, 2024 55:13


    Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEO's and physicians themselves. He recently published his first comprehensive book, “The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.” After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body's detox system. He speaks about the various benefits it has with slowing the aging process down, and explains how you can increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world.Nayan Patel, Pharm.D is globally regarded as the foremost go-to expert on absorbable forms of glutathione, and holds the only patent on transdermal glutathione. In addition to many other topics such as cellular function and hormone replacement, Patel is a highly sought after global authority on the critical role that glutathione, and all other antioxidants and endogenous molecules play in the body. Along with traveling the world educating practitioners on advanced biochemistry and anti-aging science, Dr. Patel also serves as adjunct faculty at the University Of Southern California School Of Pharmacy where he is also an alumnus. He is currently a licensed compounding pharmacist that is still involved in designing and compounding drugs and nutrition therapies for his patients that include athletes, CEO's, highly stressed actors, physicians themselves and the community where he has practiced for 25 years. Besides being a pharmacist, CEO, and leader, he is a father to his three kids, husband to his supportive wife and a son to his dad who is the inspiration to help heal the world.Check out Glutaryl here https://aurowellness.com/?ref=770

    Episode #58 Dr. Suzanne Ferree CounterClockwise with peptides

    Play Episode Listen Later Mar 26, 2024 42:27


    Dr Ferree is the senior physician at Vine Medical Associates, in Atlanta, Georgia. She is double board certified in Family Medicine, Anti-Aging and Regenerative Medicine.Dr Ferree is an award-winning teacher of medical students and residents and has been on the faculty of  Emory University, A4M, IPS,  ACAM and SSRP.She has been a featured guest on several podcasts, including  SuperHumanRadio, HealthMatters and YouniqueMedical.Dr Ferree uses bioidentical hormones, peptide therapy, neural therapy and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. Her thriving practice treats executives and athletes from around the world as well as patients with chronic or unusual diseases.                                                              Her new book, Counterclockwise is out! Get her NEW book here:  https://amzn.to/3Vwe2wQIn her spare time, she lifts weights, salsa dances , studies cellular medicine, Christianity and plays with her dog Natasha.https://vinemedical.com/https://www.instagram.com/drsferree/

    #57 Biohacking, Dementia and Performance with Nicco Magneto

    Play Episode Listen Later Mar 5, 2024 49:36


    Nicco Magnotto is the co-founder and CEO of Nic Nac Naturals. Nicco started off as an electrical engineer. Immediately got bored, obtained his MBA and moved into the health food space. He's worked in product development, supplements, and specialty ingredients.Started learning about nicotine, wanted to start using for its benefits. Started making stuff in his kitchen! Nicotine mints. Then he scaled his kitchen into a full time business at Nic Nac Naturals. .https://www.nicnac.com/NicotineNicotine is a psychoactive compound found in tobacco and is primarily known for its addictive properties and the health risks associated with smoking. However, some individuals have explored its potential cognitive-enhancing effects and biohacking applications. It's essential to approach the topic with caution, as nicotine also carries significant risks and health concerns. Here are some potential benefits and considerations related to nicotine for the brain, biohacking, and performance:Potential Benefits:Enhanced Cognitive Function: Some users report improved attention, focus, and cognitive performance when using nicotine. Nicotine acts on nicotinic acetylcholine receptors in the brain, which are involved in learning and memory processes.Mood Enhancement: Nicotine may temporarily increase feelings of pleasure, alertness, and relaxation. It can lead to the release of neurotransmitters like dopamine and serotonin, which are associated with mood regulation.Appetite Suppression: Nicotine has been known to reduce appetite and may help with weight management for some individuals.Potential for Neuroprotection: There is ongoing research into nicotine's potential neuroprotective properties, particularly in the context of neurodegenerative diseases like Parkinson's and Alzheimer's. Some studies suggest that nicotine may have a protective effect on brain cells.Smoking Cessation: Nicotine replacement therapies (NRTs), including nicotine gum and patches, are used to help people quit smoking by reducing withdrawal symptoms. These therapies can be effective in aiding smoking cessation efforts.STUDIES:Baseball players https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8745004/COV 19https://bioelecmed.biomedcentral.com/articles/10.1186/s42234-023-00104-7MIND study https://mindstudy.org/aboutLink: https://www.nicnac.com/discount/DRJEN20Discount Code: DRJEN20

    Episode #56 Food Lies with Brian Sanders

    Play Episode Listen Later Feb 13, 2024 51:47


    Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He's the founder of Sapien Center, a popular health club in Austin. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his nationwide meat & body care company Nose to Tail.We discuss the documentaries- You are what you eat and Game changes on Netflix.Chisel gum- mastic gum https://modernprimal.shop/products/chisel-gum - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CHECK OUT a list of my Favorite products here: https://www.healthologybydrjen.com/drjenfavorites - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WATCH THIS: https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -  FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Tik Tok  :: https://www.tiktok.com/@integrativedrjen Podcast. ::  https://podcasts.apple.com/us/podcast/the-integrative-health-podcast-with-dr-jen/id1541507452 YouTube :: https://www.youtube.com/@integrativedrmom  - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.  DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. 

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