Damon and Damo (active duty CPOs) share sea stories and have unfiltered conversations about current events, policies, and everyday life as a service member.
Damon Leggins and Andamo McCullough
The Permission To Speak Freely podcast is an absolute gem in the world of military podcasts. From the very beginning, it is clear that the hosts, Damon and Damo, have incredible chemistry that makes this podcast incredibly easy to listen to. Not only do they keep listeners updated with current events and important information in the military, but they also offer great commentary and perspective on these topics. It truly feels like sitting down and having a conversation with friends who happen to be knowledgeable military leaders.
One of the best aspects of this podcast is its ability to seamlessly transition between discussing current events in the military and opening up about personal hardships. This combination creates a unique listening experience that not only keeps you informed but also emotionally connected to the hosts. You can't help but feel like you're right there with them, whether they're sharing a funny anecdote or getting vulnerable about their own struggles. It's refreshing to see such transparency from Navy leaders and it creates a relatable human journey that resonates with both military members and spouses.
For military members and spouses, this podcast is an absolute must-listen. The humor throughout the episodes will make you laugh, while the heartfelt moments may bring you close to tears. Most importantly, you will definitely relate to the experiences shared by Damon and Damo, as they navigate their own military journeys with authenticity and vulnerability. There's a sense of ease that comes from listening to these two transparent Navy leaders - knowing that your loved one is in good hands. They provide wonderful insights into various topics and leave you with ideas on how to better support your sailor.
On the other hand, one possible downside of this podcast could be its narrow focus on the Navy specifically. While it may provide valuable insights for Navy spouses and civilians alike, those from other branches of the military may not find as much relevance in some episodes. However, even those who are not directly connected to the Navy can still appreciate and remember the shared experiences and stresses that come with the active duty life.
In conclusion, The Permission To Speak Freely podcast is an exceptional military podcast that offers a perfect blend of informative content, personal anecdotes, and genuine connection. Damon and Damo's incredible chemistry shines through each episode, making it an easy and enjoyable listen. Whether you're a military member or spouse, this podcast provides valuable insights, relatable experiences, and a sense of comfort in knowing that your sailor is in good hands. Don't miss out on the wonderful topics and perspectives shared - you'll be eagerly awaiting the next episode.
YNCS Ashley Williams is back! This time, she's joining us on a bonus episode. This episode is our first Q&A session, featuring questions submitted directly from listeners and pulled from the internet. Topics include what it means to buy into the CPO Creed, whether putting in an officer package is still worth it, and how to lead Sailors who make more money outside the Navy than they do in uniform. A Reddit post about a Sailor checking into a command on Juneteenth — without knowing anything going on — sparks a bigger conversation about responsibility, communication, and culture. These and more topics are covered on this episode. Book of the Week: Tupac Shakur: The Authorized Biography by Staci Robinson To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Additional Credits: PTSF “Theme Music” - Produced by Lim0
This episode is dedicated to Angelina Resendiz. Your presence made an impact that will never be forgotten. This conversation is for you — and because of you. The crew is joined by AZCM (Ret.) Courtney Barber. The episode opens with a debate about The Carter III and whether or not it's overrated. From there, the conversation turns to Tyler Perry's Straw, Teyana Taylor's performance, and whether streaming releases are in the same league as theatrical films. Spoiler alert — they also react to the twist ending and discuss how the film handles grief, breakdowns, and trauma. The crew reflects on time spent in New Orleans, the weight of anniversaries, and moments that still linger. They congratulate James Sandifer on being elected mayor of Lumberton. Then the conversation shifts to the Army's 250th birthday celebration and questions around military spending, followed by VADM Cheeseman's retirement, a first look at the new CPO eval, and a photo of a Master Chief that sparked questions about standards and image. They also touch on the renaming of military bases, Secretary of Defense Pete Hegseth's recent appearance before Congress, and the challenge of applying today's mindset to past decisions. Tisha closes by sharing thoughts on working in a job that doesn't align with your values — and what it means to try to make a difference anyway. These and more topics are covered on this episode. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Keep up with our guest, Courtney, at the following: https://www.unapologeticallyfavored.net/?fbclid=PAZXh0bgNhZW0CMTEAAafezGfvmmk6Mr1InJrOdUCu8-cL5gaWJrkq1VWvvw1xaNuKS_AyIv6iPGR4WA_aem_t5d4HRHe3ZOpRYNvOTTalw Facebook - https://www.facebook.com/unapologeticallyfavored/?ref=_xav_ig_profile_page_web_0515# Instagram - https://www.instagram.com/unapologeticallycak?igsh=bW5nY3U5ODAzaDhn Additional Credits: PTSF “Theme Music” - Produced by Lim0
Hosted by: Damon, Damon, & Tisha Guest Hosts: CMDCM Aaron Paul & YNCS (Ret.) Coby Turner Featured Guest: CMDCM Frank Jackson In this week's episode of Permission to Speak Freely, the crew jumps straight into chaos—because why ease into anything? We open with a wild Facebook post about a military divorce that involves a holiday party hookup, a surprise paternity reveal, and a woman wondering if she's still entitled to half her retiring husband's paycheck—even though the kid ain't his and the CO might be the father. Yeah… it gets there fast. And no, we're not making any of that up. From there, the conversation pivots into the serious stuff: leadership, accountability, and the fallout from yet another high-profile scandal in the Navy. The crew breaks down what happens when people at the top forget who they're supposed to be—and what it means when everyone below them sees it happening. Guest, CMDCM Frank Jackson brings the heat with talk of Bathsheba Syndrome, Fat Leonard comparisons, and the quiet rot that builds when no one speaks up. We also unpack a Reddit post that calls out toxic command climates, and instead of brushing it off, the crew actually leans in and listens. Add in a “do better” submission about LPO drama, some hard truths about the Chief season grind, and a little command identity crisis (spoiler: quarterdecks don't belong in office buildings), and this episode covers it all. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Additional Credits: PTSF “Theme Music” - Produced by Lim0
About our guest: Lieutenant Commander (Ret.) James Sandifer, a proud native of Lumberton, Mississippi, served 30 years in the United States Navy. Rising from E-1 to Lieutenant Commander, he built a decorated career in air traffic control and leadership across multiple global deployments and operational theaters. Sandifer is a combat-tested veteran who supported Operations Iraqi Freedom and Enduring Freedom, with tours onboard CVNs like the USS George Washington and USS Harry S. Truman. His military journey is rooted in faith, mentorship, and resilience. Now back home and running for mayor of Lumberton, Sandifer's “Choose to Change” campaign is focused on unity, youth empowerment, infrastructure reform, and restoring pride in the community. About This Episode: In this episode, Damo, Tisha, and Aaron sit down with retired Navy Lieutenant Commander James Sandifer—Lumberton, Mississippi native and current mayoral candidate—for a candid and inspiring conversation about leadership, legacy, and choosing to change your community from the inside out. James reflects on his upbringing in a small Southern town, the values he inherited working hayfields and watermelon farms, and how that foundation set the tone for a 30-year career in the U.S. Navy. He opens up about early career missteps, nearly getting derailed during his first tour in Puerto Rico, and the life-altering mentorship that set him on a new trajectory. From rising through the ranks to Chief and ultimately retiring as a Lieutenant Commander, James shares the hard lessons he learned about leadership, ego, humility, and faith. He talks about earning respect in the air traffic control community despite being told he wouldn't make it, and how mentorship from both Black and white leaders helped mold his character. The episode also explores Sandifer's return home to a town that's seen population decline, economic challenges, and systemic neglect. He breaks down his “Choose to Change” campaign platform, highlighting issues like school district failures, sewage infrastructure, poverty, and racial division. But more importantly, he speaks on unity, youth empowerment, and what it truly means to serve after service. We also get lighter moments: push-up competitions on the campaign trail, his Waffle House order, and why Cuevas Fish House will always outrank Ruth's Chris in his book. These and more topics are explored in this episode. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast James' Book Recommendation: Chop Wood Carry Water (Joshua Medcalf) https://www.amazon.com/Chop-Wood-Carry-Water-audiobook/dp/B01MS3QS8K Follow James Sandifer and his campaign for Mayor of Lumberton: @voteforsandifer (Linktree) https://linktr.ee/voteforsandifer?utm_source=linktree_profile_share<sid=c190aa3f-d12d-4be2-8009-1fef6f18fec1 Additional Credits: PTSF “Theme Music” - Produced by Lim0
What happens when a high-speed, cyber-savvy Senior Chief finally puts it in park? CTRCS Candace Esquivel joins us fresh off two decades of doing all the things—deploying nonstop, supporting special warfare, shaping policy on the Hill, and holding it down at N17 like it's the Pentagon's group chat. Now she's eyeing retirement and asking the real questions: Do I want a family? Should I adopt? Can I slow down without losing my mind? And why the hell do flowers die so fast? We get into the deep stuff—miscarriage, fertility, career identity—and still find time to roast the Chiefs Mess, crack jokes about uniform shortages, and break news about a raccoon in Ohio caught with a meth pipe. (You read that right.) It's honest, layered, and just the right amount of petty. A love letter to the women holding it all down, and a reminder that you're allowed to walk away even when you're great at what you do. What We Talk About: •Life at N17 and what Sailors don't see behind policy •Deploying every year for 9 straight years •Why she's walking away at 20 years—and what comes next •Fertility fears, freezing eggs, and making space for motherhood •The realities of military pregnancy and miscarriage •Chiefs Mess culture—who's in it, and who's missing •What it means to “complete your mission” and still want more •And yes… a raccoon with a meth pipe in Ohio About CTRCS Candace Esquivel: A Cleveland native and a member of the 9/11 generation, CTRCS Esquivel enlisted in the Navy in 2005. Her career spans deployments aboard the USS BUNKER HILL and USS BOXER, elite service with Naval Special Warfare Development Group, and cyber ops with Joint Cyber Operations Group. In 2022, she served as a DoD Congressional Fellow advising on cyber and defense policy. A graduate of the Navy and Joint Special Operations Senior Enlisted Academies, she holds a bachelor's in Management Studies and serves as a board member of The Valkyrie Project, championing female service members across the force. Connect With Candace & The Valkyrie Project: •The Valkyrie Project •YouTube: Military Women's Symposiums •LinkedIn: Candace Esquivel To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damo officially welcomes Aaron to the team as a researcher. The guys discuss leadership tempo, mentorship, and the challenges of balancing personal fitness goals with operational commitments. Damo vents about his frustration with lunch meetings interfering with his only real chance to hit the gym, prompting a candid discussion about whether Sailors have enough time to PT at their own pace. What about “bad day chits”? The guys talk fitness standards, empathy in leadership, and the importance of creating space for real conversations with Sailors about well-being. Damo's hype, because he has his first mentee in years. He opens up about working on his End of Tour award and questioning whether it's necessary. The two reflect on award culture, personal recognition, and the moments where impact matters more than accolades. That conversation bleeds into a funny but honest admission: ChatGPT might be making Damo a worse writer, at least when putting pen to paper. Damo shares a personal story of a shipmate who was isolated by leadership after an alleged incident. They also touch on recent inspections at the barracks, emphasizing the need for genuine accountability and not just cleaning up when leadership visits. What's the Navy's policy on bracelets? Aaron asks a real one: how do you correct a Chief with a jacked-up uniform? The guys answer a few questions from listeners: from whether the culture can change, to who would win a war between Snipes and Supply, and how the Navy applies (or ignores) the idea of “One Team, One Fight.” A few recent headlines are discussed: SECDEF's “No More Walking on Eggshells” policy, removal of transgender servicemembers, and DoD efforts to reduce the number of flag officers. They also discuss reports of fighter jets lost from USS Truman and troops allegedly detained during a DEA nightclub raid in Colorado. Damo blames Aaron for the cliffhanger, and the episode closes with Aaron's “Do Better” reminder: don't just go through the motions when it comes to training because your people deserve more than that. These and more topics are covered in this episode. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Books of the Week: Damo - Fight (Jonathan Allen) https://www.harpercollins.com/products/fight-jonathan-allenamie-parnes?variant=43464319860770 Aaron - Shoot The Women First (Eileen MacDonald), Immortal Valor (Robert Child) https://www.goodreads.com/book/show/6817549-shoot-the-women-first Additional Credits: PTSF “Theme Music” - Produced by Lim0
About our Guest: T. Shane Johnson is a United States Marine Corps veteran, entrepreneur, author, ultra-endurance athlete, and motivational speaker. After surviving extreme physical trauma and homelessness, he rebuilt his life through faith and purpose. Today, he owns a veteran-focused coffee shop with his daughter and travels the country teaching self-reliance, connection, and healing. He's a Guinness World Record holder and national speaker dedicated to helping others repurpose pain into meaningful action. Episode Notes: TShane Johnson's story isn't just about survival—it's about mission, healing, and legacy. From Marine Corps service to surviving a near-fatal motorcycle accident and living on the streets, TShane clawed his way back to life. Today, he's a motivational speaker, entrepreneur, father, and world record holder—but most importantly, a man committed to turning pain into purpose. In this raw and powerful episode, Damo and TShane explore trauma, leadership, family, and what it truly means to rebuild. From creating a safe haven through his veteran-owned coffee shop to building an unprecedented coffee farm with his daughter, TShane shares what it looks like to lead with scars, not in spite of them. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Follow TShane on Social Media: Instagram: https://www.instagram.com/tshanejohnson Facebook: https://www.facebook.com/tshanejohnson LinkedIn: https://www.linkedin.com/in/tshanejohnson TikTok: https://www.tiktok.com/@tshanejohnson Website: www.tshaneinspires.com Big Guns Coffee – Official Links Website: https://www.biggunscoffee.com Instagram: https://www.instagram.com/biggunscoffee Facebook: https://www.facebook.com/biggunscoffee Additional Credits: PTSF “Theme Music” - Produced by Lim0
Disclaimer: This episode contains open discussions about personal trauma, including childhood sexual assault. Listener discretion is advised. We believe these conversations are vital to healing, leadership, and community care. Please prioritize your well-being and listen at your own pace. If you or someone you know needs help, confidential assistance is available: Your Local SAPR Office: Every military installation has a Sexual Assault Response Coordinator (SARC) and SAPR Victim Advocates (VAs) available 24/7. Contact your base or installation operator or visit your command SAPR page for immediate assistance. DoD Safe Helpline: www.safehelpline.org | 877-995-5247 Military OneSource: www.militaryonesource.mil | 800-342-9647 Veterans Crisis Line: www.veteranscrisisline.net | Dial 988 then Press 1 National Sexual Assault Hotline (RAINN): www.rainn.org | 800-656-4673 Military Sexual Trauma (MST) Resources via VA: www.mentalhealth.va.gov/msthome.asp About the Episode: Retired NCC Latonya “Tonya” Perossier joins Damo and Tish on this episode of ‘Permission To Speak Freely.' Damo opens the episode by speaking about his fight to stay private and urging supporters to give him grace, depending on the setting they see him in. Tanya talks about her last job doing community outreach for the Navy Recruiting Command. The trio breaks from Navy talk to discuss the recent news of Shannon Sharpe getting “lined” and putting his future in jeopardy due to risky decision-making. The “decision-making” conversation turns into a conversation about getting married for BAH. During the podcast, Damo receives Tanya's award-winning book, “Letter to the Eight-Year-Old Me,” and asks her about some of the stories that she shared in it. She details her upbringing, aspirations, and humble beginnings before sharing stories of physically, mentally, and emotionally struggling with the reality of being a victim of sexual assault and molestation at a young age. She talks about opening up to the concept of love and what “making love” really means. Tonya discusses maturing and learning to love herself and embrace her flaws. She gets into why she joined the Navy and her experiences with racism in the early 90s when she joined. Tonya addresses the loss of the MSISR scholarship, and Damo signifies the importance of connecting with people who had the same upbringing and experiences as you. Tanya discusses the potential for a second book and an audiobook version of her book. She discusses the power of counseling, therapy, and trauma. Tisha talks about her therapy journey. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Follow Latonya on Social Media: Instagram: https://www.instagram.com/queenmetobe?igsh=MThpcGppcjR3bTZoYg== TikTok: https://www.tiktok.com/@latonyaperossier?_t=ZP-8vrb652nZlv&_r=1 Book of the Week: Letter to the 8 Year Old Me (Mrs. Latonya Yvette Perossier) https://www.amazon.com/Letter-8-Year-Old-Me/dp/B0B5KNWX2B Additional Credits: PTSF “Theme Music” - Produced by Lim0
In this episode, Damo chops it up with retired ICCS and founder of Mandatory Fun Coins, Chris King, a real-deal conversation about Navy leadership, legacy, and the deeper meaning behind challenge coins. What starts with laughs about deployment rituals and command ball caps quickly becomes a powerful discussion on what it means to be a Chief in today's Navy. Chris opens up about how a Sailor's INSURV performance inspired his first coin, and how the Chief season should be more about self-awareness than self-promotion. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Keep up with 'Mandatory Fun Coins': https://www.mandatoryfuncoins.org/shop Additional Credits: PTSF “Theme Music” - Produced by Lim0 Subscribe, leave a review, and share the podcast!
Damo recounts the behind-the-scenes story of his Command Master Chief pinning ceremony. From delayed trains and venue changes to unexpected family emergencies and a heartwarming finish, he shares it all—frustrations, love, leadership, and legacy. The message remains clear through every twist: It's not about me. It's about we. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Additional Credits: PTSF “Theme Music” - Produced by Lim0 Subscribe, leave a review, and share the podcast!
Guest Bio: The Honorable Raymond D. Kemp Sr., FLTCM (Ret.) The Honorable Raymond D. Kemp Sr. is a 33-year veteran of the United States Navy and the first Black Fleet Master Chief of U.S. Naval Forces Europe & Africa. With 19 years of sea duty and 11 combat deployments, his leadership spanned every level—from the deckplates to the Pentagon. Following his retirement in 2019, he was appointed by President Joe Biden to serve on the American Battle Monuments Commission. Kemp is also a certified John Maxwell Leadership Coach, founder of Kemp Solutions, and author of Building Resilience for Hybrid Success: Anchored in Adaptability. His mission today is rooted in mentoring, speaking, and legacy-building through leadership, dignity, and inclusion. Episode Notes: In this episode of Permission to Speak Freely, hosts CMDCS Andamo McCullough and Tisha are joined by The Honorable Raymond D. Kemp Sr. for an unfiltered conversation about identity, legacy, and leading with purpose beyond the uniform. From becoming the first Black FLTCM in his region to navigating the emotional shift after retirement, Kemp opens up about trust, inclusion, mentorship, and the cost of high-impact leadership. He also shares his TICAG framework, his philosophy as a “Why Coach,” and powerful reflections on race, resilience, and what it means to plant seeds you may never see bloom. This episode is a must-listen for military leaders, veterans, and anyone seeking truth, growth, and grounded leadership. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Connect with The Honorable Raymond D. Kemp Sr.: Linkedin: https://www.linkedin.com/in/rdkemp/ Kemp Solutions: https://www.kemp-solutions.com/ Instagram: https://www.instagram.com/raymonddkemp/?hl=en Facebook:https://www.facebook.com/fltcmkemp Buy Raymond's Book: Building Resilience for Hybrid Success: Anchored in Adaptability Purchase on Amazon Additional Credits: PTSF “Theme Music” - Produced by Lim0 Subscribe, leave a review, and share the podcast!
**PTSF Fam! Check out this special "Reflash" episode! This one was originally released on 24 March 2023 and is one of our favorite conversations.** **TRIGGER WARNING** Depending on your life experiences, this episode may contain topics that emotionally affect you. We didn't get too deep into details, but some of the conversations in this episode deal with domestic violence, abuse, and mental health conditions. Listen at your discretion. About Our Guest: Charles “Chip” Huth is a retired executive commander of the Kansas City Missouri Police Department with 30 years of law enforcement experience. He led an internationally-recognized Tactical Enforcement Team for a decade and has planned, coordinated and executed over 2500 high-risk tactical operations. He is a licensed national defensive tactics trainer, a court-certified police practices expert, and the state of Missouri's defensive tactics subject matter expert. Chip currently serves a senior consultant for The Arbinger Institute. He is an adjunct professor for the University of Missouri—Kansas City and serves as a consultant for the Missouri Peace Officers Standards and Training Commission and the Missouri Attorney General's Office. He was recognized as the International Law Enforcement Educators and Trainers Association's Trainer of the Year in 2020, and is a member of the National Tactical Officers Association. Chip is the President and CEO of CDH Consulting L.L.C., serving international law enforcement, military, and corporate clients. He is the past-president of the National Law Enforcement Training Center, a not-for-profit corporation delivering effective training to the international law enforcement, corrections, security and military communities. Chip has 35-years of experience in the martial arts, with a background in competitive judo and kickboxing. He is an accomplished author and co-wrote “Unleashing the Power of Unconditional Respect-Transforming Law Enforcement and Police Training,” a text book used in promotional processes and graduate programs. Chip is a veteran of the United States Army. About This Episode: Damon, Damo, and Tisha talk with Chip about his turbulent childhood and how he went from sleeping is station-wagons to becoming a senior consultant for The Arbinger Institute, a recognized world-leader in improving organizational culture, conflict transformation, and changing mindset. Our most personal episode to date; everyone shares stories about their past, forgiveness, and dealing with issues with fathers. Chip discusses how the “Outward Mindset” changed his life and how it affects everything from professional to personal relationships. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube. Links and more from this episode: To Keep up with “Chip” and find out more about the Arbinger institute: Arbinger's Website: www.arbinger.com Chip's Email: Chuth@arbinger.com. Chip's Twitter: https://twitter.com/Chip_Huth For the Book: Unleashing the Power of Unconditional Respect: Transforming Law Enforcement and Police Training (Jack Cowell / Charles “Chip” Huth): https://www.amazon.com/Unleashing-Power-Unconditional-Respect-Transforming/dp/0367864487/?_encoding=UTF8&pd_rd_w=UpRys&content-id=amzn1.sym.22f5776b-4878-4918-9222-7bb79ff649f4&pf_rd_p=22f5776b-4878-4918-9222-7bb79ff649f4&pf_rd_r=141-8466750-3997215&pd_rd_wg=HOzkr&pd_rd_r=3354873b-e6c3-414d-8373-a2253d24e4a3&ref_=aufs_ap_sc_dsk “The Importance of Mindset in Policing” | Chip Huth | Tedx Talks: https://www.youtube.com/watch?v=4_29TS6jjsA&t=26s&ab_channel=TEDxTalks Keep up with the ‘Permission to Speak Freely' podcast: Our social media and Youtube - https://linktr.ee/Ptsfpodcast Additional Credits: PTSF “Theme Music” (Produced by Lim0)
**PTSF Fam! Check out this special "Reflash" episode! This one was originally released on 15 August 2022 and is one of our favorite conversations.** About our Guest: Virginia Cruse is a Licensed Professional Counselor and National Certified Counselor specializing in Military Issues and Combat-Related Trauma. She provides crisis intervention and evidence-based treatments for Post-Traumatic Stress Disorder, Moral Injury, Depression, Combat Operational Stress, and other diagnoses. Virginia is a certified clinician in Cognitive Processing Therapy and Prolonged Exposure Therapy and has 20+ years of experience serving Active Duty Military, Veterans, Military retirees, and family members. She is a Certified Group Psychotherapist (CGP) and an active American Group Psychotherapy Association member. Virginia is an Army Reserve Officer, Combat Veteran, and published researcher. She has one fantastic husband, Jay, and one terrible dog, Peanut. Damon and Damo sit with Virginia and discuss PTSD, suicide, evidence-based treatments, hallucinations, and believing that you can survive. These and more topics are discussed in this episode. Remember to follow the ‘Permission to Speak Freely' podcast on Facebook, Instagram, and Twitter, and subscribe on YouTube. Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast Links and More for Virginia Cruse: Website: www.thesoldiersblog.com Newsletter: https://mailchi.mp/5d67884cb98c/stay-connected Facebook: @thesoldiersguide Instagram: @the_soldiers_guide Twitter: @soldierguide The Soldier's Guide to PTSD: https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X The Soldier's Guide to PTSD Workbook: https://www.amazon.com/gp/product/1734806702/ref=dbs_a_def_rwt_bibl_vppi_i1 Acknowledge & Heal: https://www.amazon.com/gp/product/B0B1M8QKSR Damo's Book of the Week: The Soldier's Guide To PTSD: How to No-Shit Reclaim Your Life (Virginia Cruse LPC, NCC) https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X Intro Music Produced by: Lim0
The cast begin with a conversation about the Navy's new media engagement policy. The episode quickly pivots to a celebratory moment as both Damo and Damon reflect on their recent selection as Command Master Chiefs (CMDCMs). They share their reactions, the impact of mentorship, and the challenges they've faced in their careers. A significant portion of the conversation revolves around work-life balance, particularly the sacrifices involved in choosing orders and moving families. Damon shares an emotional story about telling his son they would be relocating again, while Damo discusses his strategic approach to career moves. The episode also touches on the importance of accountability, particularly in leadership, and concludes with reflections on how the podcast has influenced their growth as leaders. These and more topics are covered in the reflective episode. Follow ‘Permission to Speak Freely' on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube for more great content. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Additional Credits: PTSF “Theme Music” - Produced by Lim0 Subscribe, leave a review, and share the podcast!
In this episode of Permission to Speak Freely, Damon, Damo, and Tisha sit down with retired Chief Warrant Officer 5 (CWO5) David Sledge to discuss his 33-year military career. Sledge shares insights into his journey from an E-1 to CWO5, the challenges of transitioning from enlisted to officer, and the mentorship that shaped his leadership style. He also dives into writing books, having a sense of purpose, and raising a family of entrepreneurs. The conversation covers military transitions, leadership lessons, and the evolving culture of the Navy. David reflects on major historical moments like the Rodney King riots, 9/11, and George Floyd's impact on the military community. They also discuss the struggles of military families, raising children in the service, and how loyalty can sometimes hold service members back from greater opportunities. About our guest: David Sledge is a retired Chief Warrant Officer 5 (CWO5) who honorably served in the United States Navy for over three decades, culminating his service in 2023. Early Life and Education Born and raised in Tuscaloosa, Alabama, David's strong work ethic was influenced by his parents. His mother, Marie Simon Sledge, worked for the state of Alabama for 30 years, demonstrating unwavering dedication and hard work. His father, Nahuman Sledge, Sr., exemplified dedication and perseverance throughout his career as a truck driver from 1969 to 2016. Military Career David enlisted in the U.S. Navy in October 1990, embarking on a career that spanned over three decades. He advanced through the ranks to Chief Warrant Officer 5 (CWO5), a testament to his leadership, adaptability, and relentless commitment to excellence. His assignments included serving on multiple ships and at numerous training schools, where he demonstrated exceptional leadership and technical expertise. Post-Retirement Endeavors Following his retirement, David founded the Sledge Leadership Group, where he dedicates his time to empowering others through various initiatives and creative endeavors. His passion lies in supporting veterans and making a positive impact on their lives. Authorship David is an accomplished author, having published several books that reflect his vast knowledge, experiences, and insights: - Embrace Blessings: Trusting the Process and Finding Purpose - Embrace the Power of Greetings: A Journey of Connection and Inspiration - Leadership Alchemy: Forging Great Leaders - Navigating Life's Challenges: A Guide to Stress Management, Independent Living Skills, Relationships, Leadership, and Motivation His work continues to inspire both military professionals and civilians alike, offering valuable lessons on leadership, resilience, and personal growth. Contact Information •Website: Sledge Collective •LinkedIn: David Sledge •Instagram: greet_one_meet_one_teach_one •Facebook: David Sledge Additional Credits: PTSF Theme Music Produced by Lim0 Subscribe, leave a review, and share the podcast!
In this special episode of Permission to Speak Freely, host Tisha is joined by Retired LCDR Alana Abernethy, YNCS Ashley Williams, and LCDR Joi Dillard-Houston for a powerful discussion on women's health in the military. Despite its importance, women's health remains a taboo topic, often leading to misinformation, dismissal, and a lack of support. The panel dives into why education on women's health is lacking, sharing personal struggles with uterine fibroids, miscarriages, and dismissive healthcare experiences. They discuss how generational silence around reproductive health has left many women unprepared and unheard, especially in the military. The episode also explores the challenges of navigating motherhood while serving, advocating for yourself and fellow Sailors, and how male and female leaders can do better. The conversation shifts to holistic approaches, touching on The Period Repair Manual, The Moon Cycle, and the impact of coming off hormonal birth control. Alana shares details about her initiative, Women's Wellness for the Waterfront, providing resources for women seeking to control their health.
Damon and Damo are back with another packed episode, diving into some of the biggest stories making waves. They kick things off with a moment of respect for Angie Stone before jumping into the controversial outcome of Gervonta “Tank” Davis' latest fight. Was it really a loss? The guys break down the fight, the backlash, and what it means for Tank's future—especially with retirement talk already in the mix. On the military front, leadership transparency takes center stage. Are top military officials failing to communicate the reasons behind major decisions? The guys discuss why clear communication is critical for service members and how secrecy can impact morale. The episode also explores reports that China is developing “super soldiers”, raising concerns about the future of warfare and whether enhanced soldiers could become a reality. The transgender military ban is back in the news as policy changes continue to impact service members. Meanwhile, the guys question how long military podcasts and social media content will be allowed, with increasing restrictions on active-duty personnel sharing their perspectives online. They also dive into leadership culture, discussing whether calling someone “boss” is a term of respect or just reinforcing unnecessary hierarchy. These topics and more are covered in this episode of Permission To Speak Freely.
Damon's back. Colby pops in. We start with the firing of the Chief of Naval Operations (CNO) and the Chairman of the Joint Chiefs of Staff. We also discuss the DoD letting go of 5,400 probationary employees and share thoughts on the story of a veteran with four tours who got laid off—real situations with real impact. Plus, we're breaking down the Deferred Resignation Program and what that means for those still serving. We switch gears to discuss the EMPLOY Program for Sailors who can't deploy but still have value to bring and the latest on expanded VA GI Bill benefits—great info for anyone thinking about their next steps. Damon also opens up about what it was like stepping in as acting CMC—sharing honest lessons on consistency, staying motivated, and how to truly connect with your team, no matter where they come from. Damon was surprised about the Eagles' Super Bowl run, and the guys discussed Kendrick Lamar's halftime performance. We dive into the concept of “playing the game” in the Navy, whether Sailors should prep their own packages, and how often folks might choose money over personal values—tough but necessary talks. In our “Do Better” segment, we're setting the record straight on what Ombudsmen are (and aren't) supposed to do and calling out some corrosion maintenance issues that definitely need some attention. We wrap things up with a quick review of our Book of the Week, “The Cure for Burnout” by Emily Ballesteros, dropping some key tips on avoiding burnout when the pressure is on. These topics and more are covered in this episode of ‘Permission to Speak Freely.' Check out the links for all the stories we talked about: CNO and Chairman of Joint Chiefs Fired DoD to Fire 5,400 Probationary Employees Veteran with Four Tours Laid Off Deferred Resignation Program Details EMPLOY Program Overview VA Benefits Expansion To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Book of the Week: The Cure For Burnout (Emily Ballesteros) - https://www.penguinrandomhouse.com/books/721779/the-cure-for-burnout-by-emily-ballesteros/ Additional Credits: PTSF “Theme Music” - Produced by Lim0
RS3 Kendrick Wright, better known as 2K Kenny, checks into the show with Damo and Tisha. He discusses life as a young Retail Services Specialist (RS) stationed in 6th on a Fleet Forward-Deployed Naval Forces ship. He speaks on developing in his role as a barber on the ship and what rate he would have if he weren't an RS. 2K Kenny talks about the inspiration behind his latest EP, “Pretty Brown Eyes.” He discusses why he decided to join the Navy and what made him choose his rate. Kenny reminisces about growing up in Texas in a family of 10. Kenny asks Damo why he stopped making music. Kenny discusses what started his music journey and the early support of his father. He discusses the marriage between his career in the Navy and his career as a musician. He explains why he calls the military a “cheat code.” He speaks about performing and opening up for Trey Songz. How is 2K Kenny able to record entire EPs while underway? What's the difference between the in-port and underway writing/song creation processes? How bad are weekend days? Kenny asks Tisha and Damo about what having “rank” feels like. Why does Kenny put so much into care his music videos? The pod discusses the power of “solitude.” 2K discusses his plans to release a gospel project. Kenny gives his superbowl halftime show performance predictions. Damo introduced a new game to Kenny. He gives his current musical influences. Tisha introduces a game, too. Kenny details the growth between his last two projects. What are Kenny's thoughts about headlining a music concert on his ship?Follow ‘Permission to Speak Freely' on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube for more great content. To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links to follow 2K Kenny: Spotify: https://open.spotify.com/artist/1ofPPFgZgYPtLajjoLtOx6?si=f26HTx2KSFGfxoZG-Ibw4A Apple Music: https://music.apple.com/us/artist/2k-kenny/1518348938 YouTube: https://www.youtube.com/channel/UCLqp0kj5XZBAMfb24k_KJbg/community TikTok: https://www.tiktok.com/@2kkenny1 Instagram: https://www.instagram.com/2kkenny/?hl=en Facebook: https://www.facebook.com/2kkenny/ Book of the Week: The Four Agreements (don Miguel Ruiz) - https://www.miguelruiz.com/the-four-agreements/ Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damo is on a solo mission. Discussing the "goings on" in the country, fleet, and at home.
We are joined by “The People SUPPO,” LCDR James Ball. Damo opens up by admitting a mistake he made in our previous episode. Are sneakers the key to leadership? Damo vents a bit about frustrations stemming from recent events and why he doesn't talk about politics. Politics vs. Humanity becomes a topic of the conversation. Damo shares his thoughts about Elon Musk. Congratulations to NSA Annapolis for winning the Regional Installation Excellence award for Naval District Washington for the second year in a row! Rest in peace to ENAVFIT; it's been a short and horrible run. Is Wi-Fi beneficial for morale on deployments? President Trump promised to bring back troops removed due to Covid, but will they want to return? LCDR Ball talks about why he joined and his early years as an enlisted Sailor in the Navy. He speaks about the three people that he wanted to show that he can be successful. James compares Carrier life to Cruiser life and reflects on his favorite command. He details his fitness journey from beginning to work out to competing in and winning multiple bodybuilding competitions. He talks about diet during and meals after competitions. JB outlines his retirement plans. Damo reflects on his past weight loss journey. Damo asked LCDR Ball about his leadership philosophy, as he shares his own. LCDR details his worst experience as a leader. James gives his “Do Better.” Follow ‘Permission to Speak Freely' on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube for more great content. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from the episode: DEI - https://www.whitehouse.gov/presidential-actions/2025/01/ending-radical-and-wasteful-government-dei-programs-and-preferencing/ Telework - https://www.whitehouse.gov/presidential-actions/2025/01/return-to-in-person-work/ Regional Installation Excellence - https://ndw.cnic.navy.mil/News/News-Detail/Article/4040183/nsa-annapolis-wins-2024-ndw-installation-excellence-award-moves-to-navy-wide-co/ NAVFIT Modernization - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2025/NAV25012.txt?ver=w5vO8IUh_Bmw9R2mpWoTmg%3d%3d Troops Released due to Covid Offered to Return - https://www.militarytimes.com/news/pentagon-congress/2025/01/20/trump-promises-to-bring-back-troops-booted-for-refusing-covid-vaccine/ Book of the Week: Damo - Good Energy (Casey Means, MD/ Calley Means) https://www.caseymeans.com/goodenergy LCDR Ball - The Motive (Patrick Lencioni) https://www.tablegroup.com/product/themotive/ Additional Credits: PTSF “Theme Music” - Produced by Lim0
Paul Kingsbury is back. This time, he's filling in as a guest host. He starts by asking Damo about what's currently happening in the Navy. He asks about Culture of Excellence 2.0. An indoor inauguration is a rare occurrence in our nation's history. The cast talk discusses its significance and the expectations for Carrie Underwood's ‘America The Beautiful' performance. Lloyd Austin says farewell from the SecDef role. We solute his accomplishments, but Damo has some issues with something that he did during his tenure. What should we know about Pete Hegseth? Two new aircraft carriers have been announced: The USS George W. Bush and the USS Bill Clinton. People have jokes already. Are Aircraft Carriers becoming obsolete due to recent advancements in technology? The cast highlights the Reverend Dr. Martin Luther King Jr. and his accomplishments. They also discuss how his form of leadership can be impactful in the present day. The crew dives into ALNAV 001/25, what it means for sexual harassment reporting and the impact these changes have on Commanders, victims, and offenders. Where will PTSF land if TikTok is banned? Damo has an issue with social media food critics. Why don't people speak out about toxic leaders during investigations even though they all know what's going on? Damo plugs the ‘Childcare Aware' program. A Commanding Officer was recently fired - do we need to know why? Follow ‘Permission to Speak Freely' on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube for more great content. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from the episode: Legendary 30 - https://legendary30.com/ Women's Wellness on the Waterfront - evergreen@womensholisticcare.com Inauguration Day - https://www.cbsnews.com/news/inauguration-schedule-2025/ Farewell Remarks by SecDef - https://www.defense.gov/News/Speeches/Speech/Article/4033764/farewell-remarks-by-secretary-of-defense-lloyd-j-austin-iii-as-delivered/ Navy Names New Carriers - https://www.pacom.mil/Media/News/News-Article-View/Article/4029358/navy-names-2-future-carriers-after-presidents/ ALNAV 001/25 - https://www.mynavyhr.navy.mil/Portals/55/Messages/ALNAV/ALN2025/ALN25001.txt?ver=MYJcz_3gHkpNvolkmRQT9A%3d%3d Childcare Aware - https://www.childcareaware.org/ Book of the Week: Why We Can't Wait (Dr. Martin Luther King Jr.) Additional Credits: PTSF “Theme Music” - Produced by Lim0
MUCS Jeremy “JB” Bustillos joins Damo and Tish. He's a 27-year Senior Chief Petty Officer whose outside Navy accomplishments include tours in multiple major arenas, including Madison Square Garden and a No. 1 selling Blues album. Coming off of a season to celebrate, there are always those we must also mourn. Fire in LA and snow in the northeast; the team covers some of the major weather stories of the season. What would you put in your “emergency preparedness kit”? Where were you during the “Great Toilet Paper War” of 2020? Some Bidet stuff starts, but Damo quickly exits the conversation. Should temporary housing be available for Sailors who receive BAH but need to look for housing after they report to a command? Damo urges leaders to stop holding mandatory events on holidays. ALNAV 001/25 was recently released. We will discuss changes in a bit more length in our next episode. JB clears up some misconceptions about advancement in the MU rating. Is it difficult to crossrate to become a Navy musician? What instruments have Damo played in his life? Does Tisha have a musical background? How's MU A-School? What jobs do Navy Musicians pursue after they retire? Do musicians get in trouble for making mistakes during performances? How do MUs compete for evaluations? Tish and JB discuss their favorite personal music moments. JB talks about a few of his “worst days” as a Navy musician. Damo asks JB about his accomplishments outside of his military uniform. JB expounds on his career path and talks about his family of seven. He speaks about the most impactful commands he's been to in his 27-year career. How long does it take an MU to make Chief? Will the Senior Enlisted Marketplace be beneficial for Navy musicians? Damo talks about whether he has any plans when it comes to music. JB joins the #DoBetter segment. Follow ‘Permission to Speak Freely' on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube for more great content. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from the episode Jeremy “JB” Bustillos' Social Media & More: Instagram - https://www.instagram.com/jbharpnsax/ Facebook - https://www.facebook.com/jbharmonica/ Navy.mil - https://www.c7f.navy.mil/band/band-leadership/assistant-director/ Jeremy's Podcast ‘Same As It Ever Was' - https://podcasts.apple.com/us/podcast/same-as-it-ever-was/id1504319945 Book of the Week: Lead Like Lasso (Marnie Stockman, Ed.D & Nick Coniglio) - https://www.leaditlikelasso.com/ Additional Credits: PTSF “Theme Music” - Produced by Lim0
Shout to all of our followers and supporters. Thank you for a great year! Damon and Damo are back to close out the year. The guys catch up on their respective holidays. In dire need of advice, Damo brings up relationship dynamics to Damon. Right before Christmas, news of a government shutdown had some people concerned. Damon is finally convinced about life outside of this planet. NAVADMIN 255/24 was released before the holidays. This one is about Billet-Based Advancements - the guys take a deep dive. He may also believe that AI is going to take over the world. What the hell is going on in the Red Sea when it comes to these friendly fire incidents? Do you know what to do if you see a drone flying over your installation? The USS George Washington is taking precautionary measures when it comes to alcohol following a few deaths in a matter of days. Tom Cruise was awarded a top honor from the US Navy for his contributions to the Navy and Marine Corps. The guys switch gears and discuss Kendrick Lamar's recently released surprise album, ‘GNX.' How were those Christmas games on Netflix? The guys give Beyonce her flowers. The guys discuss taking chances, not giving tips, and what they would tell a younger version of themselves if they had the opportunity. Damon questions if the military is failing in our approaches to suicide prevention. Damo reads a listener's #DoBetter and Damon provides one of his own. The guys have a special movie review for this episode. Y'all remember those? Follow ‘Permission to Speak Freely' on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube for more great content. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from the episode Government Shutdown Update: https://nlihc.org/resource/congress-passes-funding-deal-and-disaster-aid-package-prevent-government-shutdown NAVADMIN 255/24 (Billet-Based Advancements): https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24255.txt?ver=iAry9Hr5TRS54TXRA3yDSA%3d%3d BBA NAVADMIN Fact Sheet: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/FACT_SHEETS/Fact_Sheet_NAV_255_24.pdf?ver=5uaM6idbLELqyWwL1fE5ng%3d%3d BBA Handbook: dvidshub.net/r/bm8asv Uss Gettysburg https://abcnews.go.com/amp/International/2-navy-pilots-shot-red-sea-friendly-fire/story?id=117025025 Drone Incursions. https://www.twz.com/news-features/multiple-drone-incursions-reported-over-marine-corps-base-camp-pendleton Alcohol is banned on the GW. https://www.navytimes.com/news/your-navy/2024/12/04/alcohol-banned-for-uss-george-washington-crew-following-sailor-deaths/ Tom Cruise Gets Top US Navy Honor https://apnews.com/article/tom-cruise-top-gun-navy-honor-britain-973f508e7d1359f5f473a6697c3e5984 Movie Review The Six Triple Eight (Tyler Perry) - https://www.netflix.com/title/81590591 Book of the Week Black Veteran Entrepreneur (Mike Steadman/ Alana Abernethy) - https://www.amazon.com/Black-Veteran-Entrepreneur-Validate-Greatness-ebook/dp/B0BHV5799B Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damo is delighted with his recent experience with sleep therapy. Damon just finished INSURV on his Aircraft Carrier. Damo gets back in his “tin foil” bag and brings up aliens again to Damon. Damo talks about receiving his first DEOCS. Damon and Damo discuss how they spent Thanksgiving. The guys discuss what they are thankful for this year in the Navy. What is the “worst” rank in the Navy? Have you seen that graphic going around about upcoming changes in the Navy? The guys discuss these changes and why they waited so long to bring the topic up. NAVADMIN 242/24 was released, marking a major change to the Navy's PFA process. The Pentagon recently dropped 51 disqualifying conditions. The latest annual suicide list has been released by the DoD. AFFF is being sunset due to its toxic nature. NFCU is back in the news for all the wrong reasons. Another Chief was caught stealing military equipment. How can Chiefs that steal retain respect at their commands? Damon has a question about the concept of “change” and what that looks like for a servicemember. The guys discuss their weekly approaches to leadership. The guys share the latest #DoBetter from a listener along with a few of their own. Damo finally finished “The Last Stand of the Tin Can Sailors” and is here to share his review. Follow ‘Permission to Speak Freely' on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube for more great content. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from the episode: Drake vs. The Industry https://apnews.com/article/drake-lawsuit-umg-d36b719ed62009c01f09d949b1032c25 Aliens in the Ocean? https://www.youtube.com/watch?v=nCCVK1i0TjE&ab_channel=WACHFOX New PRT Navadmin: https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24242.txt?ver=1_AQJjkprVGMF2v-ZMok9Q%3d%3d Pentagon Drops 51 Disqualifying Conditions https://www.militarytimes.com/news/your-military/2024/10/31/pentagon-drops-51-disqualifying-conditions-as-part-of-recruiting-push/ Houthis Attacking Destroyers https://news.usni.org/2024/11/12/houthis-attack-two-u-s-destroyers-leaving-the-red-sea-pentagon-says 2025 DoD Suicide Report Released https://www.defense.gov/News/Releases/Release/Article/3964785/department-of-defense-releases-its-annual-report-on-suicide-in-the-military-for/#:~:text=In%20CY%202023%2C%20523%20Service,have%20gradually%20increased%20since%202011 Rest Well Sgt. Sarah Roque: Why are we killing each other? https://www.cbsnews.com/news/sergeant-death-sarah-roque-soldier-charged-murder-missouri-fort-leonard-wood/ Body Of Missing 23-Year-Old Army Sergeant Found In Dumpster, Believed To Be Homicide https://www.wideopencountry.com/body-of-missing-23-year-old-army-sergeant-found-in-dumpster-believed-to-be-homicide/ Removal of AFFF https://www.stripes.com/theaters/asia_pacific/2024-11-18/pfas-firefighting-foam-military-japan-15884315.html Navy Fed fined 95 million for illegal overdraft fees https://www.pymnts.com/bank-regulation/2024/navy-federal-credit-union-fined-95-million-for-illegal-overdraft-fees/ Chief Caught Stealing https://www.13newsnow.com/article/news/crime/chief-petty-officer-pleads-guilty-to-stealing-military-equipment-and-selling-it-online/291-7aa2bb23-4127-48e8-9685-cfe795c85bec ‘Nah' to ‘Rah' is crazy - Marine recruit says nah to ‘rah,' flees boot camp, gets captured https://www.marinecorpstimes.com/news/your-marine-corps/2024/11/12/marine-recruit-says-nah-to-rah-flees-boot-camp-gets-captured/ Book of the Week: The Last Stand of the Tin Can Sailors (James Hornfisher) https://www.penguinrandomhouse.com/books/82865/the-last-stand-of-the-tin-can-sailors-by-james-d-hornfischer/ Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damo and Tisha are joined by AS1 Justin Kramer. They open the episode with a conversation about the ups and downs of social media. Damo breaks down his extroverted introversion. Is perception really reality, or is that just an overused adage? An AS is a pretty rare rate in the Navy, and Damo wonders if it was Justin's first choice. What does an AS do? AS1 did a tour with the Blue Angels and detailed his experience. What is the margin for error for a Blue Angel? AS1 details his “hardest day” as a Blue Angel. How does an AS with the Blue Angels compete for evaluations? After the Blue Angels, Justin did an IA tour in Bahrain; he broke down the mission. Justin was in Bahrain during the “Day of Rage,” which doubles as one of his worst experiences in the Navy. AS1 details his initial reporting and check-in experiences on the USS Bonhomme Richard (BHR) in 2019. He also gives us a new term: T.E.D.S - Typical Enlisted Dudes. AS1 just so happened to be in the off-going duty section the morning of the fire on the BHR. He played a role in the firefighting efforts as a Team Leader and details his first-hand experiences while attacking the casualty. He describes the physical, mental, and emotional impact that this experience had on him. How was the command climate affected by the fire? How did the command deal with the aftermath of how it played out in the media? AS1 talked about wanting to stay on the ship until she decommissioned. AS1 details living with PTSD, the support of his family, and the therapy he's been receiving. AS1 Kramer gives his “Do Better.” Justin asks Damo and Tish a couple of questions. Damo introduces a game to AS1. Don't miss this packed episode, and be sure to follow ‘Permission to Speak Freely' on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube for more great content. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from the episode: Book of the Week: Speak Like a CEO (Suzanne Bates) https://www.porchlightbooks.com/product/speak-like-a-ceo-secrets-for-commanding-attention-and-getting-results--suzanne-bates/isbn/9781260117486 Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damo and Tisha are joined by Naval Flight Officer LCDR Frank “Siri” Bonner for an insightful and inspiring episode. Fresh off completing his PRT, Damo kicks things off by sharing how it went down. How did LCDR Bonner earn the call sign “Siri”? Why did he choose the path from enlisted Sailor to officer? Frank dives into his journey, from growing up in South Central L.A. and dispelling common misconceptions about the neighborhood in the 90s to breaking barriers as he transitioned into the Navy. LCDR Bonner also reflects on his time as a recruiter in one of California's wealthiest areas, sharing how he overcame challenges and thrived in the role. Throwing it back, Frank recalls the days of Blackberrys, his time as a DJ at Howard University during hip hop's blog era, and his impressive rise from Junior Enlisted to Chief, Chief to Officer, and Officer to Howard before returning to the Wardroom. He opens up about adversity in flight school, the unique dynamics LDOs navigate early on, and how the internet has reshaped the sense of community within the military. Other highlights include Frank's favorite Navy moment, advice for maintaining a strong relationship during deployment, and a lively debate on whether Chiefs should be technical experts. Damo also shares his thoughts on the “lost generation” in today's Navy and asks if recruiters are equipped with the right tools to inspire in 2024. Siri wraps up with his “Do Better” and “Book of the Week” segments. Don't miss this packed episode, and be sure to follow ‘Permission to Speak Freely' on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube for more great content. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from the episode: Siri's Instagram Profile: https://www.instagram.com/kingsiri06/ Books of the Week: Work The System (Sam Carpenter) https://www.workthesystem.com/ Additional Credits: PTSF “Theme Music” - Produced by Lim0
This episode is dedicated to Clayton Traywick. Fair Winds and Following Seas Brother. About Our Guest: A three-time National Collegiate Boxing Champion from the United States Naval Academy, Mike also served as a Marine Corps Infantry Officer, with deployments to Afghanistan and Japan/the Philippines. Mike's dedication to the community and his corporate partners unwaveringly reflects his military background. A champion for community, entrepreneurship, social impact, and economic development, Mike has established himself as a high-profile, relentlessly vocal advocate for Veterans and opportunity youth. About The Episode: Enterpreneur, Author, Community Leader and Marine Officer, Mike Steadman joins Damo and Tisha. They start the episode with a few deep, introspective questions before Mike Steadman makes a unique confession about military service and how competitive life can be after it's over. Mike talks about his humble beginnings in Tyler, Texas, and how he made it to the Naval Academy in Annapolis, Maryland. Mike, Tisha, and Damo discuss growing up as “working poor.” What got Mike into boxing? Mike reflects on life as a midshipman and the power of networking. How much does rank matter on the battlefield as a Marine infantry Officer? What does it feel like to be relieved in combat? Mike talks about how hard being a Marine was for him. Damo tries his best to get a step-by-step guide to transitioning from active duty military to legitimate entrepreneur. Why did he pick Newark as the city to begin his journey as a community leader and boxing coach? How were the early days in Newark, when all he had was a “hope and a wish”? Mike details his experience with Stanford Ignite. He covers the “Trojan Horse” business strategy and how it led to adding companies like Spotify and WeWork to his resume. “Iron” Mike discusses his motivation behind teaching youth boxing in an inner city neighborhood. What are the pros and cons of crowdfunding? Why did Mike start his podcast, “Confessions of a Native Son,” and what is the inspiration behind the name? The guys discuss the current state of podcasts and controlling your algorithm. Mike covers his various businesses/projects to include his THRIVE program. Mike discusses his book, “Black Veteran Entrepreneur” and the importance of representation in the things we consume. These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from the episode: Mike's Linkedin Profile: https://www.linkedin.com/in/iron-mike-steadman-%F0%9F%A5%8A%F0%9F%8F%B4%E2%80%8D%E2%98%A0%EF%B8%8F-3387586a/ MIke's Instagram Profile: https://www.instagram.com/ironmikesteadman/ Books of the Week: The Alchemist (Paulo Coelho) - https://www.goodreads.com/book/show/18144590-the-alchemist The Spook Who Sat by the Door (Sam Greenlee) - https://wsupress.wayne.edu/9780814349571/ Black Veteran Entrepreneur (Mike Steadman and Alana M. Abernethy) - https://www.amazon.com/Black-Veteran-Entrepreneur-Validate-Greatness-ebook/dp/B0BHV5799B?dplnkId=bbefd549-b286-4a2e-b99e-587f9a2cfa7e&nodl=1 Additional Credits: PTSF “Theme Music” - Produced by Lim0
About Our Guest: Dr. John Cordle is a retired Navy Captain with 30 years of service. He commanded two Navy warships, USS Oscar Austin (DDG 79) and USS San Jacinto (CG 56). He was the 2010 recipient of the Navy League John Paul Jones Award and the BUMED (Bureau of Medicine and Surgery) Epictetus Award for Innovative and Inspirational Leadership, and the 2019 ASNE (American Society of Naval Engineers) Solberg Award Winner for his research in the area of Crew Endurance and Human Systems Engineering. About The Episode: Human Factors Engineer and Retired Navy Captain Dr. John Cordle joins Damo and Tish. John begins the conversation by explaining where his LinkedIn title, “Prolific Disruptive Thinker,” comes from. He discusses how the book “Black Officer, White Navy,” and his relationship with its author, Reuben Keith Green, impacted his outlook on Diversity. John deeply dives into beards and why he feels the current beard policy negatively impacts African American Sailors. John discusses his efforts to introduce the Circadian Rhythm to the Navy and the issues that servicemembers have regarding sleeping. Does anyone remember the “operational pause” that happened due to the collisions in 2017? John details the concept of a “Pirate Ship” and the benefits of prioritizing rest in the command's plan of the day. The GAO Report is revisited. Can the “fix-it” mentality negatively impact a SME? Whatever happened to adding “respect” as a Navy core value? Dr. Cordle talks about his campaign for the USS Stennis to be renamed and why a namesake can be so important to a ship's crew. These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Follow Dr. Cordle on LinkedIn: https://www.linkedin.com/in/cordlejp?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Links and more from the episode: Article: “It's Time For the Navy to Allow Sailors on Shore Duty To Have Short Trimmed Beards” by Dr. John Cordle - https://www.navytimes.com/opinion/commentary/2022/04/16/its-time-for-the-navy-to-allow-sailors-on-shore-duty-to-have-short-trimmed-beards/ Article: “Captain, Gets Some Sleep!” by Dr. John Cordle - https://www.usni.org/magazines/proceedings/2019/february/captain-get-some-sleep Article: “Op-Ed: It's Time to Add Respect as a Core Navy and Marine Corps Value” by Dr. John Cordle - https://maritime-executive.com/editorials/op-ed-it-s-time-to-add-respect-as-a-core-navy-and-marine-corps-value Article: “R-E-S-P-E-C-T: Find Out What It Means To Me” by Dr. John Cordle - https://blog.usni.org/posts/2022/03/22/r-e-s-p-e-c-t-find-out-what-it-means-to-me Article: “The Case for Renaming the USS John C. Stennis” by Lieutenant Commander Reuben Keith Green, U.S. Navy (Retired) - https://www.usni.org/magazines/proceedings/2020/june/case-renaming-uss-john-c-stennis Book of the Week: Black Officer, White Navy (Reuben Green) - https://goodreads.com/book/show/38320012-black-officer-white-navy Additional Credits: PTSF “Theme Music” - Produced by Lim0
[Recorded on 29 October 2024] It's our anniversary, y'all! Thanks to the best listeners in the world for helping us make it to 4 years! The guys start the episode by defining and discussing the phrase “waiting it out” in the Navy. Damo recalls his experience “meeting” the CNO. Since checking into the carrier, Damon notices some changes that he's compelled to discuss. Damo discusses a recent Disciplinary Review Board (DRB). Does DRB still work? Would you hold it down for the homie and take an NJP award? After standing CMC for a 96, Damon has a newfound respect for Command Master Chiefs. The guys discuss why it's so hard to correct small things like uniform infractions nowadays. Tisha pops in, and the trio discusses some TV shows. The guys break into sports to discuss Navy Football and the WNBA Rookie of the Year. With Donald Trump and Kamala Harris both appearing in podcasts recently, Damo wonders why more Navy leadership are not doing long-form content with independent media platforms. The Navy has began tests on a device called the TRAM and it's a game changer. A 55-year father reenlisted into the Navy after being inspired by his son who recently joined. What's going on a the Newport News Shipyard with these faulty welds? The GAO released an eye-opening report about Sailor-led maintenance. Can we find out more about the EMPLOY program? Can one toxic Chief impact a command's #1 EP First Class Petty Officer? A #DoBetter from a listener about leader development training is read. What happens when you get screened in the marketplace but placed on OPHOLD prior to your planned promotion date? These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please contact us at ptsfpodcast@gmail.com Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from the episode: Navy testing a device called the TRAM - Tranferrable Reload-at-sea-Method Device - https://www.navytimes.com/news/your-navy/2024/10/16/game-changing-navy-reloads-cruisers-missiles-at-sea-for-first-time/?utm_source=facebook&utm_medium=social&utm_campaign=fb_nt&fbclid=IwY2xjawF9svtleHRuA2FlbQIxMQABHQAG9qGgp-JzXWafNj-n-wqdWuJZz5mLdbnRzynAq5pyXmuUMrkgeafcRw_aem_EAOZohx3CkrFqZ4SYO4s1Q USS New Jersey (First Sub designed for Women crew members - https://www.stripes.com/branches/navy/2024-09-15/navy-submarine-commission-new-jersey-15181263.html?fbclid=IwZXh0bgNhZW0CMTEAAR2hkLG6iTNqBEyd1aQkfDjapBQbsXv0OKwZU_nY1uqp6aj-9ddOpYDZfEI_aem_4ToSNp6TsmzEQIgmzL_YYw Do we need to carry Rifles during Boot Camp like the Air Force? https://taskandpurpose.com/news/air-force-recruits-rifles/?fbclid=IwZXh0bgNhZW0CMTEAAR1e3hDItnEnLBQlY2bVIoFOnQQNJjSlIhioVo5iw2CvKfwACEpEtKQW0RM_aem_EObYUHOFzq-5fckM6DC97Q Father reenlisted in Navy inspired by his son https://taskandpurpose.com/news/navy-father-son/?fbclid=IwZXh0bgNhZW0CMTEAAR222IIj5eYuXjo326W4rAESN0R-lix-G9sRShcGHjjCuIxibuaLgh8Ppko_aem_5Akeb63810DYYm0mMAhAqg Intentional Faulty Welds (Newport News Shipbuilding) https://www.foxnews.com/us/newport-news-shipbuilding-suspects-intentionally-faulty-welds-multimillion-dollar-naval-vessels Sailor Led Maintenance Report (Governement Accountability Office) https://www.gao.gov/products/gao-24-106525#summary_recommend Book of the Week: Armed with Good Intentions (Wallo267) https:/www.wallo267.comarmedwithgoodintentions This episode contains a snippet of: Song: Welcome Back Artist: Mase Producer: The Movement Label: Bad Boy Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damon, Damo, and Tisha are joined by Catherine Butler and Jamal Mays, who share their stories of joining the Navy, the challenges they faced, and their reflections on service and retirement. The discussion highlights the diverse paths individuals take within the Navy and the impact of their experiences on their lives. This conversation explores the experiences of military veterans as they transition to civilian life, highlighting the camaraderie, challenges, and lessons learned during their service. The discussion includes personal anecdotes about life in the Navy, the importance of preparation for leaving the military, and insights into programs like SkillBridge that assist in this transition. Catherine reflects on what she misses about military life and the support she received while serving, emphasizing the value of teamwork and personal growth. They share personal experiences related to education, job opportunities, and the cultural shifts within the military. The conversation delves into the importance of the TAPS program for military personnel transitioning to civilian life, discussing its structure, benefits, and the necessity of early planning. Damon shares insights on how modern Sailors are better prepared for their transitions, emphasizing the significance of having a plan and exploring various career options, including SkillBridge. They reflect on the challenges of leaving military life, the value of pursuing one's passion, and the importance of community support during this significant life change. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damo and Tisha open the episode by discussing workplace arguments. Damo reads a comment responding to a PTSF YouTube short. Tisha explains why she “quit” social media. Is retirement really so hard? Prayers to everyone who has been impacted by this current Hurricane season. The Navy is celebrating our 249th birthday! Make sure you do it in accordance with the policy. The Exceptional Family Member Program (EFMP) has had some major changes that everyone isn't pleased with and we want to understand why. Damo and Tisha review the updates to MyNavyPortal. What's the difference between GMT and CMT? The Navy has surpassed our recruiting goals this year! This is definitely a win, considering we were not expecting it. It's Domestic Violence Awareness Month and we want to highlight the Family Advocacy Program (FAP) again. A “Do Better” from a listener is read. Damo and Tisha provide a little feedback. Tisha takes Damo on a personal journey about a “Karen” at her job. A Guardsman is trying to sue the government for Malpractice following a botched surgery in Walter Reed. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links from this episode: U.S Navy Birthday Resources - https://www.history.navy.mil/browse-by-topic/commemorations-toolkits/navy-birthday.html Dissolution of EFMP Categories - https://mccareer.org/wp-content/uploads/2024/10/dissolution-of-navy-efmp-program.pdf Common Military Training - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24209.txt?ver=s2MalZl5dN1qGOqyeF0Brw%3d%3d Navy surpassed Recruiting Goals: https://www.navytimes.com/news/your-navy/2024/10/02/navy-bounces-back-surpasses-recruiting-goals-for-fiscal-year-2024/ Family Advocacy Program Resources - https://www.mynavyhr.navy.mil/Support-Services/Culture-Resilience/Family-Advocacy/ Malpractice Suit: https://www-military-com.cdn.ampproject.org/c/s/www.military.com/daily-news/2024/06/24/paralyzed-during-surgery-walter-reed-guardsman-asks-supreme-court-consider-feres-doctrine-challenge.html?amp Books of the Week: Damo - Turn the Ship Around! A True Story of Turning Followers into Leaders (L. David Marquet)- https://davidmarquet.com/turn-the-ship-around-book/ Tisha - Damaged but Not Destroyed: From Trauma to Triumph (Michael Todd) - https://www.iammiketodd.com/damaged-but-not-destroyed Additional Credits: PTSF “Theme Music” - Produced by Lim0
DISCLAIMER: The speaker(s) are NOT health professionals and do not intend any of the content of this podcast as health advice. If you need professional health advice, please seek out your closest military or civilian health providers immediately. DISCLAIMER: The speaker(s) are NOT mental health professionals and do not intend any of the content of this podcast as mental health advice. If you need professional mental health advice, please seek out your closest military or civilian mental health providers immediately. Retired Master Chief, Will Foster, host of the ‘Don't Give Up The Ship' podcast comes back to PTSF to chop it up with Tisha and Damo. First, have you seen that video about hitting our recruiting goals floating around on social media? Did we hit our recruiting goals? Is everyone in the navy wearing the wrong color socks? Damo starts his journey of weight gain, weight loss, and personal growth from early childhood to his most recent experiences at his current command. Will shares his story of how compounding responsibility and the need to work led to some compounded health complications in his life. He talks about his experience with cancer and mental health. Tisha discusses her transition from Sailor to Civilian and the impact it has had on her mental health. DGUTS discusses some of the cultural separation between Chiefs and junior Sailors and the need to build trust through vulnerability and transparency. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please contact us at ptsfpodcast@gmail.com. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast More information on the ‘Don't Give Up The Ship' podcast: Don't Give Up The Ship Podcast is a weekly podcast for the professional and leadership development and education of military members and veterans. The leadership lessons, however, can be translated to everyone's professional and personal leadership challenges. We're fiercely committed to your leadership development and education, to developing leaders as authentic leaders of people, who build trust amongst their teams to push a team in the direction of mission accomplishment. DGUTS Links and Social Media: DGUTS Podcast Website: dgutspodcast.com DGUTS Podcast Apparel: dgutsapparel.com Listen on Apple: https://podcasts.apple.com/us/podcast... Listen on Soundcloud: / usailorwillis Support on Patreon: / dgutspodcast Watch on YouTube: / dontgiveuptheshippodcast Facebook: https://www.facebook.com/DGUTSpodcast Instagram: https://www.instagram.com/dgutspodcast/ Reddit: https://www.reddit.com/r/dgutspodcast/ Wisdom App: @dgutspodcast Discord: @dgutspodcast Email: dontgiveuptheshippodcast@gmail.com Store: dgutsapparel.com/shop Additional Credits: PTSF “Theme Music” - Produced by Lim0
OSC Maurice Gibson, also known as Sir Lunchtime, joins the pod to chop it up with Damo in the absence of Damon and Tish. Though Sir Lunchtime is a food influencer by night, his day job is as an inspector for the Afloat Training Group (ATG) in San Diego. They start the discussion by discussing the role of inspectors and the impact they can have at a command. We can't get together without at least bringing up the latest news about Sean “P. Diddy” Combs. Damo talks about two new NAVADMINS, one about uniforms and the other about BAH. The BAH NAVADMIN is a positive change for Sailors who have to execute duties in a Geographical Bachelor status. Is Geobaching always a choice? There are hundreds of new predatory lending apps putting junior Sailors in the same hole that the payday loans used to put us in. Do we need more financial literacy in the Navy, or do we need to attend the training and webinars that are already being offered? Sir Lunchtime discusses how he started doing food reviews. The guys rewind a bit and discuss what made OSC Gibson join the Navy and stay in, as well as what he learned from his biggest moment of adversity. The guys discuss some of their favorite foods in San Diego. Much love to our Filipino brothers and sisters. What are the logistics of putting together a food critique video? The guys discuss the San Diego food scene and what neighborhoods are the best places to get food from. How do you stay healthy as a food influencer? The guys discuss how physical and mental health are closely related. Sir Lunchtime discusses finding his “why” and dream destinations for food. Should lunchtime be protected? Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please contact us at ptsfpodcast@gmail.com. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Catch up with Sir Lunchtime social media: Instagram - https://www.instagram.com/sirlunchtime YouTube - https://www.youtube.com/@SIRLUNCHTIME Tik Tok - https://www.tiktok.com/@sirlunchtime Links From This Episode: NAVADMIN 192/24: Basic Allowance for Housing Flexibility - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24192.txt?ver=WkKibwK4TQqFtQN3BYBsMA%3d%3d NAVADMIN 194/24: Uniform Policy and Uniform Initiative Update - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24194.txt?ver=tntk-qYOrNWS1P0aE1tVhQ%3d%3d Additional Credits: PTSF “Theme Music” - Produced by Lim0
Commander Desmond Walker (USS Stout) checked into the pod for a conversation that we'd been waiting to have. In honor of Suicide Prevention Month, they touch on the importance of mental health awareness, going into a very stressful holiday season. They also discuss the disconnect between some Navy policies and their implementation at the command level. Commander Walker discusses his personal experience of joining the Navy and whether his upbringing in Mississippi had an impact on his outlook as an African American Sailor. Damo asks him about any experiences with racism in Mississippi. He discusses his enlisted life, including his deployments and the challenges of being separated from his wife. Cdr. Walker also talks about his transition to becoming an officer and the importance of mentorship and teamwork. He highlights his various assignments and leadership roles, emphasizing the need for empathy and open communication within the command structure. CDR Walker details his leadership philosophy. Damo opens up a discussion on the “us versus them” mentality and the importance of seeing leaders as part of the team. What are the biggest differences between an XO tour and a CO tour? They also touch on the importance of using social media to celebrate and engage with sailors, as well as the different standards of accountability for khaki and junior enlisted personnel. Damo highlights his appreciation for the growth of the podcast's audience. Are Khaki and junior enlisted Sailors held to different standards when it comes to corrective actions for disciplinary issues? The pod has a convo about the need for leaders to make timely decisions, have difficult conversations, and take appropriate action to maintain discipline and uphold standards. CDR Walker details what a “loss of confidence” means for a Commanding Officer. They also touch on the importance of diversity and inclusion in the Navy and the challenges faced by African-American officers. Cdr. Walker reflects on a mentor who inspired him in his early as an enlisted Sailor. Cdr. Walker honors the hard work of his crew on the USS Stout. He emphasizes the need for transparency, communication, and mentorship in creating a positive and inclusive culture. As a CO, how does he prepare his crew and family for deployment? Cdr. Walker reflects on the mentors and leaders who have influenced his career, from his early days in the Navy to his current command. He highlights the importance of investing in others and the impact that strong leadership can have on personal and professional growth. He emphasizes the need for leaders to see and appreciate the individuality of their team members and to assess their performance based on a known metric. Cdr. Walker concludes by sharing his motivation to continue serving in the Navy and the responsibility he feels to be an example and representation for others. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please contact us at ptsfpodcast@gmail.com. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Cdr. Walker's Book Recommendations: The Right to Lead (John C. Maxwell) - https://lifeandleadership.com/book-summaries/maxwell-the-right-to-lead/ Black Officer, White Navy (Reuben Keith Green) - https://www.kentuckypress.com/9781985900295/black-officer-white-navy/ It Worked For Me (Colin Powell) - https://www.harpercollins.com/products/it-worked-for-me-colin-powell?variant=32129897431074 Suicide Prevention Month Resources: The following resources are available 24/7 for mental, physical, emotional, and spiritual support: - National Suicide Hotline: Dial 988 - Veterans/Military Crisis Line: Dial 988 (press 1) or Text 838255 - Psychological Health Outreach Program (PHOP): 1-866-578-PHOP (7467) - Military OneSource: 800-342-9647 / [www.militaryonesource.mil](https://www.militaryonesource.mil) - Vet Centers: 877-WAR-VETS (877-927-8387) / [www.vetcenter.va.gov](https://www.vetcenter.va.gov) - DON Civilian Employee Assistance Program (DONCEAP): 844-DONCEAP (1-844-366-2327) / [www.magellanascend.com](https://www.magellanascend.com) - Local Resources: Fleet and Family Support Centers, Marine and Family Services, Military Family Life Counselors, chaplains, and your leadership Additional Credits: PTSF “Theme Music” - Produced by Lim0
ITCM Amaury Ponciano returns to the show to discuss various topics, including his book 'Anchored in Resilience'. He also touches on sensitive subjects such as sexual assault and family dynamics. Amaury shares his motivation for writing the book and challenges in discussing certain aspects of his life. He recalls the reactions of family members to the book and the importance of sharing one's truth. Amaury shares his experiences with relationships and cultural identity. He has a crazy story about how he ended up between a mother and daughter. He discusses the fear of African Americans he had growing up and how his time in the military helped him overcome those biases. Amaury reflects on his relationship with his brother and the challenges they faced growing up. He also discusses the abusive stepfather his mother was involved with and the impact it had on their family. Amaury shares his perspective on American culture and how media influenced his perception of different racial groups. Amaury talks about his experiences growing up in the Dominican Republic and his early connections with American culture through entertainment. The conversation then shifts to the culture and leadership within the Navy, with the gang discussing the changes they have observed in the expectations and trust placed on first classes and Chiefs. Some relationships are toxic, some are great - he reflects on many of them. Is watching porn cheating? The life of a young Sailor is filled with fun and chasing that one lover who ain't feeling you like that. It's always one of those. Amaury also opens up about the sexual assault he experienced and how it affected his self-esteem and relationships. Amaury's experiences shaped his approach to fatherhood, as he strives to be a loving and present father to his children, especially his daughter. Closing the conversation, Amaury discusses the importance of intention and purpose in his personal and professional life. He shares how he has cultivated a strong and positive relationship with the mothers of his children, emphasizing the importance of respect and communication. Amaury also talks about his role in promoting warrior toughness and resilience in the Navy and the need for a culture shift in how we approach mental health. Congrats on the book, Amaury! Thanks for the motivation and inspiration! Good luck preparing for and executing your retirement. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please contact us at ptsfpodcast@gmail.com. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Get in touch with ITCM Ponciano: Facebook - https://www.facebook.com/amaury.ponciano Instagram - https://www.instagram.com/amauryp17/ Buy the Book: Paperback - https://www.amazon.com/Anchored-Resilience-Overcoming-Adversity-Awareness/dp/1662947216 Audiobook - https://www.audible.com/pd/Anchored-in-Resilience-Audiobook/B0DBMQ4VXY Previous ‘Permission To Speak Freely' Episode: Permission To Speak Freely Ep 44 | The One About 12 October 2000 (Feat. ITCM Amaury Ponciano) - https://www.youtube.com/watch?v=AC8J07jElis&t=847s&ab_channel=PermissionToSpeakFreelyPodcast Additional Credits: PTSF “Theme Music” - Produced by Lim0
DCC Cody Osgood came by to discuss the life of a Recruit Division Commander (RDC) at Naval Station Great Lakes. He went from an E5 to an E6 while stationed in Great Lakes. Cody begins by discussing why he joined the Navy. Damo goes left and gets on his soapbox very early in this episode. Cody returns to his story, detailing how he initially felt about being an RDC. Is RDC “C” School as difficult as people claim it is? Does RDC School fault a person for not being “hard” enough? What are some of the common misconceptions of being an RDC? What happens when a Recruit tries to fight an RDC? Do Drill Instructors pick the roles they want to play before they get a “Push”? Are RDCs to blame for newly reported Sailors who don't seem to understand basic military customs and courtesies? What does it mean to make a Sailor live out of their seabag? Cody talks about making a decision that he now regrets to turn a recruit in the right direction. Cody responds to a question from a listener regarding the ASVAB. Damo asks Cody to “fact-check” some of the reported incentives for an RDC. Cody discusses the challenges of his integrated push. How was the experience of “pushing boots” during Covid? What changed after Covid? What is financial literacy training for a Sailor in Boot Camp? Has Cody ever had personal feelings regarding a Recruit, whether good or bad? What's a normal day for a division of recruits? What's the purpose of the 12-minute meal time for a recruit division? How are RDCs evaluated? Cody details the craziest Great Lakes story that he remembers. What is I.T.E? Is Great Lakes getting soft? How do RDCs choose the RPOC? Cody speaks on whether he would do another tour as an RDC. Navy Boot Camp is now 10 weeks long, but why? How is Warrior Toughness being inculcated into recruits? What's the real deal with recruits being able to use their cell phones? Cody gives a “Do Better.” How easy is it to quit Navy Boot Camp? Cody details his favorite thing about being an RDC. Damo asks the pod what are things they wish they would've known before they went to Boot Camp. Why do people seem to get so upset about changes when it comes to boot camp? Why do Sailors have to shave on leave? How real does it get at the Navy Ball? Do we always have to speak to the people that didn't make it when we congratulate the people that did? Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please contact us at ptsfpodcast@gmail.com. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links From This Episode: Additional Credits: PTSF “Theme Music” - Produced by Lim0
YN1 CJ Pride joins Damon and Damo, and with YN1 up for Chief this year, the conversation naturally starts with a talk about the FY25 CPO Season. To everyone who heard your name called today, congratulations, and best of luck through the season. Continue to lead. Fingers crossed that YN1 becomes YNC Select today. Damo asks YN1 for his opinion on the current competitive nature between First Class Petty Officers. Damon shares a story of an incident between a Master Chief and a junior Sailor following a Disciplinary Review Board. Double back to the conversation about being competitive, the guys discuss “truth in reporting.” The MCPON recently released a new message to all Chiefs about Self-Awareness. The guys speak on how they self-assess and self-regulate. Did Dwayne “The Rock” run off with the bag? CJ details what a “long day” is for a Yeoman and answers some YN-specific questions. Fatherhood is discussed. Damo asks how close to the ground CNP is and shouts out MyNavyHr again. YN1 highlights the joys of working for CNP. Damon remembers the time he got some book recommendations from FLTCM Terrell. Internet culture is getting out of hand. Damon opens up about his experience checking into a new ship. Did Damon deserve the turnover that he received? We're still not over J. Cole bowing out of the “Battle of the Big Three.” Damo reads some listener-submitted “Do Betters.” Is Command Indoc necessary? I command PT burned out? Damo reveal that he was recently dealing with some health issues and what he's learned. Shaving techniques are discussed. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links From This Episode: Disney Wrongful Death Lawsuit - https://www.nbcnews.com/news/us-news/disney-says-man-cant-sue-wifes-death-agreed-disney-terms-service-rcna166594 Additional Credits: PTSF “Theme Music” - Produced by Lim0
This episode is dedicated to one of our fallen shipmates, Jorden Burleson—Fair Winds and Following Seas. Major shoutouts to our listeners—we missed y'all! Damo and Tisha catch up on date nights and cheering for your Sailors outside of the office. Damo opens up about his current command, while Tisha shares some details about her job. Damo reveals a medical issue he finally got some answers for. Shout out to Tricare for holding it down. All hail Simone Biles! We discuss her recent accomplishments and why her story is important for today's children. It's DEOCS season, so go ahead and knock those surveys out. The FY25 SELRES results are out, and the quotas have been released for active-duty CPO candidates. A past guest asks the show a question about the CPO Season. A Microsoft outage means so much more than just a “blue screen of death.” A SWO Department Head retention bonus has been announced. An economic hardship bonus has been announced for junior Sailors, but is it enough? CNIC has relaxed some restrictions on attire in shore-based galleys. Tish and Damo discuss politics for a bit. Before diving too deep into politics, let's make sure we review ALNAV 061/24, the guidance on political activities for all DoD personnel. Rest well to Sonya Massey. The Army arrests another military scammer. A $78 million project is underway at HII Newport News Shipyard to add and upgrade facilities that will improve the quality of life and work for Sailors in RCOH. An E4 in the Marines stands out for his mechanical expertise. Damo doesn't like being called “Sir.” Comments from listeners are read. Damo and Tisha share their “Do Betters,” and a listener's “Do Better” is also read. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. To have your “Do Better” reviewed on a future episode please get in touch with us at ptsfpodcast@gmail.com. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links From This Episode: Command Climate Assessment https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24152.txt?ver=NOwKiP0GCRjkh0ye5WaEpA%3d%3d SWO Dept head retention bonus https://www.mynavyhr.navy.mil/Career-Management/Detailing/Officer/Pers-41-SWO/Pay-Incentives/SWO-DH-Retention/ Heard about the Sailor who searched for the President's Medical Record? https://www.militarytimes.com/news/your-military/2024/07/09/sailor-searched-for-bidens-electronic-health-records-navy-says/ ALNAV 061/24 https://www.mynavyhr.navy.mil/Portals/55/Messages/ALNAV/ALN2024/ALN24061.txt?ver=arJyClji_Wrz_pXO0NBUpA%3d%3d Rest Well to Sonya Massey https://www.cnn.com/2024/07/23/us/sonya-massey-police-shooting-what-went-wrong/index.html Economic Hardship Bonuses https://www.military.com/daily-news/2024/07/19/economic-hardship-bonuses-are-finally-coming-troops-they-might-be-smaller-expected.html?amp US Army worker who stole nearly $109 million to buy mansions and luxury cars is sentenced https://www.cnn.com/2024/07/24/us/us-army-worker-mello-sentenced/index.html Carrier Refueling Overhaul Workcenter https://news.usni.org/2024/07/15/navy-issues-hii-78m-contract-mod-that-includes-quality-of-life-facility-at-newport-news Sailors can wear regular clothes to the Galley on base https://www.navytimes.com/news/your-navy/2024/07/17/sailors-can-now-wear-regular-clothes-when-they-eat-in-shore-galleys/ Marine Corporal (E4) earns medal for finding flaws in tech manual https://www.marinecorpstimes.com/news/your-marine-corps/2024/05/16/marine-corporal-earns-prestigious-medal-for-saving-military-140m/ Damo's Book of the Week: Anchored In Resilience (Amaury Ponciano) https://www.amazon.com/Anchored-Resilience-Overcoming-Adversity-Awareness/dp/1662947216?dplnkId=a52fb6d3-d187-4886-8a73-7adda03742dc&nodl=1 Additional Credits: PTSF “Theme Music” - Produced by Lim0
Young Sailors, listen up: working out is different as you age. Tisha's sons are in town and making sure she's straight. The fellas put her on game. Some Airbnb hosts are being creepy and recording their tenants in some of the most private areas of the residence. Damon details his experience checking into TPU Bangor, Washington. Damo has a question about the Navy's parental leave policy. There was an assassination attempt on Donald Trump at a recent campaign rally in Butler, Pennsylvania. This leads to a conversation about servicemembers affiliating with political parties. Damon reads NAVADMIN 139/24 and highlights the 2023 Fleet award winners. Tisha stumbles across a photo and it sparks a bit of a debate. Is there really another update on the Chief who was selling secrets to China? Damo calls himself to the carpet about his WNBA Rookie of the Year take from the last episode. Damon has an update about Private Travis King. One-third of the Military is expected to be robotic by 2039. Damo's been impressed by Chat GPT. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links From This Episode: Airbnb Failing to Protect Guests from Hidden Cameras - https://www.cnn.com/2024/07/09/business/airbnb-hidden-camera-invs/index.html Trump Shooting Updates - https://abcnews.go.com/Politics/live-updates/donald-trump-rally-shooting-assassination-attempt/?id=111916828 Military and political endorsement - https://dodsoco.ogc.osd.mil/Portals/102/Documents/Political%20Activities%20Docs/2020%20Political%20Activity%20Update%20v1.pdf?ver=2020-08-14-124805-053 NAVADMIN 139/24: Fleet Award Winners - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24139.txt?ver=UTul6hH0v5CReteTHqq6-g%3d%3d NAVADMIN 137/24 - CALL FOR FISCAL YEAR-26 COMMAND MASTER CHIEF AND COMMAND SENIOR CHIEF SCREEN BOARD MEMBERSHIP AND APPLICATIONS One-Third of the Military Expected to be Robotic by 2039 - https://www.militarytimes.com/news/2024/07/14/one-third-of-us-military-could-be-robotic-by-2039-milley/ Damo's Book of the Week: Sweat The Technique (Rakim) - https://www.harpercollins.com/products/sweat-the-technique-rakim?variant=32128624689186 Additional Credits: PTSF “Theme Music” - Produced by Lim0
The whole gang is here this go-round! Why not start with a conversation about summer safety. Damon addresses his absence. This is Damon's first official PCS since the podcast began. The Presidential debate happened but what can we say about it? Damon asks for some advice on how to manage the Instagram algorithm. He also recaps his experience watching Caitlyn Clark play live. Shout out to the people who know the Navy isn't for them and make the right decision to move on. The guys have a debate about who they believe will be the WNBA's “Rookie of the Year.” Damo received a phone call that inspired him. A photo of a junior Sailor with pink hair has been floating around - the cast discusses the picture. They discuss the need to uphold standards as a leader and a peer. A young Soldier made a DIY video transforming her barracks room into an aesthetically pleasing space. What's going on in the MIltok community? We want to know. Thousands of Airmen are facing an inspection to raise standards in one of the biggest commands in the Air Force. NAVADMIN 123/24 discusses new guidelines on the documentation of failed physical fitness assessments. A Commanding Officer with too much time on his hands gets caught up posing as his ex-girlfriend on the internet. What's a healthcare desert and how does that pertain to service members? Are Officers being treated better than junior Enlisted at military hospitals? Music Festival SXSW dropped the Army as a sponsor due to other collaborators threatening to pull out of the event. Are there still “Sundown Towns” in 2024? The cast discusses what's better between the long commute and the short drive to work. Are Sunday duty days “clutch” for Sailors in their 20s? How do you plan to celebrate your “AAA” Sailors? Damo has a couple of updates from some of our previous episodes. Responding to a social media post, the trio discusses dealing with loneliness. Do military families need to move so much? A question from a listener is answered. Everyone shares their “Do Better.” Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links From This Episode: Air Force (Mass Inspection) https://www.airforcetimes.com/news/your-air-force/2024/06/18/thousands-of-airmen-face-inspection-as-4-star-warns-of-lax-standards/ NAVADMIN 123/24: https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24123.txt?ver=AOpdxhH0MhDkgBcHto3AWg%3d%3d Navy Captain Catfishing as Ex-Girlfriend https://www.navytimes.com/news/your-navy/2024/06/21/navy-captain-convicted-for-ex-girlfriend-cyberstalking-and-id-theft/ Half of the military bases in the country are in healthcare deserts https://www.npr.org/2024/06/13/g-s1-4187/military-bases-shortage-health-care-troops-army-navy-marines#:~:text=An%20NPR%20analysis%20found%20that,called%20%E2%80%9Chealth%20care%20deserts.%E2%80%9D The disparity of care at Military Hospitals: https://www.military.com/daily-news/2024/05/17/officers-higher-rank-get-better-care-those-lower-ranks-military-hospitals-study-finds.html Operation Fouled Anchor https://taskandpurpose.com/news/coast-guard-official-resigns/?fbclid=IwZXh0bgNhZW0CMTEAAR1vrgptGPsDoFATDTMtoGA0RawkBZ_sN5_3HprZyq75qvV_P7OK0ukHQ7Q_aem_04pnmxCoQ_Q5WRJM-n2JSA SXSW Booted the Army as a Sponsor because artists said they would drop out https://taskandpurpose.com/news/army-booted-festival-sponsor-protests-over-war-profiteers/?fbclid=IwZXh0bgNhZW0CMTEAAR1RfIpEJ95Ej3BbDQNodeNxfWV4vQQhUsYO4jI16covzrMCCFRxe511Or8_aem_K-40UrXOrDV-sNn3vMi0pA Still Sundown Towns? https://www.military.com/daily-news/2024/06/21/active-duty-families-seek-transparency-hate-crimes-and-racism-military-communities.html?utm_content=buffer5b406&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer&fbclid=IwZXh0bgNhZW0CMTEAAR2DGd9IjVd0URxuyvBSbUK1fBzNqbR4RCd64bPfqT8Z3TpQbFRkOB90_gk_aem_AaPHUa27anrh9fd4i4M6Kw What it means for an Amphibious Warship to be Ready https://news.usni.org/2024/06/25/navy-marine-corps-agree-on-readiness-standards-for-amphibious-warships Navy Chief Sentenced for Espionage https://www.navytimes.com/news/your-navy/2024/05/30/former-navy-chief-sentenced-to-18-years-on-attempted-espionage-charges/ Damo's Book of the Week: Supercommunicators: How to unlock the Secret Language of Connection (Charles Duhigg) https://www.charlesduhigg.com/supercommunicators Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damo is joined by published author, business owner, podcast host, and active-duty Command Master Chief, Armon Owens. They discuss “imposter syndrome” and what would give someone the audacity to write a book. They talk about being comfortable in your skin and using your unique abilities to stand out and be remembered. What does Big Boi and Andre 3000 have to do with all of this? What motivated Armon to join the Navy back in the late 90s? They discuss Armon's book “The Fight to Lead” and why it's important to have military-centric books about leadership. What happens when your Executive Officer disgustedly tells you that you will not succeed at your first command? What's the most effective way to respond to negativity? Sometimes mentors can creep up on you unexpectedly. What's the significance of planting the right vs the wrong seed early on in a Sailor's Career? How do you structure a book? How do you even start it? What goes into the research of writing a book? Do you choose your audiobook narrator? Armon discussed his latest venture, a podcast named “Leadership State of Mind” and what motivated him and his co-host Anthony Amato to get started. Damo discusses his issue with being an association president. He also talks about the power of having a strong support system willing to check on you when you need it. CMDCM Owens once had to replace a Chief who was fired. At this time he was a Second Class Petty Officer. Damo asks him about the experience of being placed in this role. Armon gives his quick Father's Day thoughts and speaks on life in Japan. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Keep up with Armon Owens and the Leadership State of Mind podcast: Leadership State of Mind Podcast (YouTube): https://www.youtube.com/watch?v=DEtWBMquCyU&ab_channel=AnthonyAmato%26ArmonOwens Leadership State of Mind (Instagram): https://www.instagram.com/leadership_state_of_mind/ Armon Owen (Personal Insagram): https://www.instagram.com/aokingdom1/ The Fight to Lead (Book): https://www.amazon.com/Fight-Lead-Overcome-Battle-Highest/dp/B0BYR88V6L This Episode contains excerpts from: Pop The Balloon or Find Love (Hosted by Arlette Amuli - Youtube) 6:16 in L.A. (Kendrick Lamar - PG Lang) 7PM in Brooklyn (Hosted by Carmelo Anthony & the Kid Mero) Ms. Rachel (NYU Commencement Speech) Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damo is solo on this special Father's Day bonus episode discussing some of his favorite books and how they impacted him as a father, leader, and human. *Clarification: Damo was skipped from the second to the third grade. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Additional Credits: PTSF “Theme Music” - Produced by Lim0
No Damon, No Problem. LOL. Don't tell him we said that. If you listened to our Women's Panel earlier this year, we know you're familiar with YNCS Ashley Williams. We appreciated her story so much, that we wanted to bring her on again. This time, she's standing in for Damon as a guest host! Last week marked the 80th anniversary of D-Day and the 82nd anniversary of the Battle of Midway, two major moments in naval and American history. Happy Pride Month y'all! Have you ever checked into a command and thought, how the hell has this place survived for so long? Damo is his own “Do Better” this week with a personal conversation with Ashley and Tisha. This leads to a conversation about the “hero syndrome.” Do leaders in the Navy have a tendency to sacrifice their health for the sake of others? Ashley, Tish, and Damo discuss if Chiefs lost their impact and potential reasons why this might be the case. Tish addresses an error she made in a previous episode. Since Dr. Fauci is being honest, can we? Comments and questions from listeners are read and discussed. Should an “End-of-Tour” award take account of the Sailor's full career or just the duties they performed at that command? Ashley shares a sea story about dealing with adversity and having the right people in your corner. Retired four-star Naval Admiral and former Vice CNO, Robert P. Burke was recently arrested and is facing 30 years due to a bribery scheme for a position at a company. Damo brings up “respectability politics” regarding military members making the wrong judgment calls. A Command Senior Enlisted leader is in the news for being relieved due to using unauthorized Wifi on her ship and covering it up to the Commanding Officer. Damo's book review leads to a conversation about dating in the social media era. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from this episode: Pride Month Memo - https://www.mynavyhr.navy.mil/Portals/55/Messages/ALNAV/ALN2024/ALN24050.txt?ver=-YAMHSHDMajigj7WMzFB2Q%3d%3d Battle of Midway 82nd Anniversary - https://simpleflying.com/82nd-anniversary-battle-of-midway-and-role-carrier-airpower/ D-Day 80th Anniversary - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24117.txt?ver=skNUgXzcb5OpbEw2cpUKtw%3d%3d More Money For Junior Troops - https://www.defensenews.com/congress/2024/05/23/house-advances-884-billion-defense-bill-with-enlisted-troop-pay-raise/#:~:text=The%20measure%20contains%20a%20dramatic,strain%20on%20younger%20military%20families Dr. Fauci's Testimony - https://www.usatoday.com/story/opinion/columnist/2024/06/05/fauci-hearing-covid-social-distancing-wrong/73962967007/ Admiral Burke: https://breakingdefense.com/2024/05/former-navy-4-star-admiral-charged-in-purported-bribery-scheme-doj/ Senior Enlisted Leader Unauthorized WiFi: https://www.navytimes.com/news/your-navy/2024/06/03/command-senior-chief-convicted-for-unauthorized-wi-fi-on-her-ship/ Damo's Book of the Week: The Anxious Generation: How The Great Rewiring of Childhood is causing and Epidemic of Mental Illness (Jonathan Haidt) - https://www.anxiousgeneration.com/book Additional Credits: PTSF “Theme Music” - Produced by Lim0
*This episode includes conversations about sexual assault. Please see our ‘links' section in this episode description for sexual assault prevention and response references.* Damon is back! The trio is finally back in full effect and this time two Third Class Petty Officers join them; MMN3 Zander Valterra and PS3 Monique Jones-Santana. They share their opinions on “E4 and Junior” vs “E4 and Below.” The guys take the time to acknowledge everyone who advanced this NWAE cycle. Have you taken the Health of the Force Survey yet? Check out our links below to take it. MMN3 and PS3 detail why they joined the Navy and share some experiences from Boot Camp. Why do they hear information on our podcast that they don't hear from their divisional leadership? This leads Damo to a confession of his own. How do they even want to receive this kind of information daily? The PO3s have two completely different motivations for what's keeping them in the Navy and they detail their reasons. What have they found so far to be the most beneficial program the Navy has offered them? They both detail their most memorable moments thus far. Petty Officer Jones-Santano details a particularly traumatic experience that has happened to her during her Naval career. What makes a junior Sailor decide not to open up to Senior leadership? MMN3 and PS3 discuss their opinions on good and bad leadership. Your brand new Chief walks into the office, on the first day; how do you grade them? Wait until you hear PS3 Jones-Santana's response. Do Chiefs go into the CPO Mess and talk trash about Sailors? Are young Sailors still looking at PODs and POWs? How do we motivate both seniors and superiors? What was our motivation to start the podcast? MMN3 and PS3 give some final thoughts. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from this episode: *MyNavyHR webpage for SAPR - https://www.mynavyhr.navy.mil/Support-Services/Culture-Resilience/Sexual-Assault/ 2024 Navy Health of the Force Survey - https://usnavy.gov1.qualtrics.com/jfe/form/SV_38kK5mRgGsuARIq Additional Credits: PTSF “Theme Music” - Produced by Lim0
*This episode contains a conversation regarding domestic violence/ intimate partner abuse. If you are currently experiencing abuse and would like to report it, please contact your local / command / FFSC Family Advocacy Program representative or law enforcement. In addition, please contact the Veteran Crisis Line (all links below).* Damon is not around. He left Tisha and Damo on their own to hold down the fort. Damo details what he's been up to for the last few weeks. Tisha has deleted her social media and explains why. Rest well to Senior Airman Roger Fortson who was killed in his apartment by a Florida sheriff's deputy earlier this month. A bunch of news on advancement and selection board results were released. Let's talk about the Senior Enlisted Marketplace: One Year (or two) later. Tish and Damo discuss potential ideas for the CPO season as it will be affected by the Senior Enlisted Marketplace. Damo's shocked that people are still not getting “accepted” during CPO initiations. The CNO's CCS was secretly recording crashing out about diversity. Do Better: Dear Navy, Leave Southwest Airlines alone (Damo). The classmate who wants to be the instructor (Damo). People who put too much energy into getting their supervisors fired (Tisha). What's the difference between a close proximity move and receiving BAH based on your dependents' location and how do they intersect? ELD numbers are low, we need to do something. The duo answers questions from listeners. Newsflash: Military servicemembers dance. Junior Sailors are in for a nice pay bump! A young Sailor asks for some advice after being caught stealing from a self-checkout machine. The USS Carney made her triumph return from an honorable deployment. Coming off of the video CNN released showing Sean “Diddy” Combs violently attacking Cassie, we want to plug the Family Advocacy Program and discuss domestic violence. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from this episode: Rest Well Roger Fortson - https://www.fox5atlanta.com/news/roger-fortson-air-force-honors-funeral-florida Officer Promotions - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24102.txt?ver=bOFySCLeIDSG4vgHhZfNAw%3d%3d FY-25 SEM Results - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2024/NAV24101.txt?ver=XIFBEv1D4i48SSKoEkYUvg%3d%3d Welcome Home to the USS Carney - https://www.navytimes.com/news/your-navy/2024/05/13/the-uss-carney-salty-and-battle-tested-is-back-in-the-united-states/ Family Advocacy Program (MyNavyHR) - https://www.mynavyhr.navy.mil/Support-Services/Culture-Resilience/Family-Advocacy/ Veteran Crisis Line - https://www.veteranscrisisline.net/get-help-now/military-crisis-line/ Damo's Book of the Week: The Gatekeepers: How the White House Chiefs of Staff Define Every Presidency - https://www.chriswhipple.net/the_gatekeepers/ Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damo and Tisha begin the episode discussing a comment they received on Instagram regarding “E4 and Junior” Sailors. A comment from a YouTube subscriber is highlighted and responded to. An Officer goes ballistic on a neighbor over trash cans. A 7th Fleet Officer was arrested for stealing sushi. A former Navy CO was killed during a child sex sting operation. A Commanding Officer was fired for making racist comments. A Chief was found guilty of espionage and is currently awaiting his sentence. Tisha and Damo discuss adultery in the Navy, following a conversation on Facebook. Do Better: Ride share drop-offs at Naval Station Newport (Damo), Southwest Airlines seating process (Tisha). The Navy has authorized combat awards for recent Red Sea operations. Speaking of awards, would you prefer an award or a monetary reward? What does Tisha really think about Plantation Tours? Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from this episode: Officer Stealing Sushi - https://japannews.yomiuri.co.jp/society/general-news/20240420-181618/ Former CO Killed in Sex Sting - https://www.fox13seattle.com/news/seattle-child-sex-sting-meneley.amp CO Fired for Racial Comments - https://www.navytimes.com/news/your-navy/2024/04/22/former-uss-howard-co-was-fired-after-racially-harassing-comments/?utm_source=facebook&utm_medium=social&utm_campaign=fb_nt&fbclid=IwZXh0bgNhZW0CMTEAAR1LQZJBk9IYLlvWH8wpCgZH_CM2ugTOIRF3wOI4b_TPlLRmWqFcsGQQ-Rw_aem_AX_IpjdRV0-ZM-0DaHoSXpTbf8W9XpeGdXSCsxtVmuAxfJjZONg3Nnkz6O8hYx1cG3B4Mi3atdPCS67oMJtH0_Vq Navy Chief Found Guilty of Espionage - https://www.navytimes.com/news/your-navy/2024/04/24/navy-chief-found-guilty-of-attempted-espionage Combat Awards for Red Sea Operations - https://www.navytimes.com/news/your-navy/2024/04/25/navy-authorizes-combat-awards-and-devices-for-red-sea-operations/ Additional Credits: PTSF “Theme Music” - Produced by Lim0
The guys start by analyzing the latest in hip-hop beef. One of the Sailors who stormed the Captial is asking for a lighter sentence so that he can continue service in the military. Should he be awarded that opportunity? An Army Reserve Major has pleaded guilty to scamming Gold Star Families in millions of dollars. The rest of the episode is dedicated to the people, places, and things that impacted Damon and Damo throughout their lives and careers in the Navy. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Additional Credits: This episode contains as snippet of "SHED TEARS (Feat. Lena Bird Myles) (Killer Mike & Mozzy)"
Damo starts this episode with a disclaimer. Let's protect our junior Sailors and ensure they can have transparent conversations about leadership and military lifestyle. The Navy's official Instagram account recently went viral for all the wrong reasons. The guys discuss. Damo has finally processed that he's leaving one place and headed to another. He has some thoughts about that. Damon is also going through a transition. He's making a cross-country transfer and has been asked to check in early for an underway. What should he do? Fair winds and following seas to Aviation Machinist's Mate 2nd Class Oriola Michael Aregbesola, declared lost at sea on 20 March 2024. OJ Simpson has passed away at 76 due to prostate cancer. The guys give flowers to women's basketball. Kendrick Lamar and Drake are at war. Who's gonna come out on top? Where does J. Cole fall out after his public apology? Can you aspire to be the best at what you do without being competitive? After 100 years, the British Army's soldiers can grow beards, however, there are some contingencies. Marines living on Camp Pendleton can now self-repair their barracks rooms utilizing a new “self-help” program. What's happening on the USS Boxer? A former Marine Corps reservist was sentenced to prison for selling over 300 fake COVID cards. The guys try to have an objective conversation about the Chief's Mess. They address issues pointed out by junior Sailors and highlight what they believe are ways the Navy is addressing some of those points. Damon and Damo answer a couple of listeners' questions. #DoBetter - NFCU and the VA facing discrimination lawsuits (Damo). Companies that practice “quantity or quality” (Damon). Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Links and more from this episode: Navy Backwards Scope - https://www.dailydot.com/debug/navy-backwards-scope-instagram/?amp Sailor Lost at Sea - https://www.navytimes.com/news/your-navy/2024/03/24/navy-ids-sailor-who-died-while-underway-in-the-red-sea/ British Army Soldiers can now have beards - https://www-dailymail-co-uk.cdn.ampproject.org/c/s/www.dailymail.co.uk/news/article-13250981/amp/Army-British-soldiers-grow-beard-King-Charles-military-chiefs-permission-end-ban.html What's going on on the USS Boxer? - https://www.military.com/daily-news/2024/03/19/least-3-engineering-incidents-and-poor-leadership-kept-uss-boxer-deploying-investigations-reveal.html?amp and https://www.dvidshub.net/news/466708/uss-boxer-earns-combat-readiness-excellence-awards Self-Help Program for Marines on Camp Pendleton - https://taskandpurpose.com/news/marines-self-repair-barracks/ Should they do time? - https://americanmilitarynews.com/2024/04/300-fake-covid-vaccine-cards-were-sold-by-fmr-marine-reservist-nurse/?utm_source=amn&utm_medium=facebook&utm_campaign=alt&fbclid=IwAR2N9q4Gce3IN7ImOAR6x4IC1KnlaU61yQ7O-bvzBJUVzj84amFPtGE_6CQ_aem_ATX8kSpNb3epIIzZkmMzBqyFcAc-J5I6BLwZH9rInMvnGdrf2cXDvt34a42_3H62sjU#561pzda46qw Navy Federal doing people bad on these mortgages - https://www.cnn.com/2023/12/18/business/class-action-lawsuit-navy-federal-invs/index.html VA doing people bad on these disability claims - https://www.militarytimes.com/veterans/2024/04/01/court-oks-lawsuit-accusing-va-of-discrimination-in-disability-claims/ Book of the Week Surf When You Can (Brett Crozier) - https://www.simonandschuster.com/books/Surf-When-You-Can/Brett-Crozier/9781982191009 Additional Credits: PTSF “Theme Music” - Produced by Lim0
Damon, Damo, and Tisha are joined by COMNAVSURFPAC CMDCM Charles “Chubbs” Smith for an episode full of jewels. The crew starts just catching up with each other to see how things are going. Chubbs talks about the power of having a squared-away uniform, remembering a sea story from his time as an undesignated Seamon. He then discusses passing on the legacy of service to his son, who's currently enlisted in the Navy. Damo talks to Chubbs about being the “first-generation” of family members to achieve certain things. They discuss the idea of unapologetically being yourself. Tisha asks Chubbs about the differences between being a TYCOM Command Master Chief and being the CMC of a vessel/command. Chubbs remembers one of his craziest DRB experiences and talks about how he holds his Chiefs accountable in the event they violate UCMJ. Has the Navy recovered from COVID? Damo and Chubbs have a light debate about the differences they've seen in the recovery process. We can't talk about Covid without discussing extremism. How did Chubbs' TRIAD handle the protests? Experiences with racism are expressed. Chubbs drops some jewels for any Senior Enlisted Leader going to their first command. Board Eligible results are out! What's next for eligible Sailors? Chubbs gives advice to all the Sailors that are up for Chief. Tish asks about marriage and personal life. Chubbs provides an entry to our #DoBetter segment about collateral duties and manning issues. Damon has a “selfish” #DoBetter for retirees. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Additional Credits: PTSF “Theme Music” - Produced by Lim0
About Our Guest: Theresa Carpenter is an active-duty Navy Commander, with 10 years of enlisted time and where she has served for 28 years. Her passions include helping people succeed, protecting animals, moving past traumatic experiences, speaking up for positive change, and the professional development of the craft of public relations. As a reflective writer, she discusses the human experience for her blog, Theresa's Tapestries. She has published in several media outlets and trade press, notably the War Horse and the Public Relations Society of America. Tapping into her love of storytelling through the visual medium, she shares her life journey and the stories of others in a raw, vulnerable, and always honest format. Her podcast S.O.S (Stories of Service), which she started in April 2020 and now has more than 100 episodes, features ordinary people from all walks of life who show up in service to their respective communities and are beacons of change. She is a co-author of the book Complicated Alliances, an anthology that tells the stories and struggles of women who serve in the military and those married to one who serves. She lives in the United Kingdom and is the Chief Public Affairs Officer for NATO's Allied Maritime Command. About The Episode: Theresa Carpenter joins the podcast this week and the conversation starts about work. She talks about her NATO job and what motivated her to take this job outside of America. She discusses dealing with adult bullies at the workplace. She remembers what made her join the Navy. LCDR gives her opinion on GEDs and diplomas. How do Public Affairs Officers and Mass Communications Specialists interact? Damo has smoke for someone. Theresa and Damo talk shop and discuss podcasting. they talk about the importance of long-form unregulated content. Theresa discusses what she believes are the issues that the Navy is currently facing. The two discuss if the military cares about suicide. Can people be overly possessive about their relationships with their junior Sailors? Do policies and politics allow truth in reporting? Theresa discusses her best and worst military experiences. The conversation gets personal as Theresa speaks about her husband and her relationship with her mother. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast Keep up with Theresa Carpenter and all her links: https://beacons.ai/theresacarpenter Additional Credits: PTSF “Theme Music” - Produced by Lim0
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