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Ali's SubstackLUME red light therapy box for 50% off saleMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores the astrological threshold of the Summer Solstice as the Sun leaves Gemini and enters Cancer, marking one of the most emotionally significant turning points of the year.As the longest day of the year invites us to turn inward, a Sun-Neptune square asks us to release the need for certainty — and Mars' ingress into Gemini sparks the mind back into motion with restless, multidirectional energy. Together, these transits weave a story about belonging, surrender, and the kind of courage that lives not in force, but in feeling.Sun entering Cancer and the Summer Solstice as a threshold of emotional initiationCancer as the archetype of home, lineage, and the body as a vessel of belongingThe Moon as Cancer's ruler and learning to trust what rises and falls within usSun square Neptune and navigating confusion, idealism, and the blurring of clarityMars entering Gemini and the shift from physical drive to mental restlessness and strategic actionPresence, belonging, and nourishing yourself as fully as you nourish othersTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
Ali's SubstackLUME red light therapy box for 50% off saleMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores one of the most significant astrological shifts of the year as Chiron leaves Aries and enters Taurus.While Venus activates the heart through supportive and transformative aspects to Neptune and Pluto, Chiron begins a new collective healing journey, inviting us to move beyond healing through insight alone and into healing through the body, the nervous system, and our capacity to truly receive life.• Venus in Leo trine Neptune and opening the heart to creativity, love, and inspiration• Venus opposite Pluto and the transformation of relationships, vulnerability, and authenticity• Chiron entering Taurus and the beginning of a new collective healing cycle• Taurus as the archetype of embodiment, safety, and incarnation• Healing through the nervous system rather than through mindset alone• Scarcity, receiving, and the body's relationship to enoughness• Uranus continuing to square the lunar nodes and unexpected shifts along the evolutionary path• Learning to inhabit your life more fully through presence, trust, and embodimentTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
Mentorship Clarity CallAli's SubstackLUME red light therapy box for 50% off saleInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal xplores a week of expansion, healing, and new beginnings.As Venus and Jupiter meet in Cancer, we are invited to deepen our capacity to receive love, support, nourishment, and connection. The week continues with important reality checks, karmic redirections, and healing opportunities before culminating in a Gemini New Moon that invites a new story, a new perspective, and a new way of relating to possibility.In this episode:• Venus conjunct Jupiter in Cancer and expansion through nourishment, support, and receiving• The difference between growth through striving and growth through belonging• Mercury square Saturn and grounding ideas in reality• Uranus square the lunar nodes and unexpected shifts along the evolutionary path• Venus square Chiron and healing wounds around worthiness, love, and receiving• Venus entering Leo and the return of creative expression, confidence, and heart-centered living• The Gemini New Moon and the power of perception, storytelling, and possibility• Releasing outdated beliefs and opening to new futures• Cultivating curiosity instead of certainty during times of changeTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
Mentorship Clarity CallAli's SubstackLUME red light therapy box for 50% off saleInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a quieter week of integration following the Sagittarius Full Moon.As Mercury enters Cancer, the mind moves from information into feeling. The Sun's supportive connection to Saturn helps ground recent insights, while Mercury's aspects to the North Node and Neptune invite deeper trust in intuition, discernment, and emotional wisdom.In this episode:• Mercury entering Cancer and the shift from thinking to feeling• Emotional intelligence, memory, and the wisdom of the body• Sun in Gemini sextile Saturn and turning insight into grounded action• Mercury trine the North Node and intuitive guidance along the evolutionary path• Mercury square Neptune and navigating confusion, projection, and uncertainty• The difference between intuition and fantasy• Integrating the revelations of the Sagittarius Full Moon• Trusting inner knowing without needing absolute certaintyTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
Mentorship Clarity CallAli's SubstackLUME red light therapy box for 50% off saleInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a dynamic Sagittarius Full Moon week.With a mutable grand cross activating Gemini, Sagittarius, Pisces, and Virgo, this lunation brings movement, tension, and shifting perspectives. Mars square Pluto adds pressure and intensity, while the Full Moon reveals where beliefs, direction, and truth are evolving.In this episode:• Mars in Taurus square Pluto in Aquarius and internal pressure and transformation• Sun in Gemini trine Pluto and insight through awareness• Venus in Cancer square Saturn in Aries and emotional boundaries in relationship• Sagittarius Full Moon at 9 degrees and expansion of truth and perspective• The mutable grand cross and feeling pulled in multiple directions• Uranus in Gemini opposing the Moon and sudden shifts in perception• The tension between belief, intuition, discernment, and information• Reorienting to truth without forcing certaintyTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
Mentorship Clarity CallAli's SubstackLUME red light therapy box for 50% off saleInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a shift into movement, insight, and emotional depth.Mercury enters Gemini and meets Uranus, bringing sudden clarity and new perspectives, while Mars in Taurus grounds action and Venus in Cancer softens the emotional body. As Gemini season begins and Uranus forms a Cazimi with the Sun, the week builds toward mental awakening and a shift in perception.In this episode:• Mercury entering Gemini and the activation of the mind• Mercury conjunct Uranus and sudden insight, breakthroughs, and new perspectives• Navigating overstimulation and rapid mental movement• Mars entering Taurus and the shift into grounded, sustainable action• Venus entering Cancer and emotional sensitivity, care, and connection• The beginning of Gemini season and opening to new possibilities• Uranus Cazimi and moments of clarity, awakening, and mental liberation• Integrating insight without rushing into actionTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
Ali's SubstackPound Jewelry use the code ALI20 for 20% offLUME red light therapy box for 50% off sale2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores explores a week of grounding and underlying intensity.Mercury in Taurus slows the mind and brings focus to what is real and sustainable, while Mars square Jupiter amplifies emotion and action. Mercury square Pluto reveals deeper truths beneath the surface, and Pluto stationing retrograde begins a more internal process of transformation.In this episode:• Mercury entering Taurus and grounded, embodied thinking• Mars in Aries square Jupiter in Cancer and amplified emotion and action• Patterns of overextension, urgency, and reactivity• Mercury square Pluto and confronting deeper truth• Pluto retrograde and the shift toward internal transformation• Staying present with what is building beneath the surfaceTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
Ali's Substack2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores explores a Scorpio Full Moon week that brings emotional truth to the surface.With Mercury square Jupiter, thoughts and emotions are amplified, while the Scorpio Full Moon square Pluto reveals deeper patterns around control, attachment, and transformation. Mercury conjunct Chiron adds a layer of healing through awareness and communication before Mercury enters Taurus and grounds the energy.In this episode:• Mercury in Aries square Jupiter in Cancer and amplified thoughts and emotions• The Scorpio Full Moon at 11 degrees and emotional depth• Pluto's influence and transformation through intensity• Patterns of control, attachment, and letting go• Mercury conjunct Chiron and healing through awareness and communication• Moving from emotional intensity into grounding as Mercury enters TaurusTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
Ali's Substack2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a week of pressure, grounding, and rapid change.Mars conjunct Saturn in Aries brings restraint and refinement to action, while the Sun entering Taurus slows the pace and asks for embodiment. As Venus meets Uranus at the final degree of Taurus, something reaches a turning point before both Venus and Uranus move into Gemini, initiating a shift into movement, change, and new perspectives.In this episode:• Mars conjunct Saturn in Aries and the refinement of action• Moving from fire into earth with the Sun entering Taurus• Venus conjunct Uranus at the final degree of Taurus and sudden relational or value shifts• The transition from stability into change as Venus enters Gemini• Uranus entering Gemini and the beginning of a new mental and communicative cycle• Sun in Taurus square Pluto in Aquarius and tension between stability and transformation• Letting change unfold without gripping to what feels familiarTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
DAY RETREAT - RITUELAli's Substack2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a layered Aries New Moon.Conjunct Chiron and square Pluto, this lunation brings identity, healing, and transformation into focus. This is a beginning that emerges through vulnerability, asking you to move forward without full clarity.With Mars, Mercury, Neptune, and Saturn all involved, action feels less direct and more nuanced, requiring discernment, patience, and trust.In this episode:• Aries New Moon conjunct Chiron and identity level healing• Pluto in Aquarius and pressure to evolve beyond old roles• Mars conjunct Neptune and the blurring of instinct and direction• Saturn's influence on action and the need for restraint and maturity• Mercury in Aries and the activation of the mind within uncertainty• The difference between intuition, illusion, and projection• Beginning again without forcing clarity• Moving forward with trust, not urgencyTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
DAY RETREAT - RITUELAli's Substack2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a shift into movement.The Sun in Aries squares Jupiter in Cancer, amplifying emotion, instinct, and the desire to move forward. This can create urgency, pulling us between self direction and emotional responsibility.As Mars enters Aries, momentum builds. This energy supports direct, instinctual action, but asks for discernment so movement comes from alignment rather than pressure.In this episode:• Sun in Aries square Jupiter in Cancer and emotional amplification• The tension between self direction and emotional responsibility• Patterns of overgiving, overcommitting, and urgency• Mars entering Aries and the return to direct action• The difference between aligned movement and reactivity• Working with cardinal energy without burning out• Moving forward while staying connected to the bodyTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
Have you ever wondered if your symptoms might be your body's way of communicating with you? Chronic illness and nervous system dysregulation can keep the body stuck in stress and survival mode. In this episode, you'll discover how learning to work with your nervous system and hold your emotions can unlock deeper healing and resilience. Join me and my guest, Christine Ruch, Transformational Guide, to explore how nervous system healing can transform both health and life. Is your brain keeping you in pain? Download my free 10-question quiz here: https://www.thewellnessengineer.com/yourbrainandpain Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode, you'll learn: ⏰ 00:00 - Introduction ⏰ 02:54 - Journey of Transformation ⏰ 09:02 - The Role of the Nervous System in Healing ⏰ 17:35 - Emotional Capacity and Resilience ⏰ 23:06 - Daily Practices for Nervous System Health ⏰ 28:51 - Trusting the Healing Process ⏰ 35:53 - The ONE thing you can do to activate self-healing Check out Christine Ruch's Bio: Christine Ruch holds the space for you to walk your path to more authentic health. After spending 20 years healing her own MS naturally through whole food nutrition, nervous system restoration, spiritual practice, plant medicine, deep self-inquiry and many other Eastern and Western modalities, Christine now guides others on their own transformative healing path. Her work bridges science and soul—offering tools to move beyond symptom management and into lasting inner healing. She's here to share insight, hope, and grounded practices for listeners ready to reclaim their health from the inside out. Connect with Christine Ruch: Website: christineruch.com Instagram: https://www.instagram.com/christineruch ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation. Learn more at https://thewellnessengineer.com Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
THE VESSEL GROUP MENTORSHIPAli's Substack2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a deeply relational week centered around the Libra Full Moon.The Libra Full Moon at 12° illuminates the space between self and other. Libra, as an archetype, teaches us how to relate while maintaining internal balance. Opposing a powerful Aries cluster with the Sun, Saturn, and Neptune, this lunation brings a tension between autonomy and connection.This is a week of recalibration. A return to truth within relationship. Not through force, but through awareness, embodiment, and honest reflection.In this episode:• Venus entering Taurus and the return to embodiment, stability, and grounded value• The Libra Full Moon at 12° • Libra as an archetype of attunement, nervous system awareness, and relational intelligence• The opposition to Aries and the tension between autonomy and connection• Saturn and Neptune working together to dissolve illusion and ground relational reality• Jupiter in Cancer amplifying emotional patterns, over giving, and energetic overwhelm• Venus square Pluto bringing intensity, power dynamics, and deeper truth to the surface• Chiron themes around worth, visibility, and old relational wounds• How relational patterns reveal where deeper healing and recalibration is needed• The invitation to bring honesty and integrity into connection without losing yourselfTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
THE VESSEL GROUP MENTORSHIPAli's Substack2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a deep and introspective week.Following the threshold of the Spring Equinox, this week brings two cazimis. Neptune and Saturn meeting the heart of the Sun offering moments of clarity within both the spiritual and material realms. As Venus meets Chiron, themes around love, worth, and vulnerability come into focus. This is a moment for relational healing.In this episode:• Neptune cazimi and spiritual clarity• Saturn cazimi and grounded truth• Venus conjunct Chiron and relational healing• Integrating insight after the Equinox• Subtle shifts in belief, structure, and self-worthTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
THE VESSEL GROUP MENTORSHIPAli's Substack2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a powerful threshold moment at the end of the zodiacal cycle..A Pisces New Moon at 28° marks the final lunation of the astrological year, inviting release, forgiveness, and spiritual integration before Aries season begins. Earlier in the week, Mercury retrograde meets Mars in Pisces, stirring emotional and subconscious material and asking us to slow down rather than react. As the Spring Equinox arrives on March 20, Mercury stations direct and the astrological new year begins.In this episode:• Mercury retrograde conjunct Mars in Pisces• The Pisces New Moon at 28° and karmic closure• The Spring Equinox and the beginning of the astrological year• Mercury stationing direct THANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
THE VESSEL GROUP MENTORSHIPNAVIGATING 2026 GUIDE2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyAli's SubstackMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores a quieter but deeply important stretch of astrology following eclipse season.After the Virgo lunar eclipse revealed patterns around control, perfectionism, and over-functioning, this week begins to stabilize the energy. Venus conjunct Saturn brings maturity and clarity to love, values, and commitment. Jupiter stationing direct restores perspective and reconnects us to the larger arc of growth. Mars conjunct the North Node reactivates forward motion and invites aligned action toward what is unfolding next.In this episode:Venus conjunct Saturn and relational clarityJupiter stationing direct and renewed perspectiveMars conjunct the North Node and aligned actionStabilizing after eclipse seasonTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
THE VESSEL GROUP MENTORSHIPNAVIGATING 2026 GUIDE2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyAli's SubstackMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores explores the Lunar Eclipse in Virgo at 12°, the last Full Moon of the astrological year.This eclipse activates the Virgo/Pisces axis, illuminating themes of control versus surrender, discernment versus dissolution, and effort versus trust. Opposing the Sun, Mercury retrograde, Mars, and Venus in Pisces, this lunation highlights where we have been over-managing, over-functioning, or trying to perfect what is ready to be released.With Jupiter in Taurus forming a supportive trine, this eclipse offers stabilization and grounding as we integrate the rapid shifts of eclipse season. It marks a purification point. A clearing of mental loops, nervous system strain, and patterns of self-criticism before Aries season initiates a new cycle.The episode also touches on:Mars entering PiscesVenus entering AriesMercury retrograde cazimiVenus conjunct NeptuneThe closing of a karmic chapter before the new astrological yearTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
THE VESSEL GROUP MENTORSHIP2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyAli's SubstackMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, Astrologer, Quantum + Somatic Healer and Transformational Guide, Ali Ofstedal explores Mercury retrograde in Pisces during the potent space between eclipses.In Pisces, Mercury dissolves rather than corrects. The mind becomes more intuitive, more symbolic, and more sensitive to emotional and energetic undercurrents. As Mercury retrograde meets Venus in Pisces, themes around love, boundaries, forgiveness, and self-worth are revisited.Between eclipses, much of what is unfolding carries a karmic quality. This episode offers guidance on navigating uncertainty, releasing attachment to familiar mental scripts, and allowing intuitive truth to emerge without force.In this episode:Mercury retrograde in PiscesThe shift from logic to intuitionEmotional and relational recalibrationMercury conjunct Venus themesNavigating the eclipse corridorReleasing attachment to certaintyTHANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
Michelle and Katherine are delighted to welcome Kristen Von Foxx for a discussion on Near Death Experiences (NDEs) and ancestral healing!In 2022, Kristen Von Foxx, a long-time Shamanic practitioner and 14th generation descendant of Pocahontas, had a near-death experience where she received a powerful activation from her ancestors. In this episode, she joins the Shaman Sisters to share the story of her NDE, as well as the personal and ancestral healing that took place as a result. What are the inherited patterns from our lineage that we unknowingly perpetuate in our lives? How do we attract relationships that mirror where we are stuck and show us the keys to healing and liberation? What does it mean to be a cycle breaker, and how do we break ancestral cycles?Join us for a potent conversation with Kristen Von Foxx where she shares about ancestral patterns that lead to her Near Death Experience, and offers powerful tools and advice for those who are working with ancestral healing and lineage liberation.Kristen Von Foxx is a Shamanic Teacher, Soul Retrieval Specialist & Transformational Guide. Over the last 15 years speaking, writing, and teaching, she has guided thousands of people to break free from trauma, ancestral patterns, and hidden blocks that keep them from living fully aligned, empowered lives. Kristen helps clients heal the unconscious patterns that have held them back from love, fulfilling relationships, career success, and life purpose, using a unique blend of clinical psychotherapy and ancient shamanic healing modalities. Through this work, clients reclaim lost energy from childhood, past lives, and ancestral cycles—rediscovering confidence, passion, clarity, and joy, while attracting the relationships and experiences they desire. Her mission is clear: to awaken your legacy. Kristen helps this generation shed old patterns and unconscious blocks so we can create lives—and a world—our ancestors would be proud of.Website: https://theshamanatrix.com/Retreat: https://theshamanatrix.com/whats-your-legacy-retreatInstagram: https://www.instagram.com/theshamanatrixFacebook: https://www.facebook.com/kristenvonfoxx
SummaryIn this episode of the Neuroveda podcast, host Gillian Ehrlich engages with Ayurvedic doctor and Waldorf educator Vanita Prachi Mararca to explore the principles of Waldorf education, its unique approach to child development, and the integration of spirituality and culture in learning. They discuss the importance of nurturing the head, heart, and hands in education, the role of nature in fostering resilience, and the critiques of Waldorf education. The conversation also touches on the traditional Gurukula system of education in India and concludes with Vanita's upcoming book release.TakeawaysWaldorf education focuses on holistic child development.The head, heart, and hands are integral to learning.Cultural relevance in education is crucial for identity.Mirror stories help children see themselves in narratives.Window stories provide insight into diverse experiences.Nature plays a vital role in child development.Waldorf education emphasizes creativity over consumerism.The teacher-student relationship is foundational in learning.Gurukula education fosters deep connections with teachers.Community involvement is essential in a child's education.Bio: Vinita Prachi Murarka is an Ayurvedic Doctor, Waldorf educator, and transformational guide who bridges medicine, education, and spirituality. Born in India and raised in the United States, she later returned to India to immerse herself in Vedic sciences, gurukula education, and esoteric wisdom traditions. With over a decade of experience in integrative health and education, she brings a unique lens on how Waldorf education nurtures child development—socially, emotionally, and physiologically. Vinita is the founder of Matre Sofia, an organization dedicated to soul-centered parenting and holistic family well-being. A storyteller, writer, and curriculum developer, she translates ancient traditions into practical approaches for modern families and health practitioners alike. She currently lives between Hawaii and Colorado, consulting, teaching, and guiding others in aligning health, learning, and wholeness.
Your qualifications, passions, life experiences aren't coincidence - and not knowing how to merge that altogether into a meaningful expression of your soul's work is a clear sign: you're on the cusp of creative spiritual evolution.In this episode you will: - Get clear on the practical action to take for yourself to blend modalities together.- Understand how to harness the power of Spiritual wisdom to unearth & birth your unique energy work that no-body else can replicate.- Uncover how to align internal fulfillment with external impact by embodying Spiritual authority, embracing your exclusive soul-led purpose.- Explore how you can fill the gap between Reiki theory and intuition with Spiritual connection, for tangible results. -Recognise the signs that are calling you to embrace creative Spiritual evolution as a transformational guide & authentic leader.Here is my 60 min free on-demand workshop where decoding the mechanics of unseen Energy & evolving your Spiritual Connection Safely & Ethically is included: https://reikiredefined.com/lifting-the-veil-on-reiki/Here is the link to my free online non – guru community, with no hierarchy or all-knowing behaviour, where you'll find a practical workshop supporting you to integrate any truths this episode has unearthed for you, inside Embodied Echoes - After the Pod. If you feel called to meet that shift with presence in your unique practise, there's a space waiting that doesn't direct, but invites your own unfolding: https://reikiredefined.com/free-community/You'll find me on socials @reikiredefined.
Day 6: The 3/6 Transformational Guide – The Alchemist Title: The Alchemist: Turning Challenges Into Transformation Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on Jan 13th!
I met Katherine at a networking event in Everett, WA. I have LOVED learning about her journey because she shares it in such an authentic, real and vulnerable manner. Her story is something I know many of you will resonate with- from working in the medical and dental field to now working as an Intuitive Healer, Transformational Guide and Master Reiki Practitioner. In this episode we talk about:-The signs that happened that led her to become an Energy Healer -What she did prior to becoming a healer- and how that led her down this path!-Katherine shares a few of her experiences that occurred during her awakening process-What she does to stay grounded-I asked her about her Twin Flame journey and how she defines what a twin flame is!-How you can work with Katherine no matter where you live!The 411 on Katherine: Katherine Litz is an Intuitive Healer, Transformational Guide and Master Reiki Practitioner.She has been practicing Energy medicine for as long as she can remember. Her healing gifts began developing over 25+ years ago while working in the medical and dental field…. this is where she began to comfort and assist in patient healing and stress reduction in both adults and children. Katherine's private practice More Than Physical is located in Lynnwood, Wa. She offers one on one in person or virtual and group healing sessions and will soon be offering retreat experiences. Through her channeling and healing gifts she helps to guide and empower her clients, to peel away the layers of who they are not, revealing the essence of who they truly are as soul. Katherine's energy has been described as powerful, warm and nurturing as she channels guidance from the angelic realm. She has the gift of creating a safe and deeply healing space as she walks beside her clients on their awakening path of remembering that they are a powerful energetic beings. Through her facilitation of these energetic shifts many of her clients lives begin to transform out of the frequency of lack, stress and fear and into the frequency of abundance, love and peace. Guiding them to a space where they experience a sense of wholeness and freedom within. I love it when…. I love it when I get to witness the magic as someone realize their true potential as soul. Go follow Katherine on Instagram and Facebook: IG: @katherinelitzFB: https://www.facebook.com/katherinelitzHer website: https://morethanphysical.my.canva.site/Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org----------Follow I love it when
Career coach Megan Hellerer has become known as the “Conscious Career Coach,” working with clients including journalists, lawyers, a Nobel Prize-winning scientist, a Fortune 30 Under 30 tech founder, the editor-in-chief of a major lifestyle magazine, and Democratic Representative Alexandria Ocasio-Cortez. She offers a culmination of over a decade of learning, training, and coaching in her new book, DIRECTIONAL LIVING; A Transformational Guide to Fulfillment in Work and Life, released on September 24th. Hellerer's unique framework comes from her innovative premise that a fulfilling, purpose-filled career, and life are built by cultivating your inner sense of direction, not pursuing a fixed destination. In DIRECTIONAL LIVING, Hellerer presents a new way of thinking about our lives, one that turns away from the voices telling us what a good life “should” look like, and instead relies on cultivating our own inner navigation. Through Hellerer's revolutionary plan, we can get unstuck in our careers or even transform them, move from misery to meaning, and find the work we are meant to be doing in the world. This episode is brought to you by Factor. Head to factormeals.com/cwpodcast50 and use code cwpodcast50 to get 50% off your first box plus 20% off your next month. This episode is sponsored by Honeylove. Treat yourself to the best bras on the market and save 20% Off at honeylove.com/CWPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Body Love For Beginners. Overcoming Body Dysmorphia and Building a Positive Self-Image In this episode of the Creative Life in Motion podcast, we dive into the topic of body love, exploring the signs and prevalence of body dysmorphia, especially among youth. Host Karen discusses the impact of social media on body image, shares personal experiences and research statistics, and offers actionable tips to foster a positive relationship with one's body. a card pull from the Sacred Self Care Oracle Deck, and a mantra and journal prompt to inspire self-reflection and self-care. 00:00 Introduction to Body Love01:13 Understanding Body Love and Confidence02:03 Research and Statistics on Body Image04:36 Personal Experiences and Reflections10:57 Body Dysmorphia and Its Symptoms17:44 Ways to Love Your Body26:04 Sacred Self Care Oracle Card Reading32:20 Conclusion and Final Thoughts The episode also includes clips from this video by Allure,Watch Episode on YouTube More Secret Weapons & Resources to Love Your Body Between the Ups & Downs of Weight Loss and Through the Decades FIX YOUR MOTIVATION - Watch thisWalk it Off With Me Be Weightless Like Your Body Love Yourself Get the bookIdeas in Motion Digital Planning System Get that here Support the show in my tip Jar (thank you so much
Jennifer Wilson is a leadership coach, writer, and speaker. She recently stepped back from a 17-year career leading her family's business, Canada Homestay Network, to focus on her writing career and her coaching. She now serves as Chair of their Board of Directors alongside her parents. Jennifer has lead individuals through transformational life experiences and professional development for over twenty years, from her former career as a Registered Midwife to her work in homestay She's working on a new book (comes out in January 2025) Don't Be A Stranger: How Hosting International Students Can Change Your Life and Heal Our World will be the first book to explore the ups and downs of hosting international students from the perspective of homestay families. Listen in as Jennifer shares with Lou how her career and life has led her to guide women through transformational experiences ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***
In the latest episode of the Empowerography Podcast, my guest is Phoebe Leona. Phoebe Leona's mission in life is to offer people deeper experiences of themselves so that they have a greater sense of purpose and belonging in the world. She has done this in many creative ways as an international bestselling, award-winning author, TEDx Speaker, contemporary dancer, yoga teacher (500-ERYT), entrepreneur, and Embodiment Guide/Leader. As the founder of The nOMad Collective and co-founder of TRIBE Military Yoga, Phoebe teaches leaders how to lead with empathy and heart-centered guides how to step into their power. She has been on diverse stages as a dancer, speaker, teacher from Times Square New Year's Eve Celebration to USMA at West Point to Regeneron Pharmaceuticals. She delivers inspiring and powerful transformational messages that interweave personal storytelling with easy and accessible knowledge about the energetic body, nervous system, and emotional awareness/intelligence. Phoebe is also passionate about sharing her own embodiment practice, Mvt109™ to guide people to better understand how to handle the pressures of life and negate burnout, overwhelm, and get out of survival mode. You can listen to Phoebe on her podcast, nOMad's The Space in Between, and read her most recent book, Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life. In this episode we discuss dancing, yoga, the heartbeat of your why and the nOMad Collective. Website - https://www.phoebeleona.com/ IG - https://www.instagram.com/phoebeleona.love/ TEDx Talk - https://www.youtube.com/watch?v=RQDCRNEHwPA&t=7s LinkedIn - https://www.linkedin.com/in/phoebe-leona-02a55578/ Phoebe's Book - https://www.phoebeleona.com/dear-radiant-one In this episode you will learn: 1. What is and what does an embodiment guide do. 2. What a hyper arousal state vs a hypo arousal state is. 3. How entrepreneurship will stretch and push you in ways you never even imagined. "My purpose of creating transformational experiences, so people have a greater sense of belonging and purpose, is my heartbeat." - 00:03:45 "Looking at how you see your life. So what is the perception? Is life happening to me? So you're kind of playing the victim role. Is life happening by me? You're the bystander."- 00:30:42 "Be courageous enough to know yourself. Remember what your soul came here to do and to be more importantly, not do, but be remember that you do belong." - 00:54:44 THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI
In the latest episode of the Empowerography Podcast, my guest is Phoebe Leona. Phoebe Leona's mission in life is to offer people deeper experiences of themselves so that they have a greater sense of purpose and belonging in the world. She has done this in many creative ways as an international bestselling, award-winning author, TEDx Speaker, contemporary dancer, yoga teacher (500-ERYT), entrepreneur, and Embodiment Guide/Leader. As the founder of The nOMad Collective and co-founder of TRIBE Military Yoga, Phoebe teaches leaders how to lead with empathy and heart-centered guides how to step into their power. She has been on diverse stages as a dancer, speaker, teacher from Times Square New Year's Eve Celebration to USMA at West Point to Regeneron Pharmaceuticals. She delivers inspiring and powerful transformational messages that interweave personal storytelling with easy and accessible knowledge about the energetic body, nervous system, and emotional awareness/intelligence. Phoebe is also passionate about sharing her own embodiment practice, Mvt109™ to guide people to better understand how to handle the pressures of life and negate burnout, overwhelm, and get out of survival mode. You can listen to Phoebe on her podcast, nOMad's The Space in Between, and read her most recent book, Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life. In this episode we discuss dancing, yoga, the heartbeat of your why and the nOMad Collective. Website - https://www.phoebeleona.com/ IG - https://www.instagram.com/phoebeleona.love/ TEDx Talk - https://www.youtube.com/watch?v=RQDCRNEHwPA&t=7s LinkedIn - https://www.linkedin.com/in/phoebe-leona-02a55578/ Phoebe's Book - https://www.phoebeleona.com/dear-radiant-one In this episode you will learn: 1. What is and what does an embodiment guide do. 2. What a hyper arousal state vs a hypo arousal state is. 3. How entrepreneurship will stretch and push you in ways you never even imagined. "My purpose of creating transformational experiences, so people have a greater sense of belonging and purpose, is my heartbeat." - 00:03:45 "Looking at how you see your life. So what is the perception? Is life happening to me? So you're kind of playing the victim role. Is life happening by me? You're the bystander."- 00:30:42 "Be courageous enough to know yourself. Remember what your soul came here to do and to be more importantly, not do, but be remember that you do belong." - 00:54:44 THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI
Po-Hong Yu is a Transformational Guide, Somatic Healer, Intimacy Coach, Spiritual Advisor, and the host of the Tao of Po Podcast. She guides midlife women in reclaiming their body, juiciness, and authentic self so they can live unapologetically in their full expression and joy and courageously follow their deepest desires. The foundation of her teachings are based in Taoism, body wisdom, and the practice of surrender. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms. Today we talk about how to tap into the root of what's holding you back and how to develop the mental fierceness that is required to survive. If you're feeling like “nothing ever works out for me”, “too many bad things have happened”, if you feel like you're struggling and on the edge… this story will inspire you to hold on. We are talking about everything from the need for intimacy coaching, somatic healing, micro dosing and why tapping into the wisdom, knowing and sensations in our bodies is one of the keys to healing. You can find Po at: https://www.taoofpo.com/ https://www.instagram.com/pohong.yu/ https://www.facebook.com/pohong.yu/ https://www.linkedin.com/in/pohongyu/ It's time to modernize and revolutionize the way we go through our midlife season. It's time to shrug off the shame and mindfuckery about aging and share the wisdom and power we truly possess. Midlife doesn't have to be the messy middle…. It can be a juicy journey of self discovery and freedom. Get you FREE Empowered Midlife Playbook Here: https://www.lizsvatek.com/playbook
On this episode of the Psychedelic Invest Podcast, host Bruce Eckfeldt is joined by Gv Freeman, a Transformational Guide and Founder of PsychedelicIQ. Gv Freeman's coaching and sacred medicine practices represent a Venn diagram of entrepreneurship, mental health, and psychedelics. After 20 years as a serial entrepreneur, Gv started following his true dharma by helping successful leaders find the success, satisfaction, and inspiration they deeply crave.
https://www.antiherosjourney.com Gv Freeman is a Transformational Guide who helps humans unstuck themselves. Using a fully integrated approach to body, mind, and spirit, he and his clients work together to solve modern-day problems with centuries-old tools. Gv's life resembles a Venn diagram of entrepreneurship, mental health, and psychedelics. After 20 years as a serial entrepreneur, he began following his true dharma to help people create the satisfaction, success, and inspiration they deeply craved. Using modern-day coaching, psychology, and somatic experiencing tools within millennia-old wisdom traditions such as Advaita Vedanta, Buddhism, Yoga, and Shamanism, Gv offers a truly unique approach and foundation for his clients to heal, grow, and thrive. https://linktr.ee/gvfreeman https://www.foundersthriving.com/ https://www.navigatesni.com/free-consultation
Timothy (Beau) Waterman picked up his first nutrition book at the age of 11. He shares how he became very controlling with his food in his teens, counting calories and following restrictive diets, which led to three years of anorexia. Today, Beau has a more enjoyable and loving relationship with his food and body. He's learned to follow his inner guidance when it comes to food and enjoys food freedom, intuitive eating and appreciating his body. As a Transformational Guide who passionately speaks on the process of creating a loving and harmonious relationship with one's Self, Beau is a perfect guest for this show. His main message is that we all can remember how to feel good, more often, from within and live an incredibly rewarding life starting now!Here are the top ten takeaways from this episode:Pay attention to how you feel during exercising. Let your body tell you when it's done. The more you fight against something, the more it's going to stick around.Can you choose to lean into love when you notice self-criticism about your body or food choices?Stop judging the judgement. It's okay to observe it.Practice soothing yourself by responding to negative thoughts with love and acceptance.You are a conscious creator of your experience. What are you going to choose to believe as you engage with food?Your body is in service to youIt's okay to have a desire for a different experience with your body's appearance.Your self-love experience is about loving yourself in the moment, not when you lose x amount of weightCONNECT WITH TIMOTHY (BEAU) WATERMANBeau's Most Relevant Links:https://snipfeed.co/lifeastimothyWebsite:https://timothywaterman.carrd.coInstagram:https://www.instagram.com/selflovewithtim/Faceboook:https://www.facebook.com/TimaaayYouTube:https://www.youtube.com/channel/UClfgtGLZQx3D8OoRBLYWKggThe Restore Your Self Podcast:https://open.spotify.com/show/33NOFzfW1rG9AVAwyD0D6r?si=599359fe318f4761Support the showCONNECT WITH RHONDA RYDER*Brand New* FREE Guided Visualization on Abundance with Rhonda RyderThis free guided visualization was created during one of my group coaching sessions. Everyone in the group loved it so much and found it so effective that I wanted to share it with you. I believe visualization is one of the keys to unlocking the abundance residing within you. https://deliciousalignment.com/abundance/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment
In this episode of the Us People Podcast, Savia speaks to Padma Aon Prakasha - Wisdom Author, Sound Wizard, Transformational Guide who believes in his confidence to let life be as it is meant to be fulfilling his purpose. In this one, we discuss:* He merges yoga wisdom with leading-edge science* He talks about confidence and learning your purpose * Understand who he is as a person and who he sees when he looks in the mirror * Finding peace within himself and his family *Being an author and how his inspiration for his books comes to him * ...and much more!Thank you so much Padma for showing us that opportunities of life are to be lived by each and every one of us, fulfilling every moment that embaces us. {"Who you are is a testament to yourself, though your trials and transformational circumstances, which will bring the truth of your story and journey to life"} - Savia RocksWebsite: https://padmaaon.com/Host, Creator & Producer: Savia RocksArtist of Theme Song: IAMSUUBIPodcast Audio Editor: Savia RocksSocial Media Creator: Maria LeonCreative Director: Philippa MichaelWriter & Producer of Theme Song: Savia Rocks & IAMSUUBIBecome Part of The Us People Podcast Community & Donate: https://donorbox.org/us-people-podcastSavia Rocks Website: https://www.savia.rocks/Support the show
Are you tired of feeling stuck, lazy, or letting self-doubt hold you back? In this episode, our guest Britt Frank reveals the shocking truths about laziness, addiction, and trauma that society fails to acknowledge. Prepare to challenge your beliefs and discover the path to getting very much unstuck!Welcome back to We Are Already Free, the podcast helping down to earth seekers to embody their truth and live a beautiful life right now without waiting for all the external stuff to be just right for that to happen. I'm your host, Nathan Maingard, Breathwork Facilitator, Transformational Guide and Empowering Wordsmith, and it is an honor to be on this journey with you today. thank you for being here.In today's episode, we embark on a transformative exploration with Britt Frank, a licensed psychotherapist and trauma expert. Gain invaluable insights into why laziness is not what it seems, how addiction can be a catalyst for profound change, and the path to finding meaning amidst the chaos. By the end of this episode, you'll have the tools to break free from limiting beliefs and live a life of joy and authenticity.Britt Frank is author of the book The Science Of Stuck. She received her undergraduate degree from Duke University and her master's degree from the University of Kansas. She is a licensed psychotherapist and trauma expert who is trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). In addition to her private practice, Britt is also a speaker and an award-winning adjunct instructor at the University of Kansas, where she's taught classes on ethics, addiction, and clinical social work.Born and raised in NY, Britt struggled for more than two decades with chemical and behavioural addictions, eating disorders, depression, anxiety, OCD, trichotillomania (a compulsive desire to pull one's hair), crazy-making relationships, and complex PTSD. Eventually she found her way out of that mess (with a lot of help and a brief stint in a religious cult) and became a therapist.In this episode, you will learn:Why laziness is a moral judgement for a physiological problem and how to discover the hidden gold in your laziness.The gripping story of Britt Frank's journey from methamphetamines to finding meaning.The unspoken dangers of breathwork practices and why healing isn't always the top priority.How trauma and grief intertwine and why understanding the difference is crucial.The number one factor in determining if your coach or therapist is trustworthy.And, near the end, a powerful insight on holding the tension of opposites.AND SO MUCH MORE...Become a member on Patreon for bonuses, shoutouts, and more:This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!Become a Patreon member: BONUS video with Britt Frank sharing how joining a flying circus has helped her with trauma!Podcast shoutoutSupport podcast productionChat with listeners in a private communityMore patrons = less adsJoin the tribe, access the goodies and support the podcast at https://alreadyfree.me/patreonSupport yourself, the planet, and this podcast:These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank youHeal yourself while supporting the sovereignty of indigenous peoples (use discount code ALREADYFREE for 10% off your first...
https://www.gvfreeman.com/meet-gv-landing/Gv Freeman is a Transformational Guide who's coaching and sacred medicine practices represent a Venn diagram of entrepreneurship, mental health, and psychedelics. After 20 years as a serial entrepreneur, G started following his true dharma by helping successful leaders find the success, satisfaction, and inspiration they deeply crave.
From the age of two, Shell Lightning Spirit didn't think about regular stuff kids think about. Now was she allowed to talk about what she was thinking. Add to this, drowning when she was seven and seeing what it was like on the other side. Shell lived between a rock and a hard place as she grew up and tried to make sense of life. To cope, she withdrew into a tight, tiny ball of a person until one night, in her first year of college. Struck by lightning, she fast-forwarded the process she'd already begun of reclaiming who she really was. Hear about how a child who is “different” experienced a series of unfortunate events, including life threatening ones. Find out what it's like to be in the light where you go when you die, and then coming back to the darkness of life as a human on planet earth. Discover how Shell's spirit stayed alive and found its way to the surface over and over again, and how that gives meaning to her life. Bio Shell Lightning Spirit Mualem is a Transformational Guide and Lifelong Learner. Her formal disciplines are Macro and Clinical Master Social Worker, Personal Fitness Trainer and Reiki Master. She is currently working toward a Doctorate in Metaphysical Sciences. Shell has been awarded Advanced Alcohol and Drug Counselor; Six Sigma Green Belt; LEAN Leader; Professional in Healthcare Quality; and Basic Nutrition Certificates. Shell has primarily worked with the most vulnerable, traumatized and marginalized populations. She is recognized and valued for her grounded open presence and expertise in guiding individuals, groups and organizations through complex change. Her experience includes teaching and speaking about human bioethics, cultural competence and trauma. She has published articles on gang violence. In 2016, she launched a large scaled comprehensive suicide prevention package for more than 50 Hospitals in her home state of Michigan and in 7 other US States. In 2020, she led an integrated well-being initiative to directly support doctors and nurses on the frontline during the Covid Crisis. Guest Info. lightningspiritproductions@gmail.com linkedin.com/in/shell-mualem https://www.youtube.com/@ShellLightningSpirit Julie's Info. https://linkedin.com/in/julie-browne-courage-ignite https://instagram.com/juliebrownecourageignite https://facebook.com/juliebrownecourageignite Podcast — Bold Becoming Book — Masters of Change Website — courage-ignite.com Email — Julie@courage-ignite.com Music — Happy African Village by John Bartmann --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-browne/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-browne/support
"Creativity is not WHAT you do but HOW you do it" - Phoebe Leona Phoebe Leona's mission in life to offer people deeper experiences of themselves so that they have a greater sense of purpose and belonging in the world. She has done this in many creative ways as an international bestselling, award-winning author, TEDx Speaker, contemporary dancer, yoga teacher (500-ERYT), entrepreneur, and Embodiment Guide/Leader. As the founder of The nOMad Collective and co-founder of TRIBE Military Yoga, Phoebe teaches the future leaders of our world how to lead with empathy and heart-centered guides and healers how to step into their power so that we can live in a world with a greater sense of of belonging that is embodied and empowered. She has been on diverse stages as a dancer, speaker, teacher from Times Square New Year's Eve Celebration to USMA at West Point to Regeneron Pharmaceuticals. Phoebe delivers inspiring and powerful transformational messages that interweave personal storytelling with easy and accessible knowledge about the energetic body, nervous system, and emotional awareness/intelligence. Phoebe is also passionate about sharing her own embodiment practice, Mvt109™ to guide people to better understand how to handle the pressures of life and negate burnout, overwhelm, and get out of survival mode. You can listen to Phoebe on her podcast, nOMad's The Space in Between, and read her most recent book, Dear Radiant One: A Story of Emotional Recovery and Transformational Guide. To connect with Phoebe: https://www.instagram.com/ https://www.linkedin.com/in/phoebe-leona-02a55578/ https://www.youtube.com/channel/UCvpPbo40Wv8cKJr0fEgRVWQ https://www.thenomadcollective.org/the-nomad-collective-membership https://www.thenomadcollective.org/products/183458-Alchemy-of-Embodied-Leadership-Mastery?ref=47710-Hollis-Citron This podcast is all about inspiring , connecting and sharing stories Like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive! There are a bunch of exciting things going on at I Am Creative & Express Yourself Publishing to check out: https://www.iamcreativephilly.com/ If you have always wanted to write a book or be in one then check this out... You will gain community and expand yourself more than you can imagine! https://www.iamcreativephilly.com/express-yourself-publishing-house The 2 books we are gathering for are called: 1. Shout It From The Rooftops: Lightbulb Moments That Need To Be Shared 2. I Love You Because/I Love Me Because: An interactive experiential coffee style book Creatively yours, Hollis
In this episode, Licensed Psychotherapist, Somatic Cannabis Facilitator & Transformational Guide Ashley Whelan shares all about her intentional cannabis practice & how it's helped her connect with herself on a deep & personal level.We discuss:- how to use cannabis intentionally-- Ashley's cannabis-infused somatic practice- how this plant medicine can reconnect you with your inner wisdom, release physical tension & help you build a better relationship with yourself.More about Ashley:Ashley Whelan is a Licensed Psychotherapist, Somatic Cannabis Facilitator and Transformational Guide based in San Diego, California.Having spent a decade in the field of counseling practicing trauma healing, somatic therapy and energy techniques, she established herself as an expert in facilitating the release of trauma and stress from the body to ascend higher levels of consciousness.After years of studying somatic psychology and non-ordinary states of consciousness, Ashley discovered the potent effects of cannabis as a catalyst for integrative healing experiences. She developed the Cannabis Infused Somatic Practice™, a revolutionary approach that is the culmination of her work integrating plant medicine work with movement, breath, and sound. This transformative approach shifts the paradigm with cannabis use into an intentional healing experience that enables people to reconnect with their inner wisdom, release physical tension, and feel more trusting. Ashley has become well known for her ability to integrate western psychology with mysticism. She is guided by a mission to help people cultivate deeper relationships with themselves so they can actualize their wildest dreams.Connect with Ashley:InstagramEmail: info@ashleykwhelan.comNEW OFFER:Cyclical Microdosing: 10 weeks to reconnect with your cycle, womb & divine feminine within launches in May 2023. FIND OUT MORE HERE.Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comHaving period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!)
Phoebe Leona is an author, speaker, dancer, and embodied teacher and guide who finds joy in guiding others to have deeper experiences of themselves so they can have a greater sense of purpose and belonging in their lives. Phoebe is also a TEDx speaker, award winning author of the book titled “Dear Radiant One: An Embodied Recovery Story & Transformational Guide to Embody the Dance of Life,” founder of the nOMad Collective, co-founder of Tribe Military Yoga, and creator of the embodied practice called Movement 109. Phoebe shares her story about the childhood trauma of dealing with a drug addicted father dealing with PTSD from his two tours in Vietnam, and how dance was her way to escape and find peace in a sometimes volatile household. She tells how she felt the need to protect him, even during his darkest times. Eventually the life choices she made because of her dysfunctional upbringing led to a divorce and her own emotional recovery. She tells her story with compassion and heartfelt understanding for her father's trauma and addictions, describing how she left home at fifteen, having no contact with him for many years and reconnecting many years later, when their relationship came full circle. Download this episode to hear Phoebe's powerful and encouraging story, why she calls herself the Radiant Lioness, and how you can find peace and healing in the dance of life. https://www.phoebeleona.com/https://www.facebook.com/phoebeleona.love/https://www.instagram.com/thenomadcollective_/https://www.linkedin.com/in/phoebe-leona-02a55578/https://www.youtube.com/channel/UCvpPbo40Wv8cKJr0fEgRVWQhttps://www.thenomadcollective.org/embodimentfreebie Hosted on Acast. See acast.com/privacy for more information.
Sylvie Oliveira is a Certified Functional Medicine Health Coach, Intuitive Channel, Transformational Guide, and DNA Sound Activator. Her “medicine basket,” as she states (and I love), incorporates the understanding of food, meditation, quantum energy, universality, and spirituality to assist individuals in crossing the ocean of suffering to liberation. In this episode, Sylvie opens up about her childhood, experiencing abuse and trauma, and how her physical body and digestive issues led her to begin her deeper holistic healing journey. She talks about feeling our feelings, the everyday practice of “letting go,” becoming and being an observer, releasing all judgment, radical self-love, and wholeness. We chat about Dr. Joe Dispenza's work and her personal transformation through meditation, and also discuss Sylvie's love of music and how her gong came into her life after she attended Dr. Joe's retreat last fall. My heart is bursting with so much joy and awe after having the opportunity to interview this incredible human. Sylvie is full of tremendous radiance, knowledge, and unconditional love, and shares her wisdom and Divine sound with the world. Tune in and feel enlivened by Sylvie's presence. And if you are interested in signing up for her upcoming course on the Nervous System, attending her virtual group meditation classes, or booking a private session with Sylvie, head to her website: www.sylvieoliveira.com.
THE GODDESS COMPASS: “A life-transformational guide for every woman going through physical or emotional trauma.” by Deanna Hann Goddess compass is not only a guide or a program but a complete lifestyle to help other women overcome trauma and heal on so many levels through the goddess compass and guide them so they can navigate from their pain. The Goddess Compass is the most powerful way to reconnect to self-love, rebuild your stunning self-worth and establish healthy boundaries, so you can have healthy relationships with yourself and others and move away from the pain.Those sister goddesses who have been suffering from emotional or mental trauma, depression, anxiety, failing relationships, physical pain, disease, addiction, sexual or physical abuse will get a love potion to heal themselves in this program. The love potion in this program will help you learn and practice self-love, self-worth, self-esteem, and confidence in your daily routine so that you can create a life that you love, filled with passion, pleasure and purpose. As a coach, I am blessed and grateful for the darkest moments in my life because it makes me resilient, confident, and empowered. Having a strong mindset, I created healthy boundaries. The love potion for me put me on a quest, or should I say an inquiry, to discover who I am and who I was. This is a little to show you the fog of my mind that was and now how I feel the sun shining on my face even when it's not. I'm connected to the universe, creation, spiritually, and I want every woman to tap into their goddess powers through my program. –Deanna Hann
Today's episode brings with it such a unique and beautiful texture, as you'll get to meet a personal friend and my guitar teacher, Mellisa Reeves.Apart from teaching guitar, piano and many other instruments, Mellisa is also a transformational facilitator, lifelong musician, doula, and gatherer. Her passion is to create space for people to heal through reclaiming the communal practices of song and ceremony.Top 5 Things You'll Learn from This Episode:tips for some first steps to take if singing and playing instruments has been calling to you her take on what embodiment really is and how to experience itwhy it's so important that she felt the call to become an embodiment facilitatorMellisa shares about a pivotal life experience and spiritual awakeningsher “origin story” being the oldest of 10 kids who were homeschooled on a farm in Northern Canada, and how it shaped her.Being a student of Mellisa is really incredible and along those lines, we talk about music as medicine—and how you can create it too.Make sure to join us in our closing practice: Mellisa immerses us in a closing practice of embodiment that also weaves in her playing the shruti box, that can open up some life-changing realizations for you.Find more from me on IG at @IAMALYSONCHARLES or alysoncharles.com.Discover more about what Mellisa offers (and potentially work with her) on her website, mellisareeves.com.This episode was made possible by my bestselling Animal Power Book and Card Deck. Order from my website to get a free guided shamanic journey where you can meet your power animal!
If you have a physical body you most likely have experienced some aspect of TRAUMA! The scary part is If you don't deal with your trauma it seems to stay with you and attract more of the same energy until you do, or at least that has been my experience. In this video, we dive deep into the topic of how to heal our trauma and allow the inner child to heal once and for all. A Little bit about my guest Hazel Cresswell-King is the Creator of Our Sacred Dance - Rising from the Ashes of Abuse. Hazel is a Transformational Guide & Facilitator helping survivors of abuse heal and thrive. Using a variety of powerful spiritual modalities Hazel leads the dance until you find your flow and then she keeps the beat as you set yourself free. She is passionate about collapsing the ancestral, past, and present timelines of abuse for our present and future generations. She wants to see a planet that allows people to live the life they desire free from abuse. ➡️https://www.facebook.com/groups/1331637287307463 Website:➡️https://hazelcresswell-king.co.uk Youtube➡️https://www.youtube.com/channel/UC-x4kY07o_AUSIiNlhVVgvg Reclamation of the Soul Podcast: ➡️https://anchor.fm/hazel-cresswell-king WELCOME TO MY CHANNEL: My Intention with my channel is to CHANGE THE WORLD
Phoebe Leona helps people feel more embodied and empowered to have a greater sense of belonging in the world. She has played the various roles of teacher, speaker, author, and dancer for over 25 years but believes she was made to be a Thought Leader for these times to guide people to find their way through our post-pandemic world. Phoebe interweaves personal storytelling with easy and accessible knowledge of the energetic body, nervous system, and emotional awareness/intelligence with humor and a subtle strength and power that transforms the audience at deep profound levels so they can understand how to handle the pressures of life and negate burnout and overwhelm. You can learn more about Phoebe on her TEDx Talk, her podcast, nOMad's The Space in Between, and her book, Dear Radiant One: A Story of Emotional Recovery and Transformational Guide.Connect with Phoebe here:Facebook https://www.facebook.com/groups/762253688031528/YouTube https://www.youtube.com/channel/UCXUVb0sprF8bRQWRwBFM7oAInstagram https://www.instagram.com/thenomadcollective_/Website https://www.phoebeleona.com/Thinking of starting your own Podcast and not sure where to start?BOOK Podcast Vision Sessionhttps://letsmeet.io/tlcenterprisesandcoaching/podcast-vision-sessionCheck out the Launch, Brand & Market Podcast Coursehttps://traceycook.mybrandsystem.co/bysaJump into the newsletter for more Podcast, Branding & Marketing tips & FREE resources https://bit.ly/TLCENTNewsletterThis is where I hang out on Social Media https://mtr.bio/traceyleecook1 Tracey Cook is a Global Podcast Creator & Brand Storytelling Strategist & CEO of Brand Your Story Academy. Tracey helps online business owners launch, brand & market their Podcast for Passion, Purpose & Profit. Tracey is an Amazon No 1 Best Selling Author & a sought after speaker & trainer, that has been featured with Les Brown, Dr Joe Vitale and Pat Quinn. Tracey's (TC) mission is to encourage people to share their stories for deeper authentic connections to make the world a better place.Disclaimer: This video may contain affiliate marketing links, that I may receive a commission from. Thankyou for supporting a better world.#podcaster#podcastshow#seeyouinthepod
This week on the KORE Women podcast, Dr. Summer Watson welcomes Cathy Griffin, who is a Professional Speaker, Transformational Guide, Thought Disruptor, Founder of the eight-week Fast Action to Vision Bootcamp, the twelve-week Goal Achievers Academy, and Full Circle Abundance. A survivor of multiple gut-wrenching blows, she teaches women how to redefine themselves and create the future of their dreams – NOW! You can follow Cathy Griffin on LinkedIn, on Facebook at: Cathy.Griffin1, on Instagram at Cathy E Griffin. You can find the link to her FREE mind-hack guide: "GET UNSTUCK AND GET MOVING" at the link in the copy: https://bit.ly/3PZu8Jp Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com
Bio: Shawna is a Transformational Guide of 20 years helping everyday leaders who feel stuck with an opportunity to heal from unresolved trauma, rewire the Nervous System for safety & success, stop self-sabotaging behavior and patterns of resistance, feel more confident to communicate your boundaries, and prosper with purpose. Link: https://www.shawnapelton.com *This is a conversation originally published on the Quantum Shift Podcast. Shawna, my friend and colleague, invited me on to discuss PSIT - Psychedelic Somatic Interactional Therapy, and therapeutic psychedelic work in general.** Please note - PSIT is a fascinating and powerful modality. Similar to psychedelics, it should be approached with great care, intentionality and respect. And, it is not for everyone. Proceed with caution, learn all about how it works so you have an understanding of what you're doing, follow the instructions (including the importance of having internal resources to call upon in order to navigate the destabilization that will come up) and seek out an experienced facilitator. This article has great tips about vetting a psychedelic guide, and much of it could apply to vetting a PSIT facilitator: https://medium.com/@theiridescentmind/you-deserve-to-feel-safe-on-your-healing-journey-4104a9f488a5
You've probably been hearing more and more about microdosing, but what is it and what does it do for you? This week's guest is Alison Crosthwait, a former psychotherapist turned Transformational Guide who helps her clients create psychedelic healing facilitated with preparation, integration and integrity. Alison specifically uses Psylocybin, or "Magic Mushrooms," with her clients. Microdosing is growing in prevalence in the entrepreneurial world as well as in mental health. Now its benefits are being felt beyond these circles as more and more people are demanding “more” for their lives. For the right person at the right time microdosing as the potential to significantly improve performance, mood, focus, creativity and so much more. Alison is sharing with us how psychedelic medicine can play a crucial role in our current collective challenges by building our strength and resilience, helping us welcome challenges and transmute them into power and growth, and by broadening our perspective on the events of our lives. Stay Connected with Alison: Follow her on Instagram @alisoncrosthwait Visit her website and learn more about microdosing at expandwithmicrodosing.com If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @niclaino on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together. Want to be in the know whenever I've got new content, freebies, and classes? Sign up for my email list.
In this episode, Phoebe reflects on her conversation in the last episode with Mike Millios about joy and invites us all to explore, how do our bodies respond to joy? Sharing from the heart, Phoebe dives into her own experience with joy and how oftentimes this emotion is interwoven and dances with others. Are YOU ready to receive joy? Listen to the full episode and all episodes of The Space In Between NOW on iTunes, Stitcher, Soundcloud, and Spotify. Please subscribe, comment, & rate us! Read more about Phoebe's story of Joy and other light and shadow emotions in her new book, Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life - NOW AVAILABLE on Amazon! https://www.amazon.com/Dear-Radiant-One-Emotional-Transformational/dp/1955272174/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Are You Ready To Invite More Joy In Your Life? Join nOMad Guide, Mike Millios, for his 4-part series, Cultivating Joy In Times of Uncertainty from April 4-25th. With Mike, you will co-create a space for meditation, mindful movement, and discussion to explore how we can find gratitude and joy during challenging times. Register for the full 4-Weeks of Cultivating Joy In Times of Uncertainty from April 4th-25th! https://www.thenomadcollective.org/purchase/151091-Cultivating-Joy-In-Times-Of-Uncertainty?ref=42714-Michael-Millios
Phoebe Leona Miller - Emotional Recovery and EmbodimentStoryteller. Author. Dancer. Mover. Teacher. Mentor. Public SpeakerPhoebe's mission is to empower people through movement & storytelling to fully embody their bodies, stories, and lives to co-create a world that is radiant from the inside out. Phoebe is a dancer, yoga teacher, and transformational guide who helps men & women feel more embodied through somatic movement and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for most of her life, but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company, nOMad to help others through their own transitions and spaces in between. Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109™ for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the vibrations & stories they want to bring to life. Connect with PhoebeHer website The nOMad Collective, Instagram, nOMad on YouTube, Phoebe Leona on YouTube, FacebookHer NEW book - Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life Buy on Amazon.Her first book - Caged No More. Her TEDx Talk Connect with Marci Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. The Permission to Heal podcast is a passion of mine.I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks & meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show
This week we have our first guest!!! Carly interviews Aubree Saia, a Transformational Guide and Embodiment Alchemist. Aubree is passionate about inspiring people with practice and possibility! She mentors women on their healing quest to awaken body wisdom, optimize life force, and transform consciousness so they can align with their soul purpose and thrive doing what they love.Aubree extensively trained as a holistic practitioner, I'm a Conscious Breath Facilitator/Trainer, Prana Vinyasa® Yoga Teacher Trainer, TRE® provider, Certified Raw Chef & Transformational Coach. She believes in a full spectrum approach to cultivating radiant health, wellbeing & living an inspired life. The practices she shares are an integration of her more than 20 years of teaching, world travels, vast studies & authentic experience in the yogic healing arts and beyond.AUBREE'S GIFT TO YOU: https://mailchi.mp/cc40161d2ee1/vitality-radiance-fb-seriesREGISTER FOR THE ALCHEMY OF RADIANCE 90 DAY PROGRAM: https://mailchi.mp/5cf1aefc298c/untitled-page@aumaubree on iginspired alchemy cacao truffles: https://www.inspiredalchemy.org/
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