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2 episodes with final preparations
2 episodes with final preparations
2 episodes with final preparations
2 episodes with final preparations
In episode #192 of Eat Train Prosper, Aaron takes us behind the scenes of his first bodybuilding competition. He breaks down the stages of his first peak week—from the depletion protocol and final carb-up, to the psychological grind of show prep and the critical role of structure and execution.We dive into the finer points of show-day logistics: registration, tanning, stage timing, and everything that doesn't get talked about enough. Aaron shares his own takeaways about physique presentation, and what he'll be doing differently for the next show.Bryan also jumps in with updates on his training, thoughts on progression models, and where his training is headed over the coming months.This episode is for anyone curious about stepping on stage, what really goes into a competition prep, and the lessons you only learn once you're in the trenches.Timestamps:00:00 Introduction and Updates12:50 Preparing for the Bodybuilding Competition13:15 Nutrition and Depletion Phase21:08 Tanning and Registration Experience30:22 Final Preparations and Show Day35:14 The Competition Experience39:04 Reflections on Performance and Growth42:47 Learning from the Experience47:19 Post-Competition Insights51:30 Looking Ahead to Future Competitions Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Welcome aboard! In Episode 135 of the Sailing and Cruising the East Coast of the United States podcast, host Bela Musits kicks off an exciting new series documenting a memorable sailing trip from Brunswick, Georgia to Burlington, Vermont aboard a Hunter 44 Deck Salon with fellow sailor and boat owner Mike Malekoff.
If you could only do one exercise for the rest of your life, what would it be? In this episode Andy answers that question for himself and–spoiler alert–it's sprinting! True 100% max‑effort sprints uniquely preserve power—the capacity that fades fastest with age—while simultaneously bolstering strength, mobility, connective‑tissue resilience, bone density, and even brain health. Andy discusses some of the challenges many adults face in regaining this ability and offers a phased approach to training for sprinting, encouraging listeners to incorporate various exercises to rebuild their capacity for sprinting and improve overall health. Whether you're 25 or 55, learn why the ability to sprint is a potent barometer of overall physical vitality and how to build it back safely.Chapters00:00 What is the Best Exercise?02:37 Why Sprinting?03:50 Understanding Power07:07 Sprinting as a Measure of Physical Health12:40 The Importance of Both Sprinting and Running13:27 Benefits of Sprinting for Strength and Mobility16:46 The Decline of Sprinting Ability in Adults25:23 Regaining Sprinting Ability34:47 Incorporating Plyometrics and Skipping41:24 Striding: The Bridge to Sprinting46:45 Final Preparations for Sprinting49:50 Brain HealthThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic.
Cardinal electors from 71 different countries are checking into Vatican guesthouses this evening where they will be barred from contact with the outside world from tomorrow until they elect a Pontiff. Our reporter Barry Lenihan is at the Vatican.
The funeral Mass for Pope Francis is taking place today in St Peter's Square. More than one hundred foreign dignitaries are expected to attend.
In this episode we gather the high council of the Hello There producers together mere moments before we travel to AdeptiCon 2025. We talk about our lists, give our final meta predictions, and ways you can get the most enjoyment and value out of your Shatterpoint AdeptiCon experience.Hello There! is a podcast about the tabletop game Star Wars Shatterpoint and the Star Wars Universe.___________________________________Click the link below to help us out! The more people that click on the link below and follow our pages - the higher the potential of AMG to providing us with more giveaway items in the future.https://bit.ly/SWP-HelloThere ___________________________________Hello There! is supported by our wonderful patrons on Patreon. If you would like to help the show, and join our discord community, go to patreon.com/hellotherecast and pledge your support. Hello There! Patrons directly support the show and its growth by helping pay our monthly and annual fees, while contributing to future projects and endeavors.___________________________________Twitch I HelloThereCastTwitter I @HelloThereCastInstagram I @HelloThereCastFacebook I HelloThereCastYouTube I HelloThereCastApple Podcasts l Spotify l Google Podcasts __________________________________Hello There! is hosted by Jesse Eakin
In this sixth check-in, Andy and Del Thompson reflect on their biggest training test yet—the Tarawera Ultra 100K in New Zealand! From navigating a packed race field to experiencing stunning volcanic landscapes (and some serious humidity), this adventure was the perfect lead-up to Delirious West. They share lessons on hydration, nutrition, and fatigue management, including a tough moment of dehydration that led to some unexpected race-day challenges. Back home, they've jumped straight into a “shock weekend” of long runs, balancing recovery and final big-mileage efforts before the taper kicks in. With their crew plan coming together, an offline navigation strategy locked in, and even a menu of aid station food to look forward to, Andy and Del are gearing up for another epic 200-mile journey. Key Highlights: •Running the Tarawera 100K—an unforgettable race experience in New Zealand. •Dealing with dehydration mid-race and key takeaways for Delirious West. •Final peak training weekend—hiking, sand running, and night training. •Crew logistics and race planning, including hydration and nutrition strategies. •Excitement vs. nerves—getting mentally ready for the big race ahead. Connect with Us: Subscribe for more athlete updates and ultra-running insights! Have a race-day prep tip or hydration hack? Drop it in the comments—we'd love to hear it! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/
Lester Kiewit speaks to Toni-Lynne Monger, physiotherapist and clinical director of The Balance Group, about how one should pace oneself over the last few days ahead of the Cape Town Cycle Tour.See omnystudio.com/listener for privacy information.
Residents across two states are making final preparations for Tropical Cyclone Alfred's arrival. Evacuations centres have been opened in South East Queensland and northern New South Wales, and residents whose homes are at risk of flooding are being told to consider leaving while they can.
Residents across two states are making final preparations for Tropical Cyclone Alfred's arrival. Evacuations centres have been opened in South East Queensland and northern New South Wales, and residents whose homes are at risk of flooding are being told to consider leaving while they can.
Residents across two states are making final preparations for Tropical Cyclone Alfred's arrival. Evacuations centres have been opened in South East Queensland and northern New South Wales, and residents whose homes are at risk of flooding are being told to consider leaving while they can.
Numbers does not end with Israel entering the Promised Land. As Pastor Mollenkopf concludes his sermons Series through Numbers, he highlights Israel's final preparations, and highlights the need for us as believers to be ready to enter the "Promised Land," our final destination in glory with our Lord and Savior Jesus Christ.
Joshua 5CHRIST COMMUNITY CHURCH | LITTLE ROCK A community transformed by grace sent to transform the world for the glory of God. WEBSITE: https://c3lr.org FACEBOOK: facebook.com/C3.LittleRock INSTAGRAM: instagram.com/c3.littlerockSERMON PODCAST: https://c3littlerock.buzzsprout.com
How doubles champions prepare for a late-night final Did Novak Djokovic deserve to be booed off? Does Alexander Zverev have a chance against Jannik Sinner? Has Ben Shelton got any better? Learn more about your ad choices. Visit podcastchoices.com/adchoices
How doubles champions prepare for a late-night final Did Novak Djokovic deserve to be booed off? Does Alexander Zverev have a chance against Jannik Sinner? Has Ben Shelton got any better? Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this edition of the Happy Hour, Patrick Murphy is joined by Tim O'Malley from Irish Illustrated and Dave Biddle with the national championship game just two days away. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Channeling with Archangel Uriel: Predictions and Preparations - the urgent need to prepare for events coming soon In this emotionally charged episode, Sarah from Quantum Healing with the Angels reconnects with her audience after a tumultuous few months. She recaps a previous Angelic channeling that discussed the difference in timelines depending on the outcome of the recent U.S. election, and explains her devastation following the unexpected results. Sarah discusses subsequent events, including a car accident that had a silver lining, and a vivid dream experienced by her partner Travis, leading to a channeling session with Archangel Uriel. The channeling reveals concerning predictions about a new virus, global conflicts, planned chaos, and emphasizes the importance of preparation, both mentally and materially. Despite the heavy subject matter, Sarah provides practical advice and reassurances, encouraging listeners to stay informed and prepared while maintaining a connection to their spiritual practices. 00:00 Introduction and Recent Struggles 00:36 Election Predictions and Reactions 06:02 Travis's Car Accident and Dream 07:13 Channeling with Archangel Uriel 08:27 Messages from the Angels 09:55 Bashar's Predictions and Confirmation 12:20 Preparing for Future Events 13:52 Light Language and Coconut's Humor 15:37 Archangel Uriel's Channeling Begins 20:35 Predictions of Global Events 29:37 Chaos and Control Strategies 45:22 Survival and Preparation Tips 56:36 Sasquatch Encounters and Human Interaction 01:01:30 Survival Essentials: Water and Food 01:06:14 The Reality of Global Control 01:15:22 The Role of Reptilians and Secret Governments 01:23:01 Preparing for Future Chaos 01:27:01 Extraterrestrial Presence and Portals 01:38:32 Final Preparations and Advice To read the transcript, go to: https://share.descript.com/view/wagdujcYIQb Please contact us at bqhsarahwebb@gmail.com with any questions, or if you would like to purchase the unpublished channeling regarding the election outcome mentioned in the podcast.
This week on the Dirt and Vert Podcast, we're lacing up our boots and hitting the trail with John Hardin & Keith Overbay as they talk about crewing and setting the Natchez Trace FKT. We're not just talking about the miles and the records. We dive deep into the heart and soul of these FKT attempts, exploring the meticulous preparation, the emotional rollercoasters, and the physical challenges that push runners to their limits. It's a raw and honest look at what it takes to chase those big, audacious goals. But it's not just about grit and determination. We also talk about the power of community and support in the ultra world, and how those connections can lift you up when the going gets tough. It's a reminder that we're all in this together, and that shared passion can fuel incredible achievements. So if you've ever dreamed of chasing your own FKT, or if you're simply inspired by stories of human resilience and perseverance, this episode is a must-listen. Chapters 00:00 Introduction to the Guests and Their Journey 05:39 John's Running Journey and Early Experiences 11:28 Keith's Entry into Running and Shared Experiences 13:54 The Natchez Trace FKT Attempt: Background and Preparation 18:18 Preparation and Training for the FKT 26:21 Challenges Faced During the FKT Attempt 31:24 Final Preparations and Logistics for the FKT 33:51 Preparation and Day One Overview 46:56 Day Two Challenges and Adjustments 57:22 Day Three: Injury and Mental Struggles 01:04:35 The Struggle of Endurance 01:08:31 Finding Strength in Pain 01:11:53 Mental Challenges and Breakthroughs 01:17:37 The Role of Support and Crew 01:23:57 The Final Push to the Finish Line 01:35:00 The Journey to the FKT 01:42:56 The Emotional and Mental Aspects of Running 01:48:09 Community and Connection in Trail Running 01:52:58 The Challenges of Crewing 01:56:04 Looking Ahead: Future Adventures
From 'Take The North' (subscribe here): As the Bears prepare to face the Lions for the second time this season, Dan Wiederer and Mark Grote have a big-picture question to ponder: How many of the current Chicago starting offensive linemen will be starters for the team in 2025? Right tackle Darnell Wright seems to be a lock. But the rest of the group, we're not so sure about. Also in this episode, the guys try to get to the bottom of why rookie tackle Kiran Amegadjie started against the Vikings given that Larry Borom has been this team's swing tackle for multiple seasons. And, the Bears will get an up-close look at Lions offensive coordinator Ben Johnson, a hot head coaching candidate. What has Johnson noticed about Bears quarterback Caleb Williams this season? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
As the Bears prepare to face the Lions for the second time this season, Dan Wiederer and Mark Grote have a big-picture question to ponder: How many of the current Chicago starting offensive linemen will be starters for the team in 2025? Right tackle Darnell Wright seems to be a lock. But the rest of the group, we're not so sure about. Also in this episode, the guys try to get to the bottom of why rookie tackle Kiran Amegadjie started against the Vikings given that Larry Borom has been this team's swing tackle for multiple seasons. And, the Bears will get an up-close look at Lions offensive coordinator Ben Johnson, a hot head coaching candidate. What has Johnson noticed about Bears quarterback Caleb Williams this season? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
You are viewing the sermon given at Reformed Baptist Church of McKinney, Texas on Sunday, November 10, 2024 at 4:00 pm. The weekly live stream of the Worship service begins at 4:00 pm (US Central Time) every Lord's Day Sunday on facebook, youtube, and our website. For more information about the life of our church, visit our website at https://rbcmckinney.com To support our ministry and give of your tithes and offerings, click on the link below: https://rbcmckinney.churchcenter.com/giving McKinney, Texas
David Fahrenthold on the final preparations for election night // Robert Berger on how people in Israel see the US election // Scott MacFarlane on the close Congressional races at stake tonight // Daily Dose of Kindness: People meet across the aisle to help a stranger in need // Carter Evans on the newly accepted Boeing Machinist contract // Matt Markovich with the big Washington races at stake tonight // Gee Scott on his anxieties heading into election night
Here's what to do next after you've secured the perfect wedding venue. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. In this edition, we'll guide newly engaged couples through the next steps after booking their dream wedding venue. The episode emphasizes the importance of securing vendors, creating detailed timelines, and enhancing guest experiences to alleviate stress and make the process enjoyable. Finally, we offer practical advice on dress and attire planning, honeymoon preparation, and the advantages of hiring a wedding planner. Stress-free Wedding Planning Podcast #118: You've Secured the Perfect Wedding Venue! Here's What to Do Next? Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony TIMESTAMP 00:00 Introduction: You've Secured the Perfect Wedding Venue! Here's What to Do Next? 03:00 First Steps After Securing Your Venue 03:30 Essential Vendors to Book Early 05:00 Creating a Comprehensive Timeline 06:30 Focusing on Guest Experience 08:30 Pro Tips: Wedding Insurance 09:00 Wedding Tip Wednesday 10:30 Revisiting Your Venue and Final Preparations 12:00 Decor 13:00 Booking Your Honeymoon 13:30 Wedding Party Attire Planning 15:00 Hiring a Wedding Planner 16:15 Taking a Break: Enjoying Your Engagement 17:00 Final Thoughts and Community Engagement 18:30 Podcast Wrap-up and Close Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2024 Atmosphere Productions LLC All Rights Reserved. Produced By Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #honeymoon #weddingchecklist #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #AtmosphereProductions #AfterHoursEventsOfNE
Welcome to this edition of Gamecocks Talk with Captain Will, where I bring you the latest updates and insights on the South Carolina Women's Basketball team, including the newest recruits. As three-time NCAA National Champions, the team is preparing to defend their title in the upcoming season. In today's episode, we'll discuss: - Previewing the game versus the Memphis Tigers. We will break down the Memphis Tigers from every aspect. - The SEC Women's Basketball event on October 16 in Birmingham, Alabama, with Raven Johnson and Sania Feagin representing the Gamecocks. - The return of basketball on October 15th against the Memphis Women's Basketball team at 9:30 p.m. on ESPN+. The world of women's basketball is constantly growing and changing. Both NCAA Women's Basketball and the WNBA continue to be fan favorites for their captivating gameplay! The women's college basketball season begins with a game against the Michigan Women's Basketball team in Las Vegas on November 4th. Under Head Coach Dawn Staley, the team features dynamic players like Raven Johnson, Bree Hall, Chloe Kitts, and Ashlyn Watkins, with bench support from MiLaysia Fulwiley, Tessa Johnson, and Sania Feagin. Newcomers Maryam Dauda, Joyce Edwards, Maddy McDaniel, and Adhel Tac are expected to enhance the team's performance this season. Catch Gamecocks Talk with Captain Will, airing Monday through Friday at 8:00 P.M. For in-depth coverage of South Carolina Women's Basketball, make sure to subscribe to my YouTube channel. Stay updated on each episode by subscribing to "Gamecocks Talk with Captain Will" on YouTube and turning on notifications with the "bell" icon.
The Ohio State Buckeyes have now wrapped up their two toughest practices of the week as they prepare for this Saturday's game against the Oregon Ducks.Tony Gerdeman and Tom Orr of BuckeyeHuddle.com are live inside the Woody Hayes Athletic Center with this special live episode of the Buckeye Weekly podcast.
In this episode, follow an in-depth, step-by-step journey of transforming a surprisingly decent Ozark Trail mountain bike into the first Pedalshift e-bike (n=3 or 4 if you're counting). This mega-pod takes you from the initial setup to final tweaks, including component replacements, brake and pedal adjustments, and install of a mid drive motor. I'm hardly a bike mechanic, so will things to go sideways at least once like my typical bike adventures? eBike Project - The Build Hey I got an ebike! Where did I end up? Decided on build over buy - more flexibility Decided on new over used - couldn't find a good used one that wasn't $$$ Went with a Bafang middrive motor and a 52v 20Ah frame mounted battery - smaller than Brian's, but still pretty big. Watched a ton of YouTube videos and bought some tools! This took me several weeks because the bike lived at the cabin and I was back and forth a bit as I built it This was a journey… and the episode is a little long, but definitely brings you along tour journals style for how it went… 00:00 Introduction and Episode Overview 01:54 Choosing the Right Bike for the E-Bike Conversion 05:52 Initial Setup and Component Replacements 10:56 Challenges and Adjustments 18:05 Programming and Configuration 28:45 Battery Insights and Expectations 41:03 Assembly and Troubleshooting 48:11 Rear Brake Discovery 48:27 Chain Installation Challenges 48:30 Nighttime Reflections 49:27 Final Adjustments and Cable Management 50:51 Chain Sizing Tips 51:47 First Ride Impressions 52:32 Handlebar and Screen Setup 52:51 Rear Brake Issues 55:28 Pedal and Crank Problems 58:54 Cable and Sensor Installations 01:01:44 Tire Upgrade 01:04:14 Battery and Range Concerns 01:04:53 Shakedown Ride Plans 01:07:23 Final Preparations 01:16:47 Shakedown Ride Execution 01:25:48 E-Bike Confidence Boost 01:30:36 Closing Remarks and Future Plans
We're just hours away from the first presidential debate between former President Donald Trump and Vice President Kamala Harris. And we look back on the legendary career of actor James Earl Jones. These stories and more highlight The Morning Rundown for Tuesday, Sept. 10, 2024.
We're just hours away from the first presidential debate between former President Donald Trump and Vice President Kamala Harris. And we look back on the legendary career of actor James Earl Jones. These stories and more highlight The Morning Rundown for Tuesday, Sept. 10, 2024.
In this episode of The Rachel Hollis show, Rach shares some exciting news. She's directing her first short film! She talks about the detailed process of writing and revising her screenplay, her initial hesitation about directing, the extensive research she undertook, and the resourcefulness needed to assemble a talented crew on a tight budget and timeline. She ends by encouraging listeners to pursue their dreams and expresses gratitude for the opportunity to try something new.Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Introduction and Gratitude00:29 The Big Reveal: Making a Short Film04:46 The Journey of Writing a Screenplay06:48 Deciding to Direct08:48 Learning the Craft of Directing12:38 The Challenges of Producing a Short Film20:27 Building the Team and Casting33:27 Final Preparations and Reflections41:05 Encouragement and ConclusionHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Professor Atwood makes his final preparations before confronting Professor P. which include picking up a hybrid propulsion upgrade from the Getty Museum for his submarine and packing six custom unbreakable umbrellas.
Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Final preparations are taking place for the opening ceremony at the Paris Olympics. The future of two Collingwood greats remains unclear. Melbourne Storm refusing to underestimate Parramatta The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet.See omnystudio.com/listener for privacy information.
Your Week Before the Bar: Focus, Strategy, and Self-Care In this episode, the hosts offer final motivational insights and practical tips for bar exam candidates with one week remaining before the test. Topics include handling last-minute nerves, optimizing study practices, leveraging selective intuition for MBE questions, and addressing common issues like time management and performance anxiety. The session wraps up with advice on maintaining focus and mental well-being while navigating external distractions. The speakers emphasize trusting the study process and staying committed to personal success. 00:00 Introduction and Welcome 00:10 Pre-Exam Encouragement and Protocols 01:00 Post-Exam Protocols and Last-Minute Tools 03:08 Q&A: Exam Strategies and Tips 09:34 Special Guest: Bobga's Insights 10:48 Staying Focused Amidst Distractions 13:29 Effective Study Techniques1 8:18 Music and Study Environment 19:58 Final Preparations and Mindset 24:54 Plaintiff and Defendant Theories 25:32 Overcoming Memorization Challenges 26:37 Dealing with Performance Anxiety 29:12 Managing Outside Distractions 30:52 Addressing Specific Legal Concerns 34:33 Time Management Tips 39:50 Final Thoughts and Encouragement Video Episode 477 Featured in this Episode: Five for Five BarMaps® From Celebration Bar Review Order PhotoReading For The Bar Exam™ New Multistate Nutshell Videos™ Do Something Different! FREE Webinar Free Consultation with Jackson Want to discover the right bar prep course for you? Take this FREE, No-Obligation Quiz to find out! [QUIZ] What's the Best Bar Review Course For You?
Kate Varley, reporter, joins us from the Olympic village in Paris ahead of the games getting underway on Friday.
Final Weeks Preparation: Effective Study Strategies for the Upcoming Bar Exam In this session led by bar exam coaches Jackson, Tracey, and Amanda, students preparing for the upcoming bar exam in two weeks can gain insights on efficient study methods, the importance of selective intuition, and the value of investing in oneself. Topics discussed include photo-reading speed, mind mapping, the utility of various practice exams, handling long and complex multi-state questions, and avoiding distractions like news and politics. The coaches also emphasize the importance of a professional mindset and detailed preparatory logistics for test day. Various workshops and resources available for last-minute preparations are highlighted, ensuring students have all the tools they need for a successful exam outcome. 00:00 Introduction and Weekly Update 00:23 Student Progress and Coaching Insights 01:48 Exam Preparation Tips and Announcements 04:06 Georgia Bar Exam Challenges 11:24 Selective Intuition for MBE 15:09 Workshops and Additional Resources 20:27 Student Questions and Advice 24:07 Understanding the Legal Relationship 25:09 Timing Strategies for Test Day 27:14 Handling Open-Ended Questions 31:25 Mind Mapping Techniques 34:05 Recommended Practice Tests 41:05 Selective Intuition in Essay Writing 46:05 Final Preparations and Mindset
Final preparations are underway as tens of thousands are expected in Indianapolis for the National Eucharistic Congress – the CEO of the National Eucharistic Congress, Tim Glemkowski, gives us a final preview and award-winning Catholic musician Matt Maher tells what he's looking forward to in leading worship amid adoration. The four National Eucharistic Pilgrimages are taking their final steps ahead of convening in Indianapolis – we have full reports from Catherine Hadro, Montse Alvarado, Mark Irons, and Roselle Reyes. And in a major announcement, Patrick Kelly - the Supreme Knight of the Knights of Columbus – tells Montse Alvarado the organization's decision to cover mosaics by the accused abuser Fr. Marko Rupnik.
Today, we're diving into your Christmas product strategy for 2024. I'll guide you through analyzing last year's sales data, identifying 'hero' products, planning your product range, setting your launch date, and making accurate sales projections. Whether you have years of Christmas sales data or are gearing up for your first holiday season, this episode will help you prepare effectively. [00:00] How to Find Your Perfect Christmas Inventory [00:53] Overview of Christmas Product Strategy [02:54] Analyzing Past Performance [04:15] Identifying Hero Products [07:17] Planning Your Product Range with a Focus on Gift Giving [08:22] Deciding on Holiday Launch Dates [12:15] Deciding which is worse, to have too much of this item or not enough? [15:34] Final Preparations and Conclusion Links: Learn more about the Resilient Retail Club: https://www.resilientretailclub.com/membership/ Learn more about my mastermind for product business owners: https://www.resilientretailclub.com/retail-business-mentoring/ Related Episodes in this series: 205: Christmas in July: Thriving Through the Christmas Season with Mike Cole https://www.resilientretailclub.com/podcast-episode/christmas-in-july-thriving-through-the-christmas-season-with-mike-cole/ 204: Christmas in July: Why Now is the Time to Plan Your Christmas Strategy https://www.resilientretailclub.com/podcast-episode/why-now-is-the-time-to-plan-your-christmas-strategy/
Pull up a chair at "Ye Ol" table with the Crit Crew Katie, Ashley, Bryan, Jason, Maria and DM Eric. As the group stormed the stonghold the decision was made to get in and out quick. After saving Tenant and his wife and discovering that they were being directed by a doppelganger the group feel back. Finding that the darkelf city is not what they left what will the group do, and how will they handle their current situation? Our Website: http://www.criteatinggrin.com Facebook: https://facebook.com/Crit_Eating_Grin Instagram: https://instagram.com/crit_eating_grin Map provided by Dynamic Dungeons: https://patreon.com/dynamicdungoens --- Support this podcast: https://podcasters.spotify.com/pod/show/crit-grin/support
Morning Footy: A daily soccer podcast from CBS Sports Golazo Network
The MF crew welcome in Borussia Dortmund goalkeeper Gregor Kobel to discuss being a part of the upcoming Champions League final, how the team is preparing, and being considered underdogs in the match. The Swiss goalkeeper joined Dortmund in 2021. He talks about the team philosophy on how they were able to navigate such a tough road to reach the final topping their group and beating the likes of Atlético Madrid and PSG. Kobel also describes what it will be like to face shots from his former teammate and current friend Jude Bellingham. And finally, at chat about whether or not he'll be getting any sleep before Saturday's match. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow the Morning Footy podcast on Twitter: @CBSSportsGolazo, @susannahcollins, @nicocantor1, @NotAlexis, @CharlieDavies9 For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, CONCACAF, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In a bumper last episode of our Countdown to TT 2024 mini series, we are at a sunny North West 200 to take one more opportunity to talk to riders and pundits ahead of this year's TT.This week, Chris Pritchard and Steve Plater are joined by newcomer Kevin Keyes to talk expectations for his first TT, Peter Hickman, who discusses the potential impact of his injury sustained at Oulton Park and a revitalised Paul Jordan, who reveals how he is settling into a new era with Jackson Racing.Plus, the final part of Steve's sectors, as we hear a step by step guide through Cronk ny Mona through to the Grandstand. And the moment TT Podcast fans have been waiting for, Lee Johnston is back, to talk about his plans for TT 2024 and returning to the North West 200.Next week, normality resumes on the Podcast with our now annual TT Preview episode, where we hear some final thoughts and predictions.Remember to head over to ttplus.iomttraces.com now and sign up to TT+ for free, be sure to subscribe to get each episode as soon as it drops and head to www.iomttraces.com for all the latest news and features and follow us @TTRacesOfficial. Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 13!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week 13 I cover my final preparations!Also week 13 training updates!SPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
Joshua covers two mock drafts published in the Athletic, and follows that up with some sleeper prospects at each position in this draft.
Fr. Roger J. Landry Columbia Catholic Ministry, Notre Dame Church, Manhattan Third Sunday of Easter, Year B April 14, 2024 Acts 3:13-15.17-19, Ps 4, 1 John 2:1-5, Lk 24:35-48 To listen to a digital recording of this homily, please click below: https://traffic.libsyn.com/secure/catholicpreaching/4.14.24_CCM_Homily_1.mp3 The following text guided the homily: What was the point of […] The post Jesus’ Final Preparations of His Witnesses, Third Sunday of Easter (B), April 14, 2024 appeared first on Catholic Preaching.
Fr. Roger J. Landry Convent of the Missionaries of Charity, Bronx Third Sunday of Easter, Year B April 14, 2024 Acts 3:13-15.17-19, Ps 4, 1 John 2:1-5, Lk 24:35-48 To listen to an audio recording of today’s homily, please click below: https://traffic.libsyn.com/secure/catholicpreaching/4.14.24_MCs_Homily_1.mp3 The following text guided the homily: If ever there were a […] The post Jesus’ Final Preparations for the Church’s Mission, Third Sunday of Easter (B), April 14, 2024 appeared first on Catholic Preaching.
Get ready for the big game with our Super Bowl Preview Show! Join us as we delve into the final preparations, provide key insights, and make predictions for the upcoming Super Bowl. From in-depth analysis of the teams and players to anticipated game strategies, this video has everything you need to gear up for the ultimate showdown on the gridiron. Join ThriveFantasy NOW, to get $250 Dollar Price Match on your first deposit by using Promo code "4thandFlex or using the LINK HERE https://partners.thrivefantasy.com/4thandflex/ SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we
The heroes begin their final preparations to take the fight to Fjorn. Then Ori throws a wrench into the plans. Become a Somniphobia playtester: https://discord.gg/JtPZZHN6eC. Theme Music: Baba Yaga by Kevin MacLeod (www.incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License. Art by: Nightsi. Find her on Instagram @nightskei. Our Discord server, The Actual Playce: https://discord.gg/NwcsRwVeej. Our second show: One Shot Mondays. Become a member on Patreon https://www.patreon.com/thornvale. Find out how to support us: https://www.thornvalepodcast.com/support-us. Other sounds and music: Music: The Children Of MH17 by Sascha Ende Free download: https://filmmusic.io/song/268-the-children-of-mh17 Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Forsaken by Mikael Hellman Free download: https://filmmusic.io/song/5221-forsaken Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Sad Reflection and Grief Piano by MusicLFiles Free download: https://filmmusic.io/song/8272-sad-reflection-and-grief-piano Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Sadness Calm Reflection Background by MusicLFiles Free download: https://filmmusic.io/song/7323-sadness-calm-reflection-background Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Hyannis by Otis Galloway Free download: https://filmmusic.io/song/10831-hyannis Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Sorrow's Simple Sonata by Justin Allan Arnold Free download: https://filmmusic.io/song/11255-sorrows-simple-sonata Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Gracias by Sascha Ende Free download: https://filmmusic.io/song/260-gracias Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Criminals (DECISION) by Sascha Ende Free download: https://filmmusic.io/song/248-criminals-decision Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Mystical Comedy Themes 2 by Radion Nechaev Free download: https://filmmusic.io/song/9806-mystical-comedy-themes-2 Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Investigation in the Darkness [Original Mix] by Thor Oach Free download: https://filmmusic.io/song/11129-investigation-in-the-darkness-original-mix Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: Dark Secrets (DECISION) by Sascha Ende Free download: https://filmmusic.io/song/246-dark-secrets-decision Licensed under CC BY 4.0: https://filmmusic.io/standard-license Music: The Question Is (Quizpackage) by Sascha Ende Free download: https://filmmusic.io/song/228-the-question-is-quizpackage Licensed under CC BY 4.0: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/thornvale/message Support this podcast: https://podcasters.spotify.com/pod/show/thornvale/support
We present a five-episode series on how to best prepare for World's Toughest Mudder. Chapter 5 - Final Preparations! Jason Rulo and Matt B. Davis are joined by WTM veterans Hannah Carta and Evan Perperis to discuss final preparations for this year's big event. We talk about temperatures, obstacles, terrain, and more. Additional Links: Jason's Prep List Matt's List. Great article on layering and more for World's Toughest Mudder. Intro Music – Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreon You can listen to the podcast here or the link below. Find all episodes in this series here.
As the 2024 Republican Presidential candidates prepare for the second Primary Debate hosted by FOX Business and Univision, how are the moderators planning to handle the candidates on the stage? Host of Varney & Co. on FOX Business and moderator of the 2nd Republican Primary Debate, Stuart Varney joins Martha to discuss his preparations for the event, how he plans on keeping the candidates in check, and the keys to moderating a debate. Later, he talks about the topics that he expects will take center stage at the debate, which candidate he is looking to break out of the field, and the significance of holding the debate at the Reagan Library in Simi Valley, California. Follow Martha on Twitter: @MarthaMacCallum Learn more about your ad choices. Visit megaphone.fm/adchoices
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