The Thomas Green Podcast

Send us a textIn this episode, I speak with Brad Chandler on overcoming limiting beliefs and creating the life you deserve.★ Brad's Bio: ★ Today's guest is Brad Chandler, a successful entrepreneur who built a thriving real estate investment company that has flipped over 4,500 houses. With that company now running independently of him, Brad is dedicating his life to his true passion: helping others break free from their past, overcome limiting beliefs, and create the life and relationships they desire and deserve. Through mastering self-love and reprogramming the mind, Brad has transformed his own life, and he's here to share his powerful insights with you. If you're ready to unlock your potential and live a life of true fulfilment, this episode is for you!Connect with Brad:https://unlocklimitlessyou.com/self-love-quiz/

Send us a textIn this episode, I speak with Petar Krastev on how he arrived in the UK with 10 euros, battled with homelessness and through resilience and entrepreneurship continued to business success.★ Petar's Bio: ★ Hello! I'm Petar Krastev, founder of Coach PK, a fitness coach, and a grateful servant of God who has blessed me with a path of transformation, resilience, and faith.At 22, I left my home country with just 10 euros and a bag of clothes, embarking on a journey that was anything but easy. From living on the streets and working in grueling jobs, to spending 18 months in a lock-up garage without basic amenities, I faced extreme hardship. But even through these struggles, I never gave up on my dream of building something meaningful. It was in these dark moments that I made a commitment to fitness and personal growth, laying the foundation for Coach PK.In 2019, my life took a profound turn when I found Jesus and became a Newborn Christian. God saved me and gave me the strength to overcome the toughest moments, transforming my soul in the process. My business and life are now grounded in my faith, and I am eternally grateful for the blessings I've received.Through God's grace, I founded Coach PK, where I guide entrepreneurs and business leaders—those who often sacrifice their health for career success—toward reclaiming their fitness and well-being. My approach is not just about physical transformation but about fostering spiritual and mental resilience as well.I also revived the Limitless Body And Mind community, where we come together to support one another in achieving holistic health. Each year, we host an immersive retreat in a remote natural paradise, combining fitness, reflection, and personal growth. These retreats are designed to help high achievers disconnect, recharge, and return to their lives stronger, both physically and spiritually.I'm deeply thankful for the recognition my work has received. In addition to helping transform countless lives, I was honored to be a finalist for Fitness & Nutrition Transformation Coach of the Year at the Paseda360 National Coaching Awards in the UK, and I won the Excellence in Healthcare award at the Health 2.0 Conference in Dubai in 2024. But more than anything, I'm thankful to God for guiding me on this journey.My story is one of perseverance, faith, and a commitment to helping others reach their highest potential—physically, mentally, and spiritually. I'd love to join your podcast to share how faith, fitness, and resilience can transform lives, especially for entrepreneurs and leaders looking to balance their careers with their health.Connect with Petar:https://www.pk.coach/

Send us a textIn this episode, I speak with Eric Gee on his personality assessment, which animal are you?★ Eric's Bio: ★ Eric Gee has administered personality-based life coaching for more than twenty years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. As creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his method to over half a million users since the website's creation in 2016. His coaching program has been used in companies (Hulu, Disney), universities, and over forty school districts.Connect with Eric:https://www.projectyoutopia.com/

Send us a textIn this episode, I speak with Chris Abdey on the topic of procrastination.★ Chris' Bio: ★ Chris is a Procrastination Coach. With over 20 years of experience across various industries and a passion for helping others, Chris empowers individuals to break free from the cycle of procrastination and achieve peak productivity. As the creator of programs like Procrastination to Productivity and the Balance Blueprint: 8 Weeks to Life Harmony, Chris combines practical strategies with mindset mastery to help clients transform their approach to time management, focus, and self-motivation.Connect with Chris:https://www.linkedin.com/in/chrisabdey/

Send us a textIn this episode, I speak with Mark Struczewski on the topic of clarity, well-being and productivity.★ Mark's Bio: ★ Mark Struczewski (STRU-CHESS-KEY), also known as Mister Productivity, is a Houston-based productivity coach and host of The Mister Productivity™ Podcast. He brings over 1,300 episodes of experience to help leaders conquer overwhelm. Drawing from his daily running routine and commitment to continuous learning, he offers practical strategies to overcome distractions and achieve clarity. Tune in for actionable insights to transform your professional and personal productivity.Connect with Mark:https://misterproductivity.com/

Send us a textIn this episode, I speak with Amy Lenius on the topic of self belief, self worth and core values.★ Amy's Bio: ★ After dealing with chronic illness from a young age and going through the journey of learning to heal not only inside, but also outside (which will always be a never ending journey!)has helped me to become the empowered and passionate woman I am today. My healing journey lead me to discover and embody the abundance of a holistic lifestyle. I have learned the power of understanding the importance of your internal environment and how it reflects outwardly and how your external environment deeply affects your internal world. We can not compartmentalize ourselves into believing that all the parts of our lives and the different hats that we wear don't have an affect on the others. All this work has also taught me that we are all in our own unique version of this. YOU as the incredible individual that you are is unique. Which means in order to thrive you need to not only discover what words like health, success, peace, purpose, fulfillment and abundance mean to you, you need to own that and learn to thrive from that space. Holistic healing, holistic self improvement, self awareness and learning to build my self-belief and self-worth have all been pillars in my journey and I am dedicated to guiding others in doing the same.  My passion is speaking into others lives and facilitating a space to help others lean into their own unique version of holistic peace, purpose and potential!Connect with Amy:https://www.facebook.com/groups/thenextlevelnationhttps://www.nextleveluniverse.com/group-coaching/

Send us a textIn this episode, I speak with Agi Keramidas on the topic of finding your purpose.★ Agi's Bio: ★ Dr. Agi Keramidas is originally from Greece and has been living in the UK since 2010. His personal development journey took him from being a dentist with a Master's Degree to becoming a podcaster, knowledge broker, and author. He is on a lifelong journey of personal growth and self-mastery. Despite his formal education, he is a big believer in the immense power of self-education. He is a critical thinker and yet, at the same time deeply spiritual.He is the host of the “Personal Development Mastery” podcast, and his mission is to inspire his audience to stand out and take action toward a life of purpose and fulfilment.His podcast ranks in the global top 1.5% and he has interviewed over 200 people, among them Brian Tracy, Mark Victor Hansen, and Dr. John Demartini.Connect with Agi:https://agikeramidas.com/88

Send us a textIn this episode, I speak with Yvonne Trost on purpose, limiting beliefs and happiness.★ Yvonne's Bio: ★ Introducing Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn't easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can't afford, but Yvonne is living proof that it's not only possible but essential.Yvonne's journey hasn't been without its challenges. As a divorcee and single mom with two children, she carries the primary day-to-day and financial responsibilities. She made the hard decision to leave a marriage that wasn't healthy, and she also had the courage to walk away from a successful career that didn't fulfill her. Yvonne knows what it's like to face uncertainty, take risks, and still find a way to thrive.Now, as the co-founder of LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom, including Ayurveda and Yoga, with modern science like neuroscience, quantum physics, and hypnotherapy, to guide people toward a life of fulfillment, joy, and purpose. Her approach is grounded in the belief that self-discovery isn't just for those who have it easy—it's for everyone who wants to live authentically, no matter how challenging their circumstances.For those who feel stuck or skeptical, Yvonne's story is a powerful testament that change is possible, even when the odds seem stacked against you. Whether it's overcoming anxiety, aligning your career with your purpose, or transforming relationships, Yvonne doesn't just teach these principles—she coaches, guides, and helps people gain awareness, take action, and embody them in their own lives.Please welcome to the show, Yvonne Trost.Connect with Yvonne:https://unlocklimitlessyou.com/self-love-quiz/

Send us a textIn this episode, I speak with Angelo Valenti on gratitude, finding your purpose and goal setting.★ Angelo's Bio: ★ Dr. Angelo Valenti is a consulting psychologist in Nashville, Tennessee. He earned his bachelor's degree from Case Western Reserve University and his MS and Ph.D. from the University of Georgia. He taught psychology at Oklahoma City University and worked as a consultant with RHR International before opening his own firm in 1982. His firm, The Company Psychologist, helps companies hire the right people for their cultures, develops talent within organizations, and coaches present and future leaders. He also coaches individuals who want to live their best personal and professional lives. He is the author of You're Making This Way Too Hard: Find YOUR Easy Way to NJOYLFE.Connect with Angelo:https://angelovalenti.com/

Send us a textIn this episode, I speak with Victoria Mensch on the topic of burnout and stress management.★ Victoria's Bio: ★ Hey there, I'm Victoria Mensch, your expert in burnout-proof leadership!

Send us a textIn this episode, I speak with Austin Page on the topic of self-limiting beliefs and living life by example.★ Austin's Bio: ★ I'm Austin page, founder of GymFlo Coaching. I am your guide to help break your self-limiting beliefs and build yourself into a person you would admire. From living a reckless life of vices and following the crowd that almost cost me my life to now chasing each day with purpose and intent of breaking that self-limiting belief that is rampant in today's society.We are ONLY as good as the example we set..My mission is to help you build your highest version through mental toughness and self-mastery.Connect with Austin:https://www.instagram.com/apageman/

Send us a textIn this episode, I speak with Peter Teuscher on the topic of happiness, values and perception.★ Peter's Bio: ★ Peter Teuscher is a seasoned business and life coach whose book, "Rethinking Happiness," delves into the complexities of happiness and offers a refreshing perspective on how individuals can achieve it on their own terms. His approach aligns with the goals to go beyond superficial checklists and embrace deeper, more meaningful changes that foster genuine mental health and wellbeing.Peter draws from his experience as an entrepreneur, executive in the corporate world, life/business/basketball coach, leadership trainer, and author. Peter's personal development journey really kicked off when he faced serious mental health issues in his early thirties.  He uses his diverse background and experience to help others discover their highest potential by becoming aware of and changing the thoughts, beliefs and habits that stand in their way.Connect with Peter:https://www.peterteuscher.com/

Send us a textIn this episode, I speak with Robert J. Hunt on the topic of accountability. Nobody Cares...until you do!★ Robert's Bio: ★ Robert J Hunt is "The Accountability Guy" and the co-author of the book "Nobody Cares...until you do."  He is a business owner in the Dallas/Fort Worth Texas area and helps leaders remove the things that keep them from being their best.  Robert is an Executive Coach who runs CEO Groups in DFW since 2013 and he brings that experience and wisdom to help people reach their goals. Robert has been married 25 years to his beautiful wife Kathy, and has two adult children also living in Texas. He is passionate about his faith, his purpose, his family and his quest to help people be their best.Connect with Robert:http://nobodycarespod.com/https://refdallas.com/

Send us a textIn this episode, I speak with Katharine Giovanni on the topic of forgiveness.★ Katharine's Bio: ★ Katharine, a three-time award-winning best-selling author of twelve books, is a dynamic speaker, trainer, and advisor. Her latest work, “The Ultimate Path to Forgiveness: Unlocking Your Power,” offers profound insights into the transformative power of forgiveness. She is recognized as one of the original founders of the independent concierge industry.Connect with Katharine:https://katharinegiovanni.com/

Send us a textIn this episode, I speak with Luis Hernandez on how taking up running taught him lessons about life. ★ Luis' Bio: ★ Despite being born into an immigrant family with little resources in under-privelaged, inner-city communities, I was the first to graduate go to college and get out of "the hood" and become a successful businessman and family man. I broke the cycle of poverty for my future generations and give back by inspiring others to pursue their dream life with my podcast "The Wayfinder Show". After building a wildly successful real estate investment empire in Baltimore, MD during my 20s, I lost it all during the 80/09 housing collapse. My kids were 1 and 3 years old at the time and we lost our home and had to start all over. We did so in Colorado where I took a step back to learn more about business by pursuing an MBA and focusing on being a good father and husband. The I founded  a boutique real estate firm in Denver, CO called Pioneer Group Realty. Along the way, I also got into long-distance running which taught me so much about what it takes to be successful, helped me build an amazing community of friends, and took me all over the world. I recently earned my sixth star of the World Marathon Majors. Connect with Luis:https://www.wayfindershow.com/

Send us a textIn this episode, I speak with Kim Korte on Understanding the Flavors of Emotions. ★ Kim's Bio: ★ Kim Korte is the host of the Flavors of Emotions podcast and author of her new book, Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. In this groundbreaking work, she shares a process to help us make sense of our feelings through the lens of a chef understanding flavors in a recipe. This unique approach to emotion management blends culinary metaphors with emotional education in a digestible format, making the complex world of feelings accessible and actionable.Connect with Kim:https://www.kimkorte.com/

Send us a Text Message.In this episode, I speak with Billy Lahr on how to stop overthinking, living in the moment and why you shouldn't follow your passion. ★ Billy's Bio: ★ Billy Lahr is certified mindfulness meditation coach, certified personal trainer, former educator, serial overthinker, and host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life's second half.  Billy spent 21 years as an educator but experienced burnout due to budding mental health concerns, social media harassment from students, and a lack of job satisfaction.  In 2021, Billy left his job as dean of students in order to travel the world in search of meaningful experiences and community.  Since then, he's been a GPS for those seeking purpose and passion by helping them identify strengths, explore curiosities, synergize with their crew, and cultivate consistency, discipline, patience, and self-compassion.Connect with Billy:https://www.billylahr.com/

Send us a Text Message.In this episode, I speak with James W. Smith on going from a practicing Attorney to serving 5 years in Federal Correctional Institution for Armed Bank Robbery to Pastor of a Missionary Baptist Church.★ James' Bio: ★ Former Practicing Attorney; former compulsive gambler; ex-offender, served 5 years in Federal Correctional Institution for Armed Bank Robbery. A former NC State Bar Approved Sponsor of Continuing Legal Education, CLE for 11 years. I am a retired Pastor of a Missionary Baptist Church, Durham Co, NC where I served for almost 32 years. I have written three books, "Deal By Me, A Golden Opportunity Blown," Deal By Me 2nd Edition, A Self Evaluation," and "Come, Let Us Reason Together." I am married and have two children.I truly believe in another chance. I had two major surgeries; prostate cancer and spinal correction surgery many years ago. I have recovered from both and enjoying life to its fullest. Consulting, Inspirational speaking, and Seminars/Workshops are what I do. And so if you want a guest who can share with your listeners how to get out of the ditch and become a success, then you will want to book James W. Smith. He is encouraging and inspiring with a dynamic story to share. I also want to offer encouragement, inspiration, and hopefully transformation to parents, spouses, and children of the incarceratedConnect with James:https://www.dealbyme.com/

Send us a Text Message.In this episode, I speak with Joel Bouchard on the topic of philosophy, category thinking, the socratic method, logical fallacies and free will. ★ Joel's Bio: ★ Joel Bouchard is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, local government official, and host of the philosophy podcast "From Nowhere to Nothing.Connect with Joel:https://jbouchard.podbean.com/

Send us a Text Message.In this episode, I speak with Scott Allan on the topic of success, confidence, gratitude and doing the hard things first. ★ Scott's Bio: ★ With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First.As a former corporate business trainer in Japan and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into confidence development and mindset mastery training. With an unrelenting passion for teaching, building critical life skills, and inspiring people worldwide to take charge of their lives, he is committed to a path of constant and never-ending self-improvement.Connect with Scott:https://scottallanbooks.com

Send us a Text Message.If you are in crisis, or you think you may have an emergency, call your local emergency line immediately https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines★ Robert's Bio: ★ Robert Uttaro is currently in his 15th year as a rape crisis counselor and community educator. Inspired by his undergraduate studies in Criminal Justice, he continues to embrace a life-long commitment to activism and advocacy for survivors of sexual violence. Serving as a counselor, Uttaro supports rape survivors and their significant others through mental, emotional, spiritual, and legal issues.He also facilitates workshops that unpack the realities of sexual violence, and offers strategies for support and prevention with a focus on healing. Uttaro has been featured in magazine publications across the country and on international radio broadcasts. Through the grace of God, Uttaro's work and his book To the Survivors continues to impact peoples' minds and hearts globally.Connect with Robert:https://www.robertuttaro.com

Send us a Text Message.In this episode, I speak with William Yeske on signing up to the US Army Special Forces, the story of a squad killing IED,  having a grenade thrown at you and living a life you can be proud of. ★ William's Bio: ★ “DAMN THE VALLEY” was a phrase regularly uttered by the men that spent any amount of time in the Arghandab River Valley during the deployment of 2 Fury to Afghanistan in 2009–2010. The valley has claimed bodies from the troops of Alexander the Great, the British Empire, and more recently, the Russian Army. Operating in the valley was like nothing the men could have envisaged, they called it the “meat grinder.”It was a deployment that the media didn't talk about, and the government doesn't acknowledge. Three of the company were KIA, more than a dozen suffered life-changing injuries, and half the company had Purple Hearts—not many modern-day deployments have a 52% casualty rate. At one point, the entire prosthetics ward at Walter Reed was full of the men who patrolled that deadly area of the world.Since their return, many of the survivors have struggled to move on with their lives, and the unit has been declared at "extraordinary risk" by the Department of Veteran Affairs. No one who entered that region was left unscathed. This book shares the perspective of the men that were on the ground for that deployment during the fighting season of 2010.Connect with William:https://damnthevalleybook.com

Send us a Text Message.In this episode, I speak with Niki Saks on the topic of borderline personality disorder, mental health and living a life worth living. ★ Niki's Bio: ★ Niki Saks is an inspirational and thought-provoking best-selling author and mental health thought leader who reveals the unfiltered reality of living with Borderline Personality Disorder (BPD) in her highly popular book: ‘Hiding in the Open: Living Sensitively'.Her book captures her journey and determination to live a full and happy life - outlining the combination of struggle and triumph that brings BPD into focus for so many people living with mental health and personal challenges.Connect with Niki:http://www.nikisaks.com/

Send us a Text Message.In this episode, I speak with McCracken Poston Jr. on the topic of "Zenith Man", a story of death, love and redemption in a Georgia courtroom.★ McCracken's Bio: ★ McCracken King Poston, Jr. was born and raised in Catoosa County in Northwest Georgia. A four-term member of the Georgia House of Representatives, his world unraveled after a number of personal and professional setbacks, including a losing bid for the U.S. Congress.Soon, Poston found himself representing a most unusual client - a man once revered as a natural TV repairman who had also suffered several downfalls, including being accused of holding his wife captive in their basement for almost three decades before killing her. Poston went on to complete the representation of Alvin "Zenith Man" Ridley, and the community was shocked to hear the truth of what went on at the dilapidated house in Ringgold, Georgia.Only recently, Alvin Ridley was diagnosed with Autism Spectrum Disorder, which explains much about how throughout his life he was misunderstood by his community.Poston's first book is a story of redemption, of more than one man in Catoosa County, Georgia.Poston went on from this case to a distinguished career as a criminal defense lawyer, with cases featured on television's "Forensic Files," A&E's "American Justice," and several national publications. He and his secretary continue to help Mr. Ridley, now eighty-one, making and getting him to appointments, and helping him navigate a neurotypical world.Connect with McCracken:https://www.mccrackenpostonjr.com/https://twitter.com/realzenithmanhttps://www.instagram.com/mccrackenpostonjr/https://www.facebook.com/McCrackenPostonJr/

Send us a Text Message.In this episode, I speak with Sanal Bhanu Rajan on the topic of recreating negative experiences, the ego, exploring the meaning of truth and living a congruent life.★ Sanal's Bio: ★ My journey began in India, immersed in spirituality from a young age. My curiosity about the mind led me to study meditation under a renowned teacher in Northern India for two transformative years. Inspired, I decided to teach in a modern, universal way.This aspiration set me on a remarkable path of personal exploration, spanning over a decade, during which I pursued extensive research under the guidance of multiple teachers and diverse schools of thought. I deliberately embraced a solitary lifestyle to introspect deeply, allowing myself to synthesize this evolving understanding of the mind.Hailing from a lineage of educators, my grandfather had imparted the art of impactful public speaking onto me from a young age. This skill became a cornerstone of my mission as I dedicated substantial time to share his knowledge with thousands of individuals.My quest for knowledge extended to intensive training in personal development, mind transformation, hypnosis, and communication; mentored by some of today's leading experts. The unique approach that I created unites various methods.My passion for contributing to society led me to shaping the minds of the youth in India as I spoke as a guest speaker at multiple universities across my home state.My mission has evolved to embrace the digital age, as I developed an online program to share my knowledge with people worldwide. Through one-on-one sessions and a thriving online community, individuals from all walks of life can access my teachings and attend live talks.My biggest goals right now are to be featured on podcasts and publications, speak at events and get sponsorships with like-minded brands.I'm presently based in Koh Phangan, Thailand, serving as a distinguished instructor at one of the largest yoga schools, continuing to inspire and transform minds around the globe.Connect with Sanal:https://spiritualogic.com/https://www.instagram.com/wisdomwithsanal/https://www.youtube.com/channel/UCI4zN4c6smTCwMesPyqtkVQ

Send us a Text Message.In this episode, I speak with John James Santangelo on the topic of core values, dealing with failure, emotional states and setting goals.★ John's Bio: ★ John James Santangelo PhD... a nationally acclaimed speaker, NLP trainer, author and results coach has been a guiding force in empowering individuals and businesses to excel at their peak performance. He is a foremost authority in success principles & expert in the field of communication, a behavioral special​ist, NLP trainer, and a Ph.D. as a clinical hypnotherapist.John has the knowledge, experience and expertise working with companies such as Learning Annex, CSUN University, Mary Kay, RE/MAX Realtors, Well Point, Multiple-Sclerosis Society, Make-A-Wish Foundation, Xerox, the L.A. Sheriff's Dept., the Teamsters Union, AND months after 9/11, with the US Army counter-intelligence team.Connect with John:https://lanlp.com

Send us a Text Message.In this episode, I speak with Alain Dumonceaux on fulfilment, life's purpose, and imposter syndrome.★ Alain's Bio: ★ It is said there are three ways we learn wisdom. The first is through reflection (noblest), the second through imitation (easiest) and finally through experience (bitterest). Regardless of how we gain our wisdom, the lessons learned only become embodied when we can recognize the connection between wisdom and purpose.That journey requires us to unpack some uncomfortable stuff which only the brave are willing to do. So, what is my uncomfortable stuff? Well, let's see… fighting the imposter syndrome, rebuilding my life after divorce and bankruptcy, restoring my identity after almost losing my second marriage, and then embodying life's experiences thru living with purposeful action.Today, I live as a conscious and centred man. I inspire men to live purposefully in everything they do and are. Through mentoring, teaching and guiding men to live the highest vision of themselves they then begin serving the highest and best for themselves, their families and their communities. We are men of passion, purpose, and power.Connect with Alain:https://www.theawakenedman.net/https://www.facebook.com/theawakenedman.net

Send us a Text Message.In this episode, I speak with Elliot Hasoon on fitness and nutrition, celebrity body transformations and the future of health in society.★ Elliot's Bio: ★ From overweight teenager to one of the most recognised personal trainers and online fat loss coaches in the UK.Elliot's journey from an upbringing of zero nutritional or fitness knowledge to being a sought after trainer has been one hell of a journey.After being bullied in the PE changing rooms, Elliot searched for ways to lose weight and improve the way he looked so he could stop the bullying.After hours of research online and determination to turn this around, Elliot spent the whole of summer working on coming back to school as a new person.Think Captain America when he goes in the capsule and comes out as a muscular man on the other side, just not nearly as impressive and it took a lot longer too haha.This summer over a decade ago changed Elliot's life and he has been addicted to the world of health and fitness ever since.Fast forward three years, Elliot's become a qualified personal trainer.Fast forward another three, Elliot works in one of London's most prestigious body transformation gyms.Fast forward another four, Elliot now runs an online health and fitness coaching business and does it as a digital nomad.Elliot's mission is to help people get into the BEST shape they've ever been in and to give them the tools they need to sustain their results.He takes a holistic approach and integrates mindset tactics, habit building, personal development practises and focuses on the mental health of his clients to help them transform on the inside and outside.Elliot would love to take the opportunity to show your audience how health and fitness doesn't have to be complicated and that EVERYONE can get into the shape they want to be in and have their health where they want it.Connect with Elliot:https://www.instagram.com/elliothasoon/

Send us a Text Message.In this episode, I speak with Colin Kingsmill on living a fearless life, the difference between fear and anxiety and imagined fear vs justified fear. ★ Colin's Bio: ★ He believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving.He is on a mission to help people:- Rediscover their Humanity- Live in Integrity- Be Fearless- Become Free (from suffering that is holding them down)This way, they remember who they are and who they will be and change the world.Connect with Colin:https://colinkingsmill.com/https://www.instagram.com/colin_kingsmill/

Send us a Text Message.In this episode, I speak with Tommy Montelli on applying athletic principles to stand out in life and business, the MISS every day method, preparation being your separation and life lessons from a 90 year old Basketball Legend.★ Tommy's Bio: ★ I have been a successful entrepreneur for 25 years.  I'm also the son of a legendary Hall of Fame high school basketball coach. I played for my dad and coached with my dad for many years. My dad is the winningest high school boy's basketball coach in New England winning 878 games.  He also won 11 state championships, the most in CT history. But my dad did some of his best coaching OFF the court, mentoring 1000's of young men in the lessons of overcoming setbacks, having strong faith, being resilient, and living a life of service. My dad passed away last year at age 92. I now continue his work.Connect with Tommy:http://professionalswinning.com/

In this episode, I speak with Darius Wallace on being targeted by a gang, lessons from martial arts, choosing the right path in life and his TEDx expertise.  ★ Darius' Bio: ★ Darius is no stranger to stories. He has been in several Hollywood Movies. He is a founding company member of Tennessee Shakespeare in Memphis, Tennessee, and he has performed all over the country in thousands of schools, universities, theaters, museums, libraries, and the National Archives, as Frederick Douglass. He also has been the TEDx Memphis coach for seven years. He is a Tai Chi/Chi Gong practitioner and teaches methods of self-improvement through meditation.Even though Darius has all of these achievements, there was a time when Darius was broke and broken. He struggled with anxiety, depression, fear, limiting beliefs, and suicidal thoughts. He was born in Flint, Michigan, during the time that GM automotive shops were closing, which left families without jobs. When he was thirteen years old, he found himself involved with the mean streets of Flint, Michigan, which led him to be in a street gang. One day there was a miraculous intervention when the Vice Principal of the school gave him an alternative. The destiny of jail or the destiny of his dream. Darius chose his dream when he was introduced to his high school theater teacher, who taught him the power of communication through storytelling as an actor.Connect with Darius:https://dariuswallace.com/

In this episode, I speak with Steve Smith on the topic of clout. What is it, what isn't it and how does someone cultivate it?  ★ Steve's Bio: ★ Steve Smith, a professional business coach in Orange County, CA. has a mission. This mission  is to provide an extraordinary coaching experience that helps business professionals develop a keen sense of clarity, confidence and belief about being able to achieve what is most important to them and their organizations.Since 2008, Steve has worked with over 700 business professionals from a wide variety of industries and roles to ensure these clients could envision a future of growth, profitability and long lasting success.His specialties in leadership effectiveness, management practices and marketing strategy make him ideal for professionals who want to become world-class business owners or company executives.Connect with Steve:https://www.growthsourcecoaching.com/https://www.businesswingmen.com/

In this episode, I speak with Tanessa Shears on how to beat brain fog, work life balance, how much sleep you personally need and maximising your productivity. ★ Tanessa's Bio: ★ Tanessa Shears helps entrepreneurs double their energy and focus so they can make more money in their business. She works closely with business owners to eliminate brain fog and wake up well rested so they can get more done in less time, maintain consistent, stable energy throughout the day and feel better than they have in years.  Tanessa is also the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and focus for business success.Connect with Tanessa:Website: https://tanessashears.com/Biohacking Playbook: https://tanessashears.com/energyPodcast: https://tanessashears.com/podcastInstagram: https://www.instagram.com/tanessashears/

In this episode, I speak with Dana S. Diaz on the lack of empathy in a narcissist, how good people blame themselves, leaving a relationship with a narcissist and why you don't tell a narcissist how you feel. ★ Dana's Bio: ★ Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana has had life-long experience with narcissistic abuse, beginning in childhood. Her education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims, so that she can help other victims know they are not alone and better understand their own circumstances.Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement.Connect with Dana:http://www.danasdiaz.com/https://www.facebook.com/DanaSDiazAuthor/https://www.instagram.com/DanaS.Diazhttps://www.tiktok.com/@danasdiazauthor

In this episode, I speak with Bruce W. Brackett on positivity, adversity, how to deal with bullying, becoming an author and being a resilient person.★ Bruce's Bio: ★ Bruce W. Brackett (BWB) is a social media personality, author, entrepreneur, self-taught visual artist, and international motivational speaker. Originally from southwest Montana, BWB moved to NYC at the age of 18 to pursue his dreams of being on Broadway. After many distractions, making it to Off-Broadway, and developing several addictions, meth being a big one, BWB found his true calling and his way back to sobriety through art and by advocating for recovery to his online audience of over 1.2 million people. This online community of recovery fuels BWB's love, passion, creativity, and mission to share positivity and the possibilities in recovering from Addiction, Abuse, Trauma and Mental Health issues. BWB has been sober from all hardcore drugs for nearly 10 years and is in his first year of sobriety from weed and alcohol. ​Bruce has sold his artwork and “Negativity Be Gone” hand fans to people in all 50 of the United States and in over 14 countries. BWB now resides with his partner, Teo, and his tuxedo cat, DionE, in the Pocono Mountains & New York City.Connect with Bruce:https://linktr.ee/bwb.positivityhttps://www.instagram.com/bwb.positivity/?hl=enhttps://howtobreathewhilesuffocating.com/

In this episode, I speak with Sandy Stream on suppressing your emotions, adjusting your behaviour for others, living a courageous life, the inner critic and the comfort zone. ★ Sandy's Bio: ★ Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided to turn her efforts towards facilitating workshops for young and experienced adults to encourage them to live in peace and power.Connect with Sandy:http://thecouragecircle.com/https://www.instagram.com/thecouragecircle/https://www.youtube.com/@TheCourageCircle

In this episode, I speak with Leigh Woolard on inner conflict, creating your ideal, reframing obstacles and the power of your subconscious mind. ★ Leigh's Bio: ★ I have been a business owner since 2006 working with global brands, entrepreneurs and business owners to help them transform their businesses online and themselves as individuals.My personal journey fuels my passion for helping entrepreneurs and business owners. Overcoming bone cancer taught me the power of what my thoughts were creating in my outside world. When I became clear and had a framework for knowing what I would love my life to look like, I was able to overcome challenges in the 3 areas of my life, Health, Relationships and Wealth (personal and business).Now, I am on a mission to guide and support fellow business owners and entrepreneurs globally in creating a compelling vision for a business and life they would love and taking purposeful action to make it their reality.Connect with Leigh:https://www.leighwoolard.com/https://www.instagram.com/leighwoolard/https://www.linkedin.com/in/leigh-woolard-48b52b10/https://www.tiktok.com/@leighwoolardhttps://www.youtube.com/@LeighWoolard

In this episode, I speak with Georgina Halabi on attaining peak performance while keeping your well being, happiness, the inner judge and positive intelligence. ★ Georgina's Bio: ★ I am a Professional Certified Coach (PCC) with over 25 years of senior roles within business and marketing, as well as a lifetime of experience in meditation and self-discovery. It has always been essential for me to balance two fundamental needs: outer success and inner peace. Today, I help professionals to overcome self doubt and step into their greatness - both personally and professionally.What value can I bring?I use a unique blend of left and right-brain disciplines including neuroscience, positive intelligence, buddhism, NLP and goal visualization - to help you quieten your mind and tap into your wisdom within. So you can have both peak performance AND wellbeing (not one at the expense of the other).Connect with Georgina:https://www.linkedin.com/in/georginahalabi/https://georginahalabi.com/https://www.youtube.com/channel/UCmtqr9S5jwJV_CUsrAaNayw/videos

In this episode, I speak with Dave Albin on working with Tony Robbins, how firewalks have changed lives, when people don't quite follow the instructions, why people don't get what they want in life and how fear is a liar.★ Dave's Bio: ★ Dave Albin was born in 1954 at Queen of Angels Hospital in Hollywood, California to a single mother. He was adopted by his Aunt & Uncle on his mother's side at the age of 5. His adoptive parents told Dave they were not his parents at the age of 11. Later that year both his adoptive parents started drinking. This is where Dave's life took a hard turn.Dave tried alcohol at the age of 11. By the time he was 14 he was experimenting with hard drugs. Grossly addicted to drugs and alcohol he joined AA some 20 years later in June 1988.This is when Dave was introduced to the personal development industry. He attended a seminar with Tony Robbins in 1995 where he did his first firewalk. Dave went on to work for Tony Robbins for just shy of 20 years as Tony's Firewalk Captain.Dave retired from the Anthony Robbins Companies in 2014 shortly after GOOGLE hired him to put on an event for them. Firewalk Productions, LLC was born in 2014. Dave has done gigs for NASA, Heineken, The Entrepreneurs Organization (EO), RE Max, Chick-fil-A, Pruvit, Google, NI, NC Chiropractic Association, Isagenix, Heineken, Boone, Blowing Rock, Ashe and the Caldwell County Chamber of Commerce, Wayne Dyer, T Harv Eker, CRISP Video, Y.M.C.A., NATE BAILEY, Tony Robbins and many others.Dave currently lives in the Appalachian Mountains in Ashe County North Carolina.Connect with Dave:http://www.firewalkadventures.com/https://www.facebook.com/dave.albin.10https://www.instagram.com/firebuilder2/?hl=enhttps://www.linkedin.com/in/dave-albinhttps://www.youtube.com/channel/UCxcTJfSBSBy4OrkN5f0bfVQ

In this episode, I speak with Amanda McKoy Flanagan on recovering from trauma, losing a loved one, how to get sober and her book "trust yourself to be all in". ★ Amanda's Bio: ★ I recently self-published an award-winning, Amazon bestselling inspirational memoir, Trust Yourself to Be All In: Safe to Love and Let Go about breaking chains of generational family dysfunction by healing grief with love for self and others. My brother overdosed and died in 2018 and shortly afterward I decided I didn't love my husband. We entered marriage counseling and I began to uncover what I call, The Great Myth: A false narrative which tells me that everyone leaves or will hurt me so I must protect my heart at all costs. This story was compounded my various trauma throughout my life. After my brother died, the story became true. I thought my husband (12 years older than me and chronically ill from 9/11) was next, and I pushed him away. My "I don't love you" was really "I'm afraid you're going to die."My book is a self-revealing, thought-provoking, account of pain and healing. It's a story of a woman who goes to the depths of despair, looks around, and does whatever work is necessary to heal, then rises with resilience. This harrowing experience gifted me confidence and drive to bring healing to others. I believe healing personal energy holds the power to heal the world.Connect with Amanda:https://www.amandamckoyflanagan.comhttps://www.instagram.com/amandamckoyflanagan/https://www.facebook.com/trustyourselftobeallinhttps://twitter.com/amfauthor

In this episode, I speak with John Lawyer on going from a counterintelligence Special Agent asymmetric warfare specialist to starting a spiritual community, why he was awarded a bronze star for counterterrorism operations, and misconceptions about the war in Afghanistan. ★ John's Bio: ★ From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community.Connect with John:https://kishar.org/

In this episode, I speak with Alison Smith on mindset, how to get unstuck, the overuse of logic and the power of metaphor. ★ Alison's Bio: ★ Alison has 23 years' experience as a coach and speaker. Her podcast 'Landscaping Your Life' is about getting back on track when you're stuck and can't see the wood for the trees.Alison lives in Scotland. She loves going out for walks, open-water swimming, reading, writing, and nature.Connect with Alison:https://www.alisonsmith.cohttps://www.linkedin.com/in/alisonsmitheu/

In this episode, I speak with Bob DePasquale on his early battle with cancer and terrorism, improving the lives of others through radical generosity, the legendary Tim and making a positive impact in our world.★ Bob's Bio: ★ Bob DePasquale is a purpose driven Impact-maker.  He believes that everyone has the ability to make a positive impact in our world.  When Bob was 18, he moved to NY for college.  While in football training camp, and just 5 days before September 11th 2001, he was diagnosed with cancer.  In a very short period of time, his young, healthy life was turned upside down.  He was forced to shift his focus to treating an extremely aggressive form of a terrible disease and coping with the effects of the recent terrorist attacks.Miraculously, he was physically healed in just 4 months.  But mentally, it took years.  It wasn't until Bob identified his purpose that he realized the value of his battle with cancer and his family's losses on 9/11/01  Bob's mission is to make the world a better place by encouraging people to find the blessings in tragedy and use their gifts to help others.Connect with Bob:http://bobdepasquale.com/the-book

In this episode, I speak with John Miles on the topic of apathy, misconceptions about being at the top of the corporate ladder and how to use anxiety to increase your performance. ★ John's Bio: ★ John R. Miles is the dynamic force behind Passion Struck®, captivating millions with his globally-renowned podcast and national radio show, making a significant impact as a leader in the fields of abundance mindset, health and wellness, personal mastery, and leadership. His journey, from the U.S. Navy to senior executive roles in the Fortune 50, grounds his insights in real-world experience. He's not just a voice on leadership and personal growth; he's lived it, making his guidance and storytelling resonate authentically with his audience.As an author, keynote speaker, and entrepreneur, John blends practical wisdom with relatable anecdotes, making complex ideas about health, wellness, and personal mastery both accessible and inspiring. His Podcast, Passion Struck with John R. Miles, is one of the world's leading shows and the #1 alternative health podcast, featuring engaging conversations with notable figures like Angela Duckworth, Seth Godin, Susan Cain, Robin Sharma, and Dr. Mark Hyman.His latest work, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," delves into the heart of what it means to live a life fueled by passion and purpose. Drawing on insights from luminaries such as Oprah Winfrey and Astronaut Chris Cassidy, the book offers twelve science-based principles designed to awaken the dormant potential within us all. It's a journey through overcoming self-doubt, catalyzing personal growth, and embracing a life lived with unwavering intention. It's been honored as a 2024 must-read by the Next Big Idea Club and The Best Business Minds Book Award for 2024.Connect with John:https://passionstruck.com

In this episode, I speak with Shana Francesca on being raised in an evangelical christian cult, how she has used adversity to help others, intentional living and curiosity.  ★ Shana's Bio: ★ I am a Keynote Speaker, Consultant, Workshop Facilitator and Scholar of Intentional and Ethical Leadership and Living. I am Founder and CEO of Concinnate LLC.I live my life leaning into intention through Curiosity, Respect, and Accountability, and through my keynotes, conversations, and workshops, I invite people to do the same.I believe that our present and future are transformed when we take ownership of designing our lives and are willing to be responsible and accountable for our impact.I was led to this work I think in great part due to being born into an abusive household and an evangelical christian cult. Growing up in that environment I had a front row seat to what leadership looks like and the harmful impact(s) it has.Connect with Shana:https://linktr.ee/CONCINNATE

In this episode, I speak with Daniel MacQueen on facing adversity, having two brain haemorrhages, and learning to walk, talk and smile again.★ Daniel's Bio: ★ At 28, Dan was leading a healthy, active life. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelope and told to go directly to the hospital. What followed, was emergency brain surgery. On June 21, 2014, Dan's reality was shattered by a devastating brain haemorrhage. With no map to guide him on the gruelling path to recovery, Dan had to rely on his grit, perseverance, and resilience to relearn everything he once knew: how to walk, talk and even smile.Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to refocus the mind! Driven by a positive mindset, Dan battled through excruciating rehab exercises to rebuild his life and return to a job he loved. He's grateful for the doctors who saved him and the friends and family who supported him. Now he wants to pay it forward. The tools Dan used to build back his life can be used by anyone facing challenges. He will reveal strategies to help you or your team be #BetterThanYesterday and achieve your goals, one step at a time. His action-oriented life hacks will help you tackle anything you face.Connect with Daniel:http://www.macqueendan.com/https://www.instagram.com/macqueendan/https://twitter.com/macqueendan

In this episode, I speak with Susan Gold on not sharing your childhood traumas with your own children, recovering from toxic parental experiences and inheriting alcoholism.★ Susan's Bio: ★ Navigating a ferociously challenging upbringing while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life.Connect with Susan:https://www.susangold.ushttps://www.instagram.com/susangoldismagical/https://www.linkedin.com/in/susangoldconsulting/https://twitter.com/sgoldconsulting

In this episode, I speak with Larry Camp on being in a high demand religion, what he would say to a mormon recruiter now and his book "Nobody Knows, They Just Want You to Think They Do".★ Larry's Bio: ★ I grew up in a high demand religion that controlled pretty much every aspect of my life. Due to the assistance of my daughter, we were able to leave this religion and now live authentic lives.My second child dropped dead from an arterial rupture in 2018 and forever changed our family. My wife and I have learned to accept the fact that we will always grieve the loss of our son Dusty, but we know we honor him by sharing how others too can move forward with their lives.Nobody Knows Your Story is a podcast I began in April of 2020. My guests spend an hour or so “talking story” as we say in Hawai'i. They tell their life story. As the host, I do incorporate a bit of Hawai'iana as I have always loved Hawai'i and have owned property and lived in Hawai'i at different times. Connect with Larry:https://www.nobodyknowslarrycamp.com/

In this episode, I speak with Catherine Llewellyn on the ego, inherited belief systems and how you find your true calling.★ Catherine's' Bio: ★ I'm Catherine.  My lifelong passion for human evolving and transformation began at age 6, encouraged by my wildly bohemian upbringing and a variety of catalytic encounters with radical thought leaders.  This path delivered extraordinary experiences, challenges and learnings in my work and personal life. Following a rebellious and somewhat mad adolescence, I fell upon Robert D'Aubigny's extraordinary and ground-breaking Exegesis Programme.  For the first time I was in a group situation, emphasising consciousness, self-awareness and personal transformation.  Wow.  Life-changing.  I stuck around with the people I met there for a good 20 years, exploring how those values could be applied in work situations as well as in personal lives.  Across those 20 years I evolved from a voice trainer, through HR Director, Marketing Director and Team-building Trainer - to  Organisational Change consultant and facilitator, and finally Board level facilitator and executive coach.  A meaty transition to be sure.  Much growth was involved, tears and laughter - it was all very real.I still love my work and don't anticipate stopping until they cart me off.  Mentoring, group work, energy and movement practices ~ these all work together beautifully.  For my clients, and for me personally.I live in rural Wales with three cats and a ridiculous population of birds and sheep, all singing their hearts out on a regular basis.  Delightful.  Sometimes there are yellow roses in the hedges.Connect with Catherine:https://truthandtranscendence.buzzsprout.com/https://beingspace.worldhttps://www.facebook.com/BeingSpaceWorld

Timestamps:0:01:10 - Tracy Pleschourt - https://www.self-madeu.com0:49:36 - Nico Lagan - https://nicolagan.com1:44:31 - Dr. Lynn Carey - https://www.creatingmydesiredlife.com2:13:19 - Walt Morgan - https://tliftcoaching.com3:03:33 - John Wood - https://www.rageheart.co3:45:54 - Lauren St George - https://www.answerwhatsnext.com4:19:53 - Bruce Strom - https://www.youtube.com/@ReflectionsMPHIn this Christmas episode, I speak with Tracy Pleschourt, Nico Lagan, Dr. Lynn Carey, Walt Morgan, John Wood, Lauren St George & Bruce Strom.

In this episode, I speak with Barry Adkins on decision making around the topic of drugs and alcohol, adversity and defining your life, and forgiving others and yourself. Be sure to watch to the end to hear Barry's thoughts about what Kevin would write to him if he could. This is the letter from heaven. ★ Barry's' Bio: ★ Barry's message is both a powerful inspiration and a warning about the consequences of even one night of binge drinking. In 2007, Barry set out on an epic 1400 mile journey, and walked from Arizona to Montana with his son's ashes in his backpack. His presentation and powerful takeaways leaves audiences enthralled and asking for more, and appreciating every breath they takeConnect with Barry:https://kevinslastwalk.com/https://www.facebook.com/kevinslastwalkhttps://www.youtube.com/watch?v=v0blTIbbzO8