Podcasts about tucks

Scoot talks to WWL listeners about Mayor Cantrell's middle finger salute to the Krewe of Tucks and what's going to happen next if the recall petition succeeds

Scoot talks about Mayor Cantrell flipping the bird during the Tucks parade.

VP S3 Ep32: Tucks & Belly Bands! Flashback video! Thanks so much for being here :) Sincerely, Pam and Fam :) MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) Want to see a Fundle? Video!: https://youtu.be/KJnWd9RSpOQ Want to Buy a Fundle? Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 NEW! PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) And I am in heaven! :) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free Checklist of Junk Journal Supplies! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Junk Journal Tips & Updates from Pam at The Paper Outpost! MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost COME FIND ME AT :) ETSY Shop: https://www.thepaperoutpost.com INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost Facebook Group: https://www.facebook.com/ThePaperOutpost/ The Paper Outpost Podcast!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost #thepaperoutpost #paperoutpost #thepaperoutpost #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thepaperoutpostpodcast #thejoyofjunkjournals #fundle --- Send in a voice message: https://anchor.fm/the-paper-outpost/message Support this podcast: https://anchor.fm/the-paper-outpost/support

Mike and Jeremy speak with Jim Kahl from DCM Mfg / Maradyne Performance Fans on this week's show about picking the right fan for our Classic or Performance Cars and Tucks. Mike reviews the 2023 Toyota 4Runner TD, and Mike explains the importance of changing your car's coolant.

VP S3 Ep20: FLOWER TUCKS Flashback video! Thanks so much for being here :) Sincerely, Pam and Fam :) MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) Want to see a Fundle? Video!: https://youtu.be/KJnWd9RSpOQ Want to Buy a Fundle? Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 NEW! PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) And I am in heaven! :) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free Checklist of Junk Journal Supplies! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Junk Journal Tips & Updates from Pam at The Paper Outpost! MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost COME FIND ME AT :) ETSY Shop: https://www.thepaperoutpost.com INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost Facebook Group: https://www.facebook.com/ThePaperOutpost/ The Paper Outpost Podcast!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost #thepaperoutpost #paperoutpost #thepaperoutpost #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thepaperoutpostpodcast #thejoyofjunkjournals #fundle --- Send in a voice message: https://anchor.fm/the-paper-outpost/message Support this podcast: https://anchor.fm/the-paper-outpost/support

Let's talk about Nips and Tucks and other common plastic surgery requests.   Along the same line, here are some other everyday things we hear in our practice:    Ear lobe repairs. Did wearing earrings ruin your ear symmetry? Do you have bad scars from trauma or surgery? Maybe it's a C-Section scar or a mastectomy scar? These are things we can help revise. Do your hands give away your age? A laser session to remove pigments or an injectable to fill out your hands or feet. Skin tags or lesions with age? With age, these will occur from excessive rubbing. Dr. Davis is highly trained in removing skin tags or skin lesions.   Listen in as Dr. Davis talks about these common items we hear at Davis Cosmetic Plastic Surgery.         

We are joined by the hilarious performer, Lexi Diamond, only when it’s funny…

*Not Safe For Over Thirties* This episode contains content that will make you feel old, but don't worry, everyone behind the mic is with you. Matilde Kaizer, Trevor Silverstein and Lauren Sedger from the Comedy Cafe Berlin house teams join us for another raucous episode of What's the Mate?. Julia shares news from the Langenscheidt Publishing House and what the public have determined is the 2022 German Youth Word of the Year, a real-life story about what happens at her adult sleepovers, and Matilde walks us through the experience of trying to adopt a cat in Germany. These stories inspire scenes of hip grannies trying to connect with their grandchildren, a touring band called The Tucks and their absurd connection to burritos, and an adoption interrogation turned pet sacrifice - enjoy!This episode is brought to you by Bear Radio. Hosted by Julia Joubert with production help from Jill Beytin. Thanks again to Tom Evans of www.particle-sound.com for the theme song and to Hindenburg for their support. Thank you to our performers, you can catch them most weekends at www.comedycafeberlin.com but also follow them on Instagram to see what they're up to and listen to their podcasts, they have podcasts! You'll find Matilde here: @matildeundgeorg and @schamlos_pod a podcast auf Deutsch. And @ittotm a show in English. You'll find Trevor here: The Berlin Open Stage Show on www.bearradio.org or at Comedy Cafe Berlin.

Welcome back! The boys are back to talk some early season hockey, giving our thoughts on the season so far. Commending Ironman Phil Kessel and everyone's favorite segment, Tud's Tucks. Enjoy!

Welcome back! On this episode we discuss the highly anticipated NHL season, talking about our favorite teams, predictions and more. We also go over our weekly Tud's Tucks and break down Derek and Benny's gambling woes. Enjoy!

VP S2 Ep106: Book Page Tucks and Pockets Flashback video! Thanks so much for being here :) Sincerely, Pam and Fam :) MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) Want to see a Fundle? Video!: https://youtu.be/KJnWd9RSpOQ Want to Buy a Fundle? Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 NEW! PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) And I am in heaven! :) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free Checklist of Junk Journal Supplies! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Junk Journal Tips & Updates from Pam at The Paper Outpost! MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost COME FIND ME AT :) ETSY Shop: https://www.thepaperoutpost.com INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost Facebook Group: https://www.facebook.com/ThePaperOutpost/ The Paper Outpost Podcast!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost #thepaperoutpost #paperoutpost #thepaperoutpost #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thepaperoutpostpodcast #thejoyofjunkjournals #fundle --- Send in a voice message: https://anchor.fm/the-paper-outpost/message Support this podcast: https://anchor.fm/the-paper-outpost/support

Welcome back! The boys are back to recap another great week in sports. Today we talk about the recent Sabres/Jason Robertson news, the Aaron Judge betting debacle and our weekly 'Tud's Tucks' picks. Enjoy!

VP S2 Ep97: Three Torn Tucks! Flashback video! Thanks so much for being here :) Sincerely, Pam and Fam :) MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) Want to see a Fundle? Video!: https://youtu.be/KJnWd9RSpOQ Want to Buy a Fundle? Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 NEW! PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) And I am in heaven! :) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: http://bit.ly/freechecklistofsupplies - Free Monthly Digital Printable! - Free Checklist of Junk Journal Supplies! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Junk Journal Tips & Updates from Pam at The Paper Outpost! MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost COME FIND ME AT :) ETSY Shop: https://www.thepaperoutpost.com INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost Facebook Group: https://www.facebook.com/ThePaperOutpost/ The Paper Outpost Podcast!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost #thepaperoutpost #paperoutpost #thepaperoutpost #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thepaperoutpostpodcast #thejoyofjunkjournals #fundle --- Send in a voice message: https://anchor.fm/the-paper-outpost/message Support this podcast: https://anchor.fm/the-paper-outpost/support

VP S2 Ep95: Upsy-Downsy Tucks! Flashback video! Thanks so much for being here :) Sincerely, Pam and Fam :) MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) Want to see a Fundle? Video!: https://youtu.be/KJnWd9RSpOQ Want to Buy a Fundle? Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 NEW! PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) And I am in heaven! :) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: http://bit.ly/freechecklistofsupplies - Free Monthly Digital Printable! - Free Checklist of Junk Journal Supplies! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Junk Journal Tips & Updates from Pam at The Paper Outpost! MY PODCAST!: The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! New audio material! Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost COME FIND ME AT :) ETSY Shop: https://www.thepaperoutpost.com INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost Facebook Group: https://www.facebook.com/ThePaperOutpost/ The Paper Outpost Podcast!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost #thepaperoutpost #paperoutpost #thepaperoutpost #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thepaperoutpostpodcast #thejoyofjunkjournals #fundle --- Send in a voice message: https://anchor.fm/the-paper-outpost/message Support this podcast: https://anchor.fm/the-paper-outpost/support

Welcome back! Today the boys are back to recap our crazy first week in the NFL and CFB. We go over last week's picks, make predictions for this week and Tud's Tucks is on a roll. Enjoy!

We are pleased to grace your airwaves with the company of Tucker's strength and conditioning coach, and Ground Control staple, the effervescent Nick Ehrlich. Nick discusses his pragmatic approach to cornering and coaching and some amusing anecdotes from his tenure. His experience in and around the cage shines through with pertinent analogies and in depth analysis, particularly on last weeks card. We welcome Nick to step in for Tuckers 3 PPV picks, and we shall see how he shines in this spot. Oodles of gems in this one: you'll need to listen in!!Locks of the week:Nick (for Tucker): Merab Dvalishvili, Aori Qileng, and AJ Fletcher.Obs: Merab Dvalishvili, Prop: Paulo Costa to win by KO: NO (+140, DKNG), and Tyson Pedro by KO rd 1 (-195).standings:Tucks: 9-20Obs: 11-18

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In this episode of Lexman Artificial, host J.D. Salinger interviews Noam Chomsky about the academic controversy surrounding the wearing of medallions commemorating death in combat. Despite his objections, Chomsky ultimately concedes that the medallion debate is worth discussing, provided that it is done rigorously and honestly.

League of Wildness -  It does not have to be complicated to WORK. I do this type of workout ALL the time as a way to build a foundation of fitness. It doesn't break you down and leaves you feeling energized. 1. Walk/hike 1-4 miles. 2. 2-4 sets of 8-15 reps: Rows, Pushups, Tucks, Curls (can be a bonus) Try it out and let us know what you think! If you have questions, comments, or a potential guest suggestion please send a note to info@monkii.co or send us a DM to @monkii.co on Instagram. Let's keep the conversation going. Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you. See you out there, -Wildman Dan www.monkii.co

Due to social stigma, we don't often hear people talk about plastic surgery or body enhancements openly.  Let's stop hiding the truth and step into an authentic discussion on cosmetic surgery. Unapologetically own your choices and your confidence! About Amy Porterfield: Amy Porterfield is the ultimate digital marketing expert, coach, entrepreneur, and host of the top-ranked podcast Marketing Made Easy. She has helped (and continues to help) online business owners build a business they love! Connect with Amy Online! Website: https://www.amyporterfield.com/amy-porterfield-podcast/ Instagram: https://www.instagram.com/amyporterfield    Facebook: https://www.facebook.com/AmyPorterfield/ Twitter: https://twitter.com/AmyPorterfield          Time-stamps: [00:00] Intro [02:16] Meet Amy! [01:29] Latest with Aprille dishing on cosmetic surgeries [02:53] Amy's experience getting Botox and her thoughts on eye-fillers [04:08] Why the black community has been divided on Botox and cosmetic surgery [05:29] Amy on losing chest weight post weight-loss her thoughts on it [06:56] Amy and Aprille on cosmetic surgery for women in their 20s vs 40s [07:42] Educate yourself on cosmetic procedures and side effects, and make your decision unapologetically.  [09:03] How Aprille manifested meeting Amy in LA  [10:29] Aprille thoughts about Amy before they met [11:52] Aprille and Amy's silly texts about Amy's dog  [15:15] Moving, depression, anxiety and all the other reasons 2021 was the worst year of Amy's life [17:06] You have the right to unapologetically pursue things that make you happy [18:32] Self-focus: key to making better decisions in life [20:42] Why 2022 has potential to change the way women are seen in business [23:40]  Learning and growing from other women's processes, rather than men [24:35] Aprille on fighting anger, burnout, while relearning herself [28:05] Opt out of overanalyzing things and be unafraid of presenting your real self to people [29:40] epicwoman.co [30:56] Today's womanly matter: How to be authentic and advocate for yourself [33:06] People-pleasing: How it causes people to disconnect from who they are [34:16] The surprising realization that caused Aprille to start her own brand [36:10] How do you build the confidence to stand up for yourself? [38:03] People say it's lonely at the top, but is it really? [43:02] Cultivate a culture that gives people the opportunity to change their mind [44:45] womanlyshit.com -  Tell us your story [46:18] Spill the tea: Aprille shares wanting to withdraw more socially to learn more about herself [48:12] The unexpected way Amy met her husband through a friend. [52:18] This inspo moment! [53:09] Amy's closing thoughts: Make time to talk about things other than work Connect with Aprille Online! YouTube: https://www.youtube.com/channel/UCI0w-ZQQ6LOqIa0-k_qI_2Q Instagram: https://www.instagram.com/epicaprille/ TikTok: https://www.tiktok.com/@aprilleofficial Facebook: https://www.facebook.com/epicaprille

Tucker and Obs forecast a big UFC, double title fight pay per view week. They go through their picks for the entire card, breaking down their locks of the week, listed at the bottom.Obs picks vs Tucks picks ensues as the top 6 fights on the card get special treatment. Will it be the self-proclaimed betting sharp, or the UFC featherweight who can pick em better? Tune in to see which heavy ‘dogs the boys are making, and how their picks stack up!—————Locks:Tucker: Pennington , Mike Mallot , and Petr Yan Obs: Olenik by Sub., O'Madsen ML, and Volkanovski by decisionFollow us on socials!Instagram: @talkingroundsTwitter: @talkingrounds

This week on the latest episode of 2 girls 1 Blunt - We talk shop , who's a grower , whs a shower and who needs a god dame lawn mower. The ladies discuss the complexity of all relationships. What a fatal flaw means and the claws come out with Jaime and Emily this week

This week on the latest episode of 2 girls 1 Blunt - We talk shop , who's a grower , whs a shower and who needs a god dame lawn mower. The ladies discuss the complexity of all relationships. What a fatal flaw means and the claws come out with Jaime and Emily this week

Our politicians, justices, and military cannot agree on the definitions of men and women. Also some other troubling moments from Ketanji Brown Jackson's confirmation hearing. (0:27) Biden's actions to increase inflation are just pushing us towards the Great Reset faster. (21:35) Former Wisconsin Supreme Court Justice Michael Gableman was appointed Special Investigator by the Wisconsin Legislature for the 2020 Wisconsin election and has unveiled some interesting findings. (29:58) NBC's Today Show feminized a photo of Lia Thomas. (44:19) Trudeau went to speak before the European Parliament and got ripped (46:11) We have no new opinions on the Russia/Ukraine conflict, but we do have a lot to say about yo-yo's and the show Recess. (47:50) #ESG #GreatReset #theGreatReset #Russia #Ukraine #inflation #SCOTUS

Traitor Tuesday PUTIN LOVERS EDITION  Traitor Definition Breitbart Tucker Carlson MTG GOP Hillary Clinton White Nationalism Putins Dream#ISupportUikraine #ISupportBiden #ZeleskyIsHotterThanPutin #WomenWithScissors #TPRBreakingNews #SupportLiberalPodcasts #UKraineInstead of sips of coffee today, I drink GQP tears, and take little sips throughout the episode :DI explain what my opinion of a traitor is, I then explain my arch nemesis, Breitbart news, and I must give proper credit while quoting them, but I get into the comment section, and (properly) credit them. i go over my history of Breitbart, and my reporting. Ten going over the history of Breitbart in general who runs it, and how Putin uses it to radicalize others. I also highlight Breitbart comments and discuss them. I use some funny inflections to read some of them.Then, moving on to Tucker Carlson, who i call "Tucks", and the rocky reporting on him. "Don't call him a traitor, he isn't", reporting lately in the mainstream. i find three articles though that explain this episode. They all claim that Tucker and others are not really traitors in the classical sense, but actually are wanting a world that is White Supremacist, anti gay, and like Putin and Putin's Russia. isolationist obstructionist expansionist white supremacist. And I make this case for the bulk of the episode.At the end, I allude to MTG, and also to Putin bombing a Holocaust memorial site, and I explain my wrap up as to how Putin has succeeded in radicalizing many in the west to want his form of governance.I then explain i am behind in my reporting becasue of special episodes on Ukraine. WTF Wednesday will drop, but first I will be doing a special episode on Ukraine.I give homework and ask listeners to read certain of the articles i have quoted for more information.SEE LINKS BELOW>https://www.mediamatters.org/breitbart-news/breitbart-not-independent-its-communications-arm-mercers-empirehttps://mediabiasfactcheck.com/breitbart/https://www.msnbc.com/opinion/msnbc-opinion/real-reason-tucker-carlson-supports-russia-s-putin-n1290153https://www.veteranstoday.com/2021/03/11/traitor-carlson-never-served-hates-those-who-do-hates-those-who-did-suckers-and-losers/https://www.firstthings.com/web-exclusives/2021/11/tucker-carlson-class-traitorhttps://www.thewrap.com/tucker-carlson-defends-putin-not-treason/https://www.lgbtqnation.com/2022/02/clinton-says-republicans-supporting-putin-hes-anti-gay-anti-freedom/https://www.msn.com/en-us/news/world/gop-rep-adam-kinzinger-says-the-republicans-who-support-putin-have-an-affection-for-authoritarianism/ar-AATOCM0https://www.huffpost.com/entry/marjorie-taylor-greene-white-nationalist-conference-afpac-orlando_n_62199063e4b0d1388f1506cahttps://www.paulstreet.org/on-the-fascist-stench-that-hangs-over-this-still-trumped-land-re-post-from-october-24-2021/https://www.huffpost.com/entry/vladimir-putin-babyn-yar-ukraine_n_621e6b83e4b0783a8f075d6bBreaking news intro

Vulcan Steel Limited (VSL) reported revenue of $463 million NZ dollars, up 35% from the same period a year ago. Disney (DIS) sees growth in almost all metrics, but the pandemic impacts consumer products and TV and film production. Sanford (SAN) sales volumes were up 11% compared to the same period a year earlier. www.sharesies.com For more share market news, subscribe to Lunch Money, Sharesies' bite-sized email update: https://www.sharesies.nz/lunch-money If you'd like to get in touch, for any reason at all, email recap@sharesies.co.nz or record a voice message: https://anchor.fm/sharesies2/message. Investing involves risk. You aren't guaranteed to make money, and you might lose the money you start with. We don't provide personalised advice or recommendations. Any information we provide is general only and current at the time. For specific advice, speak to a licensed financial advice provider

The thrilling story of what happened at Tucks Edge.

We are joined again by Autumn Blake to talk a little about the Utena manga and answer all your emails! We also have some updates about our new diving schedule with official announcements of our planned guests for future series Baccano!, Serial Experiments Lain, Paranoia Agent, and Kino's Journey. For the manga, neither Connor nor Autumn had the chance to read all of it, so Niamh gets a little into her takes but we move on pretty quickly to your wonderful emails. Highlights include good shōjo pulls; the gang mostly not knowing Homestuck; why we all love Nanami; Niamh's well-documented hatred of all ATLUS games; how Connor and Autumn apparently just wish Utena was Yu-Gi-Oh!; an extended diversion into the best cooking competition show ever made, MasterChef Australia; tucking; Revolutionary Girl Pootana, poo; and which Utena character is a toxic gamer. You can write into future Question Buckets at ghostdiverspod@gmail.com and don't forget to follow us on Twitter! The Show: @ghostdiverspod Niamh: @FoxmomNia Connor: @rabbleais Autumn: @Autumnal_Coffee Niamh's mediamh pile: @mediamh_pile Export Audio Network: exportaud.io Ghost Divers: exportaud.io/ghostdivers Our Diving Schedule: exportaud.io/divingschedule Ornate Stairwells: exportaud.io/ornate stairwells Content Warnings for this Discussion Grooming, rape, sexual abuse, and sexual assault Alcohol and drug use Sex and sexuality Animal death Find out more at https://ghost-divers.pinecast.co

The thrilling story of what happened at Tucks Edge.

The separation begins Masuaku rocks the Blues to sleep Wolves heartbreaking loss New manager bumps Knowing Is Half the Battle: the 6' standing ovation Music is 'We Back Baby' by DJ DENZ The Rooster --- Support this podcast: https://anchor.fm/soccer-neophytes/support

This week on the latest episode of 2 Girls 1 Blunt, we talk shop: who's a grower....who's a shower...and who needs a god damn lawn mower! The ladies discuss the complexities of all relationships, what a fatal flaw means, and the claws come out with Jaime and Emily this week...Find 2G1B on social media:instagram.com/2girls1bluntpodtiktok.com/2girls1bluntpodtwitter.com/2girls1blunt420https://onlyfans.com/twogirlsonebluntinstagram.com/thejaimeleeshowonlyfans.com/jaimeleecomedyinstagram.com/loudemilyonlyfans.com/emilychestnutAs always, we appreciate your support! If you could leave a glowing review on Apple Podcasts, that would be greatly appreciated.

Welcome to another Touchy Gooners episode. This week featured Shabs, Lewis, German Dan and Dan Koogs! Topics included: Arsenal during the international break Arsenal's form Liverpool preview Lokonga vs Yaya Make sure to download the fanslide app: https://play.fanslide.com/wcQYrlAUZgb Subscribe to our Patreon for EXCLUSIVE Touchy Gooners content including post match reviews of all Arsenal games - https://www.patreon.com/TouchyGooners Join our discord server for a conversation on all things football - https://discord.gg/wzhupKx Follow us on twitter - @TouchyGooners Leave Touchline Fracas a 5-star review on your Apple Podcast App! Use #TouchlineFracas Submit your Blue Wire Hustle application here: http://bwhustle.com/join Learn more about your ad choices. Visit podcastchoices.com/adchoices

This outreach led to the establishment of Payne Chapel AME Church. Mr. James Calvin Lindsey named the church after Bishop Daniel Alexander Payne who was elected the 6th Bishop of African Methodist Episcopal Church in 1852 and served for 41 years. Through the Christian spirit of Mrs. Wells, these pioneers, with a local Minister, Reverend Richard Smith, as leader, were granted the use of her property at 1700 West Street without any financial remuneration. The Church remained at this site for six months with Reverend J. C. Butler, a mission minister, serving as temporary leader. After much planning and many prayers, Mr. Tucks, Mr. Walker, Mr. George Taylor and others acquired property in the 1500 block of Hill Street. A Church edifice was built at a cost of approximately three thousand dollars ($3,000). Reverend J. C. Butler followed the small but inspired membership from West Street to Hill Street and became the first official Pastor of Payne Chapel.

Nov. 8, 2021 - New York's revenue collections halfway through the fiscal year continue to exceed budget projections, according to the Citizens Budget Commission's Patrick Orecki, who breaks down the latest financial update from the Hochul administration.

Welcome back to the Weird & Proud podcast! For this episode James joins me as we go through listener voicemails sharing their deepest & weirdest secrets. If you are not familiar with James and his work, he is my boyfriend of over 5 years and has been the MVP in some of my videos on social media. We live in Stamford, CT with our 4 cats and chiweenie, Prudence Marie. I know some of the audio is not perfect on this one as were working with new equipment, but we will work on improving this for next time! James gets a little excited. If you want to anonymously leave us a weird secret or weird story, please go to speakpipe.com/weirdandproudpod or you can email us at weirdandproudpod@gmail.com. Make sure to like & subscribe for weekly episodes dropping every Monday! And follow along on Instagram, YouTube, & TikTok: @weirdandproudpod and your host Sam Ramsdell, @SamRamsdell5. Thank you for supporting the Weird & Proud Podcast! Love you weirdos!! --- Support this podcast: https://anchor.fm/samantha-ramsdell/support

We speak with Tucks after signing a fresh two-year deal which will see him at the club for at least the 2022 and 2023 seasons. See omnystudio.com/listener for privacy information.

For our #Ownitshow podcast this week we are talking about sacrifice with #AnthonyTrucks.Anthony talk passionately about how to navigate through life to ensure that your sacrifice propels you toward your greatness. Tune in and start reflecting on your life's journey to ensure that you are processing your ownership in positivity and for your good. At the end you will give yourself permission to seek help and permission to improve.#Goownit!

Anthony Trucks was on the fast track to becoming a young star in the NFL. But when Anthony's dark past caught up with him, it nearly destroyed everything he'd worked so hard for. How did Anthony persevere? And what valuable lesson about IDENTITY SHIFTING did he learn that you can apply to your own life? https://selfdiscoverymedia.com/?p=97053

The thrilling story of what happened at Tucks Edge.

The thrilling story of what happened at Tucks Edge.

The thrilling story of what happened at Tucks Edge.

Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! Sam is taking it in stride because she is gussied up and bossy!  Lisa compliments Sam on her new hairdo and before they get carried away Sam reminds Lisa nobody wants to hear about that shit? Still concerned about her muffin top Lisa looks into Noom and can't commit for so many reasons! Sam thinks it's a cult because hello they are changing your mind! This leads her to fall back on her egg/yogurt diet with a slight obsession with her fitness pal and fitbit. Girl just wants to lose her muffin top! This brings Sam to ask about self tanning which reminds Lisa about her very white foot and chicken leg! This has the ladies talking about shrunk pants, dirty adult clothes or just be clean like Lisa, clumpy mascara, summer game shows, the Friends reunion, Tucks hemorrhoid pads, FB Tuesday, Pink, Martha's in the squad, cool kitchen hacks, raspberry cobbler, flushing Kleenex, Lisa's question corner, Lori Loughlin and her Mexican vacay, Kim K, potato chip injuries, too much corn is a bad thing, the Jays, things you did as a kid, neutral lake games and things Lisa oughta know! The I shake my heads are observational with a touch of  wishful thinking. It's just a bit of ridiculous chatter but it might just make you laugh! If you love what you hear you can support the podcast by following the links below! Podbean: https://patron.podbean.com/ismhead Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Twitter www.twitter.com/i_shakemyhead  Instagram www.instagram.com/ishakemyhead Buy our merchandise at www.ishakemyhead.threadless.com We are proud to be a part of www.podfixnetwork.com 

YOU ARE LISTENING TO BLUE SKY In this episode, Julie and Savannah cover a gamut of conversation... from setting realistic expectations when going out to the magic of self-publishing... from Savannah's excitement of wearing top-to-toe fashion and accessories in black and white to doting on her friend Dottie... from the case of the missing laptop to the perils of body positivity... from Julie's musical broadway serenades to her fear of karaoke... all finishing with a love of thigh-high stockings on freshly shaved legs and meaty tucks!

Today Tuck called in to share his story of fear and making the diction to follow his career path interests in business and technology. Tuck talks about how he felt like he would disappoint his parents if he didn't become an engineer or live up to his parents expectations. There is a certain sense of shame and guilt by not honoring your parents wishes and hopes for us. Tuck talks about he had to come to terms and talk to his parents about his diction to go into the marketing space, which at the time internet marketing was just emerging as the next hot frontier. To his credit Tuck was able to identify that the online marketing space was going to be huge and Tuck has seen built an amazing career working with companies like Disney, Hasbro Bank of America and many more. Tuck talks about the importance for business to connect in a human way with their customers and how to shape and build products that people want and need. Check out Tucks work here: tuckross.com Tiki'sTok 10 day challenge: https://www.tuckross.com/tiktok-10-day-challenge

Amy Childs spills the tea on what really happens when you have a boob job, what role reality TV plays in warping beauty standards, and when she last had a Vajazzle… What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Tuckerman Ravine and the rest of the Cutler River Drainage Area is officially closed as of April 2nd. We discuss what went into making this decision and why skirting this area to ski other zones in the backcountry is a bad idea. Local resorts also closed down access for uphilling. Don't forget to take batteries out of your beacon and give your skis a wax.Want to sponsor future podcasts? Email andrew@skithewhites.comWant to contribute to gear and technology needs of MWAC? send $ via patreon to @skithewhites or pick up a fundraiser item from the store.Follow MWAC on instagram: https://www.instagram.com/mwacenter/?hl=enhttps://www.mountwashingtonavalanchecenter.org/

Tucks reviews his LATB session and Jamie Kerstetter goes Vegas...errr, I mean Vegan