Stuck in My Mind

Episode Description: Awakening the Healer Within – A Conversation with Cheryl Stelte In this extraordinary episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with visionary healer, author, and spiritual coach Cheryl Stelte for an inspiring journey into the world of holistic healing, self-empowerment, and awakening the healer within. Cheryl's unique blend of experience, wisdom, and authenticity radiates throughout the conversation, offering listeners practical tools, profound stories, and spiritual insights that speak to those seeking transformation, purpose, and a deeper connection to their authentic selves. From Tragedy to Transformation Cheryl opens up about the pivotal spiritual experience that changed her life—the day her deceased brother visited her in a profound moment of love and guidance on a beach in Western Canada. Through an impromptu kinesiology session, Cheryl encountered a “ball of white light” and received a clear message from her brother: to begin meditating as a way to connect with him and herself on a deeper level. This encounter set Cheryl on an unexpected spiritual path—one that would lead to discovering the life-changing power of meditation, breathwork, and inner healing. She candidly shares the struggle of being lost after such an event, navigating a world that thirty years ago was less receptive to meditation and spiritual exploration, and the perseverance that helped her sustain these practices over the decades. Navigating Darkness: Overcoming Depression with Spiritual Practice Delving into her personal journey through depression and moments of despair, Cheryl reveals how her spiritual practices, particularly meditation, became her medicine and lifeline. Through consistent meditation, she began to process years of emotional trauma and unexpressed pain—gradually moving from surviving to thriving, and ultimately exchanging antidepressants for transformative self-care. Cheryl's story underscores the importance of self-compassion, honoring our emotional wounds, and the power of spiritual practice in finding light through the darkest times. Azaria's Energy Healing: An Integration of Traditions Listeners are introduced to Cheryl's signature healing modality, Azaria's Energy Healing—a powerful synthesis of meditation, Sufi breathwork, shamanic practices, Reiki, and acupressure. Cheryl recounts her journey through various healing systems from around the globe, studying with masters and embracing techniques that focus on deep, root-level transformation. A unique aspect of her approach is her commitment to teaching others to heal themselves, fostering lasting empowerment. Cheryl shares stories of working with clients who experienced breakthroughs where “no one else could go as deep,” highlighting the profound nature of her work and her dedication to those truly ready for healing. Heart-Centered Shamanism: Journey Inward Cheryl introduces the concept of heart-centered shamanism—an approach that contrasts traditional shamanic practices. Instead of “leaving the body” for spiritual journeys, Cheryl teaches going inward: connecting with the heart, the soul, and the body's innate intelligence. Citing her experience reading chakras—where she identifies both the superpowers and the wounds within—Cheryl explains the transformative and protective power of remaining grounded in one's own body during healing work. Global Insights: Lessons from the Maasai and Samburu Drawing on her time living with the Maasai and Samburu tribes in Africa, Cheryl shares deeply moving observations about collective and individual experiences of love, survival, and the absence of emotional connection in some communities. She explains how the realization that love—and the ability to both give and receive it—is the foundation for abundance, healing, and true well-being. Cheryl's stories provide a rich, cross-cultural lens through which to understand spiritual connection and the universal longing for love. Becoming a Client Magnet: Energetics of Authenticity What does it mean to become a “client magnet”? Cheryl explains the energetic mechanics behind it: when you release internal blocks and align with your soul's purpose, you naturally radiate the energy that attracts those who are meant to work with you. The episode details practical cues and signs for noticing energetic blockages—like throat chakra issues manifesting as difficulties expressing one's truth, struggling to be heard, or fearing visibility—and how to recognize the genuine call to become a healer. Stuck in the Mind—Finding the Path Forward The conversation takes a beautifully vulnerable turn as Wize shares his own struggles with doubt and launching the podcast, resonating with listeners who've found themselves “stuck” and afraid to step into their unique greatness. Cheryl affirms that such fears often point to our biggest potential, echoing the importance of “getting out of the head and into the body.” The supportive banter between Cheryl and Wize illustrates the healing force of authentic connection and community. Integrating Spirituality and the Practical World Cheryl offers wisdom for those feeling spiritually awakened yet lost in the practical world, identifying key signs such as being ungrounded or experiencing the “dark night of the soul”—a developmental passage characterized by a profound sense of disconnection and surrender. She details how energy healing can help individuals release subconscious blocks rooted in childhood, without reliving trauma, and move into a place of true empowerment. Virtual Healing, Daily Rituals, and Cheryl's Vision Emphasizing the power and efficacy of virtual healing, Cheryl and Wize both reflect on their experiences with digital energy exchange, reinforcing the idea that true spiritual connection transcends physical proximity. Cheryl graciously shares her daily practices—decades of meditation, mindful walks, the Five Tibetan Rites, and yearly personal retreats—and stresses the importance of evolving rituals as one's journey unfolds. Cheryl's ultimate vision with the Star of Divine Light Institute is to help people recognize their authentic power, become empowered beyond belief, and awaken to their true selves as radiant beings of light. Resources, Books, and Continuing the Journey At the end of the episode, Cheryl highlights her three books: Heal Your Neck Issues and Let Your Throat Chakra Shine Client Magnet From Blocked to Powerful She invites listeners for chakra readings and to access free resources on her website: starofdivinelight.com, and encourages connecting with her on Instagram (@stelte.cheryl). Why You Should Listen This episode is a deep dive into the interplay between spirituality and real-world challenges, a blueprint for awakening the latent healer within, and a heartfelt reminder that even in our most “stuck” moments, transformation is possible. Whether you are on your own healing path, aspiring to work as a healer, or simply seeking inspiration to move past doubt and step into your purpose, this conversation promises to spark insight, hope, and renewed motivation. Tune in and join the Stuck In My Mind community for a conversation that might just awaken the healer—and the greatness—already inside you.

Episode Description: In this standout episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes Augustic Dunbar—a no-nonsense lifestyle coach for men, founder of the King's Corner community, and proponent of unapologetic masculinity. With a reputation for helping men break limiting societal scripts and build lives of genuine freedom, Augustic brings his signature bold, unfiltered perspective to a conversation overflowing with insights on masculinity, money, mindset, and living life on your own terms. The episode kicks off with Wize challenging Augustic to reveal the precise moment he turned away from society's expectations. Augustic shares a raw, personal story about heartbreak, mentorship, and a pivotal lesson from his coach about self-reliance, compatibility, and the roots of embarrassment. He breaks down how truly knowing and accepting your human nature can dissolve negative emotions and free you from the burden of others' opinions. When it comes to masculinity, Augustic is unflinching. He dissects the idea of “king energy”—where self-respect and self-first living are non-negotiables—and recounts personal experiences that shape his views on relationships, gender roles, and the importance of men having clear standards and requirements. For Augustic, an “outstanding lifestyle” is defined by its inspirational power: living so audaciously that your life makes others marvel at what's possible and motivates them to chase their own dreams. He strongly believes most men settle for less due to fear of sacrifice and change, not lack of opportunity. Augustic doesn't shy away from controversial topics. He tackles a major lie men need to unlearn: the notion that relationships are built by catering to what women want at the expense of their own needs. Through sharp analogies and hard-earned wisdom, he asserts that true success in relationships—and life—comes when men are purpose-driven, self-aware, and prioritize their goals and standards. Shifting gears, Wize digs into Augustic's role as a tech coach. Augustic details his journey in the lucrative tech field, especially in RPA (Robotic Process Automation), demystifying why now is the best time for men to break into tech and scale their income, all while maintaining work-life balance and peace of mind. His philosophy? Build from a place of rest, not constant hustle, and set boundaries so you can enjoy both material success and personal well-being. The dialogue moves fluidly between practical advice and deeper, philosophical discussions. Augustic reflects on being a father from a young age and how parenthood shapes his values around leadership, authenticity, and legacy. He openly discusses vulnerability as a masculine strength, challenging stereotypes by sharing his own openness with emotions, and stresses the necessity for transparency and clear communication in male friendships and relationships. Faith and spirituality also make an appearance as Augustic explains his evolving beliefs—from forced church attendance as a child, to passionate atheism, and now to a more mature, nuanced appreciation of spiritual growth and self-improvement, grounded in universal principles and self-love. The societal landscape is a recurring theme, with Augustic and Wize analyzing why masculinity is often devalued or mislabeled as “toxic.” Augustic insists, with unwavering conviction, that both masculine and feminine energies are essential—and that true masculinity is about controlled power, not aggression or weakness. He sharply critiques trends that undermine male confidence, the demonization of traditional male roles, and the generational shift in relationship dynamics. Listeners are given a front-row seat to advice on reinvention, overcoming the fear of “starting late,” and the crucial role of quality male friendships. Augustic's answer to men feeling “behind”: progress, no matter how small, is the real source of happiness. The episode culminates in actionable takeaways. Augustic invites men to join King's Corner, a unique community for transparent discussion, growth, and reclaiming control over their lives—emphasizing that no matter what area of life men want to improve (career, relationships, self-confidence), the path starts with radical self-love and putting yourself first. With candid stories, vulnerable moments, and a relentless drive to uplift men, this episode is a must-listen for anyone interested in honest conversations about masculinity, self-mastery, wealth, and personal legacy. Tune in for a conversation that's as practical as it is provocative, and be ready to rethink what it means to truly live as a man—on your own terms. Key Themes: Self-acceptance and masculinity in modern society Breaking into tech and financial empowerment for men Rethinking relationship dynamics and dating advice The danger and opportunity of “settling” Embracing vulnerability as masculine strength The real role of spirituality in personal growth Building male community and redefining leadership Connect with Augustic Dunbar: Instagram: @therpaguy (Tech & career) Instagram: @KingsCornerPodcast (Masculinity) Website: makemeking.net This episode is not just for men—it's for anyone looking to understand the pressures, opportunities, and evolving narratives around masculinity, success, and authenticity in today's world. https://books.by/real-wize-publishing

In this transformative episode of the Stuck In My Mind Podcast, host Wize El Jefe and co-host Craig Andrews welcome Peter Teuscher, an international entrepreneur, senior corporate executive, transformational coach, and passionate advocate for soulful leadership. Across a deeply engaging conversation, Peter shares the twists and lessons of his journey from building businesses in Canada to coaching executives and leading workshops around the globe. Purpose, Happiness, and Leadership in the Modern World Right from the start, Peter unpacks the single biggest lesson drawn from his years in corporate and entrepreneurial environments: the indispensable role of purpose in work and life. He shares candid reflections about how a sense of meaning—knowing your “why”—is more fundamental than any promotion or paycheck. Peter drives home the point that true fulfillment stems not just from external success, but from the alignment between daily work and deeper values. In a world obsessed with positive change, Peter urges listeners to look inward, saying positive change is best measured by your sense of fulfillment and the value you bring to others, rather than just meeting surface-level goals. Through relatable anecdotes and stories from his global travels, he reveals how cultural differences impact leadership—contrasting Asia's hierarchical structures with North America's flatter, entrepreneurial approaches—and what it truly takes to build trust and earn respect as a leader in any environment. Curiosity, Resilience, and Reinvention Curiosity, according to Peter, has been a driving force at every stage of his journey. He recounts the leap of faith it took to leave a thriving Canadian business and embrace new challenges in Europe's corporate world—underscoring that real growth often demands stepping into discomfort and uncertainty. One of the most relatable segments comes when Peter and Craig explore the “myth of the slimy salesperson.” Drawing from decades of sales experience, Peter dismantles the outdated view that sales is about persuasion or manipulation. Modern selling, he insists, is rooted in service: “How can I add value? How can I be of help?” This mindset shift is essential not only for sales pros, but for coaches, content creators, and anyone learning to value their unique contributions in business. Confidence and “knowing your worth” are recurring themes, especially for new entrepreneurs struggling to price their services or articulate their value. Peter shares his early struggles with setting rates and how underpricing or giving work away for free diminished client commitment. Ultimately, he reveals, people won't value what you don't value yourself. Balancing Strategy with Intuition When the discussion turns to coaching leaders, Peter dives deep into the art of balancing rigorous strategy with a healthy dose of intuition. He explains that strategic models are merely guidelines—adaptability, presence, and gut instinct matter just as much, especially in unfamiliar or rapidly changing contexts. Peter encourages leaders to cultivate self-awareness, listen for feedback, and not become rigidly attached to any particular plan. Unlearning Corporate Habits: The Coach's Mindset Among the most striking insights is Peter's account of transitioning from corporate leadership, where giving answers is often the expectation, to coaching, where the art lies in asking the right questions. The shift from “solving problems” for others to empowering them to find their own answers is at the heart of his approach, and one of the main reasons he believes in the transformational power of good coaching. On Failure, Vulnerability, and Growth Both Peter and Wize share honest accounts of professional and personal “failures”—or as they reframe them, crucial learning moments. From significant business losses in Canada to questioning his own purpose later in life, Peter emphasizes that it's not the setbacks themselves, but the bounce-back and lessons learned, that shape who we become. He even describes hosting “failure nights,” encouraging leaders to openly discuss mistakes in order to build resilience and foster innovation. Vulnerability, according to Peter, doesn't undermine authority—it establishes trust. He outlines how admitting mistakes, showing your human side, and being authentic at work are key to building respect and inspiring others, far more than projecting invulnerability ever could. The Power of Personal Practice Listeners are also treated to Peter's personal daily practices—especially his quarter-century commitment to meditation and grounding morning rituals. These, he says, keep him connected to his purpose and ensure he approaches each day with clarity and intention. Defining Success and a Message for Future Changemakers Success, for Peter, is not defined by material achievements, but by continual growth and happiness. He leaves the audience with a resonant piece of advice: before trying to lift up others, first develop your own potential and sense of fulfillment. Only then can you truly inspire and help those around you. Episode Highlights: The critical importance of knowing your “why” How cultural differences shape leadership and trust Redefining sales from persuasion to service and value How to price yourself confidently as a coach, consultant, or creator The skill sets and mindset shifts needed to thrive in entrepreneurship vs. corporate life Vulnerability as an essential leadership quality Why authentic communication and deep listening are hallmarks of great leaders The transformative role of meditation and self-awareness practices About the Guest Peter Teuscher is a sought-after coach, facilitator, and the author of “Rethinking Happiness.” He works with leaders and teams worldwide, helping them overcome self-imposed barriers and step into more impactful, purpose-driven roles. Connect with Peter Visit PeterTeuscher.com for his blog, booking info, and resources Check out his book “Rethinking Happiness” for deeper insights into achieving meaningful change Final Thoughts This is an episode for anyone seeking authentic leadership, deeper fulfillment, or courage to take the next bold step in career or life. If you've ever questioned your worth, struggled with failure, or wondered how to blend soul and strategy in business, this episode promises inspiration and real-world tools to help you move forward. Listen, reflect, and discover how embracing curiosity, authenticity, and presence can help you become not just a better leader, but a happier and more impactful human being.

Episode Description (2000 characters) This episode of the Stuck In My Mind Podcast marks the return of host Wize El Jefe after a brief hiatus, joined by the insightful Dr. Mark L. Teague. Titled “Traditional Values in Modern Business: Insights from Dr. Mark L. Teague,” the episode dives deep into Dr. Teague's extraordinary journey from his humble beginnings as a Texas farmhand to becoming a top finance executive, entrepreneur, and author. Dr. Teague shares vivid stories of his upbringing in rural North Texas, painting a picture of a life defined by hard work, community, and the ethos of “if you don't work, you don't eat.” These foundational experiences, rooted in agricultural life, shaped his character and instilled in him core values—honesty, respect, and hard work—that fueled his later success in the complex world of banking and finance. The conversation explores the challenges Dr. Teague faced while transitioning from the straightforward reward system of rural labor to the intricate, politically-charged environment of corporate America. He discusses the culture shock of encountering corporate trickery and the importance of maintaining personal integrity. Dr. Teague reveals how his academic background in agricultural economics equipped him with critical problem-solving and quantitative skills that allowed him to turn traditional values into practical strategies for building effective teams and business plans. Throughout the episode, faith emerges as a critical pillar in Dr. Teague's personal and professional life. He shares how grounding himself in something greater than material success helped him navigate the pressures of leadership. Real-world examples and honest reflections punctuate their discussion—highlighting perseverance, the vital role of mentorship, and the importance of learning from both success and failure. Listeners receive valuable advice from Dr. Teague on preserving work-life balance, prioritizing family, and building a meaningful legacy. He emphasizes that anyone, regardless of humble beginnings, can achieve lasting success by focusing on principle-driven problem-solving and personal accountability. He introduces his book, “A Working Man's Guide,” as a blueprint for the working class to marry timeless values with today's demands. This episode is a must-listen for leaders, aspiring professionals, and anyone struggling to find meaning and integrity in their work. With heartfelt anecdotes, practical wisdom, and a passionate call to uplift the working class, Dr. Teague reminds us that success isn't just about climbing the ladder—it's about staying true to who you are while you rise.

In this exciting episode of the "Stuck In My Mind Podcast," host Wize El Jefe welcomes Jeff Revilla, the mastermind behind Poduty Live, who is revolutionizing the podcast experience by integrating live audience interaction. Throughout their enlightening conversation, Wize and Jeff explore the transformative power of live podcasting and how it's shaping the future of audience engagement. Jeff Revilla shares his inspiration for creating Poduty Live, a unique venue dedicated to live podcast performances. He reflects on his vision of an "infinite seat theater" that eliminates the need to rent traditional event spaces and offers podcasters a platform akin to a small TV station where they can broadcast their material live. Their discussion highlights the importance of making podcasting accessible to creators who want to connect with their audience in real-time while also providing them with recording facilities and equipment to refine their craft. The discussion delves into the benefits of live audience interaction in podcasting, touching on how it offers a more rewarding experience compared to traditional podcasting. Jeff elaborates on the inefficiencies of the typical podcast monetization model and illustrates how a live, in-person show can be a more lucrative and engaging way for podcasters to build their community and earn revenue. Moreover, Jeff opens up about some of the unexpected lessons he has learned while developing Poduty Live, including the challenges of fostering a local podcasting scene and training audiences to appreciate live shows. He also shares insights on how live podcasting can strengthen the bond between the host and their audience, offering opportunities for genuine interactions that static download numbers simply can't capture. The episode also touches on technological advancements, with Jeff and Wize discussing how tools like StreamYard and ChatGPT have shaped their podcasting processes and streamlined their workflows. They offer practical advice for aspiring podcasters, underscoring the importance of authenticity, community, and the willingness to embrace new technology. Overall, this episode is a treasure trove for anyone in the podcasting world. Whether you're a seasoned podcaster or just starting out, Jeff Revilla's insights into live podcasting offer valuable guidance on how to leverage live elements to boost audience engagement and create an enriching podcast experience. Tune in to discover how you too can stay ahead of the curve in the ever-evolving world of podcasting.

In this enlightening episode of the "Stuck In My Mind Podcast," host Wize El Jefe sits down with Alicia Farricielli, an award-winning transformational coach, consultant, and motivational speaker with over 20 years of experience in marketing, public relations, and entrepreneurship. The episode delves deep into Alicia's journey from a corporate marketing career to becoming an intuitive healer and coach. Alicia shares a pivotal moment in her life that spurred this significant change, detailing how she transitioned from a life dominated by the hustle of marketing and sales to one focused on intuitive healing and empowerment. This shift was profoundly influenced by her realization of an unhealed inner child, leading her to discover and embrace practices such as meditation, energy work, and breath work. The conversation highlights how Alicia's intuitive gifts, which were evident since childhood but suppressed due to a conservative upbringing, blossomed once she started working with a coach who introduced her to the power of intuition. Through this journey, Alicia emphasizes the importance of mindset work, not just in business but as a continuous personal practice. Wize and Alicia explore the transformative power of intuition in personal and professional realms. Alicia elaborates on her intuitive healing methods, which combine meditation, breath work, and inner child work, providing practical steps to unlocking one's potential. The episode is rich with insights into how we can shift from a mindset of fear to one of empowerment and possibility, underlining the importance of self-worth and inner confidence. Alicia also discusses her experiences with limiting beliefs, particularly around self-worth and feeling safe to be authentic. She shares how overcoming these beliefs has been crucial in her personal and professional growth. The discussion touches on how meditation, self-reflection, and intentional living play key roles in designing a fulfilling life, steering away from the chaotic routines many fall into. Furthermore, Alicia's marketing and public relations background adds a unique perspective to her approach in coaching, emphasizing compassion and understanding of others' struggles. The episode underscores the significance of living a life by design, which Alicia describes as striking a balance between intention and allowing space for spontaneity. Listeners will find inspiration in Alicia's personal and professional anecdotes that illuminate the power of intuition and the profound impact it can have on one's life. As Wize shares his own experiences, the episode resonates with those seeking to break free from limiting beliefs and embrace a life aligned with their true purpose. This episode is a compelling invitation to explore intuitive healing's potential, blending practical strategies with spiritual insights to overcome burnout and insecurities. With Alicia's guidance, listeners are encouraged to tune into their inner selves, leveraging their unique gifts to lead empowered, purposeful lives.

In this episode of the "Stuck In My Mind Podcast," hosted by Wize El Jefe, listeners are introduced to the fascinating journey of Carly Pepin, an international speaker, consultant, and expert in human behavior. From the outset, it's clear that Carly's insights into human behavior are shaped by personal experiences and profound professional wisdom. At the heart of the conversation is a detailed exploration of what it means to live a life by design, as opposed to a life driven by duty. Carly describes a life by design as one that aligns with one's core values and passions, turning daily tasks into energizing experiences rather than draining obligations. She illustrates this by contrasting her past experiences in a traditional office setting with her current fulfilling twelve-hour workdays as a coach. Throughout the episode, both Wize and Carly exchange insights about pursuing passion and the energetic shifts that occur when one engages in activities they love—like Wize's passion for podcasting. Carly delves into her journey of transforming challenges into opportunities, recounting her own experiences of overcoming trauma and the steps she took to build a fulfilling career from it. She emphasizes the importance of asking quality questions and recognizing one's internal guidance system to navigate life's obstacles. Carly also highlights the impact of comparisons on personal growth. She explains how removing these comparisons can help individuals find clarity and certainty in their decisions. Carly's approach is firmly rooted in understanding one's authentic self, letting go of guilt and shame, and stepping into roles and paths that truly resonate. Additionally, the episode is peppered with practical insights for those seeking to live authentically and the importance of embracing the myriad aspects of oneself without judgment. Carly demystifies common misunderstandings about human behavior, urging listeners to embrace every part of themselves as necessary for growth. Wize and Carly's dialogue is a treasure trove of actionable wisdom, resonating deeply with anyone feeling stuck or seeking to design a life around their passions. The episode is not only an exploration of Carly's expertise but a celebration of transformative journeys, encouraging listeners to ask the right questions, seek supportive communities, and above all, pursue lives that truly energize them.

In this heartwarming and emotionally powerful episode of the "Stuck In My Mind Podcast," host Wize El Jefe sits down with Chris Cochran, an accomplished entrepreneur and philanthropist, to discuss a deeply personal journey that transcends business and leadership. The episode, titled "What's GOOD About TODAY: Lessons on Strength & Purpose," delves into the profound life changes and lessons that emerged from the tragic yet inspiring story of Chris's son, Christian. Chris Cochran, the founder and CEO of Blue Chip Solutions and board director of Coeptis Therapeutics Holdings Inc, opens up about the pivotal moment when his son Christian received a terminal diagnosis of cholangiocarcinoma, a rare and aggressive form of cancer. Amidst the backdrop of COVID-19 and the constraints of hospital visitations, Chris recounts the heart-wrenching experience of receiving the devastating news alongside his son. Despite this life-shattering development, Christian's response was nothing short of extraordinary. Instead of yielding to despair, Christian embodied resilience and courage, offering comfort to his father with the profound reassurance that he would be just fine. Throughout the conversation, Chris and Wize explore the myriad ways Christian's perspective and unwavering spirit impacted their family, shaping the way they approached life, gratitude, and love in the face of inevitable loss. Chris reflects on the inspiration behind his book, "What's Good About Today," which aims to share Christian's message of hope, kindness, and living with purpose with the world. He underscores the significance of Christian's to-love list—a concept that calls for intentionally spreading love to others each day—as a transformative practice in appreciating life's moments. Given the immense weight of losing a child, Chris candidly shares the emotional challenges of maintaining his roles as a father, husband, and business leader while navigating the depths of grief. He emphasizes the importance of faith, spirituality, and community in his healing journey, recognizing that genuine connection and kindness can illuminate even the darkest paths. Listeners are offered a poignant reminder of the universal experiences of grief and love, interwoven with moments of levity and laughter, as Chris and Wize recount personal anecdotes about their own losses. This episode serves as an invitation to all who listen to embrace the lesson embodied by Christian and exemplified by Chris's advocacy: cherish each day, acknowledge the beauty around you, and live with intentional purpose, even amidst the challenges life presents. Tune in for an inspiring and deeply moving dialogue that celebrates the legacy of a remarkable young man and affirms the enduring power of love and resilience.

n this compelling episode of the "Stuck In My Mind Podcast," host Wize El Jefe welcomes esteemed guest Jeremy Haselwood, a two-time best-selling author, digital marketing expert, entrepreneur, and speaker. The episode titled "Unlocking Talent and Purpose: Jeremy Haselwood's Inspirational Journey" is a thought-provoking journey into the realms of self-discovery, purpose realization, and digital marketing insights. Wize kicks off the conversation by enthusiastically re-entering the podcast scene post-surgery, expressing his passion for podcasting and connecting with thought leaders like Jeremy. This sets the tone for an engaging dialogue centered around pursuing dreams and personal growth. Jeremy shares his inspiring journey from Oklahoma to Atlanta, motivated by a passion for music that eventually shaped his career in digital marketing and entrepreneurship. This move, driven by a triumphant experience performing in an Apollo-style show in Atlanta, became a pivotal moment in Jeremy's life, anchoring him in a city buzzing with opportunities. Drawing on his rich experiences in both the music industry and corporate America, Jeremy elaborates on the transferable skills and lessons he's gained. He emphasizes the importance of structure, training, and adaptability which corporate settings instill—skills that have been invaluable in his entrepreneurial ventures. The conversation naturally flows into a discussion about Jeremy's book, "Finding Your Edge," which took a decade to culminate. The book is a blueprint for individuals seeking to break free from stagnation and find purpose and passion in their lives. Jeremy candidly shares his personal struggles and the transformative processes that led to the creation of his book, offering listeners pathways to discover and harness their potential. Wize and Jeremy find common ground in their shared experiences of overcoming self-doubt and breaking through mental barriers. Jeremy's "EDGE" framework—Eliminate distractions, Discover yourself, Generate goals, and Enact discipline—provides a structured roadmap that listeners can apply to their own lives. A significant portion of the discussion delves into the intricacies of digital marketing. Jeremy identifies common pitfalls, such as chasing trends without honing a unique brand, and advocates for a long-term strategy that aligns with personal and brand authenticity. This resonates with Wize, who appreciates the importance of staying true to oneself and impacting lives genuinely rather than superficially. The episode also touches upon the vital aspects of the spiritual and holistic approach to life, encouraging listeners to maintain a balanced focus across different life facets, including personal, professional, familial, health, and spiritual domains. As the episode concludes, Wize and Jeremy reflect on the profound insights shared and the empowering nature of following one's passion. Wize extends gratitude to Jeremy for his contributions and hints at future collaborations to delve deeper into fascinating topics. This episode is not just an exchange of ideas but a motivational dialogue packed with actionable insights to inspire listeners to embark on their own journey of finding purpose and achieving personal and professional excellence.

In this engaging episode of the Stuck In My Mind Podcast titled "Activate Your Potential: Rick Tamlyn on Living Your Best Life," host Wize El Jefe welcomes Dr. Rick Tamlyn, an internationally renowned speaker, coach, and creator of the Bigger Game. Tamlyn's mission revolves around helping people design and live meaningful and impactful lives, a theme that resonates throughout the conversation. The episode begins with an intriguing discussion about the origin of the Bigger Game, a philosophy, and framework that Tamlyn developed over his 38-year career in personal growth and coaching. He describes it as an evolving concept, manifesting in various forms such as a book, workshop, a talk, and possibly a movie in the future. Rooted in the idea that the happiest people are those who are up to something bigger than they know how to create, the Bigger Game encourages individuals to view life as a game filled with opportunities. Tamlyn opens up about a pivotal moment in his life, sharing his personal journey of coming out as a gay man in the 1970s, navigating the AIDS crisis in New York City, and overcoming societal judgment and challenges. This personal struggle propelled him into coaching, leading him to become an advocate for helping others live authentically. Tamlyn emphasizes the importance of living a life aligned with one's values and shares insights on how to define and pursue what constitutes a great life. The episode delves deep into the elements of the Bigger Game, highlighting how people can push past fear and comfort zones to pursue their dreams and live out their potential. Tamlyn presents the nine-square Bigger Game board, which acts as a tool for assessing where individuals stand in their journey and what actions they need to take for growth. He articulates several foundational squares such as Hunger, Compelling Purpose, Gulp, Investment, Allies, and more, explaining how each plays a critical role in the game of life. Throughout the conversation, Wize El Jefe and Rick Tamlyn bond over shared philosophies and experiences. Wize reflects on his personal journey, opening up about his fears, losses, and eventually finding purpose and joy through podcasting. His story exemplifies the principles of the Bigger Game—embracing discomfort, confronting fear, and taking bold actions to make a meaningful impact. As the episode continues, Wize and Rick explore the concepts of living boldly, the importance of self-reflection, and ways to maintain motivation and inspiration when helping others achieve their dreams. Rick, drawing from his extensive experience, offers valuable insights into how people can uncover their life's compelling purpose through experimentation and reflection, advocating for trying different things to discover what truly resonates. The episode concludes with Rick emphasizing the importance of not worrying too much about what others think and embracing one's unique journey. His parting advice encourages listeners to play their own bigger games, live authentically, and continually strive for a more meaningful existence. Throughout the discussion, both Rick and Wize convey a shared commitment to impacting the lives of others, offering encouragement to anyone seeking to unlock their potential. Listeners of this episode are treated to an inspiring and heartfelt dialogue filled with practical wisdom from Rick Tamlyn's personal experiences and professional expertise. The conversation serves not only as a guide to living a fuller life but also as a testament to the power of personal transformation and intentional living.

In this engaging episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with the esteemed Isabella Sanchez Castañeda, an award-winning podcast producer, strategist, and the CEO of ISA Media Inc. As they delve into the world of podcasting in 2025, Isabella shares insightful narratives from her own journey transitioning from journalism to podcasting, highlighting how her roots in storytelling have significantly shaped her approach to producing compelling content. Isabella discusses the founding of ISA Media, revealing how the unexpected changes during the pandemic led her to venture into business after discovering certain aspects of journalism were no longer fulfilling. Encouraged by her entrepreneurial parents, she embraced her natural storytelling skills to create a platform where she could make a greater impact through podcasting. Throughout the conversation, Isabella shares invaluable advice for aspiring podcasters, reflecting on her own experiences. Notably, she emphasizes the importance of pre-production and planning, stressing how these elements can enhance a podcast's growth and effectiveness. She provides a candid account of her initial challenges—particularly her realization of the need for strategic planning after struggling with early episodes focused solely on spontaneous topics. Wize and Isabella explore the podcasting process in depth, with Wize sharing his own evolution as a podcaster. They discuss the significance of structure and systems, such as using platforms like PodMatch for scheduling and finding guests, as well as the role of networking and relationship-building within the podcasting community. Both speakers highlight how the supportive nature of the podcasting world has been crucial to their personal and professional growth. Isabella delves into strategies for differentiating personal brands in what some consider an oversaturated podcast market. She advocates for depth over breadth by capitalizing on unique personal experiences and perspectives. This theme of authenticity is further reinforced as she encourages hosts to incorporate more solo episodes to cultivate a stronger connection with their audience, showcasing what they've learned through their podcasting journey. The episode also covers practical aspects of podcasting, from dealing with podcast burnout and creative blocks to leveraging listener feedback as a metric of success beyond just download numbers. Isabella's actionable insights are designed to help podcasters refine their craft, stay relevant, and maintain a compelling presence for long-term listenership. Both Isabella and Wize share success stories from their podcasting careers, illustrating the profound impact storytelling can have on listeners. They encourage potential podcasters to overcome hesitations by identifying and addressing underlying fears, emphasizing that the personal stories they share can have universal resonance and transformative power. As the episode winds down, the conversation shifts towards future aspirations, with Isabella and Wize discussing goals for the coming year, including Wize's intention to appear on more podcasts to share his story further. Isabella's expert advice serves as a catalyst for Wize, prompting him to revisit solo episodes with renewed intention and focus. This episode of Stuck In My Mind Podcast is not only a treasure trove of podcasting wisdom but also a testament to the powerful intersection of storytelling, strategic planning, and community support in creating meaningful and impactful content. As always, Wize El Jefe and his guest deliver a rich, insightful discussion that will resonate with both aspiring and seasoned podcasters alike.

In this empowering episode, I sit down with Neena Perez, a transformational coach, author, and motivational speaker whose story is a testament to resilience, faith, and the power of purpose. Neena's journey has been marked by profound challenges, including abuse, teen pregnancy, domestic violence, divorce, and poverty. Yet, she has emerged stronger, using her experiences to inspire and guide women to step boldly into entrepreneurship and create businesses that are both profitable and purpose-driven. Neena's autobiography, Hit Me With Your Best Shot, shares the raw and inspiring details of her life, providing a glimpse into the strength and determination that now fuel her mission. Through her signature program, Wisdom to Wealth, Neena takes women on a transformative journey that includes inner healing, breaking free from limiting beliefs, and co-creating impactful businesses aligned with their values. In this conversation, Neena opens up about: The pivotal moments that shaped her life and career. How her faith has been a cornerstone in her personal and professional growth. The importance of healing from past trauma to unlock one's full potential. Her proven 3-step process for creating a life and business you love. Practical advice for women starting from scratch in their entrepreneurial journey. The power of mindset shifts and personal development in achieving lasting success. Neena's candid, no-nonsense approach is a breath of fresh air, offering both inspiration and actionable steps for anyone looking to transform their life and business. Whether you're an aspiring entrepreneur, someone seeking healing from past trauma, or simply looking for motivation to step into your purpose, this episode is for you.

In this thought-provoking episode of the Stuck In My Mind Podcast, host Wize El Jefe dives deeply into a critical and dynamic conversation with JD Mass, an activist, author, and organizational psychologist whose work centers around racial healing and unity. The episode, titled "Charting a Course Toward Healing: JD Mass Discusses Race for What," unveils JD's insightful perspectives drawn from his own life experiences and professional journey. JD Mass opens up about his formative years, having grown up as a minority in a predominantly Black community—an intentional choice by his parents aimed at fostering empathy and understanding racial disparities. These early experiences, alongside encounters with systemic racism, particularly in law enforcement and retail, kindled his passion for activism and ignited his commitment to anti-racism work. JD delves into his time at Ohio State University, sharing anecdotes about interacting with diverse groups and navigating the complex reality of code-switching in a racially stratified society. Central to the discussion is JD's book, "Race for What?" and his philosophy that understanding and empathy are more effective than confrontation in battling racism. He challenges listeners to reconsider ingrained beliefs by bringing discomfort to their own biases, emphasizing the importance of addressing historical contexts like segregation and the obliteration of Black Wall Street. JD argues that the fight for racial unity has faced resistance but notes the promising shift in younger generations forming diverse friendships. JD expresses optimism about the potential transformative power of blockchain technology and criticizes the conventional financial systems, highlighting how they are often bolstered by military force. He promotes his website, raceforwhat.com, where audiences can explore his book “7 Steps to Healing,” aimed at tackling anti-racism through healing and understanding. Also in development is a course with the Anti-Racism Academy, and plans for a Race For What comedy tour, designed to blend humor with serious conversations about race. The episode also explores JD's critique of the education system, expressing a dire need for curricula that nurture creativity and holistic life skills rather than merely supporting existing frameworks. Host Wize El Jefe echoes these sentiments, lamenting the removal of arts from schools and emphasizing the importance of diverse cultural perspectives. A prominent theme in JD's discourse is the unfortunate societal conditioning into stereotypes and prejudices, likening society's fascination with prestige and luxury to magic tricks that distract from life's meaningful experiences. He advocates for societal systems that prioritize love and empathy over material wealth and competition, calling for a shift from competition to genuine curiosity and mutual learning among America's diverse populace. The episode also ventures into JD's insights on balancing entrepreneurial endeavors with activism, underscoring the importance of personal joy, natural connections, and the critiques of an artificial scarcity mindset. JD, reflecting on his experiences working with Nelly, highlights lessons around "white saviorism," competition, and creativity—and recognizes privilege and systemic inequalities through personal anecdotes. With vulnerability, JD acknowledges missteps in addressing racial issues and stresses the importance of accountability and continuous learning, particularly highlighted through his interaction with the African Hebrew Israelites of Jerusalem. This community embraced holistic health and humanity-first ideologies, contrasting sharply with colonized cultural norms, and ultimately shaped JD's understanding of cultural dynamics and his development of 7 reparative steps focused on healing and psychological transformation. Throughout the episode, JD maintains a hopeful resilience, drawing from historical cycles of change and improvement, much like volcanic soil enriches landscapes after eruption. He gently reminds listeners that moving past fear towards change can yield beautiful unity and societal transformation.  

In this captivating episode of the "Stuck In My Mind Podcast," host Wize El Jefe delves into the world of transformative healing with the highly respected guest, Michelle Hawk, a master shaman, healer, and spiritual mentor. Michelle takes the audience on a journey through her extensive experience spanning over 15 years, offering deep insights into the powerful realms of shamanism, alchemy, and energy healing. She shares the inception story of her own podcast, "Shaman Sister Sessions," created with her best friend Katherine Byrd. This initiative, which began during the tumultuous period of the 2016 U.S. election, aims to provide listeners with the mystical and spiritual resources Michelle wished she had during her early explorations in spirituality. Throughout the episode, Michelle and Wize engage in an enlightening discussion about the significance of distinguishing personal energy from the collective. With eloquence, Michelle compares this skill to a farmer recognizing his own sheep among outsiders, highlighting the importance of cultivating a keen sense of one's energy body. She further illustrates how staying grounded is crucial, sharing methods such as spending time in nature to maintain presence and balance. The conversation unfolds with personal anecdotes, including a poignant moment Michelle experienced involving a stag, serving as a reminder of how nature can powerfully ground and connect us. Adding an interactive dynamic to the episode, Wize shares the vibrancy of live podcasts by addressing a listener's question about discerning personal energy, and recounts his positive experience of reconnecting with nature during a drive. Michelle echoes this sentiment, noting the richness of outdoor experiences in nurturing a grounded state of being. Both speakers advocate the grounding benefits of simple natural engagements like fishing or touching the earth, even as the seasons change. Michelle introduces the audience to her comprehensive offerings, including her "foundations of energetic mastery," 1-on-1 mentorship, and a 200-hour alchemy certification course set to begin in 2025. Through these avenues, she invites spiritual seekers and practitioners to deepen their understanding and capabilities. Michelle also provides a complimentary alchemy guide on her website, michellehawk.com, to support listeners in their transformative journeys. The episode dives deeper into Michelle's journey, recounting her early introduction to shamanism as a teenager and her subsequent academic experiences where she bridged biology with spiritual practices. By acknowledging the challenges of integrating science and spirituality, she beautifully highlights the pursuit of universal truths in both domains. Additionally, she explains her approach to untapped intuitive potential, and the importance of being a clear channel for intuitive work across the visible and invisible realms. Listeners are offered a candid look at Michelle's approach to spiritual mentorship, emphasizing the necessity for experienced guidance in navigating complex and unseen terrains. Her analogy of a "spiritual Sherpa" underscores the role of a mentor in safe navigation through spiritual challenges. Throughout, Michelle seamlessly ties her narratives to the empowering potential of alchemy in personal and collective healing, advocating it as a process that elevates consciousness, emotional health, and societal structures. The episode draws to a close with expressions of gratitude and a shared hope between Michelle and Wize that the discussion will resonate with listeners on their personal paths. Wize's belief in the podcast's subject matter reaffirms the significance of addressing skeptics' views. The warm exchange ends with mutual appreciation, and the episode concludes with shoutouts, encouraging audience engagement and emphasizing the show's commitment to exploring transformative spiritual topics. As a whole, this episode provides a wealth of insights, offering a deep dive into the potential of shamanic and alchemical practices for transformative healing.

In this transformative episode of the "Stuck In My Mind Podcast," host Wize El Jefe invites the resilient and inspiring Jessie Torres to share her extraordinary journey of resilience, redemption, and embracing limitless potential. The episode, titled "Resilience and Redemption: Jessie Torres on Embracing Limitless Potential," delves deep into the intricacies of trauma, personal growth, and the power of forgiveness. From the outset, Jessie captivates listeners with her profound understanding of trauma, explaining how it is a universal experience, subjective in nature, manifesting from various life events that disrupt a sense of safety, particularly in childhood. Through vivid examples, she illustrates the long-lasting emotional challenges that stem from unresolved traumas, like a child's fear of abandonment or an adult's relentless pursuit of achievement rooted in a childhood comment. The conversation takes a poignant turn as Jessie courageously shares her own heart-wrenching experiences, including childhood abuse, an abusive relationship, financial hardships, and the devastating loss of her brothers to murder. Rather than remaining a victim of these circumstances, Jessie interprets these hardships as a "divine choreography" designed for growth and compassion, illustrating her unique perspective on pain as a catalyst for transformation. Throughout the episode, Jessie provides invaluable advice to those grappling with their emotional scars. She humorously characterizes shame as a "cosmic joke," urging listeners to redefine their identity and consciously decide the individuals they wish to become. This message is underpinned by her personal narratives of confronting fears, initiating a daunting divorce without a concrete plan, and the ultimate realization of her potential through perseverance and inner strength. A significant theme in Jessie's story is the pivotal role of her children in her healing process. Together, they engage in therapeutic activities, such as sound healing and intentional event coordination, to heal themselves and extend this healing to others. Through her children's innocent courage, Jessie finds strength to face her fears and redefine her life's purpose, a dedication to aiding others in awakening their true essence and rediscovering joy. Jessie eloquently articulates the power of forgiveness, explaining it as an act of liberation rather than an acceptance of wrongdoings. She underscores the importance of releasing self-judgment and viewing life's adversities as opportunities for growth and spiritual awakening. This mindset shift is exemplified through her ability to find love, unity, and positive impacts in even the most painful experiences, such as her brother's murder. The episode further explores the spiritual dimension of healing, a belief in a higher power orchestrating life's journey in a way that fosters personal development. Jessie draws parallels to John Walsh's transformation of personal tragedy into a purposeful mission, inspiring listeners to find their calling amidst chaos. Host Wize El Jefe contributes to the dialogue with his own experiences of loss and self-development, revealing how his life's challenges spurred the creation of his podcast as a beacon of hope and inspiration for others. His admiration for Jessie's unwavering resilience is evident as he reflects on the importance of shifting away from a victim mindset to initiate a positive life transformation. Jessie discusses her mission to build a supportive community, referred to as an "army of angels," and her openness to guide others on their healing journeys. She shares details about her website, IAmFierceGrace.com, offering diverse programs, coaching, and a free ebook, extending her support even beyond the podcast. The episode concludes on an uplifting note with Jessie expressing her deepest joy in witnessing others embrace their authentic selves and recognizing the innate magnificence they possess since birth. Wize El Jefe closes the conversation with gratitude for Jessie's inspiring presence and a heartfelt invitation for her to return for future updates on her impactful projects. With its profound insights and heartfelt conversations, this episode serves as a powerful reminder that resilience and redemption are not only possible but within reach for anyone willing to confront their past, forgive, and embrace the limitless potential that lies within.   Additionally, here is a free 10 step guide to freedom. Free 10 Step guide: Link: https://www.unshakeablelife.com/10stepstofreedom

In this captivating episode of the "Stuck In My Mind Podcast," host Wize El Jefe sits down with the insightful Kelle Sparta, a renowned spiritual coach and metaphysical practitioner, to delve into the transformative "alchemy of self." This episode explores the profound journey of personal enlightenment, which requires overcoming limiting beliefs and outdated narratives to claim one's higher self. Kelle shares her unique experiences as a psychic medium, recounting moments of energetic healing and her encounters with the spiritual realm. She describes how she has supported individuals in dire circumstances, from helping a woman's aura heal after a car accident to communicating with the deceased to provide closure for the living. Her empathic abilities allow her to channel energy and spirits, providing profound insights and emotional release through her practice of sound healing. Throughout the episode, Kelle discusses the challenges of personal evolution and staying grounded during significant identity shifts. She introduces the concept of "foundational deconstruction," emphasizing the importance of not rushing the reconstruction of one's identity to avoid regressing into lower states. Her approach includes using her voice to release stuck emotions and adjusting vibrational frequencies, a healing practice that she shares with those she coaches. Kelle also tackles the sensitive topic of skepticism, sharing how her husband's initial doubts about her metaphysical practices transformed after witnessing the accuracy and positive impact of her work. She underscores the importance of authenticity in relationships, stating that partners do not need to share her beliefs but must respect them. For aspiring metaphysical practitioners, Kelle offers practical advice on turning one's talents into a viable business. She emphasizes the significance of understanding one's core essence and the need for creating clear, relatable business offerings. She stresses the value of proving one's capabilities through free sessions, building confidence, and setting fair pricing for services. Furthermore, she addresses common misconceptions about shamanism, underscoring its diverse practices beyond the popular association with plant medicines like Ayahuasca. In her teachings, Kelle provides guidance for empaths on managing energy fields and protecting their energies while serving others. She presents her free online class, "Boundaries for Empaths," as a resource for learning these skills. Kelle advises empaths to properly hold and shield their energy, shifting from giving away personal energy to channeling universal energy. Additionally, Kelle shares warnings about the misuse of Ayahuasca, illustrating the dangers through personal anecdotes of those who've suffered negative spiritual consequences due to overuse. She stresses the necessity of reverence and moderation when engaging with such substances. Kelle Sparta brings a wealth of knowledge from her lifelong study of metaphysics, having been introduced to these concepts as a child in the New Age movement. She effortlessly integrates various healing techniques into her coaching, tailoring her approach to meet individual needs. Her advice for those undergoing spiritual awakening includes staying present-focused, releasing rage through physical activity, and managing depression with mindful distractions. Throughout the episode, Kelle emphasizes the importance of understanding one's core essence when building a spiritual business and offers consultations to help individuals identify their signature offer. Her insights into creating successful spiritual businesses include promises of transformative outcomes and the strategic use of language to connect with potential clients. Listeners are encouraged to explore Kelle's website, kelle sparta.com, for additional resources, including her free class and spiritual business consultation services. The episode concludes with gratitude from host Wize El Jefe to Kelle Sparta for sharing her wisdom and journey. In this enlightening discussion, Kelle Sparta inspires listeners by blending her personal experiences with actionable insights, guiding others to embrace their spiritual journeys and transformative paths to personal enlightenment.

In this compelling episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes the inspiring Terry Fossum for a profound discussion on mastering goal-setting and personal transformation. Titled "From Struggles to Success: Terry Fossum's Journey and Goal Setting Insights" the episode delves into key life lessons, touching on motivation, resilience, and the journey from adversity to success. Terry Fossum, a Wall Street Journal bestselling author and influencer with a top TED Talk, brings his rich background and genuine experience to the table. Growing up in McAllen, Texas, a region marked by crime and violence, Terry faced immense challenges, including the death of his father during his high school years. Despite a low point following his father's death and discouragement from a neighbor, Terry used these adversities as catalysts for motivation, eventually emerging as a beacon of success and personal growth. His story underscores the importance of resilience and effective goal-setting strategies, which he shares with the audience. Fossum and Wize El Jefe explore a range of topics, starting with the value of helping others as a source of joy. Terry advises listeners to engage in activities such as visiting pet shelters or nursing homes, emphasizing how these simple acts can uplift spirits and enrich personal well-being. They also discuss the importance of removing toxic relationships from one's life, stressing the need to surround oneself with supportive and positive individuals to foster a conducive environment for personal growth. The episode highlights the crucial role of self-improvement, a theme close to Wize El Jefe's heart as he recounts his journey of personal growth and the joy of sharing impactful stories through his podcast. A poignant anecdote enlivened the conversation, as Wize recounts releasing a podcast episode a year late, which miraculously had a timely impact on a guest grappling with self-discovery. This story emphasizes the power of storytelling in creating a ripple effect that can motivate and guide listeners toward finding their purpose. Terry introduces his renowned "Oxcart Technique," a practical and emotionally-driven approach to goal-setting that consists of three distinct steps: the "Failure Scenario," which outlines the consequences of failing to achieve goals; the "Daily Actions," which involves committing to SMART goals; and the "Success Scenario," which provides positive visualization to generate emotional motivation. By encouraging listeners to read these scenarios in the morning and night, Terry provides a clear blueprint for maintaining focus and enthusiasm toward achieving personal goals. The conversation takes a reflective turn as both speakers acknowledge the acceptance of imperfection. They express that everyone is on a learning curve, and mistakes are part of the journey. Terry underscores the importance of using time constructively by engaging with positive content, such as uplifting podcasts, to remain motivated. He also shares his experiences on a survival reality show, revealing how his Oxcart Technique aided him in preparation and ultimate victory, offering listeners a firsthand account of its effectiveness. Wize El Jefe adds depth to the conversation by sharing his personal narrative of overcoming adversity. Growing up in East New York, Brooklyn, Wize faced his own set of challenges, including the loss of significant loved ones, which left him feeling angry and lost. Determined to change his life, Wize sought therapy, learned about goal-setting and financial literacy, rebuilt his life, and eventually started the podcast to inspire others by sharing stories of overcoming hardships. Both Terry and Wize openly discuss the misconceptions surrounding goal-setting, debunking myths such as the fallacy of the Harvard goal-setting study and the mistaken belief that mere visualization can lead to success. They emphasize that tangible action is as crucial as positive thinking, ensuring the audience understands that real progress requires effort and persistence. The episode also touches on the concept of comfort zones and how fears—ranging from failure to success—can restrict personal growth. Through Terry's insights on the Prospect Theory by Kahneman and Tversky, listeners learn the psychological aspects of motivation, particularly how the desire to avoid pain often outweighs the pursuit of pleasure. In a heartfelt segment, the duo discusses the impact of small, positive interactions and the importance of kindness. Terry shares a poignant story about a housekeeper struggling with addiction whom he chose to help rather than prosecute, leading to her 14 years of sobriety. This story, included in Terry's book, exemplifies the power of compassion and its ripple effect on people's lives. As the episode draws to a close, Wize El Jefe reflects on the enriching experience of the conversation, expressing gratitude for Terry's valuable insights. The episode leaves listeners with a wealth of practical advice, inspiring stories, and a call to action—motivate yourself from within, take decisive action daily, and help others through kindness and support. Terry's promotion of his podcasts, including "The Comeback Chronicles" and resources like "comebackchroniclespodcast.com" and "terrylfossum.com," provide additional avenues for listeners seeking continued growth and inspiration. This episode of the Stuck In My Mind Podcast is more than just a conversation; it is a rallying cry for those at crossroads in life, encouraging them to embrace challenges, discard negativity, and create their own extraordinary paths to success.

In this enlightening episode of "Stuck On My Podcast," host Wize welcomes Craig Goldberg, a relaxation expert and certified vibroacoustic therapy practitioner. Dive into the world of sound and vibration as Craig unravels the science behind vibroacoustic therapy, exploring its profound impact on our physiology, neurology, and overall well-being. Discover Craig's personal journey into sound healing, sparked by a life-changing experience with the InHarmony Sound Lounge. Learn how this innovative technology uses sound and frequency to promote relaxation, reduce stress, and enhance the body's natural healing processes. Craig shares his insights on the importance of getting out of our own way to achieve true relaxation and balance. He discusses the challenges and triumphs in bringing this groundbreaking technology to the market, and how it continues to revolutionize tech-assisted meditation. Whether you're new to vibroacoustic therapy or a seasoned practitioner, this episode offers valuable advice and a glimpse into the future of sound and vibration in health and wellness. Tune in to be inspired and empowered by the transformative potential of sound therapy.

In this enlightening episode of the Stuck in My Mind podcast, host W-I-Z-E welcomes Wendy Leggett, a retirement coach who has transformed the way we think about life beyond work. Wendy shares her journey from a successful sales leadership career to becoming a beacon for those seeking a fulfilling retirement. Wendy emphasizes that retirement planning is not just about financial security but involves a holistic approach that includes emotional, social, and mental well-being. She delves into common misconceptions about retirement and highlights the importance of finding purpose and identity beyond one's career. Listeners will discover how to bring their whole selves into retirement, engage in personal growth, and build a positive mindset. Wendy also shares practical advice for those struggling to let go of their work identity and offers insights into realistic optimism as a key to navigating this exciting phase of life. Join this engaging conversation to uncover valuable takeaways and learn how to embrace retirement as an opportunity for a vibrant and purposeful new chapter.

In this enlightening episode of the "Stuck in My Mind" podcast, host Wize El Jefe welcomes best-selling author Lynne Bowman to discuss her transformative perspective on healthy eating, as chronicled in her compelling book "Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them." With a delicate blend of humor, personal anecdotes, and practical advice, Lynne shares how listeners can revolutionize their dietary habits by embracing the joy of cooking and the wholesomeness of homemade meals. At the heart of the episode is Lynn's mission to combat the growing prevalence of diabetes in America, a journey she began when inspired by families like that of host Wize El Jefe. Through engaging conversation, she illuminates how making healthier food choices doesn't have to be a chore but can instead be a delightful and rewarding experience. Her emphasis on using healthy ingredients is exemplified by her innovative brownie recipe crafted with pumpkin, nut butter, and the sugar substitute allulose, shown to be beneficial for controlling blood sugar and appetite. Lynne delves into the critical discussion of the widespread poor dietary habits contributing to increasingly severe health issues. Her advocacy for home cooking as a crucial step towards improving one's health is paired with accessible tips for meal preparation. She underscores the importance of simple culinary pleasures like homemade soup, which not only nourishes but fosters communal ties around the dinner table. The episode also reveals Bowman's deep-seated passion for educating people about diabetes' multi-faceted nature. She recounts her personal experience with gestational diabetes and the subsequent struggles for proper diagnosis. Her message rings clear: early detection through consistent hemoglobin A1C testing is paramount, especially beyond the age of 40. She points out common misconceptions, stigmas tied solely to obesity, and stresses that diabetes is not exclusive to those overweight. Listeners are treated to a rich discussion on optimal dietary and lifestyle habits. Lynne champions real, unprocessed foods over sugar-laden alternatives and unveils recipes that cater to dietary restrictions without sacrificing flavor, like her gluten-free, dairy-free cauliflower-based macaroni and cheese. Throughout, she reflects on the cultural and emotional importance of food in bringing joy and connectivity, whether one is diabetic or not. A unique personal thread runs through the episode as Wize El Jefe opens up about his own health journey during the pandemic—where home-cooking illuminated his path to better energy levels and weight loss. Lynne offers encouragement and sees this as an opportunity for listeners to take charge of their well-being with small, manageable changes in their kitchen routines. Bowman engages listeners with practical advice for enhancing overall health through numerous avenues: the mindful integration of fermented foods for gut health, the strategic consumption of nutrient-dense alternatives to common carbs, and the benefits of social interactions during meal prep or shared exercises. Her suggestions extend beyond the kitchen to overall lifestyle changes, encouraging regular medical checkups and exercise, especially weight training, for bone and mental health. Her advocacy for high-quality ingredients and enjoyment of the food preparation process resonates throughout the episode, spurring listeners to become active participants in their health journey. Whether shopping at farmer's markets or cultivating a richer relationship with their food, listeners are inspired to view health as holistic, impacting not just individual well-being but the communal culture of food. In closing, Lynne promotes her cookbook, available on multiple platforms, and her active engagement on social media where she shares her insights and interacts with food enthusiasts worldwide. She leaves audiences with a resounding message about the joy of eating together, the cognitive and sensory rewards of mindful eating, and a call to elevate everyday meals into vibrant experiences. As Wize wraps up the episode with plans to reconvene with Lynne for future discussions, potentially featuring a live cooking segment, listeners are left with an abundance of practical tips and a new appreciation for the dynamic role of food in nurturing both body and soul.

In this episode of the "Stuck In My Mind Podcast," host Wize El Jefe welcomes distinguished business and life coach Mark Collins to discuss transformative strategies from his book and course, "Life Mastery: Living Life by Design and Not by Default." At the heart of this insightful conversation is the crucial role of personal identity in achieving both personal and professional success. Mark Collins emphasizes the importance of understanding and embracing one's true identity, separate from external factors such as job titles or income. Instead of compartmentalizing life, he advocates for holistic personal development that influences every aspect of life—from the spiritual to the financial. Mark takes listeners on a journey of self-improvement that extends beyond business acumen, focusing instead on transforming individuals from the inside out. Central to his teachings is the idea of living life by design—actively shaping one's life with purpose and intention, rather than living passively or without direction. He introduces listeners to the significance of truth-based affirmations grounded in personal identity and encourages beginning with “I am” statements to identify and affirm core beliefs. For those grappling with internalized struggles, Mark delves into common challenges such as fear of failure and imposter syndrome. Drawing from personal anecdotes, he shares how past perceptions—like a childhood belief about his intelligence—can shape adulthood self-identity. Through his three-step strategy to master thoughts, words, and actions, Mark helps individuals realign their self-talk to foster a positive self-image and combat negative influences. He outlines the "Life Mastery Blueprint," articulating the four pillars of identity, experience, meaning, and emotion as foundational for self-mastery. Host Wize El Jefe relates with Mark Collins, disclosing his own bouts with imposter syndrome despite professional success. This open dialogue provides listeners with relatable accounts that reinforce Mark's message: the importance of betting on oneself and the potential for internal change. Mark explains how clinging to one's true identity and celebrating small victories can empower individuals to unleash their innate capabilities. Throughout the episode, themes of resilience, authenticity, and the value of personal truth are emphasized. Mark challenges listeners to unpack past experiences and replace false beliefs with truths learned from today's understanding. In doing so, one becomes the hero in their own life story, equipped to tackle life's circumstances with confidence. He underscores the profound impact of seeing oneself not as a problem to be solved, but as the solution to life's challenges. To aid in this transformative journey, Mark introduces a writing exercise aimed at recognizing one's achievements and building self-worth beyond major milestones. Celebrating small achievements, akin to how Olympians acknowledge local milestones, builds confidence and fosters a strong sense of identity. By managing thoughts—a feat considering the mind processes 50,000 to 70,000 thoughts a day—individuals can prioritize positive self-talk over limiting beliefs. In addition to these pivotal insights, Mark Collins offers practical tools, including a free discovery assessment available at his website, freedom-4-life.net. Wize El Jefe concludes by expressing gratitude for Mark's enriching participation, extending an invitation for future discussions, and acknowledging International Podcast Day's independent creators and essential workers. This episode resonates deeply with listeners, championing the pursuit of self-mastery by embracing one's unique design and potential for lasting success.  

In this enlightening episode of the "Stuck In My Mind Podcast," host Wize El Jefe is joined by esteemed public speaking coach Peter George for a deep dive into the art and evolution of public speaking. Titled "From Stutter to Stage: Peter George's Public Speaking Journey," the conversation explores both historical and modern facets of effective communication and engagement with an audience. Peter George, a seasoned public speaker with over 30 years of experience, candidly shares his inspiring journey overcoming childhood speech impediments, including a lisp and stutter. These early challenges ignited his quest for mastery in communications, ultimately leading to a transformative career as a public speaking coach. With a focus on helping others harness their unique strengths, Peter reveals his personal evolution and the insights that have shaped his coaching philosophy. The episode delves into the historical trajectory of public speaking—from the grand orations of the past to today's more conversational, concise formats, likened to the influential TED Talks, typically capped at 18 minutes. In contrast to lengthy historical speeches, such as the two-hour oration preceding President Lincoln's renowned three-minute Gettysburg Address, modern techniques prioritize engaging dialogues and audience connection. Wize and Peter discuss how the richness of stories, interactive questions, and the speaker's body language play critical roles in keeping an audience captivated. Central to Peter's approach is the AMPD framework—a strategic guide for speakers that emphasizes Audience engagement, crafting a clear Message, tailoring the Presentation to different groups, and ensuring impactful Delivery. This methodology reflects Peter's belief in focusing on serving the audience and creating transformative experiences. He stresses the importance of empathy and engagement over sheer information dissemination, echoing the episode's underlying narrative about the potency of listening and adapting to audience needs. Throughout the conversation, Peter underscores the significance of storytelling in speeches, emphasizing stories' memorability and power to impart morals and messages effectively. Aligning storytelling with structured presentation elements, his insights illustrate how narratives can bridge the gap between a speaker's objectives and the audience's interests. Peter shares various anecdotes, including memorable lessons from his great grandmother about distinguishing between criticism and constructive critique. He also reflects on his father's influence, a firefighter, and how these experiences informed his values and career choices. Further, Wize El Jefe offers his journey from an audio-only to a video-inclusive podcast, underscoring the inevitability of imperfections and the importance of adapting for growth and audience connection. Wize and Peter also tackle the common psychological barriers in public speaking. Peter normalizes nerves as a natural precursor to an exciting endeavor, offering strategies to reframe nervousness into an asset rather than a hindrance. They analyze frequent public speaking mistakes, like self-centered content over audience-focused narratives, and provide practical tips to improve delivery and maintain engagement. The episode isn't just a roadmap for aspiring speakers seeking improvement, but also a heartfelt reminder of the joy found in helping others. Both Wize and Peter share a deep-seated passion for positively impacting lives through their respective crafts of podcasting and public speaking. They discuss the satisfaction of sharing stories and the unseen impacts of their work, making this episode a compelling listen for anyone interested in effective communication and personal growth.  Listeners are encouraged to explore public speaking via local platforms like Toastmasters and to pursue continuous practice as a means of refining their craft. With special thanks to their audience and community, the episode concludes with a nod to collaboration, lifelong learning, and the significance of public speaking not just as a practice, but as a vital tool for connection and leadership.  

In this enlightening and motivational holiday edition of the "Stuck In My Mind Podcast," host Wize El Jefe delves deep into the realms of creativity and personal growth with special guest Rich Kirkpatrick. Rich, a seasoned author, church musician, and blogger, shares his wisdom on how to unlock one's inner creative potential through collaboration, curiosity, and the right mindset. #### **A Journey of Creative Exploration** Wize El Jefe begins the episode by reflecting on his own journey in the world of podcasting. Initially spurred by the necessity to discuss pressing current events like the George Floyd situation and the 2020 elections, Wize found his true calling in shifting the podcast's format to feature interviews and conversations aimed at spreading a message of positivity. This transition not only brought personal fulfillment but also inspired his listeners, demonstrating the transformative power of collaborative discourse. The conversation then gracefully transitions to Rich Kirkpatrick's story. Raised in a strict religious household by a resilient single mother, Rich experienced the tension between creativity and practicality from an early age. Suppressing emotions in favor of practicality was the norm, a contrast Rich continuously grappled with as he matured into a musician with a taste for innovation. His passion for rule-breaking jazz artists reflects his journey toward embracing creativity despite tight constraints. #### **The Power of Community and Collaboration** Rich emphasizes the unparalleled significance of collaboration and community in any creative endeavor. His early days of blogging in 2005 serve as a testament to the importance of these elements. By connecting with other church musicians, Rich built a community that not only honed his voice but also enhanced his communication skills. This sense of community is something Wize deeply resonates with, as listeners' feedback and the conversations with guests have profoundly impacted his personal growth and the podcast's success. #### **Turning Frustration into Fuel for Creativity** One of the episode's key takeaways is the idea of using frustration as a catalyst for creation rather than destruction. Rich aptly articulates that dissatisfaction with the status quo can push individuals to innovate and bring about meaningful change. This notion correlates with creativity being both a mechanism of personal growth and a tool for societal transformation. #### **Practical Insights on Journaling and Curiosity** The discussion underscores the importance of journaling, whether public via blogging or private. Both Wize and Rich share their positive experiences with keeping a journal, emphasizing its benefits for organizing thoughts, reflecting on personal growth, and fostering creativity.  Curiosity, as Rich explains, is another crucial element in the creative process. He likens it to the practice of spotting out-of-state license plates as a child, a simple yet effective exercise in noticing the unnoticed. Wize supports this idea, sharing how practicing curiosity has opened new avenues for his podcast topics and interview questions. #### **The Science Behind Creativity** Rich introduces listeners to the fascinating science behind creativity, discussing brain networks like the default mode network (the "wizard") responsible for generating ideas, and the central executive network (the "robot") that organizes and judges these ideas. Effective creativity involves seamlessly switching between these modes – a concept known as lateral thinking. This scientific view demystifies the creative process, making it accessible to everyone, not just those traditionally perceived as artistic. #### **Leadership Through a Creative Lens** The episode also sheds light on how creativity intersects with leadership. According to Rich, effective leadership involves navigating four distinct "universes": human resources (family), structure (factory), politics (jungle), and team dynamics (stadium/banner). A creative leader is versatile, able to switch between these frames and harness creativity to foster an environment where team members feel safe to express ideas without fear of repercussions. #### **Embracing Failure and Fostering a Creative Environment** Rich and Wize agree on the inevitability of failure in any creative endeavor. However, they stress that setbacks should be viewed as integral components of the creative journey rather than obstacles.  Creating a supportive environment where team members can freely voice their ideas is crucial for creativity to flourish. Encouraging open dialogue and showing humility as a leader can significantly enhance creative output and empower the team. #### **Personal Motivation and Addressing Misconceptions** Motivation for creative work should stem primarily from an internal belief in the project's mission, rather than external rewards like money. Rich and Wize discuss how holding an intrinsic motivation contributes to long-term success and satisfaction in creative endeavors. The episode also addresses common misconceptions about creativity, emphasizing that everyone possesses creative potential. Creativity manifests in various forms, from traditional arts to everyday activities like cooking or business planning. The idea that humans are naturally wired for creativity is supported by scientific evidence. #### **Inspirational Stories and Insightful Recommendations** Wize and Rich draw inspiration from iconic figures like Tony Bennett, who began painting at the age of 60 and continued to evolve creatively through collaboration. This story serves as a powerful reminder that creativity and learning are lifelong endeavors. Rich recommends two influential books for those seeking to enhance their creative processes: "Steal Like an Artist" by Austin Kleon and "The War of Art" by Steven Pressfield. Both books offer practical insights and inspiration for overcoming creative blocks and embracing the artist within. #### **A Heartfelt Conclusion** As the episode draws to a close, Wize expresses heartfelt gratitude for Rich Kirkpatrick's engaging insights and the valuable discussion. He extends his thanks to the podcast's listeners, team members, and essential workers, wishing everyone a safe and joyous holiday season. Rich's reflections on integrating meaningful activities into life and finding personal intrinsic worth resonate deeply, leaving listeners with a profound sense of empowerment and inspiration to unlock their inner creative genius. In conclusion, this episode of the "Stuck In My Mind Podcast" with Rich Kirkpatrick is a treasure trove of wisdom on creativity, personal growth, and leadership. It encourages listeners to embrace their creative potential, leverage community and collaboration, and find motivation from within to navigate the challenges and joys of the creative journey.

In this enlightening episode of the *Stuck In My Mind Podcast*, host Wize El Jefe dives deep into the world of passive income and content automation with guest expert Tina Lopez. Tina, a seasoned content creator and entrepreneur, shares her transition journey from online coaching, which led to burnout, to mastering content automation, building passive income, and leveraging various tools and platforms to optimize time and resources. **Leveraging Platforms for Long-term Benefits** Tina begins by elaborating on the importance of leveraging platforms with robust search functionalities like YouTube, Medium, and Pinterest. She transitions smoothly into explaining the concept of **parasite SEO**, which involves leveraging high-authority platforms to rank content better on Google. This approach helps creators gain visibility and generate organic traffic without the need to build domain authority from scratch, making these platforms invaluable for fostering long-term benefits and passive income streams. **Wize El Jefe's Experience with Content Tools** Sharing his personal experience, Wize highlights his journey of utilizing content tools like **Cast Magic** to convert podcast MP3s into engaging blog posts. This method, he explains, has enabled him to create blogs, email threads, and social posts rapidly, significantly reducing the time traditionally required for these tasks. This segues seamlessly into Tina's insights on the critical role of time management for content creators. **The Essence of Time Management** Tina underscores that time is a non-replenishable asset. Both she and Wize agree on prioritizing tools and methods that offer a high return on time, even if they come at a higher cost. This philosophy ensures that content creators can scale their operations efficiently without sacrificing their health or personal lives. For Tina, automated systems and strategically chosen platforms play a pivotal role in achieving this balance. **Challenges and Solutions for Content Creators** Addressing the ubiquitous issue of burnout, Tina shares her personal struggles from her early years of coaching and content creation. She recounts her realization during a period of financial success, which led her to take a four-month mental health sabbatical. The solution she found was in content automation and systematic approaches, such as **idea management** and using tools designed to maintain consistent content creation without the risk of burnout. **Implementing Automation to Scale Content** Tina enthusiastically discusses a variety of tools and workflows integral to her content automation strategy. She highlights platforms like **Zapier, Make, and Pabbly Connect**, which allow for the automation of up to 80% of business processes. Furthermore, AI integrations, such as OpenAI, facilitate tasks like content creation, transcription, and social media posting. Wize and Tina both express a deep appreciation for platforms like **AppSumo**, with Wize mentioning his use of products like SendFox and the value of purchasing lifetime licenses to avoid ongoing fees. **Content Management and Organization** Tina stresses the importance of efficient content organization through tools like **Airtable**, which she describes as a comprehensive content database. Its seamless integration with Zapier allows her to automate and manage her content creation process across various platforms, significantly enhancing her productivity and workflow efficiency. **Affiliate Marketing Insights** Tina delves into the realm of affiliate marketing, dispelling the myth that large audiences or substantial social media followings are necessary for success. She introduces **parasite SEO** again and emphasizes creating evergreen content that continually generates passive income. By leveraging these tactics, creators can monetize their content and solutions early, even before amassing a large follower count. **Automation Tools and Daily Operations** One notable tool Tina mentions is her **Daily Content Generator**, designed to alleviate the content creation burnout she once faced. This affordable solution helps automate and repurpose existing content, ensuring a consistent social media presence across multiple platforms. This approach, coupled with her strategic use of AI and no-code tools, epitomizes the efficient content automation model she advocates. **The Reality of Passive Income** Tina addresses common misconceptions about passive income, emphasizing that while it provides returns over time, it requires an initial time investment to build assets like email sequences and sales funnels. She shares her philosophy of serving people first to achieve financial success, aligning with the notion presented in the book "Millionaire Fastlane." **Building and Leveraging Owned Audiences** Tina and Wize agree on the importance of building an "owned audience" through email lists, as opposed to relying solely on social media platforms. This strategy ensures business stability and mitigates risks associated with social media account issues, a reality Tina has faced firsthand. Wize shares his growth journey from 8,000 to over 30,000 podcast downloads, crediting the introduction to email lists and automation tools provided by Phil Better for this success. **Trends and Future of Content Creation** The conversation then transitions to trends in digital marketing, with both participants noting the increasing importance of owned audiences and the value of community-driven platforms like Reddit. Tina highlights the potential of combining courses with community interaction to enhance engagement and provide value. **Concluding Thoughts and Reflections** As the episode wraps up, Wize provides Tina the opportunity to share her plugs and social media links. Tina promotes her newsletter, "Create Content Creators Club," and her website, encouraging listeners to take advantage of the collaboration opportunities, blog articles, and YouTube videos it offers. Expressing gratitude for the engaging discussion, Wize appreciates the insights shared and the dynamic participation from the live audience, particularly acknowledging Fran's contributions. This episode is a treasure trove of knowledge for anyone looking to maximize passive income through content automation. Tina Lopez's practical tips, coupled with Wize El Jefe's personal experiences, provide a comprehensive guide to efficiently scaling content creation while maintaining mental health and business longevity.

In this captivating episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with Steve Wright, a seasoned IT professional turned business and life coach, to explore The Evolution of Leadership. Their vibrant conversation spans across various facets of leadership, personal development, and how life experiences shape one's ability to lead with empathy and effectiveness. This episode delivers rich insights into the intertwined worlds of technical prowess and emotional intelligence. Key Themes and Discussions: 1. Background and Upbringing: Steve Wright delves deep into his childhood, drawing connections between his present inclinations and his formative years. Growing up with a single mom and a dad who had a strong technical background, he was imbued with values of helpfulness and utility. These childhood experiences, be it through fixing cars or tinkering with electrical appliances with his dad, paved the way for his future in IT and his subsequent transition into coaching. 2. Career Path and Development: Tracing his professional journey, Steve's initial immersion into the IT sector underscored his profound value in helping others through technical expertise. His career saw him working with various companies across the UK, and even venturing into self-employment. However, a significant turning point arrived in the early '90s when he met Tony Robbins, sparking an enduring interest in personal development and coaching. Moving to the U.S. for technical opportunities, he eventually gravitated towards coaching, blending his technical acumen with the human-centric approach of mentoring and guiding others. 3. The Pivot to Coaching: Steve recounts a pivotal moment approximately 18 months ago when his job was rendered redundant. This crossroads led him to contemplate the essence of his career path, ultimately steering him towards coaching – a decision filled with challenges given the saturated market but driven by an intrinsic belief in its foundational benefits. He delves into the cultural perceptions of coaching, contrasting the aspirational view often held in the U.S. with the more remedial perspective in the UK. 4. Management and Leadership: With a treasure trove of experience in various industries and organizational structures, Steve now dedicates his efforts to aiding managers and leaders. He emphasizes tackling workplace toxicity, underscoring the importance of focusing on personal well-being alongside professional accomplishments. His unique approach of leading through serving is highlighted, along with his initiative “Managers Who Lead” on Facebook – a community aimed at fostering effective leadership skills. 5. Personal Philosophy and Belief: Steve's coaching philosophy is deeply embedded in his Christian faith and his stoic mindset. He shares how these elements shape his approach to leadership and personal growth. His passion for helping others is further evidenced by his openness in sharing personal experiences and insights, striving to inspire personal and professional fulfillment in his clients. 6. Host's Appreciation and Engagement on LinkedIn: Wize El Jefe shares his gratitude for Steve's presence and contributions on the podcast. Inspired by Steve's engagement on LinkedIn, Wize expresses his intent to leverage LinkedIn audio to build a meaningful audience and create impactful content. This exchange sets the stage for a discussion on the innovative use of LinkedIn audio for real-time, interactive podcasting and audience engagement. 7. Digital Platform Dynamics: Steve elaborates on his positive experiences with LinkedIn audio, a platform he initially adopted to complement his podcasting efforts. As an introvert who enjoys conversing, Steve found LinkedIn audio to be a valuable tool for dynamic, impromptu discussions without the need for video preparations. The platform's simplicity allows genuine interactions, enhancing the overall enjoyment and impact of his sessions. 8. Personal Lifestyle Choices: Steve's holistic approach to coaching is exemplified through his personal lifestyle choices – from cycling and mindful eating to veganism and continual self-experimentation. These facets of his life are not just personal pursuits but integral components of his coaching methodology, offering clients a well-rounded perspective on health, well-being, and professional growth. 9. Connection on a Heart Level: A recurring theme in Steve's dialogue is the importance of authentic connections. He challenges the rigid traditional metrics of defining ideal customers, advocating instead for meaningful, heart-level engagements. This philosophy extends to his practice of spending quality time with clients to truly understand and help them, going beyond mere transactions to build deep, impactful relationships. 10. Reflections and Future Collaborations: Both Wize and Steve reflect on the value of their connection and the enlightening conversation. They express a keen interest in future collaborations, highlighting the enriching nature of diverse interactions and shared experiences. The episode concludes with a heartfelt acknowledgment from Wize to Steve, his team, family, "boss lady," and essential workers, embodying the spirit of gratitude and community that underpins the podcast. Conclusion: This episode of the Stuck In My Mind Podcast is a profound journey through leadership, personal development, and the transformative power of genuine human connections. Steve Wright's diverse background, grounded philosophies, and pragmatic coaching approach offer listeners invaluable insights into leading not just with intellect but with heart. Whether you're a manager, aspiring leader, or simply someone seeking personal growth, this episode is a wellspring of inspiration and practical wisdom. Don't forget to: Subscribe to the Stuck In My Mind Podcast Like, share, and replay this episode to spread the learnings Connect with Steve Wright on LinkedIn and explore more about his coaching services at saycoaching.com Tune in to be inspired, informed, and ready to embrace an evolved perspective on leadership!

Welcome to this captivating episode of "Stuck In My Mind Podcast," titled "Behind the Red Hat: Larry Roberts – Secrets to Mastering Content Creation and Personal Branding." Our special guest, Larry Roberts, joins host Wize El Jefe to share his insights on personal branding, the exponential impact of artificial intelligence (AI) on content creation, and a time-tested approach to podcasting from a holistic perspective. Larry Roberts, towering at 6'3" and weighing in at around 250 pounds, encapsulates larger-than-life charisma and presence. But it's his signature red hat that anchors his public persona. This now-iconic red hat, a casual purchase from Amazon, first caught eyes at a Bitcoin Miami conference and has since become the emblem of Larry's brand, both symbolically and literally. However, Roberts emphasizes that personal branding extends far beyond just identifiable markers. It's about integrating one's voice, behavior, and reputation to create a holistic and authentic personal brand—encapsulated beautifully in his book, "Under the Red Hat." The conversation delves into the nuanced role of this transcendence, where the hat acts as a focal point, but the human behind it shines the brightest. Larry explains how embracing identifiable accessories can add to one's brand identity, yet underscores that ultimately, the person behind these symbols provides real value. Next, the discussion transitions into the profoundly transformative landscape AI provides in content creation. Larry, who leveraged AI in a prior role as a business intelligence analyst, began exploring AI's implications in the broader content space soon after the launch of ChatGPT in November 2022. With the excitement of a pioneer, Larry recounts how his early engagement with ChatGPT allowed him to recognize the revolutionary potential AI holds for scripting, post-production, and editing in podcasts—even extolling tools like CapShow, Cast Magic, CapCut, and Opus Clips. But it's not all machines and codes—both Larry and Wize agree that while AI can mitigate workflow bottlenecks and enhance productivity, human ingenuity remains indispensable. Larry humorously quips how sometimes AI content might be nonsensical, and human oversight becomes crucial to preserving content integrity. Throughout the episode, you'll hear Wize El Jefe align with and enthuse about having unique personal identifiers in the world of podcasting. Wize recounts his early morning routines starting at 2 AM and the disciplined structure he follows to keep his podcast thriving. From subscribing to newsletters like Podfest and Podnews to staying informed through "YouTube University," Wize highlights the semblance and importance of a routine—a learning both hosts credit as a significant enhancement over their podcasting careers. As the conversation progresses, Larry and Wize navigate through the essence and subjective nature of success in podcasting. For Larry, early podcasting success was more about fun and enjoyment. His comedy podcast, initially rough and spontaneous, grew into a live stage show in Dallas, contributing richly to his career. Both agree that while financial metrics like sponsorships and merchandise matter, what truly counts are audience engagement and meaningful interaction. They share humorous anecdotes about low audience engagement and overcoming those through persistent and better branding strategies. Larry recounts gifting actionable values in his public engagements, insights on going from humble beginnings with basic gear like the Yeti Snowball microphone, to more sophisticated setups like the Samsung Q2U and ATR2100. Wize adds a relatable note by sharing his pandemic-born journey into podcasting, with early inspiration stemming from family interviews. A significant portion of the episode outlines essential strategies for new podcasters. Roberts advises novices to start with a clear plan and purpose unless the sole aim is recreational. Building a successful brand includes leveraging genuine storytelling. Connecting authentically and emotionally with the audience fosters trust and loyalty—elements leading to strong personal or business brands. Through the lens of his evolving brand, from "Readily Random" to "Podcast Boost," and finally, "Red Hat Media," Larry substantiates the need for personal stories and authenticity. An authentic narrative, he says, resonates vastly more than any flashy epithet or identifier. Finally, they discuss the broader podcast community—the experiences with influencers and peers, how real-life interactions often defy the starry facades of online personas, and the distinctions between podcasting celebrities and traditional celebrities. Larry and Wize share earnest laughter, mutual respect, and an undeniable camaraderie, wrapping the episode with profound admiration for their peers and immense appreciation for their respective journeys. In this episode, join Wize El Jefe and Larry Roberts in an enriching dialogue filled with practical insights, heartwarming stories, and invaluable takeaways. Whether you're a podcaster, content creator, or entrepreneur, the learnings and revelations from this conversation are bound to provide actionable inspiration. As the session draws to a close, Larry extends his virtual hand to help anyone needing guidance on their podcasting journey, underscoring his support and readiness to foster the podcasting community. Check out Larry Roberts on larryroberts.com for resources on podcasting, branding, and AI solutions. Catch his podcast "Branded" with Sarah Lohse on platforms like YouTube, Spotify, and Apple Podcasts. #ContentCreation #PersonalBranding #Storytelling #Podcasting #AI #AudienceEngagement #Success

In this transformative episode of the "Stuck In My Mind Podcast," host Wize El Jefe welcomes the inspiring Lainne Love, a best-selling author and spiritual psychology coach. Together, they delve deeply into Lainne's remarkable journey to success, sharing invaluable insights and experiences that resonate with passion, resilience, and the pursuit of personal and professional growth. Lainne Love's narrative encapsulates the essence of perseverance and constant evolution, as she recounts her remarkable ascent from being a struggling single mother to becoming a celebrated coach and author. Throughout the episode, Lainne emphasizes the profound significance of incorporating daily practices and refining processes over many years. She highlights the importance of seeking professional guidance and continuously learning from coaches, teachers, and therapists, a meaningful reminder of the enduring value of acquiring knowledge from mentors and experts. The conversation also encompasses the crucial topic of seeking advice and the impact of consistent branding for recognition and ease. Lainne reflects on her experience of initiating a bigger mission organization following a collaborative endeavor with a group of professionals, emphasizing the transformative power of sharing personal stories. Her journey mirrors a captivating resonance with Wize El Jefe's account of seeking counsel from a mentor and friend, Phil Better, on maintaining branding consistency through a single template for his YouTube interviews and lives. The dialogue extends further, echoing the intrinsic importance of continuous learning, growth, and the potent influence of energy and intention in attracting the right people and opportunities for personal development. Lainne's own experiences of struggling as a single parent and the subsequent impact on her approach to coaching and personal development underscore the profound link between inner struggles, resilience, and personal growth. Lainne's expansive expertise as a spiritual psychology coach for two decades illuminates the significance of embodying the principles she teaches, fortifying her journey of growth and transformation by leading through example. This devotion to embodying experience stands as a testament to the profound dedication of individuals like Lainne, determined to navigate the intricacies of their expertise through personal experience and relentless ambition. Within the episode, Lainne discusses the impetus behind her creation of a bigger mission organization, underlining a heartfelt commitment to helping others lean into their own compelling missions, rooted in her belief in the healing, reprogramming, and learning needed for achieving success. Her perspective is echoed in Wize El Jefe's poignant reflection on his own experiences, drawing from his childhood in Puerto Rico to emphasize the enduring value of humility and the striking perspective derived from witnessing varied living conditions. As the episode unfolds, profound themes of spirituality, transformation, healing, and understanding the interconnected nature of experiences take center stage, resonating as universal fragments in the complex tapestry of human experience. The exchange between Lainne and Wize El Jefe underscores the evocative realization that life's experiences transpire for various reasons, perpetually nudging individuals toward evolution, learning, and the tenacious resolution to surmount challenges. Lainne's definition of success as not merely fulfilling her desires, but also discovering peace within herself while embodying the virtues of patience and kindness, encapsulates the profound essence that underlines her journey to triumph. Her poignant narrative heralds a resonant invitation to explore the vivid complexities of the human spirit, presenting a compelling mosaic of endeavor and the transformative power of introspection and growth. The episode concludes with a celebratory exchange between the host and Lainne, emblematic of the triumphant, resilient spirit that pervades the conversation. Wize El Jefe's affirmation of Lainne Love's remarkable journey from a struggling single mom to an acclaimed coach and author resonates as a profound homage to the enduring theme of personal growth and the resolute pursuit of purpose. In essence, the episode coalesces as a profound celebration of the human spirit, a testament to the enduring capacity for triumph and the remarkable resilience that shapes individuals amid tumultuous circumstances. Lainne Love's journey stands as a profound testament to the transformative power of belief, perseverance, and the unyielding pursuit of growth and healing. As the episode culminates, it leaves an indelible reflection on the enduring quest for personal and professional transformation, an inspiring anomaly in the indelible canvas of human experience.  

In this episode of the "Stuck In My Mind Podcast," host Wize El Jefe engages in a thought-provoking conversation with the resilient and innovative marketing expert, Craig Andrews. The episode delves deep into the intricacies of marketing, highlighting the necessity of understanding and addressing the back part of the brain for marketing success. Craig Andrews shares his invaluable insights on the shift from a selling mindset to a serving mindset when building offers. He emphasizes the significance of first-time offers as tools of service that are designed to help people, with the value they provide surpassing mere monetary gain. The discussion not only stresses the importance of authentic, vulnerability-driven marketing strategies during the current "we" cycle but also sheds light on the impact of the unspoken language of sales on marketing tactics. Listeners are treated to Craig's remarkable journey, from being a former US Marine and electrical engineer to designing mobile phones and eventually founding his own marketing agency, Allies For Me. His experience in marketing for major phone makers such as Nokia, Samsung, and Apple provides a unique lens through which to view the evolution and challenges of the tech industry. The episode features an inspiring segment where Craig Andrews recounts his harrowing battle with the Delta variant of COVID-19, spending three months in the hospital and six weeks in a coma. His miraculous survival and subsequent recovery serve as a testament to the human spirit's resilience in the face of adversity. Throughout the conversation, Wize El Jefe exhibits genuine interest in Craig's story, reflecting on the inspiration he derives from the journeys of individuals who have triumphed over seemingly insurmountable challenges. A key takeaway from the episode is the emphasis on the significance of harnessing cognitive biases and irrationality in purchase decisions, a concept Craig has honed in on through his years of experience, driving home the crucial role of innovation and adaptation in marketing strategies.  Above all, the episode instills a deep sense of motivation, highlighting the transformative power of perseverance, authenticity, and the ever-evolving landscape of marketing. As the episode draws to a close, Wize El Jefe extends his gratitude to Craig Andrews for sharing his enriching story and encourages listeners to explore Craig's website and books, inviting them to delve deeper into the wealth of knowledge and inspiration he has to offer. Listeners are left with a profound sense of awe at the resilience and creativity displayed by Craig Andrews, as well as a newfound appreciation for the intricacies of marketing and the human spirit's capacity for overcoming adversity.

In this episode of the Stuck In My Mind Podcast titled "Navigating Wellness: From Brain to Belly with Yayoi Komiyama," host Wize El Jefe is joined by Yayoi Komiyama, a coach, podcaster, and entrepreneur, who shares her expertise on holistic wellness and the brain to belly connection. Yayoi stresses the importance of finding a fitness routine that is both enjoyable and sustainable, tailored to individual preferences and needs. Throughout the episode, Yayoi's approach to wellness shines through as she emphasizes starting small and gradually increasing physical activity to build confidence and momentum. She shares her personal preference for working out at home due to hygiene concerns and highlights the need for setting clear goals and creating a roadmap to break free from unhealthy eating habits. In line with her coaching philosophy, Yayoi advocates for acknowledging the neutrality of food and the significance of choices and perspectives in food consumption. She shares her own journey of overcoming food and body image issues, which led her to become a coach and neural coding specialist to help others facing similar challenges. Yayoi's experience and expertise in neural encoding, which combines neuropsychology, NLP, and behavior modification, offer valuable insights into the brain to belly connection and its influence on our relationship with food and overall wellness. She delves into the concept of think, feel, do, have, highlighting the impact of negative self-perception on food choices and the crucial role of awareness in making healthier decisions. As the discussion unfolds, Yayoi and Wize El Jefe touch on the significance of honesty in one's relationship with food and the benefits of incorporating exercise into daily activities. Yayoi promotes multitasking and emphasizes tailoring fitness strategies to individual preferences rather than prescribing generic routines, acknowledging the diverse needs of her clients. The episode also provides a glimpse into Yayoi's personal experiences, from battling hives to undergoing a detox to become more conscious of the chemicals in food and their effects on the body. Moreover, Yayoi's uplifting "I am" statement exercise, aimed at boosting self-belief and positivity, offers a practical tool for listeners to cultivate a growth mindset for achieving lasting change and wellness habits. Wize El Jefe and Yayoi engage in conversations about the impact of the pandemic on eating habits, the rising cost of food, and the importance of networking and creating ripples in the podcasting journey. Yayoi's insights and experiences, combined with Wize El Jefe's personal anecdotes, make for a thought-provoking and informative episode that resonates with those seeking to navigate their own wellness journey. Listeners are left with actionable advice, a deeper understanding of the brain to belly connection, and the encouragement to embrace honesty, self-awareness, and tailored wellness approaches. Yayoi's engaging presence, combined with the candid dialogue between the host and the guest, makes this episode a valuable resource for anyone on the path to holistic wellness and balanced living. As the episode draws to a close, Wize El Jefe expresses gratitude to the guest and audience for their support and engagement, wrapping up the show with shoutouts and appreciation for essential workers. Yayoi leaves the audience with a powerful message about the importance of being aware of what one eats and enjoying food in moderation, encapsulating the essence of her approach to wellness. In conclusion, "From Brain to Belly: Navigating Wellness with Yayoi Komiyama" offers a rich tapestry of insights, personal experiences, and practical tips, making it a must-listen for anyone seeking a holistic approach to wellness, mindful eating, and sustainable fitness routines. With the combination of Yayoi's expertise and Wize El Jefe's warm hosting, this episode leaves a lasting impact on listeners, empowering them to embrace balanced living and tailored wellness strategies.

In this episode of the Stuck In My Mind Podcast, titled "Empowering Through Fitness: Taylor Ros's Journey of Impact and Growth," our host Wize El Jefe welcomes Taylor Ros as a guest. Taylor Ros shares his inspiring journey from being a shy kid to becoming a successful business owner, professional athlete, and coach. The episode is packed with valuable insights and lessons on entrepreneurship, fitness, and mindset that resonate with anyone striving for personal and professional growth. Taylor Ros opens up about the challenges he faced when he decided to open a gym with his dad, acknowledging his lack of knowledge about running a business. This led to a steep learning curve as he navigated aspects like taxes, incorporation, and business management. However, his dedication and willingness to learn allowed him to overcome these obstacles and excel in the fitness industry. The pandemic forced the shutdown of his business, prompting him to pivot and create an online platform to keep his community connected and provide virtual services, demonstrating his resilience and adaptability. Consistency emerges as a central theme throughout the episode, with Taylor emphasizing its crucial role in achieving long-term success in fitness and life. He shares how his transition from professional athlete to gym owner and online coach happened organically, with the pandemic accelerating the online aspect of his coaching. Taylor's emphasis on daily disciplines and consistency as crucial elements in developing mental discipline and resilience resonates profoundly, as he draws parallels to the dedication shown by Olympic athletes. The challenges of entrepreneurship are also addressed, with Taylor discussing the lack of set working hours and the direct impact of one's efforts on the success of the business. The necessity of balancing work and personal life is underscored, with both Wize El Jefe and Taylor highlighting the value of scheduling and time management. This discussion is complemented by Taylor's personal experience of overworking, resulting in physical symptoms like headaches and nausea, leading to a powerful realization about the need to prioritize time for family and self-care. Taylor's journey to empowerment is not just about personal success; it's also about his deep commitment to helping others achieve their fitness and mindset goals. He shares a success story of coaching a fighter, Ozzie Diaz, who made a triumphant comeback after 19 months, affirming the value of perseverance and teamwork in achieving goals. Taylor's legacy goal in the fitness industry is to help people find enjoyable ways to stay healthy and fit, making it a fun and educational experience for them. His dedication to impacting as many people as possible and inspiring them to realize their full potential reflects the profound impact he seeks to make in the lives of others. The episode also touches on the importance of continuous learning and mentorship as a coach and entrepreneur. Both Taylor and Wize El Jefe stress the need to evolve and improve constantly, highlighting their commitment to efficiency and creating better systems to streamline their work. The significance of building relationships and learning from others is also discussed, emphasizing the value of consistently working hard and not giving up. Taylor Ross's journey, as shared on the podcast, inspires listeners to approach their goals with consistency, resilience, and a dedication to personal and professional growth. His insights on work-life balance, leading by example, and coaching clients through overcoming self-limiting beliefs are invaluable, resonating with those seeking to thrive in the fitness and entrepreneurial realms. As the episode comes to a close, Taylor provides his contact information for those interested in connecting with him, and the host Wize El Jefe extends gratitude to essential workers and gives shoutouts to various platforms and individuals. The episode leaves a lasting impact, serving as a powerful reminder of the transformative power of consistency, resilience, and unwavering dedication to one's goals. This episode truly embodies the essence of the Stuck In My Mind Podcast, providing listeners with compelling stories and insights that empower and motivate them to strive for their personal and professional best.

In this insightful episode of the "Stuck In My Mind Podcast," titled "Mastering the Mind: A Journey to Unleashing Your Full Potential," hosts Wize El Jefe and Larry Davis dive into the profound topic of personal growth and fulfillment. Throughout this compelling conversation, the hosts emphasize the significance of breaking free from the confines of fear and the limitations of secure yet unfulfilling jobs, paving the way for individuals to pursue better opportunities. They eloquently highlight the importance of seeking knowledge, personal growth, and the relentless pursuit of one's true potential. Larry Davis, a mindset coach and host of the "Growth State of Mind" podcast, shares his personal mission to guide others on their journey to a better life, inviting listeners to connect with him via Instagram (@IamLADavis) and tune in to his podcast available on YouTube, Apple, and Spotify. The episode delves into Davis' emphasis on the need to pivot, take risks, and embrace the unknown, challenging the prevalent fear of failure that often hinders individuals from realizing their authentic selves and achieving success. The conversation powerfully drives home the message that failure is not to be feared, but rather embraced as a pathway to success, reinforcing the importance of learning from mistakes and navigating discomfort as an integral part of life's invaluable lessons. Both hosts candidly recount their personal experiences, candidly expressing the struggles of breaking away from familiarity and the resilience required to pursue personal and professional growth. Amidst the captivating dialogue, Larry Davis underscores the significance of sharing success stories and personal journeys to inspire and assist others, drawing from his own transformative experience of transitioning from a lack of knowledge about media to achieving substantial podcast downloads. This emphasis on relatability and the transparent showcasing of the journey infuses the episode with invaluable advice for aspiring creators and entrepreneurs. Uncovering the impact of literature on their respective journeys, Wize El Jefe and Larry Davis engage in an exploration of influential books, sharing their transformative experiences with titles such as "Think and Grow Rich," "Atomic Habits," "Mindset," and "Destiny." As they traverse this literary landscape, they advocate for the profound impact of reading on personal development and mindset recalibration, urging listeners to allow the principles of each book to deeply resonate and instigate meaningful change. A poignant moment in the podcast arises as Larry Davis candidly shares his personal journey of overcoming hardships and pursuing growth, delving into pivotal turning points such as divorce and debt, and ultimately emerging as a passionate advocate for mindset coaching and personal development. The episode touches on the challenge of reaching communities that may not readily embrace the value of personal growth and improvement, highlighting the overarching struggle of competing with societal pressures and the formidable task of guiding individuals towards a more enriching way of life. Wize El Jefe also offers a heartfelt expression of gratitude following the passing of his mother, fostering a genuine and emotive connection with his audience, further amplifying the empathetic resonance of the podcast. As the episode draws to a close, the hosts delve into their aspirations for the future, with Wize El Jefe expressing a poignant desire to challenge himself through the prospect of launching a morning show and collaborating with Larry Davis. This forward-looking perspective illuminates the podcast's unwavering dedication to expanding its impact and fostering an environment of continual growth and improvement. In the final moments, the hosts extend heartfelt recognition to their dedicated viewers and essential workers, encapsulating the depth of their authenticity and respect for their community. The episode concludes with Wize El Jefe's signature sign off, "Peace out," emblematic of the unwavering commitment to impacting and elevating the lives of their listeners. Intriguing, enlightening, and deeply resonant, "Mastering the Mind: A Journey to Unleashing Your Full Potential" epitomizes the unwavering dedication of the "Stuck In My Mind Podcast" to inspire personal growth, evoke transformative change, and champion the pursuit of one's true potential.

In this episode of the "Stuck in My Mind" podcast, host Wize El Jefe engages in a riveting conversation with Tasha Golden, PhD, on the profound impact of creativity on human well-being. From the outset, Tasha emphasizes the essential nature of creativity for humans, underscoring its pivotal role in expanding communication options and expressing complex human experiences. Listeners are taken on a journey through Tasha's professional evolution, from her early days in creative writing to her transition to public health, driven by a fervent interest in the impacts of creativity on healthcare, schools, and workplaces. Tasha's efforts have extended to establishing a trauma-informed creative writing program for incarcerated girls, underscoring the vital role of creative expression in driving actionable information and catalyzing systemic improvements. As the dialogue unfolds, Tasha clarifies the misconception of her having synesthesia and eloquently defines creativity as the ability to imagine otherwise. Her emphasis on creativity's potential to effect positive change across personal, career, societal, and political realms is both enlightening and empowering. The conversation delves into the future of the arts in medicine, with Tasha envisioning an evolution towards a more human-centered approach in healthcare, as well as in political and justice systems. Through her insights, she stresses the importance of reimagining and rehumanizing complex systems, integrating humanity and tapping into collective strengths. Tasha's specialization in speaking and consulting for various events and organizations is underscored, along with her dedication to providing free resources on her website. Wize El Jefe conveys his enthusiasm for Tasha's impactful work, with plans to release the recording of their show and discussions of her potential appearance on a live show in the future. As the segment draws to a close, acknowledgments and appreciation are extended to the audience and essential workers, resonating deeply with the podcast's commitment to uplifting and fostering meaningful connections. Throughout the episode, Tasha Golden PhD paints a compelling picture of creativity's significance in promoting individual and collective well-being, showcasing her unwavering passion for bridging scientific research with real-life change. From her invaluable contributions as the director of research at the International Arts and MindLab at Johns Hopkins School of Medicine to her groundbreaking Project Uncaged, Tasha's impact on raising awareness about the intersection of arts and health is simply extraordinary. Her dedication to creating safe and expressive spaces for incarcerated youth to share their experiences and influence justice reform is a testament to her unwavering commitment to utilizing creativity for positive change. Furthermore, Tasha's insights into the "arts on prescription" and the formalization of the link between arts engagement, nature engagement, and health are both enlightening and inspirational. The pilot programs for arts on prescription, launched in Massachusetts and at Stanford University, depict the tangible impact of Tasha's work in advancing initiatives that prioritize the well-being of individuals through artistic and cultural experiences. As the conversation grapples with the dynamic relationship between scientific research and creative pursuits, Tasha Golden's nuanced perspective on the overlap and integration of these domains underscores the profound potential for transformative, interdisciplinary collaborations. Her emphasis on the need for formal ways for healthcare professionals to recommend artistic and cultural activities that benefit patients' health is a call to action, propelling forward the discourse on integrating creativity into treatment plans. Listeners are treated to intimate anecdotes from Wize El Jefe, who shares his personal experiences with podcasting and cooking as coping mechanisms and sources of purpose during challenging times, aligning seamlessly with the podcast's dedication to providing a platform for meaningful, personal narratives. In essence, this episode of the "Stuck in My Mind" podcast evokes a sense of introspection, compassion, and the undeniable power of creativity in fostering well-being and positive change. Tasha Golden, PhD, emerges as a trailblazer, effectively merging the realms of art, science, and social impact, leaving an indelible impression on listeners and exemplifying the profound impact of creativity for health and societal transformation.

In this episode of the Stuck in My Mind podcast, titled "Fandoms and Podcasting: A Chat with Tim Beisiegel," listeners are treated to a captivating and insightful discussion between host Wize El Jefe and special guest Tim Beisiegel. The episode offers a deep dive into the world of fandoms, podcasting, and the evolving landscape of pop culture. The conversation kicks off with Wize El Jefe expressing heartfelt gratitude for his wife's uplifting and supportive influence, setting a positive tone for the episode. The passage of time becomes a significant theme as both Wize El Jefe and Tim Beisiegel reminisce about the astonishment of how long ago the nineties truly were. Wize El Jefe shares a personal experience of finding solace and support from his podcasting community on a difficult day, highlighting the essential role of community in the podcasting world. This sets the stage for Tim Beisiegel to talk about his podcast, FSF, and effortlessly guide listeners on where to find it across different platforms. Tim also sheds light on the other members of his podcast team, emphasizing the power of collaboration within the podcasting community. The conversation then takes an engaging turn as the duo delves into the recent playoff wins of the Detroit Lions and the positive changes in the team's environment and coaching. Tim shares his excitement for having guests on his show, particularly those with whom he has a personal interest or connection, citing a recent interview with Roger Christian, a set designer for Star Wars. Tim Beisiegel provides invaluable insights into his transition from writing for "Dork Side of the Force" to "Couch Soup," encompassing an expanded range of topics, including Star Wars characters from animation that need to make a live-action appearance. The dialogue moves seamlessly into sharing thoughts on "Monarch: Legacy of Monsters," with Wize El Jefe touching on his experience of watching the show and asking for Tim's opinion, showcasing their mutual interest in pop culture. As the episode progresses, the hosts discuss the success of Stuck in My Mind podcast and its inspiration for other podcasters. Tim and Wize El Jefe also acknowledge healthy competition in the podcasting community, emphasizing the impact and inspiration they provide each other. The podcasting journey of Tim Beisiegel and his supportive wife becomes a focal point, emphasizing the crucial role of family support in pursuing creative endeavors. Tim also opens up about the therapeutic nature of podcasting, especially during challenging times, and his joy in interviewing people who shaped his childhood. The episode provides an in-depth look into the birth and growth of the Facebook group "Funny Science Fiction," co-founded by Tim Beisiegel and Drayton Allen, underscoring their efforts to promote the genre and uplift the podcasting community. The evolution of Tim's podcast, from its inception to rebranding as FSF POPCAST, highlights the dynamic nature of podcasting and the collaborative spirit within the community. Listeners are also treated to valuable insights on podcasting practices, the significance of community, and the balance between hosting and staying connected to pop culture. The episode concludes with Wize El Jefe expressing interest in discussing pop culture on his own show, inspired by the engaging conversation with Tim Beisiegel. Throughout the episode, the mutual respect and support between Wize El Jefe and Tim Beisiegel become evident, showcasing the essence of community and learning from each other in the podcasting world. The episode serves as a celebration of the podcasting community's impact, providing inspiration, motivation, and a sense of camaraderie for both creators and listeners alike. Overall, "Fandoms and Podcasting: A Chat with Tim Beisiegel" offers a rich and multifaceted exploration of podcasting, pop culture, and the unwavering spirit of collaboration within the podcasting community. Whether you're a seasoned podcaster, a pop culture enthusiast, or simply love engaging conversations, this episode is sure to captivate and inspire.

In this episode of the "Stuck In My Mind Podcast" titled "Chasing Dreams Against All Odds: A Conversation with Debbie Weiss," host Wize El Jefe is joined by Debbie Weiss, an author, podcaster, and resilient individual who has faced numerous challenges throughout her life. The episode delves into Debbie's childhood experiences, her struggles with self-doubt and limiting beliefs, and her inspiring journey towards finding purpose, happiness, and success. Debbie opens up about a poignant childhood memory where, at the age of 5, she faced body image issues and self-worth struggles related to her weight and passion for dancing. Overwhelmed by the inability to fit into her recital costume, she was forced to quit dancing, which had a lasting impact on her. Wize El Jefe, drawing from his own experiences, empathizes with Debbie's traumatic experience, creating a space for open and honest conversation. The audience learns about Debbie's motivation for establishing "Sprinkle of Hearts," her online store, rooted in her lifelong affection for heart-themed items and a forgotten dream from college. She further delves into how she manages her insurance agency, online store, and podcast hosting responsibilities, attributing her success to her supportive team who enable her to pursue her ventures. Both Debbie and Wize El Jefe emphasize the importance of maintaining mental and physical well-being. Debbie advocates for staying active, finding joy in laughter, and speaks candidly about the impact of self-doubt and fear of imperfection in her life. Wize El Jefe shares his struggle with limiting beliefs, underscoring the idea that waiting for perfection can hinder progress. The episode continues with a heartfelt discussion about the significance of authenticity, honesty, and being comfortable in one's skin. Debbie recounts her experiences as a family caregiver, highlighting the challenges and impact it had on her outlook and sense of purpose. Her resilience and ability to face fears head-on are recognized as pivotal factors in her successful career and her ability to navigate personal challenges. Debbie's approach to staying motivated and focused on her goals is revealed through her morning routine, meditation practice, journaling, and setting daily actions to move closer to her main objectives. She defines success as living a happy life and stresses the significance of relishing the journey filled with love and fulfillment. The episode wraps up with Wize El Jefe expressing gratitude to Debbie Weiss and acknowledging the audience and essential workers. The candid and inspiring conversation between the host and guest serves as a beacon of hope and empowerment for anyone facing similar adversities. Listeners are urged to connect with Debbie on her website, debbierweiss.com, where she shares her books and podcast. The episode leaves a lasting impression on the audience, offering a profound reminder that one is never too old to chase their dreams and find their purpose, regardless of life's challenges.

n this enlightening episode of the "Stuck In My Mind Podcast," host Wize El Jefe  and guest Robert Poole delve deep into the world of entrepreneurship, specifically focusing on the transition from being an operator to becoming an owner, and how it can lead to newfound entrepreneurial freedom. Robert Poole, a seasoned entrepreneur with a West Point background, shares his personal journey of growth and success, while offering valuable insights and strategies for aspiring entrepreneurs. The episode begins with a heartfelt exchange of appreciation between the hosts, setting the tone for a genuine and engaging conversation. They stress the importance of embracing discomfort, taking risks, and viewing failure as a learning opportunity, echoing the podcast's ethos of self-development and growth. Robert Poole captivates the audience as he reflects on his transition from operator to owner in a sales and marketing company, sharing how unforeseen circumstances steered him towards taking the reins of the business. He candidly discusses the impact of his partner's passing on the company's dynamics, and how it prompted a paradigm shift towards prioritizing clients over revenue, and fostering a deeper sense of respect and service. The conversation then pivots to the relevance of cold calling in today's digital era, with Robert Poole sharing his profound insights on the subject. His extensive experience in the field, coupled with his entrepreneurial journey, provides a unique perspective that resonates deeply with both aspiring and established business owners. As the episode unfolds, the hosts and guest highlight the necessity of seizing opportunities and taking decisive action in both business and personal endeavors. They delve into the critical areas for business success, including self-improvement, team building, sales and marketing integration, and the importance of robust systems and processes. Furthermore, the hosts reveal how the principles and strategies discussed in the episode can be applied not only in business but also in personal life, emphasizing the holistic nature of self-improvement and growth. The episode concludes with expressions of gratitude from both hosts and an invitation for the audience to connect with them. The captivating dialogue between Robert Poole and Wize El Jefe leaves listeners inspired and equipped with invaluable entrepreneurial wisdom, making it a must-listen for anyone seeking to navigate the complexities of entrepreneurship and unleash their entrepreneurial freedom. Listeners are left with a renewed sense of empowerment and a treasure trove of entrepreneurial insights, making this episode a beacon of knowledge and inspiration in the realm of business and personal growth.

In this episode of the Stuck In My Mind Podcast, titled "Alchemy of Prosperity: Morgana Rae's Blueprint for Abundant Living," the host Wize El Jefe welcomes 20-time international best selling author, mentor, and coach Morgana Rae. Throughout the episode, Rae shares profound insights and personal experiences that have led her to become an authority on the complex relationship we have with money. Rae's journey is particularly compelling as she acknowledges her struggles with financial hardships and accumulating debt, despite her expertise in coaching and mentoring others. Her background in the entertainment industry, working with clients experiencing unexpected successes, starkly contrasts with her own financial challenges. Her candid revelation of hitting rock bottom due to fear and subconscious beliefs about money sets the stage for her transformational approach to managing wealth. Morgana Rae introduces the concept of "financial alchemy," a process designed to transform negative experiences into sources of empowerment. At the heart of this methodology is the idea of addressing the root cause of one's financial issues and limiting beliefs. Rae emphasizes the need to understand the personal experiences that shape these beliefs, allowing for a powerful transformation to occur. The episode further delves into Rae's process of personifying negative financial aspects as the "money monster" and advocating for its destruction. She introduces the concept of "money, honey," representing a positive and loving relationship with money, offering actionable steps to achieve financial abundance. Rae shares personal examples and success stories from her coaching career, demonstrating the effectiveness of her approach. Throughout the interview, Morgana Rae emphasizes the importance of personalization, authenticity, and embracing vulnerability. She encourages listeners to accept their successes and failures, and to use their unique experiences to empower others. The impact of her approach is evident in the testimonials shared, where clients experienced profound breakthroughs and financial success after implementing her principles. Rae's wisdom extends beyond personal finance, encompassing broader life philosophies. She advocates for keeping one's word, finding ways to relax to allow things to flow, and the significance of envisioning long-term goals and reverse engineering the steps to achieve them. Her emphasis on integrity, value-based pricing, and the rejection of aggressive selling tactics offer a refreshing perspective on conducting business. One of the most impactful moments in the episode occurs when host Wize El Jefe opens up about his emotional struggles related to grieving his mother's passing. Rae responds with empathy and offers insightful perspectives on how grief is an expression of love, demonstrating the depth and breadth of her wisdom. The episode concludes on a high note as both the host and guest express their deep appreciation for the impact of their conversation on the listeners. Morgana Rae generously shares her contact information and details about her book, "Financial Alchemy, 12 Months of Magic," along with bonus Q&A for purchasers, emphasizing her investment in the success and happiness of her audience. She also offers a free money magnetic video series on her website, along with a money love quiz and blog posts, reinforcing her dedication to empowering others to achieve financial abundance. As a result, this episode offers a wealth of valuable insights, actionable strategies, and inspiring stories that are sure to resonate with a diverse audience. Morgana Rae's authentic and transformative approach to achieving financial abundance and personal empowerment is encapsulated in this engaging and profound conversation. The episode serves as a blueprint for meaningful and lasting prosperity, reflecting the essence of the Stuck In My Mind Podcast's commitment to providing thought-provoking and life-changing content.

In this episode of the "Stuck in My Mind" podcast, Wize El Jefe sits down with Donna Dube, a business growth strategist and former nurse, to explore her entrepreneurial journey and the insights she has gained along the way. The conversation delves into Donna's transition from nursing to entrepreneurship, where she discovered a passion for helping business owners navigate the complexities of growth and sustainability. Donna's unique blend of project management skills and experience homeschooling her children gave her a fresh perspective on business development. Witnessing the struggles of seemingly successful business owners inspired Donna to focus on empowering entrepreneurs to leverage their time, talent, and tactics effectively. She emphasizes the importance of quality over quantity in business endeavors, recognizing the detrimental impact of getting caught up in low-value tasks. Throughout the episode, Donna and Wize El Jefe discuss the challenges faced by entrepreneurs in today's digital landscape. They touch upon the difficulty of stepping back from day-to-day operations and the common trap of trying to do everything independently. Both hosts stress the value of automation in saving time and redirecting focus towards high-impact activities. The conversation also delves into the importance of simplification and strategic planning in business growth. Donna advocates for honing in on a signature offer and developing a clear roadmap for marketing and sales strategies to avoid the feast-or-famine cycle. By streamlining processes and avoiding the temptation to overcomplicate, entrepreneurs can build sustainable growth while maintaining a healthy work-life balance. As the discussion unfolds, Donna shares insights on creating an ideal calendar based on life priorities and work commitments, implementing time blocking techniques for crucial business tasks. The hosts also explore the benefits of establishing autonomous teams to delegate responsibilities and enable strategic thinking. By fostering a culture of trust and relinquishing control over minutiae, entrepreneurs can free themselves from the daily grind and focus on long-term growth objectives. Wize El Jefe and Donna exchange personal anecdotes and reflections on the podcasting journey, highlighting the importance of consistency, authenticity, and continuous learning. They emphasize the impact of podcasting in connecting with an audience, driving meaningful conversations, and making a difference in the lives of listeners. Throughout the episode, the hosts discuss the essential role of tools and automation in optimizing podcasting processes and business operations. Wize El Jefe shares his experiences with tools like PodMatch for guest finding, Cast Magic for transcription and content generation, and the benefits of utilizing live shows to streamline editing. Donna echoes the sentiment, emphasizing the need for entrepreneurs to research and invest in tools that cater to their specific needs without overwhelming features. In closing, Wize El Jefe expresses gratitude to Donna for her valuable insights and the listeners for their continued support. Donna leaves listeners with resources to explore her website and podcasts for further guidance on business growth strategies. The episode encapsulates a wealth of wisdom on transitioning from overwhelm to empowerment in entrepreneurship, advocating for a shift towards working smarter, not harder, to achieve sustainable success.

In this episode of the "Stuck In My Mind" podcast, titled "The B.A.M.N. Formula: Building Habits, Discipline and a Winning Mindset with Jay Minor", host Wize El Jefe engages in a thought-provoking and inspirational conversation with the multi-talented Jay Minor, discussing profound insights into personal development, fitness, relationships, and entrepreneurship. The episode kicks off with Wize El Jefe and Jay Minor diving into the importance of cutting negative influences and toxic relationships from one's life in order to foster personal growth and improve one's mindset. Jay Minor emphasizes the idea that meaningful relationships will naturally endure, while also acknowledging that not everyone is meant to remain in our lives. As the episode progresses, Jay Minor advocates the significance of building positive habits and instilling self-worth through incremental changes, including embarking on a fitness journey and seeking mentorship. Both Wize El Jefe and Jay delve into the challenges and triumphs of their personal development journeys, highlighting the necessity of perseverance, dedication, and adaptability during difficult times. Throughout the episode, Wize El Jefe and Jay Minor also touch upon the profound impact of surrounding oneself with the right people, as well as the value of self-improvement and self-investment. The conversation underscores the importance of authenticity, particularly in the face of societal expectations, and the significance of being unapologetically true to oneself. In addition to their insightful discussions on personal development and mindset, the episode also features a glimpse into Jay Minor's athletic background and his "by any means necessary" ethos as the founder of BandFit, a testament to his commitment to overcoming challenges and striving for excellence daily. As the episode unfolds, Wize El Jefe shares personal anecdotes and experiences, such as his podcasting journey and the impact of making life-changing decisions, including his move from Brooklyn to Pennsylvania. The conversation further delves into their respective entrepreneurial pursuits, emphasizing the value of perseverance and consistency as vital components of achieving success. Listeners are also treated to an engaging discussion about branding and self-representation, with Jay Minor providing insights into the strategic use of profile pictures for personal branding and the necessity of adapting to changes in technology. The episode concludes with Wize El Jefe and Jay Minor expressing gratitude for their conversation, highlighting the mutual learning and growth that occurs through open dialogue. Their parting words underscore the importance of self-investment, surrounding oneself with positive influences, and being unyieldingly true to one's aspirations and beliefs. This episode of the "Stuck In My Mind" podcast offers an enriching and thought-provoking exploration of personal development, self-improvement, and the resilience needed to navigate life's challenges. Wize El Jefe and Jay Minor's candid and inspiring conversation serves as a testament to the power of embracing change, fostering meaningful relationships, and cultivating a winning mindset by any means necessary. ", host Wize El Jefe engages in a thought-provoking and inspirational conversation with the multi-talented Jay Minor, discussing profound insights into personal development, fitness, relationships, and entrepreneurship. The episode kicks off with Wize El Jefe and Jay Minor diving into the importance of cutting negative influences and toxic relationships from one's life in order to foster personal growth and improve one's mindset. Jay Minor emphasizes the idea that meaningful relationships will naturally endure, while also acknowledging that not everyone is meant to remain in our lives. As the episode progresses, Jay Minor advocates the significance of building positive habits and instilling self-worth through incremental changes, including embarking on a fitness journey and seeking mentorship. Both Wize El Jefe and Jay delve into the challenges and triumphs of their personal development journeys, highlighting the necessity of perseverance, dedication, and adaptability during difficult times. Throughout the episode, Wize El Jefe and Jay Minor also touch upon the profound impact of surrounding oneself with the right people, as well as the value of self-improvement and self-investment. The conversation underscores the importance of authenticity, particularly in the face of societal expectations, and the significance of being unapologetically true to oneself. In addition to their insightful discussions on personal development and mindset, the episode also features a glimpse into Jay Minor's athletic background and his "by any means necessary" ethos as the founder of BandFit, a testament to his commitment to overcoming challenges and striving for excellence daily. As the episode unfolds, Wize El Jefe shares personal anecdotes and experiences, such as his podcasting journey and the impact of making life-changing decisions, including his move from Brooklyn to Pennsylvania. The conversation further delves into their respective entrepreneurial pursuits, emphasizing the value of perseverance and consistency as vital components of achieving success. Listeners are also treated to an engaging discussion about branding and self-representation, with Jay Minor providing insights into the strategic use of profile pictures for personal branding and the necessity of adapting to changes in technology. The episode concludes with Wize El Jefe and Jay Minor expressing gratitude for their conversation, highlighting the mutual learning and growth that occurs through open dialogue. Their parting words underscore the importance of self-investment, surrounding oneself with positive influences, and being unyieldingly true to one's aspirations and beliefs. This episode of the "Stuck In My Mind" podcast offers an enriching and thought-provoking exploration of personal development, self-improvement, and the resilience needed to navigate life's challenges. Wize El Jefe and Jay Minor's candid and inspiring conversation serves as a testament to the power of embracing change, fostering meaningful relationships, and cultivating a winning mindset by any means necessary.

In this emotionally resonant episode titled "Breaking Patterns and Healing Trauma: A Journey with Katherine Lewis," listeners are taken on a profound journey of self-discovery and resilience with the podcast hosts, Wize El Jefe and Katherine Lewis. The episode kicks off with Katherine Lewis emphasizing the importance of breaking down overwhelming tasks into smaller, manageable steps and focusing on daily actions instead of the entire journey. As she dives into her own podcast, "Opportunity Made," she highlights the evolving landscape of personal development and the universal human desires for acceptance, love, and understanding. Through the lens of divine essence, Lewis urges individuals to shed accumulated beliefs and experiences and focus on what truly matters. Wize El Jefe, the podcast host, shares his candid experiences of personal growth through podcasting, revealing his initial struggle with fear and excuses before finding his authentic self in self-development and mindset content. His journey is marked by perseverance, as he overcomes challenges to grow from a 5-minute episode to releasing three shows a week, impacting the lives of his audience and valuing the ripple effect of his influence. As the conversation unfolds, Katherine Lewis delves into her personal journey, revealing the origins of the Leon Foundation of Excellence during her senior year in college. Formed to help young people recognize and heal patterns passed down through generations, the foundation serves as a catalyst for the healing process and liberation from childhood trauma that impacts choices and beliefs about capabilities. Lewis candidly discusses her early pursuit of affirmation and worth through work, leading to extreme and unhealthy behaviors, before realizing the inherent worth that comes from within. The hosts also explore the impact of their reconnection with absent fathers and share valuable insights about the emotional complexities and importance of such reunions. Together, Wize El Jefe and Katherine Lewis touch on the experience and challenges of being a woman in the technology space, navigating workaholism and perfectionism, and the importance of setting boundaries. With discussions ranging from the evolution of their respective podcasts to the significance of vulnerability in healing, this episode showcases the power of authentic connections and the resilience that stems from transformative journeys. The episode offers a heartfelt and authentic exploration of personal growth, healing from trauma, and the profound impact of podcasting in creating opportunities for profound introspection and genuine connections. Through their raw and transparent conversation, Wize El Jefe and Katherine Lewis provide a genuine platform for listeners to gain insights, find comfort, and navigate their own paths toward healing and growth. As they navigate through the depths of their own experiences and the impact each has had on the other, the episode offers hope, inspiration, and practical wisdom for everyone tuning in. If you're seeking a profound and authentic exploration of breaking patterns, healing trauma, and embracing transformation, then this engaging episode of the "Stuck in My Mind" podcast is a must-listen.

On this episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with special guest Annie Margarita Yang to dive into the world of millennial finance and the profound impact of personal growth on financial success. Through Annie Margarita Yang's extensive experience in the field, the episode explores practical advice for young professionals, the intimate connection between personal finance and mental health, and the importance of perseverance in overcoming financial challenges. Annie Margarita Yang, an accomplished author, opens up about her remarkable journey from working a minimum wage job to becoming a skilled financial advisor, emphasizing the power of perseverance and continuous self-improvement. She shares insights from her book, "The 5 Day Job Search," a comprehensive guide designed to challenge conventional wisdom surrounding student loan debt and career success. The discussion delves into financial literacy and the critical need for basic financial education, pointing out that even many adults lack essential financial skills. Annie Margarita Yang's approach to financial planning emphasizes mass information sharing and debunking the notion that private coaching is the only path to financial success. She addresses the struggles millennials face when balancing student loan debt repayment and saving for the future, shedding light on the challenges and offering practical strategies for financial success. The conversation extends beyond finances to explore the impact of financial stress on mental health and personal relationships, highlighting the need for seeking help and finding inner joy to overcome such challenges. Personal stories are shared, drawing attention to the potential for growth and strength after hitting rock bottom and emphasizing the importance of sharing stories of overcoming hardship to inspire and motivate others. The episode navigates through essential financial concepts, such as negotiating a better salary or promotion, using actual statistics to build confidence in negotiations, and the intimate link between personal finances and mental health. Alongside these topics, insights into living frugally and achieving financial freedom are shared, touching on the significance of mindset in achieving financial success and the role of digital work in the contemporary landscape. Annie Margarita Yang also discusses the impact of her great-grandfather's financial loss, shedding light on the broader implications of finance on mental health and personal well-being. The discussion concludes with invaluable advice and resources for the audience, underscoring the significance of perseverance and continuous self-improvement in the pursuit of financial success. Throughout the episode, Annie Margarita Yang and Wize El Jefe offer a candid and heartfelt discussion on the profound link between personal growth, financial wisdom, and mental well-being, providing a wealth of insights and actionable advice for listeners navigating their financial journeys. As the episode draws to a close, Wize El Jefe expresses deep gratitude to essential workers and individuals who continue to make a positive impact in our communities, wrapping up a thought-provoking and enriching episode of the Stuck In My Mind Podcast.

In this captivating episode of the "Stuck In My Mind" podcast, host Wize El Jefe is joined by the inspiring guest, Colin Kingsmill, as they embark on a profound journey from fear to bliss. Both Wize and Colin share a common desire to cultivate a space where individuals can thrive and be themselves without fear of judgment. Streaming from their tranquil abodes in the mountains of Pennsylvania and the quiet town of Nova Scotia, they express gratitude for the peace and serenity that envelops them, fostering an environment for deep and introspective conversation. Unveiling their mission to rekindle the dwindling embers of human connection, Wize and Colin perceptively explore the perceived epidemic of loneliness and its cataclysmic impact on mental and physical health. Drawing from their personal experiences and formative years in communities exemplifying unity and mutual support, they ardently advocate the resurgence of humanity and community in a modern world plagued by disconnection. As the conversation unfolds, Colin Kingsmill shares his wisdom on designing the life you desire by crafting a blueprint through introspective practices such as journaling and vision boarding. Delving into the art of overcoming fear and uncertainty, he underscores the importance of breaking down aspirations into manageable steps and fostering daily rituals to manifest desires, combat self-limiting beliefs, and nurture unyielding integrity. Moreover, Colin expounds on the significance of relinquishing attachment and judgment, emphasizing the transformative power of mindfulness and meditation in attaining a detached perspective on life. His profound insights pierce through the veil of self-limiting beliefs, advocating for the excavation of these burdensome thoughts to thrive with unbridled authenticity and courage. Notably, Colin Kingsmill elucidates his role as a board advisor to Alameda Zamana, a captivating project dedicated to reclaiming humanity and crafting a humanity-centric, inclusive destination. This innovative initiative seeks to epitomize community, farm-to-table cuisine, and holistic wellness, offering an idyllic sanctuary for people and families to reconnect in a post-pandemic world. Additionally, Colin elaborates on a community-driven real estate project, highlighting the transformative potential of shared spaces in fostering vibrant communities. The conversation seamlessly transitions as Wize El Jefe delves into the profound impact of storytelling and human connection, underscoring the inherent value of these narratives in cultivating compassion and understanding among listeners. The atmosphere is steeped in a passionate call for unity and healing as Colin Kingsmill eloquently unravels the layers of societal suffering, fostering a collective yearning for harmony and collective transformation. Through their enriching exchange, the power of the internet in facilitating global connections and kindling common human desires is fervently underscored. In a heartfelt moment, Wize shares the poignant tale of his nephew's transformative journey, culminating in a compelling collaboration on a collaborative book project that sought to inspire and illuminate the path to personal growth and resilience. As the episode draws to its conclusion, both Wize and Colin bask in mutual gratitude, enthusing over the potential for future collaborations and the prospect of featuring Colin on an upcoming episode to delve deeper into personal development and existential topics. Colin Kingsmill takes the opportunity to promote his transformative coaching and upcoming book, "From Fear to Bliss: 8 Steps," igniting the listener's curiosity to explore a treasure trove of wisdom and guidance. In this enchanting episode of the "Stuck In My Mind" podcast, the listener embarks on a profound odyssey teeming with wisdom, resilience, and a fervent call to reclaim humanity and kindle an indomitable spirit of fearlessness and authenticity amidst a world brimming with potential and possibilities.

In this episode of the "Stuck In My Mind Podcast," hosts Wize El Jefe and Sally Gimon delve into the world of financial strategies, real estate investment, and the transformative power of spendthrift trusts. With Sally Gimon as the featured guest, the episode unfolds a wealth of insights and personal experiences that shed light on the strategies to achieve financial security and freedom. The conversation kicks off with a deep dive into Sally Gimon's approach to empowering her clients to save money and create substantial wealth. She highlights the remarkable fact that many of her clients manage to save 90-95% of their income, utilizing the accumulated funds for diverse purposes such as launching nonprofits and contributing to charitable causes. Sally's passionate commitment to helping others stems from her personal experience of honoring her mother through donations to a food bank, advocating the importance of giving back and supporting those in need. Listeners are taken on a journey as Sally candidly addresses the prevalent issue of high debt levels in America and her own triumphant journey of overcoming financial hardships. Not content with merely achieving her own financial stability, Sally imparts her knowledge to others through her work with a non-profit organization, diligently educating people about various financial options and the significance of wealth circulation. The episode delves deep into the concept of personal development as Wize El Jefe and Sally discuss the value of continuous learning. Sally shares her journey as a student of Bob Proctor and emphasizes the importance of expanding one's knowledge through avid reading. The hosts engage in a thought-provoking discussion about "The Science of Getting Rich" by Wallace de Waddles, exploring the concept of ethical wealth accumulation that resonates with their audience. As the conversation unfolds, insights are shared on the use of StreamYard for content production, simplifying the podcast production process and enabling a smoother workflow. The hosts emphasize the value of live shows, embracing imperfections, and the immense impact of their content on their growing audience. The episode takes an inspiring turn as Wize El Jefe shares his personal journey of starting his retirement fund later in life, demonstrating his commitment to building wealth by investing 10% of his salary into a 401(k) and 4% into a Roth IRA. Sally Gimon raises awareness about the challenges faced by many women in the US, with 42% of full-time female employees lacking access to a 401(k). She commends Wize El Jefe for taking advantage of such opportunities, underlining the significance of sharing financial information to help people achieve financial stability. The hosts share their passion for podcasting and its long-term impact, expressing the value of sharing knowledge with their audience and networking at podcasting conventions. The episode ends with Wize El Jefe expressing gratitude to his audience and essential workers, highlighting the mutual appreciation and connection between the hosts and their listeners. Highlighting the transformative potential of social media platforms, Sally Gimon shares her strategic approach to utilizing TikTok for business growth, emphasizing the platform's broader reach through hashtags. Her success in gaining followers through live videos and subsequent client appointments serves as a testament to the power of social media in expanding business opportunities. An enthralling segment of the episode unfolds as Sally Gimon delves into her real estate success story in North Carolina, showcasing her business ingenuity and ability to secure profitable deals. Her insightful discussion on the trends of turning properties into Airbnbs and the potential financial benefits provides valuable perspectives for aspiring real estate investors. The culmination of the episode sees Sally Gimon engaging in a compelling discussion about her company, The Trust Is You, and her dedication to assisting individuals and business owners in saving money, avoiding capital gains, and securing financial stability. The intricate details shared about her successes in leveraging trusts for substantial tax savings underscore the profound impact of financial strategies in building and preserving wealth. Overall, this episode of the "Stuck In My Mind Podcast" is a compelling exploration of financial strategies, real estate successes, and the transformative potential of social media platforms. Through the engaging dialogue between Wize El Jefe and Sally Gimon, listeners are offered a wealth of invaluable insights and practical knowledge that can propel them towards financial empowerment and success.

In this episode of the Stuck In My Mind Podcast, host Wize El Jefe invites special guest Jonathan Green, an expert in AI technology and author, to delve into the power of AI in entrepreneurship. The conversation kicks off with Jonathan Green highlighting the challenges and opportunities in affiliate marketing. He discusses the drawbacks of affiliate marketing, particularly with the Canva affiliate program, and emphasizes the importance of selling products with higher commissions and values. Green advises affiliate marketers to focus on negotiating for higher commissions and optimizing traffic and sales by linking to a successful offer. He warns of the necessity for entrepreneurs to adapt and utilize ChatGPT technology in the future, stressing that those who fail to do so may not survive in the market. Jonathan Green also shares personal anecdotes, including leaving his fiancée at the altar, which he likens to a villain story, and advises against including controversial or offensive content in books. He highlights the importance of avoiding offensive content and understanding different perspectives in storytelling, drawing from his experiences with cultural differences in relationships. The conversation then shifts to Jonathan Green's journey as a celebrity ghostwriter and his insights about storytelling. He emphasizes the significance of receiving honest feedback and surrounding oneself with people who will tell the truth, even when it may be uncomfortable. Green also offers essential tips for success and building lucrative partnerships in affiliate marketing, advising against representing numerous products and urging individuals to find a flagship offer. Moving on to the topic of AI, Jonathan Green discusses the impact of AI on business growth, changing pricing models, and democratizing access to AI tools. He emphasizes the positive influence of AI in leveling the playing field for individuals with language barriers and other limitations. Green offers insights into the skepticism surrounding AI, highlighting the powerful capabilities of Chat GPT while also pointing out its poor onboarding process. He outlines successful AI training programs and the need for small businesses to navigate the overwhelming market of AI tools. The conversation further delves into Jonathan Green's use of AI to enhance the editing process of rough drafts as a celebrity ghostwriter. Green shares his role in advising clients on content that may be problematic or uninteresting in their books, emphasizing the importance of finding the balance between personal stories and lessons in nonfiction writing. Jonathan Green and Wize El Jefe discuss the lack of initial guidance provided by AI tool ChatGPT, highlighting the resulting market for tutorials and courses on platforms like YouTube. Green emphasizes the need for easily usable prompts over spending excessive time figuring them out, drawing parallels to historical technological transformations and their impact on communication. The episode concludes with a focus on the evolution of technology and the future of AI. Jonathan Green discusses open source AI and the potential for it to compete with costly options, offering recommendations for specific AI tools for text and image generation. He encourages listeners not to fear being judged by AI and to focus on using the tools for business growth. The episode offers an insightful exploration of the challenges and opportunities in affiliate marketing, the impact of AI on entrepreneurship, and the importance of storytelling and adapting to new technologies. Jonathan Green's expertise and engaging anecdotes provide a thought-provoking and educational listening experience for aspiring entrepreneurs, affiliate marketers, and AI enthusiasts. This episode of the Stuck In My Mind Podcast leaves listeners with a deep understanding of the importance of adapting to new technologies and different perspectives, as well as practical insights for succeeding in affiliate marketing and harnessing the power of AI in entrepreneurship.

In this episode of the Stuck In My Mind Podcast, titled "Mastering Business Communication: A Conversation with Rich Perry," host Wize El Jefe engages in an insightful and engaging conversation with fellow podcaster, author, and business strategist Rich Perry. The episode delves into the multifaceted world of business communication, shedding light on its challenges and strategies for success. From the outset, Wize El Jefe's excitement and admiration for his esteemed guest set the stage for a dynamic exchange of ideas. They engage in a dialogue about the evolution of their podcasting journey, discussing the transition from audio-only to incorporating video content. Emphasizing the benefits and challenges of this transformation, they provide valuable insights for fellow content creators. The pair underscore the value of going live, interacting with the audience in real-time, and leveraging platforms like StreamYard for live streaming and creating content clips for distribution across various channels. In doing so, they highlight the advantages of live content, including minimized editing and increased audience engagement through the incorporation of viewer comments and questions. Expanding beyond the realm of podcasting, the conversation delves into the intricacies of developing an effective marketing strategy. Wize El Jefe and Rich Perry stress the importance of understanding one's core message, product or service, and ideal audience channels. They emphasize the criticality of maintaining an online presence, including an optimized website and active engagement on relevant social media platforms. The interplay between creativity and strategy in content development is another focal point of discussion. With a keen focus on impactful and value-driven content creation, Wize El Jefe and Rich Perry underscore the pivotal role of strategic decision-making. Rich Perry brings his expertise to the fore by debunking common misconceptions about branding, emphasizing the need to differentiate oneself and maintain authenticity. Delving into the realm of authorship, the duo discuss the complexities of self-publishing a book and the challenges it entails, further underscoring the importance of professional assistance in preparation and marketing. The episode delves into the critical components of personal development and business prowess, as highlighted by Rich Perry. He expounds on the significance of positive mental attitude, integrity, and authenticity, attributing these factors to his journey as an entrepreneur. Perry's insights extend into the realm of social media, particularly LinkedIn, as a powerful platform for professionals to showcase their expertise and build brand authority. The significance of trust in branding and the imperative need to understand and connect with target audiences effectively are core principles underscored by Perry. The episode crystalizes the importance of integrity and trust in fostering and maintaining consumer relationships. Furthermore, the podcast offers a behind-the-scenes narrative of Rich Perry's upcoming book on marketing and communication strategies for small to medium-sized businesses. The conversation segues into the survey Rich Perry is conducting among podcasters, emphasizing the pivotal role of first-hand research in shaping the information presented in the book. Concluding the episode, the hosts align their efforts to connect Rich Perry with fellow podcasters for potential collaboration and encourage participation in the survey. As the dialogue draws to a close, the episode extends the narrative to include the principles that have impacted Rich Perry's career significantly, providing deeper insights into personal and professional growth.  In essence, "Mastering Business Communication: A Conversation with Rich Perry" encapsulates a wealth of knowledge about podcasting, branding, content creation, and business strategy. From the intricacies of marketing to the fundamental principles of personal development, the episode stands as a testament to the wealth of expertise and experience brought forth by Wize El Jefe and Rich Perry. Listeners are treated to a trove of insights and actionable strategies drawn from the dynamic landscape of business communication and personal growth.

In the latest episode of the Stuck In My Mind Podcast, titled "Unleashing Energetic Wisdom: Craig Cooke's Business Kung Fu," host Wize El Jefe engages in a transformative conversation with the trailblazing entrepreneur Craig Cooke, founder of rhythmnet.com. The episode delves into Cooke's remarkable journey in digital entrepreneurship, his practice of Qigong for mindfulness and self-care, the principles outlined in his book "Business Kung Fu," and the invaluable insights he shares for aspiring entrepreneurs and authors. From the outset, Cooke's passion for music and the potential he foresaw in the internet during the mid-1990s culminated in the founding of rhythmnet.com, a pioneering digital-first company. Despite challenges such as limited internet users and security concerns, Cooke's perseverance and vision allowed the company to flourish. He reflects on the evolution of rhythmnet.com from its roots in music to its current status as a digital interactive agency, serving an array of clients and consistently making the Inc 5000 list for five consecutive years. One of the episode's highlights is Cooke's practice of Qigong, a discipline that plays a pivotal role in his life. Listeners gain insights into how Qigong aids in stress management, sustains energetic equilibrium, and unites the body, breath, and mind. Cooke emphasizes the significance of self-care and mindfulness in the fast-paced digital industry, underscoring the vital role of Qigong in his personal and professional life. Cooke's expertise in brand development and repositioning is another compelling aspect of the episode. He shares the pivotal role of rebranding in focusing his company on serving larger clients, emphasizing the verbal and visual expressions constituting an effective brand identity. Moreover, he discusses the challenges of remaining ahead of industry trends, emphasizing the importance of delegation, team building, and overseeing research and development in steering a thriving digital-first company. The conversation delves deep into Cooke's book, "Business Kung Fu," which draws parallels between the principles of martial arts and entrepreneurship, focusing on passion, discipline, expertise, confidence, and faith. Cooke meticulously dissects these elements, signifying their interconnectedness and relevance within his company and his podcasting journey. The insights he shares extend to aspiring authors, as he shares his 12-year writing journey and offers valuable advice on purpose, discipline, and perseverance in writing. The episode wraps up with an inviting conversation about mindset, culminating in Cooke sharing his contact information and social media handles, allowing for the audience to further engage with his work. The mutual appreciation between the host and guest adds a warm and authentic touch to the episode, underscored by the host's gratitude to the audience and essential workers. In "Business Kung Fu: Unveiling Leadership and Energetic Wisdom with Craig Cooke," listeners are treated to a tapestry of insights, experiences, and advice, forming a rich and enlightening listening experience. Whether a burgeoning entrepreneur, an avid reader, or a curious mind, this episode promises to captivate, inspire, and equip its audience with the wisdom of a seasoned digital entrepreneur and Qigong practitioner.

Welcome to the Stuck In My Mind Podcast, where we explore thought-provoking conversations and personal journeys that inspire, motivate, and challenge us to navigate life's complexities and discover our inner strength. In this episode, "Unveiling Masculinity: Nico Lagan's Bold Journey to Empower Men," our host, Wize El Jefe, engages in a compelling and raw conversation with the insightful and passionate Nico Lagan, an entrepreneur, men's coach, and host of The Nico Lagan Show. Together, they delve deep into the struggles and triumphs of masculinity, personal growth, and the pursuit of purpose. As the episode unfolds, it sets a poignant tone with the revelation that 33% to 40% of boys today are growing up without their fathers due to divorce rates. Nico Lagan sheds light on the lack of understanding and guidance on what boys should aspire to in life, lamenting the societal idolization of sociopathic behaviors and the absence of empathy in teachings. He boldly challenges the notion of becoming a self-made millionaire and emphasizes the need for nurturing relationships and seeking guidance, highlighting the disappearance of communities and relationships with neighbors as a significant loss. The conversation explores the contrasting dynamics of living in big cities versus smaller communities, with the latter being portrayed as more caring and community-oriented. Nico passionately emphasizes the significance of interconnectedness, accountability, and serving others, positioning these values as crucial elements in shaping masculine identity and holistic well-being. The episode further unfolds as Nico Lagan addresses criticism of his approach to advocating for masculinity with unyielding defiance, elaborating on the importance of speaking out and rejecting the need to tiptoe around opinions in today's society. He candidly shares his personal journey, attributing his turbulent past of addiction and drug dealing to the absence of a father figure in his life, and how this propelled him to transform his suffering into a catalyst for empowering men. Nico's journey takes a raw and unflinching turn as he recounts his own struggles, including dropping out of school, battling addiction, and engaging in criminal activities as a means of coping. His journey becomes a powerful testament to the impact of male influence in shaping boys into men, as he candidly discusses the negative ramifications of not having a positive male role model. The narrative becomes enriched with personal anecdotes, such as an example of how Canadian laws can unfairly favor women in domestic violence situations, refocusing attention on the unique challenges and dangers that men encounter in today's society. As the conversation progresses, a powerful theme emerges, emphasizing the transformative nature of suffering and hardships, while simultaneously challenging the norms concerning masculinity. Nico and Wize discuss the purposefulness of their struggles, echoing Bruce Lee's perspective on facing the adversities of life and the personal growth that accompanies it. Inspiring beliefs are shared, such as the Egyptian mythological concept of having a lighter heart than a feather as a measure of living a good life, instilling a powerful sense of purpose and accountability. The episode continues to weave a tapestry of personal experiences, emphasizing the impact of not having closure with one's biological father and the profound journey towards finding meaning and purpose through self-reflection and restoration. The narrative evolves into a rich exploration of midlife crises, the pursuit of meaningfulness in life, and the resilience to confront personal struggles that characterize the essence of masculinity. The episode takes an introspective turn as Wize El Jefe opens up about his own experiences of feeling lost and purposeless, grappling with personal tragedies and embarking on a path of self-discovery, ultimately finding solace through podcasting and the positive impact of sharing stories. Their shared exploration of spirituality and the quest for purpose becomes a poignant thread that intertwines their stories and resonates with listeners, instilling a sense of hope and empowerment. Nico Lagan's courage and unwavering commitment to living authentically and sharing his message shine through as he discusses stepping away from societal expectations and following his personal calling. His book "Purpose," rooted in his personal journey of navigating a midlife crisis, becomes a beacon of inspiration, offering a guide to embracing personal legend and overcoming challenges. His transition out of a corporate job during the COVID-19 pandemic to a remote wooded area serves as a testament to the transformative power of embarking on a journey of self-discovery and reconnecting with purpose. In closing, the episode encompasses heartfelt messages of appreciation for essential workers and the powerful reminder that change begins with one person at a time and one community at a time. It is an enriching, soul-stirring narrative that challenges societal norms, uplifts the spirit, and encourages listeners to embark on their own journey of self-discovery, purpose, and empowerment. This episode of the Stuck In My Mind Podcast encapsulates a powerful narrative of resilience, self-discovery, and the unyielding pursuit of purpose, leaving an indelible mark on listeners and empowering them to navigate life's complexities with courage, authenticity, and a renewed sense of purpose.

In this compelling episode of the "Stuck In My Mind Podcast," titled "Walking Through Fire: Transformation and Reinvention with Dave Albin," listeners are treated to an inspiring and transformative conversation between the host, Wize El Jefe, and guest, Dave Albin. The episode delves deep into the life experiences and personal development journey of Dave Albin, offering a rich tapestry of wisdom, resilience, and the power of self-investment. The episode opens with Dave Albin recommending two impactful books, "Money Does Grow on Trees" by Jeremy Newsom and "The Big Leap" by Gay Hendricks. It's revealed that "The Big Leap" is also used by renowned motivational speakers like Tony Robbins, setting the stage for the wealth of positive content to come in the discussion. Dave Albin stresses the importance of not feeling overwhelmed by the sheer volume of available content, encouraging listeners to begin their personal development journey right where they are and with what they have. He suggests the daily reading of "Think and Grow Rich" as a life-changing challenge for the audience, setting the stage for transformative growth. Throughout the episode, Dave Albin shares insights into his ventures, such as his website, Firewalk Adventures, where he offers firewalking experiences, training at the Dave Albin Fire Walk Academy, and involvement in Operation Do No Harm—a noble initiative aimed at supporting veterans, first responders, bullied kids, and single moms. Notably, he discusses plans to organize firewalks for veterans and first responders alongside corporate support from companies like Zippo, showcasing his commitment to making a positive impact on these groups. The power of podcasting and self-development takes center stage as Dave Albin reflects on his 140th podcast episode and shares captivating anecdotes about the profound influence of his show on individuals going through challenging times. The episode also explores the significance of random acts of kindness, such as Dave's heartwarming gesture of supporting Girl Scouts by purchasing a significant amount of their cookies and gifting them to residents at a retirement home who lack visitors, emphasizing the value of creating magical moments for others. The conversation further delves into Dave Albin's journey of bringing about positive change, including his role in creating a 1941 replica lighter for the navy, powder coated black and laser inscribed with "do no harm." The episode also touches on Wize El Jefe's personal journey into podcasting and self-investment, underscoring the importance of striving to be the best version of oneself and the incredible impact it can have on others. A poignant moment of the episode explores Dave Albin's battles with addiction, leading him to hit rock bottom in 1988 with heroin, cocaine, and alcohol. The pivotal point in his life arrives when he reaches out to Alcoholics Anonymous (AA) for help, a decision that ultimately catalyzes his journey to sobriety and personal transformation. Throughout the episode, Dave Albin shares profoundly impactful stories of overcoming obstacles and illuminating the path to self-growth and resilience. From the empowering firewalk experience he underwent at a Tony Robbins event to the life-changing principles of personal investment and positive content, Dave Albin's journey serves as an embodiment of the profound impact that investing in oneself can have. The episode offers a testament to the indomitable human spirit and the boundless potential for growth and redemption. Overall, "Walking Through Fire: A Life Redeemed with Dave Albin" is a captivating and thought-provoking episode, brimming with invaluable insights, resilience, and the unwavering belief in the transformative power of personal development. Through the lens of Dave Albin's remarkable journey, listeners are taken on a transformative exploration of the human spirit's capacity for redemption, empowerment, and the endless possibilities that lie within the realm of self-investment and positive content.

In this episode of the "Stuck In My Mind Podcast," entrepreneur and host Wize El Jefe is joined by marketing expert Shauna Van Mourik for an in-depth discussion on "Marketing Mastery." Shauna Van Mourik shares her wealth of knowledge in streamlining marketing systems, emphasizing the need for entrepreneurs to create a balance between scaling their business and enjoying a fulfilling personal life. Drawing from her background in psychology and rhetoric, Shauna focuses on the art of conversion copywriting and organic marketing. She advocates for a sustainable and steady approach to business growth, guiding listeners on the importance of connecting with their audience through authentic and organic means. Throughout the episode, both Wize and Shauna underscore the significance of learning and implementing insights gained from their conversations with industry experts. Wize's testimony of how his podcast saw a significant boost in downloads through leveraging marketing tools such as Instagram and TikTok serves as a living testament to the practical impact of marketing strategies on audience reach. One key takeaway from their discussion is the transformative power of marketing in building confidence and driving tangible results, such as increased conversions and making a meaningful impact. The episode delves into the ripple effect of small, impactful actions and the dissemination of basic yet potent information for wider-reaching audience engagement and business growth. The conversation delves deep into the realm of podcasting as a burgeoning market, with Wize and Shauna highlighting the immense potential for podcasts to reach and engage diverse audiences. Wize elucidates the pivotal role of his podcast in creating a supportive community and uplifting myriad voices, all while striving to make a positive impact on his audience. Shauna Van Mourik expounds on the vital aspect of community building within marketing, underscoring the integral role of relationships in achieving marketing success. Both Wize and Shauna share their profound commitment to fostering community through their respective platforms, showcasing the power of networking and support in empowering fellow entrepreneurs and podcasters. Amidst the invigorating dialogue, Shauna encourages audience participation and extends an invitation for listeners to connect with her for invaluable marketing advice through her website and social media channels. The episode culminates with a call for part 2, as Wize and Shauna express their enthusiasm for engaging with the audience's burning questions and insights in the next installment. As the episode draws to a close, Wize extends heartfelt shoutouts and profound gratitude, embodying the spirit of appreciation for the unwavering support of the audience and essential workers. The episode serves as a compelling and instructive testament to the transformative power of marketing, as observed through the dynamic exchange between host Wize El Jefe and the esteemed guest Shauna Van Mourik. Listeners are left invigorated and equipped with a wealth of practical insights to amplify their marketing prowess, all while fostering a vibrant community and leaving an indelible impact on their audience. This captivating episode on "Marketing Mastery" stands as an invaluable resource for entrepreneurs and podcasters seeking to harness the full potential of marketing in their respective ventures.

In this thought-provoking and emotionally charged episode of the "Stuck In My Mind" podcast, host Wize El Jefe engages in a deep and introspective conversation with the inspiring Jennifer Moore, author of "Empathic Mastery." As the discussion unfolds, both speakers delve into the profound impact of empathy, the power of self-awareness, and the importance of owning one's sensitivity in a world that often dismisses it. At the heart of the conversation lies a powerful recognition of the potent effect of the podcast's message. Through candid and heartfelt dialogue, Jennifer Moore emphasizes the transformative potential of their words, highlighting the pivotal role that their messages play in potentially saving and metamorphosing lives. Both speakers concur that certain messages have a way of arriving precisely when they are needed, yet it takes readiness for individuals to truly integrate and understand them. Jennifer Moore fervently promotes empathicmastery.com, empathicmasteryshow.com, empathicmasterybook.com, and the free Facebook group, the Empathic Mastery Circle, as vital resources for those seeking to learn, grow, and connect with others on a similar journey. These platforms serve as beacons of hope, offering empathic individuals the tools, knowledge, and community they need to thrive in a world that often fails to understand or accommodate their unique experiences. The discussion further explores the nuanced and multifaceted nature of empaths, defined as individuals who absorb and feel thoughts, feelings, energy, and sensations from the world around them as if it were their own. Jennifer Moore delineates the distinct manner in which empaths process information, emphasizing that unlike psychics or intuitives, they assimilate these energies as their own, often finding it challenging to discern between external influences and their intrinsic emotions. The conversation takes an intimate turn as Jennifer Moore reveals her personal journey of self-discovery, unravelling how the realization of her empathic nature came through therapy and personal observation. She candidly describes the distress she experienced without a clear reason, only to later realize that it often aligned with global events or the emotions of others. This journey of introspection and self-awareness is punctuated by poignant moments of realization, as Jennifer Moore imparts invaluable insights into the inner turmoil and struggle faced by many empaths in recognizing and embracing their innate sensitivity. Central to the episode is the crucial discussion of strategies and coping mechanisms for empaths, with Jennifer Moore expounding on the concept of empaths as "vacuum cleaners" for energy. She underscores the significance of controlling and cultivating inner peace and love, urging empaths to become beacons of calm and healing. Through the delineation of a comprehensive 5-step system for Empathic Mastery, which encompasses the steps of Recognize, Release, Protect, Connect, and Act, Jennifer Moore furnishes a roadmap for empaths navigating the complexities of their empathic journey. Moreover, the episode touches on the pervasive impact of family dynamics on empaths and introduces impactful affirmations such as "Not my circus, not my monkeys" and "Your poor planning does not constitute my emergency" as tools for setting boundaries and preserving emotional well-being. As the conversation unfolds, the episode delves into the inspiration behind Jennifer Moore's creation of oracle decks and the Photographic Healing Tarot, infusing the dialogue with a palpable sense of creativity and spirituality. The conversation extends beyond the realms of empathic mastery, touching on the podcasting landscape, the value of true crime podcasts, and the burgeoning niche for self-development podcasts. Jennifer Moore passionately articulates her vision and inspiration for her highly sensitive empathic podcast, emphasizing the profound impact it has on individuals who often feel isolated due to their unique sensitivity. The episode artfully navigates the emotional terrain of gaslighting and the detrimental effects of self-doubt, as both guests reflect on the ripple effects of these psychological and emotional phenomena on sensitive individuals. Through candid dialogue, the speakers underscore the importance of providing hope, connection, information, and tools for individuals traversing similar emotional landscapes, underscoring the prevailing ethos of the "Stuck In My Mind" podcast. Ultimately, the episode encapsulates a raw and powerful exchange, permeated with vulnerability, resilience, and a profound sense of empathy. Wize El Jefe and Jennifer Moore authentically convey the heart and soul of the podcast in a conversation replete with authenticity, honesty, and a shared commitment to making meaningful and resonant connections with their audience. As the episode draws to a close, Wize El Jefe expresses gratitude to the listeners and chat participants, reiterating his appreciation for their unwavering support. His heartfelt closing remarks echo the overarching theme of the episode, signifying the enduring impact of their message over the mere allure of likes and follows. In essence, this episode of the "Stuck In My Mind" podcast stands as a testament to the profound resonance and power of empathic mastery, offering a poignant and transformative narrative that echoes the universal yearning for understanding, connection, and healing

In the episode "Thriving Against Odds: A Journey with Derick Johnson" on the "Stuck in My Mind" podcast, host Wize El Jefe engages in a compelling and deeply insightful conversation with Derick Johnson, a US Army veteran, life coach, and transformative trainer. Throughout the episode, Johnson shares his experiences and wisdom, providing listeners with valuable insights into resilience, personal growth, and thriving in the face of challenges. The conversation delves into various facets of Johnson's life, from his military experience to his upbringing and the pivotal moments that shaped his perspective. He discusses how his time in the army influenced his coaching approach, emphasizing the importance of camaraderie, discipline, and understanding individual needs within team dynamics. The audience gains unique perspectives on leadership and the significance of tailoring coaching to individual needs as Johnson draws from his military background to explain the difference between survival and true thriving. Central to the episode is the theme of resilience and its role in navigating adversity. Johnson and Wize El Jefe share personal tragedies that have shaped their perspectives, highlighting the importance of faith and "perspective hopping" in dealing with life's challenges. They find fulfillment in making a positive impact on others through their experiences and insights, delivering a powerful message of hope and resilience to the audience. Moreover, Johnson's experiences growing up in a diverse background and navigating close-minded mentalities provide a poignant backdrop for discussions on confronting stereotypes and transforming adversity into personal and professional growth. As he walks the listeners through his journey of overcoming hate and stereotyping, Johnson emphasizes the transformative power of struggle and the positive ripple effects it can yield. The episode offers a poignant reflection on the impact of personal experiences and the power of human connection. Johnson shares inspiring stories of his clients' achievements, showcasing the profound transformations that can arise from facing and overcoming challenges. As the conversation unfolds, the audience gains profound insights into the importance of empathy, connection, and the human capacity for resilience. In addition, the episode sheds light on Wize El Jefe's personal struggles and the transformative power of seeking therapy to overcome anger and find purpose. This intimate sharing serves to deepen the connection between the hosts and their audience, creating a space for meaningful conversations and genuine connections. Throughout the episode, Johnson's coaching principles and approach are vividly brought to life, emphasizing self-care, self-improvement, and the profound impact of resilience on individual growth. His emphasis on mental fitness, tailoring coaching to individual needs, and the role of positive habits in building self-trust and confidence provides actionable insights for listeners on their own journeys of personal development. As the episode draws to a close, the hosts and their guest express profound gratitude and appreciation for the opportunity to engage in the enriching conversation, extending their thanks to the listeners and emphasizing the importance of community and empathy in navigating life's challenges. In essence, "Thriving Against Odds: A Journey with Derick Johnson" embodies the spirit of the "Stuck in My Mind" podcast, offering a thought-provoking and deeply inspiring exploration of resilience, personal growth, and the transformative power of human connection. With its rich tapestry of personal experiences, wisdom, and tangible insights, the episode leaves a lasting impression on the audience, serving as a beacon of hope and inspiration for anyone navigating the challenges of life.

In this poignant and inspiring episode of the "Stuck In My Mind Podcast," host Wize El Jefe engages in a captivating conversation with mountaineer, author, and motivational speaker Jennifer Drummond. This episode explores Jennifer's transformation from surviving a near-tragic car accident to defying odds and achieving extraordinary feats, culminating in her recent world record-breaking accomplishment. The episode delves into Jennifer's impactful mountaineering journey and the invaluable lessons she has learned along the way. Jennifer candidly shares her remarkable experiences and the life-changing decisions that shaped her path, from choosing to prioritize her team's safety over reaching a mountain summit to assisting an individual from Pakistan in conquering their nation's revered peak, which ultimately led to a life-altering job opportunity. These stories exemplify Jennifer's unwavering commitment to supporting others while pushing boundaries and challenging herself. Listeners are given a glimpse into Jennifer's dynamic life, as she discusses the delicate balancing act of managing her career, motherhood, and her adventurous spirit. The episode highlights her proactive approach to time management and her ingenious solutions for pursuing her passions while nurturing a large family. Jennifer's dedication to sharing her love for mountaineering with her children is apparent, as she recounts her experiences climbing with her daughters in Africa and her plans to take her sons on similar expeditions, emphasizing the importance of passing on strength, resilience, and determination to the next generation. The conversation also turns to Jennifer's recent world record achievement and her upcoming book, "Break Proof: Seven Strategies to Build Resilience and Achieve Your Life Goals." Jennifer eloquently articulates her belief in living a significant life by intentionally crafting one's experiences, managing priorities, and understanding that the journey itself holds as much value as the destination. Additionally, Wize El Jefe and Jennifer delve into the importance of attempting new endeavors, learning from experiences, and adapting to unexpected challenges. Jennifer draws insightful parallels between her mountaineering experiences and the principles of resilience in business and relationships, offering invaluable reflections on perseverance and the strength gained from setbacks. Both Wize and Jennifer share personal anecdotes, illustrating the profound impacts of embracing challenges and using them as opportunities for growth and advancement. The episode also grants an exclusive glimpse into personal ambitions as Jennifer candidly shares her aspiration to obtain her pilot's license, as well as the realization that her passion for mountaineering surpasses her interest in flying. This revelation beautifully encapsulates the essence of the episode: the importance of self-discovery, embracing new opportunities, and charting a purpose-driven course in life. As the episode draws to a close, technical difficulties befall Wize El Jefe, serving as a testament to the unpredictable nature of life and the significance of adapting to unforeseen obstacles. The candid and uplifting dialogue between Wize El Jefe and Jennifer Drummond leaves an indelible impression, offering invaluable insights and encouraging listeners to pursue their aspirations, embrace resilience, and find significance in their own life goals. This episode of the "Stuck In My Mind Podcast" resonates with the power of transformation, resilience, and the indomitable spirit of a visionary individual who has overcome adversity to inspire others to reach new heights in their own lives.