Podcasts about safe hands

In this week's episode I'm joined by author, playwright and journalist Stephen Spotswood, who's here to talk about Dead in the Frame, the latest instalment in his 1940s-set mystery series featuring sleuthing duo Pentecost and Parker.Stephen shares the inspirations behind the series—drawing on golden age mysteries, hardboiled noir, and classic radio dramas—and explains how the fifth book sees a shake-up in the usual dynamic between Will and Lillian. We also chat about how his background in playwriting has helped shape his fiction, why he's now a committed outliner, and how he balances plot and emotional depth in his stories.You'll also hear:How writing helped him stay grounded while reporting on difficult issuesThe challenges and joys of writing a long-running seriesThe moment he realised mystery fiction was his true homeAnd of course, Stephen tells us about the book that changed everything for him, and shares a powerful insight that helped take his writing to the next level.SHOW LINKSDead in The Frame - Stephen's Latest Book✍️ Sign up to my Write or Die monthly newsletter and get your FREE Writer's Survival Kit: Sign up here

There will be no compensation for more than 46,000 people who lost thousands of pounds each when the funeral plan firm Safe Hands went bust 3 years ago. The regulator - the Financial Conduct Authority - was told this week it should consider compensating them after a report by Rachel Kent, the Complaints Commissioner, set out the FCA's failings over Safe Hands. In response, the FCA has said it does not accept it was at fault, that it did not regulate the funeral planning firm at the time, and no compensation would be paid. This month the Government has announced plans to scrap new leasehold flats, replacing it with a system called commonhold already used in Scotland where homeowners collectively own the building and the land. But how will the planned improvements to the rights of existing leaseholders work? There's changes to how 'side-hustlers' report their earnings to HMRC, but it's not a tax cut, how will that work?And there's extra money to help pensioners in Northern Ireland with their heating bills.Presenter: Paul Lewis Reporters: Dan Whitworth and Eimear Devlin Researcher: Jo Krasner Editor: Sarah Rogers.(This programme was first broadcast at 12pm Saturday the 15th of March 2025)

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Tune in to the latest Celtic Down Under podcast On this episode of The Pot Noodle, we discuss the following: * Celtic 3 Hearts 0 * Transfer Talk * Topic Lucky Dip * And More Please subscribe to our YouTube channel & our podcast via your favourite podcast app Buy our Merch - T-Shirts & Hoodies available at www.celticdownunder.com Hail Hail #CelticFC #CelticFootballClub #ScottishFootball #Football #Soccer #CelticDownUnder Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holding Safe Hands | Relaxation Hypnosis For Stress #237 | 18th March 2025 by Jason Newland

On today's episode, we're joined by the ever-impressive Bart Verbruggen. After arriving from Anderlecht, Bart has cemented his place at The Amex this season, becoming a key figure for the club, as well as earning the number one shirt for the Netherlands. Bart's exceptional ability to stay composed under pressure, paired with his sharp reflexes and precise distribution has made him a fan favourite. Bart reveals the intricate process of preparing for a game, plus how to learn from match day mistakes. We are also joined by the skipper himself, Lewis Dunk, who decides to gate crash the pod! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we have the amazing Claire Andrews from Safe Hands Parenting back on the podcast with us to chat about what baggage we've brought into parenting. In this episode we break down ideas around childhood trauma and how this can unconsciously impact how we parent our children. Claire takes us through the questions we can ask ourselves, and discussions we can have with our partners or support team to make sure we're raising our children in the way we want to, without being influenced by things we'd like to leave behind in our own past.  Claire is a mum, Maternal Child Health Nurse, and Midwife who started Safe Hands Parenting to cut through the noise of early parenthood. With her Thrive programs, you get real, evidence-based support that actually helps as you navigate life with a baby or toddler—because you deserve to feel seen, supported, and ready for anything. To learn more about Claire and check out her amazing resources, head to the links below: Instagram @safehandsparenting Website/Access to Thrive programs: https://www.safehandsparenting.com.au/store For anyone who is expecting their baby soon, you can download your free Prepare to Thrive eBook: https://www.safehandsparenting.com.au/opt-in-80506abb-452d-4447-abba-9c16eea866b5 New Baby Brain Merch!  You might have noticed we've dropped merch!! To support the podcast and buy yourself an amazing mum (or dad) cap, head to the link below: https://www.babybrainpodcast.com.au/store-1 This week's sponsor: This week is sponsored by Once Upon, the most incredible photo printing and photo book printing service to help you create lifelong memories and stories.  Are you struggling with Christmas present ideas? Well there is one gift that everyone wants, even if they don't know it yet! A gift so personal and thoughtful you'll be the number one gift giver this Christmas season, using Once Upon.  It's as simple as downloading the Once Upon App or using the Once Upon web browser to begin creating beautiful photo books and prints that will last a lifetime. You just download the app, sync the app with your photos and start selecting.   You can easily change layouts, cover photos and even add text if you wanted to tell more of the story or write a special note for someone to keep and read forever. One of the coolest features is that you can even co-create a photobook with someone else by simply sending them a private link to your photobook and voila! all your family photos are combined! Head to onceupon.photo or download the Once Upon app and use the code babybrain25 for 25% off until December 17th.See omnystudio.com/listener for privacy information.

SUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSCheck out my crime novel, SAFE HANDSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREIn this episode of The Joined Up Writing Podcast, Wayne chats with Nikki Moore, author of commercial women's fiction and romantic comedies, who also writes as Ella Allbright. Nikki shares her journey of juggling a busy career in HR with a decade-long writing career. She discusses her hit novel The Last Charm, an emotional, Dorset-set love story inspired by personal loss. Nikki opens up about processing grief through writing and how storytelling serves as an uplifting escape for her readers.They dive into the evolution of the publishing world over the past 14 years, emphasizing transparency and the rise of indie publishing. Nikki reflects on her experiences with traditional publishing, the challenges of securing an agent, and why balancing creativity with business strategy is key. She highlights the importance of competitions and critique groups for emerging writers, offering practical advice for building confidence and refining your craft.Nikki also addresses the industry's focus on debut authors and the rise of celebrity books, advocating for more equitable support across the board. With candid anecdotes and actionable insights, this episode is packed with encouragement for writers at all stages of their journey.Nikki is A self-confessed reading addict, with an HR day job to keep her busy alongside writing. She's the author of the popular #LoveLondon series, attracting four and five star reviews on Amazon. A number of the novellas featured in the Top 100 short story charts on Kobo and the Top 20 in the Amazon UK bestsellers Holiday chart. As Ella Albright she writes commercial women's fiction set in her beautiful home county of Dorset, the most successful of which is The Last Charm which is out everywhere now.Follow Nikki on Instagram @authorbythesea1207Highlights:The Last Charm: A novel of love, loss, and hope inspired by Nikki's grief journey.Writing Tips: Why competitions and critique groups are invaluable for aspiring authors.Industry Insights: The challenges of publishing today and the opportunities in indie and hybrid models.Personal Reflections: Balancing creative passion with strategic career decisions.Tune in for an honest, inspiring conversation about the highs and lows of being a writer in today's ever-changing literary landscape.

SUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSCheck out my crime novel, SAFE HANDSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREIt's episode 231 with Neil J Hart, an excellent Fantasy-Horror author, writing gorgeous-looking books for young people. We talk about how Neil went from being a reluctant reader to a story-obsessed writer, how his visual imagination plays into his work and of course, we'll hear which book saved his life. Neil grew up in Surrey, England and spent most of his childhood dancing and acting, learning musical instruments, building vast Lego cities and domino rallies, creating board games and secret societies. He eventually found writing and in 2021, his quirky young adult fantasy novel The Last Scarecrow won for Horror at the Wattpad Awards and his latest book, Sadie Madison and the Boy in the Crimson Scarf also won in 2022 for Fantasy. That book is released everywhere on December 3rd and you can pre-order it right now.Find all Neil's links at his website here.Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSCheck out my crime novel, SAFE HANDSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREIt's episode 230 with Dan Howarth who writes dark and gritty books, often based in the North of England. Dan and I had a really fun and interesting chat focusing on Dan's latest book, Last Night of Freedom and we take a deep dive into the problems with Traditional publishing and why Indie publishing seems to be going from strength to strength. We'll also get to hear about the book that saved Dan's life. Dan is a writer from the North of England, a place that he says drenches his fiction. He's the author of Dark Missives, a collection of short horror fiction as well as Territory, a novella set in the snowbound wilds of Finland. His stories have featured in numerous publications both online and in print, including being featured on The Other Stories podcast where they have been downloaded over 100,000 times as well as appearing in Weird Horror #5 from Undertow Publications. His latest novel is Last Night of Freedom, a great book I've described as Dead Man's Shoes meets Deliverance and that is out right now, so make sure you grab a copy on ebook, paperback or audio.Check out Dan's website here and follow him on Twitter here.Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSCheck out my crime novel, SAFE HANDSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREIt's episode 229 and a chat recorded in front of a live audience with with Laura Pearson, number one best-selling author of The Last List of Mabel Beaumont and her latest book, The Beforelife of Eliza Valentine, which is excellent. Laura and I chatted about the magic of reading and took a deep dive on the many stages involved in writing and editing a book as well as discovering the book that saved her life.Check out Laura's website here and follow her on Twitter.Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

Emma, Dale & Eric discuss Jonas Eidevall's resignation, show unbridled excitement about the prospect of Melbourne having a women's sports bar, and rave about Alanna Kennedy's goal in the UEFA Women's Champions League.

SIGN UP TO MY FREE WORKSHOPS NEWSLETTERSUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!It's episode 228 with Steven Kedie, author of Running and Jumping, a novel about a bitter sporting rivalry. We chat about the marathon-like qualities of writing, Steven's journey to publication and which book saved his life.Steven is a writer who was born and raised in Manchester, where he still lives with his wife and their two sons. A man of simple pleasures, his great loves are sport, music, writing and books. He is the co-founder of the music website eightalbums.co.uk – a site where people write about albums that are important to them and why. His novel, Running and Jumping, about the rivalry between two athletes, set across eight years and three Olympic Games, is out now.Follow Steven on X here.Thinking of self-publishing and want help and a cover design? Take a look at this post on Wayne's website.WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SIGN UP TO MY FREE WORKSHOPS NEWSLETTERSUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!It's episode 227 with Edward Carey, funny and inspirational playwright and artist turned author of loads of unique and original novels, including his latest, Edith Holler. Edward is full of fascinating insights and adviceEdward is is a writer and illustrator who was born in North Walsham, Norfolk, England. He's written plays for the National Theatre of Romania and the Vilnius Small State Theatre, Lithuania. In England his plays and adaptations have been performed at the Young Vic Studio, the Battersea Arts Centre, and the Royal Opera House Studio. He is the author of the novels Observatory Mansions and Alva and Irva: the Twins Who Saved a City, as well as the YA Iremonger Trilogy and his previous novel, The Swallowed Man. His latest book, Edith Holler is out everywhere right now.Find Edward's links on his website here.Thinking of self-publishing and want help and a cover design? Take a look at this post on Wayne's website.WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SIGN UP TO MY FREE WORKSHOPS NEWSLETTERSUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!SIGN UP TO MY FREE WORKSHOPS NEWSLETTERSUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!It's episode 226 with Jeff Young, a writer with experience in stage, screen and radio and also memoir, with his second book, Wild Twin, which we chat about today. It's a brilliant chat with loads of advice and insight from Jeff's long career, talking about class barriers in the industry, the power of memory and why you should always carry a hipflask in your knickers.Jeff is a writer for screen, stage and radio. As you'll hear, he's written plays, radio dramas, documentary and memoir, with his first book, Ghost Town. A former senior lecturer in Creative Writing at Liverpool John Moores University, Jeff lives in Liverpool and his latest book Wild Twin: Dream maps of a lost soul and drifter is out right now, everywhere you find books.Follow Jeff on Twitter here and Instagram here.Thinking of self-publishing and want help and a cover design? Take a look at this post on Wayne's website.WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!It's episode 224 where I'm chatting to crime writer, Angela C Nurse, talking about her gritty Scottish private detective series, her thoughts on the publishing industry in general and why she thinks Crime Fiction is such a powerful genre when it comes to studying people and behaviour.We also discover the book that saved her life and hear her tips for aspiring writers out there.Born in the Kingdom of Fife, Angela spent her teenage years in Penzance before returning to Scotland. She has had a varied career from Nursery Nurse to Bank Manager before becoming a full-time writer.Her brilliant Rowan McFarlane Mysteries are set within the fictional town of Cuddieford, which lies somewhere between Dunfermline and Kirkcaldy. And those books are out right now, so go and check them out.Find all of Angela's's links at her website here.Thinking of self-publishing and want help and a cover design? Take a look at this post on Wayne's website.WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

It's all aboard and full steam ahead as the Democratic National Convention kicks off in Chicago. Across the world, U.S. allies -and antagonists- will be watching carefully to get a measure of Kamala Harris' policies and grip on the election. Few could have foreseen the twists and turns that led here, but Democratic Congressman Dean Phillips got pretty close. An early skeptic, he expressed concerns about President Biden's age and ability to run and win a second time and even decided to challenge Biden by running against him in the primaries earlier this year. He joins the program from Chicago.  Also on today's show: Jaha Dukureh, Founder, Safe Hands for Girls; Liz Goodwin, Congress Reporter, The Washington Post  Learn more about your ad choices. Visit podcastchoices.com/adchoices

INTERESTED IN SELF-PUBLISHING? CHECK OUT THIS ONE DAY COURSESIGN UP TO MY FREE WORKSHOPS NEWSLETTERSUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!It's episode 223 with the funny and inspiring Milly Johnson talking about her long writing journey, including writing greetings cards and being told she sounded too northern, before eventually finding huge success as an award winning, multi-million copy selling RomCom author. We also discover the book that saved her life.Milly Johnson is a British author of romantic fiction. She has written 21 bestselling novels with over three million sales worldwide, one book of poetry, and five novellas. She was nominated for the Melissa Nathan Award for Romantic comedy in 2012, was a two-time winner of the RoNA Award for Comedy Romance in 2014 and 2016, and was also a winner of Channel 4's Come Dine With Me – Barnsley edition. She was honoured with the Romantic Novelist Association's Outstanding Achievement Award in 2020. She is also an after-dinner speaker, poet, professional joke writer, short story writer and newspaper columnist. Her latest book is The Happiest Ever After which is out everywhere right now.Find all Milly's links at her website here.Thinking of self-publishing and want help and a cover design? Take a look at this post on Wayne's website.WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SIGN UP TO MY FREE WORKSHOPS NEWSLETTERSUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!It's episode 222 with inspirational commercial fiction writer, Liz Fenwick talking about her Cornish novels, methods of research, her writing process and her advice for those of us struggling along the way.Liz Fenwick is writer of commercial fiction, living in Cornwall, England. Her books have been translated into 15 languages.She has published nine novels and two novellas taking her inspiration from Cornwall's history and landscape and in 2017 was named "the queen of the contemporary Cornish novel" by The Guardian.Her debut novel,The Cornish House, was first published in 2012 and her latest book and ninth novel, The Secret Shore, is out everywhere right now.Find all Liz's links at her website here.Thinking of self-publishing and want help and a cover design? Take a look at this post on Wayne's website.WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SIGN UP TO MY FREE WORKSHOPS NEWSLETTERSUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!It's episode 221 with publishing PR legend, Alison Barrow who is PR Director at Penguin Random House and has been involved in some of the most well known campaigns around, including SJ Watson's Before I Go To Sleep and more recently Lessons In Chemistry by Bonnie Garmus. She has loads of inspirational and practical advice for writers on what publishers are looking for and how you can make you and your book as marketable as possible.Alison is an award- winning book publicist with experience launching writing careers, managing major figures and creating global brands. She's worked on some of the biggest bestselling campaigns of the past 20 years including, Before I Go To Sleep, Lessons In Chemistry and The Girl on The Train. She's currently a PR Director at Penguin Random House.Follow Alison on X here and Instagram here.Thinking of self-publishing and want help and a cover design? Take a look at this post on Wayne's website.WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW WHEREVER YOU LISTEN TO YOUR PODCASTSGrab a free Audible 30 Day Trial and listen to SAFE HANDS for FREE!It's episode 220 and it's with psychological thriller writer, Helen Cooper who I interviewed in front of a live audience at Leicester's Central Library. It was the first Joined Up Live and I got to chat to Helen about her latest gripping book, My Darling Boy, as well as how she became a writer, what makes a great psychological thriller, why perseverance is everything and of course we will get to hear about the Book That Saved Her Life. Helen Cooper is a writer of psychological thrillers living in Leicester, UK.She has taught English and Academic Writing in both Further and Higher Education and was Head of Learning Enhancement at the University of Birmingham. She has an MA in Creative Writing from Nottingham Trent University and has been published in Woman, Writers' Forum, Mslexia, the Lincolnshire Echo, Derbyshire Life, and on the Crime Readers' Association website. She was shortlisted for the Bath Short Story Prize in 2014 and came third in the Leicester Writes Short Story Prize in 2018.Her novels include The Downstairs Neighbour,  The Other Guest, The Couple In The Photo and now, her latest book, My Darling Boy.She is currently president of Leicester Writers' Club. She lives in Leicester with her new husband and cat.Find all of Helen's links on her website here.Thinking of self-publishing and want help and a cover design? Take a look at this post on Wayne' website.WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

This was a great episode with Mikey from A LOSS FOR WORDS and SAFE HANDS. We get into his years of time on the road, some cooking, and some foreign foodborne illnesses! Business: SafeHandsMa@gmail.com, aloss4words@gmail.comFacebook: https://www.facebook.com/safehandsmusic/https://www.facebook.com/aloss4words/Spotify:https://open.spotify.com/artist/4M206CHumHpZi5INPBfOjB?si=DjrHsm7DSzaGv_XjUCeALghttps://open.spotify.com/artist/0vuZyuRUkG13retcEH8lH9?si=F2N4UPDuQlu3PzFbMkmvFg HRL ahardrocklife@gmail.com dirtyrockrecords@usa.com pelleklive212@proton.me also https://rumble.com/c/c-3065898 https://rumble.com/c/c-3023066 --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsahardrocklife/message

This week we take a closer look at the Green Transition in Europe - from the invaluable invertebrates in the soil beneath us, to the end of obsolete coal mines and the revolution in transport, our show investigates just how fast Europe is becoming greener - and how to ensure no-one is left behind in the race to decarbonise.

Female Genital Mutilation or FGM is a practice that divides people. In the countries where it's common – it's usually carried out for cultural or religious reasons - but in recent years many African countries have banned the practice saying it's a violation of the rights of women and girls. It can cause serious health problems – including infection and complications in childbirth – and girls have died when the procedure has gone wrong. But now in The Gambia – a bill has been introduced that would reverse a ban brought in under former President Yahya Jammeh in 2015. This week, the bill passed its latest parliamentary stage and will now go to a committee of MPs for further consideration.For Africa Daily, Alan Kasujja speaks to Jaha Marie Dukureh, the founder for Safe Hands for Girls - an organization focused on ending FGM in The Gambia, and UN women regional goodwill ambassador for Africa.

Gambia's parliament failed Monday, at least for now, to abolish the ban on female genital mutilation (FGM). The Associated Press says instead, they referred the bill to a committee for further discussion and another vote later. The World Health Organization says FGM is harmful and has no health benefits. Gambia imposed hefty fines and jail sentences in 2015 for those who perform FGM. Jaha Dukureh, founder of Safe Hands for Girls, a local group that is advocating for ending the practice, tells VOA's James Butty, the move to repeal the ban is all about controlling women's bodies by people who do not care about the health and well-being of women

Exclusive Audible 30 Day Free Trial Here!SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTIt's episode 213, a solo episode with W.A. Kelly, taking you behind-the -scenes of the making of my audiobook and giving a special preview of the audio version of my crime thriller, Safe Hands. A few of you have asked for more information, especially as I independently released the book and have narrated the audiobook myself – and I also wanted to give Joined Up listeners a chance to hear the first couple of chapters for free, right here in this episode. If you listen to the end and like what you hear, stay tuned for a surprise listener exclusive offer.W.A. Kelly is an author, filmmaker and musician. He wrote and directed the award-winning short film, INKLING and produced the feature-length documentary, No Fare: The Sian Green Story. Since 2014, he has hosted The Joined Up Writing Podcast and in November 2023, his debut crime novel Safe Hands, was released. He is currently working on the sequel, due out in late 2024.Safe Hands is available in paperback, on Kindle and now as an Audible-exclusive audiobook.WANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

Former Arsenal, England and QPR Goalkeeper David Seaman joins Andi and Miquita. He brings his wife, Frankie, a professional ice-skater. Over chicken curry and rice, the couple discuss how they met, their professional careers, and the sacrifices they made to get to the top of their professions. David also talks about the diet of his former Arsenal colleagues, the pressures of the press, practising his signature from an early age, and how he coped with the welcome, and unwelcome spotlight, while playing at the highest level. David is an ambassador for "Hats On For Mind" a campaign that focuses on the importance of getting outdoors, to improve our mental health. For more information, please visit https://www.gooutdoors.co.uk/hats-on-for-mindAn Offscript Production, and YaYa production. Produced by Tayo Popoola Hosted on Acast. See acast.com/privacy for more information.

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTWANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREIt's episode 212 with Laura Pearson, number one best-selling author of The Last List of Mabel Beaumont and several other novels dealing with life, love and loss, including the new paperback release of a book called Missing Pieces, which I read and loved. I chatted to Laura about the joys of procrastination, or 'thinking time', as we like to call it, reading outside your genre and the journey to her current success, which has involved lots of perseverance and keeping the words and stories flowing throughout. It's a fun conversation that I know you'll love.Laura is the author of multiple novels, including The Last List of Mabel Beaumont which was a Kindle number one bestseller in the UK and a top ten bestseller in the US. Laura lives in Leicestershire, England, with her husband, their two children, and a cat who likes to lie on her keyboard while she tries to write and her latest release is the paperback version of Missing Pieces, which you can find everywhere right now.Check out Laura's website here and follow her on Twitter.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTWANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREIt's episode 211 with Swedish crime writer, Tove Alsterdal talking about the new English language release of the latest in her High Coast series – Deep Harbour. We talk Nordic Noir, not being afraid to write shit and the power of just finishing a draft.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

The boys are back with a brand new series of Fuelling Around, and what a way to kick off the run! Jason and Dave are in safe hands this week, as they're joined by an Arsenal and England legend between the sticks. It is of course the one and only Mr David Seaman!

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTWANT A FREE eBOOK WITH 2 CRIME STORIES? SUBSCRIBE TO WAYNE'S NEWSLETTER HEREIt's episode 210 with Ben Bruce an Indie author of the popcorn thriller series based around a team called The Regulators. We talk about the UK Crime Book Club, being natural and organic, networking the right way, finding a story and as always we'll hear about the book that saved Ben's life.Like me, Ben grewup in a small town in the middle of the UK. After working in TV and learning his craft in screenwriting, Ben created his Regulators series of books, with the third book due out in the series very soon and another standalone on the way too. Ben is also one of the folks behind the brilliant UK Crime Book Club on Facebook and it's famous online quiz.Check out Ben's website here. Buy his books here.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 209 with Charlotte Duckworth, who also writes as Charlotte Rixon, working in both psychological thrillers and book club fiction genres. I reached out to Charlotte initially because of a post she wrote about the struggle of being a full time writer, so we get to talk about that but also Charlotte's work, her journey to publication, how she prioritizes her writing time and, of course we'll discover which book saved her life.Charlotte is the USA Today bestselling author of The Rival, Unfollow Me, The Perfect Father and The Sanctuary. Her fifth psychological suspense, The Wrong Mother, was published by Quercus in early 2023. She started her career working as an interiors and lifestyle journalist, writing for a wide range of consumer magazines and websites and, under the pen name Charlotte Rixon, she also writes contemporary bookclub fiction. Her latest release is the paperback of The One That Got Away by Charlotte Rixon, which is out right now.Find all Charlotte's links here.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 208 with mystery writer, Mark Stevens on his latest novel, The Fireballer, which is a departure from his usual fare, his long writing career, making your readers care and, of course the book that saved his life.The son of two librarians, Mark was raised in Lincoln, Massachusetts, and has worked as a reporter, as a national television news producer and in public relations. He's the author of The Allison Coil Mystery Series including Buried by the Roan, Trapline and Lake of Fire, which were all finalists for the Colorado Book Award, which he won with Trapline.Mark hosts a regular podcast for Rocky Mountain Fiction Writers and his new book, The Fireballer is out right now.Find all Mark's links on his website here.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 207 with Richard D Bailey, fraud examiner turned FBI whistleblower and now author with his new non-fiction book, Pirate Cove: AN INSIDER'S ACCOUNT OF THE INFAMOUS SOUTHPORT LANE SCANDAL. We chat about how Richard used Substack to get his story out there and find an audience, his father's brilliant life advice and of course, the book or books that saved his life.Richard D. Bailey is a Certified Fraud Examiner. For more than 30 years, he has been providing realistic financial management and corporate development services to distressed public and private manufacturing, service, and distribution companies, but now he's an author, telling the story of a massive corporate fraud that saw him going undercover for the FBI in his book Pirate Cove: AN INSIDER'S ACCOUNT OF THE INFAMOUS SOUTHPORT LANE SCANDAL.Follow Richard on Twitter here.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SAFE HANDS may still be on offer for 99p! Check here!SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 206 with Caspar Henderson talking about his fascinating project – The Book of Noises. It's a fun chat where we cover non-fiction, how the writing writes you about not being afraid to let it go.CASPAR HENDERSON has been a journalist and an editor: a contributor to BBC Radio 4, Financial Times, Guardian, Nature, New Scientist and openDemocracy. His debut, The Book of Barely Imagined Beings won the Roger Deakin Award of the Society of Authors and the Jerwood Award of the Royal Society of Literature, and was shortlisted for the Royal Society Winton Prize for Science Books. A New Map of Wonders, was published in 2017. His latest project - A Book of Noises is out right now.Find all of Caspar's links over on his website here.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave your 

It's episode 205 with Ruth Kelly, journalist, ghost writer and destination thriller author talking to me about her fascinating writing journey, almost becoming a spy and revealing the book that saved her life.SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.Ruth is a journalist who has ghosted a string of Sunday Times top ten bestsellers – most recently The Prison Doctor, which sold over 250,000 copies, and The Governor, which went straight in at number one on the Amazon charts and number five in the Sunday Times bestseller list. Now she's writing destination thrillers, with her latest, The Escape which is out right now.Follow Ruth on Twitter here.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave

Episode 204 with SA Cosby, a writer I'm a huge fan of from Blacktop Wasteland, through to Razorblade Tears and his latest dark tale, All The Sinners Bleed. It's a brilliant chat that covers why Shawn loves the noir genre, his inspiring journey to success after years of hardwork and rejection, his tips for writers trying to fit their work around a day job as well as his three choices for The Book That Saved My Life.SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.S. A. Cosby is an Anthony Award-winning writer from Southeastern Virginia. He is the author of the New York Times bestseller Razorblade Tears and Blacktop Wasteland, which won the Los Angeles Times Book Prize, was a New York Times Notable Book, and was named a best book of the year by NPR, The Guardian, and Library Journal. All that, plus he's been mentioned as one of Barack Obama's favourite writers – twice. His latest book, All The Sinners Bleed is our right now and you should definitely give it a read if you like dark crime fiction.Follow SA Cosby on Twitter here.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot yo

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 203 with Julianne Pachico talking about her AI themed novel, Jungle House, dealing with uncertainty, her path to publication and loads of other interesting stuff.Julianne Pachico was born in 1985 in Cambridge, England and grew up in Cali, Colombia. Her short stories have been published in New Yorker, Granta and the White Review, and she teaches creative writing at UEA. Jungle House is her latest release and third novel and is out everywhere now.Find all of Julianne's links on her website here.My debut novel, SAFE HANDS is out everywhere now and Kindle Unlimited readers can even read it for FREE!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Su

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 202 and a unique takeover episode where two of my favourite writer people – Lauren North and Jackie Kabler take the reins and turn the tables to put me in the author hot seat. This was their suggestion and I'm so grateful of them giving up their time to interview me about the release of my book, Safe Hands which is finally out now so you can read it and judge for yourselves if the wait, and all my years of talking about it, have really been worth it. It's FREE to read for Kindle Unlimited subscribers.Lauren writes psychological suspense novels that delve into the darker side of relationships and families. She studied psychology before moving to London where she lived and worked for many years. She's now settled with her family in the Suffolk countryside where her dark imagination never stops wondering what's the worst thing that could happen in every situation. She also writes Book Club Thrillers under the guise of LC North, including her latest book She Says She's My Daughter, which is out everywhere now.Find all Lauren's links on her website here.Jackie has had a long and illustrious career in broadcasting and journalism – including a nine year stint on GMTV. She's worked freelance and for the BBC and Sky and she currently works as a presenter on QVC in the UK. She's the creator of a successful cosy crime series but now she's signed with Harper Collins and writes dark psychological thrillers, like her hit novel The Vanishing of Class 3b.Jackie's Instagram Book Club is @OfficialJackieKabler and follow her on Twitter @JackieKablerDon't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWr

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 201 with Sean Campbell, barrister turned Thriller writer, telling me how and why he became a writer, his thoughts on the Indie scene and why you need to write what you want to read. We also talk about the Book that Saved His Life.Sean trained as a barrister and is now the author of the DCI Morton series, including books like Dead on Demand, Cleaver Square, and The Evolution of a Serial Killer, as well as the standalone thriller, The Grifter.He spends his days working out how to kill people without being caught, and then flipping the switch to play detective. His latest is Murdered By The Mob, which is out right now.Check out all Sean's links over at his website here.Here's a link to join my author newsletter and grab your free ebook.My debut novel, SAFE HANDS is now available to pre-order here!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving Na

BSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 200 with Ian Moore, comedian turned novelist who has moved away from his usual cosy crime, with his new darker mystery, The Man Who Didn't Burn. It's a cracking conversation where we talk about self-doubt, determination, the unique French setting of Ian's novels and, of course The Books That Saved His Life.Ian is a leading stand-up comedian, known for his sharp, entertaining punditry, who regularly headlines at London's world-famous Comedy Store. A TV/radio regular who now lives in France and regularly commutes back to the UK. He's the author of the Follet Valley cosy crime series of books and now he's kicking off a new darker mystery series with The Man Who Didn't Burn, which is out everywhere on October 11th.Find all Ian's links over at his website here.This week's Book Blogger's Corner is courtesy of Clare Reynolds from the Years Of Reading Selfishly blog – yearsofreadingselfishly.blog – to talk about The Couples by Lauren Mackenzie.Here's a link to join my author newsletter and grab your free ebook.My debut novel, SAFE HANDS is now available to pre-order here!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 199 with the brilliant mystery, suspense and thriller writer, Peter Swanson talking about his latest festive chiller, as well as his journey to publication, advice to aspiring writers and the books that saved his life. I really enjoyed the conversation and I know you will too.Peter is the Sunday Times and New York Times best selling author of eight novels, including The Kind Worth Killing, winner of the New England Society Book Award, and finalist for the CWA Ian Fleming Steel Dagger, Her Every Fear, an NPR book of the year; and The Kind Worth Saving. His books have been translated into over 30 languages, and his stories, poetry, and features have appeared in Asimov's Science Fiction, The Atlantic Monthly, Measure, The Guardian, The Strand Magazine, and Yankee Magazine. His new novella, The Christmas Guest is released everywhere on September 28thFind all Peter's links at his website here.Here's a link to join my author newsletter and grab your free ebook.My debut novel, SAFE HANDS is now available to pre-order here!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you pl

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 198 with Joanna Wallace, author of the brilliant new debut You'd Look Better As A Ghost. It's such a fascinating and fun chat about writing as therapy, staying in the story, the power of perseverance and, of course, we get to hear about the book that saved Joanna's life.Joanna studied law at Birmingham University before working as a commercial litigation solicitor in London, during which time she represented litigants in many fascinating cases and became remarkably proficient at unjamming photocopiers. She lives near London with her husband, four children and two dogs, and is currently working on her second novel.Her debut novel You'd Look Better as A Ghost is released on Sept 21st and the screen production rights have already been optioned by Universal Television, a division of Universal Studio Group. I'm not surprised – it's such an original story.Follow Joanna on Twitter/X here.Here's a link to join my author newsletter and grab your free ebook.My debut novel, SAFE HANDS is now available to pre-order here!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

SUBSCRIBE NOW ON –  iTUNES   STITCHER   SPOTIFY   OVERCASTSubscribe to the newsletter for free stuff and bonus content here.It's episode 197 with Charlotte Levin, author of If I Let You Go, brilliant follow-up to her successful debut, If I Can't Have You. It's a lovely chat that includes the merits of not being a planner, trusting the process and we get to find out what book saved Charlotte's life – metaphorically speaking of course.Charlotte has been shortlisted for the Andrea Badenoch Award, part of the Northern Writers' Awards, and for the Mslexia Short Story Competition. Charlotte lives in Manchester with her cat Opal Moon and kittens Leonard and Walter. IF I CAN'T HAVE YOU was her debut novel, and the paperback of IF I LET YOU GO is out everywhere on September 14thFind all Charlotte's links over on her website here.Here's a link to join my author newsletter and grab your free ebook.My debut novel, SAFE HANDS is now available to pre-order here!Don't forget – this is YOUR SHOW so keep tweeting me, leave your comments below, check out our Facebook page and the brand new newsletter and mailing list. It's totally free to sign up and you'll get a FREE motivational PDF to download – '10 Tips For Surviving NaNoWriMo, The First Draft and Beyond' PLUS the 3 Act Story Structure Template to help you plot your story. More content coming soon, including videos, blog posts and loads of extra writing tips.

Ex-Ireland international Alan Quinlan is in the OTB AM studio to talk the Under-20s reaching the World Championship final. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball.

Kramatorsk missile attack, Hydrogen train, Seagull eats squirrel, BC foster care death, Prairie grasshopper problems and more.

Rabbi Philip Lazowski remembers a quick decision that saved his life during the Holocaust.

In this episode I'm joined by first by former Arsenal goalkeeper David Seaman to discuss the season so far, the progress we've made with Hale End influence in the first team, Aaron Ramsdale, his ongoing work with the club and more. We also have two tickets to give away to a Seaman Says live show on April 24th - details here: https://seamansays.co.uk/live/Then, ahead of a trip to Liverpool on Sunday, I chat to Neil Atkinson from The Anfield Wrap about their difficult season, some of the key factors in their struggles, Jurgen Klopp and his midweek team selection, as well as his thoughts on Arsenal and which player he fears most this Sunday.There's also some bonus Mugsmasher at the end, and for more details on the Arsenal Foundation fundraiser, please see this link: https://www.justgiving.com/page/arsenalvisionGet extra bonus content and help support Arseblog by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblog Hosted on Acast. See acast.com/privacy for more information.