Podcasts about Lah

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

Pochoutkový rok slaví 10 let: Obří krokety s houbami a zelím podle Nadi Konvalinkové. Rada z etikety: Jak jíst kompot. Lahůdka našich předků: Kohoutí hřebínky.

I verbi irregolari italiani spaventano molti studenti, ma in realtà sono i verbi più usati nella conversazione quotidiana. Per questo motivo, conoscerli bene è il segreto per parlare un italiano naturale e fluente. In questo articolo vedremo insieme la coniugazione completa di 23 verbi irregolari fondamentali al presente indicativo e al passato prossimo, con tante curiosità, esempi pratici e piccoli trucchi per ricordarli. 23 Verbi Irregolari = 50% di Italiano I verbi irregolari sono quei verbi che non seguono il modello standard di coniugazione delle tre coniugazioni italiane (-are, -ere, -ire). La loro radice cambia, e a volte anche la desinenza diventa imprevedibile. La buona notizia? La maggior parte di questi verbi appartiene al vocabolario di base: una volta imparati, li userai costantemente. Vediamoli ora uno per uno, con la coniugazione al presente, l'ausiliare giusto al passato prossimo (essere o avere) e il participio passato corretto. I Verbi Ausiliari: Essere e Avere 1. Essere Cominciamo dal verbo Essere, il primo fra tutti per importanza e che usiamo per parlare dell'identità ("Io sono Graziana"), della professione ("Lei è insegnante"), della provenienza ("Tu sei spagnolo?"), dello stato d'animo ("Siamo felici!") e tantissimo altro. È anche il verbo ausiliare per eccellenza nei tempi composti. PersonaPresentePassato Prossimoiosonosono stato/atuseisei stato/alui/leièè stato/anoisiamosiamo stati/evoisietesiete stati/elorosonosono stati/e Attenzione all'accento: è vs e Mi raccomando: è (verbo) ha l'accento grave e si scrive in modo diverso da e (congiunzione). Esempio: "Marco è italiano e parla italiano". È un errore piccolo ma molto comune anche tra gli italiani, soprattutto quando scrivono velocemente sui social. Curiosità: il participio passato di essere è "stato", lo stesso del verbo stare. Vuoi sapere quando usare l'uno o l'altro? Dai un'occhiata alla guida dedicata su essere vs stare. 2. Avere L'altro grande verbo ausiliare dell'italiano. La H all'inizio non si pronuncia, ma si scrive sempre! È fondamentale per non confondere ho (verbo) con o (congiunzione), hai con ai (preposizione articolata), o hanno con anno (l'unità di tempo). Sembrano dettagli, ma fanno la differenza. PersonaPresentePassato Prossimoiohoho avutotuhaihai avutolui/leihaha avutonoiabbiamoabbiamo avutovoiaveteavete avutolorohannohanno avuto Espressioni con "Avere" In italiano, avere si usa anche in tantissime espressioni dove altre lingue userebbero essere. Per esempio: "ho fame", "ho sete", "ho freddo", "ho caldo", "ho 30 anni", "ho ragione", "ho paura", "ho un mal di testa terribile".Quindi non dire mai "sono fame" o "sono 30 anni"! Verbi di Movimento: Andare, Stare, Venire, Uscire, Nascere 3. Andare PersonaPresentePassato Prossimoiovadosono andato/atuvaisei andato/alui/leivaè andato/anoiandiamosiamo andati/evoiandatesiete andati/elorovannosono andati/e Curiosità: il presente indicativo in italiano è un tempo verbale "multiuso". Lo usiamo per parlare del presente, ma anche del futuro. Basta aggiungere un'indicazione temporale: "Domani vado al cinema". Andare si usa in tantissime espressioni quotidiane: "andare a piedi", "andare in macchina", "andare al lavoro", "andare a scuola". E poi c'è la classica domanda italiana: "Come va?". Una conversazione tipica al bar in Italia inizia praticamente sempre così! 4. Stare PersonaPresentePassato Prossimoiostosono stato/atustaisei stato/alui/leistaè stato/anoistiamosiamo stati/evoistatesiete stati/elorostannosono stati/e Stare è un verbo che gli stranieri spesso confondono con essere, ma in italiano hanno usi diversi! Stare lo usiamo per indicare uno stato di salute ("Come stai? Sto bene"), una posizione o permanenza in un luogo ("Sto a casa di mia sorella per il weekend"), oppure in espressioni come "stare zitto", "stare attento", "stare calmo". C'è anche la forma "stare + gerundio" che è importantissima per parlare di azioni in corso: "Sto mangiando", "Stiamo studiando italiano". 5. Venire PersonaPresentePassato Prossimoiovengosono venuto/atuvienisei venuto/alui/leivieneè venuto/anoiveniamosiamo venuti/evoivenitesiete venuti/elorovengonosono venuti/e Attenzione a non confondere venire con andare! Venire indica un movimento verso chi parla, mentre andare indica un movimento verso un altro luogo. Per approfondire, leggi la guida su andare vs venire. Venire lo usiamo anche in espressioni come "venire in mente" ("Mi è venuta in mente una cosa"), "venire voglia" ("Mi viene voglia di gelato"), "venire bene/male" (parlando di una foto o una ricetta). 6. Uscire PersonaPresentePassato Prossimoioescosono uscito/atuescisei uscito/alui/leiesceè uscito/anoiusciamosiamo usciti/evoiuscitesiete usciti/eloroesconosono usciti/e Curiosità: la "u" che diventa "e" Nota che alla prima, seconda, terza persona singolare e alla terza plurale, la "u" diventa "e". Strano, vero? Ma è una caratteristica di alcuni verbi irregolari italiani. Uscire ha tanti significati: può significare "andare fuori di casa" ("Esco di casa alle 8"), ma anche "frequentare qualcuno romanticamente" ("Sto uscendo con Marco da tre mesi"), oppure "essere pubblicato" ("È uscito un nuovo libro di Ferrante"). 7. Nascere PersonaPresentePassato Prossimoionascosono nato/atunascisei nato/alui/leinasceè nato/anoinasciamosiamo nati/evoinascetesiete nati/eloronasconosono nati/e Le preposizioni con "nascere" In italiano si dice "sono nato A" + città (a Roma, a Milano, a Napoli) e "sono nato IN" + regione o paese (in Toscana, in Italia, in Spagna). Una piccola eccezione: con le isole grandi si usa "in" (in Sicilia, in Sardegna), ma con le isole piccole si usa "a" (a Capri, a Ischia).Ad esempio: "Sono nata a Bari, in Puglia, in Italia". I Verbi Modali: Dovere, Potere, Volere I verbi modali (dovere, potere, volere) sono particolari perché sono sempre seguiti da un altro verbo all'infinito. Esprimono obbligo, possibilità o volontà. Sono fondamentali per comunicare in italiano, ma nascondono diverse insidie! 8. Dovere PersonaPresentePassato Prossimoiodevoho dovutotudevihai dovutolui/leideveha dovutonoidobbiamoabbiamo dovutovoidoveteavete dovutolorodevonohanno dovuto Dovere esprime un obbligo o una necessità: "Devo studiare per l'esame", "Dobbiamo andare al lavoro". Può essere anche un sostantivo che significa "obbligo, responsabilità", ma soprattutto è il verbo che usiamo per parlare di debiti: "Ti devo 20 euro" significa "ho un debito di 20 euro con te". Quale ausiliare al passato prossimo? Quando dovere è seguito da un verbo che richiede essere come ausiliare, la regola tradizionale dice che bisogna usare essere. Quindi: "Sono dovuto andare al lavoro" è la forma più corretta secondo la grammatica. Nel parlato si sente spesso anche "Ho dovuto andare al lavoro": entrambe sono accettate, ma la prima è quella consigliata. 9. Potere PersonaPresentePassato Prossimoiopossoho potutotupuoihai potutolui/leipuòha potutonoipossiamoabbiamo potutovoipoteteavete potutoloropossonohanno potuto Attenzione all'accento: "può" si scrive con l'accento! È una di quelle piccole regole che fanno la differenza tra uno scritto da principiante e uno da esperto. Potere esprime la possibilità o il permesso: "Posso entrare?" (chiedo permesso), "Possiamo andare al cinema?" (suggerisco una possibilità). È utilissimo per le richieste cortesi: invece di dire "Mi dai un caffè?" è più educato dire "Mi puoi dare un caffè?". 10. Volere PersonaPresentePassato Prossimoiovoglioho volutotuvuoihai volutolui/leivuoleha volutonoivogliamoabbiamo volutovoivoleteavete volutolorovoglionohanno voluto Attenzione: in italiano dire semplicemente "voglio" senza altre formule può sembrare un po' brusco! Per essere educati, soprattutto al ristorante o al bar, è meglio usare il condizionale "vorrei" ("Vorrei un caffè, per favore") oppure aggiungere "per favore". Volere si usa anche in espressioni come "voler bene" ("Ti voglio bene" indica un affetto non romantico, e si usa con familiari e amici). E poi c'è "volerci", una forma derivata che si usa per esprimere il tempo o la quantità necessaria: per scoprire la differenza con metterci, leggi la guida su volerci e metterci. Sapere: il Verbo della Conoscenza 11. Sapere PersonaPresentePassato Prossimoiosoho saputotusaihai saputolui/leisaha saputonoisappiamoabbiamo saputovoisapeteavete saputolorosannohanno saputo Qui c'è un dilemma classico per gli studenti: sapere o conoscere? Entrambi si traducono spesso con "to know", ma in italiano si usano in modo diverso! Sapere si usa per fatti, informazioni e abilità ("So parlare italiano", "So che Roma è la capitale"). Conoscere si usa per persone, luoghi e cose con cui abbiamo familiarità ("Conosco Roma", "Conosco Marco"). Per approfondire, leggi la guida su potere, riuscire, sapere, conoscere. Curiosità: "sapere di" significa anche "avere il sapore o l'odore di qualcosa". Per esempio: "Questa pizza sa di formaggio", "Il vestito sa di fumo". Piccola sfumatura interessante: "ho saputo" al passato prossimo spesso significa "sono venuto a conoscenza di", cioè "ho scoperto". Esempio: "Ieri ho saputo che Marco si è sposato!". Verbi di Azione Quotidiana: Dare, Dire, Bere 12. Dare PersonaPresentePassato Prossimoiodoho datotudaihai datolui/leidàha datonoidiamoabbiamo datovoidateavete datolorodannohanno dato Attenzione: dà vs da La terza persona singolare "dà" si scrive con l'accento grave! Perché? Per non confonderla con la preposizione semplice "da". Quindi: "Maria dà un libro a Luigi" (verbo) vs "Vengo da Roma" (preposizione). Dare è un verbo super versatile in italiano. Lo usiamo in espressioni come "dare del tu/del lei" (per parlare in modo informale o formale), "dare una mano" (= aiutare), "dare fastidio" (= disturbare), "dare un esame" (= sostenere un esame all'università)....

Hey friends — we're hitting pause for a few weeks, and we wanted to pop in before we go.LAH is deep in the final countdown to her first solo art exhibit, Auroras in Sad Prose — an immersive show that weaves together her nature-inspired artwork, poetry, and a curated playlist of music that has carried her through healing and heartbreak. It's beautiful, it's personal, and it's all hers. We could not be prouder.Behk is heading out on a well-earned vacation.We have a new multi-part episode ready and waiting — but we're not going to drop Part One and make you sit with a cliffhanger all summer. That's not who we are. So we're holding it until we're back and can give it to you properly.In the meantime, we chatted about what's been getting us through lately: The Midnight Bookshop, Dolly Parton's rock album (yes, really — and yes, it's incredible), Maternal Instinct on Netflix, and a few other things that have us thinking, feeling, and occasionally screaming at our TVs.We'll be back in a month or so with new episodes, some stories we've been sitting on, and maybe — maybe — a toxic coworker arc.

The system failed her. She told the truth anyway.Part II picks up with Emma making the drive back to his house — not for reconciliation, but for answers she was never going to get. She arrived to find a man who looked like a total mess, said nothing about her new car, and within minutes set a large knife in front of her on the bed.What followed was assault. Coercion under the guise of reconnection, with a loaded gun and that knife within arm's reach. Completely restrained, face down, staring at red velvet curtains while Stranger Things played in the background. A phone appeared. A photo she never consented to. A chuckle.She got out the only way she knew how. Fawning. Years of trauma had taught her body exactly what to do to avoid things turning violent. When she got home and finally looked at her phone, she found two photos and a four-second video of herself — taken without her knowledge or consent. Both illegal. A week later, a lawyer by her side, she filed a police report.The DA picked up the case the same day. A felony warrant was issued the next morning. He spent two weeks on the run — attending the concert they were supposed to go to together, posting on social media, and quietly soliciting Mad Libs-style fake witness statements from strangers. Emma sent everything to the DA. They did nothing.The grand jury disposed the case. No forensic phone examination. No follow-up interview. The victim advocate stopped returning her calls. The restraining order was denied. He still has the material. He always will. Her healing journey can be interrupted any day by whatever he decides to do with it next.She is learning to live with that. And she came on this podcast anyway — because people like him thrive on secrecy, and she promised herself she would never be quiet.

E9S2 - Lagi asyik rebahan, nyuci motor, atau pura-pura kerja? Sini, mending temenin kita di Rasan-Rasan Sore! ☕️Kali ini kita bakal nge-teh (alias nge-gosip sehat) soal video yang lagi viral banget: oknum guru yang ngerazia rambut muridnya sampai botak tengah ala Mr. Bean. Lah, kok netizen malah kebelah jadi dua kubu? Ada yang belain murid dengan dalih "rambut nggak ngaruh sama kesuksesan", ada juga yang belain guru karena "masuk sekolah ya harus taat aturan!".Nggak cuma itu, kita juga bakal nostalgia masa-masa ngeri (tapi kangen) sama vibe Guru BK zaman dulu, curhat soal masa depan nasib Guru Honorer di tahun 2027, sampai konspirasi kenapa rambut 'anu' itu keriting...

Three weeks. That's all it took.Emma spent five years healing after a particularly brutal relationship ended in 2018. Five years of solo travel, self-improvement, building herself back up from the inside out. By the time she met him at a tattoo shop, she was — by her own account — at a psychological peak. More extroverted than she'd ever been. Solo traveling. Thriving. Finally ready.He was stoic. Grounded. Rough around the edges with what looked like a soft inside. He even knew someone she'd lost. Something about that pulled her in.He was a covert narcissist. And she had almost exclusively experienced overt ones. Which is exactly why she almost missed it.Emma's story moves fast — because the relationship did. Within weeks of officially dating, the mask began to slip. The hot and cold behavior that left her shaking. The 3am meltdowns that kept her from sleeping before early morning shifts while he rolled out of bed at noon. The sexual boundary violations he would reframe as her fault the moment she named them. The drinking she didn't understand the extent of until it was too late. The way he screamed at his teenage son in the kitchen over something menial — arms by his sides, not flinching — and how it reminded Emma of herself as a little girl.And then there was the premonition. Sitting in his bedroom, out of nowhere, a clear and vivid image she couldn't explain. Him. A gun. Someone on the other end of it. She filed it away and didn't tell anyone.Her mom had the same feeling the same weekend. Neither of them knew.Emma is thoughtful, self-aware, and unflinching about the moments she wishes she'd moved differently — and honest about why she didn't. She talks about what it feels like when your mind knows you need to leave, but your body has become chemically hooked on someone the way it hooks on a drug. She talks about what it means to date a covert narcissist when every abuser you've ever known was overt. And she introduces us to a man who described himself — out loud, without irony, at 45 years old — as chaos incarnate.He wasn't wrong.This is Part I. It does not end where you think it will.Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing. Content Warning: This episode contains discussions of narcissistic abuse, coercive control, sexual coercion and boundary violations, emotional manipulation, verbal abuse, alcoholism, childhood trauma, chronic illness, dissociation, and references to violence. Listener discretion is advised.If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.Have a story you'd like to share? We'd love to hear it. Submit yours here.If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

Angel was raised by a woman she called the Vortex of Solitude. Someone who could walk into a room, and you could feel the darkness.She was also, in Angel's words, genuinely funny. Charismatic. Someone Angel loved — the way you love the mother you were given, even when she was the one doing the damage.Angel's story starts at the very beginning. A car accident when Angel was a year and a half that took her mother's leg and became the foundation of a mythology Angel spent decades trying to fact-check. A childhood of hoarding, drug addiction, pathological lying, and volatility that could flip from fine to catastrophic over a Diet Pepsi. A mother who befriended Angel's friends to preemptively spin the narrative. Who made Angel stay up through the night babysitting her in case she dropped a cigarette in the hoard. Who missed her high school graduation because she didn't clean a house she wasn't allowed to throw anything away in. Who, when sixteen-year-old Angel, exhausted out of her mind at dawn, said, " Mom, your hair is so pretty today — cut off a lock of hair, shoved it in her hand, and told her she'd be dead by morning.Angel still has the hair.She talks about what it means to grow up not knowing your own history — because when a narcissist tells your story long enough, even your own memories can't be trusted. She talks about the sexual abuse she reported, and wasn't believed. The DCS call that went nowhere. The first marriage that followed directly from a childhood that taught her she deserved exactly what she got.And she talks about the moment everything changed. Rocking her six-month-old son in the nursery, looking at this tiny person she was now responsible for, and understanding with complete clarity — if I don't change, the cycle continues.She walked into that room one person. She walked out different.Angel is Behk's friend, and this one felt like a long-overdue catch-up session and a masterclass in survival all at once. She processes with humor, tells the truth without apology, and is proof that the survivor gene is absolutely real.Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.Content Warning: This episode contains discussions of narcissistic abuse, physical and sexual abuse, parental neglect, childhood trauma, substance abuse and addiction, self-harm, suicidal ideation, sexual assault, and intergenerational trauma. Listener discretion is advised.If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.If you or someone you know is struggling with substance use, SAMHSA's National Helpline is free, confidential, and available 24/7: 1-800-662-4357Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.Have a story you'd like to share? We'd love to hear it. Submit yours here.If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

Merriam-Webster's Word of the Day for April 30, 2026 is: interlocutor • in-ter-LAH-kyuh-ter • noun Interlocutor is a formal word that means “one who takes part in dialogue or conversation.” // It is crucial in our age of email scams to verify the validity of one's online interlocutors before sharing sensitive information. See the entry > Examples: “I remember sitting alone on the train platform, and then on the train, with no interlocutor but the poem. I read it once. I read it again. And in the blank spaces between the verses, I started to translate.” — Hannah Kauders, LitHub.com, 3 Dec. 2025 Did you know? It may not necessarily be grandiloquence to use the word interlocutor in casual speech, but if your interlocutors—that is, the people with whom you are speaking—are using it, your conversation is likely a formal one. Interlocutor is one of many English words that comes from the Latin verb loqui, “to speak,” including loquacious (“talkative”), eloquent (“capable of fluent or vivid speech”), and grandiloquence (“extravagant or pompous speech”). In interlocutor, loqui was joined to inter- forming a Latin word meaning “to speak between” or “to issue an interlocutory decree.” An interlocutory decree is a judicial decision that isn't final, or that deals with a point other than the principal subject matter of the dispute.

She's back — and she's healing, but she's not done. Shirley, our guest from the season two episode The Relative Truth, returns with a long-awaited update. After nine years with a man who cheated with his own cousin, Shirley has done the work: betrayal coaching, a podcast of her own, and a hard-won emotional reckoning — including one final, tearful goodbye to the house that held all of it.But just when she found her footing, a new relationship brought new trauma — and this time, she believes she was dealing with something darker. Shirley shares her experience with what she describes as a malignant narcissist, someone who weaponized her past wounds against her and has left a trail of victims behind him. She's not staying silent, and she's got receipts.This episode is emotional, empowering, and a little wickedly themed (intentionally). Shirley also shares updates on her podcast, The Audacity, her new women's support community, and closes the episode by reading a beautiful letter — a healed woman's final word to the narcissist who taught her to love herself.If you haven't heard Shirley's original episode, go back and listen to The Relative Truth (S2E22) first — you'll want the full context before this one.Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.Follow on Instagram: @theaudacitypodcast2.0. Join the Facebook Group: theaudacityofmen. Listen to the podcast: The Audacity Podcast with Amber, Charlotte, and ShirleyContent warning: infidelity, narcissistic abuse, toxic relationships, grief, chronic illness, and discussions of manipulation and coercive control.Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.Have a story you'd like to share? We'd love to hear it. Submit yours here.If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

El polideportivo de la Hípica y la piscina de Orriols siguen cerrados en València casi dos años después. Los vecinos denuncian falta de información y retrasos en las obras, especialmente en Orriols, donde temen que el complejo permanezca clausurado hasta tres años y critican que no se haya planteado una reforma integral ni por fases. También reclaman que La Hípica tenga gestión pública y se adapte a las necesidades reales de los barrios. El PSPV añade que otras instalaciones como La Petxina, Abastos y el Parque Central continúan cerradas, mientras que en Benimàmet han comenzado las obras para renovar la caldera de la piscina cubierta.El Ayuntamiento de València defiende la concesión de licencias para 16 residencias de estudiantes desde 2023, con más de 2.000 plazas, como una medida para aliviar el mercado del alquiler al liberar pisos ocupados por estudiantes. En total, hay 2.726 plazas aprobadas o en tramitación en 21 residencias. En paralelo, Compromís alerta de un aumento del 25% de personas viviendo en asentamientos e infravivienda entre 2022 y 2025 y reclama una estrategia municipal urgente para abordar esta situación.En Gilet, el Ayuntamiento pide tranquilidad tras los desprendimientos en la Penya Redona, aunque se estudian medidas preventivas por el riesgo en la zona. En València, el Cabanyal acoge este fin de semana actividades culturales contra la turistificación y mañana domingo un triatlón provocará cortes de tráfico. Además, se celebran jornadas por el Día de los Monumentos con visitas a refugios antiaéreos. Ha muerto una elefanta del Bioparc tras un accidente fortuito con otro animal, según han informado los cuidadores.

Some people leave the church quietly. Becky Garrison stayed and took notes.A satirist, journalist, and Yale Divinity School-trained religious critic, Becky spent over a decade as Senior Contributing Editor at The Wittenburg Door — the nation's oldest, most irreverent Christian satire magazine — before the institution gave her more material than she bargained for. Her latest book, Gaslighting for God, is part exposé, part survival manual, and somehow genuinely funny. Because when the narcissist is behind the pulpit, sometimes the only sane response is satire.Becky joins Behk & LAH to talk about what happens when the tactics we recognize in toxic relationships — the love bombing, the narrative rewriting, the coercive control, the manufactured reality — get wrapped in a scripture verse and called sacred. She traces her own journey from preacher's kid to what she now calls an "epiphytic agnostic Anglican," explains why progressive spiritual spaces can be just as dangerous as conservative ones, and makes the case that your gut instinct is one of the most underrated tools you have.The conversation goes deep — from the NXIVM case and the prosecution of Keith Raniere, to the OneTaste orgasmic meditation case and why charging Nicole Daedone with human trafficking rather than prostitution was a critical distinction for survivors, to the Archbishop of Canterbury's resignation following a pattern of sexual abuse among clergy in the Church of England. Becky also breaks down why narcissistic collapse looks exactly like a three-year-old's temper tantrum, why you cannot rationalize with someone in the middle of one, and why learning to recognize the pattern is genuinely liberating.Her parting advice: trust your gut. We are taught not to. But your intuition — nurtured, cared for, and freed from the trigger responses of unhealed trauma — is the most powerful narcissist detector you have.

Avant-goût du Frozen Four, qui commence demain, avec notamment Michael Hage, T.J. Hughes, Sam Harris et Keaton VerhoeffRepêchage 2026 : Analyse des espoirs de la Suède Ivar Stenberg, Viggo Bjorck, Elton Hermansson, Marcus Nordmark, Malte Gustafsson, Alexander Command et Niklas Aaram-OlsenPasser de la LHJMQ, à la LAH... et ensuite à la NCAA? On vous explique comment c'est possible.LNH : Retour sur Porter Martone, débuts dans la LNH d'Ilya Protas, Tyson Hinds, et Nathan Gaucher

Retour sur le Tournoi de la NCAA, avec Michael Hage, Sam Harris, Alexis Cournoyer, Emmett Croteau et Logan SawyerDébuts dans la LNH pour Porter Martone, Anton Frondell et Sacha BoisvertContrat de la LAH pour Roger McQueenDébuts professionnels pour Victor EklundRetour sur Luke Mittelstadt avec le Rocket

The charges were dropped this morning. Annie got the call the day we recorded.That moment alone — a DA personally writing a letter, a detective calling ahead to warn her, a system finally seeing through the fog he spent years creating — is the kind of validation that doesn't arrive on a schedule. It arrives when it's ready. And it arrived that day.Part II picks up where we left off: the gun safe emptied, the car packed, the decision made. But leaving, as so many survivors know, is not the end of the story. It is often where the real battle begins.What followed was a masterclass in post-separation abuse. False child abuse allegations. Eighteen secretly recorded videos hoarded for months. A will drafted by him and his father — signed the day before a beach trip — that would have handed everything, including their children, to his family if anything had happened to her. A neurologist he was calling behind her back, managing her appointments, controlling her results. A smear campaign that started on their wedding day.And through all of it — two toddlers to raise, a rental to furnish, a legal war to survive, and not one child support payment received.Annie is still in it. She is not on the other side yet. But she has an underlying peace she cannot fully explain, a burner phone, a really good attorney, and the Tortured Poets Department on repeat.She said it herself: she is very much living "The Smallest Man That Ever Lived." Twice.

밀떡 473-1회 (국산 LAH 소형무장헬기 공대지 유도탄 ‘천검' 사격시험통과, 본격 양산 돌입)

Welcome to Season 4. We're starting with Annie — and Annie's story is not for the faint of heart.Annie had a husband, young children, and a house in the middle of nowhere that felt less like a home and more like a carefully constructed trap. The rural isolation was intentional. So was everything that followed.When her husband decided Annie was "crazy," he didn't just say it — he built a case. He had her committed to a mental health facility, maintained back-channel communication with her psychiatrist, and walked away with a borderline personality disorder diagnosis he could wield against her for years. Every time she pushed back. Every time she tried to be heard. Every time she dared to trust her own reality.He had an answer for all of it. She was crazy. The paperwork said so.Part one ends where Annie's survival instinct finally took over — the moment he opened the gun case, laid out every weapon, and spread the ammunition out in front of her like a message she wasn't supposed to misunderstand. Annie picked up her children from school and ran.This is only the beginning.Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing. Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.Content Warning: This episode contains discussions of toxic narcissistic behavior and any topics that may disturb some listeners. Listener discretion is advised.If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.Have a story you'd like to share? We'd love to hear it. Submit yours here.If this show has meant something to you, consider supporting us on Patreon for ad-free and exclusive content — every bit helps us keep the curtain rising. Hosts: Behk & LAHFollow us on Instagram, Threads, and Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

방글라데시 LAH·수리온 6대씩 도입 검토, 필리핀 F-16 도입비용 부담 KF-21 눈길 돌릴까?)

視聴者の皆さんが一番苦手とする英語、それはズバリ「日常英語」ではないでしょうか？ビジネス英語やプレゼン英語は型が決まっていますが、日常会話は使う単語は中学レベルなのに、テンポが速く、音が変化し、意味がつかみにくい…。実はここが一番の難関です。今回は、これからの季節にぴったりな映画『ホーム・アローン』の名シーンを使って、中学英語レベルのシンプルな会話を「ネイティブの音」で話すための発音トレーニングを行います。喉奥発声まずは英語の発声練習で軽くWarm upしましょう！英語の発音に重要なのは「喉の響き」と「息の流れ」です。英語は「喉奥」から声を出すことで、英語らしい太い響きが得られ、特に母音が豊かに響く様になり、言葉が相手に伝わりやすくなる。1.欠伸をして喉奥を広げる2.ソフトパレットに息を当てる3.喉をリラックスさせて声を出す① hah~hah~hah~high(x3) | It's higher than I thought.② mah~mah~mah mom(x3) | Your mom looks so sweet.③ ha~ha~ha~hand(x3) | Add a handful of pepper.                                                            ④ ma~ma~ma~man(x3) | His dad is a handsome man.⑤ sah~sah~sah~salt(x3) | Sprinkle some salt on it.　息の流れを止めずに発音することで、意味ごとのかたまりで発音できる様になる。また発音に息が絡むことで子音の輪郭がはっきりし伝わりやすくなる。またリズムは「長短」を繰り返す感じで、意味の強い言葉が長く発音される様にしましょう。① Sah sa  (x3) “silent” (×3) | You should keep silent.② Fa fa (x3) “family” (×3) | That's one of our biggest family events.③ Thah tha (x3) “thoughtful” (×3) | What a thoughtful decision you made.④ Ta ta (x3) “Tangle” (x3) | Let's take a look at the tangle.⑤ Ka ka (x3) “casted” (x3) | Casting games for tuna is very popular.ゆっくりから徐々にテンポを上げていきます。必ず一息で繋げて発音できる様にしましょうMerry Christmas./Me ri Kris mus/「メリークリスマス」May I sit down?/Meai Si(t) Daun?/「座ってもいい？」That's my granddaughter up there,/thats mai Grand Dah der up Their/「あそこにいるのが私の孫だよ」the little red-haired girl. /thuh Li do Re(d) Heir(d) Gerl/「小さい赤毛の女の子さ」She's about your age. /Shee za Bau chur Eij/「君と同じくらいだね」Do you know her?/Dyoo Nou (h)er?/「彼女のこと知ってる？」You live next to me, don't you?/yu liv Neks(t) mi Doun chu/「君、私の隣に住んでるだろ？」You can say hello when you see me. /Yoo kan Sei he Lou wen-yu See mee/「私に会ったら、挨拶してくれていいんだよ。」You don't have to be afraid./Yoo doun Hav tu Bi a Freid/「怖がらなくて大丈夫だ。」There's a lot of things going around about me, /Theirz-a Lah duv Things Gou-ing-a Raund-a Bau(t) mee/「色々と噂になってるけど」but none of it's true. Okay?/bu(t) Nun-uv-its Troo, o Kei?/「全部嘘だ」You been a good boy this year?/yu Been-a Goo(d) Boi this Yeer/「今年は良い子にしてた？」I think so./ai Think sou/「たぶん」Swear to it?/Sweir-tu It/「誓えるかい？」No./Nou/「いいや」Yeah, I had a feeling./Yea, Ai had-a Feel-ing/「そんな気がしてたよ。」Well, this is the place to be if you're feeling bad about yourself./wel This iz tha Pleis tu bi,if-yur Feel-ing Bad-a Baut yur Self/「自分のこと嫌になってるなら、 ここに来るのが一番だよ。」It is?/i  diz?/「そうなの？」I think so./ai Think sou/「そうだよ」Are you feeling bad about yourself?/Ar yoo Feel-ing Bad-a Baut-yur Self?/「自分のこと、嫌になってるの？」No./Nou/「いいや」I'm in kind of a pain lately./Aim-in Kain-uv-a Pein Lei(t) li/「最近ちょっとつらいんだ」I said some things I shouldn't have. /ai Sed sum Things-ai Shoodn Hav/「言っちゃいけないことを言ってしまってね。」I really haven't been too good this year. /ai Reeh li havn Been too Good this Yeer/「今年は正直、あまり良い子じゃなかった。」I'm kind of upset about it…/um Kain-uv up Set-a Baut-it/「そのことで、ちょっと気が滅入ってて…」Because I really like my family. /bi Kahz ai Reeh li Laik mai Fam li/「家族のことは大好きなんだ」Even though sometimes I say I don't. /Ee vun Thou Sum Taims-ai Sei-ai Doun(t)/「ときどき嫌いって言っちゃうけど」Sometimes I even think I don't. /Sum Tains-ai Ee vun Think-ai Doun(t)/「ときどきいなくなればいいなんて思っちゃうこともあるけど」Do you get that?/Doo-yu Ge(t) Tha(t)?/「分かる？」I think so./ai Think sou/「分かるよ」では、セリフを完全に真似てみましょう。・同じトーン、リズムで発音・意味を想像しながら発音・文字離れ出来るまで反復・言葉に詰まらなくなるまで反復ブレスフローとリズムホームアローンで発音練習コピーイング

While we're brewing up something cozy and spooky for next week's Halloween special, we're bringing back last year's fan-favorite Halloween Spectacular! Settle in with your pumpkin spice and enjoy this one from the vault…

Nouveautés, classiques, raretés, c'est le Juke-box du Nova Club pour deux heures de musique !Tracklist : David Joseph – You Can't Hide (Your Love From Me)Dexter in the Newsagent – I Told YaIno Casablanca – Dima RaveLil' Kim – Big Momma ThangFcükers – I Like It Like ThatPinkPantheress – Girl Like Me + KaytranadaSudan Archives – A Bug's LifeC. Tangana & Nino de Elche & La Húngara – Tú Me Dejaste de QuereriLoveMakonnen – Club Goin Up on a TuesdayCutty Ranks – A Who Seh Me DunFred again.. & Amyl and the Sniffers – You're a StarMary Clark – Take Me I'm Yours (Dim's DJ Friendly Mix)Steve Lacy – Nice ShoesOrchestral Manoeuvres in the Dark – ElectricityTwo Shell – Finding My SpiritTalking Heads – MindKasso – Walkman (12" Mix)Ricky Bishop – Free Racks (Shake It)Miki – HajimaLaurent Garnier – Crispy BaconThee Maddkatt Courtship III – My Life MuzikCam'ron & Juelz Santana – Hey MaTomu DJ – Soul LeverThe Night Writers – Let the Music Use YouSaweetie – TwinzzzHerb Alpert – RiseHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode of Narcissists, Gaslighters, and Cheaters, Oh My!, hosts Behk and LAH are joined by Annie—a woman who seemingly had it all together on the outside, but behind closed doors, was trapped in a nightmare that no one saw coming.Annie married young, deeply rooted in the church, and did what was expected of her. Though the marriage wasn't abusive, it became clear over time that it wasn't built to last. Now, years later, she and her ex are thriving as healthy, respectful co-parents—proof that endings don't always have to be ugly.But Annie's real storm came after the marriage. While exploring her identity, healing her spirituality, and dipping her toes back into dating, Annie met a younger man through a Facebook group. What began as flirtation quickly unraveled into obsession.In the tight-knit small town where Annie is a well-known figure, privacy is already hard to come by. But this man weaponized her visibility, using the threat of public embarrassment and exposure to control her every move.

In this episode, Behk and LAH sit down with Lauren, who bravely shares her journey of falling for a man she met online during the isolation of the COVID pandemic—a man whose charm masked deep manipulation and abuse.What began as intense love bombing quickly spiraled into a toxic two-year cycle of deceit, emotional chaos, and psychological warfare. Lauren opens up about discovering he was constantly engaging other women behind her back, lying without remorse, and gaslighting her into questioning her own reality.But the abuse wasn't just emotional. Lauren shares how the manipulation escalated to harassment, stalking, and a terrifying instance of physical violence. She also reveals how his mother treated her with contempt, as though envious of the bond Lauren shared with her son.After finally breaking free from the relationship, Lauren endured months of threatening messages, phone calls, and surprise visits—until he abruptly married someone else just four months later. It was his ninth marriage.This episode dives deep into the signs of narcissistic abuse, the patterns of coercive control, and the extraordinary strength it takes to escape such a relationship.We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.Content Warning: This episode discusses various forms of toxic narcissistic behavior, emotional abuse, gaslighting, harassment, stalking, physical violence, and any topics that may disturb some listeners. Listener discretion is advised.We are not doctors or therapists; you should not take our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

In this episode, Behk and LAH sit down with Sarah, a true survivor in every sense of the word. After conquering cancer, Sarah faced another battle—one that left scars far deeper than her illness. Amid the liver complications caused by her treatment, she found herself in a toxic relationship with Bud, a man who embodied everything she never thought she'd accept. An alcoholic and emotionally and physically abusive partner, Bud pulled Sarah into a downward spiral at a time when she was already at her most vulnerable.Join us as Sarah bravely shares her journey of surviving cancer, enduring the pain of abuse, and ultimately finding the strength to reclaim her self-worth. This is a story of resilience, heartbreak, and the incredible power of survival.We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.We are not doctors or therapists; you should not take our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

Script:I have a new review of Logos Bible Software, and as I was getting ready to film it, I started wondering how I was supposed to pronounce Logos. I did a quick search and found two blog posts by Mark Ward.In his first post, he says it's pronounced Lah-gahs. His first reason is that most evangelical Christian pastors, Bible teachers, and students (the people who buy Logos products) know at least a few Greek words—words which, effectively, have become English words (among Christians, anyway). He explains that Christians know logos means “word,” and this is clearly what Logos Bible Software is getting at: putting you in contact with the words of Scripture. In his experience (though admittedly not universal), Christians pronounce the word with two short O's: LAH-GAHS.In his second post, he gives a major update after having worked four years at Logos Bible Software (now called Faithlife). He says there's no standard pronunciation of Logos at the company—the same person might even change pronunciations in the course of a sentence.He now suggests that people should say whatever best suits their purpose and meets the needs of their audience. If you're speaking to people who know Greek—especially those who learned it in a seminary using a system where omicron is a short “o” (like in the word not)—then say LAH-GAHS.But for people who don't know Greek at all, or who haven't been exposed to the churchified, anglicized use of the word logos, they won't know how to spell Logos unless you use two long O's. So, he's picked up the habit of saying LOW-GOESS, at least when it's helpful.So, you can pronounce it both ways.I'm thankful for Mark Ward, his work at Logos, and the rest of the Faithlife team for their ministry!Shownotes:https://byfaithweunderstand.com/2011/08/19/how-to-pronounce-logos-in-logos-bible-software/https://blog.logos.com/2015/11/how-to-pronounce-logos-and-other-important-evangelical-words/https://www.diveindigdeep.com/blog/recommendations/logosLinks:https://www.diveindigdeep.com/https://newsletter.diveindigdeep.com/https://www.instagram.com/diveindigdeephttps://www.youtube.com/@diveindigdeep https://podcasters.spotify.com/pod/show/soundwords

In this episode, Behk and LAH sit down with their friend, Charlie, who found herself in a web of toxic friendships and in a marriage with a woman growing in the opposite direction. Married in their twenties, our protagonist and her spouse began to drift apart as the pressures of maintaining a certain lifestyle mounted. Surrounded by a friend group that could be cast in a real-life "Mean Girls" saga, she struggled to meet her partner's ever-growing demands, all while never receiving the basic love and affection she so desperately needed.Join Behk and LAH as they explore the emotional turmoil of trying to please everyone in a world where mean girls reign supreme. They'll discuss the impact of toxic friendships on romantic relationships and the heartbreaking journey of seeking validation and love from someone who can't or won't provide it. This episode sheds light on the difficult balance between external pressures and internal desires, and the painful reality of love lost in a mean girl haze.Tune in for a raw and relatable discussion that underscores the importance of self-worth and the courage to break free from toxic ties to heal and grow positively.We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.Content Warning: This episode discusses various forms of toxic abuse, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.We are not doctors or therapists; you should not take our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

In this episode of TECHtonic, TSIA's Thomas Lah sits down with Ray Meiring, CEO of QorusDocs, to explore how AI is revolutionizing SaaS business models—starting with the “boring,” but high-impact work of proposal automation. They dive into why specialized AI outperforms generic, web-scraped tools, how model-driven workflows can replace outdated content libraries, and why trust is the missing link in adoption.From compressing product development cycles to reshaping pricing strategies, Meiring and Lah uncover the operational, cultural, and strategic shifts that tech leaders must embrace to thrive in an AI-driven world. If you want to learn how AI can eliminate grunt work, boost ROI by 60%+, and force long-overdue process overhauls, this episode is your playbook.

It's Behk's birthday weekend, and you know things are about to get derailed. In this episode, Behk & LAH set out to talk about a couple things—but end up everywhere: from the podcasts they're currently obsessed with, to the weird dreams creeping them out, Elvis being into the occult, to mocktails featuring Willie's Remedy+. They also tease an exciting upcoming guest, and—as always—Behk drops some grounded, heartfelt advice at the end that you won't want to miss. Chaos, clarity, and cackles all wrapped into one episode.Content Warning: This episode discusses various topics that may disturb some listeners. Listener discretion is advised. We are not doctors or therapists; please do not consider our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH are joined by Bryan Power, who opens up about his journey from a tumultuous childhood to nearly losing his marriage—and what ultimately helped him turn it around.Bryan candidly shares how unresolved trauma and emotional baggage impacted his relationship, leading to conflict, a restraining order, and the brink of separation. His turning point came when he discovered Integrated Attachment Theory. This framework helped him understand not only his own emotional needs but also how to become a better communicator and more attuned partner.Together, we explore:The long-lasting effects of unstable early environmentsHow attachment styles show up in adult relationshipsRecognizing emotional patterns and healing from themTools for better communication and connectionUsing self-awareness to transform toxic dynamicsWhether you're navigating a difficult relationship or simply want to understand yourself and your partner better, this episode offers insight, vulnerability, and hope for change.Visit Bryan Power's website to take the quiz and learn more about Integrated Attachment Theory.We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.Content Warning: This episode discusses various topics that may disturb some listeners. Listener discretion is advised. We are not doctors or therapists; please do not consider our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH talk with Amie Schulz, a therapist who vulnerably shares her real-life experience of being caught in an emotional affair with a coworker who exhibited covert narcissistic behaviors.What unfolded wasn't just betrayal—it was a campaign of manipulation and professional sabotage. When Amie asked for honesty, the dynamic shifted, and a smear campaign threatened her career and sense of self.Amie walks us through the emotional toll of covert abuse, how easily boundaries can blur, and what healing looks like on the other side. She also opens up about the work she's doing to repair her marriage and reconnect with herself after feeling completely lost.In This Episode:The start of the emotional affair and the slow buildup of manipulationThe confrontation — and the shocking smear campaign that followedBreaking down covert narcissistic behavior in real timeHow narcissists weaponize perception to damage careers and reputationsAmie shares how she lost her sense of self in the processHealing in motion: therapy, marriage work, and self-reconnectionAmie's advice for recognizing manipulation and protecting your energyFollow Amie Schulz on Instagram: @amieschulztherapyWe believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.Grace's GoFundMeAs mentioned at the beginning of this episode, Grace from Episode 13, “The Breaking Point,” has started a GoFundMe at the request of a listener. If you're able, please consider donating or sharing the link. Thank you so much for your support!Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, cheating, and any topics that may disturb some listeners. Listener discretion is advised. We are not doctors or therapists; please do not consider our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH sit down with Kris, a woman who shares her powerful story of surviving emotional manipulation after a devastating end to her 17-year marriage. What started as a whirlwind romance with a man she met on social media quickly turned into a chaotic rollercoaster of love bombing, betrayal, and gaslighting.Over the course of five years, Kris uncovered message after message revealing his double life—but every time she confronted him, he twisted the truth, pulled her back in, and promised change. From engagement rings to welcoming his adult daughter into her home, Kris tried to believe in the dream—until the illusion finally shattered. Kris opens up about: The euphoric highs and crushing lows of their relationship How manipulation and false hope kept her stuck The moment she realized she had lost herself Her journey through heartbreak, therapy, and healingIf you've ever been caught in the cycle of manipulation or struggled to find your way back to yourself after toxic love, this episode will hit home.We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.JOIN OUR FACEBOOK GROUPContent Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, cheating, and any topics that may disturb some listeners. Listener discretion is advised. We are not doctors or therapists; please do not consider our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

In this episode (2 of 2), co-host LAH picks up her story after year one of her tumultuous relationship. Sitting down once again with her co-host, Behk, LAH dives deep into the emotional roller coaster, financial problems, and sexual trauma that marked her married years. She shares the highs and lows, the moments of hope and despair, and the ongoing struggle to break free from a toxic cycle. Join LAH and Behk as they navigate the complexities of surviving and healing from such profound challenges.Topics Discussed:LGBTQ+ marriageToxic family dynamicsCouples financesSexual coercionLAH's healing journeyJoin LAH and Behk as they explore the complexities of codependency and the impact of childhood trauma. This episode is a must-listen for anyone struggling with similar issues or seeking to understand the dynamics of toxic relationships better.We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.JOIN OUR FACEBOOK GROUPContent Warning: This episode discusses various forms of toxic abuse, alcoholism, drug addiction, child neglect, child molestation, and any topics that may disturb some listeners. Listener discretion is advised. We are not doctors or therapists; please do not consider our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

In this episode, Stephanie opens up about her upbringing in Florida, shaped by the traumatic experiences of her parents' own challenging childhoods. The echoes of this difficult past reverberated through Stephanie and her sister's lives, causing tension and discord between them.With courage and vulnerability, Stephanie shares her personal journey and aspirations. Despite the shadows cast by her family's history, she expresses a deep desire to break the cycle of trauma. Stephanie is determined to provide her son with a different narrative — one filled with love, care, and protection.Discussions in this episode:Meet StephanieHer parent's traumatic childhoodHer and her sister's turbulent relationshipHer parenting style versus her parent'sA healing and loving future for her sonJoin us as Stephanie explores her own resilience and powerful commitment to creating a more nurturing environment for the next generation. This episode is a testament to the strength of the human spirit and the transformative power of breaking generational patterns.Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, child abuse, rape, suicide, animal abuse, gun violence, and any topics that may disturb some listeners. Listener discretion is advised.We are not doctors or therapists; you should not take our opinions as medical advice.Have a story you would like to share? Please fill out our form.Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

In Part Two of Veronika's story, Behk & LAH follow her through the exhausting and emotionally brutal reality of ongoing court battles. Despite facing relentless legal abuse from her ex—who continues to use the system as a tool for control—Veronika refuses to back down.Instead of letting the trauma define her, Veronika is reclaiming her voice and channeling her pain into action. She shares her vision for a nonprofit organization designed to support other parents navigating the same hellish terrain—those whose abusers are hiding behind custody filings and exploiting loopholes in a broken family court system.This episode is about more than survival—it's about rising, rebuilding, and refusing to let injustice win. Veronika is creating a path forward not just for herself, but for countless others trapped in the same cycle.Content Warning: This episode contains discussions of legal abuse, family court trauma, child molestation, and emotional manipulation that may be triggering for some listeners. Listener discretion is advised.We are not doctors or therapists; you should not take our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

Merriam-Webster's Word of the Day for June 14, 2025 is: vexillology • vek-suh-LAH-luh-jee • noun Vexillology is the study of flags. // An expert in vexillology, Cynthia has an impressive collection of flags displayed in her home. See the entry > Examples: "... flags should have simple elements, a limited number of colors, and no words. One of the tenets of vexillology is that the elements of the flag should be simple enough to be easily drawn by a child." — The Toledo (Ohio) Blade, 9 Jan. 2025 Did you know? "The flag is the embodiment, not of sentiment, but of history." Woodrow Wilson was speaking of the U.S. flag when he made that statement in an address in June of 1915, but those who engage in vexillology—that is, vexillologists—would likely find the comment applicable to any national banner. Vexillologists undertake scholarly investigations of flags, producing papers with titles such as "A Review of the Changing Proportions of Rectangular Flags since Medieval Times, and Some Suggestions for the Future." In the late 1950s, they coined vexillology as a name for their field of research, basing it on vexillum, the Latin term for a square flag or banner of the ancient Roman cavalry. The adjectives vexillologic and vexillological and the noun vexillologist followed soon thereafter.

In this episode, Behk and LAH sit down to share the heartbreaking and harrowing story of Veronika—one of LAH's friends—who has endured a lifetime of high-conflict men, beginning with an emotionally abusive father. That pattern carried into adulthood, culminating in an abusive relationship with the father of her three children.Veronika's experience goes beyond emotional and psychological abuse—she was drugged, raped, and manipulated by her partner, a man who continues to torment her through the legal system. Despite her attempts to create a peaceful co-parenting plan for the sake of their children, he weaponizes the court system to try and strip her of her parental rights. His motivation isn't the well-being of the kids—it's control.Join us as we explore the trauma of abuse that doesn't end when the relationship does, and the ways the family court system can be manipulated by narcissists to further harm survivors. Veronika's strength and clarity shine through in this raw and revealing episode about motherhood, resilience, and the fight to protect your children when the system seems stacked against you.Books Mentioned:How to Kill a NarcissistWe believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.Content Warning: This episode contains discussions of sexual assault, abuse, and legal manipulation that may be triggering for some listeners. Listener discretion is advised. We are not doctors or therapists; you should not take our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.

In this episode of TECHtonic, host Thomas Lah is joined by Jeremy DelleTezze, TSIA's Senior Vice President of Software Development and Analytics, for a grounded and insightful conversation about deploying AI inside a real enterprise. Lah and DelleTezze discuss the practical challenges TSIA has faced firsthand—deciding whether to build or buy AI capabilities, navigating the myth of the all-powerful AI agent, addressing cultural resistance, and ensuring secure, well-defined data integration. This is not a story of hype, but of hard choices, real trade-offs, and lessons learned on the front lines.Listeners will gain actionable takeaways on how to keep AI efforts focused through clearly scoped use cases, avoid complexity with targeted agents, and fine-tune models for high-value outcomes. DelleTezze also shares how existing teams—with the right mindset—can drive powerful AI transformation without the need of an entirely new skillset. Whether you're early in your AI journey or refining your current approach, this episode delivers clarity, strategy, and inspiration.

In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, your hosts Behk and LAH sit down with a remarkable guest, Penny, whose story is a powerful reminder that breaking the cycle is possible. Penny takes us through her family's legacy of generational trauma, starting with a grandfather who led a double life—maintaining a secret second family he chillingly referred to as “the others.” His cruelty left lasting scars on his children, including Penny's father, who spent much of his life chasing an unattainable approval. In turn, Penny's father became emotionally absent in her life, leaving her to navigate the pain of emotional abandonment, even though he never physically left.But amidst the dysfunction, there was love. Penny's relationship with her mother was a deep, beautiful friendship that helped her hold on to hope. She shares how these early wounds shaped her understanding of love, identity, and parenting.Now a mother herself, Penny has rewritten the story. Through therapy, reflection, and a committed partnership with her emotionally present husband, she's raising emotionally intelligent children in a home full of empathy, trust, and open communication.This is a conversation about what it means to break the cycle, redefine love, and choose healing—even when it wasn't modeled for you. Don't miss this vulnerable and inspiring episode.Topics Covered:  The hidden costs of generational trauma  Emotional abandonment and its long-term effects  The power of maternal connection  How to raise emotionally healthy children  Rewriting your story when the past looms largeWe believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.Content Warning: This episode discusses various forms of toxic abuse, and any topics that may disturb some listeners. Listener discretion is advised. We are not doctors or therapists; you should not take our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Hosted on Acast. See acast.com/privacy for more information.