The Teri Holland Show

In this episode of Success In Mind, host Teri Holland engages in a riveting conversation with Jake Stahl, a fractional chief learning officer, executive coach, and master practitioner of neurolinguistic programming. Jake delves into the importance of crafting personalized messages in an era dominated by AI and marketing automation, the significance of adaptive conversational skills, and the profound impact of neurolinguistic techniques on improving sales and customer relations. He also shares insights on the power of high-impact words and the crucial role of cadence in effective communication. Throughout the discussion, Jake provides practical advice on avoiding scripted interactions, fostering genuine connections, and enhancing overall communication skills, both professionally and personally. Connect with Jake Stahl: https://calendly.com/jakestahlconsulting/60-minute-meeting http://www.jakestahlconsulting.com/ https://www.linkedin.com/in/jakestahl/ Other Show Links: www.teriholland.ca/5daypodcast www.instagram.com/theteriholland Chapters: 00:00 Introduction 03:08 The Role of a Fractional Chief Learning Officer 04:48 The Adaptive Conversational Blueprint 13:37 The Importance of Cadence in Conversations 19:14 The Power of 'Because' in Persuasion 22:21 The Power of Identity 25:10 Words to Avoid in Sales Conversations 26:44 Measuring Success and Client Commitment 27:59 The Interview Process for Clients 29:46 Comic Books and Superheroes 31:49 Rapid Fire Questions 36:13 Final Thoughts and Takeaways  

Leadership and Learning: Insights from a Dog Training Expert In this episode of Success In Mind, Brady Foulk shares his journey from struggling to control his first dog to becoming a respected trainer who can teach dogs to perform complex tasks. Brady emphasizes that leadership in dog training reflects on general leadership skills, advocating for positive reinforcement over punishment. Brady discusses the importance of understanding dog psychology, effectively communicating with them, and the challenges of marketing a dog training business. Additionally, the conversation touches on personal motivation, the impact of asking better questions when faced with frustration, and approaches to working with clients in a digital age.  Connect with Brady Foulk: https://www.newdirectiondogtraining.com/free-community1 Instagram: https://www.instagram.com/nddogtraining/ YouTube: https://www.youtube.com/channel/UCLRa0ZNrCnVNdRxKXWrJ6oA Connect with Teri Holland: Follow me on Instagram: www.instagram.com/theteriholland Join the 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast   Chapters: 00:00 Introduction to Leadership and Dog Training 01:27 Meet Brady Foulk 03:54 Training Dogs and Their Owners 06:19 Leadership Lessons Learned Through Dog Training 15:33 Overcoming Challenges and Staying Motivated 20:35 Engaging with the Community 22:37 Rapid Fire Questions

Can you change your mindset?  In this episode, I share 3 questions to ask yourself that can do just that. Change your mindset and change your life.  Episode links Try Aura for free for 30 days: https://www.aurahealth.io/teriholland Connect with me on Instagram: www.instagram.com/theteriholland 00:00 Introduction 00:27 Harnessing the Power of Hypnosis and Meditation 01:26 What Do You Want? 02:52  What Are You Focused On? 06:25  What Are You Willing to Do to Get It? 11:53 Reflecting on Goals and Taking Action 12:13 Closing Thoughts and Next Episode Teaser

This week I'm joined by Andrei Mincov for a deep dive into trademarks and intellectual property. Andrei Mincov, founder and CEO of Trademark Factory, shares why trademrarking is important, how to trademark your name, and how trademarking works. Learn the difference between trademarks, copyrights, patents, and trade secrets, and discover actionable steps to effectively protect your brand assets. You'll learn:  - How trademarking works - Why to trademark your brand - What you can and cannot trademark - The difference between a trademark and copyright - The critical difference between TM (trademark) and the R (registered) symbols. Whether you're an entrepreneur, business owner, or brand strategist, this episode is packed with valuable insights to help you establish and protect your brand. Don't miss out—hit play to learn how to navigate the complex world of trademarks and build a robust, legally-protected brand. Connect with Andrei and Trademark Factory: https://trademarkfactory.com/ https://youtube.com/trademarkfactory https://instagram.com/trademarkfactory Connect with Teri: www.teriholland.ca www.instagram.com/theteriholland Next 5 Day Launch Your Podcast Challenge: https://www.teriholland.ca/next5daypodcast   Chapters:  00:00:00 Introduction to Andrei Mincov 00:08:21 What should you trademark? 00:14:48 What can you trademark? 00:20:01 The trademark process 00:21:55 Legal action for infringement on a trademark 00:25:26 Andrei's story 00:32:44 Flat fee trademark registration 00:35:23 Trademark vs. Copyright 00:39:12 What is a patent? 00:43:43 Protecting trade secrets 00:46:41 Contracts, licensing agreements and assignment agreements 00:49:40 What's the difference between the TM symbol and the R in a circle symbol? 00:54:42 How to differentiate your brand 01:01:13 Rapid Fire Questions 01:06:58 Connect with Andrei  01:09:33 Conclusion    

What is your possibility? Each of us carries unlimited potential inside of us. What if we could see that unlimited in ourselves and others? Could that transform the planet? Join me on Instagram: www.instagram.com/theteriholland Chapters: 00:00 Embracing Possibility 00:32 The Power of 'I Am Possibility' 01:35 Choosing Your Day 02:49 At Cause vs. At Effect 05:19 The Infinite Potential Within You 07:35 Perception is Projection 11:31 Embracing the Possibility in Others 13:00 The Ripple Effect 14:32 Closing Thoughts

In this episode, I'm joined by keynote speaker and consultant Shana Francesca, founder and CEO of Concinnate. Shana shares her journey from surviving growing up in an abusive evangelical Christian cult to becoming a scholar of intentional and ethical leadership and living. She discusses the importance of accountability and ethical leadership through curiosity, respect, and accountability.  This episode explores themes of personal growth, ethical leadership, and creating intentional, harmonious environments in both personal and professional settings. Learn more about Shana Francesca and connect with her: https://www.concinnate.world/ Follow her--> https://www.tiktok.com/@shanafrancesca Chapters: 00:00 Introducing Shana Francesca 02:08 From Cult Survivor to Ethical Leader 08:02 The Healing Process: Trust, Community, and Self-Discovery 16:20 Defining Ethical Leadership 20:45 The Evolution of a Business 27:04 Rebranding Journey 29:02 Naming Your Business 31:48 The High Cost of Early Marketing Mistakes 37:47 Embracing Intentionality in Business and Life 40:59 Connecting with Shana 42:35 Rapid Fire Questions 45:36 Final Thoughts  

In this episode we dive into the importance of developing strategies to recover from setbacks, applicable across various aspects of life such as business, health, and personal goals.  Key strategies include: self-reflection to understand what went wrong. leaning on a support network including coaches. practicing self-care through exercise and meditation. developing financial safety nets creating action steps for recovery. Links: Try Aura free for 30 days: https://www.aurahealth.io/teriholland   Chapters: 00:00 Welcome and Introduction to Setbacks and Recovery 00:59 The Importance of Not Quitting 01:58 Strategies for Recovering from Setbacks 02:03 Self-Reflection and Learning from Setbacks 04:18 Developing Coping Strategies and Support Networks 09:15 Action Plans and Building Resilience 20:21 Practicing Self-Care and Reviewing Strategies 26:04 Conclusion and Looking Ahead

In this episode of Success in Mind, I'm joined by Alison Smith, a distinguished coach, speaker, and author known for her innovative use of nature's metaphors to solve problems and transform mindsets. Alison shares her journey from personal challenges to discovering the power of neuro-linguistic programming and metaphors, which led to her career as a coach. She explains how metaphors, especially those derived from nature, can help individuals and teams shift their perspectives and find solutions to their problems. Learn more about Alison Connect: https://www.linkedin.com/in/alisonsmitheu/ https://www.alisonsmith.co/ Other show links Grab the Podcast Launch Strategy Checklist: https://www.teriholland.ca/podlaunchchecklist Book Teri for your next event: https://www.teriholland.ca/speaking Chapters: 00:00 Introducing Alison Smith: Master of Metaphors 02:09 The Journey to Metaphor Mastery 06:06 Transforming Lives with Nature's Metaphors 08:40 The Impact of Metaphors in Coaching and Life 14:02 Exploring the Depths of Nature Metaphors 17:41 The  Secrets to Getting Unstuck 26:47 Rapid Fire Questions 33:05 Final Thoughts

How can we trust our intuition when it is often guided by the past?  This is the question I'm exploring in this episode of Success in Mind.  We often hear "trust your intuition" but how do we know when it's intuition or fear that's guiding us? And in my experience and with my clients, it's often a fine line.  Book a consultation with me: www.teriholland.ca/consultation Chapters 00:00 Taking the Quantum Leap in Business 00:42 The Misconception of Intuition in Business Decisions 01:58 Understanding Fear vs. Intuition 06:41 The Power of Overcoming Fear for Business Growth 09:04 Introducing Quantum Release Therapy 10:34 The Journey to Clarity and Confidence 12:25 Invitation to Transformative Coaching 16:26 Wrapping Up and Looking Ahead

Today, I'm joined by Mister Productivity Mark Struczewski.  He shares with us tips for being more productive, how to create better routines, his way of staying motivated, and so much more!  Get ready to throw away your overwhelming productivity apps and simplify your processes.  Listen to the Mister Productivity Podcast: https://misterproductivity.com/ And if you got value from this episode, share your takeaways with me at www.instagram.com/theteriholland  

The script is an interview with Joanna Armstrong, discussing her journey into the business of helping others overcome stress and insecurities through heart-centered practices like EFT tapping. Joanna shares her personal transformation, techniques she uses, and the importance of taking inner work seriously for achieving happiness and success. Episode Links: To get Joanna's free gift: www.blissyjoy.com/home-free/ Connect with Joanna: https://www.linkedin.com/in/joanna-armstrong-813abb55/ Connect with Teri to speak at your next event: www.teriholland.ca/speaking 00:00 Introduction 01:58 Joanna's Journey: From Religion to Healing Techniques 03:42 Discovering EFT and the Power of Love 15:06 The Process and Impact of EFT Explained 19:01 Applying EFT to Business Success 24:13 Personal Transformation and Courses Offered 32:32 Rapid Fire Questions 39:12 Final Thoughts on Happiness and Inner Work

Reflecting on 300 Episodes: Personal Journey, Podcast Evolution, and Future Plans In this special 300th episode of Success in Mind, I reflect on the incredible journey from its origins as The Empowered Life through its evolution to the Teri Holland Show and its current incarnation.   Intending to make this episode special, I initially thought of recapping favourite moments and guest tips, but instead, I chose to share a mix of personal health updates, professional reflections, and a future outlook.   I open up about my ongoing struggle with ulcerative colitis and my plans to launch a new podcast focused on health. Beyond health, I delve into my podcasting business and public speaking coaching, and the current direction of my business.    A lighter moment in the episode is my recount of the 'Great Canadian Debate' over poutine etiquette during a recent road trip, which offered a humorous yet profound reflection on Canadian culture. Despite the myriad topics, at the heart of this episode is a deep appreciation for the journey thus far, the lessons learned, the connections made, and the exhilarating path ahead.   Links: www.instagram.com/theteriholland  and while you're there, join my IG channel for the all the behind the scenes stuff from the show.    00:00 Celebrating Episode 300 04:08 A Personal Life Update 06:05 Launching a New Health-Focused Podcast 06:33 The Future of Success in Mind 13:57 Exploring the Idea of a Patreon Account 17:55 Deep Dive into Health Challenges and Solutions 26:54 Diving Deep into Podcasting and Public Speaking 31:45 The Great Canadian Debate 43:04 Final Reflections

In this episode, we sat down with Nick Barrett, the founder of CordBrick, a company that provides a simple yet innovative solution for managing phone cords. Nick shares his journey from struggling with alcoholism and legal troubles to finding his purpose through entrepreneurship. He explains how the idea for Cordbrick - a weighted brick that keeps phone cords from falling off surfaces - came from his personal annoyance with his phone cord always dropping to the floor. Throughout the conversation, Nick discusses the importance of starting with your entrepreneurial idea, the value of sharing that idea, and the challenges he faced in turning his concept into a viable product. Nick also delves into his sober journey, describing it as a turning point that led to a broader personal transformation and commitment to help others. Listen through to the end for Nick's latest CordBrick product and the exciting future of CordBrick.  Watch the video: https://youtu.be/wKYIxxyefwM  (skip to 25:27 for the CordBrick demo) Learn more: https://cordbrick.com/ Follow CordBrick on social media @cordbrick More show links: Join the Launch Your Podcast Challenge: www.teriholland.ca/5daypodast Chapters: 00:00 Kickstarting Your Idea: The Journey Begins 00:18 Introduction to Nick Barrett 02:10 From Concept to Market: The Birth of Cordbrick 04:33 Entrepreneurial Insights: Navigating Challenges and Success 07:54 The Power of Sobriety: A Personal and Professional Rebirth 09:40 Imposter Syndrome and Overcoming Self-Doubt 18:21 The Build Something Initiative: Giving Back and Moving Forward 20:51 Rapid Fire Questions: Getting Personal with Nick 23:40 Final Thoughts  24:28 The Exciting Future of Cordbrick: A Sneak Peek

In this episode of Success In Mind, I'm sharing my personal struggle with fatigue and the realization of nearing burnout, stemming from managing ulcerative colitis and the demands of entrepreneurship. The episode delves deeply into understanding burnout, its early signs and tips for burnout recovery.  You'll learn: The 5 major signs of burnout How to recover from burnout How to perform at your peak without burnout Links mentioned in the show: The Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast Work with me: www.teriholland.ca/consultation Connect with me: www.instagram.com/theteriholland Get my Hypnosis recordings on Aura with a free 30 day trial: https://www.aurahealth.io/teriholland   Other episodes to listen to: #295:  The Go-Giver Way with Bob Burg #289: The Evolution of Leadership with Lindsey Epperly #283: Mastering Your Ultradian Rhythms    Chapters: 00:00 Opening Thoughts: The Struggle with Fatigue and Burnout 01:05 Understanding Burnout: More Than Just Tiredness 03:32 Identifying the Signs of Burnout 05:18 Five Major Signs of Burnout Explained 08:38 Strategies to Overcome Burnout 09:31 Acknowledging and Accepting Burnout 10:49 Seeking Professional Help and Support 12:52 Developing Stress Relief Techniques 15:04 Establishing Work-Life Boundaries 18:00 Improving Time Management and Delegating Tasks 23:20 Strengthening Social Support and Reassessing Goals 27:08 Closing Thoughts and Upcoming Episodes

This week, I'm sitting down with Leisa Marie of Lovely Studio to discuss the secrets to authentic branding. We'll discuss Leisa's innovative strategies for harmonizing business narratives and visuals, unpack the significance of internal brand health, and discuss how to craft a timeless identity for your business. This episode illuminates the importance of staying true to your values, understanding branding beyond just logos, and successfully engaging your audience. Connect with Leisa Marie: www.lovely.studio www.instagram.com/lovelystudiobrandingco Other show links: Learn more about the Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast Book Teri to speak: www.teriholland.ca/speaking Follow Teri: www.instagram.com/theteriholland Chapters: 00:00 Introduction  00:30 Introducing Success In Mind: A Deep Dive into Branding 02:41 The Essence of Branding Beyond Logos 04:56 When to Invest in Professional Branding 06:10  Evolving Your Brand 15:03 The Liberty Workshop: Crafting Your Brand's Narrative 18:29 The Creative Process: Bringing Your Brand to Life 27:24 Reflecting on the Creative Journey and Its Impact 30:51 Leisa's Story: Finding Passion in Branding 33:29 Overcoming Failures in Business 37:15 Trends vs. Timelessness in Branding 41:54 Rapid Fire Questions 47:37 Final Thoughts and Looking Ahead  

Let's talk about showing up authentically in the online world.  Learn how to navigate fears, respect privacy, share your passions, engage thoughtfully, and remain true to your values while representing yourself online.   Tune in for actionable strategies to unlock your authenticity and connect with others genuinely. Don't miss this insightful episode that will inspire you to just be yourself and thrive. Show links: Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast Work with Teri: www.teriholland.ca/consultation Listen to episode #295: The Go-Givers Way with Bob Burg Chapters: 00:00 Fear of rejection  04:35 Social need for community vs fear of rejection. 10:09 Be genuine and share passions for online authenticity. 13:55 Overcoming shame. 17:08 Show up as best self. 19:56 Be your true self, confident and resilient.

In this episode, we are honoured to be joined by the esteemed author and influential thought leader Bob Burg. We explore the transformative concepts behind Bob's best-selling book, "The Go-Giver," which has become a worldwide movement.  Join us as Bob dives into the power of value, clarifies the misunderstood elements of authenticity, and emphasizes the pivotal balance between giving and receiving. You will discover the five laws that pave the path to success and learn how to apply them to foster trust, likeability, and a network of mutually beneficial connections. Learn More: www.Burg.com www.GoGiverSuccessAlliance.com Sign up to receive Bob's Daily Impact email:  BurgDailyImpact.com Social Links: Twitter Instagram LinkedIn Facebook YouTube Chapters: 00:00 Introduction and background 02:59 Inspiration behind The Go-Giver 05:49 Dealing with rejection 08:57 What it means to be a Go-Giver 10:30 Setting boundaries as a Go-Giver 14:52 Saying no respectfully 22:04 The 5 Laws of Stratospheric Success 25:50 The Law of Authenticity 31:06 Rapid Fire Questions 33:55 Conclusion Other Show Links: Join the Launch Your Podcast Challenge https://www.teriholland.ca/5daypodcast Join the Success in Mind Book Club https://www.teriholland.ca/offers/Wn7BY8YD Follow Teri on Instagram        

This week we're looking into the past and letting go of what no longer serves us.  The past is rich in lessons and resources but often it holds us back from being able to create the future we want.  Links: www.teriholland.ca/consultation www.instagram.com/theteriholland And listen to my hypnosis recordings anytime on Aura:  https://www.aurahealth.io/teriholland Episodes to listen to next: #290 Transformative Reads for Entrepreneurs #287 Discovering Joy and Success in Reading with Dr. Danny Brassell

In this episode, our host Teri Holland engages in a compelling conversation with ultra-endurance racer Leah Goldstein. They explore the challenges of extreme cycling races, the mental and physical toll of sleep deprivation, and the determination to overcome obstacles. Listen in as Leah shares her experiences of pushing the limits, enduring harsh weather conditions, and embracing failure as a part of the journey toward success. Join us for an inspiring conversation on resilience, perseverance, and the relentless pursuit of goals. About Leah Goldstein: By age 17, Leah Goldstein was the World Kickboxing Champion. Shortly thereafter, she enlisted in the Israeli Military and became one of the few female instructors of the elite Commando division, specializing in Krav Maga. Leah then transitioned into a Special Forces unit, combating terrorism and violent crime. The extreme lifestyle of the secret police eventually took its toll, and she found her salvation on a bicycle. She convinced Israel to release her, as she pursued a brilliant 10-year career as a professional cyclist in Europe and North America – and eventually to the longest single stage race in the world, Race Across America. From crashes to podiums, and fear to triumph – Leah's story gives us a glimpse of what's truly possible from a life without limits. Connect with Leah Goldstein: https://leahgoldstein.com/book/ Instagram: www.instagram.com/goldstein_leah_ Facebook: https://www.facebook.com/leahgoldstein1 Chapters: 00:00 Leah Goldstein: World champion kickboxer turned cyclist. 05:07 Parental influence: independence, positivity, and support. 09:27 Military training, elite unit, first female instructor. 10:51 Reluctant ride becomes life-changing sport journey. 19:00 Training for the ultra-endurace races 22:08 Vegan cyclist maintains liquid diet for digestion. 26:16 Preparing for race, sleeping under tree.  29:24 Endured pain, made strong comeback, worked hard. 34:20 "No Limits" documentary Connect with Teri: Instagram: www.instagram.com/theteriholland Get the Podcast Launch Strategy Checklist: www.teriholland.ca/podlaunchchecklist Book Teri to Speak: www.teriholland.ca/speaking    

This week we discuss the inevitable challenge of receiving negative reviews and criticisms in business. Learn strategies for handling bad feedback, addressing negative reviews, and turning them into opportunities for growth. Discover how even renowned figures like Shakespeare are not immune to criticism, and gain valuable insights on maintaining mental resilience and strength in the face of negativity.  Takeaways: How to deal with negative reviews Even Shakespeare has bad reviews If you're pleasing everyone, you're boring Podcast Launch Strategy Checklist: www.teriholland.ca/podlaunchchecklist Hire Teri to Speak: https://www.teriholland.ca/speaking Connect with me on Instagram: www.instagram.com/theteriholland    

In this enriching episode of our podcast, Venchele Saint Dic, a writing coach with a unique background, enlightens us about her journey and the fundamental aspects of the writing process. Venchele shares her wisdom on nurturing creativity, maintaining mental well-being, and the significance of persistence. The insights she provides are valuable not just for writers, but for everyone aiming to improve their communication skills. Be ready to soak in her inspiring journey and be motivated to transform your ideas into captivating narratives. Learn more about Venchele Saint Dic: https://www.linkedin.com/in/venchele-saint-dic-drph-student-mph-baph-70480811/ https://pathwaycoachwriting.com/ Chapters 00:00 Introduction and Background 01:53 Journey to Becoming a Writing Coach 04:53 Rediscovering Yourself as a Writer 05:00 Importance of Vulnerability in Writing 05:55 Dealing with Writer's Block and Procrastination 08:00 Creating the Right Environment for Writing 09:10 Overcoming Fear of Showing Up Authentically 11:03 Supporting Clients in Embracing Vulnerability 13:45 Common Misconceptions About Writing 14:58 Impact of AI on Writing 23:59 Lessons in Branding a Business 25:00 What a Writing Coach Does and Doesn't Do 28:20 Realistic Timeframes for Writing a Book 32:39 Connecting with Venchele Saint Dic 33:08 Rapid Fire Questions 34:32 Final Thoughts Get the Podcast Launch Strategy Checklist: www.teriholland.ca/podlaunchchecklist Connect with Teri Holland: www.instagram.com/theteriholland www.teriholland.ca        

In this episode of Success in Mind, I'm sharing a handpicked selection of influential business books that have reshaped my professional life and my insights for other entrepreneurs. Discover life-altering philosophies from Chin-Ning Chu's "Thick Face, Black Heart" to boost strategic thinking and mental resilience. Shed light on the art of influencing others' decisions and actions as discussed in Robert B. Cialdini's "Influence: The Psychology of Persuasion." Learn about the book's powerful tools to bolster your persuasion prowess and protect yourself from manipulation. Discuss Michael Michalowicz's "Profit First," a game-changer for those struggling with cash flow issues or monetary management. Absorb its revolutionary views on ensuring instant profitability and apply them to your business practices. Also, hear about Napoleon Hill's lesser-known work, 'Outwitting the Devil,' which explores personal barriers holding us back. And 'The Go-Giver' by Bob Burg and John David Mann. This book highlights the secrets of success in having a "go-giver" mindset and shares the 5 Laws of Stratespheric Success.  Join our newly launched book club aimed at fostering a community of entrepreneurs dedicated to personal growth through shared learning. Our first book of discussion is Dr. Danny Brassell's 'Read, Lead, and Succeed'. Pour yourself a cup of tea and enjoy a thought-provoking book discussion designed to enrich your entrepreneurial mindset. Join the Success in Mind Book Club! https://www.teriholland.ca/offers/Wn7BY8YD Listen to the Dr. Danny Brassell interview here: https://podcasts.apple.com/ca/podcast/the-teri-holland-show-motivation-inspiration-and/id1001398897?i=1000647178130 My book recommendations are all available here: https://www.amazon.com/shop/teriholland/list/29BW2T9WBI9KV?ref_=cm_sw_r_cp_ud_aipsflist_aipsfteriholland_8V5JYPE68PR2FZFAQRYB  

In this powerful episode of Success in Mind, we speak with Lindsey Epperly, the CEO of Jet Set World Travel. Notably, she has built her business from a single-member team into a thriving empire of over 70 professionals, overcoming tremendous personal and professional struggles along the way. From having her first child while navigating her industry's greatest crisis, to saving her business from the brink of closure and being listed on the Inc. 5000 list, Lindsay shares her awe-inspiring journey, offering valuable insights and practical tips on how to handle business growth and avoid burnout. Subscribe to Lindsey's podcast: https://www.lindseyepperly.com/who-made-you-the-boss Follow her:  Instagram LinkedIn Key Takeaways: Prioritize your business and make tough decisions during challenging times. Recognize the illusion of control and learn to delegate and trust your team. Focus on your unique strengths and delegate tasks that others can do. Get the Podcast Launch Strategy Checklist: www.teriholland.ca/podlaunchchecklist Follow me: www.instagram.com/theteriholland And if you enjoyed this episode, please leave a 5-star review and share it with a friend. 

In this insightful episode of Success in Mind, we dive into the psychological barriers that often impede our ability to reach our full potential both personally and professionally. Discover the power of confronting and conquering self-made limitations and fears, whether it's the fear of failure, judgment, the unknown, or even success itself. This episode encourages listeners to challenge their self-doubts, embrace change, and chart a path toward a brighter, more successful future. Grab my must-have Podcast Launch Strategy Checklist Connect with me: www.instagram.com/theteriholland Book a consultation: www.teriholland.ca/consultation Key Takeaways:  1. Fear, often stemming from past experiences, can hold individuals back from business growth and life fulfillment. 2. Clinging to past titles and versions of oneself can hinder personal and professional progress. 3. Releasing past negative emotions is essential to move forward and manifest new opportunities. Show Resources: When Things Fall Apart by Pema Chodron The Mind Your Business Podcast (Feb 19th episode) How to Find Your Purpose with Paul Davis    

Welcome to another insightful episode of 'Success in Mind'. Our guest, Dr. Danny Brassell, a passionate advocate for joyous reading, acclaimed author, and dynamic personality, discusses the transformative power of reading and its vital role in personal and professional growth. This intriguing conversation revolves around Dr. Brassell's inspiring journey and immense passion for literature. Explore how literature can drive positive change, the connection between leadership and literacy, and the importance of habit formation toward success.  Get a free e-book copy of Dr. Danny Brassell's book, "Read, Lead & Succeed"  http://freeGIFTfromDANNY.com Key Takeaways: Bringing joy back into education and the workplace is essential for success. Reading is a powerful tool for leadership development. Developing a reading habit requires consistency and incorporating reading into daily life.  Finding joy in reading and making it a regular habit is key. Other show links: Get the must-have Podcast Launch Strategy Checklist www.teriholland.ca/podlaunchchecklist Book Teri for your next event: www.teriholland.ca/speaking    

In this episode, we explore the transformation from fear to faith, delving into the power of mindset, overcoming fears, and cultivating a deep belief in ourselves and a higher power. Discover how shifting from fear to faith can lead to miraculous transformations and help manifest the life you desire. Takeaways: Making decisions from faith and not fear. Fear keeps us small. Moving from fear to faith requires awareness, acceptance, and surrender. Want to launch a podcast? Download my must-have Podcast Launch Strategy Checklist. Looking for a speaker? Click here to book Teri Holland for your next event, Connect with Teri: www.instagram.com/theteriholland Chapters: 00:00 Decisions based on fear lead to negativity.04:58 Focus on what you want.08:53 Awareness keeps us safe.12:14 Remember a time when you had faith in an outcome. 18:23 Cultivating faith. Get the show transcript here.

In this conversation, Dominika Staniewicz, known as Brain Coach D, discusses the concept of neuroencoding and how it is used in brain coaching to create new neural pathways and positive behaviors. She explains that brain coaching combines neuroscience, neuropsychology, and medical knowledge to help individuals overcome challenges such as anxiety, depression, and procrastination. Dominika shares her journey into this line of work and highlights the importance of sleep, stress management, and regular blood work for brain optimization. Brain Coach D also provides strategies for addressing imposter syndrome and emphasizes the need to focus on daily successes. Connect with Brain Coach D: https://yourbraincoachd.com Instagram: https://www.instagram.com/yourbraincoachd/ Facebook: https://www.facebook.com/YourBrainCoachD/ LinkedIn: https://www.linkedin.com/in/dominikastaniewicz/ Takeaways Sleep, stress management, and regular blood work are important for brain optimization. Imposter syndrome can be addressed by recognizing one's own value and focusing on the positive impact made on others. Techniques like the stop technique and questioning automatic negative thoughts to overcome imposter syndrome. Chapters 00:00 Introduction and Overview02:18 Neuroencoding and Brain Coaching03:17 Areas of Focus in Brain Coaching04:32 Becoming a Brain Coach05:01 Optimizing the Brain for Business Success09:04 Importance of Sleep for Brain Optimization11:08 Managing Stress Levels for Brain Optimization13:19 Regular Blood Work for Brain Optimization15:04 Addressing Sleep Disturbances19:04 Focusing on Daily Successes for Brain Optimization22:53 Changing Thought Patterns for Brain Optimization25:18 Dealing with Imposter Syndrome34:05 Building Trust and Overcoming Imposter Syndrome35:09 Tactics for Overcoming Imposter Syndrome37:17 Working with Dominika Staniewicz38:15 The Process of Working with Dominika Staniewicz39:38 Optimizing Brain Function and Productivity40:34 Choosing Growth and Setting Yourself Up for Success41:51 Connecting with Dominika Staniewicz42:13 Rapid Fire Questions44:18 Final Thoughts Resources: Get my must-have Podcast Launch Strategy Checklist: www.teriholland.ca/podlaunchchecklist Book me to speak at your next event: www.teriholland.ca/speaking Get the transcript for this episode

What do the Super Bowl and Entrepreneurship have in common? In this episode, I'll share with you the insights I found in watching the game this year with my husband. Connect with me Instagram: www.instagram.com/theteriholland Work with me: www.teriholland.ca/consultation Takeaways Appreciate the strategy and complexity of sports. Mistakes are inevitable in business, and it's important to learn from them and recover. Greatness always rises, so trust in your abilities and strengths. Chapters 00:00 Introduction and Appreciation for Sports 01:49 Analyzing the Super Bowl Game 03:17 Learning from Mistakes in Business 07:36 Greatness Always Rises 08:39 Upcoming Episode Preview Get the transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148524459

Join me as we unlock the secrets of peak productivity and well-being by delving deep into the fascinating world of ultradian rhythms. Together, we'll explore how to harness these natural cycles to enhance focus, creativity, and success as entrepreneurs. Discover the significance of the Brain Rest Active Cycle, and learn how to implement it for maximum efficiency. Follow me on Instagram www.instagram.com/theteriholland Work with me: www.teriholland.ca/consultation Support the show: buymeacoffee.com/teriholland Key Takeaways: Following ultradian rhythms can enhance focus, creativity, and overall well-being for entrepreneurs. Ignoring ultradian rhythms can lead to burnout and decreased productivity. Implementing focused work periods followed by rest and recovery breaks can optimize productivity and mental health. Chapters: 00:00 Introduction to Ultradian Rhythms 03:49 Understanding Brain Rest Activity Cycles 04:18 The Importance of Rest and Recovery 09:26 The Effects of Ignoring Ultradian Rhythms 13:55 Signs of Burnout and the Need for Downtime 19:01 Implementing Ultradian Rhythms in Daily Life 23:00 Benefits of Following Ultradian Rhythms 23:59 Conclusion Get the full transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148505727

Let's explore the transformative power of breadmaking. I have been on a journey of learning to make sourdough bread and now it has become a meditative practice for me. Breadmaking requires mindfulness, presence, and a connection to the physical world, providing a sense of calm and nourishment. There are parallels between breadmaking and entrepreneurship, both require patience, resilience, and creativity. Join me on Instagram: www.instagram.com/theteriholland Book a consultation: www.teriholland.ca/consultation Chapters 00:00 Introduction: The Magic of Breadmaking 02:04 Breadmaking as a Meditative Practice 03:30 Mindfulness and Presence in Breadmaking 04:00 The Act of Shaping and Creating 05:21 Breadmaking as a Sensory Experience 06:15 Patience and Acceptance in Breadmaking 08:41 Creativity and Personal Expression 09:21 Breadmaking as a Metaphor for Entrepreneurship 10:27 Embracing the Slow Rise: Patience and Perseverance 11:24 Kneading Dough: Strength and Adaptability 12:23 Experimentation and Innovation 14:00 Community and Support in Breadmaking and Business 15:07 Conclusion: Let Breadmaking Inspire Your Path to Success Get the full transcript: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148482397

Let's talk about why people often quit on their goals and some tips for getting back on track. We'll highlight the significance of having big goals that inspire and motivate, but also breaking them down into smaller, more specific goals and we'll talk about how to find a model for excellence to learn from. Takeaways Set achievable goals that are well-formed and realistic. Break down big goals into smaller, more specific goals. Model success by learning from those who have achieved similar goals. Take action and develop strategies to support your goals. Make changes at the unconscious level for lasting results. Reevaluate and reassess goals as needed. The Goal Achievement Blueprint: https://www.teriholland.ca/pl/2147641935 Book a consultation with me: https://www.teriholland.ca/pl/264366 Follow me on Instagram: www.instagram.com/theteriholland Get the show transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148462280

Let's talk about the challenges and hard parts of entrepreneurship that are often not talked about. We'll talk about the emotional impact of losing a client and the difficulty of ending client relationships. I'll share my personal experiences and struggles with grief and offers insights into how to cope with the loss of a client. We'll also explores the idea of setting boundaries in client relationships and explore the need for rituals to honor the completion of a coaching relationship. Connect: Join my Instagram channel for behind the scenes, sneak peeks and more: https://ig.me/j/AbYIitBZm2j_nWtn/ Follow me: www.instagram.com/theteriholland Takeaways Entrepreneurship can be lonely and challenging, and it's important to talk about the hard parts that are often not discussed. Losing a client can be emotionally difficult, and it's important to acknowledge and process the grief that comes with it. Forming connections with clients is natural and beneficial, but it can make the end of a client relationship feel like a breakup. Setting boundaries and finding rituals to honor the completion of a coaching relationship may help in coping with the emotional impact. Chapters 00:00 Introduction03:50 The Challenge of Time Management06:15 Handling the Loss of a Client18:01 The Emotional Impact of Ending Client Relationships20:53 Exploring Alternatives24:22 Coping Strategies25:21 Upcoming Episodes Full show Transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148424955

Let's talk about strategies for effective goal setting. We'll talk about how to set goals, the importance of language in goal setting and how to set your goals to be achieveable. Takeaways Set SMART goals: specific, measurable, attainable, realistic, and time-based. Be specific in goal language and eliminate ambiguous terms. Ensure goals are meaningful and aligned with personal values. Consider the attainability and responsibility of goals. Write down goals and review them regularly. Use vision boards as visual representations of goals. Differentiate goals from values and states. Assess resources and act as if the goal is already achieved. Get the Goal Achievement Blueprint: https://www.teriholland.ca/3keysvideos Connect with me on IG: www.instagram.com/theteriholland Chapters 00:00 Introduction and Recap01:27 SMART Goals05:14 Specificity in Goal Setting07:36 Measurability and Meaningfulness09:27 Attainability14:32 Realism and Ecological Considerations20:36 Time-Based Goals22:07 Writing Down Goals25:40 Vision Boards28:32 Differentiating Goals from Values and States33:50 Well-formed goals37:23 Acting as if the Goal is Already Achieved38:18 Conclusion Get the complete show transcript: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148419368

In this episode, we discuss the importance of goal setting and how to set impactful goals for the year. Goal setting is important to give us a sense of purpose and for our mental health. We'll also talk about the difference between short-term and long-term goals and the role they play in personal and professional development. And I'll share my insights into vision boards and words for the year. Takeaways Setting goals at the beginning of the year is a natural time to reflect and think about what you want to achieve. Having a goal gives you direction and purpose in life. Short-term goals help maintain momentum towards long-term goals. Write down your goals and make them specific and clear. Get the Goal Achievement Blueprint: https://www.teriholland.ca/3keysvideos Join the 5 Day Launch Your Podcast Challenge: https://www.teriholland.ca/5daypodcast Chapters: 00:00 Introduction and Personal Experience 01:00 The Importance of Goal Setting 02:25 Setting Impactful Goals 03:25 Why Set Goals? 06:13 Setting Specific Goals 09:01 Word of the Year vs. Goals 10:00 Vision Boards and Written Goals 12:22 Using Phone Wallpaper for Goal Reminders 15:42 Short-term and Long-term Goals 19:31 Planning and Adaptability for Goals 21:59 Wrap-up and Next Steps Connect with me on Instagram: www.instagram.com/theteriholland Get the show transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148412140

Summary In this episode, we reflect on the past year and look at strategies for personal and professional growth. I encourage you to celebrate your successes, learn from failures, adapt to evolving business strategies, prioritize personal growth, and set intentions for the new year. And we talk about the importance of reflection and appreciating one's achievements before setting goals for the future. Takeaways Take time to celebrate your successes and reflect on your accomplishments. Learn from failures and setbacks, appreciating the lessons they provide. Stay adaptable and embrace evolving business strategies and innovations. Prioritize personal growth and development as an essential aspect of entrepreneurship. Set intentions and goals for the new year, using past experiences to inform future strategies. Connect with Me: www.teriholland.ca www.instagram.com/theteriholland Chapters 00:00 Introduction and Reflection on the Year01:41 Celebrating Milestones and Successes06:13 Learning from Failures and Setbacks08:28 Evolving Business Strategies and Innovations10:26 Personal Growth and Development12:34 Setting the Stage for the New Year16:49 Conclusion and Call to Action Get the show transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148382420

Summary In this conversation, Sir Darren Jacklin shares his inspiring journey from struggling academically and battling suicidal thoughts to achieving success and building meaningful relationships. He emphasizes the importance of building relationships and transitioning from a transactional mindset to a relational one and we talk about his journey of transformation through hiking and how it led him to climb Mount Kilimanjaro. We also discuss his daily habits and practices, including reading, journaling, and setting written goals. He emphasizes the importance of making requests and being a person of integrity. Connect and learn more about Sir Darren Jacklin: www.hikingfundraiser.com Key Takeaways: 1. Overcoming challenges and building confidence requires resilience, resourcefulness, and a strong support system.2. Building meaningful relationships is crucial for personal and professional growth.3. Transitioning from a transactional mindset to a relational one can lead to more fulfilling and successful interactions.4. Setting ambitious goals and committing to consistent training and mental preparation can lead to personal growth and achievement. 5. Setting written goals and making requests are key to achieving success.6. Being a person of integrity and always being your word is important.7. Never assume you are not being observed and always strive to make a positive impact. Chapters: 00:00 Introduction and Darren's Background03:57 Darren's Struggles and Suicidal Thoughts09:18 Overcoming Challenges and Building Confidence13:10 The Importance of Relationships20:40 Transitioning from Transactional to Relational28:22 Preparing for Mount Kilimanjaro and Mental Training31:58 Transformation through Hiking32:53 Climbing Mount Kilimanjaro33:49 Creating a Movement35:32 Elevate to Educate35:47 Daily Habits and Practices36:45 The Power of Written Goals37:43 The Importance of Requests42:39 Integrity and Observations47:49 Final Thoughts and Advice49:17 Connect with Sir Darren Jacklin If you like this show, give it a 5 star review and share it with a friend. Get the sneak peeks of upcoming episodes on my broadcast channel at www.instagram.com/theteriholland Get the full transcripts of this episode: Show transcripts

Join me as we delve into the art of manifestation in entrepreneurship, exploring the role of beliefs, emotions, and actions in achieving your goals. Learn the visionary scripting method, understand the role of the Law of Attraction, and hear inspiring success stories that showcase the effectiveness of intentional manifestation. From setting clear financial goals to taking inspired action, we'll talk about the process of bringing your desires into reality. Ready to Launch Your Podcast in 2024? www.teriholland.ca/5daypodcast Share your thoughts about this episode: www.instagram.com/theteriholland Listen to this episode with Jeff Buehner: Listen to this episode next TImestamped overview: 00:00 Manifestation turns dreams into reality through alignment.03:33 Clarify goals, attract abundance, and positive affirmations.08:55 Plan for 2024: How to make more money.11:12 Act as if to attract goals.14:45 Visualize goals, embody the feeling, and execute.18:10 Law of attraction is incomplete20:51 Consistent action leads to success 24:04 Manifesting a coat28:21 Meet intention with action29:39 Clarify desires, visualize, manifest and take action.33:02 Obstacles shape and lead to success.37:31 Be like Dutch. Get the show transcripts: Show transcripts

In this episode of Success in Mind, I delve into practical strategies to finish the year strong without sacrificing my well-being. As I reflect on my 2023 goals, I share important insights on reevaluating and adjusting my priorities for the remaining days. I emphasize the significance of maintaining a healthy work-life integration and offer valuable advice on strategically preparing your business for a well-deserved break during the holiday season while setting the stage for a successful start to the new year. Join me in exploring how to achieve whole life success by effectively managing your personal and professional goals. In this episode you'll hear: 1. How to rethink year-end goals 2. Prioritizing Self-Care and Relationships 3. Strategic Planning for Time Off 4. Sustainable Goal Setting and Achievement 5. Setting Yourself Up for Success in the New Year TImestamped Overview: 00:00 Reflect on goals, adjust, and reevaluate priorities.05:07 Reevaluate goals, reprioritize, and adjust your schedule.10:00 Empty calendar and bank account, need planning.10:33 Work smart, take strategic time off.13:42 Choose fulfillment, plan for a successful 2024. Connect with me at www.instagram.com/theteriholland

Prepare to be inspired as Heather Grace Stewart shares her journey and wisdom on navigating the world of writing and publishing. From the challenges of self-identification as a writer to overcoming writer's block and rejection, Heather unveils the secrets to finding success in a constantly evolving industry. She delves into the intricacies of self-publishing, the importance of authenticity on social media, and the power of building a personal brand. Join us in this engaging conversation as Heather Grace Stewart weaves tales of her own experiences, offering invaluable advice for aspiring authors and artists alike. Don't miss this episode of "Success in Mind" as we unlock the secrets to achieving greatness in the world of writing with the extraordinary bestselling author, speaker and author coach, Heather Grace Stewart. About Heather Grace Stewart: Heather was born in Ottawa and has lived in and around Montréal for 26 years. As a poet and novelist, she's inspired by family, nature, and how digital technology both enhances and hinders relationships. Edwin Cove and Sunset Ridge, the settings for her sixth and most recent romantic comedy novel Lucky, were based on the beautiful rural Ontario and Quebec towns she has lived in and explored all of her life. She now lives on an island near Montreal with Bill, Finn and Marmie: the cat at the sunroom window. In her free time she enjoys inline skating by the St. Lawrence River in summer, and dancing while cooking to keep warm in winter. Learn more: www.heathergracestewart.com www.instagram.com/heathergracestewart Get the show transcripts for this episode: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148312086 Timestamped Overview: 03:22 Starting out young.07:02 We need more realness in today's society.12:43 Encouragement to write a novel.16:50 Publishing journey leads to unexpected sequel.28:19 Two parts: emotional writing, building Instagram.35:44 Creating memorable content helps sell products.39:30 Person tests before buying.46:01 The role of online platforms and social media.53:14 Avoid editing while writing to prevent blocks.

In this episode, I'm sharing an update on my healing journey and it's not the update I was hoping to share today. Warning: I'm speaking fully candidly here about Ulcerative Colitis. I share the TMI stuff, so if you're not good with that... skip this episode. This episode is a departure of my normal content, and I'm thinking about either making this a regular part of my podcast or starting a separate one to document my healing journey. What you think? Let me know by emailing me at teri@teriholland.ca or message me on instagram at www.instagram.com/theteriholland

In this week's episode of Success in Mind, we dive deep into the critical yet often overlooked aspect of entrepreneurial success – setting healthy boundaries. Teri Holland, shares her personal experiences and strategies to help you navigate this important topic. Key Takeaways from the Episode: 1) Define Your Priorities 2)Communicate Clearly and Assertively 3) Implement Self-Care Routines Connect with Teri: Instagram: www.instagram.com/theteriholland Book a consultation: www.teriholland.ca/consultation Get the transcripts of this episode: Click here Timestamped overview: 00:56 No boundaries causes friction.03:48 Boundaries are crucial to avoid scope creep and inefficiency.06:46 Professional boundaries in coaching and personal training.10:21 Business expenses and boundaries in financial transactions.14:47 Learn to say no and delegate.18:55 Relax, set boundaries, lead by example. 20:06 Setting boundaries saves mental, physical, and emotional well-being.24:14 Seek help, avoid burnout by setting boundaries.

In this episode of the Success in Mind podcast we dive into the world of building success through daily progress with special guest Shawn Moore. Shawn, a seasoned real estate investor and founder of Vodyssey, shares valuable insights on his journey, mindset, and strategies for creating a thriving business. Takeaways:1. Success requires effort, focus, and a positive mindset. Despite challenges and setbacks, it's important to stay focused on your goals and make progress every day.2. Expressing gratitude and practicing daily affirmations can help shift your perspective and maintain momentum towards success.3. Investing in knowledge through mentorship and learning from experienced individuals can save time and money in the long run.4. Short-term rentals offer a viable investment opportunity with the potential for long-term profitability. Standing out and providing excellent customer experiences are key to success in this industry. About Shawn Moore: Shawn Moore is an active real estate investor, the host of the Vacation Rental Revolution podcast, and the founder of Vodyssey.com, the #1 Vacation Rental Investing Education company in the world. Shawn has one goal in mind: to cut through all the noise and help you find success in acquiring, managing, and marketing a profitable vacation rental portfolio. Shawn has helped thousands of new and experienced investors alike navigate the complicated world of vacation rental investing. If you don't catch him at the office, he will be spending time with his wife and two kids on a river, beach, or mountain somewhere where phones and computers don't work. Learn more: https://vodyssey.com/ instagram: www.instagram.com/vodysseyshawnmoore YouTube: https://www.youtube.com/c/RealShawnMoore Timestamped overview:00:02:17 Interesting real estate journey.00:03:49 Developed homes, flips, then marketing for resort.00:07:23 Bouncing back financially.00:10:34 Inspired strikes. 00:15:56 Success comes from positive mindset & effort.00:19:12 Don't let fears and doubts define you.00:22:31 Prioritize close relationships, both at work and home.00:25:18 Regret: Should've taken more chances, kept properties.00:27:34 Find a mentor, pay to learn. Lots of resources available.00:32:09 Opportunity in short term rental properties00:35:28 Choose 1 thing, take steps every day. If you enjoyed this episode, share it with a friend! Connect with Teri at www.instagram.com/theteriholland Get the transcript of this episode at: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148280110

n this episode, we speak with Jeff Buehner, a motivational speaker, life coach, and author of "The Sultan's Seven Secrets." We talk about mindset transformation, the power of the subconscious mind, and the ability to leverage emotions and beliefs to create your preferred reality. Jeff shares his journey from being a concrete worker earning $60k per year to earning over $100k per month by learning a special "Language of the Gods" and harnessing the power of the subconscious mind. He also provides valuable insights and practical tips to lead a successful, prosperous, and fulfilled life. About Jeff Buehner: Twenty-eight years ago, Jeff came across the writings of the richest man to ever walk the earth, Sultan Musa of Mali. No one's ever come close to this guy, not Jeff Bezos and not Elon Musk. The Sultan could not talk openly about how he learned these secrets, so he embedded the principles of his success in a fairytale so compelling that centuries later nearly everyone in the world is familiar with it. At the age of 12, Musa had a near death experience in which he met a man made of light who taught him how the world works, how creation works. Contained in his writings is something called the Language of the Gods. When you speak this language the world obeys your commands! As Jeff just dabbled in speaking this language, some very strange coincidences occurred. So, he got serious about speaking it... and his whole world changed! He went from a $60,000 a year concrete guy to making hundreds of thousands a month in a new business that just dropped into his lap. Over the past 28years, Jeff has successfully mentored and coached countless others to speak this all-important language that changes everything. When you learn to speak the Language of the Gods, you can drastically improve your sales, success, fitness, relationships and anything else you desire. It's all contained within Jeff's book, The Sultan's Seven Secrets. Get your free copy of The Sultans Seven Secrets: www.sultans7secrets.com Connect with Jeff: https://www.instagram.com/jeff_buehner/ https://www.facebook.com/7SecretsInstitute https://www.youtube.com/channel/UCl9pfwdS69zj33S5eFwcdow?app=desktop TImestamped Overview:00:00:01 Introduction to episode00:05:03 Given second chance at life.00:08:24 Jeff is given a manuscript after conversation.00:10:46 Poverty. Stealing. Hunger. Survival. Near-death. Enlightenment.00:15:27 Veiled mind decides life; subconscious shapes destiny.00:18:24 Struggled with money, feared it for years.00:20:15 You act on your thoughts and feelings.00:23:28 The battle for focus.00:28:09 Changing beliefs led to confident emotions.00:30:31 Escape reality through immersive daydreaming effectively.00:33:07 Coach's pep talk changes players' perception and performance.00:39:14 Inner genie grants wishes through subconscious communication.00:42:53 Productive pretending: visualize, feel desired experiences.00:44:20 Game that changes everything.00:49:59 "Master the language of gods, change trajectory."00:51:52 How to get the book. For more of Success In Mind: www.teriholland.ca www.instagram.com/theteriholland Get the show transcripts here: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148262848

In this episode of "Success in Mind," we are joined by Jennifer McCormack and delve into the topic of women and money, exploring common beliefs and barriers that can hinder financial success. Through the lens of kinesiology and other techniques, Jennifer uncovers the mind-body connection and provides practical strategies for rebalancing energy, enhancing cognitive function, and achieving financial independence. Whether you're looking to build a business, heal from past experiences, or simply explore your own worthiness, this episode is packed with valuable information to help you unlock your true potential. About Jennifer McCormack: Jennifer helps women all over the globe scale their businesses by taking their minds and energy to the next level. Guiding them through the challenges and struggles that come along with the entrepreneurial journey and helping them unapologetically sit in their power to rise and expand both themselves and their businesses alike. Kinesiology and hypnotherapy has also played a big role in Jennifer's own life. It's helped her from healing eczema which she's had since birth, removing pain from a car accident that left her with a sprained back, moving forward from childhood trauma. Connect with Jennifer: www.instagram.com/jennifermccormackwellness https://www.facebook.com/fiveelementshealing www.jennifermccormack.com/au/ Timestamped Overview: 00:02:35 Overall well-being and success.00:06:36 Balancing independence, money, and past influences.00:11:18 Determine your next best available goal.00:19:13 Childhood moments shape our beliefs and potential.00:22:55 When we regulate, we gain more time for creativity.00:30:16 Muscle testing.00:36:37 Your thoughts attract familiar realities in life.00:44:02 Transforming lives through health, empowerment, and success.00:49:27 Beliefs can influence strategy and success.00:57:13 Loneliness in entrepreneurship01:01:28 1-on-1 sessions or Voxer support available. If you enjoyed this episode, please leave a 5-star review. Connect with Teri: www.instagram.com/theteriholland www.teriholland.ca For the complete show transcripts, visit: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148244750

The Art of Outsourcing;Building a Successful Team in the Philippines with John Jonas. Are you a small business owner feeling overwhelmed and overworked? Do you struggle to find trusted team members who can take tasks off your plate? Join us in this episode of "Success in Mind" as we dive into an insightful interview with John Jonas where he shares his experiences and strategies for successfully outsourcing tasks to talented virtual workers in the Philippines. We discuss the crucial role of trust in working with teams, the challenges of finding and hiring the right talents, and the strategies for creating long-term partnerships. Whether you're a small business owner or an entrepreneur looking to expand your team, this episode provides valuable insights on outsourcing tasks effectively and achieving both time and financial freedom. 3 Key Takeaways: 1) Trust is a two-way street. 2) Find your process for hiring. 3) Start small, then expand. About John Jonas: John Jonas helped thousands of entrepreneurs succeed in their business by doing outsourcing differently. He created the world's largest website for finding Filipino Virtual Assistants, OnlineJobs.ph, which has over 500,000 Filipino resumes and over 100,000 employers from around the world using it. John is an entrepreneur who's not just dreaming of changing hundreds of thousands of lives, he's actually doing it! He wants entrepreneurs and business owners to know how hiring Filipino VAs can help them accomplish time freedom. John had a normal "job" for 8 months after college and his biggest goal at that time was to be able to quit that job. He managed to quit back in 2004 and worked from home for himself ever since then. It was in 2006 that he first hired someone from the Philippines, he immediately knew he was onto something special. What's really great about hiring Filipino workers is how it changed their lives as well. They get to work from home, earn above average income, enjoy a generally higher standard of living, and raise their children by themselves which is a luxury most Filipino parents don't get to do. Time Stamp: 00:01:16 Driven by time and financial freedom.00:06:05 Delegate tasks to alleviate overwhelm and grow.00:07:20 Hiring someone full time is essential for entrepreneurs.00:14:28 Why a VA is better than hiring a freelancer.00:18:00 Finding good people: process is key.00:26:49 Build trust, outsource tasks one by one.00:30:15 The onboarding process.00:35:42 Giving feedback.00:36:43 OnlineJobs: Find any talent, thousands of options.00:40:00 Family first. Learn more: www.onlinejobs.ph Facebook: https://www.facebook.com/johnjonasofficial Youtube: https://www.youtube.com/channel/UCXKa0JRgZg0kiZbU_w5bW0A Connect with Teri" www.instagram.com/theteriholland Get the full show transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148225665

Let's explore the power of hypnotherapy for high performance. As a trainer and master hypnotherapist myself, this topic is particularly close to my heart. We will address common misconceptions about hypnosis, debunking the notion of mind control or power over another person. Instead, hypnosis is a therapeutic process that induces a state of trance, allowing us to communicate directly with the unconscious mind, where behavior learning and change occur. Through hypnotherapy, we can break through mental barriers, overcome limiting beliefs, and optimize human performance. Join me as we discuss the incredible transformations that hypnotherapy can bring, hearing stories from famous individuals like Albert Einstein, Tiger Woods, and Winston Churchill, who have utilized hypnotherapy for their success. And remember, hypnotherapy is not a one-size-fits-all solution. It's a powerful tool that can be customized to meet your specific needs. So, get ready to tap into the full potential of your mind and achieve high-performance success with hypnotherapy. Let's dive in! 00:01:03 What hypnosis is and is not.00:05:53 Hypnotherapy taps into unconscious beliefs for success.00:08:41 Hypnotherapy is broad, customized for each person.00:10:31 Overcoming fear with hypnotherapy. Follow me on instagram: @theteriholland Book a consultation: www.teriholland.ca/consultation Get the full transcript: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148188268

In today's episode, we explore a topic that hits close to home for many entrepreneurs: procrastination. We dive into the reasons why procrastination is such a common struggle for entrepreneurs, including decision fatigue, fear of failure, fear of success, and perfectionism. Stay tuned, as we examine the underlying fears and beliefs that contribute to procrastination and discover effective techniques to overcome them. It's time to conquer procrastination and achieve the success you desire. 00:02:37 Fear of success and fear of failure.00:03:55 Fear of failure and perfectionism breed procrastination.00:08:14 Fear of judgment hinders success, invites procrastination.00:13:14 Body Doubling: someone's presence increases productivity.00:15:04 Bridge the gap from procrastination to motivation.00:18:09 Visualization to get motivated.00:20:35 Action before motivation, find an accountability partner. Follow me on instagram for more insights into mind performance @theteriholland Get the show transcripts here: Transcripts

In this episode, we will dive deep into the phenomenon of imposter syndrome, exploring what it is, where it comes from, and how it affects us. We will challenge the notion of being an imposter and offer alternative ways to reframe this experience. If you have ever doubted your abilities and feared being exposed as a fraud, then this episode is for you. Tune in as we discuss the Dunning Krueger effect and how it relates to imposter syndrome. Get ready to gain insights into overcoming imposter syndrome and building confidence in yourself and your achievements. We'll explore practical tools like embracing the journey, mastering your mindset, celebrating wins, and setting realistic goals. Join us on this journey of unraveling the imposter within and unleashing your true excellence. Mentioned in this episode: Aura. Try it here for 7 days: https://www.aurahealth.io/teriholland (this is an affiliate link) Plucky Not Perfect Podcast: https://podcasts.apple.com/ca/podcast/plucky-not-perfect-podcast/id1707046005 Connect with me on Instagram: www.instagram.com/theteriholland And if you want to pick my brain, or just donate to support the show, that is greatly appreciated! buymeacoffee.com/teriholland Find the transcript for this episode here: Show Transcript

Getting out of balance. In this episode we explore the challenges of juggling multiple goals, feeling overwhelmed, and struggling to find balance in life. I'll share my personal journey of having a clear vision and direction, only to have my health take an unexpected turn. Get ready to gain a fresh perspective on goal-setting, business success, and the crucial role of maintaining a healthy mind and body. So, grab your earbuds, settle in, and let's dive into this episode. Timestamped overview: [00:00:00] Struggling to achieve goals? [00:04:33] Balancing priorities for improved health and business. [00:06:51] Focus on one goal at a time. [00:12:33] Financial stability improves overall health and well-being. [00:14:10] Prioritize goals to achieve overall life improvement. [00:17:08] Focus on big goals, improve one area. Let's connect! Follow me on Instagram: www.instagram.com/theteriholland Join my community: https://www.teriholland.ca/offers/Wn7BY8YD Donate to support the show: https://www.buymeacoffee.com/teriholland Get the full transcript: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148071713

You've probably heard that you need to focus on a niche in your business. But what if you don't know what that niche is? How do you find your niche? In this episode, we have a special guest, Jodi Bourne, a business consultant and website designer specializing in vacation rentals, glamping, and niche accommodations and host of the Savvy Host Roadmap podcast. Jodi's story is one of determination, learning, and breaking free from limitations. Join us as we explore Jodi's journey to finding her niche, her tips for entrepreneurs, and her mission to build a more professional vacation rental industry. Stay tuned for an inspiring episode filled with actionable advice on nailing your niche with Jodi Bourne on "Success in Mind." About Jodi Bourne: Jodi Bourne is a Business Consultant and Website Designer specializing in vacation rentals, glamping and niche accommodations. With a rich background in business management, customer service, brand messaging and marketing and her passion for tourism and community, Jodi is driven to help hosts understand the vacation rental industry, create memorable, guest-first experiences, and build long-term business strategies so they can concentrate on what they love about hosting. Jodi's mission is to help hosts who are passionate about providing excellent accommodations build a more professional, guest-first vacation rental industry so that everyone can experience the joy of traveling like a local. Connect with Jodi: Instagram: @heyjodibourne Website: www.jodibourne.com Podcast: www.savvyhostpodcast.com Time stamped overview: 00:00:10 Introduction00:03:41 Jodi summarizes life journey and marketing.00:12:44 Working with passionate women in hospitality industry.00:16:14 Married, struggling for clients, found passion in tourism.00:20:43 Building websites for luxury properties uplifted Jodi's creativity.00:24:38 Knowing your ideal client and yourself; deadlines hinder creativity.00:28:29 Issue of "not being corporate enough" held Jodi back.00:29:50 Authentic meetings build lasting client relationships.00:38:19 Save money on your next vacation: find rentals through content marketing.00:41:00 Jodi's successful podcast launch for the Savvy Host Roadmap If you found this episode helpful, leave a 5 star review and share it with a friend. Donations are appreciated to help support this show: https://www.buymeacoffee.com/teriholland For the full transcript of this episode: Show transcript Connect with me on instagram: @TheTeriHolland

In this episode, we dive into a thought-provoking conversation with Amanda Pruden and explore the idea of remaining agile in a recession economy. As many of us are aware, the online business space is not immune to economic downturns. It's crucial for business owners to understand the potential weaknesses and impacts a recession can have on their business. Amanda is here to guide us through the maze of uncertainty. With her wealth of experience and expertise, she'll share practical tips and strategies for business growth and changing direction, all while maintaining a strong mindset and resiliency. Amanda's journey from the corporate world to supporting small businesses underscores her understanding of the challenges entrepreneurs face. About Amanda: Amanda Pruden is a Business Strategist and Operations Expert who partners with visionary CEOs to help them propel their businesses forward and beyond, both behind-the-scenes and publicly, for scalability and sustainability. Amanda spent over 13 years doing all things business while working in fancy skyscrapers for multi-billion dollar corporations. After experiencing burnout, and wanting to walk her dog every day at lunch, she left the corporate world. She has translated the structure and strategy of corporate and mixed it with the flexibility and freedom of entrepreneurship to support small businesses with people, processes, and productivity so they can achieve profits, high-performance, and peace. Amanda also believes in supporting her clients in the power of mindset, especially an agile mindset and continuous improvement mindset for entrepreneurship. She is also certified as a Master Practitioner of NLP, a Master NLP Coach, Master Hypnotherapist, and a Master Time Line Therapy® Practitioner. Amanda is just as excited when a client tells her they took a nap on a workday as she is when a client says they doubled their income. Excellence and success looks different for everyone and Amanda is passionate about helping every client achieve their version of that. Listen to Amanda's previous episode about How to Take a Break: Listen to it here Learn more about how to work with Amanda: https://amandapruden.com/hello/ Follow Amanda on instagram: www.instagram.com/amandaprudenco Success in Mind: Connect with me on Instagram: www.instagram.com/theteriholland And if you want to pick my brain, or just donate to support the show, that is greatly appreciated! buymeacoffee.com/teriholland