Podcasts about concinnate

Welcome back to another episode of Adulting with Autism! I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. In this episode, we dive deep into the concept of leadership, especially through the lens of ethical leadership, as inspired by a recent experience my son Ahzerei had at work. We are joined by the insightful Shana Francesca, a keynote speaker, consultant, and workshop facilitator with expertise in international and ethical leadership. Shana shares her unique journey from a challenging upbringing in an evangelical Christian cult to becoming the founder and CEO of Concinnate LLC, where she promotes intentional living through curiosity, respect, and accountability. Shana enlightens us on the importance of building real-life relationships beyond the confines of social media, the essence of visualization over manifestation, and the critical difference between leadership and ethical leadership. She also provides practical tips for identifying ethical environments in workplaces and higher education institutions. Unfortunately, due to a storm in Kentucky, our conversation was cut short, but the insights Shana shared were truly eye-opening. Don't miss her recommendations for books that challenge traditional views and promote a more inclusive understanding of leadership and relationships. Thank you for tuning in, and remember, you don't have to be a natural-born leader to make a difference. Leaders can be created through dedication and ethical practice. Stay awesome and keep shining bright! Until next time, this is April Ratchford signing off from Adulting with Autism. Don't forget to share, review, and subscribe to help our podcast grow! https://www.concinnate.world/ https://www.facebook.com/Concinnate/ https://www.instagram.com/concinnate.world/ How We Show Up- Nia Birdsong Untamed- Glennon Doyle Author Bell Hooks

In this episode, I'm joined by keynote speaker and consultant Shana Francesca, founder and CEO of Concinnate. Shana shares her journey from surviving growing up in an abusive evangelical Christian cult to becoming a scholar of intentional and ethical leadership and living. She discusses the importance of accountability and ethical leadership through curiosity, respect, and accountability.  This episode explores themes of personal growth, ethical leadership, and creating intentional, harmonious environments in both personal and professional settings. Learn more about Shana Francesca and connect with her: https://www.concinnate.world/ Follow her--> https://www.tiktok.com/@shanafrancesca Chapters: 00:00 Introducing Shana Francesca 02:08 From Cult Survivor to Ethical Leader 08:02 The Healing Process: Trust, Community, and Self-Discovery 16:20 Defining Ethical Leadership 20:45 The Evolution of a Business 27:04 Rebranding Journey 29:02 Naming Your Business 31:48 The High Cost of Early Marketing Mistakes 37:47 Embracing Intentionality in Business and Life 40:59 Connecting with Shana 42:35 Rapid Fire Questions 45:36 Final Thoughts  

 In this insightful conversation on the Dead America Podcast,Shana Francesca, founder and CEO of Concinnate, discusses the transformativepower of embracing fear as an opportunity for growth and learning. She delvesinto the essence of intentional living and leadership, emphasizing theimportance of authenticity, accountability, and embracing our unique roleswithin the ecosystem of life. Shana also shares her personal journey ofovercoming a restrictive upbringing in an evangelical Christian cult, using herexperiences to fuel her passion for creating environments that fosterintentional living and leadership. The discussion also covers the significanceof community, diversity of thought, and the necessity of embracing our humanityand the natural world as interconnected beings. Shana Francesca encourageslisteners to challenge their understanding, get comfortable with beinguncomfortable, and engage in meaningful conversations to foster change andgrowth.     00:00 Embracing Fear as a Catalyst for Growth  00:51 The Power of Education and Conversation  01:43 Introducing Shana Francesca and Concinnate  02:02 The Essence of Intentional Leadership  03:35 Understanding Human Rights and Individuality   04:35 Navigating Life's Challenges with Empathy  05:04 Shana's Journey from a Christian Cult to Empowerment  08:25 Creating a Culture of Accountability and Empowerment  12:26 The Philosophy of Building a Galaxy, Not an Empire  16:55 The Synergy of Teamwork and Leadership  19:35 Integrating Interior and Life Design  24:19 Embracing Boredom and Curiosity  24:48 The Power of Boredom and Curiosity Walks  25:22 Discovering the Ecosystem through Poison Ivy  26:41 Maintaining Focus and Authenticity  27:42 Practicing Intuition and Empowering Relationships  30:09 Navigating Fear and Embracing Growth  35:03 Making Meaningful Connections and Honoring Time  38:59 Understanding Control, Community, and Connection  42:19 Living in Harmony with the Ecosystem  44:25 Final Thoughts and Call to Action   Links:  https://linktr.ee/ShanaFrancesca  https://linktr.ee/Concinnate  https://www.concinnate.world  https://podmatch.com/guestdetail/1640985858421x513415733835125950  

In this episode, I speak with Shana Francesca on being raised in an evangelical christian cult, how she has used adversity to help others, intentional living and curiosity.  ★ Shana's Bio: ★ I am a Keynote Speaker, Consultant, Workshop Facilitator and Scholar of Intentional and Ethical Leadership and Living. I am Founder and CEO of Concinnate LLC.I live my life leaning into intention through Curiosity, Respect, and Accountability, and through my keynotes, conversations, and workshops, I invite people to do the same.I believe that our present and future are transformed when we take ownership of designing our lives and are willing to be responsible and accountable for our impact.I was led to this work I think in great part due to being born into an abusive household and an evangelical christian cult. Growing up in that environment I had a front row seat to what leadership looks like and the harmful impact(s) it has.Connect with Shana:https://linktr.ee/CONCINNATE

Picture a young girl, trapped in an abusive home and an evangelical Christian cult, using the power of her imagination to escape her circumstances; that girl is our guest today, Shana Francesca. Now the founder and CEO of Concinnate, Shana's unforgettable journey presents a raw, unfiltered exploration of the human spirit's resilience. Her experiences, both tragic and inspiring, shaped her into a leadership development coach aiding others in recognizing patterns in their lives, fostering curiosity, and trusting their intuition.Our conversation with Shana is brimming with life-altering insights. From surviving an oppressive upbringing to finding solace in her neurodivergence, her transformative journey is as moving as it is enlightening. We discuss how she harnessed her passion for interior design to create Concinnate, a business dedicated to helping others strike a balance and find healing. Her unique approach to coaching enables individuals to live intentionally, acknowledging the impact of our actions on others, and most crucially, ourselves.The latter part of our dialogue takes a deeper plunge into the core of human authenticity and spirituality. Embracing discomfort, confronting the vulnerability of entrepreneurship, and the paramount importance of living truthfully - Shana leaves no stone unturned in this heartening exchange. We explore her spiritual journey, the decision to break away from religion, and her belief in the interconnectedness of life. Get ready for an emotional roller-coaster ride, filled with revelations about the power of embracing discomfort, recognizing patterns, and leading an authentic life.https://www.concinnate.world/We're happy you're here! Like the pod? Follow us on all socials at @amplifywithanika and @yourbrandamplified Leave a review on Apple Podcasts Visit our website Connect with us at anika@yourbrandamplified.com Join me on PodMatch to start your own journey as a podcast guest!

Shana Francesca often struggled with thoughts of self-doubt and feelings of being unworthy or unlovable. This led to suicidal thoughts, body dysmorphia, anorexia, bulimia, and other harmful practices That was then… Today, Shana shares her story on how we can live more joyful and connected lives than we thought possible.         Shana is a  speaker, writer, and entrepreneur.  She has been interviewed on more than sixty podcasts worldwide and has been published in Medium, Authority Magazine,  Shoutout LA, and Emotional Intelligence magazine. She helps people live more joyful and connected lives through the principles of life design.  "I believe our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story.” We empower people to get back to the place where they listen to their 'knowing,' not their 'wanting'. Wanting is influenced by all the marketing we interact with every day, telling us who we 'should' be and what box we have to fit ourselves in. When we connect to who we were born to be, who we long to become, and who we are becoming, our lives change. What we create at CONCINNATE is unique to the people we design for - the messy, beautiful, imperfect, and relentlessly divergent lives of our clients. Your life is a series of choices that lead you somewhere close or further away from who you are at your core.

Is life happening to you? Or are you in the driver's seat? We all have the power to lead with intentionality and design a life we love. But how do you take the first steps? Shana Francesca is the creator of Concinnate, a platform that focuses on intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, honor our place as part of a global community and accept ourselves as the author of our story. On this episode of Wickedly Smart Women, Shana joins Anjel to discuss how her story of childhood abuse and religious trauma led her down the path of self-creation and living with intentionality. Shana walks us through the evolution of her career from interior designer to life design coach and challenges us to make more deliberate choices around what we consume. Listen in for Shana's insight on honoring yourself with intention and get empowered to design your own beautiful life—inside and out! What You Will Learn  How Shana's background of childhood abuse and religious trauma informs her work Shana's definition of intentionality = curiosity + respect x accountability What activated Shana to get on a path of self-creation How Shana began the intentional practice of crafting a new life in her head How Shana's background and experiences inspired her initial career in interior design Shana's evolution from interior designer to life design coach Why Shana chose Concinnate as the name of her business and what the term means Shana's vision for Concinnate to generate joy in her life, the lives of her clients and the world at large How to give yourself permission to take up space beautifully and intentionally Connect with Shana Francesca Concinnate.World Resources Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell   Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com   

In this enlightening episode, Shana Francesca, a speaker, writer, and interior design expert shares her journey from an abusive cult upbringing to becoming a creative force in the area of intentional living. Using her challenging past as a springboard, Shana educates listeners on how to design not only their physical spaces but also their personal development. She shares how principles of design can be applied in everyday life, her belief in the power of setting intentions, and the importance of curiosity and respect in relationships. Shana also talks about the name of her business, Concinnate, and how it reflects her commitment to intentional living. Memorable Quote:"Freedom is a responsibility. Your freedom cannot infringe on someone else's. And so there is a deep amount of curiosity and research and respect and accountability that is required in living life by your own rules."- Shana Francesca Short Episodes:Life Design, Vulnerability, and Overcoming Adversity (0:00:00)Designing An Authentic Life (0:09:54)Living by Your Own Rules With Curiosity (0:20:21)Connect with Shana and learn more at https://www.concinnate.world/ today~

When Shana Francesca, our guest today, was just three years old, she was raped by her babysitter's boyfriend. When she was older, she was the victim of attempted sex abuse by her father, an evangelical minister. Today, Shana has turned those experiences into a mission of helping others cope with life's challenges and achieve joy in their lives.You're rolling along with your life, busy with work, the family, your special interests, but before you know it, you're reaching your “golden years,” so you begin to reflect. What has my life meant? But before you reach that stage, what can you do to make sure you are happy with the answer?That's where Shana Francesca comes in. She is a much-in-demand speaker, writer, and entrepreneur whose goal is to help people live more joyful and connected lives through the principles of life design.Shana says our present and future are transformed when we “infuse our lives with intention and accept ourselves as the author of our own story.” She's the founder and lead designer at Concinnate, a multi-discipline interior design and life design firm that helps people achieve what is possible in their own lives so when they approach those golden years that I mentioned they can be satisfied with what they've accomplished.Shana does this through speaking engagements, podcast appearances, and workshops, and we're happy to have her with us today.Here are some questions we discussed with Shana:Your story is a powerful one of healing from abuse, trauma and PTSD. Tell us about that.You grew up in and around the performing arts, tell us what you did and how it prepared you for the work you do today.What did you do professionally before launching Concinnate?Tell us about Life Design. What is that?You talk about the power of “intention.” What is that? Why is that so powerful?On your website, you talk about the importance of curiosity. How has that led you to where you are today?Our world seems so divided today, with people on the right and the left at each other's throats, it seems, especially on social media. Tolerance and empathy seem to have been lost. What's needed to overcome this? What can we as individuals do to make it better?Is your message meant for young people who are just embarking on their life journey? Or, is your target audience adults who are struggling with work, family, the responsibilities of daily life?What about the rest of us…seniors who may not have that many years left…is it too late?How can people connect with you and learn more about your work?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lean-to-the-left-podcast--4719048/support.

When Shana Francesca, our guest today, was just three years old, she was raped by her babysitter's boyfriend. When she was older, she was the victim of attempted sex abuse by her father, an evangelical minister. Today, Shana has turned those experiences into a mission of helping others cope with life's challenges and achieve joy in their lives.You're rolling along with your life, busy with work, the family, your special interests, but before you know it, you're reaching your “golden years,” so you begin to reflect. What has my life meant? But before you reach that stage, what can you do to make sure you are happy with the answer?That's where Shana Francesca comes in. She is a much-in-demand speaker, writer, and entrepreneur whose goal is to help people live more joyful and connected lives through the principles of life design.Shana says our present and future are transformed when we “infuse our lives with intention and accept ourselves as the author of our own story.” She's the founder and lead designer at Concinnate, a multi-discipline interior design and life design firm that helps people achieve what is possible in their own lives so when they approach those golden years that I mentioned they can be satisfied with what they've accomplished.Shana does this through speaking engagements, podcast appearances, and workshops, and we're happy to have her with us today.Here are some questions we discussed with Shana:Your story is a powerful one of healing from abuse, trauma and PTSD. Tell us about that.You grew up in and around the performing arts, tell us what you did and how it prepared you for the work you do today.What did you do professionally before launching Concinnate?Tell us about Life Design. What is that?You talk about the power of “intention.” What is that? Why is that so powerful?On your website, you talk about the importance of curiosity. How has that led you to where you are today?Our world seems so divided today, with people on the right and the left at each other's throats, it seems, especially on social media. Tolerance and empathy seem to have been lost. What's needed to overcome this? What can we as individuals do to make it better?Is your message meant for young people who are just embarking on their life journey? Or, is your target audience adults who are struggling with work, family, the responsibilities of daily life?What about the rest of us…seniors who may not have that many years left…is it too late?How can people connect with you and learn more about your work?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4719048/advertisement

On this episode, Derek sits with Keynote Speaker, Life Designer, Writer and the Founder of Concinnate LLC, Shana Francesca.  Shana is an incredible woman and she will be talking about escaping a terrifying environment growing up to becoming empowered in her adult years, to how she founded Concinnate.**Trigger Warning - Sexual Assault**Website: https://www.concinnate.world/shana-francescaLinkedIn: https://www.linkedin.com/company/concinnate/TikTok: https://www.tiktok.com/@shanafrancesca?is_from_webapp=1&sender_device=pcYouTube: https://youtube.com/channel/UCAFmDzdt3-CutdjGR8NNIxgInstagram: https://www.instagram.com/shana_francesca_/?hl=enInstagram: https://www.instagram.com/concinnate.world/Facebook: https://www.facebook.com/ConcinnateSPONSOR - Go to https://betterhelp.com/derekduvallshow for 10% off your first month of therapy with @betterhelp and get matched with a therapist who will listen and help #sponsored

Shana Francesca is a speaker, writer and entrepreneur. Her work centers around intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives, honor our place as part of a global community and realize the power in accepting ourselves as the author of our story.   linktr.ee/ShanaFrancesca.    linktr.ee/Concinnate https://www.concinnate.world/

Shana Francesca, Founder & CEO of Concinnate LLC, Life Designer, Keynote Speaker & Writer interview Concinnate.world About Shana Francesca Shana Francesca is a natural born leader, speaker, writer and entrepreneur. She was born into a difficult family life and refused to allow that to define her. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country, she uses her voice to guide people toward their own empathy, resilience, and curiosity about what is possible in their own lives. Shana is unique and powerful and brings that to the stage. Shana grew up in and around performing arts. She became accustomed to the stage and leadership at a young age, dancing, acting, singing, directing and speaking in front of large crowds. This prepared her for connecting with people from the stage. She lives her life leaning into Empathy, Curiosity and Intention and through her design work, conversations and talks, she invites people to do the same. Our present and future are transformed when we take ownership for designing our lives. We write our life's story. We do that with the level of intention we infuse into the many small decisions we make every day. This is the core of her work.

Shana Francesca is a speaker, writer, Founder and CEO of Concinnate. Her work centers around intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives, and realize the power in accepting ourselves as the author of our story. She recently authored a romance book, Under My Skin, under the pen name Maeve Marin.   Concinnate: https://www.concinnate.world   Donate to the podcast: https://ko-fi.com/introducingmepodcast  Want to share your story and be a guest? Email: introducingmepodcast@gmail.com    Find all the podcast social media and more on the website: https://www.introducingmepodcast.com    Artwork: instagram.com/vashaundesigns  Music/Editing: youtube.com/colemanrowlett

The MisFitNation Show welcomes Shana Francesca “Here To Be Myself In All My Glory  & Empower Others To Do The Same” Welcome to our Top It Off Tuesday show this week.  We are glad you are with us. This is a great chat with Shana Francesca Life Designer, Speaker, Founder, and CEO of Concinnate! Shana Francesca is a speaker, writer, and entrepreneur. She helps people live more joyful and connected lives through the principles of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power of accepting ourselves as the author of our story. linktr.ee/ShanaFrancesca linktr.ee/Concinnate This is a great Tuesday Chat and you need to check out a great Conversation for episode 276. All of our latest episodes and videos can be found here: https://www.themisfitnation.com This episode YouTube https://youtube.com/live/V6jtCbOKoHg Support us here: https://ko-fi.com/themisfitnationpodcast #author #speaker #coach #entrepreneur #joy #connected #veteran #vetsinpodcasting #vetsinradio #heroesmediagroup Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest today is  Shana Francesca  a professional life designer, speaker and writer. Shana helps people live more joyful and fulfilled lives by speaking about Life Design. From an early age Shana had been fascinated by the power of intention, the way that what we say affects our perception of reality, the way our physical surroundings reflect back to us our beliefs and our beliefs about ourselves.Fifteen years into her career and five years into founding what is now Concinnate, Shana continue's to lean into what it means to be a leader. Her purpose is to empower us all to live more intentional, connected and authentic lives-to design our lives and by doing so, experience untold depths of Joy. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

Shana Francesca is a  speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realise the power in accepting ourselves as the author of our story KEY TAKEAWAYS If you are curious and are open to learning more than you are bigger than you know yourself to be It's your life and you need to be in the space that is meant for you authentically We are human beings who are filled with emotions and we are meant to move through those emotions not deny them Joy is an embracing of being present, and not expecting it to be anything else Pain and fear are the signifiers of change and are the challengers of what we have known previously When traumatic things happen it rewires your brain and changes your body when you understand this you can seek help Letting yourself feel and experience the emotions means you can find the grace in the moment Let  your body experience joyous moments and just be present and it will teach your body how to get back inside itself Inside your own home, you have to practise giving yourself permission to take up space and be your authentic self then you will be able to be more of your authentic self across all aspects of your life  BEST MOMENTS ‘If you can design and create your environment you can be more present in the moment' ‘For me, so much joy has come from being present' ‘I honour that my body is doing the best it can to look after me' ‘Be very curious and honour yourself authentically' RESOURCES FOR THIS EPISODE For More Information: https://www.concinnate.world/shana-francesca https://www.concinnate.world/ The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.  VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE GUEST I am a Life Designer, Speaker, Founder and CEO of Concinnate.  My back story is that I was born into a difficult and abusive family life and was raised inside of an alt right evangelical christian cult and refused to allow that to define me.  I found mentors through books and used the walls of my bedroom as makeshift vision boards.  I used my bedroom as a safe space to explore what was possible.  I started my career with a BS in interior design and built that career for 17 years.  I came to realise that design applies to every aspect of our lives and use the wisdom and knowledge I have gained through not only designing my life, but empowering my clients to do the same, in a larger way.  I now spend most of my time using my voice to guide people toward their own empathy, resilience, and curiosity toward what is possible in their own lives.  I know myself to be unique and powerful and seek to empower others to know the same within themselves. CONTACT DETAILS For More Information: https://www.concinnate.world/shana-francesca https://www.concinnate.world/ The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.  ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years' experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellabSee omnystudio.com/listener for privacy information.

Get ready to dive deep into intentional living on this episode of Give A Heck! Join Dwight Heck and special guest, Shana Francesca -- speaker, writer and entrepreneur. Shana shares her journey of overcoming abuse, sexual assault, and growing up in a cult while being neurodivergent and autistic. They discuss the importance of being intentional about the energy we allow into our lives and its impact on our well-being. Shana also talks about her company, Consonant Coaching, and Consulting, and offers practical tips for practicing intentionality and designing a life that aligns with who you are. In this episode, you'll learn about… Being intentional about the energy we allow in our lives The impact of energy and association on one's life The nuances of human existence and the dangers of categorizing oneself Listening to each other's experiences and struggles to come together as a community The importance of small, actionable steps to practice intentionality and awaken the brain to other ways of being intentional And so much more! About Shana Francesca: Shana Francesca is a keynote speaker, workshop facilitator, and entrepreneur who focuses on intentional leadership and life design. She is the founder and CEO of CONCINNATE, which offers coaching and consulting services to help people align their lives with their authentic selves. Shana is also passionate about diversity, equity, and inclusion and creating authentic community by design. She has ADHD and is autistic, and she uses her experiences to inspire and help others. Shana has been featured in numerous podcasts and publications, including Medium, Authority Magazine, Shoutout LA, and emotional intelligence + magazine. ~ You can find Shana Francesca on... Website: https://www.concinnate.world/ Facebook: https://www.facebook.com/Concinnate Instagram: https://www.instagram.com/concinnate.world/ LinkedIn: https://www.linkedin.com/in/shana-francesca-36b79217/ Tiktok: https://www.tiktok.com/@shanafrancesca?lang=en Facebook: https://www.facebook.com/shana.fannon Instagram: https://www.instagram.com/shana_francesca_/ Connect with Dwight Heck! Website: https://giveaheck.com Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck Youtube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Shana Francesca is a speaker, writer and entrepreneur. Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA and emotional intelligence + magazine. She helps people live more joyful and connected lives through the principles of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story.linktr.ee/ShanaFrancescalinktr.ee/Concinnatehttps://www.concinnate.world/

In this episode, Rich has a conversation with Shana Francesca.Meet Shana Francesca: a natural-born leader, speaker, writer, and entrepreneur who refused to let her difficult family life define her. As Founder and Lead Designer of Concinnate, an interior and life design firm with clients around the country, Shana uses her powerful voice to guide people toward empathy, resilience, and curiosity about what's possible in their own lives. With a background in performing arts, Shana is no stranger to the stage and has honed her skills in connecting with people. She lives by the principles of Empathy, Curiosity, and Intention, and through her design work, conversations, and talks, she invites others to do the same. Shana believes that we can transform our present and future by taking ownership of our lives and infusing intention into even the smallest decisions. Join Shana in designing your own life story.Thank you to Shana Francesca for the conversation. Here are some links for Shana:Website:Life Design | ConcinnateSocial Media:Concinnate | FacebookCONCINNATE (@concinnate.world) • Instagram photos and videos

Being in solitude is really important because it helps us to gain perspective of what we would like community for ourselves to look like.—Shana FrancescaShana Francesca is a speaker, writer, and entrepreneur.  As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country. She was born into a difficult family life and refused to allow that to define her.  Shana believes our present and future are transformed when we infuse our lives with intention. When we design our lives, we become the author of our story.Shana and I speak in depth about living a non-traditional life, recovering from religion-based trauma, and how the concepts of solitude and community can coexist.More from Shana: https://linktr.ee/CONCINNATEGot a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

SUCH an enlightening and empowering conversation in today's episode with Shana Francesca, Life Designer, Speaker, Founder and CEO of Concinnate. EVERYTHING is energy, not just us, and as you spend ⅔ of your life within your own home, the energy that you create and cultivate there has great power to influence how you create and cultivate your life, itself. Learn about how you can show up to create the spaces and vibes within your own home with more intention to empower you in aligning with how you want to feel and the life you want to live. You can connect with Shana on her website www.concinnate.world And here you can book your FREE Discovery call with me, Laura Ann, your Host and Healing Mentor.

Shana Francesca is a life designer, speaker, founder, and CEO of Concinnate. Shana has been featured in Shoutout LA, Living Cozy, and Emotional Intelligence + Magazine. Previously on Part I of this conversation, Shana talked about the struggles she endured as a child. As an infant, her parents joined a Christian cult. Her parents also had no tools to process their childhood trauma. As a result, this led to an abusive household. Shana discusses being a victim of sexual assault throughout her childhood, which led to suicidal ideology, anorexia, and bulimia. In Part II, Shana tells us what she did to escape that toxic environment at 26. What ultimately saved her life? How did generational trauma from her parents trickle down to her? How has it impacted her in relationships? Finally, Shana discusses being an author. Find out all about Shana and Concinnate at: www.concinnate.world Next Monday, the Shadows Podcast brings to you a 3x Olympic Gold Medalist with USA Softball and 3x National Champion during her time at the University of Arizona, Leah Amico! Check out this episode at www.linktr.ee/ShadowsPodcast or www.theshadowspodcast.com. --- Support this podcast: https://anchor.fm/shadows-podcast/support

Shana Francesca is a life designer, speaker, founder and CEO of Concinnate. She's been featured in Shoutout LA, Living Cozy, and Emotional Intelligence + Magazine. During Part I of this conversation, Shana talks about why our home needs to be an authentic reflection of who we are and ties our space into our mental health. Then Shana opens up about the struggles she endured as a child. As an infant, her parents joined an evangelical Christian cult. Her parents also had no tools to process their childhood trauma. As a result, this led to an abusive household. Shana discusses being a victim of sexual assault throughout her childhood, which led to suicidal ideology, anorexia, and bulimia. Stay tuned for Part II of Shana Francesca's journey from victim to victor this Thursday! Check out this episode at www.linktr.ee/ShadowsPodcast or www.theshadowspodcast.com. --- Support this podcast: https://anchor.fm/shadows-podcast/support

Life can take us in countless directions. Sometimes it feels like we spin 360°. So, how do we find the right direction in life?Shana Francesca, life designer, speaker and writer, brought her unique and powerful voice to the world of design. Growing up in an abusive household, she found solace in developing her creativity; this included art, writing, and performing arts. Shana's creativity is now used to encourage others to lead lives that are empowered, where they can explore their potentials by embracing curiosity and drive with clear intentionality. Validating resilience through curiosity and being vulnerable gives us the power to make our desired changes.  When faced with adversity, you need courage to keep you going. Shana firmly believes that we can craft a life that is conducive to well-being by making decisions with precision every day - this is at the heart of her work.   Intentionality follows curiosity like a compass. Tackle the tough times with this episode to  overcome adversity through your vulnerability and curiosity. Find out how intentional focus guides you to your true north!For more about Shana find her on Instagram, Facebook and her website Concinnate.WorldHow do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.If you have any thoughts on today's episode, or topics you'd like me to further touch on, reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.com  Stay Anchored ⚓  Music Credit: Alex_MakeMusic   ** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. 

Episode 106 - How to create life YOUR WAY with Shana Francesca. Shana Francesca and I am a professional life designer, speaker, writer and I am neurodivergent.  I help people live more joyful and fulfilled lives by speaking about Life Design.    From an early age I have been fascinated by the power of intention, the way that what we say affects our perception of reality, the way our physical surroundings reflect back to us our beliefs and our beliefs about ourselves.   Fifteen years into my career and five years into founding what is now Concinnate, I continue to lean into what it means to be a leader. My purpose is to empower us all to live more intentional, connected and authentic lives-to design our lives and by doing so, experience untold depths of Joy.    https://www.concinnate.world/shana-francesca     Download now.    Our mission is to provide new information to strive for a phenomenal life through physical, mental, and spiritual mindsets.    We are past the 100 episode mark, If you have a story or excel file in these topics below, and create some magic!   - Entrepreneurship - Fitness - Advocate of Freedom   The Battle Warrior Podcast is a subsidiary of www.battle-warrior-brands.com, apparel supporting persevereance and creating a new life after trauma.  

Shana Francesca transformed her life from one defined by abuse, to one defined by Joy. Don't miss this episode of Cash In On Camera as the Founder & CEO of Concinnate dives into the heart of life design, what it is and how we become masters of intention. Watch the full LIVE video interview on Sheryl's YouTube channel here: https://youtu.be/RJRjl0WPtGY --- Send in a voice message: https://anchor.fm/sherylplouffe/message

Shana Francesca is a  speaker, writer and entrepreneur.  As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the world.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and accept our role as the author of our story. Learn more and connect with Shana by visiting her website at https://www.concinnate.world/#lifedesign #spirituality #religiousrecovery #authenticconversations #lifedesign Please subscribe, like, & share to help us grow! Learn more about your host,  @Tamara Zoner at www.alifeyoulovenow.com*** Views and opinions of Spirit Cafe guests do not represent the beliefs of Tamara Zoner

Shana Francesca is a speaker, writer and entrepreneur. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the world. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and accept our role as the author of our story. https://www.concinnate.world/

Shana Francesca is a  speaker, writer and entrepreneur.  As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the world.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and accept our role as the author of our story.Website: https://www.concinnate.world/

CONCINNATE: Life Designer, Speaker, Entrepreneur & Workshops - on the Pink Cloud 9 Vodcast™ We work w/clients to create a vision for their lives & design it into reality https://linktr.ee/CONCINNATE for workshops, website, social media links, articles/features, podcasts & more How to connect w Pink Cloud 9: Join Entrepreneurs FB Group & further promote your business here: https://www.facebook.com/groups/pinkcloud9 If you would like to be on this vodcast™ show to promote your business/works/projects/books/etc contact here: https://linktr.ee/PinkCloud9 Buy Me Coffee or Donate here: https://cash.app/$pinkcloud9ks or https://paypal.me/pinkcloud9ks or https://account.venmo.com/u/pinkcloud9ks You will receive a Thank You Gift directly from me #Entrepreneur & #Creatives #Promotional #Interviews #Marketing #Entrepreneurs #Creatives #CEO #vodcast #podcast #videopodcast #spotify #youtube #pinkcloud9 #pinkcloud9ks #garyvee #oprahwinfrey #tonyrobbins #brenebrown --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pinkcloud9/message Support this podcast: https://anchor.fm/pinkcloud9/support

Shana Francesca joins Alex Burket on the Rise to the Challenge Podcast. Shana talks about the trauma she faced but how it didn't stop her from doing what she wanted to accomplished. She talks about her mental health and tools to how she overcame obstacles. We talk about her creativity as a designer and the impact she talks with clients. We talk about being a writer and her words on paper. She talks about the creation of Concinnate and the vision behind it. We talk about so much more on the Rise to the Challenge Podcast.  Check out the links below to learn more about Shana Francesca:  - https://www.linkedin.com/in/shana-francesca-36b79217/ - https://linktr.ee/CONCINNATE - https://www.concinnate.world/workshops

In this episode Jayne speaks with Shana Francesca. Shana is a professional Interior Designer and Life Design Consultant/Coach, speaker, writer and entrepreneur. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the world. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and accept our role as the author of our story. Joy is a series of choices, it is living our life with intention, it is designing our life. We find our purpose (which is ever expanding and changing) as we move forward, intentionally, through our life. The small choices matter, what we eat, how much we sleep, making our bed, drinking enough water...when we honor ourselves in the little things they start to work together in our favor and are the bedrock of a joyful life. Not a continuously happy one but a joyful one. #JayneMarquis #Empowerment # #MindBody #MindBodySoul #Thrivevolution For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published - INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/ Jayne is part of the ThrivEvolution solution and is luminary leader of Health Tribe - Mind Body Soul Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com https://www.facebook.com/healthtribe.thrivevolution This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find out more about Fransesca: https://www.concinnate.world

Our guest today is Shana Francesca, an interior designer, and a life designer. She's full of helpful information for just about everyone. We cover a lot in this episode, but most importantly, We talk about getting crystal clear on the story you want your life to tell. Shana  is a  speaker, writer and entrepreneur.  As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the world.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and accept our role as the author of our story.ConcinnateSecond Mix Website

We have the ability to transform our present and future lives when we infuse them with intention and design and accept our role as the author of our own story…at least according to Shana Francesca, Founder and Lead Designer at Concinnate, a multidisciplinary interior and life design firm.  Shana believes that everyone has a story, and since ⅔ of our life is spent in our home, much of our story takes place in our home – it becomes the stage from which we tell the story of our life.  Tune into this episode of Money Loves Women to join Dr. Deborah Ekstrom and Shana Francesca to learn how your environment is a reflection of the belief of yourself and how you can transform your life and story by transforming your surroundings. Topics Discussed: Interior Design Life Design Self-expression Boundary Setting Resources:  Website: https://linktr.ee/CONCINNATE Facebook: https://www.facebook.com/Concinnate LinkedIn: https://www.linkedin.com/in/shana-francesca-36b79217  For more information on achieving financial freedom, personal mastery, and professional success, please visit https://moneyloveswomen.com/.

Welcome to Linda's Corner.  In this episode, Shana Fannon explains how to take ownership for designing our lives.  Shana is a professional Interior Designer and Life Design Consultant/Coach.  She is the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm.  Consinnate means to arrange or blend together skillfully; or to put together in a harmonious, precisely appropriate, or elegant manner.  And the term applies equally well to interior design and living intentionally.  You can reach Shana at her website https://www.concinnate.world.Some of the highlights Shana shares:Refusing to let a tumultuous childhood define youCreating an interior design that reflects who you are and what you loveDecorating and living with intentionAllowing yourself the freedom to be authentic in your life and in your decoratingHow your home can become your "vision board" to attract more of what you loveHow to "take up space beautifully"Examples of how to show yourself that you matterWe tend to spend most of our time in our bedroom, bathroom, and/or kitchen, so these three rooms deserve intentional thought to design and functionAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Shana Francesca is the Founder & Lead Designer at CONCINNATE, a design firm that grew from interior and architectural design to life design. Shana believes that everything from the spaces we dwell in, to the clothes we wear, to the music we listen to, are reflections of ourselves, and her company empowers clients to build a vision for themselves and create actionable steps to apply that vision through presence and intentional decision making. In this episode of Small Business Storytellers, Seth Silvers and Shana Francesca discuss how we can be intentional about envisioning and designing the spaces around us along with all of the other aspects of our lives and our careers. Even if you aren't a business owner, this conversation will give you great insight on how to apply this type of thinking to your personal life to get more value than ever before in your day-to-day interactions. Connect with Shana and check out CONCINNATE, Website: https://www.concinnate.world/ LinkedIn: https://www.linkedin.com/in/shana-francesca-36b79217/ This episode was produced by Story On Media & Marketing: https://www.successwithstories.com. --- Send in a voice message: https://anchor.fm/seth-silvers/message

Creativity through the lens of an interior designer, life design coach and speaker"Creativity is about understanding the juxtaposition between things."Shana Francesca is a  speaker, writer and entrepreneur.  As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country. She was born into a difficult family life and refused to allow that to define her, instead she uses her voice to guide people toward their own empathy, resilience, and curiosity about what is possible through life design. She lives her life leaning into Empathy, Curiosity and Intention and through her design work, conversations and talks, she invites people to do the same. Shana believes our present and future are transformed when we take ownership for designing our lives. We write our life's story. We do that with the level of intention we infuse into the many small decisions we make every day. This is the core of her work. --Links:https://linktr.ee/CONCINNATEhttps://www.concinnate.world/shana-francescaMari's Awakening Creativity FREE GuideMari's Awakening Creativity 7 Day Challenge

Shana Francesca is a  speaker, writer and entrepreneur.  As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the world.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and accept our role as the author of our story.Support this podcast at — https://redcircle.com/shelor-select/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Shana Francesca, Speaker, Writer and Entrepreneur. Founder and Lead Designer at Conconnate, Multi-Discipline interior design, Life Design Firm with clients in US and the World. https://www.concinnate.world

Shana Francesca is an interior designer and the owner of Concinnate. She talks about starting the business and the ups and downs. She opens up about being abused as a child and having vision boards in her head of what and how she was going to get out of her situation. Shana chats about her finally gaining traction and then the famous 2008 economy fail that made her lose her job and almost her career. All that and more. Enjoy and FROWN LESS. thehodgepodgeproductions@gmail.com instagram.com/iammrdylanhodge *Get Dan-O's here: danosseasoning.com Promo Code: HodgePodge *Get Raze Energy here: reppsports.com Promo Code: HPP1000 --- Support this podcast: https://anchor.fm/dylan-hodge/support

Shana Francesca is a speaker, writer and entrepreneur.  As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country. She was born into a difficult family life and refused to allow that to define her, instead she uses her voice to guide people toward their own empathy, resilience, and curiosity about what is possible through life design. She lives her life leaning into Empathy, Curiosity and Intention and through her design work, conversations and talks, she invites people to do the same. Shana believes our present and future are transformed when we take ownership for designing our lives. We write our life's story. We do that with the level of intention we infuse into the many small decisions we make every day. This is the core of her work. --- Send in a voice message: https://anchor.fm/ordinarytobadass/message

Shana Francesca is a professional interior designer and life designer with 15 years of experience. She is the founder and lead designer at Concinnate. She established the firm five years ago with the desire to work with clients around the world. She believes infusing our lives and the spaces in which we dwell with curiosity and intention creates space for us to be our full, unique, and authentic selves-to design our lives, beautifully.  What I loved about this interview was Shana's unique and fresh approach to designing your home space including her advice 'Rulles be darned!" plus - How Shana uses her clients' body language to understand their needs; - Why it can be great to reduce or even remove all furniture from a room; - The role that natural elements play in design; - Writing yourself a permission slip when starting the design process; - How Covid has jolted us into taking a fresh look at why we live like we do; And so much more! https://linktr.ee/CONCINNATE

Shana Francesca is a professional interior designer and life designer with 15 years of experience. She is the founder and lead designer at Concinnate. She established the firm five years ago with the desire to work with clients around the world. She believes infusing our lives and the spaces in which we dwell with curiosity and intention creates space for us to be our full, unique, and authentic selves-to design our lives, beautifully.  What I loved about this interview was Shana's unique and fresh approach to designing your home space including her advice 'Rulles be darned!" plus - How Shana uses her clients' body language to understand their needs; - Why it can be great to reduce or even remove all furniture from a room; - The role that natural elements play in design; - Writing yourself a permission slip when starting the design process; - How Covid has jolted us into taking a fresh look at why we live like we do; And so much more! https://linktr.ee/CONCINNATE