Podcasts about Naina

HELLOOOO & welcome back to another episode of MOMENT OF SILENCE

Join us On the Steps of 36: a question-and-answer conversation that crosses thresholds into our guests' histories, lives, influences and stories, shedding light on the person behind the work.In this episode, Harriet Jennings is in conversation with Naina Gupta, an architect, writer and educator with a PhD from the AA who recently launched her book Extraordinary Pools at the AA Bookshop.AirAA podcasts are conceived, recorded, mixed, edited and distributed from the Architectural Association School of Architecture, which is based in Bedford Square in London. Special thanks to Dainius Kacinskas and Thomas Parkes for their contribution to the production of our episodes.

Prédication de Naina le 02 novembre 2025

Join Eden and Naina in today's episode as they speak to ex-DAG Director Ellen Huang about her extensive experience in the legal sector! What are the pros and cons to working in charity vs corporate settings? Are the rumours about 'selling your soul to corporate' true? What can advocacy look like, both within and outside of your work?

“Psychedelics trigger a unitive state, and meditation trains it.”So says Naina Eira Gupta, who researches the therapeutic potential of psychedelics and meditation.Psychedelics work because they disrupt the monkey mind, she asserts. They stop the constant chattering in your head, which is the mind's MO to perpetuate the story of ‘you'.Everything we think we have is just that, a story.“Psychedelics are assisted mind training, I would call it. They provide mental immunity”, says Naina.Then, meditation trains you to keep that base perception, to see the story for what it is.“You realize you don't have to be reactive to a particular thought or feeling, because it's just a story.“When the ego dissolves, you become so much more of an effective human being.“You can fall in love with the world. Everything becomes lighter. You don't feel so much distance between what you perceive as ‘you' and the rest of it.”What Naina hopes for is that more people have access to mind training, “because it's deeply, deeply transformative”.Different psychedelic drugs work in different ways. Some can trigger negative experiences if taken irresponsibly. According to Naina, MDMA is one of the best for pro-sociality and connectedness, because it produces very little bad experiences.Psychedelic experiences can be so transformative that it can be difficult to know what to do with them. Some kind of scaffolding around their use is needed, says Naina.“Even so, many studies now show that psychedelics are beneficial therapeutically, even just in themselves, even if you don't have a particular practice around them.”As a practicing Buddhist, Naina Gupta doesn't hold a certain metaphysics. The middle way means that you accept that reality cannot be framed or pinned down. Something is, isn't, is both and is neither, at the same time.“It's just unbelievable potential.”The cause of our suffering is the subject-object duality.Naina has several meditation practices, and she has trained herself to dream lucidly.Is this – learning how to liberate oneself from duality with the help of psychedelics, meditation and other spiritual practices – conducive to achieving a more peaceful world?“If there is any hope, it lies in this.”“I wouldn't be talking to you today if this wasn't needed.”Naina's personal page at the University of ExeterNaina on Linkedin

HELLOOOO & welcome back to another episode of MOMENT OF SILENCE

HELLOOOO & welcome back to another episode of MOMENT OF SILENCE

Fluent Fiction - Hindi: A Diwali Revival: Aarav's Journey Back to His Roots Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-10-18-22-34-01-hi Story Transcript:Hi: आज का आकाश नारंगी और गुलाबी रंगों में रंगा था, मानो दीवाली की तैयारियों में शामिल हो रहा हो।En: The sky today was painted in shades of orange and pink, as if it was joining in the Diwali festivities.Hi: इंडिया गेट के पास हर तरफ रौनक थी।En: Near the India Gate, there was merriment everywhere.Hi: रंग-बिरंगी लाइटें टिमटिमा रही थीं और हवा में मिठाइयों और धूप की खुशबू फैली हुई थी।En: Colorful lights were twinkling, and the aroma of sweets and incense filled the air.Hi: हर साल की तरह, इस बार भी यहां दीवाली का जश्न बड़ी धूमधाम से मनाया जा रहा था।En: Just like every year, this time too, Diwali was being celebrated here with great pomp and show.Hi: आरव, एक शांत और गंभीर स्वभाव का युवक, धीरे-धीरे इंडिया गेट की तरफ बढ़ रहा था।En: Aarav, a young man with a calm and serious demeanor, was slowly heading towards the India Gate.Hi: उसके मन में एक उलझन थी।En: He had a dilemma in his mind.Hi: उसने अपनी परंपराओं से दूरी बना ली थी और आज वो इस दूरी को महसूस कर रहा था।En: He had distanced himself from his traditions, and today he was feeling that distance.Hi: उसके साथ उसकी बचपन की दोस्त, नैना थी, जो हमेशा ऊर्जा और हंसी-खुशी से भरी रहती थी।En: With him was his childhood friend, Naina, who was always full of energy and laughter.Hi: वह पूरी तरह से दीवाली की तैयारियों में डूबी हुई थी।En: She was completely immersed in the Diwali preparations.Hi: "आरव!En: "Aarav!Hi: देखो सब कितने उत्साहित हैं!En: Look how excited everyone is!Hi: क्या तुम भी मदद करना चाहोगे?En: Would you like to help too?"Hi: " नैना ने चहकते हुए कहा।En: chirped Naina.Hi: आरव ने मुस्कुराते हुए जवाब दिया, "हां, मैं मदद करना चाहूंगा।En: Aarav smiled and replied, "Yes, I would love to help."Hi: "इस बीच, राघव, एक पारिवारिक मित्र, स्वयंसेवकों के साथ सभी तैयारियों का प्रभार संभाल रहा था।En: Meanwhile, Raghav, a family friend, was overseeing all the preparations with the volunteers.Hi: उसने साज-सज्जा की व्यवस्था कर रखी थी, लेकिन अचानक कुछ लाइटें बुझ गईं।En: He had arranged the decorations, but suddenly, a few lights went out.Hi: इससे थोड़ी भगदड़ मच गई।En: This caused a bit of a commotion.Hi: "आरव, क्या तुम मेरी मदद कर सकते हो?En: "Aarav, can you help me?"Hi: " राघव ने हड़बड़ी में कहा।En: Raghav asked in haste.Hi: आरव ने पूरी जिम्मेदारी के साथ पहल करते हुए कहा, "बिलकुल, बताओ मुझे क्या करना है।En: Aarav took the initiative with full responsibility and said, "Of course, tell me what to do."Hi: " राघव और आरव ने मिलकर तकनीकी दिक्कत को सुलझाने की कोशिश की।En: Raghav and Aarav together tried to solve the technical issue.Hi: धीरे-धीरे सब कुछ ठीक हो गया।En: Slowly, everything got sorted out.Hi: उनका यह प्रयास सफल रहा और थोड़ी ही देर में, पूरा क्षेत्र रौशनी से जगमगा उठा।En: Their effort was successful, and shortly after, the entire area lit up brilliantly.Hi: जैसे ही रात गहराने लगी, पूजा शुरू हुई।En: As the night deepened, the prayer ceremony began.Hi: दीये जलाए गए और हर तरफ रौशनी फैल गई।En: Lamps were lit and light spread everywhere.Hi: आरव ने देखा कैसे लोग मिलकर दीवाली मना रहे थे।En: Aarav saw how people were celebrating Diwali together.Hi: उनका आपसी प्रेम और एकता देखकर उसके मन में गरमजोशी की भावना जाग उठी।En: Seeing their mutual love and unity, a feeling of warmth arose in his heart.Hi: उसने पहली बार महसूस किया कि इसी नज़दीकी में तो असल खुशी है।En: For the first time, he felt that true happiness lay in this closeness.Hi: हालांकि आरव ने खुद को अपनी संस्कृति से अलग कर लिया था, पर आज के जश्न ने उसे फिर से अपनी जड़ों से जोड़ दिया था।En: Although Aarav had distanced himself from his culture, today's celebration reconnected him to his roots.Hi: उसे इस दीवाली के जश्न में एक नया अनुभव और अपनापन मिला।En: He gained a new experience and a sense of belonging in this Diwali celebration.Hi: उसने तय किया कि अगली बार वो इन परंपराओं को गहराई से समझेगा और अपने संस्कृति से जुड़ेगा।En: He decided that next time he would understand these traditions deeply and connect with his culture.Hi: आरव, नैना और राघव ने मिलकर इस दीवाली को खास बना दिया।En: Aarav, Naina, and Raghav together made this Diwali special.Hi: सबने एक दूसरे को मिठाइयां खिलाईं और हंसी-मजाक किया।En: Everyone shared sweets and shared laughter and jokes.Hi: आरव के दिल में एक नई उमंग थी।En: There was a new enthusiasm in Aarav's heart.Hi: आज वो अपनी संस्कृति के साथ तालमेल बिठा चुका था और यह भावना उसे एक नए सवेरे की ओर ले जा रही थी।En: Today, he had aligned himself with his culture, and this feeling was leading him towards a new dawn.Hi: और इस तरह आरव ने अपने अंदर की उलझन को सुलझा लिया।En: And this is how Aarav resolved his internal conflict.Hi: उसने अपनी दीवाली को सफल बना दिया।En: He made his Diwali a successful one.Hi: यह दीवाली हमेशा उसकी यादों में खास बनी रही।En: This Diwali would always remain special in his memories. Vocabulary Words:merriment: रौनकtwinkling: टिमटिमाaroma: खुशबूincense: धूपdemeanor: स्वभावdilemma: उलझनdistanced: दूरीimmersed: डूबी हुईchirped: चहकते हुएcommotion: भगदड़initiative: पहलresponsibility: जिम्मेदारीsorted: सुलझानेceremony: पूजाmutual: आपसीunity: एकताcloseness: नज़दीकीbelonging: अपनापनtraditions: परंपराएँenthusiasm: उमंगinternal: अंदरconflict: उलझनresolved: सुलझाmemories: यादोंpainted: रंगाfestivities: जश्नdecorations: साज-सज्जाoverseeing: प्रभार संभालनाvolunteers: स्वयंसेवकोंtechnical: तकनीकी

This week on Moment of Silence, the chaos has range — actor, gym buddy, wedding planner, and possibly a manifesting expert— Anyaa Singh is in the house, and the girlies are ready to spill.

This week on Moment of Silence, we're swapping the mics for magnifying glasses

Fluent Fiction - Hindi: Love Illuminates Distance: A Diwali Reunion Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-10-13-07-38-20-hi Story Transcript:Hi: बेंगलुरु की खुशनुमा सुबह थी।En: It was a pleasant morning in Bengaluru.Hi: आरव अपने लैपटॉप के सामने बैठा था, कोड्स में खोया हुआ।En: Aarav was sitting in front of his laptop, lost in codes.Hi: आरव का दिमाग बस यही सोच रहा था कि कैसे वो अपनी और नैना की दूरियों को कम कर सकता है।En: Aarav's mind was preoccupied with thoughts of how he could bridge the gap between him and Naina.Hi: वहीं मुंबई में नैना अपनी पेंटिंग्स में रंग भर रही थी।En: Meanwhile, in Mumbai, Naina was adding colors to her paintings.Hi: वो चाहती थी कि इस दिवाली वह आरव के साथ बिताए। पर दोनों जानते थे कि ये आसान नहीं।En: She wanted to spend this Diwali with Aarav, but both knew it wouldn't be easy.Hi: आरव के पास उसका दोस्त रेयांश आया।En: Aarav's friend Reyansh came over.Hi: वह अक्सर कहता, "आरव, लंबी दूरी के रिश्ते भरोसे मंद नहीं होते।"En: He often said, "Aarav, long-distance relationships aren't reliable."Hi: आरव जानता था कि उसकी राह मुश्किल है, पर उसने मन में ठान लिया था कि इस दिवाली वह नैना के करीब होगा।En: Aarav knew his path was difficult, but he had decided in his heart that he would be near Naina this Diwali.Hi: दिवाली के बस दो दिन बचे थे।En: Only two days were left until Diwali.Hi: मोबाइल पर आरव और नैना की बातचीत जारी थी।En: Aarav and Naina were continuing their conversation on the phone.Hi: नैना फोन पर आरव से बोली, "इस बार दिवाली मेरी पेंटिंग गैलरी की प्रदर्शनी में होगी। काश तुम साथ होते।"En: Naina said to Aarav, "This time, Diwali will be at my painting gallery's exhibition. I wish you were with me."Hi: आरव समझ गया कि नैना उसे कितना याद कर रही है।En: Aarav realized how much Naina was missing him.Hi: उसने प्रण लिया कि उसे मुस्कराते हुए देखना ही है।En: He resolved to see her smiling.Hi: रेयांश ने देखा कि आरव बहुत चुप-चुप है।En: Reyansh noticed that Aarav was very quiet.Hi: उसने पुछा, "क्या सोच रहे हो?"En: He asked, "What are you thinking?"Hi: आरव ने जवाब दिया, "सोच रहा हूँ कि कुछ दिनों की छुट्टी ले लूँ। नैना को सरप्राइज देने का मन है।"En: Aarav replied, "I'm thinking of taking some days off. I want to surprise Naina."Hi: रेयांश को आरव का विचार पसंद आया। उसने आरव को प्रोत्साहित किया, "जाओ, वो बहुत खुश होगी।"En: Reyansh liked Aarav's idea and encouraged him, "Go, she will be very happy."Hi: वो ईव ऑफ दिवाली थी।En: It was the eve of Diwali.Hi: आरव ने मुंबई के लिए अपनी फ्लाइट पकड़ ली।En: Aarav caught his flight to Mumbai.Hi: उसकी आँखों में एक चमक थी, जो उसे बताए जा रही थी कि यह सही फैसला है।En: There was a gleam in his eyes, assuring him it was the right decision.Hi: मुंबई पहुँचते ही उसने नैना को कॉल किया, "मैं तुम्हारी गैलरी के बाहर हूँ।"En: As soon as he reached Mumbai, he called Naina, "I'm outside your gallery."Hi: नैना हक्की-बक्की रह गई।En: Naina was taken aback.Hi: उसने दरवाजा खोला तो आरव को देखकर उसकी आंखों में खुशी के आंसू थे।En: She opened the door, and upon seeing Aarav, tears of joy filled her eyes.Hi: दोनों की मुलाकात काफी समय बाद हो रही थी।En: They were meeting after a long time.Hi: انہوں نے ایک-दूसरे को गले लगाकर दिवाली की शुभकामनाएं दीं।En: They embraced each other and wished each other a happy Diwali.Hi: आरव और नैना ने मिलकर चिराग जलाए, मिठाइयाँ खाईं, और रंगोलियों का आनंद लिया।En: Together, Aarav and Naina lit lamps, ate sweets, and enjoyed the rangolis.Hi: उस दिन, दोनों ने महसूस किया कि भावनात्मक जुड़ाव बनाए रखने के लिए केवल बातचीत नहीं, बल्कि साथ होने का महत्व होता है।En: That day, they realized that maintaining an emotional connection requires more than conversation; being together is crucial.Hi: रेयांश, जो हमेशा से आरव के रिश्ते को लेकर संशय में था, ने आरव की और नैना की खुशी देखकर माना कि लंबी दूरी का रिश्ता भी मुमकिन है, बस सच्चे प्रयास और अच्छे संचार से।En: Reyansh, who had always been doubtful about Aarav's relationship, accepted after seeing Aarav and Naina's happiness that a long-distance relationship is possible with true effort and good communication.Hi: इस तरह, आरव और नैना ने दिवाली सचमुच रोशन की।En: In this way, Aarav and Naina truly illuminated Diwali.Hi: आरव ने जाना कि प्यार के लिए समय निकालना सबसे बड़ी खुशी है।En: Aarav learned that taking time for love is the greatest joy.Hi: इस दिवाली के साथ, उनके रिश्ते में एक नया सवेरा आया था।En: With this Diwali, a new dawn came in their relationship. Vocabulary Words:pleasant: खुशनुमाpreoccupied: सोचताbridge: कमgap: दूरीdifficult: मुश्किलrelationship: रिश्तेreliable: भरोसे मंदresolve: प्रणencourage: प्रोत्साहितgleam: चमकassuring: विश्वस्तtear: आंसूembrace: गले लगानाlamp: चिरागsweets: मिठाइयाँrangolis: रंगोलीemotional: भावनात्मकconnection: जुड़ावcrucial: महत्वपूर्णeffort: प्रयासcommunication: संचारilluminate: रोशनdawn: सवेराpreoccupied: खोया हुआexhibition: प्रदर्शनीsurprise: सरप्राइजconversation: बातचीतunderstand: समझनाmiss: यादaccept: माना

We finally did it — the 100th episode of Moment of Silence and oh boy, the drama didn't take a day off. Between hate comments, cat phobias, and “Ambani-level” sacrifices, this episode has everything — comedy, chaos, and a side of self-awareness.Naina shares her most iconic hate comment moment (spoiler: she kinda agrees with it), Sakshi opens up about grief and grandma memories, and somewhere in between, there's a deep dive on micro-feminism, PR beefs, and the eternal debate — can women really have it all?

OPEN HEAVENSMATALA LE LAGI MO LE ASO FARAILE 10 OKETOPA 2025(tusia e Pastor EA Adeboye) Manatu Autu:   O le Upu a le Atua (The Word of God) Tauloto Tusi Paia –  Eperu 4:12“Auā o lo‘o ola le afioga a le Atua, o lo‘o matuā galue fo‘i, o lo‘o sili fo‘i lona ma‘ai i pelu uma e fa‘atau ma‘ai itū, o lo‘o vaevae fo‘i e o‘o lava i le vavae‘eseina o le loto ma le agaga, o gaugātino fo‘i ma ‘a‘ano o ivi, o lo‘o fa‘amasino fo‘i i manatu ma filifiliga o le loto.”‭‭Faitauga - Tusi Paia: Salamo 119:25-27O le Upu a le Atua o le malamalama. Fai mai le Salamo 119:105 “O lau afioga o le sulu lea i o‘u vae, ma le malamalama i lo‘u ala.” A leai se malamalama, e fai ma pauū solo tagata ma leiloa o latou ala. Ou te tatalo ia fai le malamalama o le Atua ma sulu i ou ala e taitai ia te oe i le olaga nei, i le suafa o Iesu. O le upu a le Atua o le upu moni. Fai mai le Ioane 17:17 “ia e fa‘apa‘iaina i latou i lau ‘upu moni; o lau afioga o le ‘upu moni lea.” Afai e te fia iloa le upu moni e faatatau i se mataupu, saili i afioga a le Atua. Afai e te fia iloa le upu moni i lou soifua maloloina, aua le umi na e sioa i le ripoti a le fomai, ae taulai lau vaai i le Upu a le Atua ma faatuatua i lana upu e pei ona faaali mai i lou soifua maloloina. Fai mai le 1 Peteru 2:24, o ona faalavalava ua e malolo ai. Ua mautu lenei mataupu, ma e tusa poo a ripoti e tetee iai, o le soifua maloloina lelei, o le upu moni lea mo oe. Afai e te fia iloa le upu moni i au tupe ma le tamaoaiga, faitau le upu a le Atua ae lē o ripoti o le tamaoaiga o le atunuu. E mafai e le au popoto o le tamaoaiga ona faia soo se ripoti, ae tatau ona e filifili e faatuatua i le upu a le Atua. O le upu a le Atua o loo iai le upu moni i soo se mea tau ia te oe. O le upu a le Atua o le ola (Ioane 6:63). A iai se vaega o lou olaga ua leai se ola, e mafai e le Upu a le Atua ona toe faaola. I Lana Upu, na toe faaola le pisinisi a Peteru ua gau, na matua tumu le vaa i i'a ua toeitiiti goto ai (Luka 5:1-7). I Lana Upu, o le tama a le fafine ua oti lana tane mai Naina na toetu mai le oti (Luka 7:11-15). O le upu a le Atua e ola. E tusa ma le tauloto mai le Tusi Paia o le asō, o Lana Upu e ola, e matuā galue ma e sili lona maai i lo le pelu e faataumaai ona itu. O le tauloto mai le Tusi Paia o le asō o loo faapea mai o le Upu a le Atua e faaalia mai mea e lē masani ona iloa ma malamalama ai. E leai se mea i lalo o le la e lilo i ona luma, e aliali mea uma i lana silafaga ( Eperu 4:13). E ese mai le faaalia o mealilo uma, e aumai e le Upu a le Atua le filemu i taimi o afā. Ao taumafai Iesu ma lona ausoo e sopoia leisi itu o le sami, e lei mafaufauina o le a afatia i latou i se matagi. Na oo mai le matagi, ua matua louloua ua manatu le au soo o le a latou fano. Ua fefefe, ae faafetai, sa iai Iesu i le vaa, ma o lana upu na faafilemuina le matagi (Mareko 4:35-39). Le au pele e, o le Upu a le Atua e maua ai soo se mea e te manaomia i lou olaga. E pau lau mea e faia o le suesue iai, faatuatua iai, manatunatu iai ma faaaoga i lou olaga i aso uma. E maua i le Upu a le Atua mea uma e te manaomia e manumalo ai i le ola nei, avea lea ma taiala i lou soifua i aso uma, i le suafa o Iesu, Amene. ‭‭

Join Eden and Naina in today's episode as they talk to Ena Taguiam about her work in the sexual healthcare space with Naz Project London, the deep cultural stigmas that make her work challenging, and the importance of breaking down these barriers.

HELLOOO & welcome back to another episode of MOMENT OF SILENCE

Enseignement donné par Naina lors du Week-End d'Eglise de Rennes Nord en septembre 2025

Enseignement donné par Naina lors du Week-End d'Eglise de Rennes Nord en septembre 2025

HELLOOO & welcome back to MOMENT OF SILENCE ✨

HELLOOO & welcome back to another episode of MOMENT OF SILENCE

Kehnde Ne Naina by

HELLOOO & welcome back but with a BONUS episode of MOMENT OF SILENCE

Prédication de Naina le 14 septembre 2025.

HELLOOO & welcome back to another episode of MOMENT OF SILENCE

Prédication de Naina le 7 septembre 2025.

HELLOOO & welcome back to another episode of MOMENT OF SILENCE

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!

Prédication de Naina 24 Août 2025

HELLOOO & welcome back to another episode of MOMENT OF SILENCE.This one's basically us in full chaotic overshare mode — from embarrassing stories, hiding relationships, men's manipulation tactics, and the glitter hack that might catch a cheater, to Karwachauth lies, Sindhi traditions, romantic letters gone wrong, foolproof (and not-so-foolproof) gift guides, and even rewriting Kal Ho Naa Ho for 2025. We spiral through compatibility tests, chilli tattoo confessions, singles mixers, beauty fails before dates, why even 38-year-olds do dumb things in love, and the eternal mystery of teens meeting at 6am by the sea. Plus, Sushi the dog makes a cameo again. It's unserious, a little unhinged, and very us — hit play & don't forget to subscribe so we can finally hit 100K#AD Special thanks to Nexxus for sponsoring this episode! ✨Listen—your hair deserves a comeback story too. The Nexxus Resurrection Hair Oil range literally transfuses a trillion proteins back into strands wrecked by all those “fun little” hair experiments we swore we wouldn't regret. Just 6 drops to virgin hair and boom—hello, virgin energy hair. It repairs damage by restoring lost proteins and lipids, bringing your hair back to its healthiest, glossiest self.So yeah, click that link and let your hair start its redemption arc. (00:00) Intro we didn't plan(01:43) Confessing our most embarrassing life decisions (so far)(04:25) Sneaky relationships 101: how to hide them like a pro(06:23) Men and their masterclass in manipulation

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE! Wishing you a Happy Independence Day This week's episode? Honestly… it's just a re-introduction. Think of it as a chaotic catch-up with friends you haven't seen in a while—except the friends are oversharing on the internet. From finding out the oddly specific things we love (and hate) about each other to casually dropping our most non-feminist thoughts, it's peak “us.”We spiral into pre-shoot insecurities, the Orange Peel Theory TikTok trend, and the suspiciously dramatic way MOS Pod actually began. There's also AI digging up our past lives, a few lies and an unnecessarily deep dive into the politics of cuddling.Add in Dwayne Johnson & Jason Momoa fangirling, why shooting intimate scenes is actual torture, men's weird relationship with feelings, and the eternal debate—would you rather be Sakshi or Naina? It's unserious, but somehow still wholesome. Hit play.Too lazy for full episodes? we made you a mixtape.MOS Moments- https://www.youtube.com/playlist?list=PLHkcqImp8gcZxeRyyykvV-YahiCRESCC0Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179/(00:00) We are BACK (again)(00:30) Subscribe and help us reach 100k(00:43) The chaotic RE-INTRODUCTION nobody asked for(03:38) Things we love (and lowkey hate) about each other(08:40) Our most non-feminist brain cells speaking(10:27) Pre-shoot insecurities ft. spiralling(15:41) The Orange Peel Theory TikTok made us do it(21:25) MOS Pod origin story (chaos edition)(22:23) Dating routines: the unglamorous truth(24:03) AI exposes our past lives (kinda)(25:47) Lies we told(28:14) The politics of cuddling(31:22) Fangirl meltdown: Dwayne Johnson & Jason Momoa(33:52) Why shooting intimate scenes is pure hell(39:57) Men's mysterious connection to feelings(41:09) MOS Pod's glow-up(46:13) Being Sakshi vs. Being NainaDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE! This week's episode is basically a crash course in how not to survive a reality show. From Sakshi “accidentally” landing on MTV Supermodel of the Year to learning about a ₹3 crore clause straight out of a Bollywood contract, we're deep-diving into the chaos that is TV. We've got Malaika Arora's secret scoring system, Milind Soman stories you didn't see coming, and producers serving insults disguised as “mentoring” (TRPs feasting, obviously). There's also Anusha Dandekar telling Sakshi to jump, a task involving distracting Milind (and Ujjawal Raut living his best life), and the cameras catching every tear for maximum drama.We're spilling tea on cosmetic transformation shows, Pakistani Roadies, and the sacred MOS pod ground rule. Plus, Sakshi's life after elimination—spoiler: no, she didn't join another show (yet). Hit play, it's messy in the best way.Planning to binge watch, here's the playlist for you-MOS Recommendation: https://www.youtube.com/playlist?list=PLHkcqImp8gcYwY5W4Siqvz2XEFvBV_3z-Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psyche https://www.instagram.com/desiryangaming/ Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179/(00:00) still here, no sub? messy. help us hit 100k.(02:57) Sakshi lands on MTV Supermodel of the Year (no GPS)(04:24) the ₹3 crore clause(06:14) Malaika Arora's secret score(07:43) are they scripted?(10:36) Sakshi's first look melts Naina(13:09) flirting with??(15:03) roast or mentoring(18:08) worst tasks ever(26:18) tears on tape. producer threatens slap(30:26) personal life off-camera = fastest exit in reality TV history(34:40) makeover shows love cosmetic tweaks(37:24) spot boy story(40:17) roadies & all(44:55) Traitors (the show, not your ex)(48:20) the villain edit(49:25) reality show case studies(53:06) MOS pod survival rule(58:20) eliminated(01:00:00) sub now or we cast you in oneDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.#MomentOfSilencePodcast #RealityShow #MTVSupermodelOfTheYear #RealityShowDrama #BehindTheScenesRealityTV #TRPDrama #MilindSoman #MalaikaArora #AnushaDandekar #PakistaniRoadies #RealityShowSurvival #PodcastIndia

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!So… how nourished is your soul really? This week, we spiral through serious self-care (read: the Dove Serum Bar) to absolutely unserious ways to feel better (cue bathtub marination and near-hypothermia).Sakshi's take on long baths, Naina almost froze to death, and somewhere in between we found time to discuss Tammannah Bhatia's gratitude rituals, dating apps, older men, privilege of Gymkhana membership and everything else the algorithm forgot to warn you about.Get your Dove Serum Bar here: https://blinkit.com/prn/dove-cream-beauty-bathing-soap-3-x-125-g/prid/445815Too lazy for full episodes? we made you a mixtape.MOS Moments- https://www.youtube.com/playlist?list=PLHkcqImp8gcZxeRyyykvV-YahiCRESCC0Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psyche https://www.instagram.com/desiryangaming/ Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179/(00:00) Wait... you haven't subscribed yet? Red flag.(02:54) New skincare routine that doesn't require a 27-step spreadsheet. Just one bar. Dove it is(05:31) What feeds your soul but isn't food? Think think.(10:10) Nourishing = bad art? Slime, paint, crochet... take your pick.(12:31) Naina got hypothermia. The hourglass is to blame. Not her.(14:50) Sakshi got nourished by the rain. Read the fine print though.(16:09) First love = high key nourishment.(22:35) Took a dip at the fancy gymkhana pool, came out reborn.(26:50) Sakshi's Nani enters with chaos and comedy.(30:55) Nepotism chat. Because why not.(32:55) Manifesting Sushi's Bollywood debut.(33:28) Somehow nourishing... but also twisted.(39:18) Rapid fire(44:23) Doomscrolling at 2am = a personality trait.(46:17) Tamannaah Bhatia and her gratitude rituals.(49:37) Sakshi got a massage. It ended in a panic spiral.(51:30) If you think gossip isn't nourishing, you were raised by men.(58:28) Dating apps. Older men. Need we say more?(01:02:18) Do you romanticise life or just your trauma?(01:03:02) Hit subscribe and keep falling (in love or otherwise).Disclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.#MOSPod #nourishment #Skincare #Gossip #PopTalk #DoveBar #Rains #NaniSaid #RelateMuch #LoveOrTrauma #momentofsilence

Disclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!This week's episode is a full-body workout (mentally). From cancelling going for skinny culture to Sakshi wanting to follow Hrithik Roshan's fitness mantra, we're spiraling into wellness trends, food trauma, and why ChatGPT is the only one who gets us.We're calling out the Botox-filler epidemic (hi Kardashians

HELLO AND WELCOME BACK TO MOMENT OF SILENCE where your favourite chaotic besties are spiralling out loud (as usual).This week, we're diving into the softcore horror that is friendship breakups, boyfriend debates, traumatic relationship advice. Sakshi's got a revenge arc, Naina's got a wardrobe malfunction, and yes - there's gossip, there's glam, and there's an alarming fart story from a wellness retreat we can't unhear.Also: is it morally okay to steal your ex-best friend's skincare routine? Foxtale: https://foxtale.in/products/super-glow-face-wash?_pos=1&_sid=34697829e&_ss=rFollow MoS on Instagram:https://www.instagram.com/momentofsil...Credits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivd...Produced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmade...Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra / tinkre.in / natascha.zip Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinator / nuclear_rheaction Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psyche / desiryangaming Researched by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_...(00:00) intro(01:04) friendship breakups hit harder than breakups-breakups(02:30) Naina's most female friend friend(05:34) would you let Naina judge your man?(06:42) school girls = terrifying. sorry.(10:42) when Naina gave advice… and caused chaos(13:03) wardrobe malfunction (feat. emotional damage)(16:27) the girls get their bollywood moment(17:58) gimme the goss. now.(27:36) stealing your ex-bestie's beauty secret? ethical maybe(30:15) Sakshi's revenge era(33:29) sidekick energy(38:49) Sakshi's tragic little friday night tale(45:18) kegel was on the frontlines(48:33) Sakshi cannot eat on dates and it's a thing(51:49) ethical bitching 101

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!This week, we're joined by India's most global comic — Vir Das!He opens up about the Emmy Awards after-party, getting Delhi Belly (the OG version), and finding legal loopholes just to keep telling jokes. There's a wild Rishi Kapoor handshake, some classic Bollywood gossip, and yes — that infamous Juhu Beach story finally gets told.We talk about the fear of censorship in Indian comedy, why audiences clap weird sometimes, and how Vir met his wife in the most unexpected way.Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Researched by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu(00:00) Introduction(01:36) Vir and Adele both(02:40) Naina at Vir's show(05:02) Mumbai audiences are wild(05:41) Truth in darkness(06:30) losers are funny(09:33) Imran Khan fans(12:58) Why MOS(13:28) Emmy Awards after party with Jim Sarbh(15:54) Juhu Beach Sand at customs(18:55) Rishi Kapoor shook my hand(23:35) Bollywood gossip(25:48) Genz audiences are a readjustment(27:47) Get a great lawyer(32:46) Reconnecting with my wife(38:38) Delhi vs Mumbai friendship(44:44) Ratings absurd FIRs(48:01) Vir's designer phase

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!This week, we're joined by the most loved comedian this country's got Kenny Sebastian!!!He opens up about fatherhood, and the cost of education!! There's some fart jokes (real), and he's here to fix Sakshi's image (hopefully)We talk about how Kenny ventured into comedy, how a comic's audience is a reflection of the comic theirselves, and how women in comedy seem to struggle so much more.Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Researched by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu (0:00) intro(2:14) being a dad(5:22) the cost of education(7:23) dr. sakshi(9:14) being likeable(13:58) compliments from kenny(16:21) fixing sakshi's image(18:10) simple rules for dating my daughter(21:45) sakshi has a type(24:33) icks for men by men(25:37) learning about colour blindness(29:48) bare minimum or princess treatment(33:13) kenny loves to fart(35:26) pull my finger(38:03) kenny vs a dog(41:12) comedy politics(46:07) vulnerabilities(48:30) why does everyone hate us(51:05) woman problems?(53:08) how to get into comedy(55:50) we don't wanna be tooo famous(57:00) crowd work(58:15) happiness comes from within(1:00:04) go fund Emily's education(1:03:00) all your questions are answered(1:05:55) popcorn flopcorn

Naina Batra, CEO of AVPN, offers a forward-looking and strategic view into the evolution of social investment across Asia. With the upcoming launch of ImpactCollab, AVPN is not merely introducing a platform — it is catalyzing an infrastructure for cross-border philanthropy and capital deployment across Asia's fragmented social impact landscape. AVPN is a social investment network based in Asia and a leading ecosystem-builder that aims to move capital towards impact. ImpactCollab is a platform that has been designed with the support of the Monetary Authority of Singapore and the Bill & Melinda Gates Foundation. It has been designed to address long-standing inefficiencies and trust deficits that hamper giving in the region. It targets a critical and under-leveraged segment: the region's burgeoning population of centi-millionaires and high-net-worth individuals who are eager to give back but often lack the guidance, transparency, and assurance necessary to do so confidently. By functioning simultaneously as a knowledge base, a due diligence engine, and a matchmaking platform, ImpactCollab seeks to bridge the trust gap and remove systemic friction from philanthropic flows. Batra notes this is Asia's moment to lead. Faced with mounting social inequities, climate disasters, and reversals in gender parity and nutrition, the region demands urgent, coordinated responses. AVPN's expansion underscores its commitment to mobilizing a pan-Asian community of social investors — from grantmakers and family offices to development finance institutions and policymakers. An interesting feature of ImpactCollab lies in its governance maturity framework and data-driven nonprofit scorecard. These tools serve dual purposes: instilling confidence in funders while streamlining reporting burdens for nonprofits, many of whom face opaque and restrictive foreign funding environments. AVPN's approach — aggregating capital, reducing duplicative reporting, and embedding transparency — is aimed at producing systemic change. Batra's conviction is clear: wealth in Asia is abundant; what is lacking is a trusted, efficient conduit to mobilize that wealth toward lasting impact. ImpactCollab is AVPN's bold answer to that challenge. Thank you for downloading this episode of the Do One Better Podcast. Visit our Knowledge Hub at Lidji.org for information on 300 case studies and interviews with remarkable leaders in philanthropy, sustainability and social entrepreneurship.  

In the first episode of Season 9, our hosts Naina, Eden, and Meghna get personal as they reflect on their career paths so far and what it means to grow up navigating work, culture, and identity.

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!This week, we're joined by ms.jet-setter Sahiba Bali! From DPS RK Puram nostalgia and the vile words of teenage boys, we learnt that Sahiba made a career out of various hobbies and that she doesn't hold grudges?She talks about single girl child syndrome, an astrology obsession, the worst breakups and how they've shaped us. Plus: some very strong feelings about content creation, owning a favourite pair of underwear, and why teachers seem to have beef with us. It's a little chaotic, a little introspective, and an overall yappers convention!Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Researched by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu Timecodes:(0:00) intro(3:00) ranbir - get in line(5:13) sahiba does so much(7:11) childhood yappers(8:56) single girl children are problematic(11:17) dps rk puram fitness goals(13:05) coin trauma(15:22) beef with teachers(16:56) do you hold grudges(18:53) the craziest thing you did for money(21:39) how did your breakup shape you(23:29) worst breakups(25:16) hindi gaalis hit diff (28:02) tarot, astrology and destiny(31:03) cricketer quirks(33:37) don't talk about my underwear (36:00) teenage boys are the worst(39:39) you guys insecurity problems(42:09) friends from the industry(43:25) cricket fans are crazy(45:22) work takes over life(47:40) attention is a lost art(50:45) is a buzz cut hot(52:43) sakshi has great memory(53:51) popcorn flopcorn(55:05) good liars and mommy issues (57:30) sahibas dream house(1:00:22) Being shouted at by parents

Our heartfelt condolences to those who lost loved ones in Ahmedabad plane crash. Sending strength and love.HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!This week's episode is one big post-scuba, post-dubai debrief. We're talking about Boston marriages, the 4B movement, Hinge dates, and why indian traditions are being rebranded as luxury trends and how it IS JUST A DUPATTA!We get into why we miss our old hair or not? Why some (read as most) men just don't listen, and why networking might be the ultimate life skill. There's also been an intense breakdown with a broker, a firm stance on ironing and stains, and the age-old question: who are we without marriage?If you've ever felt like the HR of your household, had too many flopcorns this week, or used your inefficiency as your entire personality — this one's for you.our super cute outfits are from Haseena By Ashna Suri https://haseena.co/?fbclid=PAZXh0bgNhZW0CMTEAAafXNuub4XOiT12Bev1i6iv-5S0sMkzoAGOkyb_ruXkinFycD93bvYDLsZKSqA_aem_9ZeXyJrsbOAY3jHRni4vIQFollow us!https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Internationally researched by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu Timecodes:(0:00) intro(1:13) popcorn flopcorn(4:00) happy women are silent?(6:25) boston marriages & pride month!(8:42) don't iron your clothes(10:40) ITS A DUPATTA(11:45) payment issues(13:30) a spectrum of classes(15:15) are we partners(16:30) back on hinge?(18:34) who are we without marriage(21:52) don't hate on our hair!!!(24:54) learn to laugh pls(26:20) everyone is triggered(27:52) conversation starters(30:22) networking is the best(31:36) breaking down with our broker(33:33) hr of the household(35:42) men pls ask for help(37:13) traditionally masculine tasks(40:28) being taken care of(42:07) efficiency is key(43:45) support systems(46:12) fatherless behaviour(48:10) naina is not a bitch(50:11) women should inspire more women(52:42) dj waley babu mera gaana baja do(54:36) would you be a traitor(57:00) our agendas to follow(59:55) homeless looks in public

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE This week we spoke to Sanjana Ganesan to try and learn all we could about cricket. Her journey from engineering to pageantry that ends up in sports broadcasting might be “accidental” to her but is inspiring to us!She talks about partying in Pune to brunching with the moms and how much motherhood has changed her life. We scream howwzaaat a couple of times to make her feel more at home in our lil studio and even learnt the secrets to get a cricketer to fall in love with you!Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Sanjan Ganesan - our newest brunch buddy https://www.instagram.com/sanjanaganesan/?hl=enProduced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Internationally researched by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu Timecodes(0:00) intro(2:19) lokhandwala casting directors(7:12) engineer to miss india(11:15) brunch OR should we do a shot?(14:05) forced to party(17:08) walk of shame(21:25) matcha epidemics(23:40) ahmedabad slow living(26:40) how dare the ipl(28:05) is cricket cool?(31:10) making mistakes on air(35:03) the changes of motherhood(40:53) Men are better with women(45:23) in the thick of it(48:38) quick fire (51:11) secrets to success(55:00) rate these situations

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCEThis week we asked you for your dirtiest secrets and somehow they're all about cheating? Watch as we try to understand who loves who and which cheater should be forgiven (none is the answer)We also have some of your girls gone wild encounters - where we must say we're concerned for you guys and we're happy you guys made it out alive!Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Internationally researched by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu(0:00) intro (4:24) the proudest side piece (9:34) the porche party for 3(17:27) cuddling your cousin (22:50) how early is too early (25:36) the signs of cheating (30:48) the spanish dj affair (37:23) girls trips

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCEToday we talk about a topic we clearly know a lot about - arranged marriages. We asked our guest Viraj Gehlani for his insights as a newly married man and how it has changed him. From treading new waters with his relationship with his mom, learning about skincare and becoming a dog dad!AND we asked you guys to give us the good, the bad and the ugly from your arranged marriage stories. Like everything on MOS we found ways to laugh at rejection and aww-ed at the cute stories of finding love!#AD Special thanks to Lakme for sponsoring us on Sunscreen Day - please go out with sunscreen slathered on and protect yourself from the harsh rays or the harsh rejections!Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Viraj Gehlani - A guest on our set and maybe in his own house too?https://www.instagram.com/viraj_ghelani/?hl=enProduced by Handmade - Our personal cheering squad https://www.instagram.com/thehandmadeproductions/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Internationally researched by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu Timecodes:(0:00) intro(2:03) big boss fights(4:08) honeymoon bonding(5:47) bitching is the best(7:55) skincare and comedians(10:51) are we vampires/wedding woes(12:17) fan meets(13:20) pogo love(16:04) sakshi's criteria(20:28) bald people are rich(22:38) rejection reasons(26:18) perpetually preposterous(28:08) cool surnames(30:09) Sakshi naina divorce(32:50) daddy or uncle?(36:14) worst arranged marriage(39:27) vishal megamart recruitment(43:50) viraj is flabbergasted(45:15) vibes over finances(47:33) we are not show pieces(49:29) dowry pride(52:24) best arranged marriage(54:45) 60+ years of experience(56:10) feelings after marriage(57:52) sobo girl accents(59:25) mumbai ruined my hindi(1:01:50) learning from gossip(1:03:20) niceties

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!We really dug into the male psyche this week. We tried to understand what they want in a woman. Why they refuse to deal with their emotions and their lack of trust or belief in therapy!?Mixed in with some classic MOS masti this episode is a look into the institution of marriage, relationships - both romantic and parental, and most importantly we are tryna find out where all the farida-baddies went??Special thanks to Studio Picante for Sakshi and Naina's Tops!https://www.instagram.com/studiopicante.in/?hl=enhttps://studiopicante.inFollow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Prakhar Gupta - giving us an insight to the crazy maze of the male mindhttps://www.instagram.com/prakharkepravachan/?hl=en Produced at The Palette - Supporting us, with just a hint of judgmenthttps://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Internationally researched by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu Timecodes:0:00 intro1:40 the feeling of home4:30 the perfect guy for sakshi6:15 the intimacy issue7:33 what do men want??10:08 are we boring enough for marriage12:35 ancestral wealth is meant to be burnt14:56 women are born scandalous16:04 farid-baddies!17:20 the boys pad of faridabad18:48 backpacking20:20 indians + tequila = mexicans24:17 families vs partners26:24 the hannah montana illusion29:00 palace tour of faridabad31:45 the rebound33:05 the fear of females35:14 pick me… for rejection37:01 podcast platforms38:33 naina's hot take - you're not interesting 39:40 it do be like that40:46 nainas rating42:00 prakhar is healed43:10 katwaliya?45:06 the reflections47:30 men use m seal50:50 your life is grey?52:14 the sense of duty or love?53:27 body count54:54 mens version of good looking men56:50 why do women forgive59:34 a real debate1:01:35 mens sense of smell

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCEThis week's episode was a harder one. The movies may make living with your significant other sound glamorous and fun. But when it comes to sharing food, splitting bills and finding your boundaries the genre goes from rom-com to drama real quick!We too are still figuring out how to stop yourself from fitting into a wife role too soon. What sacrifices are acceptable and which aren't. And most importantly how to not let the passion and love die.We hope this episode makes you feel seen or heard. Just know that we're all still trying to figure life out!Shoutout to Venus for sponsoring us and their easy-to-use Venus Comfortglide that has made our lives just a bit more efficient! #ADFollow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced at The Palette - Supporting us, with just a hint of judgmenthttps://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Internationally research by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu Time codes:0:00 intro2:04 men are wired differently 4:14 are we too sheltered?6:10 brokers are vultures 7:54 maybe you shouldn't live with men9:52 the statute of limitations 13:20 is farting allowed? 15:00 shave your boundaries19:08 take a testosterone test 20:45 the best parts of being together 22:35 financial independence is most imp24:24 you ate my weeks supply!!!26:20 responsibilities kill relationships 28:40 men bring us culture 31:00 vacation in love is the perfect scenario 33:29 having couple friends vs personal friends 35:52 hosting experiences 38:03 intimacy does suffer40:10 passion - does it die?41:55 duty or love44:00 not living stereotypes46:55 see what people are showing you 48:30 the sacrifices we make as women 51:20 the role our parents play 53:43 female companionship is too underrated

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!For this BONUS episode, we're joined by the Head of Instagram and the reason we still have jobs - Adam Mosseri!! We're decoding desi slang, learning new insta hacks, and like true indians; serving up the best snacks. We talk souvenirs, the reels that adam saves, and the true purpose of instagram.We tried finding ways to restrict men from the app, and are hopeful that with a lil more convincing Adam will bring back the activities tab so you can go back to stalking your ex (or enemy) in peace - here's to hoping!Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Adam Mosseri - A Fan so true he has MOS in his namehttps://www.instagram.com/mosseri/?hl=en Produced at The Palette - Supporting us, with just a hint of judgmenthttps://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/Timecodes:(0:00) intro(1:07) decoding desi slang (5:20) fav indian snacks (it's not us)(7:17) the best souvenirs(9:35) insta secret features? (11:22) reels was made for the indian market(14:11) art imitates life & gen z employees (16:25) what's adam looking for? (18:57) ceo in his dms(20:45) burnouts are real(22:15) in the insta wilderness(24:33) being memed(26:48) we're getting to personal (29:30) third times the charm (31:38) taking feedback & restricting men(34:45) finding our niches(36:14) busting myths (38:06) instagram is connecting people (40:44) instagram is for creativity

Hi everyone, In light of everything happening, we went back and forth on whether to put out an episode this week. But we decided to go ahead- not because we're unconcerned, but because sometimes a little laughter can help in heavy times. If even one person needs a moment of distraction or relief, we're here for that.We firmly condemn the devastation that war brings to innocent lives. While we stand in unwavering support of the Indian Armed Forces and their commitment to protecting our nation, we believe that peace must ultimately prevail.HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!This week, we steep in some trauma instead of tea. We're talking about men who cheat like it's a professional sport. Major family feuds, secrets you can't share and the question of “who is the real victim of Rocky Aur Rani” is on the menu It's just us girls and you on the other end. No guests, no fuss, no fluff! Thanks to Pukka for sponsoring our little gossip session this week, you can shop them now on any quick commerce : https://www.amazon.in/stores/page/EB87A741-E482-4333-B3AA-19A8B88D85E2/?_encoding=UTF8&store_ref=SB_A01166422HQU6WKKHDHE8-A08363791DBM5YQCOHSR9&pd_rd_plhdr=t&aaxitk=b15101ecb924730c7cfb8ed30a55a81e&hsa_cr_id=0&lp_asins=B0DT3TQW4Q%2CB0DT3NNSYN%2CB0DT3XHJWP&lp_query=pukka&lp_slot=auto-sparkle-hsa-tetris&ref_=sbx_be_s_sparkle_dlcd_hl&pd_rd_w=lI25V&content-id=amzn1.sym.df9fe057-524b-4172-ac34-9a1b3c4e647d%3Aamzn1.sym.df9fe057-524b-4172-ac34-9a1b3c4e647d&pf_rd_p=df9fe057-524b-4172-ac34-9a1b3c4e647d&pf_rd_r=FH5SMFK60H8HGHXQFPFE&pd_rd_wg=aLMJ0&pd_rd_r=db03eed1-7042-4ca9-89f0-3bf0c4a914d7 Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Produced at The Palette - Supporting us, with just a hint of judgmenthttps://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/Timecodes:(0:00) intro(1:40) steeping time(2:50) sakshi's worst fear(4:04) naina had only 2 expectations(7:05) family feuds(9:14) rocky aur rani's victim(10:33) don't yuck his yum(12:31) intergenerational shady-ness(14:09) men pls learn how to cheat well(15:50) algorithms for cheatings(18:00) go for therapy pls(19:30) we didn't date??(21:00) white washed(23:46) pukka these are some dirty secrets(24:58) black magic(27:07) jump scares(29:00) forever scared(32:54)the friend group(34:20) what options do we have(36:15) sexist or feminist(38:48) a ward boy(43:05) love letters(47:40) icks of soft boys(50:05) make out spots(51:45) baby hairs(53:38) this medical romance is getting too much(58:25) are we a romantic couple?

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE! This week we bring certified cool mom Mira Kapoor to talk about the gossip delhi is craving that her husband won't contribute to! While building a skincare brand she is still planning vacations, doing all the invisible tasks of handling a home and requesting you to ask her for permission before sending her PR packages. We also learnt that having your kids find out about your past is not fun and that Mira is actually great with accounts (& we might need her help!) Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina's overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Mira Kapoor - May or may not be a cool mom (we didn't get a comment from her kids)https://www.instagram.com/mira.kapoor/?hl=en Produced at The Palette - Supporting us, with just a hint of judgmenthttps://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/ Timecodes:(0:00) intro(1:25) skincare personas(4:00) simplifying skincare(5:57) ironing your face?!(7:45) doom scrolling down the rabbit hole(10:10) public eye at 20(13:06) the moment it changed(15:15) security blanket of friends (18:27) facebook & vasant valley parties(20:43) the wrong childhood dreams(22:510 mira's kids uncover her past(25:07) nift designer uniforms(26:45) rebelling w halter bras (28:34) evolving after marriage(30:24) nostalgia holds us together (32:30) being there for the big things(36:40) delhi is dying for gossip(38:40) reddit's smoke without fire(39:40) NETizens(40:38) the ideal friend(41:37) kids on vacation(46:30) fighting with her son(48:23) styling your kids(49:23) handling PR packages(51:18) imposter syndrome(53:50) numbers scare us(56:00) women doing accounts(58:10) homemakers make great entrepreneurs(1:00:00) doing the invisible tasks (1:02:13) essential life skills

TALHospital presents a special interview on Understanding Dementia- Clarity, Care, and Cognitive Support. Tune in to TALRadio English as host Suhasini speaks with Clinical Psychologist Dr. Naina, who brings over 12 years of experience in geriatric mental health. Discover valuable insights on early detection, cognitive therapies, and compassionate care for elders, drawn from her impactful work at Aaji Care. Don't miss this powerful conversation dedicated to enhancing mental well-being in aging communities.Host : SuhasiniGuest : Dr.Naina#TALRadioEnglish #TALHospital #DementiaAwareness #MentalHealthMatters #ElderCare #GeriatricPsychology #CognitiveSupport #DementiaCare #NeurodegenerativeDisorders #AajiCare #ClinicalPsychologist #MemoryMatters #MentalWellbeing #TouchALife #TALRadio

This episode is a short, heartfelt voice note from host Harpo to her long distance friend, Naina. Naina and Harpo, though miles apart, often connect over intimate WhatsApp voice notes. “Our friendship is really important to me”, says host Harpo. “I'm learning how to make new friends as an adult and my friendship with Naina is one that, though new, is one where I experience immense belonging.”Produced by HarpoEdited by Simran Dale

In today's podcast, we'll be talking with Norwegian photographer Naina Helén Jåma about her documentation of indigenous South Sami culture in Norway and her career as a press photographer in Scandinavia. Jåma details her childhood growing up in the small rural village of Snasa, where, at the age of 15, she began her career while working as a cultural interpreter and archivist at the Saemien Sijte Museum.  From there, Naina takes us on a journey through her fascinating career as a photographer, from her training at the Nordic School of Photography to her work for world-renowned publications such as The New York Times, Bloomberg, and The Guardian Alongside her journalistic work, Naina maintains a close relationship with the traditional Sami arts of Duodji. Documenting the ongoing development of this art form pays tribute to oral knowledge and silent tradition, which is learned and transmitted visually. Above photograph © Naina Helén Jåma If you haven't already listened, check out all the episodes of our Picturing World Cultures podcast series here. For more information on our guests and the gear they use, see:  www.bhphotovideo.com/explora/podcasts Guest: Naina Helén Jåma Episode Timeline: 2:23: Naina's early childhood and growing up in Snåsa, a small village in Norway with approximately 2,000 inhabitants. 6:14: Naina's first job and the start of her career, working as a cultural archivist at the Saemien Sijite Museum. 10:44: How photographing handcrafted Sami items became Naina's thesis while enrolled at the Nordic School of Photography 14:45: Discussing different aspects and signifiers of traditional Sami clothing. 19:40: The eight different seasons of Sami culture. 22:06: Discussing the role and influence of animism and other traditional Sami belief systems. 28:18: Episode Break 29:40: Naina's go-to kit for cameras and lenses 33:10: Tips for shooting in cold climates and extreme conditions 35:14: Structuring documentation when working as a photojournalist  39:49: Naina's diverse reportage, from documenting the NATO summit to Sami youth protests due to windmill farms violating traditional reindeer hunting lands. 46:30: What Naina learned from her time working on the other side of the lens as a Director of Photography 49:26: “Man Borrows the Land from Future Generations” 53:06: Naina Helén Jåma answers our PWC Visual Questionnaire. Guest Bio: Naina Helén Jåma is a South Sami photographer and storyteller from Snaasa in Norway, currently based in Oslo. After starting her career at the Saemien Sijte Museum at age 15, where she worked to interpret and preserve South Sami culture. Naina has maintained a close relationship with the traditional Sami arts of Duodji. Documenting the ongoing development of this art form pays tribute to oral knowledge and silent tradition, which is learned and transmitted visually. Trained at the Nordic School of Photography in Sweden, Naina has worked as both a photojournalist and a photo editor for various Scandinavian newspapers and agencies, as well as major international publications such as The New York Times, Bloomberg and The Guardian. Naina is a member of the Sami Artists Association, and in 2020 she received a working grant from the Sami Council. Most recently, she was selected by the Norwegian Journal of Photography as one of nine photographers to work on a two-year heritage project, where she will be photographing and doing in-depth interviews to investigate the evolving legacy of Sami culture. Stay Connected: Naina Helén Jåma Website: https://www.nainahelen.com/ Naina Helén Jåma on Instagram: https://www.instagram.com/nainahelen/  Naina Helén Jåma on Facebook: https://www.facebook.com/nainahelen.photography/ Naina Helén Jåma on Twitter: https://x.com/nainahelenwj/ Naina Helén Jåma in the Norwegian Journal of Photography: https://njp.no/2024/naina-helen-jama/ Naina Helén Jåma on Blink: https://blink.la/u/nainahelen End Credits: Senior Creative Producer & Host: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens Theme Music: Gabriel Richards