Podcasts about keera

New York Times, Wall Street Journal, Washington Post and #1 Amazon bestselling author ROBERT DUGONI joins BOOKSTORM Podcast to discuss BEYOND REASONABLE DOUBT, his newest legal thriller!  We talk all about the master manipulator accused of murder ... and Keera Duggan, the savvy young attorney sworn to represent her! We discuss how Keera can represent a client and former friend that she intensely dislikes. How do we examine the crime separate and apart from the character being accused? Robert has answers! He shares insights on those characters we love to hate: the sociopaths, the manipulators. We discussed the difficulty of dealing with a family member with addictions, especially when those wounds run deep. We talked about how the difficult cases -- and the difficult events in life -- are the situations that teach us the most about ourselves. As always, Robert shares insights into both lawyers and the hard-charging professions that perhaps attract manipulators or narcissists! The law is always thrilling with Robert Dugoni!You can find more of your favorite bestselling authors at BOOKSTORM Podcast! We're also on Instagram, TikTok, Facebook, and YouTube!

Everyone has a different path and purpose in life, and those on the entrepreneurship journey often feel it most. But fighting loneliness by building community with and supporting other women and women entrepreneurs leads to incredible collaboration, better health, and lasting societal change. Dr. Keera Godfrey is here today to talk about the importance of investing in women, choosing the path that's right for you, and more! This week's episode 136 of How Women Inspire Podcast is about leaving normal and embracing change! This episode was created in partnership with the Nasdaq Foundation. Together, we are working to educate, inspire, and engage women from diverse backgrounds on venture investing and entrepreneurship. Did you know that only 2% of venture funding goes to women-led companies? Together, we are working to show that women are the new face of venture investing.In this episode of How Women Inspire Podcast, Dr. Keera Godfrey shares the importance of a supportive ecosystem for founders and entrepreneurs, and actionable steps you can take right now to support other women on their entrepreneurial journeys. Dr. Keera Godfrey is the CEO and Founder of Naris Communications and the Naris Leadership Academy. Dr. Keera helps global organizations with a focus on digitization and digital transformation to define and align their workforce culture to embrace new ways of working bringing her 25 years of experience as a communications and change strategist, activating performance strategies for the U.S. Army, global manufacturers, healthcare systems, and non-profit organizations. She is a trusted advisor, change management consultant, speaker, and author utilizing emotional intelligence, strategic communications, and performance improvement techniques to maximize business results.Some of the talking points Julie and Keera go over in this episode include:The value of diverse contributions in all areas of society and how it will shape the future.The emotional and financial benefits of investing in women-led businesses.Integrating family and work instead of a “work-life balance”.How community, support, and validation in women's professional and personal lives changes the game.To get Dr. Keera's book, Leaving Normal: How to Let Go and Move The Heck On, you can head over to Amazon.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about How Women Inspire at https://www.howwomenlead.com/podcast CONNECT WITH DR. KEERA GODFREY:LinkedInInstagramX (formerly Twitter)Naris CommunicationsCONNECT WITH JULIE CASTRO ABRAMS:LinkedIn - JulieHow Women LeadHow Women InvestHow Women GiveInstagram - HWLLinkedIn - HWLFacebook - HWL

PERFECT HAVOC GUESTMIX - MIKE KEY TRACKLIST 1. Mike Key - Motion feat. MØØNE 2. Innerverse & Helsloot - Allein Allein (feat. Malou) 3. Cristoph - Come With Me 4. Hel:sløwed & Amber Revival - If You Only Knew 5. Tough Love x TAPE ANGEL - Wild 6. Mike Key - ID (feat. Pictor) 7. Eli & Fur - You're So High (10 Years On) 8. KREAM x Marlo Rex - BLUR 9. Citadelle - Narrative 10. Swedish House Mafia - Ray Of Solar (Mau P Remix) 11. MEDUZA - Phone (ft. Sam Tompkins & Em Beihold) [VIP Mix] 12. Low Steppa - Waves 13. Cassö x RAYE x D-Block Europe - Prada (Oliver Heldens Remix) 14. Armin Van Buuren & Yoro - God Is In The Soundwaves (feat. Yola Recoba) 15. Couché - Matrix (feat. KEERA) 16. Goodboys x FAST BOY - Deepend

Podcast: Bites & Bytes PodcastEpisode: Dining Digitally: Embracing Change Management in Food and Cybersecurity with Dr. Keera GodfreyPub date: 2023-12-19Join us in this enlightening episode of the Bites & Bytes Podcast, where Kristin Demoranville and Dr. Keera Godfrey journey into the critical role of organizational change management in harmonizing cybersecurity and food safety. Dr. Godfrey, a seasoned change strategist, unravels the complexities of digital transformation in the food industry, emphasizing the importance of data, leadership, and innovative thinking. Discover how traditional food practices can coexist with digital advancements and why embracing change is pivotal for the future of food safety. Tune in for an insightful discussion that blends technical savvy with a human touch. Key Episode Highlights: (01:22 - 02:41) Favorite Food Memories and Culture Integration (06:38 - 07:56) Exploring Emotional Connection to Food (13:32 - 15:26) Balancing Innovation and Tradition (24:07 - 25:50) Sustainable Change in Food Industry (26:31 - 28:56) Leadership in Change Management (35:54 - 37:37) Leveraging Change for Organizational Growth Connect with Dr. Keera Godfrey Follow her on LinkedIn Learn more about her work at her website  Become a reader of Leaders & Thinkers Magazine  Also, check out her Leadership Academy Check out her book "Leaving Normal:  How to Let Go and Move the Heck On."  Connect with your host, Kristin, on LinkedIn Connect on the Bites and Bytes Podcast websiteThe podcast and artwork embedded on this page are from AnzenSage, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Do you know how powerful networking can be used to grow your small business? It can help increase your brand's visibility, give your biz a competitive edge, and empower you to create a more positive influence within your local community and beyond!Join Danielle as she chats with Keera Albergaria of Linked, an entrepreneur who's dedicated herself to creating permanent, high-quality, accessible jewelry that allows people to celebrate and commemorate their experiences.Keera opens up about her journey into the business world, the hurdles of steering a small enterprise, and her ambitious growth plans for the upcoming years. She also shares valuable insights on how connecting with and giving back to the community and customers can help make a lasting impact on both their lives and yours.So, if you're a current or aspiring small business owner, this episode is a must-listen!In this episode, we cover:Keera's background and how she started her businessTips for using social media to promote your businessEffective pricing strategies based on knowing your audienceAdapting to changes in the industry and discovering new paths for growthHow Keera's past experiences influence her business decisionsSticking to your values as a business, even when things get toughHer take on networking and fostering a supportive community for business growthThe unique business model of Linked and future plans for expansionFinal words of encouragement for aspiring entrepreneursResourcesConnect with KeeraWebsite: https://linkedjewels.com/Instagram: https://www.instagram.com/linked_llc/**Detailed Diary Patreon Membership** - Hey entrepreneurs, I have an amazing resource to help you grow your business no matter where you're at in the journey. It's my Swirl Squad, the 2nd tier Patreon membership focused on small business growth and development. Each week I dive into a new topic and provide instructional videos and lesson tutorials to help support you in any questions or issues that come up. Become a part of the Swirl Squad today and access members-only content. Learn more at Patreon.com/detaileddiary. I can't wait for you to join us — see ya soon!DETAILED DIARY SHOW NOTESAccess exclusive content, start or supercharge your biz growth, and be part of an inspiring community of supportive entrepreneurs by becoming a Patreon member! Check out more details here. For more behind the scenes of biz, life, & motherhood make sure to follow me on social media @detailsandswirls Instagram | TikTok Looking for helpful tips to kickstart your online business? Click here to join the FREE Detailed Diary Podcast Facebook Community! Follow @detaileddiarypodcast to stay up-to-date about everything related to the podcast.

Dr. Keera Godfrey discusses learning how to change direction beyond your comfort zone in pursuit of your goals and passion.

Keera Duggan was building a solid reputation as a Seattle prosecutor, until her romantic relationship with a senior colleague ended badly. For the competitive former chess prodigy, returning to her family's failing criminal defense law firm to work for her father is the best shot she has. With the right moves, she hopes to restore the family's reputation, her relationship with her father, and her career.Keera's chance to play in the big leagues comes when she's retained by Vince LaRussa, an investment adviser accused of murdering his wealthy wife. There's little hard evidence against him, but considering the couple's impending and potentially nasty divorce, LaRussa faces life in prison. The prosecutor is equally challenging: Miller Ambrose, Keera's former lover, who's eager to destroy her in court on her first homicide defense.As Keera and her team follow the evidence, they uncover a complicated and deadly game that's more than Keera bargained for. When shocking information turns the case upside down, Keera must decide between her duty to her client, her family's legacy, and her own future.Support this show http://supporter.acast.com/houseofmysteryradio. Become a member at https://plus.acast.com/s/houseofmysteryradio. Hosted on Acast. See acast.com/privacy for more information.

1. (Sig) Ian A Anderson : Goblets & Elms from the CD Onwards (Ghosts From The Basement)2. Hack-Poets Guild : Laying The Ghost from the CD Blackletter Garland (One Little Independent)3. Lucy Farrell : Keep On from the CD We Are Only Sound (Hudson)4. Ali Farka Toure : Kenouna from the CD Voyageur (World Circuit)5. Dom Flemons : Big Money Blues from the CD Traveling Wildfire (Smithsonian Folkways)6. La Marisoul & Los Texmaniacs : Como Dios from the CD Corazones & Canciones (Smithsonian Folkways)7. Felipe Perez y Sus Polkeros : Flor De Tejas Polka from the CD Dulce Sueños (Jalopy)8. Sissoko Segal Parisien Peirani : Nomad's Sky from the CD Les Égarés (Nø Førmat)9. Gao Hong & Kadialy Kouyate : Sun Rising from the CD Terri Kunda (Arc)10. Salt House : Headwater from the CD Riverwoods (Hudson)11. Lissa Schneckenburger : Cruel Mother from the DL album Falling Forward (Footprint)12. Leveret : Princess Amelia's Birthday / A Habit Of Hills from the CD Forms (Leveret)13. Blowzabella : Scratch Arse Jam / Fabius from the CD Tilham (Blowzabella)14. Polobi & The Gwo Ka Masters : Okipayason from the CD Abri Cyclonique (Real World)15. Kala Jula & Gangbé Brass Band feat. Fama Diabaté : Sanuge Jimba from the CD Asro (Buda)16. Dur-Dur Band Int. : Wan Ka Helaa from the CD The Berlin Session (Outhere)17. Maggie Holland : Give Them Water from the CD The Dust Of Rage (Irregular)18. Unthank / Smith : Seven Tears from the CD Nowhere And Everywhere (Billingham)19. Megson : Keeping Him On from the CD What Are We Trying To Say? (EDJ)20. DJ Click & Eugenia Georgieva : Stay from the DL EP (No Fridge)21. Trad.Attack! : Keera from the DL single (Trad.Attack!)22. Willie Badger : Watery Grave from the DL album Diamond Thief (Willie Badger)23. Congo Cowboys : Pretty Polly from the DL single (Congo Cowboys)24. Rura : Think Of Today from the CD Dusk Moon (Rura)25. Assynt : Nighean Donn from the CD Where From Here (Garthland)26. Alasdair Roberts : Kilbogie from the CD Grief In The Kitchen And Mirth In The Hall (Drag City)27. Kitchen Cynics : Wise Birds from the DL/K7 Fractured Memories (Cruel Nature)28. Amaraterra : Ferma Zitella from the CD Malvasia (Amaraterra)29. Mary Beth Carty : Voilà Le Printemps from the CD Crossing The Causeway (Mary Beth Carty)30. Taraf Syriana : Kevoke from the DL album Taraf Syriana (LulaWorld)31. Yalla Miku : Hyper Tigre from the CD Yalla Miku (Bongo Joe)32. Amy Thatcher & Francesca Knowles : Wear It And Share It from the CD Emergency Of The Female Kind (ATFK) You can find more details including past playlists and links to labels at www.podwireless.comPodwireless can also be heard streamed live on Mixcloud.Follow the links for previous podcasts.

Welcome! I'm glad you're here—and if you're listening to this, I'm even more glad. This podcast is a series of interviews with women who are making an impact in their careers.Each interview is engaging and enlightening, and they all share valuable insights that any woman can use. One of my favourite parts is the time at the end when I ask each guest what they would tell their younger self.So, thanks for tuning in—I hope you'll enjoy this series as much as I enjoyed making it for you!Personal Instagram - https://www.instagram.com/keeramillerhowe/Keera's LinkedIn - https://www.linkedin.com/in/keeramillerhowe/

Trackllist: 1. Sunshine Anderson - Heard It All Before (Mak Remix) 2. Jack Back, N.F.I - Case Of The Ex 3. Miley Cyrus - Flowers (Mauricio Cury Remix) 4. Jengi - Bel Mercy (Gregor Larsen Remix) 5. Florian Picasso - Ay Papi 6. MistaJam - Defibrillator 7. Matt Sassari - Give It To Me 8. MorganJ, Sash Sings - Energy 9. Dr. Dre feat. Snoop Dogg - Still Dre (BRANDON Bootleg) 10. MOGUAI, Keera, KROMI, Kairos Grove - No Secret 11. Mauricio Cury, Mariah Vargaz - Lambada 12. Rawdolff - La Locura 13. Billen Ted, Punctual - Blessings 15. Tony Romera, Asdek, Karina Ramage - All I Know 16. Shapov, Nerak - Valhalla 17. Oliver Heldens, Karen Harding - Oops

On continue les Godtear 101 avec la Warband de Keera --- Support this podcast: https://podcasters.spotify.com/pod/show/billyzekid/support

01. Oliver Heldens x Karen Harding - Oops 02. Tiësto - Lay Low 03. Einmusik & Solee - Mariposa 04. Bleu Clair - Step Into It 05. Lil Wayne, SIDEPIECE - A Milli (SIDEPIECE Remix) 06. Kaleena Zanders & Shift K3Y - V I B R A T I O N 07. MOGUAI x KROMI - No Secret (Feat. Kairos Grove x KEERA) 08. Cloonee - Badman Sound 09. Black V Neck - Original Don 10. HUGEL, Crusy, Jenn Morel feat. Joelii - KLK 11. CASSIMM vs Atlantic Ocean - Waterfall 12. HÜMAN, Tudor – Craving You 13. Argy & Goom Gum - Pantheon 14. Against The A.I. - Transmission 15. Endor - Sultan 16. Skrillex with Bobby Raps - Leave Me Like This 17. Sonny Fodera - Looking 4 U 18. D.O.D - Set Me Free 19. Leftwing Kody, James Hurr, I Jah - Music Is The Medication 20. Schak - Moving All Around (Jumpin') ft. Kim English (Skream's This Is How We Do Down South Remix)

1. MOGUAI x KROMI  - No Secret (Feat. Kairos Grove x KEERA) 2. Mahalo x TwoWorldsApart feat. Thutmose - Feelin' Down  3. VXSION - Parasah  4. Oliver Heldens x Karen Harding - Oops  5. (SSS) Alok & James Arthur - Work With My Love  6. Lucas & Steve x 4 Strings - If It Ain't Love (feat. Lagique) 7. TV Noise - Can You Feel It  8. JYYE - Feelings 9. (AOW) Kim Kaey - Come Into My Life  10. Catz 'n Dogz & Ferreck Dawn - Cloud 9  11. JLV - Skyfall  12. Karma Child - Carry On  13. Niko The Kid Ft. MAYLYN - Only One  14. Lucas & Steve - Rage  15. Alexander Cruel & Loris Buono, Derek Reiver - Shake It Slide  16. Breathe Carolina x ManyFew - Dancing In The Dark  17. Lucas & Steve - Lions Roar (feat. Philip Strand)  18. Andrew Rayel & AVIAN GRAYS - Shine Like You 

1. MOGUAI x KROMI  - No Secret (Feat. Kairos Grove x KEERA) 2. Mahalo x TwoWorldsApart feat. Thutmose - Feelin' Down  3. VXSION - Parasah  4. Oliver Heldens x Karen Harding - Oops  5. (SSS) Alok & James Arthur - Work With My Love  6. Lucas & Steve x 4 Strings - If It Ain't Love (feat. Lagique) 7. TV Noise - Can You Feel It  8. JYYE - Feelings 9. (AOW) Kim Kaey - Come Into My Life  10. Catz 'n Dogz & Ferreck Dawn - Cloud 9  11. JLV - Skyfall  12. Karma Child - Carry On  13. Niko The Kid Ft. MAYLYN - Only One  14. Lucas & Steve - Rage  15. Alexander Cruel & Loris Buono, Derek Reiver - Shake It Slide  16. Breathe Carolina x ManyFew - Dancing In The Dark  17. Lucas & Steve - Lions Roar (feat. Philip Strand)  18. Andrew Rayel & AVIAN GRAYS - Shine Like You 

I had a great conversation with KyaraBoo. She knows where she wants to go with her music career. KyaraBoo always wanted to be in show business. She started out watching Whitney Houston at the age of 6. Whitney Houston became KyaraBoo's biggest inspiration and motivation, when Whitney died it was the hardest pill to swallow when she passed away. The first-time KyaraBoo saw Whitney Houston was in 1996...she was performing her hit single Greatest Love of All which was released in 1985 KyaraBoo's whole life has been about wanting to be a part of the entertainment business. KyaraBoo began writing music at an early age and would get her cousins and friends into different singing groups. The first group KyaraBoo created was "Tru Identity." It consisted of 3 girls and KyaraBoo. "Tru Identity" was a singing and rap group. They were all 14 years old. Around 2005, KyaraBoo and her best friend Keera decided to branch off into a duo rap group called "2KTrill," which was straight Hip Hop Rap. In 2007, KyaraBoo branched off and went solo and became KyaraBoo. After graduation, she recommitted herself to Christ and decided to go to Gospel. She joined her church choir and during that time, she would write rap verses to certain songs. When they would practice at church, KyaraBoo would write an entire gospel song that they would sing on Sunday mornings. KyaraBoo decided to brighten her horizons and went on to audition for Sunday Best Season 7 but did not win although she had the greatest opportunity of meeting Kirk Franklin. In 2011, someone nominated her for the Gospel Choice Awards of Central Georgia and she was blessed enough to win the Best in Holy Hip Hop category. In 2013, KyaraBoo begins to lose hope due to personal and health issues and she suffered long-term depression for many years. Because of that, she became a mental health advocate. She started spreading the word to family and friends on how important mental health can be and how therapy and medication can be a great stepping stone to recovery. Other than Music, KyaraBoo's's other interest consists of Acting, Mental Health, Politics, and Sports. In 2019, she began listening to many Southern Soul Djs and was introduced to Southern Soul. KyaraBoo's new Single:Check Up On Me" written by herself and produced by Rodnae Da Boss is her first single introducing herself as a Southern Soul Female Rap Artist. Her second EP Southern Soul Rapstar was also produced by Rodnae da Boss, KyaraBoo went on to work with Southern Soul A list Artist Jeter Jones “Lady In These Streets." Her third EP "Birthday Cake" was produced by Ronald Slack Jefferson ”Slacktraxx”. KyaraBoo continues pushing her career until she reaches her goal. If you want to follow KyaraBoo go to all social media and follow her at TherealKyaraBoo. Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas --- Send in a voice message: https://podcasters.spotify.com/pod/show/caramel-lucas/message

This week on Pop Uncultured, we stop Asian hate! Or start it.  I think we continue it, and by "we" I mean "Mike".  But don't you worry, there's plenty more hate where that came from.  JY, Mike, Draque, and Candy join me for the first ever TikTard Olympics.  We all went off in secret to collect the freshest and finest of TikTok, and after scraping them off the bottom of a dumpster we brought them here to share with you, the people.  Aren't you lucky.Before all that horseshit we get into a thing about the world average dong size and find a helpful infographic that shows regional averages.  For all you red-blooded Amurricans listening, it's 5.1 hard.  Sorry to all our North Korean listeners, that's a rough toss of the dice.  Naturally, this leads us onto demon dick size, and we discover a scientific article about the factual hog lengths of the seven kings of hell.  I fucking love science.Eventually we meander our way to the whole point of the recording, and the Olympics begin in earnest.  Talk about some stiff competition (that made you think about dicks again didn't it? urgaylol).  With all of the Pop Uncultured crew on the case, we collectively dredge up some real fuckin lice-ridden, gas-huffing, shit-for-brains bozos.  It gets rowdy.  I mean real rowdy.  I've been trying to keep the episodes shorter by cutting them in two, but this is one I couldn't alter.  Hours to inches, this episode of the podcast is like a North Korean peener, two and a half.

Episode 153: How do you get into, or even survive the emotional rollercoasters associated with polyamorous relationships? In this episode, we speak to Keera Joel, a kinky author, and a narrator who has been supporting the BDSM group for some time. Click here for full show notes.

Welcome to Episode 75 of the podcast, this week we are joined by TikTok stars Sienna Keera and George Keywood (BBC Three's People Just Do Nothing) talking about their relationship, social media and they each pick a Retro Hall of Fame. A frank, interesting, and funny interview.  Also this week Ian and Darren head down 80's radio heaven as they discover JoJo Kincaid and we pay tribute to Quantum Leap star Dean Stockwell.  Follow Sienna and George

Nobeli 2021. aasta majanduspreemia anti David Cardile, Joshua Angristile ja Guido Imbensile selle eest, et nad demonstreerisid, kuidas saab majanduses ja terves ühiskonnas teha eksperimente. Õigemine: kuidas soodsad olud ja juhused sõnastada eksperimendina. Sellest, mida nad täpselt tegid ja kas samalaadseid asju saab teha ja tehakse ka Eestis, räägivad Tairi Rõõm Eesti Pangast ja Lenno Uusküla Arenguseire Keskusest. Saatejuht Marek Strandberg.

Jody is off on the Webster European Vacation/Ass-Kicking tour, so join Jason, Mando, and Jason's lovely wife Keera as they review Tales from the Crypt Season2 Episode 7: The Sacrifice. Keera REALLY hated this one, so you'll experience the most vitriol from a Crypt podcast since that time the Canadiens beat the Vegas Golden Knights. 

News With Friends with Christine and Keera, and interview with Rep. Pam Marsh and Eden Dawn.

An integral part of the Shriners Hospital, the Child Life department aims to help kids (and parents!) normalize their hospital experience by reducing stress and cope during medical procedures. Listen as Mark Bergman chats with Child Life Specialist Angie Gugliotti, as well as parent Christine Elvidge, 10 year old Sari Bennet, and Keera Taylor who recently completed her internship at the hospital. Keera created an unbelievable project where patients created their own Tik Tok videos!

Tjuun In põrutab taas eetrilaudale. Esimene tund QBA vanema musa mix ja teine tund on To-Sha tutikad lood! Keera aga @raadio2 peale!

News With Friends with Keera and Anthony, and interviews from Aaron Brown of No More Freeways PDX and Leona Thomas of the Releaf Health dispensary.

CEO of Wholesale Sugar Flowers, Keera Brooks, has based her entrepreneurship on two fundamental truths – a passion for women's empowerment and the fact that almost nothing goes according to plan. Graduating from Penn State University, she spent 16 years in corporate America before leaving to find her true calling. After searching for an opportunity […] The post Keera Brooks with Wholesale Sugar Flowers appeared first on Business RadioX ®.

CEO of Wholesale Sugar Flowers, Keera Brooks, has based her entrepreneurship on two fundamental truths – a passion for women s empowerment and the fact that almost nothing goes according to plan. Graduating from Penn State University, she spent 16 years in corporate America before leaving to find her true calling. After searching for an opportunity […]

“The shame is overwhelming. That's why a lot of women don't feel comfortable speaking about it. It's a hidden illness. (Postpartum depression).” In this episode Life Coach and creator of "The Reflection Planner: Reflection, Self-care, and Growth for Moms" Keera Albergaria shares her experiences with postpartum depression, discusses 3 tactics that any new mother can use to help overcome Postpartum Depression, as well as talk about how she turned her pain into a purpose. Connect with Keera: https://www.facebook.com/keera.matarese https://www.instagram.com/strong_mama_keera/ https://www.facebook.com/groups/678029269436337 https://www.amazon.com/Reflection-Planner-Self-care-Growth-Moms/dp/1973696754 FOLLOW MY INSTAGRAM AND FACEBOOK PAGES: https://www.instagram.com/strength_thru_vulnerability/ https://www.facebook.com/StrengthThruVulnerability SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

Learn how to make the best of any situation, even the really painful ones, with Keera Albergaria. We never know what’s ahead of us, in fact, it’s almost certain we will face some difficult times at some point in our life. How we respond during these moments can easily make or break our perspective on life. Join our weekly live discussions https://befunbekind.com

Today on The Local:The Quick Six with Jeff & Emily, with previews of the newly-announced 3rd Special Legislative Session.Christine Alexander talks with Eater.PDX's Alex Frane about more challenges for Portland's restaurants.And, in Keera's Science Corner we learn more about the science behind vaccines.

News With Friends with Christine Alexander and Keera Lindenberg; Keera's Science Corner debunks some myths around the new COVID vaccine; and Alex Frane of Eater PDX talks restaurant burglaries and holiday food.

On this episode Steeg and Vern welcome Keera(@h8keera) back to the pod. They just turned the mics on and started talking about any and everything! Follow us on Instagram @newpodflowpodcast Follow us on Twitter @newpodflow_pod The post Episode 87 | “Hangin’ On The Rim Like Shaq” appeared first on New Pod Flow.

Keera AlbergariaWebsite:https://www.amomsreflection.com/Instagram:https://www.instagram.com/strong_mama_keera/Facebook:https://www.facebook.com/keera.matarese My social media links:Podcast:https://podcast.app/day-in-day-out-p832991Instagram:https://www.instagram.com/muui23LinkedIn page:https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=trueYouTube:https://bit.ly/2UVszCm

I veckans avsnitt gästas podden av Keera. Resan för en transperson kan vara lång och frustrerande när vården inte alltid funkar. Vi pratar dejting, fördomar du kan möta som trans, men också om rädslan att utsättas för hatbrott. Har du några frågor är du alltid välkommen att skriva till någon av oss på Instagram - @catohelleren och @kim.r.andersson

I am honored to have Keera Albergaria on Two Party Podcast to share her story about postpartum depression, how she got through it and how she wants to help you understand and cope with it. Hello! My name is Keera. I am a certified life coach as well as personal trainer. My passion is helping moms gain strength both physically and mentally through workshops I host. After being diagnosed with postpartum after my youngest was born, I embarked on a journey to help moms who struggle through day to day life. l wrote a workbook/devotional for moms titles “The Reflection Planner: Reflection, Self-Care, and Growth for Moms” to help moms focus on these important bullet points. I am a mom of two boys, myself, I have been through many trials and tribulations in my journey of motherhood. I believe those trials have brought me to my destiny and with a God but my side, I have all the strength I need to help fellow moms around me. http://www.instagram.com/strong_mama_keera/ https://www.amomsreflection.com/ https://www.facebook.com/keera.matarese https://Keeraalbergaria@gmail.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/twopartypodcast/support

Listen to the User Adoption Podcast interview with Keera Godfrey For more information, visit useradoptionpodcast.com You can follow the User Adoption Podcast on: Amazon Alexa Apple Podcasts Google Podcasts Radio.com RadioPublic Spotify Stitcher TuneIn Questions?

Keera Albergaria is a mother who recently published faith-based workbook/devotional titled “The Reflection Planner” for mothers, which is guide to help moms work through day to day struggles. Albergaria has been on quite the journey herself and has been able to turn her pain into purpose and begin a business built around that. In this episode, Albergaria opens up about her journey to give others hope. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michael-dasilva/support

Braving the Journey this weeks has Keera Albergaria on. She is a life coach, author and personal trainer. Her passion to help others began when she dedicated time to missions trips as well as in the beginning of her career as a personal trainer. It was during her postpartum with her youngest son, which she was diagnosed with postpartum depression. She decided to turn that pain into a purpose and sought out a way to help other mothers who suffer as well. She became a certified life coach and used her certification to create ways to help others gain strength both mentally as well as physically. Through her workshops, mothers found a community where hardships were worked through. She now dedicates her time to help others cope with everyday adversities. Connect with KeeraEmail: amomsreflection@gmail.comWebsite: www.amomsreflection.comBooks sold at: https://www.amazon.com/Reflection-Planner-Self-Care-Growth-Moms-ebook/dp/B08J3RQVCLSocial media handles: Instagram http://www.instagram.com/strong_mama_keera/Facebook https://www.facebook.com/keera.matareseSupport the show (https://www.patreon.com/bravingthejourney/membership)

In this episode (lockdown quality)Matt gets the chance to review the new champion coming to GodTear, Keera. He takes a card by card review of this new Slayer, and her very intriguing dragon companions. There is a very quick dive on the stats and skills, as well as and attempt to explain just how good he thinks Keera is within the game and as part of the slayer class.This podcast episode is also available via our new Youtube channel, alongside cards and model renders.Theme MusicStrength Of The Titans by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5744-strength-of-the-titansLicense: http://creativecommons.org/licenses/by/4.0/

Steeg and Vern welcome Keera(@h8keera) back to discuss women not wanting a man who works a 9-5 (18:45) and going half on the bills while in a relationship (39:04). They also discuss whooping your kids (01:15:08) and more! Toxic Gem of the Week: Guy – Piece of my Love Follow us on Instagram @newpodflowpodcast Follow... The post Episode 59 | “Defend It” appeared first on New Pod Flow.

Steeg and Vern are joined by Keera(@h8keera) to discuss being contacted about your ex (4:13) and who drops better subliminals between Jay-Z and Drake (30:34). They also discuss a situation where a husband was forced to choose between wife or child (1:02:06) and more! Follow us on Instagram @newpodflowpodcast Follow us on Twitter @newpodflow_pod Grab... The post Episode 58 | “Feminist Tattoo” appeared first on New Pod Flow.

Air Date: 10/30/19 When things go great, why mess with it? Keera and Noah from the CCU Volleyball team join the program. They also introduce the show to "Cody." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why is it that some people use 'zaat' as to falsely justify supremacy over other individuals. Thinking about the next generation and how they have to deal with backwards mindset.

TODAY ON XRAY: (1) News With Friends with Emily and Lillian (2)Talk Media News (3) An older episode of Everything Is Interesting, in which Keera and Kira play a game quiz called “Metal or Metallica?” (4) We talk to political theorist, author, and professor Danielle Allen (5) And then we talk to Henry Kraemer with Data For Progress (6) Last, we chat with Ben DeJarnette at Bridgeliner

Tissident podcasti uues episoodis räägime ühe raju peoloo Pärnumaa alevikust Arest, ühe eriti jõleda fekaaliloo ning lõpetuseks helistame seksperdile, sest meie kuulaja vajab abi! Kirjuta meile tissident@ekspressmeedia.ee tasku.delfi.ee NB! Episoodi lõpus on reklaam, mille heli võib olla häirivalt vali.

On this episode of XRAY In The Morning: (1) Emily and Keera host News With Friends, and we hear from Talk Media News. (2)Everything Is Interesting is about mushrooms (3) A rebroadcasted interview with actress Lisa Renee Pitts (4) An interview with journalist Omar El Akkad (5) Bridgeliner Real Talk

On this episode of XRAY In The Morning: (1)News With Friends with hosts Keera and TJ (2)Talk Media News with Tom Squitieri (3)Interview with Rachael Banks, Principal Investigator for Multnomah County R.E.A.C.H (4)Oh My Dollar! (5)Minority Retort with guest Dhaya Lakshminarayanan

On this episode of XRAY In The Morning: (1 ) News With Friends, with Keera and Hannah, (2) They interview Dr. Helen Riess, author of The Empathy Effect, (3) Oh My Dollar! (4) Kickstand Comedy with guest Goat (5) Minority Retort with gust Versatyle

News With Friends with Lillian Karabaic and Andy Lindberg Talk Media News with Ellen Ratner Everything Is Interesting: Time, Part 1, with Keera and Kira Emily Gilliland's interview with Duncan Williams A new episode of Bridgeliner Real Talk with Ben DeJarnette A clip from Alberta Historical Markers on Mitchell Jackson

On this episode of XRAY In The Morning: (1 ) News With Friends, with Emily Gilliland and Lillian Karabaic, (2) Everything is Interesting, with Keera & Kira, (3) Emily sits down with Portland Metro President Lynn Peterson, (4) It's the second of our newest weekly segment, Bridgeliner Real Talk, with Ben DeJarnette, founder and director of Bridgeliner.

On this episode of XRAY In The Morning: (1 ) News With Friends, with Jami Zangwill and Lillian Karabaic, (2) Talk Media News, with Ellen Ratner, (3) A classic episode of Everything is Interesting, with Keera & Kira, (4) We speak with author and investigative journalist Mark Schapiro about his book, 'Seeds of Resistance', (5) Reporter Noah Lanard of Mother Jones joins us to discuss the humanitarian crisis unfolding at the Southern Border.

Today on XRAY In The Morning: (1 ) News With Friends, with Emily Gilliland and Lillian Karabaic, (2) Part 2 of last week's Everything is Interesting on the topic of life cycles, with Keera & Kira. (3) We're joined by Alissa Wilkinson to discuss her Vox article on Advent calendars. (4) Chelsea Swift talks with Emily about CAHOOTS and crisis intervention in Eugene. (5) Historian Val Ballestrem joins us in studio to talk about his new book, "Lost Portland, Oregon."

Wednesday, December 5th, 2018 On this episode of XRAY In The Morning: (1 ) News With Friends, with Emily Gilliland and Lillian Karabaic, (2) A new Everything is Interesting, with Keera & Kira, in which we learn about lifecycles, (3) We're joined by Gina Spencer, founder of the Portland Freedom Fund. Gina and Emily discuss the consequences of the money bail system in Oregon.

Wednesday, November 28th, 2018 On this episode of XRAY In The Morning: (1 ) News With Friends, with Jami Zangwill and Lillian Karabaic, (2) Everything is Interesting, with Keera & Kira, (3) Jami speaks with director Josh Hecht and performer Beth Thompson about their play, In The Wake.

Wednesday, November 21st, 2018 On today's episode of XRAY In The Morning: (1 ) News With Friends, with Emily Gilliland and Lillian Karabaic, (2) It's a special Thanksgiving episode of Everything is Interesting, with Keera & Kira, (3) Emily speaks with author Angela Himsel about her latest book, A River Could Be A Tree, (4) We listen back to an older interview, between Emily and author Mark Anderson, in which they discuss The Clash. Have a great Thanksgiving everyone! We'll be back next week.

Kira and Keera are trying something new: seasons! With themes! In Season 1, they're exploring the idea that in nature, many processes happen in reoccurring patterns, or more specifically, loops. In today's episode, K+K dive into how important, and also difficult, it is to keep ecosystems in balance. They talk to Alma Frankenstein, Project Manager for the Cascadia Systems Institute, about how the natural world keeps itself from completely falling part, through the use of positive and negative feedback loops. Then they use this knowledge to tackle a debate that has been waging in the U.S. for nearly 100 years: is the big, bad Grey Wolf really bad? Should we continue to guard its population under the Endangered Species Act, or is this dangerous predator a threat that needs to be eradicated? Come along and ride on a fantastic Science Voyage, and find out!

Kira & Keera explore the immense geological forces that help to shape our planet, and then share some of the places you can go to see them, right here in our own National Parks. LAVA! The discovery of plate tectonic theory The Cascadia Subduction Zone MORE LAVA! Crater Lake Yellowstone geysers and the ocean of magma beneath them The Missoula Floods and the creation of the Columbia Gorge EVEN MORE LAVA!

Here in Portland, we love our bicycles! But what is it about these seemingly ordinary machines that makes us so energetically efficient?  Join Kira & Keera (and Keera's mom!) to learn how the pedals, tires, and gears of a bike work together to propel you 3x as fast as walking, without you having to put in any more effort! It's not efficient, but it sure is fancy!

Back when they were young, nervous, and pressed for on-air time, Kira & Keera did an episode of Everything of Interesting about the science of cannabis and its constituent chemicals. Today they revisit the subject, armed with a lot more knowledge and far more confidence. In this episode, K+K cover the difference between Indica & Sativa, how THC and CBD affect your brain, and whether or not nature wants us to get high.

Have you ever moved things with your mind? How about communicated a thought telepathically, from your brain, directly to someone else's brain? If you've used Brain-Computer Interface technology, (or if you're a Jedi) the answer is probably... yes! But if there were wires and a computer involved, does that count as true telepathic or telekenetic abilities? And will they let you into Jedi Academy with something like this on your head? Keera Lindenberg & Joel Murphy, and the hat that sucks up brainwaves. Thank you so much to Joel Murphy from OpenBCI for explaining the ins and outs of Brain Computer Interface, and for reading Keera's brainwaves! To find out more about his work, or find the open source codes for building some of your own super rad BCI tech (see: exhibit A, Keera's nifty robot-hat) visit openbci.com!

Many years ago, Keera almost died. We're glad she didn't, but we have always been curious about the biological basis of what she experienced. Was her "journey outside of this reality," really real? Or was it a vivid hallucination caused by DMT, the psychoactive molecule theorized to flood your brain at the time of death? To find the answer, K+K talked to Dr. Rick Strassman, author of the book DMT: The Spirit Molecule, and one of the leading experts on how the molecule affects our moods, thoughts, and perceptions. Together, they explore how DMT works, the probable function it has in our lives and in our deaths, and what DMT has to do with near-death experiences. Find more about Dr. Strassman's work, or delve deeper into the science of DMT and the mystical experience with his incredibly fascinating books, at Rickstrassman.com Weirdly, we couldn't find any actual photos of the afterlife.

10 Best Speculative Fiction Novels by Sheena and Nita Round  Nita is joining Sheena in this episode of The Lesbian Review Podcast to chat about the 10 Best Spec Fic.  Sheena’s List  1 Knights Sacrifice by Nita Round  Urban Fantasy  For most people, running a funeral home is a dull and conservative line of work, but when Catherine Samuels inherits the family business she discovers that it is anything but straightforward. For a start, the dead do not always stay dead, they sit up, and they bite. In this strange world, Catherine needs help, and that comes in the form of Cassandra (Cassie) Evans, a heavily armed problem solver, knowledgeable in all things arcane and undead.  Cassie, however, hates her posting to Catherine Samuels. Her charge knows nothing of family, her heritage, nor her duty as the sole remaining caretaker of The Gate, a sentient construct that guards the way to hell and stops the inhabitants of Hell finding their way to the land of the living. Anyone who does not understand the importance of this duty is a liability. Catherine is a liability. Except that Cassie finds an unsettling attraction developing between them that she neither expects nor wants. Duty first, there is no room for emotional entanglements, and certainly not with a woman who rejects all that Cassie thinks is important.  When Catherine finds herself on the brink of losing everything, Cassie, her family, and even life itself, then she must awaken. She must become The Samuel, The Gate Keeper and guard the way between the living and the dead. To make it safe she must travel to hell, with the warrior that she has chosen, and there, if they survive, she must heal the problems of the Gate before all hell breaks loose.    Get This Book On Amazon    2 Five Moons Rising by Lise MacTague  Supernatural  Unknown to regular citizens, nightmarish creatures lurk in the dark underbelly of human civilization. The presence of these supranormals (“supras”)—werewolves, vampires, demons—is a closely guarded government secret, as is the existence of a cadre of specially engineered Hunters charged with exterminating them.  Code-named Malice, Hunter Mary Alice Nolan was genetically modified and rigorously trained to use her great strength, heightened senses, and killer instincts to track and eliminate supras who prey on the innocent. A loner by choice, her only real link to the human world is her close connection to her mother and sister—until the unthinkable happens…  Ruri Samson has been a werewolf for more than a century and is comfortably situated as the Beta of her peaceful pack. Until she is betrayed by the woman she loves and an evil outsider massacres her Alpha and his most loyal followers. Barely escaping with her life, Ruri is forced to tread the perilous path of a lone wolf while vowing vengeance against the usurper and his minions.  Although these two powerful women should rightfully despise each other, fate will soon compel them to join forces on a dangerous quest to avenge their loved ones—and will ignite a forbidden passion that neither of them ever imagined.    Get This Book On Amazon   3 Dark Dreamer by Jennifer Fulton  Horror  Best selling horror author Rowe Devlin has had two flops in a row and keeps falling in love with straight women. Seeking inspiration and a fresh start, she abandons life in Manhattan for an old Victorian house in Maine. But Dark Harbor Cottage is a far cry from the tranquil writing environment she envisioned.  For a start, the place is haunted, and the ghost is none too friendly. To make life even more difficult, her neighbors are a huge distraction.  The Temple twins, Phoebe and Cara, are identical and profoundly alluring, and Rowe is soon under their spell, unable to decide which of the two she is more in love with.  Just when it seems things can't get any worse, she finds herself embroiled in a mystery more bizarre and frightening than anything she's ever written. Intrigue, passion and suspense combine in this taut paranormal thriller/romance, the first in Jennifer Fulton's new Heartstoppers series.    Get This Book On Amazon    4 The Time Before Now by Missouri Vaun  Science Fiction  More than fifty years have passed since “peak oil” has left the Earth without access to modern technology while great Cloud Cities for the rich float above the oceans.  On the ground below, Vivian Yates leaves Oklahoma on an epic 700-mile journey east to her ancestral home. Early on, she encounters Elizabeth, who preys on Vivian’s inexperience and naivety, luring her into a brief affair that ends in disaster.  Betrayed and withdrawn, Vivian sets out again on her eastward trek. Along the way, she meets the beautiful, lighthearted Ida. Together they face obstacles both natural and manmade. Ida brings Vivian, wounded in both body and spirit, back to life. Destiny has thrown them into each other’s arms where they find not only love, but hope, trust, and forever.    Get This Book On Amazon    5 Christabel by Karin Kallmaker  Across Time  Deeper than the city streets, the subways, even the dry riverbeds that no longer flow, are the roots of a tree that remembers love and tragedy...  Financier Dina Rowland's assignment is to make fashion designer Leo Goranson a lot of money. But the more she knows of him, the more repugnant his personal life is to her. Not the least inconsequential is his unbreakable hold on his greatest asset: supermodel Christabel. One touch and the power--and responsibility--of Dina's long-hidden heritage threatens to crumble the careful plans she has made for her life.  Christa knows there is no escaping her tormentor, but she has a plan to deny him what he ultimately wants from her. The past can't be changed. Having long accepted her fate she is unprepared for the wild feelings that Dina's eyes arouse in her. There is passion, certainly, but also the rarest feeling of all to her: hope.    Get This Book On Amazon    Nita’s List    6 Partners by Melissa Good  Science Fiction  After a massive volcanic eruption puts earth into nuclear winter, the planet is cloaked in clouds and no sun penetrates. Seas cover most of the land areas except high elevations which exist as islands where the remaining humans have learned to make do with much less. People survive on what they can take from the sea and with foodstuffs supplemented from an orbiting set of space stations.  Jess Drake is an agent for Interforce, a small and exclusive special forces organization that still possesses access to technology. Her job is to protect and serve the citizens of the American continent who are in conflict with those left on the European continent.  The struggle for resources is brutal, and when a rogue agent nearly destroys everything, Interforce decides to trust no one. They send Jess a biologically-created agent who has been artificially devised and given knowledge using specialized brain programming techniques.  Instead of the mindless automaton one might expect, Biological Alternative NM-Dev-1 proves to be human and attractive.  Against all odds, Jess and the new agent are swept into a relationship neither expected. Can they survive in these strange circumstances? And will they even be able to stay alive in this bleak new world?    Get This Book On Amazon    7 Iron And Velvet by Alexis Hall  Paranormal  First rule in this line of business: don’t sleep with the client.  My name’s Kate Kane, and when an eight-hundred-year-old vampire prince came to me with a case, I should have told her no. But I’ve always been a sucker for a femme fatale.  It always goes the same way. You move too fast, you get in too deep, and before you know it, someone winds up dead. Last time it was my partner. This time it could be me. Yesterday a werewolf was murdered outside the Velvet, the night-time playground of one of the most powerful vampires in England. Now half the monsters in London are at each other’s throats, and the other half are trying to get in my pants. The Witch Queen will protect her own, the wolves are out for vengeance, and the vampires are out for, y’know, blood.  I’ve got a killer on the loose, a war on the horizon, and a scotch on the rocks. It’s going to be an interesting day.    Get This Book On Amazon   8 Dragonoak: The Complete History of Kastelir by Sam Farren Epic Fantasy  After being exiled to the farmland around her village, Rowan Northwood takes the only chance at freedom she might ever get: she runs away with a passing Knight and doesn't look back. The woman cares nothing for Rowan's company, yet she’s the first person who isn’t repulsed by the powers that burn within her.  Rowan soon learns that the scope of their journey is more than a desperate grasp at adventure. She breaks away from the weighty judgement of her village and has no choice but to abandon her Kingdom altogether. Sir Ightham's past takes them to Kastelir, a young country draped in the shadow of its long-dead Queen: a woman who was all tusks and claws and great, spiralling horns.  Hiding her necromancy is no longer Rowan's greatest challenge, and what hounds them across Kingdoms and through mountains is already fifteen-hundred years in the making.    Get This Book On Amazon    9 Burning Suns: Conflagration by Lisa Wylie Science Fiction  - - Conflict is coming - -  Jennifer Bronwen, deep-space freighter skipper, sometime smuggler, and occasional blaster-for-hire is flat broke and in desperate need of a job. With her bills mounting and her ship one unlucky micrometeorite collision away from the scrapheap, when she’s offered a lucrative contract for a risky heist, well, it’s an opportunity she can’t afford to pass up.   Keera Naraymis, a secret agent on deep-cover assignment in alien space, has just one more job to finish before her mission is complete. Getting it right means making the galaxy a safer place, and taking a trip to the Terran homeworld should be simple enough. But in the espionage game, your enemies are never quite who they appear.  When their lives collide with catastrophic consequences, Jen and Keera form an unlikely alliance to find out why anyone would want to kill either one of them. What they discover runs far deeper than they could ever have anticipated, and throws them into a race against time to stop a conspiracy that threatens to unravel a thousand years of peace in the galaxy of the Burning Suns.    Get This Book On Amazon     10 O Captain, My Captain Katherine V Forrest  Erotic Science Fiction  "O Captain, My Captain" is an intelligent, enthralling, and sensuous science fiction vampire story.  Harper is on a galactic salvage mission into a dangerous asteroid zone with Captain Drake.  Alone with the captain for days, Harper falls into her thrall and, eventually, into her bed. But Drake has secrets she protects at all costs . . .    Get This Book On Amazon   About Nita Round Nita is a UK based author. You can find her on:  Her website  Twitter  Facebook  Amazon

The guy kick it with Keera and talk the latest episode of Insecure... They weigh in on the unfortunate events in Charlottesville... And is it ever ok to hook two of your friends up with each other?... This and so much more on Vibes + Views

We humans are pretty fortunate. Our intelligence and physical features are a result of the evolutionary hand we've been dealt, and are what have allowed us to build an advanced society with sophisticated infrastructure. Get it?? The HAND we've been dealt?? Despite what you may have learned from 2001: A Space Odyssey, genetic changes, which produce physical and behavioral changes, don't happen overnight, propelled by the power of a giant Monolith. Adaptations like walking upright, dexterity, and large complex brains, took millions of years to develop, and required the right environmental conditions for these random genetic changes to be considered assets. Join Kira and Keera on the journey of just how, and why, our ancient primate ancestors became... us.

What's going on inside a nautilus's shell? Is it true that cephalopods can edit their own genes? An octopus has how many brains? Oh hey. Join Keera & Kira, plus coordinators of the Portland branch of the March for Science and test your Octo-knowledge in today's quiz, "Science Fact or Science Fiction: Cephalopod Edition." We hope to see you at the Portland March for Science, taking place on Saturday, April 22nd, 2017!  Kira & Keera will be there, with their nonprofit educational organization, Science Project. From 10am until 3pm, the Science Project's exhibit, "Oceans: Dive Deeper!" will provide lots of exciting hands-on experiments that will give you a better understanding of the many layers of our oceans. Plus we'll be unveiling our very first edition Everything Is Interesting t-shirt!! Come by and visit us, and get your very own! 4/12/2017

A healthy stream ecosystem is an intricate fabric, where pulling one thread could cause the whole system to unravel. Furthermore, each aspect of this ecosystem may provide a service to you directly, but in ways you probably often overlook. You eat the salmon, but the Aquatic Reed Sweetgrass makes your oxygen, the Western Pearlshell Mussel filters the toxins out of your drinking water, and the stable riverbanks supply nutrients that eventually end up in the food you eat. On this episode, Keera and Kira talk with Jack Williams of Trout Unlimited and Matt Sloat of the Wild Salmon Center, 2 of Oregon's premiere experts on fishery science and aquatic ecosystems, about our streams, why they matter, and what's threatening them. ********(Looking for the information about how to send this show to your legislators? Go here: Contact Your Oregon Legislators)********* (Looking for more information about Suction Dredge Mining and healthy stream ecosystems? Go here: OLCV 2017 Legislative Priorities, here: Trout Unlimited, or here: Wild Salmon Center

What goes through the mind of a bee? Does it have its own thoughts, or is being part of a hive-minded collective like being a part of the Borg?  Can an organism with swarm intelligence have a private identity, or does the community simply add each individual's biological and technological distinctiveness to its own? Lower your shields. Resistance is futile. On this episode, Keera and Kira examine the decision making process in communities of bees, birds, neurons, and slime mold, and discover what life is like as part of a hive mind.

Every now and then, Keera and Kira hang out and do stuff OTHER than talk about science. Like, sometimes they reminisce about growing up in the 90's, and the strange toys and commercials and fashion that shaped their impressionable little minds. That's how K+K stumbled upon the Amazing Live SEA MONKEYS! Remember getting those eggs in the mail, and how excited you were for your microscopic primates to come alive with just a little water? Kira and Keera do! On this episode, the Science Ladies talk about this aquatic crustacean species, Artemia salina, (Spoiler Alert: they're not monkeys. Sorry.) as wells as where they come from, how they evolved, and why you can send them through the mail like a pack of tomato seeds. They also explore the story of Harold von Braunhut, the man who sold these little creatures as living magic tricks, and the science behind really good marketing. 

  It's Valentines Day! So in true nerd fashion, Keera and Kira delve into the biochemistry of love. Why DO your palms get sweaty when you see the person your attracted to? Also, they explore the heart throughout medical history. Why do we use the heart as the symbol for where love comes from, when we now know that emotions, thoughts, and sweaty palms all begin in the brain?

On today's episode, Kira & Keera explore the immense geological forces that help to shape our planet, and then share some of the places you can go to see them, right here in our own National Parks. Talking points: LAVA! The discovery of plate tectonics The Cascadia Subduction Zone How geysers form MORE LAVA!

On today's episode, Kira and Keera quiz the XRAY team on the life and times of Amazing Arachnids! Can spiders get caught in their own web? Why DO spiders have 8 eyes? What would a 20 foot tall spider be like? And what would really happen if you were bitten by a radioactive spider? The most cuddly thing on 8 legs. Then in the last 5 minutes, we share some ways that you, the listener, can be active in our national democracy and advocate for science!

Today, Kira and Keera talk about the incredible power of that fiery ball in the sky, the sun! how we clever humans have devised the technology to harness it. We also answer some of your burning questions (get it?), like: What is nuclear fusion? How does old dead plant matter become fossil fuels? How do photo-voltaic cells capture sun energy? What is artificial photosynthesis, and how do we make it happen?

Today's show is Part I of a two-part episode, all about the science of Marijuana! (Don't worry, we live in Oregon. It's totally legal.) Today Kira and Keera cover: Human's millennia old history with marijuana The specifics of the Cannabis species What THC does to your neurons to gets you high Science of drug addiction

On today's episode, Kira and Keera quiz Ed Hill and XRAY guest-host Emily Gillilia on their knowledge of the latest science news. Headline questions include: What is so exciting about Dione's underground ocean? Scientists want to harvest the milk of what exotic species? How are silk worms making unbreakable super-silk? What's the link between risk of mortality and having a sense of humor?

In the first official episode of Everything Is Interesting as its own radio segment, Kira and Keera (we called her Kay back then!) talk about the importance of playing, both for children and adults. Video games, playing outside, puzzles, science experiments, and "adult" play, build memory and reasoning skills, dispel aggressive behavior, promote social inclusion, and contribute to many facets of healthy brain development. Because they are so dedicated to the healthy brain development of the XRAY in the Morning DJs, Kira and Keera bring a hands-on science game, making the crew spin raw eggs in the studio to learn about inertia, density, and drunk ballerinas.

This is where it all began! Listen to an insanely nervous Kira and Keera talk to Christine Alexander and the XRAY in the morning DJs about their educational non-profit, Science Project. They also talk about how to make learning Science fun, & why its so important to the well being of our community. Then listen in to the Everything Is Interesting prototype quiz show, where they ask the DJs: If radio waves are not sound waves, how do our voices get into the listeners' ears? How does coffee affect the brain? Why does caffeine keep you awake?

I never thought I would be so happy to see a dirty diaper in my life! (Weird, I know) She had her 5th surgery yesterday, another exploratory, and another 2 centimeters of lower bowel were taken out. Why didnÂ’t that damn GI X-ray find this sooner? According to the doctors, todayÂ’s discovery means her intestines didnÂ’t twist again to reorganize itself and everything is working nicely. I think she has an awareness of whatÂ’s going on right now, because when a nurse is doing something she doesnÂ’t like, her blood pressure shoots up and she gets mad! Now her kidneys need a little bit of a kick-start, but my little gal is one tough cookie! Thank you so much to KeeraÂ’s pod-granny Madge and to all of you who have e-mailed us well wishes. WeÂ’re not out of the woods yet, but I can now see the field.

Keera took a scary turn this morning. SheÂ’s gone through 2 emergency surgeries in the last 2 days. WeÂ’re in the PICU unit at Riley ChildrenÂ’s Hospital in Indianapolis. May God shine some light on her. We need it.