Podcasts about connect with me join

How much of your money story isn't even yours? In this empowering episode, I sit down with Chelsea Williams, also known as The Money Whisperer—a certified financial expert and founder of Money Mastery. Chelsea's journey began in a Walmart bathroom, discovering she was going to be a mom at 20, and has since led her to help thousands of women rewrite their financial stories and create lasting wealth. We dive into money as a mirror, the subconscious beliefs formed in childhood, and why budgeting is actually freedom, not restriction. Chelsea shares how to align your spending with your values, what your financial behaviors say about your emotional needs, and how women can take the lead in the $38 trillion wealth transfer coming in the next 20 years. If you're ready to step into your power, redefine your relationship with money, and heal what's really holding you back—this episode is for you. What You'll Learn in This Episode: ✅ The real reason you “go over budget”—and what it's trying to tell you ✅ How childhood experiences shape your money behaviors ✅ What it means to become the CFO of your own life ✅ A fresh way to think about budgeting (hint: it's about boundaries, not restrictions) ✅ How to identify and heal your core money wounds ✅ Why women are key to the next generation of wealth creation ✅ A powerful journaling exercise to uncover your subconscious beliefs about money Resources & Links:

Is financial freedom really about having more money—or is it about reclaiming your time? In this powerful episode, I sit down with Bronson Hill, founder of Bronson Equity and host of The Mailbox Money Show, to talk about escaping the golden handcuffs, building passive income, and stepping into the version of yourself who already has wealth. Bronson shares how he walked away from a 200K+ medical sales job to build a $250M real estate portfolio and become a leader in the financial freedom space. We dive deep into what it means to "fire yourself", how to shift your wealth worthiness set point, and why traditional investing is keeping people stuck in financial mediocrity. If you've ever wanted to stop trading time for money and finally step into your next level of freedom, this episode is packed with strategies, mindset shifts, and inspiration to get you there. What You'll Learn in This Episode: ✅ What it really means to "fire yourself"—and how to do it in 3 years or less ✅ Why Bronson left a 6-figure job for true time freedom ✅ The difference between passive income and a second job ✅ How to raise your wealth worthiness thermostat ✅ The exact mindset practice Bronson used to 20x his net worth ✅ What the top 3% of self-made millionaires do differently ✅ Why real estate syndication and alternative assets outperform Wall Street ✅ How to use Think & Grow Rich and affirmations to literally rewire your future self Resources & Links:

Can shadow work unlock abundance? In this deep and powerful episode, I sit down with Melissa Windell, psychic medium, healer, and spiritual teacher, to explore how subconscious blocks, lineage patterns, and nervous system healing can radically shift your manifestation journey. Melissa shares how growing up with a psychic gift shaped her spiritual path, how she once sat on a bridge screaming at God in a moment of total surrender—and why that breakdown became a breakthrough. We discuss manifesting money through healing, how to transform grief into guidance, and why spiritual alignment must come before energetic receiving. If you've ever felt stuck despite doing “all the right manifestation things,” this episode will help you uncover the real reason—and give you powerful tools to create from a deeper, more integrated place. What You'll Learn in This Episode: ✅ How childhood psychic experiences shaped Melissa's path ✅ The spiritual side of money: why healing matters more than hustle ✅ What shadow work really is—and how it blocks (or frees) your manifestations ✅ The energetic signs you're about to receive a breakthrough ✅ How to reparent yourself through ancestral connection & spiritual conversation ✅ A simple technique to uncover and shift emotional blocks through the body ✅ Daily practices to regulate your nervous system and return to alignment Resources & Links:

Clarity feels like that elusive treasure we're all searching for – the magical moment when everything falls into place and our purpose becomes crystal clear. But what if everything you've believed about finding clarity is actually holding you back?This episode dismantles the harmful myth that clarity is something you stumble upon like a hidden treasure. Instead, I share the liberating truth that clarity is something you actively build through brave, imperfect action. You'll discover why waiting for that lightning bolt moment of certainty keeps you stuck, and how the comfort zone you're hesitant to leave is actually where your dreams go to die.The real transformation happens when you understand that clarity isn't the precursor to action – it's the result of it. Every step forward, even the messy ones that feel like mistakes, provides valuable data points that guide you closer to where you're meant to be. As I share from my own journey of building a coaching business, those "wrong turns" aren't failures – they're filtering mechanisms that refine your path.You'll learn the crucial difference between measuring outcomes versus measuring energy, and why your internal compass has been there all along. Rather than waiting for perfect certainty, I challenge you to choose one thing you're curious about and take one imperfect action toward it this week. Because success isn't built through perfect choices – it's built by making enough brave choices that you eventually land exactly where you're meant to be.Ready to stop waiting and start building the clarity you've been searching for? Listen now, and discover how even one tiny brave move can start creating the aligned life that feels like home.Thanks for listening! Connect With Me:

What if those two seemingly innocent words—"maybe later"—are actually sabotaging your entire life? This eye-opening episode dives deep into how our tendency to postpone what truly matters is keeping us stuck in an endless cycle of waiting for the perfect moment that never arrives.The truth stings a little: "maybe later" isn't responsible planning—it's procrastination dressed in a responsible outfit. It creates an illusion of control without requiring us to make actual decisions. Every time we defer something important, we're not just delaying joy; we're actively choosing something that drains us instead. We're reinforcing the dangerous belief that our needs are optional luxuries rather than necessities.I'm sharing three powerful, practical tools to break this pattern: the 90-day rule for overthinkers, the three-task rule for the perpetually busy, and the non-negotiables list for reconnecting with what you truly need. These aren't cute productivity hacks—they're lifelines designed to help you move things from your "later" column to your "now" column. Because clarity doesn't come from waiting; it comes from moving.Ready to stop protecting "later" at the expense of now? This episode offers the honest conversation and practical guidance you need to start creating the life you want today, not someday. Your joy isn't optional, and your needs matter right now—not just when everything else is perfectly aligned.Thanks for listening! Connect With Me:

What if your money blocks weren't just mindset—but deeply stored in your body? In this powerful episode, I'm joined by Nichole Jones, therapist, money mindset mentor, and brainspotting expert, who shares how healing your nervous system is the missing link between you and true financial peace. Nichole opens up about her journey as a “recovering manifester,” how she tried to get the Law of Attraction just right (hello, vision boards + hour-long meditations), and why it never stuck—until she began working with trauma, worthiness, and her nervous system. We dive deep into why so many of us feel stuck with money, how to stop shaming yourself for your financial emotions, and how to start rewiring your nervous system to feel safe with abundance. This is one of those must-listen episodes if you've ever felt like manifestation isn't working or money always feels like a struggle. What You'll Learn in This Episode: ✅ Why your nervous system is KEY to unlocking wealth and worthiness ✅ What it means to be a “recovering manifester” (and why LOA might not be enough) ✅ The role trauma plays in shaping your money anxiety ✅ How brainspotting helps rewire beliefs and release stored emotional blocks ✅ What to do when you feel like you “shouldn't” be anxious—but still are ✅ A calming breathwork practice to regulate anxiety in real time ✅ Why surrendering to the divine (instead of forcing the “how”) is a game changer Resources & Links:

Feeling like your brain has 37,000 open tabs and your to-do list never stops growing? You're not alone—and surprisingly, artificial intelligence might be the self-care ally you never knew you needed.Forget the sci-fi fears and "one more thing to learn" anxiety. In this eye-opening episode, I break down exactly how AI can lighten your mental load and create breathing room in your hectic life. This isn't about adding more to your plate—it's about using accessible tools to take things off.I walk you through practical, step-by-step guidance for using ChatGPT (or any AI tool) to combat decision fatigue, overcome journaling blocks, design realistic schedules based on your actual life, and set boundaries without the guilt. These aren't vague suggestions—I provide the exact prompts to copy and paste so you can start immediately.What makes this approach different is how it transforms mundane mental burdens into opportunities for genuine self-care. When AI handles email drafting, meal planning, and schedule optimization, you reclaim the mental bandwidth for what truly matters. As I explain, "AI is not the hero of your story—you are. But it can be the personal assistant that preps your notes, drafts your emails, helps you meal plan, and reminds you to breathe."Ready to move from overwhelm to intentional calm? Download the free AI Self-Care Suite at jenncody.com/selfcare and discover how technology can help you rest without guilt—because that's real self-care.Thanks for listening! Connect With Me:

Watch on YOUTUBE > Real success is far more than your Instagram strategy, follower counts, engagement, and aesthetics. It's all about creating massive wealth, impact and scaling beyond social media. If you want to start creating real success and build something bigger than just a pretty feed, this episode is for you!CONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

Success often leaves us feeling empty because we're chasing an outdated model that wasn't designed to make us happy in the first place. The success hangover—that strange emptiness after achieving what you thought would bring fulfillment—is common among high achievers who constantly move their goalposts without celebrating their wins.• Breaking free requires defining what "enough" looks like for you• Success isn't a destination you arrive at, but a feeling you experience• Most of us chase someone else's definition of success (society's, parents', or even our past selves')• The key question isn't "what more can I achieve?" but "what feels good to me?"• Small, intentional shifts create sustainable change better than dramatic overhauls• Audit your time and energy to see what's draining you versus fulfilling you• Setting boundaries isn't harsh—it's necessary to create space for what matters• Celebrate small wins daily to create new core memories and build momentum• The life you want is closer than you think—it just requires consistent small stepsIf this episode resonated with you, please share it with a friend, subscribe, and leave a review. Take a screenshot of your review and send it to jenn@jenncody.com for a free gift!Thanks for listening! Connect With Me:

What if financial freedom wasn't just about retirement, but about designing a life you love—right now? In this episode, I sit down with TJ van Gerven, financial planner and host of Do More With Your Money, to dive into modern financial independence, investing strategies, and lifestyle design. TJ shares how he helps millennials and entrepreneurs rethink wealth-building, avoid outdated financial advice, and use money as a tool for freedom, not just accumulation. We break down how to start investing, balancing risk and reward, and why your career strategy matters as much as your savings. If you're looking for real-world, actionable advice on growing your wealth without sacrificing your life today, this episode is packed with insights you can start using right away. What You'll Learn in This Episode: ✅ The biggest financial lessons TJ learned from his unique upbringing ✅ Why financial independence doesn't always mean retirement ✅ How to use stocks, bonds, and real estate to build wealth ✅ The power of increasing income and getting paid in equity ✅ How to structure your finances to save, invest, and still enjoy life ✅ The right way to balance risk and reward in investing ✅ Why "always be investing" is the key to long-term wealth Resources & Links:

This episode revolves around confronting the challenges life throws at us and transforming fear into empowerment. We delve into why tackling issues head-on is essential for personal growth and resilience. • Discusses the rationale behind avoiding challenges • Explains the importance of facing problems directly • Offers strategies for breaking down challenges into smaller steps • Encourages listeners to seek support and celebrate small victories Thank you for tuning in! If this episode resonated with you, please reach out. I would love to hear it. Take a moment to leave a rating and a review on the podcast. That's how we reach more people. Always, you can feel free to send me a message, share on social media, all the things. I want to grow with you and be along on your journey. Thanks for listening! Connect With Me:

Can trusting your intuition really help you build a successful business? In this episode, I'm sitting down with Carol Surbey, business coach and strategist, to talk about blending practical business strategies with intuitive decision-making for next-level success.

Unstoppable The Mastermind is open for enrollment! Apply here >Ready to finally scale your income without the hustle? I'm interviewing Despina, an accountant turned empire builder who's breaking all the money rules on her way to 8-figures. She's not just talking about making more - she's showing how she scaled from 100K to 200K months while working LESS by prioritising profit and refusing to people-please.In this episode: How Despina transformed from nice girl accountant to badass leader building an 8-figure practice The exact strategies she used to double her monthly revenue to $200K Why working more hours is NOT the key to scaling (and what actually works) How to stop discounting your services and sacrificing yourself for clients The profit-first approach that's leaving more money in her pocket while working fewer hours The exact mindset shifts that took her from people-pleaser to empire-builderIf you're tired of making "good enough" money and ready to build serious wealth on your own terms, this conversation is your blueprint for scaling without sacrifice! Connect with Despina Cleanthous on Instagram Listen to Talk Business To Me Podcast!CONNECT WITH ME: Join 12-month UNSTOPPABLE MASTERMIND  Download your 30-day Millionaire Mindset audio training Check out my FREE Resources Order my book “Unstoppable Success” on Amazon Apply for 1:1 Business Coaching Send me a DM on Instagram

Today's discussion revolves around the themes of balance and well-being in the pursuit of success. Jenn Cody leads us to question our relationship with hustle culture and how we can reframe our approach to work and life.• The glorification of busyness and its implications for well-being • The importance of assessing where we invest our time and energy • Key questions to identify if our activities add value or are merely busy work • Strategies for realigning priorities and setting meaningful boundaries • The significance of self-care in sustainable success • Encouragement to take small shifts toward greater fulfillment If you are feeling overwhelmed and in need of balance, connect with us at jencody.com for more insights and to subscribe to our weekly insights.Thanks for listening! Connect With Me:

What if you could reprogram your subconscious mind to align with the success, health, and wealth you desire? In this episode, I'm joined by Meagan Murtonen, a certified mindset coach and NLP expert, who helps people release limiting beliefs and step into their most empowered, authentic selves.

Unstoppable The Mastermind is open for enrollment! Apply here >Ready to turn your business into a movement? I'm sharing the exact psychology of influence that helped me land TEDx talks, secure seven-figure partnerships, and create sold-out events. Because when you master true influence, you can open any door and create unstoppable opportunities! In this episode I'll share: 3 keys to massive influence that transform businesses into movements Why sales is actually your catalyst for greater impact How to attract major opportunities without chasing them The exact strategies I used to secure seven-figure partnerships How to turn your customers into raving fans  who spread your missionIf you're tired of playing small and ready to create a business that changes lives, this episode is your gameplan for becoming truly unstoppable!CONNECT WITH ME: Join 12-month UNSTOPPABLE MASTERMIND  Download your 30-day Millionaire Mindset audio training Check out myFREE Resources Order my book“Unstoppable Success”onAmazon Apply for1:1 Business Coaching Send me a DM onInstagram

Watch on YOUTUBE > Waiting to be "experienced enough" is actually blocking your success! Because while you're busy getting another certification or taking another course, your dream clients are waiting for exactly what you already know. Time to stop preparing and start doing.Success doesn't come from waiting until you're “ready” – it comes from starting before you are. Let's talk about why you already have everything you need to go after your dreams.CONNECT WITH ME: Join 12-month UNSTOPPABLE MASTERMIND  Download your 30-day Millionaire Mindset audio training Check out myFREE Resources Order my book“Unstoppable Success”onAmazon Apply for1:1 Business Coaching Send me a DM onInstagram

What if you could afford everything you truly want—without constantly stressing over money? In this episode, I'm joined by Dr. Darla Bishop, financial expert and author of How to Afford Everything, to break down the real way to manage money, pay off debt, and create financial freedom without sacrificing the things that bring you joy. Darla shares how she went from reading over 100 personal finance books to writing her own—one that actually empowers people rather than shaming them for their financial past. We dive into debt payoff strategies, wealth-building mindsets, and why increasing your income is just as important as budgeting. If you've ever felt like financial advice doesn't fit your reality, or you're tired of feeling like money is holding you back, this conversation will change the way you think about affording your dream life. What You'll Learn in This Episode: ✅ Why most personal finance advice misses the mark for real people ✅ The best debt payoff strategy to build momentum fast ✅ How to create more financial flexibility (without extreme budgeting) ✅ The power of increasing your income instead of just cutting expenses ✅ Why FIRE (Financial Independence, Retire Early) isn't for everyone—and that's okay! ✅ How to afford everything that actually matters in your life Resources & Links:

Have you ever noticed that some things just feel easy—like doors are opening, you're energized, and everything is flowing? And then other things feel like an uphill battle—full of resistance, doubt, and struggle? That's the difference between flow and friction—and it can tell you everything about whether something is in alignment for you.In today's episode, we're diving into this powerful concept and how recognizing it can transform the way you approach your business and life. You'll learn:✅ How to recognize whether you're in flow or friction✅ What these states tell you about alignment✅ How to shift from friction to flow so things feel easier and more fulfillingIf you've been feeling stuck, drained, or like you're constantly forcing things, this episode is for you.Thanks for listening! Connect With Me:

Watch on YOUTUBE > Feeling invisible to the opportunities you know you're ready for? It's a sign you've outgrown how you're showing up. So I'm breaking down how to truly rebrand your life and business (beyond logos and colours) to align with your next-level identity so the right opportunities flow to you!Tune in to learn: Why traditional rebranding isn't enough How to audit your brand and spot where you're playing small and what's actually blocking those dream opportunities The exact steps to align your brand with your next-level identityIf you're ready to step into your public figure era, land bigger opportunities, and finally be seen for who you really are, this is for you! CONNECT WITH ME: Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio training Check out myFREE Resources Order my book“Unstoppable Success”on Amazon Apply for1:1 Business Coaching Send me a DM onInstagram

Watch on YOUTUBE > I built and scaled five completely different businesses across different industries - from global swimwear to high-end coaching so in this episode, I'm breaking down my nine key lessons for scaling ANY business and helped me succeed!  We will also dive deep into: Why delusional self-belief is your scaling superpower Let me show you how to make power moves before you're ready The truth about breaking industry rules (and why you should) How to scale your business without sacrificing your life  If you're ready to scale but tired of the same old advice, this one's for you!  CONNECT WITH ME: Join 12-month UNSTOPPABLE MASTERMIND  Download your 30-day Millionaire Mindset audio training Check out my FREE Resources Order my book “Unstoppable Success” on Amazon Apply for 1:1 Business Coaching Send me a DM on Instagram

Watch on YOUTUBE > It's time for some tough love! In this episode, we break down why your disbelief in others' success is blocking your own breakthrough. And let me show you what's actually possible when you start believing in wild success instead of looking for proof of why it can't be real. Let's start to shift your perspective to unlock limitless possibilities for you! CONNECT WITH ME: Join 12-month UNSTOPPABLE MASTERMIND  Download your 30-day Millionaire Mindset audio training Check out my FREE Resources Order my book “Unstoppable Success” on Amazon Apply for 1:1 Business Coaching Send me a DM on Instagram

Watch on YOUTUBE > Welcome to my new series, Tough Love Pep Talks, where I call you out on playing smaller than you're capable of.  Let's talk about those "realistic" goals you've been setting. You know what you're capable of creating, and if your dreams aren't making people uncomfortable, they're not big enough. It's time to turn those safe little goals into empire vision!  CONNECT WITH ME: Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio training Check out my FREE Resources Order my book “Unstoppable Success” on Amazon Apply for 1:1 Business Coaching Send me a DM on Instagram

Watch on YOUTUBE > Ready to future-proof your business for 2025? I'm sharing 6 trends and predictions that will transform how you create success this year and how you position yourself for massive growth!  Why being good at AI isn't enough (and what actually matters) How I created a $200k month with zero launching How in-person experiences are becoming the new currency The massive market shift happening in premium offers (and how to leverage it) Your content and personal brand strategy for this year If you're ready to think bigger, step up with confidence, and make 2025 your most successful year yet, this episode is for you!  CONNECT WITH ME: Join 12-month UNSTOPPABLE MASTERMIND  Download your 30-day Millionaire Mindset audio training Check out my FREE Resources Order my book “Unstoppable Success” on Amazon Apply for 1:1 Business Coaching Send me a DM on Instagram

First full episode airs 8th October! This is my brand-new series,  where I sit down with powerhouse women who've built incredible empires!

I'll take you behind the scenes of my whirlwind nationwide book tour! From the planning process, packing hundreds of goodie bags, organising events for over 400 entrepreneurs to the emotional journey that came with it and the special moments that made it all worth it.   I'll also share the mindset shifts and strategies I used to keep my business thriving while on tour, I had $44k week without even actively selling!    And you're in for a treat as I share a section from Chapter 5 of my book – how to stop playing small.    Listen for all the juicy details, I covered tonnes in this episode!   CONNECT WITH ME: Join my 2-week Mastery Course Convert on Autopilot Preorder my book “Unstoppable Success” on Amazon and Booktopia Check out my Courses & Masterclasses Apply for 1:1 Business Coaching Check out my FREE Resources Send me a DM on Instagram  

Disappointing podcast metrics? Hazy podcast content strategy? Feeling the burnout, the overwhelm, the dread… and it's only January?! When we only think about podcasting for our business, brand, or organization in order to grow our audience, and the reason we wanna grow our audience is to sell more of a thing in order to make money, then we are often going to be disappointed. Why? Because there are easier, more cost effective, faster ways to grow our audience, to sell more of a thing to make more money. This does not mean that podcasting doesn't work, but it means that we have to be a little bit smarter than just download numbers, growing our audience to sell a thing. We have to think about what podcasting does really, really well and how to leverage the time, the money, the energy, the effort, the investment that we are putting into our podcast, to know how to leverage that in a way that it makes more sense, that it fits into our strategy and into our workflow… better. This episode was originally recorded as a live stream and has been edited for this feed. You can catch future streams by following me on Instagram @thecreativeimpostor, LinkedIn @andreaklunder, or YouTube @thecreativeimpostor. To get the full article & show notes, go to https://www.thecreativeimposter.com/podenvy113. Listen to The Creative Impostor with Nikki Nigl: https://www.thecreativeimpostor.com/038 Special Offer! Podcast Envy New Year Dreaming Sessions If you have actively decided to make changes with your podcast, or if you are feeling stagnant and stuck, and thinking you need to change something, but don't know what that is, let me help! Inquire about booking a New Year Dreaming session with me in the month of January 2024. We'll sit down for about 45 minutes and talk through whatever's on your mind, whatever isn't working, whatever you're frustrated with, whatever you have questions about, whatever you want to try. And together, we'll figure out the best next step and path forward. This session is usually only available to my existing production and editing clients, but I have a little bit of flexibility in my schedule in January, so I am offering a limited number of spaces. Email me andrea [at] infuselife.net and tell me little bit about what's going on for you and your show. I will send you pricing, details, and a scheduling link. When you book, I'll send you a short questionnaire and listen to your show. We'll meet for 45min and then there will be a follow-up. I'd love to be your thought partner to talk through some of your ideas, I'm happy to shed some light and help ensure your changes are grounded in your purpose and aligned to your bigger vision for the year ahead! *** I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder  *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com Cover Photos: Kevin Lange.

I don't want to offer you another recap roundup or year in review episode. The other thing I'm not offering you is a “new year, new you” episode. But I DID want to come on here and have a podcast conversation with you because things are changing. And I'm actually pretty excited for 2024! When you started your podcast, you had an idea in mind, probably, of what you wanted to offer to your audience, a problem that you were solving or something that you wanted to speak to. And maybe you've been chugging along and you felt great and it was working and it was making a difference and people were joining your podcast and your audience was growing and then something happened.  You became bored or disillusioned with your show, or your numbers kind of stagnated or maybe even dropped. But it's not that you suddenly are doing something wrong – it's that your community, your audience is also changing. And so what it is that they need now and how can you shift to meet that need? This episode was originally recorded as a live stream and has been edited for this feed. You can catch future streams by following me on Instagram @thecreativeimpostor, LinkedIn @andreaklunder, or YouTube @thecreativeimpostor. To get the full article & show notes, go to https://www.thecreativeimposter.com/podenvy112. Special Offer! Podcast Envy New Year Dreaming Sessions If you have actively decided to make changes with your podcast, or if you are feeling stagnant and stuck, and thinking you need to change something, but don't know what that is, let me help! Inquire about booking a New Year Dreaming session with me in the month of January 2024. We'll sit down for about 45 minutes and talk through whatever's on your mind, whatever isn't working, whatever you're frustrated with, whatever you have questions about, whatever you want to try. And together, we'll figure out the best next step and path forward. This session is usually only available to my existing production and editing clients, but I have a little bit of flexibility in my schedule in January, so I am offering a limited number of spaces. Email me andrea [at] infuselife.net and tell me little bit about what's going on for you and your show. I will send you pricing, details, and a scheduling link. When you book, I'll send you a short questionnaire and listen to your show. We'll meet for 45min and then there will be a follow-up. I'd love to be your thought partner to talk through some of your ideas, I'm happy to shed some light and help ensure your changes are grounded in your purpose and aligned to your bigger vision for the year ahead! *** I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder  *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com Cover Photos: Kevin Lange.

Wanna be a podcast star?  I'm sharing a peek inside my signature 5-point plan to becoming the star of your show.  Find out what you have in common with Beyoncé, Meryl Streep, Ali Wong, or J.Lo. And also Brené Brown, Elise Myers, Kelsey McKinney… And lest you think this is all strategy, I threw in a story from my pre-teen years (ahem…1990), a mistake I made as a baby podcaster (2015), and a pop quiz! (Don't worry… if you've been listening to the last 5 episodes of Podcast Envy, you'll ace it!) Light Up Your Mic! Pod-Star Coaching ARE YOU READY TO FIND YOUR LIGHT? The #1 reason listeners choose to come back to a podcast over and over again to become a FAN is the host!  In this 8-week coaching program, Andrea will help you differentiate from other shows in your niche by leaning into your unique lived experience, building podcast hosting skills, and strengthening your personal brand. Remember, we don't need another Beyoncé, J.Lo, or Brené Brown — we need YOU. Light up your mic! Learn more & claim your spot here: https://www.thecreativeimposter.com/lightupyourmic *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com      

I have a confession to make and that is that I have a problem. There is a word that I have started using. I have adopted it into my language, into my vocabulary, and I am very disturbed and ashamed, and it's not a word that I wanna be using ever, or at least not as much as I have been as of late. And that is, well, if you looked at the title of the episode, you already know it's the “c-word.” I serve business owners, thought leaders, and organization directors in their respective niches to use the medium of podcasting towards whatever their higher purpose or goal is. But this whole media landscape is getting more competitive day by day.  You CAN use this platform to create genuine, intimate, meaningful conversations with your listeners. You are creating meaningful change in their life. You are providing them something that they don't get anywhere else. However, they need to be able to find you, and once they find you, you need to be able to capture and hold their attention long enough to build the relationship.  And that's where the "p-word" comes in! Podcast Envy Masterclasses Podcast Envy Masterclasses offer focused strategy insights on the most pressing questions for purpose-driven leaders who use podcasting to share their brand story and make a positive impact on their communities. Save your seat here: https://www.thecreativeimposter.com/masterclasses Get 50% off your next class for being a loyal listener with promo code: VIPinvite   Light Up Your Mic! Pod-Star Coaching ARE YOU READY TO FIND YOUR LIGHT? The #1 reason listeners choose to come back to a podcast over and over again to become a FAN is the host!  In this 8-week coaching program, Andrea will help you differentiate from other shows in your niche by leaning into your unique lived experience, building podcast hosting skills, and strengthening your personal brand. Remember, we don't need another Beyoncé, J.Lo, or Brené Brown — we need YOU. Light up your mic! Learn more & claim your spot here: https://www.thecreativeimposter.com/lightupyourmic *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show.   Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com        

The summer slowdown... it's the PERFECT time to do a bit of business development that is actually FUN! This year, Lauren Ramsey of Betsy Bash and I decided to team up to help you with this conundrum of feeling like you are constantly on the content hamster wheel generating podcast episodes, generating social media posts, making TikToks and reels, trying to figure out what the heck to put on YouTube, trying to figure out what the algorithms want... Why is it important to sync your content across your podcast, social, and other marketing channels? Lauren says, "Your audience is seeing all of those channels. So if they don't match, if they're not aligned, people can feel that. Whether or not they realize it consciously, they are realizing it subconsciously and it negatively impacts their perception of your brand. Which is really hard to get rid of later. Right? Like how do you change someone's subconscious?" Your social media exists to pull people towards your brand. It's there to create a community around your brand. So if it's not aligned with what your podcast marketing goals are, that's a huge miss.  Not to mention... you're burning a lot of time, energy, and resources. So what's a podcast creator to do? Listen to the episode to find out! Podcast Envy Masterclasses JOIN LAUREN & ANDREA 6/29/23 for How To Grow Your Podcast Like a Social Media Influencer! Podcast Envy Masterclasses offer focused strategy insights on the most pressing questions for purpose-driven leaders who use podcasting to share their brand story and make a positive impact on their communities. Save your seat here: https://www.thecreativeimposter.com/masterclasses Get 50% off your next class for being a loyal listener with promo code: VIPinvite The Creative Bash! Request an invitation for a virtual tea date (zoom) with Andrea & Lauren Ramsey to see how we can help you craft and implement your integrated podcast + social content strategy! Tell us more about your brand and your show here: https://www.thecreativeimposter.com/creativebashteadate Then we'll reach out to schedule our date!   *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com      

Welcome to a crossover episode of a different sort. But first: How are you doing? No, really? I ask because May is Mental Health Awareness Month. So many of us, myself included, struggle to articulate how “off” we feel right now, a cruel joke given that the good folks and orgs behind this month's observance urge us to check in with our emotional, psychological, and social well-being.  I'll go first (yikes!): The only way I can describe my current state of mind is fragile. Can you relate? If you're an entrepreneur, an educator, a corporate employee, a HUMAN, I bet you can. You're okay. I acknowledge and honor your struggle. This episode isn't about mental health per se. It's about creating a secure and attentive environment for guests to feel supported, understood, and willing to engage in vulnerable conversations. The high schoolers behind Power Your Story, my student mentee podcast, beautifully illustrate my point. Their cohort-led interview with Peer Support Specialist and Mental Health Advocate Ashley Scott showcases subtle practices anyone can incorporate to become a better listener and, thus, better podcast host. Co-hosts Elvis, Emerie, Jules, and Alejandro facilitate a space where Ashley feels supported to speak more candidly about her mental health. That safety is mutual: Ashley's comfort leads the students to go off-script, to ask more meaningful follow-up questions, and to add personal observations that make for a more engaging conversation. You can talk about podcasting for marketing, sales, audience growth, or business all day, but this genuine exchange is why I love podcasting; this is where your audience will find value. The last few episodes of Podcast Envy have focused on hosting and content strategies guaranteed to make your show a repeat listen. By creating a safe, intimate container where you and your guests can discuss important topics, you're signaling to the audience that they, too, are seen and heard. I appreciate that not everyone's format is conducive to exploring tough conversations. Still, anyone can follow the Power Your Story lead, regardless of your show's POVs, by remaining present and reflecting back to each guest. For Mental Health Awareness, check out all of this month's related Power Your Story episodes:  Insomnia & Dreaming of a Better Night's Sleep with Leonardo & Dewayne;  The Journey to Self-Empowerment: Mindfulness,Law of Attraction with Hysan & May;  Heavy Metal & Mental Health with Justin Bowling by Leslie, Carlos, Essence & ChuYing and produced by Aldo; Advocating for Mental Health & Peer Support with Ashley Scott RECOMMENDED LISTENING PEP106 - Awesome Podcast Host Featuring Karen Yates Power Your Story Refresh Your Podcast (Don't fade out!) Ready for a refresh for YOUR show? Book a complimentary 20min virtual tea date with Andrea to see if the Podcast Envy Refresh is right for you! Let's make a date here: https://www.thecreativeimposter.com/teafor20 SleepPhones - Fall Asleep Listening to Your Fave Podcasts  Ever wanted to fall asleep with your headphones on? Now you can -- it's like pajamas for your ears! Also great for working out, travel, or just tuning out the rest of the world. Get 10% your purchase of SleepPhones ($99.95+) through June 8, 2023 with promo code ENVY10. Check them out here! Podcast Envy Masterclasses Podcast Envy Masterclasses offer focused strategy insights on the most pressing questions for purpose-driven leaders who use podcasting to share their brand story and make a positive impact on their communities. Save your seat here: https://www.thecreativeimposter.com/masterclasses Get 50% off your next class for being a loyal listener with promo code: VIPinvite *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com

Psst. Want to know the secret to becoming a better podcast host? It's not your equipment. Relationships are everything. Research indicates that while folks may listen to podcasts for entertainment and information, they remain loyal to a specific show because of its host. Karen Yates is definitely that host. She's a producer, host, and the mastermind behind Wild & Sublime, the super-successful, highly binge-able podcast about sex for everyone, no matter their preferences, orientation, or relationship style. Here are a few of my fave hosting tips: Get into the rhythm.  Act natural, strategically.  Craft different but authentic voice personas.  Skip the pre-show cheese stick. Seriously.  But wait, there's more, including Karen's number one tip for better hosting, but you'll have to check out the episode to get it!  Get the FULL masterclass replay with Karen & me! https://www.thecreativeimposter.com/beanawesomehost You know that hosting a podcast is so much more than just plugging in a mic and tapping into your gift of gab! But how do you level up so that your podcast shines? We also cover: Insight into Karen's pre-production, production, and post-production processes when creating Wild & Sublime How she sets her guest up for success each and every time Facilitating smooth, engaging panel discussions (Karen's signature episode style) Voice acting and self-care tips How to work with your editor to create a system of communication that helps them read your mind, even if that editor is yourself How I think about my relationship with YOU! *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. She Podcasts Live Use promo code JOINME and enjoy $50 to She Podcasts LIVE 2023 in Washington DC, June 19-22!  I'm headlining the session entitled “Be the Star of Your Show,” where I'll break down my 5-point framework for claiming your role as star so you can shine as brilliantly as you are, grounded entirely in your purpose.  Be the Star of Your Show * Tuesday June 20 @ 12:10pm Eastern Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Refresh Your Podcast (Don't fade out!) Ready for a refresh for YOUR show? Book a complimentary 20min virtual tea date with Andrea to see if the Podcast Envy Refresh is right for you! Let's make a date here: https://www.thecreativeimposter.com/teafor20 The Creative Bash Request an invitation for a virtual tea date (zoom) with Andrea & Lauren Ramsey to see how we can help you craft and implement your integrated podcast + social content strategy! Tell us more about your brand and your show here: https://www.thecreativeimposter.com/creativebashteadate Then we'll reach out to schedule our date!  SleepPhones - Fall Asleep Listening to Your Fave Podcasts  Ever wanted to fall asleep with your headphones on? Now you can -- it's like pajamas for your ears! Also great for working out, travel, or just tuning out the rest of the world. Get 10% your purchase of SleepPhones ($99.95+) through June 8, 2023 with promo code ENVY10. Check them out here!  Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com

I've been learning about sales. NOT my natural zone of genius, but I'm necessarily getting better at it, partly thanks to one of our clients, Paul Reilly at The Q and A Sales Podcast. On a recent episode called “What separates top achieving salespeople?” Paul said that 79% of top achievers' sales success is because of the customer relationships they build.  His team asked buyers and decision makers: Why would you choose one partner over another? Relationship with a salesperson ranked higher, meaning more important, than price. And part of relationship building is ENTERTAINMENT. You may be thinking, “But Andrea, I'm not selling anything when I'm making a podcast!” Wrong! On the surface, you may have a podcast to help you sell a product or service, join your membership, come to your event. Dig deeper, and you may be selling them on an idea, concept, or a change you want to see in your niche. And ultimately, you are ALWAYS selling them on continuing to spend their valuable time and attention listening to your podcast. So how are YOU going to make your podcast more entertaining as you build that relationship with your listener (i.e. your customer?) I've got 10 ideas for you!  You may be thinking, “Do I have to sing? Be funny? Do investigative journalism? Sound design????” NOT NECESSARILY! Play the episode to find out what to do and how to choose your authentic entertainment style. *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Andrea's Podcast Angels The Creative Bash Request an invitation for a virtual tea date (zoom) with Andrea & Lauren Ramsey to see how we can help you craft and implement your integrated podcast + social content strategy! Tell us more about your brand and your show here: https://www.thecreativeimposter.com/creativebashteadate Then we'll reach out to schedule our date!  Refresh Your Podcast Ready for a refresh for YOUR show? Book a complimentary 20min virtual tea date with Andrea to see if the Podcast Envy Refresh is right for you! Let's make a date here: https://www.thecreativeimposter.com/teafor20 Let's meet at She Podcasts LIVE 2023!  She Podcasts LIVE 2023 is coming up in Washington DC June 19-22 — If you haven't gotten your ticket yet - use promo code: JOINME (all one word) for $50 off! https://www.shepodcasts.com/she-podcasts-live-2023/ Join my session - Be the Star of Your Show — I'm breaking down my 5-point framework for claiming your role as star so you can shine as brilliantly as you are, grounded fully in your purpose. SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com

Now, this may be difficult to hear, so sit down and take a deep breath... Your podcast might be a little boring. What? Gasp. "There's no way," you say defensively. I'm not saying that you're doing a bad job at podcasting. Not at all. I simply want you to consider a few ways to make your show more compelling. I'll even offer up a formula for your success!  For now, consider this: Three-quarters of podcast listeners enjoy a podcast "for particular hosts." The host is the reason they appreciate the podcast! Not the content, not the guests, not the information… the host. *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. REFRESH YOUR PODCAST Ready for a refresh for YOUR show? Book a complimentary 20min virtual tea date with Andrea to see if the Podcast Envy Refresh is right for youl Let's make a date here: https://www.thecreativeimposter.com/teafor20 PODCAST ENVY MASTERCLASSES Podcast Envy Masterclasses offer focused strategy sessions on the most pressing questions for purpose-driven leaders who use podcasting to make a positive impact on their communities and to disrupt the status quo. Save your seat here: https://www.thecreativeimposter.com/masterclasses Get 50% off your next class for being a loyal listener with promo code: VIPinvite PODCAST ANGEL - The Creative Bash! Request an invitation for a virtual tea date (zoom) with Andrea & Lauren Ramsey to see how we can help you craft and implement your integrated podcast + social content strategy! Tell us more about your brand and your show here: https://www.thecreativeimposter.com/creativebashteadate Then we'll reach out to schedule our date! More Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com

Ahhh spring! Sort of. Here in my northern hemisphere home, it's still hella chilly, and I require more mood enhancements than these early weeks of daylight saving time can provide. Who better to chat with than Jessica Kupferman, CEO and co-founder of She Podcasts? She's the equivalent of a vitamin D booster in hilariously brilliant, totally authentic human form. Alongside co-founder Elsie Escobar (who's also appeared on PE), Jessica has created something unique in a space dominated by male voices (literally and figuratively): the largest podcasting community created by and especially for women, non-binary, and LGBTQIA+ folks. In addition to its own podcast, extensive social media community, and membership, She Podcasts hosts She Podcasts LIVE, an annual gathering of diverse talents and viewpoints. The best part about the She Podcasts universe? Everyone is welcome here. Seriously, with a community of over 21,000 members, there's room for pro podcasters, newbies, and wannabes. PODCAST ANGEL - The Creative Bash! Request an invitation for a virtual tea date (zoom) with Andrea & Lauren Ramsey to see how we can help you craft and implement your integrated podcast + social content strategy! Tell us more about your brand and your show here: https://www.thecreativeimposter.com/creativebashteadate Then we'll reach out to schedule our date! *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy https://www.thecreativeimpostor.com    

March 12 - 18 is Sleep Awareness Week. Created by the National Sleep Foundation, it's a call to action for the public to recognize your sleep is a crucial part of your health and well-being.  Now, I'm not a doctor, or a scientist, or a therapist, but I agree! So I'm sharing with you some of my FAVORITE nighty night time podcasts to help you wind down and fall asleep. PODCAST ANGEL - SleepPhones!!! Ever wanted to fall asleep with your headphones on? Now you can! Get 10% your purchase of SleepPhones ($99.95+) through June 8, 2023 with promo code ENVY10 - https://www.thecreativeimposter.com/sleepphones Start winding down: The Driven Woman Entrepreneur Podcast with Diann Wingert Beyond Reproach with Stephanie and Tux Spooky stories: Homespun Haints (Patreon without ads) with Becky Kilimnik & Diana Doty My story on their show. Stories with Sapphire Uncanny Japan with Thersa Matsuura Be well as you drift off:  Be Well, Sis with Dr. Cassandre Dunbar Podcast Envy with Cassandre The Embody Podcast with Candice Wu Podcast Envy with Candice The Intuitive Woman with Tina Conroy Full on fall asleep: Meditative Story with Rohan Gunatillake Living Myth with Michael Meade The Slowdown Boring Books for Bedtime with Sharon Handy *Bonus - Sleep Whispers with Harris — waaaay back I contributed meditation content for Harris to whisper to you. September 18, 2017 - Thoughts Like Water Jan 21, 2018 - Body Scan  June 9, 2018 - The Sound in the Forest Good night. Sleep well... *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com    

In university parlance, a 101 class forms the foundation for sustainable proficiency in a particular subject. It's fitting then that this one-oh-one episode of Podcast Envy is an installment of “Hey Andrea!” where I answer questions posed by real-life podcasters about creating a successful, satisfying podcasting experience for themselves, their business, their brand, or an organization.  Today's question comes via the She Podcasts Facebook group from Jeannette Bonner, producer and host of Hashtag Single. Jeannette asks, “How do I get over podcaster's block?”  Ugh! Is there a more universal dilemma in all of podcasting?  Fortunately... I've got some tried & true strategies for you! MENTIONED IN THIS EPISODE Libsyn - hosting SquadCast - recording Descript - editing ConvertKit - email  Headliner - audiograms for social media Flash Forward *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com      

PODCAST ENVY HAS REACHED 100 EPISODES!  The all-cap is warranted. Looking back over 100 episodes, I can't help but think about the olden days of my business. When I launched Podcast Envy in 2018, I had a small roster of podcast editing clients and helped a handful of folks launch new shows. Oh, and the “team” was just me and Edwin Ruiz, CI's technical director extraordinaire.  My centennial achievement is only half the story. The other half belongs to the Creative Impostor Studios team––a team I'm mad proud to say has gone global: Monica Braine, Associate Editor & Consulting Producer (Albuquerque, NM); Helen King, Associate Editor (Auckland, New Zealand); Alex Riegler, Podcast Manager (Chicago, IL); Edwin R. Ruiz, Technical Director (Chicago, IL); Heidi Stabbert, Associate Editor (Anchorage, AK); Caitlin Sunderland, Social Media & Outreach Coordinator, (Richmond, VA); and Lisa Widder, Show Notes Copywriter (Chicago, IL). To mark 100 shows, I asked each of them to offer up some sage counsel for podcasters, plus a piece of advice for folks wanting to do what they do on the daily.  MENTIONED IN THIS EPISODE PE055: Celebrating Podcast Milestones Podcast Envy DIY+ Launch Program - Book a 20min Virtual Tea Date with Andrea to see if you're ready! *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Include a voice memo or .mp3 asking your question so I can play it on the show. Join Our Podcast Envy Masterclasses Save your spot: https://www.thecreativeimposter.com/masterclasses 50% off Promo Code: VIPinvite February 23, 2023 = How to Leverage Video in Your Podcast's Social Media Strategy Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: https://ratethispodcast.com/envy https://www.thecreativeimpostor.com    

What is it about a new year that sends me deep into my productivity feels? ‘Tis the (well-marketed) season for shiny new projects over thoughtful annual assessment. For tidal waves of bigger! better! concepts vs. gentler tides of introspection.  So, who else besides me needs a life vest to keep from drowning under a productivity deluge?  Truth: I have a complicated relationship with productivity.  Sarah Steckler feels our pain. She's a productivity strategist and educator who helps folks bring more intention and awareness to their personal, professional, and creative mindsets via courses, planners, and weekly newsletters. Sarah's also the host of the Mindful Productivity Podcast, on which she breaks down proven productivity skills and entrepreneurial organization strategies into totally doable, sustainable habits. Sarah reminds us to take the smaller steps when we're feeling overwhelmed by productivity adrenaline, especially the tasks that have seemingly little direct impact on our larger aspirations. Eventually, they will. Being more productive doesn't necessarily mean doing more stuff, says Sarah. “It's doing less, more effectively, right?” MENTIONED IN THIS EPISODE PE079: Better goal setting for podcasters with Kelly Covert CONNECT WITH SARAH STECKLER Website Podcast Instagram Twitter Facebook *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Join Our Podcast Envy Masterclasses Save your spot: https://www.thecreativeimposter.com/masterclasses 50% off Promo Code: VIPinvite January 19, 2023 = Supercharge Your Podcast Host Skills February 23, 2023 = How to Leverage Video in Your Podcast's Social Media Strategy Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com  

In my quest to help podcasters work smarter, not harder, I had to own up to my weakness: *I am not a social media expert.* Enter Lauren Ramsey, dear friend and social strategy expert. As founder and chief engagement officer of Betsy Bash, Lauren and her digital marketing team turn casual engagement into consistent sales. Or, as is the case with our new partnership, into podcast audiences.    We call it The Creative Bash, a Creative Impostor Studios + Betsy Bash collab that provides podcasters with an integrated brand messaging solution. CI helps you craft a show of significance. BB delivers tactics that beat the algorithm on your behalf via strategy development or strategy plus full implementation and management.  Find out how The Creative Bash can help you decode platform trends and design effective and authentic podcast content: Let's get your podcast & social in sync! Join us for an upcoming masterclass: Check the schedule and register MENTIONED IN THIS EPISODE Conversations With A Wounded Healer Podcast Envy: It's not about Joe: Influence, responsibility, and brand values  LEARN MORE ABOUT LAUREN & THE BETSY BASH TEAM Betsy Bash Instagram  Facebook LinkedIn *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com

Are you nervous? Your palms getting sweaty? Are you feeling the media-magnified stress about a recession, and you're considering cutting your spending?  Rather than scaling back, you may want to DOUBLE DOWN on your podcast this year. Wait, what?  Consider what's on your listeners' minds — inflation, interest rates, food prices, rent prices, gas prices, supply chain shenanigans — and then provide them with the resources that help them through this economic cycle.  *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: https://ratethispodcast.com/envy http://www.thecreativeimpostor.com

Today, I am joined by Mel Angus from Tempdrop. She's a certified fertility awareness educator and heads the brand's customer support and user experience department. Tempdrop is basically the easiest way to track your basal body temperature – I recommend it to all of my clients. Don't worry, we get into how, why, and all the techy details in this one. And if you're interested in getting your own Tempdrop device, you can visit tempdrop.com and use the code NINA12 for 12% off!We Chat About:Inspiration behind TempdropHow to use itWhat makes Tempdrop different?Its algorithm and other usesHelping to conceive Not all thermometers are the sameHormone health and our charts The fifth vital signTracking metabolic healthDefining basal body temperature (BBT)How to wear it correctly and comfortably Resources:Blog: Nina mentions a blog on wearables Instagram: @tempdropWebsite: tempdrop.com – use code NINA12 for 12% off!Connect With Me:Join my FREE FAM Training: Prevent Pregnancy Naturally + Ditch the Pill Without FearFree Fertility CallSync Your Life & Menstrual CycleInstagram: @nourishedwithninaHealing Hormones is produced by Crate Media.Mentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training

Emily Pereira is an international retreat leader, yoga teacher, and women's coach who has, after 13 years of intensive and extensive spiritual training and exploration, amassed a treasure trove of astonishing wisdom practices – and a memoir that details it all. She's used her vast life and health experiences – from a painful drawn out diagnosis, to a surprise breakup, revealing plant medicine ceremonies, a deep dive into cellular regeneration, and so much more – to heal her own story and transform so many other womens' lives through the magic of reconnecting with self and leaning into our innate sense of creativity. In this conversation, we talk about how she got started on her soul's path and the many twists and turns that have brought her to her current home, Costa Rica, and helped her call in a loving partner and two young kids. There are so many beautiful stories and connections within this podcast – I know you'll love it! We Chat About: Experience of freezing her eggs Reclaiming her health after a very painful diagnosis   Turning every stone on the way to recovery  Calling in a child at 39  The body reset of pregnancy  Iowaska plant medicine ceremony Detox for cellular regeneration Acid and alkaline balance in the body Knowing our inner child Connecting to our innate wisdom  Flexing your creativity  Resources: Instagram: https://www.instagram.com/emily_begins/?hl=en (@emily_begins) Retreat: https://emilypereira.com/retreat/ (emilypereira.com/retreat) Read: https://www.amazon.com/Quest-Hollywood-Amazon-Jungle-Womans/dp/1950367444 (The Quest: From the Hollywood Hills to the Amazon Jungle) Creative Minds Montessori School: https://creativeminds.org/ (creativeminds.org) Connect With Me: Join my FREE FAM Training: http://nourishedwithnina.com/famtraining (Prevent Pregnancy Naturally + Ditch the Pill Without Fear) http://www.calendly.com/nourishedwithnina/discovery (Free Fertility Call) https://nourished-with-nina.ck.page/b5b46324e9 (Sync Your Life & Menstrual Cycle) Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is produced by http://crate.media/ (Crate Media). Mentioned in this episode: FAM Training Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM). https://healinghormones.captivate.fm/fam (Join my FREE FAM Training)

Today on the show, I am talking to Courtney Babilya, who is a fitness nurse and mom of two on a mission to help women find their way out of diet culture, and back into their power, through sustainable fitness and cyclical living. We talk about her difficult rock bottom, complicated further by a misdiagnosis of bipolar syndrome and some challenging reactions to the medications she was prescribed. Constantly fighting her own body with overtraining and an eating disorder, something had to change. Her success story is as inspiring as it is educational.  Of course we touch on her experience with different birth control measures, from a “lost” arm implant to an immediate decision to ditch her NuvaRing. Today's most important and most actionable advice, though, comes in the form of Courtney's 2022-proof fitness routines, and how we can and should be considering our cycle when planning out our workouts. There's no shame in this game; being active, healthy, and fit does not mean being in the gym everyday. NEW! Starting October 10th – Courtney and I are launching a special bundle, combining LUNA with the Keeping Balance Method for a single low price. My listeners are the first to know, https://docs.google.com/forms/d/e/1FAIpQLSe98Ta4KGzcXzjq9VB5x1gyNo-DMllCLfxaOp9IlGDSfFW5ng/viewform (and you can sign up and join the waitlist right now). We Chat About: Courney's background in gymnastics Living with a bipolar (mis)diagnosis  Recovering from rock bottom Complications with the NuvaRing Workout plans and diet habits  How motherhood changes things Schedule workouts based on your cycle Resources: Instagram: https://www.instagram.com/courtneykeepingbalance/?hl=en (@courtneykeepingbalance) Website: https://courtneykeepingbalance.com/ (courtneykeepingbalance.com) Connect With Me: Join my FREE FAM Training: http://nourishedwithnina.com/famtraining (Prevent Pregnancy Naturally + Ditch the Pill Without Fear) http://www.calendly.com/nourishedwithnina/discovery (Free Fertility Call) https://nourished-with-nina.ck.page/b5b46324e9 (Sync Your Life & Menstrual Cycle) Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is produced by http://crate.media/ (Crate Media). Mentioned in this episode: FAM Training Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM). https://healinghormones.captivate.fm/fam (Join my FREE FAM Training)

Does this sound like you? You're considering ditching birth control and finally starting Fertility Awareness Method … but you're feeling totally stuck. On one hand, you're so nervous to stop the pill because you've been on it more years than you can count, and on the other hand, you're terrified of getting pregnant. It feels so paralyzing! I hear these fears a lot and you're absolutely not alone. The best way to ease the fear of transitioning to FAM (aka natural birth control) is to become more educated and confident in the method before taking the leap! In this episode, I have compiled some of the most common Fertility Awareness Method questions I get about learning FAM after years on birth control. I hope it helps answer a few of your burning questions, too, and gives you the boost of confidence you need to start FAM! We Chat About: Can I learn FAM while I'm still on hormonal birth control? Can I learn Fertility Awareness Method while still having a copper IUD? How long does it take to learn the Fertility Awareness Method successfully? Do I need a course or can I learn FAM on my own? I want to work with a certified instructor! When is the best time to  join LUNA? Can I extend my LUNA Membership if I still need your support beyond 6-months? Connect With Me: Join my FREE FAM Training: http://nourishedwithnina.com/famtraining (Prevent Pregnancy Naturally + Ditch the Pill Without Fear) http://www.calendly.com/nourishedwithnina/discovery (Free Fertility Call) https://nourished-with-nina.ck.page/b5b46324e9 (Sync Your Life & Menstrual Cycle) Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is produced by http://crate.media/ (Crate Media). Mentioned in this episode: FAM Training Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM). https://healinghormones.captivate.fm/fam (Join my FREE FAM Training)

Many women who are looking towards natural birth control (aka http://www.nourishedwithnina.com/famtraining (Fertility Awareness Method)) are curious about the rise in popularity of wearable thermometers. With a variety of temperature tracking devices out there, it poses the question: how do these new technologies compare in both ease and accuracy? These are important questions to ask when choosing a thermometer for natural birth control accuracy! Recently, there have been two big advancements in wearable thermometers for natural birth control: (1) the collaboration between https://www.naturalcycles.com/oura (OURA Ring and Natural Cycles), and (2) the https://www.apple.com/apple-watch-series-8/?afid=p238%7Cs4SPkiwtu-dc_mtid_20925qtb42335_pcrid_620373763636_pgrid_142097054098_&cid=wwa-us-kwgo-watch-slid---Brand-AppleWatchSeries8-announce- (Apple Watch series 8) new integrated fertility features. So, are these devices a good option when tracking your basal body temperature for birth control accuracy? I'll get into all this and more on today's episode. Resources: https://www.naturalcycles.com/oura (OURA Ring + Natural Cycles) https://www.apple.com/apple-watch-series-8/?afid=p238%7Cs4SPkiwtu-dc_mtid_20925qtb42335_pcrid_620373763636_pgrid_142097054098_&cid=wwa-us-kwgo-watch-slid---Brand-AppleWatchSeries8-announce- (Apple Watch Series 8) http://www.tempdrop.com/discount/NINA10 (TempDrop) (use code ‘NINA12' for 12% off) Connect With Me: Join my FREE FAM Training: http://nourishedwithnina.com/famtraining (Prevent Pregnancy Naturally + Ditch the Pill Without Fear) http://www.calendly.com/nourishedwithnina/discovery (Free Fertility Call) https://nourished-with-nina.ck.page/b5b46324e9 (Sync Your Life & Menstrual Cycle) Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is produced by http://crate.media/ (Crate Media). Mentioned in this episode: FAM Training Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM). https://healinghormones.captivate.fm/fam (Join my FREE FAM Training)

We've all heard it online and all over social media – that you can only get pregnant during a five or six day window each month, aligning with the presence of your more fertile cervical mucus. But, what if your CM is here to party most of the month? Especially for those of us practicing Fertility Awareness Method (FAM), the risks in not knowing for sure are huge.  In this solo episode, I break down this issue, why such black-and-white advice actually doesn't apply to the incredible range of individuality in the human body, and why the answer – as it always is – is understanding yourself on a deeper level.  We Chat About: Ideal environment for sperm Are you fertile all month if cervical mucus is present? Observing and understanding CM Tracking your pattern over time Resources: https://nourishedwithnina.com/pod/all-about-phexxi-the-hormone-free-birth-control-with-saundra-pelletier/ (All About Phexxi, the Hormone-Free Birth Control with Saundra Pelletier) Need link to article about the withdrawal method   Connect With Me: Join my FREE FAM Training: http://nourishedwithnina.com/famtraining (Prevent Pregnancy Naturally + Ditch the Pill Without Fear) http://www.calendly.com/nourishedwithnina/discovery (Free Fertility Call) https://nourished-with-nina.ck.page/b5b46324e9 (Sync Your Life & Menstrual Cycle) Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is produced by http://crate.media/ (Crate Media). Mentioned in this episode: FAM Training Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM). https://healinghormones.captivate.fm/fam (Join my FREE FAM Training)

Today's well-informed guest on Healing Hormones is Jessica Drummond, DCN, CNS, PT, NBC-HWC (!). She is the founder and CEO of The Integrative Women's Health Institute and the author of Outsmart Endometriosis.  Jessica's worked with women on their chronic pelvic pain for more than twenty years, she facilitates educational programs for women health professionals in more than 60 countries globally, and leads virtual wellness programs for people with endometriosis. It's safe to say that Jessica is a world leader in menstrual and reproductive health.  Today, we're tackling a much-requested topic as it relates to Dr. Drummond's expertise: how COVID, long-COVID, and the vaccine are affecting our cycles. Jessica's dealt with long-COVID, herself, and comes from an empathic POV on these important questions. We Chat About: Dr. Drummond's background What is long-COVID? COVID and autoimmune COVID and menopause How does it affect men? Changes in cycles  Resources: https://integrativewomenshealthinstitute.com/ (The Integrative Women's Health Institute) Read: https://www.amazon.com/Dr.-Jessica-Drummond/e/B07LB8KMH6%3Fref=dbs_a_mng_rwt_scns_share (Dr. Jessica Drummond on Amazon) Linkedin: https://www.linkedin.com/in/jessicarobilottodrummond/ (Jessica (Robilotto) Drummond) Instagram: https://www.instagram.com/jessrdrummond/?hl=en (@jessrdrummond) Connect With Me: Join my FREE FAM Training: http://nourishedwithnina.com/famtraining (Prevent Pregnancy Naturally + Ditch the Pill Without Fear) http://www.calendly.com/nourishedwithnina/discovery (Free Fertility Call) https://nourished-with-nina.ck.page/b5b46324e9 (Sync Your Life & Menstrual Cycle) Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is produced by http://crate.media/ (Crate Media). Mentioned in this episode: FAM Training Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM). https://healinghormones.captivate.fm/fam (Join my FREE FAM Training)