Podcasts about subconscious blocks

Emotional Regulation: The New Discipline for a Chaotic World Emotional regulation has become an essential skill for personal growth and success, especially in today's fast-paced and often chaotic world. The ability to manage one's emotional responses, rather than attempting to control external circumstances, is crucial for effectively navigating life's challenges. Tonya Leigh explores the crucial concept of emotional regulation in today's fast-paced and divisive world. Tonya emphasizes that instead of trying to control external circumstances, our true power lies in managing our emotional responses. She begins with a personal check-in, encouraging listeners to assess their feelings on a scale from zero to ten. Despite facing significant challenges, including her father's illness and business setbacks, Tonya shares how her commitment to self-work has helped her maintain a positive outlook, rating her emotional state as a nine. The episode highlights the importance of nurturing our nervous systems and offers insights into overcoming fear of the future. Tune in for valuable strategies on how to cultivate emotional resilience and thrive in turbulent times. Talking Points: 00:44 - Self-Check: How Are You Feeling? 02:09 - Fear of the Future and Self-Image 04:45 - Understanding Self-Image and State of Being 08:42 - Subconscious Blocks and Self-Image 11:51 - External Control vs. Internal Regulation 15:01 - Self-Soothing and Mothering Yourself 18:44 - Regulation in Entrepreneurship 22:42 - New You, New Nervous System 23:14 - Join the School of Self-Image Quotes: "Regulation is the new discipline because we are living in some wild times." "If you don't decide on purpose, if you don't take ownership of that, you are going to have a very dysregulated nervous system." "A lot of us are just walking around as children in adult bodies." "When you start becoming this person for yourself, you will be amazed at what you're capable of."  "I'm going to be the one that changes. That's when miracles happen." "When you can regulate your nervous system and you don't freak out, when you have that ability to just take a pause, go in, take some breaths, calm yourself down, remind yourself, I'm safe in this moment." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

In this enlightening episode of the Retreat Leaders Podcast, host Shannon Jamail sits down with Terrie Christine, an intuitive energy healer whose transition from a corporate career to mastering the subconscious realm has transformed many lives. This discussion dives deep into how Terrie uses her unique skills to help individuals overcome subconscious blocks that hold them back from living fully empowered lives. Episode Highlights: Journey to Healing: Terrie shares her personal evolution from confronting childhood wounds and past emotional traumas to discovering her true calling in energy healing. Her story is a testament to the transformative power of facing and healing one's subconscious. Subconscious Triggers in Retreats: The conversation turns to the specific challenges retreat leaders face, such as self-doubt and limiting beliefs stemming from past experiences. Terrie emphasizes the importance of authenticity and understanding one's triggers to prevent them from impacting retreat planning and execution. Instincts Over Opinions: Terrie recounts her experiences while publishing her book, "The Secret Power of You," highlighting the crucial lesson of trusting one's instincts, especially when external opinions clash with personal intuition. Alignment with Purpose: Both Shannon and Terrie discuss the significance of aligning actions with one's true passion and purpose, ensuring that every decision contributes to personal and professional fulfillment. Reframing Money Perspectives: A profound part of the discussion is dedicated to reframing beliefs around money and value. Terrie offers insight into how upbringing influences financial perspectives and shares how she assists people in overcoming these deep-seated beliefs to embrace a more abundant mindset. Join Shannon and Terrie as they explore how tapping into the subconscious can lead to a more authentic and powerful leadership in retreat settings. This episode is packed with actionable advice for those looking to enrich their personal and professional lives by breaking free from the chains of unexplored subconscious thoughts. Tune in now to discover how to transform challenges into stepping stones towards a fulfilled and purpose-driven life. About Terrie Terrie Christine is an internationally acclaimed Celebrity Relationship Coach and Intuitive Energy Healer with nearly 20 years of experience. Featured on Bravo's The Real Housewives of Potomac, Love and Marriage DC on the OWN Network, Hay House Radio, and Good Morning Washington, Terrie specializes in helping individuals break through emotional barriers, embrace self-love, and create lasting, meaningful relationships. Through her intuitive healing, she empowers clients to heal past wounds and connect more deeply with themselves and their partners. She is the author of The Secret Power of You: A Guide to Mastering Your Inner Greatness. Connect with Terrie For more insights & wisdom, visit www.TerrieChristine.com or follow Terrie on YouTube and social media. She's @TerrieChristine on Instagram, and TikTok, or find her on Facebook @TerrieChristine333. Website: https://TerrieChristine.com  Facebook: https://www.facebook.com/terriechristine333 Instagram: https://www.instagram.com/terriechristine TikTok: https://www.tiktok.com/@terriechristine YouTube: https://www.youtube.com/terriechristine   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List  Get your legal docs for retreats   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify

Can shadow work unlock abundance? In this deep and powerful episode, I sit down with Melissa Windell, psychic medium, healer, and spiritual teacher, to explore how subconscious blocks, lineage patterns, and nervous system healing can radically shift your manifestation journey. Melissa shares how growing up with a psychic gift shaped her spiritual path, how she once sat on a bridge screaming at God in a moment of total surrender—and why that breakdown became a breakthrough. We discuss manifesting money through healing, how to transform grief into guidance, and why spiritual alignment must come before energetic receiving. If you've ever felt stuck despite doing “all the right manifestation things,” this episode will help you uncover the real reason—and give you powerful tools to create from a deeper, more integrated place. What You'll Learn in This Episode: ✅ How childhood psychic experiences shaped Melissa's path ✅ The spiritual side of money: why healing matters more than hustle ✅ What shadow work really is—and how it blocks (or frees) your manifestations ✅ The energetic signs you're about to receive a breakthrough ✅ How to reparent yourself through ancestral connection & spiritual conversation ✅ A simple technique to uncover and shift emotional blocks through the body ✅ Daily practices to regulate your nervous system and return to alignment Resources & Links:

If you've ever had a sudden gut feeling, a vivid idea, or an inspired solution that came out of nowhere — you may have received a spiritual download. In this episode of Creative Entrepreneurs Unblocked, intuitive coach and subconscious healing expert Aubrey Bahr breaks down exactly what spiritual downloads are, how to recognize them, and most importantly — how to use them to grow your creative business. Whether you're a soul-led entrepreneur, content creator, or coach feeling stuck, uninspired, or overwhelmed, this episode will show you how to tap into your intuitive guidance system to get clarity, attract aligned clients, and unlock income opportunities without burning out. You'll learn: How to tell the difference between a spiritual download and anxious overthinking Why your subconscious mind might be blocking your creativity and sales Rituals to receive clearer divine guidance and ideas The one thing you must do after receiving a download to make it actually work ✨ Want more clarity in your life and business? Ready to release the subconscious patterns that are keeping you stuck?

In this episode we are diving deep into something every entrepreneur experiences at some point... avoidance. Whether it's not checking your Stripe account, ghosting your content calendar, or avoiding that DM to the coach you've been binge watching, the truth is, avoidance is never just about being “lazy” or “busy.”Avoidance is subconscious self protection.I'll be sharing the exact ways I spot true avoidance in clients, the subconscious patterns driving it, and the NLP tools and rewiring techniques you can use to break free. This episode is full of practical subconscious work and identity prompts, so make sure to pause, reflect, and come back to this one whenever you need a reset.You'll also find the full set of journal prompts we worked through in the six areas of avoidance down below to help you go even deeper.Journal Prompts from the Episode:Finances:What was the emotional tone around money growing up?What would it mean about me if I saw a £0 day?What story am I telling myself about wealth and safety?How would the version of me who manages money with ease feel every time she logs into her accounts?Boundaries:Where in my life did I learn that having needs was unsafe?What do I fear people will think if I stop overgiving?How would my business thrive if I created space for myself firstWhich version of me is scared to disappoint people and what does she need instead?Planning:Where in my past did structure lead to pain?What's the benefit of staying vague?What version of me would thrive with a 90 day plan? What does she believe?Am I willing to fail forward or am I waiting to be perfect before I begin?Systems:What do I make it mean about me if I rely on systems?Where did I learn that chaos = success?What story do I have about being supported?Who benefits when I stay in disorganisation and what am I avoiding?Investing:What emotion do I associate with investing in myself?What's the worst-case scenario I imagine when I invest?What would it feel like to be fully supported?What would the highest version of me invest in and why?Selling & Visibility:What did I learn about women who are visible and confident?What do I believe people will think of me if I show up fully?What does ‘selling with power' mean to me and what scares me about that?Who do I become when I stop waiting to be chosen and start claiming my space?Topics covered on Avoidance in Business:The neuroscience behind why we avoid what we say we wantThe difference between procrastination and subconscious protectionHow to reframe avoidance using NLP toolsWhere avoidance is likely hiding in your businessJournal prompts and identity work for moving through resistanceFuture pacing and nervous system regulation for safetyHow to create subconscious momentum in business“Avoidance isn't laziness, it's your subconscious pulling you away from what it doesn't yet feel safe to hold.”Rebecca HaydonMore about The Subconscious Expert:Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I'm your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED...

Get ready for an unforgettable deep dive into the subconscious with my longtime friend and board-certified hypnotist, Todd Goodwin. In this episode, Todd and I reveal the behind-the-scenes of how he helped me overcome deeply rooted fears — including the time I suddenly developed driving anxiety during COVID — and how his unique blend of hypnosis and NLP unearths the real cause behind stubborn habits. Todd shares how rewriting our subconscious programming is faster and more effective than trying to muscle your way through problems with willpower or years of talk therapy. We dig into the “why” behind your habits, fears, and even people-pleasing, so you'll walk away with clarity and fresh tools to elevate your confidence, dissolve anxiety, and break through whatever's holding you back. And don't miss the exclusive bonus at the end — an easy, real-time resource that will set you up for immediate wins. This is one conversation that just might spark the quantum leap you've been waiting for! In This Episode You Will Learn Uncover hidden subconscious blocks undermining your goals. Acquire rapid, lasting relief from deep-seated anxiety. Discover powerful self-hypnosis methods for immediate mindset shifts. Transform past traumas into forward-moving fuel. Elevate confidence, authenticity, and aligned personal growth. Resources + Links Find out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/survey Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Experience deep relaxation and healing with this guided sleep meditation designed to clear negative energy and release subconscious blockages. Led by Caroline from Meditations by Amazon Warrior, this soothing meditation is paired with gentle affirmations that promote positivity, healing, and abundance. Allow yourself to drift into a peaceful sleep as your mind and body are cleansed, helping you wake up refreshed and empowered.Perfect for ending your day with a sense of calm and empowerment, this meditation helps you let go of stress and start fresh with an abundant mindset.► Request Your Personalized Meditation https://forms.gle/ADtphPJPN1pFifXw6► Listen on YouTube  https://www.youtube.com/channel/UCNy7HnQN75wirWJPcsp2MDQ/► Buy my book: The Healing Journey - Navigating Adult ADHD and PMDD https://amzn.to/4iufFDl► Grab your FREE Mindfulness and Manifestation Workbook here: https://stan.store/amazonwarrior► Insight Timer https://insighttimer.com/amazonwarrior/► Instagram https://www.instagram.com/amazonwarriorau ► Website https://www.carolinebakker.com

Are hidden subconscious blocks keeping you stuck? In this transformative episode, we dive into the power of Kundalini breathwork and how it can help you release deep-seated patterns that limit your abundance. Discover how breathwork rewires your nervous system, clears energetic blockages, and shifts your mindset to attract more wealth, joy, and success.Debbie Dhyan is a Kundalini yoga teacher, mindset mentor, and retreat leader passionate about helping people break free from limitations and embody their most abundant, radiant selves. As the founder of Mystic Wellness and creator of The Radiant Method, she blends Kundalini, breathwork, and subconscious rewiring to create powerful energetic shifts that lead to true prosperity and self-mastery. Join us as we explore:

In this episode of Unlocking Love, I'm diving deep into the subconscious blocks that may be sabotaging your love life. I'm going to help you uncover the hidden patterns you may not even know are holding you back—from generational influences to the subtle messages you're unknowingly sending. I'll break down the science of attraction and why knowing your love archetype is key to attracting the right partner. If you've been dating with insecurities, struggling to heal from past traumas, or wondering why you keep attracting the wrong men, this episode is for you. I'm sharing powerful insights and strategies to help you break free from old patterns and open the door to healthy, high-value relationships. Let's transform your love life together and set you up for lasting, meaningful connection.

Jenna Lee || Channeler, Teacher of Light Jenna is known as a psychic, medium, channeler, Akashic Reader, and owner of My Awakening Within. Working within your Akashic Enlightenment includes accessing your Akashic Records and the Book of Truth. In this role, she acts as a conduit to help facilitate shifts with people to see the light they already are. In addition to her role as a healer, Jenna serves as a spiritual and conscious living coach, and hosts her own podcast "my Awakening Within Podcast," where she shares her personal journey of healing and spiritual awakening with others. Instagram: @myawakeningwithin Website: www.myawakeningwithin.com   Become The CEO 6 Month Mastermind Master your subconscious identity to create wealth & an inspiring life. A mastermind designed for established female online coaches and service providers. Click HERE for the details. IDENTITY EVOLUTION This is THE self-paced program for high-achieving women ready to upgrade their self-concept and step into their next level. Click HERE to join.   Bonus Resources Hack Free Training – Hack your mindset and unlock next-level success in under 60 minutes. Sign up HERE. Shift Free Training - The 4 energetic and strategic shifts to build a business that feeds your soul and pays you well. Sign up HERE. Let's Connect YouTube @jesspinili Instagram @jesspinili TikTok @jesspinili Email me: jessica@jessicapinili.com  

SO mind blowing - but our subconscious mind loves to simply copy & paste past experiences/paradigms/emotions/stories again, again, again, and again - it is its JOB as our internal processor. AND it's neutral to the information - it doesn't know or care if it's a positive or negative belief! It's just PROGRAMMING. And, when there are unresolved emotions involved in the related memories, it is also seeking resolution as it creates repeated copy/paste experiences. In this episode, we dive in on what all that means, which is likely to lead YOU to a breakthrough and a 'whoaaa, no wonder!' moment. Plus, why it's so uncomfy to start to tread outside that story & programming...but how to create the NEW and break the loop via the reprogramming process.  Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok  

In this episode, you'll learn about the upcoming rebrand of the podcast, why the focus is expanding beyond motherhood, how personal experiences shaped this shift, and what topics to expect in future episodes.Timestamps:[00:00] Introduction[00:10] Big changes coming to the podcast[00:35] New podcast name options[00:50] Why the podcast is changing[01:12] Personal growth leading to this shift[01:25] Expanding beyond just moms[01:40] Who the podcast will now serve[01:55] Types of people Stephanie works with[02:10] Health, wealth, and happiness focus[02:25] Helping people achieve their goals[02:40] Why showing up as your best self matters[02:55] What to expect in future episodes[03:12] Topics like emotions, trauma, and growth[03:25] Working with business owners and entrepreneurs[03:40] Identifying internal dissatisfaction[03:55] Breaking through personal limitations[04:10] The unexpected shift in clientele[04:25] Realizing a broader purpose[04:40] Lessons from the past year[04:55] How the universe guided this transition[05:10] What will stay the same[06:25] How stored emotions impact your lifeFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Are you unknowingly self-sabotaging your success?

Hello Listeners, A copy of the transcript can be found here.  Joe Hudson's website at Habit Architects can be found here.  To sign up for his free newsletter, and be notified for future events, scroll to the bottom of the page to add your email.   *** Free Saboteur Self-Assessment from Positive Intelligence  Link to schedule Free Saboteur Discovery Session 1:1 with Cristy  *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Podcast editing and production by: Laura Pritchard Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio            

Dr. Alain Salas|Reprogram your subconscious blocks to achieve vibrant healthDr. Salas is best known for helping lay people, coaches and health professionals break the cycle of their limiting beliefs…So, they can achieve vibrant health, harmonious relationships and sought-after prosperity for themselves and their clients.He is the creator of the mind clearing, body clearing and goal & success clearing systems.Dr. Salas is an #1 Amazon best selling author, Chiropractic Physician and body & mind Expert.He has served 4,267 clients and counting to transform their lives in the US and Europe for more than 28 years.For the listeners who are interested, i have a one time limited offer: 50% off on the complete package mind clearing, body clearing and goal & success clearing.20% off Mind Clearing treatmentsLink:https://themindclearing.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rssIntroduction

✨FREE MASTERCLASS: The Feminine Way To $10K Months: https://www.womensacademyoftransformation.com/femininewayto10kmonths✨The Healed Woman Free Masterclass:https://www.womensacademyoftransformation.com/thehealedwoman✨Join my 5 Day Free Self Love Challenge:https://www.womensacademyoftransformation.com/selflovechallenge✨Download my Cycle Syncing Mini-Workbook: https://www.womensacademyoftransformation.com/free-miniworkbookMy Signature Programs:✨EMBODIED BUSINESS: https://www.womensacademyoftransformation.com/embodiedbusiness✨Dream Life From Bed: https://www.womensacademyoftransformation.com/dreamlifefrombed✨Dream Life Program: https://www.womensacademyoftransformation.com/dreamlife✨TRANSFORM: https://www.womensacademyoftransformation.com/transform✨Apply for One on One Mentorship here:https://www.womensacademyoftransformation.com/one-on-one-mentorship✨Purchase Powerful Self Love Transformation Sessions: https://www.womensacademyoftransformation.com/selflovecallsTikTok: https://www.tiktok.com/@jessica.karwatInstagram: https://www.instagram.com/jessica.karwat/Contact: info@jessicakarwat.comTags: manifestation, dream life, feminine energy, business coaching, dream business, burnout, divine feminine, women empowerment, business coaching, female entrepreneur, how to grow your coaching business, money mindset,

Apply for 1:1 subconscious coaching and hypnotherapy with Gianna:https://giannabadot.com/coaching/Get access to The Rewired Audios to shift your mindset, energy and emotional state quickly: https://giannabadot.com/rewired-app/Use the code PODCAST to access 30 days free!In this episode of the Rewired Podcast with Gianna Badot, we explore how to release your fear of failure, a common mindset block for entrepreneurs and high achievers. Join me, Gianna Badot, a subconscious coach and hypnotherapist, as we dive into understanding how failure can be a necessary part of your journey to success. Learn how to transform failure into a friend and a teacher, helping you gain wisdom and evolve on your path to abundance. Discover tools to rewire your subconscious mind, eliminate self-sabotage, and embrace resilience. Subscribe for insights and guidance on achieving your goals without fear. #FearOfFailure #MindsetCoach #EntrepreneurSuccessThe Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.

Discover the hidden barriers holding you back from true abundance in the latest podcast episode, 'Uncovering Your Subconscious Blocks to Prosperity.' I share 4 powerful tools designed to help you identify and release these blocks, paving the way for a wealthier, more aligned life.

Send us a textIn this enlightening conversation, Julie Hilsen and Jim Marshall delve into the innovative concept of Septimics, a system designed to understand human behavior and interactions through an engineering lens. Jim shares his journey from engineering to human development, emphasizing the importance of understanding the human psyche to address societal issues. The discussion explores the role of biofeedback in therapy, the significance of equanimity, and how individuals can discover their unique motivations and superpowers. Jim also introduces various scales of human experience that can enhance personal and collective understanding, ultimately aiming to help millions through his insights. In this conversation, Jim Marshall and Julie Hilsen explore the intricacies of human motivation, energetic healing techniques, and the philosophical science of Septimics. They discuss the importance of understanding personal and others' motivations, the journey of writing a comprehensive guide on these topics, and how this knowledge can enhance relationships and personal growth. Jim shares insights from history to illustrate the impact of purpose on behavior and emphasizes the ethical considerations in evaluating others. The conversation also touches on parenting and the significance of recognizing individual differences in relationships. In this conversation, Julie Hilsen and Jim Marshall explore the evolution of timekeeping, the interconnectedness of human experiences, and the practical applications of Septemics in understanding relationships and motivations. They discuss the importance of communication, self-improvement, and the natural laws that govern human behavior, emphasizing the role of empathy in leadership and personal interactions.https://Septemics.comSupport the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

We're celebrating our 3-year anniversary with our top episode of 2024! Don't miss out on this episode. Join us in this powerful episode as trauma-informed success coach Elvira Cabreja takes us on a transformative journey to unravel the subconscious blocks that hinder our growth and success. Together, we'll explore the impact of trauma on our daily lives and how it manifests in ways we may not even realize. Through insightful guidance, Elvira will help us identify and navigate these barriers, offering practical tools and strategies to move past our limitations. Get ready to embark on an empowering exploration towards healing and self-discovery. About Elvira Cabreja: Website: ⁠https://www.elviracabreja.com⁠ Connect on Instagram: ⁠https://instagram.com/elviracabreja⁠ Connect on Facebook: ⁠https://facebook.com/elviracabreja⁠ Free Guide: Top 5 Subconscious Blocks Preventing You from Money and Success

Apply for 1:1 subconscious coaching and hypnotherapy with Gianna:https://giannabadot.com/coaching/Download The Rewired App to shift your mindset, energy and emotional state quickly: https://giannabadot.com/rewired-app/Use the code PODCAST to access 30 days free!In this episode of The Rewired Podcasts with me, Gianna Badot, discover how to instantly raise your vibration and elevate your energetic state! I'm a certified hypnotherapist and subconscious coach, and I'm excited to share powerful tips on using hypnosis to eliminate subconscious blocks, achieve your goals, and manifest abundance. Learn practical self-hypnosis techniques to uplift your mood and reprogram your mind. Don't miss out on unlocking the full potential of your subconscious mind!#RaiseYourVibration #Hypnosis #SelfHypnosis #SubconsciousMind #Manifestation #GiannaBedot #RewiredPodcast #PersonalGrowth #EnergyHealing #MentalHealthThe Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.You can learn more about Gianna, her private coaching, programs, and The Rewired App on her website:https://giannabadot.com/Connect with Gianna on Instagram: @giannabadot

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Transform Self Sabotage to Success; Hypnosis to Release Limiting Beliefs and Subconscious Blocks Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Are you ready to break through the invisible barriers that seem to pop up every time you're on the cusp of something great? It's time to lean into resistance, baby! In today's episode, we're going to dive deep into the mysteries of the subconscious mind and its impact on your business success. I'm peeling back the layers of resistance – that pesky inner voice that whispers doubts just as you're about to leap forward. Together we'll explore why resistance isn't just an obstacle but a beacon signalling that you're close to a major breakthrough. I'll guide you through understanding this protective mechanism of your mind and share strategies to align your subconscious beliefs with your business goals. By the end of the episode, you'll see resistance in a new light, not as a foe but as a friend guiding you towards your higher self. Let's lean into resistance and turn it into your powerhouse for success!Topics covered on Leaning Into Resistance:Different ways resistance can manifest in your business.Why does your brain react with fear when you're about to make a significant change, and how can you navigate this?Why should you actually welcome resistance in your business?The neuroscience behind resistance and its emotional ties.How can recognising and leaning into resistance help you smash your business goals?Creating a clear strategic plan can help align the subconscious with your goals, reducing resistance.Connect with Rebecca Haydon:The Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at www.rebeccahaydon.com/podcast/leaning-into-resistanceMentioned in this episode:Power UpThe subconscious deep dive for scaling entrepreneurs ready to subconsciously step into the identity of the CEO they want to be, so they hit the next financial level in their business. Find out more at www.rebeccahaydon.com/power-upPower Up

Episode Highlights▶ Shannon's journey of feeling stuck and discovering what was truly holding her back from achieving her goals▶ The people who inspire Shannon and how she looks to them for authentic guidance▶ The power of prioritizing your authenticity and unique offerings in your business▶ What personal freedom and peace truly look like and how to overcome the fear of playing small▶ What happens when you step outside the matrix and find personal freedom▶ The deeper inner work that we have to do if we want to truly break through our personal blocks▶ The reality of fearlessly pursuing your goals despite financial concerns▶ A look at how Beth helps Shannon visualize her next steps and how to overcome what's holding her back▶ Integrating intellect into your vision and how to take actionable steps to bring it to lifeBeth Weinstein's Links & Resources▶ Free Training: "You Are The Medicine": https://go.bethaweinstein.com/you-are-medicine-business-training▶ Free Training: “How to Bring Psychedelics Into a Business”: https://bethaweinstein.com/psychedelics-in-business/▶ Join Beth's Business Coaching Mastermind Program: https://bethaweinstein.com/mastermind▶ Beth's other Business Coaching Programs: https://bethaweinstein.com/services▶ Beth's Instagram: http://instagram.com/bethaweinstein▶ Beth's Facebook: https://www.facebook.com/bethw.nyc & https://www.facebook.com/BethWeinsteinbiz▶ Join Beth's free Psychedelics Facebook Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines▶ Various Psychedelic Training Programs and Resources: https://bethaweinstein.com/resources Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into a Transformational Business: https://bethaweinstein.com/psychedelics-in-business▶ The True Path Entrepreneur Group Business Mastermind Program: https://bethaweinstein.com/mastermind▶ Beth's Other Programs & Courses: https://bethaweinstein.com/services▶ Beth Weinstein's Instagram: http://instagram.com/bethaweinstein▶ Beth on Facebook: https://www.facebook.com/bethw.nychttps://www.facebook.com/BethWeinsteinbiz▶ Join Beth's FREE Psychedelics & Purpose Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines

Have you been putting in the effort but not seeing the results? Then you need to dig deeper! In this podcast, I'll go over the secret formula for uncovering + addressing subconscious blocks at the root! I'll share tangible tips for getting out of your own way, accessing your insight, bringing your big dreams to life, and more. This episode is full of powerful tools for honing your self-awareness and shifting limiting beliefs in a way that makes a real difference, so you can create the outcome you desire. Tune in and unlock the key to creating more freedom + momentum in any area of life!   HIGHLIGHTS 00:00 How to identify subconscious limiting beliefs. 04:15 What parts of you are blocking you from your goals? 10:45 Where do competing desires come from? 17:00 Tangible ways to address fears at the root. 19:15 Three questions to uncover hidden blocks.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Your subconscious controls over 80% of your decisions and therefore most of your results. Learn how to identify blocks to your next level and unlock the potential within you. Key Topics: Getting to the root of procrastination, avoidance and fear around going to your next level The role of subconscious blocks and how they can impede your rise Learn a powerful release technique to dissolve resistance and get into action around your most important goals If writing a book this year is one of your goals I'll gift you a free ticket to our upcoming Bestelling Book Bootcamp: https://www.saraconnell.com/bestselling-book-intensive

In this episode of 'Cultivate Your Joyful Life,' host Emily Liou, a certified life coach, is joined by Liz Fisher, an accredited EFT practitioner, to discuss the power of Emotional Freedom Techniques (EFT) or tapping.They dive into how EFT can help alleviate financial stress and systemic anxiety, sharing both personal experiences and practical steps. Liz narrates her journey of using EFT to overcome severe conditions like trichotillomania and panic attacks.They guide listeners through a tapping exercise focused on easing financial worries amid high inflation, emphasizing the importance of addressing both subconscious beliefs and physical sensations. Tune in to learn how tapping can be a transformative tool for managing stress, reshaping negative beliefs, and cultivating more joy in everyday life.********TIME STAMPS:00:00 Welcome to Cultivate Your Joyful Life00:48 Introduction to the Episode and Guest02:37 Liz Fisher's Journey with EFT03:51 Understanding EFT and Its Benefits06:09 Liz's Personal Struggles and Discoveries14:17 The Power of Specific Tapping21:14 Misconceptions and Everyday Uses of EFT23:54 Guided Tapping Session for Financial Stress29:32 Understanding Frustration and Emotional Release29:59 Gauging Emotional Levels and Inflation Frustration32:54 Riding the Emotional Wave with Tapping34:39 Discreet Tapping Techniques for Anxiety36:17 Exploring Different Tapping Points and Methods39:41 The Importance of Verbalizing Emotions43:02 Investigative Coaching and Tapping46:58 Starting Your EFT Journey50:27 The Balance of Positive and Negative Tapping54:24 Cultivating Joy Through Self-Care56:03 Conclusion and Final Thoughts********ABOUT LIZ FISHER:Liz Fisher is an EFT International Accredited Certified EFT Practitioner and Energy Makeover EFT Coach. She's a former hair-puller who also struggled from Emetophobia, severe anxiety, and panic attacks for the better part of 36 years. Feeling alone, unheard and out of options, she discovered EFT, which stands for Emotional Freedom Techniques, otherwise known as Tapping, while searching for cures and taught herself how to use it by watching YouTube videos. She completed EFT level 1 and 2 courses and is now on a mission to share her journey and show you that healing is possible in a simple and holistic way. ********LINKS IN THIS EPISODE:Website: https://tapintohealth.net/Facebook: https://www.facebook.com/tapintohealthllc?mibextid=LQQJ4dInstagram: https://instagram.com/http://tapintohealth_eftLinkedIn: https://www.linkedin.com/in/liz-fisher-8b46657?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appYouTube: https://www.youtube.com/@tapintohealthllcLISTEN TO THESE EPISODES NEXTEp. 013: How to overcome unemployment stress or fear of job lossEp. 015: How to Pursue Your BIG DreamsEp. 018: Prioritizing and Welcoming More Pleasure w/ Courtney BoyerLeave me a comment on our blog

Episode Title: 3 Steps to Move Beyond Your Subconscious Blocks and Into EmpowermentAbout Guest: Cheryl Stelte is a spiritual coach, healer, speaker, two time author and CEO of Star of Divine Light Institute. She is a healing and empowerment expert and helps coaches and entrepreneurs attract their best clients.Connect with Guest: Facebook: https://www.facebook.com/cheryl.stelte/Instagram: https://www.instagram.com/steltecheryl/Linked In: https://www.linkedin.com/in/cheryl-stelte/Website: https://starofdivinelight.com/Free Resource: https://cherylstelte.kartra.com/page/ace_method_ebook_downloadConnect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/Facebook: https://www.facebook.com/brenda.staattomlinsonInstagram: https://www.instagram.com/brendastaattomlinson/YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnwInsight Timer

In this episode, I sit down with Nikki Nicholas, who courageously left her conventional life—complete with marriage, career, and friends—to explore Neuro-Linguistic Programming (NLP) and deep meditation. Nikki shares her transformative journey, discussing the challenges she faced and the profound insights she gained. She explains the principles of NLP and how it can reshape our thoughts and behaviors, while also introducing deep meditation techniques that foster mindfulness and clarity. Nikki offers practical tips for listeners to incorporate these powerful tools into their daily lives, emphasizing the importance of community and support during times of change. Tune in for valuable lessons and actionable advice that could inspire your own path to personal growth!Video on "Subconscious Blocks": https://nikkinicholas.com/find-your-sub-blocks-oif/10% DISCOUNT on COACHING with Nikki: https://nikkinicholas.com/contact/ Mention in the message, discount code "MULTISPECTIVE"Support the Show.Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms: Website: www.multispective.org Email: info@multispective.org Instagram: www.instagram.com/multispectiveorg Facebook: www.facebook.com/multispectiveorg Reddit: www.reddit.com/r/multispective Support the show: https://www.patreon.com/multispectiveProducer & Host: Jennica SadhwaniEditor and Engineer: Chris Trzcinski Editor, Marketing & Admin: Stephan Menzel

Cheryl Stelte is the founder of "Star of Divine Light Institute" which is all about healing and empowerment and provides programs and trainings to help mature women move beyond their subconscious blocks and become their greatest selves - beyond what they can currently imagine.Here's where to find more:https://starofdivinelight.comhttps://www.linkedin.com/in/cheryl-steltehttps://www.facebook.com/cheryl.steltehttps://www.instagram.com/steltecheryl___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you're a TBMer, you already know how powerful hypnosis can be, but today we're giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain's power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection. **Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)** Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The role of hypnosis in altering perception and managing painDr. Spiegel's background and family history in psychiatryNeuroimaging studies on the effects of hypnosis on the brainThe significance of the default mode network in hypnosisDissociation and its impact on focus and attentionCognitive flexibility and its benefits in hypnosisHypnosis for managing chronic pain and reducing opioid dependencyFunctional connectivity in the brain during hypnosisThe role of the anterior cingulate cortex in hypnosisHypnosis for stress management and enhancing sleep qualityHypnotic induction techniques and their applicationsThe connection between hypnosis and neuroplasticityPractical applications of hypnosis in daily lifeThe Reveri app and its functionalitiesDr. Spiegel's personal experiences with hypnosis  THEMES / TIME STAMPS:Neuroimaging and brain activity during hypnosis (00:13:30)**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**How hypnosis can be used to manage chronic pain, reduce anxiety, improve sleep, and support personal growth, with real-life examples and clinical trial results. (00:38:45)Unpacking perceived helplessness, and cognitive flexibility (00:55:40)Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summer Challenge - Get Out of Your Own WayLIVE NOW - Join anytime Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast Bon Charge - 15% off with code MAGNETICRed Light Face MaskRed Light Neck and Chest Mask BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Learn about effectivity of hypnosis on pain management hereLearn about effectivity of hypnosis on quitting smoking hereLearn about our Challenge more in this episodeFind the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Connect with Dr. SpiegelConnect with Dr. Spiegel + Reveri on IGGo to https://www.reveri.com/ to sign up for the app, and be sure to use the exclusive code EXPANDED for 20% off. Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

What's standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won't be able to truly move past it with spiritual bypass or simply ignoring those feelings. That's why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Definition of blocks in manifestationChildhood experiences shaping subconscious beliefsThe importance of identifying and understanding fear & blocksHealing blocks through self-awareness and compassionDifferent sizes and types of blocksRole of fear in blocking manifestationsTechniques for uncovering blocksThe function of fears & blocks in keeping us safeAddressing fears and building self-worthPractical exercises for unblockingUsing triggers as indicators of blocksThe process of validating and working through fearsImportance of aligned action in manifestationSupportive practices like inner child workBenefits of uncovering and healing deep-seated blocks THEMES / TIME STAMPS:Practical steps for identifying and understanding blocks (00:14:15)Importance of regulating the nervous system in manifestation (00:25:45)Understanding the connection between manifestation desires and healing (00:39:00)Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off2024 TBM Summer Challenge - Get Out of Your Own WayLIVE NOW - Join anytime Share your challenge manifestations storiesfor a chance to be featured on The Expanded Podcast ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Expanded x Ep. 272 Becoming An ‘Emotional Athlete' with Flynn SkidmoreCheck out Flynn's post about fearFind the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about  nervous system regulation–from our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicole's Neuroscience), Dr. Mariel Buqué, and more. In this ep, we also remind ourselves of how the fight, flight, freeze, and fawn responses may appear in our day-to-day lives and what we can do to bring our prefrontal cortex back online and get back to our most magnetic and authentic selves. With practical strategies, personal stories, and professional wisdom, this episode is designed to help you find balance, foster emotional well-being, and embrace your journey of personal growth. Tune in for a dose of inspiration and learn how to *truly* nurture your nervous system. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to nervous system regulation and dysregulationUnderstanding the fight, flight, freeze, and fawn responsesChronic dysregulation and its effects on mental and physical healthSymptoms and behaviors associated with each response statePersonal experiences with different nervous system statesThe importance of self-awareness and recognizing your default responseStrategies for calming a dysregulated nervous systemThe role of breathwork and grounding exercisesMoving from a frozen state to an activated stateCompassionate self-inquiry and the inner child's role in nervous system responsesBalancing sympathetic and parasympathetic statesPractical tools for daily nervous system regulationBuilding mastery through consistent practiceDifferentiating between numbing out and healthy restEmphasizing the need for a holistic approach to emotional and physical health THEMES / TIME STAMPS:Introduction to the fight, flight, freeze, and fawn responses. (00:15:10)Practical regulation techniques and the importance of daily practice and building mastery over time. (00:24:00)How to resource to support your nervous system (00:58:00)Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summer Challenge - Get Out of Your Own WayPre-week kicks off May 20thAccess our FREE Find Your Biggest Block Exercise Share your challenge manifestations storiesfor a chance to be featured on The Expanded Podcast Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! Seed - code 25MAGNETIC for 25% off first month of Seed's DS-01® and PDS-08™%Seed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in ManifestationEp. 287 - You Can't Rush Your Manifestations: The Energetics of DesperationExpanded x Ep. 266: How To Break Low Self-Worth Habits with Nicole NeuroscienceEp. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePeraExpanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePeraEp. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel BuquéExpanded x Ep. 272 Becoming An ‘Emotional Athlete' with Flynn SkidmoreExpanded x Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath YouExpanded x Ep.  301 How To Find Your Biggest BlockEp. 189 - How To Spot When Your Inner Child Is Running The ShowExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Safe DI and all workshops mentioned inside our Pathway Membership! (Including the Inner Child and Unblocked DIs) Connect with Our Experts!Janelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Dr. Mariel BuquéNicole VignolaNicole LePeraWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

Are you self-sabotaging? And how can you tell when you're doing it? In this enlightening episode, we've got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychological roots of self-sabotage, and offers insights into coping mechanisms, and actionable strategies to recognize and overcome hidden obstacles. Tune in to discover how to turn vulnerability into strength and move confidently toward your desired future. Remember: you are not your block, your block does not define you. Your greatest manifestations await! **Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Defining self-sabotage and its impact on personal growth and manifestationThe role of subconscious thoughts and patterns in creating barriersPsychological insights into why we sabotage ourselvesExploring the relationship between self-worth, vulnerability, and self-protective behaviorsThe significance of inner child work in addressing self-sabotagePractical steps for identifying and overcoming self-defeating behaviorsThe importance of compassion and understanding in personal developmentCognitive dissonance and its role in perpetuating self-sabotageStrategies for building resilience and self-confidenceUnpacking the complex interplay between self-sabotage and manifestationThe impact of trauma and past experiences on current behaviorsHow to cultivate a sense of safety and security within oneselfTechniques for reprogramming negative beliefs and enhancing self-worthInsights into the healing process through vulnerability workDiscussion on practical exercises and tools to facilitate personal transformation THEMES / TIME STAMPS:How unresolved inner child issues lead to self-sabotage (00:10:25)**Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45)Practical steps for overcoming self-sabotage (00:25:05)Questions from the community on facing down habits of self-sabotage (00:44:30)Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summer Challenge - Get Out of Your Own WayPre-week kicks off May 20th Access our FREE Find Your Biggest Block Exercise   Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Osea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with AsyaExpanded x Ep.  301 How To Find Your Biggest BlockEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonEp. 138 - Byron Katie on Witnessing Ego & Relieving SufferingEp. 189 - How To Spot When Your Inner Child Is Running The ShowExpanded x Ep. 227 - How To Manifest Anything You DesireFind more episodes on Unblocking hereFind the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership! (Including the Safe DI and Unblocked DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

Perfectionists, this one's for you! In this episode, we're welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The role of accountability partners in personal developmentHow voice notes can catalyze manifestation and self-understandingInsights into the neuroscience of speaking your processOvercoming the challenges of perfectionism through authentic actionThe importance of setting personal boundaries in journaling and self-expressionExperiences and lessons from participating in TBM challengesImpact of astrological insights on personal and career growthThe power of embracing your unique voice and style in professional settingsStrategies for dealing with imposter syndrome and self-doubtThe balance between giving and receiving in professional interactionsImportance of integrity and alignment in business partnershipsRecognizing and navigating tests and manifestations in lifePersonal stories of relationship dynamics and self-awarenessAsya's journey from astrology skeptic to passionate practitioner THEMES / TIME STAMPS:How accountability partners can transform the manifestation process and deepen self-awareness (00:10:45)Using TBM tools to navigate tests and step through fear towards major manifestations (00:35:50)How Asya arrived at authentic self-worth on her dating journey (00:55:00)Resources: Join us on May 18th for a Global TBM Community Walk!  2024 TBM Summer Challenge - Get Out of Your Own WayPre-week kicks off May 20th          Access our FREE Find Your Biggest Block Exercise  Anima Mundi - 25% off with code TBM25Rose PowderRelax Tonic  BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya RoseExpanded x Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The ProcessExpanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartExpanded x Ep. 123: EXPLAINED BoundariesEp. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring ThemEp. 92 - Mark Groves on Navigating Relationships & Self WorthEp.  297 - How To Make High Self-Worth Decisions: The Process with AdrienneExpanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating WorthinessEp. 97 - Everyday Energetics on Unblocking Career & Money ShadowExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including the Safe DI and Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Connect with Asya!Find Asya on InstagramBook a session/readingUse code TBM25 for $25 off any private session!Website: https://www.asyarose.com/Join Asya's Membership waitlist  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That's why today's episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it's a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you've always dreamed of? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to blocks and patterns in manifestationLacy Phillips' personal journey with pattern recognition and unblockingUsing DI's as a tool for healingHow childhood experiences shape our subconscious and manifest in adult patternsThe role of neural pathways in maintaining or changing behaviorJessica and Lacy discuss the trifecta of manifestation: expansion, unblocking, and aligned actionExploring the science and psychology behind manifestation and subconscious beliefsTechniques for identifying and overcoming personal blocksThe impact of somatic experiences on healing and manifestationJanelle's insights on EMDR and its role in processing traumaStrategies for reprogramming limiting beliefs to enhance self-worthThe importance of nurturing our nervous system in the healing processReal-life examples of overcoming blocks to achieve significant life changesThe interconnectedness of emotional triggers and manifestationTools and practices for listeners to start their own journey of unblocking THEMES / TIME STAMPS:What blocks are, how they are formed, and their fundamental role in the manifestation process (00:07:30)Practical techniques like EMDR and deep imaginings to identify and heal subconscious blocks (00:15:00)How unblocking leads to powerful manifestations and personal growth (00:41:45) Resources: Join us on May 18th for a Global TBM Community Walk! 2024 TBM Summer Challenge - Get Out of Your Own WayPre-week kicks off May 20th Access our FREE Find Your Biggest Block Exercise Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic DarkEp. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking TestsEp. 244 - What To Do When Your Career Flow Dries Up: Unblocking EgoEp. 200 - How to Spot When Gossip is Shadow or Inner Child BlocksEp. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating WorthinessEp. 100 - Everyday Energetics on Unblocking Triggers to Create MagnetismEp. 97 - Everyday Energetics on Unblocking Career & Money ShadowEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

Today's episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It's something we talk about a lot–how can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of our life? In today's Best in Class, Lacy, Jessica, and Janelle unravel our most pressing tips for finding love in all corners of your life through self-discovery and inner work. This episode delves into the powerful connections between love, money, and personal growth, revealing how these essential aspects of life intertwine with our desires for security and self-worth. With a mix of psychological insights and spiritual wisdom, we're sharing relatable stories and actionable tips for nurturing love in your relationships, career, and personal aspirations. Whether you're aiming to enrich your romantic life or friendship circle, strengthen your financial stability, or deepen your self-connection, this empowering conversation will guide you toward more harmonious and fulfilling relationships. Join us for an inspiring journey into cultivating love through authenticity and self-reflection.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The deep connection between love and money and how they fulfill our needs for connection and safetyInsights from Janelle on how childhood attachment affects adult relationships and financial securityReflections on the energetic dynamics between love and money and their implications on personal growthThe concept of relationships as mirrors to our inner child and subconscious beliefsTips on setting boundaries and recognizing red flags in dating and relationshipsAdvice for using manifestation techniques within relationships to enhance both partners' growthPractical exercises for unblocking love and enhancing self-worth in pursuit of fulfilling relationshipsThe importance of recognizing and addressing personal blocks to manifest the love and life you desire THEMES / TIME STAMPS:Attachment styles and their impact on relationships and finance (00:09:30)Exploring transactional analysis and how subconscious interactions affect relationships (00:17:42)Manifestation techniques to align love and financial goals (00:39:10) Resources: Join us on May 18th for a Global TBM Community Walk!  2023 Manifestation Challenge SurveyOsea - 10% off with TBM10 Plant-Based Body BrushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set – Limited Edition Mother's Day Set! Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat Ep. 236 - Best in Class The Love/Money ConnectionExpanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring ThemExpanded x Ep. 123: EXPLAINED BoundariesExpanded x Ep. 13 - Mark Groves, Human Connection SpecialistEp. 92 - Mark Groves on Navigating Relationships & Self WorthExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark GrovesExpanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Love and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Shadow DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle Dr. Tara Swart Instagram: @DrTaraSwart@tobemagnetic (youtube)@expandedpodcast  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it's time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful catalysts in our personal growth and manifestation journeys, discussing the importance of setting boundaries, recognizing personal triggers, and how each relationship reflects back to us critical growth opportunities. For our listeners and community members who are well-versed in the art of manifestation, this episode promises to deepen your understanding of how to navigate the complex waters of personal connections with grace and authenticity. Whether it's a friendship, family bond, or a romantic partnership, Jessica, Lacy, and Janelle share invaluable wisdom on nurturing your relationships in alignment with your true self.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Understanding the role of boundaries in enhancing personal magnetismHow relationships act as mirrors for personal growth and manifestationThe importance of recognizing relational dynamics in triggering self-worth issuesDiscerning between relationship tests and genuine compatibilityStrategies for setting and communicating effective boundariesThe impact of narcissistic behaviors on personal growth and relationshipsEvaluating whether a relationship supports your growth and aligns with your manifestationsThe therapeutic perspective on relationships and their connection to manifestationTechniques for maintaining high self-worth through relationship challengesInsights into the nuanced nature of relationship dynamics from a therapist's viewpointExploring the spectrum of relationship boundaries from rigid to porousThe significance of childhood programming in relationship interactionsHow to approach relationship challenges with a manifestation mindsetUnderstanding the phases of relationships from honeymoon to power strugglePractical advice on confronting and communicating in relationships effectively THEMES / TIME STAMPS:How boundaries enhance one's magnetism and reflect personal worth (00:09:30)How relationships serve as mirrors, revealing our subconscious patterns and opportunities for growth (00:35:35)Strategies for deciding whether to end a relationship or work through challenges, emphasizing integrity and self-authenticity. (01:00:50) Resources: Join us on May 18th for a Global TBM Community Walk! 2023 Manifestation Challenge Survey  ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Anima Mundi - 25% off with code TBM25Rose PowderRelax Tonic  Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create MagnetismEp. 124 - Dr. Nicole LePera on Navigating Boundaries & Family DynamicsEp. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring ThemExpanded x Ep. 123: EXPLAINED BoundariesExpanded x Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking TestsEp. 183 - Why Tests Mean Your Manifestation Is CloseExpanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireNonviolent CommunicationFind Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child DI and Archetype Quiz)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

We've been looking forward to this episode for a while and today is the day! Whether you're manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround you— this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time he's joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what it means to take your relationship from 1.0 to 2.0, highlighting the significance of taking a ‘sacred pause', the power of self-responsibility, and the liberation found in truth and authenticity. This episode offers a roadmap for anyone seeking deeper connection, both with themselves and their partners. Join us as we uncover the essence of liberated love, inspiring you to navigate your relationships with greater awareness and intentionality.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The concept of Relationship 1.0 vs. Relationship 2.0 and the transitions between them.The importance of sacred pauses in personal growth and relationship evolution.How to navigate the challenges of trust and ambivalence within relationships.The significance of self-responsibility and autonomy in fostering healthy dynamics.Understanding the impact of childhood imprints and unconscious patterns on relationships.The role of truth and authenticity in deepening connections and fostering intimacy.The transformative power of setting boundaries and cultivating self-sourcing security and validation.Exploring the healing potential of intentional separations or pauses.Insights into managing anxiety and self-doubt through committed self-exploration and healing.The importance of mutual growth, curiosity, and a shared commitment to evolution within partnerships.Practical advice for individuals and couples on initiating their own sacred pauses.How to redefine and renegotiate the terms of a relationship in alignment with personal growth and change.The influence of external validation and societal expectations on self-identity and relationship satisfaction.Embracing the journey of self-discovery as a foundational element of magnetic and liberated love.  THEMES / TIME STAMPS:The evolution from relationship 1.0 to 2.0, emphasizing the importance of truth & authenticity. (00:09:30)The concept of liberated love and what it means to honor individual paths in relationships (00:23:25)The importance of sacred pauses and self-discovery (00:44:20) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! 2023 Manifestation Challenge Survey Beekeeper's Naturals - 20% off your purchase with code TBMBeekeeper's Naturals Nasal Spray+Beekeepers Naturals Throat Spray Osea - 10% off with TBM10 Plant-Based Body BrushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set – Limited Edition Mother's Day Set! ​​Expanded x Ep. 13 - Mark Groves, Human Connection SpecialistEp. 92 - Mark Groves on Navigating Relationships & Self WorthExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark GrovesHow to Use Manifestation in Parenting, Love, and Money with Lacy Phillips | The Mark Groves PodcastCall In Your Dream Partner with Lacy Phillips Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Love and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Shadow DIs) Connect with Mark and Kylie!Follow Mark Groves and Kylie McBeath on IGBuy Mark and Kylie's new book Liberated LoveFollow Mark on TikTokListen to The Mark Groves Podcast Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne's profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embracing her whole self. Adrienne's story is a testament to how the intertwining of self-worth and self-doubt can play against each other, and how finally doing the work can unveil life's unexpected, rewarding ventures. This one is for anyone who has dared to cut their own path, for anyone who has struggled to take up the space they deserve, and for anyone who needs expansion in embracing their own magic to manifest their love story, their dream career, and their whole, worthy authentic self.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The astrological makeup of Adrienne & how astrology reflects and influences Adrienne's personality and life choices.Adrienne's cultural background and its impact on her identity and creative expression.The role of Adrienne's parents in shaping her ambitions and spiritual outlook.Adrienne's exploration of spirituality and its separation from relationships.Discovery of To Be Magnetic and its transformative impact on Adrienne's life.The interconnectedness of love, money, and manifestation in Adrienne's journey.Adrienne's unique method of manifesting a partner through creative visualization.The significance of community and friendship in Adrienne's manifestation process.Overcoming personal and professional challenges through manifestation techniques.The power of self-advocacy and its magnetic effect on Adrienne's life.Adrienne's advice for those embarking on their manifestation and self-discovery journey. THEMES / TIME STAMPS:Astrological insights and growing up in different environments (00:06:30)Adrienne's use of writing and creative visualization to manifest her partner (00:22:15)How Adrienne embraced challenges as training for her dream career (01:05:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!2023 Manifestation Challenge Survey Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat Seed - Trust your gut with Seed's DS-01® Daily Synbiotic. Go to and use code 25MAGNETIC to get 25% off your first month. Seed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 102: Yung Pueblo on Finding Presence and Inner TransformationEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionEp. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The ProcessEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica GillExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Money and Unblocked: Shadow DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastConnect with Adrienne!@wrong_or_write (TikTok) @adriennerosewhite and @somethingtrulybrilliant (IG)How To *Actually* Sell A TV ShowAdrienne's podcast: 2 Queens 2 Crowns Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

Are you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth?  Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the emotional and psychological aftermath of realizing your dreams. The discussion spans the complexities of the nervous system's response to change, the crucial role of integration for sustainable growth, and practical advice on maintaining balance amidst transformation. Whether you're taking time to integrate and prepare for your manifestations, or have recently called in some manifestations and are already looking ahead to what's next, this episode serves as your inspiring companion for navigating and celebrating the path to fulfilling your dreams. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to the concept of "upleveling" after significant manifestations.The importance of rest and integration to avoid reverting to old patterns.Understanding the nervous system's reaction to new levels of self-worth and manifestation.The role of self-worth and subconscious work in manifestation.Practical advice on how to integrate and regulate your nervous system during an uplevel.Identifying and overcoming core wounds that emerge during upleveling.The significance of creating new neural pathways through intentional action and thought patterns.Strategies for navigating loneliness and shifts in social dynamics during transformation.Techniques for grounding and regulating oneself amidst new challenges.Exploring the balance between pushing for growth and allowing for integration.The importance of reflection, gratitude, and journaling in solidifying new manifestations.Advice for expanding one's capacity to hold more through conscious understanding and self-worthInsights into the cyclical nature of manifestation, integration, and upleveling for sustained personal growth. THEMES / TIME STAMPS:An exploration of the emotional and psychological journey following a significant manifestation (00:10:15)The relationship between rest and integration and achieving major manifestations (00:12:25)Practical tools for integration (00:28:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST2023 Manifestation Challenge Survey Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatRed Light Face Wand Anima Mundi - 25% off with code TBM25Rose PowderRelax Tonic  Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica GillExpanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest FasterBig Baffling Behavior book Understanding Nervous Systems by Robyn GobbelExpanded x Ep. 187 - Uplevel Your Life - The Process with Atarah ValentineEp. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public EyeExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Get Clarity DI and all workshops mentioned inside our Pathway Membership! (Including Feel Your Feelings DI and Worst Case Scenario DI)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

She's BACK! A tried and true TBM favorite – Dani Beinstein is back on the pod today!  Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. It's a roadmap for personal evolution. A beacon of hope for all the manifestations you've already set in motion.  In today's episode, Dani helps us understand the ebb and flow of the universal energetics right now and how they're influencing what's showing up in our lives. She shares her profound understanding of how these planetary movements are not just cosmic occurrences, but deeply personal calls to grow, heal, and expand beyond our current boundaries. Not every major shift in the cosmos is cataclysmic–sometimes these movements could mean it's a time of innovation, self-worth, resilience, and growth.  Dani helps us unpack these major shifts by seeing how they apply to your life, and how you can embrace the challenges and opportunities presented by the stars. Sometimes we all just need a reminder that the universe has our back. This episode is that reminder. Strap in!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to Dani Beinstein and the significance of astrology in understanding personal and collective evolution.Overview of the major astrological themes for 2024: Saturn in Pisces and Pluto in Aquarius.Saturn in Pisces: Exploring themes of self-reflection, boundaries, and spiritual growth.The impact of Pluto in Aquarius on technology, society, and individual transformation.How these transits affect personal astrological charts and life paths.The concept of manifestation in the context of current astrological trends.The importance of resilience, faith, and discipline in navigating astrological influences.Practical advice on using astrology for personal development and overcoming challenges.The role of astrology in enhancing self-awareness and promoting self-acceptance.Exploring the North Node and its significance in personal evolution and destiny.Navigating Saturn returns and the journey towards maturity and responsibility.Emphasizing the uniqueness of individual life paths and the freedom to choose one's destiny.Encouragement to embrace the present moment and find joy in simplicity.Insights into the Jupiter Uranus conjunction and its potential for breakthroughs and expansion.The therapeutic value of astrology in understanding and integrating life's lessons.  THEMES / TIME STAMPS:Astrological Overview for 2024; discussion on Saturn in Pisces and Pluto in Aquarius (00:08:00)Exploring the concept of manifestation within the astrological context of 2024 (00:21:50)Understanding one's North Node, and the significance of Saturn returns in personal development. (00:44:20) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST 2023 Manifestation Challenge Survey Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat Beekeeper's Naturals - 20% off your purchase with code TBMBeekeeper's Naturals Nasal Spray+Beekeepers Naturals Throat Spray The Huberman Lab: David Goggins: How to Build Immense Inner StrengthElizabeth Gilbert on IGExpanded x Ep. 241- How to Release Control with Psychological Astrologer Dani BeinsteinExpanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & HousesExpanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020Expanded x Ep. 48: The Process with Meredith Baird & Danielle BeinsteinExpanded x Ep. 33: Danielle Beinstein: Psychological AstrologerExpanded x Ep. 05 - Danielle Beinstein, Psychological AstrologerExpanded x Ep. 227 - How To Manifest Anything You DesireFind Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and How to Manifest DI's)Connect with DaniDani's SubstackDani on IGwww.daniellebeinstein.comBook a one-on-one readingWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

This episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today's episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that it's not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphy's way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brain's superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growth–join us on this episode that is a deep dive into the essence of what it means to truly thrive.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Murphy's indigenous heritage and its impact on their life and manifestation journey.The role of astrology and Human Design in understanding and navigating life's challenges.Murphy's global adventures and the search for authenticity and connection.The significance of family dynamics, sibling relationships, and being a source of support and change.Discovery and engagement with the TBM work and the pathway to manifestation.The vision of creating a connected, grounded life in Vermont - moving from a city to rural living.Starting a newsletter and setting ambitious goals as part of the manifestation process.Murphy's approach to TBM work, focusing on shadow work, inner child healing, and the pursuit of safety.The transformative power of creativity and play in healing and personal growth.Incorporating ancestors and the seven generations belief into daily manifestation and healing practices.The concept of "adult summer camp" and rekindling the joy of play and community.The journey to finding a partner and building a life aligned with authentic desires and values.Murphy's experience as a doula, integrating ancestral wisdom and birth work into their life purpose.The importance of embracing and integrating shadow aspects, like the term "trashy," into a source of strength.  THEMES / TIME STAMPS:Murphy's indigenous roots, upbringing, and discovering TBM (00:09:10)Manifesting a life rooted in love and community in Vermont (00:35:10)Embracing ADHD and finding her own way to do the work (00:59:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST 2023 Manifestation Challenge Survey Expanded x Ep. 140: EXPLAINED ShadowExpanded x Ep. 257 - How Your Shadow Is Creating Your Reality​​Expanded x Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel BuquéExpanded x Ep. 151: Manifesting in Career & Healing Your Inner Child - The Process With Kayla SlusherExpanded x Ep. 108: The Process with Victoria Jane on Healing Her Inner Child & Being AuthenticExpanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePeraExpanded x Ep. 227 - How To Manifest Anything You DesireFind Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and Healing DI's) Act + Acre - 20% off with code TBM20Act + Acre Showerhead Osea - 10% off with TBM10Undaria Cleansing Body PolishUndaria Algae Body OilUndaria Algae Body ButterUndaria Body Mini Heroes Set Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Connect with MurphyOur Medicine, a weekly newsletter on love, storytelling, and rematriation. Doula & Founder: Muungas Doula Services Murphy's website can be found hereInstagram: @mad.murph.barnTikTok: @our_medicine  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

If you've been a TBMer for a while, you're probably familiar with the concept of mirrors. If you're new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today's episode with Lacy, Jessica, and Janelle, we're unpacking how mirrors impact our lives– not physical mirrors – but people as mirrors. We're talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us manifest. Mirrors can be complicated–but mostly they are all about seeing how every person and experience shapes us, pointing out where we're stuck and where we can grow. Today we get into the nitty-gritty of dealing with life's curveballs, drawing lines in the sand with boundaries, and leaning into those who light the way to our true selves. Packed with relatable stories and down-to-earth advice, this episode is all about unlocking your potential and making your manifestation dreams a reality. Whether you're navigating the chaos of adulting or looking to level up your self-discovery journey, they're here to show you how embracing your reflection can be a superpower. Get ready to feel seen, inspired, and totally capable of crafting the life you want. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to the concept of life as mirrors reflecting self-worth.Differentiating between mirrors, tests, and triggers in personal growth.Lacy Phillips' journey of discovering the process of using mirrors in manifestation work.The psychological grounding of mirrors and their role in reflecting unfinished business.The significance of triggers as indicators of deep-seated issues and opportunities for healing.Exploring positive and negative mirrors within relationship dynamics.The transformative power of mirrors in navigating personal and professional life.Practical tips for identifying and working with mirrors in everyday situations.The importance of setting boundaries in response to triggering mirrors.How vision holders serve as mirrors, reflecting potential and expansion.Strategies for integrating the insights gained from mirrors into manifestation practices.The role of emotional intelligence in interpreting and utilizing life's mirrors.Addressing the misconception that negative experiences are a result of personal flaws.The energetic perspective on mirrors and manifestation, aligning with one's authentic self.Embracing the guidance of vision holders as a beacon for growth and manifestation. THEMES / TIME STAMPS:Understanding mirrors and manifestation (00:09:30)Navigating triggers and setting boundaries (00:29:40)The role and magic of vision holders (00:40:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST 2023 Manifestation Challenge Survey Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create MagnetismExpanded x Ep. 110: EXPLAINED Tests: Triggers & OpportunitiesGetting the Love You Want by Harville Hendrix Ph.DExpanded x Ep. 227 - How To Manifest Anything You DesireFind Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and Healing DI's) Act + Acre - 20% off with code TBM20Act + Acre Showerhead Ned -15% off with code TBM15Magnesium Superblends LavenderberryLemon Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

It's time. Time to look at all the parts of yourself that you've been avoiding, step into your power, and let your true self shine. This week's ‘Best In Class' episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We've rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to the concept of shadow work and its significance in manifestation.The transformative journey from shadow to self-worth and magnetism.Exploring the difference between jealousy and envy in the context of shadow and manifestation.The impact of social media and the public eye on personal manifestation journeys.Techniques for integrating and accepting one's shadow for personal growth.The power of community and expansion in overcoming fears of shining brightly.Financial manifestation and overcoming scarcity mindset.The significance of understanding one's authentic code in manifestation.Practical steps for beginning shadow work and integrating one's shadow for success.The importance of surrounding oneself with expanders to facilitate growth.Strategies for navigating tests and challenges on the path to manifestation. THEMES / TIME STAMPS:What is shadow, and how can we start to see where it might be showing up? (00:01:30)The scientific and energetic foundations of shadow, with insights from Dr. Tara on the psychological aspects (00:08:20)Exploration of the challenges and fears related to shadow (00:41:40) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST 2023 Manifestation Challenge Survey ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Expanded x Ep. 257 - How Your Shadow Is Creating Your RealityExpanded x Ep. 136: EXPLAINED Envy, Jealousy & ExpansionExpanded x Ep. 227 - How To Manifest Anything You DesireExpanded x Ep. 140: EXPLAINED ShadowExpanded x Ep. 200 - How to Spot When Gossip is Shadow or Inner Child BlocksExpanded x Ep. 97: Everyday Energetics on Unblocking Career & Money ShadowManifestation 101: Can You Pick Up Other People's Shadow?Armchair Expert featuring Selma HayekFind Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including the Envy and Jealousy Deep Imagining)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastDr. Tara Swart Instagram: @DrTaraSwart  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

Big dreamers, bridge-leapers, and people who are building up their FU fund–this one's for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic's podcast and content, Jessica unfolds her story with pure transparency, embracing shadow and her own past self. She brings us through the early sparks of her passion for storytelling and media, to confronting the challenges of career change, and the relentless pursuit of aligning personal values with professional aspirations. This episode is rich with Jessica's candid reflections on her upbringing, critical life lessons from her parents, and the defining moments that shaped her path. More than just a narrative, Jessica delves into tangible career advice, passing tests, manifestation tools that moved the needle, and the power of intuition and self-validation. Join us for an episode that provides actionable insights for anyone standing at the crossroads of their career, ready to take the leap towards their dreams. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The initial desire for a career shift and the steps towards manifesting a dream job.The role of TBM in Jessica's personal and career transformation.The importance of aligning career aspirations with personal passion and intuition.Challenges faced in the film and television industry and the decision to pivot.Strategies for unblocking and expanding to welcome new career opportunities.The significance of building a "bridge job" and how it differs from a dream job.The process of saving an "FU fund" to facilitate career transition.The impact of parental influence on career choices and manifestation efforts.Utilizing the TBM tools and DI (Deep Imaginings) for career manifestation.The journey from applying for an executive assistant role to becoming Chief Content Officer.Tips for dealing with rejection and silence in the job application process.Leveraging past experiences and skill sets for new career paths.The magic dark period and recognizing when the timing is right for a career change.Maintaining self-worth and purpose during periods of career uncertainty.The ongoing journey of growth and redefining success within a dream career.  THEMES / TIME STAMPS:Jessica's beginnings and following her initial dream of working in entertainment (00:05:45)The journey from career uncertainty to clarity and purpose (00:44:10) Achieving and evolving within the dream job (01:00:10) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat Anima Mundi - 25% off with code TBM25Rose PowderRelax Tonic  Expanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest FasterExpanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie CarrExpanded x Ep. 287 - You Can't Rush Your Manifestations: The Energetics of DesperationRoberto Nickson on IGAlex Cooper on IGSteven Bartlett on IGExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Speak Your Needs DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@Jessicaashleygill@tobemagnetic (IG)@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it's called a Bridge Manifestation. A manifestation that isn't quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing them, shadow around money, & authentic expression, this episode is packed with questions that are coming up in the community as well as actionable tips. Tips that will help you understand how critical these bridge manifestations can be on your journey, and in particular, how they help you manifest money by opening income portals. Discover how to navigate the differences between bridge manifestations and tests, the importance of an "F you fund" for career transitions, and how to navigate your path to personal abundance. Jessica and Lacy's uplifting conversation is a reminder that no matter where you are in life, you can always pivot to further alignment – and bridges are the crucial key to doing so. Get ready to see your current energetics in a whole new light.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to the concept of bridge manifestations and their significance in financial growth.Exploring income portals as a way to diversify income sources and reduce dependency on a single source.The importance of unblocking childhood programming and embracing masculine energy in manifesting money.Understanding the difference between bridge manifestations and tests in the manifestation process.The role of expansion and unblocking in moving closer to your dream manifestation.How to identify and close income portals that are not aligned with your goals.The concept of a "F you fund" and its relevance in making career pivots.Tips for recognizing and embracing bridge manifestations in relationships and career.The importance of authenticity in manifesting abundance and success.The significance of self-worth and deservingness in the manifestation journey.Strategies for integrating shadow work and overcoming societal blocks around money and spirituality.The impact of aligning with your authentic code on your manifestation process.The power of community and sharing bridge experiences to inspire and support each other.Encouragement to embrace bridge manifestations as stepping stones towards your ultimate goals.  THEMES / TIME STAMPS:Bridge manifestations and income portals (00:06:45)Exploring the importance of expansion and unblocking in the manifestation process, and how it relates to career and relationships. (00:30:10)The role of authenticity in manifesting abundance and success (00:41:50) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST Act + Acre - 20% off with code TBM20Act + Acre Showerhead Bon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest Mask Expanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 287 - You Can't Rush Your Manifestations: The Energetics of DesperationExpanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix TraegerThe $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New FutureAtomic Habits by James ClearExpanded x Ep. 157 - Best In Class: MoneyExpanded x Ep. 227 - How To Manifest Anything You DesireFind the How to Manifest Workshop and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money.  Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn't mean it's something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of their own blocks and evolving perspectives on abundance, and highlight the importance of finding expansion and aligning with your true self to attract financial freedom. This episode is a must-listen for anyone looking to transform their financial reality and live a life of genuine abundance.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The misconception of manifesting money through positive thinking alone.Understanding the role of the subconscious in financial manifestation.The impact of childhood experiences and societal influences on money beliefs.The significance of aligning actions with your authentic self to manifest wealth.Unblocking and expanding: key strategies for overcoming financial barriers.The connection between self-worth, authenticity, and financial abundance.Practical tips for creating a mindset of abundance and deservingness.The importance of surrounding yourself with financial expanders.How to use neuroplasticity and energetics in manifesting financial success.The relationship between money and other areas of manifestation, such as love.Lacy and Jessica's personal journeys to financial well-being.The transformative power of deep subconscious work in manifesting money.A discussion on cultural, systemic, and religious influences on financial beliefs.Steps to take towards achieving financial freedom and living a comfortable lifestyle.  THEMES / TIME STAMPS:The foundational principles of manifesting money, emphasizing authenticity and the subconscious's role. (7:35)Lacy and Jessica's insights on identifying and unblocking limiting beliefs about money. (28:35)Question on unblocking and manifesting money from the community! (47:10) Resources:Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTOsea - 10% off with TBM10Undaria Cleansing Body PolishUndaria Algae Body OilUndaria Algae Body Butter Beekeeper's Naturals - 20% off your purchase with code TBMBeekeeper's Naturals Throat SprayBeekeeper's Naturals Nasal Spray+ Expanded x Ep. 58 - The Energetics of Money and Expanded Worth with Luke StoreyExpanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & GraceExpanded x Ep. 211 - How To Create Financial Freedom Part 2Expanded x Ep. 157 - Best In Class: MoneyExpanded x Ep. 227 - How To Manifest Anything You DesireExpanded x Ep. 97: Everyday Energetics on Unblocking Career & Money ShadowExpanded x Ep. 94: EXPLAINED Money EnergeticsExpanded x Ep. 236 - Best in Class The Love/Money ConnectionFind Unblocked: Money and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)988 Suicide & Crisis Lifeline:The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. To talk with a crisis counselor, call or text 988 on your phone. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tara's childhood marked by neglect and a feeling of worthlessness, leading her to seek external validation.Her rise as a young executive at Comedy Central, masking internal turmoil.The pivotal moment of a breakdown, leading to a journey of self-discovery and reparenting.The concept of "glowing in the dark" and embracing one's inherent stardust identity.Her transition from seeking status to finding purpose in helping others.The role of manifestation and To Be Magnetic's influence on her life path.Insights into dealing with romantic relationships and learning to set boundaries.The importance of aligning actions with an authentic code of values.Tara's experience with silent meditation retreats and its impact on her mental state.The creation of her own business focused on personal growth and community.Embracing an abundance mindset and redefining personal success.The significance of Tara's name in her journey of self-acceptance and purpose.The impact of self-nurturing on her overall well-being and relationships.Tara's future aspirations in continuing her path of personal growth and helping others. THEMES / TIME STAMPS:Navigating childhood neglect and finding a path to healing (00:09:45)Tara's life turning point and moving from a bedrock of authentic self-worth (00:38:20)Finding TBM, passing tests, and how the work has shaped Tara's healing process (00:40:25)Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara SchusterBuy Yourself the F*cking Lilies by Tara SchusterLearn about Dr. Richard Shwarz teachings on Internal Family Systems (IG)No Bad Parts by Dr. Richard SchwarzBooks and work by Martha BeckFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastWhere To Find Tara!@taraschuster (IG)Subscribe to Tara's newsletterLearn more about Tara at TaraSchuster.comGlow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara SchusterBuy Yourself the F*cking Lilies by Tara Schuster Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

It's still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you're not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isn't taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. You're not behind, and it's not too late. In fact, your manifestations are otw.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Embracing “cocoon season” and the rhythm of the winter seasonUnderstanding the energetic of desperation and why it can bubble upHow toe-dipping and denial may be blocking you from your authentic desiresHow to stay centered when doubt creeps inWhy being honest with yourself is always the first step towards moving through the desperation energeticManifestation blind spots and the three archetypes that block manifestationsHow to build trust with your true self rather than seeking external validationWhy internal clarity on our goals and desires is so critical to finding your authenticityNurturing your inner child when triggers and trauma responses come upUnderstanding self-protection mechanisms and getting curious about your own nervous system responsesHow to let your subconscious help unlock authentic desiresLetting go of perfectionism, regret, and dogpaddling energyHow you can begin to build up that trust muscle with your own intuition  THEMES / TIME STAMPS:Desperation defined and understanding this energetic (00:11:00)How to process and move beyond fear and desperation (00:25:40)Questions from the community! (00:52:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTAct + Acre - 20% off with code TBM20Scalp Detox Scalp Renew BHA Salicylic Acid Scalp Exfoliator Bon Charge - 15% off with code MAGNETICInfrared PEMF Mat Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsExpanded x Ep. 286 - How To Actually Surrender: The Process w. SonyaFind the Letting Go DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz