Podcasts about Cotto

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Best podcasts about Cotto

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Latest podcast episodes about Cotto

Bloodworks 101
"I'm Just a Bill" - Juan Cotto Director of Government Affairs (S6 E30)

Bloodworks 101

Play Episode Listen Later Apr 3, 2025 15:36


Got a story idea for Bloodworks 101? Send us a text message As anyone who's seen an idea become a piece of legislation and they'll tell you it takes a lot of work by a lot of people, especially in deeply divided political times like these. But as Bloodworks 101 producer John Yeager found out, there's action in the Washington State Legislature right now that has broad appeal across party lines. John spoke to Bloodworks' Director of Government Affairs, Juan Cotto about two bills that look pretty promising.

Luke Ford
What Should Jews & Catholics Learn From Protestants? (3-9-25)

Luke Ford

Play Episode Listen Later Mar 9, 2025 244:52


01:00 I was intoxicated for a month with Trump II 05:00 Polarized America, https://www.youtube.com/watch?v=nOlMkcqXAIg 07:00 Tariffs, https://www.youtube.com/watch?v=RBoGJlpSdpY 12:00 The Vanishing Neighbor: The Transformation of American Community (2014), https://lukeford.net/blog/?p=159303 30:00 AI can be a great editor, https://lukeford.net/blog/?p=159508 49:20 From Harding to Trump: The REAL History of American Conservatism | Matthew Continetti, https://www.youtube.com/watch?v=KITCo1ZKLiY 57:00 We embrace that which reduces our tension, https://lukeford.net/blog/?p=159442 56:20, https://www.youtube.com/watch?v=tMgTDHlkWrk 1:05:00 Matthew Continetti, https://en.wikipedia.org/wiki/Matthew_Continetti 1:07:00 Aaron Renn: The Wounded Prophet: When alienation reveals what conformity conceals: why our most profound truths often come from those most deeply wounded, 1:08:50 The Wounded Warrior, https://www.aaronrenn.com/p/the-wounded-prophet 1:09:40 Cinema Paradiso, https://en.wikipedia.org/wiki/Cinema_Paradiso 1:22:00 The Sound of Cinema: Ennio Morricone & Cinema Paradiso, https://www.youtube.com/watch?v=VLJ-78Pe0rc 1:45:00 What Catholics should learn from Protestants, https://socialpathology.blogspot.com/2021/12/some-thoughts-on-george-bailey-and.html 1:47:00 Michael joins to talk about Tucker's tweet about Iran, https://x.com/TuckerCarlson/status/1898505111359418731 2:05:00 Cotto v Ford On Voter Fraud (6-10-21), https://rumble.com/viha7l-killstream-mirror-cotto-v-ford-on-voter-fraud-6-10-21.html 2:28:00 George Bailey & the Protestant elite, https://www.aaronrenn.com/p/george-bailey-protestant-elite 2:40:00 Michael Anton Says He Does Not Know Who Truly Won The 2020 Election, But He's ‘Moved On', https://lukeford.net/blog/?p=137453 2:53:50 The Hidden Costs of Defending Others Online: Defending the weak against attacks by the strong is noble, but needs to be done wisely., https://www.aaronrenn.com/p/defending-the-cancelled 3:14:45 Aaron Renn: Don't Be Fooled, Pot is Dangerous: Even the New York Times is deeply troubled by the problems with our Wild West approach to legalizing pot. https://www.aaronrenn.com/p/pot-is-dangerous 3:16:00 Farewell to the best loser in sporting history, https://www.smh.com.au/sport/farewell-to-the-best-loser-in-sporting-history-20250306-p5lhlp.html 3:19:45 Tim Dillon says we need to wrap up the Ukraine war show, and move on to sequels, https://www.youtube.com/watch?v=tMgTDHlkWrk 3:24:00 The US Push for Peace & Europe Panics - John Mearsheimer, Alexander Mercouris & Glenn Diesen, https://www.youtube.com/watch?v=Rh9CtLw_poA 3:37:00 How do you help someone who won't listen to you? 3:55:00 Gene Hackman story hits me because I fear dying alone, https://www.latimes.com/california/story/2025-03-07/gene-hackman-betsy-arakawa-death-investigation-update

Reconcilable Differences
255: The Illusion of a Shared Experience

Reconcilable Differences

Play Episode Listen Later Feb 28, 2025 105:45


Fri, 28 Feb 2025 01:45:00 GMT http://relay.fm/rd/255 http://relay.fm/rd/255 The Illusion of a Shared Experience 255 Merlin Mann and John Siracusa The main topic this week was almost The Big Game. The main topic this week was almost The Big Game. clean 6345 Subtitle: Merlin is pretty sure Jason Mantzoukas is the voice of the booger.The main topic this week was almost The Big Game. This episode of Reconcilable Differences is sponsored by: Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Links and Show Notes: The main topic this week was almost The Big Game. (Recorded on Tuesday, February 11, 2025) Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. Harrison Ford on Conan O'Brien's podcast - YouTube Salesforce Is Using A Hallucination To Sell AI - Defector Merlin's article about binaries "allballs" in PostgreSQL The (possible) origin of "allballs" Acorn - Mac graphics editor by Flying Meat Roderick on the Line #567: A High TeenThis is the episode where John Roderick talks about taking a father and kid on a “rock tour” of Seattle. Bat Boy from the Weekly World News Nibble - Wikipedia The State, Season 4 Episode 4: Leonard Harris Show“No, it's not in braille. It's in English, the language of the U-S-A!” Acorn 8 | Full Featured Photo Editor for the MacAcorn is an image editor for macOS 14 Sonoma or later, including macOS 15 Sequoia.Universal binary for Apple Silicon Macs. One of a kind, no subscriptions, no hassle. Bob Uecker Miller Lite commercials: Best ads of all time Easy Com-mercial, Easy Go-mercial | Bob's Burgers Wiki | FandomWhen the commercial that Louise scripted proves to be terrible, they get football star Sandy "Can-Can" Frye to star in their commercial with the catch phrase "Burgers go great with Frye" "Cotto

Bloodworks 101
ENCORE EDITION: Black History Month - Juan Cotto & Carmen Best

Bloodworks 101

Play Episode Listen Later Feb 6, 2025 13:27


Got a story idea for Bloodworks 101? Send us a text message February is Black History Month, a time set aside to celebrate achievements by Black Americans in this country. But as Bloodworks 101 producer John Yeager found out, it's also a time to take a good hard look at how the blood banking industry has failed to reach out to this community in a meaningful and long-lasting way. That failure is reflected in the low numbers of black donors who come through the doors at Bloodworks Northwest Donor Centers. In this special BONUS EDITION of Bloodworks 101 from two years ago, Government Affairs Director, Juan Cotto and former Seattle Polic Chief Carment Best, reflect on progress made and opportunity lost. 

Restorative Works
Battling Burnout: Teacher Wellness and Restorative Principles with Ivelisse Cotto

Restorative Works

Play Episode Listen Later Feb 6, 2025 23:47


Claire de Mézerville López welcomes Ivelisse Cotto to the Restorative Works! Podcast. Ivelisse joins us to discuss the challenges teachers face when implementing restorative practices, especially when many have never been taught to tap into their own emotions or build crucial relationships with students. She discusses the importance of offering teachers the same space and support to develop these skills, just as students are given the opportunity to learn and grow through restorative circles. She highlights the growing issue of teacher burnout and initiative fatigue, stressing the need for more consistent and meaningful professional development in restorative practices. Ivelisse shares her perspective on integrating restorative practices into everyday classroom content, where teachers build connections with students while still focusing on the curriculum.  Ivelisse is a dedicated educator who has spent the past 14 years working to make a difference in the Chicago Public School system. Starting her career as a high school Spanish and ESL teacher, she later transitioned to the role of Bilingual Program Coordinator before becoming a Dean of Discipline and transitioning to a middle school. Ivelisse earned her bachelor's in Secondary Education/Spanish with an endorsement in ESL and, in 2024, she earned her Master of Science in Restorative Practices from the IIRP Graduate School. Tune in to hear more from Ivelisse and gain practical insights on making restorative practices a lasting and effective part of your school environment.

Bloodworks 101
"We Don't Get Kicked Out of Any Offices" Juan Cotto's Legislative Agenda (S6 E21)

Bloodworks 101

Play Episode Listen Later Jan 23, 2025 14:01


Got a story idea for Bloodworks 101? Send us a text message To say we live in politically polarized times would be an understatement. But there are issues where conservatives and liberals can find common ground. Blood donation is one of them and it's Juan Cotto's job as Bloodworks' Director for Government Affairs to bring Washington State's politicians together on this lifesaving issue. On today's edition of Bloodworks 101, Juan shares his 2025 legislative agenda with Bloodworks 101 producer John Yeager. What's the response when Cotto and his colleagues in the Northwest Blood Coalition approach lawmakers in Olympia? Well, Cotto says, "We don't get kicked out of any offices."

Inside Boxing Live
356 | The Tale of Miguel Cotto vs. Antonio Margarito

Inside Boxing Live

Play Episode Listen Later Jan 14, 2025 68:56


Order Benavidez-Morrell on PPV.COM! This is the tale of Miguel Cotto-Antonio Margarito. From their thrilling first fight to the controversy around the "loaded hand wraps" and finally the 2011 rematch the saw Cotto claim revenge. Enjoy the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside Boxing Live
356 | The Tale of Miguel Cotto vs. Antonio Margarito

Inside Boxing Live

Play Episode Listen Later Jan 14, 2025 68:56


Order Benavidez-Morrell on PPV.COM! This is the tale of Miguel Cotto-Antonio Margarito. From their thrilling first fight to the controversy around the "loaded hand wraps" and finally the 2011 rematch the saw Cotto claim revenge. Enjoy the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bloodworks 101
"Those Types of Accidents" - Juan Cotto State Blood Donor Day 2024 - (S6 E17)

Bloodworks 101

Play Episode Listen Later Dec 17, 2024 17:25


Got a story idea for Bloodworks 101? Send us a text message Wednesday, December 18th is State Blood Donor Day in the State of Washington. Bloodworks Northwest' s Director for Government Affairs, Juan Cotto came up with the idea a few years ago to honor the state's first responders and to draw attention to the need for blood. We picked December 18th because it markes the anniversary of a state emergency, the derailment of Amtrak 501, that killed three, injured dozens and crippled the state's interstate system. Bloodworks 101 producer John Yeager spoke to Cotto recently, about the need to be prepared for "those types of accidents."

Cotto/Gottfried
The Fall of Allan Lichtman's 13 Keys—and the Rise of Cotto's Five-Point Forecast

Cotto/Gottfried

Play Episode Listen Later Nov 18, 2024 28:05


Like this show? I greatly appreciate your support: ⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/josephcotto⁠⁠⁠⁠⁠⁠⁠. Every penny helps. Thanks! This episode was livestreamed on November 17, 2024.

Learn Italian with LearnAmo - Impariamo l'italiano insieme!
Come Commentare il Cibo in Italiano: Espressioni Utili per Ogni Situazione

Learn Italian with LearnAmo - Impariamo l'italiano insieme!

Play Episode Listen Later Nov 8, 2024 18:52


In questo articolo, esploreremo varie espressioni italiane per commentare il cibo, sia in modo positivo, che neutro che negativo. Che si tratti di un piatto stellato o di un piatto deludente, avrete a disposizione una vasta gamma di espressioni per ogni occasione. Espressioni e Commenti in italiano a tema culinario Commenti Positivi sul Cibo Se un piatto vi ha lasciati senza parole per quanto è buono, ecco alcune espressioni per esprimere apprezzamento: È ottimo, squisito, delizioso! È prelibato, gustoso, succulento! È una leccornìa (soprattutto per i dolci). È una prelibatezza. Fa venire l'acquolina in bocca! Da leccarsi i baffi / le dita! Coi fiocchi. Al bacio. Questo è il paradiso in terra! Non ho mai mangiato niente di simile! È una festa per il palato! Questo piatto è una coccola! È come fare un viaggio tra i sapori! Mi si scioglie in bocca! È una delizia per i sensi! Ne mangerei a chili! Non riesco a smettere di mangiarlo! È come un'esplosione di sapori in bocca! Questo è da chef stellato! Potrei mangiarne all'infinito! Questo piatto è un capolavoro! Vale ogni singolo morso! Commenti Neutri sul Cibo Per quei piatti che non sono male, ma non sorprendono, possiamo usare delle espressioni neutre: Non è niente di speciale. È ok, ma niente di più. Senza infamia e senza lode. Si lascia mangiare. Non è male, ma potrebbe essere meglio. È passabile. Nella norma, niente di eccezionale. Si mangia, ma non mi entusiasma. Va bene, ma non mi colpisce. È decente, ma niente di memorabile. È tutto sommato discreto. Non mi fa impazzire, ma va bene. Non lascia il segno, ma è mangiabile. È così così. Normale, senza sorprese. Commenti Negativi sul Cibo Infine, quando il cibo è davvero pessimo, ecco alcune espressioni italiane negative per esprimere la vostra delusione: Non si può mangiare! È immangiabile. Fa proprio schifo. È terribile, non riesco a finirlo. Questo è da buttare. Non ha sapore! Non sa di niente, proprio insipido. È una delusione totale. Sembra finto! Sembra plastica! Ho assaggiato di meglio in ospedale. È una tortura per il palato. Peggio di così non si può. Non lo mangerei nemmeno sotto tortura. È disgustoso. Non so come facciano a servirlo. È un disastro culinario. Sembra cibo per animali. Non ho mai mangiato qualcosa di così brutto. È peggio di come sembra. Questo piatto è un insulto alla cucina. Mi fa venire voglia di smettere di mangiare. È come masticare cartone. Mi aspettavo molto meglio, è orrendo. Cotto male e insapore, è tremendo. Ho perso l'appetito al primo boccone. Sembra cucinato da un principiante. È come mangiare gomma. Una vera catastrofe, non riesco a mandarlo giù. Accedi a siti e contenuti italiani da qualsiasi parte del mondo e in totale sicurezza con NordVPN! Per approfondire l'argomento, vi consigliamo di dare un'occhiata al nostro articolo sulle espressioni al ristorante dove troverete altre frasi utili per parlare in un ristorante italiano. Buon appetito e alla prossima su LearnAmo!

Negras
Sandra Rodríguez-Cotto: Afroperiodismo, memoria y rescate

Negras

Play Episode Listen Later Nov 8, 2024 57:34


En NEGRAS, la periodista afropuertorriqueña Sandra Rodríguez Cotto habla sobre el periodismo antirracista y la importación de la investigación histórica para rescatar figuras negras dentro del periodismo puertorriqueño. Mujeres afrodescendientes conversan sobre proyectos, académicos y comunitarios, relacionados a la negritud y la racialización en Puerto Rico. Aprende de los saberes de mujeres afrodescendientes y desaprende mitos que, históricamente, han degradado a las personas visiblemente negras en la nación puertorriqueña. Una producción de Colectivo Ilé ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.colectivoile.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ para Radio Universidad de Puerto Rico. Viernes 3:00 pm a través del 89.7 FM en San Juan, el 88.3 FM en Mayagüez

Cotto/Gottfried
The Battle for the Ballot: Cotto's Swing State Predictions

Cotto/Gottfried

Play Episode Listen Later Oct 28, 2024 26:32


Like this show? I greatly appreciate your support: ⁠⁠⁠https://buymeacoffee.com/josephcotto⁠⁠⁠. Every penny helps. Thanks! This episode was livestreamed on October 27, 2024.

Catholic Sports Radio
CSR 298 Juan Cotto

Catholic Sports Radio

Play Episode Listen Later Oct 14, 2024 41:53


He has spent many years working in sports, from being the Head Football Coach at two different high schools in Washington state to having been an assistant football coach at a third. In addition, he developed a program with the Washington Officials Association and the Pacific Ten Conference in tribute to a high school football coach who passed away from cancer. His work in sports also extends to having been a part of two Major League Baseball front offices, the Atlanta Braves and then the Seattle Mariners. On the faith side, he was Director of Development at the largest Catholic elementary school in the Pacific Northwest.

Helps Sleep
ASMR Personal Attention Roleplay Face Massage, Cream Sounds, Tweezing, Cotto

Helps Sleep

Play Episode Listen Later Oct 4, 2024 27:31


ASMR Personal Attention Roleplay Face Massage, Cream Sounds, Tweezing, CottoAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Puestos pa'l Problema
PPP Extra: Un "quickie" a mitad de semana

Puestos pa'l Problema

Play Episode Listen Later Sep 11, 2024 47:07


En este PPP Extra: Pipo y Jgo más fríos que el iceberg del Titanic; nos apuntamos varias primicias; Jesús Manuel Ortiz "the Black Cat" publica su primer comercial de TV; y Sandra Rodríguez Cotto saca encuestas "fake news". - Si fueras partes de nuestro patreon, hubieras escuchado este episodio ayer. ¡Únete a la mejor comunidad del internet boricua en patreon.com/puestospalproblema! - Presentado por el mejor internet de Puerto Rico, y su nuevo servicio de 10GB de velocidad - AeronetPR.com. Cambiate ahora llamando al 787 273 4143.  - El año que viene nos vamos para Perú. Reserva ahora con $200 en podcastppp.com. Nuestros Patroncitos PYMES de hoy: Bright International Investments ofrece servicios relacionados a las finanzas. Específicamente creamos y manejamos carteras de portafolios de inversión a clientes particulares que deseen invertir su dinero en la Bolsa de Valores de Nueva York. Tú haces la inversión y nosotros nos encargamos del resto. Este 2024 sácale dinero a tu dinero y hazte cargo de tu futuro. ¡Bright International Investments es tu solución! ¡Por un futuro brillante! Para más información visita brightinternationalinvestments.com.  Selik Skincare es una compañia 100% puertorriqueña dedicada al cuidado y rejuvenecimiento de la piel. Con productos 100% organicos derivados de frutas, Selik skincare tiene la solucion para multiples problemas de la piel incluyendo acne, piel grasa o piel reseca Además, en Selik Skincare nos preocupamos por la salud y el bienestar de tu piel. Por eso, todos nuestros productos son suaves, no comedogénicos y están libres de ingredientes agresivos que puedan irritar tu piel. Descubre la combinación de ingredientes científicamente probados en Selik Skincare y comienza tu camino hacia una piel más clara y saludable.Visita nuestra página web en www.selikskincare.com y descubre cómo Selik Skincare puede ayudarte a decir adiós al acné de una vez por todas.Utiliza el codigo PPP para un 10% de descuento en nuestra tienda onlineRecuerda que tu piel es tu mejor accesorio.#SelikSkincare #AdiósAcné #PielSaludable Suscríbete a nuestro Patreon y recibe contenido exclusivo, artículos: https://patreon.com/puestospalproblemaSee omnystudio.com/listener for privacy information.

The Vinnie Penn Project
Cotto On The Project

The Vinnie Penn Project

Play Episode Listen Later Sep 4, 2024 14:08 Transcription Available


Denton and Sasquatch Show
Episode 428: Leave The Damn Kids Alone!

Denton and Sasquatch Show

Play Episode Listen Later Aug 29, 2024 64:37


This week we welcome all around good guy Dr. Joseph Ford Cotto, author of "What Happened To America?: How-and why- The American Dream Became A Nightmare". We'll talk to him about the book and the current state of Politics. Also we are proud to debut our new show sponsor Joyful Sole Discount Footwear. Then we talk music albums, they seem to be making a comeback. Denton keeps us up to date on Climate Change and how/why it's going to kill us. Sas has a horror story sadly going on in America right this very minute that could very well happen to you and we round out the show with some beer talk. You can follow Dr. Cotto here: @JosephFordCotto 

City Post Fort Worth Podcast
Colossians 2:1-7 | My Heart for this House (Rachel Cotto)

City Post Fort Worth Podcast

Play Episode Listen Later Aug 8, 2024 22:32


We're about three things at @CityPostChurch: Build, Equip, and Send. BUILD Kingdom, EQUIP Believers, and SEND out Agents of the Gospel to saturate Fort Worth with the light and love of Jesus. All under the Lordship of Jesus Christ. Let's Connect! www.citypostchurch.org or email us at info@citypostchurch.org

Cotto/Gottfried
Joseph Cotto on what RFK. Jr means for America

Cotto/Gottfried

Play Episode Listen Later Aug 4, 2024 46:24


Want my exclusive commentary about key current events and cultural issues⁠⁠? Subscribe to my X account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/JosephFordCotto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Thanks! This episode was livestreamed on July 28, 2024.

Delvis Griselle & Compañía
CONSECUENCIAS DEBATE BIDEN-TRUMP

Delvis Griselle & Compañía

Play Episode Listen Later Jul 2, 2024 46:41


Las consecuencias del debate Biden/Trump, con los profesores Javier Colón Morera y Raúl Cotto, a las 11 am. WIAC 740

The Apologetics Guy Show - Dr. Mikel Del Rosario
Respectfully Engaging with Religious Nones - Top Tips for Christians AND CHURCHES | Cisco Cotto

The Apologetics Guy Show - Dr. Mikel Del Rosario

Play Episode Listen Later Jun 7, 2024 58:39


In this episode to the Apologetics Guy Show, join Moody Bible professors Mikel Del Rosario and Cisco Cotto and discover practical and respectful ways for Christians and churches to engage with "religious nones"—those who identify as having no religious affiliation. Learn the best tips, biblical principles, and contemporary insights, to help Christians and churches engage religious nones with courage and compassion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the Love of History
Yoruban Mythology | With Ashley Cotto

For the Love of History

Play Episode Listen Later May 24, 2024 42:47


Just because we're in between seasons, does it mean the history stops? This week we are joined by mythology enthusiast, and make-up mogul Ashley Cotto as she takes us through some of her favorite goddesses in Yoruban Mythology and tells us what it's like trying to reconnect with your culture.

City Post Fort Worth Podcast
The book of Revelations Part 2 (Chapters 9-22) by Dr. Adlin Cotto

City Post Fort Worth Podcast

Play Episode Listen Later Apr 4, 2024 67:15


We're about three things at @CityPostChurch: Build, Equip, and Send. BUILD Kingdom, EQUIP Believers, and SEND out Agents of the Gospel to saturate Fort Worth with the light and love of Jesus. All under the Lordship of Jesus Christ. Let's Connect! www.citypostchurch.org or email us at info@citypostchurch.org

BrewsBeats&Eats The Podcast
For Goodness Sake Ft. Lady G CEO of G. Joos Remedies

BrewsBeats&Eats The Podcast

Play Episode Listen Later Mar 28, 2024 109:51


Welcome to BrewsBeats&Eats w/ Oldhead Ed. This episode we're joined by the CEO of (long time sponsor of this very podcast) G. Joos Remedies Lady G. Tune in while we discuss what motivated her to start her journey in creating juices, the benefits of juice cleansing, and seamoss. All while we sample craft beers, dive into Lady G's playlist, and talk food glorious food. Shouts to Luis "BeardBrews&Food" Cotto for jumping in as co host for this one. Peace! https://www.instagram.com/g.joos.remedies/ Can't forget the sponsors: https://www.instagram.com/beardbrewsandfood/ https://www.instagram.com/mamajuanaking/

Chef AJ LIVE!
Grain FREE Gluten FREE Vegan Bagels That Are Good For You! with Sandra Cotto

Chef AJ LIVE!

Play Episode Listen Later Mar 13, 2024 36:47


Sandra Cotto is a Plant Based Lifestyle Coach who is on a mission to teach women how to get sexy on plants so they can look and feel sexy all through a plant based transformational program. Her vision is to see a world where all women love their body at every stage of their journey. Her story started from a personal breakdown to breakthrough. What she didn't realize was that her life was about to change in just 21 days when she decided to take on a raw food challenge. It was the best decision of her life and it changed the whole trajectory of her life! She has been vegan for ten years and Sandra is transforming lives one bite at a time. She has a certificate as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. Sandra also holds a certificate in Plant Based Nutrition, from E-Cornell Center for Nutrition Studies and a certified mindset coach, from the Get Set Coaching Academy. She also completed a Transformational Leadership Course, from Heartcore Business. She is the creator of “The Secrets to Plant Based Living Summit” impacting over four thousand viewers sharing information from the top Plant Based Doctors and experts in the industry. Sandra is a recipe creator, and created her own program called The 21 day plant powered challenge. She was featured in Voyage MIA magazine and twice in the Vegan Health and Fitness Magazine. She is an avid athlete and a first time bikini competitor at the young age of 51, all on PLANTS!!

City Post Fort Worth Podcast
Revelation 1 ; 8 | Overview by Dr Adlin Cotto

City Post Fort Worth Podcast

Play Episode Listen Later Mar 7, 2024 58:34


We're about three things at @CityPostChurch: Build, Equip, and Send. BUILD Kingdom, EQUIP Believers, and SEND out Agents of the Gospel to saturate Fort Worth with the light and love of Jesus. All under the Lordship of Jesus Christ. Let's Connect! www.citypostchurch.org or email us at info@citypostchurch.org

Plan de Contingencia
Nota al Calce 3: Narco-política y posverdad ft. Sandra Rodríguez Cotto

Plan de Contingencia

Play Episode Listen Later Mar 1, 2024 161:42


Conversamos en blanco y negro con Sandra Rodríguez Cotto sobre el periodismo actual, la propaganda y las conexiones de la política puertorriqueña con el narcotráfico. #DaleOído Plan de Contingencia es un podcast producido en Puerto Rico por Esteban Gómez y Guarionex Padilla donde discutimos temas de actualidad nacional e internacional. #DaleOído. Si deseas continuar la conversación en las redes sociales: Twitter: @pdcontingencia | Instagram: @plandecontingenciapodcast | Facebook: @plandecontingenciapr Busca nuestros perfiles en Twitter: Esteban: @estigom Guarionex: @guariocandanga |intro: DávilaEnElBeat |outro: La Plaga - La Plaga. Esta Nota al Calce es posible gracias a Libros787, la tienda online más cool para descubrir y comprar libros escritos por autores puertorriqueños e hispanos. Utiliza el código de promoción "plandecontingencia" en tu próxima compra en Libros787.com para obtener shipping gratis para Puerto Rico y Estados Unidos. También contamos con el auspicio de Jabones Don Gato. Los jabones Don Gato son hechos a mano, sin químicos dañinos ni detergentes. Elaborados con aceites naturales, esenciales y aromàticos, seguros para la piel. Pruébalos y siente la diferencia. Visítalos en jaboneradongato.com y utiliza el código "plandecontingencia" para obtener un 10% de descuento en su compra. --- Support this podcast: https://podcasters.spotify.com/pod/show/plan-de-contingencia/support

Bloodworks 101
"The 2024 Legislative Agenda in Olympia"- Juan Cotto (S5 E22)

Bloodworks 101

Play Episode Listen Later Feb 22, 2024 19:02


Besides supplying 95% of the hospitals in the Pacific Northwest with lifesaving blood products, Bloodworks Northwest advocates for blood donation at the highest levels of state government in Oregon and Washington. With Olympia lawmakers in session this winter, Bloodworks 101 producer John Yeager sat down with Bloodworks Director of Government Affairs, Juan Cotto to discuss the organization's legislative agenda. And if Juan's efforts are successful, every driver in the State of Washington will notice.  

NYPTI Practice Tips
People v Boone & People v Cotto - Decided February 22, 2024

NYPTI Practice Tips

Play Episode Listen Later Feb 22, 2024 26:26


NYPTI Decisions on the Go Read the full decision on NYPTI Law: https://decisions.nypti.org/Search/ViewItem?file=2024.00928

Delvis Griselle & Compañía
Rustin: una película importante, política y humana

Delvis Griselle & Compañía

Play Episode Listen Later Feb 21, 2024 56:54


Rustin: una película importante, política y humana. Invitados: Javier Colón Morera y Raúl Cotto. Programa radial Delvis Griselle y Compañía transmitido originalmente el 12-feb-2024 por la cadena WIAC 740 AM en Puerto Rico.

School of Impact
229. Overcoming adversity & feeling sexy on plants with Sandra Cotto

School of Impact

Play Episode Listen Later Feb 8, 2024 32:15


Welcome to the School of Impact Podcast! In this episode, I'm joined by Sandra Cotto, a passionate coach empowering women over 40 through plant-based living. Discover Sandra's journey from corporate America to wellness advocate, her transformative experience with plant-based nutrition, and insights into her coaching business evolution. Join us as Sandra candidly discusses challenges, shares practical tips, and inspires positive change. Tune in for heartfelt inspiration and wisdom on embracing change and pursuing passions with purpose!    “Courage is just getting out there and doing it anyway, even though it's fearful.”   Sandra shares her personal journey of transitioning to plant-based eating and its transformative impact on her life. Challenges of maintaining a plant-based lifestyle in a non-vegan environment and the importance of staying connected to one's "why." Sharing insights on building confidence, finding one's tribe, and navigating societal pressures and skepticism. The concept of embracing change and finding balance between masculine and feminine energies in pursuing goals. Connect with Sandra:  Facebook: https://www.facebook.com/sandra.cotto.9  Instagram: https://www.instagram.com/coachsandracotto/  Connect with me: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

Inside the Wires | Platform Tennis and Paddle podcast
S5 E9 The Pride of Philadelphia paddle! Tomas Christian and JC Cotto

Inside the Wires | Platform Tennis and Paddle podcast

Play Episode Listen Later Feb 8, 2024 52:26


It was a slow start to 2024 with no episodes, but we're back with 2 of the best. Philly's own Tomas Christian and JC Cotto on Inside the Wires --- Send in a voice message: https://podcasters.spotify.com/pod/show/insidethewires/message

Big Fight Weekend
Ryan Garcia KO + Xander Zayas With Dan + Pacquiao And Cotto Nostalgia | Fight Freaks Unite Recap Podcast

Big Fight Weekend

Play Episode Listen Later Dec 5, 2023 58:50


It's the latest edition of the "Fight Freaks Unite Recap" but with THE Dan Rafael flying solo due to TJ technical difficulties.Dan recaps Saturday Golden Boy/DAZN card in Houston, asRyan Garcia scores KO8 of Oscar Duarte, What did Dan think of Ryan's bounce back performance? And also, Flloyd Schofield demolishes Ricardo Torres in one round. Next up was the Saturday Matchroom Boxing/DAZN card earlier Saturday in Belfast, Northern Ireland.England's Jordan Gill pulls the shocker with a TKO7 over Michael Conlan. Great win for England's Gill and is it the end for Conlan? Then Dan has a one on one with junior middleweight Xander Zayas interview, as he fights Jorge Fortea on Dec. 9 in Pembroke Pines, Fla. In the Top Rank/ESPN co-feature to Robeisy Ramirez vs. Rafael Espinoza, for Ramirez's WBO featherweight title. Hear more about Zayas timeline for a possible title shot, etc.There's NEWSThe WBA announced it has added the super cruiserweight division (its version of the WBC bridgerweight division). Weight limit is 224. Jaime Munguia and Sergiy Derevyanchenko, who put on a leading fight of the year candidate, both have their next fights set.The unbeaten Mexican Munguia meets England's John Ryder on DAZN Jan. 27 at Footprint Center in Phoenix, Arizona, which was announced during Garcia-Duarte broadcastDan's reporting has Derevyanchenko to face D'Mitrius Ballard Jan. 6 on the Vergil Ortiz Jr.-Fredrick Lawson Golden Boy DAZN undercard. More from Dan that WBC junior lightweight titlist O'Shaquie Foster will make his Top Rank debut in an ESPN main event Feb. 16 at The Theater at Madison Square Garden in New York. Zayas ticketed for the co-feature if he wins/no injuries on Dec. 9. WBC junior lightweight titlist Emanuel Navarrete announced he underwent left hand surgery on Friday.Then, some trusty NostalgiaDec. 3, 1982 – 41 years ago on Sunday – epic doubleheader at Superdome in New Orleans. Thomas Hearns W15 Wilfred Benitez to win WBC 154 Wilfredo Gomez KO14 Lupe Pintor to retain WBC 122Dec. 3, 2011 – 12 years on Sunday – Miguel Cotto TKO10 Antonio Margarito to retain WBA 154 and avenge KO loss in massive bad blood rematch. Dan was ringside at MSG Dec. 6, 2008 – 15 years ago on Wednesday – Manny Pacquiao destroys Oscar De La Hoya in 8 one-sided rounds in a huge fight that sent Oscar into retirement and launched Manny into 7-figure PPVs. Dan was ringside at the MGM that night, too.Hear it all on the "Fight Freaks Unite Recap Podcast" on the Big Fight Wekend Podcast feed and make sure to follow/subscribe on Apple Podcasts, Spreaker, Spotify, Google, etc.!!

For The Record
Episode 73: Let Go & Learn with Christopher Cotto, MS, PA-C

For The Record

Play Episode Listen Later Nov 30, 2023 58:33


This week we're sitting down with Tox Papi to talk all things male perspective, seizing every opportunity to learn, the power of networking, and staying humble along the way! @toxpapi also known as Christopher Cotto, MS, PA-C spent the last several years as a Physician Associate specializing in Emergency Medicine, but as the pandemic came to a close, he felt a calling to move into a new specialty, one where he could focus on treating the patient holistically and build long-term relationships. Enter Aesthetics! He's an avid seeker of education, and he knew he needed to hone his skills before jumping into a new field. So in between his ER shifts, he was shadowing Larry Blevins, PA-C, and eventually applied and was accepted as a Fellow in the American Foundation for Aesthetic Medicine- a rigorous 6-month fellowship that focuses not only on the procedural skills for all things Aesthetics but also business skills, clinic setup, optimizing workflow, and completing a research project with a goal of publishing.  When you meet Puerto-Rican born, Orlando raised @toxpapi, he's a larger-than-life guy! In a field that is dominated by women, Chris certainly stands out. But he's found a way to use that to his advantage as a clinician and a business owner. In this episode we talk a lot about his patient population and the small details he's put in place to make a big impact on their experience.  We discuss how his commitment to providing a thorough consultation continues to increase his conversion rate and build loyalty.  It's apparent he loves his patients and the opportunity to spend time with them – he's building relationships while he's building revenue. We also discuss his foray into sexual wellness. While it's still only a fraction of his practice, he's seen the impact it has on patients when you can treat not only their aesthetic concerns but also their sexual ones. As a result, his patient base continues to grow for these procedures week after week. It's not only a profitable add-on, but as Chris mentions, those happy Patients are incredibly loyal, and they continue to refer and lead more patients to his practice. One thing Chris does so well is finding the right room with the right people. He not only shadowed and completed a fellowship for months with no pay, but he's consistently volunteering and assisting at events where he's onstage and behind the scenes with well-known injectors. Why? He's eager for an opportunity to learn. And, through his efforts, he's scored an onstage lecture at AN 5.0, grown his network to include an enviable set of friends and mentors, earned opportunities to teach and train, and more. Is it difficult to take a step back and work for free after years as a practicing PA? Nah! Chris' advice: let go of that negativity, get ready to learn, and just stay humble. He's learned a lot of lessons about business along the way- some tougher to learn than others- including the dissolution of a partnership in his first med spa, Renew. Chris realized not long into the endeavor that partnerships are a tough road; someone is always doing more work than someone else, opinions don't align, and splitting the money 4 ways doesn't leave a lot for each person. He got out of the partnership, took the leap, and founded his own practice Aesthetic District Medspa so he can focus on doing things his way without the added stress of too many cooks in the kitchen. He provides us with a few watch outs for anyone looking to go the partnership route- and as everyone always says in hindsight- get it all in writing! This is a fantastic episode for those who are eager to make the jump to aesthetics and those who are ready to go out on their own! In Chris' own words, get ready to let go & learn! Learn more about Chris at https://www.instagram.com/toxpapi/ Learn more about Aesthetic District Medspa at https://www.instagram.com/admedicalspa/ and https://admedicalspa.com/

Cotto/Gottfried
Joseph Cotto on the Federal Reserve, abolishing the IRS, the minimum wage, inflation + much more

Cotto/Gottfried

Play Episode Listen Later Nov 6, 2023 69:39


This episode of the 'Business and Economic Report' was livestreamed on November 5, 2023.

Cotto/Gottfried
Patrick Basham on 'Davos in the Desert,' the WEF, Saudi Arabia's meteoric rise + much more

Cotto/Gottfried

Play Episode Listen Later Oct 28, 2023 134:59


This episode of 'Dr. Cotto's Business and Economic Report' was livestreamed on October 26, 2023.

The Brooklyn Cafe TV Show
The Brooklyn Cafe Show guests Bonnie salkow author sonia Cotto Ketamine &Wellness clinic of south florida 954 3204944, Eva mypatchqueen.com 765425 7445,Sally Barnard steve spirling call me zena

The Brooklyn Cafe TV Show

Play Episode Listen Later Oct 24, 2023 117:19


The Brooklyn Cafe Show guests Bonnie salkow author sonia Cotto Ketamine &Wellness clinic of south florida 954 3204944, Eva mypatchqueen.com 765425 7445,Sally Barnard steve spirling call me zena --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrooklyncafe/support

Bloodworks 101
"Cutting Through the Red Tape: The Phlebotomist's Bill" - Juan Cotto & Lisa Ballinger (S5 E5)

Bloodworks 101

Play Episode Listen Later Oct 12, 2023 10:52


You'd think a simple thing like how to train a blood collection specialist wouldn't take any effort to change. Think again. In this episode of Bloodworks 101, producer John Yeager sits down with two specialists; Juan Cotto and Lisa Ballinger from Bloodworks Northwest as they unpack how they cut through the red tape, and in the process helped Bloodworks Northwest save time, money and maybe even lives. 

Cotto/Gottfried
Paul Gottfried and Adam Townsend on so much cool stuff it cannot be listed here

Cotto/Gottfried

Play Episode Listen Later Oct 1, 2023 230:03


The inaugural episode of 'Dr. Cotto's News & Culture Report!' It was livestreamed on October 1, 2023.

Honest eCommerce
244 | Success Stems from Trial and Error | with Caroline Cotto

Honest eCommerce

Play Episode Listen Later Sep 25, 2023 20:43


Caroline Cotto is the Co-Founder & Chief Operating Officer of Renewal Mill, a venture-backed startup creating a new circular economy of food by upcycling the byproducts of food manufacturing into ingredients. A food marketing and nutrition specialist, Caroline has experience at the UN World Food Programme in Cambodia, the White House (for Michelle Obama's Let's Move! initiative), Techstars Farm to Fork Accelerator, and HubSpot, where she ran the women's diversity program globally. Caroline grew up in food, working for her family's ice cream business in the town of Sandwich, MA. Caroline serves as the Board President of the Upcycled Food Association, and formerly served as a Fulbright Fellow in Taiwan.In This Conversation We Discuss: (50 Characters)[00:00] Intro[01:00] What is Renewal Mill?[01:41] Validating the idea for Renewal Mill[03:06] Renewal Mill's first product[04:32] Workarounds of introducing a new product[05:04] Renewal Mill's ideation process and timeline [05:43] How Renewal Mill entered the Ecommerce space[06:15] Driving awareness for upcycled food[06:58] Renewal Mill's B2B go-to market strategy[07:50] Considering B2C to generate short-term revenue[12:59] Challenges of being a new B2C business[13:40] Two ways Renewal Mill overcame the challenges[14:17] Driving traffic to their website through partnerships[14:59] Partnerships are both a win and a challenge[15:38] Finding ways to stand out from other brands[16:00] Brand advocacies vs what consumers actually care about[16:28] Tailor brand messages to appeal to customers[16:57] Leveraging upcycling as their Unique Selling Point[17:31] The power of interviewing your customers[18:12] Know where customers live online and offline[18:45] Staying in traditional retail for impulse buyers[19:21] Limited offers to reel in loyal customers[20:00] Where to support Renewal MillResources:Subscribe to Honest Ecommerce on YoutubeUpcycled, crave-worthy, & climate-friendly food renewalmill.comFollow Caroline linkedin.com/in/carolinecotto/Schedule an intro call with one of our experts electriceye.io/connectTake your retail business to the next level today shopify.com/honestSign up for a one-dollar-per-month trial periodSchedule your free consultation with a Sendlane expert sendlane.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Molusco TV Podcast
Canelo Álvarez COMO NUNCA /contesta a Marquez / [R] Vs J Balvin / Cotto es mi ídolo / Lloré cuando..

Molusco TV Podcast

Play Episode Listen Later Sep 15, 2023 50:49


City Post Fort Worth Podcast
God's Will - How to find it and know it. / with Dr. Adlin Cotto

City Post Fort Worth Podcast

Play Episode Listen Later Sep 7, 2023 57:44


We're about three things at @CityPostChurch: Build, Equip, and Send. BUILD Kingdom, EQUIP Believers, and SEND out Agents of the Gospel to saturate Fort Worth with the light and love of Jesus. All under the Lordship of Jesus Christ. Let's Connect! www.citypostchurch.org or email us at info@citypostchurch.org

Cotto/Gottfried
Joseph Cotto on Millennial retirement, BRICS and the US Dollar, America's debt debacle + much more

Cotto/Gottfried

Play Episode Listen Later Aug 27, 2023 71:17


This episode was livestreamed on August 27, 2023.

Cotto/Gottfried
Joseph Cotto on inflation, illegal immigration, ESG, trouble in Hollywood + much more

Cotto/Gottfried

Play Episode Listen Later Jul 23, 2023 59:08


This episode was livestreamed on July 23, 2023.

Wrong Reel
WR654 - Wes Anderson Triple Feature with Marcus Pinn & Rob Cotto

Wrong Reel

Play Episode Listen Later Jul 7, 2023 134:21


Marcus Pinn and Robert Cotto reunite to discuss the enduring appeal of Wes Anderson's first three movies, 'Bottle Rocket', 'Rushmore' and 'The Royal Tenenbaums'. #Sponsored Sign Up for Free Trial of Audible: https://www.audibletrial.com/wrongreel Follow Robert Cotto on Twitter: https://twitter.com/robcotto Follow Marcus Pinn on Twitter: https://twitter.com/PINNLAND_EMPIRE Follow James Hancock on Twitter: https://twitter.com/colebrax Wrong Reel Merchandise: https://teespring.com/stores/wrong-reel

Puestos pa'l Problema
Free Bizcochito Report: Autogermana saca las garras contra Sandra Rodríguez Cotto

Puestos pa'l Problema

Play Episode Listen Later Apr 7, 2023 10:21


Ecorganic Boutique, una empresa puertorriqueño que vende todo tipo de productos naturales y orgánicos para el hogar y para las personas, niños, niñas y mascotas. En Ecorganic encontrarás las mejores marcas, sin ingredientes tóxicos ni dañinos para el ambiente.  Cupón de descuento para los que sintonizan PPP: 15% de descuento código: PPP. Conoce sus productos ecorganicboutique.com. Síguelos en las redes sociales como Ecorganic Boutique. Gracias Ecorganic Boutique.   En este Bizcochito Report:  Lloripari popukid por Centro de Votación Los muchaches amiguis de Ricky cuadran comeback con el libro La Junta le baja el dedo a la reforma contributiva Y Dream Team de abogados le envía cartita caliente a Sandra Rodríguez Cotto Suscríbete a nuestro Patreon y recibe contenido exclusivo, artículos: https://patreon.com/puestospalproblemaSee omnystudio.com/listener for privacy information.

Chente Ydrach
Masacote 659 - Abisael Cotto - el invicto que ha noqueado a todos sus oponentes

Chente Ydrach

Play Episode Listen Later Oct 13, 2022 37:45