Podcast appearances and mentions of shana francesca

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Best podcasts about shana francesca

Latest podcast episodes about shana francesca

The Inspired Women Podcast
From Cult to Curiosity Featuring Shana Francesca

The Inspired Women Podcast

Play Episode Listen Later Nov 18, 2024 40:29


Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Shana. Shana Francesca is a scholar of intentional and ethical leadership and living, keynote speaker and consultant. Her work centers around the fact that we become... Read moreFrom Cult to Curiosity Featuring Shana Francesca

Forty Drinks
Turning 40 and Getting Healthy after Being Raised in a Cult

Forty Drinks

Play Episode Listen Later Aug 7, 2024 66:15 Transcription Available


Today, Stephanie sits down with Shana Francesca, who shares her harrowing journey through a traumatic childhood raised inside an evangelical Christian cult. Shana's talks about growing up in an environment where curiosity was punished, intuition was stifled, and survival required constant self-protection. She discusses her path to breaking free at 26, learning to trust herself, and discovering what a healthy relationship looks like. The conversation also explores Shana's transition into adulthood, her professional evolution, and the poignant realization that she needed to give language to her personal values and align them with her business aspirations. As Stephanie and Shana uncover the parallels in their respective transformative journeys, they highlight the importance of autonomy, self-trust, and finding one's voice.Guest Bio Shana Francesca is a speaker and consultant. Her work centers around the fact that we become infinitely more impactful as leaders when we understand our organization as an ecosystem we are meant to foster as a bubble of life.Turning 40 and Getting Healthy after Being Raised in a CultIn this deeply moving episode of the Forty Drinks Podcast, Stephanie sits down with Shana Francesca, a survivor of an evangelical Christian cult, who shares her harrowing journey from a controlled and abusive childhood to finding her voice and establishing her values in midlife. Shana's story is not just about survival; it's a testament to the power of self-discovery, the importance of nurturing one's intuition, and the transformative impact of defining personal and professional values. Join us as Shana opens up about the challenges she faced and how they shaped her into the advocate for ethical leadership and community she is today.Key Highlights:Surviving a Cult: Shana discusses her upbringing in an abusive household within a cult, highlighting the lack of personal freedom and the severe consequences of curiosity.Early Signs of Resistance: From as young as three, Shana exhibited signs of resistance, including running away from home, signaling her deep-rooted awareness of the dangers in her environment.Journey to Self-Trust: Shana shares her path to trusting her intuition, which was crucial in her escape and subsequent independence from the cult at the age of 26.Redefining Faith and Identity: A significant part of Shana's transformation involved reevaluating her religious beliefs and ultimately stepping away from organized religion to embrace a more personal and inclusive spirituality.Establishing Core Values: Shana talks about the importance of defining clear personal and business values, which guide her current work as a consultant focusing on ethical leadership and community building.Empowerment through Language: The power of language in shaping and expressing one's identity and values is a central theme, as Shana emphasizes how articulating her values has empowered her and others.Today's episode with Shana not only explores the depths of overcoming a controlled and abusive upbringing but also celebrates the heights one can reach through self-awareness, resilience, and ethical leadership. Shana's journey is a powerful reminder of the strength found in reclaiming one's story and the importance of community in personal and professional realms. Her insights into the significance of nurturing intuition and establishing clear values offer valuable lessons for anyone navigating their own midlife transformations.If you found inspiration in Shana's story and our discussion, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us bring more compelling stories and transformative insights to light.Guest ResourcesConnect with Shana on Facebook

Going North Podcast
Ep. 855 – Escaping The Stranglehold of Narcissistic Abuse & Finding Peace with Dana S. Diaz

Going North Podcast

Play Episode Listen Later Jun 27, 2024 44:22


“When things are in your head, you're thinking about them. You know, you come to conclusions about things, but when it's outside of you and you're looking at it, it becomes more objective.” – Dana Diaz Today's featured bestselling author is a mom, wife, speaker, and survivor of different types of abuse, Dana S. Diaz. Dana and I had a chat about her book, “Gasping for Air: The Stranglehold of Narcissistic Abuse”, finding peace and acceptance after leaving her abusive 1st husband, the benefits of journaling, and more!!Key Things You'll Learn:What it was like to have a traumatic upbringing only to get into an abusive marriageThe dynamics of narcissistic abuse and its effects on self-worth and perceptionThe crucial role that Dana's faith and church community played in her healing processThe challenges of writing and publishing her first bookDana's Site: https://danasdiaz.com/Dana's Books: https://www.amazon.com/stores/author/B0C82VKHQX/allbooksThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 789 – You Can Thrive After Narcissistic Abuse with Melanie Tonia Evans (@MelToniaEvans): https://www.goingnorthpodcast.com/ep-789-you-can-thrive-after-narcissistic-abuse-with-melanie-tonia-evans-meltoniaevans/292 – “Surviving a High Conflict Divorce with a Covert Narcissist” with Lorilyn Bridges #C2H: https://www.goingnorthpodcast.com/292-surviving-a-high-conflict-divorce-with-a-covert-narcissist-with-lorilyn-bridges-c2h/Ep. 841 – I Walked Through Fire to Get Here with Megan Conner: https://www.goingnorthpodcast.com/ep-841-i-walked-through-fire-to-get-here-with-megan-conner/Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces): https://www.goingnorthpodcast.com/ep-750-surviving-human-trafficking-finding-purpose-with-amanda-blackwood-detailedpieces/#M2M Bonus Ep. – “A Mother's Mission to Save Her Child” with Deborah Beauvais (@DV7radio): https://www.goingnorthpodcast.com/m2m-bonus-ep-a-mothers-mission-to-save-her-child-with-deborah-beauvais-dv7radio/Ep. 503 – “Domestic Violence & The Church” with Donna Wayles (@DWayles): https://www.goingnorthpodcast.com/ep-503-domestic-violence-the-church-with-donna-wayles-dwayles/Ep. 652 – “The Power of Hope in Hardship” with Emily Bernath (@EmilyBernath): https://www.goingnorthpodcast.com/ep-652-the-power-of-hope-in-hardship-with-emily-bernath-emilybernath/276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/#M2M Bonus Ep. – “Self-Love Paved the Way” with Diane Vich: https://www.goingnorthpodcast.com/m2m-bonus-ep-self-love-paved-the-way-with-diane-vich/ Ep. 727 – “Personal Growth Through Intentional Living & Interior Design” with Shana Francesca: https://www.goingnorthpodcast.com/ep-727-personal-growth-through-intentional-living-interior-design-with-shana-francesca/229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/#Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/Ep. 741 – “The Girl In The Garage” with Sharon Hughes: https://www.goingnorthpodcast.com/ep-741-the-girl-in-the-garage-with-sharon-hughes/Ep. 622 – “Under The Orange Blossoms” with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/

Mind Over Matter: Podcast
Curiosity is Your Superpower to Transform Your Life with Shana Francesca

Mind Over Matter: Podcast

Play Episode Listen Later Jun 5, 2024 38:24


Episode 614 - In today's podcast my guest Shana Francesca is sharing with you the power of curiosity to transform your life. Your beliefs are thoughts you keep thinking and oftentimes your thoughts are limited and keeping you stuck. You will learn how to disrupt your thought patterns and challenge what you "know". Connect with Shana Francesca: https://www.concinnate.world/ https://www.linkedin.com/in/shana-francesca-36b79217 https://www.instagram.com/concinnate.world/ To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Adulting with Autism
How To Unleash Leadership: Ethical Insights with Shanna Francesca

Adulting with Autism

Play Episode Listen Later May 29, 2024 37:56 Transcription Available


Welcome back to another episode of Adulting with Autism! I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. In this episode, we dive deep into the concept of leadership, especially through the lens of ethical leadership, as inspired by a recent experience my son Ahzerei had at work. We are joined by the insightful Shana Francesca, a keynote speaker, consultant, and workshop facilitator with expertise in international and ethical leadership. Shana shares her unique journey from a challenging upbringing in an evangelical Christian cult to becoming the founder and CEO of Concinnate LLC, where she promotes intentional living through curiosity, respect, and accountability. Shana enlightens us on the importance of building real-life relationships beyond the confines of social media, the essence of visualization over manifestation, and the critical difference between leadership and ethical leadership. She also provides practical tips for identifying ethical environments in workplaces and higher education institutions. Unfortunately, due to a storm in Kentucky, our conversation was cut short, but the insights Shana shared were truly eye-opening. Don't miss her recommendations for books that challenge traditional views and promote a more inclusive understanding of leadership and relationships. Thank you for tuning in, and remember, you don't have to be a natural-born leader to make a difference. Leaders can be created through dedication and ethical practice. Stay awesome and keep shining bright! Until next time, this is April Ratchford signing off from Adulting with Autism. Don't forget to share, review, and subscribe to help our podcast grow! https://www.concinnate.world/ https://www.facebook.com/Concinnate/ https://www.instagram.com/concinnate.world/ How We Show Up- Nia Birdsong Untamed- Glennon Doyle Author Bell Hooks

Going North Podcast
Ep. 841 – I Walked Through Fire to Get Here with Megan Conner

Going North Podcast

Play Episode Listen Later May 17, 2024 58:16


“You're not going to be happy every single day, but it's part of the human experience and it makes life meaningful." – Megan Conner Today's featured bookcaster is a mom of 6, coach, and survivor, Megan Conner. Megan and I had a chat about her books, what inspires her mission to break generational cycles of trauma, leaving the Mormon church, and tons more!!Key Things You'll Learn:Megan's experiences with trauma, including exposure to child pornography, and what helped her to heal from itThe characteristics of high-demand religions and the impact of leaving such groupsHow writing a book can provide therapeutic valueThe importance of making positive changes at any point in lifeMegan's Site: https://third-verse.com/Megan's Books: Megan's Podcast, “The Midlife Revolution”: https://podcasts.apple.com/us/podcast/the-midlife-revolution/id1739616143The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces): https://www.goingnorthpodcast.com/ep-750-surviving-human-trafficking-finding-purpose-with-amanda-blackwood-detailedpieces/Ep. 821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery: https://www.goingnorthpodcast.com/ep-821-how-to-spark-your-curiosity-live-bravely-with-heather-vickery/#M2M Bonus Ep. – “From the Edge of Death to the Gift of Life” with Laura Gray: https://www.goingnorthpodcast.com/m2m-bonus-ep-from-the-edge-of-death-to-the-gift-of-life-with-laura-gray/Ep. 789 – You Can Thrive After Narcissistic Abuse with Melanie Tonia Evans (@MelToniaEvans): https://www.goingnorthpodcast.com/ep-789-you-can-thrive-after-narcissistic-abuse-with-melanie-tonia-evans-meltoniaevans/#M2M Bonus Ep. – “Self-Love Paved the Way” with Diane Vich: https://www.goingnorthpodcast.com/m2m-bonus-ep-self-love-paved-the-way-with-diane-vich/Ep. 727 – “Personal Growth Through Intentional Living & Interior Design” with Shana Francesca: https://www.goingnorthpodcast.com/ep-727-personal-growth-through-intentional-living-interior-design-with-shana-francesca/229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/Ep. 741 – “The Girl In The Garage” with Sharon Hughes: https://www.goingnorthpodcast.com/ep-741-the-girl-in-the-garage-with-sharon-hughes/Ep. 622 – “Under The Orange Blossoms” with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/Ep. 780 – She is You with Felicity Nicole: https://www.goingnorthpodcast.com/ep-780-she-is-you-with-felicity-nicole/Ep. 672 – “Becoming Mother Martha” with Martha Hoy (@annmarhoy): https://www.goingnorthpodcast.com/ep-672-becoming-mother-martha-with-martha-hoy-annmarhoy/Ep. 715 – “From Confronting Harassment to Closing Deals” with Susan Gold (@sgoldconsulting): https://www.goingnorthpodcast.com/ep-715-from-confronting-harassment-to-closing-deals-with-susan-gold-sgoldconsulting/Ep. 507 – “From Hardened to Healed” with Dr. Debi Silber (@DebiSilber): https://www.goingnorthpodcast.com/ep-507-from-hardened-to-healed-with-dr-debi-silber-debisilber/Ep. 734 – “From Military Veteran to Hope Dealer” with Kim Lengling (@KimLengling): https://www.goingnorthpodcast.com/ep-734-from-military-veteran-to-hope-dealer-with-kim-lengling-kimlengling/

The Teri Holland Show
#306: Ethical Leadership and Impactful Relationships with Shana Francesca

The Teri Holland Show

Play Episode Listen Later May 7, 2024 47:16 Transcription Available


In this episode, I'm joined by keynote speaker and consultant Shana Francesca, founder and CEO of Concinnate. Shana shares her journey from surviving growing up in an abusive evangelical Christian cult to becoming a scholar of intentional and ethical leadership and living. She discusses the importance of accountability and ethical leadership through curiosity, respect, and accountability.  This episode explores themes of personal growth, ethical leadership, and creating intentional, harmonious environments in both personal and professional settings. Learn more about Shana Francesca and connect with her: https://www.concinnate.world/ Follow her--> https://www.tiktok.com/@shanafrancesca Chapters: 00:00 Introducing Shana Francesca 02:08 From Cult Survivor to Ethical Leader 08:02 The Healing Process: Trust, Community, and Self-Discovery 16:20 Defining Ethical Leadership 20:45 The Evolution of a Business 27:04 Rebranding Journey 29:02 Naming Your Business 31:48 The High Cost of Early Marketing Mistakes 37:47 Embracing Intentionality in Business and Life 40:59 Connecting with Shana 42:35 Rapid Fire Questions 45:36 Final Thoughts  

Glow Up, Gyrl!
Unlocking Your Leadership Potential: How to Become an Intentional and Empowering Leader

Glow Up, Gyrl!

Play Episode Listen Later May 3, 2024 38:03


This week on the Glow Up, Gyrl podcast, we are excited to have Shana Francesca join us. As a founder, CEO, and scholar dedicated to intentional and ethical leadership and living, she will share her insights on unlocking your true potential as a leader who leads with intention and empowerment.Connect with Shana:Website: https://www.concinnate.world/Instagram: https://www.instagram.com/shana_francesca_/ LinkedIn: https://www.linkedin.com/in/shana-francesca-36b79217/ —Have a topic you'd like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!Support the Show.Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com.

Back2Basics: Reconnecting to the essence of YOU
E249: Shana Francesca - Living Life by your own rules

Back2Basics: Reconnecting to the essence of YOU

Play Episode Listen Later Apr 4, 2024 35:10


In Shana's own words:Growing up, I watched the people around me and saw so much pressure to pretend.  Most people were scripting their lives from the dictations of their parents and society…here is how you become a female or male adult…do these things, don't do these things…this is the life you ‘should' be leading…what your life should look like…this is the life you want; this binary is the only acceptable way.I was born into an abusive household and was raised inside an evangelical Christian cult.  Because I experienced my life almost entirely as high control and was punished for being myself.  Imaginary worlds were my only safe space and books became my friends and mentors.   My life doesn't look at all like my childhood.  I spent the last fifteen years studying psychology as an amateur, building on my emotional intelligence and personal awareness moving through life and healing.  I have changed so much in the last 7 years and as a result, so has the business since I started it part-time in 2016.Several years ago while leading group coaching for entrepreneurs and business owners of varying years and decades of experience I realized my scholarly studies were taking up more and more space in the world.   Through the process of building the firm and connecting with clients, I realized that our mission is larger than I originally imagined.  I needed to let our ethos, our culture and the brand take up more space in the world, support and work with more people in a deeper and more expansive way.My work went from focusing on empowering others to design their lives through intention to recognize the power of my work with leadership as well as in our individual lives and now focuses on Intentional and Ethical Leadership and Living. We empower people, and those who are also leaders, to connect with curiosity, respect, and accountability to transform their lives and leadership.  To build community and connection and to move away from the idea of a lonely leader at the top to understanding the power and strength of a community of voices driving innovation and profitability through a healthy culture. Learn more at:  https://www.concinnate.world/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Going North Podcast
Ep. 821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery

Going North Podcast

Play Episode Listen Later Apr 2, 2024 46:10


“As an entrepreneur, if you can bring people into your world and make them feel seen and heard. It's going to be really, really helpful.” - Heather VickeryToday's featured bestselling bookcaster is a mom of four, award-winning entrepreneur, keynote speaker, and transformational success mentor, Heather Vickery. Heather and I had a fun on a bun chat about her book, “F*CK FEARLESS: Making The Brave Leap”, the value of connection, and more to help you joyfully pursue a life you love to live!!! Key Things You'll Learn:The biggest lesson Heather learned from her kids that helped her to become a better entrepreneurWhat human design is and how it can contribute to a more fulfilling and purposeful lifeWhat cult leaders know that entrepreneurs should knowHeather's top 3 lessons learned from podcasting Heather's Site: https://vickeryandco.com/Heather's Books: https://www.amazon.com/stores/author/B07JZTKYB8/allbooksHeather's Podcast, “Was It Chance‪?”: https://podcasts.apple.com/us/podcast/was-it-chance/id1597327877 The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot You Might Also Like… Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/ Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/ Ep. 820 – How to Sculpt Your Future Through Flowdreaming with Summer McStravick (@flowdreaming): https://www.goingnorthpodcast.com/ep-820-how-to-sculpt-your-future-through-flowdreaming-with-summer-mcstravick-flowdreaming/ Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/ #Bonus Ep. – “Superbold” with Fred Joyal (@fredjoyal): https://www.goingnorthpodcast.com/bonus-ep-superbold-with-fred-joyal-fredjoyal/ Ep. 689 – “There Are (No) Stupid Questions . . . in Science” with Leah Elson (@gnarlybygnature): https://www.goingnorthpodcast.com/ep-689-there-are-no-stupid-questions-in-science-with-leah-elson-gnarlybygnature/ Ep. 621 – “F*cked To Focused” with Donnie Boivin (@DonnieBoivin): https://www.goingnorthpodcast.com/ep-621-fcked-to-focused-with-donnie-boivin-donnieboivin/ Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/ Ep. 491 – “Intentionally Fabulous” with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/ Ep. 634 – “Divine Messy Human” with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/ Ep. 569 - "The Other Goddess" With Dr. Joanna Kujawa (@JoannaKAuthor): https://www.goingnorthpodcast.com/ep-569-the-other-goddess-with-dr-joanna-kujawa-joannakauthor/ Ep. 727 – “Personal Growth Through Intentional Living & Interior Design” with Shana Francesca: https://www.goingnorthpodcast.com/ep-727-personal-growth-through-intentional-living-interior-design-with-shana-francesca/ Ep. 613 – “Radical Intuition” with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/ Ep. 638 – “From People Pleaser to Soul Pleaser” with Tracy Secombe (@TracySecombe): https://shorturl.at/muH59

Dead America
Embracing Fear, Intentional Living, and the Power of Community

Dead America

Play Episode Listen Later Mar 20, 2024 46:46


 In this insightful conversation on the Dead America Podcast,Shana Francesca, founder and CEO of Concinnate, discusses the transformativepower of embracing fear as an opportunity for growth and learning. She delvesinto the essence of intentional living and leadership, emphasizing theimportance of authenticity, accountability, and embracing our unique roleswithin the ecosystem of life. Shana also shares her personal journey ofovercoming a restrictive upbringing in an evangelical Christian cult, using herexperiences to fuel her passion for creating environments that fosterintentional living and leadership. The discussion also covers the significanceof community, diversity of thought, and the necessity of embracing our humanityand the natural world as interconnected beings. Shana Francesca encourageslisteners to challenge their understanding, get comfortable with beinguncomfortable, and engage in meaningful conversations to foster change andgrowth.     00:00 Embracing Fear as a Catalyst for Growth  00:51 The Power of Education and Conversation  01:43 Introducing Shana Francesca and Concinnate  02:02 The Essence of Intentional Leadership  03:35 Understanding Human Rights and Individuality   04:35 Navigating Life's Challenges with Empathy  05:04 Shana's Journey from a Christian Cult to Empowerment  08:25 Creating a Culture of Accountability and Empowerment  12:26 The Philosophy of Building a Galaxy, Not an Empire  16:55 The Synergy of Teamwork and Leadership  19:35 Integrating Interior and Life Design  24:19 Embracing Boredom and Curiosity  24:48 The Power of Boredom and Curiosity Walks  25:22 Discovering the Ecosystem through Poison Ivy  26:41 Maintaining Focus and Authenticity  27:42 Practicing Intuition and Empowering Relationships  30:09 Navigating Fear and Embracing Growth  35:03 Making Meaningful Connections and Honoring Time  38:59 Understanding Control, Community, and Connection  42:19 Living in Harmony with the Ecosystem  44:25 Final Thoughts and Call to Action   Links:  https://linktr.ee/ShanaFrancesca  https://linktr.ee/Concinnate  https://www.concinnate.world  https://podmatch.com/guestdetail/1640985858421x513415733835125950  

Memoirs of Successful Women
168: Intentional leadership with Shana Francesca and Annie Gibbins

Memoirs of Successful Women

Play Episode Listen Later Mar 7, 2024 37:44


Welcome to today's episode! Our guest, Shana Francesca, is an inspiring figure in the realms of intentional leadership, entrepreneurship, and ethical living. As a keynote speaker, writer, and dedicated scholar, Shana's profound insights delve into the transformative potential of community-driven approaches. She passionately advocates that our effectiveness as leaders and individuals amplifies when we grasp the profound influence of community dynamics. Shana's belief in honouring and empowering every individual within an organisational ecosystem reflects her commitment to fostering inclusive, impactful communities. Get ready to explore the powerful interplay between leadership, community, and personal empowerment with our insightful guest, Shana Francesca.   Key Discussion Points Shana's Background & Inspiration  The Impact of her Upbringing in Cult  Defining Intentional & Ethical Leadership The Role of Curiosity  Understanding Accountability  Navigating Challenges  Engage With Our Global Community ⁠⁠⁠Our Website⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠LinkedIn: Annie Gibbins⁠⁠⁠ ⁠⁠⁠LinkedIn: Women's Biz Global⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠WhatsApp Community⁠⁠⁠ ⁠⁠⁠Spotify⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/womensbizglobal/message

Sex, Drugs, and Jesus
Episode #139: Evangelical Grooming/Victim Blaming, Spousal Date Rape & The Dehumanization Of Men, With Shana Francesca, Keynote Speaker + Consultant + Workshop Facilitator

Sex, Drugs, and Jesus

Play Episode Listen Later Feb 9, 2024 61:20 Transcription Available


INTRODUCTION:Shana Francesca is a Keynote Speaker, Consultant, Workshop Facilitator and Scholar of Intentional and Ethical Leadership and Living. She is the Founder & CEO of Concinnate LLC. Shana has been interviewed on more than 100 podcasts world wide and has been published in Medium, Authority Magazine, Shoutout LA, Emotional Intelligence Magazine and Emerge Magazine. Shana has worked with clients like the Council for Brain Injury, the Boys and Girls Club and the Mainline Chamber of Commerce. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives and realize the power in continually practicing curiosity, respect and accountability. https://linktr.ee/ShanaFrancescahttps://linktr.ee/Concinnatehttps://www.concinnate.world/  INCLUDED IN THIS EPISODE (But not limited to): ·      Infusing/Designing Your Life With Intention·      Client: Drugged By Spouse·      Growing Up With Religious Trauma·      Church “Grooming”·      Coupling Curiosity With Respect·      Checking For Energetic Alignment In Your Life·      Let Go Of The Need To Have Power Over Others·      Men: We Need YOU!·      MEET YOURSELF FOR THE FIRST TIME  CONNECT WITH SHANA FRANCESCA: Website: https://www.concinnate.worldFacebook: https://www.facebook.com/Concinnate/YouTube: https://shorturl.at/gJPQ7Instagram: https://www.instagram.com/concinnate.world/LinkedIn: https://shorturl.at/zMRTVTikTok: https://www.tiktok.com/@shanafrancesca  CONNECT WITH DE'VANNON SERÁPHINO: Website: https://www.SexDrugsAndJesus.comWebsite: https://www.DownUnderApparel.com   Donate Via PayPal: https://shorturl.at/gq068CashApp: $DeVannonHubertVenmo: @DeVannon Patreon: https://patreon.com/SDJPodcastTikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMFacebook: https://shorturl.at/gqrAVInstagram: https://shorturl.at/gwAP1Twitter: https://shorturl.at/oyLZ4LinkedIn: https://www.linkedin.com/in/devannonPinterest: https://shorturl.at/bqB26Email: DeVannon@SDJPodcast.comSupport the showThanks for listening! Please donate at SexDrugsAndJesus.com and follow us on TikTok, IG etc.

The Thomas Green Podcast
#308 - Triumph Over Trauma With Shana Francesca

The Thomas Green Podcast

Play Episode Listen Later Jan 29, 2024 62:49


In this episode, I speak with Shana Francesca on being raised in an evangelical christian cult, how she has used adversity to help others, intentional living and curiosity.  ★ Shana's Bio: ★ I am a Keynote Speaker, Consultant, Workshop Facilitator and Scholar of Intentional and Ethical Leadership and Living. I am Founder and CEO of Concinnate LLC.I live my life leaning into intention through Curiosity, Respect, and Accountability, and through my keynotes, conversations, and workshops, I invite people to do the same.I believe that our present and future are transformed when we take ownership of designing our lives and are willing to be responsible and accountable for our impact.I was led to this work I think in great part due to being born into an abusive household and an evangelical christian cult. Growing up in that environment I had a front row seat to what leadership looks like and the harmful impact(s) it has.Connect with Shana:https://linktr.ee/CONCINNATE

Speaking of Impact
EP #183: Leadership and Diversity with Shana Francesca

Speaking of Impact

Play Episode Listen Later Jan 4, 2024 39:34


Leaders are measured by their connections and not their title.  The best organizations are lead by people who take ownership of more than their own performance.  They are inspired to help others be successful knowing that if they are, they will find their own success. Shana Francesca had an extremely challenging upbringing (in an evangelical cult) that taught her about the pitfalls of poor leadership at a very young age.  Most would agree that children should not have to experience abusive leadership but Shana has turned those experiences into a career helping people and organizations build and lead diverse teams.  She believes that diversity is paramount for success and profitability in business. You can find show notes and more information by clicking here: https://www.bobdepasquale.com/podcast/shanafrancesca

Your Brand Amplified©
Empowerment Beyond Oppression: Shana Francesca's Journey to Intentional Living

Your Brand Amplified©

Play Episode Listen Later Dec 18, 2023 40:25 Transcription Available


Picture a young girl, trapped in an abusive home and an evangelical Christian cult, using the power of her imagination to escape her circumstances; that girl is our guest today, Shana Francesca. Now the founder and CEO of Concinnate, Shana's unforgettable journey presents a raw, unfiltered exploration of the human spirit's resilience. Her experiences, both tragic and inspiring, shaped her into a leadership development coach aiding others in recognizing patterns in their lives, fostering curiosity, and trusting their intuition.Our conversation with Shana is brimming with life-altering insights. From surviving an oppressive upbringing to finding solace in her neurodivergence, her transformative journey is as moving as it is enlightening. We discuss how she harnessed her passion for interior design to create Concinnate, a business dedicated to helping others strike a balance and find healing. Her unique approach to coaching enables individuals to live intentionally, acknowledging the impact of our actions on others, and most crucially, ourselves.The latter part of our dialogue takes a deeper plunge into the core of human authenticity and spirituality. Embracing discomfort, confronting the vulnerability of entrepreneurship, and the paramount importance of living truthfully - Shana leaves no stone unturned in this heartening exchange. We explore her spiritual journey, the decision to break away from religion, and her belief in the interconnectedness of life. Get ready for an emotional roller-coaster ride, filled with revelations about the power of embracing discomfort, recognizing patterns, and leading an authentic life.https://www.concinnate.world/We're happy you're here! Like the pod? Follow us on all socials at @amplifywithanika and @yourbrandamplified Leave a review on Apple Podcasts Visit our website Connect with us at anika@yourbrandamplified.com Join me on PodMatch to start your own journey as a podcast guest!

Walk In Victory
Embracing Challenges and Rewriting Your Narrative: A Talk with Shana Francesca

Walk In Victory

Play Episode Listen Later Dec 18, 2023 51:17


Embracing Challenges and Rewriting Your Narrative: A Talk with Shana FrancescaThe Walk in Victory podcast, hosted by Naran Tilman, invites guests to explore their personal journeys of overcoming challenges and achieving their goals. In this episode, Tilman is joined by Shana, a thought-leader in the realm of intentional leadership and community building. Throughout their conversation, they discuss the importance of fostering individuality within community dynamics, the role of commerce in society, and the value of remaining curious while acknowledging the uncomfortable aspects of growth. Furthermore, Tilman and Shana touch on the vital role of accountability in shaping genuine, meaningful relationships.Time Line00:00 Introduction and Welcome01:06 The Importance of Community Building02:10 Exploring Individuality within Communities02:41 The Role of Alphas in Communities04:14 Rewriting Your Community Upbringing05:52 Guest Introduction: Shayna06:12 Discussion on Hierarchies and Community08:40 Exploring the Concept of Power09:27 Building Community and Disconnecting from Power09:44 The Impact of Capitalism on Community09:55 The Role of Reciprocity in Community10:31 The Journey to Becoming Human11:16 The Role of Curiosity, Respect, and Accountability11:42 The Influence of Religion on Community12:29 The Impact of Music on Community15:30 The Reality of Generational Wealth19:42 The Journey to Ethical Business Leadership23:09 Setting Personal Financial Goals24:18 Paying Employees Fairly25:20 The Evolution of One Ministries25:58 The Evolution of a Podcast26:45 Shifting Focus from Self to Community28:26 The Importance of Individuality in Community28:36 The Problem with Corporate 'Family' Culture31:21 The Power of Authenticity and Accountability33:52 The Role of Entrepreneurship in Social Change34:35 The Power of Conversations and Community36:05 The Impact of Global Conflicts on Community37:24 The Importance of Knowledge and Education40:40 The Journey of Personal Awakening48:07 The Power of Reading and Continuous Learning49:03 Conclusion: The Importance of Walking in VictoryImportant LinksWalk In VictoryWrite Your Non-Fiction Book Using AIConnect With Shana FrancescaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4078479/advertisement

Never Ever Give Up Hope
Do You Struggle with Thoughts of Self-doubt or Feel Unworthy?

Never Ever Give Up Hope

Play Episode Listen Later Dec 7, 2023 31:16


Shana Francesca often struggled with thoughts of self-doubt and feelings of being unworthy or unlovable. This led to suicidal thoughts, body dysmorphia, anorexia, bulimia, and other harmful practices That was then… Today, Shana shares her story on how we can live more joyful and connected lives than we thought possible.         Shana is a  speaker, writer, and entrepreneur.  She has been interviewed on more than sixty podcasts worldwide and has been published in Medium, Authority Magazine,  Shoutout LA, and Emotional Intelligence magazine. She helps people live more joyful and connected lives through the principles of life design.  "I believe our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story.” We empower people to get back to the place where they listen to their 'knowing,' not their 'wanting'. Wanting is influenced by all the marketing we interact with every day, telling us who we 'should' be and what box we have to fit ourselves in. When we connect to who we were born to be, who we long to become, and who we are becoming, our lives change. What we create at CONCINNATE is unique to the people we design for - the messy, beautiful, imperfect, and relentlessly divergent lives of our clients. Your life is a series of choices that lead you somewhere close or further away from who you are at your core.

The Beauty Confidential Lounge
Ep. 89 Life after the Cult with Shana Francesca

The Beauty Confidential Lounge

Play Episode Listen Later Dec 1, 2023 36:46


Join us for a deep dive into the depths of self-leadership with Shana Francesca.  Imagine the audacity required to leave the life you've known within the cult so you can live the life of your dreams. Shana Francesca is a speaker, writer, and entrepreneur. She has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA emotional intelligence magazine, and Emerge Magazine. Her work centers around intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives and realize the power in accepting ourselves as the author of our story. To connect with Shana: https://www.concinnate.world/ Download her freebie: https://www.concinnate.world/workshops Be the CEO of your business & life, download Chaitali's CEO Business & Lifestyle Planner today  Connect with Chaitali: Join The Soul Confidential Lounge Community Facebook   Instagram   LinkedIn   YouTube   TikTok Note: This Podcast and it's host are here for ALL people; no matter gender, race, religion, creed, sexual orientation, sexual preference, etc.  We are an open minded, forward thinking company who are in support of ALL, and are driven to help all people succeed in business & life.  

Going North Podcast
Ep. 741 – “The Girl In The Garage” with Sharon Hughes

Going North Podcast

Play Episode Listen Later Oct 21, 2023 38:12


"I truly had a radical healing by a radical God." - Sharon HughesToday's featured award-winning author is a multi-certified coach, speaker, self-worth expert, and the founder of Confidence Academy, Sharon Hughes. Sharon and I had a fun chat about her book, “The Girl in the Garage: 3 Steps To Letting Go Of Your Past”, the distinction between self-worth and confidence, and more!! Key Things You'll Learn:The importance of self-worth and not letting negative beliefs define usThe difference between self-worth and confidenceThe importance of increasing awareness of the issues of grooming and traffickingWhat major lesson Sharon learned from her coaching clients that makes her a better coach Sharon's Site: https://sharonhughes.net/Sharon's Book: https://www.amazon.com/Girl-Garage-Steps-Letting-Your/dp/1543979025/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… #WintheWellnessWAR Ep. – “The Fruits of My Struggles” with JoAnna Baanana (@joannabaanana): https://www.goingnorthpodcast.com/winthewellnesswar-ep-the-fruits-of-my-struggles-with-joanna-baanana-joannabaanana/ Ep. 694 – “Every Body Holds a Story” with Marsha Vanwynsberghe (@Marsha_vanw): https://www.goingnorthpodcast.com/ep-694-every-body-holds-a-story-with-marsha-vanwynsberghe-marsha_vanw/ Ep. 369 – “Self Esteem Doesn't Come in a Bottle” with Kelly Falardeau (@kellyfalardeau): https://www.goingnorthpodcast.com/ep-369-self-esteem-doesnt-come-in-a-bottle-with-kelly-falardeau-kellyfalardeau/ 101 - "Every Silver Lining Has a Cloud" with Scott Stevens (@AlcoholAuthor): https://www.goingnorthpodcast.com/101-every-silver-lining-has-a-cloud-with-scott-stevens-alcoholauthor/ Ep. 463 – “Crushed” with Linda Bjork (@Linda_Bjork_1): https://www.goingnorthpodcast.com/ep-463-crushed-with-linda-bjork-linda_bjork_1/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ #Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/ Ep. 622 – “Under The Orange Blossoms” with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/ #M2M Bonus Ep. – “From the Edge of Death to the Gift of Life” with Laura Gray: https://www.goingnorthpodcast.com/m2m-bonus-ep-from-the-edge-of-death-to-the-gift-of-life-with-laura-gray/ Ep. 680 – “The Influence Lottery Ticket for Having High Impact” with Kelly Swanson (@motivationspkr): https://www.goingnorthpodcast.com/ep-680-the-influence-lottery-ticket-for-having-high-impact-with-kelly-swanson-motivationspkr/ Ep. 727 – “Personal Growth Through Intentional Living & Interior Design” with Shana Francesca: https://www.goingnorthpodcast.com/ep-727-personal-growth-through-intentional-living-interior-design-with-shana-francesca/ Ep. 597 – “Your Stories Don't Define You, How You Tell Them Will” with Sarah Elkins (@sarahelkins): https://www.goingnorthpodcast.com/ep-597-your-stories-dont-define-you-how-you-tell-them-will-with-sarah-elkins-sarahelkins/ Ep. 715 – “From Confronting Harassment to Closing Deals” with Susan Gold (@sgoldconsulting): https://www.goingnorthpodcast.com/ep-715-from-confronting-harassment-to-closing-deals-with-susan-gold-sgoldconsulting/ Ep. 591 – “From Battered to Boss Lady” with Pennie Crockett (@PenniesTea): https://www.goingnorthpodcast.com/ep-591-from-battered-to-boss-lady-with-pennie-crockett-penniestea/

The SuccessGrid Podcast
Design an Authentic Life with Shana Francesca - SG178

The SuccessGrid Podcast

Play Episode Listen Later Oct 10, 2023 35:03


Shana Francesca is a speaker, writer, and entrepreneur. She helps people live more joyful and connected lives through the principles Of life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives, and realize the power of accepting ourselves as the author of our story. Shana's website: https://www.concinnate.world/   SuccessGrid FB Community: https://www.facebook.com/groups/successgridinsiders   SuccessGrid Instagram: https://www.instagram.com/successgridofficial/   Show notes: https://successgrid.net/sg178/   If you love this show, please leave a review. Go to https://ratethispodcast.com/successgrid  

Going North Podcast
Ep. 727 – “Personal Growth Through Intentional Living & Interior Design” with Shana Francesca

Going North Podcast

Play Episode Listen Later Sep 16, 2023 42:50


“Curiosity can and will change the world.” - Shana FrancescaToday's featured author is keynote speaker, life designer, entrepreneur, and founder & CEO of Concinnate LLC, Shana Francesca. Shana and I had a chat about her book, “Under My Skin”, growing up in an alt-right evangelical Christian cult, what leadership and interior design have in common, and more!!! Key Things You'll Learn:How mental health and your home environment are directly connected to each otherThe importance of creating an environment that supports our dreamsHow writing a book helps you expand your own levels of creativityWhy entrepreneurs should embrace change and growth in building a business Shana's Site: https://www.concinnate.world/Shana's Book: https://www.amazon.com/Under-My-Skin-Made-Philly/dp/B0BN21JHX7/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ Ep. 622 – “Under The Orange Blossoms” with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/ #Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/ Ep. 517 – “God's Not Done with You” with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/ Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/ #M2M Bonus Ep. – “From the Edge of Death to the Gift of Life” with Laura Gray: https://www.goingnorthpodcast.com/m2m-bonus-ep-from-the-edge-of-death-to-the-gift-of-life-with-laura-gray/ Ep. 318 – “Beautiful, Frightening and Silent” with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/ Ep. 556 – “The Power of You2” with Inger Nordin (@nordin_inger): https://www.goingnorthpodcast.com/ep-556-the-power-of-you2-with-inger-nordin-nordin_inger/ #M2M Bonus Ep. – “Self-Love Paved the Way” with Diane Vich: https://www.goingnorthpodcast.com/m2m-bonus-ep-self-love-paved-the-way-with-diane-vich/ Ep. 652 – “The Power of Hope in Hardship” with Emily Bernath (@EmilyBernath): https://www.goingnorthpodcast.com/ep-652-the-power-of-hope-in-hardship-with-emily-bernath-emilybernath/ Ep. 503 – “Domestic Violence & The Church” with Donna Wayles (@DWayles): https://www.goingnorthpodcast.com/ep-503-domestic-violence-the-church-with-donna-wayles-dwayles/ Ep. 416 – “From Abuse & Displacement to Triumph” with Angela Sewell (@AngelwingsAs): https://www.goingnorthpodcast.com/ep-416-from-abuse-displacement-to-triumph-with-angela-sewell-angelwingsas/ 55 - "Life Branding" with Jon Michail (@jon_michail): https://www.goingnorthpodcast.com/55-life-branding-with-jon-michail-jon_michail/Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/

Wickedly Smart Women
Lead with Intentionality, Design a Life You Love—with Shana Francesca - EP239

Wickedly Smart Women

Play Episode Listen Later Sep 13, 2023 28:01


Is life happening to you? Or are you in the driver's seat? We all have the power to lead with intentionality and design a life we love. But how do you take the first steps? Shana Francesca is the creator of Concinnate, a platform that focuses on intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, honor our place as part of a global community and accept ourselves as the author of our story. On this episode of Wickedly Smart Women, Shana joins Anjel to discuss how her story of childhood abuse and religious trauma led her down the path of self-creation and living with intentionality. Shana walks us through the evolution of her career from interior designer to life design coach and challenges us to make more deliberate choices around what we consume. Listen in for Shana's insight on honoring yourself with intention and get empowered to design your own beautiful life—inside and out! What You Will Learn  How Shana's background of childhood abuse and religious trauma informs her work Shana's definition of intentionality = curiosity + respect x accountability What activated Shana to get on a path of self-creation How Shana began the intentional practice of crafting a new life in her head How Shana's background and experiences inspired her initial career in interior design Shana's evolution from interior designer to life design coach Why Shana chose Concinnate as the name of her business and what the term means Shana's vision for Concinnate to generate joy in her life, the lives of her clients and the world at large How to give yourself permission to take up space beautifully and intentionally Connect with Shana Francesca Concinnate.World Resources Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell   Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com   

We're Not Fine
My Story May Begin in a Cult, but I Decide How the Narrative Continues, With Guest Shana Francesca

We're Not Fine

Play Episode Listen Later Aug 22, 2023 69:54


Ethical leadership coach and public speaker, Shana Francesca, shares her powerful story of growing up in an alt right Evangelical Christian cult, in an abusive family and an abusive community. She opens up about using her inner resources of curiosity and creativity to take ownership of her life and create an empowered narrative. Be amazed and inspired with us as Shana tells us about her lived experience, her discovery of her own neurodivergence, and how she has created a very unique path for herself. Trigger warning: honor your own trauma and tender spots by skipping as much of this episode as you need if the pain points hit too close to home. We're Not Finehttps://werenotfine.comShop the Pod: https://werenotfine.com/shopInstagram: @werenotfinepod Doug JensenProfile: https://werenotfine.com/our-team/Email: contact@werenotfine.comIG: douglasljensenTwitter: dougjensen4CsDr. Talia JacksonProfile: https://werenotfine.com/our-team/Email: contact@werenotfine.comIG: @drtaliajacksonTwitter: @Talia.Jackson77This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Madness Cafe
112. How To Be A Good Human with guest Shana Francesca

Madness Cafe

Play Episode Listen Later Aug 17, 2023 58:31


In this week's episode, Raquel and Jennifer speak with Shana Francesca, a speaker, writer and entrepreneur.  Her work centers around intentional leadership and life design.  Shana believes our present and future are transformed when we infuse our lives with intention, design our lives and realize the power in accepting ourselves as the author of our story. In a sense, Shana teaches us how to be a good human.Where to find Shana Francesca:https://www.linkedin.com/in/shana-francesca-36b79217https://www.tiktok.com/@shanafrancesca?_t=8cLJ8Liict1&_r=1 linktr.ee/ShanaFrancescalinktr.ee/Concinnatehttps://www.concinnate.world/Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.And don't forget to rate and review the show wherever you listen!Thanks for listening and responding!

The NFN Radio News Podcast
Raped as Child, Bringing Joy Today

The NFN Radio News Podcast

Play Episode Listen Later Aug 11, 2023 40:27


When Shana Francesca, our guest today, was just three years old, she was raped by her babysitter's boyfriend. When she was older, she was the victim of attempted sex abuse by her father, an evangelical minister. Today, Shana has turned those experiences into a mission of helping others cope with life's challenges and achieve joy in their lives.You're rolling along with your life, busy with work, the family, your special interests, but before you know it, you're reaching your “golden years,” so you begin to reflect. What has my life meant? But before you reach that stage, what can you do to make sure you are happy with the answer?That's where Shana Francesca comes in. She is a much-in-demand speaker, writer, and entrepreneur whose goal is to help people live more joyful and connected lives through the principles of life design.Shana says our present and future are transformed when we “infuse our lives with intention and accept ourselves as the author of our own story.” She's the founder and lead designer at Concinnate, a multi-discipline interior design and life design firm that helps people achieve what is possible in their own lives so when they approach those golden years that I mentioned they can be satisfied with what they've accomplished.Shana does this through speaking engagements, podcast appearances, and workshops, and we're happy to have her with us today.Here are some questions we discussed with Shana:Your story is a powerful one of healing from abuse, trauma and PTSD. Tell us about that.You grew up in and around the performing arts, tell us what you did and how it prepared you for the work you do today.What did you do professionally before launching Concinnate?Tell us about Life Design. What is that?You talk about the power of “intention.” What is that? Why is that so powerful?On your website, you talk about the importance of curiosity. How has that led you to where you are today?Our world seems so divided today, with people on the right and the left at each other's throats, it seems, especially on social media. Tolerance and empathy seem to have been lost. What's needed to overcome this? What can we as individuals do to make it better?Is your message meant for young people who are just embarking on their life journey? Or, is your target audience adults who are struggling with work, family, the responsibilities of daily life?What about the rest of us…seniors who may not have that many years left…is it too late?How can people connect with you and learn more about your work?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lean-to-the-left-podcast--4719048/support.

The Derek Duvall Show
Episode 178: Shana Francesca - Keynote Speaker, Life Designer, Writer & the Founder of Concinnate LLC.

The Derek Duvall Show

Play Episode Listen Later Aug 10, 2023 34:16


On this episode, Derek sits with Keynote Speaker, Life Designer, Writer and the Founder of Concinnate LLC, Shana Francesca.  Shana is an incredible woman and she will be talking about escaping a terrifying environment growing up to becoming empowered in her adult years, to how she founded Concinnate.**Trigger Warning - Sexual Assault**Website: https://www.concinnate.world/shana-francescaLinkedIn: https://www.linkedin.com/company/concinnate/TikTok: https://www.tiktok.com/@shanafrancesca?is_from_webapp=1&sender_device=pcYouTube: https://youtube.com/channel/UCAFmDzdt3-CutdjGR8NNIxgInstagram: https://www.instagram.com/shana_francesca_/?hl=enInstagram: https://www.instagram.com/concinnate.world/Facebook: https://www.facebook.com/ConcinnateSPONSOR - Go to https://betterhelp.com/derekduvallshow for 10% off your first month of therapy with @betterhelp and get matched with a therapist who will listen and help #sponsored

The Introspective Leader Podcast
Life Design, Nuance, and Social Programming, w/ Shana Francesca

The Introspective Leader Podcast

Play Episode Listen Later Aug 1, 2023 47:21


I am sure most of us would agree that when a product or service has such a high level of quality for an extended period of time, it's a manifestation of clear, well-thought-out design.  Afterall, exceptional quality rarely happens by accident, but is instead the result of carefully considered effort.  However, if we acknowledge this is case with the products and services we buy, why do we so often take the opposite approach to the lives we live; that is, why do we not apply this principle of carefully considered design to our own lives?  Well, today's guest has made it her life mission to address that question because she believes that our present and future are transformed when we take ownership for designing our lives.  She believes that each of us have the ability to write our own life story and that that story is greatly determined by the level of intention we infuse into the many small decisions we make every day.  Ms. Shana Francesca helps people live more joyful and connected lives through the principles of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives, and realize the power in accepting ourselves as the author of our story.  Shana overcame a history of family abuse when she was growing up to become a successful interior designer, speaker, writer, entrepreneur, and Life and Leadership Coach.  She has been interviewed on more than 60 podcasts worldwide and is widely published.LINKSGuest's WebsiteTikTokYouTubeLinked InTo help support our show, visit:https://www.buzzsprout.com/2017272/supportFor additional management resources and information, please visit us at:  https://managementworksmedia.com You can email us at:  managementworks@managementworksmedia.com Support the show

The Nonprofit Exchange: Leadership Tools & Strategies
Curiosity Did Not Kill The Cat: Intentional Leadership and Living

The Nonprofit Exchange: Leadership Tools & Strategies

Play Episode Listen Later Jul 25, 2023 34:17


Curiosity Did Not Kill The Cat: Intentional Leadership and Living Interview with Shana Francesca To be a truly effective leader we need to be intentional. That requires us to be curious, be respectful, and practice accountability and we need to have a nuanced understanding of each and how they work together and balance one another. Shana Francesca is a speaker, writer, and entrepreneur. She has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA emotional intelligence magazine, and Emerge Magazine. Her work centers around intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives, and realize the power of accepting ourselves as the author of our story.  For more information go to https://www.concinnate.world/  More at http://TheNonprofitExchange.org #IntentionalLeadership #Hugh Ballou #ShanaFrancesca Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock Your Freedom
#122 How to Choose Joy & Live Authentically

Unlock Your Freedom

Play Episode Listen Later Jul 24, 2023 32:57


Shana Francesca is a speaker, writer and entrepreneur. Her work centers around intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives, honor our place as part of a global community and realize the power in accepting ourselves as the author of our story.   linktr.ee/ShanaFrancesca.    linktr.ee/Concinnate https://www.concinnate.world/

The Maverick Paradox Podcast
Are you entitled to my energy?

The Maverick Paradox Podcast

Play Episode Listen Later Jul 21, 2023 27:03


In this episode Judith Germain speaks to Shana Francesca about intentional leadership and life design. They also discuss the importance of curiosity, respect, and accountability in intentional and ethical leadership. Shana and Judith discuss the importance of setting boundaries when it comes to personal questions and sharing information.  Shana discusses the concept of life design, which involves making intentional choices and attracting like-minded individuals to create a powerful and fulfilling life. They also explore how life design applies to both work and home, emphasising the importance of living fully in all aspects of life. Jude and Shana discuss the importance of accountability and taking ownership for one's actions in order to maintain healthy relationships. They also emphasise the power of curiosity in fostering learning, understanding, empathy, and connection. Shana Francesca is a speaker, writer an entrepreneur. Her work centres around intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives and realise the power in accepting ourselves as the author of our story. You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here. --- Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine. But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans. The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact. How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see.  Judith's websites:  The Maverick Paradox Magazine - themaverickparadox.com Company Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.  

The Chris Voss Show
The Chris Voss Show Podcast – Shana Francesca, Founder & CEO of Concinnate LLC, Life Designer, Keynote Speaker & Writer Interview

The Chris Voss Show

Play Episode Listen Later Jul 14, 2023 53:07


Shana Francesca, Founder & CEO of Concinnate LLC, Life Designer, Keynote Speaker & Writer interview Concinnate.world About Shana Francesca Shana Francesca is a natural born leader, speaker, writer and entrepreneur. She was born into a difficult family life and refused to allow that to define her. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country, she uses her voice to guide people toward their own empathy, resilience, and curiosity about what is possible in their own lives. Shana is unique and powerful and brings that to the stage. Shana grew up in and around performing arts. She became accustomed to the stage and leadership at a young age, dancing, acting, singing, directing and speaking in front of large crowds. This prepared her for connecting with people from the stage. She lives her life leaning into Empathy, Curiosity and Intention and through her design work, conversations and talks, she invites people to do the same. Our present and future are transformed when we take ownership for designing our lives. We write our life's story. We do that with the level of intention we infuse into the many small decisions we make every day. This is the core of her work.

The Edges of Lean
Ep 97 Continuous Improvement and Intentional Leadership with Shana Francesca

The Edges of Lean

Play Episode Listen Later Jul 12, 2023 40:31


I love to interview people with unusual career paths. Shana Francesca started her career as an interior designer. Her work in intentionally creating physical environments that supported people's needs led her into coaching leaders in intentional leadership to build effective and efficient and healthy work environments. Let's hear Shana's story!   Shana Francesca   Shana Francesca is a sought-after speaker, writer, and the Founder & CEO of Concinnate LLC, a company focused on intentional leadership and life design. She has shared her message extensively, with over 90 podcast interviews worldwide and published articles in Medium, Authority Magazine, Shoutout LA, Emotional Intelligence+ Magazine, and more. At Concinnate, Shana helps people transform their present and future by living intentionally, designing their ideal lives, and embracing their power as the author of their own stories. She believes that infusing intention into how we live and lead allows us to realize untold joy, connection, and meaning. With her unique perspective and experience, Shana inspires audiences and readers to craft the lives they desire through purposeful intention and conscious action. KEY TOPICS IN THIS PODCAST:  00:01:02 - Importance of intentional leadership and living  00:02:29 - Recognizing the coaching element in interior design  00:04:10 - The power of the physical environment  00:09:19 - Customization and recognizing individual needs  00:16:11 - Why group coaching is not for children  00:17:13 - Duration and structure of group coaching  00:18:25 - Goals and intentionality in group coaching  00:20:08 - Leadership as becoming yourself  00:26:18 - Questioning toxic leadership  00:32:12 - The importance of affordability and care  00:33:21 - The ethics of lean and work-life balance  00:34:23 - Redundancy and creating a supportive work environment  00:36:07 - Leading with ethics and compassion     KEY TAKEAWAYS OF THIS PODCAST: Discover the hidden vitality unlocked by intentional leadership and mindful living. Lift the veil on how physical settings shape your well-being and drive your productivity. Unearth how fostering curiosity, bravery, vulnerability, and focus can make you a trendsetting leader. Learn the secrets of non-linear communication and how to transform your listening into a leadership asset. Explore the path to creating an inclusive culture that cherishes individual autonomy.   Memorable Quote from Shana Francesca “Create an environment that facilitates your needs, both aesthetically and functionally.”     Connect with Shana Francesca Website:https://www.concinnate.world/shana-francesca LinkedIn: https://www.linkedin.com/company/concinnate/  Youtube: https://www.youtube.com/channel/UCAFmDzdt3-CutdjGR8NNIxg Instagram: https://www.instagram.com/concinnate.world/            

Entrepreneur's Enigma
Shana Francesca Life Designer, Speaker, Life Coach, Entrepreneur

Entrepreneur's Enigma

Play Episode Listen Later Jun 27, 2023 22:57


On this episode of Entrepreneur's Enigma, host Seth sits down with Shana Francesca, a life designer, speaker, life coach, and entrepreneur. Shana has been an interior designer for 17 years and has been doing life design work for a few years as well. Shana and Seth discuss the value of coaching aspect in interior design work, and how being an entrepreneur is tough when working primarily on your own. Shana emphasizes the importance of our orientation to space with respect to energy we wish to bring in our lives. They stress upon the fact that we need to interact with the environment in a way that reflects our ecosystem rather than making it industrialized or sterile. Mental health is impacted by the interior environment and studies during the pandemic show that happiness is directly tied to it. Listen in to learn more about Shana's work and her goal to help more people understand the connection between intentional living, leadership, and interior design. Key Moments 01:18 - Life design is about intentional living and leadership, not just in personal life. 08:33 - Mainstream media lacks nuance in portraying interior design accurately. 09:32 - Each client's interior design journey is unique and deeply nuanced. 10:00 - The best thing about being an entrepreneur is the ability to pivot and explore. 10:16 - Being an entrepreneur allows for personal growth and better client service. 12:29 - Valuing people and paying them well is essential for success as an entrepreneur. 12:36 - The power of valuing people keeps the speaker up at night, deeply nuanced. 16:17 - Our actions have a ripple effect, embracing nuance and accountability is crucial. 16:55 - Curiosity is essential, but society often discourages it, hindering authenticity. Find Shana Online: https://www.concinnate.world/ https://www.linkedin.com/in/shana-francesca-36b79217/ If you're enjoying Entrepreneur's Enigma, please give us a review on the podcast directory of your choice. We're on all of them and these reviews really help others find the show. GoodPods: https://gmwd.us/goodpods iTunes: https://gmwd.us/itunes Podchaser: https://gmwd.us/podchaser Also, if you're getting value from the show and want to buy me a coffee, go to the show notes to get the link to get me a coffee to keep me awake, while I work on bringing you more great episodes to your ears. →  https://gmwd.us/buy-me-a-coffee Follow Seth Online: Seth | Digital Marketer (@s3th.me) • Instagram: Instagram.com/s3th.me Seth Goldstein | LinkedIn: LinkaedIn.com/in/sethmgoldstein Seth on Mastodon: https://s3th.me/@seth MarketingJunto.com Learn more about your ad choices. Visit megaphone.fm/adchoices

From the Ashes
From Interior Design to Life Design

From the Ashes

Play Episode Listen Later Jun 23, 2023 60:00


I'm a big fan of designing spaces that invoke a feeling, boost productivity, or create a sense of calm. Our guest, Shana Francesca, is an interior designer that takes this to the next level. She applies what she's learned to life design - creating systems, habits, and patterns that will set you up for success. Join us as we bridge the gap between interior design and life design.

From the Ashes
From Interior Design to Life Design

From the Ashes

Play Episode Listen Later Jun 23, 2023 60:00


I'm a big fan of designing spaces that invoke a feeling, boost productivity, or create a sense of calm. Our guest, Shana Francesca, is an interior designer that takes this to the next level. She applies what she's learned to life design - creating systems, habits, and patterns that will set you up for success. Join us as we bridge the gap between interior design and life design.

From the Ashes
From Interior Design to Life Design

From the Ashes

Play Episode Listen Later Jun 23, 2023 60:00


I'm a big fan of designing spaces that invoke a feeling, boost productivity, or create a sense of calm. Our guest, Shana Francesca, is an interior designer that takes this to the next level. She applies what she's learned to life design - creating systems, habits, and patterns that will set you up for success. Join us as we bridge the gap between interior design and life design.

Introducing Me
Shana: Intentional Life Design

Introducing Me

Play Episode Listen Later Jun 13, 2023 44:27


Shana Francesca is a speaker, writer, Founder and CEO of Concinnate. Her work centers around intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives, and realize the power in accepting ourselves as the author of our story. She recently authored a romance book, Under My Skin, under the pen name Maeve Marin.   Concinnate: https://www.concinnate.world   Donate to the podcast: https://ko-fi.com/introducingmepodcast  Want to share your story and be a guest? Email: introducingmepodcast@gmail.com    Find all the podcast social media and more on the website: https://www.introducingmepodcast.com    Artwork: instagram.com/vashaundesigns  Music/Editing: youtube.com/colemanrowlett

The MisFitNation
The MisFitNation Show chat with Dennis McCurdy - Suck it Up Cupcake

The MisFitNation

Play Episode Listen Later Jun 8, 2023 39:20


The MisFitNation Show chat with Dennis McCurdy - Suck it Up Cupcake Welcome to our Take it Home Thursday show this week. We are glad you are back with us and look forward to hearing your thoughts on this chat. We started the week off by releasing our chat with Shana Francesca, and now we bring you, Dennis McCurdy. This is a chat you will not want to miss. Enjoy episode 277! of The MisFitNation! Dennis McCurdy Author, speaker, businessman, real estate investor, financial advisor Small a town boy who sucked it up and found a way without role models, mentors, and education. Succeeded on the learn-as-you-go plan. All of our latest episodes and videos can be found here: https://www.themisfitnation.com This episode YouTube: https://youtu.be/QOW5-qWf04Y Support us here: https://ko-fi.com/themisfitnationpodcast #motivation #unstoppable # mindset #entrepreneur #host #vetsinpodcasting #vetsinradio #resilience #mindset #mentalhealth #hmg Learn more about your ad choices. Visit megaphone.fm/adchoices

The MisFitNation
The MisFitNation Show welcomes Shana Francesca “Here To Be Myself In All My Glory & Empower Others To Do The Same”

The MisFitNation

Play Episode Listen Later Jun 6, 2023 37:48


The MisFitNation Show welcomes Shana Francesca “Here To Be Myself In All My Glory  & Empower Others To Do The Same” Welcome to our Top It Off Tuesday show this week.  We are glad you are with us. This is a great chat with Shana Francesca Life Designer, Speaker, Founder, and CEO of Concinnate! Shana Francesca is a speaker, writer, and entrepreneur. She helps people live more joyful and connected lives through the principles of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power of accepting ourselves as the author of our story. linktr.ee/ShanaFrancesca linktr.ee/Concinnate This is a great Tuesday Chat and you need to check out a great Conversation for episode 276. All of our latest episodes and videos can be found here: https://www.themisfitnation.com This episode YouTube https://youtube.com/live/V6jtCbOKoHg Support us here: https://ko-fi.com/themisfitnationpodcast #author #speaker #coach #entrepreneur #joy #connected #veteran #vetsinpodcasting #vetsinradio #heroesmediagroup Learn more about your ad choices. Visit megaphone.fm/adchoices

buckleUp! Podcast with Natalia Earle
E116: LIFE DESIGN WITH SHANA FRANCESCA

buckleUp! Podcast with Natalia Earle

Play Episode Listen Later Jun 1, 2023 40:25


Today I set down with Shana Francesca a  speaker, writer and entrepreneur. Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine, Shoutout LA and emotional intelligence magazine.  She helps people live more joyful and connected lives through the principles of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story. Buckle up! You can find Shana on IG @concinnate.world and on www.concinnate.world Let's connect! Subscribe to buckleUp! podcast and follow @nataliaearle on all social media platforms and on FB @thenataliaearleThis episode is brought to you by Emily Reynolds Fitness www.emilyreynoldsfitness.com Theme music written and produced by Jared Dylan @jdylanmusicPiano performance by Kevin Maddox @maddmaddox

Empowered Within with Jennifer Pilates
Living an Authentic Life with Shana Francesca

Empowered Within with Jennifer Pilates

Play Episode Listen Later May 31, 2023 37:54 Transcription Available


Our guest today is  Shana Francesca  a professional life designer, speaker and writer. Shana helps people live more joyful and fulfilled lives by speaking about Life Design. From an early age Shana had been fascinated by the power of intention, the way that what we say affects our perception of reality, the way our physical surroundings reflect back to us our beliefs and our beliefs about ourselves.Fifteen years into her career and five years into founding what is now Concinnate, Shana continue's to lean into what it means to be a leader. Her purpose is to empower us all to live more intentional, connected and authentic lives-to design our lives and by doing so, experience untold depths of Joy. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

The Find Your Leadership Confidence Podcast with Vicki Noethling
Shana Francesca on Choosing Joy and Living an Authentic Life

The Find Your Leadership Confidence Podcast with Vicki Noethling

Play Episode Listen Later May 12, 2023 37:35


Shana Francesca helps people live more joyfully and connected in their lives through the principles of life design. She shares how you can take that space in your home that's bright and spacious and brings a smile on your face and make it where you allow your creativity to flow. You won't want to miss this one.

GIVE A HECK
Hero to One & Monster to Another! Transforming Trauma & Designing Life with Shana Francesca

GIVE A HECK

Play Episode Listen Later May 9, 2023 72:06


Get ready to dive deep into intentional living on this episode of Give A Heck! Join Dwight Heck and special guest, Shana Francesca -- speaker, writer and entrepreneur. Shana shares her journey of overcoming abuse, sexual assault, and growing up in a cult while being neurodivergent and autistic. They discuss the importance of being intentional about the energy we allow into our lives and its impact on our well-being. Shana also talks about her company, Consonant Coaching, and Consulting, and offers practical tips for practicing intentionality and designing a life that aligns with who you are. In this episode, you'll learn about… Being intentional about the energy we allow in our lives The impact of energy and association on one's life The nuances of human existence and the dangers of categorizing oneself Listening to each other's experiences and struggles to come together as a community The importance of small, actionable steps to practice intentionality and awaken the brain to other ways of being intentional And so much more! About Shana Francesca: Shana Francesca is a keynote speaker, workshop facilitator, and entrepreneur who focuses on intentional leadership and life design. She is the founder and CEO of CONCINNATE, which offers coaching and consulting services to help people align their lives with their authentic selves. Shana is also passionate about diversity, equity, and inclusion and creating authentic community by design. She has ADHD and is autistic, and she uses her experiences to inspire and help others. Shana has been featured in numerous podcasts and publications, including Medium, Authority Magazine, Shoutout LA, and emotional intelligence + magazine. ~ You can find Shana Francesca on... Website: https://www.concinnate.world/ Facebook: https://www.facebook.com/Concinnate Instagram: https://www.instagram.com/concinnate.world/ LinkedIn: https://www.linkedin.com/in/shana-francesca-36b79217/ Tiktok: https://www.tiktok.com/@shanafrancesca?lang=en Facebook: https://www.facebook.com/shana.fannon Instagram: https://www.instagram.com/shana_francesca_/ Connect with Dwight Heck! Website: https://giveaheck.com Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck Youtube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Superpowers School Podcast - Productivity Future Of Work, Motivation, Entrepreneurs, Agile, Creative
E90: Self-Help - My Escape From A Religious Cult: Tips To Design Your Life - Shana Francesca (Interior Design & Life Design Expert)

Superpowers School Podcast - Productivity Future Of Work, Motivation, Entrepreneurs, Agile, Creative

Play Episode Listen Later Apr 25, 2023 40:28


I Am Refocused Podcast Show
Shana Francesca Founder & CEO of Concinnate - Choosing Joy/Living an Authentic life

I Am Refocused Podcast Show

Play Episode Listen Later Apr 25, 2023 27:46


Shana Francesca is a speaker, writer and entrepreneur. Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA and emotional intelligence + magazine. She helps people live more joyful and connected lives through the principles of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story.linktr.ee/ShanaFrancescalinktr.ee/Concinnatehttps://www.concinnate.world/

The MisFitNation
The MisFitNation Show welcomes Julian Hayes II- Executive Health & Performance Advisor

The MisFitNation

Play Episode Listen Later Apr 13, 2023 63:22


The MisFitNation Show welcomes Julian Hayes - Executive Health & Performance Advisor Welcome to our Take it Home Thursday show this week.  We are glad you are back with us and look forward to hearing your thoughts on this chat.  We started the week off by releasing a great Chat with George C. Murray followed by an awesome live show with Shana Francesca and now we bring you Julian Hayes II Julian Hayes II is an author, an executive health & performance advisor, an atelier, and the founder of Executive Health.  This is a chat you will not want to miss.  Enjoy episode 260 of The MisFitNation! All of our latest episodes and videos can be found here: https://www.themisfitnation.com This episode YouTube:  https://youtube.com/live/GJFH9mqsMsI Support us here:   https://ko-fi.com/themisfitnationpodcast #mentalhealth #health #author #resilience #entrepreneur #aboutfaceradio #thoughtleader #pickedcherries #vetsinpodcasting #vetsinradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Chasing The Insights
EP411 - Shana Francesca on building a business and doing it in a way that honors the people

Chasing The Insights

Play Episode Listen Later Mar 23, 2023 34:19


In this episode of Chasing the Insights, I talk to author and entrepreneur extraordinaire Shana Francesca. Shana talks us to us about building a business and doing it in a way that honors the people building it (especially as a single female entrepreneur). Shana Francesca is a speaker, writer and entrepreneur. Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA and emotional intelligence + magazine. She helps people live more joyful and connected lives through the principles of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story.

Gritty Mystic
Life Design Featuring Shana Francesca

Gritty Mystic

Play Episode Listen Later Mar 22, 2023 38:57


Do you walk in a room and catch its vibe? Some spaces make us feel tired or anxious while others may help us feel focused and energized. Curious why? Join me and interior + life design expert Shana Francesca for a conversation about what our spaces say about us and how we can design spaces that support more joyful and connected lives. Follow and join the conversation. Access show notes at grittymystic.com/ep60

Bringing Intimacy Back with Dr. April
Episode 152: Design The Life You Love with Shana Francesca

Bringing Intimacy Back with Dr. April

Play Episode Listen Later Feb 12, 2023 32:23


#relationships #sexologist #intimacy #dating #tips #bringingintimacyback #liveyourlife Stop pretending and stop living your life for family, friends, and society. Shana empowers people to get back to the place where they listen to their knowing, not their wanting influenced by outside sources. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.