Podcasts about Manchester Marathon

Manchester Marathon was one of the subjects we talked about. You will find lots of tips and advice from Tina, find out about her running journey and hear about her future plans.She is an amazing young women, running for a very special cause.

Episode 63 - Break My Stride:   It's the pod after London Marathon and Brett and Andy chat Andy's green fingers, Brett's sore legs and his injury update, Andy's training and his secret race at Coventry Half, going into races with a positive mindset, listener comments and emails, Manchester Marathon results shout outs, London Marathon results shout outs, Brett's London Marathon recap, taking advantage of the free goodies and we finish with 'The Strava Segment'.   Question of the pod:   Have you entered the London Marathon ballot?   Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com   As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.   This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you're working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.   Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we're Running The Red Line...   Andy's Channel: @itsonandy Brett's Channel: @ob1brand

Time for a marathon debrief and look at how things are looking in Tier 1 after the first few rounds of the One Day Cup.The souvenir album is back for 2025 and can be found here: ⁠https://shorturl.at/v6ABj⁠We ran the Manchester Marathon last Sunday and did it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

Rahema Mamodo is a mum of three, a passionate runner, and a trailblazer for women in sport. Growing up in Portugal and now based in Birmingham, Rahema discovered running later in life, starting with a simple couch-to-5k program. What began as a personal challenge has blossomed into a mission to inspire women—especially those who look like her—to break barriers, embrace fitness, and find joy in movement. Since her first hesitant steps on a treadmill, Rahema has run over 180 Park Runs in more than 50 locations, completed marathons, and even tackled ultramarathons like Race to the Stones. Along the way, she's used her platform to share her journey, celebrate diversity in sport, and encourage others to believe in themselves. In this episode, Rahema shares how running transformed her life, the lessons she's learned from pushing her limits, and her passion for inspiring her daughters and other women to chase their goals. From practical tips for getting started to her unforgettable experiences at marathons and ultras, Rahema's story is a testament to the power of resilience and self-belief. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Rahema Growing up in Portugal and now living in Birmingham  Speaking 3 languages (Portuguese, English and Gujarati) What her early years were like  Not being into sports or any physical activities  Being a teenage girl  Being inspired to do a couch to 5k Using a treadmill at home and not wanting to run outdoors at first The benefits of joining a running group Her first Park Run and why she loves it  Wearing a hijab  How her running journey progressed 10k to Half Marathon  Being supported by her family  Wanting to inspire her girls to be active Increasing her distance every week  Using online programs and doing her best to get beyond the 5k distance Being a Park Run Tourist  180+ park runs in over 50 different locations Doing the A to Z of Park Runs  Finding a Z Park Run Highlights from running and running on sand Practical tips to encourage women to get involved in Park Run The benefits of finding like minded people to run Tracking her running with Garmin  Deciding to run Manchester Marathon as her first marathon  Hating the experience  Getting the chance to run the London Marathon  Learning a lot from the marathon experiences  Running for other people  Muslim Runners  Running 3/4 times a week 5 weeks to prepare for the marathon Race strategy and goals  Visiting the London Marathon EXPO  Connecting with people from social media Deciding to run an ultra - Race to the Stones - 50k  She Ultra  Sophie Power on the Tough Girl Podcast  Training for an ultra  No pressure, no cut off times and just smiles! Racing with her daughter in 2025 How to connect with Rahema online Being a cover girl! On the cover of Women's Running  Wanting to inspire other women to go out and run The power of believing in yourself   Social Media Website www.rahema.co.uk/blog  Instagram @Rahema_m  Facebook @rahemasw   

The season is now underway with all three tiers starting over the weekend and midweek. We caught up with Middlesex's Finty Trussler ahead of their opening match against Kent.The souvenir album is back for 2025 and can be found here: ⁠https://shorturl.at/v6ABj⁠We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

Episode 62 - London Calling:   On this week's pre London Marathon and Manchester Marathon pod Brett and Andy chat about where the time has gone, Brett's tiny hotel room tour, the London Finishers tee, hotel wifi issues, training week videos, Boston Marathon, 'Shoes News', the hotel alarm going off, the first 'Shorts News', listener comments and emails, cameras and editing tools, race shout outs for this weekend, London Marathon expo, start waves, an AI Brett, Plans for the weekend, fuelling, Brett's race plan, elites line up, freebies for London or Manchester runners and we finish with 'The Strava Segment'.   Question of the pod:   Are you running London Marathon, Manchester Marathon or any other race this weekend? Let us know how it goes!   Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com   As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.   This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you're working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.   Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we're Running The Red Line...   Andy's Channel: @itsonandy Brett's Channel: @ob1brand

Twas the week of London Marathon and Coach Katie is in the hotseat to share her final thoughts and emotions ahead of race day. In this weeks episode we reflect on the training block, talk about how Katie is feeling, discuss last minute prep and what things she'll be doing to be MARATHON READY.  Good luck to everyone racing this weekend!    We have slots opening for coaching soon so if you'd like to apply you can do so here - Coaching Application - Join The Running Hub Join The Running Hub Community - Our Membership Option Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Follow us on Facebook   Follow us on YouTube  Speak to the coaches!katie@therunninghub.co.uk james@therunninghub.co.uk hayley@therunninghub.co.uk Purchase our new Strength Guide Here.  Shop our website & new limited edition range - www.therunninghub.co.uk/shop

Paul and George take to the Parkland Walk for Paul's last run before the MDS - and one of George's last runs before the Manchester Marathon. Featuring Paul's kit, George's training, Rachel's tips, what to do and what not to do before their runs, spag bol, Ned's Mum, fundraising, hallucinating, playing football, aspirational young runners vs old school athletics, training plans, Rob's ribs, getting overtaken - and letting it go, Paul's pre-run pedi, picnic pack and potential penalties.Thanks George - good luck!SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul's book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270Thanks for listening, supporting, and sharing your adventures with us. Happy running.Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.

Sean & Cal speak to two Belle Vue runners. Annie, an original female Belle Vue Runner with PBs of 21:58 for 5k, 45:48 for 10k, 1:40:55 for half, 3:52:21 for marathon. Ben, a male V45 with PBs for 30:43 for 5k, 1hr 13min for 10k. Annie & ben tell us how they got into running, how Belle Vue Racers have helped them when running and when injured. Ben talks to us about his first parkrun experience and how he needed to do another to get the bug. He also tells us of the personal challenges he has faced, and how he has overcome them showing how strong he is. Ben details his recovery needed his heart rate to be low and how he is now setting PBs going forward. Annie started running in 1989, with stories to tell she shares how people have inspired her, how much she enjoys running with people from Belle Vue if thats on the track or on the trail. Annie also talks about her experience of breaking her knee cap and how her recovery was slow but has taken it all in her stride taking on Manchester Half last year and now Manchester Marathon.This episode is collaboration with U PerformU-Perform is redefining recovery with scientifically backed collagen supplements designed to help you train harder, recover faster, and feel stronger. Trusted by elite athletes and active individuals alike, their Active Collagen is expertly formulated to support muscle and joint health, reduce recovery time, and keep you doing what you love — without the setbacks. Power your performance with U-Perform.

This Sunday the 27th April 2025 will see a record 90000+ participants in the marathon with both London and Manchester being held on the same day.In this episode, I look ahead to what is going to be a really exciting day for marathoners, give some of my experience from previous editions and how it builds the anticipation for anyone still to run a marathon.I also look at how to get into these marathons, what to expect around the day and on the course and also how to get the most out of spectating or following along at home.If you want to improve in your next race and want personalised help in training, nutrition and mindset designed to get you faster, further and stronger straight away, message me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/therunningrules⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or see ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.therunningrules.com/coaching

It's the 2025 Women's Cricket Season Preview! This year we have three tiers to talk about so joining us is Kent player Sydney Gorham. The souvenir album is back for 2025 and can be found here:Online Flipbook Version:https://heyzine.com/flip-book/3ec813aa3e.html Printable PDF Version (Easy to Read): ⁠https://shorturl.at/v6ABj⁠We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

After a big episode last week, it's short and sweet from us but we catch up about what's happening in the world of women's cricket.We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

The big news we've been waiting for...Charlotte Edwards is the new England coach. Hear us wax lyrical about Lottie for half an hour but also speak through her messaging and first interviews as Head Coach. Plus we catch up with Worcestershire's Chloe Hill to find out what life is like as a Tier Two player.We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

The marathon taper - it's like marmite, you either love it or hate it? After weeks and months of intense training, it's time to cut back… but how much? And how do you balance resting with keeping your legs sharp for race day? In this weeks episode of The Running Hub podcast, we're diving deep into the art and science of the taper. We'll cover what to expect physically and mentally, common mistakes to avoid, and how to trust the process so you show up at the start line feeling strong, fresh, and ready to race your best. Whether you're feeling restless with extra energy or second-guessing your fitness, this episode will help you navigate the taper with confidence. We're sharing our personal experiences, expert coaching insights, and practical strategies. Plus, in a timely fashion, Katie is having to navigate her way through the taper and we offer some real time stories of how it's so personal and relatable.  We also discuss the recent Barkley Marathons, controversy on elite athletes self funding, our incredible athletes race results and keeping you up to date on our own training.    We have slots opening for coaching soon so if you'd like to apply you can do so here -Coaching Application - Join The Running Hub Join The Running Hub Community - Our Membership Option Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Follow us on Facebook   Follow us on YouTube  Speak to the coaches!katie@therunninghub.co.uk james@therunninghub.co.uk hayley@therunninghub.co.uk Purchase our new Strength Guide Here.  Shop our website & new limited edition range - www.therunninghub.co.uk/shop  

Not much has happened this week...oh wait! Jon Lewis and Heather Knight have both departed and change is coming for England. Down in Australia, Grace Scrivens has led England A to T20 success...Plus hear from Surrey's Tash Farrant and Tilly Corteen-Coleman ahead of the season.We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

From washing machine filters to running 25k, we give you some of the headlines from this week...and some cricket of course! A number of counties are off on pre season tours and England A are about to start their series Down Under. Plus some Charlotte Edwards praise as usual.We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

This week we've had the Hundred Draft and England A are heading to Australia.We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

We are excited to be joined this week by Surrey & England U19 player, Charlotte Lambert to chat about her remarkable year and her life on and off the pitch. We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

It's the first episode back since the Women's Ashes but with optimism, we look to the season ahead & some of the questions that have arisen. We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

The Washes have finished and what a disaster for England. We haven't quite got to the post-mortem yet but we're close... We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause. https://www.justgiving.com/campaign/pollyandrichard We will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

Australia have won the Ashes with two games to spare. Adelaide and Melbourne remain but there's plenty to get into this week. With Richard from afar and Polly on the ground in Australia, we debrief the last few Ashes matches We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause. https://www.justgiving.com/campaign/pollyandrichard We will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

The Ashes have started and it's delivered all the drama. Australia are 4-0 up but that doesn't tell the full story. With Richard from afar and Polly on the ground in Australia, we debrief the first two ODIs. We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause. https://www.justgiving.com/campaign/pollyandrichard We will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

Polly heads to Australia this week so we have a new year catch up and make some predictions for the year ahead as well as reflecting on 2024. We are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause.https://www.justgiving.com/campaign/pollyandrichardWe will be back next week but in the meantime our Instagram & TikTok is @noughtiechildpodcast and out Bluesky is @00Child Podcast so drop us a follow to stay up to date!

With a Test match between England and South Africa concluding, plus some news about future World Cups, there is a lot to chat about as always. As mentioned in the pod, we are running the Manchester Marathon in April and are doing it in aid of The Cricketers' Trust, who provide support for professional cricketers and their families when they need it most. It's a token of our appreciation to all the players who provide us with such joy every summer. If you feel able, please give generously to support this most excellent cause. https://www.justgiving.com/campaign/pollyandrichard

In this weeks episode of the podcast we are joined by our third coach Hayley to discuss how to get ready for Spring marathons. It may feel too soon to begin thinking about 2025 already, but we know getting started now is the best thing to do to thank your future self.  We discuss how long it takes to train for a marathon, what you should be doing in training, what nutriton mistakes we see people make and how to overcome the self-doubt that creeps in!    Join the Strength Guide Waitlist  Join The Running Hub Community Apply for 121 Coaching   Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Follow us on Facebook   Follow us on YouTube  Speak to the coaches!katie@therunninghub.co.uk james@therunninghub.co.uk hayley@therunninghub.co.uk   Shop our website www.therunninghub.co.uk/shop Join us for The Running Hub Retreat - 1 Place Left! 

Episode 6 - Harvey Haworth talks to me about his battle with Colitis, as well as his ambitions for the future - including running the upcoming Manchester Marathon! We begin the story in 2016 up to the present day. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 6 - Harvey Haworth talks to me about his battle with Colitis, as well as his ambitions for the future - including running the upcoming Manchester Marathon! We begin the story in 2016 up to the present day. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I'm so honoured to have Becky Briggs - an elite runner, record holder and all-round ray of sunshine - on the podcast. Reflecting on her relationship with running, how it's shifted over time and how she came to represent Britain and win(!!) the Manchester Marathon by such a young age, Becky offers some beautiful perspectives on using running as a means to reconnect with yourself and with nature, as well as her experience recovering from injury. I hope you all enjoy this episode, I'd love to hear from you below! Love always, Cass xx Follow Becky: https://www.instagram.com/becky_briggs_nrg/ Follow 9 Lives: https://www.instagram.com/9lives_podcast/ Follow me! https://www.instagram.com/cassiatierney/ (00:22) Intro to Becky Briggs (01:45) Becky's Five Lives (04:13) Expressing femininity in sport (05:50) When did you know "Elite" running was possible? (08:06) What is it that motivates Becky (10:44) Optimising nutrition for your running journey (13:30) Releasing control and reframing races - "Go Dance!" (15:58) Question from a listener - how would you go about your first 5K or 10K? (17:20) Don't overcomplicate starting (19:51) What or who made you decide to start running? (22:10) Coming back from injury (23:44) Becky's comeback marathon: Her experience (24:42) Rituals on the morning of a race (27:45) Recovery (30:11) What signs tell you its time for a day off? (31:27) Goals for the year (32:20) It's never too late! (35:00) Advice for young people trying to find purpose or drive (36:20) Runs that stand out for Becky (37:42) Quick fire questions (40:28) Becky's favourite book passage

I am a self confessed wine lover & party enthusiast so when I decided to go sober I was faced with a lot of laughs. However, I did it & learnt a hell of a lot. I go into it all in this episode. I was able to reflect on how I depended on alcohol during in my break up but also how going sober impacted my training for the Manchester Marathon. 

This week on the better with running podcast Zacca returns for a big episode that starts with a training update from both the boys.. Chris talks through a steady week that included a mona fartlek as he freshens up ahead of round 1 xcr. Zacca provides an update on his visit tot he doctor and gets a plan in place for return to run. This week's guest is Jason Smith from Oat Running. Jason talks through how he acquired the business and how he has expanded the range. We hear about his own running journey and he takes on the quick-fire qs. Jason also reveals he is teaming up with run2pb for a matching Sock to be released in line with the Erniold x run2pb singlet release. Zacca and Chris bring up a mind blowing wr from Manchester Marathon before finishing the show with hitting the live button on the pre sales for the new run2pb singlets Shop Oat Running Here >> ⁠https://www.oatrunning.com.au/⁠ Use Code RUN2PB20 - LIMITED TIME ONLY. For 20% off. Pre-Sale Erniold x Run2PB Singlets Available Here >> https://www.run2pb.co/shop

So if you didn't know I ran the Manchester marathon with tonsilitis so I go through the course, my advice, my motivation and how I basically got through the hardest marathon I have ever ran. 

On today's podcast we are joined by Pro Marathon Runner Adam Clarke. Adam recently won the Manchester Marathon and boasts personal bests of; 3:38 in the 1500m, 61:54 in the Half Marathon and 2:15:35 in the Marathon.Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Gary Thwaites - Manchester Marathon - Episode 67Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.SILVA - In 1933, Björn, Alvar and Arvid Kjellström together with Gunnar Tillander invented the first-ever liquid-filled compass, and their story began. Not only was it the first compass of its kind, but it also set the global standard for how navigation works today. Then, in 1935, we launched our first headlamp – Zeiler – and the SILVA brand was born. https://silvasweden.uk/Trail runner interview, training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week Gary hits the streets of Manchester in search of the London Marathon Good for Age qualifying time. Did the sandbagger do it? Tune in to find out. We have an epic Tales from the Trails, https://www.hellfireevents.com/ supplies the prizes for this week's competition and we find out how Eddie is doing after the SILVA Northern Traverse.YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesDisclaimerThe information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.Support the showAmazon links are affiliate links.Keeping Dry & Staying Warm - https://amzn.to/42JCexqCeleste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jHellfire Events - https://www.hellfireevents.com/Ultra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Follow @10triplem on instagram or email me aidan@10triplem.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

On Sunday I completed my 12th marathon and first as a master's athlete (40+). This episode tells you exactly what it was like going into the race, how the race panned out and what my reflections have been. A marathon is always hard work, especially when you are pushing your limits and you are relying on good training, nutrition, mindset, pacing and conditions on the day. Sometimes, a small thing can help get you to the end. Thank you so much for the support on this chapter of my running journey. Next up Chicago! If you want to improve in your next race and want personalised help in training, nutrition and mindset designed to get you faster, further and stronger straight away, message me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/therunningrules⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or see ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.therunningrules.com/coaching⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/therunningrules/message

Andy is feeling a little low after his ambitions were thwarted in dramatic fashion in the Manchester Marathon. Unfortunately, Erik Ten Hag's Manchester United hit roadworks of their own at the Vitality Stadium. A draw, and they were arguably lucky to escape with a point, means the team's Champions League hopes are hanging by the finest of threads. We've a full report on the match and rumours of a press conference spat involving the manager. The FA Cup offers hope for Manchester United's men, and the women will head to Wembley for the final of their equivalent after they beat Chelsea for the first time since the team's reformation. HOST: Ian Irving WITH: Andy Mitten and Carl Anka PRODUCER: Ollie Bellwood Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy is feeling a little low after his ambitions were thwarted in dramatic fashion in the Manchester Marathon. Unfortunately, Erik Ten Hag's Manchester United hit roadworks of their own at the Vitality Stadium.A draw, and they were arguably lucky to escape with a point, means the team's Champions League hopes are hanging by the finest of threads. We've a full report on the match and rumours of a press conference spat involving the manager.The FA Cup offers hope for Manchester United's men, and the women will head to Wembley for the final of their equivalent after they beat Chelsea for the first time since the team's reformation.HOST: Ian IrvingWITH: Andy Mitten and Carl AnkaPRODUCER: Ollie Bellwood Hosted on Acast. See acast.com/privacy for more information.

This is part 12 of a series following my preparation, training, nutrition and mindset for Manchester marathon 2024. The taper started pretty abruptly last week when I was diagnosed with a quad strain but a low key week of training with rehab exercises and good nutrition has helped me get back to where I should be in the plan. The day before a marathon is never my favourite day but trying to stay relaxed and not focusing too heavily on tomorrow helps. Today I talk about the shakeout run, nutrition and logistics and a little taper accident this week. If there's anything you would like to know through this mini-series, please DM me on IG ⁠⁠⁠@therunningrules --- Send in a voice message: https://podcasters.spotify.com/pod/show/therunningrules/message

Today's incredible guest Yahya Pandor is running The Manchester Marathon 2024 and is attempting to set a record as The First Blind Runner to run without a Guide Runner.Yahya is amazing, and his story is remarkable. After losing his sight to a variation of macular degeneration, he decided to have more good days than bad days and leant into the positive side of life. On the side of his day job, he started making TikTok videos together with his brother Isa, to show people what having a vision impairment is like, and has since become an inspiration online.The RunPod RunClub wants to wish Yahya the best of luck with the Marathon - he's going to kill it!TikTok: @yahya_pandor + @isapandorAD - Jenni has written a book and surprise surprise, it's all about running! Inspired by the RunPod Run Club and featuring many anecdotes from the podcast and her own experiences. It's also full of great tips for runners new and old. The book is called ‘Runners High' and is out now. To order a copy to read – or listen to the audio version whilst you run – tap this link https://geni.us/RunnersHigh

Which Lincolnshire farmer will we be cheering on at next week's Manchester Marathon and why?BYDV, Septoria and Sclerotinia - all on the way, but what can you do about it? That and more timely agronomy advice.Why thousands of families will be at Lincolnshire Showground next Sunday?Plus the week's farming news and weather, crop, livestock and grain market reports.

Lloyd Kempson - https://www.instagram.com/lloydkempsonAlfie Manthorpe - https://www.instagram.com/alfiemanthorpeEpisode Highlights:Welcome back to the show brought to you by PILLAR PERFORMANCE hosts Lloyd Kempson and Alfie Manthorpe catch up after an insane week of athletics including the BU meet where we saw multiple sub-13:00 performances in the 5000m and specifically our British athletes stormed home with Sam Atkin and George Mills running inside 13 minutes and Jack Rowe taking the win in the 3000m. Both run through their respective training weeks, Alfie on another big week in preparation for the Armagh 5k and Lloyd on week 2 of his marathon build to the Manchester Marathon ticking off his first 20 miler of the block. They also discuss the recent development that Birchfield Harriers are in a dispute with the Birmingham City Council over the use and access of the Alexander Stadium which hosted the incredibly successful 2022 Commonwealth Games.How you can support our sponsors ⬇️Pillar Performance: PILLAR is a sports micronutrition company, who have developed products that intersect between pharmaceutical intervention & sports supplements for athletes. The easiest way to describe it is, hydration and carbohydrates products will take you through to the finish line. PILLAR'S mission is to get athletes to the start line in the best condition, over and over again.If you would like to try PILLAR today, head to Pillar Performance or for US listeners, head to TheFeed.com/pillarand enter code TRACKSTAA for 15% off, that's TRACKSTAA for 15% of all first time purchasesConnect with us:Website: https://www.trackstaa.comYouTube: https://www.youtube.com/c/trackstaaInstagram: https://www.instagram.com/trackstaaTwitter: https://twitter.com/trackstaa_How to support The TRACKSTAA Podcast:Visit our website Trackstaa.com for more exclusive content, including podcasts, articles, videos, and more. It's your one-stop destination for all things athletics.

From the minute the first participant shows up on race day till the time the last one leaves, responsibility for the wellbeing of everyone on and around your race course rests with you - the race director.So, how can you make sure your medical preparations are up to scratch? How do you figure out how many - and what type - of resources to dedicate to your race? And where does your duty of care as the race organizer towards your participants even begin and end, practically, legally and morally?That is what we'll be discussing today with my guest, Natasha Beach. Besides being the medical director for such prestigious events and organizations as the Manchester Marathon, London Triathlon and Cancer Research UK, Natasha runs her own multi-award-winning event medical cover company, SportsMedics, as well as heading some of the most high-profile efforts to formalize race medical planning in the UK through her positions as Chief Medical Officer of England Athletics and medical advisor to UK Athletics. In this episode:Understanding the stress the human body goes through during a raceWhy men are at a higher risk of suffering a medical incident during a race than womenHow speed, herd mentality and participant excitement make everything worse on race dayHow the incidence of specific medical issues evolves over the duration of a raceDuty of care: what is expected of you as the race directorThe pitfalls of relying on public medical resourcesDoctors vs nurses vs paramedics vs first-aiders: what's the difference?Using in-house stuff and volunteers as your first-aid team on race dayVetting third-party first-aid cover providers and medical companiesWorking out how many and what types of medical resources you'll needSharing your race medical plan with emergency servicesCollecting medical history notes from participants to use in case of an emergencyRequiring mandatory participant medical certificates: do they help?Recording race-day medical incidents and compiling a post-race medical reportIf you are based in the UK, you can sign Natasha's petition on extending regulation of health services to medical services at events here: https://petition.parliament.uk/petitions/633938  Thanks to RunSignup for supporting quality content for race directors by sponsoring this episode. More than 28,000 in-person, virtual, and hybrid events use RunSignup's free and integrated solution to save time, grow their events, and raise more. If you'd like to learn more about RunSignup's all-in-one technology solution for endurance and fundraising events visit runsignup.com.You can find more resources on anything and everything related to race directing on our website RaceDirectorsHQ.com.You can also share your questions about medical, risk and contingency planning or anything else in our Facebook group, Race Directors Hub.

(testing this to see if it works for Apple Podcasts!) WOW WHAT A WEEKEND! It was full of emotions, especially getting an unexpected PB in Manchester! Today I thought it was best I just sat down and answered your questions! If you ever want to participate in a future Q&A for a podcast, my socials are linked below!  ____________________________________________________________________________ RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4  Coaching Programme I use: https://purdueperformance.com/ ____________________________________________________________________________ Get in touch:  Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 PureSport Ambassador: https://links.puresport.co/resiliencyinrunning PureSport Balm: https://links.puresport.co/resiliencyinrunningbalmguasha PureSport CBD oil: https://links.puresport.co/resiliencyinrunningcbdoilscaps  PureSport Roll on: https://links.puresport.co/resiliencyinrunningfreezerollon  --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message

WOW WHAT A WEEKEND! It was full of emotions, especially getting an unexpected PB in Manchester! Today I thought it was best I just sat down and answered your questions! If you ever want to participate in a future Q&A for a podcast, my socials are linked below! ____________________________________________________________________________ RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4 Coaching Programme I use: https://purdueperformance.com/ ____________________________________________________________________________ Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 PureSport Ambassador: https://links.puresport.co/resiliencyinrunning PureSport Balm: https://links.puresport.co/resiliencyinrunningbalmguasha PureSport CBD oil: https://links.puresport.co/resiliencyinrunningcbdoilscaps  PureSport Roll on: https://links.puresport.co/resiliencyinrunningfreezerollon  --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message

I fully recommend you listen to this episode if you're going to run a marathon OR if you need something to listen to during your marathon . This week I know I said I would start my breakup content, BUT I couldn't let the Post Marathon Buzz go to waste. In this episode I talk through my second marathon experience, what I learnt from it and give you some practical tips if you are considering running a marathon… which you ABSOLUTLEY should. Come and join the 1% of the population that have done it. Will we ever stop talking about running a marathon? No, no we won't! 

Episode 195 and we go straight into an exclusive interview with the newly crowned British Road Relay champions - Central AC (aka - the yellow train) We interview half the team including Olympian Andrew Butchart, Commies athlete Al Hay, sub 4 minute miler Ben Macmillan, TRS interviewee regular Hamish Hickey, Cameron Milne and Luca Fanottoli! We also recap on Tommy's run at Manchester Marathon so stay tuned to find out how he went!

Never did I think I'd be training for a marathon in just 6 weeks, but here we are! Also sharing big news, and I'm so excited for these next few weeks leading up to the big day, so stay tuned! As always thank you for listening :) ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message

YAY what a weekend! I can't believe after 3 months of injuries I'm finally back! It was such an incredible experience, and I feel so lucky to share it with you all :) Next up - Manchester Marathon! ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://anchor.fm/resiliencyinrunning/message