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Best podcasts about shoutout la

Latest podcast episodes about shoutout la

BH Sales Kennel Kelp CTFO Changing The Future Outcome
Releasing Emotional Trauma & Ancestral Karma with Edit B. Kiss

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Play Episode Listen Later Mar 18, 2025 31:41


Edit B. Kiss-Grandpa Bill's Grunts & Groans,Releasing Emotional Trauma & Ancestral Karma: A Conversation with Edit B. KissUnlocking Joy & Fulfillment: Holistic Healing with Edit B. KissEdit B. Kiss: 20 Years of Spiritual Practices & Trauma HealingBH Sales Kennel Kelp Holistic Healing Hour: Healing Your Ancestral Lineage with Edit B. KissHeal Your Past, Transform Your Future: Edit B. Kiss InterviewMillionaires, Influencers, & Artists: Edit B. Kiss's Trauma Healing SecretsHow to Release Emotional Trauma & Find True Joy (Edit B. Kiss)Ancestral Karma & Holistic Healing with Edit B. Kiss (Grandpa Bill)Welcome back, everyone, to the BH Sales Kennel Kelp Holistic Healing Hour! I'm your host, Grandpa Bill, and I'm absolutely thrilled to welcome a very special guest today, Edit B. Kiss. In just a few moments, we'll dive deep into a topic that's close to my heart: releasing emotional traumas and ancestral karma to create more joy and fulfillment in your lives.Edit B. Kiss brings over 20 years of experience in spiritual practices and trauma healing, and has worked with clients across the globe, including the US, Canada, New Zealand, and the UK. Her clients Edit B Kiss and her clients ,and the services she speaks to are as diverse as they are successful, ranging from millionaire traders to influencers and artists.She's not just a practitioner; Edit B. Kiss is a #1 best-selling author, a Humanitarian Award winner, and an international speaker. Her expertise has been recognized and featured in numerous media outlets, including Voyage LA, Shoutout LA, Thrive Global, Canvas Rebel, BRAINZ, Medium, MSP, and FOX43.We're about to embark on a transformative conversation, so get ready to open your hearts and minds. Welcome, Edit B. Kiss!"Edit, welcome to the show! It's an honor to have you here. To start, with your extensive experience, could you explain in simple terms what 'releasing emotional traumas' and 'ancestral karma' really means, and why it's so important for our well-being?"Question 1: "You've worked with a diverse range of clients, from millionaires to artists. What common threads have you observed in the emotional and ancestral patterns that hold people back?"Question 2: "Many people struggle to identify or acknowledge their emotional traumas. What practical steps can someone take to begin this process of self-discovery and healing?"Question 3: "Ancestral karma can seem like a complex concept. How do you help clients understand and address these inherited patterns in a way that feels tangible and actionable?"Question 4: "You've achieved significant recognition in your field. What key lessons have you learned throughout your 20 years of practice that you believe are most crucial for personal transformation?"Question 5: "For those who are skeptical about spiritual practices and trauma healing, what evidence or personal stories can you share to illustrate the real-world impact of your work?"Question 6: "What are some simple daily practices that our listeners can incorporate into their lives to begin releasing emotional blockages and cultivating more joy?"Question 7: "What do you see as the future of holistic healing, and what message do you want to leave with our listeners today?"After the questions, Edit B. Kiss to share any final thoughts and promotion of her work. #HolisticHealing,#TraumaHealing,#AncestralKarma,#SpiritualGrowth,#EmotionalWellness,#MindBodySpirit,#PersonalTransformation,#EditBKiss,#GrandpaBill,#bhsaleskennelkelpholistichealinghour,#PodcastInterview,#YouTubeInterview,#HealingJourney,#SelfDiscovery,#Wellbeing,

QUEST: A Journey To Wellness
Resilience & Hope w/ Yinka Freeman | Episode 34

QUEST: A Journey To Wellness

Play Episode Listen Later Nov 5, 2024 61:20


Tensions, anxiety, and uncertainty is high on this historical day in American history, and we wanted to ground you in hope and unity. We share an important conversation with Yinka Freeman (She/her), CEO of Triple Pocket Events and Know Other Festival, a queer wellness festival based in California, created to cultivate a deeper connection with yourself and the LGBTQ+ community.  Yinka discusses her passion for creating wellness spaces for the queer community, and her joy as a first time voter in this country. As an immigrant from Sierra Leone who fled during the country's civil war, Yinka's unique life experiences encompass true resilience and hope. FEATURED GUEST: Yinka Freeman (She/her) @yinkagenevieve / @triplepocketevents / @knowotherfestival Yinka Freeman is a trailblazer in the event industry and has over fifteen years of experience designing, producing, and executing events. She's an event production expert, and fiercely passionate about making her client's vision come to life. As a mission-driven individual, Yinka started Triple Pocket Events with the sole desire to create diversified, valuable experiences for all kinds of people. Yinka has spearheaded events for San Diego Pride, Sum of Us Festival, Clexacon, Kaiser Permanente, and many more. Notable press features include The San Diego Union Tribune, San Diego Voyager, and Shoutout LA, among others. EPISODE HIGHLIGHTS: 00:00 Introduction to Radical Acceptance 00:39 Welcome to Queerify 01:09 Election Day Special 03:29 Meet Yinka Freeman 04:05 Yinka's Journey and Triple Pocket Events 05:18 The Queer Wellness Festival 08:58 Yinka's Childhood and Cultural Experiences 15:42 Navigating Racism and Immigration 21:44 Becoming a U.S. Citizen During COVID 23:13 The Importance of Voting and Resilience 29:01 Support System and Accountability 29:43 Coming Out Journey 30:42 Family Reactions and Challenges 33:12 Chosen Family and Community Support 38:16 Building a Business Empire 47:21 Festival Mission and Activism 52:41 Self-Care and Radical Acceptance 59:40 Closing Thoughts and Socials

The Health Fix
Ep 486: Are your thoughts impacting your goals, action taking and results you're getting? with Nathalie Botezatu

The Health Fix

Play Episode Listen Later Jul 17, 2024 47:04


Keep trying to lose weight, restore your energy or regain your health but nothing is working?  It could be how you're thinking about your success that's holding you back.  Nathalie Botezatu is a first generation Romanian-American International Mindset Coach. She helps leaders and entrepreneurs around the world heal their minds and shift limiting beliefs about what is possible within their lives and their businesses. Nathalie spent her entire life pursuing the dream she thought she wanted: to become a doctor. Two years into medical school, she found herself disappointed by the lack of mental health advocacy and dropped out to pursue helping others through her own coaching business.  Nathalie has been the head mindset coach within an internationally renowned mastermind for over five years, alongside growing her own mindset coaching business, HealthNat LLC, for over six years. With over 2,000+ hours of coaching experience, Nathalie has coached clients on all continents (except Antarctica, but she's trying to book her first penguin) and has been featured on the Money Bare, Storypreneur, A Pawdcast, Geta's Digest, Grateful Show, Joyfully You, and the Dropset Gorgeous Radio podcasts. She has also been interviewed by FOX 2 Detroit, ShoutOut LA, VoyageLA, and published in the Journal of Scientific Reports and the Journal of Molecular Biology and Evolution for her mental health research.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Nathalie Botezatu on what it takes to align your mindset with your goals, how to tackle procrastination and more!   What You'll Learn In This Episode:  How thoughts and feelings contrary to your desires, doubt,  & fear all keep you from results The power of getting your thoughts aligned with your goals before you take action Why procrastination is your body keeping you in your "safe" comfort zone The benefit of training your body that where you want to go is more wonderful than where you are at now! Why it's key to ask yourself why you're staying with something familiar vs trying something new The importance of reassuring the body it's safe and teaching yourself you can override your false safety stories  The power of creating your own internal safety system with the daily mental foundation of affirmations & breath work to stimulate the parasympathetic nervous system    Resources From The Show: Activating Success Community - 2x a month complimentary teachings for business minded folks IG: @nathaliebotezatu Nathalie Botezatu's website  Freebie: The Mindset Kickstart

Talk Spirit To Me Podcast
EP 33: Energy Impacts Health; featuring Stefanie Ruth!

Talk Spirit To Me Podcast

Play Episode Listen Later Jun 11, 2024 36:43


Welcome to the thirty-third episode of Talk Spirit To Me. This week Jess welcomed Stefanie Ruth to the podcast. Stefanie Ruth is a #1 best-selling author who obtained a Master of Science in Communication Disorders in New York. She is a pediatric Speech-Language Pathologist, Karuna Reiki® Master and Usui Reiki Master, ordained minister, spiritual life coach, EFT Tapping Practitioner, Akashic Records Reader, and intuitive psychic medium. She is a guest writer for Reiki Rays, Spirituality + Health Magazine, and Tiny Buddha and she has been featured in several magazines, including Medium, CanvasRebel, Nashville Voyager, BoldJourney Magazine, Shoutout LA, and Authority Magazine. Her book, ''Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit," will help you cultivate calmness in yourself and your life. Since 2011, Stefanie has used her intuitive healing and psychic gifts to help people world-wide unlock inner peace, discover mind-body-spirit balance, activate their intuitive gifts, and elevate their energy on their spiritual wellness journey. In this episode, we discuss Stefanie's struggle with an eating disorder and how Reiki played a crucial role in her recovery when conventional therapy proved to be ineffective. We delve into the significance of energy on your health, emphasizing how factors such as diet, environment, and relationships can greatly influence your overall well-being. Make sure you listen until the end for our segment “Jade's Questions”, where Jess throws the most RANDOM hilarious questions at Stefanie! To connect with Stefanie and see how she can change your life, visit her on Instagram @live.and.breathe.reiki or on her website, www.liveandbreathereiki.com If you like this sh*t, follow Jess on Instagram⁠ @jessicalynnemediumship⁠ OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠HERE⁠ **Please note: we do not own the rights to this music; featuring Infraction, Toys.

Let Fear Bounce
I wanted to feel normal - with Author, Michelle Kuei S4 EPS 12

Let Fear Bounce

Play Episode Listen Later Mar 20, 2024 41:39


Conquering fears and literally, facing the mountain and conquering that as well! That's what my guest Michelle shared this week. This is one you won't want to miss folks! Michelle Kuei is a distinguished Visibility Marketing Coach and a respected expert in content and email marketing strategies. She is the founder of Elevate LifeCoaching, where she specializes in guiding female coaches to transform their coaching aspirations into successful enterprises. Michelle's expertise is not only grounded in her innovative approaches but also her robust academic and professional background. She is a Certified Professional Coach through ICF-accredited iPEC coaching, underscoring her commitment to coaching excellence. Michelle's extensive training includes certifications in various coaching disciplines, making her a sought-after expert in her field. She is the author of 'Perfectly Normal: An Immigrant's Story of Making It in America' and the creation of the 'Profitable Coach Formula' mastermind program further illustrates her versatility and dedication to empowering others. Michelle's career spans significant roles in different sectors, including as Secretary of the United Nations Association of the USA, Pasadena Chapter, and a Clinical Pharmacist at USC's Keck Medical Center. Her insights have been featured in The Los Angeles Tribune Live series, Shoutout LA, Voyage LA Magazine, FOX, and Authority Magazine. As a member of the Women Speakers Association and National Speakers Association, Michelle is well-regarded in speaking circles. Her approach to coaching and speaking is enriched by her journey, extensive knowledge, and her unique ability to connect with and inspire her audience. What's next for Michelle? Well, she is looking at facing and conquering Mount Kilimanjaro. So stay tuned! Social Media Links Website: http://ElevateLifeCoaching.org IG: http://instagram.com/elevatelifecoach FB: http://www.facebook.com/lifecoachingbyelevate Linkedin: http://linkedin.com/in/michellekuei Youtube: http://youtube.com/michellekueispeak Email: Michelle@ElevateLifeCoaching.org Free resource for the Audience Content Planner For Women Coaches: http://content.attractclientsthroughstorytelling.com Simple Guide To A Magnetic Messaging http://coremessage.attractclientsthroughstorytelling.com The Profitable Messaging Formula http://pmf.attractclientsthroughstorytelling.com Learn more about your Host, Kim Lengling: https://www.kimlenglingauthor.com     --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message

The Inclusive AF Podcast
Getting Inclusive AF with Rolondo Talbott

The Inclusive AF Podcast

Play Episode Listen Later Feb 28, 2024 55:05


In this episode, Katee and Jackye chat with Rolondo Talbott. Rolondo Talbott (pronouns are he/him/his and we/us/ours) is a passionate DEI leader, veteran, neurodiverse individual who has several invisible disabilities and is driven by the mantra to, “Do Good, Seek Justice, and Correct Oppression.” Rolondo's current role is in the entertainment sector but before that, he served as the Senior DEI Business Partner for Amazon's Robotics and Artificial Intelligence Division, where he honed his ability to cultivate inclusivity and equity in global tech. Before that role, Rolondo was a DEI leader in higher education where he studied the intersections between DEI and technology in examining new and innovative ways to make tech and digital more inclusive. But Rolondo's passion for DEI extends beyond the corporate world. Rolondo's accolades as an author and columnist further illustrate his dedication to promoting diversity and inclusion in his personal life. His initial children's book, “Uniquely Me: A Celebration of Multi-cultural and Multi-ethnic Families,” received the prestigious 2017 Children's Book of the Year award from Disney's Parenting magazine, “Babble.” And his short-form novel, “1000 Papercuts,” delves into the profound impact of microaggressions on children and can be found in public school libraries across Southern California. His insights and experiences have not gone unnoticed in the media. Rolondo has been featured in Voyage LA online magazine as part of their “People to Know” segment, and he was highlighted in Shoutout LA online magazine's 'Unique Perspectives” segment. His wisdom and perspective have become valuable touchstones for those seeking to create more equitable environments. In addition to his prolific work, Rolondo is also contributing to groundbreaking research on workplace equity, collaborating with LinkedIn and the University of Southern California's Race and Equity Center. If you like what you hear, we would like to encourage you to subscribe to our channel! We would also appreciate it if you would rate this channel by going here: RateThisPodcast.com/inclusiveaf We create this podcast as a labor of love. But if you would like to support this channel you can buy us a cup of coffee here: https://www.buymeacoffee.com/InclusiveAF

Meredyth with a Why
164: Unveiling Trauma: A Journey to Healing with Edit B. Kiss

Meredyth with a Why

Play Episode Listen Later Feb 21, 2024 32:41


Episode 164: Unveiling Trauma: A Journey to Healing with Edit B. Kiss Special Guest: Edit B Kiss, has over 20 years of experience in spiritual practices and trauma healing.  She has clients from all over the world, from millionaire traders to artists.  Kiss believes that releasing emotional traumas and ancestral karma creates more joy and fulfillment in life.  She is a #1 best-selling author, Humanitarian Award winner and international speaker.  She has been featured in Yoyage LA, Shoutout LA, Thrive Global and many other publications.. Understanding Trauma Healing: The concept of trauma healing. Edit's journey into trauma healing, emphasizing the core role of trauma in various life issues. Triggers as signs of underlying traumas are discussed. Exploring Triggers: The concept of triggers and how they manifest in daily life. Recognizing triggers as opportunities for healing and personal growth is emphasized. Taking Responsibility for Healing: The importance of recognizing and taking responsibility for one's triggers and negative reactions. Edit shares insights on the impact of personal responsibility on individual and collective healing. Changing Perspectives: The importance of changing perspectives and the consequences of negative behaviors on relationships. The evolving societal dynamics where people are becoming less tolerant of toxic behavior. Transformative Tools: Edit introduces her approach to healing, including meditation, coaching sessions, and energy healing. The power of early intervention and recognizing patterns  Healing Physical Pain: The application of trauma healing for physical ailments like fibromyalgia. The role of past-life memories and activating the eighth chakra in the healing process is explained. Long-Distance Healing: The accessibility of long-distance healing is highlighted, making Edit''s services available globally. Meredyth shares her own experience with the effectiveness of distance healing. Gentle, Lasting Transformations: The gentle, gradual nature of the healing process, as opposed to instant fixes. The interconnectedness of emotional, mental, and physical healing is discussed. Closing Thoughts: Meredith encourages listeners to reach out to Edit B Kiss for those uncomfortable with their current state, seeking positive change. Contact information, website, and social media links for Edit B Kiss are provided in the show notes.     Connect with Edith Biss: Website: EditBKiss.com Instagram   Facebook YouTube Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.     Disclaimer: The information shared in this podcast is for educational and informational purposes only. It is not a substitute for professional advice or treatment. Always consult with a qualified healthcare professional for your individual needs.  

Sex, Drugs, and Jesus
Episode #139: Evangelical Grooming/Victim Blaming, Spousal Date Rape & The Dehumanization Of Men, With Shana Francesca, Keynote Speaker + Consultant + Workshop Facilitator

Sex, Drugs, and Jesus

Play Episode Listen Later Feb 9, 2024 61:20 Transcription Available


INTRODUCTION:Shana Francesca is a Keynote Speaker, Consultant, Workshop Facilitator and Scholar of Intentional and Ethical Leadership and Living. She is the Founder & CEO of Concinnate LLC. Shana has been interviewed on more than 100 podcasts world wide and has been published in Medium, Authority Magazine, Shoutout LA, Emotional Intelligence Magazine and Emerge Magazine. Shana has worked with clients like the Council for Brain Injury, the Boys and Girls Club and the Mainline Chamber of Commerce. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives and realize the power in continually practicing curiosity, respect and accountability. https://linktr.ee/ShanaFrancescahttps://linktr.ee/Concinnatehttps://www.concinnate.world/  INCLUDED IN THIS EPISODE (But not limited to): ·      Infusing/Designing Your Life With Intention·      Client: Drugged By Spouse·      Growing Up With Religious Trauma·      Church “Grooming”·      Coupling Curiosity With Respect·      Checking For Energetic Alignment In Your Life·      Let Go Of The Need To Have Power Over Others·      Men: We Need YOU!·      MEET YOURSELF FOR THE FIRST TIME  CONNECT WITH SHANA FRANCESCA: Website: https://www.concinnate.worldFacebook: https://www.facebook.com/Concinnate/YouTube: https://shorturl.at/gJPQ7Instagram: https://www.instagram.com/concinnate.world/LinkedIn: https://shorturl.at/zMRTVTikTok: https://www.tiktok.com/@shanafrancesca  CONNECT WITH DE'VANNON SERÁPHINO: Website: https://www.SexDrugsAndJesus.comWebsite: https://www.DownUnderApparel.com   Donate Via PayPal: https://shorturl.at/gq068CashApp: $DeVannonHubertVenmo: @DeVannon Patreon: https://patreon.com/SDJPodcastTikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMFacebook: https://shorturl.at/gqrAVInstagram: https://shorturl.at/gwAP1Twitter: https://shorturl.at/oyLZ4LinkedIn: https://www.linkedin.com/in/devannonPinterest: https://shorturl.at/bqB26Email: DeVannon@SDJPodcast.comSupport the showThanks for listening! Please donate at SexDrugsAndJesus.com and follow us on TikTok, IG etc.

Wear Many Hats
Ep 263 // Melissa Cho

Wear Many Hats

Play Episode Listen Later Jan 22, 2024 73:58


Melissa Cho is a bilingual multimedia creative. A journalist, creative producer, and editor… she says she can't help but have her hand in several honey pots but that's just another way of saying this podcast name. Melissa has been featured in Vogue, Jubilee, and Shoutout LA but is mostly known for her podcast, hAAPI hour with Melissa Cho, an excuse to hang out with cool AAPI friends. This episode is one of those days and everyday. Hop aboard the Cho Cho train. Please welcome Melissa Cho to Wear Many Hats. ⁠⁠⁠instagram.com/ditschochotrain ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/wearmanyhatswmh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/rashadrastam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rashadrastam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wearmanyhats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What Are You Sporting About?
Ep. #161 - Take Charge with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Dec 11, 2023 19:22


Are you an athlete, parent, coach or athlete advocate seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Did you miss the 2nd Annual NILCOMBINE? If so, get access right now at bit.ly/ALL-ACCESSPASS. Want to discover how to navigate brand deals? Join the NIL Contract Breakdown at https://bit.ly/NILBREAKDOWN Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠⁠⁠⁠⁠What Are You Sporting About?⁠⁠⁠⁠⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” which was designed with collegiate athletes in mind and the author of the book, ⁠⁠⁠⁠⁠Athletes Making Moves⁠⁠⁠⁠⁠©, released July 31, 2021. DeBarros previously authored ⁠⁠⁠⁠⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠⁠⁠⁠⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠⁠⁠⁠⁠JoJo Learns About Credibility⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠JoJo Learns About Voting⁠⁠⁠⁠⁠, which are the first two books of her new Children Series, ⁠⁠⁠⁠⁠JoJo's Legal Adventures⁠⁠⁠⁠⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠⁠⁠⁠⁠www.sldebarros.com⁠⁠⁠⁠⁠ or buy her book on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠. Learn more about her legal services at ⁠⁠⁠⁠⁠www.sldebarros.com⁠⁠⁠⁠⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠⁠⁠⁠⁠www.prosportlawyer.com⁠⁠⁠⁠⁠ and order Athletes Making Moves© at ⁠⁠⁠⁠⁠www.athletesmakingmoves.com⁠⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

What Are You Sporting About?
Ep.#158 - Sivonnia DeBarros - Fight for your Brand Now and Not later!

What Are You Sporting About?

Play Episode Listen Later Nov 13, 2023 22:51


Are you an athlete, parent, coach or athlete advocate seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Did you miss the 2nd Annual NILCOMBINE? If so, get access right now at bit.ly/ALL-ACCESSPASS. Want to discover how to navigate brand deals? Join the NIL Contract Breakdown at https://bit.ly/NILBREAKDOWN Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠⁠⁠⁠What Are You Sporting About?⁠⁠⁠⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” which was designed with collegiate athletes in mind and the author of the book, ⁠⁠⁠⁠Athletes Making Moves⁠⁠⁠⁠©, released July 31, 2021. DeBarros previously authored ⁠⁠⁠⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠⁠⁠⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠⁠⁠⁠JoJo Learns About Credibility⁠⁠⁠⁠ and ⁠⁠⁠⁠JoJo Learns About Voting⁠⁠⁠⁠, which are the first two books of her new Children Series, ⁠⁠⁠⁠JoJo's Legal Adventures⁠⁠⁠⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠⁠⁠⁠www.sldebarros.com⁠⁠⁠⁠ or buy her book on ⁠⁠⁠⁠Amazon⁠⁠⁠⁠. Learn more about her legal services at ⁠⁠⁠⁠www.sldebarros.com⁠⁠⁠⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠⁠⁠⁠www.prosportlawyer.com⁠⁠⁠⁠ and order Athletes Making Moves© at ⁠⁠⁠⁠www.athletesmakingmoves.com⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

MTG: More Than Graphics

In this episode of the More Than Graphics podcast, Danielle and Cicely discuss the importance of vitality for women, particularly in the tech and creative industries. They acknowledge their absent co-host and dive into their thoughts on the word "vitality." Cicely shares her perspective as a person of color and a healthcare provider, emphasizing the need for healthier individuals overall. They touch on the trend of mental health days in tech companies and the push for better self-care. Tune in to gain insights on how to prioritize vitality in your own life. Guest Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.She is a certified yoga and Pilates instructor. She also received her Master of Public Health and advanced training in plant-based nutrition.She's been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, Sisters from AARP, Shoutout LA, Men's Book Atlanta, and other publications for helping others achieve their health and fitness goals. 00:04:44 Prioritize preventive healthcare and wellness. 00:05:41 Preventive measures for women's health. 00:11:23 Start small, schedule joy, commit. 00:15:04 Making corrections for personal growth. 00:20:05 Self-care evolves with age. 00:27:30 Gradual change towards plant-based. 00:30:03 Balance and small changes matter. 00:35:03 Representation in fitness matters. FOLLOW IVORY: Website - http://www.ivoryhoward.comIG - https://www.instagram.com/flatbellypilatesYouTube - https://www.youtube.com/channel/UCHzMf9y94sLqxMIwfhAhzXgTikTok - https://www.tiktok.com/@flatbellypilatesFB - https://www.facebook.com/flatbellypilatesTwitter - https://twitter.com/flatbelly FOLLOW MTG: ⁠⁠⁠⁠mtgthepodcast.com⁠⁠⁠⁠ ⁠⁠⁠⁠CLUBHOUSE⁠⁠⁠⁠ ⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠ CO-HOSTS: ⁠⁠⁠⁠@octanedesigns⁠⁠⁠⁠ x ⁠⁠⁠⁠@bougienursebabe⁠⁠⁠⁠ x ⁠⁠⁠⁠@getsillycreative⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mtg-more-than-graphics/message

What Are You Sporting About?
Ep.#157 - Sivonnia DeBarros - Multiple DBAs is not a Business Structure

What Are You Sporting About?

Play Episode Listen Later Nov 6, 2023 19:38


Are you an athlete, parent, coach or athlete advocate seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Did you miss the 2nd Annual NILCOMBINE? If so, get access right now at bit.ly/ALL-ACCESSPASS. Want to discover how to navigate brand deals? Join the NIL Contract Breakdown at https://bit.ly/NILBREAKDOWN Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠⁠⁠What Are You Sporting About?⁠⁠⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” which was designed with collegiate athletes in mind and the author of the book, ⁠⁠⁠Athletes Making Moves⁠⁠⁠©, released July 31, 2021. DeBarros previously authored ⁠⁠⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠⁠⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠⁠⁠JoJo Learns About Credibility⁠⁠⁠ and ⁠⁠⁠JoJo Learns About Voting⁠⁠⁠, which are the first two books of her new Children Series, ⁠⁠⁠JoJo's Legal Adventures⁠⁠⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠⁠⁠www.sldebarros.com⁠⁠⁠ or buy her book on ⁠⁠⁠Amazon⁠⁠⁠. Learn more about her legal services at ⁠⁠⁠www.sldebarros.com⁠⁠⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠⁠⁠www.prosportlawyer.com⁠⁠⁠ and order Athletes Making Moves© at ⁠⁠⁠www.athletesmakingmoves.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

LOCAL636
Awkward Coffee - with Artist Zack Smithey

LOCAL636

Play Episode Listen Later Nov 3, 2023 73:53


Zack Smithey is an interdisciplinary artist who continues to evolve, explore new concepts, designs and creative processes. Smithey has been working as a professional artist for the last 20 years and taught high school art for 7 years. In addition to showing in galleries, he paints murals, works with designers, agencies, and clients to source art from his inventory or create custom commissions. He has hundreds of pieces in his current inventory and over 3,000 original pieces in public, private and corporate collections.  In addition to art, Zack designed, consulted and oversaw the construction for the first 2 shipping container homes in the St. Louis area (St. Charles, 2016) and Old North neighborhood, STL, 2019.  Smithey has had over 100 solo and group shows (NYC, NJ, STL, Palm Beach, Palm Springs, Laguna Beach, La Jolla), has done art/film work for Lincoln Center in NYC (A Short Film for the End of Time - Part 1, Part 2), created a series of art videos for world renowned pianist Inon Barnatan (Darknesse Visible - La Valse, Ondine, Fantasy of Peter Grimes, Darknesse Visible, Le Gibet ), commissioned by Boeing to create 2 steel sculptures for their STL headquarters, commissioned performance piece for the La Jolla Music Society - Conrad Prebys Performing Arts Center, is the creator of the Easter Art Hunt in STL, was commissioned to do Album art for Smother Party in Brooklyn, and has been published in the New Yorker, Sophisticated Living, ShoutOut LA, CURBED, Newsweek, St. Louis Post-Dispatch, St. Louis At Home Magazine, All The Art, INSIDER, St. Louis Magazine, StreetScapes Magazine, St. Louis Homes & Lifestyles, Uptown Magazine, Community News, Lindenwood Connection and St. Charles Magazine. He has been covered/interviewed on NETFLIX, KCTV5, NBC, Fox, CBS, and USA Today ​ Follow Local 636 Join the Facebook Community - https://www.facebook.com/groups/334209248578123 Instagram https://www.instagram.com/local.636/ YouTube https://www.youtube.com/@Local.636 Local636.com

What Are You Sporting About?
Ep.#156 - What's Your Contract Mindset with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Oct 23, 2023 27:49


Are you an athlete, parent, coach or athlete advocate seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Did you miss the 2nd Annual NILCOMBINE? If so, get access right now at bit.ly/ALL-ACCESSPASS. Want to discover how to navigate brand deals? Join the NIL Contract Breakdown at https://bit.ly/NILBREAKDOWN Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠⁠What Are You Sporting About?⁠⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” which was designed with collegiate athletes in mind and the author of the book, ⁠⁠Athletes Making Moves⁠⁠©, released July 31, 2021. DeBarros previously authored ⁠⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠⁠JoJo Learns About Credibility⁠⁠ and ⁠⁠JoJo Learns About Voting⁠⁠, which are the first two books of her new Children Series, ⁠⁠JoJo's Legal Adventures⁠⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠⁠www.sldebarros.com⁠⁠ or buy her book on ⁠⁠Amazon⁠⁠. Learn more about her legal services at ⁠⁠www.sldebarros.com⁠⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠⁠www.prosportlawyer.com⁠⁠ and order Athletes Making Moves© at ⁠⁠www.athletesmakingmoves.com⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

Le SanTro Show
Shoutout à la médaille du Kaffeteka - E923

Le SanTro Show

Play Episode Listen Later Oct 21, 2023 5:34


Aujourd'hui, shoutout au café près du bureau que je vais avec mes collègues de travail, ils m'ont fait une pizza en forme de médaille pour me féliciter de mon Marathon! Wow! https://santro.show/923

What Are You Sporting About?
Ep. #155 - Mindset, Success and Family with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Oct 16, 2023 33:29


Are you an athlete, parent, coach or athlete advocate seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Did you miss the 2nd Annual NILCOMBINE? If so, get access right now at bit.ly/ALL-ACCESSPASS. Want to discover how to navigate brand deals? Join the NIL Contract Breakdown at https://bit.ly/NILBREAKDOWN Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” which was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

What Are You Sporting About?
Ep. #154 - NIL Income Streams with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Oct 9, 2023 29:03


Are you an athlete, parent, coach or athlete advocate seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Did you miss the 2nd Annual NILCOMBINE? If so, get access right now at bit.ly/ALL-ACCESSPASS. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” which was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

What Are You Sporting About?
Ep.#153 - Deion Sanders Trademarks with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Oct 2, 2023 14:55


Are you an athlete, parent, coach or athlete advocate seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Did you miss the 2nd Annual NILCOMBINE? If so, get access right now at bit.ly/ALL-ACCESSPASS. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” which was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

What Are You Sporting About?
Ep: #152 - Sivonnia DeBarros - The Ugly Truth About NIL

What Are You Sporting About?

Play Episode Listen Later Sep 25, 2023 26:34


Are you an athlete, parent, coach or athlete advocate seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Did you miss the 2nd Annual NILCOMBINE? If so, get access right now at bit.ly/ALL-ACCESSPASS. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” which was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

The Nonprofit Exchange: Leadership Tools & Strategies
Curiosity Did Not Kill The Cat: Intentional Leadership and Living

The Nonprofit Exchange: Leadership Tools & Strategies

Play Episode Listen Later Jul 25, 2023 34:17


Curiosity Did Not Kill The Cat: Intentional Leadership and Living Interview with Shana Francesca To be a truly effective leader we need to be intentional. That requires us to be curious, be respectful, and practice accountability and we need to have a nuanced understanding of each and how they work together and balance one another. Shana Francesca is a speaker, writer, and entrepreneur. She has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA emotional intelligence magazine, and Emerge Magazine. Her work centers around intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives, and realize the power of accepting ourselves as the author of our story.  For more information go to https://www.concinnate.world/  More at http://TheNonprofitExchange.org #IntentionalLeadership #Hugh Ballou #ShanaFrancesca Learn more about your ad choices. Visit megaphone.fm/adchoices

The Edges of Lean
Ep 97 Continuous Improvement and Intentional Leadership with Shana Francesca

The Edges of Lean

Play Episode Listen Later Jul 12, 2023 40:31


I love to interview people with unusual career paths. Shana Francesca started her career as an interior designer. Her work in intentionally creating physical environments that supported people's needs led her into coaching leaders in intentional leadership to build effective and efficient and healthy work environments. Let's hear Shana's story!   Shana Francesca   Shana Francesca is a sought-after speaker, writer, and the Founder & CEO of Concinnate LLC, a company focused on intentional leadership and life design. She has shared her message extensively, with over 90 podcast interviews worldwide and published articles in Medium, Authority Magazine, Shoutout LA, Emotional Intelligence+ Magazine, and more. At Concinnate, Shana helps people transform their present and future by living intentionally, designing their ideal lives, and embracing their power as the author of their own stories. She believes that infusing intention into how we live and lead allows us to realize untold joy, connection, and meaning. With her unique perspective and experience, Shana inspires audiences and readers to craft the lives they desire through purposeful intention and conscious action. KEY TOPICS IN THIS PODCAST:  00:01:02 - Importance of intentional leadership and living  00:02:29 - Recognizing the coaching element in interior design  00:04:10 - The power of the physical environment  00:09:19 - Customization and recognizing individual needs  00:16:11 - Why group coaching is not for children  00:17:13 - Duration and structure of group coaching  00:18:25 - Goals and intentionality in group coaching  00:20:08 - Leadership as becoming yourself  00:26:18 - Questioning toxic leadership  00:32:12 - The importance of affordability and care  00:33:21 - The ethics of lean and work-life balance  00:34:23 - Redundancy and creating a supportive work environment  00:36:07 - Leading with ethics and compassion     KEY TAKEAWAYS OF THIS PODCAST: Discover the hidden vitality unlocked by intentional leadership and mindful living. Lift the veil on how physical settings shape your well-being and drive your productivity. Unearth how fostering curiosity, bravery, vulnerability, and focus can make you a trendsetting leader. Learn the secrets of non-linear communication and how to transform your listening into a leadership asset. Explore the path to creating an inclusive culture that cherishes individual autonomy.   Memorable Quote from Shana Francesca “Create an environment that facilitates your needs, both aesthetically and functionally.”     Connect with Shana Francesca Website:https://www.concinnate.world/shana-francesca LinkedIn: https://www.linkedin.com/company/concinnate/  Youtube: https://www.youtube.com/channel/UCAFmDzdt3-CutdjGR8NNIxg Instagram: https://www.instagram.com/concinnate.world/            

A Phil Svitek Podcast - A Series From Your 360 Creative Coach
Script Rewrites Continue, GRAMMYs Event, Radical Responsibility, AI Tools & More - 6/19/2023: Vlog

A Phil Svitek Podcast - A Series From Your 360 Creative Coach

Play Episode Listen Later Jun 19, 2023 39:41


In this vlog, I catch you up on everything's that's been happening creatively and what I've been thinking about lately. But firstly, I inform you of two publications that interviewed me: ShoutOut LA (https://shoutoutla.com/meet-phil-svitek-filmmaker-producer-360-creative-coach/) & CanvasRebel (https://canvasrebel.com/meet-phil-svitek/). Secondly, I announce a special screening event for a movie that I'd love to see called "Lonely Castle In The Mirror" (https://gkids.com/films/lonely-castle-in-the-mirror/?gad=1&gclid=CjwKCAjw-b-kBhB-EiwA4fvKrKc7_RLjgW7hgld7ZPLcM96ACI_4Bh9Pn_cYgrwkhowrLccBF21AdBoCD_IQAvD_BwE). After that, we get into the nuts and bolts, as they say. I share how I'm keeping both the micro and macro in mind while rewriting my latest script. For full details on that process, check out: https://philsvitek.com/story-character-beat-sheet-to-track-plot-threads-motivations/. I talk about a fun event I went to put on by the Recording Academy, where I learned so much about music production in one day and met cool artists. Then, I reflect back on the one year anniversary of the premiere of A Bogota Trip. Shifting gears, I discuss the term "radical responsibility" (https://www.instagram.com/reel/CtfCqOtsrnK/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==) and how I'm thinking about it. Finally, I chat briefly about AI and share a directory website that lists all of the AI tools out there (https://www.futurepedia.io/). So check out this episode and please share your thoughts down in the comment section or hit me up on social media @PhilSvitek. Lastly, for more free resources from your 360 creative coach, check out my website at http://philsvitek.com. RESOURCES/LINKS:  -Coach or Consultant Services: https://philsvitek.com/lets-work-together/   -Podcast Services: http://philsvitek.com/podcastservices  -Love Market Film: https://www.amazon.com/Love-Market-Amy-Cassandra-Martinez/dp/B09DFS3FTZ/ref=sr_1_14  -Patreon: https://www.patreon.com/philsvitek   -Merchandise: https://shop.spreadshirt.com/phil-svitek---360-creative-coach/   -Instagram: http://instagram.com/philsvitek   -Facebook: http://facebook.com/philippsvitek  -Twitter: http://twitter.com/philsvitek  -Financially Fit Foundation: http://financiallyfitfoundation.org  -Master Mental Fortitude Book: http://mastermentalfortitude.com  -Elan, Elan Book: http://philsvitek.com/elan-elan   -In Search of Sunrise Book: http://philsvitek.com/in-search-of-sunrise  -A Bogotá Trip Film: https://philsvitek.com/a-bogota-trip/ 

This Mama Means Business
Finding The Power In Your Story & Why It Matters To Your Audience with Michelle Kuei

This Mama Means Business

Play Episode Listen Later Jun 12, 2023 21:55


Normally my podcast guests come through mutual connections or my own networking efforts - I don't just invite anyone on here. BUT, when Michelle reached out and wanted to share her story and the power of storytelling with you - I couldn't say no. This is a powerful episode and even if you don't think that you have anything ‘special' to share with the world, Michelle will change your mind. Please join me in welcoming her to the podcast! WE CHAT ABOUT:Michelle's story and what has happened in her life to bring her to a place to where she is passionate about the power of storytelling and why we need to tell our own storiesHow do we find stories from our own experience that are ‘worthy' of telling? What if we feel like nothing special has really happened to us? The framework Michelle uses when thinking about crafting a good story and how it will work for every kind of story you have to share. Advice for anyone that is hesitant about sharing their stories and are feeling a touch of imposter syndrome when it comes to all things storytelling. ABOUT MICHELLE: Michelle Kuei is the visionary founder of Elevate Life Coaching, where she guides women in harnessing the power of their unique stories to attract clients and convert their passion for coaching into a thriving business. As an award-winning international speaker, Michelle brings a global perspective to her work - her insights on overcoming adversity have caught the attention of various media outlets. She has been featured in the Los Angeles Tribune Live series, Shoutout LA, Voyage LA Magazine, FOX, US TIME, Shoutout Arizona, and Authority Magazine.CONNECT WITH MICHELLE: Website:Elevate Life CoachingFree Resource: The Profitable Messaging FormulaCONNECT WITH KYLIE:Join our free FB group: The CEO Mom Community with Kylie KellyInstagram: @_kylie_kelly_Have you heard about The Spotlight Club?The Spotlight Club is a low-cost membership that will give you monthly support from Kylie to turn the spotlight on your business and increase your visibility. With monthly trainings on different visibility strategies (bundles, summits, traditional PR, freebie swaps etc) as well as templates, swipe copy, group coaching calls, Q & A... you'll have everything you need to take your business to the next level and grow your email list for just $19 a month! Click here to join the waitlist - doors will open again soon!

buckleUp! Podcast with Natalia Earle
E116: LIFE DESIGN WITH SHANA FRANCESCA

buckleUp! Podcast with Natalia Earle

Play Episode Listen Later Jun 1, 2023 40:25


Today I set down with Shana Francesca a  speaker, writer and entrepreneur. Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine, Shoutout LA and emotional intelligence magazine.  She helps people live more joyful and connected lives through the principles of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story. Buckle up! You can find Shana on IG @concinnate.world and on www.concinnate.world Let's connect! Subscribe to buckleUp! podcast and follow @nataliaearle on all social media platforms and on FB @thenataliaearleThis episode is brought to you by Emily Reynolds Fitness www.emilyreynoldsfitness.com Theme music written and produced by Jared Dylan @jdylanmusicPiano performance by Kevin Maddox @maddmaddox

Green Living with Tee
The Benefits of Yoga to Prevent Chronic Disease with Ivory Howard

Green Living with Tee

Play Episode Listen Later May 29, 2023 17:34


This week Tee is delighted to welcome Ivory Howard to the show to discuss the many benefits of Yoga. Regular yoga practice can reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga. When practiced regularly it makes the body more durable and less susceptible to illnesses. Ivory understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. Ivory provides her clients with challenging workouts, focused on strength, balance, and flexibility to help them reach their health and fitness goals. She is a certified yoga and pilates instructor and received her Master of Public Health and advanced training in plant-based nutrition. Ivory has been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, the Zoe Report, Sisters from AARP, Shoutout LA, Men's Book Atlanta, Voyage, LA, and other publications for helping others achieve their health and fitness goals. In this chat, Tee and Ivory discuss the basics of getting started with Yoga and address some of the health and lifestyle benefits that come with a more active lifestyle. Follow Ivory: Website: https://programs.ivoryhoward.com Instagram:  https://www.instagram.com/flatbellypilates Twitter: https://twitter.com/flatbelly TikTok: https://www.tiktok.com/@flatbellypilates YouTube:  https://www.youtube.com/channel/UCHzMf9y94sLqxMIwfhAhzXg Facebook:  https://www.facebook.com/flatbellypilates Ivory offers a subscription program to help busy, professional women to workout consistently so that they can reach their health and fitness goals with ease. This subscription includes access to all pre-recorded classes, live group classes, and online content. Green Living with Tee Podcast listeners get 30% off any subscription with promo code GLPODCAST. Free Class and Guide on How to Survive Pilates: A Guide for Your First (or Next) Class is available at https://programs.ivoryhoward.com/programs/fitinfive?categoryId=130393. _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by: https://socialchameleon.us/

What Are You Sporting About?
Ep. #137 - Who's Standing in Line with You? - Sivonnia DeBarros, Protector of Athletes.

What Are You Sporting About?

Play Episode Listen Later May 22, 2023 26:53


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

What Are You Sporting About?
Ep. #136 - Protect your NIL with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later May 15, 2023 33:32


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

GIVE A HECK
Hero to One & Monster to Another! Transforming Trauma & Designing Life with Shana Francesca

GIVE A HECK

Play Episode Listen Later May 9, 2023 72:06


Get ready to dive deep into intentional living on this episode of Give A Heck! Join Dwight Heck and special guest, Shana Francesca -- speaker, writer and entrepreneur. Shana shares her journey of overcoming abuse, sexual assault, and growing up in a cult while being neurodivergent and autistic. They discuss the importance of being intentional about the energy we allow into our lives and its impact on our well-being. Shana also talks about her company, Consonant Coaching, and Consulting, and offers practical tips for practicing intentionality and designing a life that aligns with who you are. In this episode, you'll learn about… Being intentional about the energy we allow in our lives The impact of energy and association on one's life The nuances of human existence and the dangers of categorizing oneself Listening to each other's experiences and struggles to come together as a community The importance of small, actionable steps to practice intentionality and awaken the brain to other ways of being intentional And so much more! About Shana Francesca: Shana Francesca is a keynote speaker, workshop facilitator, and entrepreneur who focuses on intentional leadership and life design. She is the founder and CEO of CONCINNATE, which offers coaching and consulting services to help people align their lives with their authentic selves. Shana is also passionate about diversity, equity, and inclusion and creating authentic community by design. She has ADHD and is autistic, and she uses her experiences to inspire and help others. Shana has been featured in numerous podcasts and publications, including Medium, Authority Magazine, Shoutout LA, and emotional intelligence + magazine. ~ You can find Shana Francesca on... Website: https://www.concinnate.world/ Facebook: https://www.facebook.com/Concinnate Instagram: https://www.instagram.com/concinnate.world/ LinkedIn: https://www.linkedin.com/in/shana-francesca-36b79217/ Tiktok: https://www.tiktok.com/@shanafrancesca?lang=en Facebook: https://www.facebook.com/shana.fannon Instagram: https://www.instagram.com/shana_francesca_/ Connect with Dwight Heck! Website: https://giveaheck.com Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck Youtube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

What Are You Sporting About?
Ep.#135: The Protected Transition with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later May 8, 2023 20:48


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

The Business of You with Rachel Gogos
Episode 75 | Breaking Cultural Norms to Build a Business with Irene Nakamura

The Business of You with Rachel Gogos

Play Episode Listen Later May 2, 2023 31:41


If there's one piece of advice Irene Nakamura wants you to take to heart, it's this: Your success begins when you expand beyond others' expectations for you. Irene Nakamura is the Founder and Principal of iDepo Reporters and iDepo Hawaii LLC, a woman and minority-owned court reporting firm providing both in-person and remote depositions, e-filing, subpoena and process serving, and record retrieval services to attorneys, law firms, legal secretaries and paralegals.  iDepo operates two independent companies in Los Angeles and Honolulu, Hawaii, with a network of 100+ culturally-diverse court reporters and staff, nationwide. In addition to a high degree of professionalism, iDepo is known for providing an excellent workplace environment. With nearly 30 years of court reporting experience, Irene is also a Registered Professional Reporter, a Realtime Reporter, and a certified LiveNote Reporter with certifications in California, Hawaii, Washington, Nevada, and Illinois. Prior to founding iDepo, Irene served as an Official Court Reporter for the Honorable Robert M. Takasugi and the Honorable George H. King at the United States District Court for the Central District of California. Since 1991, Irene has reported on complex cases for national and international law firms including high – profile cases involving the Mexican and Armenian Mafia and several groundbreaking business cases. She has also reported corporate meetings for the Screen Actors Guild, among others. By founding her own court reporting agency, Irene has become the first Japanese - American woman to do so in Southern California, perhaps in the nation. As hard as it may be for anyone to start a business, Irene says it is especially difficult coming from her background.  A brand born out of determination Looking at Irene's success, it's easy to assume that she was encouraged every step of the way. But while addressing cultural nuances, Irene shares that for her, this wasn't exactly the case.  Irene Nakamura's mother raised her to be a good wife and mom - but the emphasis was not necessarily on education. Beyond high school, Irene was informed that she had to wait to enroll in college until her brother graduated university. Irene was not having it.  After all, her brother was pursuing a double Master's degree - and Irene was not about to wait to start her life until his graduation date. Instead, she worked full-time to put herself through trade school as a court stenographer. She didn't even understand what it was, but she took to it naturally. Despite the challenges of becoming certified - stenographers have to pass their licensure exam with aa solid A+ and at least a 95% accuracy rate - Irene thrived and quickly became beloved to her clients for her follow-through, attention to detail and dedication. Relationships build better companies Irene Nakamura did not set out to become an entrepreneur.  She was frequently requested by name and became a staple of the court reporting community, and nourished her relationships with others in her field. But the inspiration for starting her own business came out of a troubling moment in her career.  Irene was requested on a case and communicated that she had surgery that week, so she wouldn't be able to turn in her transcripts until the following week. Nevertheless, the client insisted on working with her. Despite her communication, she woke up from surgery to harassing messages from people waiting for her transcripts - and realized that it was time to make a change. Her own family, watching her work while recovering and on a holiday, suggested that she start her own company. Upon launching iDepo, many of Irene's former clients chose to work with the company long-term. Relationships are everything to Irene, and nurturing her client partnerships paid off in a big way when she started her own brand! Creating opportunities for others Irene was beloved by her clients, but she observed that the working conditions for court reporters could be improved. Starting her own company meant that she could have a profound influence on the trade - and change lives along the way.  Now with three locations and growing, Irene says that her biggest goal is growing an excellent team. iDepo works on a national level, providing services in courts across the United States. The company is in a time of rapid expansion. WIth more graduates looking for stable employment in a trade that impacts lives, court stenography is a fantastic and marketable skill to learn - and iDepo is a company born out of excellence.   Quotes “When I was young, I was conditioned to follow the path my mom had led for me. She was grooming me to become a good wife and mother, and that was my path.” “It was all born out of relationships. I was getting so much work, there was no way I could do it by myself. I needed to start hiring.” “One of the biggest challenges is the people you work with. Hiring and making sure you have a really good team you can count on. They need to have a really good attitude and an entrepreneurial spirit, I like that even as part of a team. I want them to work well together. Sometimes your coworker might need help! I do my best to cultivate that type of environment.” “At first I really struggled to put myself out there. I had built my business on relationships but I got to a point where I needed to expand beyond those relationships. I had to have a website, marketing, social media, and being on amazing podcasts like yours to bring brand awareness…” “We have to pass our national test at 95% accuracy, at 225 words per minute with two people speaking. There aren't many exams given for a career that you have to have an A in order to pass, not just an A but an A+. One technicality can make or break a case.” Links mentioned in this episode: Visit the website for iDepo at https://ideporeporters.com/company-idepo-team/  Connect with Irene Nakamura on LinedIn at https://www.linkedin.com/in/irene-nakamura/   Check out Irene's feature in Medium Magazine's “Power Women” series: https://medium.com/authority-magazine/power-women-irene-nakamura-idepo-reporters-on-how-to-successfully-navigate-work-love-and-life-as-209de062481  Read Irene's shout-out in Shoutout LA's piece Guardian of the Record: https://shoutoutla.com/meet-irene-nakamura-guardian-of-the-record-founder-of-idepo-reporters-and-idepo-hawaii/ 

What Are You Sporting About?
Ep. #134 - 4 Ways to Fortify Your Brand Before Getting Drafted with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later May 1, 2023 27:30


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

I Am Refocused Podcast Show
Shana Francesca Founder & CEO of Concinnate - Choosing Joy/Living an Authentic life

I Am Refocused Podcast Show

Play Episode Listen Later Apr 25, 2023 27:46


Shana Francesca is a speaker, writer and entrepreneur. Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA and emotional intelligence + magazine. She helps people live more joyful and connected lives through the principles of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story.linktr.ee/ShanaFrancescalinktr.ee/Concinnatehttps://www.concinnate.world/

What Are You Sporting About?
Ep#: 133 - NFL Draft 2023 with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Apr 24, 2023 13:48


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

The Vibes Broadcast Network
Designing The Life YOU Want-Success Out Of Struggle

The Vibes Broadcast Network

Play Episode Listen Later Apr 13, 2023 71:01


Designing The Life YOU Want-Success Out Of Struggle#lifedesign #lifecoaching #success #survivor #abusesurvivor Shana Francesca is a  speaker, writer and entrepreneur.  Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA and emotional intelligence + magazine.  She helps people live more joyful and connected lives through the principles of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story. Website: https://www.concinnate.world/Instagram: https://www.instagram.com/concinnate.world/Facebook: https://www.facebook.com/Concinnate/Youtube: https://www.youtube.com/channel/UCUPV-aB1eC294sgEETWm6KwThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

What Are You Sporting About?
Ep. #132 - Quitting Last with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Apr 10, 2023 20:58


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of ⁠What Are You Sporting About?⁠. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, ⁠Athletes Making Moves⁠©, released July 31, 2021. DeBarros previously authored ⁠The Foreign Sovereign Immunities Act: the Roadblocks to Recovery⁠ law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, ⁠JoJo Learns About Credibility⁠ and ⁠JoJo Learns About Voting⁠, which are the first two books of her new Children Series, ⁠JoJo's Legal Adventures⁠. To learn more about Attorney DeBarros, her firm or her publications, please visit ⁠www.sldebarros.com⁠ or buy her book on ⁠Amazon⁠. Learn more about her legal services at ⁠www.sldebarros.com⁠. Listen to her podcast, get updates on sports legal issues and more at ⁠www.prosportlawyer.com⁠ and order Athletes Making Moves© at ⁠www.athletesmakingmoves.com⁠. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

What Are You Sporting About?
Ep. #129 - Women's HERstory with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Mar 6, 2023 24:35


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of What Are You Sporting About?. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, Athletes Making Moves©, released July 31, 2021. DeBarros previously authored The Foreign Sovereign Immunities Act: the Roadblocks to Recovery law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, JoJo Learns About Credibility and JoJo Learns About Voting, which are the first two books of her new Children Series, JoJo's Legal Adventures. To learn more about Attorney DeBarros, her firm or her publications, please visit www.sldebarros.com or buy her book on Amazon. Learn more about her legal services at www.sldebarros.com. Listen to her podcast, get updates on sports legal issues and more at www.prosportlawyer.com and order Athletes Making Moves© at www.athletesmakingmoves.com. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

Entrepreneurs United
EP 129: Curiosity DID NOT Kill the Cat! w/ Shana Francesca

Entrepreneurs United

Play Episode Listen Later Feb 20, 2023 49:39


Shana Francesca (Concinnate, Owner) is a speaker, writer and entrepreneur. Shana helps people live more joyful and connected lives through the principles Of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story. Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA and emotional intelligence + magazine. https://www.concinnate.world/

What Are You Sporting About?
Ep. #127 Dangers of DIY with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Feb 20, 2023 18:05


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of What Are You Sporting About?. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, Athletes Making Moves©, released July 31, 2021. DeBarros previously authored The Foreign Sovereign Immunities Act: the Roadblocks to Recovery law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, JoJo Learns About Credibility and JoJo Learns About Voting, which are the first two books of her new Children Series, JoJo's Legal Adventures. To learn more about Attorney DeBarros, her firm or her publications, please visit www.sldebarros.com or buy her book on Amazon. Learn more about her legal services at www.sldebarros.com. Listen to her podcast, get updates on sports legal issues and more at www.prosportlawyer.com and order Athletes Making Moves© at www.athletesmakingmoves.com. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

What Are You Sporting About?
Ep.#126 What Story Will History Tell with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Feb 13, 2023 15:22


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of What Are You Sporting About?. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, Athletes Making Moves©, released July 31, 2021. DeBarros previously authored The Foreign Sovereign Immunities Act: the Roadblocks to Recovery law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, JoJo Learns About Credibility and JoJo Learns About Voting, which are the first two books of her new Children Series, JoJo's Legal Adventures. To learn more about Attorney DeBarros, her firm or her publications, please visit www.sldebarros.com or buy her book on Amazon. Learn more about her legal services at www.sldebarros.com. Listen to her podcast, get updates on sports legal issues and more at www.prosportlawyer.com and order Athletes Making Moves© at www.athletesmakingmoves.com. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

Real Money with Lisa Chastain
Unlocking Your True Potential

Real Money with Lisa Chastain

Play Episode Listen Later Feb 6, 2023 60:00


The NUMBER ONE REASON you aren't reaching your financial potential? YOUR BRAIN. Today's show is about how you can brain hack your way to financial success. Lindsey Paoli can help you hack your brain. As a mind performance coach, she helps corporate professionals reach the best + most productive versions of themselves by learning to take care of their mind first. Through her signature MINDFUL Formula, Lindsey consults on how to establish the daily fundamentals: Movement, Intention, Nourishment, Deep Connections, Fresh Air, Unplugging, and Learning to take control of your brain and become your greatest self. Lindsey is a keynote speaker, corporate performance coach + contributing author for the bestselling book, Living A Legacy. Her expertise has been featured on national news, including the Daily Flash, American Trends and in publications including ABC, NBC, Marketwatch, Thrive Global, Shoutout LA, and more!

What Are You Sporting About?
Ep. #125 - Wealth Consciousness with Sivonnia DeBarros, Protector of Athletes

What Are You Sporting About?

Play Episode Listen Later Feb 6, 2023 24:00


Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023. Sivonnia DeBarros - Protector of Athletes™ - is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received a M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from University of South Florida in 2008. DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors by helping them to properly set up businesses, put proper agreements in place and create legacies that will pay dividends in the future. DeBarros has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many have faced by not having the necessary support and guidance to be successful. Additionally, DeBarros is a public speaker, entrepreneur, and bestselling published author of What Are You Sporting About?. DeBarros is also the creator of the proprietary program “Have Your S.A.E.™” that was designed with collegiate athletes in mind and the author of the book, Athletes Making Moves©, released July 31, 2021. DeBarros previously authored The Foreign Sovereign Immunities Act: the Roadblocks to Recovery law article, published in Chicago-Kent College Of Law's Seventh Circuit's Review Law Journal, and published the new Children's Books, JoJo Learns About Credibility and JoJo Learns About Voting, which are the first two books of her new Children Series, JoJo's Legal Adventures. To learn more about Attorney DeBarros, her firm or her publications, please visit www.sldebarros.com or buy her book on Amazon. Learn more about her legal services at www.sldebarros.com. Listen to her podcast, get updates on sports legal issues and more at www.prosportlawyer.com and order Athletes Making Moves© at www.athletesmakingmoves.com. To register for the upcoming NILCOMBINE 2023 visit https://bit.ly/NILCOMBINE2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

The Shadows Podcast
Episode 111: Shana Francesca (Part II)

The Shadows Podcast

Play Episode Listen Later Feb 2, 2023 31:04


Shana Francesca is a life designer, speaker, founder, and CEO of Concinnate. Shana has been featured in Shoutout LA, Living Cozy, and Emotional Intelligence + Magazine. Previously on Part I of this conversation, Shana talked about the struggles she endured as a child. As an infant, her parents joined a Christian cult. Her parents also had no tools to process their childhood trauma. As a result, this led to an abusive household. Shana discusses being a victim of sexual assault throughout her childhood, which led to suicidal ideology, anorexia, and bulimia. In Part II, Shana tells us what she did to escape that toxic environment at 26. What ultimately saved her life? How did generational trauma from her parents trickle down to her? How has it impacted her in relationships? Finally, Shana discusses being an author. Find out all about Shana and Concinnate at: www.concinnate.world Next Monday, the Shadows Podcast brings to you a 3x Olympic Gold Medalist with USA Softball and 3x National Champion during her time at the University of Arizona, Leah Amico! Check out this episode at www.linktr.ee/ShadowsPodcast or www.theshadowspodcast.com. --- Support this podcast: https://anchor.fm/shadows-podcast/support

The Shadows Podcast
Episode 111: Shana Francesca (Part I)

The Shadows Podcast

Play Episode Listen Later Jan 30, 2023 32:56


Shana Francesca is a life designer, speaker, founder and CEO of Concinnate. She's been featured in Shoutout LA, Living Cozy, and Emotional Intelligence + Magazine. During Part I of this conversation, Shana talks about why our home needs to be an authentic reflection of who we are and ties our space into our mental health. Then Shana opens up about the struggles she endured as a child. As an infant, her parents joined an evangelical Christian cult. Her parents also had no tools to process their childhood trauma. As a result, this led to an abusive household. Shana discusses being a victim of sexual assault throughout her childhood, which led to suicidal ideology, anorexia, and bulimia. Stay tuned for Part II of Shana Francesca's journey from victim to victor this Thursday! Check out this episode at www.linktr.ee/ShadowsPodcast or www.theshadowspodcast.com. --- Support this podcast: https://anchor.fm/shadows-podcast/support

ceo shana francesca shoutout la concinnate emotional intelligence magazine
A Quest for Well-Being
How To Bring More Positivity & Peace Into Your Life

A Quest for Well-Being

Play Episode Listen Later Jan 27, 2023 46:45


— PositiveVibes Magazine share inspiring, powerful, community-based storytelling that inspires transformational, positive change. Now more than ever, mental health is an issue that needs to be addressed. Is their vision and intention to give people an opportunity to reflect, absorb, and ponder what they can do to make the world better. Positive messaging has been shown to bring people together regardless of their differences. They publish articles with the aim of guiding people on their path to healing, happiness, and positive energy. As a leading source of positive news, PositiveVibes Magazine is a vital link — a breath of fresh air in an industry that reports so much negativity. A big part of their purpose is to share newsworthy information that will elicit positive emotions, simple interactions with people, and a sense of uplift. As a community, they focus on healing our souls, bringing hope, and coming together. Humanity, faith, and positivism are the goals of their publication. These themes will demonstrate the beauty that lies beneath the surface of the world! Valeria Interviews Zane Landin — He Is A Mental Health And Disability Advocate, Queer Rights Activist, Entrepreneur, And Positive Change Maker. Zane identifies as Hispanic, Queer, and Disabled. He graduated from Cal Poly Pomona with a Bachelor of Science in Communication and Public Relations, and has worked at places like USAID, NASA, and General Motors. He is currently now working as an Internal Communications Specialist at the National Geographic Society. Zane is the founder of PositiveVibes Magazine, a digital magazine dedicated to telling authentic stories about mental health, wellness, and inspiration. The magazine has featured over 80 voices, reached thousands of readers from over 150 countries, and secured 22,000 followers on several social media channels. Zane is also the founder and President of Landing Dreams PR, a consulting business working with media and mental health advocates. Zane attended the first-ever Mental Health Youth Action Forum in Washington, D.C., where he met President Biden, Selena Gomez, Dr. Murthy, and Dr. Biden. Out of hundreds of applications, 30 young advocates across the country attended the forum to advocate for youth mental health activation, policy, and inclusion. Zane is a passionate storyteller who regularly writes about wellness, psychology, and culture for the Power of Positivity, Entrepreneur, Brainz Magazine, and Lady Gaga's Channel Kindness.His writing has appeared in several other publications. What inspires Zane the most is storytelling and how we can leverage powerful stories to create a more inclusive world for all to thrive. He has been featured and appeared on over 50 platforms like Forbes, Buzzfeed, New York Weekly, Authority Magazine, Channel Kindness, CanvasRebel Magazine, Shoutout LA, Exeleon Magazine, Seek the Joy Podcast, Coming from the Heart Podcast, Go Solo, and Yahoo! Life. To learn more about Zane Landin and his work, please visit: positivevibesmag.com or email him via zanelandin1@gmail.com                 — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

Friends of Franz
Dogtor Zonram Liao, Do Pets Go to Heaven?

Friends of Franz

Play Episode Listen Later Jan 20, 2023 56:03


Pet animals and their human owners (or, as our expert guest likes to call them, "pet parents") truly share a special connection that transcends species and biology. According to the American Veterinary Medical Association, over 80 households in the United States owned dogs, cats, birds, and horses back in 2017-2018. Why are we so inclined to consider animals as part of the family, so much so that it is a genuine heartbreak when they leave us? What are the most common diseases pet parents should look out for in their pet's breed and age? Are the anatomy and physiology of animals truly different from humans?We are joined today by Dr. Zonram Liao, a board-certified general practice veterinarian and the Founder and CEO of Wellnergy Pets, the only pet product company fully staffed by actively practicing veterinarians and veterinary nurses. He received his BS in Biology from UC San Diego in 2011 and DVM from Ross University School of Veterinary Medicine in 2017, fulfilling his clinical studies at the University of Illinois Urbana-Champaign. Dr. Zonram currently practices in multiple small animal clinics throughout Southern California regions, hoping to give back to the community that helped raise him. He appeared on national television in 2021, where the Wellnergy Dental Wipes and Water Additive won "America's Big Deal" on USA Network, making it now available for purchase at Lowe's retail company nationwide. Dr. Liao has also been featured in multiple articles and press, including Fox 40 News, Shoutout LA, and Vet Candy.Livestream Air Date: February 28, 2022Dr. Zonram Liao: IG @dr.zonramliaoWellnergy Pets: IG @wellnergypets & Wed www.wellnergypets.comFriends of Franz: IG @friendsoffranzpod & FB @friendsoffranzpodChristian Franz (Host): IG @chrsfranz & YT Christian FranzThankful to the season's brand partners: Clove, BETR Remedies, Eko, Lumify, RescueMD, Medical School for Kids, Your Skincare Expert, Twrl Milk Tea

Game of Her Own
143. Feel the Fire of What You Bring with SL DeBarros Law Firm LLC's Attorney and Protector of Athletes, Sivonnia DeBarros

Game of Her Own

Play Episode Listen Later Jan 19, 2023 45:23


Y'all are in for a treat! I got to spend time with  Sivonnia L DeBarros, protector of athletes, lawyer, and law business owner.  She has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports. Sivonnia has been featured on CBS, ABC, WGN, and Shoutout LA, and is a host of podcasts and bestselling published author of What Are You Sporting About? Sivonnia is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many faces by needing more support and guidance to be successful.  Listen in as we talk about:  What she did when she realized she was a leader but not leading.  That pivotal moment when she learned the value of self-advocacy  Why she empowers everyone on her team  How she sets expectations for her team    Connect with Jahaan:  Learn more about working with Jahaan and see if it's the right fit for you: https://JahaanBlakeAppointmentScheduling.as.me/LetsTalk Join Jahaan's VIP Email List: https://bit.ly/3yccwAP  Instagram: https://www.instagram.com/jahaanblake/ Email: jblake@jahaanblake.com Website: https://jahaanblake.com/ LinkedIn: https://www.linkedin.com/in/jahaanblake/   Links: Podcast | What Are You Sporting About?: https://apple.co/3GNTWFh  Book | What Are You Sporting About?: https://bit.ly/3XkK50z  Book | Athletes Making Moves: https://www.athletesmakingmoves.com/shop  Book | Jojo Learns About Credibility: https://amzn.to/3J0SBxL  Book | Jojo Learns About Voting: https://amzn.to/3iLX10A    Connect with Sivonnia: Website: https://www.sldebarros.com/  Instagram: https://www.instagram.com/sldebarroslaw/  Linkedin: https://www.linkedin.com/in/sldebarroslaw/    Sivonnia DeBarros - the Protector of Athletes® - is a first-generation lawyer and law business owner. DeBarros graduated from Chicago-Kent College of Law with her J.D. in 2013, received an M.S. in Criminal Justice from Everest University in 2010, and her B.S. in Political Science from the University of South Florida in 2008.  DeBarros has represented pro athletes from the NFL, MLS, NBA-G League, and Pro-Table Tennis sports; 7- figure National Brands and NY Times Best-Selling Authors; and has been featured on CBS, ABC, WGN, Shoutout LA, and a host of podcasts such as A Frugal Athlete, Influential Entrepreneurs, Tackle What's Next, and Maximum Lawyer to name a few. DeBarros has been published in Authority Magazine, BuzzFeed, quoted in Forbes, Communication Intelligence, and other publications. DeBarros is passionate about helping athletes, women, and first-generation business owners because she understands the peculiar struggle many faces by not having the necessary support and guidance to be successful.  DeBarros is a public speaker, entrepreneur, and bestselling published author of What Are You Sporting About?, Athletes Making Moves, and the author of JoJo's Legal Adventures Children's Book Series that introduces legal concepts to kids. DeBarros is the founder of Athletes Making Moves™, the NILCOMBINE™ and the Host of What Are You Sporting About?® Podcast.   Music By:  Quanzaa 

the Millennial Throwback Machine
Original Music Special 200th episode.

the Millennial Throwback Machine

Play Episode Listen Later Nov 16, 2022 87:52


HEY GUYS! I'm back! and I'm excited to say that as of this week I have reached quite a huge milestone with this podcast. this is my 200th episode, and I can't believe I made it this far! and I honestly couldn't do it without you, so thank you for listening to this podcast and continuing to listen to it every week. so this week, for something special for episode 200. I decided to break down one of my own songs, and this one means a lot to me as it is the first single off my next EP that I put last month on the 19th. in this episode, I do my normal podcast routine, except with one of my own songs besides something from the 60's. I go deep into the story behind this song and how I wrote it & recorded it. I found you find it interesting & you'll stream it soon. here's the link to where you'll be able to find it just in case you wanted to listen to it: https://distrokid.com/hyperfollow/samlwilliams/the-guru-girl Please do follow me & reach out to me on Instagram & Tik Tok right here: https://www.instagram.com/iheartoldies/ https://www.tiktok.com/@iheartoldies also would love it if you could subscribe to the premium version of this podcast. I have 4 interviews coming out soon. you definitely don't want to sleep on this. I hope you enjoy this, you'll find all of these great really cool interviews where you'll learn cool behind the scenes facts on all of these great songs from the 60's from the guys that were there. here's the link just in case you wanted to check it out: https://themillennialthrowbackmachine.supercast.com/ also do check out the two interviews I did last year with Honk Magazine and Shoutout LA. here I dive a lot into myself as both a songwriter and a music historian and trust me, you will learn a lot about me after reading these interviews. if you like these interviews, and you would like to know what you thought of them, please email me at samltwilli@icloud.com, you can also follow me & reach out to me on Instagram and tik tok @iheartoldies: https://shoutoutla.com/meet-sam-l-williams-musician-songwriter-podcast-host/ https://honkmagazine.com/sam-l-williams-talks-about-his-career-path-influence-and-new-music/ Please do also check out the official Spotify and Youtube playlists for this podcast. here you'll be able to find all of the songs I have talked about on my show so far including some of the ones that I have mentioned in interview episodes of my podcast back when they used to be free to listen to. If you have any suggestions for songs I should cover next on my podcast, please email me at samltwilli@icloud.com, you can also follow me & reach out to me on Instagram and Tik Tok @iheartoldies: https://open.spotify.com/playlist/21f3uBS6kU4hUF6QAC5JMj https://www.youtube.com/watch?v=CS1sYR7xky8&list=PL66sgq_GAmRcXy8yKZJfVmAD14HUYj7Nf also please take a gander at my official Redbubble Merch store for my podcast. it has a lot of cool stuff in it and I really think you'll enjoy it. please let me know your thoughts on the logo plus the prices of each item in the store, you can do that by emailing me at samltwilli@icloud.com, you can also follow me & reach out to me on Instagram and Tik Tok @iheartoldies: https://www.redbubble.com/people/60ssam95/works/36806158-keep-things-groovy?asc=u&ref=recent-owner If you loved my analysis on this song and you have become a fan of my original music after listening to this song and you want to tell me what you think of the song and you found the story behind it interesting, definitely email me at samltwilli@icloud.com, you can also follow me & reach out to me on Instagram and Tik Tok @iheartoldies. I can't believe I made it to 200 episodes, but I wanted to thank you for listening if you have been with me since the beginning but also thank for your continued listening to my podcast, and cheers to 200 episodes and 200 more

the Millennial Throwback Machine
Episode 192: The Shades of Blue

the Millennial Throwback Machine

Play Episode Listen Later Aug 30, 2022 41:18


Hey Guys! hope you are all doing well out there. so soon I will be making an announcement on the socials about the release date for the first single off my upcoming EP, but for now, you guys still know ahead of everywhere else online that I will be releasing the first single off my next EP on 10/19. but in this episode, you will find an important update on my next music video. so hope you enjoy that. this week's episode is just a one and done because there is not much to tell as far as the history of this group is concerned, so next week I"ll do something else, but this week I covered an area of 60's rock and roll history that I haven't talked about in quite sometime. so you'll get a little review of that in this episode as well. here's the link to this week's song just in case you wanted to listen to it: https://www.youtube.com/watch?v=WF5m59gy1P8 don't forget to also follow me & reach out to me on Instagram and Tik Tok right here: https://www.tiktok.com/@iheartoldies https://www.instagram.com/iheartoldies/ don't forge to also check out the premium subscription version of this podcast. here you'll be able to find all of these super cool interviews that I have done on my podcast this year. you can truly be a fly on the wall on some of the greatest music of all time by listening to these interviews. I hope you enjoy them: https://themillennialthrowbackmachine.supercast.com please do also check out the EP I put out last year as well. I love all of theses songs, but I can't wait to release these new songs that I"ll be coming out with as well soon. hope you enjoyed this EP, and if you did, please email me at samltwilli@icloud.com, you can also follow me & reach out to me on Instagram and Tik Tok @iheartoldies: https://distrokid.com/hyperfollow/samlwilliams/turquoise-apricot don't forget to also check out the two interviews I did last year with Honk Magazine and Shoutout LA. I really revealed a lot about myself in these interviews, and I honestly hope to do more soon. if you liked these interviews, please email me at samltwilli@icloud.com, you can also follow me & reach out to me on Instagram and Tik Tok @iheartoldies: https://honkmagazine.com/sam-l-williams-talks-about-his-career-path-influence-and-new-music/ https://shoutoutla.com/meet-sam-l-williams-musician-songwriter-podcast-host/ don't forget to also check out the two playlists I have for my podcast as well. I hope you enjoy them, If you have any suggestions for songs I should talk about next on my podcast that I haven't yet, please email those ideas to me at samltwilli@icloud.com, you can also follow me & reach out to me on Instagram and Tik Tok @iheartoldies: https://open.spotify.com/playlist/21f3uBS6kU4hUF6QAC5JMj https://www.youtube.com/watch?v=CS1sYR7xky8&list=PL66sgq_GAmRcXy8yKZJfVmAD14HUYj7Nf don't forget to also check out the official Redbubble Merch store for this podcast. here you'll be able to find these super cool merch specific to this show, and if you enjoy this logo and the merch items attached to it, please email me at samltwilli@icloud.com, you can also follow me & reach out to me on Instagram And Tik Tok @iheartoldies: https://www.redbubble.com/people/60ssam95/works/36806158-keep-things-groovy?asc=u&ref=recent-owner if you found out some REALLY cool behind the scenes facts from this week's group and song and I turned you on to this song and you haven't heard it before and your a millennial/Gen Z and you found out about this music through me, please email me at samltwilli@icloud.com, you can also follow me & reach out to me on Instagram and Tik Tok @iheartoldies and I will see you guys next week.

This Might Get Uncomfortable
Shouting Out Loud About Who I Am

This Might Get Uncomfortable

Play Episode Listen Later Apr 11, 2022 64:35


“Who am I?” In this introspective episode, Whitney Lauritsen goes on a raw and honest journey as she answers questions as a part of a feature from Shoutout LA. Whitney dives deep and uncovers her personal stories and turning points that lead to her recent discoveries on her identity. She also shares the inspiration behind Beyond Measures and opens up about her renewed definition of success. Tune in to learn more about Whitney and take time to reflect on these questions with her. Love the show? Subscribe, rate, review, and share!Here's How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram

love loud shouting shoutout la this might get uncomfortable