POPULARITY
38 episodes with integrative healing arts
2 episodes with integrative healing arts
2 episodes with integrative healing arts
In this milestone episode of Health Coach Conversations, Cathy Sykora speaks with Tsao-Lin Moy, a licensed acupuncturist, herbalist, and fertility expert, about the benefits of integrating Eastern and Western medicine for women's health. Tsao-Lin shares how Chinese medicine can complement conventional treatments and empower individuals to cultivate balance, longevity, and overall well-being. In this episode, you'll discover: How Chinese Medicine Differs from Western Medicine – The holistic approach of Chinese medicine and how it focuses on balancing the body's energy systems. The Eight Branches of Chinese Medicine – Including acupuncture, herbal medicine, nutrition, bodywork, and Feng Shui. How Chinese Medicine Supports Women's Health – How acupuncture and herbal medicine can help regulate hormones, relieve menstrual issues, and support fertility. Understanding Endometriosis and Pain Management – A Chinese medicine perspective on treating chronic pain conditions. Fertility & Hormonal Health – How acupuncture helps balance hormones and improves reproductive health. The Importance of Environmental Energy (Feng Shui) – How your surroundings can impact your well-being and mental health. Memorable Quotes “Chinese medicine is about balance—looking at the whole picture and helping individuals make informed choices about their health.” “Women's health is deeply connected to nature, and understanding your cycle is key to optimizing well-being.” “You need to be able to receive—stress, fear, and anxiety can create blocks in both fertility and healing.” Bio Tsao-Lin Moy, L.Ac., MSOM is an Alternative and Chinese Medicine practitioner with over 22 years of experience specializing in fertility, women's health, menopause, stress, anxiety, immunity, and sleep. She is the founder of Integrative Healing Arts in NYC, where she offers acupuncture, herbal medicine, and energy healing. Tsao-Lin is also trained in Psychedelic Assisted Therapy and plant medicine integration coaching. She loves sharing her knowledge of Chinese medicine, empowering individuals to take charge of their health and wellness. Mentioned in This Episode: Discover Your Yin & Yang Body Type – Take the Quiz Tsao-Lin Moy's Book – Will I Ever Get Pregnant? The Smart Woman's Guide to Getting Pregnant Naturally – Buy here Tsao-Lin Moy's Website – Integrative Healing Arts Links to Resources: Health Coach Group Website – thehealthcoachgroup.com Special Offer – Use code HCC50 to save $50 on the Health Coach Group website. Leave a Review – If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.
This is a meditation that connects us with an element of the Earth that conveys a message of the Earth, and of the nature spirits of the indigenous ones, for us. This is based on an experience I had in the Grand Canyon with the powerful energies there. I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her recent book is a spiritual toolkit called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).
This is an Energy Clearing/Psychic Surgery Meditation to clear out our energy fields from the gunk and debris of the external world. With the loving energy of multi-dimensional beings (Arcturians), we allow in silvery blue/gray light to suck out what doesn't belong, and allow the tears and rips in our aura to be sewn up, as well as our wounds to be healed instantaneously. Warming red and white light flows in to heal us and to seal us up. I hope this is helpful in some way. P.S. A wonderful way to learn how to guide meditations like this for others to help them clear and align their energy, as your livelihood, is in the Intuitive Guide Certificate Program coming up in March... check it out at https://soulfulworkconsulting.com/soulful-work-method-certification-program/ ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her recent book is a spiritual toolkit called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Zac Durant on Unsplash.
In this meditation, we shed the layers of the human condition to remember that we are Divine beings. We come into the remembrance that we are one with Source, with God. When we say "I Am" we remember that we are that love of the Creator. The core of this light is unconditional love that we invite in ourselves that can spill out into the collective. By receiving and sending out reverberations of the frequency of love as waves, like that of the Source of All That Is, we allow ourselves to receive love and we send out ripples of love to all sentient beings in the planet. This is so important to help move humans into higher states of consciousness! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).
Going inward for answers of how to proceed in our own lives, and then how to be of service to the collective is what I personally try to practice and what I share with clients. It's about tapping into with our intuition to guide us forward, the best source of wisdom there is. In this meditation, you will meet a loving being who knows everything about you and has been with you your whole life, your spirit guide. I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Anne Nygard.
Sometimes we just need quiet to train our minds to let go of thought. Enjoy this (mostly) silent meditation to focus on breath, let go of thought and bring in light. So simple, so basic. This is how we train our minds to open to our Higher Selves and activate our intuition! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).
This is a meditation on Inner Light for the Earth. In order to integrate all the light that we are being flooded with, we have to allow the dense energies (in the form of old beliefs or traumas) in our bodies to surface so they can be transmuted and cleared, making space for all the light. With the help of angelic energy, this meditation brings in light, and creates a circular flow between each person listening, and with Gaia (the Earth) for mutual/collective healing as we move through the ascension gateway into 5D consciousness. (Angels help shift energy for us, and support us in our own inner growth so we can move forward in ways that we seek.) ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Dewang Gupta of Unsplash.
Having escaped her stagnant life in the corporate world, Tsao-Lin Moy, founder of Integrative Healing Arts in NYC, has spent the last 21 years helping women optimize their health and fertility using Chinese medicine. Join Tsao and I as we have a conversation about breaking free from the confines of numbers and statistics, so you […] The post EP261 It’s Not Too Late To Have Your Baby: A Conversation with Tsao-Lin Moy appeared first on Rosanne Austin.
Having escaped her stagnant life in the corporate world, Tsao-Lin Moy, founder of Integrative Healing Arts in NYC, has spent the last 21 years helping women optimize their health and fertility using Chinese medicine. Join Tsao and I as we have a conversation about breaking free from the confines of numbers and statistics, so you […] The post EP261 It’s Not Too Late To Have Your Baby: A Conversation with Tsao-Lin Moy appeared first on Rosanne Austin.
This week I have another super exciting guest on the show, Alternative Health and Chinese Medicine Expert, Tsao Lin-Moy. Tsao and I discuss: Who Tsao is and what she does All of the different areas Tsao is trained in What Chinese Medicine is Listening to your body's signals Connecting to your body with Chinese Medicine Ailments that Tsao helps treat The compliance needed when using Chinese Medicine Importance of putting yourself first The effects of trauma Psychedelic Assisted Therapy in Tsao's practice Ailments the psychedelics treat Importance of access to health and wellness and a stable environment Empowering others to know they have choices over their health One last piece of health advice from Tsao More about Tsao: Tsao-Lin Moy L.Ac.,MSOM is an Alternative and Chinese Medicine expert with over 21 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients. Specialties include fertility, stress, anxiety, immunity and sleep. Tsao is a natural fertility expert trained in East Asian medicine and helps couples conceive naturally using her fertility protocols and Chinese medicine. She is the bestselling author of “Will I Ever Get Pregnant? The Smart Woman's Guide to Get Pregnant Naturally Over 40.” Tsao is a contributor for mindbodygreenand has been featured on Dr OZ, TheListTV, Good Day New York, WNET MetroFocus, and in publications like Well+Good,Glamour, WebMD, Askmen,Insider,Parenthood ,Eat This Not That! ,Parents,Best Life Online,MSN,Authority Magazine,Health ,Healthline,Medium,&Thrive Global Connect with Tsao: Website http://www.integrativehealingarts.com LinkedIn URL https://www.linkedin.com/in/tsao-lin-moy-26b3931 Facebook URL https://www.facebook.com/IntegrativeHealingArtsNY YouTube URL https://www.youtube.com/channel/UCoSLJfDs1-8QAXuab4DDpIA Instagram https://www.instagram.com/tsaolinmoy/%20,%20www.instagram.com/integrativehealingartsnyc Want to do Pilates with me? Come join the Thrive in 5 Pilates Challenge! Each day, for 5 days I'll send you a new 10 minute Pilates workout that you can do anywhere, anytime. Short, efficient and helping you to build strength and mobility, this Pilates challenge will help you create a regular Pilates practice and thrive! CLICK HERE to join us. We kick off on Monday 4th of March. There'll be daily Q&A's, prive giveaways and more. Don't miss it! JOIN HERE Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth
The light of Source lies in the space between our thoughts. When we can take time for stillness, we find flow within the peace that is there. It's hard to put words to describe this, as you know… it's more of a feeling. This short Connecting with Source meditation will help you feel that light within yourself and the awareness that it's all around, in every snowflake (sacred geometry), in the ripples of water (vibrations), in shells (Fibonacci's spiral). The more we take the time to tap into the energy and light of Source/Creator/God, the more that feeling of oneness and flow will permeate what we do, think, say, be. And it will help shift the energy around us and other people too. Little by little. We are learning (remembering, really) to be this light. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).
We need as many of us as possible to bring in light, to share that light and to be that light. This is a meditation to anchor the light in our local communities and in the world to ease the suffering of all sentient beings on the planet right now. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).
More and more people are discovering the valuable benefits to be gained from ancient healing traditions such as Chinese Medicine, Ayurvedic Medicine, and other methods of wellness that balance and heal the whole person on physical, emotional, energetic, and spiritual levels. Joining us for an enlightening conversation are Tsao-Lin Moy, who has more than 21 years of experience as an expert in alternative and Chinese medicine. She is the founder of Integrative Healing Arts, which utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat patients. Visit www.integrativehealingarts.com to learn more. Dr. Tom Ingegno has been providing customized, whole-body acupuncture treatments for a wide range of health conditions that is aimed not only at alleviating symptoms but improving his patients' overall quality of life, offering both Eastern and Western medicine to his patients. Learn more about Dr. Tom at www.charmcityintegrative.com
This is a meditation on Clearing the Shadows Within - we bring in light and our higher guidance to help us remove the low-vibrational energies in our bodies and replace them with light - psychic surgery! Hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Image by Rachel Horton White at Stonehenge.
Abundance is a natural state of being, and when we learn about how to align our vibration with that which we seek, with the Law of Attraction/Resonance, we can manifest our deepest desires. It can take time to clear Ego-based negative thoughts and beliefs, but it can be done. It's all about creating the expansive feeling and living in that feeling now! Enjoy this talk and meditation on Manifesting The Flow of Abundance. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Image by NIcholas Ng on Unsplash.
In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Tsao Lin Moy about her integrative medicine approach to fertility and how it is taking age out of the equation. For the transcript and full story go to: https://www.drmanonbolliger.com/tsao-lin-moy Highlights from today's episode include: Tsao Lin Moy clinics often just speak to statistics, which are also a little bit off. And, you know, what I'll say is like, listen, they're talking about other women's numbers, not yours, you always have to remember that. You know, when they're quoting Oh, well, you are this therefore that remember, they're using data of somebody else. And not you. Tsao Lin Moy I've also noticed even women that are younger are showing up with fertility problems. So really age we look at is like wow, this is a big problem because trending towards an age group. But in many cases, a woman that is 40, what I've noticed is that she might be healthier than a woman who's 25, 26, 27. Tsao Lin Moy So getting back to fertility, it is not just an age thing, it's really a matter of personalizing it to the individual. And really like understanding what they can do, what changes they're going to make, whether herbs are they appropriate, you know, what have they done? ABOUT TSAO LIN MOY: Tsao-Lin Moy L.Ac.,MSOM is an Alternative and Chinese Medicine expert with over 21 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients. Specialties include fertility, stress, anxiety, immunity and sleep. Tsao is a natural fertility expert trained in East Asian medicine and helps couples conceive naturally using her fertility protocols and Chinese medicine. She is the bestselling author of “Will I Ever Get Pregnant? The Smart Woman's Guide to Get Pregnant Naturally Over 40.” Specialties include fertility, stress, anxiety, immunity and sleep. Tsao is a contributor for mindbodygreen and has been featured on Dr OZ, TheListTV, Good Day New York, WNET MetroFocus, and in publications like Well+Good, WebMD, Askmen, Insider, Parenthood , Eat This Not That! , Parents, Best Life Online, MSN, Authority Magazine, Health , Healthline, Medium, & Thrive Global. Core purpose/passion: To help people to awaken to their inner power. Relieve suffering by helping to bring into alignment mind, body, energy and physical levels. In the past few years learning more about plant medicines, and indigenous healing practices using entheogens. – Website | Instagram | Facebook | LinkedIn | Twitter | Linktr.ee ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.
Tsao-Lin Moy L.Ac.,MSOM is an Alternative and Chinese Medicine expert with over 21 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients. Specialties include fertility, stress, anxiety, immunity and sleep. Tsao is a natural fertility expert trained in East Asian medicine and helps couples conceive naturally using her fertility protocols and Chinese medicine. In this episode, you will learn the following: Small shifts will make huge impacts to health. What we think matters You already have the resources we need inside of ourselves, you need to recognize the higher self. Contact Tsao Lin Moy: Email: tmoy@integrativehealingarts.com Website: https://www.integrativehealingarts.com Instagram: https://www.instagram.com/integrativehealingartsnyc/ LinkedIn: https://www.linkedin.com/in/tsao-lin-moy Linktree: https://linktr.ee/IntegrativeHealingArtsNYC Contact Dr. Mary: Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/
This is a meditation to identify, process and release anger with the energy of the Divine goddess Kali. With her blue light, we tunnel into the emotion and uncover its layers. We begin to help the core center (often the inner child) heal. When we think of someone who is angry, we think of someone who is out of control, who we need to be afraid of.. to protect ourselves from. It's someone we may worry is not safe. But that is often uncontrolled anger. What I'm talking about is simmering anger. In the past few years, many of us have experienced these sorts of emotions ranging from outright, inner rage to a mild, general irritation. How do we move on from anger and sadness? All of these emotions can lead to overwhelm, lashing out at others, internalizing or a sense of paralysis. Thankfully there are ways to cope. The energy of Divine Feminine goddesses like Kali can help.. Since we are building our new reality as a human collective without any cohesive leadership, we are left to manage this on our own, supporting each other as soul friends. Yet, the real healing and the real answers lie from going within, from looking at our patterns, at the parts that are just stories created by social conditioning and trauma and that aren't helping us anymore. This is difficult to do, and most people just don't do it. We are being asked to go deep within to heal. No one else is going to save us or do the work for us. As for me and the anger, I have various ways I have coped with it. I have written about it, talked about it, and I have been known to scream in the middle of the woods at times. I also exercise regularly, which helps a lot. I go into my Akashic Records to understand where they are coming from, at the source in past lives and in childhood. I am also learning to accept the anger and the sadness, and to let them be. They have information for me, and that information is valuable. Eventually, as I listen to these feelings, they start to fade away, as their services are no longer required. Still, the best way to move through and on from these emotions is to tap into your own intuition to guide you. Through meditation comes answers. Prayer is asking… meditation is listening. In the meantime, give yourself permission to FEEL. Allow the emotions to be expressed. You don't have to let everyone know what's going on, but a few trusted people can be there to support you. You are safe. You can do this! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
In this meditation, we clear out any heavy or stuck energy that has been held in the body and replace it with light and with a vision of ourself feeling good and strong. This is a powerful way to bring in healing by releasing what is not for our highest good. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for free handouts and meditations to help you to expand into your true spiritual self. Music by Chris Kemp White (www.chriskempwhite.com). Image by Mohammed Nohassi on Unsplash.
I had an interesting experience a while back of being guided by an archangel into different dimensions filled with light. I was told it was an attunement to higher states of vibrational consciousness. In this meditation, we are guided to similarly receive an activation from light beings and friends in higher dimensions. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
Many people deal with physical pain on a regular basis. It can be hard to function when one's body is feeling such discomfort. The good news is that something can be done about this. It starts with learning about aligning the mind to help heal the body, through positive visualization, stress reduction through meditation, addressing anxiety or depression with coping strategies, and removing negative thoughts/associations/beliefs that have been received by the body and are manifesting as illness/pain. Some questions to consider in examining the roots of this are: - What negative beliefs do I hold about myself that may be contributing to my symptoms? - What “blocked” emotions may be contributing to this physical illness, especially as connected to relationships with others? - Who have I not forgiven (including myself)? There are many studies that show that working with the subconscious mind (especially through hypnosis) can help with medical conditions. One study (Check and Lecron, 1968) showed that “reducing emotional intrapsychic conflicts associated with one's health and illness can be worked through with hypnotherapy,” and another study (Hall, Longo and Dixon (1982) indicated that the “capacity of hypnotic suggestion to modulate the function and activity of the immune system by changing the number and response capacity of T and B cells.” (Torem, 2007) One can learn self-hypnosis to manage discomfort with: disassociation (imagery of a peaceful place), visualizations for pain control (turning down a dial or closing a gate), glove anesthesia (imagining your hand as numb and putting your hand on the discomfort), metaphors/symbols/imagery (like going through a tunnel) to “talk to the pain.” I am delighted to offer a Managing Pain meditation to offer you some strategies and visualizations that help with discomfort you are experiencing in your body. I hope it is helpful in some way. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com). Image by Nitish Goswami of Unsplash.
We have been taught to avoid feeling things that don't feel good. And the past few years we have been through a collective trauma. We need to heal and allow ourselves to learn from whatever is coming up, In accordance with our soul learning, to expand into higher states of consciousness and to just feel better. This is a meditation to identify, process and then release an emotion that feels uncomfortable, tight or unwanted. Maybe it's new. Maybe it's old. Just notice it for a moment (you are safe; this is for your highest good). Remind your Inner Child that you don't have to revisit old trauma. Just work with whatever is coming up. Dig into it. Investigate it. Try to understand it. Allow the light to clear it. For more help in doing this, my book, Tools for the Awakening Soul, will help. Pick up a copy at my website at https://www.soulfulworkconsulting.com/the-book ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com). Image by Mohammed Alizade of Unsplash.
When we are asked to just sit back and wait for others to move through their personal pathways of growth, and to just accept where they are at, even if it feels uncomfortable and sad for us, we are pushed. We are stretched. Some of us Type A personality types like to take action to make things happen. And often, it works. But in these situations when it comes to the free will of other people, actions do not always work. It's about vibration, energy, choice and soul contracts. This meditation brings in the energy of a loving saint, a person of the light who once walked the Earth, St. Francis of Assisi (who unexpectedly showed up!), with the vibration of gentle creatures like birds, chipmunks and rabbits to help us feel unconditional love for others, even when at a distance, and for ourselves. For support in learning soul lessons, allowing the free will and soul contracts of others to play out (invoking the Serenity Prayer - God grant me the serenity to accept the things I cannot change) and to allow light to flow to others and to ourselves, check out my book, Tools for the Awakening Soul at https://www.soulfulworkconsulting.com/the-book or reach out for support in an individual session (Akashic Records, intuitive life coaching, hypnotherapy, etc) at https://www.soulfulworkconsulting.com/guidance-sessions, Blessings and gratitude for being here. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
We bring in the high-vibe energy in our meditation focusing on gratitude. In the meditation, we work with the light and sacred geometry (Metatron's Cube) of Archangel Metatron, clearing our chakras, purifying our lightbodies of sludge/energy that doesn't belong - "I release what isn't mine. I let it go." We bring in light to fill up our bodies and cells to allow in high-vibration emotions: "I am truly blessed. I am one who walks in the light." ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
This is a meditation recorded live on the 8/8/22 Lion's Gate portal. The light that we received during this time was powerful, and allowed us to tap into our highest and best selves. In this meditation, you will be able to view your future self in higher dimensional spaces, and then write, to co-create, in the positive and present tense, a vision of your ideal Future Self in the New Earth reality. When we put energy into words, a future vibrational blueprint is generated, just waiting to unfold for us! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
TwoSistas and today we welcomed Tsao Lin Moy on this WealthWellnessWednesday! Tsao is an Alternative and Chinese Medicine expert with over 20 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients. Today's conversation centered around the issues that many Americans are suffering such as stress, anxiety, immunity and sleep. We all want to live a long, better life and for some reason, we are not making the mind, body and connection - in other words, listening and queuing into what our body is trying to communicate to us. It's about the connection. Connection to our bodies is vitally important. When we make that “connection”, it will make a difference on how we create and cultivate our habits. For instance, we gravitate toward and focus on the symptom and not the root cause. For those suffering from sleep issues, we wake up feeling groggy and maybe in a bad mood. We tend to reach for the cup of Java maybe a little too much while not acknowledging that the cause of how we feel when we wake up is related to how we slept and how we created our night time sleep hygiene. (Janis shared her issues with sleep this past year.) Our nervous system needs to be calmed. (You can't calm your nervous system when your mind goes into overload mode of your day's events.) Tsao shared that if we are having sleep issues, it means that our Yin / Yan is out of balance. When our Yin / Yan is out of balance our bodies have a difficult time creating Melatonin (the hormone of darkness); therefore, our nervous system does not have a chance to reset. Tsao also shared a suggestion to calm the nervous system: the 4 / 7 / 8 method. You take 4 breaths through the nose for 4 seconds; hold the breath for a count of 7 seconds; exhale forcefully through the mouth for 8 seconds. (Janis has often practiced this method!) This was such an amazing conversation Tsao and we can't thank her enough for being on today's podcast! To connect with Tsao further, please check out her website and connect further on her Instagram account and click on the link in her bio for her other social media platforms: https://www.integrativehealingarts.com https://www.instagram.com/integrativehealingartsnyc/ Let us know what you thought of today's episode. Do you have sleep, stress, anxiety, or immunity issues? How have you dealth with those issues? What are some habits that you have established to assist you? Please go to our website and leave us a voice message: www.TwoSistas.online
This is a guided meditation recorded on the full moon to clear away unwanted energy that does not belong in our bodies. We invite in the gentleness of Archangel Haniel and the energy of the flowers and sun to remove low-vibration energies, replacing them with light and flower protection. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com). Image by Jakardh of Unsplash.
This is a meditation for the Summer Solstice, but can be used anytime. Invoking the high vibration of flowers (especially chamomile as a flower essence), you receive an activation with the 5D light we are basking in on the planet at this time! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. She has a book coming out soon called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
This is a meditation, called Galactic New Earth Meditation, for lightworkers who are moving into 5D and anchoring light. Our galactic, multi-dimensional friends are here helping guide us forward, bathing us and the planet in light. With that light, we are guided through our hearts toward the New Earth. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. She has a book coming out soon called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
This is a meditation with the loving energy of Mary Magdalene, powerful Divine Feminine energy I feel a lot these days. Her vibration is very closely linked with Jesus, and together they are the human embodiments of the Divine Masculine and the Divine Feminine. Together with Mary Magdalene, we build a garden of flowers for energetic sacred boundaries. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. She has a book coming out soon called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
Episode 83 - In this episode, we explore alternative medicine with acupuncturist & fertility expert Tsao-Lin Moy. She takes us on a journey to understand the different ways in which women can take care of their bodies and what we didn't know about birth control. Plus, give us some women's history you don't want to miss! About our Guest: Tsao-Lin Moy L.Ac., MSOM is the founder of Integrative Healing Arts in NYC which utilizes acupuncture, herbal medicine, and energy healing to treat patients. Tsao has over 19 years of experience in alternative and Chinese medicine. She is also the best-selling author of “Will I Ever Get Pregnant? The Smart Woman's Guide to Get Pregnant Naturally Over 40.” Tsao is a contributor for mindbodygreen and has been featured on Dr. OZ, TheListTV, Good Day New York, WNET MetroFocus, BOLDTV, and in publications like Well+Good, Askmen, Insider, Parenthood, Eat This Not That! , Parents, Best Life Online, MSN, Healthroid, BOLDTV, Authority Magazine, Health, Healthline, Yahoo! Lifestyle, IAM&CO, Medium, & Thrive Global. Where to find her: Website LinkedIn Facebook Instagram 2022-chinese-zodiac Have comments or thoughts, share with us Info@shealphaco.com (Subject line "Podcast Listener") Are you part of a supportive community? Join the She Alpha Book Club! We don't just read books; we practice skills, share laughs, discuss ideas with other businesswomen and learn from high-impact leaders. New editions are coming soon. reserve your seat now! Are you out of time and wish you could just read the essential parts of a book? Try Blinkist, the best APP to get your reading on! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here. If you prefer actual books, check out our Amazon book collection here. HELP US OUT Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!
We're digging into how acupuncture can help improve fertility. Studies (https://www.ncbi.nlm.nih.gov/pubmed/11937123) prove that using acupuncture pre and post-transfer increases the success of IVF. We love acupuncture and recommend it to our clients. However, it is very important to select a practitioner who is experienced with infertility. Check out our blog here for more details about TCM and acupuncture: https://www.fabfertile.com/blog/traditional-chinese-medicine-and-acupunture-a-proven-method-for-improving-fertility/. Today I'm excited to welcome Tsao-Lin Moy to the podcast. Tsao is the founder of Integrative Healing Arts which utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat patients. In today's episode you'll learn: 1) How acupuncture helps with infertility. Specifically, we discuss egg quality, irregular periods, short luteal phase, PMS, male factor infertility (low motility, DNA fragmentation). 2) Qualifications to look for in a practitioner. Recommended frequency of treatment. How long treatment is recommended to prevent miscarriage. 3) How acupuncture helps reduce stress. --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ Tsao-Lin Moy's Website https://www.integrativehealingarts.com/ Tsao-Lin Moy's Book | Will I Ever Get Pregnant?: The Smart Woman's Guide to Get Pregnant Naturally Over 40 https://www.integrativehealingarts.com/book Tsao-Lin Moy on Instagram https://www.instagram.com/tsaolinmoy/ Find Tsao-Lin Moy on Clubhouse @fertilityexpert --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Fab Fertile Store Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://FabFertileStore.com to get your 15% discount. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/how-to-know-if-acupuncture-can-help-when-you-are-ttc
This is a meditation to anchor in a new 5th dimensional consciousness. We will be pulling in light from our galactic friends and through the Christed self, for the healing of our Earth into a new way. --- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com).
This episode we are joined by Tsao-Lin Moy, Natural Fertility Expert, Acupuncturist, and founder of Integrative Healing Arts in New York City. Tsao combines her experience of Eastern medicine with her understanding of Western, scientific approaches to give her patients treatments that align with their specific health journeys. Through acupuncture and traditional forms of healing, Tsao helps couples conceive naturally. Her natural approaches to infertility allow her to treat underlying conditions of problems such as thyroid issues or irregular cycles. This gives her patients a chance to heal their bodies naturally before undergoing the added stress or cost of Western medical procedures. Join us this week as Tsao answers our questions about Eastern medicine and how it can be combined with Western medicine for better results. If you enjoyed this episode of the Pretty Little Tribe Podcast, make sure you rate us five stars wherever you're listening, and we'll see you next week! Find Tsao-Lin: Instagram: @tsaolinmoy Instagram: @integrativehealingartsnyc Book: Will I Ever Get Pregnant?: The Smart Woman's Guide to Get Pregnant Naturally Over 40 Follow us on Instagram! @prettylittletribe Music: Miss Summer by Roa Music | https://soundcloud.com/roa_music1031 Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
You are what you consume... So what are you consuming? Twilight, Hunger Games, Maze Runner… Many of us grew up reading dystopia novels and watching zombie movies. Since opening my eyes to how words and marketing influences us from a young age, I've been going down the programming rabbit hole. What if we were fed these stories on purpose? What lessons are we taking from them? How can we become the superheroes we so admire? That's the theory behind Predictive Programming. On this episode, author coach Jami Christine and I discuss how we're seeing dystopia novels show up in today's worldwide shenanigans, how they influence us to make decisions (hello marketing), and where we can pull from these novels to give us hope. We go DEEP on how novels and movies programmed us to accept certain realities, how we're seeing gaslighting show up in our media, and how to distinguish between truth and manipulation... A few key lessons I took from Jami: Where love is, fear can't exist The lessons from our favorite superheroes How to re-write your story for fiction The only way to beat the "capitol" is to stand together AND MORE... Jami Christine is a bodyworker, storyworker and novelist. After her divorce, she woke up to the realization that she hadn't fully been living out her own life, dreams and ambitions. So she finally published her novel amidst a pandemic while also continuing to run her wellness center and massage therapy business, and is now pursuing furthering her career in mental health and Integrative Healing Arts through the Southwest Institute of Healing Arts. Jami can be found on Facebook and Instagram at @JamiChristine11, and online at www.JamiChristine.com. Connect with me: IG: instagram.com/sammisaysdance Subscribe to my weekly newsletter to get updates on episode releases as well as weekly Revolutionary Updates. https://sammi-sadicario.mykajabi.com/pl/2147521249 Link to 14 Day Free Trial of Breathcast: https://www.breathcast.co/sammi Audio Editing: @heyryanautumn Please download, review, rate and subscribe to this episode wherever you listen to podcasts! --- Send in a voice message: https://anchor.fm/sammi-sadicario/message
I'm a firm believer that Eastern medicine - massage, acupuncture, and herbal medicine - what my guest today, Tsao-Lin Moy specializes in, are all essential to improving our health! Tsao-Lin Moy is Tsao-Lin Moy L.Ac., MSOM is a licensed acupuncturist and Chinese Medicine practitioner. She is the founder of Integrative Healing Arts in NYC which utilizes acupuncture, herbal medicine, and energy healing to treat patients. Specializing in Fertility, Anti-aging, Stress, Immune, digestion, pain and sleep. Tsao has over 19 years of experience in alternative and Chinese medicine; best selling author of “Will I Ever Get Pregnant? The Smart Woman's Guide to Get Pregnant Naturally Over 40.” Tsao is also a contributor for mindbodygreen and has been featured on Dr OZ, TheListTV, Good Day New York, WNET MetroFocus, BOLDTV and in publications like WebMd, Well+Good, Askmen, Insider, Parenthood , Eat This Not That! , Parents, Best Life Online, MSN, BOLDTV, Authority Magazine, Health , Healthline, Yahoo! Lifestyle, IAM&CO, Medium, & Thrive Global Coming out of the pandemic we have been awakened as to where there are the weaknesses in the western model of health. People have found it's important to seek other forms of healing. Something that will help them heal themselves, build a better immunity, and also longevity. Bodywork, acupuncture, and herbal medicine are just three aspects of Chinese medicine. In today's episode we talk about Tsao's book, Will I Ever Get Pregnant?, tips on staying healthy through the holiday season, and how using these three Chinese Medicine disciplines can reduce stress, lack of sleep, pain, infertility, and more! Find out more about Tsao-Lin and follow her on IG @tsaolinmoy You can find her book, Will I Ever Get Pregnant? The Smart Woman's Guide to Get Pregnant Naturally Over 40 here. Watch her BoldTV segment. Fill out the application for Enrich Your Workplace at: https://www.livewellenhanceyou.com/workwithme Find the full show notes at: https://www.livewellenhanceyou.com/podcast/healing-powers-of-chinese-medicine
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter Today's guest is: Tsao-Lin MoyTsao-Lin Moy L.Ac., MSOM is a licensed acupuncturist and Chinese Medicine practitioner. She is the founder of Integrative Healing Arts in NYC which utilizes acupuncture, herbal medicine and energy healing to treat patients. Specializing in Fertility, Anti-aging, Stress, Immune, digestion, pain and sleep.Tsao has over 19 years of experience in alternative and Chinese medicine; best selling author of “Will I Ever Get Pregnant? The Smart Woman's Guide to Get Pregnant Naturally Over 40.” Tsao is also a contributor for mindbodygreen and has been featured on Dr OZ, TheListTV, Good Day New York, WNET MetroFocus, BOLDTV and in publications like WebMd, Well+Good, Askmen, Insider, Parenthood , Eat This Not That! , Parents, Best Life Online, MSN, BOLDTV, Authority Magazine, Health , Healthline, Yahoo! Lifestyle, IAM&CO, Medium, & Thrive Global www.integrativehealingarts.comhttps://www.facebook.com/tsaolin.moy https://www.instagram.com/tsaolinmoy/ https://twitter.com/IHealingArtsNYChttps://www.pinterest.com/tsaolin/ENJOYING THIS PODCAST?Consider supporting the podcast for $5 a month through Patreon.
As fears about having enough often hold us back from doing what our souls long for, it can be helpful to reprogram our money beliefs. Doubts/fears around money are very important, as the "money stories" need to be cleared so we can be free to live in freedom and joy! When we learn to trust and align with flow of coming in and going out, and with the vibration of always having our needs met (which can take time), we allow abundance in. You will identify and flip around any thoughts and replacing the thought with a new one, to then allow the energy to be removed from your body. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com). Image by Christine Roy of Unsplash.
Tips on how to better protect your energy. Join host Alison Keslow as she kicks off her podcast Earthtones with an intro on energy awareness. Then joining her will be good friend and yoga mentor Katherine McClean. In this episode, they dive into what it's like to really be aware of your precious energy, yoga practice, chakras, meditation and the poetry of 13th century poet Rumi. ______________________________________________________ To contact Katherine and find out more about her wonderful offerings, visit her website https://integrativehealingarts.weebly.com Katherine is a Certified Hatha yoga Instructor, Licensed Nutritionist and specializes in Integrative Healing Arts such as yoga, meditation, energy and sound healing as well as nutrition and personal training. ______________________________________________________ Intro and Outro song : "In The Stars". Alison Keslow Intuitive Music Lessons, Performance and Recording inquires : http://www.alisonkeslow.com Follow Alison on Social Media! Instagram: https://www.instagram.com/alisonkeslow/ and https://www.instagram.com/earthtoneswithalison/ Facebook: https://www.facebook.com/Alisonkeslow/ and https://www.facebook.com/Earthtones-Podcast-106251781777859
The Akashic Records are a soul-level consciousness, or "energetic library," containing an archive of all souls throughout existence and their journeys and emotions. In this dimension, you can receive information about your soul, past lives for insight into patterns in this lifetime and general guidance, including soul lessons to be learned, why you incarnated with certain people and soul purpose. In our own personal records, we are connecting with “Masters” (light beings like a Council of Elders), enlightened guides/spiritual teachers and deceased loved ones (ancestors). Overall, as the Akashic Records is very healing and powerful place, it can bring up a lot of emotion! The connection starts with your heart (near the seat of your soul) and then goes up through your crown chakra. After some thought, I have decided to share a meditation here to enter the Akashic Records. Please note that I normally teach people how to read the Akashic Records in a few classes. You are welcome to reach out for support or to learn about an upcoming class at https://www.soulfulworkconsulting.com. I also offer Akashic Records readings, which can help you understand this dimension of your soul more deeply. Accessing the Akashic Records can be simply done through intention, visualization and light. You can amplify the vibration through the silent and spoken word (as our words create vibrations), which you will hear in the form of a prayer. Have an idea of what area in your life you seek guidance (relationship, career, health, finances, creativity, your soul gifts, etc). The best types of questions are questions that start with “What,” “How,” or “Why.” Questions that involve “yes or no” answers do not work well (as you have free will and choose how your life unfolds). Before asking the question, mentally describe the situation you are addressing, like you're talking to a trusted friend. This helps focus the energy. Some see images and hear phrases, or experience a feeling. Dive into that feeling or that image, just allow the energy to carry you closer into it. You can also ask to be guided to a past life. Trust that you will be shown a past life that you are meant to glimpse at this time. Notice what floats in your mind as you focus the intention. I have provided a few words (a prayer) you are welcome to say (both aloud and silently) to further elevate your frequency and go into the specific part of the Akashic Records that you seek. Please note: you do not need to use this exact prayer to enter the Records. The silent part you hear is where you insert your own full, current, legal name. You can simply enter through your intention and through light, or use your own words. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com).
Our souls are always evolving and growing. With each incarnation in a body, we learn lessons. These can include lessons on forgiveness, self-love or compassion for others. We work with “Masters/Council of Elders” (in the Akashic Records primarily) to decide what lessons we want to focus on in a particular life and with whom we will incarnate to help us learn those lessons. We experience evidence of reincarnation through things like déjà vu (the feeling that we have been somewhere before even though we have never been there in this life). In addition, the unexplained skills of children (musical prodigies, speaking a foreign language) can be attributed to their proficiency in that area in a past life. Deep, irrational fears/phobias or vows (of poverty, chastity, etc.) can also come from past lives. Old souls are those who are said to have experienced many lifetimes! Even though we may set out to learn particular lessons and various events may unfold in a predestined way, remember that we still have free will. This is a Divine law: we can make choices in our lives! If we happen to make choices that are not ideal, then we will choose to work on that particular soul lesson in the next life – to resolve conflicts with others or to attain higher knowledge in our soul development. We incarnate with the same groups of people through recurring lifetimes. Often we seek to learn lessons through alternating relationships – (such as master/servant, husband/wife, parent/child). This helps us to understand how another person has been treated/has felt. This is a Past Life Healing meditation to help you open your mind to access images, feelings and memories stored in your subconscious. We will focus on an intention to direct the subconscious mind to learn about the source of a particular issue/relationship/fear/phobia in their lives. If you do not have a problem to be resolved, you can simply intend to learn more about how you can grow in your soul or acquire a particular skill to help you in this life. Please note that past lives can be often traumatic to view and the emotions can be intense. Allow yourself time to process what came up, including writing a letter to your past life self (and vice versa) to continue the healing. If you'd like to go deeper, past life regressions are what I recommend! https://www.soulfulworkconsulting.com/past-life-regression ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com).
Now, more than ever, we need to anchor in Light. And that light is of the highest vibration of love, of the Christed one, the Christed self, the Christ-consciousness. Remember that ANYTHING that causes fear is not in our highest good. And I mean anything. Yes, we can be vigilant to keep ourselves healthy and free, yet not at the cost of living in fear. And the last thing we need is division among people. We need unity. We need compassion. We need empathy. This is the only way we will bring in the 5D way. And you, as light-workers, are here to anchor that light. This is a guided meditation to help us anchor in light. I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com).
Life can be crazy busy, right? We are often running from one thing to the next and stress can creep into every area of our day. As a result, we sometimes live in a perpetual state of stress and ignore the warning signs that our bodies are giving us. In today's episode, I sit down with Tsao-Lin Moy, who has over 18 years of experience as an expert in alternative and Chinese medicine. She is the founder of Integrative Healing Arts which utilizes Chinese medicine, acupuncture, herbal medicine, and energy healing to treat patients. Tsao-Lin shares with us how to recognize unhealthy patterns and stress in our lives and how to listen to what our bodies are telling us. She tells us how fertility is directly related to our overall health and why we have to look at the body as a whole picture. Tsao-Lin also explains to us how our belief systems need to line up with what we WANT to see happen. The mind and body connection is extremely important, and we have to readjust our mindset if we want to self-heal. Topics Discussed: Considering a whole health model. How healing starts with belief and the impact of stress on our bodies. The importance of being in tune with our bodies. Connect with Tsao-Lin: Website: https://www.integrativehealingarts.com/ Facebook: https://www.facebook.com/IntegrativeHealingArtsNY/?fref=ts Instagram: https://www.instagram.com/tsaolinmoy LinkedIn: https://www.linkedin.com/company/integrative-healing-arts-acupuncture-p-c-/ Twitter: https://twitter.com/ihealingartsnyc Tsao-Lin's Book: Will I Ever Get Pregnant? https://www.amazon.com/dp/B089MYTSBW -- SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592 Connect with us! Website: https://drirenecop.com/ LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: https://www.facebook.com/drirene.health180/ Instagram: https://www.instagram.com/dr.irenec/?hl=en Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw
Tsao-Lin Moy, the founder of Integrative Healing Arts in NYC, utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat patients. With over 18 years of experience as an expert in alternative and Chinese medicine, Tsao specializes in fertility where she helps couples conceive using her signature fertility acupuncture protocols and Chinese medicine. In this interview, Tsao shares how Chinese medicine can help with fertility, postpartum health and just the immune system in general and how we can implement some of these methods at home. We also talk a lot about some of the Asian traditions around postpartum and takeaways from those rituals. Note: This episode is from the “Pregnancy and Parenting in a Pandemic Series” which was a 17 expert Facebook Live series geared to helping parents navigate “all the things” during the pandemic. I thought I’d bring a couple of those episodes out of the archives and play them for you this week on the podcast in honor of the 2021 National Infertility Awareness Week. This episode was originally filmed in April 2020. Follow Tsao-Lin Moy at Website: www.integrativehealingarts.com Instagram: @tsaolinmoy ----- Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! For show notes, visit www.MommysonaCall.com Stephanie's Website IG: @MommysonaCall & @StephanieUchima
This is a DNA activation and energetic healing meditation that channels Arcturian energy to help us align and clear. Arcturians are higher-dimensional beings of pure light and of a very high vibration, who helped seed the human race, and their love is infinite and so healing. (These Arcturians have showed up more and more in the Akashic Records recently... they have big eyes and a crystalline blue/purple/silver color...) In this meditation, we receive crystalline starlight to activate our hearts and our lightbodies, in a form of psychic surgery as energetic blocks are removed from our bodies. We are seen with deep love, devotion, admiration and unconditional love by these Arcturian mothers. They have been with us for so long, as they have birthed us and have been watching us from afar. Releasing fear, we feel like we are going home when we are with their energy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com).
In this Episode 55 I was reminded of Episode 44 where I discussed the impact sexual abuse can have on our body and impact all relationships with Brooke Terrell. I remember briefly discussing the negative impact I had found abuse had on being part of many women's history when suffering from gynecological diseases and chronic pain. This week's conversation with Tsao-Lin Moy secures my theory of how very important the pelvic and abdominal bowl's energy is as we get into the impact she is seeing from Covid-19. Tsao is the author of "Will I Ever Get Pregnant, the Smart Woman’s Guide to Get Pregnant Naturally Over 40" and has been featured on numerous radio and TV shows including Dr. Oz , The List and as a guest in The Author Incubator with former Presidential Candidate/ Spiritual lecturer Marianne Williamson. In this episode of Owning HER Health we get into her story about being the daughter of a Western Medicine physician actually turned her off initially from a career in healing but as many an Owning HER Health episode goes... Life quickly brought her back to her roots in a slightly different way than anyone would have planned. Listen in as we discuss : What her biggest reason she decided to focus on Chinese Medicine instead of Western healing was How NYC Metro area Covid Long Haulers are using her Acupuncture and Herbs to progress post Covid wellbeing The ways to use acupuncture and various natural healing modalities to re-ignite the meridians of the body and how she is combining the power of several techniques to shift patients beyond the effect of all the stress. What the pandemic is influencing in the already labored social ability to conceive. The meridians that are most impacted by the PTSD she is seeing Where she is finding Fertility needs to be BEFORE IVF and during attempts to conceive How consciousness plays a HUGE roll in both partner's fertility Where she is seeing integrative work moving. We discuss the growing desire by both practitioners and the public for more and more plant based medicine of the indigenous and Eastern minded care providers. Summary and Next Steps Tsao-Lin Moy L.Ac., MSOM is a Natural Fertility Expert trained in East Asian medicine who helps couples conceive naturally using her fertility protocols and Chinese medicine. She is the founder of Integrative Healing Arts in NYC which utilizes acupuncture, herbal medicine and energy healing to treat patients. Tsao honors Energy work and care paths that support the innate wisdom of the body and mind. As you often hear me say, we are beginning to taking up space as a compliment and alternative approach to most of the West's ill health. Tsao and I had so much to speak of that we decided to move into co Moderating conversations onto ClubHouse so stay tuned for women's health and consciousness collaborations in the future. Make sure to learn more about Tsao- Lin's approach to Fertility, Graceful aging and Immune boosting success by visiting her website and store at https://www.integrativehealingarts.com/ Grab her New Book "Will I Ever Get Pregnant, the Smart Woman’s Guide to Get Pregnant Naturally Over 40"
For years, the Divine Feminine has been suppressed, removed, mocked and vilified in almost every mainstream aspect of the modern world, especially in religion. Now, we are being asked to remember the Divine Feminine, which is our true essence as creators. Gaia, Mother Earth, Shakti, Kali, Mother Mary, Quan Yin, Mary Magdalene and many other Divine Feminine energies are now with us to access. Like the element of water and a cup that receives the yin vibration, the Divine Feminine power is that which creates and sustains life. In this meditation, you will connect with your own Divine Feminine life-force to summon up your inner, luminous beauty to help birth the Sophia Goddess energy and fully bring humanity into the unity consciousness of the New Earth. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Marcos Paulo Prado of Unsplash.
When we bring in light to our hearts, in a circle of light with other souls, we energetically connect with other humans and clear up any negative energy of conflict, judgment or condemning between us. With so much division among people (politically and philosophically), finding common ground is crucial! This light has a ripple effect on the planet, for each human to expand into a vibration of love. This love will carry us toward healing and the New Earth! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com).
Many of us are experiencing a form of collective trauma right now. As our 3D world is being dismantled, this means a loss of our old world. This can bring up a lot of emotions - anger, fear and sadness in particular. These are part of the grieving process, When we allow ourselves to fully acknowledge and feel these emotions, they can begin to be released so we can move toward acceptance and healing. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com).
The theme for this week will be on connecting with the energy of the Buddha, a wise Ascended Master who shares a message of inner stillness, self-love and peace. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations. Music by Chris Kemp White (www.chriskempwhite.com). Photo by John Thomas of Unsplash.
This meditation helps us connect with the energy of Archangel Gabriel. The energy of this archangel, which is both a masculine and feminine energy, is about communication, fertility and truth. Gabriel is the messenger of God and is the first angel mentioned in the Bible, and also communicated with the prophet Muhammed. We can invite in angels, simply by asking (focusing in, taking a deep breath and saying the angel's name three times, or just asking to be connected with the right angel to be with us) and they will help us anytime we choose. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations to help you to expand into your true spiritual self. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Deirdre Hade.
This is a meditation to communicate with our ancestors for ancestral healing and breaking familial patterns in our bloodlines. We will be connecting with deceased loved ones that are here to connect with you in the Akashic Records. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations to help you to expand into your true spiritual self. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Frame Harirak of Unsplash.
In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Tsao-Lin Moy who does Integrative Healing Arts, Chinese Medicine (East Asian Medicine), Acupuncture, Herbs, Bodywork, Energy healing, and Feng Shui Listen to the full story today! https://www.drmanonbolliger.com/tsao-lin-moy Highlights from today's episode include: DrManon (25:51): relationship is so key. Right? Well I feel like I brought you to tears, but it's like a, it's a good, this is a, yeah, it's a beautiful yeah, realization too...... So you were talking about, you know, that relationship in the classics we call it, which is the yellow emperor's classic. I don't know if you studied that, but it's considered the first real text that's written right about Chinese medicine and acupuncture. And it talks about these levels of like the doctor who just treats the symptom will only treat one thing right. And then the, you know, how far the physician can go in terms of, will the patient get better, you and then as it goes to when the doctor treats also the emotion level, that is also like another level. Tsao Lin Moy (08:23): So in the very beginning, certain principles, it's a little more rigid because they've got to like kind of get that knowledge. Yeah. But it's not set in stone. It's really like they have to digest it. And so what I would do is, and this is also, you know, for anybody who's thinking about it, you know, the first when you first learn, I would draw a picture of a flower, right on the board. I would draw this picture of a flower and I would say this is the structure of what we're learning. And right now we're going to colour in the line. About Tsao-Lin Tsao-Lin, has over 18 years of experience as an expert in alternative and Chinese medicine. She is the founder of Integrative Healing Arts which utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat patients. It is her integrative approach, using the ancient Eastern philosophy and healing methods while supporting Western scientific paradigms of health. This is a powerful combination that helps patient learn how to heal so they can take charge of their health destinyUsing her expertise in Fertility she helps couples conceive using her signature fertility acupuncture protocols and Chinese medicine. Tsao is considered an expert in Chinese medicine and on ways to naturally boost immunity. You may recognize her from some of her prior work with. WNET MetroFocus, Askmen, Dr. OZ, Insider, Parenthood , Eat This Not That! , Parents, Best Life Online, MSN, Healthroid, BOLDTV, Authority Magazine, Health , Healthline, Yahoo! Lifestyle, IAM&CO, Apoterra, Brentwood Home, Medium, Thrive Global and The Epoch Times. Core purpose / passion : I am passionate about people discovering that they have this power within. That the healing they seek is already inside of them. This is not easy as we are very much "attached" to the physical and what we have been taught. We need to unlearn what we have learned. I love to witness people "waking" and feeling that healing taking place. Facebook Tsao-Lin | Fb IntegrativeHealingArts | LinkedIn | YouTube | About Dr. Manon Bolliger, ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker with a TEDx talk in September 2020, and the author of the Amazon best-selling book "What Patient's Don't Say if Doctors Don't Ask." Watch for her next book, due out in 2020. About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Dr. Manon, ND – Facebook | Instagram | LinkedIn | YouTube | Twitter
Quantum Nurse: Out of the rabbit hole from stress to bliss. http://graceasagra.com/
Janice Anderson is a board certified holistic RN, licensed in MA and NH who has been in private practice for 25 years as InsideOut. She is certified in Integrative Healing Arts, Clinical Thermography, Reiki Master Teacher. Advanced Clinical Hypnotherapist and Pre/Post Surgical Relaxation Facilitator. This conversation episode takes us to practical, doable ways of prevention, wellness and the establishment/facilitation of a healthy lifestyle for anyone who makes that choice. The goal is to empower the individual to take control of and take the responsibility for their own health and wellness. Although, Quantum Nurse thinks of the Dementia caregivers in this exchange of perspectives and experiences, all other individuals who who might be needing some reinforcement, re-commitment to do self-care and find joy the whole day, this podcast is for you. This episode ends with a brief guided meditation and visualization that you can practice wherever and whenever you make that choice. Janice Anderson http://www.insideoutthermography.com/ https://thermology.com/medical_thermal_imaging_research.html Contact for Grace Asagra : https://linktr.ee/GraceAsagra Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988 Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW Immune Supplements for Individualized Program https://prlabs.co
This meditation focuses on forgiveness by clearing and cutting any cords of codependency and dysfunction as connected to another person. This is one of the most powerful ways to bring about empathy, compassion and understanding to help heal our Earth and those living here! And for help in really releasing negative cords of co-dependency, individual sessions can help (https://www.soulfulworkconsulting.com/guidance-sessions). ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for free handouts and meditations to help you to expand into your true spiritual self. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Ahmad Dirini of Unsplash.
In this meditation, we have the opportunity to visualize and co-create our future self. This is a divine gift we have as humans - to create a vibration of how we want to feel in our lives. Writing it down after doing this meditation (see https://www.soulfulworkconsulting.com/resources for a Future Self writing tool) helps to make this a blueprint, like your "ordering a meal" at the restaurant of the universe! The next step is moving past any subconscious blocks (fears/doubts/worries) that will try to lower the vibration from finding you! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for free handouts and meditations to help you to expand into your true spiritual self. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Emine Dermenci of Unsplash.
This is a short 9-minute guided meditation, to be used in part at a silent protest on Wednesday, for those who are interested. This will be focused on linking our hearts to all humans for planetary healing! ---------- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for free handouts and meditations to help you to expand into your true spiritual self. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Zoltan Tasi of Unsplash.
This is a meditation, called Your Inner Child, to connect with that inner child part of us ... to enlist her/his help for our expansion into the highest and best version of who we really are. I often will guide clients in guided imagery to make friends with their inner child, that little girl/boy part of us, and ask it wants for us, what it needs, and what it is willing to do to help us. We all have been wounded in some ways in our childhood, and these wounds can get buried deeply in our hearts and minds. Sometimes, they surface in bizarre ways in our life, unconsciously below our level of awareness. When we take the time to go inward (and using a modality like hypnotherapy/guided imagery is often one of the only ways to move past the resistance of the conscious mind), we can excavate what has been imprinted in ourselves, digging out the root of the issue. It's amazing what will come up when we go deep into the subconscious and connect with the inner child.... sometimes they are scared, angry or very helpful. The ideas that can come up for action steps are what our hearts know are truly right for us. And the healing that can result from this work can be truly life-changing. Heads up that this can be very emotional! I recommend ensuring that you have a safe space wherever you are to safely process afterward, allowing the feelings to be released. ---------- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates many groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, certified clinical hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for free handouts and meditations to help you to expand into your true spiritual self. Music by Chris Kemp White (www.chriskempwhite.com).
This meditation is designed to offer high-vibration energy healing from the Pleiadians, multi-dimensional beings deeply connected to humans who are filled with love and expanded consciousness. This energy, which I perceive as three wavy rays of blue light, is here on Earth to help us activate our light bodies and expand into our true essences as spiritual beings. ---------- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates many groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, certified hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for free handouts and meditations to help you to expand into your true spiritual self. Music by Chris Kemp White (www.chriskempwhite.com).
In this meditation, we will focus on healing and transmuting any negative thoughts/behavior/words we have projected onto those amazing vessels we chose upon incarnation, our bodies. I spent years forcing my body to do something it may not have wanted to do, and ignored the messages it was sending me. When my body started communicating messages to me through back pain and injury to my left leg (many of them!), I realized that something was happening and wanted to send energetic love and healing to my body. Especially for women, our society projects unrealistic, and unhealthy, ideals of what our bodies "should" look like. This can lead to us trying to change, starve or otherwise abuse our bodies, wishing them to be something else. After birthing children, our bodies change and show the residual effects of the miracle of being a mother. Instead of trying to change and become what the unrealistic media expects female bodies to look it, why not embrace all of our parts for what they are? As women, our bodies remind us of our power as giving life, the Divine feminine and the sacred wisdom found within. When we can learn to love our imperfections and the information our body parts are trying to share with us, we can be more complete and whole in our process of healing ourselves and humanity. This will be a time of healing to apologize to our bodies, to give thanks for our bodies and to listen to any messages they (and our various body parts have for us). Invoking the energy of Archangel Raphael, we will send healing light to parts of our bodies (hands-on healing) that are in need, and receiving messages from our body parts. We will heart-link and connect with the essence of our bodies, releasing, clearing, unconditionally loving and making whole what was once mistreated. ---------- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates many groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, certified hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for free handouts and meditations to help you to release, expand and just feel better. Music by Chris Kemp White (www.chriskempwhite.com).
Today on The Dr. Ali Griffith Show we have a very special guest, Tsao-Lin. You will hear about the power of saying "No", Hemispheric Integration Meditation and a "MUST DO" night time routine to implement immediately to support more body-mind alignment. I have never had an acupuncturist speak to us about healing from the inside before, so you're definitely in for a treat with this episode! More about Tsao-Lin: Tsao-Lin, is an alternative and Chinese medicine specialist with over 17 years of expertise in acupuncture and Chinese medicine. She is the founder of Integrative Healing Arts which utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat her patients. She just taped a segment with Dr. Oz sharing her expertise at treating back pain and sciatica with acupuncture! Airdate December 16th. You may recognize her from some of my prior work with Yahoo! Lifestyle, IAM&CO, Medium, Thrive Global and The Epoch Times. It is her powerful combination of integrative healing methods bridging ancient Eastern philosophy with Western scientific practices that allows her clients to heal inside and out, so they can take charge of their health destiny. Follow Tsao-Lin on Social Media: Facebook: https://www.facebook.com/tsaolin.moy Facebook: https://www.facebook.com/IntegrativeHealingArtsNY/ LinkedIn: https://www.linkedin.com/in/tsao-moy-26b3931/ https://www.integrativehealingarts.com/ Make sure to comment, leave your reviews, rate this episode, and subscribe to The Dr. Ali Griffith Show. For more episodes of The Dr. Ali Griffith Show, autism parenting resources, business tools and coaching, free gifts, or an individual consult with Dr. Ali visit www.draligriffith.com
© 2020-2025 Ivy Podcast Discovery LLC
