Podcasts about hent

What's the difference between a bundle, a box set, an anthology, and a collection? How can being part of an anthology be creatively interesting and useful for marketing? With Jamie Ferguson In the intro, Amazon Kindle increases the 70% royalty share; audiobook marketing tips (Voices by InAudio); The Builder's Creed [Seth Godin]; Future Vision XPrize; Researching the dark side of travel [Anna Sayburn Lane]; Photos from Bruges @jfpennauthor; Bones of the Deep: A Thriller – J.F. Penn. Today's show is sponsored by Bookfunnel, the essential tool for your author business. Whether it's delivering your reader magnet, sending out advanced copies of your book, handing out ebooks at a conference, or fulfilling your digital sales to readers, BookFunnel does it all. Check it out at bookfunnel.com/thecreativepenn This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Jamie Ferguson is a fiction and short story author, editor, and publisher, with over 20 anthologies and multiple ebook bundles through her own press. Her latest book for authors is Bundle Up! A Practical Guide to Anthologies and Box Sets That Sell. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes The difference between bundles, box sets, anthologies, and collections Why a multi-author project means lots of people promoting the same book, not just you How to find and pitch for anthology opportunities, and what editors look for in a contributor Contracts, rights, and royalty splits explained for short fiction Why Kickstarter and special print editions are changing the anthology game Inkwren, the publishing management tool Jamie built for backlists and anthologies You can find Jamie at JamieFerguson.com. Transcript of the interview ith Jamie Ferguson Jo: Jamie Ferguson is a fiction and short story author, editor, and publisher, with over 20 anthologies and multiple ebook bundles through her own press. Her latest book for authors is Bundle Up! A Practical Guide to Anthologies and Box Sets That Sell. Just for context too, one of my short stories, “The Dark Queen”, is in the Amazing Monster Tales: Into the Briny Deep anthology. So I'm excited to talk about this today. Welcome to the show, Jamie. Jamie: Thanks for having me, Jo. Jo: Lots to talk about. But first up— Tell us a bit more about you and how you got into writing and self-publishing. Jamie: Well, I wanted to be a writer since I was at least six, maybe before then. So it was just something I always wanted to do, but I always did it on the side. I had a year, many years ago, where I was really busy with work, and I just felt like I didn't write anything the entire year, and I thought, “I'm going to give it up.” Then the next year—that was 2011—I started seeing more about self-publishing, and that really invigorated me and made me feel like, “No, why am I giving up something I've wanted to do since before I went to school?” So I got back into a novel I had worked on years before. I went to a writing workshop with Dean Wesley Smith up in Oregon, back in the day, and then I had my energy back. I've been writing ever since. Still on the side, unfortunately, but someday. Jo: Hopefully! Tell us a bit more about what kind of genres you write. Because balancing your own books with also doing these anthologies and things is quite difficult. Jamie: Yes, it definitely is. I'd say I primarily write contemporary fantasy, but I'll write anything in any genre if I'm really excited about it. I also have a soft spot for Westerns. They take a little more time because I like to research all the facts, but those are really fun to write. Creating anthologies on your own is actually quite a bit of work. One of the things I also do is work with two other authors, DeAnna Knippling and Tami Veldura, and create more anthologies with them. That's really fun because then we can each take a different piece. There's also always somebody to talk to, as opposed to doing it on your own. Jo: Let's start with the terminology, because I definitely struggled with this, and I think people still do. We've got bundles, we've got box sets, we've got anthologies, we've got collections—and are these in ebook, audiobook, or print? Can you start by explaining what all of these words actually mean? Jamie: Yes. In my book I actually use the term “multi-author collection” or “multi-author project”, because there are so many different permutations and it does get confusing. From my perspective, I think of a bundle as a collection. It could be a collection of ebooks. Technically it could be a collection of print books, although people generally use “box set” for that—but then a box set can also be a box set that's all ebooks. An anthology, I usually use for something that's a collection of short stories where there's an editor who's actually edited all the stories. I have had stories in anthologies where somebody didn't edit them, and they would technically be called a curator. So it is definitely confusing. I have not done anything with audio collections, but that certainly is another area that I actually think is pretty interesting. Jo: I also think that a single author… so I've done a short story collection, but an anthology is multiple authors. Is that right? Jamie: Yes. Jo: I think when I came into the indie space, there were a lot more multi-author… we all called them box sets back in the day, when it was just ebooks, right? And now we can actually do boxed sets with boxes through things like BookVault. So it feels like the term “box set” has also gone out of fashion. So if people listening are thinking of doing any of this, you do have to figure out what is the thing you might be signing up for. So let's talk about the multi-author projects, as that's where you specialise. What are the benefits for an author to be involved in a multi-author anthology project? Jamie: The biggest benefit is that you are one of multiple people promoting the same project, whether it's print or ebook or whatever. If I put out a short story collection on my own, I'm the one promoting it, and maybe I can get a couple of other people to write about it, but it's really just me. If I'm part of an anthology with 15 other authors, that's 15 other people who are promoting the same project. That's more newsletters, more Facebook posts, maybe something on their Patreons, whatever it is. You get more synergy, and you get more touch points with potential readers. Then hopefully that translates into sales as well. So that's definitely the biggest part of it—the promotion. Then I also personally really enjoy these types of collections because it's just fun to work with other people. There's a nice energy when everybody's like, “Oh, I put this in my newsletter, and I put this here, and I put this here,” and you feel like you're part of something bigger than just your own piece. Jo: What about the creative benefits? Especially with short stories, often people will write them for a collection or for an anthology project. Jamie: Yes. I've definitely written some stories that I never would have thought I'd write, because somebody I knew asked if I would be interested in being in their collection—whether it's an ebook bundle or a print anthology. So at least for me, that's been really fun. One of the ones that stands out is that I was asked to be in a dinosaur collection once, and I was like, “I don't write dinosaur stories.” And then I did. I set a dinosaur story in London, and it was really fun to write, and I never would have come up with that in a million years. Jo: Let's say we've got 12 authors. They've all written short stories, and now it's in this anthology. But what is the market for these kinds of things? Have you found that there is a readership for short story anthologies that carries over to the author's longer work? Jamie: There is. I like to think of it as: if I have a story in a collection or an anthology—whether it's one I'm editing or somebody else is editing—that's one more place for people to find me. A lot of times anthologies will take reprints as well, like your story. “The Dark Queen”—that was a reprint. We asked if you'd be interested in participating in the Amazing Monster Tales series. And I actually really like printing stories again that have already been published, because there are a lot of stories out there that can be hard to find. Or if it's an older book. I have one author I've known for, like, 30 years. I reprinted one of her stories that was originally published in, I think, 1999, and the anthology it was in was out of print. You couldn't find it, and it was a fantastic story. So it's fun to be able to give new life to those stories and give them more opportunities, and also just have more ways for people to find you. Jo: Yes, I definitely think it's a long game. I don't think appearing in a short story anthology in one particular month is going to mean that your whole back collection just sells, right? Jamie: No, definitely not. It's more about avenues to be found. I know there have been some anthologies that have made quite a bit of money, but in general you're probably not going to make as much money, but you will have those extra places for people to find you. Jo: I always feel like yes, there is maybe a small amount of money, but it is more about almost a marketing thing in itself. So let's say an author is listening and they're like, “Do you know, this sounds like a great idea.” How can they pitch for things like this? How do they find out about opportunities, or get noticed to be asked? And what are the expectations for them? Jamie: The biggest thing is networking. There used to be a couple of opportunities where you could make people aware that you had stories that you were interested in potentially having picked up for something. I'm not aware of anything like that now. When I create a collection, I have a mailing list that I send out, and it includes authors I've published before. It includes a couple of extra people who somehow found my mailing list. And I'll publish, like, “Here's what I'm doing.” There are also authors I've met at writing workshops. I've been able to read some of their work, I'll approach them and say, “Hey, I really liked such and such a story. Would you be interested in writing for this?” Then there are a couple of other websites, like Duotrope, and places that advertise markets and calls for submissions. Jo: Yes, I've found them also on small presses that do these kinds of projects. They often put up one call for submission a month or something, and you can write for their particular thing. In general, the short story markets are the places to keep an eye on. Jamie: Yes, definitely. Jo: If an author wants to pitch to have their story as part of an anthology, do you want to know things like platform, or is it just the story itself? Jamie: I personally look at the author's platform. I do make exceptions—there are actually two authors I've worked with a couple of times who don't have websites. They are people I know personally and they are very, very good writers, so I'll make an exception for things like that. But otherwise, if somebody submitted a story to me and I didn't know that person, I would check out their website, I would check out their social media, I would see what else they had done. Part of what you're doing when you're creating a collection is thinking not just about how you, as the person organising this, will promote the collection, but how the authors who are participating will help promote it as well. If it's somebody who has a lot of fans, even if they're not very active on social media, that can help a lot too. There are a lot of different factors, though. Jo: So then talk us through the project timeline. How long do things take, and what sort of involvement do the authors have along the way? Because it's a lot to juggle. Jamie: Yes, it is a lot to juggle. I can give you an example with the Monster Tales series. We'll come up with an idea, and we also like to try to get the artwork done early on in the process. We don't need it that soon, but it's really great to have that taken care of. We'll contact authors. I think for this one we used my mailing list, but we've also contacted a number of people individually that we know who write the style of stories we like. Then, as the submissions come in, we usually wait until we have a nice chunk of them to start going through, and then we'll pick some right away. Sometimes it'll be like, “Oh my gosh, of course we want this story,” and we'll wait to fill out the other slots. Then we'll negotiate sometimes. Sometimes it's like, “I want this story.” “Well, I want this other story.” And we have to figure out how the word count works. Once we finalise the stories, then usually what happens with that anthology is that DeAnna—who is a very, very good editor—will make the first editing pass, and then I'll make the second. And now Tami's involved, so Tami will make the third, and then we'll iterate. Once all three of us have gone through the first time, then we'll send the story back to the author for edits. So the most the author has to do for most of the process is just wait for us to edit their story, and then work on their edits and get them back. Then, once we get closer to launch, we'll give them information about what we're going to do. For example, we're going to launch the next issue with a Kickstarter. So our authors know that we have a Kickstarter coming, and we'll give them more information as we get closer to the actual launch date. Jo: So how long might an author expect before their work is out there? Jamie: It really varies. I've had some collections published very quickly—let's say a couple of months. Some have taken longer just because somebody ends up having some life issue and things get delayed. So I'd say ideally it would be more like three to nine months. Jo: Yes, I think… depending on the— Jamie: —collection and the complexity. Jo: Yes, exactly. Jo: And you did mention word count there. Just give us a range of what word count you like to get. Jamie: So these days I'm shooting for between 75,000 and 80,000 for the total word count for a collection. That includes the stories, but it also includes the opening, the introduction. For one we're working on now, we're going to have some interstitials, where we have little bits of things we're going to write in between each story. So that's the overall size of the collection. I'll keep track of the word count as the stories come in, and then as we edit the stories, sometimes they grow, sometimes they shrink. Sometimes that's a big enough difference where we're like, “Okay, we need one more story to fill it in.” But that's the target. Jo: And how much for each individual story? Jamie: That varies. I've done a bunch of different things. These days, what I'm advertising is between 3,000 and 8,000 words. I also always tell people: if you're outside this range on either side, just check with me, and if it's something that's really an excellent fit for the book, I'll make an exception. The one that's coming out, I think we have a 1,500- or 2,000-word story that was just amazingly perfect for what we wanted. There was another story, actually I think it was the issue that you were in, that was at least 12,000 words, but it also was a perfect fit for the theme. So I will make exceptions, but within reason. I wouldn't put a novella inside an anthology, because then you'd have a 22,000-word story next to a 3,000-word story, and I personally feel like that's really jarring for the reader. You don't want to go from something super short to something super long. It just doesn't feel like it flows well to me. Jo: No, absolutely. Jo: We'll come back to the making of it because you mentioned some really interesting things there. But just on the contractual side—a lot of indie authors don't necessarily do any publishing contracts for their work, unless it's signing the terms and conditions when uploading on Amazon or Kobo. So tell us a bit about the contract side. What rights are we talking about here? Any red lines in contracts around this kind of thing? Jamie: For contracts, I would recommend people read Kristine Kathryn Rusch's posts on this. She is way more informed about this than I ever will be, so when I have questions, I'll look at her posts. I've asked her a couple of questions. What we're doing for the Amazing Monster Tales… this is the first time that I've actually had authors sign contracts. Prior to this, I've used PubShare, which handles royalty splits and all of that, and that was really great. We want to do direct sales and Kickstarters and have lots of other options. So we did put together a contract this time. I'd have to pull it up, but I think we asked for first worldwide rights in English—I'm getting the terminology wrong here—but that was basically it. Jo: Or, I guess, reprint rights if the story's already been licensed. Jamie: Correct. We have two contract templates, one for original stories and one for reprints. We made sure to make that distinction, because it is definitely a distinction. In the book by Kristine Kathryn Rusch—it's called Closing the Deal… on Your Terms—I highly recommend that for anybody interested in learning more about contracts. Jo: Yes, that's great. And just for people listening: when you said you didn't have contracts before, you just used PubShare. So in that way, the author still retained the rights and you just split the royalties—it was more of a co-writing thing. Jamie: Correct. When you publish stories through PubShare, the author signs an agreement with PubShare, and then I, as the editor or organiser, would also sign a separate agreement. So each of us has an agreement with PubShare. We don't have agreements with each other, if that makes sense. Jo: Yes, so it's very different to move into Kickstarter. So tell us about what you're now moving into. Jamie: Well, Kickstarters are a new world for me personally. I have many friends who have had Kickstarters. I've supported Kickstarters. I watch them. But it's something where I'm very happy to have two partners who have done Kickstarters before. I'm not sure how many Tami's done—I think Tami's done the most at this point. So this is all new to me. But it's very exciting. At this point we have a backlist, so part of the plan, for the Monster series, is to offer issues one through four as part of the rewards when we launch issue number five. That's really exciting, because I never had a backlist like that before. Jo: Yes, and in fact the money is in the backlist, as ever, and those add-ons or bundles as part of Kickstarter are great. So are you going to do special print editions, or is it digital only? Jamie: We are talking about special print editions. You mentioned BookVault earlier—we've been looking at BookVault. Our other anthology series that hasn't come out yet will also launch with a Kickstarter. It's dragon-themed, and Tami actually did the cover work, which is beautiful. BookVault just gives you so many options that we never had before, so I'm very excited about that. Jo: Yes, I think it's a really good idea. I did gorgeous hardbacks for my solo author collection, so I think it's a great idea. So from the publisher side, let's come back to that. You've mentioned you have to write things like an introduction and interstitials, and you're trying to balance the stories. What are some of the other things that people might think about if they want to organise their own anthologies? Jamie: Oh gosh, where to start? There's the basic setting up of the anthology, so you have to define the table of contents. You might get a bunch of stories that are really awesome, and you might have to tell somebody who has a wonderful story—and maybe even who's a good friend of yours—that you're going to pass on it because their story doesn't fit with all the other stories. Every time I have to do that, I feel kind of bad. But being on this side, it's really interesting to see how you can tell which stories fit together and which don't. There's also the editing process, which can be a lot of work. Part of what I like about working with Tami and DeAnna is that DeAnna really loves editing. I feel like I'm a good editor, and I can do it, but for me it's more of a job. For DeAnna, she loves it, so she does the bulk of the editing, which is great. When I do it on my own, I feel like it's a task I have to do. There's lots of cat-herding. Sometimes people take a while to get their edits back. Sometimes they have life events, and you have to delay things because you're waiting on them. There are all the little tiny pieces of organising things—like, if you're reprinting stories, you need to make sure you get the copyright attribution correct. A lot of times I'll have to go and look up where something was originally published. An author might say, “Oh, it was published in this year,” and I'm like, “Okay, actually it was published in this other year, by this other publication first.” So I'm trying to be organised there. henT one of the things that very infrequently—I think it's only happened to me twice—every once in a while, you're in the middle of editing a story and you have to pass on it, even though you've already accepted it, because the editorial vision and the author vision for the story are not the same, and you can't reconcile that. Jo: I think that's really interesting, because so much of what you're talking about there—you mentioned vision—it's almost taste. You're saying which stories fit. It's not just a case of, I don't know, a pirate anthology and then picking 10 stories about pirates, right? You seem to be thinking about this in a more artistic way. So can you talk a bit more about that? How do you decide on a theme, and then how do you know that a story doesn't fit? Jamie: In the beginning, I was not this selective. In the beginning I'd say, for example, “Hey, I'm putting out a collection about fairies. Give me a fairy story,” and that was it. As I've edited the stories, it's become easier to see how things fit. So, for example, if I have 10 stories in an anthology and I have an 11th story, and they have different tones—let's say the 11th story is really funny and all the other stories are very serious—then that would be a fit thing. That's not necessarily taste; it's just that you don't want one funny story if everything else is really dark and scary or serious. As far as picking a theme, the theme could be very broad. With this dragon anthology we're working on, we decided we wanted it to be called A Hoard of Books. So the theme was: has to have dragons, has to have books, and that's pretty much it. And then we were like, “Let's just see what we get.” We were very surprised at what we got. We thought we'd have more serious stories, and it turned out most of them were very light-hearted and really fun. And we're like, “You know what? That actually changes the way we're looking at the whole series,” because we did not expect that. With the monster series, we'll pick a theme. So, for example, the next issue is Monsters in Love, and for those it's more like, let's just see what happens. Sometimes I'll have a more specific theme. The next anthology I'm publishing on my own is called Fairy Bargains, and I wanted people to obviously have fairies, but I wanted there to be something related to the mythology and lore of having a bargain with a fairy—and there's a lot of stuff about that. So for some things like that, when I put out a call, I'll provide information. I might say, “Here's a link to a Wikipedia article. Here's some mythology that might be helpful for you,” just because I want things to stick a little bit more to the theme itself. Whereas with Monsters in Love, there's a very wide range of stories, and that was very fun to work through. Jo: Oh, yes. There's a lot of monster, on the spicy side as well. But were you doing a clean Monsters in Love, as opposed to in lust? Jamie: Yes, this is a clean one. That's pretty funny. But boy, when you give authors the room for these types of things, you get all kinds of stories, and it is super fun to work with those collections. Jo: As you're talking, I definitely want to do more short stories. It's really interesting, because you can actually generally get paid more for a first print—first print rights on a short story—but I often want to just publish it myself. Then I was really happy to be in yours, because it was a reprint anyway. So I was like, well, there's absolutely nothing to lose if it goes in as a reprint. So these things can be really interesting. Talking of the finance from your side of things: you have a small press and you're doing this publishing yourself, but you're paying all these authors and doing a lot of work. So how does it work as the publisher, in terms of these anthologies, financially? Jamie: With the ones we've published so far, because we've gone through PubShare, it's been a royalty split. As the editors, we would take a percentage, and then we pay for the artwork, and of course all of our time. I think what we were doing there was saying 70% of the royalties would be split equally between all of the authors and the stories. So, for example, if I had a story as well, I would get part of the author split—the same percentage as everybody else in the collection—in addition to the editor split. For what we're doing now, we've changed this a little bit, and I believe we said 60% goes to the authors, and then we're going to keep a share of the proceeds for the business because we want to be able to pay for the artwork out of the business account. We want to pay for advertising, whatever we need to do—like setting up our store, or if we wanted to invest in anything, we want to be able to do that as the business, as opposed to it just being us doing this on our own. We're just trying to treat it a little bit differently. Jo: And I know it's so much work—a crazy amount of work. How many anthologies and books do you have to do in a year to make it worthwhile financially? Jamie: Oh, I don't know. I would say, unless you get an opportunity—like, for example, to have an anthology in a story bundle or something like that—you may not break even. But if you're going to do this, do it more for the marketing, do it more because you enjoy it. Now, going forward, I think that will change, because we are looking at Kickstarters, we are looking at direct sales. We're very motivated to try to make this more of a business thing than a fun side project. So, ask me in a year. Jo: Yes, hopefully more. I do think Kickstarter is great for short stories. I actually buy quite a few collections on Kickstarter. I think they're actually really hard to discover through, say, Amazon—it's a place that is quite hard to identify short stories. Whereas I've found I've bought collections on Kickstarter because there's so much more of a sales page—there's so much more rich media that tells me how I'm going to feel about the stuff. I've bought short story anthologies and collections from people I don't know. So I think it's a really good thing to do. There is an audience there. Jamie: Yes, definitely. And it does feel like the anthologies on Amazon don't sell as well—you don't make as much as you used to. I've been doing this for, well, gosh, 10 years now, and I feel like the sales numbers on Amazon in the past year were noticeably lower than they would have been six or eight years ago. So I am very excited about Kickstarter. Plus, Kickstarter just feels really fun. You're not just throwing your book up; you also have all the extra stuff with the page, you have the rewards, and it just feels really exciting. Jo: No, I agree. I really love it. I didn't do it for a long time, and now I just love it. Jo: So, staying with the publisher side of things— Any practical formatting and production tips? Because in these types of projects, all kinds of people just send you different stuff. Jamie: I have a style guide. So whether it's me or it's the group project, once all the edits are complete, I'll do a formatting pass, and I'll make sure I use curly quotes and the same em dash format and everything, just so everything in the book is formatted the same way. Every once in a while there's an author who has something particular that they want, and I can work around that, and that's fine. I also work with a lot of Canadian authors, and I'll let them keep their Canadian spellings. I don't think everybody does that, but I feel like that's their voice in a way, so I don't correct those. I might check some things there. I think the formatting is important—it makes things look better if everything has the same style. Then I use Vellum, which makes things really easy. I love Vellum. Because I publish so many authors at this point, I have a Vellum file where I store their biographies and their links, so when I publish a new anthology I'll just go grab, say, Jo's “about the author” page from that collection and put it into the new file. Then I also track when the last time was that I checked with the author about their biography. If it's been more than a year, I'll check in with them and say, “Hey, do you have an updated biography you want me to use? Here are your links—do you have any different links now?” So that makes it a lot easier from the formatting standpoint. Jo: And you mentioned Vellum—having done box sets on Vellum, you can just drag a whole book in there if you want to do a three-book box set, or three short stories, whatever. It's much easier to just drag things in, and it makes it easier to format. So I would say to people: you don't need to worry too much about that. There are lots of things that can help you. But even with doing the print stuff for the Kickstarter—people have opinions, don't they? So in terms of authors' opinions and managing—you mentioned herding cats—how do you manage all of that side of things? Jamie: I haven't actually had a lot of trouble with that. The authors I've worked with seem to feel like they gave me their story, and then once the edits are out of the way… I haven't had anybody have any issues with the covers. Usually they love the covers, especially for the Monster series. So, no problems there. Jo: Oh, that's good. Well, I would say a tip would be to make sure you're communicating, if you're somebody who's organising. So talk a bit about communication. Jamie: Communication is very important. What I try to do is send regular updates, especially if I'm in the middle of edits or working on something and I'm not ready to launch. I'll send an update email out to the authors and just say, “Here's what's going on, here's what the plan is.” Or if the plan has to change, if the launch date has to change for some reason, I'll let the authors know about that. Actually, with the upcoming Monsters in Love issue, we were originally not going to do a Kickstarter. That was a late decision, so I contacted all the authors and said, “We've changed our plans. We're going to launch this with a Kickstarter. Please confirm that you're okay with this.” One author was not comfortable with the Kickstarter idea, so he pulled his story, and then we found a replacement story for that. But I just feel like the communication piece is really essential. It's really important for the authors to know what's going on. Jo: Yes, absolutely. So, we've talked about how marketing is a good thing, in terms of there being lots of people marketing. How are you effectively marketing these kinds of books, as the premise is quite different to a single author project? Jamie: Right. There's the usual—write a release post, write posts on social. I do additional things, so I'll publish what I call a story spotlight for each story in the anthology. That's just where I talk a little bit about the story, I provide an excerpt, and then I provide the author's bio and links to find them. Those are really great, because they're very quick to put together. The hardest part is getting a short excerpt that shows enough about the story to be engaging. But that really isn't that much time, either. Then those are also nicely evergreen. I've actually searched for authors before, when I'm trying to research them for an interview, and I've found my own spotlight posts and my own interview posts with authors come up at the top of the list, which is kind of funny. I also do interviews with as many of the authors in a collection as are willing to participate. Sometimes people just don't have the time—I don't make this required—but I usually get 80 to 90% of the authors participating. So, for example, this year I'm in a couple of bundles on StoryBundle, and I'm doing interviews for people there. It's also really fun, and you're not paying for advertising—you're just creating something that the authors are excited about and they want to share. So it promotes the collection, but it also promotes the author, which I find really nice. It's a nice networking thing too, and I'm happy if someone wants to interview me. It's like free publicity for each person, in addition to the collection. Jo: I love that you've used the word “fun” quite a lot, which I find amazing. You're obviously a super collaborative person. I've co-written a number of books— I've been part of some collections, and I really think that there are two personalities. One is like me, where we really love the creation stuff and the publishing stuff, but we're hyper-controlling. And then someone like you—you're very collaborative, and you're doing such a great job. To people listening, I would say: if you're more like me, don't organise an anthology. What you want is Jamie, or somebody who actually finds it fun to organise a big group of authors. Jamie: Yes. It is definitely interesting working with other partners in this, because when I publish an anthology on my own, I make all the decisions. I pick the artwork, I pick the theme, I do everything, I decide the table of contents. But when you're working with other people, you do need to negotiate. So we've had a couple of times where it's like, “I want this story.” “Well, I want this other story, I don't like the story that you want.” And so we have to barter, in a way. Aside from that, it is nice, because you get to split up the tasks. I could focus on things like the organising—I do the Vellum files, I do the final cover and everything. For the Kickstarters, actually, Tami's got more expertise, so Tami's going to be working on the Kickstarters for our collections together. If I had to do all this on my own, it's a ton of work. It's a ton of work. So it is nice to split it up. Jo: And of course, one of the things is managing so many moving parts—and you've actually built a tool to manage all this. So tell us a bit about that tool, and how it might be useful for people with big backlists as well as anthologies. Jamie: I built what I think of as a publishing management application. The original idea is that, for years and years, I wanted a software tool that would do catalogue management, because I was managing my own catalogue, and I was also managing—at this point I've published at least 20 anthologies, so that's a lot of authors. Then last summer, I had an author who I'd published a number of times, who was going to, I think, WorldCon, and she asked if I could give her covers for five anthologies she'd been in, so that she could make some promotional material. I was like, “Oh, sure, I can do that.” And then I was like, “Well, wait a second—is this in Notion?”—because I started trying to use Notion last year—”or is it in a spreadsheet?” It turned out her information was in, like, three different places, and I had to work to pull it together. And then I was like, “You know what? That's it. I'm just going to finally write this application.” So Inkwren manages your stories. As an author, I can manage my stories—I can track which are published, which are drafts, which are just ideas. I can track my publications. From the publisher standpoint, it's really helpful, because I can track each anthology I've published and what I'm working on. I can track the edits, I can track the contracts. I can upload contract templates—so we talked earlier about the original and reprint contract templates that I use. I upload those, and they have placeholders in them. When I generate the actual contract, the author's name will replace the placeholder—I'll have the text “author name” in the contract template, and it'll get replaced by, like, “Joanna Penn” or whatever. So that saves a lot of time. Then I also added in task tracking, because I started to feel like, well, now all my stuff is in one place, but my tasks are somewhere else. So now I can associate tasks with a publication. For example, for the book I'm working on right now, I know which tasks I need to do for the cover, and which for the interior, and everything. I have a template of tasks. Then I can also track tasks related to promotions. For example, the story bundle I'm promoting right now, I have a task for each interview I'm doing with the authors, and I have a calendar view. I can see when I'm going to publish them and know that they're all spread out. It saves me so much time, and it's so much easier. Jo: I do think building tools when you actually need the tool yourself is very useful. Just say the name again, and spell it out for people. Jamie: It's Inkwren. My own personal publishing company is Blackbird Publishing, and I wanted something related to birds and writing. So I came up with Inkwren, which is I-N-K-W-R-E-N, and it's just inkwren.com. Jo: And it is available for other people to potentially buy and use? Jamie: Yes, it is. Jo: Well, I think that's super useful, because it's very hard when people are starting out and they think, “Oh, I've only got one book—why would I need any kind of tool to manage it?” But over the years, your backlist grows, especially with short stories. So I love that you've built this, and there's probably more that you can add over time as you expand the business yourself. So much potential. So we are at the end. Where can people find you and your books and everything you do online? Jamie: My author website is JamieFerguson.com. And then, obviously, I mentioned Inkwren earlier. My publishing company is BlackbirdPublishing.com. And then the projects I'm doing with Tami and DeAnna—we have a couple of websites, but the easiest way to find us is our press, which is BorogrovePress.com. Jo: Fantastic. Well, thanks so much for your time, Jamie. That was great. Jamie: Thanks, Joanna.The post Bundles, Box Sets and Anthologies With Jamie Ferguson first appeared on The Creative Penn.

durée : 00:43:36 - Partir au Kirghizistan sur la Route de la Soie pour une aventure inoubliable ! Des indices, des épreuves physiques et culturelles pour retrouver leur binôme ! Servane qui n'a jamais voyagé et Jérôme son collègue baroudeur nous racontent leurs peurs, leurs joies et leurs souvenirs de l'Asie Centrale Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Hvordan laver man et effektivt træningsprogram?Hvilke øvelser? Hvor mange reps?Og hvordan sætter man det sammen alt efter hvor mange dage, man vil træne?Alt det og meget mere lærer du i denne episode, hvor Nikolaj Bach og Steffen Fisker deler en komplet guide til at lave dit eget effektive styrketræningsprogram.Hent hele guiden som E-bog sammen med to gratis træningsprogrammer i vores shownotes her:https://styrkmig.dk/366-saadan-laver-du-et-styrketraeningsprogram-komplet-guide-og-gratis-traeningsprogrammer/Få en helt uforpligtende snak om personlig træning i hele landet:https://styrkmig.dk/booking/Bliv medlem af Træningstimens gruppe på FB, og få svar på dine spørgsmål om træning og kost:https://www.facebook.com/groups/traeningstimen

Yhdysvaltain presidentti Donald Trump päätti vetää 5 000 amerikkalaissotilasta pois Saksasta. Päätöstä edelsi Trumpin pettymys Euroopan tukeen Iranin sodassa, sekä toistuva uhkailu sotilaiden kotiuttamisista, mikäli Nato-maat eivät panosta omaan puolustukseensa. Rapauttaako päätös Natoa, vai osuuko se Yhdysvaltojen omaan nilkkaan? Sitooko Trumpin hallintoa kongressin määräys Eurooppaan sijoitettujen joukkojen vähimmäisimäärästä? Onko sotilaiden kotiuttaminen Saksasta kuin strateginen lahja Venäjän presidentille Vladimir Putinille? Kysymyksiä arvioivat Ulkopoliittisen instituutin johtava tutkija Ville Sinkkonen ja ulkopolitiikan asiantuntija, tietokirjailija Henri Vanhanen. Toimittajana on Tapio Pajunen.

Har du fryktet Pentagon i barndommen? ! Isåfall så skal Sondre ta oss igjennom en reise ned i avgrunnen i dag! Bakmennene DARPA har utviklet den skumleste teknologien du kan tenke deg, og den skal vi krige oss igjennom i dag. Hent deg et pledd, kanskje litt kakaoo og tune inn for å lære om sivilisasjonen dommedag! Dagens trussel kommer fra Sondre, Silje, Lars og MichellEEE Hvis du tørr så kom og lytt!

I denne episoden snakker vi om:Bali – Island of the GodsHvorfor ofrer man risSpiritualitet på Bali og parallell til sjamanismeHva gjør regnet med oss?Hent kraften hjem! Hosted on Acast. See acast.com/privacy for more information.

Hvis du spekulere som en gal på, hvordan det skal lykkes at stoppe dine cravings (eller den evige trang til at snacke), så er den her episode til dig. Cravings er et signal fra dit system. Nogle gange et kropsligt behov. Nogle gange et mentalt behov. Og ofte er det blevet en vane, der har fået lov at hænge fast. “Hvordan stopper jeg cravings?” er et spørgsmål jeg får virkelig tit. Lyt med til episoden og få du en enkel ramme til at finde ud af, hvilke knapper der tænder trangen hos dig. Når du kan se mønstret, kan du også gøre noget andet end at forsøge at tænke dig ud af det, når du står midt i kampen med trangen. Og ja, vi får også sat ord på det med viljestyrke, bare på en måde der faktisk hjælper. Kvinder over 40 og cravings Din krop har ofte andre behov end den havde for 10-15 år siden. Og hvis du prøver at leve, spise og fungere som “dengang”, kan snacketrangen meget nemt blive den irriterende alarm, der bliver ved med at bimle. I episoden taler jeg om, hvad du kan holde øje med, så du kan skrue ned for alarmen i stedet for bare at kæmpe imod den. Lyt med og få: De 6 trin til systematisk at arbejde med din trang og cravings input til at spotte dine typiske tidspunkter og situationer, hvor cravings er størst forklaringen på hvad der sker, når hjernen er løbet tør for juice forklaringen på, hvorfor det handler mere om at opfylde behov og forbedre mental trivsel end mad den bedste måde at håndtere tilbagefald på, så du stopper tidligere i processen Hvis du er træt af at kæmpe med trangen og bare vil have ro omkring mad, så giver episoden her dig et sted at starte. Få tjeklisten med de 6 trin til at stoppe trang og cravings her Når du har lyttet med, så kan du hente tjeklisten med de 6 trin her: Få tjekliste til at stoppe cravings. * * * * * * * * * * LINKS NÆVNT I ELLER RELEVANTE FOR EPISODEN * * * * * * * * * * * * * *   Skal vi tage en snak om, hvad der står i vejen for dine resultater? Skriv dig op til en samtale her: overskudslivet.dk/ansøg Hent tjeklisten med de 6 trin episoden gennemgår her: Få tjekliste til at stoppe cravings. Kom med forslag og ønsker til nye podcast episoder LIGE HER VIL DU LÆRE MERE: Episode 185:  Behov og behag Lyt fra bloggen – Apple – Spotify Episode 24: Opfyld dine behov med Rikke Klindt: Lyt fra bloggen– Apple–Spotify Episode 17: Kropssamarbejde: Lyt fra bloggen – Apple – Spotify: Episode 54: Sådan lytter du til kroppen: Lyt fra bloggen– Apple– Spotify Oversigten over podcast-episoder. Hent den her. Kom og flyt alt det du lærer i podcasten til resultater! Medlemsklubben: overskudsuniverset.dk * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *  The post 240. Hvordan stopper jeg cravings? appeared first on OVERSKUDSLIVET.

Er drømmen om den flade mave syg eller sund? Hvad gør vi, hvis vi føler der vælter mere og mere flæsk ud over buksekanten, selv om vi ikke har ændret ret meget i vores måde at være på? Episoden vender spotlightet mod vores kvinde-maver. Den vigtige del af vores krop, som mange af os har det så stramt med. Lad os tale om hele flad-mave-fikseringen og det, der ofte ligger under. For ja, det er mere og andet end idealer. Men ja, det kan også handle om usundt mavefedt, om maven der pludselig begynder at vokse efter de 40 og om den trælse følelse af at bukserne pludselig strammer, selv om du føler, du ikke gør noget anderledes. For kvinder over 40 starter en fladere mave med ro i maven Hvis maven har nået en usund størrelse, så tænker jeg på det, som en hilsen fra din krop. Den vil gerne samarbejde, men den er på hårdt arbejde og fortæller os, at noget skal justeres. Her får du nogle praktiske tips til, hvordan du kan støtte din krop, så den samarbejder med dig. Det handler ikke om sultekure og broccoli forgiftning, men mere om ro og overskud. Lyt med til episoden og få: Et mildere blik på din mave, uden at vi lader som om alt er lige meget Hvorfor flad mave sjældent er det bedste mål, og hvad der giver mere mening at sigte efter Hvordan stress kan påvirke maven, appetitten og lysten til sukker og snacks Hvilke knapper du kan skrue på, som gør en forskel, især efter 40 Undervisningen “Madro og maveskrump” nævnes i podcast episoden giver flere konkret teknikker til den mentale udfordring omkring bedre valg. Den kan du få adgang til her: . https://overskudslivet.dk/meremadro * * * * * * * * * * LINKS NÆVNT I ELLER RELEVANTE FOR EPISODEN * * * * * * * * * * * * * *   PODCAST EPISODE ANBEFALINGER: Episode 89: Nej ellers tak:  Lyt fra bloggen– Apple–Spotify Episode 3:Det svære nej tak  Lyt fra bloggen – Apple – Spotify Episode 94:Hensynsbetændelse med Helene Rosendahl :Lyt fra bloggen.-Apple–Spotify Episode 158:Kropsaccept & selvkærlighed (Fundamentet 3:5): Lyt fra bloggen– Apple–Spotify Episode 34: Jeg elsker mad og hader min krop: Lyt fra bloggen– Apple–Spotify Episode 120:Hilsen fra din krop Lyt fra bloggen– Apple–Spotify VIL DU LÆRE MERE: Undervisningen “Madro og maveskrump”. https://overskudslivet.dk/meremadro Oversigten over podcast-episoder. Hent den her. Kom og flyt alt det du lærer i podcasten til resultater! Medlemsklubben: overskudsuniverset.dk LAD OS TALE SAMMEN: Kom med forslag og ønsker til nye podcast episoder LIGE HER Facebookgruppen SUND KURS: https://www.facebook.com/groups/170827506715279 Skal vi tage en snak om, hvad der står i vejen for dig og dine resultater? Lige nu tilbyder jeg en gratis samtale. Skriv dig op her: overskudslivet.dk/ansøg * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *  The post 239. Den flade mave appeared first on OVERSKUDSLIVET.

1:1-møder er et af de mest undervurderede ledelsesrum. Men de ender ofte som hurtige statusopdateringer, der bliver flyttet eller aflyst, når presset stiger og opgaverne hober sig op - eller også skaber de utryghed allerede før de begynder. Derfor handler denne episode om, hvordan du med 1:1-møder skaber relation, retning og tillid.Hent one-pageren om nærværende online møder her: https://liseterp.dk/wp-content/uploads/2026/01/Online-moeder.pdf Besøg Lises hjemmeside: www.liseterp.dkKontakt Lise på: lt@liseterp.dk eller 2245 5152Køb hendes bog "Spind guld på konflikthåndtering": https://bog.nu/soeg?q=lise+terpNB: I løbet af 2026 udkommer bogen Spind guld på modig ledelse – bog 2 i serien Spind guld.

Gode samtaler og møder er fundamentet for god ledelse. Alligevel oplever mange ledere og medarbejdere, at møderne løber i ring og at de samme stemmer fylder. Derfor handler denne episode om, hvordan struktur, tydelige rammer og bevidst ledelse af samtalen skaber psykologisk tryghed, bedre beslutninger og mere ansvar i teamet.Hent værktøjet "Perspektivskifte" her: https://liseterp.dk/wp-content/uploads/2026/01/Flyt-fokus.pdf Besøg Lises hjemmeside: www.liseterp.dkKontakt Lise på: lt@liseterp.dk eller 2245 5152Køb hendes bog "Spind guld på konflikthåndtering": https://bog.nu/soeg?q=lise+terpNB: I løbet af 2026 udkommer bogen Spind guld på modig ledelse – bog 2 i serien Spind guld.

Forandringer er uundgåelige - modstand ligeså. Ikke fordi mennesker er besværlige, men fordi hjernen er skabt til at beskytte os mod det ukendte. Denne episoden handler om, hvordan du som leder kan forstå modstand, skabe tryghed midt i usikkerheden og bruge modstanden som input frem for modspil.Hent værktøjet "Fremtiden baseret på nutiden" her: https://liseterp.dk/wp-content/uploads/2026/01/Fremtiden-baseret-paa-nutiden.pdf Besøg Lises hjemmeside: www.liseterp.dkKontakt Lise på: lt@liseterp.dk eller 2245 5152Køb hendes bog "Spind guld på konflikthåndtering": https://bog.nu/soeg?q=lise+terpNB: I løbet af 2026 udkommer bogen Spind guld på modig ledelse – bog 2 i serien Spind guld.

Når motivationen slipper, hvordan kommer du videre? Der er noget næsten magisk over ny begyndelser, som fx et nyt år. Frisk kalender. Nye tanker. En fornemmelse af at nu sker der noget andet. Energien er høj, men pludselig er vi nået til en helt almindelig onsdag i januar, hvor motivationen har pakket sammen og forladt os uden at sige farvel. Hvis du kan mærke, at den første energi er sivet ud mellem fingrene, så skal du bare vide, at du ikke er alene. Det er ikke dig den er gal med. Det er (desværre) normalt for os med almindelige menneske hjerner. I den her episode handler det om, de ting vi sjældent indrømmer overfor os selv. At optimismen i starten af året ofte bygger på ønsketænkning. At vi igen og igen overvurderer, hvad vi kan nå, ændre og optimere. Og at vi samtidig glemmer at kigge ærligt på, hvorfor det ikke lykkedes sidste år. Og året før. Jeg afslører hvordan det samme mønster viser sig i mit eget liv. Ikke med mad lige nu, men i min forretning. For sandheden er, at den måde vi er udfordrede ét sted i livet på, ofte viser sig i udfordringer andre steder. Samme hjerne. Samme mønstre. Samme benspænd. Og præcis derfor er løsningen heller ikke flere planer, mere viljestyrke eller et endnu strammere program. Når den nye begyndelse stopper med at motivere, så starter det egentlig arbejde Det er nemt at tro, at det går galt når energi og lysten til forandring falder. Når det føles tungt og ikke længere er nyt og spændende. Men hvis vi vil have ægte forandring, er det lige her arbejdet begynder. Det får du ud af at lytte med: Hvorfor ny begyndelse-optimismen ofte spænder ben for dine resultater Hvad der sker i hjernen, når vi langsomt mister troen på, at vi har succes med forandringen Hvorfor små skridt betyder langt mere, end vi tror (og hvordan du praktisere det) Problemet med kun at reagere, når det gør ondt nok Hvordan du kommer videre, også på de dage hvor alt føles slattent Vi kommer også forbi den klassiske fælde, hvor vi stopper med det, der virker, så snart smerten aftager. Lidt ligesom rygøvelserne, vi glemmer, når ryggen holder op med at brokke sig. Og så starter vi forfra, når det hele gør ondt igen. Episoden er til dig, der allerede er begyndt at tvivle. Dig der tænker, hvorfor kan jeg ikke bare holde fast. Dig der har lyst til at kravle ind under tæppet og vente på forår. Og dig der egentlig bare gerne vil videre, uden altid at skulle starte forfra. Lyt med hvis du vil have perspektiv, genkendelse og en anden måde at se dig selv og dine mønstre på. En måde, der gør det lettere at blive ved, også når motivationen er skredet i svinget. * * * * * * * * * * LINKS NÆVNT I ELLER RELEVANTE FOR EPISODEN * * * * * * * * * * * * * * ANBEFALEDE PODCAST EPISODER: Episode 106: Din egen største forhindring. Lyt fra bloggen–Apple–Spotify Episode 5: Viljestyrke. Lyt fra bloggen – Apple – Spotify Episode 9: Planlæg dit bedste år nogensinde Lyt fra bloggen – Apple – Spotify Episode 40: Utålmodig efter resultater: Lyt fra bloggen – Apple – Spotify Episode 67: Derfor har du elevatorvægt:  Lyt fra bloggen – Apple – Spotify RESSOURCER: Kom og flyt alt det du lærer i podcasten til resultater! Medlemsklubben: overskudsuniverset.dk Privat coachingforløb? Grib chancen for en gratis “Personlig succesplan”-samtale. Skriv dig op her: overskudslivet.dk/ansøg PDF oversigt over podcast-episoder og steder du kan lytte med. Hent den her. Forslag eller spørgsmål til podcasten? Send dem ind her * * * * * * * * * * * * * The post 238. Kom videre efter motivationen er ebbet ud appeared first on OVERSKUDSLIVET.

Læn dig tilbage og lyt til eventyret om de 3 umanerligt charmerende nissedamer, der vælger hver sin vej gennem det eventyrlige december-land. En historie tilegnet kvinder over 40 der er klar til at nyde julen. Har du nogensinde været nissedame 1 eller 2? Du kan også lytte til eventyret i videoform. Få det læst op af din helt egen nissedame her: https://youtu.be/9yGYS2ddmEY?si=MzJwzD26AZ_oziCW Hvis du efter at have lyttet til eventyret, vil have inspiration til at vælge den bedste vej, så lyt med her: Episode 235: Det gode alternativ til at ende året som en nedlagt hvalros (Slip alt eller intet tankegangen) 🎧 Her: https://overskudslivet.dk/ep235 🎧  Apple 🎧 Spotify * * * * * * * * * * LINKS NÆVNT I ELLER RELEVANTE FOR EPISODEN * * * * * * * * * * * * * *   JULE FOKUSEREDE EPISODER: Episode 235:  Det gode alternativ til at ende året som en nedlagt hvalros Lyt fra bloggen – Apple – Spotify Episode 55: Jul med nydelse: Lyt fra bloggen– Apple–Spotify Episode 199: Jul uden overspisning på autopilot og triggede kropstanker Lyt fra bloggen – Apple – Spotify Episode 147: Julefred med mad ver. 2 Lyt fra bloggen – Apple – Spotify Episode 217: Sådan håndterer du madpusherne i julen  Lyt fra bloggen – Apple – Spotify Episode 236: Evnen til at levne. Din nye superpower  Lyt fra bloggen – Apple – Spotify VIL DU LÆRE MERE: Kom og flyt alt det du lærer i podcasten til resultater! Medlemsklubben: overskudsuniverset.dk Oversigten over podcast-episoder. Hent den her. LAD OS TALE SAMMEN: Kom med forslag og ønsker til nye podcast episoder LIGE HER Facebookgruppen SUND KURS: https://www.facebook.com/groups/170827506715279 Skal vi tage en snak om, hvad der står i vejen for dig og dine resultater? Lige nu tilbyder jeg en gratis samtale. Skriv dig op her: overskudslivet.dk/ansøg * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * The post 237. Et juleeventyr (særligt til kvinder over 40 der vil nyde julen) appeared first on OVERSKUDSLIVET.

Madro og et naturligt forhold til mad… det lyder godt, ikk’? Men så må vi UD af hovedet og ned i kroppen. Det kræver at vi mestrer det at levne! Kroppen fortæller dig, hvornår du er tilpas mæt. Din opgave er at stoppe. Hvis du naturligt levner, når kroppen siger nok, slipper du for konstant at forsøge at regne den ud. Og du slipper for at kæmpe med den dårlige samvittighed over alt det, du burde have gjort anderledes. At kunne levne er en del af at gøre mad til noget simpelt igen. Spis når du er sulten, Stop når du er mæt. Ikke overtænke, bare mærke. Det bliver nemmere at være sund og opnå en naturlig vægt. Indrømmet, det er nemmere end det lyder. De fleste af os er blevet trænet til at spise op siden barndommen. Madspild. Synd for andre. Spis op. Vær høflig. Det er brændemærket ind i hjernen på os. Så selvfølgelig kan det være svært at stoppe spisningen, selv når du godt kan mærke, at nu er du tilpas mæt. Heldigvis kan hjerner omprogrammeres. Skal vi komme i gang? Hvis du kan levne i julemåneden, er resten af året piece of cake… I episoden får du her svaret på præcis, hvordan du vender skuden og stopper med at tømme tallerkenen som en udsultet myresluger. Uanset om vi taler æbleskiver omviklet med flormelis og syltetøj, eller bare en hel almindelig gang aftensmad. Du får nemlig øvelser, der gør det at levne til en realistisk og selvkærlig del af hverdagen. Lyt med og få: En forklaring på, hvorfor evnen til at levne er en superpower De skjulte årsager til, at du spiser op, selv når du ikke har brug for det Den simple levne-øvelse du kan bruge ved hvert eneste måltid Konkrete måder at bryde autopiloten på En strategi til at gøre det lettere i sociale situationer og julehygge Med ønsket om en herlig jul, går Overskudslivets podcast hermed på juleferie. Vi høres ved i det nye år. Indtil da: dit næste skridt Hent den gratis snack guide med 6 sunde snacks her: https://overskudslivet.dk/sundesnacks Kom med i Overskudsuniverset og få støtte, struktur og madro hele året: overskudsuniverset.dk eller Få afklaret om et coachingforløb er noget for dig. Skriv dig op til en gratis roadmap session: overskudslivet.dk/ansøg * * * * * * * * * * LINKS NÆVNT I ELLER RELEVANTE FOR EPISODEN * * * * * * * * * * * * * *   Episode 234: Mæt, men ikke tilfreds Lyt fra bloggen – Apple – Spotify Episode 227: Sundhed – surt eller selvkærligt Lyt fra bloggen – Apple – Spotify JULEFOKUSEREDE EPISODER: Episode 235:  Det gode alternativ til at ende året som en nedlagt hvalros Lyt fra bloggen – Apple – Spotify Episode 55: Jul med nydelse: Lyt fra bloggen– Apple–Spotify Episode 199: Jul uden overspisning på autopilot og triggede kropstanker Lyt fra bloggen – Apple – Spotify Episode 147: Julefred med mad ver. 2 Lyt fra bloggen – Apple – Spotify Episode 217: Sådan håndterer du madpusherne i julen  Lyt fra bloggen – Apple – Spotify VIL DU LÆRE MERE: Kom og flyt alt det ,du lærer i podcasten til resultater! Medlemsklubben: overskudsuniverset.dk Oversigten over podcast-episoder. Hent den her. Hent det gratis hæfte med sunde snacks: 6 sunde snacks LAD OS TALE SAMMEN: Kom med forslag og ønsker til nye podcast episoder LIGE HER Facebookgruppen SUND KURS: https://www.facebook.com/groups/170827506715279 Skal vi tage en snak om, hvad der står i vejen for dig og dine resultater? Lige nu tilbyder jeg en gratis samtale. Skriv dig op her: overskudslivet.dk/ansøg * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *  The post 236. Evnen til at levne. Din nye superpower appeared first on OVERSKUDSLIVET.

Suomen Kiertovoima ry:stä viestintäpäällikkö Kaisa Halmetta haastattelee Jussi Häkkilä.

Hvordan undgår vi at ende året som en nedlagt hvalros, uden at give køb på julehyggen? December! Halvdelen af Danmark smider sundheden ind til havemøblerne i skuret og tænker “vi tager det i januar”. Nu skal der hygges og slappes af. Når vi rammer januar, ligger vi som en nedlagt hvalros der stønner efter luft. Hvad er alternativet? Det er for anstrengende at slutte sig til holdet af perfekte små sundhedsengle, der nærmest ikke engang må snuse til en brunkage. Det, vi aldrig opdager er, at det er sort-hvid tankegang forklædt som julehygge. En opfundet historie om, at alt eller intet er de eneste 2 muligheder der findes. Fra sort-hvid tankegang til farver og julehygge med overskud I episoden her bliver du præsenteret for en teknik, der giver dig en befriende tredje vej. En måde at komme gennem december uden at ende som en nedlagt hvalros 1. januar… og uden at give køb på hyggen. Du får: • En simpel teknik, der gør op med alt-eller-intet og sort-hvid tankegangen• Konkrete eksempler fra både hverdagen og julekaos• En måde at tænke december på, der giver ro i hovedet og plads til hele dig• En ekstra lille “hvis-så” superkraft, der redder, når autopiloten går småkage amok Og bonus!… Du får også selskab af en hyperaktiv kattekilling, der løber rundt i baggrunden og tilføjer lidt ekstra liv til episoden. Lyt med, hvis du vil have en december, hvor hyggen fylder mere end presset, og hvor du ikke skal starte januar med at kæmpe dig op ad en mental bjergside. Du fortjener en december i farver, ikke i sort-hvid. Invitation: Kom med i Overskudsuniverset og vær med til at lave din helt personlige julegameplan for max nydelse og glæde! * * * * * * * * * * LINKS NÆVNT I ELLER RELEVANTE FOR EPISODEN * * * * * * * * * * * * * *   PODCAST EPISODER: Episode 2: Madstress og madregler  Lyt fra bloggen – Apple – Spotify Episode 112: Regelmæssig slår altid perfekt : Lyt fra bloggen –Apple– Spotify  Episode 124:Britta skiftede fra at væres presse sig selv til at finde balancen og få det vægttab hun drømte om Lyt fra bloggen –Apple–Spotify JULE FOKUSEREDE EPISODER: Episode 55: Jul med nydelse: Lyt fra bloggen– Apple–Spotify Episode 199: Jul uden overspisning på autopilot og triggede kropstanker Lyt fra bloggen – Apple – Spotify Episode 147: Julefred med mad ver. 2 Lyt fra bloggen – Apple – Spotify Episode 217: Sådan håndterer du madpusherne i julen  Lyt fra bloggen – Apple – Spotify VIL DU LÆRE MERE: Kom og flyt alt det du lærer i podcasten til resultater! Medlemsklubben: overskudsuniverset.dk Oversigten over podcast-episoder. Hent den her. Få gratis adgang til grundforløbet “Vægttab med din hjerne” nu: https://overskudslivet.dk/videoserie/ LAD OS TALE SAMMEN: Kom med forslag og ønsker til nye podcast episoder LIGE HER Facebookgruppen SUND KURS: https://www.facebook.com/groups/170827506715279 Skal vi tage en snak om, hvad der står i vejen for dig og dine resultater? Lige nu tilbyder jeg en gratis samtale. Skriv dig op her: overskudslivet.dk/ansøg  * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *  The post 235. Det gode alternativ til at ende året som en nedlagt hvalros appeared first on OVERSKUDSLIVET.

Miksi Kela osti 600 miljoonalla Salesforcen tietojärjestelmän ja kuinka paljon uusi järjestelmä tehostaa Kelan toimintaa? Mihin suuntaan sosiaaliturvaa tulisi kehittää? Studiossa Kelan pääjohtaja Lasse Lehtonen. Jakso on kuvattu 6.11.2025. ⌚ AIKALEIMAT (0:00) Etätyö(4:08) Tulospalkkaus(8:30) Käsittelyn automatisointi (20:49) Julkiset hankinnat(26:49) Etuuskäsittelijöiden tuottavuus(34:57) Sosiaaliturvan kehittäminen(44:12) Eläkkeet(45:24) Maahanmuuttajien etuudet(49:14) Teknologinen loikka

Pelastuuko maailma ilmastokatastrofilta kun Kiina, Intia ja Indonesia saavat päästönsä laskuun? Haastattelussa tutkija Lauri Myllyvirta. Kiinan päästöt ovat noin 30 prosenttia maailman päästöistä, joten sen ilmastopäätöksillä on suuri merkitys. Erityisesti aurinkoenergia on lisääntynyt merkittävästi Kiinassa, Intiassa ja Indonesiassa. Hiiliteollisuudella on kuitenkin Myllyvirran mukaan suuri vaikutusvalta politiikkaan, ja ilman taisteluja se ei asemastaan luovu. Toimittajana on Linda Pelkonen.

Når livet tar en usving – hva gjør du da?Hvordan kommer man seg videre når alt endres? Når kroppen streiker, smerten aldri slipper taket, eller hverdagen ikke ble slik man hadde sett for seg?I denne episoden møter jeg psykolog Janette Røset – en kvinne med både solid faglig tyngde og en livserfaring som virkelig setter spor. Hun deler åpent om å leve med kroniske smerter, om å stå i uventede livskriser, og om hvordan vi kan finne håp, ro og styrke selv når alt føles mørkt.✨ Du får med deg:1️⃣ Hvordan små grep kan gjøre en enorm forskjell når livet kjennes uutholdelig.2️⃣ Hvorfor raushet og egenomsorg er de viktigste verktøyene i møte med smerte og kriser.3️⃣ Hvordan du kan finne tilbake til gleden – selv midt i det vonde.Dette er en av de samtalene som går rett under huden. Den gir perspektiver, håp og en påminnelse om at vi alltid kan møte oss selv med mer mildhet – og at livet kan være godt, selv på uventede måter.Mer fra psykolog Janette Røseth:https://www.instagram.com/psykolog.janetteroseth/https://www.friskforlag.no/forfattere/janette-roseth/Hør Janettes podcast "Prosjekt glede" her:https://podcasts.apple.com/no/podcast/prosjekt-glede-en-guide-til-gode-f%C3%B8lelser-og-bedre-helse/id1788272914Har du fått med deg dette?Etter stor etterspørsel finnes Finn din superkraft! nå som lydbok

Hva om utbrenthet, angst og uro ikke er et tegn på at du er “svak” – men på at nervesystemet ditt har vært i ubalanse for lenge?I denne episoden av Level Up møter jeg psykolog Liv Selland, og vi går rett inn i kjernen av hvorfor så mange opplever stress, symptomer og energitap i dag og hva som faktisk skal til for å snu det.✨ Du får med deg:1️⃣ Hvorfor et dysregulert nervesystem kan være roten til alt fra angst til autoimmune symptomer2️⃣ Konkrete verktøy for å skape balanse – selv når hverdagen er full av krav3️⃣ Hvordan grenser, selvmedfølelse og verdier kan være nøklene til å få tilbake energi, ro og livsgledeDette er en episode jeg vet vil treffe deg rett i hjertet. Den er en påminnelse om at du ikke er alene – og at veien tilbake til overskudd og trygghet er nærmere enn du tror.Kjøp boken til Liv Selland her:https://skapdittoverskuddsliv.no/Følg Liv Selland på Instagram:https://www.instagram.com/psykologliv/Mer fra Liv Selland:https://www.psykologliv.no/Har du fått med deg dette?Etter stor etterspørsel finnes Finn din superkraft! nå som lydbok

Hva om nøkkelen til bedre helse, dypere relasjoner og mer glede ikke ligger i å gjøre mer, men i å tørre å møte det som skjer på innsiden?I denne episoden av Level Up deler jeg hvorfor jeg mener vi står midt i et paradigmeskifte, en tid der vi trenger å gå bort fra å presse og distrahere oss selv, og heller lære å lytte innover. For når vi begynner å spille på lag med hjernen og følelsene våre, kan livet forandre seg på en måte som føles både frigjørende og bærekraftig.✨ Du får med deg:1️⃣ Hvorfor følelsene dine er kroppens språk og nøkkelen til ekte endring2️⃣ Hvordan gamle mønstre og emosjonelt stress kan skape symptomer, og hva du kan gjøre med det3️⃣ En enkel metode for å møte følelsene dine og skape varig ro, energi og klarhetHvis du noen gang har følt deg fanget i hamsterhjulet, overveldet av stress eller tappet for energi – denne episoden gir deg en helt ny måte å se livet på. Kanskje akkurat det skiftet du har ventet på.Har du fått med deg dette?Etter stor etterspørsel finnes Finn din superkraft! nå som lydbok

Premier League er tilbage for fuld musik og dét fejrer vi i PL Showet, hvor der er rigeligt at tale om. Så hold på hat, briller og pintglas! Vi kommer forbi den intense forestilling på Old Trafford, en målrig fredag aften på Anfield, Thomas Franks stærke PL-debut med Spurs, Guardiolas nye varme drenge, Sunderlands smukke start og meget meget mere i denne sæsonpremiere på den nye sæson med PL Showet. Som altid er vi bragt i stolt samarbejde med POWER, der fejrer 10 års jubilæum med vanvidspriser ad libitum. Tjek det hele ud på https://power.dk! Når du er færdig med at fylde kurven hos POWER skal du selvfølgelig også forbi App Store eller Google Play Store og downloade PL Showet's nye app. Den er gratis, men til gengæld fyldt med ekslusivt indhold du kan kaste dig over. Hent den her plshowet.dk/app Tak til PL Klubbens præmiepartnere FITSCPH & Travel Sense. Husk at vi ta'r turen med Travel Sense i starten af december på vores fede gruppetur, hvor vi blandt andet skal opleve Aston Villa - Arsenal og en endnu ukendt kamp! Køb din billet på plshowet.dk/grupperejse I studiet: Clark James, Jonatan Rying Larsen & Daniel Sichlau

Ugens sidste Finans Update er klar med dagens udvalgte erhvervsnyheder. Hør blandt andet, hvorfor danske aktiesparere taber penge på, at dollaren falder drastisk, og hvorfor det kan have enorme konsekvenser for den globale økonomi, hvis Donald Trump får held med at påvirke centralbankens beslutninger. Hør mere i dagens udgave af Finans Update og bliv opdateret på få minutter. Vært: Mads Ring. Producer: Mads Ring. Foto: Marcos Brindicci/Reuters/Ritzau Scanpix. Hent alle afsnit af Finans Podcasts i Apple Podcast, på Spotify.See omnystudio.com/listener for privacy information.

Send us a textIn this episode of The Unrestricted Podcast, I sit down with the one and only Gabino Grhymes—a lyrical heavyweight in the Utah hip hop scene. We chop it up about his upcoming Mic Masters rap battle, dive into the new music he's working on, and celebrate the 5-year anniversary of his powerful album Darvey Hent.We get into:

Send us a textIn this episode of The Unrestricted Podcast, I sit down with the one and only Gabino Grhymes—a lyrical heavyweight in the Utah hip hop scene. We chop it up about his upcoming Mic Masters rap battle, dive into the new music he's working on, and celebrate the 5-year anniversary of his powerful album Darvey Hent.We get into:

Olá pessoas do UNITEDcast, no episódio dessa semana nossos casters trouxeram dois filmes live-actions japoneses um tanto quanto duvidosos. Vem ver o que você acha! Participantes: Ds, Ana, Eric, Wagner.   Edição: Ana Paula   Recrutamento da United: Aqui! – Mande seu Email: Email: podcast@animeunited.com.br Grupo Whatsapp: Aqui! – CANAL TELEGRAM: https://t.me/animeunitedbr – Apoie o UNITEDcast: Manda um PIX!!: podcast@animeunited.com.br Seja um FODEROSO do nosso Apoia-se: https://apoia.se/unitedcast Assista ao vivo no nosso Canal do Youtube! Compre na AMAZON pelo Nosso Link: https://amzn.to/2WjH5kM – Assine o UNITEDcast: Spotify: Segue a gente por lá! iTunes: Adiciona a gente lá! Google Podcasts: Assine Agora! – Links do Episódio: Twitch do DS: https://twitch.tv/dsunited Canal da Ana: https://www.youtube.com/c/CulturaAnime Grupo do Kurt https://www.facebook.com/groups/actionsecomics2 – Nos Siga: Twitter do DS: https://twitter.com/odaltonsilveira Instagram do DS: https://www.instagram.com/odaltonsilveira/ Fabebook da United: https://www.facebook.com/animeunitedoficial Twitter da United: https://twitter.com/animeunitedBR Instagram da United: https://www.instagram.com/animeunitedbr/

Det er ofte svært at hente vennerne i Champions Manager, når det først er blevet semifinaletid, men denne gang er det anderledes. Ejerskabet på semifinalisterne Arsenal og Inter er ekstrem lavt, og særlig Arsenal vil være en god mulighed for at hente vennerne.

EU-kommissionen er ude med den store bødehammer overfor de amerikanske tech-giganter Apple og Meta som bl.a. ejer Facebook. Bøderne falder fordi selskaberne ifølge EU ikke overholder nye digitale regler. Og det er bestemt ikke småbeløb, der er tale om. O timingen. Ja den er også interessan, for bag ved techgiganternes direktionslokaler sidder der en Donald Trump, der allerede inden dommen syntes, af EU driver heksejagt på techselskaberne.. Hør mere i denne Finans Lyn-analyse, og forstå, hvad det er EU mener techgiganterne forbryder sig imod, og hvordan disse domme kan få store konsekvenser for handelskrigen mellem EU og USA. Gæst: Jesper Kildebogaar, Journalist, Finans. Vært: Mads Ring. Producer: Mads Ring. Hent alle afsnit af Finans Podcasts i Apple Podcast, på Spotify eller lyt til alle afsnit direkte her.See omnystudio.com/listener for privacy information.

Kaupallinen yhteistyö: Suomen Vuokranantajat Mimmien Asuntoklubi Q&A: Miten sijoitusasunnosta saatavaa vuokraa verotetaan ja mitä voi vähentää? Te kysyitte, Mimmit sijoittaa vastaa (mutta nopeasti)! Tsekkaa myös Suomen Vuokrantantajien videosarja: Onnistu asuntosijoittajana.

Cowi, PFA, Thylander og Nykredit. Nogle af landets store virksomheder er kunder i den ellers relativt lille iværksættervirksomhed, som Linh Ma Bessing har skabt. Efter en karriere i den traditionelle modebranche står hun nu bag Fabricaid, der under navnet Conscious Warrior har skabt et cirkulært sportstøjskoncept, der ændrer den traditionelle tilgang i tekstilindustrien. Vært: SIlle Wulff Mortensen Podcastredaktør: Kasper Søegaard Hent alle afsnit af Finans Podcasts i Apple Podcast, på Spotify eller lyt til alle afsnit direkte her.See omnystudio.com/listener for privacy information.

Suoraa puhetta johtaa Maria Pettersson. Keskustelijoina ovat Kaarina Hazard, Mika Pantzar ja Ruben Stiller. Kaarina Hazard on lukenut Helsingin poliisilaitoksesta kertovan artikkelin verkkojulkaisusta uusijuttu.fi. Siinä kävi ilmi, että Helsingin poliisin linja on viime aikoina muuttunut rajusti. Siellä on uusi poliisipäällikkö, jonka myötä on kokonaan luovuttu ennalta estävästä yksiköstä, jossa palveli kymmeniä poliiseja. Muutoksen ydin on se, että luovutaan pehmeistä arvoista esim. sellaisesta toiminnasta, jossa poliisi jalkautuu kentälle ja saa tietää, millainen meno on huudeilla ja mikä nuorisoa vaivaa. Nyt kelkka on kääntynyt ja panostetaan rangaistuksiin. Uuden pomon mukaan rangaistukset toimivat hyvin, koska niillä on pelotevaikutus. Kaarina kysyy keskustelijoilta, kumpi on tärkeämpää, että porukka luottaa poliisiin vai pelkää poliisia. Tämä kysymys taitaa päteä laajemminkin aikaamme, kun keskinäiselle luottamukselle rakentuvaa maailmanjärjestystä tahdotaan kovalla kiireellä taannuttaa voimaan eli pelotteluun perustuvaksi maailmanjärjestykseksi. Mika Pantzar nostaa aiheeksi Maailman talousfoorumin kokouksen Davosissa ja siellä julkaistun riskiraportin. Mitä pitäisi ajatella, että raportin mukaan erityisesti yritysmaailman asiantuntijat korostavat polarisaatiota suurena riskinä tai että vain nuoret asiantuntijat nostavat riskiksi taloudellisen kasvun pysähtymisen. Pantzar ei näe Suomessa etujärjestöjen ja hallituksen toimissa poliittista painetta polarisaation vähentämiseen. Mitä ajattelette, onko Suomessa elinkeinoelämä niin tyhmää, että eivät tunnista tätä? Vai onko tämä vain Davosin ylevää puhetta, että olemme huolissaan polarisaatiosta? Ruben Stiller haluaa tietää, mitä raatilaiset ajattelevat Suomen geopoliittisesta tilanteesta ja asemasta tällä hetkellä. Ja eritoten Rubenia kiinnostaa, mitä kansalaiset tästä ajattelevat. Rubenin mukaan maailma on kaaoksessa ja olemme juuri saaneet turvallisen isän, Naton. Tämän turvallisen isän yksi johtohahmo on henkilö, joka on yhtä arvaamaton kuin juoppohullu isä. Onko menossa epävarmuuden aika, jonka vaikutusta kansalaisten mielipiteisiin emme pysty vielä hahmottamaan? Jotkut valmistautuvat ainakin puheiden tasolla kolmanteen maailmansotaan, kuten eduskunnan puhemies Halla-aho. Mihin te arvon raatilaiset valmistaudutte?

Suoraa puhetta johtaa Maria Pettersson. Keskustelijoina ovat Juha Itkonen, Pekka Seppänen ja Maija Vilkkumaa. Juha Itkonen on seurannut hämmästyneenä kahden perussuomalaisen kansanedustajan edesottamuksia. Ensin oli Timo Vornanen ja nyt Tomi Immonen. Vornanen ammuskeli katuun yökerhon edessä viime huhtikuussa ja Immonen käännytettiin poliisivoimin Bangkokin lennolta viime lauantaina. Immonen pyrki koneeseen 1,5 promillen humalassa ja katsoi itse olevansa lentokunnossa. Kansanedustaja Timolla ja Tomilla on yllättävän samankaltaiset profiilit, molemmat ovat viisikymppisiä, ensimmäisen kauden kansanedustajia maakunnista. Timo Vornanen on virkavapaalla oleva poliisi ja Tomi Immonen puolestaan entinen ammattiupseeri - kurin ja järjestyksen miehiä sekä turvallisuutemme takaajia. Vähentääkö tällainen käytös poliisilta ja upseerimieheltä luottamustanne lailliseen esivaltaan? Pekka Seppänen on pistänyt merkille, että kunta- ja aluevaalit ovat jo kolmen kuukauden kuluttua, mutta hän ei ole havainnut minkäänlaista vaalihuumaa tai innostusta vaaleista, päinvastoin. Pekka on huomannut, että netissä puolueet yhä houkuttelevat ehdokkaita pyytämällä, ilmoittaudu ehdokkaaksi! Kaiken lisäksi puolueet vielä kutsuvat avuksi kansalaisia, että ehdottaisivat netissä mahdollisia ehdokkaita vaaleihin. Nyt kun on toista kuukautta aikaa kunta- ja aluevaaleihin ehdokkaita asettaa, niin kiinnostus vaaleihin vaikuttaa hyvin epätoivoiselta. Nämä kaksi vaalia yhdistettiin samaksi päiväksi, jotta äänestysprosentti ei vajoaisi nollan alapuolelle. Pekasta homma näyttää nyt ihan pannukakulta. Hän ehdottaa luovaa ja yksinkertaista ratkaisua, säädetään äänestämispakko! Suomalaisten tulisi äänestää rangaistuksen uhalla. Mitä mieltä olette äänestyspakosta? Somejätit ovat luopumassa faktantarkistuksesta. Maija Vilkkumaa on miettinyt, voiko tämä uusi vaihe somessa lopulta johtaa johonkin hyvään? Somessa on aina ollut disinformaatiota, joka aiheuttaa myllerryksiä. Kun faktantarkistus loppuu on kaikille ilmiselvää, että mihinkään mitä somesta näkee, ei enää voi luottaa. Näettekö mahdollisena, että some saattaa muuttua tulevaisuudessa tarina-aitaksi, urbaanilegendojen tyyssijaksi, jota ihmiset kuluttavat viihdetarkoituksessa? Faktatietoa haetaan muualta, vaikkapa hitaan journalismin palveluista. Voiko tällainen muutos olla alkusysäys sille, että tulee uusi maailmanjärjestys?

Brugte mursten giver en CO2-besparelse på 90 procent, fortæller Britta Korre Stenholt, der er topchef hos Stark i Danmark. Hun mener, at skærpede lovkrav i bygningsreglementet vil øge efterspørgslen på genbrugte byggematerialer og derfor har Stark sat skub i forhandlingen af de brugte sten. Det handler både om at reducere Starks egen CO2-udledning, men i høj grad også at hjælpe kundernes nedbringelse af CO2 på vej. Reporter Sille Wullf Mortensen møder topchefen og kategorichef Kim Brodersen i kædens byggemarked på Frederiksberg. Hent alle afsnit af Finans Podcasts i Apple Podcast, på Spotify eller lyt til alle afsnit direkte her. Gæst i denne uge: Britta Korre Stenholt og Kim Brodersen, begge fra Stark Danmark. Vært: Sille Wulff Mortensen Podcastredaktør: Kasper SøegaardSee omnystudio.com/listener for privacy information.

Afsnittet er sponseret af https://foodstories.com/   Hent app'en her https://apps.apple.com/dk/app/foodstories/id6503482655?l=da     Link til artikel om “Det perfekte måltid” https://foodstories.com/articles/det-perfekte-maltid---mad-drikke-og-alt-det-andet-SU7hUs6nm0     Link til Risalamande-opskrift https://foodstories.com/recipes/den-ultimative-risalamande-med-italiensk-twist-LlQ6RNY1r2     …………..     I dagens afsnit skal det handle om, hvilke mindre kendte druesorter René mener, at du SKAL smage (i løbet af dit liv…) og som du ikke burde kunne leve uden :-)   Vinene er nøje udvalgt René som gode repræsentanter for druenes evne til at lave vin.   Det er saftig orangevin fra Abruzzo i Italien, frugtig og tannisk rødvin fra Piemonte og syrlig og saftig rødvin på 12,5% alkohol  fra Manchuela i Spanien.   Hvorfor har René valgt pecorino, grignolino og moravia agria?   Hvem er de tre druesorter og hvad er deres historie?   Hvordan lugter og smager de, hvad er deres særlige evner og hvad kan man spise til?   Hvilke andre druesorter minder de tre mest om?     Vi smager på     1) Pecorino, Prismae, Pecorino, Terre di Chieti, Abruzzo, 2023     2) Grignolino, Accornero, Bricco del Bosco Grignolino del Monferrato Casalese, Piemonte, 2022     3) Moravia Agria, BUENA PINTA, JUAN ANTONIO PONCE, 2022   ..................... Køb vores nye bog "Bobler for begyndere og øvede" i en signeret udgave her: http://vinforbegyndere.com/ Støt Vin for begyndere podcast her https://vinforbegyndere.10er.app/ Besøg os på Facebook og Instagram, hvor man kan se billeder af vinene og få tips til vin og mad sammensætning. https://www.facebook.com/vinforbegyndere https://www.instagram.com/vinforbegyndere Web: https://www.radioteket.dk/ Kontakt: radioteket@radioteket.dk Musik: Jonas Landin Lyt vores bog som lydbog her: Køb den her https://www.saxo.com/dk/vin-for-begyndere-og-oevede_lydbog_9788773397374

Afsnittet er sponseret af https://foodstories.com/   Hent app'en her https://apps.apple.com/dk/app/foodstories/id6503482655?l=da   .........................   I dagens afsnit skal det handle om, hvilke mindre kendte druesorter René mener, at du SKAL smage (i løbet af dit liv…) og som du ikke burde kunne leve uden :-)   Vinene er nøje udvalgt René som gode repræsentanter for druenes evne til at lave vin.   Det er urtet hvidvin fra Arribes i Spanien med masser af greb, pjevset rød bjergvin med kun 10% alkohol fra Savoie i Frankrig og vild og rå rødvin fra Abruzzo i Italien.     Hvorfor har René valgt Doña Blanca, Mondeuse og Montepulciano?   Hvem er de tre druesorter og hvad er deres historie?   Hvordan lugter og smager de, hvad er deres særlige evner og hvad kan man spise til?   Hvilke andre druesorter minder de tre mest om?       Vi smager på   1) Dona Blanca, 2022, Arribes   2) Mondeuse, Lamichto   3) Montepulciona, Emidio Pepe, 2017

Ragnhild Tregagås ble i 1324 anklaget for å ha utført trolldom som hevn mot elskeren sin, mens samiske Anders Poulsen, måtte i 1661 måtte møte i retten for å ha utøvd et ånderitual. Mennesker som stikker seg ut eller handler utenfor normen, har ofte vært fryktet av makthavere. Det har ført til både livsfarlige beskyldninger og straffeforfølgelse. Gjennom historiske rettsdokumenter får vi innblikk i hvordan disse to kjempet mot overmakten for å redde livet. Med meg på scenen er journalist Martine Kaino og historiker ved Nasjonalbiblioteket Ole-Albert Rønning Nordby. Det er gratis. Hent ut billetter her: https://event.checkin.no/84500/gamle-greier-live-trolldomskunster-for-retten Hosted on Acast. See acast.com/privacy for more information.

Der er igen, igen lagt op til en sand valggyser, når det amerikanske præsidentvalg løber af stablen tirsdag d. 4. november. Mens de såkaldte bettingmarkets har Donald Trump som favorit, spår meningsmålingerne et anderledes tæt løb mellem republikaneren Donald Trump og demokraten Kamala Harris. Det på trods af, at økonomien i USA fortsat ser ud til at have lagt tyngdeloven bag sig. Normalt taler man om, at en stærk økonomi favoriserer den siddende præsident, men det har altså ikke sendt Kamala Harris foran i meningsmålingerne. Hvorfor forholder det sig sådan? Hvilken betydning har det amerikanske præsidentvalg for den økonomiske udvikling og finansmarkederne? Det og meget mere kan du høre Mikael Olai Milhøj, chefstrateg i Sterna Capital Partners, fortælle om i denne uges udgave af ”Det, der tæller”. Derudover bliver denne uges pengepolitiske møde i Federal Reserve også vendt og drejet. Hent alle afsnit af Finans Podcasts i Apple Podcast, på Spotify eller lyt til alle afsnit direkte her. Gæst i denne uge: Mikael Olai Milhøj Vært: Alexander Bitsch Podcastredaktør: Kasper SøegaardSee omnystudio.com/listener for privacy information.

Du har måske hørt mig tale om, at vi mennesker er et kompleks samspil af en masse forskellige dele. Dele som, når de er aktiveret samtidig, kan skabe ambivalens og forvirring indeni. Måske kan du genkende det, at du på den ene ønsker mere madfrihed, og på den anden side er du bange for at give slip på kontrollen. Én del af dig kan altså have en motivation, en agenda og en intention for dig, mens en anden del kan have en helt modstridende motivation, agenda og intention. Det kan være svært at finde rundt i, og netop derfor har jeg lavet denne episode. Her gennemgår jeg 6 meget klassiske "personligheder" (eller dele) indenfor forstyrret spisning og kropsstyret spisning. Så du kan få et bedre overblik over, hvad der er på spil indeni dig, når du ønsker at gå fra madstress til madro. Det kommer jeg blandt andet ind på i episoden:Kognitive forvrængninger - hvad er det, og hvor kommer det fra?De 6 personligheder (madpolitiet, ernærings informanten, slankekurs rebellen, mad antropologen, omsorgspersonen og den intuitive spiser)Hvordan du lærer at høre intentionen bag kritiske, kontrollerende eller frygtfyldte tankerHvad du kan gøre for at opnå mere tryghed og frihed i vejen ud af forstyrret spisningHvordan du kan øge din bevidsthed i din spisning Hvordan du kan lære at udfordre dit indre madpolitiVi er ikke født med madkritiske tanker, eller madregler, det er noget vi lærer gennem vores opvækst, samfund og de normer vi møder omkring mad, krop og vægt. Det er derfor også muligt at aflære tankerne og reglerne igen, særligt ved at øge bevidstheden om: Hvor tankerne kommer fra og hvad der ligger bag de forstyrrede tanker (1).1: E. Tribole & E. Resch: Intuitive Eating - A revolutionary anti-diet approach, 126-136 (2020)I episoden nævner jeg både min Test: Spiser du intuitivt? og min Øvelse: Hvordan har du det. Du kan hente begge værktøjer nedenfor, og de vil på hver sin måde kunne hjælpe dig til at øge bevidstheden omkring dit spisemønster og dig selv.Hent testen: Spiser du intuitivt? her: https://nadjavienberg.us17.list-manage.com/subscribe?u=fc541b0d0db9b43861dda6f19&id=544dec7304Hent øvelsen: Hvordan har du det? her: https://nadjavienberg.us17.list-manage.com/subscribe?u=fc541b0d0db9b43861dda6f19&id=a3e2005527

Hørt Nasjonalbibliotekets middelalderpodkast Dømt? Programledere Aslak Sira Myhre og Ole-Albert Rønning Nordby kommer til Solli plass 18. april klokken 19.00 for å snakke om to historier fra middelalderen. Hent ut billett her! Hosted on Acast. See acast.com/privacy for more information.

Aslak og Ole-Albert serverer to helt nye historier på Nasjonalbiblioteket på Solli plass 18. april klokken 19.00. Hent ut billett her! Hosted on Acast. See acast.com/privacy for more information.

Hoje, mergulharemos na jornada desafiadora de empreendedores que decidiram dar uma segunda chance ao mundo dos negócios. Pedro Waengertner explora insights valiosos de second time founders em uma conversa com Leo Pinho, founder da Kaplen e da Hent, Marcelo Lemos, founder da Gringo e Frota 162, ambos investidos pela ACE em um dos seus negócios. Prepare-se para um papo super interessante no qual tentamos responder “Empreender pela segunda vez é para qualquer um?”. Dá o play!Faça sua pré-inscrição na Future Dojo, a primeira plataforma educacional de inovação do Brasil. >> https://bit.ly/pre-inscricao-assinatura https://bit.ly/483W7jr

"Hent mig," siger den skræmte stemme fra seksårige Hind i telefonen. Hun sidder fanget på bagsædet af en sort Kia midt i Gaza by. Rundt om hende er de livløse kroppe fra hendes familiemedlemmer. Bilen er omringet af krigens kaos og skudsalver. Telefonen forbinder Hind med en nødhjælpsarbejder hos Røde Halvmåne, og hendes bønfaldende kald om hjælp går verden rundt. Tusindvis af børn har mistet livet i Israels krig mod Hamas, og den lille pige Hind Rajab er nu blevet ansigtet på den brutalitet, de lever i. DR's mellemøstkorrespondent Nanna Muus fortæller i dagens Genstart historien om pigen, som kaldte forgæves. Vært: Simon Stefanski. Program publiceret i DR Lyd d. 16/2.

Landets største bank bliver kritiseret for ikke at handle efter egen klimapolitik, og mange virksomhedsledere har tilsyneladende svært ved at få styr på rapportering og håndtering af virksomhedens sociale ansvar. Det er, hvad vi taler om i denne uges podcast fra Finans Impact.(01:11) Danske Bank handler mod egne advarslerDanske Bank har indtaget en hovedrolle i forbindelse med en ny milliardindsprøjtning til norske boreplatforme designet til at finde ny olie. Det sker på trods af, at Danske Bank udtrykker stor bekymring for netop jagten på ny olie.(08:52) Hvorfor fylder det sociale ansvar mindre end klima? Klima fylder umiddelbart noget mere i virksomhedernes ESG-bevidsthed end socialt ansvar. Mens mange virksomheder allerede er godt i gang med at rapportere på klima og miljø, så halter det med rapporteringen af sociale forhold som diversitet og inklusion.(17:18) Finans Impact AwardsFor anden gang afholder Finans ”Finans Impact Awards” - en event for virksomheder og organisationer, der arbejder aktivt med ESG. Priserne er en anerkendelse af virksomheder, der gør en reel forskel og viser vejen frem på ESG-området for dansk erhvervsliv. Indtil 1. marts kan man indstille sig selv eller en anden, som gør en forskel inden for ESG.Hent alle afsnit af Finans podcasts i Apple Podcast, på Spotify eller lyt til alle afsnit direkte her.I studiet: Klimaredaktør Jakob Martini, journalist Sille Wulff Mortensen og ESG-redaktør Signe Ferslev.Teknik og lyddesign: Kasper Søegaard og Anders Thykier.

Politiikkaradion presidenttitentissä on kansanedustaja ja Vasemmistoliiton puheenjohtaja Li Andersson.  Andersson puhuu ydinaseriisunnan puolesta. – Ukrainan sodan myötä uhka ydinaseiden käytöstä on ajankohtaistunut taas ihan eri tavalla mitä se on ollut moneen vuosikymmeneen. Se alleviivaa sen tarpeen edelleen puhua ydinaseriisunnan puolesta, hän sanoo. – Juuri nyt meitä taas muistutetaan kuinka tuhoisia ne aseet ovat koko ihmiskunnalle, hän toteaa. Presidenttitentissä keskusteltiin myös Gazan sodasta, Suomen itärajasta, feminismistä, rasismista ja ylipäällikön tehtävistä. Toimittajana on Linda Pelkonen.

V dnešnej časti relácie Startitup Diskusný Klub sme si pre teba opäť pripravili DUEL. Ten, ako býva u nás v Startitup zvykom, bude veľmi ostrý a to aj vďaka naším rôznorodým hosťom. Tí sú úplnými protikladmi, či už s politickým, alebo aj názorovým zameraním. Na jednej strane máme pravičiara a kresťansky zameraného politika, ktorý však prekvapil a prešiel do liberálnej strany Sloboda a Solidarita, Alojza Hlinu. Na druhej strane máme ľavicového politika, ktorý dlhé roky pôsobí v Smere, a to Ľuboša Blahu. Naši hostia na sebe samozrejme nenechali suchú ani jednu nitku, takže sa môžeš pripraviť na jeden z najlepších duelov, aké si kedy videl. „Hentí blázni Vám chcú zobrať riadenie firiem, nech Široký ukáže participativme riadenie.“ Pre viac rozhovorov so zaujímavými osobnosťami a o aktuálnej politickej situácii sleduj aj ďalšie epizódy ⁠⁠⁠Diskusný Klub⁠⁠⁠.

Tämä jakso on tuotettuu kaupallisessa yhteistyössä Schneider Electricin kanssa. Meidän piti tehdä viimeinen yhteistyöjaksomme Schneider Electricin kanssa jo keväällä, mutta se siirtyi loppuvuoteen. Nyt elämme keskellä energiakriisiä, joka koskettaa sekä yrityksiä että tavallisia ihmisiä, ja se näkyy myös Schneiderin toiminnassa aivan keskeisellä tavalla. Toimitusjohtaja Jani Vahvasella ja liiketoimintajohtaja Mikko Kedolla on työnsä puolesta mielenkiintoisia ja käytännönläheisiä näkemyksiä energiankulutukseen. Tässä jaksossa puhumme sekä energiakriisin luonteesta, että eri käytännön vinkeistä energiankulutuksen vähentämiseen. Tervetuloa kuuntelemaan. --- ▶️ Jaksot videon kera Youtubesta: http://www.youtube.com/c/Futucastpodcast

Make a second ditch effort with the rescheduled show of THE DITCH aka HUNT / HENT / HAWK!