POPULARITY
It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff. Charlie and Don had a private conversation a few weeks ago on the subject of scientific research in health, wellness and performance, and where it fits in the selection of protocols, exercises and other key ingredients for optimal performance and health. While some practitioners are quick to support their own positions with research papers, or argue against another professional's methods using peer reviewed research as a basis, we discuss the nuances of using research in an intelligent manner. Practical experience, case studies, intuition and research can form a strong foundation of knowledge and skill that can go a long way to bolster the work of a successful practitioner or coach. Charlie identifies the key elements that go into establishing foundational knowledge and practice. Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie has been Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team from 2011-2021, where he was the architect along with Sam Gibbs of the performance program that tops all foreign countries with a over 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League. You can find out more information on Charlie Weingroff below: Instagram: https://www.instagram.com/chweingroff/ Website: https://charlieweingroff.com The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217 iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/ Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri You can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.comTwitter and Instagram - @DonSaladinoYouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.comTwitter and Instagram - @DerekMHansenYouTube - http://youtube.com/derekmhansen
Matthew Hatzl, Lead Physical Therapist with Northwestern Medicine, joins Lisa Dent to explain how virtual physical therapy can be as effective as in-person therapy. You can find more information by reaching out to Northwestern Medicine online or by calling 630-933-1500. “Better knowledge means better health for you and your family. Turn to Northwestern Medicine at nm.org/healthbeatnews for health tips, research […]
Host Polly Swingle is joined by Dr. Kayla Diebold, PT, DPT, Heath Stilwell, NSCA Certified Personal Trainer, and Andy Kronk, participant in The Meghan Malley Wellness Program at The Recovery Project. Listen in to learn about the re-naming of the wellness programs offered at The Recovery Project to The Meghan Malley Wellness Program in honor of the late Dr. Meghan Malley, PT, DPT, Program Director and Physical Therapist at The Recovery Project.Dr. Kayla Diebold, PT, DPT, CSRS is a Lead Physical Therapist and the Site Coordinator of Clinical Education at The Recovery Project. She has specialized in the treatment of neurological diseases and disorders since 2017 with special interest in Parkinson's Disease, Stroke, and Vestibular disorders. She is a Certified Stroke Rehab Specialist and heads the medical programming group for stroke at The Recovery Project. Kayla also has certifications in PWR! and Rock Steady Boxing for the management of Parkinson's Disease. She is a guest lecturer in the Physical Therapist Assistant program at Macomb Community College and frequently presents on topics involving physical therapy management of neurological diseases and disorders across the continuum of care.Heath Stilwell is a Certified Personal Trainer, Technician Supervisor, and Wellness Coordinator at The Recovery Project, Livonia. Heath has worked at The Recovery Project since 2016 as a Rehab Technician. Since then he has become the Technician Supervisor and now Personal Trainer. He is a certified Rock Steady Boxing coach and has lead over 1,000 wellness classes since 2018. Heath loves his work, and is passionate about helping his clients succeed.Andy Kronk was diagnosed with Parkinson's Disease in January of 2017 has been a client at The Recovery Project since that time. Initially Andy was a therapy client and learned how Parkinson's specific exercise can help him manage his disease along with consistently taking his medications. He has been a loyal member of the wellness programs at The Recovery Project, starting with PWR! Moves and then he transitioned to Rock Steady Boxing and Cardio Intervals as a fun way to manage his Parkinson's Disease.Learn more about The Recovery Project! View our website at www.therecoveryproject.net Call us 855-877-1944 to become a patient Follow us on Instagram Like us on Facebook Thanks for listening!
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities and professional athletes, such as the Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.Dr. Weingroffs a real genius. PED's & ⚙️ in sports, powerlifting, strength & conditioning, stretch & hypertrophy, PT… I learned more in the last 2h than any podcast convo yet.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:04:17 - What led you towards Basketball?00:10:41 - Knowledge & Experience00:11:53 - Powerlifting & Drugs00:14:30 - Bodybuilders vs Powerlifters00:16:09 - Type 1 fibers00:18:52 - Opinion on “T”00:20:23 - Improving hormones naturally00:26:32 - Bloodwork00:27:34 - Most nefarious PED user in history00:32:13 - Training programs for Mitochondria00:33:57 - Stato-Dynamic00:37:07 - Type 2 fibers00:46:50 - Prep time00:54:18 - “Am I putting on too much weight?”00:55:53 - 800 lbs squats00:57:24 - Can long legs squat better?01:00:00 - perks of short torso01:05:36 - What differences have you seen in PEDs01:09:16 - Aaron Rodgers Achilles01:10:22 - Human growth hormone01:13:52 - Thoughts on BPC 15701:15:52 - Peptides & PEDs01:23:34 - Working out with injuries01:29:39 - Q & A01:35:14 - Stretch Mediated Hypertrophy01:38:17 - Thoughts on seating squats01:43:00 - PED use in NBA01:44:25 - Catching up to current Powerlifting champions01:45:01 - What age reduces the power most?01:50:13 - Final question01:57:56 - End#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Host Polly Swingle is joined by Dr. Meghan Malley, PT, DPT and Dr. Kayla Diebold, PT, DPT to talk about the APTA's Clinical Practice Guidelines for High Intensity Gait Training.This episode is an overview of the evidence supporting HIGT and real-world clinical applications for this treatment.Dr. Meghan Malley, PT, DPT is the Program Director and Physical Therapist at The Recovery Project. She has specialized in the treatment of neurological diseases and disorders since 2008. She is also a Certified Oncology Rehabilitation Therapist with advanced training in physical therapy management for individuals diagnosed with cancer. Meghan also specializes in the management of Parkinson's Disease, including receiving certifications in LSVT BIG, PWR! and Rock Steady Boxing. She has been integral in the development of various medical and wellness programs at The Recovery Project. Meghan is a guest lecturer in the physical therapy program at Wayne State University and frequent presenter on topics involving physical therapy management of neurological diseases and disorders.Dr. Kayla Diebold, PT, DPT, CSRS is a Lead Physical Therapist and the Site Coordinator of Clinical Education at The Recovery Project. She has specialized in the treatment of neurological diseases and disorders since 2017 with special interest in Parkinson's Disease, Stroke, and Vestibular disorders. She is a Certified Stroke Rehab Specialist and heads the medical programming group for stroke at The Recovery Project. Kayla also has certifications in PWR! and Rock Steady Boxing for the management of Parkinson's Disease. She is a guest lecturer in the Physical Therapist Assistant program at Macomb Community College and frequently presents on topics involving physical therapy management of neurological diseases and disorders across the continuum of care.Learn more about The Recovery Project! View our website at www.therecoveryproject.net Call us 855-877-1944 to become a patient Follow us on Instagram Like us on Facebook Thanks for listening!
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas. Charlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premier League. To learn more, please go to https://rapidhealthreport.com Connect with our guests: Connect with Dr. Charlie Wiengroff Website Facebook Twitter Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dr. Andy Galpin on Instagram
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.Topics In Order:0:00 Drive 495. Training A list celebrities and Athletes15:00 Charlie's Background17:10 NBA, Training = Rehab19:45 How can I help? Even if it's not me. Kill Hubris25:28 Biological Bank Account, Buckets of Performance28:30 Assessment and Evaluation32:00 Load Management34:00 Coaching Perspective Variable36:30 Universal Language42:15 Need the right people, need time56:50 What should players look for in a trainer or assessment?1:00:40 FMS, NORDBOARD1:09:45 Readiness and Sensory Systems1:17:50 Lowest hanging fruit, Great evaluationCharlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit.The T=R DVD series is often recognized as the most successful train-the-trainer product over the last decade.Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas.
Let's say you sprained your ankle a couple of months ago. Nothing major, but you've followed all the protocols in your recovery regimen and it still just doesn't feel quite right. What should you do? To help us answer this question, we are joined by Erin Schreiber, a board-certified orthopedic clinical specialist and the Lead Physical Therapist at the Movement Guild in Chicago. Embracing a holistic biomechanical approach to rehabilitation is a key facet of Erin's philosophy. She helps her clients achieve their goals and imparts a better understanding of the factors contributing to the root cause of their issues, not just offering them a "quick fix"! In today's episode, Erin shares her expertise with us as we address the important role that proprioception plays in restoring optimal ankle function. You have to essentially "retrain your brain" in order to fully heal your ankle. We also touch on video call consults with your physical therapist, exercises you can do at home to strengthen your ankles, and some of the surprising ways that you can prevent future injuries, plus so much more! Armed with these tips and preventative measures, you're well on your way to stronger ankles and faster healing. Trust us, you won't want to miss this episode of Your Doctor Friends with movement expert, Erin Schreiber. Topics discussed in this episode: Common issues that Erin encounters at this stage of recovery The normal biomechanical function of your foot and ankle An understanding of functional instability versus structural instability Potential consequences of being ‘over-immobilized' Tips for preventing additional injuries in the future Getting back to your prior level of functioning A look at proprioception and why it's relevant Consulting with Erin about your ankle sprain via video call! How you can test your ankle function at home Exercises you can do to strengthen your ankle Erin's take on braces, taping, and other external supports Preventing ankle injuries with cardiovascular fitness Summer fun, toe dynamometers, singing in the car, and more! Connect with Erin Schreiber on https://www.instagram.com/muscleandflowphysio/ (Instagram), or learn more about the Movement Guild by visiting their https://movementguild.com/ (website). Find us at: Website: https://www.yourdoctorfriendspodcast.com (yourdoctorfriendspodcast.com) Email: yourdoctorfriendspodcast@gmail.com Call the DOCLINE on 312-380-5005 and leave us a message. We will listen and maybe even respond/play it on the show! (Disclaimer: we will not answer specific medical questions or offer medical advice. Consult your healthcare professional with any and all personal health questions.) Connect with us: Join our Facebook group – https://m.facebook.com/groups/1240642470024886 (Friends of Your Doctor Friends) @your_doctor_friends (https://www.instagram.com/your_doctor_friends/ (IG), https://www.tiktok.com/@your_doctor_friends (TikTok)) Your Doctor Friends Podcast (https://www.youtube.com/channel/UCubzdnFLDdA1vJh9iMPxVbw (YouTube)) @JeremyAllandMD (https://www.instagram.com/jeremyallandmd/?hl=en (IG), https://www.facebook.com/JeremyAllandMD/ (FB), https://twitter.com/jeremyallandmd (Twitter)) @JuliaBrueneMD (https://www.instagram.com/juliabruenemd/ (IG))
In this episode we are excited to welcome Dr. Charlie Weingroff.Dr. Charlie is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.Charlie is currently based in the West Palm Beach, Florida area with but also has offices in NYC and surrounding areas.Charlie is formerly the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit.For more info on Charlie go to: www.charlieweingroff.com
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas. Charlie often lectures overseas, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League. His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit. The T=R DVD series is often recognized as the most successful train-the-trainer product over the last decade.
Join host Polly Swingle as she talks with Dr. Kayla Diebold, PT, DPT and Chris Plague, MS, OTR about the latest evidence in stroke rehab and the development of a high intensity stroke program at The Recovery Project. Learn the practical applications of the APTA's Clinical Practice Guidelines for stroke rehabilitation, optimizing neuroplasticity, task specific training, and the benefits of a comprehensive individualized program. Kayla Diebold, PT, DPT, CSRS is a Lead Physical Therapist and the Site Coordinator of Clinical Education at The Recovery Project. She has specialized in the treatment of neurological diseases and disorders since 2017 with special interest in Parkinson's Disease, Stroke, and Vestibular disorders. She is a Certified Stroke Rehab Specialist and heads the medical programming group for stroke at The Recovery Project. Kayla also has certifications in PWR! and Rock Steady Boxing for the management of Parkinson's Disease. She is a guest lecturer in the Physical Therapist Assistant program at Macomb Community College and frequently presents on topics involving physical therapy management of neurological diseases and disorders across the continuum of care.Christopher Plague, MS, OTRL is an Occupational Therapist at The Recovery Project. He specializes in the treatment of neurological conditions and has a specific passion for stroke and spinal cord injuries. Chris has certification in Upper Extremity Motor Rehabilitation. He is also a Certified Inclusive Fitness Trainer through ACSM. Chris is the lead OT for the Concentrated Stroke Rehab program at The Recovery Project. He has spent time in volunteer roles for adaptive sports and recreation programs through Michigan State University, community colleges in Southern California, Special Olympics of Michigan, and others.
On today's podcast, host Polly Swingle speaks with pelvic health therapists, Dr. Jessica Somerville, PT, DPT and Corinne DiPrima, OTRL. Jessica and Corinne provide extensive education on various pelvic floor diagnoses, treatments and strategies to optimize quality of life. Jessica Somerville is a PT, DPT, and a Lead Physical Therapist at The Recovery Project. She has specialized in the treatment of neurological disorders since 2016 at The Recovery Project. She initially became passionate about working with people who have pelvic floor dysfunction in the neurological setting to improve the quality of life of those living with incontinence. Since then, Jessica has branched into pelvic floor therapy in the oncology sector as well as for maternal care. She has taken Pelvic Floor Level 1 and Pregnancy Rehabilitation through Herman and Wallace as well as Pelvic Cancer and Lower Extremity Rehabilitation through PORi (Physiological Oncology Rehabilitation Institute). Corinne DiPrima, OTRL is an Occupational Therapist at The Recovery Project. She has been a licensed OT for the last eight years following graduation from A.T. Still University in Arizona. During her time at The Recovery Project, Corinne has become certified in VitalStim dysphagia therapy, and is an active member of the oncology, FMD and pelvic health programming groups. She has completed Pelvic Floor Level 1A , 2A, and 2B courses through Herman and Wallace. Corinne is also currently enrolled in a postpartum rehabilitation course.
In this episode, Dr. Francis Espinola comes onto the HET Podcast to discuss life coaching as a side hustle and how he got to where he is today. Biography: Dr. Francis Espinola is an aspiring inspirational leader and entrepreneur (frustrated comedian too..haha!) envisioning to empower aspiring and seasoned leaders to live and lead their best life today while making an impact in work and life globally by God's amazing grace all while having fun! 2006- Clinical and Academic Excellence Awardee as a Student Physical Therapist (Bachelor's Degree) at UPH-Dr. Jose G. Tamayo Medical University- Philippines 2007- Physical Therapist Licensed in the Philippines 2011 to Present - Physical Therapist/Rehab Director Licensed in the US currently practicing in Dallas-Fort Worth, Texas-USA 2020 to Present- President and Lead Physical Therapist of 1st Shepherd Therapy and Healthcare Staffing, LLC- Dallas-Fort Worth, Texas-USA 2021- Post-Professional Doctor of Physical Therapy Graduate of Utica College- Utica, New York-USA 2021- Podcaster/Influencer/Public Speaker of “Lead+Well” available in different social media platforms (FB live, You Tube, Spotify, etc.) 2022- Certified Professional Life Coach graduated from the International Association of Professions (IAP) Career College- Miami, FL Most importantly, a Jesus-follower, grateful husband and a loving father of our home! Contact Information: Website: https://drfrancisdpt.com/ Website: https://1stshepherdhealthcarestaffing.com/ Contact Number: +1.214.444.5959 Facebook: https://www.facebook.com/franciseduard.espinola Twitter: https://twitter.com/dr_francisdpt Dr. Francis' podcast: https://open.spotify.com/show/2TPCbxAcjU7MTid9X8VoHV
On this episode, we talk with Lesley Bezdek-Cohen, PT, DPT about the different benefits of yoga for athletes. Lesley is the Lead Physical Therapist at Rush Physical Therapy's Andersonville, Illinois clinic. Lesley danced professionally with ballet and jazz companies prior to going back to school for physical therapy and has been teaching yoga since 2009.
JC & AW had a fantastic conversation with Charlie Weingroff. Charlie is a PT, ATC, Strength Coach and Educator. Charlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League. His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit. In this conversation, we learn about Charlies background and philosophy and also if Marvel or DC comics is better :-) Charlie is amazingly knowledgable and you're sure to get some great info out of this conversation so enjoy.
Dr. Joey Cadena is the creator of the Primal Flow Wooden Training Mace and ThorFit Hammer. He is also Owner, CEO, and Lead Physical Therapist at PhysioSports Institute located in McAllen, Texas. He has a Bachelor's of Science Degree in Fine Arts from Texas A&M University-Kingsville, a Master's of Science in Physical Therapy from Texas State University, and a doctorate degree in Physical Therapy from Shenandoah University. Dr. Joey is a fellow of the American Academy of Orthopedic Manual Physical Therapists. He is also a 7th degree black belt in Kenpo Karate and has earned rank in Jeet Kune Do and Judo. For more information on Dr. Joey, visit his website at www.primalflowmovement.com or you can check out his Instagram page at @drjoeypt.Thank you for listening!Learn about working with Rob: https://www.wholehealthconnects.com/ Get your Organic Superfoods here: https://ishoppurium.com?giftcard=wholehealth Code wholehealth to save $50 on your first order. https://www.mushroom-revival.com/ Code wholehealth to save 15% on EVERY order. EMF Protection with Aires Tech: Code wholehealth to save 10% https://www.airestech.com/?ref=173 If you haven’t already I would much appreciate if you subscribe to the channel here and follow on Instagram: https://instagram.com/wholehealthconnections/ Facebook: https://www.facebook.com/wholehealthconnections/
In Episode 041 of the D&D Fitness Radio podcast, we sit down with Dr. Charlie Weingroff and discuss his work as a physical therapist and sport performance consultant. Charlie describes himself as a problem solver that engages in a detailed gap analysis process for professional teams and athletes, as well as national sports organizations. He walks us through the process of identifying needs for his clients, and then presenting solutions. In many cases, organizations will defy the recommendations and continue to do what they do. But through his professional approach to performance and health, Charlie persists and ultimately finds the right solution for the right situation that fits with the organization and individuals he is trying to help. There are no easy roads to success.Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ. He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. He previously has served as the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey.For more information on Dr. Charlie Weingroff, you can follow him via the links below:Website: https://charlieweingroff.com/Instagram: https://www.instagram.com/chweingroff/Twitter: https://twitter.com/CWagon75The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen
In Episode 041 of the D&D Fitness Radio podcast, we sit down with Dr. Charlie Weingroff and discuss his work as a physical therapist and sport performance consultant. Charlie describes himself as a problem solver that engages in a detailed gap analysis process for professional teams and athletes, as well as national sports organizations. He walks us through the process of identifying needs for his clients, and then presenting solutions. In many cases, organizations will defy the recommendations and continue to do what they do. But through his professional approach to performance and health, Charlie persists and ultimately finds the right solution for the right situation that fits with the organization and individuals he is trying to help. There are no easy roads to success.Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ. He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. He previously has served as the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey.For more information on Dr. Charlie Weingroff, you can follow him via the links below:Website: https://charlieweingroff.com/Instagram: https://www.instagram.com/chweingroff/Twitter: https://twitter.com/CWagon75The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen
Tom Welsh, DPT, is a Lead Physical Therapist and Clinic Director of our Summerville location. Tom treats his patients with a unique combination of orthopedic and biomechanical analysis. He has an extensive manual therapy skill set with a specialization in trigger point/functional dry needling. He himself has an athletic background having experience in playing competitive baseball, football, lacrosse, power lifting and wrestling throughout school. Tyler relocated to the low country in 2015 from Green Bay, Wisconsin to join the Atlas Physical Therapy team. He received both a Bachelors of Exercise Science and a Doctorate of Physical Therapy from Carroll University in Waukesha, Wisconsin. Tyler Starkweather, DPT, enjoyed participating in sports throughout his childhood and into college. His personal athletic related injuries sparked an affinity for the outpatient orthopedic setting. www.AtlasPTSC.com FB: Atlas Physical Therapy 843-261-1000 episode sponsor: www.LiveOakRealEstate.net
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Angelica Napolitano on her physical therapy golf niche. Dr. Angelica Napolitano is a Jupiter, Florida native who earned her Bachelor’s of Science in Exercise Physiology from Florida State University, and then went on to further her education by receiving her Doctorate of Physical Therapy from Florida International University. Through her passion of the sport and extensive knowledge base regarding physical therapy treatment, Angelica is sure to provide you the pain free transformation you’re striving to achieve that will allow you to execute next level performance in your golf game or any sport you desire to enhance. In this episode, we discuss: -How Angelica developed a niche in golf -Unique challenges that face a female treating in a male dominated sport -Angelica’s advice for budding female entrepreneurs -And so much more! Having first-hand experience in your niche is important to build patient rapport as Angelica has found that, “You build that trust and it just starts from there.” As a female treating in a male dominated sport, it is integral to maintain a professional environment as Angelica stresses, “There needs to be boundaries.“ For those interesting in breaking the mold and starting a practice despite their fear, Angelica reminds, “The what-ifs are going to hold you back from success in life ultimately.” Angelica advises to, “Be a trailblazer.” For more information on Angelica: Dr. Angelica Napolitano is a Jupiter, Florida native who earned her Bachelor’s of Science in Exercise Physiology from Florida State University, and then went on to further her education by receiving her Doctorate of Physical Therapy from Florida International University. Angelica has had experience in various practice settings from pediatrics to geriatrics and everything in between. She has spent the last couple years as the Regional Manager and Lead Physical Therapist for a company that provides physical therapy and wellness services to those who are battling substance abuse and addiction disorders. Angelica quickly developed a strong passion for helping this patient population as she got to experience their transformations not only physically, but mentally and emotionally by witnessing each patient’s journey to recovery on a first-hand basis. Her ability to positively impact others through her advanced skillset to promote a pain and drug free lifestyle has been the most rewarding experience in her career thus far. It not only magnified her competency but allowed her to develop her own identity and autonomy as a practitioner while simultaneously gaining managerial experience in her supervisory role. Although, Angelica devotes most of her time to serving others, she also enjoys spending time playing golf with friends, family and clients. She has successfully treated patients who suffer from pain and functionally related movement disorders directly associated to golfing. Through her passion of the sport and extensive knowledge base regarding physical therapy treatment, Angelica is sure to provide you the pain free transformation you’re striving to achieve that will allow you to execute next level performance in your golf game or any sport you desire to enhance. For more information on Jenna: Jenna Kantor (co-founder) is a bubbly and energetic girl who was born and raised in Petaluma, California. Growing up, she trained and performed ballet throughout the United States. After earning a BA in Dance and Drama at the University of California, Irvine, she worked professionally in musical theatre for 15+ years with tours, regional theatres, & overseas (www.jennakantor.com) until she found herself ready to move onto a new chapter in her life – a career in Physical Therapy. Jenna is currently in her 3rd year at Columbia University’s Physical Therapy Program. She is also a co-founder of the podcast, “Physiotherapy Performance Perspectives,” has an evidence-based monthly youtube series titled “Injury Prevention for Dancers,” is a NY SSIG Co-Founder, NYPTA Student Conclave 2017 Development Team, works with the NYPTA Greater New York Legislative Task Force and is the NYPTA Public Policy Committee Student Liaison. Jenna aspires to be a physical therapist for amateur and professional performers to help ensure long, healthy careers. To learn more, please check out her website: www.jennafkantor.wixsite.com/jkpt Resources discussed on this show: Optimal PT and Wellness Website Angelica Napolitano Instagram Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes! Have a great week and stay Healthy Wealthy and Smart! Xo Karen
In this week's podcast episode my guest is Dr. Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ. He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. Prior to returning to his home of NJ, he was the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Beginning in 1998, Charlie spent 12 seasons of professional basketball, highlighted by his time as the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA. Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Gray Cook, Mike Boyle, Val Nsedkin, Dr. Pavel Kolar, and Louie Simmons. In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles. Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, TPI, and StrongFirst. Aside from working with patients, athletes and clients, he is also under the bar himself. In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is available to treat, train, and consult at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ. Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Grunberg Tennis Academy, Perform Better, and Equinox Fitness Clubs. Here are some of the topics Charlie and I discuss during our interview: Charlie's background and philosophy Early sports specialization His work with the 76ers and Canadian Men's Basketball Should there be adjustments for a shorter or taller athlete if they are doing the same exercise? HRV and Omegawave System Why evaluation is so paramount and how it is the foundation for your programming. Training = Rehab Model 1,2,3 and much more! Show Notes: Charlie Weingroff (Website) Charlie Weingroff (Twitter) Charlie Weingroff (Facebook) Charlie Weingroff ( Instagram) Training = Rehab 1 (On Target Publications) Training = Rehab 2 (Perform Better) Hacking the Hinge
Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ. He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team. Prior to returning to his home of NJ, he was the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Beginning in 1998, Charlie spent 12 seasons of professional basketball, highlighted by his time as the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA. Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Gray Cook, Mike Boyle, Val Nsedkin, Dr. Pavel Kolar, and Louie Simmons. In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles. Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, TPI, and StrongFirst. Aside from working with patients, athletes and clients, he is also under the bar himself. In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is available to treat, train, and consult at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ. Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Grunberg Tennis Academy, Perform Better, and Equinox Fitness Clubs.
Charlie Weingroff, DPT, ATC Physical Therapist Certified Athletic Training Strength & Conditioning Coach Topics Covered in this Podcast 1. How Charile got into the field2. The rationale behind Training = Rehab, Rehab = Training3. Where we are getting it wrong when it comes to integrating scopes of practices4. How and why training works (and doesn’t ) in a military setting.5. Recovery as it relates to performance6. Making the most of assessment tools 7. The Best rationale behid the FMS I've heard8. The idea of Joint Centration for Performance9. The 5 exercise Drill10. Why the Box Squat is beneficial11. Advice for young coaches, PTs, etc.12. How to contact Charlie The Charlie Weingroff File Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He was most recently the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He is also Director of Clinical Education for the Vibraflex Whole-Body Vibration and Andante Medical, the makers of the SmartStep, mobile force plate. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, he was the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA. Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook. In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles. Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, and the RKC. Aside from working with patients, athletes and clients, he is also under the bar himself. In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is training and rehabbing clients of all types at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ. Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Lavalle Tennis Academy, Perform Better, and Equinox Fitness Clubs. Charlie lives with his wife, Kristen, and dog, Rumble, in NJ. You’re welcome to email him at charlie@charlieweingroff.com with questions for the Q&A section, to offer a comment, or to discuss a potential workshop at your facility. http://www.elitefts.net/ http://charlieweingroff.com/